Love Unlimited with Hellen

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Hello and welcome to season 3 Love Unlimited with Hellen podcast.In this season we shall open up our borders and explore the vast richness, abundance and uniqueness of life . We shall dig deep to learn more about relationships in their every sense. Our

Hellen

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    • Sep 2, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 19m AVG DURATION
    • 105 EPISODES


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    Latest episodes from Love Unlimited with Hellen

    Love Unlimited Season IV: Healing your Marriage and Reversing your age with Drs. Michael and Barbara Grossman

    Play Episode Play 60 sec Highlight Listen Later Sep 2, 2022 46:23


    Dr. Barbara R. Grossman uses her intuition and experience developed over forty years and 70,000 hours of counseling individuals and couples. She is a master at seeing a couple and knowing the next steps needed for their successful journey together.Dr. Michael J. Grossman is an M.D., #1 best-selling author, a fellow of the American Academy of Anti-Aging Medicine, and an integrative- regenerative medicine and meditation expert. His office specializes in reversing the aging process.Dr. Michael is the author of five books:The Vitality Connection: Ten Practical Ways to Optimize Health and Reverse the Aging ProcessThe Magic of Stem Cells: Awakening Your Healing Power.Secrets to Deep and Effortless Meditation: Revealing the Treasures Within.Together with his wife, Dr. Barbara, they have authored:The Marriage Map: The Road to Transforming Your Marriage from Ordeal to Adventure.Ageless Love: The Sexy Science of Falling in Love ForeverMichael and Barbara are competitive ballroom dancers. They have two married daughters and seven grandchildren.For over twenty-five years, Drs. Michael and Barbara Grossman have taught thousands of couples practical skills to create a fulfilling romantic partnership. They have TV appearances on CBS, NBC, Fox, and CW. Tune in to this powerful interview to discover the secrets to having a fulfilling long-term romantic partnership with a genuine love that lasts forever through all the phases of life.https://www.amazon.ca/Magic-Stem-Cells-Activating-Rejuvenate-ebook/dp/B01NCYKZX2/ref=sr_1_14?crid=2UHYE37XV3I9W&keywords=Dr+Michael+Grossman&qid=1661384321&sprefix=dr+michael+grossman%2Caps%2C110&sr=8-14https://www.amazon.ca/Marriage-Map-Transforming-Ordeal-Adventure-ebook/dp/B07BHGR7CN/ref=sr_1_2?crid=2G2U1NUUKZLJ3&keywords=the+marriage+map&qid=1661384501&sprefix=the+marriage+map%2Caps%2C128&sr=8-2https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://calendly.com/hello-1756/podcast-interviewshttps://fallinginloveforever.com/Support the show

    Love Unlimited EP104: Growing into motherhood with Krysta Lee

    Play Episode Listen Later May 13, 2022 46:56


    Motherhood was an crush school for Krysta. She embraced the learning and challenges with such grace. Today she takes us through the challenges of conception, first child and second child. she enlightens us on how she has kept her sanity while still being fully present to her children and husband.She also sheds light on how to bond with your children while getting chores done!!Please listen in for more:https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://calendly.com/hello-1756/podcast-interviewshttps://www.facebook.com/Krysta.Lee.Fanpage/posts/10158812567765998?comment_id=358268326298562&reply_comment_id=372041674877396¬if_id=1652237488728945¬if_t=comment_mention&ref=notifhttps://www.amazon.ca/Mamas-Gotta-Grow-Motherhood-Lifestyles/dp/1989819141Support the show

    Love Unlimited EP103: With Krysta Lee: Motherhood, love and managing your talents

    Play Episode Play 60 sec Highlight Listen Later May 6, 2022 46:17


    Happy Mothers Day!!What an apt time to share with a multi-talented mother, actress, singer, dancer... she wears many hats and carries a big smile with it. Grace defines her life and above all she shares her story with us today.... Krysta Lee; A best selling author too!!Today she shares some tips on how her mother had a role in shaping her life and how she does the same as a mother.Please listen in for more.you can get her best selling books on Amazon and everywhere they sell good books.Here is a link to her website and books.https://www.amazon.com/Mamas-Gotta-Grow-Motherhood-Lifestyles/dp/1989819141https://www.amazon.com/Women-Lets-Rise-Empowering-Thrive-ebook/dp/B08G8XHXH2/ref=sr_1_1?crid=25S8X2MFW0HPL&keywords=women+lets+rise+by+krysta+lee&qid=1651782165&s=books&sprefix=women+lets+rise+by+krysta+lee%2Cstripbooks-intl-ship%2C113&sr=1-1https://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show

    Love Unlimited EP102: The power of building functional business communities with Tracy Borreson

    Play Episode Play 30 sec Highlight Listen Later Apr 21, 2022 41:36


    History tells us we can't "belong" unless we're the SAME. But what if we could create Togetherness based on our uniqueness instead?Tracy shares some very enlightening insights about the power of a functional business networking community where being yourself is the most important thing.https://www.linkedin.com/in/brandsthatspeak/https://www.guruhellen.com/https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://calendly.com/hello-1756/podcast-interviewsSupport the show

    Love Unlimited EP101: EFT demystified by Coach Corby Furrow

    Play Episode Play 45 sec Highlight Listen Later Apr 1, 2022 38:01


    We all face challenges in life and sometimes we need tools to help break through those internal wall. EFT is an excellent tool which anyone can use in any situation and environment.Coach Corby makes this technic known to us in a very simple and articulate way.Please listen in to learn more.To reach Coach Corby click here:https://www.radiantcoresolutions.com/https://www.linkedin.com/in/corbyfurrow/To contact me click here:https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.guruhellen.com/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP100: Have you done your Relationships Audit?

    Play Episode Listen Later Mar 27, 2022 14:50


    In marriage business, review and evaluation is inevitable for growth and success to be realized.The elephant in the room is that most couples would rather persevere the irritable changes in their spouses instead of facing the challenges together- head on.What is your take on this? Do you ever sit down with your significant other and review this beautiful relationship you both started?Please listen in for more.https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP99: Erotica with Sex Therapist and Coach Tara Galeano

    Play Episode Play 60 sec Highlight Listen Later Mar 18, 2022 39:20


    Its never too late to learn how to show up for pleasure.Couples need to learn how to trigger each others' pleasure points and to ask questions pertaining to love making and pleasure. Please listen in for more.https://www.amazon.com/Rediscovering-My-Body-Tara-Galeano/dp/1736134906/ref=sr_1_1?crid=1E3RQGRDVTVSJ&keywords=rediscovering+my+body+by+tara+Galeano&qid=1647635280&sprefix=rediscovering+my+body+by+tara+galeano%2Caps%2C129&sr=8-https://rediscoveringmybody.comtaragaleano.lpc@gmail.comhttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP98: What are the signs of a failing relationship?

    Play Episode Listen Later Mar 4, 2022 20:34


    "If it breaks replace it" That is the current  mantra when it comes relationship.How valid is it though? How many times do we have to replace our partners before we are emotionally, financially, spiritually and socially bankrupt?I believe that we do not need to reinvent the wheel on this one. We can fix our relationships and live a happy life. Please listen in to learn the diagnostics...https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageDo you have  a passion in what you are doing and would like the world to know?Book a podcast interview session with me here:https://calendly.com/hello-1756/podcast-interviewshttps://www.guruhellen.com/Support the show

    Love Unlimited EP97: Tara Galeano shares about sex and Rediscovering your body

    Play Episode Play 60 sec Highlight Listen Later Feb 25, 2022 38:55


    "Let's talk about sex baby..."  Today we are honoured to be taken on a journey about sex and rediscovering ourselves. Tara is a guru when it comes to matters sexual and self love.  Are you losing your mojo? Do you feel washed up and wiped out, sexually? Here are a few tips on how to rediscover the journey to your happy times:... Listen in...https://Tara@rediscoveringmybody.comhttps://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show

    Love Unlimited EP96: The power of Movement in Relationships

    Play Episode Play 59 sec Highlight Listen Later Feb 18, 2022 16:50


    Do you remember the vigor and energy you had during dating years? Do you also remember the happiness, joy and peace of mind that came with that energy? Do you still have it or did you lose somewhere between the honeymoon and the children? What is your excuse for your hibernation from life? Is it valid, REALLY VALID?? I challenge you to desire growing old fit, healthy and happy; simply because thousands of aging couples and senile couples  have done it and are still doing it: MOVEMENT FOR BETTER MARRIAGES! Please listen in for more...https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.guruhellen.com/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP95: Healing beyond cure with Cyndi Lynne

    Play Episode Play 58 sec Highlight Listen Later Feb 11, 2022 37:57


    What happens when you get a scary diagnosis? Who do you turn to? where do you go? There is life beyond any diagnosis: Healing is a choice, and life is also a choice.Cyndy Lynne, a nurse and coach takes through very eye-opening and informative ways in which we can live happily beyond threatening and scaring diagnosis.Please listen in for more:To contact Cyndi click:https://cyndilynne.comTo get Cyndi Lynne's free e-book on "Ready To Live Your Best Life After A Diagnosis?" https://bit.ly/3oXORB9For more information:https://www.guruhellen.com/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP94: BREATHE- It helps de-escalate a heated exchange

    Play Episode Listen Later Jan 28, 2022 16:12


    "Breathe deeply, until sweet air extinguishes the burn of fear in your lungs and every breath is a beautiful refusal to become anything less than infinite. "– D. Antoinette FoyIn case of heated verbal exchanges all you need is time before responding. Breathing gives you time; to disengage and to observe your own thought processes.Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP93: ROOTS: How grounded are you?

    Play Episode Listen Later Jan 21, 2022 15:40


    "If you do not stand for something you will fall for anything." Peter Marshall.In this life of information explosion and cultural overload, it is crucial to develop your own pillars that will act as beacons or lighthouse in times of trouble or confusion. If you have none to govern you, that means you are not rooted and you become a life's real tumble that sways with the wind. What do you stand for? what are your values?  Please listen in for more...https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.guruhellen.com/https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unllimited EP92: Are you a giver or a taker?

    Play Episode Listen Later Jan 14, 2022 12:02


    These three questions will determine your attitude while interacting with others:What would I love to see in the world/relationship today?How can I make it better for me and others?Do I give expecting somethin in return or do I just give for the sake of giving?Meditate on these questions and reflect on your attitude in life. Listen in for more...https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageSupport the show

    Love Unlimited EP91: What is in your Backyard?

    Play Episode Listen Later Jan 8, 2022 12:06


    Backyard, the private place where we go to unwind and shut off the world. We can be vulnerable and candid here. we make our backyards look good and we enjoy quality family time here too. Why do you need a personal backyard and do you have one? Please listen in for more....https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP90: What do you want in 2022?

    Play Episode Listen Later Dec 3, 2021 15:08


    "To whom much is given, much is expected."In order to get what most other people do not have you have to be willing to do what most other people do not .Success in life requires effort and dedication. There are no shortcuts to success, you have to take the stairs; one step at a time.  Listen in for more :https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageSupport the show

    Love Unlimited EP89: Gratitude: The Master-key to breakthroughs in life

    Play Episode Play 45 sec Highlight Listen Later Dec 2, 2021 16:31


    "An attitude of gratitude elevates your altitude in life"The main ingredient to success in life is appreciating what you already have.My questions to you are: What is in your gratitude journal? What do you want to see in your gratitude journal and what is stopping you from putting them there?https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP88: Meditation, its benefits, and Reiki with Sarah Willoughby

    Play Episode Play 60 sec Highlight Listen Later Nov 19, 2021 50:19


    The easiest way to have a focused mind, a balanced life and a more peaceful one is through meditation.Sarah enlightens us on how to meditate, ways of meditating and mostly why.She takes us through a 3 minute session.Bonus: What is Reiki healing?Sarah sheds some light on this too.  https://www.facebook.com/SarahWilloughbyAustraliahttps://www.buzzsprout.com/804896/episodes/9535545-love-unlimited-ep87-infertility-self-love-and-self-treatment-with-sarah-willoughbyhttps://www.sarahwilloughby.com.au/?fbclid=IwAR1Mfg4S55UE-2EApdBCCUXcAbP9kGYzLUjbOqyo4bhPwWKQM06T7g9XQfIhttps://drjoedispenza.comhttps://www.deepakchopra.comhttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP87: Infertility, self love and self healing with Sarah Willoughby

    Play Episode Play 60 sec Highlight Listen Later Nov 12, 2021 46:57


    Sarah Willoughby, Transformation Coach, Author & Energy Healer helps people live more fulfilling and peaceful lives.  She takes us through her own infertility journey, the pain and  stress that caused her life and health, and finally her journey towards self love, self acceptance and healing. She has dedicated her life to help others going through similar conditions, teaching them how to love themselves and how to heal themselves. Please listen to this eye-opening  session.https://www.sarahwilloughby.com.au/?fbclid=IwAR1XbSZkyJyaxIqLVQmPkXxvPwSc86R5bxFJJ_F4PM5zvWVxOdfRUhIuqJYhttps://www.facebook.com/sarah.willoughby.923Get her book on:https://www.amazon.ca/bLU-Talks-Business-Life-Universe/dp/0986792195This podcast is sponsored by:https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageConnect with me here:https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP86: Living a life of adventure, fun while creating balance: Leanne Blaney

    Play Episode Play 50 sec Highlight Listen Later Nov 9, 2021 31:34


    Has your life turned out to be this monotonous, boring, same ol' stuff and downright depressing?Leanne Blaney, Adventure Coach, Author and Podcast Host takes us through a few nuggets on how to turn that round into a life full of zest.https://www.leanneblaney.com/https://www.leanneblaney.com/newshttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageTakes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP85: 5 Important Keys to succeeding in life with Guru Hellen

    Play Episode Listen Later Oct 29, 2021 20:47


    Success is your birthright: But you must want it... so badly that you cannot be at peace within you until you realize it.What are your desired goals? How are you planning to pursue them? When do you see yourself achieving them? Please listen in for more....https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP84:Trauma and Abuses in relationships with Monica Solomon Glowa

    Play Episode Play 45 sec Highlight Listen Later Oct 22, 2021 36:31


    Did you Know that sometimes abused individuals end up abusing, or seek abusive relationships subconsciously? Monicah highlights how trauma can affect how you respond to grief and how it manifests itself in relationships.https://www.instagram.com/peacefull.head/https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageSupport the show

    Love Unlimited EP83: On Grief and Trauma with Monica Solomon Glowa

    Play Episode Play 58 sec Highlight Listen Later Oct 15, 2021 44:09


    Whether we are aware or not, we grieve  and we suffer trauma. How do we identify these tow thieves of peace and how do we bring closure to their torture?Monica Solomon, A certified Grief recovery specialist, and Clinical Psychologist opens our eyes to what grief is, having gone through it herself, and how to deal with it. This is our first of two sessions with her.https://www.instagram.com/peacefull.head/https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP82: Living Out Loud with Lauretta Nkwocha

    Play Episode Play 58 sec Highlight Listen Later Oct 8, 2021 65:24


    Actress, singer,  entrepreneur, wife and mother. Lauretta Nkwocha shares her love for acting, music, New  York and  how her love took her half around the world.  How she overcame challenges in her life and how motherhood has transformed her. Love drives her all the way.Her Mantra: "Face the fear, but do it anyway".https://radiohydrogen.com/podcast/living-out-loud-with-lauretta-the-visual-podcast-our-essence-is-our-key-stephanie-none-dunivan/https://podcasts.apple.com/ca/podcast/living-out-loud-with-lauretta/id1529634943https://healthatthehelm.comhttps://www.guruhellen.com/https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageTakes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show

    Love Unlimited EP81: From escaping bombs to speaking love into businesses-Catherine B Roy

    Play Episode Play 43 sec Highlight Listen Later Oct 1, 2021 49:11


    LIVE FROM YOUR HEART AND MINDDo  what you love and you will never work for a day. From escaping bombs, to overcoming PTSD, to writing a bestseller book, and coaching businesses from the heart, Catherine is among the prominent thought leaders of the 21st century.Catherine B Roy is an international keynote speaker, author, business coach and a Tedex speaker, a wife and a loving mother.She shares her life story and how she survived  bombs in Serbia,  survived a life threatening illness,  and her calling to share love to the world. Listen in for more.https://www.amazon.ca/Live-Your-Heart-Mind-Simplicity/dp/1687644802https://www.linkedin.com/in/catherinebroyhttps://www.instagram.com/catherinebroy/?hl=enhttps://www.youtube.com/watch?v=fGc_GZFCHvkhttps://www.guruhellen.com/books/popstar-seize-your-lifes-center-stagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167Serbian delicacy link courtesy of Cathrine B Roy:https://l.facebook.com/l.php?u=https%3A%2F%2Fwww.thespruceeats.com%2Fserbian-stuffed-cabbage-recipe-sarma-1136569%3Ffbclid%3DIwAR0lBq_Muvk7EbfXnfmy80iL7wPNJhK8EZ2roqSUOghesGRcKlG2p_eCBtU&h=AT1GP43_wnOumk56sdtkcPo304gtEQ7auE2ON5lSmK4lN2tBrONn5nwJymVfnefDJuHMQmhpPCBXv_qr2TBqPISmsBkk6Yud2Fr2ZgSQ-7_ki8QlOCAxIy1Xkj9rskAppMDcvgSupport the show

    Love Unlimited EP80: Word Power to Inspire, motivate, empower the working world

    Play Episode Play 60 sec Highlight Listen Later Sep 24, 2021 59:39


    "Facts tell; Emotions sell..... clients learn to trust you and say  "I want that!"Zandra BellIn her role as a creative marketing innovator and promotional word wizard,  Zandra helps entrepreneurs communicate their solution in a unique, compelling way that distinguishes them from the crowd and improves their client attraction and engagement.Words, when used correctly, can ellicit the emotional connection you seek  from your customers, clients, friends or even public in general. Zandra gives us nuggets as to how this works.http://www.zandrabell.comhttp://www.gurhellen.comhttps://www.facebook.com/abundantlifewithguruhellenhttps://www.guruhellen.com/books/popstar-seize-your-lifes-center-stageSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP79:(Reloaded) With Jocelyne Lanovaz On Balancing Business, Relationships and Family

    Play Episode Play 30 sec Highlight Listen Later Sep 17, 2021 36:22


    There are times in life when demands are too many and there's only one of you. How do you balance all these demands while still maintaining your sanity? listen to learn how Jocelyne Lanovaz does it.https://www.guruhellen.com/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.linkedin.com/in/hellen-juma-70b40358/Support the show

    Love Unlimited EP78: PEPP Vitality with Jo Hassan

    Play Episode Play 60 sec Highlight Listen Later Sep 10, 2021 53:24


    Getting Pepped!It means living with purpose, profitability, vitality and fun while taking care of your mental health.Find out more as Jo Hassan takes us on her life's journey and how mental health became her passion and drive.Jo Hassan is a resilience expert. Her obsession is vitality: helping people have morevitality in their work and lives. She has been speaking and coaching for 25 years.Jo is passionate that people experience balance via PEPP ® . PEPP ® means Purpose,Energy, Pleasure and Profit. She wants fun to be part of the daily formula forsuccess: people take time away from work to return with renewed enthusiasm,vibrancy and vitality.Jo is an Amazon bestselling author (“Full Circle – Building Resilience in Businessand Life from the Jagged Edges of PTSD”) and a Community Ambassador for RUOK? Day.https://johassan.com.au/pepp-express/You can connect with Jo On:https://www.linkedin.com/in/johassan/https://www.facebook.com/JoHassanVitalityExpertFull Circle can be bought at:https://www.amazon.ca/Full-Circle-Building-Resilience-Business/dp/064821690XTakes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP77: Season III: On Mindfulness with Dorothy Ooko.

    Play Episode Play 28 sec Highlight Listen Later Sep 3, 2021 47:36


    Are you looking to strengthen your Emotional Intelligence? Do you need to develop self awareness, or self regulation? How is your empathy?Our first podcast in Season III takes us on a journey to mindfulness. My guest has over 30 years of practising mindfulness and teaches it too. At the end of this session I am convinced your life will not be the same again.  Chad Meng Tan said, "Google can give you all the answers in the world but it cannot give you the answers to  who you are.  To know yourself,  you must search  inside yourself,"  .No head podcast link:  https://soundcloud.com/user-305297593Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited EP76: The Sweet Spot approach to conflict resolution

    Play Episode Listen Later Apr 28, 2021 12:28


    How do you express your displeasure to your spouse? In lamentations? In fierce confrontation or in cold way? There is a better way and here is how...https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.linkedin.com/in/hellen-juma-70b40358/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP75: Marital lubricants necessary for growth

    Play Episode Play 26 sec Highlight Listen Later Apr 23, 2021 17:32


    Like any well oiled machine, love and other fuels and lubricants are necessary for marriage to thrive. Do you have these lubricants in your marriage vehicle?https://www.linkedin.com/in/hellen-juma-70b40358/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP73: Depression in marriage - the silent killer

    Play Episode Listen Later Mar 28, 2021 11:44


    Not all happy-go-lucky couples are necessarily happy. Not all married couples experience bliss.  Not every smiling spouse is happy, and not every marriage is thriving. Depression is rampant in marriages today more than ever before, yet, and we do not seem to notice it.How do we know if we , our spouses or our friends are depressed?Please listen in.https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.linkedin.com/in/hellen-juma-70b40358/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP74: What does my spouse OWE me?

    Play Episode Listen Later Mar 28, 2021 18:49


    Nothing.  Your spouse owes you nothing. Your relationship is not that of a debtor and creditor. It is a partnership, a symbiotic relationship where give and take has a different meaning. How is it different, you ask? listen in...https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.linkedin.com/in/hellen-juma-70b40358/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP72: Marriage's magic re-energizer: Me Time

    Play Episode Listen Later Mar 20, 2021 9:41


    How often have you felt you want to get away from the hustles in your marriage? Do children, bills and spouse chatter drive you up the wall? Do you look for excuse's to delay going home or to sleep early?   These are signs that you are starved of self focus and care. you need some "me time". Listen in to learn more...https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.linkedin.com/in/hellen-juma-70b40358/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriageSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP71: Does betrayal exist in marriage?

    Play Episode Play 30 sec Highlight Listen Later Mar 14, 2021 13:47


    Betrayed or let down; which one is the more common reason for complains and squabbles?How often do you feel betrayed by your spouse? Or is it that your spouse fell short of your expectations? What is the difference anyway?https://www.linkedin.com/in/hellen-juma-70b40358/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP70: How do you know if you are being emotionally abused?

    Play Episode Listen Later Mar 5, 2021 12:15


    Emotional abuse in rampant in marriages today. It is one of the reasons why marriages fail.  Therefore to prevent going down that rabbit hole of divorces it is important to know the red lights of abuse in marriage. Here are some of them...https://www.linkedin.com/in/hellen-juma-70b40358/https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriageTakes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show

    Love Unlimited with Hellen EP69: When should discuss sex matters?

    Play Episode Listen Later Feb 26, 2021 13:38


    Mature couples talk about everything that affects their lives, sex included. When is the ideal time to talk about the things affecting your sexual life? Anytime?  Anywhere? or is there a special time and place for that?Listen in...https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.linkedin.com/in/hellen-juma-70b40358/Support the show

    Love Unlimited with Hellen EP68: L.U.V. How to communicate with your spouse effectively

    Play Episode Play 30 sec Highlight Listen Later Feb 19, 2021 11:20


    How many times do you think you know what your spouse is saying?How many times do you zone out of a conversation you are sharing and feel embarrassed when discovered that your were not listening?How do you learn to listen and communicate effectively with your spouse? Listen in...https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.linkedin.com/in/hellen-juma-70b40358/Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show

    Love Unlimited with Hellen EP67: How to reduce routine boredom in Marriage

    Play Episode Play 46 sec Highlight Listen Later Feb 12, 2021 12:41


    Happy Valentines Day!!Are you going to do the same old, same old stuff for Valentine's Day celebration this year?Are you interested in getting your creativity juices going to make your marriage more interesting, more adventurous? Please listen in...https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.linkedin.com/in/hellen-juma-70b40358/Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP66: How well do you know your spouse?

    Play Episode Listen Later Jan 31, 2021 11:23


    After getting married we often take our spouses for granted and life happens to them and change them inside.How often do you check in on your spouse to see if all is well?Do you ever do an emotional stock taking?How have you changed as an individual and is your spouse aware of these changes?Listen in for more questions to ponder on...https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.linkedin.com/in/hellen-juma-70b40358/https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited With Hellen EP 65: How to invest in your relation in 2021

    Play Episode Listen Later Jan 28, 2021 15:09


    Resolutions, budgets, goals and plans are landmarks for every new year. How many of us include their relationship plans in the planning and commitment stage of the year?Here are a few tips on how to invest in your relationship without using monetary stimulants...Listen in..https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167https://www.linkedin.com/in/hellen-juma-70b40358/Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show

    Love Unlimited with Hellen EP 64: Is your spouse your friend?

    Play Episode Listen Later Dec 27, 2020 12:47


    Some friends ask me what I talk about with my spouse and why we chat all the time. Well I will let you in on my secret; why I never get bored with my spouse. Please listen in...https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagehttps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unnlimited with Hellen EP63: Why is it so easy to call it quits on your love?

    Play Episode Listen Later Dec 19, 2020 16:43


    This is me just crying for the injured souls in broken marriages.  Warning: Too much emotion https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriageSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP62: Gratitude in tough times heals wounded hearts

    Play Episode Listen Later Dec 19, 2020 16:04


    How often do you take time to appreciate the good in your life?How often do you appreciate your spouse?It is very important to add this ingredient in your relationship. I will tell you why...https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriageSupport the show

    Love Unlimited with Hellen EP61: Indifference Kills Marriages

    Play Episode Play 42 sec Highlight Listen Later Nov 21, 2020 14:52


    Apart from infidelity, drug abuse, Financial Indiscipline and physical abuse, indifference is the other silent marriage killer. It creeps in as a form of defense, or revenge or maintenance of status quo. Then the ugly seed germinates into separation.How do we know when we are approaching this culprit?Listen in...https://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriagettps://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP60: He is a Momma's boy

    Play Episode Listen Later Nov 20, 2020 10:14


    Is it always doom and gloom when you fall in love with a momma's boy?How do you turn that into your favour?What are the telltale signs of a bad momma's boy?How would you wish you son to be like when he grows up?Listen in...https://www.facebook.com/Love-Unlimited-with-Hellen-105005514399167/ttps://www.guruhellen.com/books/takes-two-to-tango-how-to-enjoy-lifelong-marriageSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited With Hellen EP 59: Marriage Challenges - Incompatible couples

    Play Episode Listen Later Nov 6, 2020 11:18


    What does incompatible couples mean and why do they separate?What are the common basis for incompatibility and how do we deal with them?Support the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP58: Guest Speaker Jocelyne Lanovaz on Business and family

    Play Episode Play 30 sec Highlight Listen Later Oct 10, 2020 33:51


    Have you ever wondered how some women thrive in business, relationships and family?The secret sauce is prepared today by Jocelyne Lanovaz (CPA) Deputy Mayor of Manville County, AB, Former President of Manville Chamber of Commerce and multiple businesses owner.Listen and learn.Support the show

    Love Unlimited With Hellen EP57: Business, Careers, Marriage and Parenting Takeaways

    Play Episode Listen Later Sep 30, 2020 16:24


    Communication is KeyDistinctive roles between the couple.Find easier ways of conflict resolutionMake your priorities clear.Takes Two To Tango Book Indifference and ignorance kills so many marriages today than ever before. Yours should not be amongSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unlimited with Hellen EP 56: Guests Darlene and Dave Fitzgerald on Careers, Marriage and Parenting

    Play Episode Listen Later Sep 12, 2020 19:01


    We learn today bout Careers, Marriage and Parenting form our Guests Darlene and Dave FitzgeraldSupport the show (https://feeds.buzzsprout.com/804896.rss)

    Love Unnlimited with Hellen EP55:Business, Marriage and Parenting Part 1

    Play Episode Listen Later Sep 10, 2020 11:35


    How much does running a business as a couple affect your  marriage relationship, your parenting roles and social stuff?We are embarking on a journey this month to find out how these roles affect each other.Support the show

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