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In this episode of Moments With MamasteFit, we dive into understanding your postpartum period, its return timeline, and influential factors such as breastfeeding, weaning, stress, and nutrition. Hosts share personal experiences and discuss how lifestyle, mental health, and diet play roles in the resumption of menstrual cycles. They also provide practical tips, recommend nutritional advice, and discuss the benefits of using Pixie Cups for menstrual management. The episode includes insights on the use of AI for meal planning and highlights the importance of self-care during the postpartum phase.00:00 Introduction to Postpartum Periods00:29 Personal Experiences with Postpartum Periods01:05 Factors Influencing the Return of Your Period01:20 Breastfeeding and Its Impact on Menstrual Cycle03:19 Stress and Lifestyle Factors08:18 Nutritional Status and Its Role12:29 First Postpartum Period: What to Expect17:30 Menstrual Products: Cups and Discs24:45 Conclusion and Final TipsUse Code MAMASTEFIT to save 15% & get free shipping on your Pixie Cup or disc:https://pixiecup.shop/pages/old----------------Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://x.com/TopShelfSports0/status/1923122877366161873 Foolishness of the Week https://www.nbcnews.com/news/us-news/pennsylvania-kindergartener-jello-shots-rcna207337 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

The day is finally here!!! 50 Not Finished is the book I have been wanting to bring out into the world for a few years. It is the culmination of a decade of growth and reinvention, leaving a successful corporate career to do what I was put on earth to do. This book is part story, part sharing the wisdom from the mentors and teachers that have helped me on my evolution and specific steps you can take to pursue your own purpose, gifts, impact and profit potential.  Grab your copy here: www.julieciardi.com/50  

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.wsj.com/tech/ai/ais-threat-to-google-just-got-real-8280b4ee Foolishness of the Week https://www.politico.com/news/2025/05/09/trump-intelligence-briefing-frequency-00338946 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Welcome back to Drummers on Drumming, powered by Big Fat Snare Drum. In this episode of The Drum Panel, I'm joined by my co-host Eric Urrea (Marina City, The Catching) for a laid-back but honest conversation about drumming, the music industry, self-worth, and everything in between. We had originally planned to bring on a guest, but when that fell through, we decided to just catch up and hit record—which, honestly, ended up being exactly what we needed. Today we discuss: A belief we both held about drumming early on that we've since let go of. Why learning kick drum patterns is my first step when tackling new material. The very real anxiety of walking into a new gig and playing in front of a band for the first time. Our approach to charting vs. memorizing—and why it changes depending on the situation. Whether drummers deserve songwriting credit and how we navigate that conversation. The difference between publishing and master rights, and what every drummer should understand about the business. Our evolving definitions of “making it” as working musicians. How our instruments can feel like both a source of pride and frustration—and how that ties into self-worth. The constant push-pull between confidence and impostor syndrome, and how we deal with it. If you're navigating your own creative path, juggling multiple projects, or just trying to stay inspired through the ups and downs, I think this episode will hit home. --- Get Your Copy of the Drummers on Drumming Book Today!

In this episode of the MamasteFit Podcast, hosts Gina, a perinatal fitness trainer and birth doula, and Roxanne, a Labor and Delivery nurse and student midwife, are joined by Andrea Syms-Brown, an International Board Certified Lactation Consultant (IBCLC). They discuss simplifying the breastfeeding journey, especially during the first month postpartum. Andrea shares practical tips on how to ensure that your baby is eating enough, identifying potential breastfeeding issues, and supporting an exclusive breastfeeding journey. The conversation covers preparing for breastfeeding before birth, recognizing early signs of proper and improper latching, and understanding the basics of how to know if your baby is getting enough milk. Andrea emphasizes the importance of taking breastfeeding classes, working with a supportive team, and seeking help as early as day four if experiencing pain. The episode is filled with valuable insights and simple, actionable advice aimed at making the breastfeeding journey less daunting.00:00 Introduction to the MamasteFit Podcast00:29 Meet the Hosts: Gina and Roxanne01:19 Episode Overview: Simplifying Breastfeeding01:43 Guest Introduction: Andrea Syms-Brown03:13 Top Tips for Starting a Breastfeeding Journey05:58 Personal Breastfeeding Experiences07:57 Addressing Nipple Damage and Initial Latch Issues18:58 Ensuring Your Baby is Eating Enough23:57 Nursing Newborns: Early Days and Milk Drunk Babies24:44 Tracking Diapers and Reducing Anxiety26:36 Identifying Red Flags in Newborns27:44 Simplifying Breastfeeding: Tips and Tricks30:53 The Importance of Support and Resources33:58 Breastfeeding Challenges and Solutions37:10 The Role of Products in Breastfeeding43:24 Final Advice and Resources for New ParentsFind Andrea here!: babyinthefamily.comThis episode is sponsored by Bodily: https://rstyle.me/+_Nvv7BkX_TzNw68fZdLRkQUse code MAMASTEFIT20 to save on orders over $135——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

The current crisis of masculinity is rampant in our society, but few have responded to this cultural moment like Mike Pacer in his new book “Prayers for Catholic Men.” Instead of encouraging men to simply gut it out and take responsibility, Mike encourages men to fall on their knees, and he provides them with the resources to encounter God in a meaningful and profound way. “Prayers for Catholic Men” not only teaches men how to pray, but it provides many unique and personal prayers that men at any stage in their life will resonate with. In this episode, Andrew Petiprin sits down with Mike Pacer to talk about the common struggles men encounter when praying and what resources they can use to strengthen their spiritual life.   Get Your Copy of “Prayers for Catholic Men”: https://ignatius.com/prayers-for-catholic-men-prcmp/   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/

Join Dallas Alexander and me as we explore his comprehensive approach to holistic wellness and mental health, discussing the proven wellness strategies that keep him performing at his peak. We dive deep into positive thinking techniques and total wellness practices that have helped shape his success both in and out of the ring. This conversation goes beyond just physical training to examine the complete system he's developed for maintaining peak performance. TO WIN A PAIR OF TICKETS TO A DALLAS SHOW IN YOUR TOWN FIND THE SECRET WORD AND COMMENT FOR A CHANCE TO WIN ONLY ON YOUTUBE (1800h EST 17 MAY 25) Follow Dallas on IG: Watch our first episode here: Thanks to our sponsor, Becoming Om for today's episode. Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”) ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

In this episode, Wayne and Brian discuss various intriguing topics starting with a casual catch-up and a special Mother's Day message. They delve into the complexities of recording a podcast, including the challenges of producing a true crime show and the enjoyment of narrating Bigfoot stories and National Park Nightmares. They explore the baffling phenomena of national park disappearances and speculate on potential causes, ranging from natural elements to more mysterious explanations.Brian shares  a fascinating video anomaly sent by Logan, leading to discussions around the mysterious nature of the footage.They also thoroughly examine recent drama surrounding the Patterson-Gimlin film restoration project by Todd Gatewood, including questions about the authenticity and chain of custody of the film copies being used. 00:00 Mother's Day Banter and Podcasting Realities 02:44 The Fascination with Missing Persons in National Parks 05:37 Theories and Speculations on Disappearances 11:22 Bigfoot Documentary and Personal Encounters 13:04 Criticism and Defense of the Bigfoot Documentary 23:06 Bigfoot Skepticism and Frustration 23:32 Logan's Mysterious Camera Footage 25:00 Analyzing the Anomaly 27:09 Social Media and Public Reactions 27:46 Concerns and Speculations 33:25 Todd Gatewood and the Patterson Gimlin Film 40:12 The Importance of Evidence and Accountability 46:53 Final Thoughts and FarewellBecome a supporter of this podcast: https://www.spreaker.com/podcast/that-bigfoot-podcast--5960602/support.

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.domusweb.it/en/news/2025/05/05/bag-leather-dinosaur-t-rex.html https://www.wsj.com/lifestyle/careers/skilled-trades-high-school-recruitment-fd9f8257 https://avalon.law.yale.edu/18th_century/fed48.asp https://www.mediaite.com/politics/you-have-no-timeline-senator-gobsmacked-by-fbi-director-kash-patel-showing-up-at-budget-hearing-without-a-budget/ Foolishness of the Week https://www.cnbc.com/2025/05/06/trump-meme-coin-crypto.html Topic of the Week https://www.cato.org/people/clark-neily https://www.amazon.com/Terms-Engagement-Enforce-Constitutions-Government/dp/1594036969 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Welcome back to Drummers on Drumming, powered by Big Fat Snare Drum. In this episode of The Drum Panel, host Ben Hilzinger is joined by Sterling Laws and Fred Eltringham for an insightful roundtable on all things DRUM. Meet the Panelists: Sterling Laws: Grammy-nominated drummer from the Pacific Northwest, now based in Los Angeles, known for collaborations with Olivia Rodrigo, Kim Gordon, and more. Fred Eltringham: Nashville-based drummer, a mainstay with Sheryl Crow since 2012, with credits including The Wallflowers, The Chicks, and kd lang. In today's episode, we discuss: Dream pieces of gear from music history. Albums they wish they could have witnessed being recorded. Balancing technique and groove, and the idea that overemphasis on technique might mask a lack of feel. Essential, budget-friendly gear they rely on. Personal experiences of re-evaluating their approach to the drum set. Common drumming advice they find questionable, such as rigid techniques or creative limitations imposed by producers. Trends in drumming they're eager to see fade. Identifying traits that distinguish amateur drummers in live settings, like cymbal choices and hi-hat control. --- Get Your Copy of the Drummers on Drumming Book Today!

The university is uniquely Catholic in its origin, and yet currently, higher level education on elite campuses is a “red-hot mess,” according to George Weigel. In this episode, Andrew Petiprin sits down with George Weigel to discuss academia and the intellectual life, not simply as a theoretical enterprise left for those who dwell in an ivory tower, but as driver of culture and social life. They discuss the role of the Church in academia, the scholarly legacy of Pope St. John Paul II, the importance fighting the culture war, and the troubles facing the Western civilization. These topics are also the focus of Weigel's most recent book “Pomp, Circumstance, and Unsolicited Advice: Commencement Addresses and University Lectures,” where he tells students that true academic learning is carrying on the great Catholic tradition.   Get Your Copy of “Pomp, Circumstance, and Unsolicited Advice”: https://ignatius.com/pomp-circumstance-and-unsolicited-advice-pcap/?searchid=2246581&search_query=pomp+circumstance   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/

Welcome back to part 2 of this absolutely EYE-OPENING convo with NYT best-selling author, co-founder of a health technology company, and a frikin' expert in what you need to do to feel incredible, avoid disease, and age well, Dr. Casey Means.   And we're digging even deeper into the 3 types of food you need to start avoiding if you want to STOP feeling like crap all the time and like you're just barely getting by, along with the real world tactics and tools so you can spot the hidden bad foods that companies want you to THINK is good for you, and start making better, INFORMED choices about your diet.  If you follow Dr. Casey's advice and start to look at food and nutrition in a new way, you will take back control of your health and can actually improve your symptoms like infertility, low energy, anxiety, depression, weight gain, and more, and actually FEEL BETTER and live a happier, healthier life!  Trust me, you don't want to miss this!! And if you're loving Women of Impact, please take a moment to leave us a review or rate the show. Your feedback is incredibly valuable! Follow Dr. Casey Means: Website: ⁠https://www.caseymeans.com/⁠ Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠ Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠ CHECK OUT OUR SPONSORS Shopify: If you want to grow your business go over right now and sign up for just one dollar a month with your trial period at ⁠https://impacttheory.co/woishopifypodAugust24⁠ OneSkin: We only have one body, one skin, and only YOU can choose to make it better by going to ⁠https://impacttheory.co/oneskinpodAugust⁠ and saving 15% when you use code WOI Tabu: Go to ⁠https://www.heytabu.com/discount/LISA15⁠ and use code LISA15 to save 15% off your order FOLLOW LISA: Instagram: ⁠https://www.instagram.com/lisabilyeu/⁠ Twitter: ⁠https://twitter.com/lisabilyeu⁠ YouTube: ⁠https://www.youtube.com/womenofimpact⁠ Tik Tok: ⁠https://www.tiktok.com/@lisa_bilyeu?lang=en⁠ LISTEN AD FREE + BONUS EPISODES on APPLE PODCASTS: ⁠apple.co/womenofimpact Learn more about your ad choices. Visit megaphone.fm/adchoices

If you're experiencing symptoms like tiredness even after a “good” night's sleep, anxiety & depression, infertility, joint pain, neck pain, acne along your jawline, and generally just feeling like CRAP no matter what you do, then this episode of Women of Impact is for you!! Coz those symptoms (and sooooo many more) can actually all be linked to 3 foods that you're eating every single day that you should actually totally avoid. And when you do, it's going to completely change the way you look at your health and the power YOU have, my homie, to improve it!!  Here to drop this truly life-changing knowledge is medical doctor, NYT best-selling author, and co-founder of a health technology company, Dr. Casey Means. And she is a woman on a frikin' MISSION to educate people about the root cause of why so many of us are sick – and that's because we fail to take care of our metabolic health.  A whopping 93% of Americans are struggling with their metabolic health right now (and honestly homie, you're probably one of them)! That's insane!!!! This interview will help you connect the dots about what you put into your body and how it makes you feel, especially after we dig deep into: - The 3 foods that you should AVOID - What to eat instead to give your body GOOD energy - Tactical tools you can use to start putting better nutrition into your body TODAY!! When you finish listening to this episode, you'll know exactly what you have to do to start feeling better – literally from the inside out!!  You'll have more energy, lose weight, increase your libido and fertility, clear your skin, and seriously homie, feel soooo much better!!! There are seriously SO many symptoms that are actually related to your metabolic health and that YOU have the power to improve, simply by paying attention to WHAT you put into your body. And it's NEVER TOO LATE to improve your nutrition, improve your health, and as a result improve your LIFE!!!! You can drastically better your life & increase your longevity, but ONLY if you take ownership of it, and this episode is here to help you.  Follow Dr. Casey Means: Website: ⁠https://www.caseymeans.com/⁠ Instagram: ⁠https://www.instagram.com/drcaseyskitchen/⁠ Get Your Copy of “Good Energy”: ⁠https://a.co/d/gW9zypa⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Note Closers Show, Scott Carson unveils the powerful 30-30 Marketing Matrix, a strategic framework to supercharge your note investing business. Learn how to attract more buyers, sellers, and funding sources by implementing simple yet effective daily, weekly, and monthly marketing activities. Scott shares his insights on staying top-of-mind, building credibility, and automating your marketing efforts, all while giving a shout-out to Roland Frazier, the mentor who first taught him this powerful concept. Whether you're a seasoned investor or just starting out, this episode provides a roadmap to transform your business and take it to the next level.Key Topics Covered:The 30-30 Marketing Matrix: An overview of the framework and its core principles for consistent marketing.Daily Activities: Simple, actionable steps to do every day, including sharing articles on social media and making LinkedIn connections.Weekly Activities: Strategies for creating a newsletter.Monthly Activities: Monthly actions to grow your pipeline and find investors or leads to partner with.Leveraging Existing Resources: How to repurpose existing content to build credibility and save time on marketing.The Importance of Social Media: Understanding that everything is social, no matter how one is talking!Whether you are new to the note space or a vet, this system will help build you in a way you never would think. But success lies with you and how much you are willing to implement this monthly marketing plan.Watch the original VIDEO HERE!.Book a call with SCOTT HERE!Get Your Copy of the Marketing Matrix HERE!Love the show? Subscribe, rate, review, and share!Here's How »Join the Note Closers Show community today:WeCloseNotes.comThe Note Closers Show FacebookThe Note Closers Show TwitterScott Carson LinkedInThe Note Closers Show YouTubeThe Note Closers Show VimeoThe Note Closers Show InstagramWe Close Notes Pinterest

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.cnbc.com/2025/04/08/fake-job-seekers-use-ai-to-interview-for-remote-jobs-tech-ceos-say.html https://fortune.com/article/slate-auto-20000-dollar-electric-pickup-jeff-bezos/ Foolishness of the Week https://www.motor1.com/news/698055/toyota-13000-dollar-hilux-champ/ Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Welcome back to Drummers on Drumming…a podcast powered by Big Fat Snare Drum. I'm back with another installed of Big Fat Five — a segment of the podcast where we dive into the five records that shaped the way great drummers approach their craft. My name is Ben Hilzinger and today's guest is someone whose playing and educational work has impacted me personally in a big way. David Garibaldi is not only the legendary drummer of Tower of Power, but his book Future Sounds has been one of my go-to practice tools ever since my good friend Sarab Singh first turned me onto it. In this conversation, David shares the five records that shaped his unmistakable sound and approach to rhythm. I'm so honored to have him on — let's get into it. I hope you enjoy my chat with David Garibaldi. Cheers! --- Get Your Copy of the Drummers on Drumming Book Today!

In this episode of the MamasteFit Podcast, Gina sits down to discuss how she has safely and confidently navigated her return to running- most recently at 8 months postpartum after baby number 4! As a former collegiate athlete and ultra-marathon runner, Gina breaks down what she has learned about returning to the sport she loves after becoming a mom (multiple times over!). Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

This week, the Church will experience a papal conclave where cardinals all over the world will deliberate and elect the next pope. As we eagerly wait for their choice, Francis Maier joins Mark Brumley to discuss what kind of pope the Church needs today. He articulately argues that he must be both a man of simplicity and of strong intellect who embodies the strengths of the last several pontiffs. In short, the next pope must model himself after the first pope—Peter. Maier discusses several challenges that the Church and the next pope faces today, but ultimately, he offers a message of hope and encouragement in these often-troubled times. He highlights the risk of focusing too much on the politics of the Church and stresses the importance of continued personal conversion, especially through the reception of Reconciliation and frequent hours of Eucharistic adoration. As we begin this momentous week, Maier provides much needed clarity, wisdom, and encouragement.     Get Your Copy of Francis Maier's book True Confessions Here: https://ignatius.com/true-confessions-tch/ Pope Francis Memoriam Page: https://ignatius.com/pope-francis/   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/

Gina debunks the myth of maintaining a perfect posture during pregnancy. She explores common postural tendencies, impacts on baby's positioning, and the importance of movement and mobility. The episode provides exercises to release tension in muscles, improve pelvic mobility, and facilitate a smoother labor experience. Gina emphasizes that there is no single perfect posture, but rather the best position is the next one, highlighting the importance of dynamic movement throughout pregnancy.00:00 Introduction to Perfect Posture in Pregnancy01:19 Debunking the Myth of Perfect Posture03:09 Common Postural Tendencies During Pregnancy06:12 Exercises to Release Tension and Improve Mobility15:08 The Importance of Hip Shifts19:00 Conclusion and Additional ResourcesBirth Prep for Labor Guide https://mamastefit.com/freebies/prepare-for-labor-guide/——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.npr.org/2025/04/21/nx-s1-5371312/trump-white-house-pete-hegseth-defense-department Foolishness of the Week https://www.mediaite.com/politics/marjorie-taylor-greene-declares-evil-is-being-defeated-by-the-hand-of-god-in-apparent-celebration-of-pope-franciss-death/ Topic of the Week https://fedsoc.org/contributors/nicoleneily Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

We're back with another installment of the Big Fat Five—where I invite on a drummer that inspires me to break down the five records that shaped their voice behind the kit. My name is Ben Hilzinger and today's guest is Jacopo Volpe. Born and raised in Italy, Jaco has played with Vanilla Sky, Post Malone, Damiano David, The Bloody Beetroots, Salmo, Portugal. The Man, and a bunch more. He's got power, chops, groove, and the kind of confidence that only comes from playing on the biggest stages in the world. I'll let Jaco tell you more about his journey, but for now, let's dive into the five records that helped shape who he is behind the kit. Cheers. --- Get Your Copy of the Drummers on Drumming Book Today!

In this engaging conversation, David Morrow interviews Tamara Lich, a key figure in the 2022 Freedom Convoy in Canada. They discuss her journey from personal trainer to activist, the challenges she faced during the longest mischief trial in Canadian history, and the logistics behind organizing the trucker convoy. Tamara shares insights on the importance of fitness in her life, the emotional toll of her experiences, and the lack of communication from the government during the protest. Thanks to our sponsor, Becoming Om for today's episode. Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”) ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.techradar.com/computing/artificial-intelligence/chatgpt-spends-tens-of-millions-of-dollars-on-people-playing-please-and-thank-you-but-sam-altman-says-its-worth-it https://gptforwork.com/tools/openai-chatgpt-api-pricing-calculator https://www.msn.com/en-us/travel/news/ar-AA1DaZ75 Foolishness of the Week https://www.theatlantic.com/photo/2024/05/photos-easter-rocket-war-vrontados/678306/ Topic of the Week https://fedsoc.org/contributors/nicoleneily Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Welcome back to The Drum Panel—a roundtable-style discussion on all things drums. This week, I'm joined—as almost always—by my co-host Eric Urrea, and today's special guest is Jeremy Taggart: longtime drummer for Our Lady Peace and co-host of the Taggart and Torrens podcast, where he blends his love of music, comedy, and all things Canadian. At the end of the day, we're just good buddies—and those are the kinds of people I like to have on The Drum Panel. This episode kicks off in the middle of a little rant I was having about a recent encounter with David Garibaldi… which, if you stick around long enough, you just might hear for yourself. Let's hop in. Cheers. In this episode, we discuss: Jeremy's dream piece of music memorabilia The records he wishes he could've been a fly on the wall for Making peace with not keeping every skill sharp—and choosing what to let slide to serve your personal sound Singing while drumming A round of Word Association And of course…Trivia! --- Get Your Copy of the Drummers on Drumming Book Today!

Tonille Miller is a thought leader in the space of human flourishing and organizational transformation. She's an organizational psychologist, keynote speaker, and the author of The Flourishing Effect—a book that explores what it truly means for people to thrive at work and in life. She's spent years helping Fortune 500 companies, government agencies, and visionary leaders unlock the full potential of their people through cultures rooted in purpose, growth, and well-being. Tonille doesn't just talk about thriving—she builds the systems and strategies that make it possible. With a deep understanding of human behavior and a heart for positive impact, she's on a mission to change the way we work from the inside out. Get Your Copy of The Flourishing Effect: https://www.tonillemiller.com/bookThose with ears, let them hear.  Always love Ryan  Connect with TonilleWebsite: https://www.tonillemiller.com/LinkedIn: https://www.linkedin.com/in/tonillemiller/ Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abtyPlease email your questions and comments to podcast@abty.co.uk  #TonilleMiller #WorkplaceCulture #TheFlourishingEffect

When our students have big emotions, we know the tools they need in order to help them regulate those emotion. When we have those big emotions, have we truly learned to regulate them? In today's episode, I dive into steps you can take to help yourself regulate your own emotions so that you can show up different in your life outside of the classroom, no matter what kind of day it was at school. Get Your Copy of The Teacher PlaybookGet my free workshop on the key elements to help you thrive in the classroom

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.wsj.com/business/autos/trump-hater-of-evs-says-hes-buying-a-tesla-66553ef8?st=8QPVxR&reflink=article_imessage_share https://interestingengineering.com/energy/device-capture-electricity-earth-rotational-dynamics Foolishness of the Week https://www.texastribune.org/2025/03/20/texas-measles-family-gaines-county-death/ Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

This week on the podcast, I'm joined once again by the brilliant Dr. Morgan Cutlip- author, psychologist, and relationship expert. She is known for equipping individuals and couples with practical, down-to-earth tools to navigate the most challenging parts of relationships. She has a true gift for turning psychological research into relatable, real-life strategies, and she shares her wisdom through her books, courses, blog, podcast, and social media platforms. Morgan first joined us to talk about her book Love Your Kids Without Losing Yourself, and now she's back with her brand-new release, A Better Share, which just dropped last week.  In this episode, we talk about the “invisible load” so many of us carry in marriage and relationships. From emotional labor and intimacy to resentment and repair, Morgan helps us understand what's really going on beneath the surface- and how to stop feeling like you're carrying it all alone. Heads up: we touch on some adult topics, so this one might be best saved for when little ears aren't around.  I know you're going to love Morgan's wisdom, insights and message of hope today! 4:01 – Morgan 201 •    Life in a book-writing hole •    Kids getting older •    The bob is bobbing! 6:56 – Morgan's Expertise And Book Launch •    Morgan's background in psychology •    Helping women stay connected to themselves •    How Morgan's experience and others' experiences influenced this book 11:28 – The Mental Load •    Defining “the mental load” •    The weight on women  •    The emotional work of home and family  15:00 – Challenges In Modern Relationships  •    Why couples end up in imbalanced relationship dynamics  •    How women are socialized to self-sacrifice •    Breaking under the weight of assumed responsibility 20:43 – Repairing Resentment and Rebuilding Intimacy •    Talking about these issues without defensiveness •    Externalizing the problem and setting up conversations well •    5 key conversations couples should be having  •    Practical tools for improving relationships •    Getting your copy of Morgan's book   FEATURED QUOTES “If we just point the finger at our partners, it's not going to get us to a better place.” “Everybody has a mental load…However, in home and family life, research shows us time and time again, even when women work full time, part time or stay at home parents, it doesn't matter, we tend to carry the bulk of it.” “When couples stop talking about the little things, they stop reaching for the big things, like intimacy.” Learn more about Morgan: https://drmorgancutlip.com/ My Love Thinks: https://www.mylovethinks.com/ My Love Thinks Podcast: https://www.mylovethinks.com/relationship-podcast/ Get Your Copy of A Better Share: https://drmorgancutlip.com/bs-preorder/ Get your Copy of Love Your Kids Without Losing Yourself https://drmorgancutlip.com/book/ Morgan on Social Media: Instagram: https://www.instagram.com/drmorgancutlip/ Pinterest: https://www.pinterest.com/mylovethinks/  

——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

This week we not only celebrate Pope Benedict XVI's birthday, but it is also the 20th anniversary of his election. Join Fr. Fessio as he gives a rare glimpse into the writings and teaching methods of a Pope who he believes will one day be declared a saint and doctor of the Church.   Fr. Fessio and Mark Brumley not only remember Cardinal Ratzinger's election, but they discuss his role in writing the Catechism and directing the Church in the 21st century. Finally, they reflect on the mission of Ignatius Press, which is largely informed by Pope Benedict, and they speculate on what the future may hold for the Church in the coming years.   Get Your Copy of Pope Benedict XVI's books at Ignatius.com: https://ignatius.com/authors/pope-benedict-xvi/?gad_source=1&gclid=CjwKCAjw--K_BhB5EiwAuwYoym__thMn8FCf9HVWDtHAx3Etl5PqUs_Ha130sdeXIJt3jVSieU4hbBoC9QMQAvD_BwE   Get Benedict XVI's Spirit of the Liturgy: https://ignatius.com/the-spirit-of-the-liturgy-commemorative-edition-splcep/?searchid=2105105   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/

Get Your DNA testing done: https://geneticinsights.co/geneticinsightslimitless/gscpage.html (USE CODE: hardtokill for 25% discount) In this conversation, David Morrow interviews Elwin Robinson, founder of Genetics Insights, about the importance of genetic testing in understanding health and well-being. Elwin shares his personal journey with health issues and how genetics played a crucial role in diagnosing and addressing his lead poisoning issues. The discussion also touches on the obesity epidemic, emphasizing that weight gain is influenced by a combination of genetic and environmental factors, rather than just caloric intake. Elwin shares practical advice on detoxification methods, including the benefits of sweating and the importance of addressing underlying health issues through genetic testing. ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

There's a burnout crisis in the teaching world and my mission is to help as many teachers as I possibly can navigate the "how" of navigating and healing burnout. In today's episode, I dive into my journey through burnout and the 3 key actions I took to help myself come out of burnout and avoid it rearing it's ugly head again after going back to teaching. Morning PagesUnlearningCreating time for RESTTune in to hear more about these actions and how they can help you to navigate and heal the burnout you might be struggling with currently. Please keep in mind that I am only sharing what has worked for me. If you need outside support, please don't hesitate to go get it. I am not a licensed therapist - I am here to share what's worked for me. Get Your Copy of The Teacher PlaybookGet my free workshop on the key elements to help you thrive in the classroom

Have you ever looked around and thought, “So now what?” after years of trying fertility treatments that didn't work? You're not alone. This week's episode is for you. In this deeply personal and empowering episode, you'll hear Lana reflect on the powerful launch of her new book, So Now What?, which became a #1 New Release in the Fertility and Infertility categories on Amazon. That milestone wasn't just about sales. It was about finally being heard after years of feeling silenced by a childless outcome. Whether you've gone through IVF, IUI, or spent years navigating the complex, emotional rollercoaster of fertility treatments only to leave without a baby, this episode will remind you that your story still matters. You'll hear: How Lana's unexpected injury mirrored the unpredictability of infertility Why So Now What? was written for women just like you A powerful reading from Chapter 3 of the book that will leave you feeling seen and understood Why this book belongs in every fertility clinic and how you can help make that happen

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.yahoo.com/entertainment/rosie-odonnell-feels-healthier-fleeing-204508142.html Foolishness of the Week https://www.nationalreview.com/2025/03/campaign-to-decolonize-shakespeares-hometown-exposes-deis-double-standards/ Topic of the Week https://www.govinfo.gov/content/pkg/SMAN-107/pdf/SMAN-107-pg935.pdf Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

What is up?! Welcome back to Drummers on Drumming — a podcast powered by Big Fat Snare Drum. My name is Ben Hilzinger, and today's episode is a little different. A few months ago, I was sent a book by drummer and educator Mark Feldman — founder of Bang! The Drum School. The book is called Drumming Decoded: The Secret Code to Quickly Go From Newbie to Confident Drummer. It's a relatively quick read at around 180 pages, but it's surprisingly comprehensive. Now, I usually try to steer clear of too much “insider baseball” on this podcast because I want everyone to feel part of the conversation. That said, I also realized I haven't really addressed beginner drummers directly in a lot of my content. So I brought Mark on not only to promote his book (which I do recommend — link's in the show notes), but also to have a conversation about building a solid foundation from day one. And while this book and convo are definitely geared toward novice drummers, there are a ton of takeaways that can help any drummer — no matter where you're at in your journey. So, whether you're just picking up sticks for the first time or you're revisiting the fundamentals, I hope you dig this episode. Even if you think you've heard it all before... you might just grow a little more. Here's to the beginners — keep going. You got this! Check out Bang! The Drum School HERE Snag your copy of Drumming Decoded HERE --- ALSO...Get Your Copy of the my book Drummers on Drumming Today!

✅Get Your Copy of my new book Harden The F*ck Up HERE Season 7 is right around the corner and I wanted to share with you what's coming down the pipe and share some of what I've been up to the last little bit. ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Thursday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter 

Mike, Nathan, Debi, and Ashley answer questions that have come in from subscribers at No Greater Joy Studios. Get Mike' New book 'Faith, More Than You Think': https://nogreaterjoy.org/shop/faith-more-than-you-think/Get Your Copy of Mike's Best-Selling Book 'To Train Up A Child': nogreaterjoy.org/shop/to-train-up-a-childTime Stamps:(00:00) Start(4:40) Is it wrong to lie to your children about Santa Claus?(10:58) What is Biblical fasting?(22:15) Should a wife work outside the home?(25:50) How do I find a suitable mate?(37:26) Should children stay with the adults or go to a separate class in church?(58:17) Should teenagers have control of their own money?

In this empowering episode of Healthy AF, we dive deep into the journey of trusting your inner voice amidst a sea of external opinions. Who do you find yourself listening to? Whose unsolicited advice do you receive? Explore the crucial questions of discerning which voices to heed and which to disregard, how to trust gut instincts and follow your heart. This episode is a roadmap from self-doubt to self-love and trust, offering practical advice and personal insights on navigating the complex process of listening to your inner self.    Get Your Copy of Brené Brown's Rising Strong: The Reckoning. The Rumble. The Revolution. here   Trying to get healthy and stay healthy is f-ing hard! Everybody struggles with some aspect of it, no matter what they look like or what they tell you. There is no magic formula - a healthy lifestyle is a choice we need to make daily. Join Amy as she supports, informs, and entertains you on your journey toward health.

Hey everyone!I'm excited to officially announce the launch of my book, The Stability Equation: 7 Pillars for a More Balanced Life! This subreddit was created to discuss the principles and practices outlined in the book, and I'm so grateful to have you all here.This book is deeply personal, born from my struggles with anxiety, trauma, and the journey to find lasting mental, physical, and spiritual well-being. It shares the roadmap I developed – the 7 Pillars – that helped me reclaim my balance.This book can serve as a practical resource, and this subreddit can become a supportive community where we can explore these pillars together, share our experiences, and encourage each other on our paths to greater stability.If you're interested in learning more, you can find the book on Amazon here:https://a.co/d/1V1tpGII look forward to engaging with you and building a supportive community around The Stability Equation. Let's work towards a more balanced life together.Godspeed y'all,Kevin

Mike and Debi Pearl have been in ministry for over 60 years. They and their son Nathan, with his daughter Ashley, sat down to answer questions that viewers had sent in regarding topics like: child training, narcissistic spouses, and rebellious teenagers.Filmed at No Greater Joy Studios.Get Mike' New book 'Faith, More Than You Think': https://nogreaterjoy.org/shop/faith-m...Get Your Copy of Mike's Best-Selling Book 'To Train Up A Child': https://nogreaterjoy.org/shop/to-trai...

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Episode 13 of The Drum Panel Welcome to The Drum Panel—a show where a rotating group of professional drummers engages in roundtable discussions pertaining to all things DRUM. For today's panel, we have my co-host Eric Urrea and special returning guest, Mike Robinson. Today we discuss: What the hell does it mean to be "rock"? Dealing with social anxiety and imposter syndrome while trying to network for your career. Why the word "networking" is gross --- Get Your Copy of the Drummers on Drumming Book Today!

In this episode, I am joined by the amazing romance author, Juliette Cross, to talk about her new romance book release, Firebird, where a Dacian dancer turned slave falls for the Roman shapeshifter who captured her in this new, dark romantasy! We also chat about:Why we are so obsessed with dragons!Starting a new romantasy series based in Roman times,Medusa and the power of her myth,Writing contemporary, paranormal, and fantasy romance, and more!To hear even more from Juliette, join the She Reads Romance Books Book Club to gain instant access to the exclusive, extended video interview where we continue the conversation to talk about why Juliette reads romance, her favorite romance books, and more!Get Your Copy of Firebird: https://amzn.to/3G0hY2XFOLLOW ME! Join My Email List: https://www.shereadsromancebooks.com/joinBlog: https://www.shereadsromancebooks.com/ Podcast: https://www.shereadsromancebooks.com/podcast/ Facebook: https://www.facebook.com/shereadsromancebooks Pinterest: https://www.pinterest.com/shereadsromancebooks Instagram https://www.instagram.com/shereadsromancebooksblog/LEAVE A REVIEW!If you liked this episode or got a book recommendation you can't wait to read, please give a star rating and leave a review on Apple Podcasts or your favorite podcast platform. It helps me know what you like and want to hear. Thanks!This post may include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Hosted on Acast. See acast.com/privacy for more information.

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.goodnewsnetwork.org/new-deepfake-detector-inspects-pixels-to-uncover-falsehoods-on-your-phone-within-6-seconds/ https://apnews.com/article/financial-markets-correction-sp-wall-street-904910323785d377a7d61023df450b72 Foolishness of the Week https://webservices.ncleg.gov/ViewBillDocument/2025/1005/0/DRH30080-MCa-41 Topic of the Week https://www.amazon.com/Your-Body-Health-Care/dp/1964524458 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Strategy means nothing if your team doesn't understand it. Dr. Michael Gerharz helps leaders simplify complex ideas so they can inspire action. In this episode, he explains why most strategies don't translate into execution and how to communicate with clarity. Key insights: ✅ Why leaders overcomplicate their message ✅ The power of clarity in strategic communication ✅ How to align teams and accelerate execution If your message isn't getting through, it's time to make strategy simple and actionable. Subscribe to our YouTube channel.    Connect with Dr. Gerharz: Website: https://michaelgerharz.com  LinkedIn: https://www.linkedin.com/in/michaelgerharz/  Facebook: https://facebook.com/michaelgerharz  Instagram: https://instagram.com/drgerharz  Get Your Copy of ‘The PATH to Strategic Impact': https://michaelgerharz.com/the-path   Connect with Carl: https://40strategy.com https://www.linkedin.com/in/carljcox/ https://www.instagram.com/carljcox40/ https://x.com/40Strategy  

In this episode of The Anxiety Chicks, Alison and Taylor update you on all things LIFE. Starting with a little rant on general medicine and psychiatrist and our opinions on it all followed with Taylor health journey and finishing with Alison's updated dating life. Follow The Chicks for more support ✨ Follow The Anxiety Chicks ✨ Follow The Anxiety Healer ✨ Check out Alison's website for more freebies! ✨ Get Your Copy of The Anxiety Healer's Guide and The Anxiety Healers Guide (the workbook) If you found this episode helpful, please subscribe, leave a review, and share it with someone who may need a little extra calm in their life. Your support means the world!

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://shoppress.dormanproducts.com/right-to-repair-act-explained/ https://www.wpr.org/news/lawmakers-attorney-general-right-to-repair-farm-equipment-wisconsin https://www.wfmj.com/story/52519599/mega-millions-ticket-prices-are-set-to-increase-in-april Foolishness of the Week https://ocasio-cortez.house.gov/media/press-releases/ocasio-cortez-luna-introduce-bill-cap-credit-card-interest-rates-10 Topic of the Week https://www.pewresearch.org/social-trends/2023/05/17/diversity-equity-and-inclusion-in-the-workplace/ https://www.cnn.com/2025/01/22/us/dei-diversity-equity-inclusion-explained/index.html Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Strategy without action is just a wasted plan. In this episode, Dr. Thomas D. Zweifel, author of Strategy in Action, explains why most strategies fail before they even start—and how leaders can fix this gap. Key insights: ✅ The biggest mistakes organizations make in planning ✅ Why leaders struggle to execute strategy ✅ How to align teams for faster results If you want to close the gap between planning and action, this episode is a must-listen.   Interested in being a Trusted Partner with 40 Strategy? https://calendly.com/erin-gibney/15-minute-meeting-trusted-partner   Connect with Dr. Thomas: Website:  https://www.leaders-academy.online  LinkedIn: https://www.linkedin.com/in/thomasdzweifel/  Facebook: https://www.facebook.com/LeadersAcademyOnline/  Get Your Copy of “Strategy-In-Action: Marrying Planning, People and Performance”: https://a.co/d/5ePyWQI    Connect with Carl: https://40strategy.com https://www.linkedin.com/in/carljcox/ https://www.instagram.com/carljcox40/ https://x.com/40Strategy  

In this episode of The Anxiety Chicks, Alison guides you through a calming visualization meditation designed for those moments when you're feeling anxious about feeling anxious — because I know how exhausting that cycle can be. Alison walks you through how visualization can actually help rewire your brain, creating new pathways that guide you toward calm instead of panic. This practice is all about learning to sit with those anxious thoughts without getting swept away by them, reminding yourself that you can feel anxious and still be okay. So if you've been feeling overwhelmed and stuck in that loop of anxiety about anxiety, this episode is for you. Tune in, take a breath, and let's find some calm together. Follow The Chicks for more support ✨ Follow The Anxiety Chicks ✨ Follow The Anxiety Healer ✨ Check out Alison's website for more freebies! ✨ Get Your Copy of The Anxiety Healer's Guide and The Anxiety Healers Guide (the workbook) If you found this episode helpful, please subscribe, leave a review, and share it with someone who may need a little extra calm in their life. Your support means the world!