Podcasts about identity shift

Let's get into it! Some topics from today's episode include:⭐️Real change is about unlearning what no longer serves us.⭐️Identity shift involves embracing your true self.⭐️Mindset is crucial for lasting transformation.⭐️The subconscious mind influences our habits and beliefs.⭐️Consistency, not intensity, is key to building new habits.⭐️The Kickstart Challenge offers a structured approach to fitness.⭐️Self-care and self-love are essential for personal growth.⭐️Awareness and action are necessary for change.⭐️The ego is not the enemy; it's about understanding it.⭐️Transformation is a continuous process, not a one-time event.Join the Kickstart Challenge today! A 6-week step-by-step group coaching experience for ambitious women over 40 who are sick & tired of being sick & tired; READY to GET STRONG, LOSE FAT, LOSE INCHES, BUILD MUSCLE, AGE STRONG and never need another diet program AGAIN! DEADLINE to SIGN UP is JANUARY 29th! https://www.rockthatfitness.com/kickstartAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:⭐️Link to join Rock That Fitness Membership Today https://www.rockthatfitness.com/rock-that-fitness-membership⭐️Join the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66eb⭐️Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⭐️Head to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ ⭐️Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

Send us a textInterested in the Free Masterclass - Click Here Most people think habits are about discipline, motivation, or willpower.But the real science of making - and breaking - habits has very little to do with pushing harder.It has everything to do with your nervous system.If you're trying to rebuild your life in 2026 and the old strategies no longer work - this episode offers a different approach.In this conversation, we explore the biology of habits, why motivation disappears when your nervous system is in conflict, and how identity is rebuilt through safety, not force.This episode covers:The nervous system science behind habit formation and resistanceWhy “good habits” break down during burnout or life transitionsHow identity changes before behavior ever becomes consistentWhy small actions rewire self-trust more effectively than big goalsHow to rebuild your life in a way your body can actually sustainThis is not about habit hacks or morning routines.It's about learning how to work with your biology, so change becomes stable, meaningful, and aligned.If you want to go deeper, I've created a free masterclass where I teach how to let your biology work for you - not against you - when rebuilding your life.Sending you love,  until next time.

Do you have a strong desire to change your drinking and yet, you're not where you want to be?   In this episode, I'm answering a question from a listener named Chris who's frustrated that he's still drinking more than he wants to, despite trying to make healthier choices. He's switched from hard liquor to premixed cans and is concerned about what his daily drinking is doing to his health.   Tune in this week to hear how Chris's question speaks to so many things people are thinking about in the new year: the identity shift that comes with trying to drink less, the anxiety about how drinking may be impacting your health, and the frustration that despite so much effort, you're not where you want to be.   Break the cycle of temporary challenges and learn how to make alcohol feel truly optional during my three-day Reset Your Drinking workshop starting January 21st, 2026. Click here to secure your ticket and discover how to find your "off switch" for lasting change: https://rachelhart.com/january/   Find a personalized approach that helps you change your habit in my new book, The Ultimate Guide to Drinking Less, here: https://rachelhart.com/guide/   Discover alternative approaches to drinking less inside our membership program, Take a Break: https://rachelhart.com/tab/   Get the full show notes, transcript, and more information here: https://rachelhart.com/451

From bourbon and cigars to business, fitness, and relationships, we get into what consistency actually looks like when life gets busy. We talk about identity vs “New Year, New Me,” why motivation fades, how burnout really happens, and why stacking small wins beats going all-in for 30 days and quitting. No highlight-reel advice—just real perspective on building habits, discipline, and a life that actually lasts.----00:00 - Guest Introduction and Warm-up01:51 - Brock's Elevator Pitch and Personal Background02:36 - Family, Relationships, and Daily Routines05:39 - New Year Reset and 2026 Goals06:18 - Consistency and Personal Development08:53 - Identity Shift and Consistency Practices10:54 - Asking for Help and Gratitude12:26 - Fitness, Business Discipline, and Identity14:46 - Work-Life Balance and Personal Reflections16:41 - Regret, Relationships, and Personal Growth18:37 - Dreams, Gratitude, and Lifestyle21:06 - Sales Strategies and Business Insights22:24 - Marketing Consistency and Personal Discipline24:45 - Consistency Struggles and Personal Accountability27:28 - Ego, Gratitude, and Personal Growth30:13 - Fitness Challenges and Motivation31:46 - Value in Relationships and Work33:53 - Comparisons and Life Reflections36:09 - Helping Others and Seeking Support37:34 - Leadership, Roles, and Team Dynamics40:00 - Podcast Authenticity and Personal Authenticity41:53 - Gratitude and Daily Reflections43:30 - Burnout and Work Challenges45:13 - Personal Struggles and Support46:49 - Help and Business Mentorship49:40 - Life Purpose and Future Outlook51:32 - Ego and Personal Development53:32 - Sales Mindset and Personal Stories56:31 - Relationships and Value Perception58:21 - Leadership Challenges and Business Pressure60:03 - Regret and Personal History61:30 - Life Pyramid and Personal Evolution64:10 - Confidence and Personal Insight64:56 - Imposter Syndrome and Vulnerability66:30 - Gratitude and Audience Connection67:36 - Personal Reflections and Future Plans68:41 - Future Outlook and Takeaways69:14 - Closing Remarks and Call to Action70:18 - Next Steps and Community Engagement71:30 - Networking and Community Building73:28 - Offering Help and Community Support74:47 - Gratitude and Personal Journey77:10 - Reflection on Success and Growth79:27 - Values and Life Balance82:54 - Gratitude and Support85:40 - Advice and Guidance87:04 - Personal Stories and Future Vision89:02 - Leadership and Organizational Insight90:33 - Challenges and Workload91:41 - Lifestyle Choices and Reflections93:57 - Closing Wrap-up, Takeaways, and Final Thoughts96:04 - Final Reflections and Future Plans98:42 - Personal Growth and Identity102:04 - Family and Gratitude104:45 - Self-Reflection and Regrets107:23 - Life Pyramid and Status109:59 - Support and Community111:45 - Final Call to Action113:29 - Offering Help and Networking114:33 - Final Remarks and Outro115:49 - Outro and Contact Information----Follow Us Here! Instagram - https://www.instagram.com/mossmarketinggroup/Facebook - https://www.facebook.com/MossMarketingGroupWebsite -  https://www.mossmarketinggroup.com/#Marketing #Business #Podcast

“Most people start the year talking about what they want—new goals, new money, new body, new mindset. But I'm gonna tell you something that'll change everything: you don't rise to the level of your goals… you fall to the level of your identity. If you still see yourself as the person who quits, delays, and starts over every month—your goals don't stand a chance. So today we're talking about the identity shift: becoming the person who can't lose.”Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support.

▷ 本集精華你不是情緒化，而是高度感知。情緒不是失控，而是身體在傳遞方向。當你不再壓抑情緒，你會第一次真正聽懂身體要帶你去哪裡。▷ 在本集你會聽到為什麼情緒不是心理問題，而是神經系統反應為什麼女性特別容易被貼上「太情緒」的標籤情緒如何成為身體最準確的導航系統不同情緒在身體中的位置與意義一個溫柔的情緒導航練習，幫助你與情緒合作而不是對抗▷ 深度版內容我們從小被教導要冷靜、要理性、要控制情緒。但很少有人告訴女性：情緒不是問題，情緒是訊息。當你學會聽懂情緒，你會發現你的人生方向，其實一直都在身體裡。這一集不是教你「變得不情緒」，而是讓你理解：情緒，是你身體最誠實的語言。（真正的情緒地圖與身體引導，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是情緒化，而是高感知為什麼壓抑情緒，反而會讓身體更疲憊以及，情緒如何成為女性領導力的核心資源▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

I want to hear your thoughts about the show and this episode. Text us here...In this powerful and deeply human conversation, Julie sits down with master certified coach, elite endurance athlete, and repeat guest Jane Pilger to explore what confidence really looks like when it is built from self-trust, compassion, and connection rather than perfection or control.Jane shares how learning to trust her inner GPS transformed her work as a coach, her relationship with food, and her identity as an athlete, including qualifying for the Boston Marathon. Together, Julie and Jane unpack why so many women feel stuck, why change feels unsafe, and how patterns we think are holding us back are often patterns of protection trying to keep us safe.This episode dives into food freedom, inner child work, nervous system awareness, and why healing is not about arriving at a destination but becoming someone new along the way. You will also hear practical ways to build confidence deposits, reconnect with yourself, and stop trying to do everything alone.If you have ever felt frustrated with yourself, caught in old habits, or convinced you were stuck, this episode will help you see yourself differently.What we cover in this episode:Why confidence is built through trust, not scripts or perfectionHow to create a clear vision without attaching your worth to the outcomeWhat patterns of protection really are and why they make senseWhy healing and growth require community, not isolationHow to build safety for your inner child without overwhelmThe role of identity in lasting change, in food, business, and lifeWhy small, safe steps create more progress than all-or-nothing changeConnect with Jane:Website: This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: For more about me and what I do, check out my website. Are you ready to get some help with:Podcast launch/re-launchPodcast growth, to increase your authority and position yourself as the thought leader you are. Or Leveraging your podcast to build your online biz and get more clientsSign up for a FREE 30 minute Confident Podcast Potential Discovery Call In this session I will: Identify the pain point that is holding you back. Suggest a next step strategy for solving the pain point.https://calendly.com/goconfidentlycoaching/30-minutes-free-coaching-sessioin Then we will talk about working together to accelerate the process. Do you want a podcast audit? Check out this link If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. ...

Join The Chamber: tiffanycheung.co/the-chamber When you join The Chamber in the month of January, you will receive the Content & Cash Codes program as a Bonus. DM me @tiffanycheung.co on IG for access and with any questions!  

Winter training doesn't fail because cyclists are lazy – it fails because expectations are unrealistic. In this episode of Making Shift Happen, Coach Jen Kates explores how identity-based habits can help cyclists stay consistent, strong, and motivated through the winter months without burning out. Instead of chasing perfection, this episode reframes winter training as a season for durability, strength, and habit-building. In This Episode, You'll Learn: Why all-or-nothing thinking shows up during winter How identity-based habits improve consistency What “showing up” really looks like in winter training Why winter is the foundation for spring fitness How small habits compound into big gains Check out these other relevant episodes: 239. A Simple No-BS Way to Set Goals That Actually Stick 150. Using Your Core Values to Set Goals 108. Two Things Wrong With Your Goals Do you have nutrition and fitness goals? I’m your coach!  If you’re ready to finally make some sustainable progress, feel strong and powerful on every climb uphill, feel less pain, perform better, or lose a few extra pounds, then apply to work with me by clicking here. I work with people just like you, and you’ll see results a helluva lot faster than on your own. #ShredStrong: Our Month Starts on Monday, February 2, 2026! #ShredStrong is my year-round strength training program for mountain bikers and gravel cyclists. You can join any time you want, but why not now?! Learn more about the program and sign-up HERE!  Keywords: new year fitness for cyclists, winter training for cyclists, strength training for cyclists, winter training for athletes, endurance athlete mindset, identity-based habits, habit-building, perfection, all-or-nothing mentality

Have you ever looked at your life and thought, “Nothing is wrong… so why does this feel so heavy?”You're still capable. Still showing up. Still handling everything. But something inside you feels off, and you can't fully explain it.This episode is about that moment, the quiet identity shifts most people don't talk about. The one that doesn't come with a breakdown or a big life change, but shows up as tiredness, resistance, and a feeling that the old way of being just doesn't fit anymore.While you're listening, you may feel: → Less confused about what's happening inside you → Relieved knowing this isn't weakness or failure → More honest with yourself about what you've outgrownYou'll learn: → Why this isn't a motivation or discipline problem → How high-achievers miss the signs of an identity shift → What your discomfort is actually trying to tell youTry this while listening: Pay attention to what feels heavier than it used to. Notice where you're pushing, explaining, or proving, even when you don't want to. Don't fix it. Just notice it. Awareness is where real change starts.If this already feels familiar, there's more waiting for you inside this episode. Stay with it, this conversation may give you clarity you didn't know you needed.→ Listen to the full episode now.

Why New Year diets fail women 40+ How identity drives weight loss success The identity conflict between past you and current you Why your metabolism demands stability, not restriction How to build an identity aligned with midlife health goals   Message Jason on Facebook Follow Jason Cook in InstagramFollow Jason Cook on FB Email Jason Cook here jason@lwcvip.comTestimonials click hereJoin the The Midlife Metabolism Reset CommunitySupplements

What if weight loss was never the real goal? In this episode of Boss Bitch Radio, I'm breaking down the real reason so many women struggle to stay consistent and it has nothing to do with willpower, motivation, or the "perfect plan." Today, we're diving deep into what it actually means to become the main character of your life - the woman who no longer chases weight loss, but naturally makes decisions from her highest good. If you're trying to live a Level 10 life but feel like you're operating from a Level 2 identity… this episode is your wake-up call. This is your software upgrade for 2026. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MainCharacterEnergy #IdentityShift #WeightLossMindset   Key Takeaways: 00:18 Stepping Into Main Character Energy 00:52 Why Identity Is Everything (And How It Shapes Your Life) 03:55 My Bodybuilding Era + What It Taught Me 04:59 Life After Bodybuilding (And Feeling Lost AF) 13:54 The Mr. Miyagi Method (Wax On, Wax Off) 18:18 How to Create Real Change by Shifting Your Identity 22:41 Becoming the Woman You're Meant to Be   Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

▷ 本集精華你不是不敢說 NO，是你的神經系統還不安全。界線不是意志力，界線是身體的狀態。當你的身體開始站在你這邊，界線會自然出現，而不是用力撐出來。▷ 在本集你會聽到為什麼你一想拒絕，身體就先緊繃為什麼界線不是性格，而是神經系統女性為何特別容易過度付出與取悅什麼是真正不傷身的界線一個身體練習，讓界線從身體裡長出來▷ 深度版內容很多女性以為自己「界線不好」，但事實是：你的身體一直在選擇生存。當拒絕等於失去連結，身體就會選擇配合、撐住、忍耐。這一集不是要你變硬、變狠、變冷，而是讓你第一次理解：真正的界線，來自安全，而不是勇氣。（真正的體感與界線練習，都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是沒有界線，而是沒有安全為什麼界線會隨著週期改變以及，界線如何成為女性領導力的起點▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

Why do New Year's resolutions fail—even for disciplined women? In this episode of The Life You Crave, Lia Pinelli explains why discipline-based weight loss doesn't work and how identity, self-leadership, and feeling good create sustainable weight loss. Learn why deprivation and "no pain, no gain" keep women stuck—and how to stop starting over by changing who you're being, not just what you're doing. Do you know there are 3 different types of overeater? Find out which one you are by taking my FREE QUIZ:  ➡️https://liapinellicoaching.com/quiz Let's Connect: Ready to take this work deeper? Join me inside The Fempire, where we make transformation feel effortless. ➡️ https://www.liapinelli.com/weight-loss-coaching

If your January plan sounds like punishment, restriction, or "I just need to get back on track," this episode is for you. In this episode of Boss Bitch Radio, we're talking about an identity hangover - the space where your old diet culture identity doesn't fit anymore, but your brain keeps trying to live there anyway! This conversation is for the woman who misses feeling confident in her body but refuses to go back to obsession to get it. We're unpacking why living like your life is one long diet cut stops working, why rest can feel like failure, and why chasing another plan, program, or motivation spike isn't the glow-up you think it is. If you're heading into 2026 ready to stop shrinking, stop white-knuckling results, and start feeling powerful again, press play. Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter #MainCharacterEnergy #IdentityShift #DietCultureRecovery    Key Takeaways: 00:52 Life after bodybuilding and extreme dieting 01:26 Identity shifts and real transformation 03:43 Main Character Energy Activation Masterclass details 07:12 How to tell if you're in an identity hangover 10:57 Letting go of old identities that no longer fit 14:28 When obsession starts costing you your peace 17:33 Stepping into who you actually are 17:47 How to stay connected (newsletter info) 24:46 Choosing confidence and happiness now 25:52 Identity comes first, habits come second 27:09 Why unsustainable plans are a red flag 32:43 Practical ways to activate main character energy 36:16 Setting boundaries and learning to ask for help 40:35 Join the Main Character Energy Activation Masterclass   Links Mentioned:  Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass Catch up on the latest episode in our Main Character Energy series, "How to Stop Playing Small and Finally Change," here - https://bossbitchradio.libsyn.com/main-character-energy-how-to-stop-playing-small-and-finally-change Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching  I'm loving this Cathy Heller's program is packed with gems. Check it out here! https://cathyheller.samcart.com/referral/thisabundantlifebycathyheller/kLZu9Gj7RIEtBF2Q Hey! Have you heard of ClassPass? They're giving an exclusive free trial (with 20 bonus credits!) only available to friends of mine. https://classpass.com/refer/U37R31GQ30   Connect with Diane: Website: https://www.bossbitchradio.com/  Instagram: https://www.instagram.com/dianeflores_ifbb_pro  YouTube: https://www.youtube.com/@dianeflores_ifbb_pro  Join the Boss Bitch Besties Fitness Community: https://www.facebook.com/groups/dianefloresifbbpro    Freebies: Lower Body Blueprint: https://www.bossbitchradio.com/lower-body-blueprint  Protein Snack List: https://www.bossbitchradio.com/protein-snack-guide  Full Body Training Program: https://www.bossbitchradio.com/full-body-gym-program  Fit Girl Gift Guide: https://www.bossbitchradio.com/fit-girl-gift-guide  My Favorite Supplements: https://www.bossbitchradio.com/myfavoritesupplements 

Every January, people make resolutions with genuine intention.They promise themselves this year will be different.They try harder.They apply more discipline.And then—quietly—something pulls them back to how things were before.In this episode, I explore why New Year's resolutions fail, not from a motivation or willpower perspective, but from a psychological and identity-based one.Most change attempts collapse for a simple reason:people try to change behaviour without changing identity.From Dubai, I recorded this episode to explain:why motivation is an unreliable fuel for changehow intensity often backfireswhy the nervous system resists forced transformationand how identity, not effort, determines what feels normal and sustainableThe episode also includes a guided hypnosis experience designed to help you:let go of last year's labels and internal negotiationsstep into a future-self perspectiveexperience the feeling of already being the person you want to becomeand allow change to feel calm, inevitable, and alignedThis is not about forcing a “new you”.It's about releasing an outdated identity so new behaviour no longer feels like work.Please don't listen while driving or operating machinery.Allow yourself to listen somewhere comfortable and safe.If something in this episode resonates and you'd like to explore working together, I offer a free 30-minute consultation call where we can talk through your goals and whether hypnosis is the right approach for you.There's no pressure and no obligation.

Send us a textFree Gift - Click Here Free Masterclass Are you ready to let go of an old version of yourself - not because you failed, but because you've outgrown it?If the past year stretched you, challenged you, quietly changed you, or even if it was successful but left you feeling like something still needs to shift, this episode is for you.In this guided year-end reset, you'll be walked step by step through a powerful reflection and planning process designed to help you:release emotional baggage from the past yearunderstand what your challenges taught yourecognize what you admire about yourselfclarify what no longer works for youfocus on what truly matters nextand step into 2026 with clarity, calm, and self-trustThis episode introduces a simple but transformative Goal-Setting Method to help you ground yourself in truth, define your priorities, and create realistic, repeatable actions that fit the season of life you're in.You'll also learn why:focus is one of the most important qualities of successful peoplesaying no is a strategic skill, not a failureconsistency beats intensity every timeand why feeling stuck is often a nervous system response - not a lack of motivationGrab a pen and paper, slow down, and give yourself the space to close one chapter and begin the next - intentionally.

In this bonus episode of the Rich Woman Reset series, Karen Yankovich explores the identity shift that transforms wealth from an idea into a lived experience. This episode is about more than mindset. It is about embodiment. If you have ever felt yourself shrinking, softening your edges, or downplaying your success to stay comfortable or likable, this conversation will resonate deeply. Karen shares why wealth is a nervous system experience and how your identity determines how much visibility, income, and opportunity you can receive.   Wealth Begins with Identity Many women were taught to associate wealth with fear, judgment, or being "too much." Over time, these beliefs become embodied patterns. You cannot expand into greater wealth while holding a contracted identity. Karen explains how your nervous system must feel safe with visibility, power, and higher prices before wealth can truly land. This work is not about forcing confidence. It is about expanding your capacity to receive.   The Three Identities of a Rich Woman In this episode, Karen introduces three core identities that every wealthy woman embodies. These qualities already live inside you. The work is waking them up. She Is Visible She allows herself to be seen. Visibility is not a performance. It is her natural state. She Is Valued She knows her worth and charges accordingly. Her boundaries are loving, clear, and firm. She Is Vocal She uses her voice and shares her perspective, even when it feels uncomfortable or disruptive.   How Rich Women Move Through Daily Life This identity shift shows up in small, powerful ways every day. Rich women: Respond instead of reacting Say no without guilt Receive compliments without deflection State their prices without shrinking Speak from truth, not fear Lead with calm authority instead of urgency This energy is steady, grounded, and sovereign.   A Guided Embodiment Moment Toward the end of the episode, Karen guides you through a brief visualization to help you step into this identity now. You are invited to imagine how you move, speak, set boundaries, and trust yourself as the rich woman you are becoming. Your next level is not something you chase. It is something you embody.   In This Episode, You'll Learn: Why wealth is a nervous system experience How identity impacts visibility and income The three identities of a rich woman How to stop shrinking and overexplaining What calm, grounded authority looks like How to embody wealth starting today   Resources Mentioned In The Episode: Learn more about The Visibility Salon: https://visibilitysalon.com Catch the full Rich Woman Reset playlist: https://karenyankovich.com/richwomanreset Check out The Glow Up Audio Experience: https://www.KarenYankovich.com/glowup    Help Us Spread The Word! It would be awesome if you shared the Good Girls Get Rich Podcast with your fellow entrepreneurs on Twitter. Click here to tweet some love! If this episode has taught you just one thing, I would love if you could head on over to Apple Podcasts and SUBSCRIBE TO THE SHOW! And if you're moved to, kindly leave us a rating and review. Maybe you'll get a shout out on the show!   Ways to Subscribe to Good Girls Get Rich: Click here to subscribe via Apple Podcasts Click here to subscribe via PlayerFM Good Girls Get Rich is also on Spotify Take a listen on Podcast Addict

In this solo episode of The Scratch Golfer's Mindset Podcast, I'm sharing a raw, honest reflection on my 2025 golf season—what improved, what I avoided, where fear quietly ran the show, and why the theme of 2026 is simple: do the work. I walk you through the exact 15 reflection questions I challenged my newsletter readers to answer—and I read my own straight-from-the-journal responses. Then I close by defining the identity I'm stepping into in 2026: committed, intentional, and fearless—with a clear focus on becoming a longer hitter, sharper from 125 and in, and mentally tougher when things get uncomfortable. If you've been stuck in inconsistency, rushing your routine, or playing not to mess up, this episode will give you a mirror—and a reset. In this episode, you'll learn: The 15 reflection questions I use to audit a season and upgrade my golf identity Why false urgency destroys routines, decision-making, and scoring How fear shows up as "smart golf" (laying back, avoiding driver) and silently caps your potential The difference between practicing and practicing with intentionality How I'm building more presence and focus using a 3-hole check-in reset What I'm no longer willing to tolerate in my game—and why that line matters The identity shift I'm making in 2026: committed, intentional, fearless—and what that looks like in action Get your pencils ready and start listening.  P.S. Curious to learn more about the results my clients are experiencing and what they say about working with me? Read more here. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thegolfhypnotherapist  15 Reflection Questions: What do I want in 2026? What do I want more of? What do I want less of? What am I no longer willing to tolerate in my golf game? What patterns kept repeating for me this year—and why? Where did I abandon my standards when things got uncomfortable? What did I pretend "didn't matter," even though it clearly did? What am I still blaming on my swing that's actually mental or emotional? Where did fear quietly make my decisions for me this year? What did I avoid working on because it exposed my real edge? When did I play not to mess up instead of playing to perform? What part of my game actually improved—and why did it improve? What drained my energy on the course more than it should have? What would change if I trusted myself one level more? If nothing changes in 2026, what will that cost me—emotionally and competitively? Key Takeaways: You don't need more knowledge to reach scratch—you need consistent, intentional work. False urgency destroys routines, decision-making, and scoring faster than any swing flaw. Fear often disguises itself as "smart golf" and quietly caps your potential. Your routine matters most right after great holes and bad holes, not when things feel easy. Intentional practice creates predictable performance; random reps create random results. Emotional toughness is built by sitting in discomfort instead of numbing or avoiding it. Identity is the real upgrade, and in 2026 that identity is committed, intentional, and fearless. Key Quotes: "The theme of 2026 is do the work—not the easy stuff, not the surface-level stuff, the real work." "I already have the talent and capability to be a scratch golfer; inconsistency was the real issue." "I'm no longer willing to tolerate playing hurried golf with a false sense of urgency." "Fear made decisions everywhere this year, especially when I convinced myself I was being strategic." "Avoiding driver and playing not to mess up kept me playing par fours like par fives." "Vulnerability, ownership, and accountability aren't weaknesses—they're performance accelerators." "If nothing changes in 2026, it will cost me everything." Time Stamps: 00:00: The Importance of Doing the Work 01:40: Introduction to the Scratch Golfer's Mindset 04:29: Reflecting on 2025: Lessons Learned 08:37: Setting Intentions for 2026 14:25: Identifying Goals and Areas for Improvement 18:12: Overcoming Mental Barriers in Golf 23:18: The Role of Fear in Performance 28:33: Celebrating Progress and Growth 31:40: The Cost of Inaction 33:14: Upgrading Golf Identity for 2026

▷ 本集精華你以為你已經走過、放下、原諒了，但你的身體，還沒有。創傷不只存在於記憶裡，它存在於神經系統與身體反應中。當你開始理解「身體記憶（Somatic Memory）」，你會第一次停止責怪自己，並開始真正地被自己接住。▷ 在本集你會聽到為什麼你明明理性上沒事，身體卻一直緊繃創傷如何被儲存在神經系統，而不是記憶中為什麼「想通了」不等於身體安全女性身體最常儲存情緒與壓力的幾個位置一個溫柔的身體引導，幫助你開始釋放身體記憶▷ 深度版內容很多女性都被教導要撐、要忍、要想開。但沒有人教過我們：如果你的身體還在保護你，那它其實還沒有安全。這一集不是要你回到過去、重挖創傷，而是邀請你開始用一種不傷身的方式，聽懂身體的語言。真正的療癒，不是逼自己放下，而是讓身體知道：你已經在這裡了。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你的疲憊、卡住、焦慮都有原因為什麼身體記憶不是問題，而是保護以及，如何開始與身體合作，而不是對抗▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

What if weight loss didn't depend on motivation, but rather on who you believe you are? In this episode, Lisa Oldson, MD explores how identity and self-labels shape habits, health behaviors, and long-term weight loss. Drawing on research from James Clear, Dr. Carol Dweck, Dr. Hazel Markus, and other experts, you'll learn how to choose a more helpful identity for the new year, and take small, sustainable actions to transform your health. Thanks for listening! If you'd like more support during your SMART weight loss & health focused journey, sign up for our FREE newsletter, or check out our program at: www.SmartWeightLossCoaching.com. We would love to help you reach your happy weight, and transform the way you talk to yourself about your body and the number on the scale. Negative thoughts about yourself don't have to take up so much brain space, and we'd be honored to help you reframe those thoughts. Also…We'd be grateful if you'd follow us and share our podcast with your friends & family. We're here to help you improve your health, live longer, healthier, and lose weight the SMART way! This episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

How Amy Healed Her Relationship With Food & Built Lasting Strength | The Forever Fit Podcast by Mavy Wellness Ep. #420Interested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastJoin our Free Fit Vegan weekly newsletter: https://fitvegancoaching.com/newsletterTry out the Superfood Adaptogenic Protein Blend from Nutrigazm. Use the code FitVegan15 to save 15% off any one time order and use code FitVegan20 to save 20% off all subscription orders over at www.nutrigazm.comIn this episode of the Forever Fit Podcast, I sit down with Amy Rosen, a 66-year-old member of MAVY Wellness, to unpack her powerful transformation. Amy opens up about her past struggles with eating disorders, the pressure of a demanding executive career, and what finally helped her build strength, confidence, and consistency. We talk whole food, plant-based nutrition, overcoming food addiction, and how community, accountability, and self-commitment changed everything for her. This is an honest, inspiring conversation about redefining what's possible at any age.In This Episode, We Cover: [00:00–03:17] Amy's Story Begins: Career, Identity & Early Struggles[03:18–05:38] Healing From Eating Disorders & Rebuilding Trust With Food[05:39–13:17] Transitioning to Plant-Based Living & Fitness[13:18–18:18] Joining the Community & Early Wins[18:19–25:15] Consistency, Strength Gains & Confidence[25:16–31:39] Athletic Performance, Pickleball & Staying Active[31:40–36:02] Recovery, Sleep & Sustainable Progress[36:03–40:18] Food Addiction, Temptation & Mental Tools[40:19–48:04] Accountability, Self-Talk & Personal Ownership[48:05–55:54] Joy in Training, Nutrition & Community Support[55:55–01:07:25] Identity Shift, Final Reflections & Advice for Anyone StartingKey Quotes“ It takes effort to become effortless at any point.” -Amy.“We're never gonna scream at you for going off track.”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW

Did you start your career in something super cool? Like TV or music or art. And now you're just a project manager!? Happens to us because our jobs need to fit our lives. This is exactly what happened to Anna Campbell and if this is relatable, listen on!Anna, a former TV producer turned product manager, shares her unconventional career journey. She started with her childhood aspirations to be an actor, transitioning to TV production, and eventually finding her way into product management. She discusses the challenges and decisions she faced and how she adapted her skills to new roles. Anna emphasizes the importance of soft skills, critical thinking, and being open to new opportunities.Connect with Anna: https://www.linkedin.com/in/annacampbell1911/ Stay in Touch with Your Hosts:Colleen on LinkedIn: https://www.linkedin.com/in/comara/Kristine on LinkedIn: https://www.linkedin.com/in/kristinethody/Subscribe wherever you get your podcasts for more conversations that transform career complexity into your competitive advantage!

In this powerful episode of Mindset Mastery Moments, Dr. Alisa Whyte sits down with Kyle Anthony Trautmann, a neuroscience-based transformation expert whose life is living proof that real change is possible—no matter how deep the fall.After surviving 44 overdoses and a near-fatal brain injury, Kyle rebuilt his mind, identity, and purpose. Today, he has helped over 4,000 people break free from burnout, limiting beliefs, and identity loops using a science-backed approach rooted in Energy Literacy and Cognitive Recalibration—without spiritual bypassing or surface-level motivation.As the founder of High Vibe Holonomics and the upcoming Holonomic Institute (launching July 2025), Kyle blends cutting-edge neuroscience with ancient healing principles to create sustainable, measurable transformation. His work has produced a 94% close rate and generated $46,000 from a single podcast appearance, proving that authenticity and alignment outperform hustle and hype.In this episode, Kyle and Dr. Alisa unpack:Why burnout isn't a failure—it's a neurological signalHow belief systems are formed (and how to recalibrate them)The danger of spiritual bypassing in personal developmentWhat real, lasting transformation actually requiresHow trauma can become purpose when healing is done correctlyThis conversation is raw, grounded, and deeply practical—especially for high-achievers, entrepreneurs, and purpose-driven professionals who are ready to stop surviving and start transforming.

Most men aren't stuck because they lack discipline.They're stuck because they're fighting the wrong battle.In this episode of Patterns Of Power, I sit down with Niko Arapkiles, founder of Vision Expresso, to expose the real reason change doesn't last for most men: they try to fix behaviors without changing identity.Visit www.mindfulhabitmastery.com for powerful help now!We break down why willpower eventually fails, how distraction quietly destroys focus and purpose, and why you'll always lose in a fight against yourself if your identity hasn't changed.This conversation goes beyond addiction. It's about becoming the man you were meant to be.In this episode, we talk about:Why identity change matters more than habits, rules, or disciplineHow distraction, porn, and constant stimulation rewire the brain against youWhy most men stay stuck even after therapy, retreats, or big breakthroughsHow to operationalize identity so change actually sticksWhat it looks like to live from your future self instead of chasing motivationIf you're tired of starting over, white-knuckling sobriety, or feeling like you “should be further by now,” this episode will change how you see recovery, growth, and yourself.Learn more about Niko and Vision Expresso:https://visionespresso.coFind him on social media here: @nikoarapkiles

Why does it feel like you're doing everything right… but your income still isn't moving?This episode is your permission slip to stop blaming your strategy — and start looking deeper.In this episode we explore:The hidden reason income plateaus, even with all the right actionWhat actually decides how much you allow yourself to receiveThe energetic blueprint running behind your offers, launches, and resultsThe real reason you might feel tired, stuck, or frustrated around moneyWhy nothing “sticks” no matter how hard you workAnd the invisible shift that finally moves thingsIf you're watching others scale while wondering “What's wrong with me?” this conversation will land.This is the missing piece.The shift under the strategy.The version of you who holds more not just once, but sustainably.Send us a textFor business owners who've tried every strategy and still feel stuck, I shift the patterns blocking your next level income. Follow Me On Instagram:Daily shifts to uncover and rewire the patterns keeping you stuck in burnout, overwhelm, and income plateaus. Human Design For Wealth Chat GPT: Access my free ChatGPT for a limited time and unlock the identity + energetic codes behind your next level. The Upgrade: For business owners doing everything ‘right' but still stuck, we decode and rewire the hidden patterns creating burnout, overwhelm, and income plateaus, and shift you into the identity that can actually hold your next level. $22 Private Coaching: For established business owners who want fast, personalised transformation, I decode the invisible patterns keeping you capped and guide you through deep identity rewiring so you can hold higher levels of success without burning out. DM me to calibrate into your next level.

▷ 本集精華你以為自己情緒起伏、不穩定、效率不一致，但那可能不是問題， 而是你身體的自然節奏。女性不是為線性世界設計的存在。你的身體，本來就有季節。當你開始理解自己的循環，你會第一次停止責怪自己，並開始真正地帶領自己。▷ 在本集你會聽到為什麼女性用「每天都一樣」的方式生活，會越來越耗能什麼是 Cycle Intelligence（週期智性），以及它為什麼不是月經知識女性身體如何透過週期，傳遞清晰的生命訊息一個溫柔的身體引導，幫助你回到自己的節奏▷ 深度版內容我們從小被教導要穩定、要一致、要持續輸出。但沒有人教過我們：如果你的身體本來就不是線性的，那你是不是一直在錯用自己？這一集不是要你記住四個階段，而是邀請你開始聽懂自己的節奏。當你開始尊重你的循環， 很多你以為的「問題」， 會自然鬆開。真正的女性智慧，不是控制身體，而是跟身體合作。（真正的理解與體感，引導都在聲音裡。）▷ 在本集中，你會開始理解為什麼你不是不穩定，而是循環的為什麼女性的力量來自節奏，而不是一致性以及週期智性，如何成為一種人生結構與領導力▷ Work with Lola Lin  Apply for The Lola System™ 90 Nervous System Reset  https://lolalinocean.com/apply▷ Connect with Lola  LinkedIn｜https://www.linkedin.com/in/lolalinIG｜https://www.instagram.com/lolalolalinWebsite｜https://lolalinocean.com

This episode is a powerful wake-up call about health, metabolism, and personal responsibility. Ben Azadi explains that true transformation does not start with diet plans or workout routines, but with identity and decision. Most people are stuck not because they lack information, but because their self-image is broken. Symptoms like belly fat, fatigue, brain fog, cravings, inflammation, and poor sleep are not signs of aging. They are metabolic warning signals asking for change. Ben shares his personal story of pain, depression, and healing, reminding listeners that motivation does not create change. A committed decision does. The episode walks through five life-changing questions that help reprogram identity, followed by a simple wake-up protocol focused on daily non-negotiables, future visualization, and upgrading your environment. This message challenges listeners to stop “trying,” take responsibility, and make today Day One, not someday. FREE GUIDE: How To Lose Fat 1 Pound Of Fat Per Day - https://bit.ly/4j45Yxa 

2025 was characterized by an exponential increase in the use of AI to both perpetrate and defend against fraud. But in 2026, fraud won't just be about stealing money; it will be about undermining trust in our digital universe. In this episode, our incoming CEO Tony Ball and Mike Baxter, President and Chief Technology & Product Officer, will share key learnings from the past year along with some strategies and best practices to stay ahead of the intensifying fraud, technology, and regulatory landscape in 2026.  

Designers stay stuck because they keep thinking like the version of themselves they are right now… not the six-figure designer they want to become.In this video, we break down how to think like a six-figure designer before you're earning six figures, and why mindset alone isn't enough if your decisions, standards, and habits haven't changed.You'll learn:How to think like a six-figure designer (even if you're not there yet)Why designers stay stuck when they only make decisions from their current situationHow to start operating from the future version of you, not your past resultsThe identity shifts that happen before designers build a six-figure design businessWhy waiting to “feel ready” keeps designers in the same income bracketIf you're a freelance designer, brand designer, or creative entrepreneur who feels capable of more but keeps hitting the same ceiling… this video will show you what needs to change first.The income doesn't come before the identity.The identity comes first.FREE Six Figure Designer Community⁠⁠⁠⁠Join Social Butterfly Club (Marketing Membership For Designers)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Brief Collective Design Biz Academy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Unlock Secret Podcast Episodes⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share Your Unapologetic Opinion⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠

In this episode, Sam sits down with Tanya Jane, a former professional dancer turned success energetics coach, to explore authenticity, identity shifts, and the transition from hustle-driven success into alignment. They unpack money energetics, mindset as a lifestyle, and how redefining success can transform emotional well-being, relationships, and business—without sacrificing joy. Key takeaways: Hustle culture isn't the only path to success Identity shifts are necessary for true growth Success can look good but feel misaligned Money energetics begin with self-perception Emotional states shape your reality Supportive environments accelerate expansion Mindset work is a daily practice You get to decide your life gets to be different Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her.  This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- GUEST BIO: Tanya is a success energetics mentor for high achieving women ready to 10x their lives, businesses and bank accounts! Originally from Sydney, Australia, Tanya moved to LA at 19yrs old to pursue her dream of being a pro dancer, and lived that dream for over a decade performing on some of the biggest stages and Tv shows! She now runs a multi 6 figure coaching business where she combines her expertise of pursuing unrealistic dreams with high level mindset, energetics & strategy to help women Instagram: @theyanyajane  Podcast: Big Dreamers Bible -------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy.  Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.

​Warning: This bedtime hypnosis is designed to induce an eyes-closed trance and deep sleep. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to wake up as the lighter, confident version of yourself​, permanently?237  Lighter You Sleep Hypnosis – Permanent Weight Loss Identity Shift (Extended Sleep Music)This sleep session (with extended sleep music and zero interruptions) delivers gentle hypnotic suggestions that transform your deepest identity while you rest. Overnight, you become someone who naturally thinks, eats, and moves like a healthy, slim person. ​No diets, no struggle. Thousands have used this exact “Lighter You” process to drop weight for good because the change happens at the core while you sleep peacefully.Close your eyes, breathe deeply, and drift off… wake up lighter inside and out. Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment “I am lighter.” Every review helps more people discover overnight identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #SleepHypnosis #IdentityShift #PermanentWeightLoss #LoseWeightWhileYouSleep #HypnosisForWeightLoss #SleepMusic #HealthyIdentity #EmotionalEating #MentalFreedom #Meditation #HypnoticMeditation

Kyle Morse, founder of Overcome Beliefs, a transformational coaching movement that helps people break free from limiting patterns, rewire their identity, and step into the life and leadership they're called to.Through his 1:1 breakthrough sessions, group coaching communities, and keynote speaking, Kyle guides men and women to shed the stories that no longer serve them and embody clarity, confidence, and resilience.Now, Kyle's decision to walk away from a 12 year corporate career to pursue his purpose demonstrates the power of betting on yourself and choosing alignment over comfort.And while building a business that proves you're not broken, you're becoming, he's creating breakthroughs that ripple through the lives, relationships, and leadership of his clients.Here's where to find more:www.overcomebeliefs.comhttps://www.facebook.com/kylehmorsehttps://www.linkedin.com/in/kylehmorsehttps://www.youtube.com/@OvercomeBeliefs ________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We're Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we're here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it's through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you're not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

In today's episode, I'm pulling back the curtain on part two of my quantum leap - the actual identity work that happened behind the scenes of my $33K week. This isn't the polished highlight reel or a “just believe harder” conversation. It's the real, messy, deeply human process of detaching self-worth from money, regulating my nervous system through a massive pivot, and learning how to lead, sell, and create from a place of peace instead of pressure. If you've been in a season of change, motherhood, burnout, or redefining success on your own terms, this episode will help you feel seen… and remind you that identity shifts are built slowly, not overnight.Here's what we get into in this episode:What it actually looked like to disconnect my self-worth from money, productivity, and performanceHow comparison showed up for me this year - to my past self, and to other moms and business ownersWhy I decided my identity and energy would be my biggest selling point (not strategy or messaging)The nervous system work that went far beyond breathwork and morning routinesHow prioritizing peace became my non-negotiable business and life filterThe money mindset recalibrations I had to revisit during my pivotLearning to believe without evidence, and how to shift your self-talk when results haven't landed yetWhy detachment was the secret to showing up more powerfully and selling with easeHow emotional mastery became a cornerstone of my identity shift and manifestation processThis episode is for the woman who knows she's becoming someone new, even if the external proof hasn't caught up yet. And if this conversation resonated, come tell me what landed for you over on Instagram (@iamnoravirginia).

In Part 3 of the 6 Week Reinvention Challenge, we are crossing a line in the sand. This episode is about awakening the woman you are becoming. Not the watered-down version. Not the people-pleasing version. The fully awake version of you who is ready to lead herself with honesty, courage, and loyalty. If you have felt disconnected, numb, restless, or like you are living on autopilot, this episode will help you understand why and what to do next. In this episode, we talk about: Why so many women go to sleep to their own desires and identity The patterns that quietly keep you stuck in a smaller version of your life How alignment and misalignment actually feel in your body The difference between numbing and true rest Why reinvention is really self leadership and self loyalty in action How to start waking yourself up without burning your whole life down You will also be guided through a powerful visualization and journaling practice that helps you reconnect with the version of you that has been waiting to be remembered. By the end of this episode, you will complete two sentences that will anchor your entire reinvention journey: “The part of me I am waking up again is…” “The woman I am becoming over the next 6 weeks is…” This is your awakening. If you want to go deeper, join my CreateHER broadcast channel on Instagram for exclusive messages and support throughout the challenge. If you missed Part 1 or Part 2, you can listen to them here: 6 Week Reinvention Challenge: Part 1 [here] 6 Week Reinvention Challenge: Part 2 [here] Connect with me on instagram: @thekatelynrhoades and @callhercreator Learn how to work with me: Speaking, Social Media Management and my famous, Social Media School: HERE

Warning: This daytime hypnosis is designed to induce an eyes-closed trance. Do not listen to this audio while driving or doing anything that requires your complete attention.Ready to stop fighting yourself and finally become the lighter you, for good?This powerful daytime session goes straight to the deepest level: your identity. It delivers gentle hypnotic suggestions that transform how you see yourself, so you naturally think, eat, and move like a healthy, slim person without diets, deprivation, or white-knuckling. Thousands have used this exact “Lighter You” process to drop weight permanently and keep it off because the change happens at the core.Close your eyes, breathe deeply, and step into the lighter you that's already waiting.Visit https://www.adriannehart.com/ to reach me, explore more sessions,or join my group hypnosis for deeper transformation this Wellness Wednesday: https://adriannehart.gumroad.com/l/ekigaPlease drop a 5-star review or comment, “I am the lighter me!” Every review helps more people discover true identity-level weight-loss hypnosis!#WeightLossHypnosis #LighterYou #IdentityShift #PermanentWeightLoss #HypnosisForWeightLoss #DaytimeHypnosis #HealthyIdentity #LoseWeightNaturally #EmotionalEating #SelfImage #MentalFreedom #Meditation #HypnoticMeditation

In this episode, we explore a powerful mindset shift for women who feel unappreciated, unsupported, or overlooked in their relationships and friendships. If you've ever found yourself waiting for someone else to make the plans, buy the flowers, initiate the call, or show you the love and attention you want… this episode is your wake-up call.We ask one life-changing question:Who better than you to give yourself what you need?We unpack how much energy we lose when we wait, hope, complain, and expect others to behave differently — and the extraordinary power we reclaim when we stop outsourcing our joy and start meeting our own needs.What You'll Learn in This EpisodeWhy unmet expectations in relationships create emotional sufferingHow we unintentionally outsource our happiness to other peopleThe mindset shift that stops resentment and disappointmentWhy people often don't show up the way we expect — and why it's not personalHow to take back your power by giving yourself what you wantThe identity shift that unlocks confidence and independenceWhat happens when you redirect your energy from complaining to creatingKey Coaching InsightWhen you stop waiting for others to go first, you stop feeling powerless.When YOU go first, you become unstoppable.Powerful Quotes from the Episode“Who better than you to take care of you?”“People aren't thinking about you the way you think they are. They're thinking about their lives.”“You can spend energy complaining, or you can spend energy creating. Only one moves your life forward.”Connect & Go DeeperJoin me on December 18th at 12PM EST for my new class: The 2026 Identity Shift masterclass. You'll learn: ✨ Why change feels hard for you (and why nothing has gone wrong) ✨ Why your identity determines your future ✨ How to rewrite your self-concept and emotional patterns ✨ The formula that makes your shift inevitableSign up HERE so you don't miss it. A replay will be shared if you can't join live. If this episode spoke to you, you'll love the work we're doing inside You, Redefined — my coaching community where we're preparing for Shift 2026, a 12-week identity and mindset transformation designed to help you create real, sustainable change.Come join us and start becoming the woman who goes first.Want to try coaching for yourself? Sign up for a free one hour coaching session with me HERE.

A sprained ankle almost changed everything for me... coming here today to talk about the real magic, the real story that was the shift that prepped my business to go from eviction notice to taking TF off. It was the moment where I had every excuse NOT to follow through... and did anyways. We're going over how this subconsciously impacted me, how this applies to magic, & how you can start to use this for yourself too.

In today's episode, I'm cracking open a raw, deeply honest look at what it actually takes to Quantum Leap - and the identity shift that came before my $33k sales week. This isn't a highlight-reel conversation; it's the real behind-the-scenes of the death-and-rebirth season I moved through this year, the emotional unraveling that motherhood brought to the surface, and the inner work that had to happen before anything shifted externally. If you've been feeling stuck, stretched, or like you “should” be further along by now, this episode is going to feel like a permission slip and a wake-up call all at once. We're breaking down what identity work really is (beyond the cute exercises on TikTok), how to identify the version of you who actually creates your next level, and what it takes to operate at that level long before you feel ready.Here's what we drop into inside this episode:The truth about “identity work”, and why it's so much more than acting like your future selfThe death-before-the-rebirth season that set the stage for my biggest resultsWhat was really happening behind the scenes during my pivot, pausing masterminds, and burning down a 6-figure offerWhy Quantum Leaps don't come from one bold move, but from repetitive, aligned, stretch-level actionHow your beliefs, emotions, and results create a self-reinforcing loop, and how to break itThe exact questions I ask myself before making any next-level decisionWhy comparison has been such a massive collective wound this year, and how to navigate it with compassionThe real reason investing alone won't quantum leap your business (this one's a game changer)This is part one of a two-part series, and part two goes even deeper into the limiting beliefs, emotional work, nervous system shifts, and inner-child healing that had to happen for me to step into this new identity. If this episode lands for you, come tell me over on Instagram (@iamnoravirginia).

ABOUT THIS EPISODEFriend… let's get real — people don't respond to your words — they respond to the energy beneath them. And when your energy is rooted in self-doubt, fear, or “please choose me” vibes, your relationships will reflect that. But when you upgrade your energetic self-respect? Everything — literally everything — shifts.In this episode, we're unpacking the unseen, soul-level frequency behind self-worth, boundaries, dating patterns, and relational alignment. We talk about the subtle ways we leak power, override intuition, and negotiate our standards without even realizing it. This is the episode you listen to when you're ready to stop talking about your worth… and start embodying it.If you've ever wondered why certain relationships drain you, repeat themselves, or fall out of alignment, this conversation is the clarity you've been craving. We're going deep on energetic boundaries, self-respect, identity shifts, and the emotional posture that changes how every person in your life experiences you.KEY TAKEAWAYSPeople don't respond to what you say — they respond to the self-respect (or lack of it) behind your energy.Desperate energy doesn't attract love; it attracts emotional debt and unbalanced dynamics.When you raise the internal standard you have for yourself, your relationships recalibrate instantly.Embodying your worth requires becoming the woman who matches the energy she's calling in — not performing it.The moment you stop negotiating with your value, you start attracting connections aligned with the woman you're becoming.CHAPTERS00:00 Introduction: The Power of Energy00:44 Understanding the Impact of Energy02:56 The Shift: Raising Your Frequency05:26 Defining Self-Respect07:34 Practical Steps to Self-Respect09:10 Main Character Energy10:00 Self-Respect in Relationships10:44 Self-Respect in Friendships and Family12:03 Self-Respect in Career and Personal Life15:05 The Self-Love Two Step17:38 Final Thoughts: Embodying Self-RespectTHE SELF-LOVE 2-STEPAlright Friend, you know the vibe — this is where the transformation gets practical. The Self-Love 2-Step is your mini reset, your quick realignment, your “wait… let me check my energy” moment.✨ Step 1: Where Did You Shrink?Identify the last moment you softened your truth or silenced your intuition to keep someone else comfortable. Name it honestly — awareness is empowerment.

In today's episode, I'm taking you behind the scenes of a conversation that's been unfolding quietly, but urgently, inside the minds of high-level women across the aesthetics and wellness industry. After hosting our annual POP Leadership retreat and receiving an overwhelming wave of private messages about visibility, voice, and leadership, I realized it was time to revisit a topic I first explored over 260 episodes ago: finding, and owning, your truest, most powerful voice. This episode dives deep into the identity shift every high-level woman must make in 2026. Not the shift into "showing up more," but into showing up as the woman you actually are: the woman with a perspective, a philosophy, and a message that deserves the microphone. I share the personal stories, missteps, and moments of conviction that shaped my own thought leadership, and why the future of influence isn't about being louder, it's about being more aligned, more grounded, and more you. If you've ever felt the tension between being visible and being authentic, between leading your business and being consumed by it, this episode will speak directly to your soul. And I'm announcing Confidence to Scale Live, our intimate two-day immersive and 90-day incubator designed to support high-performing founders who are ready to scale with clarity, structure, and unshakeable conviction. Resources → Download the The Ultimate Practice Growth Audit & Save Your Spot for our 2026 Strategic Planning Masterclass → Learn more & secure your spot for Confidence to Scale Live → Join the Fierce Factor Society → Follow Kaeli on Instagram: @kaeli.lindholm Additional Ways to Connect: Book a Discovery Call: Ready to scale with intention? Let's map out your next strategic move. This is the next chapter of female leadership. Let's step into it together. KLC Consulting Website Kaeli on LinkedIn

Send us a textIn this powerful and soul-nourishing episode of The Good Enough Mompreneur Podcast, Angela sits down with author, executive coach, and founder of Core Luma, Barbara Burgess, to explore one of the most important questions women and mompreneurs face:What does it really take to finally feel… enough?Barbara's story is raw, reflective, and deeply relatable — from walking away from a 22-year career to experiencing a spiritual awakening that reshaped her identity, her boundaries, and her definition of success. If you've ever battled comparison, burnout, perfectionism, or the constant pressure to “do more,” this conversation will feel like a warm exhale.Together, Angela and Barbara dive into:✨ What You'll Learn in This EpisodeWhy so many high-achieving women still feel “not enough” even after doing everything “right”The spiritual and emotional awakening that changed Barbara's lifeHow to recognize the voice of “not enough” — and how to stop believing itThe surprising power of small boundaries vs. big boundariesWhy ordinary moments hold extraordinary meaningHow to reclaim your energy, identity, and inner voice as you step into a new yearThe truth about self-improvement and why it can quietly reinforce self-judgmentHow to live from your heart instead of from external expectationsThis episode is filled with wisdom, compassion, and truth-telling that every mom, entrepreneur, creator, and seeker needs to hear.

In this episode of The Career Report, Kristina Madden digs into how an identity shift can be the key to finally getting unstuck. She breaks down why so many people feel anxious heading into a new week especially on Sundays, and how that stress often comes from holding onto an old version of yourself. Kristina shares practical ways to redefine who you see yourself as, interrupt unhelpful patterns, and step into a mindset that supports your goals instead of limiting them. If you've been feeling stuck, overwhelmed, or dreading the week before it even starts, this conversation will help you create the shift you need to move forward with more clarity and confidence.

Send us a textRetired at 49, Nick Shelton achieved the freedom many people dream of — but without structure, status, or purpose, that freedom felt unexpectedly empty. In this episode of the Starter Girlz podcast, Nick shares his Reinvention Formula for rebuilding identity, finding purpose, and creating a meaningful next chapter after retirement, career change, or major life transitions.We dive deep into what comes next when success is no longer your identity and how to design Version 2.0 of yourself with intention, creativity, and purpose.

Jen Sincero shares the moment she realized her biggest money block was believing financial success would hurt her father, the one person who showed love by slipping her twenties. You'll discover why your thoughts about money are keeping you broke even when you're working hard, and how changing your internal conversation from “I can't afford it” to “money flows to me easily and freely” can reshape your entire reality. Jen breaks down the uncomfortable truth that transformation means killing off the person everyone else loves, which is exactly why your closest relationships resist your growth. You'll walk away understanding that abundant people don't just think differently about money, they treat it like energy, speak about it with love, and do one scary thing every single day to stay outside their comfort zone.Jen's books:You Are A BadassYou Are a Badass at Making MoneyYou Are a Badass EverydayBadass HabitsIn this episode you will:Discover why your money blocks are tied to your earliest memories of love and how healing your relationship with a parent can unlock financial freedomTransform your internal money dialogue from scarcity to abundance by understanding that your current reality is the lie, not your desiresBreak through the fear of losing relationships when you grow by recognizing that some people need you to stay small to feel comfortableMaster the daily practice of doing something that scares you because fear is your compass pointing toward growthLearn why hiring a coach or mentor when you're broke might be the most important investment you'll ever makeFor more information go to https://lewishowes.com/1859For more Greatness text PODCAST to +1 (614) 350-3960More SOG episodes we think you'll love:Rhonda Byrne – greatness.lnk.to/1848SCVivian Tu  – greatness.lnk.to/1846SCLewis Howes [SOLO] – greatness.lnk.to/1810SC Get more from Lewis! Get my New York Times Bestselling book, Make Money Easy!Get The Greatness Mindset audiobook on SpotifyText Lewis AIYouTubeInstagramWebsiteTiktokFacebookX Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In today's episode, we're chatting about the challenges of navigating the complexity of becoming your fittest and healthiest version of yourself, especially in the hard moments, or when results aren't following as you hoped. I walk through how to shift your identity to the person you are trying to become and the results you dream of. Including why it's important that you get out of your comfort zone and how you can actually do that. Chapters00:00 Navigating The Transformation When it's Hard04:37 The Comfort Zone and Identity Shifts09:23 Consistency and Structure in Fitness15:08 Overcoming Fear and Embracing Change21:30 Transformational Coaching: Beyond Fitness and Nutrition23:53 Identity Shift: The Core of Transformation26:00 The Importance of Structure and Strategy28:45 Navigating Comfort Zones and Overcoming Challenges29:14 Personal Growth Through Uncomfortable Experiences34:00 Unlearning Bad Habits and Building New Structures37:22 Accountability and Commitment to Change38:31 Deciding to Transform: The Power of ChoiceWatch on YouTubeI'll calculate your macrosShare feedback/send fanmailFreebies/ProgramsTransformation RoadmapTransformation CoachingHigh Protein/Macro-Friendly Recipe eBookAll links The question is not whether you can do it. The real question is whether you want to keep doing it alone or if you are ready for a plan built around you, your lifestyle, and designed to finally deliver results. You know what to do, but let's make sure it works for your goals. → Apply for my 1:1 Transformation Program - Spots are limited; currently enrolling. Support the showInstagram | TikTok | YouTube | Pinterest

What does it really take to become the wealthy woman you know you're meant to be? In this powerful solo episode, Olivia shares a raw and honest story about identity shifting, generosity, and stepping into the next-level version of yourself—long before the evidence shows up. From paying for a friend's trip to Hawaii to embodying new identities in real time, she reveals the mindset upgrade required to uplevel your life, your wealth, and your standards.What You'll Learn:The identity shift required to become your wealthiest selfWhy generosity is part of stepping into a wealthy mindsetHow acting “as if” creates your next-level realityWhy your beliefs about yourself matter more than your bank accountHow to embody the person you want to be now, not laterThis episode is a must-listen if you're ready to stop waiting for the “right time” and start becoming the version of you who creates abundance, makes bold decisions, and lives life on your own terms.Join Wanderlust Wealth Academy⁠⁠SIGN UP FOR THE FREE CLASS⁠⁠APPLY FOR THE LEAP YEAR MASTERMIND⁠⁠Join the Community on Substack ⁠Learn more about WWA here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.oliviatati.com/wwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hang out with me on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@theoliviatati⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@wanderlustwealth.co ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch this episode on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@Theoliviatati/⁠⁠⁠⁠⁠⁠⁠⁠

Hey girllllll heyyyyyy!First things first, make sure you're set and ready today for ICON FRIDAY where I'm giving away $80,000 in prizes, but you have to be LIVE with me at 4pm CST! Save your seat and get all the details HERE!This episode? It's the one you play while you're curling your hair, lacing up your sneakers, or driving in silence asking God, “Is this really for me?”Because today, I'm talking about what happens AFTER the breakthrough.After the win.After the answered prayer.After you finally get the house, the body, the business, the life…And then suddenly, you feel a little guilty about receiving it.I'm walking you through the exact identity shift I had to make:From suffering to stewarding.From earning to owning.From striving to receiving.And I'm sharing the moment I had to look myself in the mirror and ask:✨ Who am I if I'm not struggling?We talk about grief.We talk about legacy.We talk about creating margin in your life right now , not someday.We talk about finally showing up as the woman you've been praying to become.And yes…We talk about ICON FRIDAY™  because it's happening TODAY at 4pm CST and it's your last chance to be in the room with me.

"Leave the world better than you found it. You were meant and created for this moment. Every moment is an opportunity." —Chris Gandy   Some seasons of life ask you to grow past who you used to be, not with pressure or guilt, but with a clear invitation to rise. The real shift starts when you stop clinging to an expired identity and begin moving toward the version of yourself you've been avoiding. In this conversation, former NBA player and Legacy Wealth Group CEO Chris Gandy breaks down how he rebuilt his life after basketball and why his transition worked when so many others get stuck. He shares the mindset, discipline, and self-honesty that helped him step into a new calling and build a multimillion-dollar career driven by purpose. Press play for the kind of perspective that wakes you up a little, stretches your thinking, and pushes you to finally commit to yourself. In this episode, we cover: • How to recognize when a dream has expired • The difference between an interest and a commitment • Why identity traps quietly sabotage growth • Mental habits of the 1 percent • How to build momentum when motivation drops • Why your past experience is a tool, not a limitation • The mindset athletes use that transfers directly to business • How to create a future that matches your calling, not your comfort   Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube   Episode Highlights: 01:43 From NBA to Legacy Wealth Leader  05:28 Are You Living in an Expired Dream?  09:48 Separating Identity From Job  14:06 Motivation vs Revelation  19:38 Interest vs Commitment: Why People Don't Follow Through  23:29 Opportunities Follow Commitment  28:36 Believing Bigger  33:19 Elite Level Achievement: Understanding the 1%  39:39 Leverage Your Past Seasons  44:00 Building the 1% Mindset  49:31 Leadership in Finance  52:59 Impact Over Everything