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In today's special episode, Fr. Fessio is joined by Archbishop Cordileone to discuss the importance of kneeling at Mass and when receiving communion. They draw upon Pope Benedict XVI's book "The Spirit of the Liturgy" which is celebrating 25 years of publication. Get Your Copy of "The Spirit of the Liturgy": https://ignatius.com/the-spirit-of-the-liturgy-commemorative-edition-splcep/?searchid=0&search_query=the+spirit+of+the+liturgy

Thanks to our sponsor, FirmTech, for sponsoring this show. Receive a 15% discount at checkout on your first device with code DMORROW In this episode, Dave Morrow discusses the assassination of Charlie Kirk, exploring the emotional impact of such events and the responsibility that comes with public discourse. He emphasizes the weight of words, the role of media in creating division, and the importance of finding common ground amidst political polarization. Morrow argues that the real enemy is not individuals on opposing sides but rather the systems that benefit from division. He calls for unity and understanding, urging listeners to engage in meaningful conversations to bridge the gaps in society. ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I YouTube I Twitter 

We're back with another installment of Big Fat Five - a segment of the show where I chat with my favorite drummers about the 5 records that shaped their approach to the instrument. This week's guest is Zach Danziger...a drummer/composer who refuses to let tradition box him in. From early days with Wayne Krantz to collaborations across jazz, fusion, film, and experimental projects, Zach has built a career that's as deep as it is unpredictable. Sometimes you click with everything a guest says…and this conversation was just that. Talking with Zach not only made me more confident in who I am as a player, but also excited to explore elements I've been neglecting. That being said, I hope you enjoy the 5 records that helped shape Zach Danziger into the player he is today. Cheers.  - Get Your Copy of the Drummers on Drumming Book Today!

“Biodiversity is the key to making you a lazy gardener.” In this episode, Michael Dargie sits down with landscape architect, permaculture expert, and entrepreneur Matthieu Mehuys. From a childhood on a Belgian farm to a home base in the Azores, Matthieu's story is rooted in a lifelong fascination with how tiny seeds become thriving ecosystems. His journey weaves through entrepreneurial experiments with chickens and the stock market, an Amazon rainforest adventure cut short by dengue fever, and ultimately, the creation of a global business teaching people how to garden in harmony with nature . This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. Matthieu shares how gardening is more than just growing food—it's a form of sovereignty, health, and rebellion against industrialized food systems. He explains why biodiversity makes you a “lazy gardener,” how soil microbiomes mirror the human gut, and why working with nature is always more profitable than fighting against it . The conversation turns practical too: growing radishes and potatoes as first steps, tapping into community gardens, and even indoor tower farms. Matthieu also challenges common misconceptions around GMOs, gluten, and bread, contrasting modern food production with traditional practices that honour the balance of nature . Alongside gardening wisdom, Matthieu opens up about surfing, gratitude practices, and the thrill of seeing clients transform their gardens and their lives. For anyone who's ever dreamed of pulling fresh food from their backyard—or rebelling against the system by growing a potato—this episode is a reminder that small steps can lead to profound change. Quotables “Every small change you can make in your diet is going to have a big impact.” — Matthieu Mehuys “Money is oxygen.” — Michael Dargie “Biodiversity is the key to making you a lazy gardener.” — Matthieu Mehuys “Growing something of your own feels like reconnecting with the universe.” — Michael Dargie “The only people who have ever changed the world are entrepreneurs.” — Matthieu Mehuys Links From This Episode Matthieu's Garden Training: gardenofyourdreams.com Instagram: https://www.instagram.com/matthieumehuys/ Instagram: https://www.instagram.com/paulownia_la/ TikTok: https://www.tiktok.com/@valley.of.eden3 Facebook: https://www.facebook.com/matthieu.mehuys LinkedIn: https://www.linkedin.com/in/matthieu-mehuys-64b0b5111/ Free Training: gardenofyourdreams.com/free-training Real Estate & Landscaping Projects: paulownia-la.com BrandJitsu Book by Michael Dargie: brandjitsu.com The Biggest Little Farm (film): IMDb link Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | BrandJitsu.com

Today on The Drum Panel, we've got Dave Elitch and Sarab Singh. Dave has worked with The Mars Volta, Weezer, The 1975, Justin Timberlake, and plenty more. Alongside his playing career, he's become a sought-after instructor on body mechanics and the psychology of performing. He's put out two online courses—Getting Out of Your Own Way and Staying Out of Your Own Way—that dive deep into how the body moves behind the kit. His brand-new online course, Your Mind's Ear, shifts the focus to sound and gear. Check out all of his courses ⁠HERE⁠! Joining us is our good friend Sarab Singh. He's an incredibly talented drummer based in Los Angeles and currently plays with MUNA. Beyond that, he's one of the best hangs I know, and the perfect bridge between me and Dave. This isn't just a promo. We cover a lot of ground as always—but Dave's new course is the glue that holds today's conversation together. Check out all of his courses HERE! - Get Your Copy of the Drummers on Drumming Book Today!

Join my Hard To Kill Man Newsletter on Substack Chatting with Jeff Evely, the Canadian Armed Forces veteran who dared enter the woods next to his house and received a $28k ticket from the authorities in Nova Scotia, Canada. Jeff on X

“Don't come and say ‘I'm good' if what you really mean is you're settling” Today on the RebelRebel you get to meet Mike Radoor — an Entrepreneur and coach who shares his story about building a $400 million dollar company and losing himself to excess. But this show isn't that. Its how Mike found purpose as a father and helping men live with discipline, honesty and self-respect. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In This Episode In this episode, Michael Dargie connects with entrepreneur and coach Mike Radoor, who has made it his mission to help men become both good at being men and good men. From Marbella, Spain, Mike opens up about his personal journey of transformation—one that began with wealth, excess, and self-destruction, and shifted dramatically the moment his daughter was born. Mike shares candidly about the lifestyle he once lived: building and selling multi-million-dollar companies, chasing validation, and indulging in the darker sides of success. But with fatherhood came a reckoning. He realized he wouldn't want his daughter to marry a man like he was, and that stark moment of clarity forced him to change. That shift has become the foundation of his work—coaching men worldwide through masterminds, training systems, and now his forthcoming book that lays bare his mistakes and lessons learned . The conversation explores what it means to live with discipline, honour, and self-respect in today's world. Mike explains the difference between external validation and inner growth, why physical fitness is an act of self-respect, and how resisting temptation—whether it's food, anger, or comfort—is a cornerstone of character. He also speaks about the necessity of brutal honesty, taking accountability for past actions, and finding freedom in vulnerability. From Danish comfort food to the crab-bucket mentality of his homeland, from bucket-list travel dreams to the importance of calling people he wronged, Mike's raw honesty sets this episode apart. He doesn't pretend change is easy—he argues it requires pain, sacrifice, and confronting uncomfortable truths. But as he reminds listeners, that pain is the path to power. For anyone questioning their own path, or rebels in waiting ready to make a change, Mike's advice is simple: look at who you are, decide who you want to be, and kill everything that doesn't serve that vision Quotable Quotes “I became a father and knew instantly—I wouldn't want my daughter to marry a man like me.” — Mike Radoor “Don't come and say ‘I'm good' if what you really mean is you're settling.” — Mike Radoor “Bring it to light and kill it. That's how you change.” — Mike Radoor “One of the things I love to ask is: when did you zig when everyone else zagged?” — Michael Dargie “I would love to be that brave. I've never been that brave.” — Michael Dargie Episode Highlights Mission for Men | Mike explains the difference between being good at being a man and being a good man. Fatherhood Changed Everything | Becoming a dad triggered Mike's transformation. Rebel Roots | How low self-worth and the need for validation fuelled his rebellious drive. Qualities of a Good Man | Strength, courage, mastery, honour, respect, and fitness. Resisting Temptation | Why true strength lies in discipline. Redefining Happiness | Mike connects happiness with growth, not comfort. Self-Deception | The danger of wanting more but not acting accordingly. Danish Comfort Food | Mike describes his favourite dish, svensk pølseret. Leaving Denmark Behind | Why he no longer wants to live in his home country. Writing the Book | Exposing his darkest decade of excess and mistakes. Freedom in Vulnerability | Why telling the truth made him fearless. Advice for Rebels in Waiting | Brutal honesty is the first step toward change. Making Amends | Calling people from his past to apologize. LINKS FROM EPISODE Mike on Instagram (https://instagram.com/mikeradoor) Mike on LinkedIn (https://www.linkedin.com/in/mikeradoor/) Mike on Facebook (https://www.facebook.com/mikeradoorprivate) Above Average Method (https://www.aboveaveragemethod.com/) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

Saint John Henry Newman will be the first English speaker to be declared a Doctor of the Church. Get Your Copy of his works here: https://ignatius.com/john-henry-newman-jhnp/ https://ignatius.com/parochial-and-plain-sermons-ppsh/?searchid=0&search_query=newman https://ignatius.com/loss-and-gain-7lgp/?searchid=0&search_query=newman   It was recently announced that St. John Henry Newman will be the 38th person to be declared a Doctor of the Church. And today, we are blessed to be joined by two guests. First is Bishop Lopes, ordinary of the Personal Ordinariate of the Chair of St. Peter, which is a community within the Catholic Church who celebrate according to the Anglican use. And second is Dr. Jennifer Martin, professor of theology at Notre Dame, who was one of twenty people to personally advocate for John Henry Newman to be declared a Doctor of the Church. In this conversation, Bishop Lopes and Dr. Martin outline the process of becoming a Doctor of the Church and articulate why Saint John Henry Newman's teachings make him worthy of such a title.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

“I'm hoping to use my life as an experiment and model what it means to take a risk.” From high school teacher to actor, musician, and risk-taking coach, Adam LaSalle shares how courage, belief, and creativity can change your life. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In This Episode In this episode, Michael talks with New York-based actor, musician, and coach Adam LaSalle about the art of taking risks, believing in yourself, and helping others find their creative spark. After a decade as a high school teacher, Adam left the classroom to pursue acting and music full time—while also building a practice that helps others make bold moves in their own lives. Adam shares his early love for the arts, the anxious tendencies that made risk-taking feel impossible, and the moment he realized creativity was essential to his wellbeing. From his most challenging stage role in Two Pianos, Four Hands to his pilot group program connecting “rebels in waiting,” Adam's story is about alignment, persistence, and using personal experience as a model for others. The conversation wanders through New York moments, from bagels in pajamas to advice from strangers, and touches on everything from instruments as self-care tools to the song he and his fiancée sing daily to their cat, Iris. Adam's advice to would-be rebels? Acknowledge what you feel, believe change is possible, and have the courage to try—before you think you're ready. Quotable Quotes “I'm hoping to use my life as an experiment and model what it means to take a risk.” “You stop being creative when you're an adult… that's when I went out of alignment.” “People are kinder than we think they're going to be.” “The process is the product.” “You have more access to your potential than you realize.” Episode Highlights From Teacher to Actor | Leaving the classroom to pursue music, theatre, and coaching. Creative Childhood | Band, drama club, and finding community in the arts. Out of Alignment | Losing creativity in adulthood and its impact on wellbeing. Two Pianos, Four Hands | Preparing for a nine-minute double concerto on stage. Human Conversations | Why “fine” isn't enough when someone asks how you are. The Process Is the Product | Lessons from music that apply to life and growth. Instruments as Self-Care | Keeping guitars, piano, and bass within arm's reach. Most New York Moments | From bagels in pajamas to sushi in gym shorts. Rebel Advice | Acknowledge, believe, and have the courage to try—before you're ready. LINKS FROM EPISODE Adam's Website (http://www.adamlasalle.co/coaching) Adam on Instagram (https://www.instagram.com/jennlynnmaclean/) Adam on YouTube (https://www.youtube.com/@AdamLaSalleOfficial) Adam on LinkedIn (https://www.linkedin.com/in/adam-lasalle/) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

Oftentimes, we overlook the heroic and extraordinary moments in our ordinary lives. But Dr. Pakaluk believes that holiness is much nearer than we may think. . . .   Get Your Copy of his “Shock of Holiness” here: https://ignatius.com/shock-of-holiness-sofhp/   Today, Dr. Pakaluk talks with Andrew Petiprin about his new book “Shock of Holiness.” This approachable and practical book is a series of articles written to show us that true heroism and holiness is found in our everyday life. From the mom taking her kids to Mass, to holy water, and everything in between, Dr. Pakaluk reminds Catholics that God's grace and presence is imminently in our lives and can bring about an extraordinary change if we allow Him. Dr. Pakaluk calls us to find the true romanticism in our daily activities.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal  

“Be a sponge in life. Don't be a rock.” From farm life to global brand transformation, Jean-Pierre Lacroix shares how emotional connection, travel, and persistence fuel his 35-year journey in business. This episode is sponsored by my new book BRANDJITSU, helping you find, shape, and share your story with the world. In This Episode In this episode, Michael talks with Jean-Pierre Lacroix, president of one of Canada's longest-running privately owned brand transformation agencies. From helping reinvent Dairy Queen's image to working with global banks, Jean-Pierre has spent 35 years guiding companies through change by focusing on emotional connections over functional features. Raised on a farm in Chesterville, Ontario, Jean-Pierre traded strawberry fields for design school and built his first firm into the largest independent brand consultancy of its time. His journey spans opening offices in China and the Middle East, writing Think Blink: The Blink Factor Manifesto, and earning an MIT certification in AI for business during the pandemic. Jean-Pierre shares how travel fuels his creativity, why colour and shape matter in branding, and the need for businesses to understand the emotional needs driving customer decisions. He also opens up about painting watercolours of his travels, his favourite haunts in Toronto, and the importance of persistence for “rebels in waiting.” Quotable Quotes “We're emotional creatures. We don't reason, we feel.” “Be a sponge in life. Don't be a rock.” “Persistence—the darkest hour is the hour before sunrise.” “If you resonate emotionally, you make it easier for people to buy from you.” “My biggest fear is becoming irrelevant.” Episode Highlights From Farm to Fortune 500 | How early life shaped a career in creative problem-solving. The Blink Factor | Why emotional connection trumps functional benefits in branding. Global Offices | Opening in China and Oman to follow future market growth. Learning Always | Earning an MIT AI certification before ChatGPT was public. Colour and Emotion | How hues like green, blue, and orange influence trust and aspiration. Travel as Inspiration | Connecting the dots between cultures, ideas, and innovation. Artistic Side | Painting watercolours of European holidays as a creative practice. Favourite Toronto Spots | Monkey Bar, Sebastien's pastries, and the local Starbucks. Rebel Advice | Persistence—the toughest time is just before you succeed. LINKS FROM EPISODE Jean-Pierre on LinkedIn (http://linkedin.com/in/jeanpierrelacroix) Jean Pierre on Instagram (https://www.facebook.com/jeanpierre.lacroix.96) Website (http://www.sld.com/) Get Your Copy of Michael's Book: "BrandJitsu™: Move Your Brand From 'Meh' To Memorable" Indigo | Barnes & Noble | MichaelDargie.com

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are parasites draining your energy and disrupting your hormones? In this episode, we dive deep into how hidden parasites may be robbing women of vitality, causing fatigue, bloating, mood swings, and hormone imbalance. Discover how natural detox strategies—like pumpkin seeds can help restore balance, boost energy, and support women's hormonal health. Whether you're struggling with low energy, weight gain, brain fog, this conversation will equip you with simple, holistic solutions to cleanse your body and reclaim your health. Be sure to subscribe, like, and share this episode with a friend who needs to hear it. And if this podcast has blessed you, please leave a 5-star review so more women can find hope and healing. Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Related Episodes 260 | How Hormonal Imbalance Is Linked to Circadian Rhythm: 7 Natural Ways Women Can Restore Sleep, Energy, and Hormones 258 | Why Do Women Feel So Tired All the Time? 5 Mitochondria Fixes for Energy & Hormonal Balance 253 | Chronic Fatigue in Menopausal Women, 6 Natural Remedies to Overcome It and Regain Lasting Energy Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

26 Jerks in the Work Place...Are You 27? Your workplace should be a place of growth, teamwork, and purpose—but what happens when one person throws it all off track? In his new book The One-Minute Jerk at Work, Rich Salon—better known as “Rich the HR Guy”—shines a bright light on the subtle (and not-so-subtle) ways toxic behaviors can creep into your office and derail your career. On this episode of A New Direction with Coach Jay Izso, we'll unpack these behaviors, why they matter, and what you can do about them. Have you ever had a coworker like Wesley the Weasel who constantly takes credit for your ideas, or Micromanaging Maria who micromanages every move, or Rumor Mill Roger who thrives on stirring up drama with Rumors? Rich calls them “one-minute jerks”—people who may only need sixty seconds to poison a conversation, a meeting, or even an entire workplace culture. Together, we'll explore the practical tools from his book that help you identify these jerks early and stop their behavior from taking root. But this conversation isn't just about spotting the jerks around you—it's also about a little self-reflection. Could you be number 27...the one-minute jerk without realizing it? Rich's insights go beyond finger-pointing and invite us to hold up a mirror, recognize blind spots in our own behavior, and make changes that foster trust, respect, and productivity. Whether you're a leader trying to build a stronger team, an employee navigating difficult dynamics, or simply someone who wants to work in a healthier environment, this episode will give you the strategies to create a more positive and effective workplace. Join me, Coach Jay, for this powerful and eye-opening discussion with Rich Salon—because the jerk at work doesn't have to win. Rich Salon's book, "The One-Minute Jerk at Work" is a fun, fast, educational read that you will take with you to work immediately.  You will be diagnosing your co-workers and wondering why they became a "Micromanaging Maria" or a "Pessimist Pete" and how they are disrupting the workplace. The next question is "what can I do about it?" Rich offers suggestions there too. The book also comes with self-reflecting questions that you need to ask yourself.  The fact is we all lack self-awareness and Rich Salon wants to make sure that you are also taking a close look at yourself because while there are 26 mentioned in the book you may be number 27. Insightful, enjoyable and well written, The One-minute Jerk at Work will be a fun read to explore and do some critical self-analysis so you avoid being a "Jerk at Work" yourself. Get Your Copy by Clicking Here! Please reach out to the sponsors of A New Direction and tell them thank you! Linda Craft Team, REALTORS for more than 40 years they have helped people worldwide sell their home or buy their home. They are completely unaffiliated with any nationally branded real estate company and can refer you to the best expert in your area for real estate regardless of that agents affiliation. What is more because they are located in the Greater Raleigh-Durham-Chapel Hill Research Triangle Park area they help major companies with their move, because they know the area. Stop in 7300 Six Forks Road in Raleigh, North Carolina and find out why people talk about their culture of “legendary customer service”.   Or just drive on over to www.LindaCraft.com Enhance Your Audiobook Experience with Zoundy! If you're an author or narrator looking to produce high-quality audiobooks with ease, Zoundy is the ultimate tool you need. Designed specifically for audiobook creation, Zoundy delivers crystal-clear sound, seamless editing capabilities, and professional-grade production tools—all in one intuitive platform. Whether you're recording your own book or refining your narration, Zoundy ensures every word is heard with perfection. And here's the best part: As a listener of A New Direction, you get an exclusive deal! Head over to zoundy.

This Drum Panel episode picks up where we left off with Brendan Buckley (Shakira, Morrissey, Perry Farrell) and Gunnar Olsen (Puscifer, Mother Feather). If you missed Part 1, you'll still follow along just fine—but it's worth a listen. We dive right in with drummer nightmares before moving into bigger conversations about finding your own sound, overcoming roadblocks, and balancing identity as both artist and “brand.” Inside this episode: Drummer nightmares on stage – including Brendan's Shakira story that started as a trio Bad advice worth ignoring – why “you need to play everything” isn't always the path Finding your own voice – doubling down on what makes you unique instead of being a jack of all trades Hi-hat obsession – tone, touch, and why small changes shift the whole vibe Roadblocks and breakthroughs – Gunnar's kick pedal “yips” and Brendan's double bass practice insights Kit setups and identity – how your drum layout shapes your playing more than you think Brand vs. authenticity – do drummers really need to market themselves, or is being great enough? ——— Get Your Copy of the Drummers on Drumming Book Today!

Dr. Elliot Justin and Dave discuss a new piece of tech, the Firm Tech Ring, and its impact on men's health, especially for veterans. They emphasize the importance of addressing sexuality and sexual health, an often overlooked aspect of overall wellness. Learn about the benefits of this innovative approach. Get really hard to kill - literally ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) 15% off at checkout Interested in how plant medicine can begin the healing journey after a tough military or first-responder career? CLICK HERE (DM “hard to kill”) ✅Get Your Copy of my new book Harden The F*ck Up HERE ✅ Integrate all the health and fitness knowledge you've learned HERE Purchase my book, The Nimble Warrior, on Amazon here Join us LIVE on YouTube every Friday afternoon H2K Podcast Discount Links: ✅ Merch ✅ Improve Your Dick Health w FirmTech Ring: (Code: DMORROW) ✅ Home Gym Gear w Lebert Fitness - (Code: MORROW) Follow Dave Morrow's Socials: LinkedIn I Instagram I YouTube I Twitter 

Welcome to Integrative Medicine for Energy and Health podcast, where I help women to Increase Energy, Lose Weight and Balance Hormones. Ranked in the Best 20 Christian Health Podcasts! Are you struggling with low energy, excessive weight, or chronic fatigue? In today's show, we tackle an especially important topic for women in midlife: how to trim your waistline with three simple stand-up core exercises that are both effective and easy to fit into your day. Learn about the five key benefits of maintaining a strong core during menopause, including boosting your metabolism and improving your posture.  Discover three go-to stand-up core exercises: Standing Oblique Crunches, Standing Core Twists, and High Knee Pull-Ins. Grab your favorite cup of herbal team and let's jump in! Love, Health and Blessings, Rekishia This site may contain product affiliate links. I may receive a commission if you make a purchase after clicking on one of these links. Get Your Copy of My Award-Winning Book "Rock Your World Naturally 7 Divine Keys to Unlock Extraordinary Health" https://www.rekishiamcmillancommunity.com/books Previous Episodes 202 | How Women Are Harnessing the Power of Grounding to Increase Energy, 3 Holistic Approaches for Optimal Health 154 | Can't Find Time to Workout? High Intensity Interval Training (HIIT) Exercises for Effective and Time Efficient Workouts 97 | Becoming a Spiritually Healthy Woman with Niki Lee Flemming Disclaimer: Information shared on this podcast and any referenced websites are not to be taken as medical advice or to be used as a diagnosis or treatment plan for any medical condition. I am sharing my educated opinions & experience, but nothing shared here can be taken on a one size fits all basis and we always recommend you do your own research, talk to your own doctors and practitioners, and take full responsibility for any health & medical choices you make.

It's game time for your relationship! George and Tondra Gregory—nationally recognized marriage coaches, NFL team chaplains, and authors of the upcoming book The Marriage Game Plan: Developing a Winning Strategy for Marital Success—share their proven playbook for building a strong, thriving marriage. In The Marriage Game Plan, Tondra, a licensed mental health counselor, and George, a seasoned pastor, draw from their 30 years of marriage and over two decades of coaching thousands of couples worldwide. Packed with advice for both men and women, this book addresses critical marriage issues like communication, emotional intimacy, and balancing motherhood with being a supportive spouse. It offers actionable strategies rooted in biblical principles to help overcome common pitfalls, such as miscommunication or feeling undervalued, while fostering unity and unconditional love in your relationship.In this power-packed episode, Tondra reveals how to strengthen your bond, tackle challenges as a team, and create a personalized “marriage game plan” that keeps you moving toward the same goal. Tondra shares biblical wisdom, real-life stories, and practical strategies to strengthen your relationship from the inside out. From improving communication and deepening emotional intimacy to navigating motherhood while supporting your spouse, Tondra shows you how to create a marriage game plan that fosters unity, joy, and lasting love. Whether you're seeking to overcome conflict, reignite connection, or model a godly marriage for your children, this conversation will equip you with the tools and encouragement to thrive—together like champions!Connect with Tondra and George Gregory https://journeyforlifenow.org/about/Get Your Copy of The Marriage Game Plan: AmazonIG @journeyforlifenowIG: @tondragregoryPersonalize Scripture With Me! Get Your Serenity Journal & Connect: https://www.jaymeelizabeth.com/CONNECT WITH JAYME ON SOCIALS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Pinterest⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ l ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠

This Drum Panel brings together Brendan Buckley—drummer for Shakira, Perry Farrell, Morrissey, and more—and one of my closest friends, Gunnar Olsen of Puscifer, Mother Feather, Big Data, and ME to chat about... ...the difference between what works in the practice room and what works in an arena, charting versus memorizing, and how to respect the composition before making it your own. Brendan breaks down the “Shakira machine” and why clarity and projection beat busy parts when you're playing to the back row. We also cover deep-dive listening versus casting a wide net, Bowie's Berlin era, and the time Brendan's electrician turned out to be one of my favorite drummers—and his too. It's equal parts practical advice, music history, and great road stories from working drummers. Inside this episode Arena truth: kick, snare, crashes beat ghost-note soup The DW stainless kit that keeps coming back on tour Shakira's camp, subs, and how Brendan plans for “what if” Learning 30 songs fast: charts, anchors, and staying calm Deep-dive listening vs playlists, plus Bowie and Prince talk The Alan Myers story and why “mic-friendly” drums matter ——— Get Your Copy of the Drummers on Drumming Book Today!

Writing college essays is one of the most challenging aspects of the college application process. Where do students even get started? Susan Knoppow is Co-Founder & CEO of Wow Writing Workshop, where she created the Wow Method - a simple, 10-step process for writing college essays. A former executive speechwriter and copywriter, Susan is also a published poet and essayist. Hear the key elements to a successful college essay, how parents can help - not hurt - their students' essays, how to reduce overwhelm for students when writing college essays, how to approach supplemental essays, and how to navigate AI as it relates to college essays. Connect with Susan at WowWritingWorkshop.com, on LinkedIn, and Get Your Copy of the 10-Step Wow Method, and Subscribe to College Bound Mentor on your favorite podcast platform and learn more at CollegeBoundMentor.com

What if PTSD isn't a mental disorder—but a physical injury that can be healed?When advanced brain scans revealed trauma's visible scars on the brain, Dr. Eugene Lipov saw an opportunity: if trauma can be seen, it can be treated.Enter The God Shot—a revolutionary procedure that resets the body's stuck fight-or-flight response using a simple nerve block called SGB. One injection. Ten minutes. The nervous system reset back to a pre-trauma state. Years of hypervigilance, anxiety, and emotional reactivity can begin to fade—often within minutes.This isn't just theory. Dr. Lipov has treated thousands of patients—from Navy SEALs and first responders to survivors of abuse, grief, burnout, and invisible wounds. He's testified before Congress, published in top medical journals, and been featured in The Wall Street Journal, WIRED, and USA Today. And through it all, one truth keeps emerging: trauma is an injury—and injuries can heal.In this episode, Dr. Lipov breaks down the treatment, the science, and the movement that's redefining how we understand trauma. He also shares the deeply personal reason behind his mission—and why he's spent the last two decades fighting to bring real solutions to those who need them most.What you'll learn: - How The God Shot works to reset the nervous system - Why PTSD isn't a mental disorder—it's a biological injury - What makes SGB so effective—and who it's helping - What this means for the future of trauma and mental health careWhether you've lived through trauma, love someone who has, or simply want to understand what's possible—this episode will shift your perspective on healing, hope, and what comes next.The era of managing trauma is over. The age of healing has begun.Find Out More about Dr. Lipov and Get Your Copy of His Book 'The God Shot' at https://dreugenelipov.com/Follow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?At the RSN Functional Nutrition Institute, our certification program equips you with comprehensive training, hands-on experience, essential tools, and expert knowledge, ensuring you're fully prepared to excel as a Functional Medicine Nutrition Practitioner. Discover a new root cause approach for health coaches and practitioners today at www.rachelscheer.com/certification.

 Hello ShopTalkers, it's Dr. Dawn, Today's episode is going to be a little personal. I want to talk about a sneaky little emotion that can derail our success faster than we realize - I'm talking about guilt. Specifically, the kind of guilt that creeps in when things are actually going well. This may sound a little cray cray, but I know this one well—because I've been living it. Many of you know that I lost my mom not too long ago. My mom struggled with her weight for most of her life. And here's where my guilt started to creep in. Before Mom passed, I had been open about my own health journey. When I turned 40, my weight started fluctuating like crazy. After checking my hormones and finding nothing to blame, I turned to intermittent fasting—and it worked. I lost 31 pounds. Now, I'm only 5'1” on a good day, so that kind of loss was huge. I went from a size 12 Petite to a size 4 Petite, sometimes even a size 2. I felt like myself again—confident, strong, and proud. But when Mom passed, I couldn't help but feel this pang of guilt. Here I was, achieving something relatively easily that my mother struggled with for decades. I knew—in my head—that as my mom, she would want me to be healthy, to thrive, to avoid the battles she faced. But my heart didn't want to hear it. I coped by self-sabotaging and gaining back some of the weight.  But because of my training, I knew that I could celebrate a big win here because I didn't gain all the weight back and then some - I instead gained about half, which I again am going to celebrate because it shows me that I have successfully broken that pattern.Now, your guilt may not be the same as mine - maybe you feel guilty for making more money than your friends or loved ones. Maybe you feel guilty for getting a promotion when your friend got laid off, or guilty for taking a vacation when your team is swamped. Whatever form it takes, the good news is you can break free from it. Today, I'm sharing 3 concrete steps to stop letting guilt block your succes plus 1 bonus goal to really seal the deal!Step 1: Set Bodacious and Fabulous Goals Step 2: Create a Concrete, Bite-Sized PlanStep 3: Find an Accountability PartnerTune in to get all the details on these 3 steps PLUS your Bonus Goal!And here's your Call to Action: I would love for you to be part of my accountability team of support. So here's my challenge to you: If guilt has been holding you back, post below what you're going to work on so we can take this journey together. I'll be cheering for you, and I hope you'll cheer for me, too. NEW HERE? DO THESE THINGS FIRST! 1.  CHECK OUT our other Podcast Episodes! https://www.youtube.com/@drdawnshoptalk/podcasts 2.  CHECK OUT our Health & Wellness Videos: https://www.youtube.com/watch?v=TGd2qJ7vc0w&list=PLdguFjdYMwqWGgapGw6NyDDITEWav72Xa 3.   CHECK OUT our What's Holding you Back series: https://www.youtube.com/watch?v=dg5oof2vv7Q&list=PLdguFjdYMwqUaLR6jMeDUgP0cntaIJJ-Y 4.  GET YOUR COPY of The Career Woman's Secret Playbook! o Amazon: https://www.amazon.com/Career-Womans-Secret-Playbook 5.  GRAB YOUR FREEBIES! https://www.drdawnshoptalk.com 6.  CONTACT ME: drdawn@drdawnshoptalk.com https://www.youtube.com/@drdawnshoptalk/podcasts

Oftentimes, we think our identity is something we create, but in today's episode Fr. Gregory Pine shows us that our identity is found in Christ, present in the Eucharist.   Get Your Copy of his “Your Eucharistic Identity” here: https://ignatius.com/your-eucharistic-identity-yeip/   Fr. Gregory Pine is a well-known priest, Dominican, philosopher, and YouTuber, and today we are so grateful to introduce his new book, “Your Eucharistic Identity.” Andrew Petiprin joins Fr. Pine to discuss what it means to find our identity in the Eucharist. They reflect on the mystery of the Eucharist and even its “weirdness” to the extent that a real substantial change is brought about without any visible change. Fr. Pine articulates a proper understanding of transubstantiation and clarifies how we find our uniqueness and belonging in the Body of Christ.   If you want to deepen your understanding and love for the Eucharist, then this is the episode for you!   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

Retired Navy SEAL, Jon Macaskill and I delve into the nuanced differences between kindness and niceness in leadership. Discover how true kindness can foster genuine connections and drive success, while mere niceness might fall short. Check out Jon's Substack

For the first time ever, Beyond the Field hit the road to spend intentional time with a college football program — and our first stop was Duke University.In this reflection episode, I highlight the four biggest takeaways from my visit:1️⃣ John Battle – His journey from player to pro to Director of Player Development2️⃣ Coach Manny Diaz – A head coach who truly gets the power of off-the-field growth3️⃣ Duke Student-Athletes – Locked in, respectful, elite minds who showed up for Leadership Week4️⃣ The City of Durham – Great food, amazing people, and a true college town vibeThis was a milestone moment for Beyond the Field — the first time we've followed a program from the inside. And it won't be the last.

This is a milestone episode. For the first time on The Player Development Pod, we're joined by a head coach: Coach Manny Diaz of Duke Football.Coach Diaz dives into:The critical role player development plays in his programHow off-the-field growth leads to on-the-field resultsHis belief in holistic care for student-athletesThe incredible impact of John Battle IV's work with Duke FootballYou'll want to hear this one — a head coach who gets it. And we're just getting started.Get Your Copy of the BOOK - The Player Development Guide: https://amzn.to/4ju6ov3Player Development Newsletter: https://beyondthefield.substack.com/ Player Development Plan Course: https://btfplayerdevelopmentcourses.thinkific.com/courses/player-development-plan-beginnersAbout Ed Jones IIFounder | Educator | Culture Builder | Voice of the Player Development MovementEd Jones II is a globally respected authority in player development—known not just for what he does, but for how he builds people. With a career rooted in service, leadership, and transformation, Ed has impacted over 500 student-athletes across Power Five programs, including the University of Houston, the University of Kansas, and Baylor University, where he rose to Assistant Athletic Director.Today, he is the founder and CEO of Beyond The Field, a pioneering company that equips schools, organizations, and leaders with the structure, strategy, and soul to build intentional off-the-field experiences for athletes. Through assessments, certification programs, high-impact workshops, and strategic consulting, Ed is helping shape the future of athlete development across the country.He is also the creator of a fast-growing educational ecosystem that includes: – The Player Development Pod (200+ episodes and counting) – The Player Development Summit (the leading national event for professionals in the space) – The Player Development Newsletter (insight and strategy delivered weekly) – The Player Development Plan Course & Cohorts (a step-by-step blueprint for building programs that matter) – Three published books, including the bestselling Player Development GuideWhat sets Ed apart is his clarity. He doesn't just speak about change—he builds systems that make it possible. Ed's work sits at the intersection of education, athletics, and personal growth, and he's quickly becoming the go-to mind for departments, directors, and decision-makers who want to build better, not just louder.If you're building a program, a department, or a career in the space of athlete development, there are two types of people: – Those who have connected with Ed Jones II. – And those who are about to.Connect with Ed here: https://www.linkedin.com/in/edjonesii/-PLEASE LIKE, SUBSCRIBE, AND SHARE.Let's Talk Player Development. Email me here: info@btfprogram.com Visit: https://www.btfprogram.com/ Follow:Twitter - https://twitter.com/BTF_Program Instagram - https://www.instagram.com/btf_program/ Facebook - https://www.facebook.com/BTFProgramLet's Talk Player Development. Email me here: edward@btfprogram.com #PlayerDevelopment #DukeFootball #CoachMannyDiaz #AthleteSupport #BeyondTheField

George Carinal Pell was a famous Australian Catholic cardinal who died just a week after his friend Pope Benedict XVI. Get Your Copy of his “George Cardinal Pell: Pax Invictis” here: https://ignatius.com/george-cardinal-pell-gcpbh/   Tess Livingstone is the author of the definitive biography of George Cardinal Pell and recently we were blessed to sit down with her in person to discuss the life, work, and imprisonment of this influential cardinal. She details his upbringing and imprisonment as well as his work with Pope Francis, Pope Benedict XVI, and Pope St. John Paul II. Finally, she gives some insight into the personhood of Cardinal Pell and some lesser-known stories about vocation journey and interactions with the poor. We continue to pray for the repose of the soul of Cardinal Pell and are grateful for his many years of service to the Church.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

In this episode of the Metabolic Freedom Podcast, Ben Azadi shares 7 overlooked but powerful ingredients that help rebuild muscle, boost strength, and burn fat—especially for those over 50. If you're experiencing muscle loss, fatigue, or slower recovery, this episode is a must-listen. What you'll learn: Why ginkgo biloba isn't just for memory—it supports your mind-muscle connection How essential amino acids can overcome anabolic resistance Why melatonin is a mitochondrial antioxidant that boosts recovery How to optimize your daily protein intake for muscle growth The power of creatine for muscle strength and cognitive health Why collagen helps aging joints and muscle fascia How daily gratitude (Vitamin G) boosts recovery and lowers stress hormones Ben also answers listener questions, shares supplement recommendations, and explains how to get a free metabolism course with his new book Metabolic Freedom.

In this week's Words & Numbers, Ant and James tackle the misunderstood world of corporate stock buybacks—are they economic malpractice or just savvy business? The duo then pivots to publicly funded media, taking aim at the Corporation for Public Broadcasting and questioning its continued reliance on taxpayer dollars in an age of abundant private alternatives. They also examine the federal government's rare (and tiny) budget surplus in June, dissecting whether it's a meaningful trend or a statistical blip. Along the way, Steve Miller cancels his tour for baffling reasons, Trump forgets he appointed Powell, and the guys reflect on why government tax revenue stubbornly sticks to 18% of GDP—no matter the policy. As always, they ask: what's the data say, and so what? Get Your Copy of Cooperation and Coercion Now!http://www.cooperationandcoercion.com See More Ant and James!http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreonhttps://www.patreon.com/wordsandnumbers Quick Hitshttps://loudwire.com/steve-miller-cancels-tour-natural-disasters/ Foolishness of the Weekhttps://www.npr.org/2025/07/17/nx-s1-5469904/npr-pbs-cuts-rescission-senate-vote Words & Numbers Backstagehttps://youtu.be/i73H047bID8?si=zUTcXrBYDolwTVgl https://fred.stlouisfed.org/series/MSPUS https://fred.stlouisfed.org/series/LES1252881500Q https://www.bankrate.com/real-estate/average-home-size/#space https://fred.stlouisfed.org/series/CUUR0000SETA01 More James at Smoke & Storieshttps://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTubehttps://www.youtube.com/antonydavies Let Us Know What You Thinkmailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitterhttps://twitter.com/antonydavies James R. Harrigan on Twitterhttps://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben (me..hi!), Mark Stepro (The Wallflowers) and Eric Urrea (Marina City) talk about the gear that go away... Our favorite BAD recordings How to stay in love with drumming when it's also your job When to say yes to a gig—and when to walk away Should you charge for prep time? And how much is your time actually worth? Why some “Instagram drummers” aren't your competition—and that's fine --- Get Your Copy of the Drummers on Drumming Book Today!

Good books are hard to come by, especially for your kids. But today Rose Trabbic talks to one of the best living Catholic novelists Fiorella De Maria to discuss her newest novels. Get Your Copy of Fiorella's Books Here: https://ignatius.com/authors/fiorella-de-maria/ “May Day: A Father Gabriel Mystery” https://ignatius.com/may-day-mdfgp/ Vision Series: https://ignatiusnovels.com/vision-series/   Fiorella De Maria is a wife, mother, novelist, and soon to be canon-lawyer. And today, we had the opportunity to talk to her not only about her newest novel, “May Day! A Father Gabriel Mystery,” but also about her process and inspiration for writing, her words of advice for new authors, and why she believes every Catholic should read fiction. Fiorella's insights provide a rare glimpse into the creative process of a successful writer. Whether you're an adult looking for a gripping mystery, a teen searching for a new fiction book, or a parent wondering what book to give your children, Fiorella De Maria has a book for you!   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/   Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

In this video, I'm talking about how to heal from trauma—emotionally, mentally, and spiritually. You'll learn why naming your pain matters, how your past doesn't cancel your purpose, and why your identity in Christ is bigger than your trauma. Whether you've been through something deep or you're helping someone who has, this conversation will give you truth, hope, and practical steps toward healing.Get Your Copy of My Bookshttps://www.oneidentitymovement.square.siteDonate (OIM Website)https://www.oneidentitymovement.com/support Get your free guide to identity in Christhttps://www.oneidentitymovement.com/subscribeCheck our my merch!https://oneidentitymovement.square.siteI'm on social!Facebook:https://www.facebook.com/samuel.petty3/Instagram:https://www.instagram.com/samuelcpettyMy E-courses:https://www.oneidentitymovement.com/teaching

This week's installment of Big Fat Five features Marcus Finnie…a proud Memphis native now based in Nashville and he's one of the most respected session drummers and educators around. His credits span genres and include icons such as Donna Summer, Billy Preston, Larry Carlton, Keb Mo, Taj Mahal, Lady A, and many more. He's also played on multiple grammy winning and grammy nominated records. I recently went down a rabbit hole watching his clinics and he was too insightful and talented NOT have on the show. So here we go. I hope you enjoy the records that helped shape Marcus Finnie into the impactful musician he is today.  --- Get Your Copy of the Drummers on Drumming Book Today!

David Morrow speaks with Stephanie Gattas and Janae Sergio about the Pink Berets, an organization dedicated to supporting women veterans through holistic programs. They discuss the challenges faced by female veterans, the importance of community and connection, and the need for alternative healing modalities. The Pink Berets Janae Sergio

Dr. Cuddeback believes that friendship is the heart of human happiness, and yet only the virtuous share in true friendship. Get Your Copy of His Book “True Friendship: Where Virtue Becomes Happiness” https://ignatius.com/true-friendship-tfp/ Everybody wants to have better relationships, whether it is with their friends, the person they are dating, their spouse, or God Himself. Today, Dr. John Cuddeback joins Ben Eriksen to discuss these types of friendships, as well as virtue, happiness, and even dating. Their conversation draws on the wisdom of Aristotle as well as a relatively unknown Saint Aelred. Dr. Cuddeback's practical wisdom is extremely helpful for all ages, but most especially the young as they develop new friendships and consider dating and the vocation to marriage.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/ Music from Pexels, Gregor Quendel. https://www.classicals.de/legal

In this episode, we explore how young coaches—especially those close in age to their athletes—can be powerful assets in any program.From connecting over shared life experiences like academics, mental health, and social media to leading by example through maturity, young coaches have the ability to care, communicate, and empower like few others can.Whether you're coaching your former teammates or stepping into a staff role for the first time, this episode reminds you that you don't have to wait years to make a difference—you just have to show up with intention.

Why don't coaches get player development? And is that… our fault?In this episode, I take a raw and honest look at one of the biggest disconnects in athletics: the gap between player development and coaching. While other departments speak clearly about their contributions—coaches talk wins, academics talk GPAs, nutrition talks health—player development is often left in the shadows.I dive into:Why the value of player development isn't obvious (and why that's a problem)The three steps we must take to clearly communicate our impactHow to translate our work into metrics, stories, and language coaches understandAnd why our silence is costing us influence and respectThis episode is adapted from my latest LinkedIn newsletter and is a must-listen for any current or aspiring player development professional ready to elevate their voice and claim their seat at the table.Get Your Copy of the BOOK - The Player Development Guide: https://amzn.to/4ju6ov3Player Development Newsletter: https://beyondthefield.substack.com/ Player Development Plan Course: https://btfplayerdevelopmentcourses.thinkific.com/courses/player-development-plan-beginnersAbout Ed Jones IIFounder | Educator | Culture Builder | Voice of the Player Development MovementEd Jones II is a nationally respected authority in player development—known not just for what he does, but for how he builds people. With a career rooted in service, leadership, and transformation, Ed has impacted over 500 student-athletes across Power Five programs, including the University of Houston, the University of Kansas, and Baylor University, where he rose to Assistant Athletic Director.Today, he is the founder and CEO of Beyond The Field, a pioneering company that equips schools, organizations, and leaders with the structure, strategy, and soul to build intentional off-the-field experiences for athletes. Through assessments, certification programs, high-impact workshops, and strategic consulting, Ed is helping shape the future of athlete development across the country.He is also the creator of a fast-growing educational ecosystem that includes: – The Player Development Pod (200+ episodes and counting) – The Player Development Summit (the leading national event for professionals in the space) – The Player Development Newsletter (insight and strategy delivered weekly) – The Player Development Plan Course & Cohorts (a step-by-step blueprint for building programs that matter) – Three published books, including the bestselling Player Development GuideWhat sets Ed apart is his clarity. He doesn't just speak about change—he builds systems that make it possible. Ed's work sits at the intersection of education, athletics, and personal growth, and he's quickly becoming the go-to mind for departments, directors, and decision-makers who want to build better, not just louder.If you're building a program, a department, or a career in the space of athlete development, there are two types of people: – Those who have connected with Ed Jones II. – And those who are about to.Connect with Ed here: https://www.linkedin.com/in/edjonesii/-PLEASE LIKE, SUBSCRIBE, AND SHARE.Let's Talk Player Development. Email me here: info@btfprogram.com Visit: https://www.btfprogram.com/ Follow:Twitter - https://twitter.com/BTF_Program Instagram - https://www.instagram.com/btf_program/ Facebook - https://www.facebook.com/BTFProgramLet's Talk Player Development. Email me here: edward@btfprogram.com Equipment used in the videoCamera: https://amzn.to/3P4AGbJCamera Tripod: https://amzn.to/4aL6s5AMic: https://amzn.to/43RF57PLighting: https://amzn.to/3SFmiaA

In this episode, I'm joined by Osman Kamara — a thought leader in athlete development whose YouTube interview is the most-watched in the space. He also delivered key insights at the 2025 Player Development Summit.Together, we break down:What the NCAA House Settlement means for athlete care and program structureThe top concerns athletes are silently carrying right nowHow Osman uses NBA-level thinking to build innovative solutionsWhy athletes must “stay out of each other's pockets” to thriveThe evolving power of player development through connection, trust, and intentionalityThis isn't just a podcast — it's a playbook. Whether you're new to the field or leading your department, Usman drops gems you can apply today.

Cardinal Ouellet explains what “synodality” is and what the risks and opportunities are for a synodal Church. Get Your Copy of His Book “Word, Sacrament, Charism” here: https://ignatius.com/word-sacrament-charism-wscp/?searchid=2543554&search_query=ouellet   Among Catholics, there has been a lot of talk about “synodality” and a “synodal Church” over the past few years. Pope Francis even called a synod on synodality. But what is synodality, and why is it important to the Church? Is it even relevant for Catholics in the pews? Does it undermine the Church's mission or past teachings? Today, Cardinal Ouellet joins Mark Brumley to explain what synodality is, why it is important, and what are its inherent risks and opportunities. We are grateful for the opportunity to speak with his Eminence because he was involved in the most recent synod on synodality as well as the four previous synods. He also worked with Pope Benedict XVI and Pope Francis and served as the Prefect of the Dicastery of Bishops for ten years. Therefore, today's episode and his recently released book “Word, Sacrament, Charism: The Risks and Opportunities of a Synodal Church” provide valuable insight into synodality and into the mind of the Church as she chooses to promote greater synodality.   SUBSCRIBE to our channel and never miss an episode of the Ignatius Press Podcast. You can also listen to the podcast on Apple, Spotify, and other podcast platforms. Follow us on social media: Twitter/X: https://twitter.com/IgnatiusPress Facebook: https://www.facebook.com/ignatiuspress Instagram: https://www.instagram.com/ignatius_press/

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.pgpf.org/article/the-ratio-of-workers-to-social-security-beneficiaries-is-at-a-low-and-projected-to-decline-further/ https://www.ssa.gov/OACT/TR/TR02/lr5A3-h.html https://www.newsweek.com/mcdonalds-june-boycott-what-know-2087469 Foolishness of the Week https://apnews.com/article/chemtrail-louisiana-ban-conspiracy-e7562efe0251588978153cef30034e63 https://www.axios.com/local/new-orleans/2025/06/09/louisiana-among-at-least-12-states-seeking-chemtrail-ban Topic https://www.cnbc.com/2025/06/20/workers-are-stuck-in-infinite-workday-according-to-microsoft-report.html Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.cbo.gov/publication/60392 https://sciencenews.dk/en/the-stem-cell-race-to-rewire-the-parkinsons-brain Foolishness of the Week https://www.cnn.com/2025/06/19/politics/trump-non-working-holidays-juneteenth https://polyhymnia.org/2025/06/19/juneteenth-2025/ https://polyhymnia.org/2025/06/19/of-patriots-and-freedom/ https://www.10tv.com/article/news/nation-world/juneteenth-12-federal-holidays/507-6955e5af-770e-416f-ac0a-e8db360032f7 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

In this episode, The Drum Panel returns with ME (Ben Hilzinger), alongside my co-host Eric Urrea (Marina City), Cain Daniel (Jesus Molina, Derek Hough) for a roundtable discussion on all things drum.  Today we discuss: How we get out of a creative rut Redefining success — how your goals change as you grow Self-work — therapy, breathwork, and staying sane on the road Live performance as meditation — the balance between awareness and letting go Gear stories that hurt Pushing back on bad adviceIf your younger self saw you now… — the reality vs. the fantasy Insurance tips every musician should know (seriously) --- Get Your Copy of the Drummers on Drumming Book Today!

I've been keeping a secret… well actually, 71 secrets! And today on the podcast, I'm finally spilling it. In this episode of Creatives on Fire, I'm officially announcing the launch of my brand new book: Creatives on Fire: 71 Secrets to Making Money Online If you've ever wondered how so many creative entrepreneurs are building real income streams online — and wished someone would just break it all down for you — this book is exactly what I wish I had when I started. https://creativesonfirepodcast.com/episode201 Why I Wrote This Book When I first jumped into the online space, like many of you, I started on social media without really understanding how to monetize my efforts. I created content, went live, posted on Facebook… but didn't fully grasp how many different ways there were to actually make money online. Through years of trial and error, courses, conferences, masterminds, and interviews on this very podcast, I've gathered real-world insights from some of the smartest, most successful creatives in the industry. The problem? All those golden nuggets from podcast interviews often get lost in the shuffle. So I decided to turn all of that wisdom into a one-stop resource: a book you can reference again and again, with real stories, tactical strategies, and simple action steps you can take right away. What's Inside the Book 71 Secrets to Making Money Online — covering multiple income streams and business models 10 full chapters packed with expert advice Action steps at the end of each chapter to help you implement what you learn 17 Bonus Secrets focused on mindset and staying mentally strong as you build your business A full resource guide with tools for content creation, time management, email marketing, AI, and more A “Next Steps” section to help you choose the right path forward for YOUR business Frequently Asked Questions answered — from staying consistent to knowing when you're ready to expand your offers This is not a book you'll read once and put on the shelf — it's meant to be your go-to playbook as you grow your creative business. What the Experts Are Saying Some of my favorite online experts who contributed to this book have already shared their feedback:

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.pcmag.com/news/chatgpt-gets-absolutely-wrecked-in-chess-match-with-1978-atari https://www.rnz.co.nz/news/world/564133/marines-carry-out-first-known-detention-of-civilian-in-los-angeles Foolishness of the Week https://www.cnn.com/2025/06/14/business/trump-income-crypto-licensing Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

In this episode, The Drum Panel returns with ME (Ben Hilzinger), alongside my co-host Eric Urrea (Marina City), Max Flanders (Lukas Nelson), and Dean Sinclair (Capital Soirée, Worry Club, Ostin) for a roundtable on the ever-fragile topic of taste. Today we discuss: How to handle unsolicited feedback without spiraling into existential dread The delicate balance between self-expression and being hireable Whether “good taste” is something you're born with—or can develop That awkward moment when a producer tells you to “play something you're already playing” Learning to interpret non-drummer feedback without losing your mind The anxiety of showing people your work… and how to move past it Whether your teenage influences are a crutch… or your secret weapon Developing your own voice in a world full of technically perfect drummers—and incoming AI Overcoming “red light syndrome” in the studio and learning to groove under pressure This one is for anyone who's ever questioned their taste, their technique, or their place in the industry. It's funny, raw, and packed with perspective. --- Get Your Copy of the Drummers on Drumming Book Today!

Tyler Grey is a former elite DELTA FORCE Operator who spent years executing high-risk missions at the pinnacle of U.S. special operations—until an explosion in Baghdad nearly took his life and ended his military career. After transitioning to Hollywood as a writer and actor, Tyler seemed to have landed on his feet. But beneath the surface, addiction—whether to chaos, substances, sex, or work—was still running the show.In Part Two of his conversation with Rachel Scheer and Lauren Ungeldi, Tyler reveals the breakthrough that changed everything: the realization that all addictions, no matter how different they appear, often stem from a single root cause. This discovery became the turning point in his journey. Listen in as Tyler breaks down the flawed recovery methods that failed him, the ones that finally worked, and the universal pathway to healing that can help anyone ready to confront the real source of their pain.Get Your Copy of Tyler and Lauren's book 'Forged in Chaos: A Warrior's Origin Story' at https://a.co/d/i8OHnxKFollow Tyler on Instagram at https://www.instagram.com/tyleragreyFollow Rachel on Instagram at https://www.instagram.com/rachelscheer/Follow Lauren on Instagram at  https://www.instagram.com/laurenungeldi/---“Struggling with gut issues, hormone imbalances, or burnout?At Rachel Scheer Nutrition, we go far beyond symptom management. Our team provides full-spectrum, root-cause functional care—combining advanced lab testing, psychophysiology, and personalized protocols to help you truly heal from the inside out.Want to get to the root of your symptoms?Book a free call to learn how we can support your healing: https://rachelscheer.com/application/---Are you a coach or practitioner ready to create real transformation for your clients?The RSN Functional Nutrition Institute is one of the most comprehensive certification programs in the industry—training you in functional nutrition, advanced lab testing interpretation, and a complete business framework on how to launch and grow your own practiceYou'll walk away confident in your ability to assess root causes, build targeted protocols, and support lasting, whole-person healing.Learn more and apply here: https://rachelscheer.com/certification/course/“

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://www.fidelity.com/learning-center/trading-investing/us-debt-downgrade https://www.batimes.com.ar/news/world/social-cohesion-poverty-top-agenda-at-milei-pope-meeting.phtml https://www.msnbc.com/opinion/msnbc-opinion/democrats-young-male-voters-2024-rcna210085 Foolishness of the Week https://www.foxnews.com/politics/dems-drop-20m-bizarre-american-men-strategy-plan-study-effort-dig-out-2024-political-hole Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://thehill.com/business/housing/5326389-homesellers-outnumber-buyers-housing-market/ Foolishness of the Week https://www.nbcnews.com/politics/national-security/gabbard-considering-ways-revamp-trumps-intelligence-briefing-rcna209805 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational

Get Your Copy of Cooperation and Coercion Now! http://www.cooperationandcoercion.com See More Ant and James! http://www.wordsandnumbers.org Show Your Support for Words & Numbers at Patreon https://www.patreon.com/wordsandnumbers Quick Hits https://x.com/TopShelfSports0/status/1923122877366161873 Foolishness of the Week https://www.nbcnews.com/news/us-news/pennsylvania-kindergartener-jello-shots-rcna207337 Words & Numbers Backstage https://www.facebook.com/groups/130029457649243/ More James at Smoke & Stories https://www.youtube.com/playlist?list=PLjILow4-ZJpBV-NnmSusZJ_vCuzKUJ4Ig More Ant on YouTube https://www.youtube.com/antonydavies Let Us Know What You Think mailto:wordsandnumberspodcast@gmail.com Antony Davies on Twitter https://twitter.com/antonydavies James R. Harrigan on Twitter https://twitter.com/JamesRHarrigan #AntonyDavies #JamesRHarrigan #WordsAndNumbers #economics #government #politics #policy #libertarian #classicalliberal #podcast #educational