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What if I told you that transforming the way your business operates could lead to a 50-to-1 return on time? Nick Sonnenberg, an entrepreneur, Wall Street Journal best-selling author, and CEO of Leverage, a consultancy that specializes in operational efficiency connects with Lou on Thrive LouD. Nick unveils the secrets behind the CPR business efficiency framework, designed to bring businesses back to life through enhanced time management, efficiency, and automation. Join us as we decode the mysteries of how even the most bloated of email inboxes can be tamed, saving hours every week and unlocking exponential productivity gains. Delve into Nick's journey from high-frequency trading to the world of efficiency consulting, and discover the common pitfalls businesses face irrespective of their size or industry. Key highlights include Nick's unique methodology for assessing organizational efficiency, the importance of selecting the right tools for your business needs, and the surprising truth about who within a company is best positioned to champion operational transformation. Don't miss the chance to revolutionize your business's operational framework and embrace enhanced efficiency, starting with this groundbreaking episode. TIMESTAMPED OVERVIEW 00:00 "Thrive Loud: Nick Sonnenberg Interview" 06:23 Business Assessment Roadmap 09:18 Choosing the Right Productivity Tool 10:39 Navigating Asana's Complexity 14:21 Navigating Business Efficiency Alignment 17:34 Optimize Resources and Insights 22:07 "Discover Thrive Loud Platform" Connect with Nick Check out Nick's company's website GetLeverage.com Grab a copy of Come Up For Air Follow Us:
In this episode, Natasha explores the concept of shifting from healing to thriving. She gives listeners permission to stop beating themselves up for not being healed yet and encourages them to embrace curiosity as the antidote to shame. Natasha discusses the influence of upbringing on healing and growth, emphasizing the need to shift from punitive and shame-oriented mindsets to ones that are more growth-oriented and loving. She also encourages listeners to get clear on who they want to be and to be fierce and flexible in their thriving journey. Ultimately, Natasha highlights the desire for permission to be ourselves as a driving force in our journey towards thriving. Shift your mindset from healing to thriving and give yourself permission to stop beating yourself up for not being healed yet. Curiosity is the antidote to shame. Embrace curiosity and use it to support your growth and self-acceptance. Reflect on your upbringing and how it has influenced your healing journey. Shift from punitive and shame-oriented mindsets to growth-oriented and loving ones. Get clear on who you want to be and what you want to create Be fierce and flexible in your thriving journey, allowing your desires and goals to evolve over time. Recognize that the desire for permission to be ourselves is a driving force in our journey towards thriving. Get Alcami Elements with 10% off with the code THRIVING Get your parasite cleanse with 10% off with the code NATASHAKREDL Win FREE access to the thriving woman course by submitting a review and screenshot it, send me the pic on instagram @natashakredl. Check out Jedi Fam Podcast with my partner Nick Check out my workshops here
In this episode, Natasha explores the topics of perfectionism and self-criticism. She discusses how these tendencies are normalized in society and rewarded in multiple areas of life. Natasha emphasizes the importance of curiosity and warmth in navigating these issues. She identifies various ways in which perfectionism manifests, such as self-criticism, control, negative self-talk, and comparison. Natasha also explores the three types of perfectionism: self-oriented, socially prescribed, and other-oriented. She provides insights into the dopamine hit of criticism and the misguided desire for safety. Finally, Natasha offers practical tips for addressing perfectionism and invites listeners to reflect on their own experiences. Perfectionism and self-criticism are normalized in society and often rewarded. Curiosity and warmth can be antidotes to shame and self-criticism. Perfectionism can manifest as self-criticism, control, negative self-talk, and comparison. There are three types of perfectionism: self-oriented, socially prescribed, and other-oriented. Perfectionism is a misguided desire for safety and can lead to a fight-or-flight response. Self-regulation of the nervous system and emotional maturity are key to addressing perfectionism. Reflecting on the experiences and feelings associated with perfectionism can help uncover underlying desires and beliefs. Embracing imperfection and celebrating small wins can support growth and self-acceptance. Get Alcami Elements with 10% off with the code THRIVING Get your parasite cleanse with 10% off with the code NATASHAKREDL Win FREE access to the thriving woman course by submitting a review and screenshot it, send me the pic on instagram @natashakredl. Check out Jedi Fam Podcast with my partner Nick Check out my workshops here
In this episode, the host introduces the new podcast and explains the rebranding to Thriving Woman. She discusses the concept of moving from the healing era to the thriving era and the desire to live a life of thriving. Natasha emphasizes the importance of micro adjustments and the pillars of healthy living, connection and creativity, and being fierce and flexible. She shares her excitement for the journey ahead and invites listeners to reflect on their own experiences of thriving. The episode concludes with a call to support the podcast through subscriptions and reviews. Takeaways The journey from the healing era to the thriving era involves a shift in focus from fixing oneself to creating a new reality. Thriving involves setting intentions to live a healthy, connected, and creative life, while being fierce and flexible in the face of challenges. Living to your highest standards can be fun and joyful, and it is important to embrace change and growth. Learning and growth are essential to thriving, and it is possible to make your body your art and create external experiences that align with your internal experience of thriving. Stepping Out of the Healing Era Gratitude for the Journey and Embracing Change Honoring the Different Versions of Self The Fascination of Womanhood and the Desire to Thrive Moving from Survival to Thriving Celebrating the Healing Journey and Choosing to Thrive Micro Adjustments and Macro Results Being Fierce and Flexible Embracing Change and Welcoming Growth The Joy of Learning and Growth Internal and External Experiences of Thriving Experimenting with External Experiences Moving Forward and Acknowledging the Past Connect on Instagram @natashakredl Check out Jedi Fam Podcast with my partner Nick Check out my workshops here
Amazon's new Marketing Stream promises more granular data in real-time, more reporting dimensions, a simplified workflow, and more. Does it live up to its hype? Ad Badger's CTO, Nickholas Isber, dissects Marketing Stream's functionality to offer you a better understanding of its capabilities, its limits, and why it even exists. We'll see you in The PPC Den!
#News With Nick! This week I talked about! LingoFest 2021: 1. How to Get an Amazon Echo to Tell You a Room's Temperature: 2. Alexa as a heart monitoring device using sound waves:
RAD Cookbook - Producer NIck Check-In
Today’s episode is all about Making Peace and where making peace matters most. 01:14 How Do We Begin to Make Peace? We are recording this in 2020. It's been a wild ride so far this year, which is why I really think this topic is important. You know, we’re talking about making peace and making peace where it matters first.Nick I know that’s something you and I have been talking about a lot, so many tragedies and so many beautiful awarenesses during this time, but what matters most? Where do we start? How do we begin to make peace? KISMA01:41 An Inner Quietude The outside is a reflection of the inside. And the peace that we create in ourselves is what we get to take out to do our work. So the reason I think this is so important is because it's not about peace, just so that you can be happy and bliss out. It's about an inner quietude. And from that place is where you have real power to live your life and create what you want with your life. Nick 03:37 Emotions and Knowing Making peace where it matters most really comes from the two things that I always hear about. Which is, “Well, my head is saying this and my heart is saying this”, and there is a battle going on inside between those two. And when we talk about heart here, we're not talking about emotion, we're talking about knowing. Nick Describe the difference between the emotions and the knowing and the heart center. KISMA Emotions in the fields are beautiful human things. There's so many. 2020 has been an amazing study in human emotion and response to stress. And there's nothing wrong with that at all. But when we talk about the heart, like the heart of it, it's actually that deep sense of knowing inside of you. You could call it a calling or a whisper. It's kind of like a conscience, but not exactly, the intuition, sort of because intuition guides you in that direction. But the heart is the heart. It's that place where you drop into that inner sense of knowing. “I'm exactly where I need to be, doing exactly what I need to be doing. I'm ready to take my next step”. Nick06:13 The Mind When you say the mind, are you talking about the subconscious mind? KISMA It would include the conscious and the subconscious mind. The subconscious is like the puppeteer, it's pulling the strings. And then the conscious mind makes decisions based on that to justify and to reinforce what the subconscious mind is telling it. Nick Until the conscious mind becomes clear enough to tell the subconscious what to do. KISMA09:49 Tired of Living in Chaos? So the mind creates some chaos. It takes us out of the knowing of the heart and we keep searching and searching and it's all right there in front of us and we're not seeing it. KISMA Yes and at a certain point you just have to decide, you know, “I'm tired of living like this, and I think I'd like to try something different.”And it's not like you make that decision and poof it's done. It's a skill, it's a new way of thinking. You have to spend a little bit of time to get in the groove of it and start to experience it. Nick18:12 Stop Fighting With Yourself Just stop fighting with yourself, first and foremost. Sign a peace treaty with yourself.Nick Sign a peace treaty. I want everyone to write their peace treaty and sign it. KISMA22:00 Let Your Mind Off The HookWhat's the illuminated thought around this?KISMA Well, sign a peace treaty with yourself and give your mind a new job. Let your mind off the hook for all the 8 billion things it's been trying to do. Nick Check out for more on how to live an enlightened life.
Full show notes can be found at: www.successfulgenerations.com/episode076 Interview Questions: Tell us a little about the 2020 Trends Study. One of the trends from the study is a continued shift from place-based to issue-based philanthropy. What do you make of this; what does it mean? I’m especially interested in the distinction the data shows in terms of the age and size of the foundation. Grant priority areas also differed by the age of the foundation. First, what are the top issue areas for family foundations? How do they differ by the age of the foundation? Considering our audience for this podcast, any particular insights from the study related to engaging the next generation? We’ve talked about impact investing on this podcast previously. What did the trends study tell us about mission/impact investing? What can you tell us about family foundation effectiveness? Are families working well together and do they feel they’re effective? What are some characteristics of “very effective” family foundations? Diversity, equity, and inclusion was another big topic. What did you find there? What action do you want people to take right now? Resources: Want to learn more about Nick? Check out his podcast introduction here. Nick Tedsco can be found at nick@ncfp.org Trends Survey 2020 www.successfulgenerations.com NCFP DEI Collection NCFP Values Exercise Bio: Nicholas (Nick) Tedesco is the President and Chief Executive Officer of the National Center for Family Philanthropy (NCFP). NCFP provides the resources, community, and encouragement families need to transform their values into effective giving that makes a lasting impact on the communities they serve. Prior to joining NCFP, Nick served as a Senior Advisor in the J.P. Morgan Philanthropy Centre where he provided clients with insights and services to help meet their philanthropic goals through innovative advice, thought leadership and opportunities for learning and collaboration. Previously, Nick served as a Relationship Manager and Program Officer at the Bill & Melinda Gates Foundation, where he helped launch the Giving Pledge—an effort led by Bill and Melinda Gates and Warren Buffett to encourage the world’s wealthiest individuals and families to commit the majority of their wealth to philanthropy. In this role, Nick managed relationships with current and prospective members of the pledge, as well as their staff and advisors. He helped to connect global philanthropists with one another in effort to exchange knowledge and encourage collaboration. Nick began his career in the social sector as the Deputy Director of the Children’s Health Forum—a national nonprofit focused on the prevention and eradication of childhood diseases that disproportionately impact underserved communities. Nick was named to the inaugural Chronicle of Philanthropy 40 Under 40 ranking in 2016. He has been quoted in the New York Times, Wall Street Journal MarketWatch, San Francisco Business Times and other notable publications. He serves on the Regional Board for UNICEF USA and as a panelist for the Echoing Green Fellowship and MacArthur Foundation 100&Change Initiative. Nick received a B.A. from Villanova University.
In this episode, Nick Check walks us through the process of song writing. Go behind the scenes and gain great insight on Nick's unique song writing techniques. He also takes us step by step on how to get your music published on Apple Music and other popular music platforms. TheDeadCentury.com
Where has Nick been in the past four weeks?! In this episode, Nick goes into detail on his whereabouts and all the projects he has been producing. Check out Nick's latest work. Podcast Projects: The Dad Project - www.dadproject.net Scaled Nation Podcast - thenamperez.com/category/scaled-nation-podcast/ Pints with Aquinas - www.mattfradd.com/pints Audio to Video: Wilderness Woman - www.youtube.com/playlist?list=PLGySlMj2JsCKgCmu42nm-OU5SbobU0wxP Recording, Mixing, and Mastering: Ten Ton Summer by Nick Check and the Dead Century - soundcloud.com/nick-71809468/ten-ton-summer
For the second episode, Ear Coffee editor Wes Muilenburg sat down with Minneapolis folk rockers Nick Check and the Dead Century.
here is the second update! Dan and Nick grab the golf cart and check things out, tune in to find out more! Show Notes GPro Overview video Savox Micro servos Gaui X3 Circuit frame Logo 480 on Realflight7 The post 3 PM IRCHA Update: Dan and Nick Check Things Out appeared first on RC Heli Nation.