Podcast appearances and mentions of robbin rockett

Tess Connolly talks with Robbin Rockett, Phd, Owner and Clinical Director of Marin Wellness Counseling; Founder/Host Solo Parent Life, a podcast for single parents; and Past-President of Marin County Psychological Association. They talk about parenting on the same page. The shift that happens in the tween years developmentally and how we can parent more as an “ally” and what this means and what it looks like What it means to “hold on loosely” in our parenting and be a bit more of a coach with our tweens and teens Changes with tweens and teens socially  Connecting and identifying with our tweens/teens and own experiences of we had as parents How to manage when parents have a difference of opinion on parenting, compromise and being on the same page Paying attention to the long game, and the bigger picture while having discussion with your partner, co-parent and the values being instilled while parenting Important to consider how your were raised but also your own individual child's needs and who they are Paying attention to our buttons that get pushed by our partner or our child You'll have many opportunities to shift and reset for growth in these years Robbin is grateful for her kids, family and her health Connect with Robbin Rockett, PhD at: www.marinwellnesscounseling.com Get on the Parenting Reset Membership Waitlist here: The Parenting Reset Membership Waitlist Need help with managing screen time at home?  Get my Tech Reset Agreement here: Tech Reset Agreement

Living life as a single mom can be tough sometimes. Tune in as I chat with my guest, psychologist, single mom and host of the Solo Parent Life podcast, Dr. Robbin Rockett. We are talking about all things Single Mom, especially self-care and dating.   To learn more, visit www.drzoeshaw.com/32   Don't forget! Text the word “join” to 38470 to get on my newsletter for monthly inspiration, tips, and encouragement for sometimes struggling superwomen.

Transitioning to becoming a single parent is not easy. We have with us Dr. Robbin Rockett share with us her story and how she managed.  What you'll learn about in today's episode:  The double-edged sword she experienced as a clinical psychologist when she became a single mom The two things she knew to do to ease the transition into becoming a single parent One thing she wished she had known about that would have made her life financially easier  SHOW DESCRIPTION: For the complete set of show notes for this episode go to http://www.jenhemphill.com/128 Be sure to continue to join us for more money conversations in our FREE community over here: http://www.jenhemphill.com/community Enjoy this episode and want more? Be sure to subscribe and leave us a review on iTunes: https://itunes.apple.com/us/podcast/her-money-matters-money-talk/id1006403754  By you doing that will help us reach more women like you. It's easy, here is how: http://jenhemphill.com/how-to-subscribe-and-leave-a-review-on-itunes/  The post The Identity Shift Of A Single Parent With Dr. Robbin Rockett | HMM 128 appeared first on the Her Money Matters Podcast.

Transitioning to becoming a single parent is not easy. We have with us Dr. Robbin Rockett share with us her story and how she managed.    What you'll learn about in today's episode:   The double-edged sword she experienced as a clinical psychologist when she became a single mom The two things she knew to do to ease the transition into becoming a single parent One thing she wished she had known about that would have made her life financially easier   SHOW DESCRIPTION:   For the complete set of show notes for this episode go to http://www.jenhemphill.com/128   Be sure to continue to join us for more money conversations in our FREE community over here: http://www.jenhemphill.com/community   Enjoy this episode and want more?  Be sure to subscribe and leave us a review on iTunes:  https://itunes.apple.com/us/podcast/her-money-matters-money-talk/id1006403754    By you doing that will help us reach more women like you.  It’s easy, here is how:  http://jenhemphill.com/how-to-subscribe-and-leave-a-review-on-itunes/    The post  The Identity Shift Of A Single Parent With Dr. Robbin Rockett | HMM 128 appeared first on the Her Money Matters Podcast.

Transitioning to becoming a single parent is not easy. We have with us Dr. Robbin Rockett share with us her story and how she managed.    What you'll learn about in today's episode:   The double-edged sword she experienced as a clinical psychologist when she became a single mom The two things she knew to do to ease the transition into becoming a single parent One thing she wished she had known about that would have made her life financially easier   SHOW DESCRIPTION:   For the complete set of show notes for this episode go to http://www.jenhemphill.com/128   Be sure to continue to join us for more money conversations in our FREE community over here: http://www.jenhemphill.com/community   Enjoy this episode and want more?  Be sure to subscribe and leave us a review on iTunes:  https://itunes.apple.com/us/podcast/her-money-matters-money-talk/id1006403754    By you doing that will help us reach more women like you.  It’s easy, here is how:  http://jenhemphill.com/how-to-subscribe-and-leave-a-review-on-itunes/    The post  The Identity Shift Of A Single Parent With Dr. Robbin Rockett | HMM 128 appeared first on the Her Money Matters Podcast.

Robbin Rockett is a clinical psychologist and the founder / host of Solo Parent Life podcast, she is also a Solo Parent. Based on her private practice, what she has learned from her podcast and of course her personal experience she shares the TOP 3 THINGS SOLO PARENT FACE and answers questions like: * What surprised you when your professional training and expertise had to become personal in your own solo parented life? * What would you say to a single mom or dad out there who is feeling alone and overwhelmed?

Robbin Rockett is a clinical psychologist and the founder / host of Solo Parent Life podcast, she is also a Solo Parent. Based on her private practice, what she has learned from her podcast and of course her personal experience she shares the TOP 3 THINGS SOLO PARENT FACE and answers questions like: * What surprised you when your professional training and expertise had to become personal in your own solo parented life? * What would you say to a single mom or dad out there who is feeling alone and overwhelmed?

Robbin Rockett is a clinical psychologist and the founder / host of Solo Parent Life podcast, she is also a Solo Parent. Based on her private practice, what she has learned from her podcast and of course her personal experience she shares the TOP 3 THINGS SOLO PARENT FACE and answers questions like: * What surprised you when your professional training and expertise had to become personal in your own solo parented life? * What would you say to a single mom or dad out there who is feeling alone and overwhelmed?

Robbin Rockett is a clinical psychologist and the founder / host of Solo Parent Life podcast, she is also a Solo Parent. Based on her private practice, what she has learned from her podcast and of course her personal experience she shares the TOP 3 THINGS SOLO PARENT FACE and answers questions like: * What surprised you when your professional training and expertise had to become personal in your own solo parented life? * What would you say to a single mom or dad out there who is feeling alone and overwhelmed?

Do you want to do more than just sessions in your office? Robbin Rockett is building an empire the smart way. She’s creating valuable content, listening carefully to her right fit clients, and adjusting her offers to respond to what they need and want most. She’s also leveraging her superpowers by focusing on what she does best and enjoys most. Listening to Robbin will make you think more creatively about your business.   Topics Discussed In This Episode:   Rebuilding her practice after divorce Niching with overwhelmed and single moms Why your niche has to come from your heart Putting herself out there with her podcast Creating a parent coaching practice separate from her therapy practice Creating a Telesummit for single moms Getting referrals because of the writing on her website Using webinars wisely to learn more about her audience Her fees (real numbers as usual) How she gets through low summer months Podcast or Blog? Robbin helps you decide which one is better for you Show notes at http://coachingwithannie.com/podcast/robbin-rockett

Welcome back, everyone! What a gift it is to see our Solo Parent Community grow and grow as we take this crazy journey together. I love that you have all been so honest with me about the triumphs and the struggles that you experience. Lately, I have been hearing from many solo parents that they struggle with feeling like they are never “good enough.” Being a single parent is tough and isolating. Our feelings of inadequacy can affect not just our self-esteem, but how we react towards our kids. Today, I want to talk a little bit about how to battle the “Not Enough” monster while also staying strong for our kiddos. You’re tired. It’s the weight-of-the-world kind of tired. Sometimes, it feels like everything has been placed on your shoulders. How are you expected to carry that weight and pay the bills and raise healthy, bright kiddos? I’ve been there! I want to share with you how I learned to manage my unmet expectations, set boundaries, and talk through my own feelings of inadequacy. You are not alone in the journey! Reach out and let’s talk. The dishes can wait! More in this episode:         Let’s pick apart the “I’m not Good Enough” Mentality. How to sort through your unmet expectations. Boundaries are a big deal! Tips from my family to yours for creating boundaries. I share the story of when my self-confidence took some hard knocks. Unlock the power of listening. Know when to slow down on your own and slow down with your kids.  Links: Join one of our Parent Coaching Groups soloparentlife@gmail.com

Recently, I asked my community for topics that you most wanted me to cover on the show. You have spoken, and I have listened! So many of you in our Solo Parent Community have asked me about how to navigate Co-Parenting. How can we Co-Parent well, while also keeping myself sane? I hear you loud and clear, so today I am excited to bring my experiences and best tips right into your ears. The way I see it, there are two major issues at stake. How can I deal with all the Big Feelings surrounding the separation? How can I deal with Big Feelings surrounding my Ex-Partner? The bottom line to remember is that we are doing this for our kids. How we respond to our Big Feelings will inadvertently give our children a way to manage their own. We want our kids to grow up feeling loved and supported by everyone, including our Ex and any new partners. I know how difficult and isolating it can be to Co-Parent on your own. With that in mind, I want to welcome you to a place of acceptance where your Big Feelings are acknowledged and supported. I appreciate you letting me into your ears today! Happy listening!  Also in the show: Ways that you can change your perspective about your Ex-Partner. Communication tools that you can use. A discussion of the Big Feelings that we tend to have when Co-Parenting. It’s all for the kids! How can you refocus to put them first. Tips for In-The-Moment Anger Checks. Text and Email communication tools for writing back to your Ex Healthy ways to handle your hurts. What to do when they bring up your Ex’s new partner.” For extra support in Co-Parenting, reach out to our Solo Parent Community! Feel free to reach out with Questions and Comments about the Podcast! soloparentlife@gmail.com Parent Coaching is still available. http://soloparentlife.com/parent-coaching/

Robbin Rockett, Psy.D. is a licensed clinical psychologist and single parent of three young children. She hosts the podcast Solo Parent Life and each week takes on a variety of issues facing single parents, including dating, finances, stress management, parenting, and co-parenting, and brings in experts, therapists, and authors for frank and friendly conversions that offer guidance for solo parents to become more mindful in their own self-care. Robbin speaks with integrity and from the heart about the people, books, blogs, and resources that have helped her as a solo parent.   Being raised by a single mom myself, I was really interested in hearing Robbin’s story.  I love what she had to say about the power she found in her divorce – even though it was understandably isolating and scary, as transitions tend to b e.  She shed a lot of light on how to process change and adapt to a new life.  She also talked about the importance of acknowledging the losses in divorce, rather than trying to just push past them.    Listen in to hear Robbin share: * The power and importance of group therapy and solo therapy * The unexpected gifts she experienced in her divorce * How divorce ultimately lead her to a more confident and powerful place in life  * The importance of acknowledging and grieving the death of the family that takes place in divorce   Links Mentioned: Robbin’s website: www.SoloParentLife.com Robbin’s Free Online Summit: www.SoloParentLife.com/summit Book: Hold Onto Your Kids: Why Parents Need to Matter More Than Peers  Book: True Refuge   

“When your feelings get big — whether they’re sad, or grief or anger or helplessness — slow down and breathe. Really take a moment. If we respond when we’re feeling really emotional, it may not be the real twist that we wanted to make in the long run. It might feel really good in that moment, but it might not be so helpful in the bigger picture.” — Dr. Robbin Rockett   In the middle of divorce, the range of emotions can feel overwhelming. In this episode, we interview Dr. Robbin Rockett, a clinical psychologist who experienced divorce. She discusses how to find a support group, why you need a therapist and ways to take care of yourself during the divorce process.   You’re going to want to listen to this episode more than once!   Thank you for listening to the Divorce and Your Money Show. Visit us at www.divorceandyourmoney.com for personalized coaching services and a full transcript of this episode. If you enjoyed the show, please take a moment to leave a review on iTunes, as it will help other people discover this free advice.

"After divorce or a big life change, whatever it is, and you’re on your own, just take some time to get acquainted, get back with yourself, figure out what you’re doing, what’s important to you, and get up running. That’s really the first place you start before making any rushed financial decisions, because that’s a good way to make a big error without thinking about it.”   Marriage over. Divorce papers signed. Money transferred. Rest of your life begins. Now what?   One challenge after divorce is figuring out who can help you plan your finances for the rest of your life. There are many different financial advisors (and people who call themselves financial advisors), investment strategies, terminology, and calculations to consider after divorce. How do you begin to make the right decisions?   In this episode Shawn is interviewed by Clinical Psychologist Dr. Robbin Rockett, Psy. D, the host of “Solo Parent Life” podcast.   Thank you for listening to the Divorce and Your Money Show. Visit us at www.divorceandyourmoney.com for personalized coaching services and a full transcript of this episode. If you enjoyed the show, please take a moment to leave a review on iTunes, as it will help other people discover this free advice.

We’ve all had moments where we felt negative space between ourselves and our children.  It’s important to find ways to connect with them in those times, in the happy times, and in the sad times. But, sometimes as parents, we need to listen and be supportive and leave space to let them release feelings.  This isn’t about making wrong or right decisions, but allowing them the moments to separate those feelings so that they can make good decisions. Learn how to manage these feelings and handle these situations by tuning into Solo Parent Life, with your host, Robbin Rockett.    How to deal with kids when they have a hard time with separation  Getting to the root of the problem  Understanding the problem and how to deal with it  Just listening and not offering a bribe or solution Just hanging in there with your child and not being impatient  Taking time to spend with all your kids and listen  Avoid redirecting their feelings  Connecting with your children and creating time to connect gives them the tools to make good decisions      Resources:   HandinHand.org  

When it comes to navigating life, we could all use a little assistance. Being a single parent is difficult, and it’s reassuring to know you’re not the only one making monumental decisions for yourself and your children. Introducing dating into the mix can also make your life a little more complex. Dating as a single parent is something we will probably all face at some point, so we wanted to give you some great advice to help you steer clear of the pitfalls of dating again! Stay tuned to hear some authentic, honest, and helpful advice from hardworking, single mom, Katy Olds, with your host, Dr. Robbin Rockett.    Listen as Katy also discusses:   Challenges of becoming a newly single parent  Strategizing how to meet people When is it too early to put yourself out there  Don’t bury the fact that you’re a parent out of embarrassment  Appreciate the new, available opportunities  Taking time to decide if you’re ready to date  Finding validation in yourself  Arranging dates and minimizing electronic communication  Deciding your boundaries and requirements  Being honest about your circumstances

Parenting is difficult no matter the situation and transitioning into being a single parent can be scary. You have to completely reestablish and build not only your life and social circle but yourself. If you’re struggling with making a decision about dating, or simply want to hear another point of view, tune in while your host, Robbin Rockett, collects some helpful tips and tricks from single mom, Dr. Jill Gross.    The process of online dating as perfected by Jill The importance of knowing what you want and don’t want  Setting up values and enforcing them  Always be truthful and know the audience you're appealing to  Be sure to express yourself and not to advertise something meaningless  Online dating is just an introductory  Someone who’s serious about a relationship will want to keep the virtual communication to a minimum  It’s easier to communicate through a screen and the internet can be deceiving  The importance of being honest and cutting off relationships if necessary  Focusing on how that person makes you feel and the atmosphere they give off  Focusing on the present in the relationship Getting to know someone takes time  Connect with Jill:   www.drjillgross.com

My guest today is Robbin Rockett, a psychologist in CA who focuses her practice on working primarily with single moms. Our topic is building a private practice around your calling and passion. A greater “WHY” makes your practice more sustainable and gives a different perspective than if you just “have a job.” I’ve tried to make this my personal approach, and I’m excited to chat with Robbin about her experiences. Join us now! You can read the full show notes at: www.sellingthecouch.com/session107

Join Dr. Robbin Rockett, a psychologist, consultant and host of Solo Parent Life, on the last episode of the show for 2016.  Solo Parent Life currently has more than twelve hundred listeners from all over the world! In this fourteenth episode, she reflects on the recent holiday weekend and honestly shares about her current life situation and her intentions for the coming year.   Listen in as Robbin talks about:   The unnecessary pressure she puts on herself and how she deals with it. The importance of being mindful and taking time out when the family is together. How you don't have to do it all and it will still be good enough - it's not about being perfect. That being mindful allows you to relax. How being real and honest can take the pressure off. Her gratitude for having started Solo Parent Life and how it's growing. Some upcoming podcasts in this series, featuring charismatic Nick Bender, a single dad, Dr. Melanie Greenberg, a psychologist who has written a book called 'The Stress Proof Brain' and Heather Sontag who organizes homes and offers workshops to help mothers deal with stress and anxiety. Her goals for 2017. How you can reach out to her and offer her feedback on the kind of topics that will benefit you on her show in 2017. Questions that you may have that she can answer in a Q&A episode in 2017. Some things she's learned through doing Solo Parent Life podcasts this past year, that she intends carrying forward into the new year.     Links:    Robbin's website: http://southernmarinpsychology.com/solo-parent-life-podcast/    To ask questions or leave feedback, go to: www.bit.lysoloparentlife14  

In today’s episode, Dr. Robbin Rockett discusses the upcoming holiday season and how to move through this season successfully. This time of year can bring up many emotions - loneliness, loss and even jealousy. There’s no reason to face this time alone, so it’s time to get some resources and support for your holiday season.     Some aspects of the holiday season that we will discuss today are: How to deal with your emotions What happens when the holidays involves your ex-spouse How to make your children have a normal holiday       In this show Dr. Rockett discusses:   At 4 years post divorce, how it still affects her What are 3 things you cannot live without this holiday season Ask the same question of your children and then figure out how to incorporate all of them into your holiday celebration Get real about what feels meaningful to you and your children Make giving back a part of your holiday season - it helps your heart and is a great example to your children Help your children as they purchase a gift for the other parent Are you co-parenting your children without conflict? Consider a joint celebration/event as long as it is a safe space for everyone If you are still in a place of conflict, it’s not a good idea to spend time together at the holiday If you are considering joint holiday events, discuss it with your ex first, not the kids Stay thoughtful and mindful of all parties, while still reflecting your boundaries Plan ahead to have a support system around you when emotions are overwhelming Continuing to make time for adequate self-care is critical       You can create your own new normal for the holiday season. Make it about you and creating rituals and events that support you and make you feel good. Know that you are not alone and we are always here to support you!

Today on the show Dr. Robbin Rockett has a very special guest. We’re talking about a topic every single parent will have to deal with at some point. We’re talking today about erotic integrity! Dr. Claudia Six has several appellations to her name:  Ph.D. in Clinical Sexology, MA in Counseling Psychology, A.C.S for American College of Sexologists certification, and ABS certification #2532 from the American Board of Sexology. She is also a member of the Society for the Scientific Study of Sexuality and the American Association of Sex Educators, Counselors & Therapists. She was born and raised in France (no French accent at all) and came to the US at nineteen. Her practice includes divorce coaching, Marriage and couples sex therapy, Singles coaching, psychotherapy.  Show notes:   What does erotic integrity mean? What is the rebound relationship? Don’t misrepresent what you’re looking for In her own words, she is:  “…not bound by certain cultural constraints that Americans sometimes struggle with.” One should explore all of what you are as a sexual being Why humans are ambivalent = part of us wants change, and part of us wants to keep things the way they are.  Dr. Six believes her role is empowering you to make choices that support what you really want your life to be. Learning from the relationship you’ve been in People should embrace informed choices  Erotic Integrity, requires honesty, and the key component of honesty is communication.  It is not shameful to confess desire  Resources   Website: http://www.drsix.net/ Erotic Integrity book: https://www.amazon.com/Erotic-Integrity-True-Yourself-Sexually/dp/1631520792

Dr. Robbin Rockett conducts a virtual therapy session and provides 4 ways to get help. Please share it with a friend.    What you will hear in this episode    Dr. Robbin Rockett’s own story on her single parenthood How to transition from married life to solo parent Transition period: The changes you may go through  How to  help yourself:  Be compassionate to yourself  Other people who can help  4 ways you can be helped:   1.  Activity: Think of the past and try to remember how you were feeling  Try to play the role of a compassionate friend    What would you say to your other self? Write down what you would say as a compassionate friend Listen to the podcast for the complete instruction   2. Find a support group 3. Individual Therapist  4. Building a supportive community – engage in recreation, sports, and fun activities.     Resource Center:    Website: http://www.soloparentlife.com Subscribe to the Podcast: Itunes Join the Facebook Group: Solo Parent Podcast Community

Here’s help for you, the single parent – the single mom, single dad, divorced parent, widowed parent, a single parent who isn’t married yet or a single parent by choice. Dr. Robbin Rockett, who has a Doctor of Psychology degree with a specialization in Clinical Psychology, is a licensed clinical psychologist in private practice. She has over a decade of experience in helping children, adolescents, adults, and families.  She is a single parent, too, and she knows the challenges that single parents deal with. She specializes in family systems approaches, anxiety and panic disorder, bereavement and grief, divorce, relationship problems and parenting issues. Her main purpose in creating the Solo Parent Podcast is to be able to form a community where single parents can find resources to help them cope with the challenges they face.  She will invite authors, coaches, fellow counselors and therapists, divorce coaches, mediators, and clinical sexologists as resource persons.    What you will hear from the Solo Parent Life Podcast Episodes:   Join the community and be the best that you can be for yourself, your children, and others  Listen to stories and testimonies shared by the guest speakers Arm yourself with the facts and tips Other special challenges faced by fellow single parents Avoiding strain on your paychecks Adjustments to make for a widowed parent Adjustments to make for a divorced parent  Handling emotional issues arising from loss or change  Dealing with single parent stress  Handling conflict with the other parent Helping children cope  Other types of information, help, and resources     Resource Center:    Website:  http://www.soloparentlife.com