Podcasts about identity shift

Why do New Year's resolutions fail—even for disciplined women? In this episode of The Life You Crave, Lia Pinelli explains why discipline-based weight loss doesn't work and how identity, self-leadership, and feeling good create sustainable weight loss. Learn why deprivation and "no pain, no gain" keep women stuck—and how to stop starting over by changing who you're being, not just what you're doing. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:  ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

If your January plan sounds like punishment, restriction, or "I just need to get back on track," this episode is for you. In this episode of Boss Bitch Radio, we're talking about an identity hangover - the space where your old diet culture identity doesn't fit anymore, but your brain keeps trying to live there anyway! This conversation is for the woman who misses feeling confident in her body but refuses to go back to obsession to get it. We're unpacking why living like your life is one long diet cut stops working, why rest can feel like failure, and why chasing another plan, program, or motivation spike isn't the glow-up you think it is. If you're heading into 2026 ready to stop shrinking, stop white-knuckling results, and start feeling powerful again, press play. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MainCharacterEnergy #IdentityShift #DietCultureRecovery    Key Takeaways: 00:52 Life after bodybuilding and extreme dieting 01:26 Identity shifts and real transformation 03:43 Main Character Energy Activation Masterclass details 07:12 How to tell if you're in an identity hangover 10:57 Letting go of old identities that no longer fit 14:28 When obsession starts costing you your peace 17:33 Stepping into who you actually are 17:47 How to stay connected (newsletter info) 24:46 Choosing confidence and happiness now 25:52 Identity comes first, habits come second 27:09 Why unsustainable plans are a red flag 32:43 Practical ways to activate main character energy 36:16 Setting boundaries and learning to ask for help 40:35 Join the Main Character Energy Activation Masterclass   Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Catch up on the latest episode in our Main Character Energy series, "How to Stop Playing Small and Finally Change," here - https://bossbitchradio.libsyn.com/main-character-energy-how-to-stop-playing-small-and-finally-change Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Every January, people make resolutions with genuine intention.They promise themselves this year will be different.They try harder.They apply more discipline.And then—quietly—something pulls them back to how things were before.In this episode, I explore why New Year's resolutions fail, not from a motivation or willpower perspective, but from a psychological and identity-based one.Most change attempts collapse for a simple reason:people try to change behaviour without changing identity.From Dubai, I recorded this episode to explain:why motivation is an unreliable fuel for changehow intensity often backfireswhy the nervous system resists forced transformationand how identity, not effort, determines what feels normal and sustainableThe episode also includes a guided hypnosis experience designed to help you:let go of last year's labels and internal negotiationsstep into a future-self perspectiveexperience the feeling of already being the person you want to becomeand allow change to feel calm, inevitable, and alignedThis is not about forcing a “new you”.It's about releasing an outdated identity so new behaviour no longer feels like work.Please don't listen while driving or operating machinery.Allow yourself to listen somewhere comfortable and safe.If something in this episode resonates and you'd like to explore working together, I offer a free 30-minute consultation call where we can talk through your goals and whether hypnosis is the right approach for you.There's no pressure and no obligation.

Send us a textFree Gift - Click Here Free Masterclass Are you ready to let go of an old version of yourself - not because you failed, but because you've outgrown it?If the past year stretched you, challenged you, quietly changed you, or even if it was successful but left you feeling like something still needs to shift, this episode is for you.In this guided year-end reset, you'll be walked step by step through a powerful reflection and planning process designed to help you:release emotional baggage from the past yearunderstand what your challenges taught yourecognize what you admire about yourselfclarify what no longer works for youfocus on what truly matters nextand step into 2026 with clarity, calm, and self-trustThis episode introduces a simple but transformative Goal-Setting Method to help you ground yourself in truth, define your priorities, and create realistic, repeatable actions that fit the season of life you're in.You'll also learn why:focus is one of the most important qualities of successful peoplesaying no is a strategic skill, not a failureconsistency beats intensity every timeand why feeling stuck is often a nervous system response - not a lack of motivationGrab a pen and paper, slow down, and give yourself the space to close one chapter and begin the next - intentionally.

In this bonus episode of the Rich Woman Reset series, Karen Yankovich explores the identity shift that transforms wealth from an idea into a lived experience. This episode is about more than mindset. It is about embodiment. If you have ever felt yourself shrinking, softening your edges, or downplaying your success to stay comfortable or likable, this conversation will resonate deeply. Karen shares why wealth is a nervous system experience and how your identity determines how much visibility, income, and opportunity you can receive.   Wealth Begins with Identity Many women were taught to associate wealth with fear, judgment, or being "too much." Over time, these beliefs become embodied patterns. You cannot expand into greater wealth while holding a contracted identity. Karen explains how your nervous system must feel safe with visibility, power, and higher prices before wealth can truly land. This work is not about forcing confidence. It is about expanding your capacity to receive.   The Three Identities of a Rich Woman In this episode, Karen introduces three core identities that every wealthy woman embodies. These qualities already live inside you. The work is waking them up. She Is Visible She allows herself to be seen. Visibility is not a performance. It is her natural state. She Is Valued She knows her worth and charges accordingly. Her boundaries are loving, clear, and firm. She Is Vocal She uses her voice and shares her perspective, even when it feels uncomfortable or disruptive.   How Rich Women Move Through Daily Life This identity shift shows up in small, powerful ways every day. Rich women: Respond instead of reacting Say no without guilt Receive compliments without deflection State their prices without shrinking Speak from truth, not fear Lead with calm authority instead of urgency This energy is steady, grounded, and sovereign.   A Guided Embodiment Moment Toward the end of the episode, Karen guides you through a brief visualization to help you step into this identity now. You are invited to imagine how you move, speak, set boundaries, and trust yourself as the rich woman you are becoming. Your next level is not something you chase. It is something you embody.   In This Episode, You'll Learn: Why wealth is a nervous system experience How identity impacts visibility and income The three identities of a rich woman How to stop shrinking and overexplaining What calm, grounded authority looks like How to embody wealth starting today   Resources Mentioned In The Episode: Learn more about The Visibility Salon: https://visibilitysalon.com Catch the full Rich Woman Reset playlist: https://karenyankovich.com/richwomanreset Check out The Glow Up Audio Experience: https://www.KarenYankovich.com/glowup    Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

In this solo episode of The Scratch Golfer's Mindset Podcast, I'm sharing a raw, honest reflection on my 2025 golf season—what improved, what I avoided, where fear quietly ran the show, and why the theme of 2026 is simple: do the work. I walk you through the exact 15 reflection questions I challenged my newsletter readers to answer—and I read my own straight-from-the-journal responses. Then I close by defining the identity I'm stepping into in 2026: committed, intentional, and fearless—with a clear focus on becoming a longer hitter, sharper from 125 and in, and mentally tougher when things get uncomfortable. If you've been stuck in inconsistency, rushing your routine, or playing not to mess up, this episode will give you a mirror—and a reset. In this episode, you'll learn: The 15 reflection questions I use to audit a season and upgrade my golf identity Why false urgency destroys routines, decision-making, and scoring How fear shows up as "smart golf" (laying back, avoiding driver) and silently caps your potential The difference between practicing and practicing with intentionality How I'm building more presence and focus using a 3-hole check-in reset What I'm no longer willing to tolerate in my game—and why that line matters The identity shift I'm making in 2026: committed, intentional, fearless—and what that looks like in action Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  15 Reflection Questions: What do I want in 2026? What do I want more of? What do I want less of? What am I no longer willing to tolerate in my golf game? What patterns kept repeating for me this year—and why? Where did I abandon my standards when things got uncomfortable? What did I pretend "didn't matter," even though it clearly did? What am I still blaming on my swing that's actually mental or emotional? Where did fear quietly make my decisions for me this year? What did I avoid working on because it exposed my real edge? When did I play not to mess up instead of playing to perform? What part of my game actually improved—and why did it improve? What drained my energy on the course more than it should have? What would change if I trusted myself one level more? If nothing changes in 2026, what will that cost me—emotionally and competitively? Key Takeaways: You don't need more knowledge to reach scratch—you need consistent, intentional work. False urgency destroys routines, decision-making, and scoring faster than any swing flaw. Fear often disguises itself as "smart golf" and quietly caps your potential. Your routine matters most right after great holes and bad holes, not when things feel easy. Intentional practice creates predictable performance; random reps create random results. Emotional toughness is built by sitting in discomfort instead of numbing or avoiding it. Identity is the real upgrade, and in 2026 that identity is committed, intentional, and fearless. Key Quotes: "The theme of 2026 is do the work—not the easy stuff, not the surface-level stuff, the real work." "I already have the talent and capability to be a scratch golfer; inconsistency was the real issue." "I'm no longer willing to tolerate playing hurried golf with a false sense of urgency." "Fear made decisions everywhere this year, especially when I convinced myself I was being strategic." "Avoiding driver and playing not to mess up kept me playing par fours like par fives." "Vulnerability, ownership, and accountability aren't weaknesses—they're performance accelerators." "If nothing changes in 2026, it will cost me everything." Time Stamps: 00:00: The Importance of Doing the Work 01:40: Introduction to the Scratch Golfer's Mindset 04:29: Reflecting on 2025: Lessons Learned 08:37: Setting Intentions for 2026 14:25: Identifying Goals and Areas for Improvement 18:12: Overcoming Mental Barriers in Golf 23:18: The Role of Fear in Performance 28:33: Celebrating Progress and Growth 31:40: The Cost of Inaction 33:14: Upgrading Golf Identity for 2026

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

What if weight loss didn't depend on motivation, but rather on who you believe you are? In this episode, Lisa Oldson, MD explores how identity and self-labels shape habits, health behaviors, and long-term weight loss. Drawing on research from James Clear, Dr. Carol Dweck, Dr. Hazel Markus, and other experts, you'll learn how to choose a more helpful identity for the new year, and take small, sustainable actions to transform your health. Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

How Amy Healed Her Relationship With Food & Built Lasting Strength | The Forever Fit Podcast by Mavy Wellness Ep. #420Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of the Forever Fit Podcast, I sit down with Amy Rosen, a 66-year-old member of MAVY Wellness, to unpack her powerful transformation. Amy opens up about her past struggles with eating disorders, the pressure of a demanding executive career, and what finally helped her build strength, confidence, and consistency. We talk whole food, plant-based nutrition, overcoming food addiction, and how community, accountability, and self-commitment changed everything for her. This is an honest, inspiring conversation about redefining what's possible at any age.In This Episode, We Cover: [00:00–03:17] Amy's Story Begins: Career, Identity & Early Struggles[03:18–05:38] Healing From Eating Disorders & Rebuilding Trust With Food[05:39–13:17] Transitioning to Plant-Based Living & Fitness[13:18–18:18] Joining the Community & Early Wins[18:19–25:15] Consistency, Strength Gains & Confidence[25:16–31:39] Athletic Performance, Pickleball & Staying Active[31:40–36:02] Recovery, Sleep & Sustainable Progress[36:03–40:18] Food Addiction, Temptation & Mental Tools[40:19–48:04] Accountability, Self-Talk & Personal Ownership[48:05–55:54] Joy in Training, Nutrition & Community Support[55:55–01:07:25] Identity Shift, Final Reflections & Advice for Anyone StartingKey Quotes“ It takes effort to become effortless at any point.” -Amy.“We're never gonna scream at you for going off track.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Did you start your career in something super cool? Like TV or music or art. And now you're just a project manager!? Happens to us because our jobs need to fit our lives. This is exactly what happened to Anna Campbell and if this is relatable, listen on!Anna, a former TV producer turned product manager, shares her unconventional career journey. She started with her childhood aspirations to be an actor, transitioning to TV production, and eventually finding her way into product management. She discusses the challenges and decisions she faced and how she adapted her skills to new roles. Anna emphasizes the importance of soft skills, critical thinking, and being open to new opportunities.Connect with Anna: https://www.linkedin.com/in/annacampbell1911/ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kyle Anthony Trautmann, a neuroscience-based transformation expert whose life is living proof that real change is possible—no matter how deep the fall.After surviving 44 overdoses and a near-fatal brain injury, Kyle rebuilt his mind, identity, and purpose. Today, he has helped over 4,000 people break free from burnout, limiting beliefs, and identity loops using a science-backed approach rooted in Energy Literacy and Cognitive Recalibration—without spiritual bypassing or surface-level motivation.As the founder of High Vibe Holonomics and the upcoming Holonomic Institute (launching July 2025), Kyle blends cutting-edge neuroscience with ancient healing principles to create sustainable, measurable transformation. His work has produced a 94% close rate and generated $46,000 from a single podcast appearance, proving that authenticity and alignment outperform hustle and hype.In this episode, Kyle and Dr. Alisa unpack:Why burnout isn't a failure—it's a neurological signalHow belief systems are formed (and how to recalibrate them)The danger of spiritual bypassing in personal developmentWhat real, lasting transformation actually requiresHow trauma can become purpose when healing is done correctlyThis conversation is raw, grounded, and deeply practical—especially for high-achievers, entrepreneurs, and purpose-driven professionals who are ready to stop surviving and start transforming.

Most men aren't stuck because they lack discipline.They're stuck because they're fighting the wrong battle.In this episode of Patterns Of Power, I sit down with Niko Arapkiles, founder of Vision Expresso, to expose the real reason change doesn't last for most men: they try to fix behaviors without changing identity.Visit www.mindfulhabitmastery.com for powerful help now!We break down why willpower eventually fails, how distraction quietly destroys focus and purpose, and why you'll always lose in a fight against yourself if your identity hasn't changed.This conversation goes beyond addiction. It's about becoming the man you were meant to be.In this episode, we talk about:Why identity change matters more than habits, rules, or disciplineHow distraction, porn, and constant stimulation rewire the brain against youWhy most men stay stuck even after therapy, retreats, or big breakthroughsHow to operationalize identity so change actually sticksWhat it looks like to live from your future self instead of chasing motivationIf you're tired of starting over, white-knuckling sobriety, or feeling like you “should be further by now,” this episode will change how you see recovery, growth, and yourself.Learn more about Niko and Vision Expresso:https://visionespresso.coFind him on social media here: @nikoarapkiles

Why does it feel like you're doing everything right… but your income still isn't moving?This episode is your permission slip to stop blaming your strategy — and start looking deeper.In this episode we explore:The hidden reason income plateaus, even with all the right actionWhat actually decides how much you allow yourself to receiveThe energetic blueprint running behind your offers, launches, and resultsThe real reason you might feel tired, stuck, or frustrated around moneyWhy nothing “sticks” no matter how hard you workAnd the invisible shift that finally moves thingsIf you're watching others scale while wondering “What's wrong with me?” this conversation will land.This is the missing piece.The shift under the strategy.The version of you who holds more not just once, but sustainably.Send us a textFor business owners who've tried every strategy and still feel stuck, I shift the patterns blocking your next level income. Follow Me On Instagram:Daily shifts to uncover and rewire the patterns keeping you stuck in burnout, overwhelm, and income plateaus. Human Design For Wealth Chat GPT: Access my free ChatGPT for a limited time and unlock the identity + energetic codes behind your next level. The Upgrade: For business owners doing everything ‘right' but still stuck, we decode and rewire the hidden patterns creating burnout, overwhelm, and income plateaus, and shift you into the identity that can actually hold your next level. $22 Private Coaching: For established business owners who want fast, personalised transformation, I decode the invisible patterns keeping you capped and guide you through deep identity rewiring so you can hold higher levels of success without burning out. DM me to calibrate into your next level.

▷ 本集精華你以為自己情緒起伏、不穩定、效率不一致，但那可能不是問題， 而是你身體的自然節奏。女性不是為線性世界設計的存在。你的身體，本來就有季節。當你開始理解自己的循環，你會第一次停止責怪自己，並開始真正地帶領自己。▷ 在本集你會聽到為什麼女性用「每天都一樣」的方式生活，會越來越耗能什麼是 Cycle Intelligence（週期智性），以及它為什麼不是月經知識女性身體如何透過週期，傳遞清晰的生命訊息一個溫柔的身體引導，幫助你回到自己的節奏▷ 深度版內容我們從小被教導要穩定、要一致、要持續輸出。但沒有人教過我們：如果你的身體本來就不是線性的，那你是不是一直在錯用自己？這一集不是要你記住四個階段，而是邀請你開始聽懂自己的節奏。當你開始尊重你的循環， 很多你以為的「問題」， 會自然鬆開。真正的女性智慧，不是控制身體，而是跟身體合作。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環的為什麼女性的力量來自節奏，而不是一致性以及週期智性，如何成為一種人生結構與領導力▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Send us a textRaise Your Standards Over Chasing Visibility in 2026You've set the goals. You've made the vision boards. You know exactly which stages you want to speak on in 2026. So why are you still stuck in the same patterns—overthinking your content, procrastinating through perfectionism, and playing small when opportunities arise?Join Laura Beddoe Collins, Speaker Strategist and founder of Soul Speaks Academy, for an episode that reveals why your visibility goals keep falling flat. This isn't a willpower problem. It's an identity problem.Laura combines 20 years of experience building multi-seven-figure businesses with her training as a solution-focused psychotherapist to unpack the one shift that changes everything: raising your standards instead of chasing external validation.In this episode, you'll discover:Why "I am a sought-after speaker who gets booked and paid" creates different results than "I want to speak on 10 stages"How your nervous system sabotages your visibility—and the compassionate reprogramming that actually worksThe language shifts that transform pressure into alignment: from "I should pitch myself" to "I pitch myself from a place of service"Real client transformation: from cancelled in the press to choosing herself on stagesLaura shares her proven Soul Speaks methodology that's helped hundreds of speakers get booked and paid, revealing the embodiment work that must happen before the performance—why your mind, body, nervous system, and actions need to align with who you're becoming, not just what you want to achieve.Perfect for accomplished female founders ready to monetise their expertise through speaking, leaders who've built something extraordinary but feel invisible, and anyone who's done the external work but knows something deeper needs to shift.What you'll walk away with: A framework for setting identity-based standards, compassionate nervous system practices for sustainable visibility, and permission to stop performing and start embodying your authority.This is Laura's final episode of 2025—a powerful foundation for who you're becoming in 2026, not just what you want to accomplish.Free resource mentioned: The Nine Pillars to Get Booked and Paid as a Speaker and Secure PRSupport the show

This episode is a powerful wake-up call about health, metabolism, and personal responsibility. Ben Azadi explains that true transformation does not start with diet plans or workout routines, but with identity and decision. Most people are stuck not because they lack information, but because their self-image is broken. Symptoms like belly fat, fatigue, brain fog, cravings, inflammation, and poor sleep are not signs of aging. They are metabolic warning signals asking for change. Ben shares his personal story of pain, depression, and healing, reminding listeners that motivation does not create change. A committed decision does. The episode walks through five life-changing questions that help reprogram identity, followed by a simple wake-up protocol focused on daily non-negotiables, future visualization, and upgrading your environment. This message challenges listeners to stop “trying,” take responsibility, and make today Day One, not someday. FREE GUIDE: How To Lose Fat 1 Pound Of Fat Per Day - https://bit.ly/4j45Yxa 

2025 was characterized by an exponential increase in the use of AI to both perpetrate and defend against fraud. But in 2026, fraud won't just be about stealing money; it will be about undermining trust in our digital universe. In this episode, our incoming CEO Tony Ball and Mike Baxter, President and Chief Technology & Product Officer, will share key learnings from the past year along with some strategies and best practices to stay ahead of the intensifying fraud, technology, and regulatory landscape in 2026.  

Designers stay stuck because they keep thinking like the version of themselves they are right now… not the six-figure designer they want to become.In this video, we break down how to think like a six-figure designer before you're earning six figures, and why mindset alone isn't enough if your decisions, standards, and habits haven't changed.You'll learn:How to think like a six-figure designer (even if you're not there yet)Why designers stay stuck when they only make decisions from their current situationHow to start operating from the future version of you, not your past resultsThe identity shifts that happen before designers build a six-figure design businessWhy waiting to “feel ready” keeps designers in the same income bracketIf you're a freelance designer, brand designer, or creative entrepreneur who feels capable of more but keeps hitting the same ceiling… this video will show you what needs to change first.The income doesn't come before the identity.The identity comes first.FREE Six Figure Designer Community⁠⁠⁠⁠Join Social Butterfly Club (Marketing Membership For Designers)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brief Collective Design Biz Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock Secret Podcast Episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Your Unapologetic Opinion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠

In this episode, Sam sits down with Tanya Jane, a former professional dancer turned success energetics coach, to explore authenticity, identity shifts, and the transition from hustle-driven success into alignment. They unpack money energetics, mindset as a lifestyle, and how redefining success can transform emotional well-being, relationships, and business—without sacrificing joy. Key takeaways: Hustle culture isn't the only path to success Identity shifts are necessary for true growth Success can look good but feel misaligned Money energetics begin with self-perception Emotional states shape your reality Supportive environments accelerate expansion Mindset work is a daily practice You get to decide your life gets to be different Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her.  This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- GUEST BIO: Tanya is a success energetics mentor for high achieving women ready to 10x their lives, businesses and bank accounts! Originally from Sydney, Australia, Tanya moved to LA at 19yrs old to pursue her dream of being a pro dancer, and lived that dream for over a decade performing on some of the biggest stages and Tv shows! She now runs a multi 6 figure coaching business where she combines her expertise of pursuing unrealistic dreams with high level mindset, energetics & strategy to help women Instagram: @theyanyajane  Podcast: Big Dreamers Bible -------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy.  Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.

​Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to wake up as the lighter, confident version of yourself​, permanently?237  Lighter You Sleep Hypnosis – Permanent Weight Loss Identity Shift (Extended Sleep Music)This sleep session (with extended sleep music and zero interruptions) delivers gentle hypnotic suggestions that transform your deepest identity while you rest. Overnight, you become someone who naturally thinks, eats, and moves like a healthy, slim person. ​No diets, no struggle. Thousands have used this exact “Lighter You” process to drop weight for good because the change happens at the core while you sleep peacefully.Close your eyes, breathe deeply, and drift off… wake up lighter inside and out. Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment “I am lighter.” Every review helps more people discover overnight identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #SleepHypnosis #IdentityShift #PermanentWeightLoss #LoseWeightWhileYouSleep #HypnosisForWeightLoss #SleepMusic #HealthyIdentity #EmotionalEating #MentalFreedom #Meditation #HypnoticMeditation

Kyle Morse, founder of Overcome Beliefs, a transformational coaching movement that helps people break free from limiting patterns, rewire their identity, and step into the life and leadership they're called to.Through his 1:1 breakthrough sessions, group coaching communities, and keynote speaking, Kyle guides men and women to shed the stories that no longer serve them and embody clarity, confidence, and resilience.Now, Kyle's decision to walk away from a 12 year corporate career to pursue his purpose demonstrates the power of betting on yourself and choosing alignment over comfort.And while building a business that proves you're not broken, you're becoming, he's creating breakthroughs that ripple through the lives, relationships, and leadership of his clients.Here's where to find more:www.overcomebeliefs.comhttps://www.facebook.com/kylehmorsehttps://www.linkedin.com/in/kylehmorsehttps://www.youtube.com/@OvercomeBeliefs ________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In today's episode, I'm pulling back the curtain on part two of my quantum leap - the actual identity work that happened behind the scenes of my $33K week. This isn't the polished highlight reel or a “just believe harder” conversation. It's the real, messy, deeply human process of detaching self-worth from money, regulating my nervous system through a massive pivot, and learning how to lead, sell, and create from a place of peace instead of pressure. If you've been in a season of change, motherhood, burnout, or redefining success on your own terms, this episode will help you feel seen… and remind you that identity shifts are built slowly, not overnight.Here's what we get into in this episode:What it actually looked like to disconnect my self-worth from money, productivity, and performanceHow comparison showed up for me this year - to my past self, and to other moms and business ownersWhy I decided my identity and energy would be my biggest selling point (not strategy or messaging)The nervous system work that went far beyond breathwork and morning routinesHow prioritizing peace became my non-negotiable business and life filterThe money mindset recalibrations I had to revisit during my pivotLearning to believe without evidence, and how to shift your self-talk when results haven't landed yetWhy detachment was the secret to showing up more powerfully and selling with easeHow emotional mastery became a cornerstone of my identity shift and manifestation processThis episode is for the woman who knows she's becoming someone new, even if the external proof hasn't caught up yet. And if this conversation resonated, come tell me what landed for you over on Instagram (@iamnoravirginia).

In Part 3 of the 6 Week Reinvention Challenge, we are crossing a line in the sand. This episode is about awakening the woman you are becoming. Not the watered-down version. Not the people-pleasing version. The fully awake version of you who is ready to lead herself with honesty, courage, and loyalty. If you have felt disconnected, numb, restless, or like you are living on autopilot, this episode will help you understand why and what to do next. In this episode, we talk about: Why so many women go to sleep to their own desires and identity The patterns that quietly keep you stuck in a smaller version of your life How alignment and misalignment actually feel in your body The difference between numbing and true rest Why reinvention is really self leadership and self loyalty in action How to start waking yourself up without burning your whole life down You will also be guided through a powerful visualization and journaling practice that helps you reconnect with the version of you that has been waiting to be remembered. By the end of this episode, you will complete two sentences that will anchor your entire reinvention journey: “The part of me I am waking up again is…” “The woman I am becoming over the next 6 weeks is…” This is your awakening. If you want to go deeper, join my CreateHER broadcast channel on Instagram for exclusive messages and support throughout the challenge. If you missed Part 1 or Part 2, you can listen to them here: 6 Week Reinvention Challenge: Part 1 [here] 6 Week Reinvention Challenge: Part 2 [here] Connect with me on instagram: @thekatelynrhoades and @callhercreator Learn how to work with me: Speaking, Social Media Management and my famous, Social Media School: HERE

Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to stop fighting yourself and finally become the lighter you, for good?This powerful daytime session goes straight to the deepest level: your identity. It delivers gentle hypnotic suggestions that transform how you see yourself, so you naturally think, eat, and move like a healthy, slim person without diets, deprivation, or white-knuckling. Thousands have used this exact “Lighter You” process to drop weight permanently and keep it off because the change happens at the core.Close your eyes, breathe deeply, and step into the lighter you that's already waiting.Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment, “I am the lighter me!” Every review helps more people discover true identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #IdentityShift #PermanentWeightLoss #HypnosisForWeightLoss #DaytimeHypnosis #HealthyIdentity #LoseWeightNaturally #EmotionalEating #SelfImage #MentalFreedom #Meditation #HypnoticMeditation

In this episode, we explore a powerful mindset shift for women who feel unappreciated, unsupported, or overlooked in their relationships and friendships. If you've ever found yourself waiting for someone else to make the plans, buy the flowers, initiate the call, or show you the love and attention you want… this episode is your wake-up call.We ask one life-changing question:Who better than you to give yourself what you need?We unpack how much energy we lose when we wait, hope, complain, and expect others to behave differently — and the extraordinary power we reclaim when we stop outsourcing our joy and start meeting our own needs.What You'll Learn in This EpisodeWhy unmet expectations in relationships create emotional sufferingHow we unintentionally outsource our happiness to other peopleThe mindset shift that stops resentment and disappointmentWhy people often don't show up the way we expect — and why it's not personalHow to take back your power by giving yourself what you wantThe identity shift that unlocks confidence and independenceWhat happens when you redirect your energy from complaining to creatingKey Coaching InsightWhen you stop waiting for others to go first, you stop feeling powerless.When YOU go first, you become unstoppable.Powerful Quotes from the Episode“Who better than you to take care of you?”“People aren't thinking about you the way you think they are. They're thinking about their lives.”“You can spend energy complaining, or you can spend energy creating. Only one moves your life forward.”Connect & Go DeeperJoin me on December 18th at 12PM EST for my new class: The 2026 Identity Shift masterclass. You'll learn: ✨ Why change feels hard for you (and why nothing has gone wrong) ✨ Why your identity determines your future ✨ How to rewrite your self-concept and emotional patterns ✨ The formula that makes your shift inevitableSign up HERE so you don't miss it. A replay will be shared if you can't join live. If this episode spoke to you, you'll love the work we're doing inside You, Redefined — my coaching community where we're preparing for Shift 2026, a 12-week identity and mindset transformation designed to help you create real, sustainable change.Come join us and start becoming the woman who goes first.Want to try coaching for yourself? Sign up for a free one hour coaching session with me HERE.

A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every excuse NOT to follow through... and did anyways. We're going over how this subconsciously impacted me, how this applies to magic, & how you can start to use this for yourself too.

In today's episode, I'm cracking open a raw, deeply honest look at what it actually takes to Quantum Leap - and the identity shift that came before my $33k sales week. This isn't a highlight-reel conversation; it's the real behind-the-scenes of the death-and-rebirth season I moved through this year, the emotional unraveling that motherhood brought to the surface, and the inner work that had to happen before anything shifted externally. If you've been feeling stuck, stretched, or like you “should” be further along by now, this episode is going to feel like a permission slip and a wake-up call all at once. We're breaking down what identity work really is (beyond the cute exercises on TikTok), how to identify the version of you who actually creates your next level, and what it takes to operate at that level long before you feel ready.Here's what we drop into inside this episode:The truth about “identity work”, and why it's so much more than acting like your future selfThe death-before-the-rebirth season that set the stage for my biggest resultsWhat was really happening behind the scenes during my pivot, pausing masterminds, and burning down a 6-figure offerWhy Quantum Leaps don't come from one bold move, but from repetitive, aligned, stretch-level actionHow your beliefs, emotions, and results create a self-reinforcing loop, and how to break itThe exact questions I ask myself before making any next-level decisionWhy comparison has been such a massive collective wound this year, and how to navigate it with compassionThe real reason investing alone won't quantum leap your business (this one's a game changer)This is part one of a two-part series, and part two goes even deeper into the limiting beliefs, emotional work, nervous system shifts, and inner-child healing that had to happen for me to step into this new identity. If this episode lands for you, come tell me over on Instagram (@iamnoravirginia).

ABOUT THIS EPISODEFriend… let's get real — people don't respond to your words — they respond to the energy beneath them. And when your energy is rooted in self-doubt, fear, or “please choose me” vibes, your relationships will reflect that. But when you upgrade your energetic self-respect? Everything — literally everything — shifts.In this episode, we're unpacking the unseen, soul-level frequency behind self-worth, boundaries, dating patterns, and relational alignment. We talk about the subtle ways we leak power, override intuition, and negotiate our standards without even realizing it. This is the episode you listen to when you're ready to stop talking about your worth… and start embodying it.If you've ever wondered why certain relationships drain you, repeat themselves, or fall out of alignment, this conversation is the clarity you've been craving. We're going deep on energetic boundaries, self-respect, identity shifts, and the emotional posture that changes how every person in your life experiences you.KEY TAKEAWAYSPeople don't respond to what you say — they respond to the self-respect (or lack of it) behind your energy.Desperate energy doesn't attract love; it attracts emotional debt and unbalanced dynamics.When you raise the internal standard you have for yourself, your relationships recalibrate instantly.Embodying your worth requires becoming the woman who matches the energy she's calling in — not performing it.The moment you stop negotiating with your value, you start attracting connections aligned with the woman you're becoming.CHAPTERS00:00 Introduction: The Power of Energy00:44 Understanding the Impact of Energy02:56 The Shift: Raising Your Frequency05:26 Defining Self-Respect07:34 Practical Steps to Self-Respect09:10 Main Character Energy10:00 Self-Respect in Relationships10:44 Self-Respect in Friendships and Family12:03 Self-Respect in Career and Personal Life15:05 The Self-Love Two Step17:38 Final Thoughts: Embodying Self-RespectTHE SELF-LOVE 2-STEPAlright Friend, you know the vibe — this is where the transformation gets practical. The Self-Love 2-Step is your mini reset, your quick realignment, your “wait… let me check my energy” moment.✨ Step 1: Where Did You Shrink?Identify the last moment you softened your truth or silenced your intuition to keep someone else comfortable. Name it honestly — awareness is empowerment.

In today's episode, I'm taking you behind the scenes of a conversation that's been unfolding quietly, but urgently, inside the minds of high-level women across the aesthetics and wellness industry. After hosting our annual POP Leadership retreat and receiving an overwhelming wave of private messages about visibility, voice, and leadership, I realized it was time to revisit a topic I first explored over 260 episodes ago: finding, and owning, your truest, most powerful voice. This episode dives deep into the identity shift every high-level woman must make in 2026. Not the shift into "showing up more," but into showing up as the woman you actually are: the woman with a perspective, a philosophy, and a message that deserves the microphone. I share the personal stories, missteps, and moments of conviction that shaped my own thought leadership, and why the future of influence isn't about being louder, it's about being more aligned, more grounded, and more you. If you've ever felt the tension between being visible and being authentic, between leading your business and being consumed by it, this episode will speak directly to your soul. And I'm announcing Confidence to Scale Live, our intimate two-day immersive and 90-day incubator designed to support high-performing founders who are ready to scale with clarity, structure, and unshakeable conviction. Resources → Download the The Ultimate Practice Growth Audit & Save Your Spot for our 2026 Strategic Planning Masterclass → Learn more & secure your spot for Confidence to Scale Live → Join the Fierce Factor Society → Follow Kaeli on Instagram: @kaeli.lindholm Additional Ways to Connect: Book a Discovery Call: Ready to scale with intention? Let's map out your next strategic move. This is the next chapter of female leadership. Let's step into it together. KLC Consulting Website Kaeli on LinkedIn

Send us a textIn this powerful and soul-nourishing episode of The Good Enough Mompreneur Podcast, Angela sits down with author, executive coach, and founder of Core Luma, Barbara Burgess, to explore one of the most important questions women and mompreneurs face:What does it really take to finally feel… enough?Barbara's story is raw, reflective, and deeply relatable — from walking away from a 22-year career to experiencing a spiritual awakening that reshaped her identity, her boundaries, and her definition of success. If you've ever battled comparison, burnout, perfectionism, or the constant pressure to “do more,” this conversation will feel like a warm exhale.Together, Angela and Barbara dive into:✨ What You'll Learn in This EpisodeWhy so many high-achieving women still feel “not enough” even after doing everything “right”The spiritual and emotional awakening that changed Barbara's lifeHow to recognize the voice of “not enough” — and how to stop believing itThe surprising power of small boundaries vs. big boundariesWhy ordinary moments hold extraordinary meaningHow to reclaim your energy, identity, and inner voice as you step into a new yearThe truth about self-improvement and why it can quietly reinforce self-judgmentHow to live from your heart instead of from external expectationsThis episode is filled with wisdom, compassion, and truth-telling that every mom, entrepreneur, creator, and seeker needs to hear.

In this episode of The Career Report, Kristina Madden digs into how an identity shift can be the key to finally getting unstuck. She breaks down why so many people feel anxious heading into a new week especially on Sundays, and how that stress often comes from holding onto an old version of yourself. Kristina shares practical ways to redefine who you see yourself as, interrupt unhelpful patterns, and step into a mindset that supports your goals instead of limiting them. If you've been feeling stuck, overwhelmed, or dreading the week before it even starts, this conversation will help you create the shift you need to move forward with more clarity and confidence.

If you've been telling yourself you're “waiting for the right time” to lose weight, stop emotional eating, get motivated, rebuild your habits, or finally take control of your health… sis, this episode is your reality check. Today, I'm breaking down the brutal truth about procrastination and how it's silently sabotaging your weight loss, destroying your discipline, fuelling your binge eating, and keeping you stuck in the same cycle of self-sabotage year after year. You'll learn why women over 35 struggle with motivation, how procrastination rewires your identity, and the exact steps to stop waiting and start transforming your body, mindset, and life. If you're ready to end emotional eating, build unstoppable habits, and finally become the 1% Woman, this episode will shake you awake.Join the Bombshell BlueprintGet the Bombshell Journal & Planner setGet the Free Weight Loss Course

Send us a textRetired at 49, Nick Shelton achieved the freedom many people dream of — but without structure, status, or purpose, that freedom felt unexpectedly empty. In this episode of the Starter Girlz podcast, Nick shares his Reinvention Formula for rebuilding identity, finding purpose, and creating a meaningful next chapter after retirement, career change, or major life transitions.We dive deep into what comes next when success is no longer your identity and how to design Version 2.0 of yourself with intention, creativity, and purpose.

Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.Jen's books:You Are A BadassYou Are a Badass at Making MoneyYou Are a Badass EverydayBadass HabitsIn this episode you will:Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedomTransform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desiresBreak through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortableMaster the daily practice of doing something that scares you because fear is your compass pointing toward growthLearn why hiring a coach or mentor when you're broke might be the most important investment you'll ever makeFor more information go to https://lewishowes.com/1859For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rhonda Byrne – greatness.lnk.to/1848SCVivian Tu  – greatness.lnk.to/1846SCLewis Howes [SOLO] – greatness.lnk.to/1810SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, we're chatting about the challenges of navigating the complexity of becoming your fittest and healthiest version of yourself, especially in the hard moments, or when results aren't following as you hoped. I walk through how to shift your identity to the person you are trying to become and the results you dream of. Including why it's important that you get out of your comfort zone and how you can actually do that. Chapters00:00 Navigating The Transformation When it's Hard04:37 The Comfort Zone and Identity Shifts09:23 Consistency and Structure in Fitness15:08 Overcoming Fear and Embracing Change21:30 Transformational Coaching: Beyond Fitness and Nutrition23:53 Identity Shift: The Core of Transformation26:00 The Importance of Structure and Strategy28:45 Navigating Comfort Zones and Overcoming Challenges29:14 Personal Growth Through Uncomfortable Experiences34:00 Unlearning Bad Habits and Building New Structures37:22 Accountability and Commitment to Change38:31 Deciding to Transform: The Power of ChoiceWatch on YouTubeI'll calculate your macrosShare feedback/send fanmailFreebies/ProgramsTransformation RoadmapTransformation CoachingHigh Protein/Macro-Friendly Recipe eBookAll links The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals. → Apply for my 1:1 Transformation Program - Spots are limited; currently enrolling. Support the showInstagram | TikTok | YouTube | Pinterest

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"Life wasn't blocking me — I was blocking me."   This year stretched me in ways I did not see coming. And instead of breaking, something finally clicked into place. If 2025 pushed you, pulled you, slowed you down, or sped you up… this might be the story you didn't realize you needed.   In this episode, I'm sharing the real, unpolished truth of my 2025 identity shift — the setbacks, the unraveling, the nervous system wake-up calls, and the quiet moments that changed everything.   Two falls, chronic pain, burnout patterns resurfacing, old identities gripping tight… and the moment I realized I wasn't being blocked — I was blocking myself.   I'll take you through: Why slowing down was the very thing I fought the hardest. The identity I had to let go of to finally create change. The inner work behind paying off over half my debt. How Aligned Money opened a path I didn't expect. What I'm calling in for 2026 — and who I'm becoming. If you're standing on the edge of your own shift, this episode will help you see your season differently.   If you've been waiting for a sign… this is it. Align + Empower is the mastermind where your inner work meets real transformation.   Message me to explore if it's your next aligned step — and lock in the current rate before it rises in the new year.   Connect with me: @andreacrispcoach + andreacrisp.ca   Music and production by Stephen Crilly.

What does it really take to become the wealthy woman you know you're meant to be? In this powerful solo episode, Olivia shares a raw and honest story about identity shifting, generosity, and stepping into the next-level version of yourself—long before the evidence shows up. From paying for a friend's trip to Hawaii to embodying new identities in real time, she reveals the mindset upgrade required to uplevel your life, your wealth, and your standards.What You'll Learn:The identity shift required to become your wealthiest selfWhy generosity is part of stepping into a wealthy mindsetHow acting “as if” creates your next-level realityWhy your beliefs about yourself matter more than your bank accountHow to embody the person you want to be now, not laterThis episode is a must-listen if you're ready to stop waiting for the “right time” and start becoming the version of you who creates abundance, makes bold decisions, and lives life on your own terms.Join Wanderlust Wealth Academy⁠⁠SIGN UP FOR THE FREE CLASS⁠⁠APPLY FOR THE LEAP YEAR MASTERMIND⁠⁠Join the Community on Substack ⁠Learn more about WWA here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oliviatati.com/wwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hang out with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theoliviatati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wanderlustwealth.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Theoliviatati/⁠⁠⁠⁠⁠⁠⁠⁠

There's a moment on every growth journey when you finally feel the shift — the healing, the clarity, the strength you've worked so hard for. You can look back and see the mountain you've climbed… and then suddenly, you're staring at the base of the next one. This in-between space can feel uncomfortable, disorienting, even lonely — but it's also one of the most powerful initiations of your life. In this episode, Julietta and Graciela get real about what it means to outgrow an old version of yourself while not yet fully embodied in the next. We talk about the identity wobble, the emptiness, the temptation to retreat, and the courage it takes to keep showing up. You'll learn how to stay grounded in uncertaintyhow to trust your timinghow to navigate the “void” with more grace, power, and self-compassionIf you're standing between mountains right now… this one's for you. To find the journal and inspiration cards we mentioned in the episode, go here: https://www.bodyandsoulevents.love/product-page/living-aligned-a-journal-for-personal-spiritual-growth-1-journal-prompts https://www.bodyandsoulevents.love/product-page/5th-horizon-inspirational-deck Hey! Thanks for listening! If you liked this episode, please send us a message. We'd love to hear from you!Your cup is full, your journey awaits. Let's sip, chat, and transform together. Find out more at https://www.bodyandsoulevents.love/ Julietta Wenzel Founder of Body & Soul Ministries, Julietta is a healer, guide, and visionary dedicated to helping others remember their true selves and step into their authentic power. With a background as a physical therapist turned spiritual practitioner, she combines individual healing sessions, sacred ceremonies, and transformative retreats to guide her community toward joy, fulfillment, and alignment. https://bodyandsoulministries.love/ Instagram: @bodyandsoulministries Graciela Laurent Co-founder of Body & Soul Ministries, Graciela is a Reiki Master, Sound Practitioner, Cacao Ceremonialist, Forest Therapy Guide, and award-winning photographer. Her work blends spirituality, healing, and artistry to create transformative experiences that honor authenticity and connection. https://gracielalaurent.com/ Instagram: @gracielalaurentphotography Shine bright and have a magical day!Julietta & Graciela

Hey girllllll heyyyyyy!First things first, make sure you're set and ready today for ICON FRIDAY where I'm giving away $80,000 in prizes, but you have to be LIVE with me at 4pm CST! Save your seat and get all the details HERE!This episode? It's the one you play while you're curling your hair, lacing up your sneakers, or driving in silence asking God, “Is this really for me?”Because today, I'm talking about what happens AFTER the breakthrough.After the win.After the answered prayer.After you finally get the house, the body, the business, the life…And then suddenly, you feel a little guilty about receiving it.I'm walking you through the exact identity shift I had to make:From suffering to stewarding.From earning to owning.From striving to receiving.And I'm sharing the moment I had to look myself in the mirror and ask:✨ Who am I if I'm not struggling?We talk about grief.We talk about legacy.We talk about creating margin in your life right now , not someday.We talk about finally showing up as the woman you've been praying to become.And yes…We talk about ICON FRIDAY™  because it's happening TODAY at 4pm CST and it's your last chance to be in the room with me.

Okay, so here's the thing nobody's talking about when it comes to building a personal brand, and I'm genuinely obsessed with it right now. You don't get results by trying to be the person - you get results by deciding to be the person who does the thing. Full stop. In this episode, I'm breaking down the five identity-shifting pillars that'll actually help you stop the constant struggle and start moving towards your goals without all the resistance. Because if you've been stuck despite knowing what to do, it's probably an identity issue, not a skills issue. ✅ACCESS THE QUESTIONS DOC MENTIONED IN THIS EPISODE If you're ready to shift your identity and build the personal brand and build you want then now is perfect time to join the Amplify Accelerator.  Don't forget to check it out on Youtube too!

This episode invites you into a deeper understanding of what the emotional charge is really showing you. Instead of getting swept into tension or slipping back into familiar patterns, you will learn how to work with that intensity as information. The charge is not the problem. It is the signal. We explore how to notice when the old self is leading your decisions and how to shift your internal starting point before you take any action. I talk through what neutrality feels like in real time, why it creates the most powerful position for both money and emotion, and how I use contrast as a mirror rather than something I need to fix. You will hear how I navigate my own moments of polarity, how I stay out of entanglement, and the simple recalibration steps that bring me back into clarity. If you have been feeling pulled in different directions or sensing an inner acceleration, this conversation will help you find steadiness again. Your energy sets the tone for every outcome and this episode brings you back to that truth. If you want to take this work deeper and apply it to your financial life, The Spiritual Investor Club Advanced is where we do that together. It is a space for live coaching, curated stock education, and wealth expansion from both the energetic and practical sides of investing. We are offering fifty percent off your first month. Use code NOVEMBER50 at checkout. Learn more at www.thespiritualinvestor.com/siclub.

2026 is not just another year…It's the year you stop walking toward your dreams and start running toward them. If you've been feeling quieter, slower, more reflective, or like things have been shifting in your life at lightning speed — you're not imagining it.Your nervous system, identity, and energy are being prepared for something bigger. In today's episode, I'm breaking down the 4 identity shifts every wildly wealthy woman must make to thrive in the Year of the Horse, a “1 year” in numerology — the beginning of a brand new cycle of power, speed, visibility, momentum, and self-trust. This is an episode you'll want to save, share, and return to all year long. IN THIS EPISODE, YOU'LL LEARN: 1. The 2026 Energy Forecast • Why everything feels like it's shifting• The emotional + energetic preparation we've been in• What the Year of the Horse really means• How to prepare for a year of bold moves, leadership, visibility, and speed 2. Identity Shift #1 — Become the Woman Who Receives • How to shift from earning → receiving• Why your identity is the foundation of wealth• The subconscious beliefs the 21 Days cleared out• The real reason your receiving has been blocked 3. Identity Shift #2 — Visibility Without Fear • Why visibility struggles are never mindset — they're nervous system• What tapping does to make being seen feel safe• How to step into the spotlight with ease and emotional stability 4. Identity Shift #3 — Deep Inner Knowledge • What you've learned about your nervous system in the 21 Days• How to work with your avoidant part of self• Why knowing yourself makes success inevitable• What regulates you, disregulates you, and how to move emotions quickly 5. Identity Shift #4 — Feminine Follow-Through • Why forcing discipline has never worked• How identity-led follow-through works for unconventional women• How to stay consistent without burnout, pressure, or perfection• Why 2026 requires grounded consistency, not hustle BONUS: 2026 Journal Prompts • Who am I becoming next year?• If everything was aligned, how fast would I go?• If I trusted myself fully, what would I run toward?• What am I done tiptoeing around?• What is the identity I'm stepping into now? JOIN THE BLACK FRIDAY PRE-PARTY Monday, Nov 24 @ 1 PM PSTWe're doing a LIVE tapping activation for your 2026 vision + breaking down the energetics of the year ahead. This is your official invitation into your next level.

"Leave the world better than you found it. You were meant and created for this moment. Every moment is an opportunity." —Chris Gandy   Some seasons of life ask you to grow past who you used to be, not with pressure or guilt, but with a clear invitation to rise. The real shift starts when you stop clinging to an expired identity and begin moving toward the version of yourself you've been avoiding. In this conversation, former NBA player and Legacy Wealth Group CEO Chris Gandy breaks down how he rebuilt his life after basketball and why his transition worked when so many others get stuck. He shares the mindset, discipline, and self-honesty that helped him step into a new calling and build a multimillion-dollar career driven by purpose. Press play for the kind of perspective that wakes you up a little, stretches your thinking, and pushes you to finally commit to yourself. In this episode, we cover: • How to recognize when a dream has expired • The difference between an interest and a commitment • Why identity traps quietly sabotage growth • Mental habits of the 1 percent • How to build momentum when motivation drops • Why your past experience is a tool, not a limitation • The mindset athletes use that transfers directly to business • How to create a future that matches your calling, not your comfort   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 01:43 From NBA to Legacy Wealth Leader  05:28 Are You Living in an Expired Dream?  09:48 Separating Identity From Job  14:06 Motivation vs Revelation  19:38 Interest vs Commitment: Why People Don't Follow Through  23:29 Opportunities Follow Commitment  28:36 Believing Bigger  33:19 Elite Level Achievement: Understanding the 1%  39:39 Leverage Your Past Seasons  44:00 Building the 1% Mindset  49:31 Leadership in Finance  52:59 Impact Over Everything  

Send us a textIf you are a leader in business who finds yourself over giving, undercharging, discounting out of guilt, or feeling responsible for everyone else's emotional experience this episode will re-frame your entire relationship with money, identity, and leadership.In this episode, you'll learn:The hidden money mindset blocks mothers carry that lead to undercharging or over-givingWhy identity (not strategy) determines your earning potentialHow emotional labour impacts your pricing and capacityThe unconscious beliefs that make women discount to be “nice” or “accessible”Why rescuing clients keeps you broke and burned outHow to shift into a wealth-calibrated identity that actually supports your revenue goalsWhat changes in your business when you stop mothering your clients Why CEO decisions around money feel hard and how to make them easierHow to create higher income without sacrificing your softness or integrityThis is a must-listen episode if you're ready to elevate your relationship with money, shift out of emotional pricing, and step into a leadership identity that reflects your true value.With love,Robyn xoP.S. If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood. If you would like to learn more about The Mothered Business Mastermind, click here. Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Success used to mean hustle, numbers, and recognition. Now learn how we re-imagine how to measure success by peace, alignment, and joy. Joined by former Miss Iowa USA and altogether beautiful soul who shares her experiences going from dream job to redefined dream job. Identity is the theme of this conversation, and we hope you can take a piece of how you can find and redefine identity.

Most leaders set goals that feel safe, but safe goals don't create transformation.In this episode, Dr. Nona Djavid shares how to rewire your brain, expand your identity, and design a vision so bold it scares you, then make that vision feel safe enough to live.We break down her 4-step framework for unreasonable growth, the neuroscience behind identity change, and how to become the person your next chapter requires.About the Guest: Dr. Nona Djavid is a neuroscientist, entrepreneur, and mindset strategist helping high-performing leaders and business owners design “unreasonable” visions and scale their results without burnout. Through her Unreasonable Method™ and neuroscience-backed frameworks, she teaches individuals to expand their identity, align behaviors, and achieve quantum leaps in life and business.About the Episode: In this GrowthReady episode, Steve Mellor sits down with Dr. Nona Djavid to explore how to go beyond SMART goals and design the life you truly want by thinking, and being bigger. Nona shares her four-step framework for turning “unreasonable” visions into grounded realities, explaining how our nervous system, identity, and behaviors all shape what we believe is possible.This episode unpacks the neuroscience behind change, the difference between realistic and transformative goals, and why your current identity might be holding you back from the future you're capable of creating.The 3 types of goals: SMART, Inspired, and UnreasonableWhy your nervous system resists big goals (and how to reprogram it)The science of identity expansionThe role of embodiment in achieving successBalancing safety and stretch in your visionWhy behavior consistency starts with who you believe you areHow to set goals that pull you forward instead of pushing you to burnoutLinks & Resources MentionedConnect with Dr. Nona Djavid on Instagram: @drnonadjavidWatch Dr. Nona's free 90-minute Quantum Leap Workshop (DM her “Quantum Leap” on Instagram to get the link)Book Recommendation: Unreasonable Hospitality by Will GuidaraSend us a textSupport the showConnect with Steve Mellor Stay connected and keep growing with Steve: LinkedIn Instagram Book Steve to speak at your next event → www.stevemellorspeaks.com Support the GrowthReady Podcast by leaving a 5-star rating → Apple Podcasts Connect with GrowthReady Join the community and keep your growth journey going: LinkedIn Instagram Facebook Official Website ---- This podcast was produced on Riverside and released via Buzzsprout Sign up for the monthly newsletter with Steve and GrowthReady (formerly known as Career Competitor) by providing your details here - Request to become part of our community

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What if the crown wasn't the reward… but the result of becoming who you were always meant to be? We decided instead of our usual podcast, we couldn't keep this experience hidden away in the recordings cloud storage abyss. In this deeply personal episode, Megan hosts a live virtual Powerhouse Pageantry event, joined by Dr. Tiffany Thornton, the reigning Mrs. American 2025. Together they unpack what it really takes to rise as a wife, mom, business owner, and woman of faith in the world of Mrs. pageantry. You'll hear Tiffany's powerful story of redemption and rediscovery — how she stepped back into pageantry after 20 years, rebuilt her confidence through identity work, and found her voice again after seasons of silence. From learning to surrender control, to finding purpose in motherhood, to understanding why rest and refinement are just as holy as hustle — this conversation will hit home for every woman balancing family, faith, and a God-sized dream. And there's one jaw-dropping moment from Tiffany's national pageant experience that you won't believe… a moment that completely redefines what grace under pressure really looks like.   In This Episode, You'll Learn: How to rebuild identity after motherhood, loss, or transition The real reason Mrs. pageantry feels different — and how to thrive in it The secret to balancing high achievement with peace and rest How to turn your story into impact (without oversharing or performing) Why authenticity and surrender are the new “winning edge”   Apply to Work with Us: sessions.powerhousepageantry.com/strategy   Learn the Full Interview Mastery System (complete in a weekend): howtowinyourpageant.com/interview    DM ‘365Q' for 365 Practice Interview Questions FREE: www.instagram.com/powerhousepageantry  Follow Me on IG: www.instagram.com/meganswansonrhodes    Watch on Youtube www.youtube.com/@powerhousepageantry   PODCAST ESSENTIALS & GEAR I USE Blue Yeti Microphone https://amzn.to/3ZodLfr  Webcam https://a.co/d/8lKR6TA   Silver Yeti Glitter Wrap: https://amzn.to/3LiTSjR  Awesome Computer-Attached Light https://amzn.to/3P5WByh    As an Amazon Associate, I earn from qualifying purchases at no cost to you.   Listen on Spotify: https://open.spotify.com/show/3nbUVyQqfT5CLYSZO6wWgs?si=abf5437f5e5c413b   Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-powerhouse-podcast-how-to-win-your-pageant-how-to/id1448191693  On this podcast, we talk about… Mrs America 2025, Dr Tiffany Thornton, pageant winner story, faith testimony, Christian women's empowerment, overcoming abuse, domestic violence survivor story, pageant interview tips, Powerhouse Pageantry Podcast, Megan Rhodes, women of faith leadership, resilience after trauma, pageant interview questions, how to answer pageant interview, pageant platform example, current events pageant questions, pageant storytelling, pageant coaching, miss interview tips, identity work for women, faith and identity, purpose over performance, self worth vs achievement, you are not what you do, values alignment, limiting beliefs, belief reprogramming, identity shift, core state change, inner child work, mindset reset, confidence from identity, purpose driven life, Christian identity coaching, life after pageants, life after big goal, rebuild confidence after failure, how to find purpose again, sustainable success habits, daily check-in routine, evening reflection practice, morning identity routine, goal setting that sticks, break perfectionism paralysis, progress over perfection, achievement addiction, identity work, mindset coaching, pageant mindset, dopamine trap, burnout recovery, confidence, Christian coaching, neurolinguistic programming

Today, we use the Affirmation Meditation to engage in Identity-Based change. When you repeat, "My consistency is my power. I show up for myself," you are not hoping to achieve an outcome; you are casting a vote for who you are. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex (PFC)—the center of logic, planning, and willpower—is working hard. This is exhausting. The goal of this 7-day series is to transfer the meditation practice from the energy-intensive PFC to the Basal Ganglia, the brain structure dedicated to automatic habits and procedural memory. This is the part of the brain that knows how to tie your shoes or drive a car without conscious thought. The techniques used this week—the physical Mudra cue, the rhythmic Breathing, and the simple Affirmation—are all designed to speak the language of the Basal Ganglia: simple, repeatable, and cued by the environment. This is day 2 of a 7-day meditation series, "Beyond Motivation: The Science of Automatic Discipline," episodes 3395-3401. YOUR WEEKLY CHALLENGE: The Zero Willpower Quest The goal is to prove that consistent, tiny actions are more powerful than occasional heroic efforts. you're not seeking a perfect 30-minute meditation; your goal is an unbreakable, 60-second consistency. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "My consistency is my power." Day 3:  Power Breathing Day 4:  Gyan mudra for knowledge and wisdom Day 5:  Second chakra focus to maintain ambition Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.