Podcasts about identity shift

Today, we use the Affirmation Meditation to engage in Identity-Based change. When you repeat, "My consistency is my power. I show up for myself," you are not hoping to achieve an outcome; you are casting a vote for who you are. WELCOME TO THIS WEEK'S SERIES: Beyond Motivation: The Science of Automatic Discipline When you start meditating, your Pre-Frontal Cortex (PFC)—the center of logic, planning, and willpower—is working hard. This is exhausting. The goal of this 7-day series is to transfer the meditation practice from the energy-intensive PFC to the Basal Ganglia, the brain structure dedicated to automatic habits and procedural memory. This is the part of the brain that knows how to tie your shoes or drive a car without conscious thought. The techniques used this week—the physical Mudra cue, the rhythmic Breathing, and the simple Affirmation—are all designed to speak the language of the Basal Ganglia: simple, repeatable, and cued by the environment. This is day 2 of a 7-day meditation series, "Beyond Motivation: The Science of Automatic Discipline," episodes 3395-3401. YOUR WEEKLY CHALLENGE: The Zero Willpower Quest The goal is to prove that consistent, tiny actions are more powerful than occasional heroic efforts. you're not seeking a perfect 30-minute meditation; your goal is an unbreakable, 60-second consistency. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Visualizing your goals Day 2:  Affirmation: "My consistency is my power." Day 3:  Power Breathing Day 4:  Gyan mudra for knowledge and wisdom Day 5:  Second chakra focus to maintain ambition Day 6:  Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Why is it that two different people can have the exact same strategy and one has a $500 launch and the other has a $50k launch?  It goes beyond strategy into the foundational frequency, identity and nervous system that supports and holds more. We're diving into the identity and energetic frequency behind your programs and offerings where your soulmate clients are IN and you're not "overcoming objections.' Join the $10K Day Code WAITLIST Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram 

Send us a textSomething big is shifting.In this episode, I spill the tea on what's been happening behind the scenes and why I decided to close the chapter on Digiteach as we know it. It's raw. It's honest. And it's the story of what happens when you finally stop forcing things that no longer fit and choose to follow your energy instead.I'll share:What this season has looked like for me.The tools that helped me move through fear with calm.And what you can expect from me and how I will serve you moving forward.If you've been feeling stuck, misaligned, or just craving something more, listen to this episode and take this permission slip to go after what lights your soul on fire. Get comfy, grab your coffee. Let's talk endings, beginnings, and everything in between.If you are an established woman in business, but you know you are holding back from your next leap and you're looking for a business coach who can help you become the version of yourself who hits $20K+ months and beyond , email me MINDSHIFT. I will send you a short application and we can see if we are a fit.I have very limited one to one spots available, so it is first come first served.

Hosted by Ben DuBose and Paulo Alves, Friday's episode features reaction to Houston's 2-0 start to preseason play. Topics include strong showings from the likes of Alperen Sengun, Kevin Durant, Amen Thompson, and Jabari Smith Jr., as well as early indications that the Rockets' identity this season might be more driven by their offense.With a focus on player evaluations, the show concludes with a look at Ime Udoka's end-of-the-rotation options and how much players such as Clint Capela and JD Davison might play off the bench.

Shelby St.Clair, Business Coach + Energetic Strategist is back on the podcast and we are SPILLING the TEA on what it actually takes to HOLD what you desire. Everyone talks about becoming her - but we're giving you the deep dive on what's actually REQUIRED to hold more money, more visibility, more power, more of YOU. Tune in today! Connect with Shelby Enter into the Free Rewire Yourself Rich Lounge Apply to the RICHCODED Mastermind Enter into The Rewired Rich Room Connect on Instagram 

In this final episode of the Manifestation Playbook series, Tiffany Cohen emphasizes the importance of integrating various aspects of manifestation to become a master manifestor. She discusses the journey of understanding one's limitless potential, the significance of embodiment, and the ripple effect of personal transformation on others. The conversation highlights the need for an identity shift towards living as a manifestor, embracing the lifestyle that supports manifestation, and the ongoing process of healing and gratitude. Check out our Instagram and Tiktok: @spiritandsoulstudio Tiffany's instagram: @heyimtiffanymarie Shop and sign up for classes here: www.spiritandsoulstudio.com Download our Intention Meditation App here https://www.spiritandsoulstudio.com/intention

In this episode, we uncover why successful practices plateau and how to break free from the comfort zone that holds growth back. Drawing on Dr. Joe Dispenza's research and our field experience, we reveal the emotional patterns that keep revenue stuck at the same level.You'll learn which habits to reassess, why continuous growth is non-negotiable, and practical steps to adopt the mindset of a higher-level practice. Discover the growth paradox and how to step into a new identity so you can scale your healthcare practice to the next level.Welcome to the Clinic Growth Secrets Podcast where we give an insider's look into what the top 1% of clinic owners are doing differently to get more patients, make more profit per patient, and keep them longer. Inside, you'll find actionable tips, tricks, and strategies that you can implement into your personal clinic to create massive growth that allows you to help as many people as possible.

This episode of the Rich Mind Podcast tackles one of the most powerful human emotions: regret. Inspired by a poignant quote from Pam Beesly of the TV show "The Office," Randy and Greg discuss the pain of looking back and wishing you had acted sooner on the most important things in life. This conversation is a call to action to stop "playing small" and start pursuing the life you truly want today. They explore how paradigms and fear keep us in a state of indecisiveness and procrastination, and how to use past successes as fuel for future courage. The episode provides powerful, actionable tools, such as Bob Proctor's "I am so happy and grateful now that..." mantra and the daily practice of gratitude, to shift your focus from past regrets to a future of proactive, joyful creation.   Key Takeaways:   The fear of regret ("woulda, coulda, shoulda") can be a more powerful motivator for positive change than the fear of failure. As Pam from "The Office" realized, "life just isn't that long." We must act with urgency on the things that truly matter to us. Indecisiveness and procrastination are the primary drivers of future regret. Reflecting on past decisions you are thankful for can provide the courage and confidence needed to make bold new choices. Your deep-seated paradigm often keeps you playing small to protect you from uncertainty, which can lead to a life of inaction. The mantra "I am so happy and grateful now that..." is a powerful tool to program your mind for future success while staying grounded in present gratitude. A consistent gratitude practice is the simplest and most effective way to shift your mindset from lack and regret to abundance and appreciation.   Questions Answered in This Episode:   How can you use the fear of regret as a positive force in your life? What can a quote from "The Office" teach us about living a fulfilling life? Why do we often wait so long to do the things that are most important to us? How can you overcome indecisiveness and procrastination to avoid future regret? What is a "gratefulness exercise" and how can you start one today? What is the powerful Bob Proctor mantra that can help you manifest your goals? How did a major health scare become the catalyst for a positive identity shift? How can you learn from other people's mistakes to live a better life?   Key People, Concepts, & Terms:   People: Randy Wilson, Greg Junge, Pam Beesly (The Office), Bob Proctor. Concepts: Regret, "Woulda, Coulda, Shoulda," Playing Small, Courage, Taking Action, Indecisiveness, Procrastination, Paradigms, Gratitude, Identity Shift. Shows Mentioned: The Office.   Key Episode Timestamps   00:00 - Introduction: The Paralyzing Power of Regret 02:26 - The Quote from "The Office": Pam Beesly's Powerful Reflection on a Life Delayed 04:41 - Where in Your Life Are You "Playing Small"? 05:51 - Learning From Other People's Mistakes to Avoid Your Own 08:08 - How Your Paradigm Keeps You Stuck and Fuels Future Regret 10:36 - An Actionable Exercise: What is One Past Decision You're Thankful For? 12:46 - Greg's Story: Using a Health Scare as Fuel to Overcome Regret 17:05 - Drawing a "Line in the Sand": The Power of a Definitive Identity Shift 19:40 - A Question for Listeners: What Do You Want to Be Grateful For in 5 Years? 20:22 - Powerful Tool: The Bob Proctor Mantra, "I Am So Happy and Grateful Now That..." 27:16 - The Ultimate Antidote to Regret: A Daily Gratitude Practice

Becoming a mother is often described as beautiful and life-changing, but what about the profound identity shift that comes with it? In this episode, host Emily talks with Dr. Emily Guarnotta, a perinatal psychologist and mom of two, about matrescence — the emotional, mental, and physical transition into motherhood that's rarely discussed but universally felt.Together, they explore:What matrescence really means and how it compares to adolescenceHow identity shifts shape relationships, careers, and self-perceptionThe grief and shame that can emerge during motherhood, and how to navigate big feelings with compassionThe role of mindfulness and slowing down in easing the transitionSupport systems that truly help moms feel seen and supportedThis conversation validates the complex feelings many mothers carry, offering both insight and practical strategies for embracing the evolving identity of motherhood. Whether you're in early postpartum or years into motherhood, this episode is a reminder: you are not alone in this journey.

Send us a text Your destiny starts with a single thought. In this episode of The Mindset Cafe, Devan breaks down the timeless creed: “Watch your thoughts, they become your words. Watch your words, they become your feelings. Watch your feelings, they become your actions. Watch your actions, they become your habits. Watch your habits, they become your lifestyle. Watch your lifestyle, it becomes your destiny.” We'll unpack how confinement forced reflection, how thought patterns dictate reality, and why self-talk isn't fluff—it's architecture. You'll learn how to spot destructive loops, upgrade inner language, and intentionally build the habits that build the life you actually want.Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

Do you feel a vacancy of identity after taking alcohol out of your life? When you shed your drinking habits, the old persona, the "fun guy" or the "good time gal", can leave a void. In this insightful episode, Coaches Jason and David discuss the importance of confronting these prevailing assumptions that anchor you to your past self. They explain how to separate your current identity from old stories of guilt and shame, leveraging curiosity and neurological science to build a stronger, more authentic self. Learn how to turn moments of error into opportunities for powerful resolution and growth.   Download my FREE guide: The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://social.alcoholfreelifestyle.com/podcast ★ - Learn more about Project 90: www.alcoholfreelifestyle.com/Project90 ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - The wait is over – My new book “CLEAR” is now available. Get your copy here: https://www.alcoholfreelifestyle.com/clear

Join us in a soul-stirring conversation with Chika Uwazie, an incredible coach and writer who helps high-achieving women navigate the shame and fear of reinvention. Today Chika shares her journey from a high-pressure corporate career to embracing her purpose and helping other women do the same. This episode is a must-listen if you're feeling a tug toward a different, more authentic version of yourself but don't know where to start.Together we explore:

Have you been refining your brand, rewriting your offers and doing all the mindset work... but still feel like your business isn't reflecting your true power? It's time to change that by upgrading your self concept.Today's conversation is your invitation to meet the woman your brand is calling in, and begin embodying her now.Let this be your invitation to stop waiting until you feel “ready” and start leading from the frequency of your future self.Join me today as I share...• Why your current self-concept may be quietly capping your pricing, visibility and brand magnetism• The subtle identity patterns that keep spiritual entrepreneurs stuck in “almost ready” mode• How building your brand from approval leads to burnout... and what alignment actually looks like• A personal story (and client example) of shifting self-concept and watching everything uplevel• A guided visualisation to meet the woman your brand is calling in and begin embodying her now• Four journaling prompts to help you recalibrate your identity and lead from your future frequency• Practical embodiment tools to help you speak, dress, and create from your next-level selfLoved this episode? Please feel free to rate, review and subscribe

Hi there, If you've ever thought:“I can't go all in yet, I need more security…” Or“My business will crumble the second I have a baby…” Or even “Maybe I'm just not cut out for this…” You need this week's episode of The Mind School Podcast. I sat down with the ray of sunshine herself, Monique (aka The Socialista), who went from 100 followers and Canva logos to selling out courses, running powerhouse events, and navigating business + motherhood like an absolute weapon. Here's what we unpacked (and trust me, it's juicy): ✨ Why “job security” is the biggest lie we were all sold✨ The answer to the question: Do you need to niche to stand out online? ✨ How she rebuilt her multi-6-figure business after losing every single client in COVID ✨ The real secret behind selling with only 2,000 followers ✨ What actually happens when you blow up overnight (and what comes after) ✨ Motherhood, mat leave, identity shifts and the messy truth of running a business with a baby on your hip It's honest. It's hilarious. It's refreshing. And it's going to give you a big permission slip to do business YOUR way... no niche boxes, no AI-bot sounding content, no “play it safe” rules. This episode is basically your new fave pep talk. 

You already have it now we get to amplify it..... what is it, tune into this week's episode to find out what it is... For upcoming events, offerings & services subscribe to the newsletter list at www.KellyLynnAdams.com The Hamptons Summer Soiree was a success, we are now planning the next event for Q4 tune in to hear how you can be the 1st ones to know about it and receive your exclusive invitation. If you are not part of the exclusive Inner Circle paid community this is your sign to apply to become part of this movement.  Subscribe to this podcast, leave a review and share with your friend, network and community.

Kelly is joined by Nicole Bain, Health + Wellness Coach to discuss how to break the BS rules + rituals and find wellness YOUR Way - where you feel excited to prioritize yourself in a sustainable and easeful way to become your healthiest, wealthiest self. Tune in today!   RICHCODED Revolution Summit - Grab Your No-Cost Ticket! Enter into the Free Rewire Yourself Rich Lounge Connect on Instagram    Connect with Nicole Join The Renewal Journey

In this episode of Our Womanity features a conversation with Sundae Bean, a transformation facilitator who supports individuals and organizations as they traverse through life quakes and other major shifts. A trusted voice for navigating life between worlds, Sundae is currently dedicated to organizational transformation in Switzerland and is widely known for her podcast, IN TRANSIT.Perimenopause: A Biological TransitionSundae explains perimenopause as an externally led transition—something that happens to you, not something you choose. This can overlap with other life transitions: Internally Led: Changes that come from within. Performance Led: Pursuing a big goal, like a promotion. Externally Led: Changes that come from our environments.She emphasizes the importance of distinguishing between a genuine emotional response and a biochemical one, noting that while feelings are real, their source may be hormonal rather than a true reflection of your reality.Strategies for Navigating Hormonal ShiftsSundae offers practical advice to help manage symptoms like "monkey mind": Reality Check and Blood Check: Use this dual approach to test what's truly going on. Talk to a trusted friend to get an outside perspective, and work with your doctor to get yourself evaluated . Trust Your Body: Sundae shares her own experience of listening to her body's "yummy yes" for yoga over a "hard no" for running. This highlights the importance of trusting your body's needs over external advice. Find Your Body Compass: To counter feeling out of control, she suggests a simple exercise: take three deep breaths and hold the fourth until you can feel your own heartbeat. This grounds you and gets you out of your head.Perimenopause as a Growth OpportunityWhile difficult, perimenopause can be a time for growth. Self-Advocacy: It may force you to become your own best advocate, taking charge of your health when the system feels unsupportive. Adapting Strategies: Acknowledge that old strategies might not work now. A coach can help you develop new approaches. Bending Reality: Sundae encourages listeners to honestly assess where they might be "bending reality"—acting as if there are more than 24 hours in a day. This awareness is the first step toward delegating and prioritizing.Advice for Healthcare ProvidersSundae offers advice for healthcare providers to better support their patients. Listen to the Patient: Ask, "How have you been?" to understand the full context of their life. Validate Their Experience: Don't dismiss symptoms. A simple, "That sounds hard," can be incredibly validating.Refer When Needed: If you cannot provide the necessary care, refer patients to a coach or other specialist.

Your income isn't a reflection of your effort, your talent, or even your strategy. It's a reflection of your identity.   If you're still operating from the version of you who doubts her capacity for six figures, or who unconsciously sabotages opportunities to stay “safe”, your self-concept is out of alignment with the money you're meant to create.   This week on The Money Coach School Podcast, I'm revealing a simple, four-step process to upgrade your self-concept into the million-dollar coach you're becoming.   You'll learn how to stretch your sense of what's possible, uncover the sneaky thoughts that keep you under-earning, and create powerful new bridge beliefs that collapse time between where you are now—and the Overflow you're here for.   Because when you claim your next-level self, you don't just make more money. You step into your worth, your certainty, and your power as a woman who leads with million-dollar decisions.   In this episode, I talk about:   Why self-concept governs everything about your earning potential, and how to elevate yours right now.   The four-step process to create a million-dollar self-concept.   How to create bridge thoughts that your brain can actually believe without immediately rejecting them.   Specific questions that move you from self-doubt to self-trust, no matter where you are today.   Why celebrating small wins is essential to scaling to your next income level.   How changing your self-concept can happen overnight.   ~~   For full show notes, transcript, and to explore the Overflow workshop,  click here: www.themoneycoachschoolpodcast.com/104

Send us a textEight years ago, I was a broke backpacker in Asia with dreadlocks, second-hand clothes, and a deep belief that I wasn't worthy of much. I thought I was “the stupid one” surrounded by geniuses, and I never imagined I could build wealth or success.Today, I've built two six-figure businesses, scaled from 2K months to 20K months, and completely transformed how I see myself. The difference? I changed my beliefs and it changed my entire life.Most mindset work only scratches the surface. In this episode, I'll show you why shifting beliefs at the subconscious root is the fastest way to unlock your next level in business.Inside, you'll discover:Why affirmations and surface-level mindset hacks rarely create lasting change.How a single subconscious belief can sabotage your success without you realizing it.The belief-shifting method I use with clients to dissolve blocks and scale with ease.If you've ever wondered why strategy isn't enough to hit your next level, this episode will give you the missing piece.And if you are an established women in business ready to apply the Millionaire Mindshift Method so you can become the type of woman who creates incredible success in her business, email me MINDSHIFT and let's see if this is a fit for you.

Today on Can't Be Contained, host Sam Skelly invites you to drop into the wild and unscripted—no plan, no script, just pure, channelled wisdom. In this solo episode, Sam goes full improv mode, trusting the magic in uncertainty and the power of being present. If you love those deep, real talk downloads that only come when you surrender to the moment, this episode is for you! Sam shares how allowing white space in your life isn't just liberating, it's where the true alchemy happens. She recalls the transformational event “Untangled,” created without a single slide or script, and the pure magic that emerged when she simply showed up and trusted the arising. Sam explores why our addiction to certainty suffocates creativity—and how you can invite more play, flow, and authentic creation into your own world. We go deep on:  ➤ Letting go of old stories, identities, relationships, and material stuff that no longer fit  ➤ Building an unshakeable trust that you are always supported (yes, even when the plan falls apart)  ➤ Rewriting your scarcity narrative around money, self-worth, and success  ➤ The transformative power of pausing, breathwork, and embracing uncertainty  ➤ How to renegotiate and energize relationships so you stop overgiving and attract equal partnerships Plus, Sam gives the inside scoop on the upcoming Women and Wealth event in San Diego—a gathering designed to help you heal, awaken, and step into your highest, most magnetic self. This is your open invitation to dance with life, trust the pauses, and lean into the mystery. Whether you're navigating business, change, or just craving deeper soul alignment, Sam's insights will encourage you to stop clinging to the familiar and start collaborating with life itself. Tune in for an episode that's all heart, all truth, and all you—because the most potent magic can't be contained. If you loved this riff, share the episode with a friend or drop a review—it helps spread the love to more wild-hearted humans. We see you, we love you, and we can't wait for you to join the party! Join the Women & Wealth Event: https://www.pausebreathwork.com/wealth Learn How to Grow Your Income, Impact and Freedom by Becoming a Certified Breathwork Facilitator: https://do.pausebreathwork.com/breathwork-training Claim a Free 30-Day Trial in GoHighLevel: http://www.pausebreathwork.com/highlevel About Can't Be Contained Can't Be Contained' is the unscripted, unedited – fully uncontained journal entries & real-life experiences of those who follow their bliss & intuitive hits, the freedom seekers, the sacred rebels – the ones who are here to disrupt what preceded us & create what is ahead of us. Subscribe now to stay tuned for every episode!   For full show notes, resources, and links: https://www.samanthaskelly.com/episode-353-releasing-old-identities-to-step-into-your-highest-self/   The Pause Breathwork App is the #1 app to clear stress using your breath. Download the app here: https://pause.live/Pause-Breathwork-App

Today, Jesse is joined by Hanna Horvath—Certified Financial Planner, managing editor at Bankrate, and author of the Your Brain on Money newsletter—for a deep dive into the psychology behind our financial decisions and why money is never just about numbers. Together, they explore how unconscious “money scripts” formed in childhood shape lifelong habits, why emotional discipline matters more than willpower, and how anxiety shows up even for people who have “won the game” financially. Hanna explains how retirement brings not just financial questions but also an identity shift, making purpose and values as important as portfolio allocation. They discuss strategies for reframing our relationship with volatility, using fire-drill style planning to prepare for downturns, and creating small gaps between emotions and actions to avoid costly mistakes. Throughout, Jesse and Hanna remind listeners that building lasting wealth is less about chasing fads or quick wins and more about cultivating awareness, resilience, and intentionality in both mindset and money. Key Takeaways: • Money is never just about math—it's deeply tied to psychology, emotions, and unconscious beliefs. • Emotional discipline means creating space between feelings and actions, not trying to eliminate emotions altogether. • Retirement isn't just a financial transition—it's a major identity shift that can create anxiety even for those who are financially prepared. • “Fire drills” for your financial plan can prepare you emotionally and practically for downturns before they happen. • Social media and sensational financial headlines amplify fear, making discernment and discipline even more critical. • Retirement satisfaction depends on aligning money decisions with personal values, whether that means family, travel, community, or freedom. Key Timestamps: (00:00) – The Psychology of Money: Fads and Mimetic Desire (15:35) – The Hedonic Treadmill and Financial Contentment (21:41) – Understanding Behavioral Loss Tolerance (32:03) – The Spectrum of Risk Tolerance (38:51) – Money Scripts and Financial Behavior (42:33) – The Importance of Emotional Discipline (47:31) – Identity Shift in Retirement (01:04:53) – DIY Investing and Self-Compassion Key Topics Discussed: The Best Interest, Jesse Cramer, Wealth Management Rochester NY, Financial Planning for Families, Fiduciary Financial Advisor, Comprehensive Financial Planning, Retirement Planning Advice, Tax-Efficient Investing, Risk Management for Investors, Generational Wealth Transfer Planning, Financial Strategies for High Earners, Personal Finance for Entrepreneurs, Behavioral Finance Insights, Asset Allocation Strategies, Advanced Estate Planning Techniques Mentions: Website: https://yourbrainonmoney.substack.com/ LinkedIn: https://www.linkedin.com/in/hanna-riley-horvath/ Mentions: https://bestinterest.blog/fad/ https://bestinterest.blog/eat-drink-and-be-content/ https://bestinterest.blog/behavioral-loss-tolerance/ More of The Best Interest: Check out the Best Interest Blog at https://bestinterest.blog/ Contact me at jesse@bestinterest.blog Consider working with me at https://bestinterest.blog/work/ The Best Interest Podcast is a personal podcast meant for education and entertainment. It should not be taken as financial advice, and is not prescriptive of your financial situation.  

In this deeply personal episode, I share a journal entry I wrote just weeks before dropping my boys off at college, closing my business, grieving friendship shifts, and walking through the final days of my mother-in-law's Alzheimer's journey.This isn't a strategy session. It's an honest reflection on what it feels like to let go of everything familiar—and face the silence that follows. I call it The Void—and if you've ever been there too, I hope this episode helps you feel seen, supported, and a little less alone.Whether you're grieving a role, a relationship, or just sitting in a season of waiting, this conversation is for you.Key Takeaways:You're not the only one feeling lost after the kids leave or the business endsLetting go isn't failure—it's often the first step of obedienceSometimes the hardest part isn't what we lose—it's the quiet space left behindYou can't out-strategize surrender or hustle through heartbreakGod is still working—even when life feels foggy, slow, or silentThe daily things (walks, dishes, dinner) are sacredIt's okay to just be here, to breathe, and to trust His timing Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://resources.shellyniehaus.com/midlifeWomen Entrepreneurs In Prayer Call - https://resources.shellyniehaus.com/prayercall

I've been exercising consistently since high school (I'm in my early 30's now). And there are some things I wish hadn't taken until my mid-20's for someone to point out to me in the Bible about health. Better late than never and I pray you find this episode and it's Biblical and LIFE CHANGING information sooner than I did!Past episodes mentioned:Speak to your sick/hurt body like Jesus wouldBad memory hacks from the BibleHow to meditate on Jesus' wounds to see healingAnkle injury supernaturally healedRunning with JesusWhat the Bible says about agingWorkout prayersRunning themed episodesHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingWhy I'm Certain Based on Scripture that God Wants Everyone HealthyWhy it's Illegal for Sickness to Live in the Body of a BelieverConnect with Nyla:Nyla's IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's website⁠⁠⁠⁠⁠

ABOUT THIS EPISODEPull up a seat, friend. This one's a heart-to-heart about self-love, self-awareness, and choosing an identity shift that matches the life you're calling in. I'm walking you through how to quiet the noise, own your story, and embody your Main Character Energy—not as a performance, but as a grounded practice that rewires your day for confidence, emotional well-being, and transformation.We're talking vows to yourself, gentle boundaries, and the tiny, repeatable rituals that turn abundance into your climate (not your chase). If you're done outsourcing your worth and ready to like and love who you are—today, not “one day”—this episode hands you the receipts and the rhythm to make it real.By the end, you'll feel clearer, kinder to yourself, and equipped with simple daily actions that make personal growth visible and measurable—because self-love isn't a vibe you hope for; it's a pattern you practice.KEY TAKEAWAYSEmbrace your Main Character Energy to transform your life.Self-love is a commitment, not just a feeling.Quiet time fuels self-awareness and aligned choices.Owning your story empowers you to rewrite your narrative.Vows to yourself create inner safety and confidence.Make self-love visible and measurable in daily actions.Abundance is a climate created by self-acceptance.Liking yourself accelerates personal growth and bold moves.Acknowledge your wins to amplify self-worth.Begin again—gracefully and as many times as you need.CHAPTERS00:00 — The Journey to Self-Love03:05 — The Framework of Love08:02 — Owning Your Story12:19 — The Power of Vows20:53 — Embodiment of Self-Love24:37 — Abundance as a Climate32:43 — The Continuous Journey of Self-Love39:05 — Empowerment Through Sharing and ConnectionTHE SELF-LOVE 2-STEP: ALIGN & ABOUNDA tiny daily ritual to root in who you're being and make space for who you're becoming. One minute to align your day; two minutes to appreciate and create tomorrow's abundance.STEP 1 — PAUSE & REFLECT (AM): Ask, “Who am I being today?” → Choose one vow-aligned action.STEP 2 — PROOF STACK & PLAN (PM): List 2 wins → write 1 line of self-appreciation → schedule tomorrow's white space (protected margin so good things can land).Together, these two minutes turn self-love from a nice idea into a lived rhythm—less people-pleasing, clearer boundaries, and a steady climate of abundance you can actually feel.

Send us a textHave you ever told yourself "I can't do this" based solely on past failures? That moment when your mind convinces you something is impossible despite how much stronger, smarter, or more capable you've become?During a recent Strive Elite workout, I witnessed a member reach her breaking point while attempting an exercise she believed was beyond her capabilities. Tears welled up as she repeatedly told herself she couldn't do it. What followed was a powerful lesson about how our limiting beliefs—often based on outdated experiences—can create artificial barriers to our potential.The breakthrough came from a simple pattern interrupt: standing up, taking a breath, and listening with fresh perspective. After resetting her mindset, this member not only completed the exercise but performed three full sets. The limitation existed solely in her mind, not her physical capabilities.Sometimes we need to borrow belief from others who see potential in us that we don't yet recognize. As a coach, I frequently tell my clients: "I'm not going to ask you to do anything I don't believe you can do." This external confidence can bridge the gap between self-doubt and self-belief until you prove it to yourself through action.This principle applies universally. My entrepreneurial journey includes what I call my "graveyard of businesses"—failed ventures that could have reinforced the belief that success wasn't possible. Instead, I maintained that success was inevitable; it wasn't a question of if, but when. Strive 11 emerged after five years of ups and downs, demonstrating that persistence eventually overcomes temporary failure.Whatever goal you're pursuing, remember that your past performance is not your permanent truth. Set mini-milestones, celebrate small wins, and be willing to step back up to the plate and swing again. Your breakthrough is waiting on the other side of that limiting belief.Have you been holding yourself back based on outdated beliefs about your capabilities? Share your experience or ask questions in the comments—I read every one!Support the showThanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

At some point in life, every one of us faces a moment of reckoning, the quiet knock inside that tells us we've outgrown a role, a title, or even an identity we've carried for years. In this episode of The Inner Edge, Janet explores the courage it takes to let go of who you've been to step into the person you're becoming.Janet shares her own deeply personal story of moving from a successful corporate career into a new chapter as a creator, coach, and entrepreneur. Through her journey, she invites you to reflect on what parts of yourself you may have outgrown, and how to honor the roles that shaped you while making space for what's next.In this episode: Why outgrowing an identity doesn't mean rejecting your past How to recognize when restlessness signals growth, not just burnout The fears that keep us tethered to roles we've outgrown Practices to help you name and honor the identity you've moved past How listening to your inner whisper can guide your next chapter Why reinvention is an evolution, not a sudden leap The importance of gratitude for the roles and systems that shaped youAbout Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

Who will you need to become to lead the next iteration of your business? Here's what Remarkable CEOs know: What got you here will keep you here unless you change who you are as a leader. Dr. Pete and Dr. Stephen challenge chiropractors to lift their heads from daily operations and lead with Vision. They map a simple grid to align belief and behavior across three roles—Operator, CEO, and Investor—over the timelines of now, next, and ultimately. You'll learn how identity shapes behavior, behavior drives outcomes, and how to build a practice that grows without sacrificing your life..In this episode you will: Learn why “what got you here won't get you there” and how identity shifts unlock growth.See how to hold the CEO posture: head up, eyes forward, accountable for tomorrow's growth.Use the Vision Grid to set beliefs and behaviors for Operator, CEO, and Investor across time.Understand the link between beliefs, behaviors, and business outcomes.Apply “what's important now, next, and ultimately” to every department. Episode Highlights01:35 - Step into a leadership conversation that challenges you to ask who you need to become.02:22 - Discover why your mission only moves forward when you step into CEO-level leadership.03:02 - Learn how the CEO posture of head up and eyes forward pulls your business into tomorrow.04:48 - See why what got you here will keep you here unless you shift your identity.05:36 - Understand how beliefs shape behaviors and why behaviors always determine outcomes.06:12 - Explore why growth begins inside and why leadership is always an inside job.07:28 - Reflect on the last 90 days and recognize where the old version of you isn't enough.08:42 - Hear how the Rubik's Cube analogy explains the complexity of building a business that also supports your life.09:47 - Organize your focus with the framework of what's important now, next, and ultimately.10:34 - Apply “what's important now” across marketing, sales, retention, team, and business office.12:15 - Identify who you need to become in the next 90 days, one year, and three years.16:10 - Break down your three roles—Operator, CEO, and Investor—across each timeline of growth.17:53 - Learn how vision casting is like driving: where your eyes go determines your next move.20:44 - See how clarity on your three-year ultimate vision helps you choose the right lane today.21:37 - Realize how your future earning potential grows when you make decisions today with tomorrow in mind.23:10 - Understand why you don't have the luxury to ignore vision casting and how the Vision Grid makes it practical.24:05 - Use the Vision Grid to align belief and behavior in every role you hold.25:18 - Define success as alignment between vision, values, and actions—and see why that's the true mark of leadership.26:20 - Dr. Bobby is joined by Success Partner, Alan Poric from AP4 Wealth, a firm known for helping chiropractors take control of their finances. If you've ever put off dealing with insurance, superannuation, or retirement planning, this interview is a must-listen. Alan explains why getting your financial ducks in a row early is so important, and how AP4 Wealth creates solutions designed just for chiropractors. Discover practical tips on protecting your income, caring for your family, and building a secure financial future. Resources MentionedDownload your copy of the Leadership Vision Grid here:  https://theremarkablepractice.com/podcast-ep322-leadershipvisionJoin the TRP Remarkable Attraction Immersion - Oct 10 and 11 in Phoenix, AZ and Oct 24 & 25 in Adelaide, AUS - https://theremarkablepractice.com/upcoming-events/For more information about AP4 Wealth please visit: https://www.ap4wealth.com.auSchedule a Strategy Call with Dr. Pete - https://go.oncehub.com/PodcastPCPrefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes, visit https://theremarkablepractice.com/podcastor follow on your favorite podcast app.

Ready to move on from your breakup for good? In this episode, we're talking about the identity shift—a profound internal change that can help you break old, unhealthy relationship patterns. Your host, [Your Name], explains what an identity shift is and shares a personal story about moving from a "victim mentality" to an empowered mindset. Learn why redefining yourself is the key to attracting the honest, loving relationships you deserve and get a three-step guide on how to start your own identity shift today. Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming workshop "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."  ·         Grab your workshop spot here: https://www.angieday.com/webinar/ Take the free quiz to discover your Relationship Attachment Style: ·         Take the quiz here: https://www.angieday.com/free-quiz/  If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. ·         Email me at:  angie@contactangieday.com ·         Voicemail me at:  https://www.speakpipe.com/TheBacktoHappyPodcast

Presence can quietly transform how people experience your leadership.Brad Farris joined me for a powerful conversation about leadership that doesn't rely on hustle. As a coach to agency owners and C-suite leaders, Brad helps people grow into the version of themselves their team wants to follow. He believes slowing down is the key to better results and better relationships. We talked about everything from fewer meetings to better emails, and how learning to listen (really listen) can unlock trust, clarity, and momentum. If you've ever felt buried in busyness, Brad offers a new way forward, one that's more intentional, more grounded, and far more effective.Highlights:1. Slowing Down to Speed Up - Brad explains how thoughtful communication reduces rework and speeds up your team's momentum.2. Presence Changes Everything - Learn how being fully present shifts how others show up—and improves decision-making across your team.3. The Ego Trap of Busy Leadership - Why constantly being in meetings and emails can feel productive but holds leaders back.4. Leading with Trust, Not Control - Brad shares how over-involvement communicates distrust and prevents teams from stepping into their full potential.5. The Identity Shift in Leadership - Discover why growing leaders must trade the satisfaction of doing for the impact of enabling others.Connect with Brad:Website: https://anchoradvisors.com/ LinkedIn: https://www.linkedin.com/in/bradfarris/ YouTube: https://www.youtube.com/channel/UChJmRfuqE5P5iVi_AZcZy3g Check this out:Want to evaluate your effectiveness at managing yourself? Take the Self-Leadership Assessment - https://anchoradvisors.com/self-leadership-assessment/ -------------------------------------------------------------------------------------In appreciation for being here, I have some gifts for you:A LinkedIn Checklist for setting up your fully optimized Profile:An opportunity to test drive the Follow Up system I recommend by checking this presentation page - you won't regret it. AND … Don't forget to connect with me on LinkedIn and be eligible for my complimentary LinkedIn profile audit – I do one each month for a lucky listener!Connect with me:http://JanicePorter.comhttps://www.linkedin.com/in/janiceporter/https://www.facebook.com/janiceporter1https://www.instagram.com/socjanice/Thanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode andthink that others could...

If you're curious as to if you have any stored emotions or trauma that might be causing your illness, preventing you from achieving your or even just showing up as the best, authentic version of yourself, I invite you to take my free Stored Emotions and Trauma QuizIn this episode, I sit down with Matt Schmidt, a professionally trained scientist who did his doctoral work developing drugs to treat central nervous system disorders and cancer. Even with all that medical knowledge, he was stuck, taking 14 medications, suffering seizures, and feeling depleted. One quantum healing session changed everything and set him on the path of becoming a metaphysical healer.We get into what a quantum healing session really looks like, the signs your body is preparing to release trauma, and how to know if you're ready for this kind of work. Our stories overlap in surprising ways, and we pull back the curtain on how science and the metaphysical don't have to be at odds; they can actually work together.You'll Learn:What is quantum healing, and what does a quantum healing session look like?Physical and emotional signs your body is getting ready to release trauma (shedding)The number one way to know if you're ready for this work The reason two scientists walked away from biomedicine into quantum healingWhat happens when 14 prescriptions and years of symptoms still don't bring reliefThe link between unresolved emotions and physical illnessThe damage of treating the body like a machine that just needs “fixing”Why integration matters after emotional release and how it anchors the healingThe real difference between masking symptoms and addressing root causesTimestamps:[00:00] Introduction[06:12] Matt's story of seizures, 14 medications, and hitting a wall[10:45] Discovering Dolores Cannon and the first quantum healing session[13:54] Letting go of a scientific identity and embracing new work[16:38] What a quantum healing session looks like in practice[22:41] Protecting energy and daily practices for staying clear[27:25] Out-of-body experiences and signs of trauma release[33:58] Layers of healing and the challenges of integration[42:31] The growing awareness of quantum healing in the mainstream[46:52] AI, intuition, and why discernment matters in healingResources Mentioned:Delores Cannon | WebsiteAaron Doughty | YouTubeMatt has lots of free informational videos on his YouTube you can check out.Be sure to visit his website and follow him on Instagram and Facebook.Find More From Dr. Stephanie Davis:Dr. Stephanie Davis | WebsiteQuantum Rx | InstagramQuantum Rx | Skool

Send us a textHave you ever tried to step into a new version of yourself - the confident speaker, the successful business owner, the wealthier you - only to feel a wave of resistance?That gap between who you are now and who you want to become can feel uncomfortable, messy, and even discouraging.In this episode, Kerry unpacks what's really happening when you choose a new identity and why resistance is actually part of the process.She shares how to work with those younger parts of yourself that might be holding onto old stories, so you can move forward with more ease.You'll discover:Why stepping into a new identity often feels harder than you expectHow to recognise the younger self that's resisting your next levelA simple 4-step process to integrate the past and align with the identity you're now claimingIf you're ready to close the gap between who you are now and who you know you can become, this episode will show you how.Previous Identity episodes:The Identity Shift You Need to Achieve Your Big Dreams: https://podcasts.apple.com/au/podcast/the-identity-shift-you-need-to-achieve-your-big-dreams/id1547065734?i=1000698780278The Wild Ride of Big Identity Shifts (Positive Disintegration): https://podcasts.apple.com/au/podcast/the-wild-ride-of-big-identity-shifts/id1547065734?i=1000708370698The #1 Identity Shift that Changed Everything in 2024: https://podcasts.apple.com/au/podcast/the-1-identity-shift-that-changed-everything-in-2024/id1547065734?i=1000678320756Identity work is a big part of my Mastermind. Check it out here: http://alignandattract.com/mastermindThanks for listening. Please subscribe and share!Find Kerry at http://alignandattract.comJoin Kerry's Mastermind: http://alignandattract.com/mastermindShare your thoughts on Instagram: http://instagram.com/kerryrowett

In this episode, Kelly uncovers the transformational shifts that can change the way you live, think, and show up in the world. You'll hear about the power of gratitude, the beauty of living effortlessly, and how identity work shapes who you're becoming. Together, we'll uncover what it means to take inspired action, let go of what doesn't serve you, and embrace the imagination that allows you to step into the lead role of your own life. [2:41] The Gift of Gratitude “Once I started doing this personal development work, I felt happier. I found gratitude, and gratitude, I believe, is a part of prayer.” [9:03] Effortless Journey “If you can allow yourself to be open and allow yourself to receive what could be meant for you, and just enjoy the effortlessness and the journey of it, then I think that's a little bit better of a life to live.” [12:07] The Identity Work “The identity work is being the thing. Be it before it happens.” [16:46] Lit Up by Action “So, you have to let go of the how and take the inspired action. Again, those inspired actions. Okay, this is lighting me up.” [24:32] Declutter with Purpose “If it doesn't spark joy, get rid of it.” [27:15] Lead Your Life “Tap back into that imagination and start thinking about who you want to be, and start becoming it. Imagine yourself as if. Act as if. Be the lead character, and act as if.” Connect with Kelly here: Follow Me on Instagram at @chaselifewithkelly - https://www.instagram.com/chaselifewithkelly/ Follow Me on TikTok at @iamkellychase - https://www.tiktok.com/@iamkellychase _t=8WCIP546ma6&_r=1 Subscribe to My YouTube Channel - https://www.youtube.com/channel/UCNqhN0CXWVATKfUjwrm65-g Work with Me: Private 1:1 Business & Mindset Coaching- More Details- https://www.chaselifewithkelly.com/private-coaching  Rejection to Redemption - More Details: https://www.chaselifewithkelly.com/rejection-to-redemption  Online Business Accelerator- More Details: https://www.chaselifewithkelly.com/online-business-accelerator  Money Magnet - More Details: https://www.chaselifewithkelly.com/money-magnet  Goddess Magic Course Bundle - More Details - https://www.chaselifewithkelly.com/goddess-magic Kelly's Favorites   Visit Our Website! 

What if the biggest thing blocking your success is the 5-inch gap between your ears?I had one of those conversations that leaves you staring at the wall afterward. Brain rewiring expert Mindi Huebner accidentally started rewiring my relationship with rest and productivity during what was supposed to be a casual catch-up call. She told me about a client who wanted seven figures but could only work 25 hours a week. One 15-minute session later, that limiting belief vanished and she hit a million dollars in three months.Mindi reveals why mindset and identity are completely different, her 24-karat identity framework, and how to spot when you're stuck in an identity box. You'll discover why rest breeds creativity, simple language swaps that rewire your brain, and how to replace "should have" thinking with future-focused language. If success feels heavy or you're working harder than you should for results, this conversation will shift what you see as possible.In this episode, you'll learn:[2:08] The email that changed everything - Mindi's "rest is lazy" identity breakthrough[8:19] Why mindset and identity are different but connected[14:47] The 15-minute session that unlocked $1M in 3 months[25:16] How to identify when you're stuck in identity boxes[31:26] The 24-karat identity framework explained[39:10] Casting votes toward your future self through micro actions[43:21] Language pattern rewiring: swapping "but" for "and" and "should have" for "from now on"Here are the resources mentioned in the show:Follow @mindihuebner on InstagramMindi Huebner's CEO Identity Quiz (DM Mindi "QUIZ" on Instagram)Mindi's WebsiteFree Reinvention Breakthrough CallThe Art of Reinvention - my mastermind program for high-achieving womenAre you enjoying the podcast? We'd be so grateful if you gave us a rating and review! Your 5 star ratings help us reach more businesses like yours and allows us to continue to deliver valuable content every single week. Click here to review the show on Apple Podcast or your favorite platformSelect “Ratings and Reviews” and “Write a Review”Share your favorite insights and inspirationsIf you haven't done so yet, make sure that you subscribe to the show wherever you listen to podcasts and on Apple Podcast for special bonus content you won't get elsewhere.xo, Tracy MatthewsFollow on Social:Follow @Flourish_Thrive on InstagramFollow @iamtracymatthews  InstagramFollow Flourish & Thrive Facebook

What happens when you step away from a senior corporate title and go out on your own? Ian Ziskin shares the emotional inner‑work and tough questions behind making the transition from CHRO to Executive Advisor and Consultant.In this episode, Janet and Ian explore what it really takes to move beyond the “golden handcuffs” of corporate life into a self-led, flexible, and purpose-driven chapter. From building credibility in a crowded space to learning how to slow down without guilt, this is an insightful episode for anyone reimagining the next act of their life and career.In this episode:Letting go of your corporate identity and leading with your unique valueWhy confidence—not ego—is essential to building credibilityBuilding a “portfolio business” around what you do bestThe challenge of saying “no” to stay aligned and purposefulHow to partner and collaborate as an entrepreneurRedefining success and identity in the third act of lifeConnect with Ian:https://www.linkedin.com/in/ian-ziskin-bb1504/About Janet Ioli:Janet Ioli is a globally recognized executive advisor, coach, and leadership expert with over 25 years of experience developing leaders in Fortune 100 companies and global organizations.She created The Inner Edge—a framework, a movement, and a message that flips leadership from mere success performance to presence; from ego to soul. Through her keynotes, podcast, and programs, Janet helps high-achievers find the one thing that changes everything: the mastery within.Her approach redefines leadership presence—not as polish or tactics, but as the inner steadiness people feel from you and the positive imprint you leave on individuals and organizations.Connect with Janet Ioli:Website: janetioli.comLinkedin: Janet IoliInstagram: @leadershipcoachjanetIf you want to become more grounded, confident, and aligned with your deeper values in just 21 days, check out Janet Ioli's book Less Ego, More Soul: A Modern Reinvention Guide for Women. If you enjoyed this episode, please leave a review on Apple Podcasts. Select “Listen in Apple Podcasts,” then choose the “Ratings & Reviews” tab to share what you think. Produced by Ideablossoms

You don't need another strategy. You're not doing it wrong...you're just letting self protection run the show. Fear of being judged. Fear of being “too much.” Fear of being rejected. That's why your content feels forced. That's why you censor your voice. That's why you slip into convincing instead of conviction. In KNOWN, we rewire those fears out of your identity so your magnetic voice, unapologetic power, and millionaire movement become undeniable. This is where you become KNOWN. Tune in now! Join KNOWN 3 Week Hypermind: The Codes to Being Massively Vissible + Massively Paid Step into the Rewired Rich Room Enter into the Free Rewire Yourself Rich Lounge Apply to the Mastermind  Connect on Instagram 

Money mentor Rose Han went from $100K in debt to self-made millionaire—and today she breaks down the inner and outer shifts that made it possible. We dig into money identity, practical systems (budgets that don't feel punishing), and habits that expand wealth consciousness without burnout. In this episode: Why your money identity quietly dictates your results—and how to rewrite it Rose's “rock bottom to millionaire” turning point (and the shame she had to release) Budgeting that aligns with values (so it actually sticks) Monthly Money Dates: how to track net worth and stay motivated High-yield savings, emergency funds, and paying off high-interest debt Staying calm in volatile markets & making decisions you can live with NLP + belief work to close the gap between where you are and where you're going Featured Guest: Rose Han Website: https://rosehan.com/ Rose's book: Add a Zero Follow on Youtube Follow on Instagram Connect with us

Send us a textIn this thought-provoking episode of Living the Dream with Curveball, we welcome leadership expert and author Robert Marcus, who shares his transformative journey from high-performing doer to impactful leader. Robert discusses his diverse career path, including his time in the Army and the lessons learned from his experiences in government contracting. He delves into the critical concept of "Crossing the Divide," emphasizing the essential shifts in mindset and skills needed for effective leadership. Listeners will gain insights into the four divides—skills, relationship, responsibility, and identity—that can hinder or enhance a leader's effectiveness. Robert also opens up about personal challenges that shaped his perspective on leadership and the importance of fostering a supportive organizational culture. Tune in for an enlightening conversation that encourages self-reflection, growth, and the understanding that true leadership is about influencing others positively. Don't miss this opportunity to learn from Robert's wealth of knowledge and experience as he inspires us to embrace change and lead with purpose.

Back-to-school season isn't just for kids — it's the perfect time for women to hit refresh and redefine who they want to be. In this powerful episode, Dara dives into five identity myths from Dr. Benjamin Hardy's Personality Isn't Permanent and how believing these myths keeps women stuck in old patterns of people-pleasing, overeating, overspending, and playing small. You'll learn how to: Debunk the myth that your personality is fixed or defined by your past Reclaim authorship over who you're becoming Use autumn energy to commit to growth and emotional rewiring You'll also hear real stories of Dara and her clients who are making brave changes — like saying no to people-pleasing and sugar, and yes to connection, calm, and courage.

Want clarity on your leadership style? Take the quiz at www.bebrightlisa.com/quiz Stepping out of corporate and into coaching, thought leadership, or entrepreneurship can feel like walking around in shoes that don't quite fit yet. You're excited about what's next, but you can't shake the feeling that you're still “becoming” the person you want to be. In this episode, visionary business coach and personal branding expert Lisa Guillot shares the identity-shifting work behind confident visibility. You'll learn how to release the version of you that no longer serves your vision and step into the leadership presence that will attract your future clients.

Progress doesn't always come with proof. In this episode, learn how to trust your internal shift, stop chasing outcomes, and recalibrate your definition of growth — especially when you feel stuck.If you're doing the work — but not seeing the results — this episode is for you. Most high performers only know how to track external progress. But real transformation happens on the inside first.In this episode:Learn why internal growth feels invisible at firstHear how neuroplasticity rewires motivationExplore how ILR helps you build identity-rooted momentumToday's Micro Recalibration:Pause and notice one area where you've responded differently this week than you would have a year ago.Ask yourself:What did I choose differently?What does that say about who I'm becoming?What can I celebrate — even if no one else saw it?If you lead a team, a family, or any space where growth matters:Take 90 seconds today to name invisible progress out loud — in yourself or someone you lead.That's not fluff. That's formation.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You've outgrown who you were — but others still relate to your past self. If you feel misunderstood in your growth, this episode will help you stay aligned even when others don't know how to meet the new you.You're growing. Recalibrating. Becoming someone more rooted, more aligned — and suddenly, the people around you don't quite know how to connect. The conversations feel shallower. The support less relevant. And while no one is pushing back… you feel the space.This episode of Identity-Level Recalibration speaks to the quiet ache of being misunderstood during growth. Julie Holly offers a compassionate yet grounded perspective: What if that disconnection isn't a problem — but proof you're expanding beyond old expectations?You'll learn how identity shifts trigger emotional dislocation, how the nervous system reads misunderstanding as rejection, and why staying congruent matters more than being fully understood.Using Tyler Perry's journey as a powerful example, Julie shows how staying true to your assignment — even when others don't understand it — is an act of integrity, not arrogance. And you'll walk away with a practical Micro-Recalibration that helps you model this kind of alignment, especially if others look to you for leadership.This is your reminder: you're not behind. You're becoming.In This Episode, We Cover:Why identity growth often leads to temporary relational distanceThe phrase “no one gets me” and what it really means during expansionEmotional dislocation vs rejection — how your nervous system confuses the twoWhy trying to fit old expectations stifles identity integrationTyler Perry's story as a case study in misunderstood alignmentHow to stay present in relationships without performing for approvalThe ILR lens on growth: clarity over comfort, identity before explanationPractical leadership language for navigating misunderstanding with graceToday's Micro-Recalibration:Ask yourself:Where have I mistaken misunderstanding for rejection?Where have I paused my growth to be more palatable to others?Anchor this:“I don't have to be fully understood to be fully aligned.”If you're leading others, mentoring someone, or raising kids — model this.Show them that growth doesn't always come with applause — and that integrity sometimes looks like quiet confidence, not public clarity.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

If you've been feeling distant in places that used to feel like home, you're not broken — you're becoming. This episode explores how to honor your growth without burning bridges or betraying yourself.Have you ever found yourself pulling back — not out of rebellion, but out of reverence for what's changing in you?If the roles, relationships, or routines that once fit you now feel tight, this episode is for you.Today, we're talking about what happens when your identity starts expanding — but your environment hasn't caught up yet. We're naming the emotional tension of growth and offering a new perspective: you're not distancing out of disloyalty. You're stewarding your next chapter.In this episode:Why resistance doesn't mean you're ungrateful — it might mean you've outgrown the moldHow to honor your growth without cutting ties or shrinking to keep the peaceA powerful reframe on loyalty, alignment, and sacred spaceThe courage of Frederick Douglass — and what we can learn from how he recalibrated his mission when his values shiftedPractical guidance for navigating these transitions with clarity, grace, and identity-aligned momentumYou'll also receive today's Micro-Recalibration — a grounded prompt to help you release guilt, reclaim your voice, and move forward with integrity.To make it easy for you to use these recalibrations, we always include them in the show notes. Many listeners use them for journaling and often share with friends and teammates.Micro-Recalibration Prompt: What role, space, or expectation have you been holding onto — not because it fits, but because it's familiar?Ask yourself:What am I afraid will happen if I let this go?What might become possible if I honored the growth instead?And if you're in a role where others look to you — as a manager, parent, partner, mentor, or friend — consider this: Where can you model what it looks like to expand without shame?Remember — you're not leaving for the sake of leaving. You're creating space for the next thing to grow.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

If you've felt stuck in strategies that once worked, but now feel limiting — this episode is your permission slip. You're not broken. You're expanding. And you don't need to shrink to stay safe.You know what used to work.The planner, the habits, the schedule, the mindset. The way you showed up for others. The way you held it all together. It served you — maybe even saved you — in a past season.But now? It feels heavy. Like it doesn't fit anymore.In this episode of Identity-Level Recalibration, Julie Holly speaks directly to high-capacity humans who are starting to feel the discomfort of growth. When you're still showing up with strategies that helped you survive — but now you're being called to thrive — the friction can feel confusing. Even painful.This episode helps you name what's happening.You'll learn how to honor what worked in the past, while releasing it with love — so you can step into the identity that's calling you forward. You'll hear real-life recalibrations from Julie's story and from country music artist Miranda Lambert, who had to let go of expectations to reclaim her truth.You'll also get a simple, identity-aligned Micro Recalibration to put into practice today — with a leadership lens to extend the impact to your team or family.You're not too much.You're just becoming more than you've ever been.In this episode, you'll discover:Why strategies that once worked might now be slowing you downHow perfectionism and over-functioning can signal identity frictionThe difference between guilt and gratitude when outgrowing your pastMiranda Lambert's recalibration story — and what it reveals about permission and purposeWhy you don't need a new system — you need a new sourceThe truth behind what feels like failure, but is really expansionToday's Micro Recalibration:Ask yourself:What's one tool, strategy, or mindset I've outgrown — even if it used to work?Where am I trying to “carry” a version of myself that no longer fits?What would releasing that with gratitude — not guilt — look like today?Then take one small step:Let go of something that no longer fits.Make space for the identity you're becoming.If you lead others:Where might you be expecting your team (or family) to operate from an outdated playbook? Share what you're letting go of — and invite them into the expansion, too.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You're doing what's right — and still being misread. This episode helps you reframe misunderstanding not as failure, but as formation. You're not off track. You're becoming.You've clarified your calling. You've slowed down to recalibrate. You've made decisions rooted in faith and integrity. But somehow… others still don't get it. The silence, the second-guessing, the sideways glances — it all makes you wonder: Am I doing this wrong?In this episode of Identity-Level Recalibration, Julie Holly offers a powerful reframe for the discomfort of being misunderstood during growth. You'll explore why the brain confuses confusion with rejection, what “soul-level calibration” looks like in action, and how to stay aligned even when no one else sees what you're building — yet.Julie shares a personal story of leaving real estate to create ILR, as well as the enduring courage of Harriet Tubman — who stayed obedient even when no one understood her assignment. This isn't about being dramatic. It's about being faithful.This episode gives language to the loneliness of becoming — and reminds you that misunderstanding might just mean you're right where you need to be.In This Episode, We Cover:Why being misunderstood feels like failure — and why it's notHow your nervous system reads confusion as rejectionWhat ILR calls soul-level calibrationJulie's personal story of evolving beyond what others expectedHarriet Tubman's obedience beyond understandingHow to hold integrity without needing approvalA Micro-Recalibration to help you move without external clarityToday's Micro-Recalibration:Ask yourself:Where have I been waiting for understanding before taking action?Where have I allowed confusion from others to create confusion in me?Anchor this:“I can be misunderstood and still be in alignment.”If you lead, parent, mentor, or build — model what it looks like to trust the assignment even when it isn't affirmed.Others don't need to understand it yet. You just need to keep walking.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

High-capacity humans don't always realize it — but their inner voice is shaping who they become. This episode shows how self-talk becomes identity, and how to shift it without shame.Self-talk isn't just personal — it's powerful. In this episode of Identity-Level Recalibration, Julie Holly unpacks how the language we use inside becomes the foundation of who we're becoming. You'll learn the neuroscience behind self-talk, the leadership ripple effect of internal tone, and how to build a feedback loop aligned with your future identity. With a story from Simone Biles, a micro-recalibration you can apply today, and an invitation to lead yourself with clarity and compassion — this episode helps you interrupt the loop and recalibrate at the root.IN THIS EPISODE, WE COVER:• How your self-talk creates internal identity feedback loops• Why high-capacity humans often default to internal pressure• A story of personal recalibration during a high-growth season• How Simone Biles modeled real-time self-leadership on the world stage• The neuroscience of belief reinforcement through language• What true self-leadership looks like in daily life• A powerful extension for leaders who shape team culture• How to begin interrupting the loop without shameTODAY'S MICRO-RECALIBRATIONNotice your self-talk — and ask:Would I speak this way to someone I love?Is this reinforcing who I was — or who I'm becoming?What language feels honest and aligned?If you lead a team:How does your tone with yourself ripple into how others speak to themselves?You don't have to master this overnight.You just need to begin interrupting the loop.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You've repeated the affirmations. Tried to reframe the mindset. But what if the problem isn't your thinking — it's the identity underneath? In this episode, we go deeper than positivity. Let's recalibrate to truth.You've done the mindset work — but something still feels off.This episode uncovers why positive thinking can't fix what identity misalignment creates. Julie Holly walks through neuroscience, faith, and lived experience to explain why true transformation requires more than mantras. It requires Identity-Level Recalibration. When your thoughts align with who you really are, everything starts to change — from the inside out.What We Explore in This Episode:• Why mindset work sometimes leaves high achievers stuck• How your brain filters truth through identity-based beliefs• The hidden ceiling of positive thinking and affirmations• A personal story of choosing depth over hustle in business• What Pharrell's LEGO documentary reveals about identity evolution• The nervous system's resistance to thoughts that feel “foreign”• Why truth leads to transformation — not just temporary motivation• What it looks like to build from alignment instead of adrenalineToday's Micro-RecalibrationWhat's one thing you've tried to “think positive” about — but still don't believe?Ask yourself:• Is this something I'm forcing… or something I'm ready to integrate?• What would this truth sound like if it were anchored in my identity?• Where am I asking my brain to believe something my body still fears?Try this identity anchor:“I am becoming the kind of person whose truth runs deeper than fear — and whose clarity speaks louder than performance.”It's not about forcing new thoughts.It's about building the identity that can hold them.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

If your strategy looks solid but feels stalled, this episode unpacks the hidden tension: a misaligned identity can sabotage the smartest plan. Time to recalibrate at the root.You've done the planning. You've mapped the vision. But deep down, something's not clicking — and it's not your execution. It's your identity.In this episode, we explore why the best strategies fall flat when you're building from an outdated or externally-constructed identity. You'll hear how recalibrating at the identity level unlocks momentum, alignment, and peace.This isn't about mindset or motivation — it's root work. Identity-Level Recalibration goes deeper than coaching, therapy, or self-help because it shifts who you believe you are. That's when everything else starts working again.What We Explore in This Episode:• Why strategy fatigue is often a symptom of identity misalignment• How “identity foreclosure” creates invisible pressure and performance drag• The story behind Julie's rebrand, pause, and realignment — and what it taught her• What high-level investors get wrong when they cling to past versions of success• How founder Ken Griffin made bold recalibrated moves during market disruption• The nervous system's role in strategic clarity• Why ILR is the root-level shift that makes every other tool effective• How to lead from alignment without burning everything downToday's Micro-RecalibrationWhere are you still executing from a version of yourself you've outgrown?Ask yourself: • What part of this plan no longer reflects who I am? • Who was I when I made this decision? • What is my nervous system trying to tell me now? • What would a strategy rooted in who I am becoming look like?You don't have to overhaul everything today. Just name what's no longer true. That's how the shift begins.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

You've built a successful life — but something feels off. This episode reveals the hidden cost of performing from an outdated identity and why alignment, not effort, is the real shift.What if the reason you feel off isn't burnout — but misalignment? In this kickoff episode of the Identity-Level Recalibration podcast, Julie Holly explores the moment when success stops feeling like success and introduces the first recalibration truth: Identity precedes behavior. You'll discover why strategy stalls without identity alignment, how your nervous system protects old self-concepts, and why coming home to yourself is the next evolution. This is where transformation begins — not with doing, but with becoming.Today's Micro Recalibration: Where in your life are you still living as a past version of yourself?Is it in your calendar — saying yes to things that fit an old version of you?Is it in how you lead your team? How you show up in your relationship?Is it simply in how you talk to yourself?Here's the prompt to carry today:“I am no longer available to live someone else's version of me.”Whisper it. Write it. Breathe it.Because awareness is the first hinge that opens the door to change.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

If you've been hesitating, second-guessing, or shrinking to stay liked — this episode is your invitation to lead from identity, not approval. You're already confirmed. Now it's time to live like it.How much of your life is quietly shaped by the need for permission?You don't need applause to live aligned. You don't need validation to act on what you already know is true. But most high-capacity humans — especially those carrying unseen responsibility — are stuck in a quiet habit of identity delay.We call it wisdom. Caution. Responsiveness.But the deeper truth?Waiting for permission is just fear in disguise.In this episode, we name the hidden cost of approval-seeking — and why delaying your next step until others feel comfortable will fragment your identity, drain your leadership energy, and slow your God-given momentum.You'll learn:The signs of identity delay and how it shows up in high-performing livesWhy borrowed confidence never sustains clarityWhat it looks like to shift from external approval to vertical alignmentHow Daymond John modeled identity-led leadership (long before Shark Tank)A practical recalibration to stop asking for applause and start living alignedThis episode isn't about being loud or rebellious — it's about being anchored.When you stop shrinking to be understood, you step into the authority of who God already made you to be.Today's Micro-Recalibration:Make one decision without asking for applause, feedback, or permission.Even if it's small — move from the version of you that's already been confirmed by God. And if you lead others, model identity-led leadership by letting them see what obedience looks like — even when it's misunderstood.Want more?Download the Misalignment Audit — and if you're ready for a full recalibration, schedule an Insight & Alignment call.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.