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Oftentimes, we overlook the heroic and extraordinary moments in our ordinary lives. But Dr. Pakaluk believes that holiness is much nearer than we may think. . . .   Get Your Copy of his “Shock of Holiness” here: https://ignatius.com/shock-of-holiness-sofhp/   Today, Dr. Pakaluk talks with Andrew Petiprin about his new book “Shock of Holiness.” This approachable and practical book is a series of articles written to show us that true heroism and holiness is found in our everyday life. From the mom taking her kids to Mass, to holy water, and everything in between, Dr. Pakaluk reminds Catholics that God's grace and presence is imminently in our lives and can bring about an extraordinary change if we allow Him. Dr. Pakaluk calls us to find the true romanticism in our daily activities.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal  

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

26 Jerks in the Work Place...Are You 27? Your workplace should be a place of growth, teamwork, and purpose—but what happens when one person throws it all off track? In his new book The One-Minute Jerk at Work, Rich Salon—better known as “Rich the HR Guy”—shines a bright light on the subtle (and not-so-subtle) ways toxic behaviors can creep into your office and derail your career. On this episode of A New Direction with Coach Jay Izso, we'll unpack these behaviors, why they matter, and what you can do about them. Have you ever had a coworker like Wesley the Weasel who constantly takes credit for your ideas, or Micromanaging Maria who micromanages every move, or Rumor Mill Roger who thrives on stirring up drama with Rumors? Rich calls them “one-minute jerks”—people who may only need sixty seconds to poison a conversation, a meeting, or even an entire workplace culture. Together, we'll explore the practical tools from his book that help you identify these jerks early and stop their behavior from taking root. But this conversation isn't just about spotting the jerks around you—it's also about a little self-reflection. Could you be number 27...the one-minute jerk without realizing it? Rich's insights go beyond finger-pointing and invite us to hold up a mirror, recognize blind spots in our own behavior, and make changes that foster trust, respect, and productivity. Whether you're a leader trying to build a stronger team, an employee navigating difficult dynamics, or simply someone who wants to work in a healthier environment, this episode will give you the strategies to create a more positive and effective workplace. Join me, Coach Jay, for this powerful and eye-opening discussion with Rich Salon—because the jerk at work doesn't have to win. Rich Salon's book, "The One-Minute Jerk at Work" is a fun, fast, educational read that you will take with you to work immediately.  You will be diagnosing your co-workers and wondering why they became a "Micromanaging Maria" or a "Pessimist Pete" and how they are disrupting the workplace. The next question is "what can I do about it?" Rich offers suggestions there too. The book also comes with self-reflecting questions that you need to ask yourself.  The fact is we all lack self-awareness and Rich Salon wants to make sure that you are also taking a close look at yourself because while there are 26 mentioned in the book you may be number 27. Insightful, enjoyable and well written, The One-minute Jerk at Work will be a fun read to explore and do some critical self-analysis so you avoid being a "Jerk at Work" yourself. Get Your Copy by Clicking Here! Please reach out to the sponsors of A New Direction and tell them thank you! Linda Craft Team, REALTORS for more than 40 years they have helped people worldwide sell their home or buy their home. They are completely unaffiliated with any nationally branded real estate company and can refer you to the best expert in your area for real estate regardless of that agents affiliation. What is more because they are located in the Greater Raleigh-Durham-Chapel Hill Research Triangle Park area they help major companies with their move, because they know the area. Stop in 7300 Six Forks Road in Raleigh, North Carolina and find out why people talk about their culture of “legendary customer service”.   Or just drive on over to www.LindaCraft.com Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.

This Drum Panel episode picks up where we left off with Brendan Buckley (Shakira, Morrissey, Perry Farrell) and Gunnar Olsen (Puscifer, Mother Feather). If you missed Part 1, you'll still follow along just fine—but it's worth a listen. We dive right in with drummer nightmares before moving into bigger conversations about finding your own sound, overcoming roadblocks, and balancing identity as both artist and “brand.” Inside this episode: Drummer nightmares on stage – including Brendan's Shakira story that started as a trio Bad advice worth ignoring – why “you need to play everything” isn't always the path Finding your own voice – doubling down on what makes you unique instead of being a jack of all trades Hi-hat obsession – tone, touch, and why small changes shift the whole vibe Roadblocks and breakthroughs – Gunnar's kick pedal “yips” and Brendan's double bass practice insights Kit setups and identity – how your drum layout shapes your playing more than you think Brand vs. authenticity – do drummers really need to market themselves, or is being great enough? ——— Get Your Copy of the Drummers on Drumming Book Today!

Dr. Elliot Justin and Dave discuss a new piece of tech, the Firm Tech Ring, and its impact on men's health, especially for veterans. They emphasize the importance of addressing sexuality and sexual health, an often overlooked aspect of overall wellness. Learn about the benefits of this innovative approach. Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) 15% off at checkout Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”) ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I YouTube I Twitter 

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are you struggling with low energy, excessive weight, or chronic fatigue? In today's show, we tackle an especially important topic for women in midlife: how to trim your waistline with three simple stand-up core exercises that are both effective and easy to fit into your day. Learn about the five key benefits of maintaining a strong core during menopause, including boosting your metabolism and improving your posture.  Discover three go-to stand-up core exercises: Standing Oblique Crunches, Standing Core Twists, and High Knee Pull-Ins. Grab your favorite cup of herbal team and let's jump in! Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Episodes 202 | How Women Are Harnessing the Power of Grounding to Increase Energy, 3 Holistic Approaches for Optimal Health 154 | Can't Find Time to Workout? High Intensity Interval Training (HIIT) Exercises for Effective and Time Efficient Workouts 97 | Becoming a Spiritually Healthy Woman with Niki Lee Flemming Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

It's game time for your relationship! George and Tondra Gregory—nationally recognized marriage coaches, NFL team chaplains, and authors of the upcoming book The Marriage Game Plan: Developing a Winning Strategy for Marital Success—share their proven playbook for building a strong, thriving marriage. In The Marriage Game Plan, Tondra, a licensed mental health counselor, and George, a seasoned pastor, draw from their 30 years of marriage and over two decades of coaching thousands of couples worldwide. Packed with advice for both men and women, this book addresses critical marriage issues like communication, emotional intimacy, and balancing motherhood with being a supportive spouse. It offers actionable strategies rooted in biblical principles to help overcome common pitfalls, such as miscommunication or feeling undervalued, while fostering unity and unconditional love in your relationship.In this power-packed episode, Tondra reveals how to strengthen your bond, tackle challenges as a team, and create a personalized “marriage game plan” that keeps you moving toward the same goal. Tondra shares biblical wisdom, real-life stories, and practical strategies to strengthen your relationship from the inside out. From improving communication and deepening emotional intimacy to navigating motherhood while supporting your spouse, Tondra shows you how to create a marriage game plan that fosters unity, joy, and lasting love. Whether you're seeking to overcome conflict, reignite connection, or model a godly marriage for your children, this conversation will equip you with the tools and encouragement to thrive—together like champions!Connect with Tondra and George Gregory https://journeyforlifenow.org/about/Get Your Copy of The Marriage Game Plan: AmazonIG @journeyforlifenowIG: @tondragregoryPersonalize Scripture With Me! Get Your Serenity Journal & Connect: https://www.jaymeelizabeth.com/CONNECT WITH JAYME ON SOCIALS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠

This Drum Panel brings together Brendan Buckley—drummer for Shakira, Perry Farrell, Morrissey, and more—and one of my closest friends, Gunnar Olsen of Puscifer, Mother Feather, Big Data, and ME to chat about... ...the difference between what works in the practice room and what works in an arena, charting versus memorizing, and how to respect the composition before making it your own. Brendan breaks down the “Shakira machine” and why clarity and projection beat busy parts when you're playing to the back row. We also cover deep-dive listening versus casting a wide net, Bowie's Berlin era, and the time Brendan's electrician turned out to be one of my favorite drummers—and his too. It's equal parts practical advice, music history, and great road stories from working drummers. Inside this episode Arena truth: kick, snare, crashes beat ghost-note soup The DW stainless kit that keeps coming back on tour Shakira's camp, subs, and how Brendan plans for “what if” Learning 30 songs fast: charts, anchors, and staying calm Deep-dive listening vs playlists, plus Bowie and Prince talk The Alan Myers story and why “mic-friendly” drums matter ——— Get Your Copy of the Drummers on Drumming Book Today!

Writing college essays is one of the most challenging aspects of the college application process. Where do students even get started? Susan Knoppow is Co-Founder & CEO of Wow Writing Workshop, where she created the Wow Method - a simple, 10-step process for writing college essays. A former executive speechwriter and copywriter, Susan is also a published poet and essayist. Hear the key elements to a successful college essay, how parents can help - not hurt - their students' essays, how to reduce overwhelm for students when writing college essays, how to approach supplemental essays, and how to navigate AI as it relates to college essays. Connect with Susan at WowWritingWorkshop.com, on LinkedIn, and Get Your Copy of the 10-Step Wow Method, and Subscribe to College Bound Mentor on your favorite podcast platform and learn more at CollegeBoundMentor.com

What if PTSD isn't a mental disorder—but a physical injury that can be healed?When advanced brain scans revealed trauma's visible scars on the brain, Dr. Eugene Lipov saw an opportunity: if trauma can be seen, it can be treated.Enter The God Shot—a revolutionary procedure that resets the body's stuck fight-or-flight response using a simple nerve block called SGB. One injection. Ten minutes. The nervous system reset back to a pre-trauma state. Years of hypervigilance, anxiety, and emotional reactivity can begin to fade—often within minutes.This isn't just theory. Dr. Lipov has treated thousands of patients—from Navy SEALs and first responders to survivors of abuse, grief, burnout, and invisible wounds. He's testified before Congress, published in top medical journals, and been featured in The Wall Street Journal, WIRED, and USA Today. And through it all, one truth keeps emerging: trauma is an injury—and injuries can heal.In this episode, Dr. Lipov breaks down the treatment, the science, and the movement that's redefining how we understand trauma. He also shares the deeply personal reason behind his mission—and why he's spent the last two decades fighting to bring real solutions to those who need them most.What you'll learn: - How The God Shot works to reset the nervous system - Why PTSD isn't a mental disorder—it's a biological injury - What makes SGB so effective—and who it's helping - What this means for the future of trauma and mental health careWhether you've lived through trauma, love someone who has, or simply want to understand what's possible—this episode will shift your perspective on healing, hope, and what comes next.The era of managing trauma is over. The age of healing has begun.Find Out More about Dr. Lipov and Get Your Copy of His Book 'The God Shot' at https://dreugenelipov.com/Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?At the RSN Functional Nutrition Institute, our certification program equips you with comprehensive training, hands-on experience, essential tools, and expert knowledge, ensuring you're fully prepared to excel as a Functional Medicine Nutrition Practitioner. Discover a new root cause approach for health coaches and practitioners today at www.rachelscheer.com/certification.

 Hello ShopTalkers, it's Dr. Dawn, Today's episode is going to be a little personal. I want to talk about a sneaky little emotion that can derail our success faster than we realize - I'm talking about guilt. Specifically, the kind of guilt that creeps in when things are actually going well. This may sound a little cray cray, but I know this one well—because I've been living it. Many of you know that I lost my mom not too long ago. My mom struggled with her weight for most of her life. And here's where my guilt started to creep in. Before Mom passed, I had been open about my own health journey. When I turned 40, my weight started fluctuating like crazy. After checking my hormones and finding nothing to blame, I turned to intermittent fasting—and it worked. I lost 31 pounds. Now, I'm only 5'1” on a good day, so that kind of loss was huge. I went from a size 12 Petite to a size 4 Petite, sometimes even a size 2. I felt like myself again—confident, strong, and proud. But when Mom passed, I couldn't help but feel this pang of guilt. Here I was, achieving something relatively easily that my mother struggled with for decades. I knew—in my head—that as my mom, she would want me to be healthy, to thrive, to avoid the battles she faced. But my heart didn't want to hear it. I coped by self-sabotaging and gaining back some of the weight.  But because of my training, I knew that I could celebrate a big win here because I didn't gain all the weight back and then some - I instead gained about half, which I again am going to celebrate because it shows me that I have successfully broken that pattern.Now, your guilt may not be the same as mine - maybe you feel guilty for making more money than your friends or loved ones. Maybe you feel guilty for getting a promotion when your friend got laid off, or guilty for taking a vacation when your team is swamped. Whatever form it takes, the good news is you can break free from it. Today, I'm sharing 3 concrete steps to stop letting guilt block your succes plus 1 bonus goal to really seal the deal!Step 1: Set Bodacious and Fabulous Goals Step 2: Create a Concrete, Bite-Sized PlanStep 3: Find an Accountability PartnerTune in to get all the details on these 3 steps PLUS your Bonus Goal!And here's your Call to Action: I would love for you to be part of my accountability team of support. So here's my challenge to you: If guilt has been holding you back, post below what you're going to work on so we can take this journey together. I'll be cheering for you, and I hope you'll cheer for me, too. NEW HERE? DO THESE THINGS FIRST! 1.  CHECK OUT our other Podcast Episodes! https://www.youtube.com/@drdawnshoptalk/podcasts 2.  CHECK OUT our Health & Wellness Videos: https://www.youtube.com/watch?v=TGd2qJ7vc0w&list=PLdguFjdYMwqWGgapGw6NyDDITEWav72Xa 3.   CHECK OUT our What's Holding you Back series: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y 4.  GET YOUR COPY of The Career Woman's Secret Playbook! o Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook 5.  GRAB YOUR FREEBIES! https://www.drdawnshoptalk.com 6.  CONTACT ME: drdawn@drdawnshoptalk.com https://www.youtube.com/@drdawnshoptalk/podcasts

Oftentimes, we think our identity is something we create, but in today's episode Fr. Gregory Pine shows us that our identity is found in Christ, present in the Eucharist.   Get Your Copy of his “Your Eucharistic Identity” here: https://ignatius.com/your-eucharistic-identity-yeip/   Fr. Gregory Pine is a well-known priest, Dominican, philosopher, and YouTuber, and today we are so grateful to introduce his new book, “Your Eucharistic Identity.” Andrew Petiprin joins Fr. Pine to discuss what it means to find our identity in the Eucharist. They reflect on the mystery of the Eucharist and even its “weirdness” to the extent that a real substantial change is brought about without any visible change. Fr. Pine articulates a proper understanding of transubstantiation and clarifies how we find our uniqueness and belonging in the Body of Christ.   If you want to deepen your understanding and love for the Eucharist, then this is the episode for you!   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

Retired Navy SEAL, Jon Macaskill and I delve into the nuanced differences between kindness and niceness in leadership. Discover how true kindness can foster genuine connections and drive success, while mere niceness might fall short. Check out Jon's Substack

“I wish people would just know that their fear is what is stopping them” A misfit. A filmmaker. A disruptor for good. Guillermo Barraza is building a future where creators know their power—and how to use it responsibly. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In This Episode Michael Dargie welcomes Guillermo Barraza to the studio—filmmaker, founder of the Homegrown Arts and Media Collective, and passionate advocate for ethical media creation. From growing up in Calgary in a traditional Latino family to building a brand-new platform for mentorship and media literacy, Guillermo shares a raw and compelling journey of purpose, burnout, resilience, and reinvention. What began as a film festival to help underdog creators has grown into a non-profit collective aimed at helping young people—and new grads in particular—learn how to create and consume media responsibly. The show dives into his belief that everyone is a media producer now, whether they realize it or not, and the stakes have never been higher. We talk about what it means to be the minority, how travel changes everything, and why fear of the unknown might be holding you back more than you think. Guillermo shares the trials of job hunting, the accidental magic of film festivals, and the turning point when he watched his four-year-old instinctively start vlogging—and realized he had to do something. This episode is a rallying cry for rebels, misfits, and creators who know there's a better way. Quotable Quotes “I've always shone in destabilization. I'm always the one throwing a monkey wrench into things.” “My purpose was never more solidified than when I saw my four-year-old daughter instinctively start vlogging.” “All knowledge is essentially self-knowledge. What you don't know is where you grow.” “Lean into your ignorance—there's invincibility in not knowing what's ahead but knowing you can handle it.” “I wish people would just know that their fear is what is stopping them.” Episode Highlights Homegrown Arts & Media Collective | Mentoring the next generation of ethical creators Four-Year-Old Vlogger | The moment that changed everything Firelight Film Festival | A love letter to underdog creators Calgary Life | Growing up in a city of sovereign quadrants 130+ Job Applications | The journey that pushed him to build something new Early Travel | Realizing Calgary El Salvador isn't all there is Rubber the Movie | Weird cinema and why it matters Tennyson & Bruce Lee | Unlikely combo, deep philosophy Existential Crisis at 27 | Learning who he is by becoming who he wasn't Comfort Food | Mini-Wheats, cereal stress eating, and Italian tomato sauce Favourite Films | Godfather Part I, Dead Man, Mission: Impossible as cinema history Cuba Cigar Quest | Street smarts, Santa Claus, and the ultimate hustle Advice for Rebels | “Head down, get through it.” Links from the Episode Homegrown Arts & Media Collective *Under Development* (http://wearehomegrown.ca/) Guillermo on Insta (https://www.instagram.com/weare.homegrown/) Guillermo on Facebook (https://www.facebook.com/WeAreHomegrownYYC/) Guillermo on LinkedIn (https://www.linkedin.com/company/we-are-homegrown/?viewAsMember=true) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

“People don't belong in boxes” A disruptor. A costumer. A soul stylist. Stacey Gonder fuses fashion and mindset to help people stop hiding—and start showing up as themselves. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In This Episode In this episode, Michael Dargie connects with Stacey Gonder—a creative rebel, transformational coach, and custom costume designer based in Toronto, Canada. Known for reinventing herself, Stacey is now blending two of her passions: clothing and coaching. Her mission? To help people walk through the world fully expressed, from the inside out. Stacey shares how her career evolved from professional dancer to costume designer to intuitive coach—and how those disciplines intersect in powerful, surprising ways. We explore what it means to shed the “beige” of conformity and design a wardrobe (and life) that aligns with who you actually are. Through coaching, couture, and conversation, Stacey helps clients ditch the mainstream script and embody their truest selves—feathers, sequins, and all. She speaks openly about burnout, beauty, resistance, contrast, and the courage it takes to show up differently. There's also some potato theft, a lot of laughs, and maybe a little rage against frogs. Whether you're on the verge of a reinvention or just wondering why your clothes don't feel like you, Stacey's rebel journey is your permission slip to do the thing that scares you—and dress like you mean it. Quotable Quotes “The thing that you're most afraid of? That's the thing you do.” “Move toward the fear. It's either the thing in your way—or the thing that teaches you.” “You don't have to be beige just because you work in beige places.” – Stacey Gonder “People don't belong in boxes.” “You get to be that all the time—not just when you're off the clock.” – Stacey Gonder “We're not human doings. We're human beings.” “Built by pierogies, cabbage, and hard work ethic.” “Let's break the machine.” Episode Highlights Stacey's Latest Reinvention | Coaching meets custom costuming From the Stage to the Studio | Life as a pro dancer turned designer Born a Rebel | Why she never fit the mainstream model Inside/Out Work | Matching inner truth with outer expression Closet Coaching | Why most wardrobes don't reflect who we are Getting Loud with Style | Contrast, creativity, and permission Retail Reimagined | Revamping her Toronto studio Frame Game | Why glasses are an underrated accessory Driving to Think | Cross-country road trips and Morkie copilots Frog Phobia | Don't ask, just accept Ukrainian Roots | Built by grandmas and pierogies The Thing You're Afraid Of | A rebel's roadmap to action RuPaul & Reflection | Why quiet time and drag shows both heal Deep Sea > Space | Where Stacey would rather explore Entrepreneur Energy | Wearing who you are, wherever you go Links from the Episode Stacey's Website (bystaceyg.com) Stacey on Instagram (https://www.linkedin.com/in/staceygonder/) Stacey on Facebook (https://www.facebook.com/stacey.gonder) Stacey on LinkedIn (https://www.linkedin.com/in/staceygonder/) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

“There's always going to be problems—but now you can build your way out of them faster than ever before.” An engineer. A founder. A fan-first futurist. Michael Dodsworth is building smarter launch systems and reminding us all to focus on the next boulder. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In This Episode In this episode, Michael Dargie sits down with Michael Dodsworth—an engineer-turned-founder with deep roots in fandom, tech, and creative process. Born in the north of England and now living in LA, Dodsworth is the founder ofFanfare, a platform helping brands, creators, and fans connect around high-demand, high-volume events like sneaker drops, product launches, and concert tickets. What started with a Commodore 64 and a love for problem-solving has evolved into a career spanning startups, acquisitions, and digital innovation. After being acquired by Salesforce and working with Ticketmaster, Dodsworth became obsessed with improving the chaotic, often unfair experiences fans face when trying to access products they love. Michael shares stories of his early days hacking Radio Shack computers, building balloon animations, and grinding through paper routes on steep Yorkshire hills. He opens up about the pressure of startup life, how he once crashed production two weeks into a job, and why joy and discipline—not motivation—are what keep him going. They explore everything from 80s synth pop and guilty-pleasure movies like Samurai Cop, to burnout, branding, and why Mario Kart and LA traffic can be strangely meditative. This is a conversation about building what won't leave you alone—and the power of just showing up. Quotable Quotes “You're never going to have perfection the first time you launch… there are nerve-wracking moments, but you just keep going.” “You're never going to button up everything. There's always going to be risks. The important part is to steady the ship.” “Find the thing that works for you—and do that. You don't have to follow anything you see in other places.” “Once you finally accept that playing Mario Kart is the right thing for you to do in these moments, you'll feel a lot better.” “There's always going to be problems—but now you can build your way out of them faster than ever before.” “That motivation fades pretty quickly. What's left is the belief you'll get there—and just showing up.” “I'm a big proponent of focusing on the process… Just the next boulder. That's it.” Episode Highlights Startup Life | Launching Fanfare and chasing fairness Growing Up Yorkshire | Paper routes, 8-bit computers, and grit Creative Pivot | When tech meets design and marketing Hacking Radio Shack | How curiosity built a career System Fail | Breaking production two weeks in Visual Identity | Rebranding the Fanfare experience Reset Routines | Driving, Mario Kart, and solo joy Food & Nostalgia | Curry sauce, chip shops, and old cravings Advice for Rebels | Keep showing up and focus on the next boulder Links from the Episode Fanfare (https://fanfare.io) Michael on LinkedIn (https://www.linkedin.com/company/fanfare-io/) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

For the first time ever, Beyond the Field hit the road to spend intentional time with a college football program — and our first stop was Duke University.In this reflection episode, I highlight the four biggest takeaways from my visit:1️⃣ John Battle – His journey from player to pro to Director of Player Development2️⃣ Coach Manny Diaz – A head coach who truly gets the power of off-the-field growth3️⃣ Duke Student-Athletes – Locked in, respectful, elite minds who showed up for Leadership Week4️⃣ The City of Durham – Great food, amazing people, and a true college town vibeThis was a milestone moment for Beyond the Field — the first time we've followed a program from the inside. And it won't be the last.

This is a milestone episode. For the first time on The Player Development Pod, we're joined by a head coach: Coach Manny Diaz of Duke Football.Coach Diaz dives into:The critical role player development plays in his programHow off-the-field growth leads to on-the-field resultsHis belief in holistic care for student-athletesThe incredible impact of John Battle IV's work with Duke FootballYou'll want to hear this one — a head coach who gets it. And we're just getting started.Get Your Copy of the BOOK - The Player Development Guide: https://amzn.to/4ju6ov3Player Development Newsletter: https://beyondthefield.substack.com/ Player Development Plan Course: https://btfplayerdevelopmentcourses.thinkific.com/courses/player-development-plan-beginnersAbout Ed Jones IIFounder | Educator | Culture Builder | Voice of the Player Development MovementEd Jones II is a globally respected authority in player development—known not just for what he does, but for how he builds people. With a career rooted in service, leadership, and transformation, Ed has impacted over 500 student-athletes across Power Five programs, including the University of Houston, the University of Kansas, and Baylor University, where he rose to Assistant Athletic Director.Today, he is the founder and CEO of Beyond The Field, a pioneering company that equips schools, organizations, and leaders with the structure, strategy, and soul to build intentional off-the-field experiences for athletes. Through assessments, certification programs, high-impact workshops, and strategic consulting, Ed is helping shape the future of athlete development across the country.He is also the creator of a fast-growing educational ecosystem that includes: – The Player Development Pod (200+ episodes and counting) – The Player Development Summit (the leading national event for professionals in the space) – The Player Development Newsletter (insight and strategy delivered weekly) – The Player Development Plan Course & Cohorts (a step-by-step blueprint for building programs that matter) – Three published books, including the bestselling Player Development GuideWhat sets Ed apart is his clarity. He doesn't just speak about change—he builds systems that make it possible. Ed's work sits at the intersection of education, athletics, and personal growth, and he's quickly becoming the go-to mind for departments, directors, and decision-makers who want to build better, not just louder.If you're building a program, a department, or a career in the space of athlete development, there are two types of people: – Those who have connected with Ed Jones II. – And those who are about to.Connect with Ed here: https://www.linkedin.com/in/edjonesii/-PLEASE LIKE, SUBSCRIBE, AND SHARE.Let's Talk Player Development. Email me here: info@btfprogram.com Visit: https://www.btfprogram.com/ Follow:Twitter - https://twitter.com/BTF_Program Instagram - https://www.instagram.com/btf_program/ Facebook - https://www.facebook.com/BTFProgramLet's Talk Player Development. Email me here: edward@btfprogram.com #PlayerDevelopment #DukeFootball #CoachMannyDiaz #AthleteSupport #BeyondTheField

George Carinal Pell was a famous Australian Catholic cardinal who died just a week after his friend Pope Benedict XVI. Get Your Copy of his “George Cardinal Pell: Pax Invictis” here: https://ignatius.com/george-cardinal-pell-gcpbh/   Tess Livingstone is the author of the definitive biography of George Cardinal Pell and recently we were blessed to sit down with her in person to discuss the life, work, and imprisonment of this influential cardinal. She details his upbringing and imprisonment as well as his work with Pope Francis, Pope Benedict XVI, and Pope St. John Paul II. Finally, she gives some insight into the personhood of Cardinal Pell and some lesser-known stories about vocation journey and interactions with the poor. We continue to pray for the repose of the soul of Cardinal Pell and are grateful for his many years of service to the Church.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

In this episode of the Metabolic Freedom Podcast, Ben Azadi shares 7 overlooked but powerful ingredients that help rebuild muscle, boost strength, and burn fat—especially for those over 50. If you're experiencing muscle loss, fatigue, or slower recovery, this episode is a must-listen. What you'll learn: Why ginkgo biloba isn't just for memory—it supports your mind-muscle connection How essential amino acids can overcome anabolic resistance Why melatonin is a mitochondrial antioxidant that boosts recovery How to optimize your daily protein intake for muscle growth The power of creatine for muscle strength and cognitive health Why collagen helps aging joints and muscle fascia How daily gratitude (Vitamin G) boosts recovery and lowers stress hormones Ben also answers listener questions, shares supplement recommendations, and explains how to get a free metabolism course with his new book Metabolic Freedom.

In this week's Words & Numbers, Ant and James tackle the misunderstood world of corporate stock buybacks—are they economic malpractice or just savvy business? The duo then pivots to publicly funded media, taking aim at the Corporation for Public Broadcasting and questioning its continued reliance on taxpayer dollars in an age of abundant private alternatives. They also examine the federal government's rare (and tiny) budget surplus in June, dissecting whether it's a meaningful trend or a statistical blip. Along the way, Steve Miller cancels his tour for baffling reasons, Trump forgets he appointed Powell, and the guys reflect on why government tax revenue stubbornly sticks to 18% of GDP—no matter the policy. As always, they ask: what's the data say, and so what? Get Your Copy of Cooperation and Coercion Now!http://www.cooperationandcoercion.com See More Ant and James!http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreonhttps://www.patreon.com/wordsandnumbers Quick Hitshttps://loudwire.com/steve-miller-cancels-tour-natural-disasters/ Foolishness of the Weekhttps://www.npr.org/2025/07/17/nx-s1-5469904/npr-pbs-cuts-rescission-senate-vote Words & Numbers Backstagehttps://youtu.be/i73H047bID8?si=zUTcXrBYDolwTVgl https://fred.stlouisfed.org/series/MSPUS https://fred.stlouisfed.org/series/LES1252881500Q https://www.bankrate.com/real-estate/average-home-size/#space https://fred.stlouisfed.org/series/CUUR0000SETA01 More James at Smoke & Storieshttps://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTubehttps://www.youtube.com/antonydavies Let Us Know What You Thinkmailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitterhttps://twitter.com/antonydavies James R. Harrigan on Twitterhttps://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben (me..hi!), Mark Stepro (The Wallflowers) and Eric Urrea (Marina City) talk about the gear that go away... Our favorite BAD recordings How to stay in love with drumming when it's also your job When to say yes to a gig—and when to walk away Should you charge for prep time? And how much is your time actually worth? Why some “Instagram drummers” aren't your competition—and that's fine --- Get Your Copy of the Drummers on Drumming Book Today!

Good books are hard to come by, especially for your kids. But today Rose Trabbic talks to one of the best living Catholic novelists Fiorella De Maria to discuss her newest novels. Get Your Copy of Fiorella's Books Here: https://ignatius.com/authors/fiorella-de-maria/ “May Day: A Father Gabriel Mystery” https://ignatius.com/may-day-mdfgp/ Vision Series: https://ignatiusnovels.com/vision-series/   Fiorella De Maria is a wife, mother, novelist, and soon to be canon-lawyer. And today, we had the opportunity to talk to her not only about her newest novel, “May Day! A Father Gabriel Mystery,” but also about her process and inspiration for writing, her words of advice for new authors, and why she believes every Catholic should read fiction. Fiorella's insights provide a rare glimpse into the creative process of a successful writer. Whether you're an adult looking for a gripping mystery, a teen searching for a new fiction book, or a parent wondering what book to give your children, Fiorella De Maria has a book for you!   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

In this video, I'm talking about how to heal from trauma—emotionally, mentally, and spiritually. You'll learn why naming your pain matters, how your past doesn't cancel your purpose, and why your identity in Christ is bigger than your trauma. Whether you've been through something deep or you're helping someone who has, this conversation will give you truth, hope, and practical steps toward healing.Get Your Copy of My Bookshttps://www.oneidentitymovement.square.siteDonate (OIM Website)https://www.oneidentitymovement.com/support Get your free guide to identity in Christhttps://www.oneidentitymovement.com/subscribeCheck our my merch!https://oneidentitymovement.square.siteI'm on social!Facebook:https://www.facebook.com/samuel.petty3/Instagram:https://www.instagram.com/samuelcpettyMy E-courses:https://www.oneidentitymovement.com/teaching

This week's installment of Big Fat Five features Marcus Finnie…a proud Memphis native now based in Nashville and he's one of the most respected session drummers and educators around. His credits span genres and include icons such as Donna Summer, Billy Preston, Larry Carlton, Keb Mo, Taj Mahal, Lady A, and many more. He's also played on multiple grammy winning and grammy nominated records. I recently went down a rabbit hole watching his clinics and he was too insightful and talented NOT have on the show. So here we go. I hope you enjoy the records that helped shape Marcus Finnie into the impactful musician he is today.  --- Get Your Copy of the Drummers on Drumming Book Today!

David Morrow speaks with Stephanie Gattas and Janae Sergio about the Pink Berets, an organization dedicated to supporting women veterans through holistic programs. They discuss the challenges faced by female veterans, the importance of community and connection, and the need for alternative healing modalities. The Pink Berets Janae Sergio

Dr. Cuddeback believes that friendship is the heart of human happiness, and yet only the virtuous share in true friendship. Get Your Copy of His Book “True Friendship: Where Virtue Becomes Happiness” https://ignatius.com/true-friendship-tfp/ Everybody wants to have better relationships, whether it is with their friends, the person they are dating, their spouse, or God Himself. Today, Dr. John Cuddeback joins Ben Eriksen to discuss these types of friendships, as well as virtue, happiness, and even dating. Their conversation draws on the wisdom of Aristotle as well as a relatively unknown Saint Aelred. Dr. Cuddeback's practical wisdom is extremely helpful for all ages, but most especially the young as they develop new friendships and consider dating and the vocation to marriage.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/ Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

In this episode, we explore how young coaches—especially those close in age to their athletes—can be powerful assets in any program.From connecting over shared life experiences like academics, mental health, and social media to leading by example through maturity, young coaches have the ability to care, communicate, and empower like few others can.Whether you're coaching your former teammates or stepping into a staff role for the first time, this episode reminds you that you don't have to wait years to make a difference—you just have to show up with intention.

Why don't coaches get player development? And is that… our fault?In this episode, I take a raw and honest look at one of the biggest disconnects in athletics: the gap between player development and coaching. While other departments speak clearly about their contributions—coaches talk wins, academics talk GPAs, nutrition talks health—player development is often left in the shadows.I dive into:Why the value of player development isn't obvious (and why that's a problem)The three steps we must take to clearly communicate our impactHow to translate our work into metrics, stories, and language coaches understandAnd why our silence is costing us influence and respectThis episode is adapted from my latest LinkedIn newsletter and is a must-listen for any current or aspiring player development professional ready to elevate their voice and claim their seat at the table.Get Your Copy of the BOOK - The Player Development Guide: https://amzn.to/4ju6ov3Player Development Newsletter: https://beyondthefield.substack.com/ Player Development Plan Course: https://btfplayerdevelopmentcourses.thinkific.com/courses/player-development-plan-beginnersAbout Ed Jones IIFounder | Educator | Culture Builder | Voice of the Player Development MovementEd Jones II is a nationally respected authority in player development—known not just for what he does, but for how he builds people. With a career rooted in service, leadership, and transformation, Ed has impacted over 500 student-athletes across Power Five programs, including the University of Houston, the University of Kansas, and Baylor University, where he rose to Assistant Athletic Director.Today, he is the founder and CEO of Beyond The Field, a pioneering company that equips schools, organizations, and leaders with the structure, strategy, and soul to build intentional off-the-field experiences for athletes. Through assessments, certification programs, high-impact workshops, and strategic consulting, Ed is helping shape the future of athlete development across the country.He is also the creator of a fast-growing educational ecosystem that includes: – The Player Development Pod (200+ episodes and counting) – The Player Development Summit (the leading national event for professionals in the space) – The Player Development Newsletter (insight and strategy delivered weekly) – The Player Development Plan Course & Cohorts (a step-by-step blueprint for building programs that matter) – Three published books, including the bestselling Player Development GuideWhat sets Ed apart is his clarity. He doesn't just speak about change—he builds systems that make it possible. Ed's work sits at the intersection of education, athletics, and personal growth, and he's quickly becoming the go-to mind for departments, directors, and decision-makers who want to build better, not just louder.If you're building a program, a department, or a career in the space of athlete development, there are two types of people: – Those who have connected with Ed Jones II. – And those who are about to.Connect with Ed here: https://www.linkedin.com/in/edjonesii/-PLEASE LIKE, SUBSCRIBE, AND SHARE.Let's Talk Player Development. Email me here: info@btfprogram.com Visit: https://www.btfprogram.com/ Follow:Twitter - https://twitter.com/BTF_Program Instagram - https://www.instagram.com/btf_program/ Facebook - https://www.facebook.com/BTFProgramLet's Talk Player Development. Email me here: edward@btfprogram.com Equipment used in the videoCamera: https://amzn.to/3P4AGbJCamera Tripod: https://amzn.to/4aL6s5AMic: https://amzn.to/43RF57PLighting: https://amzn.to/3SFmiaA

In this episode, I'm joined by Osman Kamara — a thought leader in athlete development whose YouTube interview is the most-watched in the space. He also delivered key insights at the 2025 Player Development Summit.Together, we break down:What the NCAA House Settlement means for athlete care and program structureThe top concerns athletes are silently carrying right nowHow Osman uses NBA-level thinking to build innovative solutionsWhy athletes must “stay out of each other's pockets” to thriveThe evolving power of player development through connection, trust, and intentionalityThis isn't just a podcast — it's a playbook. Whether you're new to the field or leading your department, Usman drops gems you can apply today.

Cardinal Ouellet explains what “synodality” is and what the risks and opportunities are for a synodal Church. Get Your Copy of His Book “Word, Sacrament, Charism” here: https://ignatius.com/word-sacrament-charism-wscp/?searchid=2543554&search_query=ouellet   Among Catholics, there has been a lot of talk about “synodality” and a “synodal Church” over the past few years. Pope Francis even called a synod on synodality. But what is synodality, and why is it important to the Church? Is it even relevant for Catholics in the pews? Does it undermine the Church's mission or past teachings? Today, Cardinal Ouellet joins Mark Brumley to explain what synodality is, why it is important, and what are its inherent risks and opportunities. We are grateful for the opportunity to speak with his Eminence because he was involved in the most recent synod on synodality as well as the four previous synods. He also worked with Pope Benedict XVI and Pope Francis and served as the Prefect of the Dicastery of Bishops for ten years. Therefore, today's episode and his recently released book “Word, Sacrament, Charism: The Risks and Opportunities of a Synodal Church” provide valuable insight into synodality and into the mind of the Church as she chooses to promote greater synodality.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.pgpf.org/article/the-ratio-of-workers-to-social-security-beneficiaries-is-at-a-low-and-projected-to-decline-further/ https://www.ssa.gov/OACT/TR/TR02/lr5A3-h.html https://www.newsweek.com/mcdonalds-june-boycott-what-know-2087469 Foolishness of the Week https://apnews.com/article/chemtrail-louisiana-ban-conspiracy-e7562efe0251588978153cef30034e63 https://www.axios.com/local/new-orleans/2025/06/09/louisiana-among-at-least-12-states-seeking-chemtrail-ban Topic https://www.cnbc.com/2025/06/20/workers-are-stuck-in-infinite-workday-according-to-microsoft-report.html Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational Learn more about your ad choices. Visit podcastchoices.com/adchoices

The newest Michael O'Brien novel is riveting, relevant, and thought-provoking. Get Your Copy of “Letter to the Future” here: https://ignatius.com/letter-to-the-future-ltfh/   In our sit-down interview with Michael O'Brien, we asked him about his newest book, “Letter to the Future.” Michael reveals which character he most resonates with and explains how this novel is different from every other apocalyptic book. While he does not try to predict the future, his fictional work highlights some of the moral, spiritual, and interpersonal wisdom one can glean from such troubled times.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.cbo.gov/publication/60392 https://sciencenews.dk/en/the-stem-cell-race-to-rewire-the-parkinsons-brain Foolishness of the Week https://www.cnn.com/2025/06/19/politics/trump-non-working-holidays-juneteenth https://polyhymnia.org/2025/06/19/juneteenth-2025/ https://polyhymnia.org/2025/06/19/of-patriots-and-freedom/ https://www.10tv.com/article/news/nation-world/juneteenth-12-federal-holidays/507-6955e5af-770e-416f-ac0a-e8db360032f7 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

In this episode, The Drum Panel returns with ME (Ben Hilzinger), alongside my co-host Eric Urrea (Marina City), Cain Daniel (Jesus Molina, Derek Hough) for a roundtable discussion on all things drum.  Today we discuss: How we get out of a creative rut Redefining success — how your goals change as you grow Self-work — therapy, breathwork, and staying sane on the road Live performance as meditation — the balance between awareness and letting go Gear stories that hurt Pushing back on bad adviceIf your younger self saw you now… — the reality vs. the fantasy Insurance tips every musician should know (seriously) --- Get Your Copy of the Drummers on Drumming Book Today!

In this conversation, Daniel Freiheit, a Canadian lawyer and founder of Lion Advocacy, discusses his journey into law and advocacy, particularly in the context of civil liberties and medical freedom during the COVID-19 pandemic. He addresses the challenges faced by lawyers in representing clients against government actions, the evolution of medical assistance in dying (MAID) legislation, and the ethical implications for vulnerable populations. The discussion also touches on the importance of informed consent, political accountability, and the role of community in advocacy efforts. Thanks to our sponsor, Becoming Om for today's episode. Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”) ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Get 10% off your supplements: (Code: HTK10) ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Get Gear & Supps w Onnit - (Code: MORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I Facebook I YouTube I Twitter

I've been keeping a secret… well actually, 71 secrets! And today on the podcast, I'm finally spilling it. In this episode of Creatives on Fire, I'm officially announcing the launch of my brand new book: Creatives on Fire: 71 Secrets to Making Money Online If you've ever wondered how so many creative entrepreneurs are building real income streams online — and wished someone would just break it all down for you — this book is exactly what I wish I had when I started. https://creativesonfirepodcast.com/episode201 Why I Wrote This Book When I first jumped into the online space, like many of you, I started on social media without really understanding how to monetize my efforts. I created content, went live, posted on Facebook… but didn't fully grasp how many different ways there were to actually make money online. Through years of trial and error, courses, conferences, masterminds, and interviews on this very podcast, I've gathered real-world insights from some of the smartest, most successful creatives in the industry. The problem? All those golden nuggets from podcast interviews often get lost in the shuffle. So I decided to turn all of that wisdom into a one-stop resource: a book you can reference again and again, with real stories, tactical strategies, and simple action steps you can take right away. What's Inside the Book 71 Secrets to Making Money Online — covering multiple income streams and business models 10 full chapters packed with expert advice Action steps at the end of each chapter to help you implement what you learn 17 Bonus Secrets focused on mindset and staying mentally strong as you build your business A full resource guide with tools for content creation, time management, email marketing, AI, and more A “Next Steps” section to help you choose the right path forward for YOUR business Frequently Asked Questions answered — from staying consistent to knowing when you're ready to expand your offers This is not a book you'll read once and put on the shelf — it's meant to be your go-to playbook as you grow your creative business. What the Experts Are Saying Some of my favorite online experts who contributed to this book have already shared their feedback:

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.pcmag.com/news/chatgpt-gets-absolutely-wrecked-in-chess-match-with-1978-atari https://www.rnz.co.nz/news/world/564133/marines-carry-out-first-known-detention-of-civilian-in-los-angeles Foolishness of the Week https://www.cnn.com/2025/06/14/business/trump-income-crypto-licensing Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

In this episode, The Drum Panel returns with ME (Ben Hilzinger), alongside my co-host Eric Urrea (Marina City), Max Flanders (Lukas Nelson), and Dean Sinclair (Capital Soirée, Worry Club, Ostin) for a roundtable on the ever-fragile topic of taste. Today we discuss: How to handle unsolicited feedback without spiraling into existential dread The delicate balance between self-expression and being hireable Whether “good taste” is something you're born with—or can develop That awkward moment when a producer tells you to “play something you're already playing” Learning to interpret non-drummer feedback without losing your mind The anxiety of showing people your work… and how to move past it Whether your teenage influences are a crutch… or your secret weapon Developing your own voice in a world full of technically perfect drummers—and incoming AI Overcoming “red light syndrome” in the studio and learning to groove under pressure This one is for anyone who's ever questioned their taste, their technique, or their place in the industry. It's funny, raw, and packed with perspective. --- Get Your Copy of the Drummers on Drumming Book Today!

Tyler Grey is a former elite DELTA FORCE Operator who spent years executing high-risk missions at the pinnacle of U.S. special operations—until an explosion in Baghdad nearly took his life and ended his military career. After transitioning to Hollywood as a writer and actor, Tyler seemed to have landed on his feet. But beneath the surface, addiction—whether to chaos, substances, sex, or work—was still running the show.In Part Two of his conversation with Rachel Scheer and Lauren Ungeldi, Tyler reveals the breakthrough that changed everything: the realization that all addictions, no matter how different they appear, often stem from a single root cause. This discovery became the turning point in his journey. Listen in as Tyler breaks down the flawed recovery methods that failed him, the ones that finally worked, and the universal pathway to healing that can help anyone ready to confront the real source of their pain.Get Your Copy of Tyler and Lauren's book 'Forged in Chaos: A Warrior's Origin Story' at https://a.co/d/i8OHnxKFollow Tyler on Instagram at https://www.instagram.com/tyleragreyFollow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---“Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/“

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.fidelity.com/learning-center/trading-investing/us-debt-downgrade https://www.batimes.com.ar/news/world/social-cohesion-poverty-top-agenda-at-milei-pope-meeting.phtml https://www.msnbc.com/opinion/msnbc-opinion/democrats-young-male-voters-2024-rcna210085 Foolishness of the Week https://www.foxnews.com/politics/dems-drop-20m-bizarre-american-men-strategy-plan-study-effort-dig-out-2024-political-hole Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://thehill.com/business/housing/5326389-homesellers-outnumber-buyers-housing-market/ Foolishness of the Week https://www.nbcnews.com/politics/national-security/gabbard-considering-ways-revamp-trumps-intelligence-briefing-rcna209805 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

This week's guest is Billy Martin ... a world-renowned drummer, educator, visual artist, producer, and author. He has collaborated with some of the best, including (but certainly not limited to) John Scofield, John Zorn, Iggy Pop, Natalie Merchant, Flea and many more. Still, many people know him best for his work with Medeski, Martin & Wood, alongside John Medeski and Chris Wood. If you enjoy this episode, please go check out Billy's interview with Mike Dawson on the Drum Candy podcast titled “Improvising and Cultivating a Creative Mindset”. I recently re-watched his anti-instructional film, Life on Drums, and I can't recommend it enough. It's essentially a series of conversations between Martin and his first drum teacher, Allen Herman. These discussions delve into topics such as soloing, time, tone, phrasing, free playing, and so much more. Interspersed throughout are some pretty rad solo and duet performances…all filmed with a cinematic aesthetic. So check that out if that interests you.  Right off the bat, we dive into the topic of soloing — something Billy encourages all drummers to do first thing when they sit behind the kit (even if just for five minutes), before jumping into the records that shaped him into the remarkable musician he is today. BILLY'S CHOICES: Artist - Peter ToshAlbum - Legalize ItRelease Year - 1976Key Track - "Legalize it"Drummer - Carlton "Santa" Davis, Carlton Barrett - Artist - Stevie WonderAlbum - Talking BookRelease Year - 1972Key Track - "Superstition"Drummer - Stevie Wonder - Artist - Dr. JohnAlbum - Gris GrisRelease Year - 1968Key Track - "Mama Roux"Drummer - John Boudreaux - Artist - John ColtraneAlbum - Interstellar SpaceRelease Year - 1974Key Track - "Jupiter Variation"Drummer - Rashied Ali - Artist - Charles MingusAlbum - Mingus Ah UmRelease Year - 1959Key Track - "Better Git It In Your Soul"Drummer - Dannie Richmond - Artist - Lil' KimAlbum - Hard CoreRelease Year - 1996Key Track - "Queen Bitch" Artist - Wu-Tang ClanAlbum - Enter The Wu-Tang (36 Chambers)Release Year - 1993Key Track - "Wu-Tang: 7th Chamber - Part II - Conclusion"Drummer - RZA (producer / beat maker) --- Get Your Copy of the Drummers on Drumming Book Today!

In this episode of the MamasteFit Podcast, Gina and Roxanne discuss the impacts of hormonal imbalances on physical health, mental well-being, and appetite. Joined by Amber Romaniuk, an expert on emotional eating and hormone imbalances, they delve into the importance of identifying nutrient deficiencies, such as iron and B12, and practical self-care strategies to manage stress and improve overall health. The discussion also covers common symptoms of hormonal imbalances and approaches to effective testing, with a focus on long-term wellness and quality of life.00:00 Introduction to the MamasteFit Podcast00:29 Meet Your Hosts: Gina and Roxanne01:18 Episode Overview: Emotional Eating and Hormonal Imbalances01:53 Guest Introduction: Amber Romaniuk02:17 Amber's Journey and Expertise02:44 Personal Experiences with Hormonal Imbalances04:44 Nutrient Deficiencies in Women05:02 The Importance of Protein and Fats07:20 Cortisol and Its Impact on Health09:13 Self-Care and Stress Management10:25 The Connection Between Eating Habits and Stress10:42 Understanding Thyroid and Hunger Signals19:50 Symptoms of Hormonal Imbalances24:59 Postpartum Health and Hormonal Testing27:28 Understanding the Impact of Iron Deficiency on Anxiety28:25 Nutrient Deficiencies and Mental Health29:26 The Importance of Nutrition and Self-Care31:08 Practical Solutions for Nutritional Deficiencies32:22 Managing Stress and Self-Care Practices35:04 The Role of Hormone Testing and Advocacy36:07 Implementing Self-Care and Stress Management43:35 Final Advice and Encouragement48:06 Podcast Conclusion and ResourcesAmber Romaniuk is an Emotional Eating, Digestive and Hormone Expert, with 11 years experience helping high achieving women create a level of body confidence, intuition and optimal health through powerful mindset healing, self-care and overcoming self-sabotage with food. She does this through addressing the key negative thoughts, patterns and limiting beliefs that keep women stuck in the same behaviors for years and decades that they haven't been able to break. Her podcast “The No Sugarcoating Podcast” has 2 million downloads, over 500 episodes and is listened to in over 88 countries.Amber overcame her own emotional eating after gaining and losing more than 1000 lbs and spending over $50,000 on binge foods and spending 5 years balancing her hormones, digestion. She also dismantled her deep limiting beliefs and behaviors keeping her stuck in the same looping patterns. Now she helps others achieve the biggest healing miracles of Body Freedom™ so they have the confidence and health to create amazing lives.Website:https://amberapproved.caEmotional Eating Quiz:https://amberapproved.ca/emotional-eating-quiz/Schedule a Complimentary Body Freedom Session:https://amberapproved.ca/body-freedom-consultation/Podcast:https://podcasts.apple.com/us/podcast/the-no-sugarcoating-podcast/id1158699464 https://amberapproved.ca/podcast/——————————Get Your Copy of Training for Two on Amazon: https://amzn.to/3VOTdwH

Tyler Grey is a former Delta Force Operator—part of the U.S. military's most elite counterterrorism unit—until a catastrophic explosion during a Baghdad raid ended his career. After retiring, he brought his real-world experience to Hollywood as an actor and writer on CBS's SEAL Team—but his real story was just beginning.In Part One of this conversation, Tyler shares what it's like to feel your very identity shatter—and then fight to piece it back together. Rachel and Lauren dive into how childhood trauma shaped his path to war, how chaos became his addiction, and how the very abilities that made him a superhero in the eyes of the world turned him into a supervillain in his own. They expose how the medical system continues to fail warriors like Tyler—and why true healing takes more than a prescription.Get Your Copy of Tyler and Lauren's book 'Forged in Chaos: A Warrior's Origin Story' at https://a.co/d/i8OHnxKFollow Tyler on Instagram at https://www.instagram.com/tyleragreyFollow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/Whether you're struggling with gut issues, hormone imbalances, or simply want to optimize your overall well-being, Rachel and her team at the RSN Institute are here to help you thrive. Stop guessing, start healing, and book your free intro call today at www.rachelscheer.com. At the RSN Functional Nutrition Institute, our certification program equips you with comprehensive training, hands-on experience, essential tools, and expert knowledge, ensuring you're fully prepared to excel as a Functional Medicine Nutrition Practitioner. Discover a new root cause approach for health coaches and practitioners today at www.rachelscheer.com/certification.

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://x.com/TopShelfSports0/status/1923122877366161873 Foolishness of the Week https://www.nbcnews.com/news/us-news/pennsylvania-kindergartener-jello-shots-rcna207337 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Welcome back to Drummers on Drumming, powered by Big Fat Snare Drum. In this part two episode, I continue my deep-dive chat with co-host Eric Urrea (Marina City) — picking up right where last week's marathon conversation left off. Today we discuss: The most useful failures musicians face (and how to reframe them) Why “pocket” means something different on every gig Learning to own your voice — whether as a hired gun or band member How to stay mentally and physically sane while on the road Why doing non-music things on tour actually fuels your art We open up about imposter syndrome, ADHD, burnout, and what it really takes to balance creativity with professionalism. --- Get Your Copy of the Drummers on Drumming Book Today!

The day is finally here!!! 50 Not Finished is the book I have been wanting to bring out into the world for a few years. It is the culmination of a decade of growth and reinvention, leaving a successful corporate career to do what I was put on earth to do. This book is part story, part sharing the wisdom from the mentors and teachers that have helped me on my evolution and specific steps you can take to pursue your own purpose, gifts, impact and profit potential.  Grab your copy here: www.julieciardi.com/50  

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.wsj.com/tech/ai/ais-threat-to-google-just-got-real-8280b4ee Foolishness of the Week https://www.politico.com/news/2025/05/09/trump-intelligence-briefing-frequency-00338946 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational