Podcasts about CCC

Are you constantly wondering if your tween is ready for social media—or worried about how much screen time is too much?If you're a single parent trying to navigate your tween's digital world, this episode breaks down the real challenges behind social media readiness. Tess and guest expert Dr. Melanie McNally, PsyD, explore why Gen Z's relationship with social media is different, and how you can confidently guide your child through it—without constant arguments or fear.In this episode, you'll learn how to:Recognize the emotional and behavioral signs your tween isn't ready for social media.Talk about apps, content, and online behavior with curiosity and connection—not judgment.Set healthy, realistic digital boundaries that fit your child's needs—not society's pressure.

Are you a single parent trying to figure out whether your child's struggles with focus, emotions, or school might be ADHD — and how to truly help them thrive?In this insightful episode, host Tess Connolly, LCSW, sits down with Dr. Yael Rothman and Dr. Katia Fredriksen, two pediatric neuropsychologists (a.k.a. “thinking doctors for kids”) who help parents understand the why behind their child's behaviors. You'll learn what ADHD really is, how it's diagnosed, and why many common assumptions about it are completely outdated.Listeners will discover:How to reframe ADHD as a different way of thinking rather than a disorder to fix.Practical parenting approaches to help your child focus, manage anxiety, and build confidence.The essential reason why your own self-care is a critical part of supporting your child's success.Press play to learn proven, compassionate ways to support your child with ADHD and create a calmer, more connected home life today.Find out more about Yael and Katia here

Pastor Pat shares an encouraging message to kick off Missions Month 2025 here at CCC!

Do you ever feel like setting boundaries with your teen just leads to endless conflict—or worse, silence?Parenting teens is tough because adolescence brings rapid changes in emotions, thinking, and independence. Many parents struggle to balance enforcing rules with keeping communication and trust alive. If you've ever wondered how to “hold the line” without pushing your teen away, this episode is for you.In this episode, you'll discover:How to listen to your teen's perspective and validate their feelings while still setting boundaries.Why consistency in rules around screen time, chores, and homework builds trust and cooperation.Simple strategies to strengthen connection and open communication without judgment.Tune in now to learn how to set clear expectations and keep a strong bond with your teen—even through the toughest parenting moments.

Join Your Mental Caddy todayEver notice how you stop doing the very thing that helps your golf the most? In this episode, I share a live coaching clip all about CCC golf — Calm, Certain, Confident. When you track how many shots you hit from your best mental state, your scorecard starts to tell the truth: more CCC = lower scores.But here's the catch — your brain loves to slip back into old habits. That's why mental game work isn't one-and-done. It's a practice, just like your swing. In this episode, you'll hear how one golfer rediscovered the power of the CCC tracker, what the three stages of awareness look like, and why consistency is everything.If you've ever said, “I thought I had this figured out already,” this is your reminder that your golf brain needs reps too. Track it, repeat it, and watch your scores drop.Continue your mental journey at Your Mental Caddy HERE Join the NEXT Workshop Here Mastering Your Golf Brain - A Guide to Self-Coaching Mastering Your Golf Brain - The Workbook Mental Golf Journal - A Range for Your Brain Are all available at KathyHartWood.com/book Private coaching starts with a Free Discovery Call here: Email Kathy at Kathy@KathyHartWood.com Website: KathyHartWood.com

Today's guest is Roanie Levy, Legal & Licensing Advisor at Copyright Clearance Center (CCC). CCC provides collective copyright licensing services for corporate and academic users of copyrighted materials. Roanie joins Emerj Editorial Director Matthew DeMello to break down how generative AI is changing copyright risk management for enterprises — from the impacts of Shadow AI to the realities of input/output risk and fair use misconceptions in AI-based workflows. Roanie also explores practical strategies to shift organizations from ad hoc, high-risk AI use to structured processes, collective licensing, and cross-team education. Their conversation highlights actionable steps for reducing compliance burdens, improving workflow efficiency, and future-proofing IP in today's rapidly evolving data and AI landscape. This episode is sponsored by Copyright Clearance Center. Learn how brands work with Emerj and other Emerj Media options at emerj.com/ad1. Want to share your AI adoption story with executive peers? Click emerj.com/expert2 for more information and to be a potential future guest on the ‘AI in Business' podcast!

Samantha Parrot of the Snake River Sugarbeet Growers Association explains the complicated but very exact formula for how Idaho sugar beet producers get paid.

Is your middle schooler's mood swings, tech obsession, or growing independence leaving you unsure how to parent them?The middle school years bring huge developmental changes—emotionally, socially, and cognitively. Many parents of tweens struggle with screen time, shifting boundaries, and figuring out how to stay connected while giving more independence. If you've ever felt stuck between being “too strict” or “too lenient,” this episode is for you.In this episode, you'll discover:How to respond to mood swings and irritability with empathy while adjusting your parenting style.Why delaying phone use until high school helps protect your child's mental health.The mindset shift that helps you move from manager to guide—while building trust and independence.Press play now to learn how to reset your parenting approach for the middle school years and build stronger connections with your tween or teen.

As we continue our new series, Rise Up, Pastor Zach shows us from 1 Peter 1:22–2:3 that while our culture loves the idea of love, we often fail to live it out because our love is rooted in pride and insecurity. But through the gospel, we see that God's love is not given because we are lovable—it is given because he is love. When we receive and share that love, it changes everything about how we live, grow, and treat others.

If God keeps His promises to Israel then we can trust Him to keep His promise to us

Broadway, television, and film stars Lakisha May and Matt Wilkas join host Joel Crump for another edition of “Broadway Time at Carmine's.” About Lakisha: Lakisha May is an actor, producer, and advocate who originated roles on Broadway in Jaja's African Hair Braiding and appeared off-Broadway in Branden Jacobs-Jenkins' Everybody and Robert Askins' The Squirrels. She was most recently seen in Alice Childress' Wine in the Wilderness at CSC and Molière's The Miser at MIP. On screen, she has appeared in Law and Order: SVU, City on a Hill, and Historias del Canal. As an assistant producer with LaChanze Productions and through her company CCC, Lakisha has collaborated with artists including Nikyatu Jusu, Rashad Frett, and Saheem Ali. Beyond the stage and screen, she has served as chair of the James Beard Leadership Awards Committee and organized the grand opening block party for SÜPRMARKT, a low-cost organic vegan grocery store in South Central LA. She is a graduate of Spelman College and holds an MFA in Acting from The American Conservatory Theater. About Matt: Matthew Wilkas is an actor and writer who most recently recurred on Amazon Prime's The Better Sister and CBS' So Help Me Todd opposite Marcia Gay Harden and Skylar Astin. He starred alongside RuPaul in Netflix's AJ & The Queen and appeared in Netflix's Bonding, Gayby, Modern Family, Looking, Island Zero, and Chris Rock's Top Five. On Broadway, Matt played Peter Parker in Spider-Man: Turn Off the Dark and recently starred as Orin the Dentist in Little Shop of Horrors at the Pasadena Playhouse with MJ Rodriguez and Amber Riley. He wrote, produced, and starred in the series New York Is Dead, which premiered at Tribeca Film Festival and won Best Comedy at the New York Television Festival. His sketch comedy YouTube channel Matt and Dan has been screened at over 40 LGBTQ film festivals worldwide. Broadway Time at Carmine's features Broadway stars over lunch in engaging conversations at the iconic Carmine's Times Square eatery. For more, visit www.BwayTime.com, and follow:

Is your tween suddenly struggling with friendships—being left out, confused by shifting dynamics, or dealing with drama you don't know how to fix? As a single parent, it can feel overwhelming to know how much to step in—and when to step back.In this episode of The Single Parenting Reset Podcast (formerly The Parenting Reset Show), Tess Connolly, LCSW, sits down with friendship expert Jessica to unpack the emotional rollercoaster of tween and teen friendships. Together they explore how shifting social circles impact your child's confidence, behavior, and communication—and what single parents can do to provide steady support at home.You'll discover:Jessica's Friendship Pyramid—a simple tool tweens can use to identify safe, healthy connections.How to guide your tween through friendship shifts, social pain, and party exclusions without overreacting.Real-world strategies for helping your child build self-awareness, resilience, and better communication skills that strengthen relationships at home and with peers.When friendships feel shaky, home becomes the anchor. By learning how to support—not rescue—your tween during these transitions, you can strengthen your parent-child connection and reduce conflict around other stressors like screen time and managing behavior. This episode gives you the tools to stay grounded while helping your tween handle the ups and downs of growing up.

SHOW NOTES: Colossians 3:12-14, 1 Timothy 6:11-16, 2 Timothy 4:6-7, CCC 2013

In this episode of Find Your Flow in MoCo, host Danielle Gibson sits down with Baretta Taylor, the new president of the Rotary Club of Decatur Daybreak, to talk about the all-new community event Driven to Give. Baretta shares the inspiration behind the event, what sets it apart, and why the CCC was chosen as this year's nonprofit recipient. Together, they explore the role Rotary plays in giving back, what attendees can expect at the show, and how the event is designed to celebrate cars, community, and compassion all in one. Rotary Club of Decatur Daybreak Visit Decatur Alabama⁠⁠ Find Your Flow in MoCo is a part of the Destination Marketing Podcast Network. It is hosted by Danielle Gibson and produced by the team at Brand Revolt. To learn more about the Destination Marketing Podcast Network and to listen to our other shows, please visit ⁠⁠https://thedmpn.com/⁠⁠. If you are interested in becoming a part of the network, please email ⁠⁠adam@thebrandrevolt.com⁠⁠.

Continuation of the life of David and surrounding characters.

An interview with Andreas Reiterer before the 2025 Trail World Championships Long Trail.   With two podium finishes at the 2023 and 2022 Trail World Championships Long Trail, Italy's Andreas Reiterer arrives at the 2025 race ready to let the pressure sit on the shoulders of others.   In this interview, Andreas talks about how he likes the technical and slower nature of this year's course, running like a beginner at CCC just a few weeks ago and how he hopes not to make the same mistakes again, and what he thinks about the strength of Team Italy this year.   iRunFar is covering the 2025 Trail World Championships Long Trail. Check out all our coverage: https://www.irunfar.com/tag/trail-world-championships  

An interview with Francesco Puppi before the Trail World Championships Long Trail.   Fresh off a win at the 2025 CCC, Francesco Puppi arrives at the 2025 Trail World Championships Long Trail as part of a strong Team Italy.   In this interview, Francesco talks about slowly increasing his race distances over the years, his win at CCC a few weeks ago and overall success thus far this year, the interplay between commercial running and world championships events, and finding energy from running through beautiful landscapes.   iRunFar is covering the 2025 Trail World Championships Long Trail. Check out all our coverage: https://www.irunfar.com/tag/trail-world-championships

Tired of daily battles with your tween or teen over screen time, chores, or attitude? Wondering why every conversation feels like a war zone?If you're a single parent caught in an endless loop of reactive parenting, power struggles, and emotional exhaustion—this episode is your reset. Tess Connolly, LCSW, walks you through a powerful framework to help you interrupt the conflict cycle and rebuild authentic connection with your teen.Learn the STOP method to take ownership of your parenting energy and shift your dynamic.Discover practical, age-specific ways to reconnect with your tween or teen—without lectures or guilt trips.Get scripts, strategies, and mindset shifts to help you parent from connection, not control.Press play now to learn how to stop the negativity spiral and create a calm, connected relationship with your tween—starting today.

Sam Jones and Nadia Budihardjo discuss lessons Australia can take from Canada's policy on international students. Plus: MinRes chair insists RDG deal conflict-free; CCC probes WA health agency; White takes flight with Archer.

As we continue our new series, Rise Up, Pastor Joe emphasizes that holiness is not about rules or isolation, but about becoming the best version of ourselves through Christ. He walks through Peter's guidance in 1 Peter 1, showing that holiness begins with what we think, shapes what we desire, and flows into how we act, with Jesus as the center of our lives. 

An interview with Sylvia Nordskar before the 2025 Trail World Championships Long Trail.   Norway's Sylvia Nordskar comes to the 2025 Trail World Championships Long Trail just four weeks after placing a close second at CCC.   In this interview, Sylvia talks about her background in Nordic skiing, her introduction to trail racing in America, how her first visit to Trail World Championships resulted in a trip to the hospital, and what she hopes to get out of her race this year.   iRunFar is covering the 2025 Trail World Championships Long Trail. Check out all our coverage!

Welcome to Crying Rules Actually, a podcast about taking a short break from our extremely important work talking about BB in order to cover the under-examined world of English language visual novels! For the next three Saturdays we'll be releasing a deep dive dive into the 2025 itch.io-hosted Toxic Yuri Visual Novel Jam. Scroll down for a full list of works discussed on this episode, timestamps for when we discuss them, and links to all the available TYJ games we cover this episode!Next week, we'll return with even more toxic yuri! Our normal schedule is on pause but CCC coverage and our normal Yuri Teatime segment will return on October 11th.For similar evn jam game coverage, see our menhera jam episodes: moon archive 86 & 87Featuring co-hosts Benn Ends (@bennends.itch.io) and fen (@fenic.moe).Support the show and get access to bonus episodes: https://www.patreon.com/cryingrulesLink to the fate/moon archive new and improved schedule: http://moonarchive.art/scheduleSECTION TIMESTAMPS:intro - 0:00toxic yuri boston definition - 0:55your glass heart in my hands - 40:18with reckless abandon - 44:54wish on this flower - 47:54weird girl science - 51:00the girl who was hypnotized to huff armpits (& other stories) - 55:26we can't keep doing this - 1:02:43frew/hort - 1:05:57victims & vessels - 1:14:14victim soul - 1:38:09upon graves of ashen snow - 1:43:18watashi no hatsukoi aite ga kiss shiteta & my girlfriend isn't here today - 1:47:46trip to the milky way - 1:58:25the vampire's pet - 2:02:23the lonely dog yearns for love - 2:04:15the black lily theatre company - 2:09:31flesh and pressure - 2:13:15teeth of the wicked - 2:17:44syzygy - 2:24:01devotion - 2:30:41suburb hell vampire - 2:43:15the perfect human - 2:51:45strange animals - 2:56:43offsuit pair - 2:59:53sieve - 3:06:24they once had names - 3:10:06seller's market - 3:14:39queen and knight - 3:19:56play our roles - 3:23:31melt - 3:27:54maybe next year - 3:36:09lilith compolex (prototype) - 3:39:06let's go to heaven - 3:40:49junk mail demo - 3:47:02juliet's sol - 3:49:00in your flesh - 3:51:01if it's by my hand - 3:54:48miso shiru - 3:57:07i want to rip off your **** with my teeth - 4:05:04haunt holy - 4:11:15gash rabbit - 4:16:52forever yours - 4:24:19fear of darkness - 4:28:53diving bell - 4:31:32distant sunlight endless regrets - 4:38:32different echos - 4:41:17demonize on date - 4:49:30dead end system: prelude - 4:57:37curled in ice - 5:01:01cicuta - 5:15:28blood of the future - 5:18:22beaconing: a lost cause - 5:21:13bad apples - 5:28:52astral battler crux: gilded lily - 5:31:51aletheia - 5:36:29outro - 5:39:16LIST OF NON TYPE-MOON WORKS REFERENCEDyour glass heart in my handswith reckless abandonwish on this flowerweird girl sciencethe girl who was hypnotized to huff armpits (& other stories)we can't keep doing thisfrew/hortvictims & vesselsvictim soulupon graves of ashen snowwatashi no hatsukoi aite ga kiss shitetamy girlfriend isn't here todaytrip to the milky waythe vampire's petthe lonely dog yearns for lovethe black lily theatre companyflesh and pressureteeth of the wickedsyzygydevotionsuburb hell vampirethe perfect humanstrange animals [demo]offsuit pairsievethey once had namesdiaries of a spaceport janitorseller's marketqueen and knightplay our rolesmeltmaybe next yearlilith complex (prototype)let's go to heavenjunk mail demojuliet's solin your fleshif it's by my handmiso shirui want to rip off your **** with my teethhaunt holygash rabbetforever yoursfear of darknessdiving belldistant sunlight, endless regretsdifferent echoesdemonize on datedead end system: preludecurled in icecicutablood of the futurebeaconing: a lost causebad applesastral battler crux: gilded lilyaletheiaThis episode carries content warnings for discussions of pedantry, negativity, everything you'd expect from "toxic" yuri, etcEmail us at cryingrulesactually@gmail.com with questions, comments, and compliments.Cover art by Benn Ends, intro music by Benn Ends, remaining music from works covered.

Dave Yuan is the founder of Tidemark, an active growth equity investor focusing on vertical SaaS companies with outsized advantages that can become “control points” in their markets and grow very big. Dave and Tidemark have invested in successful vertical software companies like Toast, ServiceTitan, Jane, and CCC. Tidemark hosts their annual VSaaS Collective Live Event with experienced speakers for hundreds vertical SaaS founders on November 5, 2025. In this episode, we talk about the practical opportunities and risks of AI as it is developing right now in 2025 for vertical SaaS companies. Dave explains several powerful examples of how AI is being used in his portfolio companies and the new strategic questions that are being discussed.  Dave also shares: Why software companies are getting real results with AI and are not waiting for the AI revolution--it's hear now  How AI-powered “systems of action” have undue influence with important users and can potentially displace entrenched systems of record software. How fast-growing practical software company grow efficiently with well-timed product, channel, and regional expansion. Quote from Dave Yuan, founder of Tidemark Capital “There are a handful of examples where software companies with AI-powered solutions are getting two to five times what they got on a software seat with new outcome-based pricing. They are providing real hard to ROI that's measurable, oftentimes associated with revenue. “And arguably, they're only getting started because the outcomes that they're measuring are relatively low value and they can increase the value of the outcomes and price accordingly.  “To capture that value, it depends on competition. Because you can add a lot of value to your customers, but you can only charge for that value unless there's not a lot of competition vying for the same thing.“ Links Dave Yuan on LinkedIn Tidemark on LinkedIn Tidemark website VSaaS Collective Live event  Podcast Sponsor – Designli This podcast is sponsored by Designli, a digital product studio that helps entrepreneurs and startups turn their software ideas into reality. From strategy and design to full-scale development, Designli guides you through every step of building custom web and mobile apps. Learn more at designli.co/practical. The Practical Founders Podcast Tune into the Practical Founders Podcast for weekly in-depth interviews with founders who have built valuable software companies without big funding. Subscribe to the Practical Founders Podcast using your favorite podcast app or view on our YouTube channel. Get the weekly Practical Founders newsletter and podcast updates at practicalfounders.com. Practical Founders CEO Peer Groups Be part of a committed and confidential group of practical founders creating valuable software companies without big VC funding.  A Practical Founders Peer Group is a committed and confidential group of founders/CEOs who want to help you succeed on your terms. Each Practical Founders Peer Group is personally curated and moderated by Greg Head.

“Why do Catholics call priests Father when the Bible clearly says, ‘call no man father’?” This episode delves into this common question while also addressing the Great Apostasy claim by Latter Day Saints, the real presence in Communion for those exploring Catholicism, and the interpretation of Catechism 841 regarding salvation. Join The CA Live Club Newsletter: Click Here Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 12:10 – How would a Catholic respond to the Latter Day Saints claim of the Great Apostasy? 19:12 – I'm Protestant and exploring Catholicism. I'm starting to believe in the real presence. Should I stop receiving Communion in my Protestant church? 32:01 – How would you respond to a claim of once saved always saved? 41:30 – Are there some principles to applying scripture to our lives? It seems like I'm getting signs from God in these verses that come to me and I read. 50:15 – CCC 841 seems to imply that Muslims are included in the plan of salvation. I don't believe they worship the same God. How do we interpret that Catechism paragraph?

Feeling like back-to-school season has turned your home into a battlefield of screen time fights, homework resistance, and chaotic routines?If you're a single parent wondering how to recover from a summer full of power struggles, this episode is your September reset. Licensed parent and family coach Tess Connolly shares why this time of year is the ideal moment to reset boundaries, routines, and communication with your tween or teen — even if the school year has already started.Discover the collaborative screen time strategy that actually gets buy-in from your teen.Learn the 2-week "bridge routine" that makes the back-to-school transition smoother for everyone.Get a simple communication framework that prevents homework meltdowns before they happen.Press play now to learn how to build your custom September reset plan and transform your family dynamic before the chaos continues.

SHOW NOTES: 1 Thessalonians 5:17, 1 Timothy 2:1-8, CCC 2634

Continued study by Joel Butler in the Life of David

SLP fear is real, but facts are louder. In this Fix SLP Podcast episode, Dr. Jeanette Benigas, SLP, and Preston Lewis, MS/SLP, unpack the top fears heard daily: Praxis retakes, reinstating the ASHA CCC, supervision requirements, getting overlooked by misinformed employers, whether CCC status affects international portability via the Mutual Recognition Agreement (MRA) with the UK, Canada, Ireland, Australia, and New Zealand, and how employer education, not court battles, drives SLP autonomy and better jobs.This episode shows how to turn fear into facts: evaluating your local job market, approaching HR about removing CCC requirements, clarifying supervision rules, and proving that patient outcomes, not extra letters, define true competence in the field.Thank you to our sponsor, ⭐️ Informed Jobs, ⭐️ connecting SLPs with meaningful job opportunities and career resources to keep you informed and empowered. Explore more at informedslp.com. Just click the menu, then select "Jobs"!

As a single parent, one of the most stressful moments you can face is when your tween or teen flat-out refuses to give up their phone. Whether it's bedtime, homework time, or a consequence you need to enforce—what do you actually do in that moment without ending up in a yelling match or tug-of-war?In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, shares practical, in-the-moment strategies to handle phone battles with authority and calm.You'll learn: ✔ Why tweens and teens resist giving up their phones and why it feels so explosive. ✔ Simple strategies to avoid physical power struggles while still keeping your boundaries. ✔ How to use tech tools, natural consequences, and preset “collection spots” to make phone transitions easier. ✔ Ways to protect your relationship while still enforcing screen-time agreements.Resources & Links:

As we kick off our new series, Rise Up, Pastor Zach reminds us that Peter was writing to Christians in a hostile culture—not to shrink back, but to step up in faith. He shared that while life is hard, hope is available through Jesus, and because of that, hopeful living is possible even in difficult times. God begins his encouragement to us not with commands, but with hope, showing us his heart and his power to sustain us.

HistoriCorps is partnering with the Shawnee National Forest to reconstruct the historic Duck Bay Shelter, a CCC-era structure in Southern Illinois.

Another installment of the series "OCIA: The Bridge to Rome." In this episode, Greg introduces the Catechism of the Catholic Church (CCC). Discover the CCC's history as John Paul II's "sure norm," its four-pillar structure (Creed, Sacraments, Morality, Prayer), unmatched value for authoritative answers, and versatile use in study or reference. Greg contrasts with Protestant fragmented sources, offering reflections on unified truth. This episode empowers your OCIA with the CCC as your ally against misinformation and myths about the Catholic faith. Support this ministry so more people can consider Catholicism! Website: https://www.consideringcatholicism.com/ Email: consideringcatholicism@gmail.com  

Finding out your Tween or Teen is vaping marijuana, drinking or experimenting with substances can feel like a crisis. But what if this moment could bring you closer together. In this episode of The Single Parent Reset Show, Tess Connolly, LCSW, shares her own story of discovering her own son had vaped marijuana - and how a five minute pause before reacting turned into a rupture into a powerful reset. You'll learn: ✔️ The critical role of pausing before responding so you can approach with calm, not crisis. ✔️ How single parent can shift substance - use discovery moments into opportunities for trust and connection. ✔️ Specific strategies to set boundaries without shame, lead with curiosity and strengthen communication. ✔️ What to do if experimentation becomes consistent use - and the to seek professional help.

In this episode of Trail Society, Corrine Malcolm, Keely Henninger, and Hillary Allen dive into one of the biggest weeks in trail running, the 2025 UTMB Finals. From brutal weather and historically high dropout rates to some of the closest top-10 finishes ever, the crew breaks down all the drama across OCC, CCC, and UTMB. They highlight standout wins from Jim Walmsley, Ruth Croft, and Francesco Puppi, celebrate trailblazing performances from athletes representing countries new to the UTMB stage, and reflect on the growing but still uneven women's participation numbers. Beyond the race results, they explore what it means for athletes to double between UTMB, Hardrock, and upcoming World Championships, and touch on the ever-buzzing brand scene in Chamonix. Beyond the race, the crew highlights systemic challenges in sport: Strava and For All Mothers+ awarded $2,000 grants to 50 athlete-mothers to cover childcare costs and training expenses, directly addressing the “motherhood penalty” that prevents so many women from competing at the highest level. Tune in for a mix of insights, stories from the ground, and the unique perspective only this crew can bring. Sponsors We are so excited to be partnering with rabbit as our primary apparel sponsor this year! Send us some DMS about your favorite apparel and what you would like to see built for the trail running space!  So snag some of the new Trail Society x rabbit line before it's gone! CODE → TRAILHOP10 use at https://www.runinrabbit.com/   This was brought to you by @runfreetrail  

Have you seen the viral FAFO parenting meme? It stands for Find Out — and parents everywhere are talking about it. The idea is simple: let kids experience the consequences of their actions. But here's the problem — left unmodified, FAFO can sound harsh, authoritarian, or even shaming.In this episode of The Single Parenting Reset Show, Tess Connolly, LCSW, offers her compassionate, modified version of FAFO parenting. Instead of punishment or nagging, Tess shows you how to let natural consequences teach your tweens and teens — while you stay calm, supportive, and consistent. ✔️ Why natural consequences are more effective than constant reminders or rescuing ✔️ How to apply a modified FAFO approach to screen time battles, homework struggles, and messy rooms ✔️ The secret to setting compassionate boundaries that build independence and protect your energy as a single parentBy the end, you'll see how this small shift can transform daily battles into opportunities for growth and connection.

Renewal season is here, and the confusion is real: what's the difference between ASHA membership and the CCC, and what do SLPs actually need to practice? In this episode, we discuss the legal authority of your state license, why the CCC is sold as a product, what “membership perks” really mean, and when keeping or dropping the CCC matters for supervision, Medicaid billing, or employer policies. Clear, actionable, and timely. This is your guide to making the right renewal decision.Thank you to our sponsor, ⭐️ SLP Elevate by Speech Time Fun ⭐️, offering engaging materials for grades 4–12, whether you work virtually or in person. Learn more at slpelevate.com!If you missed it a year ago, listen to Zane Rankin's story as the FIRST SLP in Arkansas credentialed for billing without the CCC after ASHA unceremoniously stripped it away following his unplanned medical retirement.

In this Every Minute Matters refresh, Pastor Zach challenges us to look at life through the lens of God's kingdom. Every person is chasing a gospel, but only Jesus offers lasting hope. With urgency and passion, he calls us to create opportunities for the next generation to meet Jesus and to expect God to do amazing things when we step into his mission.

Are you a single parent stuck in endless battles over screen time, disrespect, or constant power struggles with your tween or teen?When you're parenting alone, every conflict feels magnified—and without a co-parent to back you up, it's easy to feel like yelling or giving in are your only options. But what if there was a proven way to rebuild trust, calm the storm, and reconnect with your teen after conflict?In this episode, you'll discover:The 4-step repair process that turns blowups into breakthroughs.The biggest mistakes single parents make when trying to repair (and how to avoid them).Why repair builds lasting trust so your teen actually comes to you when it matters most.Press play now to learn the repair skill that transforms conflict into connection with your tween or teen.

SHOW NOTES: Galatians 3:28, Colossians 3:11-13, Colossians 4:9, Philemon 9-10, 12-17, CCC 1825, CCC 2414

Are screen time battles with your tween or teen leaving you drained, frustrated, and second-guessing yourself as a single parent?If you've ever felt like screens have taken over your home, you're not alone. Single parents often feel stuck between wanting to set limits and needing the peace that screens provide. The good news? You don't need to choose between chaos and total restriction—you can create balance that actually works for your family.In this episode, you'll discover:A simple 5-minute daily check-in that builds connection before correctionThe 80/20 boundary rule that reduces arguments and gives kids ownership of their screen useHow modeling small, visible changes in your own tech habits can inspire your kids to reset theirs tooPress play now to learn three practical, real-life strategies that will help you manage screen time without turning your home into a battlefield.

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to the 2025 CCC by UTMB Champion, Martyna Mlynarczyk!   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380

Text us your thoughts about this episode or ideas for future episodes!Ruth Croft joins the show fresh off her victory at the 2025 UTMB. With this win, she completed the trifecta of finals victories (adding to her titles at CCC and OCC). In this conversation, we briefly reflect on the race but also take some time to explore her background and the transformative decisions she's made to reach this moment.Partners:Norda - check out the 005: the lightest, fastest, most stable trail racing shoe ever made (https://nordarun.com/)Gorewear - use code SINGLETRACKPOD30 at checkout on their website to get 30% off your purchase.Naak - use code SINGLETRACK15 at checkout on their website (https://www.naak.com/) to get 15% off your purchase.Raide - Making equipment for efficient human-powered movement in the mountains (https://raideresearch.com/)Additional Links:Follow Ruth on Instagram, StravaFollow Finn on Instagram, Strava, Youtube, and PatreonSupport the show

Joe's Premium Subscription: www.standardgrain.comGrain Markets and Other Stuff Links-Apple PodcastsSpotifyTikTokYouTubeFutures and options trading involves risk of loss and is not suitable for everyone.0:00 More Farm Aid?5:05 More China Soybean News9:14 Vietnam Ethanol10:58 Mexico/China11:53 S&P Record High

This show is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   This is our Final Prediction show for OCC, CCC and UTMB. Today's show is hosted by Dylan Bowman with co-hosts Corrine Malcolm and Keith Byrne.   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, Francesco Puppi (HOKA). He's having one of the best seasons of any trail athlete this year. Twice on the podium of OCC, he's stepping up in distance to CCC.   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

-The Roman Catechism of Trent (RCT) p. 241-250. -The Sacraments, ep. 17. -The most destructive line in the new CCC: https://www.padreperegrino.org/2023/07/destructive/ -Donate to PHL with new “Church status:” https://www.padreperegrino.org/donate/ -Peregrino Hermitage Limited has been recognized as a 501(c)(3) charity-organization for years, but the IRS just granted us the additional “Church Status.” While my chapel, Stella [...]

This is our UTMB pre-race interview with Heather Jackson.   After an impressive 5th place at CCC in 2024, Heather is eager to take on the full loop around Mont Blanc at UTMB. Heather is one of the best trail running and gravel cycling athletes in the world, but has had a dissatisfying running season with a DNF at Western States in June. She will surely bring her talent, hard work and drive to UTMB next week.   This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to    Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to professional runner, Ludovic Pommeret (HOKA). Ludo turned 50 last month, just after winning Hardrock for the second year in a row. Ludo has had incredible success here in Chamonix over the years, a few highlights below:   2024 5th at UTMB 2023 4th at UTMB 2022 1st at TDS by UTMB 2021 4th at UTMB 2019 3rd at TDS by UTMB 2017 3rd at CCC by UTMB 2016 1st at UTMB   To say Ludo serves as an inspiration to us all is an understatement. Redefining what it means to age, we can't wait to watch what he does!   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

This is our CCC pre-race interview with Toni McCann.   This interview is part of Freetrail's coverage of the 2025 Ultra Trail du Mont Blanc (UTMB). Our shows and athlete interviews are hosted by Dylan Bowman who sits down to talk with some of the favorites who are racing this year.   In this interview, Dylan talks to Toni McCann (Adidas Terrex). After two strong finishes at OCC (5th, 14th), Toni won CCC in 2024. She lives in Annecy, France, just around the corner from Chamonix, and her local knowledge and time training on course sets her up well to come in as the race's clear favorite. The CCC women's race is perhaps the most competitive race this week, but Toni's cool, calm confidence will serve her well.   Make sure to tune into all of Freetrail's coverage leading into the 2025 UTMB. All shows hosted by Dylan Bowman, with special guests listed below:   Friday August 22nd: Top 10 Storylines of the 2025 UTMB with Tim Tollefson Saturday August 23rd: OCC Preview Show with Dani Moreno Sunday August 24th: CCC Preview Show with Hayden Hawks Monday August 25th: UTMB Preview Show with Sally McRae Tuesday August 26th: Final Predictions Show with Corrine Malcolm & Keith Byrne Wednesday August 27th: TDS Recap Show with Ryan Sandes & Martina Valmassoi  Thursday August 28th: OCC Recap Show with Corrine Malcolm and Ryan Montgomery Friday August 29th: We'll provide photo and video coverage of the race for the Freetrail social channels. Make sure to follow along here and @runfreetrail on Instagram. Saturday August 30th: UTMB Instant Reactions + CCC Results Show with Jim Walmsley & Sally McRae Sunday August 31st: UTMB Week recap with Corrine Malcolm   Make sure to play Freetrail's own fantasy trail running at https://fantasy.freetrail.com/events and pick 10-deep for OCC, CCC & UTMB for a chance to win sweet prizes including Freetrail swag and special items from our partners HOKA, SunGod and more!   Our 2025 UTMB coverage is brought to you by HOKA, the best people and products in the trail running business. The show is also made possible with support from Red Bull & SunGod. We're grateful for their support!  HOKA Make sure to check out the HOKA Mafate 5, the shoe Hayden was wearing during his interview and the CCC Preview show recordings today! The Mafate 5 is a shoe with plush cushioning for tough terrain. A pinnacle product for technical trail, the Mafate 5 goes the extra mile with more cushioning and protection than ever before. Built tough for mileage chasers, this tenacious trail runner helps maintain control during long haul efforts with our Rocker Integrity Technology™ and protects from trail debris with an optional ankle gaiter. Finished with a soft, springy foam just underfoot and impact-absorbing foam near the sole, the Mafate 5 is grounded in aggressive Vibram® Megagrip traction lugs. No doubt, this is the shoe our team will be wearing on the trails all week in Chamonix! SunGod   A longtime friend of Freetrail, we're grateful for SunGod's support of Freetrail's UTMB coverage this year! SunGod makes performance eyewear worn by the world's top trail running athletes.   Use code FREETRAIL10 off SunGod products at https://sungod.avln.me/c/xfOAIzPFAeSd   Freetrail Pro members receive a deeper discount on SunGod, available after you sign up at https://freetrail.com/pro   Red Bull   Thanks to one of Dylan's longest sponsors for supporting our coverage of UTMB. To get your daily dose of epic adventure content, follow @redbulladventure. Make sure to also check out the latest season of Red Bull's How to Be Superhuman podcast for immersive stories of incredible achievements in trail running and beyond.   Freetrail Links:  Website | https://freetrail.com/ Freetrail Pro | https://freetrail.com/pro/ Patreon |   / dylanbowman   Instagram | https://www.instagram.com/runfreetrai... YouTube |    / @freetrail   Freetrail Experts | https://freetrail.com/experts/   Dylan Links:  Instagram | https://www.instagram.com/dylanbo/?hl=en Twitter | https://twitter.com/dylanbo?lang=en LinkedIn |   / dylan-bowman-06174380  

Mike Crawford of The Young Jurks shares his takes on Boston's Mayoral Race, the CCC audit, and Tompkins' not guilty extortion plea. Plus, Woke or Joke.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.