Podcasts about nuitrition

What are Nootropics? Nootropics are natural (sometimes synthetic) substances, often referred to as “smart drugs,” that promote cognitive function and even relaxation. What Are Nootropics Good For? The benefits of nootropics are immense. Yet, they largely depend on the type of nootropic consumed. Some common benefits include: 4 Nootropics for Mental Fatigue Are you hitting that mid-afternoon slump? While you'll definitely want to look at your foundations, such as your eating, sleeping, and exercise habits, nootropics, including the four below, can make a wonderful addition to your self-care regime and help you overcome that mental fatigue hurdle.  1. Rhodiola Rosea Rhodiola Rosea is a herb native to Europe and Asia. In fact, some cultures have been using this herb to treat anxiety, depression, and fatigue for centuries! 2. N-Acetyl L-Tyrosine Tyrosine is an amino acid frequently found in foods such as cheese, chicken, turkey, and fish. However, it's also sold as a nootropic supplement. 3. Creatine Creatine is frequently associated with workout performance, such as contributing to improved muscle growth and strength in the gym.  

Ever wondered what it's like to be “on the other side” of my chaos proof, customizable wellness method? In today's episode, I sit down with Kelly Nicassio, who recently graduated from the Wellness Reborn Intensive, to hear about her experience.  She is a wife, a mother to 2 daughters and a licensed Marriage and Family Therapist.  Her insight on how the methods she learned helped her in all aspects of her life are going to Rock Your Wellness!   Show notes: laurenchante.com/index.php/2023/01/04/wellness-for-therapists/

In this episode of The Supplement Industry Roundtable, we're talking with the guys from Axe & Sledge, Mike Rhoten & Patrick Williams! These guys are awesome. From brand building, to proper formulations, these two have an awesome insight into the industry & their mission to take things to the top.

"Loving The Skin Your In!" Welcoming: Andrea Amador Sex Abuse Survivor  Topic: Inner Fat Ugly Duckling Website: http://www.TheJuicyWoman.com  Now Meet January Jones http://www.januaryjones.com

Dr. Karen Tedeschi is a healer, chiropractor and teacher. She is the owner of Advanced Wellness of Atlanta, an interdisciplinary healing clinic, which brings together like-minded practitioners. She has studied Reiki, Chiropractic, Applied Kinesiology, Brimhall technique, TBM, Cranial-Sacral Therapy, Nutrition, Blood Work, and Pranic Healing. Karen is dedicated to reducing the pain and suffering in the world and teaching people at all levels about health and healing.

"Loving The Skin Your In!" Welcoming: Andrea Amador Sex Abuse Survivor  Topic: Inner Fat Ugly Duckling Website: http://www.TheJuicyWoman.com  Now Meet January Jones http://www.januaryjones.com

Dr. Ann Kulze is a one-of-a-kind real-world nutrition and wellness expert. With a degree in food science and human nutrition, she earned her medical degree from the Medical University of South Carolina (MUSC), where she graduated as valedictorian. Founder and CEO of Just Wellness, LLC, she's the author of six books, including her best-selling Eat Right for Life series. Featured on the Dr. Oz Show,  Oprah and Time Magazine. She lives the wellness she teaches with her family in Charleston, South Carolina.

The foods you eat can hurt you or heal you. So today we're discussing the healing power of the food we eat with special guest Leah Salamon all the way from the UK. I love it when my guests teach me something and I learned a lot of essential information from Leah! You'll definitely want to hear what she has to say.

A program designed to give listeners an opportunity to talk directly with experts in the fields of both traditional and non-traditional health, with Dr. Lenoir The post Nuitrition in Today's World appeared first on KPFA.

Diabetic Cookbook Comfort Food by Robyn Webb Robyn Webb, MS, LN, is an award-winning cookbook author, nutritionist, and the Food Editor of Diabetes Forecast® Magazine. She has written 14 cookbooks, including the American Diabetes Association bestseller Diabetic Meals in 30 Minutes—Or Less!  She has numerous media credits, including Food Network, Martha Stewart Radio, Lifetime Television, Discovery Channel, CNN, CBS, ABC, ESPN, and many more.   

Total Health Fx provides  wholistic natural healthcare alternatives for prevention, remedy, and wellness, since the late ‘80’s. After a decade of serving at destination health centers teaching personal natural health and training practitioners, Total Health Fx has been providing therapy and health consultation to individuals and families throughout Southern California.  Joe and Kathi Fox, Certified Natural Health Practitioners and  owners of Total Health Fx, offer therapeutic massage and nutritional consultation as primary services.  Joe is a Licensed Massage Therapist;  Kathi holds a Ph.D. in Naturopathy.  The Total Health services are available ala carte or as part of a Wholistic Synergy Program.  The “Food for Health” Co-op offers healthy foods at wholesale prices. Joe and Kathi are very accommodating people.  Services are available in their Riverside County studios or by outcall in the local area; massage therapy serves a wide area from Los Angeles to San Diego on a regular basis.  Introductory rates are available for the first month of services and custom program packages. Total Health Fx gives people the tools, therapy, and understanding of how to be healthier.  Consistency is the key to the goal of Total Health.  Although a single massage is a nice treat, regular treatment offers progress to the ingrained habits of the body.  Although many seek a “magic pill” for natural health, a well-founded plant-based diet will cleanse and nourish the body for Total Health.  For those wanting nothing short of Total Health, the services offered by Joe and Kathi Fox will get you there.