Podcasts about arranging

Musical reconceptualization of a previous work

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Best podcasts about arranging

Latest podcast episodes about arranging

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Matrix planting for a beautiful and resilient garden with Gary Newell - Episode 225

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later May 22, 2025 26:37


While we all love a trip to the garden centre for short-term inspiration, a more measured approach to buying the right kind of plants for your plot can help you achieve a beautiful and sustainable garden, with year-round interest and resilience.This week on ‘grow, cook, eat, arrange' Sarah is joined by Gary Newell, Senior Horticultural Buyer, who advises us to ditch the impulse plant purchases and instead, follow his simple rules for matrix planting – a method he's used to great effect in his own garden at home.In this episode, discover:The art of matrix planting – a nature-led, strategic method used in landscape designWhich plants are best-suited to create a stunning, low-maintenance gardenThe four essential layers of matrix planting – from the ground-hugging base layer, to show-stopping structural shrubsProducts mentioned:Hydrangea paniculata 'Limelight' AGMhttps://www.sarahraven.com/products/hydrangea-paniculata-limelightHydrangea arborescens 'Incrediball' (Strong Annabelle)https://www.sarahraven.com/products/hydrangea-incrediballHydrangea paniculata 'Wim's Red'https://www.sarahraven.com/products/hydrangea-paniculata-wims-redBaptisia australishttps://www.sarahraven.com/products/baptisia-australisSalvia nemorosa 'Caradonna'https://www.sarahraven.com/products/salvia-nemarosa-caradonnaAmelanchier lamarckiihttps://www.sarahraven.com/products/amelanchier-lamarckiiCotinus x dummeri 'Grace'https://www.sarahraven.com/products/cotinus-graceCornus kousa var. chinensishttps://www.sarahraven.com/products/cornus-kousa-var-chinensisPelargonium 'Attar of Roses' (Scented)https://www.sarahraven.com/products/pelargonium-attar-of-rosesAmmi majushttps://www.sarahraven.com/products/ammi-majusCosmos bipinnatus ‘Purity'https://www.sarahraven.com/products/cosmos-bipinnatus-purityHelenium ‘Moerheim Beauty'https://www.sarahraven.com/products/helenium-moerheim-beautyFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Biennials to sow from seed to fill the May gap - Episode 224

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later May 15, 2025 13:14


Biennials – plants which flower in their second year – may often be overlooked by us gardeners, but between their value for money, wonderful scent, and versatility they're among the best plants to sow and grow in any garden.Sarah makes the case for brilliant biennials in this episode of ‘grow, cook, eat, arrange', exploring how she came to appreciate their beauty, and which varieties are best for all aspects of your space.In this episode, discover:How the right mix of biennials can fill the awkward May gap with prolific blooms, all for the price of a seed packetThe best early-flowering biennials, from fragrant wallflowers to the scented sweet rocket, Hesperis matronalisMoth-pollinated varieties with rich fragrance and velvety textures to create a pollinator paradiseProducts mentioned:Rosa x odorata 'Mutabilis' (China)https://www.sarahraven.com/products/rosa-x-oderata-mutabilisRosa × odorata 'Bengal Crimson' (China)https://www.sarahraven.com/products/rosa-x-odorata-bengal-crimsonDigitalis purpurea 'Sutton's Apricot'https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotDigitalis purpurea f. albiflorahttps://www.sarahraven.com/products/digitalis-purpurea-albaWild Sweet William (Saponaria officinalis)https://www.sarahraven.com/products/wild-sweet-williamMatthiola incana 'Vintage Antique Mix'https://www.sarahraven.com/products/matthiola-incana-vintage-antique-mixMalope trifida 'Vulcan'https://www.sarahraven.com/products/malope-trifida-vulcanLunaria annuahttps://www.sarahraven.com/products/lunaria-annuaIceland poppy (Papaver nudicaule)https://www.sarahraven.com/products/papaver-nudicaule-champagne-bubbles-mix-f1Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

UK Travel Planning
London Trip Report with Nathan Pickle

UK Travel Planning

Play Episode Listen Later May 13, 2025 45:00 Transcription Available


Nathan shares his experiences from a March 2025 trip to London with his wife Sara, where they celebrated their 20th wedding anniversary and rediscovered the city after nearly two decades since their last visit.• Dealing with unexpected travel disruptions when airport worker strikes in Germany shortened their London stay from five to three days• Using the Discover Real London Black Cab Tour to explore hidden corners of the city with knowledgeable driver Matt• Staying at the Conrad London St James, perfectly located across from St James's Park Tube Station• Experiencing the ease of London's public transportation system with contactless payments• Taking a day trip to Windsor Castle with time to explore Eton• Enjoying memorable meals at The Guinea Grill, Borough Market, and historic pubs like The Grenadier• Finding March to be an ideal time to visit London with fewer crowds and reasonable prices• Embracing a slower travel pace by wandering neighbourhoods and saving major attractions for future visits• Arranging airport transfers with XFA Cars for stress-free arrival after a long flightIf you're planning a trip to London, don't overpack your schedule. Take time to wander, look up at the architecture, and immerse yourself in each neighborhood. London rewards those who slow down and leave something for next time.⭐️ Guest - Nathan Pickle

ThimbleberryU
What To Do When Someone Dies

ThimbleberryU

Play Episode Listen Later May 12, 2025 18:28


In this episode, we tackle a difficult but crucial topic: what to do when someone passes away. While it's not a conversation most people want to have, planning ahead can save significant stress and confusion for those left behind.We start with the immediate steps that need to be taken. First, a legal pronouncement of death is required, which is usually handled by hospital or hospice staff, but in cases of a home passing, 911 or hospice must be called. Then, notifying immediate family and close friends becomes a priority. This can be overwhelming, so enlisting help to spread the word is essential. Arranging transportation of the body, securing the deceased's home and belongings, and taking care of any pets are also critical early tasks.Next, we move into handling financial and legal matters. Obtaining multiple copies of the death certificate is key, as most financial institutions require them. Locating the will or estate documents helps determine whether probate is necessary. If the deceased's assets were solely in their name, probate is likely required. However, if assets were jointly owned or placed in a trust, probate may be avoided. It's important to notify key institutions—banks, investment custodians, mortgage lenders, pension providers, Social Security, and credit card companies—to avoid complications like continued payments that may need to be repaid.Probate can be a time-consuming and public legal process, so we discuss three common scenarios:If assets are solely owned, probate is required to legally transfer them.If assets are jointly owned, probate is not needed, and the co-owner retains full ownership.If a trust is in place, assets can be distributed per the trust's instructions without probate, saving time and legal fees.After probate (or if it's not required), the final steps include distributing personal belongings and assets, closing remaining accounts, and handling final taxes. Supporting family members emotionally and financially is also critical, as unexpected financial burdens can arise even with the best planning.The best way to ease this process is by planning ahead. Having an updated will or trust, maintaining a list of financial accounts and key documents, using a password vault, and discussing final wishes with loved ones can help ensure a smooth transition. Regularly reviewing beneficiary designations on accounts and property is also essential to prevent unintended complications.While this is a difficult conversation, taking steps now can relieve significant stress later. If you need guidance, Thimbleberry Financial can help. To get in touch with Amy and her team at Thimbleberry Financial, call 503-610-6510 or visit thimbleberryfinancial.com.

Overcome Compulsive Hoarding with @ThatHoarder
#185 Engaging with our stuff: why we keep things but don't use them, with Dr Jan Eppingstall

Overcome Compulsive Hoarding with @ThatHoarder

Play Episode Listen Later May 9, 2025 74:19 Transcription Available


Come to a Dehoarding Accountability Zoom Session: http://www.overcomecompulsivehoarding.co.uk/ticket Subscribe to the podcast: https://www.overcomecompulsivehoarding.co.uk/subscribe Podcast show notes, links and transcript: http://www.overcomecompulsivehoarding.co.uk/  In this episode, I'm with Dr Jan Eppingstall, a Melbourne-based counsellor and hoarding expert extraordinaire. We unpack the concept of engaging with our belongings - actually seeing, touching, and using the things we tend to accumulate, rather than letting them fade into the background. Jan shares insights from her work, explains why we often feel safer just owning stuff instead of interacting with it, and offers practical ways to build a healthier, more intentional relationship with what we own. There are some genuinely enlightening moments, and plenty of ideas for anyone looking to break free from an excess of stuff. Defining "Engaging with Our Stuff" What it means to actually engage with possessions (seeing, touching, using) Comparison to possessions fading into the background The idea of using versus just possessing objects Patterns of Engagement Among People Who Hoard Sense of safety from being surrounded by possessions without interaction Only the "top layer" of possessions typically being used Loss of intention behind keeping sentimental or useful items The psychological comfort of having versus using objects Emotional and Psychological Aspects of Compulsive Hoarding Emotional connection to the potential of objects rather than actual objects Avoidance of decision-making by not engaging/touching items Security and reassurance derived from the mere presence of items Defeatism and pointlessness associated with searching for or using objects Barriers to Engaging with Possessions Overwhelm from the sheer volume of stuff Active resistance and avoidance behaviours Feelings of incompetence and adaptation through purchasing duplicates Guilt associated with over-accumulation Benefits of Actively Engaging with Possessions Rediscovering useful or wanted items when sorting Increased awareness of what is owned and where it is Neurological and psychological benefits of tactile interaction Insights gained from using and trying on items (e.g., clothing) Decision-making as a muscle that strengthens with practice Realisations about unnecessary duplicates (e.g., multiple ladles in the kitchen) Emotional and practical hurdles in finding homes for items Perfectionism and rigidity around item placement and organisation Moving, Arranging, and Re-organising Possessions Resistance to moving items from "their place" due to tradition, attachment, or perfectionism Fear of forgetting where things are if organisational changes are made Multi-step decision fatigue when organising The importance of flexible, evolving systems for item placement Confronting Avoidance and Overwhelm The value of small steps, e.g., simply looking into an avoided bag or space The myth of a “good reason” for keeping certain items, often dispelled when items are revisited Developing Healthier, More Intentional Relationships with Stuff Introducing intention and ritual to everyday interactions with possessions “Rotation stations” and seasonal evaluation/rituals Benefits of conscious handling, organisation, and maintenance Cultural Perspectives and Practices Japanese concepts: Te Ate: hand-care, tactile connection as a ritual Mushiboshi: seasonal airing and assessment of items Ma: meaningful emptiness/space as a source of tranquillity Contrasts between Western consumerism and other cultural approaches to possessions Challenges and Solutions in Organising and Letting Go The impact of spatial processing or organisational difficulties Accepting that resistance to change is sometimes due to overwhelm Personalisation and Flexibility in Managing Possessions Tailoring organisation and engagement to one's own needs, routines, and neurodiversity Maximalism and the need for varying levels of stimulus—distinguishing between maximalism and chaos Allowing spaces to be intentionally clear, embracing the benefits of emptiness The ongoing journey of developing intentionality with possessions The importance of kindness and patience with oneself in making these changes Links Podcast ep 146: Where Dragons Live and what we leave behind Podcast ep 172: Harriet Impey on clearing out her parents' very full home, through family belongings and personal growth, in the film Where Dragons Live How to watch Where Dragons Live Podcast ep 53: The Endowment Effect and hoarding – How this cognitive bias makes you feel the need to keep everything Podcast ep 124: How the little-known Hummingbird Method can help you to dehoard the areas you've been avoiding Podcast ep 74: Couples and hoarding: An interview with Laura Silverstein, Certified Gottman Couples Therapist Podcast ep 140: How to cope with – or help – a partner who hoards, with Laura Silverstein, Certified Gottman Couples Therapist Podcast ep 183: ADHD, executive dysfunction and creating hacks and systems to reduce clutter chaos, with Carrie Lagerstedt Elis James and John Robins podcast Come to a Dehoarding Accountability Zoom session: Accountability Booking Form Dr Jan Eppingstall at Stuffology https://www.facebook.com/stuffologyconsulting/ https://twitter.com/stuff_ology https://www.instagram.com/stuff_ology/ Dr Jan Eppingstall on Pinterest Website: Overcome Compulsive Hoarding Become a Dehoarding Darling Submit a topic for the podcast to cover Questions to ask when dehoarding: https://www.overcomecompulsivehoarding.co.uk/podquestions Instagram: @thathoarderpodcast Twitter: @ThatHoarder Mastodon: @ThatHoarder@mastodon.online TikTok: @thathoarderpodcast Facebook: Overcome Compulsive Hoarding with That Hoarder Pinterest: That Hoarder YouTube: Overcome Compulsive Hoarding with That Hoarder Reddit: Overcome Compulsive Hoarding with That Hoarder subreddit Help out: Support this project Sponsor the podcast  

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Perfect plants for a small town garden with big impact with Tom Stimpson - Episode 223

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later May 8, 2025 23:14


Tom Stimpson's pint-sized garden is an inspiration for anyone with a small urban plot, and it's packed with showstopping varieties that will flower for months on end providing colour, scent, and food for pollinators in a compact space.In this episode of ‘grow, cook, eat, arrange', Tom, our Head of Horticulture, tells Sarah how he's brought his small town garden to life, including the irresistible combinations of dahlias and salvias that he's planting in his whopper pots for the season to come.  In this episode, discover:Tom's ingenious approach to small-space gardeningNew plant varieties to transform pots, with an eye on an upcoming dahlia called 'Tom's Choice' The art of colour-layering in garden design, choosing from palettes to co-ordinate your bordersFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The Behavioral Observations Podcast with Matt Cicoria
Understanding Repetitive Behavior: Session 299 with Bill Ahearn

The Behavioral Observations Podcast with Matt Cicoria

Play Episode Listen Later May 5, 2025 94:49


Dr. Bill Ahearn joins me in Session 299 of Behavioral Observation. I met Bill a few times at conferences and I'm so glad we finally had a chance to sit down and record a podcast together. Bill is the Director of Research at The New England Center for Children. Long time listeners may recall that NECC sponsored a series of episodes, and in this podcast, we talked about some of the great research that has come out of that storied institution. As an aside, if you want to learn more about NECC, particularly working at NECC, you can find more information about that here. We covered a lot of ground in this conversation, including: Bill's early experiences as a grad student and clinician. His early work in addressing feeding problems. The research that he and his colleagues have conducted at NECC. How he construes stereotypic and self-injurious behavior as being forms of repetitive behavior. What he's learned about addressing stereotypy, including when and when not to intervene. We talk at length about Response Interruption and Redirection, particularly when it is and isn't necessary as an intervention. The behavioral interpretation of anxiety, and interventions that he and his team have brought to bear on related repertoires. I ask a few lighter questions on some topics of mutual interest (you'll have to listen towards the end to hear that). If you listen to nothing else from this podcast, towards the end of the show, Bill talks about why he is proud to be a Behavior Analyst. Please listen to that segment, as I think he makes some excellent points that are more than worth sharing. We also talked about tons of papers. I've done my best to track as many down as possible. Piazza et al. (2000). An evaluation of the effects of matched stimuli on behaviors maintained by automatic reinforcement. Rapp and Vollmer (2005). Stereotypy I: A review of behavioral assessment and treatment. Ahearn et al. (2007). Assessing and treating vocal stereotypy in children with autism. Colón et al. (2012). The effects of verbal operant training and response interruption and redirection on appropriate and inappropriate vocalizations. Rodriguez et al. (2013). Arranging and ordering in autism spectrum disorder: Characteristics, severity, and environmental correlates. Steinhauser et al. (2021). Examining stereotypy in naturalistic contexts: Differential reinforcement and context-specific redirection. Moore et al. (2022). Assessing and Treating Anxiety in Individuals with Autism. Fergus (2024). Functional Analysis and Delineating Subtypes of Restricted Repetitive Behavior in Individuals with Autism Spectrum Disorder. This podcast is brought to you by: Frontera. Consider taking a demo of Frontera's Assessment Builder and see how the ethical application of AI technologies can help you serve clients and save you time! Your first assessment report is free. And if you use code BOP25 you'll get an additional five assessments for just $100. So head to fronterahealth.com to check it out! CEUs from Behavioral Observations. Learn from your favorite podcast guests while you're commuting, walking the dog, or whatever else you do while listening to podcasts. New events are being added all the time, so check them out here.  The Behavioral Toolbox. Check out our courses for school-based and other behavioral professionals, including our newest one, Motivational Interviewing: Getting Educator Buy-In. Behavior University. Their mission is to provide university quality professional development for the busy Behavior Analyst. Learn about their CEU offerings, including their 8-hour Supervision Course, as well as their RBT offerings over at behavioruniversity.com/observations. Don't forget to use the coupon code, PODCAST to save at checkout!

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Sarah's favourite scented varieties for spring - Episode 222

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later May 1, 2025 29:04


Gardens are a multisensory experience, and while we primarily think of aesthetics, it's the scent of spring plants which is absolutely second to none.Sarah's flying solo this week on ‘grow, cook, eat, arrange' to share her pick of favourite scented spring bulbs and other perfumed plants to envelop your senses and uplift your spirits.In this episode, discover:Spring's most wonderfully scented bulbs, from delicate narcissus to room-filling tulipsWhich bulbs are Sarah's longest-flowering, most resilient garden heroesHow to create a sensory sensation with fragrant climbers that transform your outdoor spaceProducts mentioned:Hyacinth 'Peter Stuyvesant' for Forcinghttps://www.sarahraven.com/products/hyacinth-peter-stuyvesant-for-forcingHyacinthus orientalis 'Woodstock' (Forcing)https://www.sarahraven.com/products/hyacinth-woodstock-for-forcingNarcissus 'Moonlight Sensation'https://www.sarahraven.com/products/narcissus-moonlight-sensationNarcissus 'Starlight Sensation'https://www.sarahraven.com/products/narcissus-starlight-sensationNarcissus 'Actaea'https://www.sarahraven.com/products/narcissus-actaeaNarcissus 'Geranium'https://www.sarahraven.com/products/narcissus-geraniumNarcissus 'Avalanche'https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingNarcissus cordubensishttps://www.sarahraven.com/products/narcissus-cordubensisNarcissus 'Pipit'https://www.sarahraven.com/products/narcissus-pipitTulip 'Ballerina'https://www.sarahraven.com/products/tulip-ballerinaGeum 'Totally Tangerine'https://www.sarahraven.com/products/geum-totally-tangerineTulip sylvestrishttps://www.sarahraven.com/products/tulipa-sylvestrisTulip 'Request'https://www.sarahraven.com/products/tulip-requestAkebia quinata (Chocolate Vine)https://www.sarahraven.com/products/akebia-quinataTulip 'Sarah Raven'https://www.sarahraven.com/products/tulip-sarah-ravenFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

the Mountain Echo
2025 May: "We're not just sittin' around drinking tea and arranging flowers" - Lookout's Ann Brown on the 'Spring Plant Sale' Saturday May 3

the Mountain Echo

Play Episode Listen Later May 1, 2025 40:01


Laurelwood Garden Club, Garden Club of Lookout Mountain & Lookout Mountain Beautiful Garden Club, are three of our community's garden clubs - all mentioned in this episode!It's that time of year folks!The Spring Plant Sale is Saturday May 3 from 8-2pm at the GA town hall.TIP: Go early before some items sell out.This year will be a major event with all club 'hands' on deck and best of all - proceeds go to two of our top, mountain treasures - our schools. Baked goods - garden art - plants - herbs - vegetables - casseroles - gift baskets - food - etc...Also hear Ann discuss and share about some of the following topics: Monarchs Over The Mountain poster contest, 'native plants vs invasive plants, 2 local most wanted: ivy & euonymus, and Who is Sandy Loam??, Tennessee Smart Yard Program, Dogwood winter vs Blackberry winter, perennial food forests, is it ketchup and mustard: no, it's a gaillardia!, Lewis and Clark, Tommy Jefferson, Is a pupa a bad thing??, How do the 'queens' do their thing? and much more. back to the sale:Expect a lot of excellent cut flowers - many -most even - grown here on Lookout.Expect to pay for event goodies with: CASH, CARD and VENMO.Ann has agreed to sign autographs - for cash of course.Next stop; mid-summer episode about : soil, Lkt Mtn bird sanctuary & food forests.THNK YOU ANN BROWN!!!! You did GREAT as always! See everyone at 'THE SALE" Saturday morning - sale secrets revealed in the episode so listen in!tME Spread the word! Find us at ...theMountainEcho.orgPlease "Like" and 'subscribe' for notification of new episodes on your media player's podcast menu. Also, on regular, full length, non-bonus episodes, many thanks for closing music featuring the Dismembered Tennesseans and vocals by the amazing Laura Walker singing Tennessee Waltz. Opening fiddle music played by the late Mr. Fletcher Bright.

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Enter the secret world of bees and their honey with Rachel de Thample - Episode 219

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Apr 10, 2025 27:14


Bees are an absolute passion for us at Perch Hill, not just for their pollination and presence in the garden, but for their delicious and nutritious produce too.The same can be said for award-winning author and fermentation expert, Rachel de Thample, who joins Sarah this week on ‘grow, cook, eat, arrange' to share delicious honey-inspired recipes from her new book, her pick of the best bee-friendly plants, and much more besides.In this episode, discover:Rachel's journey to writing her latest book, working at River Cottage and being introduced to Hugh Fearnley-WhittingstallThe incredible and industrious world of bees, and how it takes 12 bees a lifetime to create a single teaspoon of honey Bee-friendly herbs that are not just beautiful, but useful to bees and humans alikeA reimagined view of honey in cooking with Rachel's spectacular recipesProducts mentioned:Common Thyme (Thymus vulgaris)https://www.sarahraven.com/products/thyme-commonSummer Savory (Satureja hortensis)https://www.sarahraven.com/products/summer-savoryOregano 'Hot and Spicy'https://www.sarahraven.com/products/oregano-hot-and-spicyArtichoke 'Violet de Provence'https://www.sarahraven.com/products/artichoke-violet-de-provenceBorago officinalis (Borage)https://www.sarahraven.com/products/borago-officinalisAllium siculum (syn. Nectaroscordum)https://www.sarahraven.com/products/nectaroscordum-siculumDiscover Rachel's new book: https://www.bloomsbury.com/uk/bees--honey-9781526625465/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Why garden birds have so much to teach us with Adam Nicolson - Episode 218

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Apr 3, 2025 28:28


There's a rich, complex, and utterly rewarding natural world that co-exists alongside ours, and relies on our gardens for food and safety – the often surprising world of small garden birds.This week on ‘grow, cook, eat, arrange', Adam Nicolson shares insights from his new book, Bird School, which explores the secret life of these tiny avian visitors, so often unfurling right under our noses in our gardens and green spaces.In this episode, discover:The true reasons behind the dawn chorus, its unique sound and timingWhat inspired Adam to immerse himself in the world of small birdsHow birds perceive the world so intricately, in a way that we're yet to fully understandWhat we as gardeners can do to help protect our British bird speciesOrder Adam's new book, Bird School:https://www.amazon.co.uk/Bird-School-Beginner-Adam-Nicolson/dp/000849083XFollow Sarah: https://www.instagram.com/sarahravenperchhill/Salix gracilistyla ‘Mount Aso'https://www.sarahraven.com/products/salix-gracilistyla-mount-asoGoat willow hedginghttps://www.sarahraven.com/products/goat-willow-hedgingGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The BadChristian Podcast
The Art Of Song Arranging - Let's Create Podcast

The BadChristian Podcast

Play Episode Listen Later Mar 31, 2025 74:14


This episode is an interview w matt on Tyler Bodkins' podcast called Let's Create. It zooms in on the particualrs of song arranging and how it connects to every other aspect of music and life.

On A Water Break
On A Water Break with Julie Davila

On A Water Break

Play Episode Listen Later Mar 29, 2025 48:39


In this special bonus episode, Stephen McCarrick and Anne Turner sit down with Julie Davila, renowned percussion educator, composer, adjudicator, and newly appointed Judge Administrator for Drum Corps International (DCI). Julie shares her remarkable journey through the marching arts, from her early passion for percussion and transformative years at the University of North Texas to her extensive adjudicating career in both DCI and WGI.✨ Highlights from this Episode: Julie's "32-Count Life Story": From her roots as a young drummer and water sports enthusiast to becoming a respected leader and advocate for women in percussion. Deep Dive into Arranging and Composition: Julie discusses her powerful piece, "Faith and Fortitude," inspired by personal experiences and resilience through her daughter's medical challenges. Judging Insights: Julie provides an insider look at what defines a successful front ensemble, balancing innovation with tradition, and her experience across multiple judging captions. New Role at DCI: Julie shares her excitement about becoming the Judge Administrator for DCI, her goals for supporting diversity in adjudication, and nurturing future talent. "Water We Doing?": Julie, Stephen, and Anne address the pitfalls of comparing scores across competitions and advocate for a stronger musical foundation in young ensembles. "Gush and Go": Celebrating recent accomplishments, exciting future plans, and the continuous growth of women leaders in the marching arts.

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
What to sow and plant this spring with some of Sarah's greatest guests - Episode 217

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Mar 27, 2025 28:56


Spring is here in all its glory, and with it comes the perfect moment to plant and sow. This week on ‘grow, cook, eat, arrange' we've compiled our top tips and growing inspiration from not one, but seven of Sarah's all-time favourite guests.From Knepp's Charlie Harpur on his favourite plants for pollinators, to the veg varieties Jess Gough is growing at home, revisit some of Sarah's greatest guests and their timely recommendations for gardens large and small. Sarah also shares five fresh ideas for what to plant into your garden right now.In this episode, discover:Top growing tips from seven of Sarah's most illustrious gardening guestsInspiration on plants for perfume, pollinators and punchy colour combinations in your gardenSarah's top five flowers to plant now with springtime in mindFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Room by Room: The Home Organization Science Insights Podcast
Dr. Taghreed Hikmet: Maintaining Safe Spaces — Cleaning and Arranging for Kids | Room by Room #75

Room by Room: The Home Organization Science Insights Podcast

Play Episode Listen Later Mar 27, 2025 36:27


Kids thrive in safe and organized homes, where every object has its place. This week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella turns to business lecturer Dr. Taghreed Hikmet for advice on reining in clutter and staying tidy with little ones around. Based at the Auckland University of Technology, Dr. Taghreed Hikmet is a senior lecturer in International Business Management, Entrepreneurship, and Strategy. Having co-written an article on The Conversation about home and kids organization, Taghreed is a dedicated professional with a rich background spanning over two decades in the business world. Impressively, she holds a Ph.D. and MBA in Operations Management and MBus, and has leveraged her knowledge from both ends to establish valuable connections. In this episode, Dr. Taghreed Hikmet defines kids' organization as a system that teaches the young ones responsibility, elaborating that, for instance, lower shelving rather than high shelving makes items accessible to children. She reveals common safety hazards and various child developmental stages parents should know when organizing a home with the little ones in mind. Together, Marie and Dr. Taghreed Hikmet discuss key organizational approaches that prove to be particularly effective for parents and children alike. So, tune in this week for kid-friendly parenting advice and clever storage solutions! Check Dr. Taghreed Hikmet's work: Auckland University of Technology: https://academics.aut.ac.nz/taghreed.hikmet https://theconversation.com/feeling-controlled-by-the-chaos-in-your-home-4-ways-to-rein-in-clutter-and-stay-tidy-212689 https://www.stuff.co.nz/life-style/homed/living/300977613/feeling-controlled-by-chaos-in-your-home-4-sciencebacked-ways-to-rein-in-clutter Connect with Dr. Taghreed Hikmet via: LinkedIn: linkedin.com/in/taghreed-hikmet-869347a  Produced by the Home Organization Science Labs, a division of LMSL, the Life Management Science Labs. Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://ho.lmsl.net/ for additional information about Home Organization Labs. Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCODVhYC-MeTMKQEwwRr8WVQ Facebook: https://www.facebook.com/homeorg.science.labs/ Instagram: https://www.instagram.com/homeorg.science.labs/ Twitter: https://twitter.com/HOScienceLabs LinkedIn: https://www.linkedin.com/showcase/home-organization-science-labs TikTok: https://www.tiktok.com/@home.org.science.labs You can also subscribe and listen to the show on your preferred podcasting platforms: Apple Podcast: https://podcasts.apple.com/us/podcast/room-by-room-the-home-organization-science-insights-podcast/id1648509192 Spotify: https://open.spotify.com/show/7kUgWDXmcGl5XHbYspPtcW Amazon: https://music.amazon.com/podcasts/37779f90-f736-4502-8dc4-3a653b8492bd iHeart Radio: https://iheart.com/podcast/102862783 Podbean: https://homeorganizationinsights.podbean.com/ PlayerFM: https://player.fm/series/3402163 Podchaser: https://www.podchaser.com/podcasts/room-by-room-the-home-organiza-4914172 

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
A guide to compost making for no dig gardening with Charles Dowding - Episode 216

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Mar 20, 2025 34:59


Charles Dowding is world-renowned as a pioneer of no dig growing, and while it's great for saving time and effort, it's also proven to be more productive and better for the environment, and the soil, too.Who better to hear from on ‘grow, cook, eat, arrange' than the pioneer himself, as Charles joins Sarah and Josie to share his decades of experience with no dig, tips on creating your own fertile garden compost at home, and inspiring ideas for what to sow in late-March.In this episode, discover:Charles' experience with the no dig ethos in different soil types around the worldHow switching to no dig has made his crops consistently more productive across many yearsHow to convert your own organic waste into fertile compost for successful growing and improve the long-term health of your soilDiscover Charles Dowding's latest book:https://shop.charlesdowding.co.uk/products/compost-transform-waste-into-new-lifeProducts mentioned:Chervil 'Vertissimo'https://www.sarahraven.com/products/chervil-vertissimoCoriander 'Leisure'https://www.sarahraven.com/products/coriander-leaf-form-leisureMustard 'Red Frills'https://www.sarahraven.com/products/mustard-red-frillsWinter purslane (Claytonia)https://www.sarahraven.com/products/winter-purslaneWild Rockethttps://www.sarahraven.com/products/wild-rocketSalad Rocket 'Serrata'https://www.sarahraven.com/products/salad-rocket-serrataMustard 'Red Frills'https://www.sarahraven.com/products/mustard-red-frillsBroad Bean 'Superaguadulce'https://www.sarahraven.com/products/broad-bean-superaguadulceLettuce Oak Leaf Collectionhttps://www.sarahraven.com/products/organic-lettuce-seed-collectionPea ‘Hurst Green Shaft' https://www.sarahraven.com/products/peas-hurst-green-shaftFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Dirshu Mishnah Brurah Yomi
MB3 102a: Arranging to Meet After Shabbos on Shabbos (307:6-8)

Dirshu Mishnah Brurah Yomi

Play Episode Listen Later Mar 19, 2025


Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The rewards of growing your own delicious fruit and veg varieties with Joe Clark - Episode 215

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Mar 13, 2025 30:52


Like many gardeners, Joe Clark was captivated by the magic of growing his own food at a young age, and now inspires millions more to be enthralled by the same fascinating process via his popular social media channels.Joe is an advocate for planting fruit, veg and flowers that you may not ordinarily encounter in the supermarket, and on this episode of ‘grow, cook, eat, arrange' he shares his favourite varieties for every taste, space, and type of garden.In this episode, discover:Joe's favourite varieties to grow for a simple, rewarding cropHardy veg perfect for growing without a greenhouseA number of tasty varieties of lesser-known fruit and veg rarely found in the shops Order Joe's book ‘Garden To Save The World':https://www.amazon.co.uk/Garden-Save-World-Feel-Good-Yourself/dp/1035032317/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Products mentioned:Tomato 'Costoluto Fiorentino'https://www.sarahraven.com/products/tomato-costoluto-fiorentinoDill (Anethum graveolens)https://www.sarahraven.com/products/anethum-graveolens-dillPea ‘Blauwschokker'https://www.sarahraven.com/products/pea-blauwschokkerPea ‘Nairobi'https://www.sarahraven.com/products/pea-nairobiKohlrabi 'Kolibri' F1 (Gongylodes Group)https://www.sarahraven.com/products/kohlrabi-kolibri-f1Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Mid Mod Remodel
Furniture Placement in Your Mid-Century Home

Mid Mod Remodel

Play Episode Listen Later Mar 13, 2025 57:02 Transcription Available


Arranging furniture in a mid-century home is about more than just fitting pieces into a room. It's about creating flow, function, and style.In today's episode you'll learn:Where furniture might solve your layout challenges. How to use furniture to create inviting spaces.Why (furniture) size matters in your mid-century home. Get the full show notes with all the trimmings at https://www.midmod-midwest.com/2010

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Seasonal picks for successional colour and boosting biodiversity with Arthur Parkinson - Episode 214

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Mar 6, 2025 22:09


Lighter, longer days signal the start of a joyous season for gardeners, and March is the perfect month to plan for the highlights of your spring and summer garden.Arthur Parkinson returns to ‘grow, cook, eat, arrange' this week to share the plants that brought him the most joy last year, the trials he'll be undertaking in his own compact garden at home, and his personal pick of long-flowering varieties for successional colour and pollinator appeal, no matter the size of your plot. In this episode, discover:How to care for Arthur's favourite China rose ‘Mutabilis' so that it flowers for longer in your gardenStandout geums for a spectacle that lasts from May right through to OctoberThe narcissi varieties that Arthur looks forward to trialling this yearStandout dahlia varieties for summer pots, from last year's favourite ‘Tartan' to classics like ‘Blue Bayou'Products mentioned:Liriope muscarihttps://www.sarahraven.com/products/liriope-muscariRosa x odorata 'Mutabilis'https://www.sarahraven.com/products/rosa-x-oderata-mutabilisRosa × odorata 'Bengal Crimson' (China)https://www.sarahraven.com/products/rosa-x-odorata-bengal-crimsonGeum 'Totally Tangerine'https://www.sarahraven.com/products/geum-totally-tangerineNarcissus 'Cragford' (Forcing)https://www.sarahraven.com/products/narcissus-cragford-for-forcingDahlia 'Tartan'https://www.sarahraven.com/products/dahlia-tartanDahlia 'Waltzing Mathilda'https://www.sarahraven.com/products/dahlia-waltzing-mathildaDahlia 'Blue Bayou'https://www.sarahraven.com/products/dahlia-blue-bayouFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Skeleton House
Yes, Your Grace Ep. 2: Angry Daughter Speedrun any%

Skeleton House

Play Episode Listen Later Mar 6, 2025 31:25


Arranging multiple marriages for someone who specifically asked me not to arrange any marriages for them, dad of the year.

Anthony Plog on Music
Jerry Hey: The Multi-Grammy Award Winning LA Studio Trumpet Artist and Song Arranger

Anthony Plog on Music

Play Episode Listen Later Mar 3, 2025 58:52


Jerry Hey is a Grammy Award-winning arranger, composer, and trumpeter with an incredible career that spans decades. His work as an arranger has brought him into close collaboration with legends like Quincy Jones, and he's crafted arrangements for some of the most iconic artists in music. If you've ever listened to major hits, chances are you've heard his brilliant work. As a trumpet player, Jerry's journey began with the group Sea Wind in Hawaii and later led him to become a top player in the Hollywood studios. His life is full of remarkable experiences and unforgettable stories, and I had the privilege of sitting down with him to hear all about it.In Part 1, we kick things off by diving into how Jerry approaches the art of arranging, using three classic songs as examples: "In the Stone" by Earth, Wind & Fire, "Don't Stop 'Til You Get Enough" by Michael Jackson, and "Rosanna" by Toto. Jerry takes us step-by-step through the magic behind these arrangements. Then, Jerry shares his own unique process for crafting his arrangements—it's an art form that's both meticulous and inspired, and he walks us through his creative approach. We also chat about Jerry's close working relationship with Quincy Jones. I couldn't resist asking Jerry what made Quincy such a remarkable force in music. Jerry's studies at Indiana University were a key part of his musical journey, particularly his time under the mentorship of the legendary Bill Adam. It was also at IU that he met Larry Hall, a friend who would remain by his side for life. After leaving IU, Jerry's career took him to Hawaii, where he joined the group Sea Wind, before eventually making his way to Los Angeles, where he became a sought-after player in the studios. To wrap up this section, Jerry shares an unforgettable story from his time recording with the incredible Al Jarreau. Picture this: four intense days of recording from 11:00 PM to 6:00 AM, followed by more studio sessions during the day—surviving on just 13 hours of sleep in four days. It's a wild story, and you don't want to miss it.[Part 2, Subscriber Content] Throughout his career, Jerry has had the privilege of playing alongside some of the world's greatest musicians. I ask him to reflect on four of his close friends and musical partners: Larry Hall, Gary Grant, Chuck Findley, and Wayne Bergeron, each of whom has had a significant impact on his life and career. We also explore the differences between recording in New York City versus Los Angeles, especially when it comes to the use of headphones in the studio—a fascinating detail that highlights the unique studio culture in each city. Jerry is also a huge admirer of Sergei Nakariakov, and he shares a hWould you like more inspirational stories, suggestions, insights, and a place to continue the conversations with other listeners? Visit anthonyplog-on-music.supercast.com to learn more! As a Contributing Listener of "Anthony Plog on Music," you'll have access to extra premium content and benefits including: Extra Audio Content: Only available to Contributing Listeners. Podcast Reflections: Tony's written recaps and thoughts on past interviews, including valuable tips and suggestions for students. Ask Me Anything: Both as written messages and occasional member-only Zoom sessions. The Show's Discord Server: Where conversations about interviews, show suggestions, and questions happen. It's a great place to meet other listeners and chat about all things music! Can I just donate instead of subscribing? Absolutely! Cancel at anytime and easily resubscribe when you want all that extra content again. Learn more about becoming a Contributing Listener @ anthonyplog-on-music.supercast.com!

Mama Dutch - Learn Dutch with a Personal Touch
#93 | IK VERVEEL ME, VERVELEND, of SAAI? Don't mix these up in Dutch!

Mama Dutch - Learn Dutch with a Personal Touch

Play Episode Listen Later Feb 28, 2025 9:59


In this videopodcast, you'll learn the difference between 'zich vervelen' (to be bored), 'saai' (boring), and 'vervelend' (annoying). These are words that many of my students mix up, but after this explanation, you'll know exactly how to use them!Do you want to learn more Dutch and, most importantly, dare to speak in school situations? Then join the Speak Dutch at School Challenge!From March 4 to 8, I'll be live on Zoom every morning to help you speak Dutch in school-related situations, such as:- Making small talk at the playground or daycare- Arranging a playdate in Dutch- Preparing for the 10-minute teacher meeting- Confidently asking questions at schoolYou'll learn my step-by-step plan to prepare yourself and actually speak. No more stress, no more hesitation—just action! Can't join live? No problem! You'll get replays and can ask all your questions in our Telegram group.This is your chance to switch from English to Dutch! ➡️ Sign up now via: https://dutchspeakingacademy.nl/speak-dutch-at-school-challenge/Zie je in challenge! Liefs,MariskaOhh en psssst: Don't forget to like and subscribe

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Our role in supporting wild and solitary bees as gardeners with Richard Rickitt - Episode 213

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Feb 27, 2025 37:33


Bees are one of the most essential species in our ecosystem, and all of our gardens play a vital role in providing food and shelter for them to thrive.Beekeeper, gardener and writer Richard Rickitt's passion for these particular pollinators is utterly infectious. In this episode of ‘grow, cook, eat, arrange', Richard shares what inspired him to start keeping bees at an early age, his fascination with the many species of wild bees in the UK, and the small but important changes we as gardeners can make to help protect their dwindling populations.In this episode, discover:The best bee-friendly flowers and shrubs to provide early pollen and nectarHow to create habitat for wild bees in your borders and lawnWays to make your own fantastic, affordable bee hotelThe dangers of chemicals for pollinators in modern agricultureProducts mentioned:Eryngium bourgatii ‘Picos Blue'https://www.sarahraven.com/products/eryngium-bourgatiiGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisBluebells (Hyacinthoides non scripta)https://www.sarahraven.com/products/hyacinthoides-non-scripta-bluebellsSalix gracilistyla ‘Mount Aso'https://www.sarahraven.com/products/salix-gracilistyla-mount-asoOrder Beekeeping for Gardeners:https://www.bloomsbury.com/uk/beekeeping-for-gardeners-9781399404846/Follow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The best of the best narcissi for early spring colour and scent - Episode 212

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Feb 20, 2025 20:58


Narcissi are such rewarding plants to grow, tolerant of almost any site and situation. At Perch Hill in particular, it's shaping up to be a stellar spring for the humble daffodil and its more diminutive narcissus relatives.Whether it's perenniality, perfume or punchy colours that you're after in your own garden, in this week's ‘grow, cook, eat, arrange' Sarah shares her personal edit of the longest-flowering and most fragrant narcissi varieties to grow.In this episode, discover:Why planting narcissi in your garden can be a viable alternative to tulips as the climate continues to changeTop varieties for long, light flowering patterns (flowering a little over a long period of time), fabulous fragrance, and superb perennialityHow best to plant your narcissi so that they stand out in a successional bulb lasagneProducts mentioned:Narcissus poeticus var. recurvus ('Old Pheasant's Eye'): https://www.sarahraven.com/products/narcissus-pheasants-eyeNarcissus 'Avalanche': https://www.sarahraven.com/products/narcissus-avalancheNarcissus 'Cragford' (Forcing): https://www.sarahraven.com/products/narcissus-cragford-for-forcingNarcissus 'Starlight Sensation': https://www.sarahraven.com/products/narcissus-starlight-sensationNarcissus 'Moonlight Sensation': https://www.sarahraven.com/products/narcissus-moonlight-sensationNarcissus bulbocodium 'White Petticoat': https://www.sarahraven.com/products/narcissus-bulbocodium-white-petticoatNarcissus 'Pipit': https://www.sarahraven.com/products/narcissus-pipitNarcissus 'Minnow': https://www.sarahraven.com/products/narcissus-minnowNarcissus 'Actaea': https://www.sarahraven.com/products/narcissus-actaeaDutch Iris Mix: https://www.sarahraven.com/products/dutch-iris-mixAllium hollandicum 'Purple Sensation': https://www.sarahraven.com/products/allium-hollandicum-purple-sensationFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Guitar Books the Podcast
Review #21: Kalamazoo Gals by John Thomas

Guitar Books the Podcast

Play Episode Listen Later Feb 16, 2025 10:13


Is this one of the best or worst books for learning about vintage Gibson acoustic guitars? Kalamazoo Gals by John Thomas is a great book for vintage guitar enthusiasts, anyone curious about why folks are so crazy about vintage guitars, anyone generally interested in the Gibson guitar company and its founding, and anyone interested in the culture and society of the U.S. home front during World War II.  The author weaves the stories of the 1942 – 1945 Gibson “banner guitars,” the personal stories of the largely female workforce of the time, and the context of the wartime manufacturing regulations. This book does NOT teach you how to play the guitar - it is non-fiction novel.  John Thomas put a tremendous amount of research into this book, making multiple trips to Kalamazoo, MI (where the Gibson factory was located).  He presents his findings with a sense of humor, making for an enjoyable read. When many of the male employees at Gibson were sent off to fight in World War II, local women (the “Kalamazoo Gals”) stepped in to fill their shoes at the factory.  Despite heavy wartime regulations and an inexperienced, largely female workforce, Gibson built some of its most revered guitars – the “Banner Gibsons.”  Mysteriously, the Gibson company denies ever building these guitars! John Thomas sought out the Kalamazoo Gals for their first-hand accounts of working at the Gibson factory during WWII, and along the way he discovered their personal stories.  He poured through old shipping ledgers to decode Gibson's strange serial numbers system (or lack there-of) so that we can more accurately date these vintage guitars.  He X-rays a bunch of Banner Gibsons to discover exactly what made these guitars special.  Finally, he produced a musical album to capture the sounds of the Banner Gibsons. The early chapters of the book present the history of Orville Gibson and his founding of Gibson guitars in the late 1800s and early 1900s.  As a guitar player, I was intrigued by the history of the company and how it is intertwined with American history.  I had no idea that Orville Gibson was fond of gaudy pinstriped suits and built interesting instruments like harp guitars and lutes.  I have a new respect for the company's history having learned about how it scraped by during the depression, building both guitars and children's toys, and how it aided the WWII effort by taking a bunch of contracts to build military weapons. You will gain a much deeper understanding of Gibson's flattop guitar models and their histories.  You will read the stories of several specific guitars that were owned by famous musicians including Buddy Holly and Woodie Guthrie.  You may develop an itch to acquire a vintage guitar - the massive, resonant sounds of these guitars and the stories they carry are truly special. However, most importantly, you will hear the personal stories of some 15 or so Kalamazoo Gals.  It is touching to follow along as John Thomas clearly develops meaningful relationships with these women throughout the course of his research and interviews. Be sure to check out the album, The Light Still Burns, by Lauren Sheehan and produced by John Thomas, to hear some of the Banner Gibsons in action! Published in 2012 by American History Press. My eBook: Arranging for Fingerstyle Guitar: go to http://joemcmurray.com/checkout/ to purchase a pdf of my eBook.  Learning to arrange melodies will also help your fingerstyle songwriting and your understanding of the inner workings of fingerstyle guitar. My upcoming eBook on fingerstyle blues will be out soon!  I'll provide order details here. My upcoming book, Arranging for Fingerstyle Ukulele, will be published by Mel Bay in 2025. My music is available on all streaming platforms at https://open.spotify.com/artist/5dcokTG6C598OhTslHH5uo?si=hrQb7FViSZewDRSgECw9Ew: Pins on the Map: my third fingerstyle guitar album was released on January 19, 2024. Watch the first single,

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Talking biodynamics and biodiversity in growing cut flowers with Alfie Nickerson - Episode 211

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Feb 13, 2025 23:37


Alfie Nickerson is a biodynamic flower farmer making his mark in British horticulture, and his 3,500-strong dahlia field, buzzing with wildlife, is testament to that.After working for 6 years as a jobbing gardener in London, and then volunteering at Fern Verrow – the biodynamic farm of previous guest Jane Scotter – Alfie describes his journey in creating the biodiverse haven that is Burnt Fen Flowers, as well as sharing his favourite annuals and dahlias, on this week's episode of ‘grow, cook, eat, arrange'.In this episode, discover:Alfie's early gardening experiences in London, and what drew him to the Norfolk countrysideThe incredible work behind Burnt Fen's biodynamic flower cropHow they prioritise biodiversity in their practices, and what that biodiversity gives back to the landAlfie's absolute favourite varieties of annuals and dahlias for cuttingVisit Burnt Fen Flowers: https://burntfenflowers.com/Products mentioned:Ammi majushttps://www.sarahraven.com/products/ammi-majusHelichrysum bracteatum 'White' (Sunflower)https://www.sarahraven.com/products/helichrysum-bracteatum-whiteZinnia elegans 'Giant Purple Prince'https://www.sarahraven.com/products/zinnia-elegans-giant-purple-princePapaver somniferum 'Black Swan'https://www.sarahraven.com/products/papaver-somniferum-black-swanDahlia 'Jowey Winnie'https://www.sarahraven.com/products/dahlia-jowey-winnieFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

GOLBC
Arranging Your Finances Biblically

GOLBC

Play Episode Listen Later Feb 9, 2025 61:34


Tonight Pastor Ryan continues our series on Money Management with his sermon, "Arranging Your Finances Biblically."

GOLBC
Arranging Your Finances Biblically

GOLBC

Play Episode Listen Later Feb 9, 2025 61:34


Tonight Pastor Ryan continues our series on Money Management with his sermon, "Arranging Your Finances Biblically."

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
A return to Perch Hill - tales of a head gardener and talented florist with Bea Andrews - Episode 210

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Feb 6, 2025 25:22


Bea Andrews is no stranger to Perch Hill - she was head gardener for many years, and is now back in a new guise as our visiting florist, aka Botanika Flora.It's a joy to welcome Bea back for this nostalgic episode of ‘grow, cook, eat, arrange' with Sarah as she shares her fascinating background and route into horticulture in her native Hungary, the story of how she came to Perch Hill, and the inspiration she draws from the garden and the Sussex countryside in her stunning floral designs.In this episode, discover:The early inspirations behind Bea's journey into gardening, horticulture and floristryFond memories of Perch Hill, her impeccable eye for colour, and humorous anecdotes from her time as head gardenerWhat Bea looks for in seasonal cutting, and how she combines these flowers and foliage in her unique arrangementsProducts mentioned:Bea's Summer Dahlia Collection: https://www.sarahraven.com/products/beas-summer-dahlia-collectionFollow Sarah: https://www.instagram.com/sarahravenperchhill/Botanika Floral: https://www.botanikafloral.co.ukGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Selling Sheet Music
54. Celebrating Ten Years of MUSIC ARRANGING TIPS with Justin Tokke

Selling Sheet Music

Play Episode Listen Later Feb 5, 2025 41:11


Today's episode celebrates the ten year anniversary of Music Engraving Tips, an online community that includes one of the largest music related facebook groups on the internet. It's founder, Justin Tokke, is an expert composer and engraver based out of New York, and we had a fantastic conversation about the history of the group, the need for quality engraving, and how self-publishing composers can improve their scores.

Notably Disney
Arranging the Full Score of Disney's Cinderella with Shawn Degenhart

Notably Disney

Play Episode Listen Later Feb 4, 2025 46:56


Before the clock strikes the 75th anniversary of Walt Disney's masterpiece Cinderella, the release of the full written score of the animated film invites musicians and aficionados to engage with this work. Today's guest on Notably Disney is arranger and orchestrator Shawn Degenhart, responsible for this new release. Shawn joins host Brett Nachman to share the process of translating the beloved score by Oliver Wallace and Paul Smith to wider audiences.  Check out Shawn's work and purchase a copy of the full score on his website: degenhartmusic.com! Feel free to reach out to Brett via Bluesky @drnachman and Instagram @drnachman, subscribe to the podcast, and send your feedback to notablydisney@gmail.com  New episodes of Notably Disney debut on the first and third Tuesday of each month.

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
From entrepreneurialism to The Eden Project, a life's work with Sir Tim Smit - Episode 209

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Jan 30, 2025 26:01


The Eden Project and The Lost Gardens of Heligan in Cornwall are two of the most important horticultural projects of recent times, both helmed by the brilliant mind of Sir Tim Smit – Sarah's guest on the podcast this week.Tim's work on pioneering projects like Eden is guided by three pillars that also resonate for Sarah – education, entrepreneurialism, and the environment. In this episode of ‘grow, cook, eat, arrange', we gain a rare insight into how Tim brings these values to life in projects that help reconnect people with the land and explore the potential of their own relationships with the natural environment.In this episode, learn more about:Tim's entrepreneurial streak, and how his Dutch and English heritage has informed his remarkable journey with nature and the environmentHow innovative thinking on sustainability and the environment underpins Tim's current and future projects, including the new Eden Project in Morecambe BayThe huge importance both Tim and Sarah place on improving education for the future of our natural world and the next generation of environmental entrepreneursFollow Sarah: https://www.instagram.com/sarahravenperchhill/Eden Project Morecambe: https://www.edenproject.com/new-edens/eden-project-morecambe-ukThe Lost Gardens of Heligan: https://www.heligan.com/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Our vital role as gardeners in supporting birds, with the RSPB's Emma Marsh - Episode 208

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Jan 23, 2025 40:32


If you're looking to support wild birds in your garden, the RSPB's upcoming Big Garden Birdwatch is an essential event for us all.Adam Nicolson and Emma Marsh, Executive Director of the RSPB, join Sarah in this week's bird-focused episode of ‘grow, cook, eat, arrange' to discuss how to get involved in this weekend's annual bird count, how it came to be, and the many ways that gardeners can actively support and encourage more wild birds in our gardens and green spaces.In this episode, discover:The role that gardens and gardeners play in restoring a bustling wild bird population.What we all can do to provide natural sustenance, shelter and safety for birds with our choice of planting.How the Big Garden Birdwatch came to be, and how you can get involved this coming weekend.Verbena bonariensishttps://www.sarahraven.com/products/verbena-bonariensisLupinus ‘Masterpiece' (Westcountry series)https://www.sarahraven.com/products/lupinus-masterpieceEnglish Yew (Taxus baccata)https://www.sarahraven.com/products/english-yewRosa ‘Rambling Rector'https://www.sarahraven.com/products/rose-rambling-rectorFollow Sarah: https://www.instagram.com/sarahravenperchhill/Join the RSPB Big Garden Birdwatch: https://www.rspb.org.uk/whats-happening/big-garden-birdwatchGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Food with Mark Bittman
Paula Daniels Is Arranging a World Around Good Food

Food with Mark Bittman

Play Episode Listen Later Jan 22, 2025 42:48


The food systems expert talks to Mark about The Center for Good Food Purchasing, which she co-founded ten years ago—and about her new role at the LA County Office of Food Equity, a new coalition of people working on good food availability with a commitment from the county. Plus, the two discuss the definitions behind good, sustainable, and fair food. Are you liking Food with Mark Bittman? Got feedback? We'd love it if you'd take our (brief) survey: http://bit.ly/foodwithmarkbittman-survey. Thanks for listening!Subscribe to Food with Mark Bittman on Apple Podcasts, Spotify, or wherever you like to listen, and please help us grow by leaving us a 5 star review on Apple Podcasts.Follow Mark on Twitter at @bittman, and on Facebook and Instagram at @markbittman. Want more food content? Subscribe to The Bittman Project at www.bittmanproject.com. Hosted on Acast. See acast.com/privacy for more information.

YUTORAH: R' Mordechai I. Willig -- Recent Shiurim
Ribbis Shiur 56: Seah B'seah Derech Mecher, Arranging Seah B'seah B'heter

YUTORAH: R' Mordechai I. Willig -- Recent Shiurim

Play Episode Listen Later Jan 21, 2025 60:25


Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The life-changing magic of growing dahlias with Savannah Miller - Episode 207

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Jan 16, 2025 19:28


Savannah Miller's newfound passion for growing cut flowers, in particular dahlias, feeds fantastically into her contemporary bridal designs.In this episode of ‘grow, cook, eat, arrange', Sarah and Savannah discuss her successful career in fashion, an unexpected foray into bridal design, and her newfound joy in growing cut flowers and vegetables. Plus, discover Savannah's top picks for the easiest and best performing flowers in her Gloucestershire garden.In this episode, discover:How Savannah began her fashion journey, and the motive behind her unexpected move into the bridal worldThe standout dahlia varieties that have captured a newfound passion for growing ornamental flowersMore about the creative intersection of gardening and bridal fashion in Savannah's latest collection Products mentioned:Savannah's Wedding Dahlia Collectionhttps://www.sarahraven.com/products/savannah-miller-dahlia-collectionAnemone x hybrida 'Honorine Jobert'https://www.sarahraven.com/products/anemone-honorine-jobertDigitalis purpurea 'Sutton's Apricot'https://www.sarahraven.com/products/digitalis-purpurea-suttons-apricotFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
12 excellent edibles to sow early in 2025 - Episode 206

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Jan 9, 2025 19:43


Be it a fully fledged kitchen garden, or a few window boxes outside your back door, It's never too early to start planning which edibles you want to grow for the season ahead.Following last week's flower-focused episode, this week's ‘grow, cook, eat, arrange' continues the sowing theme to highlight Sarah's top pick of outstanding edibles to grow from seed from the beginning of the year, through to the end of March.In this episode, discover:How to embrace winter growing, sowing some of the hardiest crops for tasty salads and nutritious greens to liven up winter dishesWhich varieties offer the most transformative, flavoursome plants – from the punchy flavour of mustard wasabi to the ‘Sungold' tomato's unbeatable sweetnessTips on sowing direct into gutter pipes or outdoors with protectionProducts mentioned:Salad Rocket 'Serrata'https://www.sarahraven.com/products/salad-rocket-serrataMizuna 'Red Knight' F1 https://www.sarahraven.com/products/mizuna-red-knight-f1Chervil 'Vertissimo' https://www.sarahraven.com/products/chervil-vertissimoSpinach 'Medania' https://www.sarahraven.com/products/spinach-medaniaSpinach 'Rubino' F1 https://www.sarahraven.com/products/spinach-rubino-f1Mustard 'Red Frills' https://www.sarahraven.com/products/mustard-red-frillsMustard wasabi https://www.sarahraven.com/products/mustard-wasabiLettuce 'Merveille de Quatre Saisons' https://www.sarahraven.com/products/lettuce-merveille-de-quatre-saisonsFlat Leaf Parsley 'Gigante di Napoli' https://www.sarahraven.com/products/parsley-gigante-di-napoliCoriander 'Leisure' https://www.sarahraven.com/products/coriander-leaf-form-leisureTomato 'Sungold' https://www.sarahraven.com/products/tomato-sungoldTomato 'Black Russian' https://www.sarahraven.com/products/tomato-black-russianPea 'Nairobi' https://www.sarahraven.com/products/pea-nairobiCourgette 'Bianca di Trieste' https://www.sarahraven.com/products/courgette-bianca-di-triesteFollow Sarah: https://www.instagram.com/sarahravenperchhill/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Risky or Not?
716. Arranging Objects on a Table Using Only Your Face

Risky or Not?

Play Episode Listen Later Jan 6, 2025 10:23


Dr. Don and Professor Ben talk about the risks of arranging objects on a table using only your face. Dr. Don - not risky

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The 12 best flowery flowers to grow from seed - Episode 205

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Jan 2, 2025 17:10


There are few more therapeutic jobs in the potting shed or polytunnel than sowing seeds, and if you're looking to fill your spring garden with colourful cut flowers, now is the time to start sowing your standout varieties.In the first of two back-to-back episodes of ‘grow, cook, eat, arrange', Sarah turns her attention to the cut flowers she'll be sowing from early January onwards, working week by week to create an invaluable sowing calendar you can easily follow at home.In this episode, discover:Sarah's love of seed sowing, and the meditative quality it bringsTop performing seeds for the start of the year, from fragrant sweet peas to easy growers like cerintheA unique tip to prevent mice from spoiling your sweet pea seedsProducts mentioned:Sweet Pea 'Erewhon'https://www.sarahraven.com/products/sweet-pea-erewhonSweet Pea 'Matucana'https://www.sarahraven.com/products/lathyrus-odoratus-matucanaCobaea scandenshttps://www.sarahraven.com/products/cobaea-scandens-purpleCerinthe major 'Purpurascens'https://www.sarahraven.com/products/cerinthe-major-purpurascensAntirrhinum majus 'Liberty Classic Crimson' F1https://www.sarahraven.com/products/antirrhinum-f1-liberty-classic-crimsonAntirrhinum majus 'White Giant' F1https://www.sarahraven.com/products/antirrhinum-giant-whiteLinaria maroccana 'Sweeties'https://www.sarahraven.com/products/linaria-maroccana-sweetiesAmmi majushttps://www.sarahraven.com/products/ammi-majusSalvia viridis 'Blue Monday'https://www.sarahraven.com/products/salvia-viridis-blueCentaurea cyanus 'Polka Dot Mixed'https://www.sarahraven.com/products/centaurea-cyanus-polka-dot-mixedMalope trifida 'Alba'https://www.sarahraven.com/products/malope-trifida-albaScabiosa atropurpurea 'Black Cat'https://www.sarahraven.com/products/scabiosa-atropurpurea-black-catGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Fading Memories: Alzheimer's Caregiver Support
Home Based End-of-Life Care

Fading Memories: Alzheimer's Caregiver Support

Play Episode Listen Later Dec 31, 2024 54:31


Many people wish to spend their final days at home surrounded by loved ones, but navigating this challenging time requires support and information. In this episode of Fading Memories, we explore "Dying at Home: A Family Guide for Caregiving," a compassionate resource offering practical guidance and emotional support for families. Get "Dying At Home: A Family Guide for Caregiving" here! We'll discuss insights on: Arranging necessary medical care and therapies Understanding financial aspects and insurance coverage Collaborating with healthcare professionals Providing effective pain management Finding social, spiritual, and self-care resources Navigating family dynamics and legal considerations Join us as we share how to create a peaceful and supportive environment for loved ones during their final moments. Our Guest: CM Cassidy ++++++++++++++++++++++++++++++++++++++++ Related Episodes: What Is Death Positivity? The Heart of Caring - Dementia & Hospice ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram LinkedIn  Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
The grounding joy of gardening with Sarah Raven & Alex Clark – Episode 204

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Dec 26, 2024 38:24


For those who garden, whether on a windowsill or on a grander scale, it soon becomes a source of inspiration, passion and peace. A way to ground and find solace and, increasingly, a test of resilience and adaptability too.In a reversal of the usual ‘grow, cook, eat, arrange' format, journalist and broadcaster Alex Clark turns guest question master to steer the conversation on Sarah's journey into horticulture, what they both get from gardening, and the sensory delights that growing, plants and wildlife can bring into our lives.In this episode, discover:How Alex came to gardening as a newfound passionIncredible tips for newcomers from Sarah's 30+ years' of growing experience at Perch HillSarah's original career path, and how she found the love of flowers that she now shares with us allWhy pot gardening is ‘the great equaliser' and a fantastic way for everyone to garden wherever they are Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

The Working With... Podcast
Getting Ready for 2025

The Working With... Podcast

Play Episode Listen Later Dec 22, 2024 14:19


This week, I've delved into my archive to bring you an episode first published on the 1st of January this year. This will help you prepare yourself for an outstanding 2025.    ----more----   You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The CP Learning Centre Membership Programme The Working With… Weekly Newsletter The FREE Beginners Guide To Building Your Own COD System Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Script | 305 Welcome to episode 305 of the Working With Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host for this show. So, 2024 is here. A New Year with a lot of potential new opportunities and plans. The challenge you will face (because we all face this challenge) is executing on all the ideas and plans you have for this year without a loss of enthusiasm or energy.  And that will happen because no matter how well you have planned the year, things will not work out as you imagine. Some things will go exactly how you expect them to, but most will not. And that's the same for everyone. If you deliver all your plans and projects exactly as conceived, you are not ambitious enough to move forward. You're making things too easy.  So how do you avoid the loss of enthusiasm and energy that you will need to see you through the year? Well, that's the topic of this week's question, so let me hand you over to the Mystery Podcast Voice for the question. This week's question comes from Carrie. Carrie asks, hi Carl, every year I get excited about all the things I want to do, and when it gets to February or March, I lose all my enthusiasm because I haven't done anything I had planned to do. Do you have any advice on avoiding this?  Hi Carrie, thank you for your question and Happy New Year to you too. One thing I can tell you straight up is you are not alone. It turns out 92% of those who set New Year goals or resolutions have given up by 16th February. Only 8% manage to achieve some of their goals.  This means we need to learn what those eight percent do that is different from the 92%.  The first thing I discovered about the 8% is they have no more than three goals for the year. And those three are very specific. For example, they may have a financial, a physical and perhaps a career goal. And that's it. If we use these as an example, the financial goal is possibly the easiest. Imagine your financial goal is to save $5,000 this year. You can break that down into twelve months and send $417.00 per month to your savings account. On the 31st of December, you will have a little over $5,000 in it.  On a task level, this is a 30-second task once a month where you send the $417.00 to your account.  Now, if your finances are tight, you may have to review what you are spending money on and make some changes to what you spend, but the action to take is just thirty seconds per month.  Physical goals can be a little more complex. Not everyone does exercise to lose weight. Some just want to improve their overall health; others would like to challenge themselves physically by running a marathon or climbing a big mountain. However, whatever the purpose or “what” the goal is, physical goals mean you need to find time for regular exercise. The essence of the goal is to find the time and do the exercise, and that will almost certainly achieve your goal.  The difficulty with these types of goals is the starting point. If you have not exercised for a number of years and are not in great shape, it is going to be hard. This is like pulling a large truck. The hardest part of pulling a truck is the start. When the rope you are attached to takes the strain to get the truck moving, it takes an inordinate amount of strength. However, once the truck begins to move, it gets easier and easier. The difficulty then becomes stopping the truck.  Starting an exercise programme is the same. It's incredibly hard to begin with. The first session's never that bad until you wake up the following morning. When you step out of bed, your muscles scream out in pain, and you'll wonder how on earth you will be able to repeat your exercise again today.  The thing is, getting fit and staying fit is the same. It's all about turning up and doing the exercise. But it doesn't have to be the same exercise each day. Jog one day, walk the next. Then perhaps go for a swim or do some light weights in the gym on other days. Fitness is all about movement, so find time each day for movement.  What I've discovered about fitness is that it's all about routine. It needs to be built into your day, and the time of day you do it needs to work for you. Once it becomes a routine and you get through the first fourteen days, it becomes much easier, and there's rarely any muscle soreness (and when you do get sore, you feel a sense of achievement because you know you had a good session the day before). What about a career goal? This is likely to be the most complex of goals. There are likely to be multiple different parts to it. Skills acquisition, experience and time are all involved. So, finding out what skills you need to move up the corporate ladder would be one task. Arranging a meeting with your boss or HR to discuss your goal would be a first step.  Once you know what you need to do, you can then formulate a plan to make it happen. If you need to go back to school, then you can research how best to do that. Then you will need to find the time to study. Again, like exercise, this needs to be scheduled. You won't achieve educational goals by winging it. You need to set aside dedicated time for studying.  A number of my coaching clients have dedicated days for learning. Two of my clients use the weekends for studying and taking courses or having coaching sessions. Saturday mornings seem to be the most common time for this, but it will depend on your own schedule.  Just one piece of advice here, avoid Sunday nights. These are not the best times for studying. You'll be distracted by what you have to do next week and likely be tired from all your social activities. The thought of sitting down to study after an eventful weekend would be off-putting for most.  Ultimately, if you want to successfully achieve your goals in 2024, then you will need to establish some habits and routines. This does not need to be overwhelming. You can do as much or as little as you feel capable of. For example, if you plan to read twenty-five books in 2024, that's one book every two weeks. If you spent an average of forty-five minutes reading each day, you would easily accomplish that goal. This means the only question you need to answer is, when? When will you do your reading?  Perhaps you could include this as part of your morning routine, or instead of watching TV late at night, you read a book.  I will confess that in the last six months, I have spent far too much time watching TV in the evenings. In 2024, instead of watching TV, I intend to read. I have already prepared a comfortable corner to read. It's a place Louis, my little dog, likes to cuddle up to me in the evenings, and I'm already looking forward to it.  I will still watch TV. However, I have created a list of TV shows and YouTube videos to watch, and I have allocated Saturday evenings to TV watching. If I find I have the urge to watch something, I will add it to the list, and then on Saturday, I can open the list and choose from that list.  What about daily and weekly planning? This is something that will bring you so many rewards. Having a plan for the week is a no-brainer for me. I know what happens when I don't have a plan. The week goes south very quickly and then I am in overwhelm territory just trying to keep up with silly little things.  When I have a plan for the week, I am more focused. The right things get done, and I have the mental space to deal with the unknowns and urgencies of others without losing focus.  This is something I would recommend to everyone. Make it a habit in 2024 to do both the weekly and daily planning sessions. This one habit will do so much for you when it comes to achieving your goals in 2024.  One thing I must stress, though, is to keep your list of goals as short as you can. Two or three goals is about the right number. Any more than that, and you will be overwhelmed and unable to stay focused on what needs to be done.  Remember, we are all a work in progress. You do not have to change everything in twelve months. Pick the two or three things that are most on your mind right now.  I neglected my fitness in 2023, and regaining my fitness is my number one goal in 2024. Today, I will be heading out for a run, no matter what the weather is. It's the first day of the year, and it's not about how well or far I run; it's about re-establishing the habit of exercising each day. Get the 1st of January in the bag, and tomorrow I can do a few push-ups or go for a long walk.  My goal in January is to do some form of exercise every day. I'm not worried about February right now. If I get through January having done exercise on 25 or more days, that's a result I will accept. It's not perfect, but it's 25 days of exercise—that's something to celebrate! I can then decide what I will do in February to maintain my momentum.  And that's what setting and achieving goals is all about. You are not going to be perfect every day or week. But that does not mean you failed. It just means you had a bad day. You can pick it back up the next day or week. It's not what you achieve in one day; it's what you have accomplished over 365 days. (Or 366 days this year)  So there you go, Carrie. Keep your list of goals short, and look for habits and routines you can build so that the action you need to take becomes automatic. And remember, just because you had a bad day or week doesn't mean you failed. You can pick yourself up at any time and get moving again.  Thank you for your question and thank you to you too for listening. It just remains for me now to wish you all a very, very productive 2024.  

Seed Talk with Lisa & Layne
#120 - Essential Tools & Supplies for Flower Arranging with Ellen Frost

Seed Talk with Lisa & Layne

Play Episode Listen Later Dec 19, 2024 6:34


Wondering which tools and supplies you need to get started in flower arranging? Looking for a last-minute holiday gift for a flower lover? In this excerpt from episode 14, Lisa and Layne are joined by Ellen Frost of Local Color Flowers to discuss the essential tools and supplies to include in a floral design kit. Listen to the podcast and get ready to build the ultimate flower arranging kit for yourself or a flower-loving friend! The video version of Lisa, Layne, and Ellen's conversation will be posted to The Gardener's Workshop's YouTube channel, where all “Seed Talk” episodes are organized into a ⁠⁠⁠⁠playlist⁠⁠⁠⁠. In addition, auto-generated transcripts are available for viewing on YouTube. If there is a question or topic you would like to hear discussed on a future episode of “Seed Talk”, please fill out the form linked below. We would love to hear your suggestions! Mentions: "Seed Talk" YouTube Playlist Episode 14 - DIY Flower Arranging Kit with Ellen Frost Ellen's Website, Local Color Flowers Website Shop TGW Website: Shears, Cut-Flower Food, On-Demand Workshop: Preparing to Sell to Florists, Florist School Online: Building Your Business with Local Flower Sourcing Shop TGW App: Floral Netting, Clear Oasis Tape Other Items: Floral Genius Flower Frogs, Vases, Stem Wire "Seed Talk" Topic Suggestion Form TGW YouTube Channel TGW iPhone App (iOS App Store) TGW Android App (Google Play) Sign up to receive our weekly Farm News! The ⁠⁠⁠⁠"Seed Talk with Lisa & Layne"⁠⁠⁠⁠ podcast is produced by ⁠⁠⁠⁠The Gardener's Workshop⁠⁠⁠⁠ and co-hosted by Lisa Mason Ziegler and Layne Angelo. Lisa is the founder and owner of The Gardener's Workshop, where Layne works as Seed Manager. Lisa is the award-winning author of ⁠⁠⁠⁠Vegetables Love Flowers and Cool Flowers⁠⁠⁠⁠ and the publisher of ⁠⁠⁠⁠Flower Farming School Online, Farmer-Florist School Online, and Florist School Online⁠⁠⁠⁠. Watch ⁠⁠⁠⁠Lisa's Story⁠⁠⁠⁠ and connect with her on social media. Layne is an avid gardener, seed starter, and engineer who loves learning and applying her technical knowledge to all areas of life, including gardening and growing flowers. Thanks for joining us!

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
How to craft a colourful, sustainable Christmas - Episode 202

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Dec 12, 2024 32:34


Christmas is one of the most joyous times of the year, and sustainability need not detract from that joy. With a little bit of forethought, we can all enjoy a colourful and creative celebration that respects our planet too.Sarah is a passionate advocate for sustainability, so in this episode of ‘grow, cook, eat, arrange' she shares some of the most exciting, naturally sourced and low impact ways to decorate your home, festive table and tree, as well as a fantastic guide to creating your own compostable wreath.In this episode, discover:Sustainable ways to create a festive wreath using foraged branches, moss and flowers from the gardenWhether real trees are a benefit to the environment over faux treesHighlights from the winter garden to create beautiful decorations for the table and tree Products mentioned:Rosemary 'Foxtail': https://www.sarahraven.com/products/rosemary-foxtailTrachelospermum jasminoides: https://www.sarahraven.com/products/trachelospermum-jasminoidesClematis & Wisteria:https://www.sarahraven.com/products/clematis-and-wisteriaPittosporum tenuifolium 'Bannow Bay':https://www.sarahraven.com/products/pittosporum-tenuifolium-bannow-bayEucalyptus gunnii 'Azura':https://www.sarahraven.com/products/eucalyptus-gunnii-azuraHelleborus niger:https://www.sarahraven.com/products/helleborus-nigerHelleborus x ballardiae 'Maestro':https://www.sarahraven.com/products/helleborus-x-ballardiae-maestroLunaria annua:https://www.sarahraven.com/products/lunaria-annuaPanicum miliaceum 'Violaceum':https://www.sarahraven.com/products/panicum-violaceumAllium hollandicum 'Purple Sensation':https://www.sarahraven.com/products/allium-hollandicum-purple-sensationAllium cristophii:https://www.sarahraven.com/products/allium-cristophiiAllium schubertii:https://www.sarahraven.com/products/allium-schubertiiBriza maxima:https://www.sarahraven.com/products/briza-maxima-greater-quaking-grassChasmanthium latifolium:https://www.sarahraven.com/products/chasmanthium-latifoliumHydrangea anomala subsp. petiolaris:https://www.sarahraven.com/products/hydrangea-petiolarisGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Q&A: How do I make my mark on a new garden? What can I forage for wreath decorations? What's the difference between part-shade and full sun? How can I start coppicing?

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Dec 10, 2024 10:45


Welcome to the December Q&A episode of ‘grow, cook, eat, arrange', where Sarah & Josie answer questions sent in by our lovely listeners each month. In this episode, Josie shares how best to create your dream garden from one that you've just moved into, and enlightens us on what constitutes part-shade and full-sun, so that we can plant our flowers where they're best suited. Sarah also gives us some fantastic wreath decoration ideas which are foraged, therefore more sustainable, and lauds the benefits of coppicing.Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Perfect gift ideas from our Christmas range with Arthur Parkinson - Episode 201

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Dec 5, 2024 30:53


Christmas is only a few short weeks away, and while the garden may be winding down into winter mode, it's the perfect time to spread joy to green-fingered friends with some well-considered gifts and elegant decorations.With Arthur joining Sarah this week for an exciting journey through the pages of our latest Christmas catalogue, Sarah explains why she's more excited by this year's festive range than ever before.In this episode, discover:Irresistible decorations for the tree, with a few specific nature-themed baubles catching Arthur's eyeTried and tested favourites that deliver year upon year, like the ever-reliable Solar Allium Stake LightsAn increased focus on sustainability in the range, as well as living gifts like our Thyme & Rosemary in Terracotta Pots and Sarah's favourite Double Paperwhites in a Leaf TroughProducts mentioned:Ceramic Pomegranate Candleholderhttps://www.sarahraven.com/products/ceramic-pomegranate-candleholderStar Sequinned Mini Glass Baubleshttps://www.sarahraven.com/products/star-sequinned-mini-glass-baublesGold and Silver Ribbed Baubleshttps://www.sarahraven.com/products/gold-and-silver-ribbed-baublesJade Gemstone Light Stringhttps://www.sarahraven.com/products/jade-gemstone-lit-garlandSolar Allium Stakehttps://www.sarahraven.com/products/solar-allium-stakeSissinghurst Gold Painted Glass Candleholderhttps://www.sarahraven.com/products/sissinghurst-gold-painted-glass-candleholderWhopper Glass Fruit Decorationshttps://www.sarahraven.com/products/whopper-glass-fruit-decorationsLuxury Christmas Crackershttps://www.sarahraven.com/products/luxury-christmas-crackersAs-if-from-Venice Green Glass Baublehttps://www.sarahraven.com/products/as-if-from-venice-green-glass-baubleCorcertina White Paper Garlandhttps://www.sarahraven.com/products/corcertina-white-paper-garlandBumblebee Glass Baubleshttps://www.sarahraven.com/products/bumblebee-glass-baublesThyme & Rosemary in Terracotta Potshttps://www.sarahraven.com/products/thyme-and-rosemary-in-terracotta-potsGalanthus nivalis (Common Snowdrop)https://www.sarahraven.com/products/galanthus-nivalisSnowdrops in Terracotta Potshttps://www.sarahraven.com/products/snowdrops-in-terracotta-potsGet in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

The garden winds down in December, but there's still a few small jobs that'll stand it in good stead for the year to come.In this monthly episode of ‘grow, cook, eat arrange', Sarah takes us through which bulbs can be forced now, and an experimental watering technique, while Josie runs down the winter pruning plans and why it's not too late to plant your tulips.Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson
Inspiring biodiversity on a grand scale with Dominic Rose - Episode 200

Grow, cook, eat, arrange with Sarah Raven & Arthur Parkinson

Play Episode Listen Later Nov 28, 2024 26:38


Dominic Rose holds multiple roles; Chair of Sarah Raven, self-appointed ‘amateur gardener', and leading advocate in bringing biodiversity to the residential gardens and back yards of Britain.In our 200th episode of ‘grow, cook, eat, arrange', Dominic unpacks his ambitions for ‘Britain's Biggest Living Garden' – a community action project in North London's Hampstead Garden Suburb – and explains how it might inspire others to support biodiversity in their own gardens at home, including the next generation of aspiring gardeners who'll tend our green spaces in the future.In this episode, discover:The catalyst for creating Britain's Biggest Living Garden, and the ecologists, authors and volunteers who have guided its missionHow the benefits to biodiversity are already being measuredDominic's ambitions to inspire the next generation of gardeners, with biodiversity at the forefrontBritain's Biggest Living Garden: https://www.britainsbiggestlivinggarden.org/Wildlife Gardening Forum: https://www.wlgf.org/Get in touch: info@sarahraven.comShop on the Sarah Raven Website: http://bit.ly/3jvbaeuFollow us on Instagram: https://www.instagram.com/sarahravensgarden/Order Sarah's latest books: https://www.sarahraven.com/gifts/gardening-books?sort=newest