Podcasts about week how

Send us a textSpecial Guests: Rev. Lucy Waechter Webb and Nicole Bauman, Facilitators of Weaving New Ritual: a year long community of practice for people with White Christian lineage to reclaim ritual fluencyQuestion of the Week: How can white Christian descendants relate to their spiritual lineage? What does this look like and why does it matter for broader, collective liberation for both white Christians and Christians of color?Weaving New RitualFor Listening Guides, click here!Got a question for us? Send them to faithpodcast@pcusa.org! A Matter of Faith website

 Sonia C. and Sonia T. are embracing the darkness, because it magnifies the light! Living an intuitive life means finding the good in everything around you, even in the dreariest days of winter. If you want more light in your life, start looking for it today! Positive energy is always swirling around you, you just need to reach out and capture it.   This week's theme is: Observe the energy that is all around you.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Lights are bursting all around Sonia C. [:50]  No matter how dark the world is, you have your own lantern to guide you. [3:44]  Sonia T. is choosing to be as slow as a turtle today. [4:55]  When you feel challenged, what do you do first? [7:50]  Pause and scan your energy - what are you feeling at every layer? [12:19]  Sonia C. recognizes her need for mutual respect. But what does she do about it? [15:28]  3 checkpoints when scanning your energy. [21:35]  Feeling too much? Stop the input so that your spirit can speak. [26:40]  Slow down for the rest of the month. [28:09] The gift of childlike energy. [33:45]  Tool of the Week: Observe, don't absorb, the energy around you. [41:02]  Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    The winter solstice is fast approaching, and with it comes a whole lot of darkness. But never fear, you have your own lantern to guide you through even the darkest days. Living an intuitive life means that you find the good and meaning in everything that is happening, no matter how dark it may seem in the moment.    Intuition bubbles up from your body. Are you taking time to listen to what your body is saying? Sonia C. noticed a real change in her energy when her knee was hurting, and Sonia T. has recognized her need to slow down during the holiday season craziness. Observe the energy around you, but don't feel the pressure to absorb it. Your spirit and your inner child will thank you!    Tool of the Week: Observe, don't absorb, the energy around you. [41:02]   Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Sonia C. and Sonia T. are getting ready for the holidays! Some of the greatest magic that they have experienced this holiday season has come from trusting their intuition and saying yes whenever possible. If you're ready to live a vibrationally-informed life and follow the nudges that your spirit keeps sending you, this episode is for you!    This week's theme is: Say yes instead of no, and get in the flow!    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Afraid to trust your intuition? Listen to the ladies' latest adventure! [1:17]  When you're in the flow, away you can go! [7:05]  Following your vibes is a language of its own. [16:05]  Surrounded by negativity? Try this! [19:25]  "I want to trust my vibes, but I'm scared." [22:15]  Your intuition can be your greatest mentor. [25:30]  Learning to trust your vibes takes time. [30:07]  3 steps to lead as a vibrationally-informed person. [36:17]  Tool of the Week: Don't say no. Go with the flow! [39:35] Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51]    There is nothing more magical than going with the flow! It can seem intimidating to trust your vibes and follow your intuition, but really, it's as easy as saying yes whenever you can. Just listed to the latest adventure of Sonia C. and Sonia T., which took them to new places, introduced them to new friends and gave them opportunities that they never would have had if they hadn't been willing to go with the flow.    What difference will it make if you do trust your vibes? It's the beautiful feeling that it's all going to work out. What greater peace could you possibly ask for in a world that is filled with uncertainty and turmoil? Give yourself the greatest gift this holiday season - the confidence of knowing that everything is going to work out exactly as it's supposed to.    Tool of the Week: Don't say no. Go with the flow! [39:35]   Question of the Week: How can I apologize to my spirit when I get it wrong? [39:51]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

This week on The Book Drop, we take a behind-the-scenes look at the technology powering the new Central Library's creator space and highlight how everyone from young learners to seasoned makers can bring their ideas to life!All the books and resources we talk about in this episode can be found here or by visiting omahalibrary.org/podcast. Happening at the Library: Interactive Movie: Die Hard | Saturday, Dec. 13, from 1 to 4 p.m. at Milton R. Abrahams BranchJane Austen Tea Party | Saturday, Dec. 13, 2 to 4 p.m. at Presbyterian Church of the MasterCut & Create: Vision & Mood Boards | Wednesday, Dec. 17, 6 to 7:30 p.m. at Milton R. Abrahams BranchExplore all upcoming events at omahalibrary.org/events.Join the conversation for the next episode! Answer the Query of the Week “How do you get cozy?” by email at thebookdrop@omahalibrary.org or DM on social media!

Sonia C. and Sonia T. are sharing a mic in New Orleans, and Sabrina has joined the conversation too! They are all excited because the most magical part of the holiday season is here- experiencing the joy of life through the eyes of a child. Your inner child is getting excited too – do you know what your inner child is hoping for this Christmas?   This week's theme is: Connect with your inner child this holiday season.   Reserve your seat at the Speed Dial Your Guidance Experience today!   Sign up for Sonia T.'s Master Manifestation Workshop   Highlights: The ladies are together again! [:45] Creating a cozy and calm atmosphere during the Christmas season. [4:05] The power of daydreaming. [6:15] Getting in touch with your inner child. [10:20] Staying grounded during the holiday craziness. [14:10] Managing sky-high expectations. [24:05] The inner child can't be in the driver's seat. [27:15] Sonia C.'s favorite part of last year's Christmas season. [32:21] You can choose to select out of holiday overwhelm. [36:40] Tool of the Week: Stay grounded in the holiday experience. [39:31] Question of the Week: How can I strengthen my intuition day-to-day? [41:11]   Do you know what your inner child wants for Christmas this year? Whether you're craving a Hallmark movie-esque picture-perfect cozy day at home or you thrive in the chaos and craziness of all that is happening in your town, the holidays are the perfect time to get in touch with your inner child. But be careful! Your inner child holds the magic, but you hold the reins. Don't let the inner child into the driver's seat, or your expectations of yourself might become more than you really want to handle.   If you're constantly piling one experience on top of another, you aren't giving yourself a chance to appreciate the little moments that make the holidays so magical. Slow down and be present in each moment, and your inner child will surely be delighted this holiday season.   Tool of the Week: Stay grounded in the holiday experience. [39:31]   Question of the Week: How can I strengthen my intuition day-to-day? [41:11]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

You have a to-do list a mile long. Blogging and business tasks scattered across notebooks and apps and sticky notes. And every time you sit down to work on your blog and business, you feel paralyzed because everything feels equally important.In this episode of the Boss Lady Bloggers Podcast, I'm giving you the actual framework I use to decide what matters every single week when I work on my blogging business. This isn't a teaser. This is the real thing. By the end, you'll know exactly how to identify the three tasks that move your blog & business forward and how to protect them from everything competing for your attention.What You'll Learn in This EpisodeWhy your brain can only truly focus on three priorities (and what happens when you ignore this)The one question that instantly separates income-generating tasks from busy workHow to tell the difference between urgent and actually importantThe three filters for choosing your weekly prioritiesWhy leverage should determine what gets your attentionThe exact process I use every Sunday to plan my weekHow to protect your priorities from distractions and false urgencyThe Three Priority Framework QuestionsWhat three tasks would move me closest to my next income goal?What would happen if I didn't complete this task this week?Does this task create leverage that will keep paying off over time?Resources Mentioned[The Productive Blogger Method Beta, $47]Ready for the Full System?The Three Priority Framework is just the beginning. Inside The Productive Blogger Method, you get everything else you need to build an execution rhythm that actually sticks.The weekly planning process. The daily structure. The templates and dashboards. The mindset work. The persistence strategies.Beta pricing is $47 and founding members help shape what this becomes.[Join the Beta Program Now]

In this episode, I'm breaking down one of the most misunderstood topics in women's fitness: the minimum effective dose of exercise. If you're a woman in midlife who feels like you “don't have enough time to make workouts worth it” or you're constantly burning yourself out trying to do more… this conversation is going to shift everything.I share exactly how much exercise you actually need to build strength, support fat loss, increase energy, improve mobility, and protect your bone density—without spending hours in the gym or living in an all-or-nothing cycle. As a midlife strength and weight loss coach, I see so many women assume they need long, intense workouts or daily cardio sessions to see results, and it's simply not true.Inside the episode, I walk you through:What the minimum effective dose really isWhy midlife physiology makes “more is better” workouts counterproductiveThe science-backed weekly routine that delivers resultsHow to overcome perfectionism and redefine what a “successful” workout looks likeA simple, plug-and-play 2–3 day strength training plan you can start this weekHow walking, mobility work, and zone 2 cardio fit into the bigger pictureYou'll also hear a real client story about how she's getting stronger, dropping inches, and feeling more energized—working out just two days a week.If you're ready to simplify your workouts, stay consistent, and finally get stronger in midlife without burning out, this episode is your new go-to.Ready for support?Book a call and let's talk about your goals and how we can work together.

Send us a textHappy Thanksgiving everyone!

Send us a textSpecial Guest: The Rt Reverend Rose Hudson-Wilkin, Bishop of Dover and Bishop in Canterbury, Author of Girl from Montego Bay: The Autobiography of Britain's First Black Woman Bishop Rose Hudson-WilkinQuestion of the Week: How have you seen God in your journey to becoming Britain's first Black woman bishop? How was your faith challenged and how did your understanding of God grow? Given your experience, what do you see for the future of the Church regarding gender and racial inclusion and empowerment?Girl from Montego Bay: The Autobiography of Britain's First Black Woman Bishop Rose Hudson-WilkinFor Listening Guides, click here!Got a question for us? Send them to faithpodcast@pcusa.org! A Matter of Faith website

Sonia C. is back and has just launched a new book! Soul Mastery: 22 Lessons to Reinvent Your Life is available in stores now, and it is a beautiful exercise in identifying which elements of creative focus you might be overlooking. Now is the perfect time to scan your environment and see what you may be missing. Your guides are waiting to help you, but you have to do your part by being present and speaking your needs so they can answer you.   This week's theme is: Earth angels are everywhere, and you can be one of them!   Reserve your seat at the Speed Dial Your Guidance Experience today!   Grab Sonia C.'s New Card Deck Here!   Highlights: Sonia C.'s new book offers quality control – where do you need greater purpose? [:30] Sonia T. recalls a recent out-of-this-world experience with her guides. [6:28] Scan the field to determine what you feel. [10:35] Sabrina was on high alert, and it paid off! [11:15] Say what you are feeling out loud. [15:22] Turn your inner light on. [20:25] Just a reminder – it's okay to cry. [24:06] Earth angels open the gateway to higher frequencies. [26:30] Let your inner child have fun this holiday season. [27:25] Tool of the Week: Be an earth angel this week. [29:10] Question of the Week: How can I find clarity in my relationships? [39:01]   The holidays are quickly approaching, and there is so much magic that comes with the season of gratitude, love, and lights. Your inner child is always craving fun, peace, and safety. What can you do this week to foster more of each? If you can pay attention to your surroundings and say out loud what you are feeling your guides will not only protect you, they will lead you to a higher level of peace and guided intuition.   If you want an easy boost to a higher level, be an earth angel this week. Turn on your inner light, channel the higher spirits, and watch how the surrounding energy completely transforms. Talk to your guides out loud and see what they have to say to you. You will surely be delighted by the results!   Tool of the Week: Be an earth angel this week. [29:10]   Question of the Week: How can I find clarity in my relationships? [39:01]   Continue on Your Journey:   Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

You've heard the story of Adam and Eve before: a snake, an apple, a garden, and a whole lot of trouble.But what if that's not what the story was ever meant to be about?In this first episode of Sunday School Remix, Pastor Nate digs into the Garden of Eden story with grown-up eyes. Together, we look at how this ancient story speaks to our world today, where we still wrestle with control, guilt, and the temptation to “play God.”Maybe the serpent wasn't Satan.Maybe the fruit wasn't an apple.And maybe the real “fall” was never about disobedience at all — but about shame and blame.In this episode:The surprising details Genesis actually says (and doesn't say)Why calling the serpent “Satan” misses the pointThe connection between the fig tree and Jesus' last weekHow shame and blame became humanity's oldest reflexWhat it means to let God be God — and live unashamed✨ Sunday School Remix is a new Together 4 Good series re-examining familiar Bible stories to uncover what they really tell us about faith, humanity, and grace today.

You've done the maths. You've cut the lattes. You've maxed the ISA. And you're still decades away from financial freedom. So how are some people retiring in their 30s and 40s while the rest of us are stuck on the hamster wheel? And in today's Dumb Question of the Week: How much will I spend in retirement? --- Today's podcast is sponsored by Freetrade, the commission-free investing platform. New Freetrade offers: 2% cashback when you transfer £10,000+ in pensions (ends 31 Dec 2025) 1% cashback for new ISA customers transferring £10,000+ (ends 31 Dec 2025) Plus, get a free share worth £10 - £100 when you sign up via a referral link! Freetrade makes investing simple and affordable, with award-winning service and transparent pricing. Learn more at freetrade.io/pensioncraft Capital at risk. ISA & SIPP eligibility, tax rules, and T&Cs apply. Cashback capped at £1,000. Annual subscription required for SIPP offer. ---Get in touch

The sisters are back at the mic and the full moon is wrecking havoc on everyone! Our emotions are tied to the moon, and that can make it incredibly difficult to get a clear read on what you're really feeling – or want to be feeling. This week Sonia T. and Sabrina chat about caring for basement babies (the malnourished inner child) when the world feels hard and emotions are looming as large as the moon.    This week's theme is: Take time to address all of your emotions, especially the hard ones.    Reserve your seat at the Speed Dial Your Guidance Experience today!   Join Sonia C's FREE 11/11 Livestream Workshop   Join Sonia T's Spirit Guides Workshop   Grab Sonia C.'s New Card Deck Here!   Highlights: The moon is full, and you know what that means! [:30]  What the full moon is supposed to do for us. But is it working? [5:05] Seeking security when the world feels unsafe. [8:10]  Need a hug? Give a hug! Your basement baby will thank you. [13:07]  The power of naming your emotions. [16:36]  Of course you're a sensitive person! [22:02]  You can always call on your guides for help and support. [24:25]  What are you afraid of? [25:28] Lessons learned from zip lining in the rainforest. [30:31] Do you have a safe place to process your feelings? [37:45]  Tool of the Week: Lean into healthy conflict and lean on your spirit guides. [40:38] Sonia T.'s kazoo angel story. [46:15] Question of the Week: How can I ask my spirit guides for clearer signals? [53:36]   When the moon gets big, tolerance gets low. Anxiety, nerves, sensitive emotions and more – it all means the full moon is working its magic! But sometimes that doesn't feel so magical. The full moon in Taurus is supposed to help us feel more grounded, more safe, more settled, but if anything, many of us are realizing that we don't feel that way at all. So what can we do about it?    Name your basement baby, your barking dog, your emotions. Of course you are a sensitive person, that's why you are a part of the It's All Related family! Call on your guides, your angels and the universe for help whether you are feeling slightly out of touch or totally out of whack.    Tool of the Week: Lean into healthy conflict and lean on your spirit guides. [40:38]   Question of the Week: How can I ask my spirit guides for clearer signals? [53:36]   Continue on Your Journey:   Your Glorious Life  Sonia C's In the Moment Guidance Good Vibes Tribe  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com  

123 : The Flow: Episode 123 - Get Seriously Unserious: How Play Fuels Creativity & Connection in Podcasting | The Flow Ecamm Network Listen to The Flow

This Taurus full moon is your cosmic permission slip to slow the hell down.

Send us a textEvery production company hits that breaking point — too many shoots, not enough crew. The natural instinct is to hire more people, but that's exactly what kills efficiency and profit.In this episode, Den reveals how smart video business owners are using AI to systemise their workflows, eliminate admin bottlenecks, and scale up without adding headcount.Here's what you'll discover:Why hiring more staff isn't the solutionReal AI workflows that save hours every weekHow to automate proposals, call sheets, and client commsThe mindset shift from managing people to managing systemsHow lean teams are handling 20–30 shoots a monthIf you want to scale smarter and protect your creative energy, this episode is your roadmap. Mentoring options : www.denlennie.com Connect with Den on Instagram: https://www.instagram.com/den_lennie

Your kids are grown. The nest is empty. The quiet hits different… and now it's YOUR time.

The leaves are falling, the temperatures are cooling down, and it's time to get organized for winter! What lurking chaos and clutter is hiding in your closet, your relationships, or your inbox and sucking all of your energy? You may feel like you're facing the void, but don't avoid it! It just may be that your energy reserves are filling up for the long winter ahead. Let your guides fill your spirit up in all the best ways, which does not mean being busy or distracted. This week's theme is: Tuning into your guides means tuning out the extra noise. Reserve your seat at the Speed Dial Your Guidance Experience today! Join Sonia T's Spirit Guides Workshop Grab Sonia C.'s New Card Deck Here! Highlights: What lurking energy is sucking the life out of your autumn? [:30] The joy and trouble with nostalgia. [4:52] What are your guides telling you about social media? [8:45] Do you remember how to be bored? [11:39] Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10] How to really trust your guides. [16:00] Sonia C. is done wasting her energy. [22:28] Energetic flow requires space. [28:04] Be alone, get quiet, and don't avoid the void. [33:52] Are you trying to change everyone except yourself? [43:21] When we're fundamentally connected, everything will work out. [46:40] Bonus Tool of the Week: Check in with your inner child. [48:31] Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07] Life just keeps moving faster and faster! The changing seasons are a gentle reminder to slow down and take inventory of where your energy is being allocated every day. Take a time audit, consider your social media and other technology usage, and slow down enough to remember what really feeds your spirit. If you've forgotten how to be bored, set down your phone, take a long walk outside, and let your guides connect with you again. Your guides are begging for your time and attention, but it's up to you to tune in to what they are trying to tell you. Sonia T. knows it's time to listen up when she finds a penny on the ground, and last week she found three! Sonia C. is constantly encouraging women to trust what their guides are telling them, whether it seems logical or not. But you have to trust that intuition – your guides will not lead you down the wrong path! Tool of the Week: Stayed tuned to what your guides are trying to tell you. [14:10] Bonus Tool of the Week: Check in with your inner child. [48:31] Question of the Week: How do I reconcile the feeling that I am ready, but I need to wait – wait for what? [57:07] Continue on Your Journey: Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C. More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In this episode, the hosts engage with their community, share personal updates, and discuss the importance of job satisfaction in the delivery industry. They humorously explore sports predictions and betting insights, while also addressing a thought-provoking question of the week about winning the lottery. The conversation takes a deeper turn as they reflect on personal loss and the impact of their jobs, culminating in a somber note about tragic news in the delivery community. Help support the show Join the discord Takeaways Support from Patreon subscribers is crucial for the show. The hosts share personal updates about their health and work life. Job satisfaction is important, and route changes can impact happiness. Sports predictions and betting insights are discussed humorously. The question of the week prompts creative responses from listeners. Personal stories about loss resonate deeply with the hosts. The importance of community and support in the delivery industry is emphasized. Tragic news about drivers passing away serves as a reminder of safety. The hosts reflect on their experiences and the impact of their jobs. Listeners are encouraged to engage with the community and share their thoughts. Chapters 00:00 Introduction and Community Engagement 02:37 Personal Updates and Reflections 05:18 Work Challenges and Route Changes 11:17 Delivery Stories and Humor 20:18 Documentary Discussion: John Candy's Legacy 30:49 Sports Talk: Rangers' Performance and Predictions 35:21 Betting on the Sharks: A Risky Game 39:44 Question of the Week: How to Quit UPS? 51:36 In Memory of Fallen Drivers: A Somber Reflection THE OPINIONS EXPRESSED OR VIEWS EXPRESSED ON THIS PODCAST ARE THOSE OF THE HOSTS AND GUESTS AND DO NOT NECESSARILY REFLECT ANY DELIVERY COMPANY  

We recently teamed up with Consumer Reports on an eye-opening project that made us rethink how we evaluate, purchase, and engage with our homeowners insurance policy. This week's episode is about what we learned.Here's what we unpack:Why homeowners insurance is way more confusing and critical than we thoughtWhat's driving double-digit rate hikes (even if you've never filed a claim)How your dog, HOA, or even local crime rates affect your premiumsOne of the most overlooked parts of your policy that could actually save youWhy checking your mail might be the most important financial task you do this weekHow to protect yourself with umbrella policies and avoid common trapsThis one's shorter than usual, because we want you to take action: → Read your policy. → Shop around. → Check out CR's list of top-rated homeowners insurance companies based on actual customer satisfaction, claim handling, and renewal transparency Links: Why are Homeowners Insurance rates going up right now?Homeowners Insurance & Extreme Weather: What you should know Connect with Julien and Kiersten on our website, Instagram, Twitter, and YouTube.Join our email list to get updates from us, opportunities for discounts, freebies and a quick rundown on the relevant financial and career news impacting your life. Get our book Cashing Out: Win the Wealth Game by Walking Away, named 2023 best overall book about investing by Business Insider and one of the best personal finance books by ForbesIf you would like to learn more about investing, check out our newest class, Making Money Grow

On paper, your net worth is simple: assets minus liabilities. But what counts as an asset? How do you value things you can't easily sell? And is the final number even a useful measure of your financial health? And in today's Dumb Question of the Week: How much do I need to be rich? --- Thank you to Trading 212 for sponsoring this episode. Claim free fractional shares worth up to ‎£⁠100. Just create and verify a Trading 212 Invest or Stocks ISA account, make a minimum deposit of £1, and use the promo code "RAMIN" within 10 days of signing up, or use the following link: Sponsored Link. Terms apply - trading212.com/join/RAMIN When investing, your capital is at risk and you may get back less than invested. Past performance doesn't guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. Free shares can be fractional. 212 Cards are issued by Paynetics which provide all payment services. T212 provides customer support and user interface. Terms and fees apply. ---Get in touch

Oh, the ancient gods. What fickle sorts they were known to be. But if you managed to curry favor with these gods, they could also be quite generous with their gifts. This week, in celebration of the release of Hades II 1.0, special guest DocBrooke joins us to take a look at games where the gods bestow their blessings and gifts upon your hero to help them along their journey.  After that, we talk all about Hades II, the new Super Mario Galaxy Collection, some big shakeups at Nintendo and EA, and how expensive gaming is getting.  Question of the Week: How has the increased cost of gaming affected the way you game? Break Song is "Zeus in the Architecture" by Art vs Science Vidjagame Apocalypse theme by Matthew Joseph Payne.

Send us a textSpecial Guest: William J. Kole, Author of In Guns We Trust: The Unholy Trinity of White Evangelicals, Politics, and FirearmsQuestion of the Week: How can we address gun violence in the US when some Christians are fusing their faith with the right to bear arms? How do we have intentional conversation about this issue that is actually productive, rather than talking in echo chambers or only engaging in divisive and politicized debates that ultimately go nowhere?In Guns We Trust: The Unholy Trinity of White Evangelicals, Politics, and Firearms For Listening Guides, click here!Got a question for us? Send them to faithpodcast@pcusa.org! A Matter of Faith website

I've helped thousands of people to review their investment portfolios and check whether it's truly aligned with their goals. Over and over, I see the same concerns, misunderstandings, and blind spots. And in today's Dumb Question of the Week: How can you keep yourself accountable? --- Thank you to Trading 212 for sponsoring this episode. Claim free fractional shares worth up to ‎£⁠100. Just create and verify a Trading 212 Invest or Stocks ISA account, make a minimum deposit of £1, and use the promo code "RAMIN" within 10 days of signing up, or use the following link: Sponsored Link. Terms apply - trading212.com/join/RAMIN When investing, your capital is at risk and you may get back less than invested. Past performance doesn't guarantee future results. Pies & Autoinvest is an execution-only service. Not investment advice or portfolio management. Automatic investing refers to executing scheduled deposits. You are responsible for all investment and rebalancing decisions. Free shares can be fractional. 212 Cards are issued by Paynetics which provide all payment services. T212 provides customer support and user interface. Terms and fees apply. ---Get in touch

You know that feeling when you should be celebrating—but instead, you're mentally already onto the next thing?You hit a milestone—moved into a new house, crushed a personal challenge, finished a retreat—and instead of basking in your badassery, your brain starts whispering: "Yeah, but what now?" or worse, "That wasn't enough."In this solo episode, I (Laurie) invite you into a mindset shift that high-achieving women in midlife desperately need: moving from the Gap (what you haven't done) to the Gain (how far you've already come).This one is personal. I share real-life examples from:My recent move (so many boxes, so many metaphorical mic drops)The brutal-but-beautiful 29029 TRAIL challengeA business retreat that almost sent me into a shame spiral—until someone reminded me of the badass things I'd already doneYou'll walk away with:The 4 key questions to help you catch when you're stuck in the GapA journaling prompt that will shift your whole damn weekHow to celebrate your wins without disclaimers (ahem—stop talking people out of complimenting your sweater)And why “starting from experience” beats “starting from scratch” every. single. time.If you're a high-achieving midlife woman who's secretly exhausted from always striving and never arriving—this episode is your permission slip to flip the script.

Welcome to Super Game Brothers, a family-friendly video game podcast. This week, we talk about our first 5 ish hours with Hollow Knight: Silksong. Thanks for listening and laughing with us!Make sure to check us out on Patreon for exclusive episodes, early access, and other perks.Patreon - https://www.patreon.com/SuperGameBrothersTimestamps:00:00:00 - Intro and American football00:09:28 - Super Movie Brothers: Alone: Australia00:13:09 - Question of the Week: How long could you last alone in nature00:23:42 - Show Start, Patreon, & Giveaway00:25:50 - First Impressions: Manifold Garden00:31:40 - Hollow Knight: Silksong first impressions01:19:50 - OutroJoin our giveaway at https://www.supergamebrothers.com.The links below help support our show, without costing you any more:Games we talked about:Manifold GardenHollow Knight: SilksongThanks so much for stopping by! Your support is what makes our show possible.

I hear it all the time, women saying, ‘It's too late for me to start,' or ‘I'm already so behind.' Especially for those who are later on in their professional career, it can feel like everyone else is miles ahead. But here's the truth: You are not too late, and you are not behind.  In today's video, I'm breaking down this mindset trap and sharing why now might actually be the perfect time to start that business or finally make that bold move. Let's release the pressure and rewrite the rules, on your terms. Important Links: July Sabbatical Website in a Week How to Launch like Taylor Swift How to Get In Front of a New Audience  

Are you shrinking back when you're meant to rise? In this episode of The Project You Podcast, we're talking about the hidden ways we play small—and the massive cost of staying stuck there. From missed opportunities to modeling insecurity for our kids and teams, playing small keeps us trapped in cycles of fear and comfort.It's time to break free.In this episode, you'll discover:The real cost of playing small in business, health, and lifeWhy women are more likely to undervalue themselves and how to stop itPractical steps to start showing up bigger and bolder this weekHow your courage creates ripple effects for your family, team, and communityYou weren't made to shrink—you were made to shine. Let's step fully into the life you were created for.Listen now and start living beyond small.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

In this episode, I'm joined by Microsoft Office maestro Shelley Fishel, founder of Tomorrow's VA. Shelley has spent decades training assistants to get brilliant results with Word, Excel, PowerPoint, Outlook and now, of course, Microsoft Copilot. We dig into what's genuinely useful right now, what's coming next, and how EAs can lead the conversation on AI without losing sight of the fundamentals.Shelley shares how she uses Copilot daily (from redrafting tricky emails to prioritising the inbox and summarising meetings), why core skills like slide masters and brand-safe templates still matter, and how to make the most of lesser-known gems across Microsoft 365. We also talk mindset—staying curious, learning out loud, and saying “yes” then figuring it out—plus the big question: Will AI replace EAs? (Short answer: no. Nuance, judgment, and calendar strategy still need a human.)What you'll learn:Practical ways EAs can use Copilot today in Outlook, Teams, Word and beyondWhy knowing the basics (formatting, slide masters, rules/quick steps) saves hours every weekHow to make a case for Copilot licences—and the security benefits of using it inside your tenantMindset shifts to keep pace with fast-moving tech (without chasing every shiny thing)Where Microsoft 365 is quietly evolving—and the features most assistants overlookTools, features & terms mentioned:Microsoft Copilot across Outlook, Word, Teams (meeting summaries), and forthcoming Excel capabilities (including =COPILOT)Outlook: Quick Steps, Rules, prioritising the inboxPowerPoint: Slide Master, custom layouts, brand-safe decksMicrosoft Loop (pages & live components), Copilot PagesMicrosoft Sway (lightweight, web-style internal newsletters)Microsoft Forms, Microsoft Lists, Microsoft BookingsSecurity/Tenant awareness (enterprise data protection vs. pasting data into public AI tools)Other AI tools touched on: ChatGPT, Claude, PerplexityPerfect for: Executive Assistants who want clear, real-world ways to work smarter with Microsoft 365 and lead on AI - without the hype.

In this episode, our hosts Mark Longo and Dan Passarelli dive into listener questions and hot topics shaping the options market. They break down a recent VIX trade, discuss the fascinating and volatile world of a popular new options stock, and answer a question about the increasing prevalence of exotic "event markets" on brokerage platforms. Timestamps 4:21 Mailbag: A review of a recent VIX flash poll.  5:34 The final outcome of the VIX 25 calls. 7:18 OPEN stock volatility and listener trades. 9:53 Results of a flash poll on trading OPEN. 11:00 The question of the week: Are you comfortable buying and holding the SPX right now? 13:41 Market Taker Question of the Week: How special cash dividends can lead to strike price adjustments, using an example from Pilgrim's Pride. 16:47 Listener question on the possibility of exotic options on major brokerage platforms. 21:48 Listener question about the rise of "event markets" (football binaries) on brokerage platforms.

In this episode, our hosts Mark Longo and Dan Passarelli dive into listener questions and hot topics shaping the options market. They break down a recent VIX trade, discuss the fascinating and volatile world of a popular new options stock, and answer a question about the increasing prevalence of exotic "event markets" on brokerage platforms. Timestamps 4:21 Mailbag: A review of a recent VIX flash poll.  5:34 The final outcome of the VIX 25 calls. 7:18 OPEN stock volatility and listener trades. 9:53 Results of a flash poll on trading OPEN. 11:00 The question of the week: Are you comfortable buying and holding the SPX right now? 13:41 Market Taker Question of the Week: How special cash dividends can lead to strike price adjustments, using an example from Pilgrim's Pride. 16:47 Listener question on the possibility of exotic options on major brokerage platforms. 21:48 Listener question about the rise of "event markets" (football binaries) on brokerage platforms.

Sonia C.'s book is teaching her some great lessons! She just finished recording the audiobook of Soul Mastery: 22 Lessons to Reinvent Your Life and has learned truths that her spirit needed to hear. She's discovering novel sights in Paris and making new discoveries about herself as well! Are you ready for your next adventure?    This week's theme is: Calm down and pay attention to how you are affecting others.   Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: Stuck in a rut? Have an adventure! [:30] Look around – what is happening to the people around you? [6:41] Addicted to drama? Try getting creative instead. [9:39] Change your judgment to curiosity instead of projection and diagnosis. [13:35] Setting boundaries and channel finding. [17:11] Relationship revelations – is this really working? [23:44] The universe will call you out on self-betrayal. [28:55] Throwdown moments don't have to be a regular occurrence in your life. [32:47] Tool of the Week: Be curious about how you are affecting others. [38:55] Question of the Week: How can I tune into myself and help my kids listen? [46:46]   When you think about sitting in a new seat or taking a new route home or talking to a stranger, what feelings do you feel? If you're resistant to change, you might be denying your spirit the very thing you need to thrive. When we take time to stop and look around, it is easy to remember that everyone is doing the best they can with the journey they are on. If you find yourself addicted to creating drama in your every day life, try getting curious instead. Come up with three alternative scenarios that might explain other's behavior, and you may be surprised at what you learn.   Today is a great day for relationship revelations. Pause and ask yourself if you have let micro-betrayals slide one too many times, if you are fostering a frenemy relationship, or if a relationship that used to work just isn't working anymore. The universe is trying to get your attention!   Tool of the Week: Be curious about how you are affecting others. [38:55]   Question of the Week: How can I tune into myself and help my kids listen? [46:46]   Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life  Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

My dream for 2026 is to hire something called a household manager, but I honestly knew very little about what that actually meant or how it worked. So naturally, I had to bring on an expert to help me (and you!) figure this whole thing out. Kelly Hubbell, founder of Sage Haus, walked me through everything from what a household manager actually does to the real costs involved. Spoiler alert: it's way more affordable than I thought! If you've ever felt like you need to duplicate yourself, or if you're spending 20+ hours a week just managing one kid's appointments like I did recently, this conversation is going to be a game-changer.Kelly breaks down exactly why this isn't just for wealthy families and how you can start small with just a few hours per week. This is the kind of support that takes over both the mental and physical load that's been weighing you down. I'm actively exploring this for our family, and after this conversation, I think you might be too.In This Episode, I'll Cover:What a household manager actually does and how they differ from cleaners or nanniesReal costs and budget-friendly ways to start with just 6-12 hours per weekHow to navigate partner resistance and privacy concerns when hiring helpThe step-by-step process of finding and vetting the right household managerWhy this solution works for families at every income level and life stageConnect with Kelly + Sage Hausewww.sagehaus.comwww.linkedin.com/in/kellyhubbellwww.instagram.com/mysagehaus_______________

Want to SCALE your business and generate more LEADS? Go Here: https://bit.ly/4kZSlya Want to LEARN proven systems to grow your business without burnout? Go here: https://bit.ly/44XoX5w Feel like you're grinding through weeks, stuck in survival mode, and starting to resent Mondays? You're not alone. In this episode, we're breaking down the Separation Sunday system—the 20-minute ritual that flips dread into design and keeps 7-figure owners in momentum all year round. Here's what we're covering: -Why “work-life balance” is bullshit—and what to focus on instead -The near-death experience that sparked this framework -The Review/Preview ritual: Diamonds, Rocks, and Stars -How to WIN THE WEEK across work, personal, wealth, and relationships -The commit-to-three rule that stops overwhelm and builds momentum -Why amateurs avoid problems and pros run straight at them -The weekly reset that turns Sundays from fear into fuel -How to judge the week so you stop lying to yourself about progress … and a whole lot more. Don't forget to like, subscribe, and comment below with your biggest takeaway. We read them all. Connect with us: My website: ⁠https://thegeronimoacademy.com⁠ IG Geronimo: ⁠https://www.instagram.com/thegeronimoacademy⁠ IG Hey.Doza: ⁠https://www.instagram.com/hey.doza⁠ LinkedIn: ⁠https://au.linkedin.com/in/andrewhandosa⁠ Chapters: ⏳ [00:00] Why Mondays Make Most People Want to Quit ⏳ [01:40] The Heart Attack That Changed Everything ⏳ [03:15] Soph's Side of the Story: What Really Happened That Day ⏳ [06:45] Facing Death, Redefining Success, and Writing a Eulogy ⏳ [10:30] Life by Design or by Default ⏳ [13:30] What Separation Sunday Really Is (and Isn't) ⏳ [15:00] The Review-Preview: Diamonds, Rocks, and Stars ⏳ [18:30] WIN THE WEEK Across Work, Personal, Wealth & Relationships ⏳ [24:00] Commit to Three: The Secret to Real Momentum ⏳ [28:00] Why “Work-Life Balance” is a Trap ⏳ [31:00] The Tools, Templates & Pads That Make It Stick ⏳ [35:00] Building Fulfillment Instead of Just Fun or Escape ⏳ [37:00] Judging the Week: How to Know If You Really Won

In this episode of The Macro Hour, Nikkiey Stott calls out the #1 excuse keeping women from getting results:“I'm too busy.”If that phrase has ever come out of your mouth — this one's for you.Nikkiey breaks down:Why time isn't the problem — priorities areThe hidden ways we waste hours every weekHow to find time when you swear you don't have anyWhy putting yourself last isn't noble — it's sabotaging youAnd how to use 10-minute micro-habits to build unstoppable momentumThis episode is a wake-up call to stop overcomplicating, start showing up, and finally prioritize the one thing that changes everything: you.Ready to stop playing small and start taking your goals seriously — even in the busiest season of life?Press play. Let's goClick To Watch A Free Macro TrainingClick To Apply For Our ProgramsIf you've got a story about how The Macro Hour Podcast has positively impacted your life, we'd love to hear from you! Fill out this short form for a chance to be featured!Wanna collaborate with WarriorBabe? Click HERE! Follow Nikkiey and WarriorBabe's Socials:WarriorBabe - Instagram | Facebook | YouTube | WebsiteNikkiey - Instagram | Facebook | TikTok Welcome to The Macro Hour Podcast, where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong, and feel insanely confident. We've got a no-bullshit, no-nonsense approach with a lot of love and heart to help you reach your goals.

Every kid receives love differently. Understanding how your kids best experience love can transform your relationship with them. In this episode, Amy and Sara sit down with Dr. Gary Chapman—world-renowned author of The 5 Love Languages—as he shares how understanding your kids' unique love language can strengthen your connection and help them feel truly loved. Learn practical ways to speak love in a way your kids can hear, understand, and feel.The Five Love LanguagesThe Five Love Languages of ChildrenThe Five Love Languages QuizzesTeen's Guide to the Five Love LanguagesChoose Greatness: 11 Wise Decisions that Brave Young Men MakeThings I Wish I'd Known Before We Became Parents--Question of the Week: How do you love someone who is super different than you?--Hosts: Amy Lowe & Sara JonesGuests: Dr. Gary ChapmanProducers: Emily Alters & Cody Braun--Learn more about WinShape Camps at WinShapeCamps.org!Instagram: @WinShapeCampsTikTok: @WinShapeCampsFacebook: @WinShapeCamps

Sonia C. is navigating adventures in self-care this week! In an attempt to sleep better, she encountered the strangest massage she's ever had, and she's laughing about it! Sonia T. has her own experiences to share, and they are just as mystifying. When the vibes are off, how can you still choose self-love? Choosing compassion, seeking approval from others, and being open to the unknown are just a few of the topics the ladies are covering this week.    This week's theme is: Choose self-love and compassion above all else.   Join Sonia T's Retreat: Breathe + Bloom Retreat September 26th -28th   Highlights: Sonia C.'s adventure in self-care. [:30]  The dangers of needing approval from others. [4:47] Choosing compassion when offering feedback. [6:17] Sonia T.'s terrifying massage adventure in a hostel. [10:32] When the vibes are off, how do you respond? [17:25] As intutitives, kindness and compassion is a constant call. [25:33] Tool of the Week: When you get a good vibe, go with it. [34:00]  Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]   Sonia C. and Sonia T. are swapping hilarious self-care horror stories this week! In an attempt to offer self-love, sometimes we find ourselves in situations that are memorable for all the wrong reasons. The vibes around us might be off, but that doesn't mean we have to lose touch with our spirit and our intuition. We can still choose joy and love in any situation!    As intutitives, we have a call to approach the world with kindness and compassion. The answers may not always be clearly laid out, but when we take time for self-care and self-love and to listen to our intuition, the answers will come. Energetic boundaries and grounded boundaries go hand in hand, and both deserve to be honored.    Tool of the Week: When you get a good vibe, go with it. [34:00]    Question of the Week: How can I change my financial situation so I can contribute to the world in a bigger way? [43:20]   Continue on Your Journey:   Sonia C's In the Moment Guidance Good Vibes Tribe  Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist  More Sonia Choquette Follow Sonia Choquette on Instagram Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Send us a textIf you've ever told yourself, “I'll start when life slows down…” this episode is for you.  Coach Kevin and Coach Jess tackle the #1 excuse that keeps men and women over 50 stuck in a frustrating cycle of starting, stopping, and never quite hitting their health goals: “I'm too busy.” From summer chaos to year-round obligations, life isn't going to magically clear space for you to get fit - so what do you do?  In this Monday Mile, we share exactly how to prioritize your health without adding stress, overcomplicating your routines, or waiting for the “perfect” time (spoiler alert: it doesn't exist). You'll learn:Why “too busy” is a mindset, not a reality - and how to flip the scriptSimple meal prep strategies that take 30 minutes or lessHow to get a solid, muscle-building workout in just 15 minutesThe secret to making health a non-negotiable part of your weekHow tiny wins create unstoppable momentum, even in your busiest seasons Whether you've got 20 pounds to lose, want to build muscle, or simply want to feel younger, stronger, and more capable, this episode will help you stop waiting and start doing - today. Join our free private Facebook group The Over 50 Lean Body Blueprint:https://www.facebook.com/groups/silveredgefitness

It's our first Sunday episode of Two Parents & A Podcast!!!! We're kicking off our new DOUBLE DATE series — where we bring on other couples to talk about love, parenting, internet chaos, and everything in between — and who better to start with than Matt & Abby? If you've been on the internet in the last five years, you've likely seen Matt & Abby (https://www.youtube.com/c/MattAbby) sharing their relationship, growing family, and real-life moments with their millions of followers. We get into why they chose to vlog the birth of their sons, how their perspective shifted after baby #2, and what led them to stop showing their kids' faces online. We also talk about dealing with internet hate, the one thing they wish they hadn't posted, and how they draw boundaries as a couple who lives much of their life publicly. Oh — and we do, of course, get into a classic Bicker of the Week: how early should you get to the airport? Stay tuned for more guests on Sundays. LOVE YOU GUYS! Timestamps:  00:00:00 Welcome back to Two Parents & A Podcast! 00:02:06 Intro to Matt & Abby  00:03:30 Have you heard of the Shettles method?!  00:07:48 Vlogging the birth of their sons  00:10:48 What will Matt & Abby do differently for baby #3? 00:16:08 Why Matt & Abby stopped showing their kids' faces online 00:25:20 Dealing with internet hate  00:32:18 What's the one thing Matt & Abby wish they didn't put online? 00:39:10 The life Matt & Abby built for themselves - how it started & how it's going  00:49:40 Bicker of the Week: How early should you get to the airport?!  00:56:55 Matt's time blindness  01:00:25 What are Matt & Abby's relationship boundaries online?  01:03:39 LOVE YOU GUYS!  #twoparentsandapod ---------------------------------------------------------------- Thank you to our sponsors this week:   Magic Spoon: Get $5 off your next order at https://www.MagicSpoon.com/TWOPARENTS or look for Magic Spoon on Amazon or in your nearest grocery store. ZipRecruiter: Experience hiring speed AND quality — with ZipRecruiter. Go to https://www.ZipRecruiter.com/ALEX right now to try it for free! Magnetic Me: Magnetic Me's clothing makes changing time quick and easy – no zippers or buttons, just magnetic closures. New customers get 15% off their first order at https://www.MagneticMe.com Hungryroot: For a limited time, get 40% off your first box PLUS a free item in every box for life. Go to https://www.Hungryroot.com/TWOPARENTS and use code TWOPARENTS. ---------------------------------------------------------------- Listen to the pod on YouTube/Spotify/Apple: https://www.youtube.com/@twoparentsandapod https://open.spotify.com/show/7BxuZnHmNzOX9MdnzyU4bD?si=5e715ebaf9014fac https://podcasts.apple.com/us/podcast/two-parents-a-podcast/id1737442386  ---------------------------------------------------------------- Follow Two Parents & A Podcast: Instagram | https://www.instagram.com/twoparentsandapod TikTok | https://www.tiktok.com/@twoparentsandapod Follow Alex: Instagram | https://www.instagram.com/justalexbennett TikTok | https://www.tiktok.com/@justalexbennett Follow Harrison: Instagram | https://www.instagram.com/harrisonfugman TikTok | https://www.tiktok.com/@harrisonfugman ---------------------------------------------------------------- Powered by: Just Media House – https://www.justmediahouse.com/ ---------------------------------------------------------------- Learn more about your ad choices. Visit megaphone.fm/adchoices

Let me ask you something…Have you ever sat in front of your laptop, totally depleted, and thought"Why am I THIS tired… when I actually love what I do?" You tell yourself you're lucky. You've built something meaningful. But deep down… you're exhausted. You've outgrown the hustle, but you don't know how to work any other way.If that hit a nerve, this episode was made for you.In today's conversation, we're talking about the invisible burnout that high achievers like you don't talk about enough. The kind of exhaustion that creeps in even when your work is your passion. The kind of burnout that doesn't always come from what you do, but how you've been forced to operate inside it.Because truth is… You're not lazy. You're not weak. And no, this doesn't mean your dream business is the wrong one.Here's what you'll take away from this episode:Why loving your work doesn't protect you from burnout, and what doesThe 3 hidden energy leaks that are draining you every dayA simple, no-fluff Energy Audit you can try this weekHow to reclaim the spark you've buried under “being the strong one”And how to reset without blowing everything upYou'll walk away with clarity. Relief. And most of all, tools that don't just sound good, but actually help you get your energy and self-trust back.What to try today: Start with the Energy Audit. One question: “Does this fuel me or does this drain me?”This is where it begins. Because burnout is not your identity it's a signal. A very intelligent one.So, if you've been carrying the weight of your business, your team, your family, your dreams, and wondering why you're still tired… You're not broken. You're just running on outdated wiring.Let's change that.Listen in. Take notes. And when it clicks? Don't just consume….move. And if this feels like I just read your mind? That's because I've walked this road. And I help women like you walk through it differently, every single day.Remember - you have full control of the WHEEL!With Gratitude,NancyLearn more about Nancy Davidson through the following links:

 Life is constantly changing energetically! Sonia C. is keeping up with the fast pace of life, and Sonia T. recognizes that her year has been full of energetic ebbs and flows. Everything is changing moment to moment, so it's time to give grace, keep grounded, and trust the energy. You just may be amazed at what happens as a result!    This week's theme is: Trust your intuition and your logic.    Highlights: Don't fight the energetic pull. Trust it! [:30] Sonia C.'s beeline has turned into a zigzag. [4:05]  Two truths can co-exist at the same time. [5:45]  You can be in your heart and in your head. [8:51]  AI technology can help you stay present and connected. [10:15]  Logic can play a role in intuitive living! [14:05] Soothing babies with classical music (it works for adults too). [19:15]  You deserve to feel the full range of feelings in your body. [27:00]  Crying is the sign of an open heart. [29:41]  Embrace it all, even the cringiest parts of yourself. [32:01] Anytime you're uncomfortable, it's your inner child. Tell her everything is okay! [39:32]  Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]  Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    At times, intuitive living means ambiguous living. Sonia C.'s plans are changing again, and she is ready for whatever is in store for her future. But when change is brewing, it can be easy to start to wonder if logic or intuition is driving the train. The answer can be both! Have confidence that your spirit guides will lead you exactly where you are meant to be next.    Whether you find yourself laughing or sobbing along the way, you deserve to feel the full range of emotions in your body. Don't be afraid to laugh out loud with your people, and never feel shame in your tears – they are a clear sign of an open heart! If you are feeling uncomfortable, recognize that your inner child is suffering, and tell her that everything is going to be okay. You are in charge now, and you get to decide how you are going to manage your emotions and experiences.    Tool of the Week: Talk to yourself about what your spirit wants to do. [41:15]    Question of the Week: How can I open up lines of communication so it doesn't feel like a one-way street? [48:20]    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Breathe & Bloom Retreat Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

In today's buzzing episode, we've got Prime Day results based on data collected by Pacvue, is OpenAI entering the e-commerce game? And new updates to flat files for uploading products in bulk. ► Instagram: instagram.com/serioussellerspodcast ► Free Amazon Seller Chrome Extension: https://h10.me/extension ► Sign Up For Helium 10: https://h10.me/signup  (Use SSP10 To Save 10% For Life) ► Learn How To Sell on Amazon: https://h10.me/ft ► Watch The Podcasts On YouTube: youtube.com/@Helium10/videos We're back with another episode of the Weekly Buzz with Helium 10's Principal Brand Evangelist, Carrie Miller. Every week, we cover the latest breaking news in the Amazon, Walmart, and E-commerce space, talk about Helium 10's newest features, and provide a training tip for the week for serious sellers of any level. Commerce Accelerated: Prime Day 2025 Preliminary Wrap-Up https://www.linkedin.com/pulse/commerce-accelerated-prime-day-2025-preliminary-wrap-up-burdick-xmbtc/ Prime Day event drives over $24 billion in US e-commerce sales, sees AI-driven boost https://americanbazaaronline.com/2025/07/15/prime-day-event-drives-over-24-billion-in-us-e-commerce-sales-sees-ai-driven-boost-465082/ OpenAI Seeks Piece of ChatGPT-Driven eCommerce Sales https://www.pymnts.com/artificial-intelligence-2/2025/openai-seeks-piece-of-chatgpt-driven-ecommerce-sales/ Amazon Bulk Upload Improvements https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHR044TEY0VEJOVVM0VDdC Amazon's AI brand name tool now includes personality field https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHRVMzOERTVFI0RVZQS0VC Amazon's new guide helps you enroll in Brand Registry https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHM1lKV1I1OUZXR1g5QktZ FBA Inventory page updates will temporarily affect reports https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHS0pRWUQ5QjNRRVRFVDgy Use vacation mode to protect your Amazon account's health https://sellercentral.amazon.com/seller-news/articles/QVRWUERLSUtYMERFUiNHSERQR1A5TlZOVFZOOFY5 In this week's strategy, Bradley shares a quick strategy for Amazon sellers to effortlessly convert their Amazon listings into TikTok Shop listings using Helium 10's Listing Converter tool, saving significant time and leveraging AI to optimize content for TikTok's unique format. This fast, bulk conversion process can help sellers tap into TikTok's growing e-commerce potential and even surpass Amazon sales. Thanks for tuning in to the show! If you found value in today's episode, be sure to subscribe, leave a review, and share it with a fellow E-commerce entrepreneur. For more tips, tools, and strategies to level up your e-commerce game, check out our other episodes and stay connected with us. Until next time, keep pushing forward and keep crushing it! In this episode of the Weekly Buzz by Helium 10, Bradley covers: 00:49 - Prime Day Results 04:54 - Prime Day and AI 07:13 - Chat GPT Ecommerce 08:41 - Chrome Ext for KSA 12:10 - Bulk Upload Improvements 13:18 - AI Brand Name Tool 14:33 - Brand Registry Guide 15:06 - Strategy of the Week: How to Convert Your Amazon Listing to TikTok Shop 17:20 - FBA Inventory Updates 18:36 - Vacation for Sellers

I have tried every productivity system under the sun. Time-blocking, batching, “eat the frog,” color-coded calendars... and yet somehow still found myself spiraling in the middle of the afternoon wondering what the hell I actually got done. But this new system? It's finally stuck. It's so stupidly simple, but it's totally changed how I show up to work, especially now that I'm a mom and my time is way more limited. All you need is a 3x5 notecard and a few minutes at the start of your day.In this episode, I'm sharing:The easy 4-step system that's keeping me focused, even with a three-day work weekHow this has helped me shift my identity around productivity (no more “I never get anything done” spirals)Why most time management tools don't actually help us prioritize what mattersHow to finally stop feeling behind in your business, even if your days are short or unpredictableOther episodes on this topic!105. Productivity HACKS To Get More Done103. How to Manifest More Hours In Your DaySupport the Podcast & Get Your Questions Answered: If this episode supports you, it would mean the world to me if you are able to take two minutes to rate it on Spotify and give it a follow/subscribe on Apple Podcasts or Spotify, so you get notified when weekly episodes drop! Have a question you'd like to get answered on the podcast or a topic you'd like me to speak on? Let me know here!Ways to Work with Nora:1:1 Coaching: Now Accepting Waitlist Applications. Apply here.$EEN Mastermind: For established online coaches and service providers who desire to scale to six to multiple-six figures, become an influential leader, and stand out as an industry icon. Enrolling now!Big Vision Mastermind: For aspiring or early stage online coaches and service providerswho are ready to escape their 9-5 and turn their passion into their full-time paycheck. Enrolling Now!The Podcasting for Business Growth Mini Course: This mini course includes everything you need to know to start, scale, and monetize your podcast—without the overwhelm. Elevate: The best (& maybe even the only) membership on the internet that truly blends the spiritual with the strategy. Get instant access to 1) fast , organic exposure through networking & community 2) proven business strategy training and 3) daily spiritual practices. Access $13k+ of bonus FREE content today for a 7 day free...

Guess Who's Bizack? Fresh from being “on standby to shock the world,” Damon is fresh from his tour on the USS Nimitz and preparing for his first tour as a Command Master Chief. He discusses his feelings about going on deployment, knowing that he had another job waiting for him. Damo reflects on his first tour as a Senior Enlisted Leader. Is 5 years on a ship even necessary? Damon doubles down on “Leadership Discussions.” Damo addresses comments regarding accusations about past guests. Damon gives his ultimate “Post Carrier Tour Do Better.” Damo adds a few of his own. Damon salutes the pod for keeping it going while he's been gone. This leads Damo to cover a personal story about his family and how pivotal timing can be. The guys discuss the weaponization of the CO's Suggestion box. Damon drops some jewels on not creating “barriers.” These and more topics are covered in this episode.       To have your “Do Better” reviewed on a future episode, please get in touch with us at ptsfpodcast@gmail.com     Keep up with the ‘Permission to Speak Freely' podcast on our social media and YouTube - https://linktr.ee/Ptsfpodcast   Book of the Week: How to Navy (James Cross) - https://www.amazon.com/How-Navy-Lessons-Leadership-Deckplates/dp/B0F85ZXR8C   Movie Review: Warfare (Ray Mendoza and Alex Garland) - https://www.imdb.com/title/tt31434639/     Additional Credits: PTSF “Theme Music” - Produced by Lim0

Sonia C. is joining in from hot and dry Palm Springs, but she's not complaining about the heat! She's always up for the opportunity to speak about being present and aware in our bodies. And Sonia T. is in full support of following her intuition while zhuzhing up her house. She knows what a difference intuition makes in creating a space you can call home. But what happens when we stop listening to intuition and start listening to the barking dogs?    This week's theme is: Slow down so you can connect with your spirit and with others.    Highlights: Even realtors need to tune into intuition! [1:30]  The older she gets, the less Sonia T. tolerates unconsciousness. [4:40]  Do you notice how your energy affect others? [6:47]  Your spirit knows how to inform you – tune in! [9:55]  Are you really confused, or are you just stuck? [12:00]  Sonia C.'s intuition knows when she's not connecting with someone. [19:34] Generous laughter is a beautiful key to connection. [23:09]  Not every encounter needs to be a soul-bonding exchange. [29:00] Make connections over good food and music! [35:00] Tool of the Week: Connect with people about anything except work. [45:15] Question of the Week: How do you trust your vibes and intuition when things don't happen right away? [50:05]   Newsflash – your energy affects everyone, including the people around you! Are you letting your barking dog run wild, or are you willing to calm down and let your intuition peacefully and confidently guide you? No one wants to look incompetent, feel embarrassed, or be punished for the things we don't know, but the excuse of confusion keeps us from actually getting anywhere. These are all barking dog anxieties, and it is time to quiet them down!    Your spirit knows when connections are happening, and you need to know how to listen. You are not obligated to force connections that aren't natural. You owe it to yourself to listen to your intuition, and kindly move on. Are you laughing and connecting, or are you feeling exhausted by all that you're putting into connections that just aren't happening? Empaths are always willing to try harder than those around them, but remember – your energetic boundaries always deserve to be honored.    Tool of the Week: Connect with people about anything except work.   Question of the Week: How do you trust your vibes and intuition when things don't happen right away?    Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com

Your Stories of the Week: How a 21-year old in charge of a Homeland Security grant program highlights the Trump-Musk “feud” The NYC Mayoral Debate and America's Special Needs Children Immigration reshapes New York A modern-day Emmett Till Fani Willis loses in police shooting case AfD wins a common sense case in Germany… or not […]

I used to think I was ahead of the AI game… until my friend Rick Mulready blew my mind.

It's time to visit a favorite topic from the archives! Sonia C. has noticed a lot of her clients struggle with their body's natural energy. As empaths and naturally sensitive people, we have to really be connected to our physical body or else our own spirit shuts down and we won't be able to hear the important messages coming through.   This week's theme is: Keep grounded by listening to your body.   Highlights: Sonia T. knows if she doesn't move her body, her spirit gets squeezed out. [1:20] How does Sabrina stay grounded with her body? [3:00] Sonia C. knows when she takes care of herself, she can better filter other people's opinions out. [4:15] Sonia C. has learned that she can't work every day, she has to go outside, and she needs to be connected to the earth. [10:00] What self-care activities help the ladies keep grounded? [16:45] How do you stay grounded when you have such a fast-paced and busy day? [23:00] If you're more reactive to stressful energy, try a walk-and-talk meeting. [27:45] When you're grounded, you start minding your own business! [37:40] Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Sonia T. knows that if she doesn't move or have a physical connection with her body, not only does her spirit suffer but it has a direct effect on her ability to connect with her higher powers. As sensitive people, we get saturated with other people's energy and if you do not take time to ground yourself, then that's the start of the cookie crumbling.  Taking care of yourself physically is the most important thing you can do to live an intuitive life. Empaths need grounding! Sabrina has seen the negative impacts of an ungrounded intuitive. In fact, they actually end up overdoing things that come out through bad habits, like shopping, overconsumption of food, and more. However, if you take care of your inner needs, a lot of these external self-soothing strategies will subside. Tool of the Week: Reorient your day around the practices that connect with your body.   Question of the Week: How does one determine if they are a farbissina? And if I am one, how do I change?   Continue on Your Journey:   Get Sonia Choquette's New Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening More Sonia Choquette Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Book a Reading with Sonia Tully Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at itsallrelatedpodcastquestions@gmail.com and vibecheck@soniatully.com