Podcasts about rediscovering my body

This week Mark & Bri spoke with sex therapist & author Tara Galeano about how she began working with women to rediscover their pleasure after various cancer treatments. Tara has worked with women & couples for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and everyone can access it. In her book, "Rediscovering My Body" Tara teaches us how to show up for pleasure.  Through her own experiences of learning how to reconnect to her body, she has gained wisdom and now teaches these valuable lessons to others so they too can transform their lives & reclaim their sensuality. Tara offers unique couple's retreats, ceremonial & sensual journey's that open doors to new experiences and communication with oneself and partners. In this episode they discuss:  What reconnecting to ones pleasure post-treatments can look likeWhat "good girl" syndrome is and how do we overcome it to reclaim our pleasure What are DMT induced orgasms & how does one go about having themConnect with Tara:https://rediscoveringmybody.com/Buy her book, Rediscovering My BodyConnect with Bri: Instagram: @_brianna_carey_Website: IntimacyEvolution.comJoin our Intimacy Evolution Community on Facebook Newsletter: Click here to enjoy weekly newsletter with juicy tips we can't share on social media. Plus be the first to know when we launch new events & programs! Connect with Mark:Instagram: @mark_carey_lpc

Ep 282: Women: Rediscovering Our Bodies with Therapist & Coach Tara Galeano. Tara is a sex therapist and sexual empowerment coach. In her book, "Rediscovering My Body" she talks about how we, as women, can show up for our desires by being more fully embodied and embrace our Goddess selves. Tara has worked with women recovering from cancer to help them return or open up their sensuality and their sexuality. In her academic life, and via her personal journey post-divorce, she was led to a new place. This stemmed from a place of crisis causing her to wonder who she is, what she is doing, and getting her thinking about what's most meaningful.  We talked about how she studied the history of women in times when women had power, and how in modern times, our power as women has been dismissed because of our current patriarchal society, and also through the debacle of our sex ed, we've been colonized and cultured as the "current female". We've come to be led to the belief that our sexuality isn't as important, we are performative in sex, rather than enjoying, and that the ideal body type views we collectively tend to harbor is both harmful and oppressive (this is perpetuated by the media and advertising, as well as commonly held beliefs). We also chatted about the need to focus on simplicity in sex and recognize that also novelty is important in our sex lives as well. Tara discussed how women can have braingasms, a full body orgasm through thoughts alone. This has been documented and studied in women. Tara educated us on the release of psychedelics that happens in women during orgasms. We are lucky! She also discussed how we all as humans need to let our bodies feel and go through such things as shaking after trauma to allow our bodies to naturally process the overwhelm of the nervous system from an event (and this type of processing applies to orgasms too, we need to let go and be vulnerable, only then we will feel full pleasure). And, only then will we release the trauma and heal. We also talked about how the female body part, the clitoris, is viewed in society as a bad word rather than as a body part and how harmful this is to women. Our real body part is NOT A BAD WORD!Post contains affiliate links. If purchases are made, this podcast may receive a small advertising fee, which helps to support the podcast and is at no added cost to the consumer. Thank you!Check out her book "Rediscovering My Body" https://amzn.to/3MNjtS0, her retreats, conferences, and other offerings https://www.boldersextherapy.com/ https://rediscoveringmybody.com/Find Ruan's books and audiobooks via this link: https://books.ruanwillowauthor.com/Manscaped Ambassador Get 20% OFF @manscaped + Free Shipping with promo code RUANWILLOW20 at MANSCAPED.com! adDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showSign up for Ruan's newsletters: https://subscribepage.io/ruanwillowhttps://linktr.ee/RuanWillowRuan is a Manscaped Ambassador get 20% OFF+Free Shipping with promo code RUANWILLOW20 at https://www.manscaped.com/ Ruan is a Kiirro Toys Ambassador get 10% OFF with code RUANWILLOW10 at https://www.kiiroo.com/Copyright 2021-2023 Pink Infinity Publishing LLC

Tara Galeano, founder of Rediscovering My Body and Boulder Sex Therapy, is an Author, Retreat Host, Speaker, and  Sex Therapist who has worked with women for over two decades to get their sexy back.She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In “Rediscovering My Body”, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the inherent wisdom of the body. Through reconnecting with her body, Tara was able to know what was true for her, how best to proceed from this wisdom, what was true pleasure, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too can transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere with her book, her online courses, and community, and her retreats. She lives in San Francisco with her soul sister and is learning how to live more fully in her nomadic heart.In part 2 of our conversation, Tara and I will talk about intimacy and how it relates to all relationships - not only sexual relationships. Culturally, it's sort of taboo to talk about pleasure, but being able to talk about and claim your pleasure is a great way to connect with like-minded people.Download your copy of Wisdom of the Body journal on Tara's website: https://rediscoveringmybody.com/DoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

Tara Galeano, founder of Rediscovering My Body and Boulder Sex Therapy, is an Author, Retreat Host, Speaker, and  Sex Therapist who has worked with women for over two decades to get their sexy back.She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In “Rediscovering My Body”, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the inherent wisdom of the body. Through reconnecting with her body, Tara was able to know what was true for her, how best to proceed from this wisdom, what was true pleasure, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too can transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere with her book, her online courses, and community, and her retreats. She lives in San Francisco with her soul sister and is learning how to live more fully in her nomadic heart.In part 1 of our discussion, Tara and I will discuss wealth, abundance, and the ability to claim one's own desires - not just sexually, but in all areas of life. Being able to really know and articulate what you want extends to health, wealth, and even to overindulgences such as food.Download your copy of Wisdom of the Body journal on Tara's website: https://rediscoveringmybody.com/DoTERRA Wellness Advocate At Wholistic Natural Health Australia, we often recommend the use of high quality essential oils. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showConnect with Magic:A Magical Life Podcast on Facebook: https://www.facebook.com/amagicallifepodcast/On Instagram: https://www.instagram.com/wholisticnaturalhealth/Online: https://wholisticnaturalhealth.com.auA Subito Media production

EVOLVEYOURINTIMACY.COMSex Therapy |Travel | Retreats| Courses| Podcasts | Articles | Blogs, & VlogsCertified Sex Therapist and Licensed Professional Counselor Stephanie Sigler talks with author Tara Galeano about how you can rediscover your body and find new ways to self-pleasure!We will try to have new and exciting guests on weekly We hope to put together an informative and interactive podcast, not like the restAs sex coaches, we hope to entertain, tantalize, stimulate, and pass on our experiences and advice in a fun yet an educative wayTara Galeano, the founder of Rediscovering My Body and Boulder Sex Therapy, is an Author, Speaker, Retreat Host, and  Sexual Empowerment coach who has worked with women for over two decades to get their sexy back. https://rediscoveringmybody.com/about/NEW SHOWS EVERY 1 & 3rd SATURDAY at 1pmHost: Dr. Stephanie Sigler CST, LPC, PhD ABD

Did you know the female body releases a natural form of psychedelics during orgasm?!? That's right, cervical orgasms release a form of DMT which puts the body into an altered, relaxed state. Meet Tara Galeano, a certified sex therapist who has worked with women and couples for over two decades to get their sexy back. Sapphire and Tara discuss the spiritual connection of sex and rediscovering yourself through the power of orgasms. Want more Tara? https://www.boldersextherapy.com/ and buy her book Rediscovering My Body at: https://rediscoveringmybody.com/ Stay connected at: https://linktr.ee/msradiosapphire --- Send in a voice message: https://podcasters.spotify.com/pod/show/sapphiresearplay/message Support this podcast: https://podcasters.spotify.com/pod/show/sapphiresearplay/support

Happiness Solved with Sandee Sgarlata. In this episode, Sandee interviews Tara Galeano. Tara Galeano is a certified sex therapist who has worked with women for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the body's inherent wisdom. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too could transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere! Connect with Tara: https://www.boldersextherapy.com/about/ Connect with Sandee www.sandeesgarlata.com Sandee's book: www.sandeesgarlata.com/the-book Podcast: www.happinesssolved.com www.facebook.com/coachsandeesgarlata www.twitter.com/sandeesgarlata www.instagram.com/coachsandeesgarlata

Intimacy is the ability to be seen and the ability to see another...with this characteristic of vulnerability. Live Well Tip of the Week: How well do you know what you find pleasurable? If you're not sure you should take the time to find out.  In this episode our guest is Tara Galeano, clinical sexologist, licensed clinical therapist and sexual empowerment coach. Tara is here to help up understand what it means to experience sexual pleasure, get in tune with our own bodies and take back control over out sexual experiences. She is the author of Rediscovering My Body which teaches us how to show up for pleasure. Tara offers unique couple's retreats, and ceremonial, sensual journeys that open doors to new experiences and communication with oneself and partners.What You Will Learn In This Episode6:06 - What is a clinical sexologist?8:40 - Where does sex fit in with wellness?11:40 - What is the difference between sex and intimacy?14:23 - Preparing The Next Generation18:50 - How do we discover pleasure for ourselves?24:25 - Where to look for help27:26 - What is a sexual empowerment coach?32:08 - Finding pleasure 101Connect with Tara Website Facebook LinkedInGrab your copy of the Wisdom Journal here

This amazing show will focus on how to be more embodied; the benefits thereof, plus what blocks us, and how to claim more pleasure in life. Life is short - let us find more JOY in every part of our lives.

This amazing show will focus on how to be more embodied; the benefits thereof, plus what blocks us, and how to claim more pleasure in life. Life is short - let us find more JOY in every part of our lives.

Its never too late to learn how to show up for pleasure.Couples need to learn how to trigger each others' pleasure points and to ask questions pertaining to love making and pleasure. Please listen in for more.https://www.amazon.com/Rediscovering-My-Body-Tara-Galeano/dp/1736134906/ref=sr_1_1?crid=1E3RQGRDVTVSJ&keywords=rediscovering+my+body+by+tara+Galeano&qid=1647635280&sprefix=rediscovering+my+body+by+tara+galeano%2Caps%2C129&sr=8-https://rediscoveringmybody.comtaragaleano.lpc@gmail.comhttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageSupport the show (https://feeds.buzzsprout.com/804896.rss)

"Let's talk about sex baby..."  Today we are honoured to be taken on a journey about sex and rediscovering ourselves. Tara is a guru when it comes to matters sexual and self love.  Are you losing your mojo? Do you feel washed up and wiped out, sexually? Here are a few tips on how to rediscover the journey to your happy times:... Listen in...https://Tara@rediscoveringmybody.comhttps://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show

The more I learn in my clinical sexology doctoral program, the more I'm blown away by the field of sexology in general and the highly skilled sex therapists, coaches, and educators like this episode's guest, Tara Galeano.Tara got into sex therapy initially because her therapy clients were walking to talk about their sexual challenges and longings, so she committed to deepening her knowledge and expertise to be able to better support them. Later in her career, she had an awakening of her own, in which she recognized just how much she had been falling into the cultural trap of minimizing her needs and desires.In Tara's case, that reckoning coincided with the end of her 25 year marriage (due to layered issues that you'll hear about in the interview)— and the beginning of a deeper commitment to herself and the fulfillment of her needs, desires, and pleasure in ALL capacities.Tara also developed a specialty in working with women in treatment for cancer, which led to the creation of her book, Rediscovering My Body— first written for women with cancer, and then revised and re-released for ALL women longing to reconnect with their sexuality. It's in a beautiful interactive journaling/coloring format with guided exercises— I got a copy since we initially recorded our conversation, and have started working through it. It will definitely be one I recommend to many of my clients!As I mention in the intro of this episode, we had a technical glitch where we lost the last 15 minutes of Tara's side of the conversation— so the episode ends more abruptly than we intended, but there's still a lot of goodness in this one. I hope you enjoy it!About Tara Galeano (she/her)Tara is the founder of Rediscovering My Body and Boulder Sex Therapy, and is an author, speaker, retreat host, and  sexual empowerment coach. She has worked with women for over two decades to get their sexy back. Tara knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In “Rediscovering My Body”, she teaches women how to show up for pleasure in their lives. Tara rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the inherent wisdom of the body. Now Tara has embodied this path and is moving forward to share this with women everywhere with her book, her online courses, and community, and her retreats. She lives in San Francisco with her soul sister and is learning how to live more fully in her nomadic heart. For full show notes including links to resources mentioned in the episode, head to https://gaiacenter.co/blog/bodyful-07 

The more I learn in my clinical sexology doctoral program, the more I'm blown away by the field of sexology in general and the highly skilled sex therapists, coaches, and educators like this episode's guest, Tara Galeano.Tara got into sex therapy initially because her therapy clients were walking to talk about their sexual challenges and longings, so she committed to deepening her knowledge and expertise to be able to better support them. Later in her career, she had an awakening of her own, in which she recognized just how much she had been falling into the cultural trap of minimizing her needs and desires.In Tara's case, that reckoning coincided with the end of her 25 year marriage (due to layered issues that you'll hear about in the interview)— and the beginning of a deeper commitment to herself and the fulfillment of her needs, desires, and pleasure in ALL capacities.Tara also developed a specialty in working with women in treatment for cancer, which led to the creation of her book, Rediscovering My Body— first written for women with cancer, and then revised and re-released for ALL women longing to reconnect with their sexuality. It's in a beautiful interactive journaling/coloring format with guided exercises— I got a copy since we initially recorded our conversation, and have started working through it. It will definitely be one I recommend to many of my clients!As I mention in the intro of this episode, we had a technical glitch where we lost the last 15 minutes of Tara's side of the conversation— so the episode ends more abruptly than we intended, but there's still a lot of goodness in this one. I hope you enjoy it!About Tara Galeano (she/her)Tara is the founder of Rediscovering My Body and Boulder Sex Therapy, and is an author, speaker, retreat host, and  sexual empowerment coach. She has worked with women for over two decades to get their sexy back. Tara knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In “Rediscovering My Body”, she teaches women how to show up for pleasure in their lives. Tara rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the inherent wisdom of the body. Now Tara has embodied this path and is moving forward to share this with women everywhere with her book, her online courses, and community, and her retreats. She lives in San Francisco with her soul sister and is learning how to live more fully in her nomadic heart. For full show notes including links to resources mentioned in the episode, head to https://gaiacenter.co/blog/bodyful-07 

Tara Galeano is a Sex Therapist who has many skills! She has been teaching Rediscovering My Body to women with cancer since 2014. She shares her own struggle with knowing and finding her pleasure after the demise of her 25 year marriage.  This episode is fun, uplifting and a very real conversation and may just lead you to the perfect person to help you through your sexual and body struggles.  Tara@BoulderSexTherapy.com Get Your Copy of Her Book: Rediscovering My Body

“The body never lies and that is the truth.”     In this episode of Women In-Depth, Lourdes Viado speaks with Tara Galeano about the journey of women rediscovering and reconnecting with their bodies. By building a more solid relationship with themselves, women are able to improve the quality of their relationship with others.     Tara focuses not only on sex, but the universal reconnection of women to their bodies, who have so often experienced a disconnection in many ways. Listen as Lourdes and Tara discuss how true intimacy with oneself and, to a degree, selfishness allows women to have more agency over themselves and their bodies.    In this episode you will learn:  Tara's inspiration for her book [4:42]  What is “true intimacy” [14]  The initial steps in the journey of discovering your body [24]  How trauma is addressed in rediscovering and reconnecting to the body [27:40]  Tara's words of wisdom [33:05]    Tara Galeano is a sex therapist, sexual empowerment coach, and author of Rediscovering My Body. Tara has been working for over 20 years helping women get their sexy back. From her own experiences and years of professional knowledge, Tara aids women in reconnecting with their bodies and selves as well as reclaiming their own sexuality.    Resources:    Tara's book Rediscovering My Body is available wherever books are sold.     Tara's website: rediscoveringmybody.com     9 Week Masterclass, June 15th-August 17th, 2021: For women who want to reconnect to themselves sexually, intimately, and completely but want to space it out over a few weeks. https://rediscoveringmybody.mykajabi.com/rediscovering-my-body-a-9-week-virtual-masterclass    3 Day Virtual Retreat on June 18-20, 2021 A journey to reconnect with yourself and your partner intimately and completely. https://rediscoveringmybody.mykajabi.com/rediscovering-my-body-3%20Day-Virtual-Couples-Solstice-Retreat  

We have been taught to look outside of ourselves for guidance. We have NOT been taught to go within.  Your body is a powerful resource filled with wisdom. When you tap into that inner wisdom and know your truth, you can experience amazing pleasure.  This week on Midlife Love Out Loud I had the pleasure of interviewing Tara Galeano, a sexuality coach. Author Tara Galeano has worked with women for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the body's inherent wisdom. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too could transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere! Body Mapping: Grab her FREE gift HERE. Want to stop going on sucky dates? Grab your MIDLIFE LOVE GUIDE TO SUCCESSFUL DATING and learn how you can call in Mr. Right, right now!  If you’d like some one-to-one coaching with Junie, grab your complimentary 30-minute Love Breakthrough Session today so she can support you on your love path. And don’t forget to subscribe to Midlife Love Out Loud so that you don't miss a single episode. While you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.CoachJunieMoon.com and follow us on Facebook and Twitter.

Tara is back! Tara Galeano is a Coach and Sex Therapist and best-selling Author of Rediscovering My Body. On this episode we have a fun, light-hearted talk about all things sex! Getting back in the swing of a sex life, talking with your partner, masterbation, sex-toys, confidence and more. Where are you in your romantic journey? Ready to rediscover the sex life you once had or maybe never had, but you really would like to again? Listen in! Want more? Register for Tara's Programs & Connect here... https://rediscoveringmybody.com/ or on Facebook Buy Tara's Book REDISCOVERING MY BODY +++++++++++++ Thank You for listening! Here are some great ways we can connect! Private & Group Coaching, Master Classes & More at PumpedUpParenting.com 1. Need more help? Let's grab some coffee or tea and talk. Go to TalkWithCelia.com and choose the time that works for you. 2. Looking for a manual for parenting your child? It's finally here and you can grab your copy of my latest book today! RAISING HAPPY TODDLERS: HOW TO BUILD GREAT PARENTING SKILLS & STOP YELLING AT YOUR KIDS New Children's Books available too… BEING DIFFERENT IS FUN I AM GRATEFUL ALL ABOUT ME 3. Become a Member of my TRANQUILITY TRIBE and STOP YELLING Once & For All. 4. Read my latest article to find out how to stop yelling...https://elejrnl.com?p=2665922 5. Looking to be part of a fun free and informative FB community (without all the bitching)?... join us in Pumped Up Parenting 6. Love YouTube? Do you know there are lots of parenting videos, story time videos for you and your kids, as well as some great family workout videos? All on Pumped Up Parenting with Celia Kibler 7. Follow me on Instagram! 8. Join me LIVE on HAPPS & Live on FB, YT for Parenting Tips & Strategies every Tuesday and Thursday at 10am EST. 9. Join me on my newest platform PEANUT: Connecting women across fertility & motherhood --- Support this podcast: https://anchor.fm/pumped-up-parenting/support

Here’s what to expect in this episode:How do you differentiate a sexologist from a sex therapist?The road to titillation (or orgasm) is just as, if not more, important!“What we think is also what we experience.” What does that mean?The physiology behind trauma. It’s not just “in the mind”.Teaching sexuality to your children.And much more! About Tara Galeano:Author Tara Galeano has worked with women for over two decades to get their sexy back.She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twentyfive-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the body's inherent wisdom. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too could transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere! Connect with Tara!Website: https://rediscoveringmybody.com/Instagram: https://www.instagram.com/rediscoveringmybody/Facebook: https://www.facebook.com/RediscoveringMyBodyLinkedIn: https://www.linkedin.com/in/taragaleano/Twitter: https://twitter.com/BoulderSexThera Connect with Amy Lee!Website: https://www.soulhealingbodyworkwellnesscenter.com/Facebook Page: https://www.facebook.com/soulhealingbodyworkFacebook Group: https://web.facebook.com/groups/571961710177428LinkedIn: https://www.linkedin.com/in/amy-kaiser-7b1793152/Instagram: https://www.instagram.com/soulhealingbodywork 

In this episode Navi Bliss talks with Tara Galeano about the importance and ways to rediscover your body.   Author Tara Galeano has worked with women for over two decades to get their sexy back. She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In the "Rediscovering My Body" book, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the body's inherent wisdom. Through reconnecting with her body, Tara was able to understand what was right and pleasurable for her, how best to proceed from this wisdom, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too could transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere! "Rediscovering My Body" for women who want to reconnect to themselves sexually, intimately and completely. Email: tara@rediscoveringmybody.com

Tara Galeano, founder of Rediscovering My Body and Boulder Sex Therapy, is an Author, Retreat Host, Speaker, and  Sex Therapist who has worked with women for over two decades to get their sexy back.She knows that there is pleasure in the body, beyond our wildest dreams, and every woman can access it. In “Rediscovering My Body”, Tara teaches women how to show up for pleasure in their lives. She rediscovered her own body after leaving her twenty-five-year marriage. Realizing that she had given so much of herself away, she knew that she needed to come back to the inherent wisdom of the body. Through reconnecting with her body, Tara was able to know what was true for her, how best to proceed from this wisdom, what was true pleasure, and most importantly, how to teach these lessons to other women who are clamoring for the same truths so that they too can transform their lives and reclaim their sensuality. Now Tara has embodied this path and is moving forward to share this with women everywhere with her book, her online courses, and community, and her retreats.Tara's Website | https://rediscoveringmybody.com★ Support this podcast ★

Tara Galeano is a Certified Sex Therapist, Sex Coach, and author of the new book "Rediscovering My Body". Listen to today's episode and find out:How she became a sex therapistWhy she worked with women who had cancerHow she became bigger and more TARA in her lifeWhy she decided to become a coachWhat is special about retreatsHer story of how she decided why women need to learn to Rediscover their body and what that meansWhy Human Design is fascinating to her, and what it's taught her about slowing downIf you'd like to find out more about your own Human Design, please visit https://rebeccatervo.com/designYou can find Tara's book on Amazon, and Tara at https://rediscoveringmybody.com/ Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.