Podcasts about identity shift

Ready for some tough love, sis? If you've been walking around asking "Why me? Why do I have to struggle with this eating disorder? Why do I even bother trying to recover?" - this episode is your wake-up call. Lindsey delivers the reality check you need to stop playing victim in your own recovery story and start asking the question that changes everything: WHY NOT YOU? With 60-70% of women recovering from eating disorders, it's time to stop making yourself the exception and start making yourself the example. Key Takeaways You are the author of your own story - stop writing yourself as the victim 60-70% of women with eating disorders make a full recovery Your past thinking is driving your current reality - change your thoughts, change your story You're not too broken, too far gone, or too different to recover Recovery Warriors ask "Why NOT me?" instead of "Why me?" Main Topics Covered

I read a life changing book this summer. It's been sooo good for my mental health and my body, putting into practice the specific type of journaling the author teaches on in the book. If your emotions and nervous system have felt chaotic and out of control, this episode is for you! God truly does want us well, body AND mind and journaling is a such a gift from the Lord for emotional AND physical health. We chat today:What exactly is raw journaling? How to do it, the benefits?The skill I didn't have until now that for years left me feeling emotionally unwellWhat does it practically look like to “feel your feelings?”How I learned to not fear uncomfortable emotions like disappointmentWhat is the Mind Body approach to wellness? Does it line up with scripture? How to regulate your nervous system, work through suppressed emotions and memories/trauma to feel better mentally and physically Bible verses about God caring about our mental healthBible verses about writing hard things down, paving the room for loveBible verses about our emotions impacting our physical bodiesHow to approach journaling WITH God and mediation as wellMy Christian approach to MindBody healing Can God use non Christians to help us? (spoiler alert: yup!)Resources mentioned:Mind Your Body bookSoulspace Prayer & Meditation AppSabbath episodes:Different Types of Rest for Well-Rounded WellnessThe Healthy Habit of Weekly Sabbath with Tiffany Jo BakerWhy Rest is Essential to Thrive & Tips to Sabbath Well!Healing testimony episodes:How Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingOther past episodes mentioned: Why Crying is HealthyWhy I'm Certain Based on Scripture that God Wants Everyone HealthyWhy it's Illegal for Sickness to Live in the Body of a BelieverWhen Your Heart Hurts (Emotional Healing 101)Resources mentioned:  Miriam: Leprosy and a Bad Case of Spiritual Ego articleConnect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

In this episode, Will unpacks one of the most important — yet overlooked — pieces of building a high-ticket coaching business: identity.You'll learn what separates a regular coach from a Top 20 coach, how your self-image shapes the way you show up in content, sales, and client delivery — and why the way you see yourself is directly tied to attracting premium clients who see your value and stay long-term.If you've ever felt stuck charging less than you're worth or unsure why your content isn't converting… this episode will shift that.Want to become the coach premium clients want to work with?Apply now at www.top20coaching.com or DM “TOP 20” to @willschillerconsulting on Instagram.

Send us a textAre you manfesting correctly?  Ever wonder why your vision boards and affirmations aren't delivering results — even when you're “doing everything right”?Here's the truth: It's not your clarity. It's not your dedication. And it's definitely not your manifesting technique.✨ The real block? Your nervous system still doesn't feel safe receiving what you've been asking for.In this episode, I reveal Neville Goddard's forgotten manifestation test — a powerful somatic clue that shows whether your identity has truly shifted:“If your reactions are the same, you have not changed.”We explore the physical signs your body gives you when you're still anchored in an outdated self-concept — things like:Chest tightening after rejectionVoice trembling when you speak your priceShrinking when someone questions your worthThese aren't random. They're trauma echoes — unconscious nervous system patterns that reveal where your beliefs haven't fully caught up to your desire.

There comes a moment in life where you look in the mirror and realize… you've outgrown the person you worked so hard to become.Please join host Christopher Rausch, the #NoExcusesCoach, for a phenomenal edition of the Raw & Unscripted show! This week, our returning guest and dear friend Scott Goyette and I dive deep into what it means to evolve, let go of ego, and find success on your terms.

Amal Wakim is the co-founder and CEO of health-tech company IQ, a Forbes 30 Under 30 entrepreneur, and one of the most impressive founders I've ever sat down with.Her business was scaling fast until a $10 million funding deal collapsed mid-flight. No money. Half the team. And somehow… 300% growth.In this episode, Amal reveals what happened next and how rebuilding with fewer people, a tighter focus, and more discipline led to the company's biggest growth year yet.If you're scaling a business and feel like the pressure is mounting, this episode gives you the blueprint for doing more with less and leading without losing yourself.We dive deep into the identity shifts that fuel sustainable growth, the reality of leadership without perfection, and what it really takes to build a business that's profitable, purposeful, and built to last.From losing 30kg and reshaping her entire identity, to letting go of ego and leading without pretending to have all the answers, Amal's journey is raw, real, and wildly relevant.This one is honest, energising, and a reminder that the best businesses are built by founders who do the inner work, stay true to themselves, and play the long game.Find Amal Here:Instagram equTIMESTAMPS00:00 – Intro02:00 – Deal Collapse: The Turning Point 06:00 – Rebuild Under Pressure 12:00 – Identity Shift & Inner Work 18:00 – 300% Growth With Less 24:00 – Leadership Without Ego 30:00 – Sustainable Scaling & Purpose 36:00 – Closing Thoughts & Action Steps

Amal Wakim is the co-founder and CEO of health-tech company IQ, a Forbes 30 Under 30 entrepreneur, and one of the most impressive founders I've ever sat down with.Her business was scaling fast until a $10 million funding deal collapsed mid-flight. No money. Half the team. And somehow… 300% growth.In this episode, Amal reveals what happened next and how rebuilding with fewer people, a tighter focus, and more discipline led to the company's biggest growth year yet.If you're scaling a business and feel like the pressure is mounting, this episode gives you the blueprint for doing more with less and leading without losing yourself.We dive deep into the identity shifts that fuel sustainable growth, the reality of leadership without perfection, and what it really takes to build a business that's profitable, purposeful, and built to last.From losing 30kg and reshaping her entire identity, to letting go of ego and leading without pretending to have all the answers, Amal's journey is raw, real, and wildly relevant.This one is honest, energising, and a reminder that the best businesses are built by founders who do the inner work, stay true to themselves, and play the long game.Find Amal Here:Instagram equTIMESTAMPS00:00 – Intro02:00 – Deal Collapse: The Turning Point 06:00 – Rebuild Under Pressure 12:00 – Identity Shift & Inner Work 18:00 – 300% Growth With Less 24:00 – Leadership Without Ego 30:00 – Sustainable Scaling & Purpose 36:00 – Closing Thoughts & Action Steps

It's not because you're not a powerful coach. It's not strategy. It's not mindset. It's not affirming more. It's because most people are hitting a subconscious ceiling hovering at the same level of income, visibility, or worth... Because of 3 invisible blocks. Tune in today!   Enroll in The Rewired Rich Practitioner Certification Free Telegram Community: Rewire Yourself Rich  Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

Send us a textIf you've ever felt like you can't stick with your workouts or nutrition plan, this episode is for you. Alisha breaks down why your inconsistency isn't a discipline problem—it's an identity problem.Discover how to stop relying on motivation and instead become the kind of woman who leads herself well in her health, home, and business. This mindset shift will help you create sustainable results and finally build the confidence you've been chasing.What You'll Learn:Why motivation fades and identity sticksHow your current self-image might be sabotaging your fitness journey3 key belief shifts to unlock lasting consistencyThe StrongHer Way to shift into self-leadershipHow to rewrite your internal story and build the habits that reflect your next-level selfDM “IDENTITY” on Instagram and get Alisha's free The StrongHer Way Identity Journal Prompt to start the mindset work today.And if you are ready to take this work deeper and apply it to your own life follow these three easy steps:1. Fill out the client form here2. Get the best plan for you and your goals3. Start implementing immediately

Have you ever shared some happy news with someone, only to have a response that is not so happy? Perhaps it's jealous or even angry that you got what they are still desiring. Maybe that's a healing in your body, a boyfriend, a new job. It can be anything really and it's actually kinda common to share good news and have people not match your level of excitement over said happy news. You'll hear today:What things to do when you share about a healing (or other good news) and the other person isn't as thrilled as youWhat scripture makes it's clear God's will for healing IS instant (and yet why we don't see that always) The different beautiful things Jesus purchased for us on the cross, aside from forgiveness of sinsHow to encourage someone who has still not received their healing Past healing episodes: THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)Why it's Illegal for Sickness to Live in the Body of a BelieverHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesMark 11 Teaches us How to Find Relief From Pain in Our BodiesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingWhat Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Does God Make us Sick?5 Roadblocks to HealingPractical Ways to Receive Your HealingConnect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

This is the culmination of my research on this channel. When studying the science of transformation I have explored every technique and contemplated every way in which to create tangible change. This is the most effective technique I have found. We tune you into your optimal timeline, we then connect you to your Future Self in that timeline. We activate a merging with your future self, this creates a completely identity shift. You become your future self and activate the most amazing timeline and life you could ever imagine. 

This epsiode is directly from our live FAME Frequency Masterclass on the 7/7 portal! Get ready to uncover and release your Default Identity to reconfigure your frequency to fame and become coded for wealth. Tune in today! Free Telegram Community: Rewire Yourself Rich  Apply to MTSU Mastermind  Enroll in The Rewired Rich Practitioner Certification Join Money Multiplier Membership  Connect on Instagram 

Hi Creative Cutie.!This week I'm sharing something really personal with you. I recorded this episode right from my bed, no video, no script, just me and my heart. I've been going through a season of deep creative grief, and I wanted to take you inside what that actually looks and feels like. It's raw, it's real, and honestly… It was also super healing. In this solo episode, I open up about the changing tides in my creativity, what it means to close a long chapter, and how I'm learning (again) to make space for my inner artist to come back to life. If you've ever felt stuck, unsure, or like something in you is ending so something else can begin, you are not alone. From this episode, you'll learn: -What “creative grief” really looks like (and why we need to talk about it more)-How identity and creativity are deeply intertwined-Why the podcasting industry is shifting and how that's impacting indie creators-The cost of constant output and what it really means to take a creative break-Why your inner artist always returns when you're readyI also read you a personal journal entry I wrote as a love letter to my artist self, and maybe it'll speak to yours, too.Coach Dad (The children's youtube show I worked on): https://youtu.be/WrU6T_JIQT4?si=uW5k4LyJjyOkXlhD&t=256

Is becoming a morning person the secret to success? Maybe not—but it's been a game-changer for Elizabeth. In this episode, she reflects on what's happened in just four days of getting up before her kids and why it has nothing to do with weight loss, hustle culture, or external pressure. From the science of intention to breaking free from old beliefs, Elizabeth walks through the mindset shifts and simple actions that are helping her reclaim her mornings. Tune in for a real-time look at this messy, evolving identity shift.

Today's episode is short but packs a powerful message in nine minutes. If you have been struggling with shame and condemnation, believing the lie you have to earn your healing or be “good enough” to be worthy of it, this episode will.set.you.free.You'll hear today:Why you don't have to earn your healing (physical or mental healing)What Jesus purchased on the cross for you (its waaaayyy more than only salvation)Do we have dominion over sin? Yup.Can we still be healed, even if we have made poor choices with our body in the past? Also YES!An illustration using a vacuum to help simplify receiving a blessing from GodPast healing episodes: THIS Convo with God at 2kms Allowed me To Finished my 11th Half Marathon (instead of stopping 13 minutes in)Why it's Illegal for Sickness to Live in the Body of a BelieverHow Jesus Healed Me of Dairy, Gluten, Citrus & Peanut IntolerancesMark 11 Teaches us How to Find Relief From Pain in Our BodiesWhy Jesus Healed My Body Last Week (of severe shoulder pain & trouble breathing outside)Why a Headache was Healed on Day 4 and Not Day 1 (God revealed I had THIS wrong mindset preventing my healing)The Identity Shift that Unlocked Asthma HealingWhat Blind Bartimaeus and I Both Did for Healing (I got my singing voice back after almost a year of not being able to sing)Does God Make us Sick?5 Roadblocks to HealingPractical Ways to Receive Your HealingConnect with Nyla:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nyla's second podcast, On the Job with God Christian Business Podcast

Kelly's revealing this massive truth bomb around how it's not your strategy, it's not your offer, it's not even your pricing. When you listen to this you will know how to rewire yourself rich.  Tune in now! Join FAME Frequency Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram 

In this episode, Steph asks the question, "how can we get better get to our next level?" She discusses the concept of identity shifts as a crucial element in reaching one's potential and achieving personal and professional growth. Steph emphasizes the importance of transforming one's perceived identity to align with desired goals, whether in career advancement or personal development. Essentially, you have to start embodying that new identity before you get there. The conversation explores the challenges individuals face in making these shifts, including fear and self-doubt, and provides practical steps to claim and embody a new identity. This is one of the keys to leveling up in any area of your life. Chapters00:00 Unlocking Your Potential: The Journey Begins00:29 The Power of Identity Shift04:40 Overcoming Challenges to Reach Your Next Level08:13 Claiming Your New Identity14:09 Practical Steps for Identity Transformation21:30 Embracing the Practice of GrowthSign up to get "The Impact Effect" bimonthly newsletter at www.stephsaffer.com

Most people chase a vision that was never truly theirs—and wonder why they feel out of alignment.This episode is an invitation to revisit your vision from a deeper place. Dr. Sabrina Gya shares her transformation from externally driven goals to a life of embodied purpose. Through surrender, spiritual connection, and daily rituals, she redefined true wealth and leadership. You'll hear what it really means to receive your vision, embody it, and allow your business to grow from that rooted authenticity.Key Highlights00:55 – Dr. Sabrina shares her story and belief that alignment with purpose is essential to avoid the “slow death” of disconnection.02:37 – She defines vision as rooted in frequency and being—not just planning—and says true success stems from authenticity.03:39 – Her early vision was ego-driven, focused on scale, but became more heart-centered over time through motherhood and faith.07:25 – Dr. Lona introduces the concept of surrender as a critical, ongoing part of connecting with a deeper vision.08:56 – Sabrina reflects on her former shyness and how she had to die to ego to become a bolder leader.11:28 – Surrender includes rejecting people-pleasing, grieving old versions of yourself, and choosing your identity daily.12:59 – The beauty of vision is that it continually evolves; it's never static, but grows as you do.13:58 – Sabrina explains that slowing down, reflection, and listening are essential parts of embodying your vision.17:40 – She shares the idea of “revisioning” your vision when it no longer aligns—and rituals that keep it alive and fresh.18:07 – The danger of adopting someone else's vision is highlighted as a deep internal misalignment that can derail your growth. Resources MentionedTo schedule a Strategy Session with Dr Lona: https://go.oncehub.com/DrLonaBuildPodcastTo schedule a Strategy Session with Dr Bobby: https://go.oncehub.com/DrBobbyBuildPodcastFollow Dr Bobby on Instagram: https://qr.me-qr.com/WOz1qy6E   Follow Dr Lona on Instagram: https://qr.me-qr.com/o2oFbovyLearn what it takes to be Remarkable!: https://theremarkablepractice.com/

Most people think scaling to $100K months is about better ads, more traffic, or a shinier funnel. But after working with thousands of coaches and course creators, I can tell you—it's not just strategy. It's identity. In this solo episode of the Expert Edge, I walk you through the five powerful inner shifts that I had to make (and that my most successful students also made) to step into consistent $100K months. You'll learn: Why your beliefs are often your biggest bottleneck—and how to change them. How your environment silently reinforces your income ceiling. What high-level entrepreneurs focus on that most people ignore completely. The mindset shift that separates “busy” entrepreneurs from wildly profitable ones. Why clarity on who you are is more valuable than any marketing hack. If you're feeling stuck at your current income level and sense that it's not about the tactics, this episode will meet you where you're at—and show you what's actually required to go to the next level. Preorder my book One Presentation Away here:  https://onepresentationawaybook.com/ Discover how to authentically connect with your audience & fill your programs with a Conversion Story - Version 2.0 (AI Edition) is now available. https://www.conversionstoryformula.com Hit the "Follow" button so you don't miss an episode! Love this podcast? Write a review and give it a 5-star rating!  For all the show notes and links: https://www.expertedgepodcast.com/blog/episode275 Connect with Colin on Instagram: https://www.instagram.com/colinboyd/  

What got you here won't get you there, and holding onto your old identity may be the reason you're feeling stuck.Learn how to make the transition from owner-operator to CEO by aligning your identity, behaviors, and responsibilities with the business you're building. You'll get clear on what belongs on your scorecard, how to measure success with KPIs, and what it means to truly lead. Whether you're scaling to your next level or reclaiming time and energy, this is the mindset and operational structure that makes it possible.In this episode you will:Understand the mindset and behavior shift needed to fully become the CEOLearn how identity drives behavior, and how both are tied to your growth ceilingDiscover the role of scorecards, KPIs, and clear job descriptions in scaling leadershipExplore the “four rights” framework for hiring and retaining the right teamClarify whether your challenge is a who issue or a how issue—and what to do nextSee how creating optionality in your role builds freedom, energy, and long-term successEpisode Highlights1:38 — Why so many chiropractors struggle to answer, “What do I do when I become the CEO?”4:04 — The shift from laborer to leader requires both identity and behavioral changes.6:35 — How clarity through scorecards and KPIs helps scale with purpose and focus.7:15 — Why moving rocks isn't your value anymore—leading teams is.9:01 — Understanding the law of ones and threes to prepare for each level of growth.9:38 — The true job of the CEO: operationalize, professionalize, and optimize the business.12:40 — To scale, ask: is this a “who” issue or a “how” issue?13:32 — Use the Four Rights framework to hire the right person in the right role.14:45 — Clarify the right work and align it with scorecards, KPIs, and job descriptions.17:23 — Letting go of your old identity is key to stepping fully into your CEO role.20:13 — Optionality means you get to choose how to spend your time as CEO.22:46 — Revisit operationalizing, professionalizing, and optimizing—like fitness, it never stops.23:18 — Diagnose if your business issue is a person, process, proficiency, priority, or project.24:23 - Dr. Malcom is joined by Success partner, Dr. David Fletcher, from CLA Wealth. Discover how CLA's advanced scanning technology helps chiropractic practices attract new patients, boost conversions, and improve retention. By making nervous system health visible and measurable, CLA gives practices powerful tools to communicate progress, set goals, and build long-term patient relationships. Resources MentionedRegister Now for the TRP Conversion & Retention Immersion - June 27 & 28, 2025 in Sydney, AUS - https://theremarkablepractice.com/upcoming-events/  To learn more about the REM CEO Program, please visit:  http://www.theremarkablepractice.com/rem-ceoFor more information about CLA Wealth please visit: https://insightcla.comSchedule a Brainstorming call with Dr. PeteFollow Dr Stephen on Instagram: https://qr.me-qr.com/l/riDHVjqt  Follow Dr Pete on Instagram: https://qr.me-qr.com/I1nC7Hgg  Prefer to watch? Catch the podcast on YouTube at: https://www.youtube.com/@TheRemarkablePractice1To listen to more episodes visit https://theremarkablepractice.com/podcast/ or follow on your favorite podcast app.

"Who am I now" is a question many mums have asked themselves, especially when they are navigating the transition back to work.  I chat with Laura Stewart, mum, former executive leader, and founder of a social enterprise, to unpack her experiences of identity shift (matrescence) and navigating her transition back to work. Laura shares her decision to resign from a senior role while on maternity leave, the emotional process of discovering she no longer fit the career she once thrived in, and the deep internal shifts that followed. From redefining success and letting go of mum guilt, to building micro-systems to support her return-to-work life, Laura offers wisdom, vulnerability, and practical strategies for working mums navigating their own identity transformations. We chat about: Why Laura chose to leave her high-level role after becoming a mum The concept of matrescence and the identity shift no one warns you about Practical systems and hacks for simplifying the mental load Reframing mum guilt and giving yourself permission to grow The importance of communication and redefining partnership How to make space for the new version of you Whether you're feeling lost, stuck in the juggle, or wondering if you've changed, this episode will leave you feeling seen, supported, and not alone.   Episode links  Connect with Laura Stewart on LinkedIn  Follow Working Mumma on Instagram @workingmummacommunity or LinkedIn 

In this episode, I'm pulling back the curtain on what it really takes to start your coaching business — because for First-Gen Latinas, daughters of immigrants, and ambitious women who've been told to play it safe, it's never just about the strategy. It's about identity. This episode is for the woman who knows she's meant for more — the one who's been circling the decision to start her coaching business, wondering if she's “ready” or “allowed” to want more freedom, more alignment, and more ownership of her life and her work. I'll share my personal story of how building my coaching business started with an identity shift — not a strategy — and how you can start seeing yourself as the CEO of your life now, even before you have it all figured out. Here's What You'll Learn: 1. Why Starting Your Coaching Business is an Identity Shift, Not Just a Strategy How your next level doesn't come from certifications or overthinking — it comes from braver decisions, clarity, and belief. 2. The Real Reason You Feel Stuck — And How to Move Through It We'll unpack the generational conditioning, survival strategies, and doubt that keep women of color circling the decision to start — and how to finally break through. 3. How to Borrow Belief and Redefine Readiness The exact process I used (and still use) to build belief, move before I felt fully ready, and grow a coaching business that funds my dream life. 4. Simple Steps to Start Embodying Your CEO Identity Now Three tangible things you can do today to lead yourself with confidence and move toward building your sustainable, freedom-based coaching business. If you've ever doubted if you're “ready” or felt the tension of growing into your next level while honoring where you come from, this episode is your permission slip to claim more — on your terms. How to Work with Liz: Private 1:1 Coaching — July and August start dates now open:  Apply for Private Coaching Here Follow Liz on Instagram: @thelizfernandez Learn about Liz's Offerings: https://thelizfernandez.com Let's Stay Connected: Join my email community for grounded, identity-led coaching insights I don't share anywhere else: https://thelizfernandez.com/email

Most people quietly self-sabotage…Not because they don't want success.But because they still talk like the person who doesn't have it yet.In this solo episode, Mike and E breaks down how internal dialogue shapes your future, and how AI can help you become the version of yourself that already wins.What you'll learn:How to reprogram your self-talk to unlock growthWhy “watering down” your vision is killing momentumThe AI tools Mike uses weekly to review sales calls, write listings, automate ops, and even train his teamHow to use custom GPTs to build an internal consultant that never sleepsIf you're still running 80% of your business manually…this episode will change that.03:00 - Audit Your Inner Voice to Align with the Life You Want07:00 - Step Into Your Vision by Speaking It Out Loud10:00 - Optimize Sales Calls Using Custom GPT Feedback Loops12:30 - Write High-Converting Listings and Titles with AI14:00 - Do Market Research, Regulations, and Pricing with GPT15:30 - Automate and Personalize Guest Messaging at Scale17:00 - Generate Social Media and Website Content with ChatGPT19:00 - Streamline Hiring, SOPs, and Onboarding with AI22:00 - Analyze Property Performance and Build Offers with GPTGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com

Most people quietly self-sabotage…Not because they don't want success.But because they still talk like the person who doesn't have it yet.In this solo episode, Mike and E breaks down how internal dialogue shapes your future, and how AI can help you become the version of yourself that already wins.What you'll learn:How to reprogram your self-talk to unlock growthWhy “watering down” your vision is killing momentumThe AI tools Mike uses weekly to review sales calls, write listings, automate ops, and even train his teamHow to use custom GPTs to build an internal consultant that never sleepsIf you're still running 80% of your business manually…this episode will change that.03:00 - Audit Your Inner Voice to Align with the Life You Want07:00 - Step Into Your Vision by Speaking It Out Loud10:00 - Optimize Sales Calls Using Custom GPT Feedback Loops12:30 - Write High-Converting Listings and Titles with AI14:00 - Do Market Research, Regulations, and Pricing with GPT15:30 - Automate and Personalize Guest Messaging at Scale17:00 - Generate Social Media and Website Content with ChatGPT19:00 - Streamline Hiring, SOPs, and Onboarding with AI22:00 - Analyze Property Performance and Build Offers with GPTGet FREE Access to our Community and Weekly Trainings:https://group.strsecrets.com

In this week's episode I cover the identity shift that changed my business and my whole life forever. If you're a great coach, getting good results, but slightly resistant to change and worried about losing control, this is going to hit home.

Ready to walk in the mindset of the you who's already living your next-level life? In this episode, I'm back with one of my besties, Lindsey Marie, for another Living Room Session. We talk about the thoughts, energy, and identity required to break through plateaus and move the needle in your business and life. We share strategies to ditch self-sabotage, build supportive routines, grow your audience with intention, and the power of visualizing your 10x self. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Northwest Registered Agent - Don't wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/earn today. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy This Is Small Business podcast - listen on apple podcast (or your favorite podcast app.) HIGHLIGHTS 00:00 Why manifesting doesn't always feel good. 08:45 What happens when your “cute little hobby” starts costing more than you can afford? 10:30 How I stopped waiting for permission and anointed myself. 16:00 How I realized I was giving my power away in business and manifestation. 19:00 What is it costing you to keep outsourcing your power? 23:45 What made Lindsey almost quit writing her book? 31:00 The publishing fail that almost made Lindsey pull her book. 35:30 The part of me I forgot to nurture that holds the most magnetism. 43:15 What most people miss when it feels like their manifestation isn't arriving. 48:00 Why we fear being too much more than not enough. 55:30 What we'd both do if we quit today. (spoiler: we'd build something even bigger) RESOURCES Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Lindsey: @lindseymarieofficial

What if changing the story you tell yourself could transform your identity—and your life?In this episode, we talk about something we all deal with—how we see ourselves, and how the stories we tell ourselves shape who we are. Our guest shares real-life experiences and expert knowledge to show how things like childhood memories and social pressure can affect our identity and daily choices.The conversation highlights how powerful our thoughts and words are. Backed by neuroscience, we learn that the way we think can actually change how our brain and body work. When we start thinking more positively and treating ourselves with kindness, it can lead to real changes—not just in how we feel, but also in our health, success, and overall happiness.The main idea? Your identity isn't set in stone. You can change it by changing your inner story. By becoming more aware of your thoughts and practicing self-love, you can break free from negative patterns and become who you truly want to be.Topics Covered:Rewriting Identity Through Awareness and Inner TransformationOvercoming Negative Self-Perceptions From High School LabelsOvercoming Obstacles to Become the Heroine of Your StoryEmbracing the Athlete Mindset for Personal GrowthImpact of Negative Self-Talk on Body's Stress ResponseCultivating Self-Love Through Positive Mindset and Intuitive LivingIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Kelly's breaking down what she shifted and the subconsious self protection that revealed itself to go viral. It's not about strategy.  It's about WHO you are being in your body, in your nervous system, in your wealth identity. And how you can too! Tune in now!   Join KNOWN Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram   

What happens when the career you built no longer feels like the life you want?In this powerful episode of the Spartan Leadership Podcast, Josh Kosnick sits down with long-time friend and coach Michael Brownlow. After years of success at Northwestern Mutual, Michael made the rare decision to walk away—not because he failed, but because he felt called to something deeper.They explore what most leaders avoid: discomfort, identity shifts, physical pain, and what it really means to pursue purpose over performance. From stories of international travel to lessons learned in stillness and struggle, this conversation is for anyone ready to stop performing and start leading.Learn more about Michael: https://michaelbrownlow.com oin Rhino Boot Camp: https://joshkosnick.com/rhinoConnect with Josh: https://joshkosnick.comFollow on Instagram: @joshkosnickChapters: 00:00:00 - Introduction00:01:19 - Welcome to the Show00:01:56 - Entering Financial Services00:04:58 - The Attraction of Human Development00:05:33 - The Challenge of Human Development00:11:07 - The Importance of Self-Investment00:11:24 - The Value of Genuine Engagement00:14:04 - The Reality of Termination00:15:35 - Understanding Ikigai00:16:59 - Navigating Professional Life00:18:20 - Identifying Career Criteria00:21:15 - The Role of Packaging and Titles00:24:35 - Maintaining Identity Amidst Change00:25:24 - The Importance of Recognizing Identity00:31:06 - Addressing the Identity Crisis00:31:31 - The Pursuit of Mastery00:32:37 - The Importance of Associations00:33:44 - Leveraging AI for Personal Development00:34:56 - Introduction to Rhino Bootcamp00:35:12 - The Vision Behind Rhino Bootcamp00:38:58 - The Impact of Rhino Bootcamp00:41:33 - The Birth of Rhino Bootcamp00:43:14 - The Value of Bias for Action00:43:39 - The Power of Imperfect Action00:46:41 - The Philosophy of Self-Development00:47:38 - The Value of Personal Investment00:50:27 - Overcoming Imposter Syndrome00:52:37 - The Power of Authenticity00:55:03 - The Joy of the Climb00:56:20 - The Impact of Rhino Bootcamp01:01:14 - The Importance of Follow-Up and Community01:02:08 - The Lack of Personal Development Plans01:03:40 - The Vision for Future Coaching01:06:32 - The Importance of Leadership Skills01:07:47 - Personal Responsibility in LiSpartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

We're taught that saying "I don't know" is a cop-out. But what if it's the most honest and necessary step in creating real change?   In this episode, Penny Chiasson, board-certified hypnotist and subconscious expert, unpacks the truth about the subconscious and unconscious mind-and why traditional motivation techniques often miss the mark. She explains how deeply ingrained beliefs can prevent people from changing, even when they want to-and why understanding this is essential for anyone in coaching, leadership, or healing professions.

Send us a textWhat if healing meant remembering less?In this episode, Levi explores what happens when we stop performing our pain — and start living from power instead. Inspired by his 16th sober anniversary (which he completely forgot), this soul-deep reflection invites you to outgrow the story you've been telling and become someone new… no explanation required.If you've built your identity around survival, trauma, or struggle, this episode offers a radical alternative: wholeness that doesn't need a headline.

This episode is for the woman who's already done the work. She's healed, built, and manifested what she once prayed for. But now, she's standing in the in-between—no longer who she was, not yet fully stepped into who she's becoming.In this conversation, I open up about the identity shift I've been walking through—specifically in motherhood—but this isn't just about becoming a mom. It's about becoming the version of yourself that can actually hold the life, love, and legacy you've been asking for.If you're preparing for something sacred—whether it's deeper partnership, expansion in business, motherhood, or a more aligned lifestyle—this episode will show you how to stop resisting the reinvention.Inside, I talk about:– Why “bouncing back” is keeping you stuck in a version of you that's expired– How to surrender when the shift feels confronting– The truth about identity death, discipline, and divine timing– What it really means to become the woman your next level requiresThis is the call to stop performing for your past and start embodying your future. You're not falling apart—you're being rebuilt.Resources & Links:Apply for Soft x Savage Mastermind — My 12-month mastermind for those ready to build a legacyDM “SAVAGE” on Instagram — For direct access to details and bonusesLaura's Amazon Favorites — My daily essentials for soft, savage leadershipConnect with Laura:Instagram: @itslaurapatriciamartinYouTube: @softxsavageSupport the Show:Love the episode? Subscribe, rate, and review to help more feminine leaders build 6-figure businesses with sales systems that feel like them.

Dave Brisbin 5.25.25 If I asked you who you are, how would you answer? Almost everyone I've asked, including myself, has answered with a mix of the roles they fill, the accomplishments they've accumulated, and the attributes they exhibit. Roles, accomplishments, and attributes describe the human container we inhabit in this life, the whole with which our egoic consciousness identifies. We think we are our roles, accomplishments, and attributes until we step out of our containers to find a deeper identity underneath. We've all stepped out at moments of peak experience, but we don't shift identity that fast or easily. We fear the loss of our container to death, illness, age, trauma as much as we identify with it. And we identify with it exclusively until we intentionally practice the experience of stepping out. Entering kingdom is a metaphor. A physical image for a spiritual realignment. There is no place or space to kingdom. We don't enter it. We become it. Kingdom is a shift in identity. Or better, kingdom is the realization of our true identity, the recapturing of who we really are—were at the beginning and still are underneath. The children running at our feet are kingdom because they haven't yet learned to believe they are not. But it won't be long before their minds take hold, telling them they must think about who they are, to hold that thought and defend it as they work to make it so. Whatever we think we are nothing without, lost without, is what we identify with. But anything we can lose is not who we are, and everything we think, will eventually be lost. The freedom of the truth Jesus offers is that who we really are can never be lost. Ever. Not even in death. Any identity imagined as separate from any other identity, from God's identity, is illusion, so to strip the illusion is to see that we and the Father are one: true identity. Jesus' Way is relinquishing everything that can be relinquished until only that which can't be relinquished remains. The point of any spiritual journey is to arrive at the ground of this irreducible presence, an identity that can't be lost, but costs us everything to which we cling.

What happens when the thing you've been obsessed with, the thing your identity, business, and purpose were built around.... Just… Fades?In this raw, unfiltered voice note from the in-between, I talk about what it feels like to let go of astrology as the center of my life, navigate the terrifying (and liberating) void, and wonder whether people will still care if I'm not performing, producing, or “proving” my worth.I didn't edit this. I didn't plan this.I just pressed record (at 7:00am on a Saturday lol) because something real needed to be said.We talk:Obsession cycles + creative identity shiftsFear of being irrelevant when you changeWhy astrology still lives in me, even if I'm not obsessingThe podcast episode that shocked me with how many people caredMoney, worth, business, and how I'm not pretending to have answersIf you're in a season of becoming, breaking the mold, or building something new from the rubble of the old, this one's for you.Do yourself a favor and get Higher Self healing Codes here.Form to ask advice or share things with me anonymously here.

Dave Brisbin 5.25.25 If I asked you who you are, how would you answer? Almost everyone I've asked, including myself, has answered with a mix of the roles they fill, the accomplishments they've accumulated, and the attributes they exhibit. Roles, accomplishments, and attributes describe the human container we inhabit in this life, the whole with which our egoic consciousness identifies. We think we are our roles, accomplishments, and attributes until we step out of our containers to find a deeper identity underneath. We've all stepped out at moments of peak experience, but we don't shift identity that fast or easily. We fear the loss of our container to death, illness, age, trauma as much as we identify with it. And we identify with it exclusively until we intentionally practice the experience of stepping out. Entering kingdom is a metaphor. A physical image for a spiritual realignment. There is no place or space to kingdom. We don't enter it. We become it. Kingdom is a shift in identity. Or better, kingdom is the realization of our true identity, the recapturing of who we really are—were at the beginning and still are underneath. The children running at our feet are kingdom because they haven't yet learned to believe they are not. But it won't be long before their minds take hold, telling them they must think about who they are, to hold that thought and defend it as they work to make it so. Whatever we think we are nothing without, lost without, is what we identify with. But anything we can lose is not who we are, and everything we think, will eventually be lost. The freedom of the truth Jesus offers is that who we really are can never be lost. Ever. Not even in death. Any identity imagined as separate from any other identity, from God's identity, is illusion, so to strip the illusion is to see that we and the Father are one: true identity. Jesus' Way is relinquishing everything that can be relinquished until only that which can't be relinquished remains. The point of any spiritual journey is to arrive at the ground of this irreducible presence, an identity that can't be lost, but costs us everything to which we cling.

Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-24Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-24In this video, I break down the #1 belief keeping founders stuck at $200K/month and how shifting from expense thinking to ROI thinking transformed my businesses. You'll learn the 4-question system I use to rewire my brain and make decisions that multiply wealth instead of preserve it.If you're tired of making decisions like broke people while trying to build an 8-figure business, this mindset shift will change everything.Video title ideas (for the algo):ROI Thinking vs. Expense ThinkingThe Mindset That Changed My Business ForeverThe #1 Belief Keeping Founders Stuck at $200K/MonthWhy Most Founders Think Like Broke People (And How to Fix It)How I Went From $285K to $500K/Month With This Mindset ShiftConnect with me:My website: https://fos.now/yt-founder-os-2Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro05:32 - The Core Problem06:20 - My Personal Story10:17 - The 4-Step ROI Thinking System13:58 - The Identity Shift#onepersonbusiness #creatoreconomy #entrepreneurship

In this episode, I'm bringing you a behind-the-scenes look at the final call from my most recent six-week mini-mind. These mini-minds are intense, high-energy spaces where we pack a ton of growth into just six weeks.    Join us in this episode as we explore everything from getting rid of resistance to delegation and growing capacity for visibility, to eliminating fears and making faster decisions. If you're feeling maxed out, overwhelmed, or afraid of growth, this episode will help you identify where your capacity needs stretching.   Get full show notes, transcript, and more information here: https://hellyescoachingonline.com/210

If you're juggling nap time with Zoom calls or sneaking in podcast time while pushing a stroller, this one's for you. In this episode, I'm pulling back the curtain on one of the biggest transformations of my life—becoming a mom while running a business. From identity shifts and emotional unlearning to redefining success entirely, I share what no one prepares you for when you're both a mother and a founder.You'll hear:The messy and magical reality of raising babies and building a businessThe identity shift that rocked me—and how I grew from it5 things motherhood has taught me that made me a better business ownerWhy simplifying, setting boundaries, and trusting your intuition are essential CEO skillsHow I've redefined success around presence, purpose, and personal fulfillmentWhether you're pregnant, postpartum, years into motherhood, or dreaming of a future with both a family and a thriving business—you're not alone, and you don't have to choose. This is your permission slip to do both, in your own way.Journal Prompt:What has motherhood taught me about myself as a leader?

I'm joined on this episode by the brilliant Sian Welby - broadcaster, presenter, and one of the funniest, most energetic voices on morning radio. You'll probably know Sian from Capital Breakfast where she wakes up the nation alongside Jordan North and Chris Stark, and you might also recognise her from ITV1's This Morning and Lorraine.But more recently, Sian became a mum to baby Ruby and in this episode, we chat about how becoming a mum has shifted her identity, what it was like returning to Capital Breakfast just three months after giving birth, and the shared parental leave setup she and her partner Jake have carved out.Sian also talks honestly about the pressure that exists to 'snap back' to her pre-baby body, and why she's happy just focusing on family and work rather than her abs (whoop!).Follow Sian on Instagram: https://www.instagram.com/sianwelbyBig thanks to the sponsor of this episode, Eurocamp, the UK's leading European outdoor holiday specialist. There's still time to grab a last-minute deal on a May half term holiday, with many 7-night stays available for less than £350 per party. Head to Eurocamp.co.uk to book and you can get up to 20% off on last minute summer holidays in July and August.If you enjoyed this episode then please leave a rating or review — and hit follow so you don't miss future chats. Thank you!Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and come say hi on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

You've probably heard the phrase: “It's always the nice ones.” And maybe, like me, you once thought that was a compliment. But it's not. That phrase haunted me during my years in healthcare, whispered between nurses and doctors when patients who “did everything right” still ended up with the worst outcomes. And now, after years of working with high-achieving women as a hypnotist, I understand exactly why that happens. In this episode, I'm getting real about the hidden cost of being the nice one—the self-sacrificer, the peacekeeper, the one who puts everyone else first. I walk you through how people-pleasing and emotional suppression don't just exhaust you mentally… they actually impact your nervous system, your hormones, your immune response, and your genetic expression. Here's what we're diving into: Why N.I.C.E. = Neglecting Inner Compass Every day—and how that pattern forms How childhood conditioning wires us to seek validation through self-abandonment What chronic low-level stress does to your immune system, cortisol, and long-term health The real reason women get stuck in “doing what's expected” even when it makes them miserable Why it's not selfish to choose your joy—it's necessary for vitality This is about more than mindset. Your body knows when you're out of alignment. And the longer you override your intuition in order to be good, pleasing, or acceptable, the more strain you place on your system. I share how hypnosis helps clients release these subconscious patterns—whether it's perfectionism, over-giving, guilt, or the fear that they're only lovable when they're useful. You'll hear how even identity-level beliefs, like “I'm responsible for everyone's happiness,” can finally be released when the subconscious feels safe enough to let go. It's not about becoming someone new—it's about becoming who you were before the world told you to be nice.

We're kicking off Season 3 of Chat With Us with a very special guest series!

You're telling yourself you're busy, overwhelmed, and stressed—and that language is literally programming your brain to stay stuck. In this raw episode recorded before heading to a best friend's wedding, Krysta dives deep into why your relationship with language is the secret weapon to finally breaking through plateaus (in fitness AND business). In this episode we dive into:• Why the words "busy" and "overwhelmed" are keeping you trapped in cycles you desperately want to break• The identity shift that transforms how you approach everything from fat loss to building a business• How to interrupt the thought patterns that are sabotaging your progress before you even realize they're happening• The real reason you're not hitting your goals (hint: it's not about the macros)The Current Reality - What Your Language Is Actually Creating• You've convinced yourself that identifying as "busy" is just being honest, but you're actually reinforcing a reality you don't want• The hidden way your brain seeks patterns of familiarity, even when they're keeping you stuck• Why saying "I'm overwhelmed" literally confirms to your subconscious that you can't handle growth• The specific moment when stress state language spirals into poor food choices and sabotages your progressThe Transformation Process - Rewiring Your Internal Narrative• The pattern interrupt technique that stops self-sabotaging thoughts in their tracks (Krysta shares exactly how she uses this)• Why telling yourself "I'm learning" instead of "I'm struggling" rewires your brain for success• The conference revelation that shift from "thriving in chaos" to "I have capacity for this"• How successful clients handle setbacks differently than those who stay stuckThe New Possibility - What Changes When You Change Your Story• What happens when you replace "I'm really busy" with "I'm feeling productive and energized"• The ripple effect of identity shifts on everything from sleep quality to macro adherence• Why successful fat loss isn't about perfect macros—it's about who you decide to be each day• The questions that reveal which stories are blocking your next level (and how to know if they're serving you)This conversation reminds us that you literally are your ROI—in business, fitness, and life. Whether you're the high achiever drowning in people-pleasing or the entrepreneur stuck in "chaos mode," this episode offers the mindset shifts to stop being a victim of your own language and start creating the reality you actually want.Looking for more on this topic? Check out previous episodes where we explore the psychology behind sustainable fat loss and why most approaches fail.⁠APPLY FOR 1:1 COACHING WITH THE FITNESS FYX⁠⁠Instagram:⁠@thekrystahuber⁠⁠@thefyx.officialpod⁠⁠@thefitnessfyx⁠YouTube: ⁠@thefitnessfyx

Think about your money right now. Whatever you make, it probably feels normal, like clockwork. But did you know that to make more, so much that it feels just as it is, you need an identity shift to transform that part of you?You don't have to fake it, but you let go of the old ways of thinking and acting that keep you stuck.When you learn new things, apply them, and recognize what works, you revive that passion you once had when you got started. That spark that lets you teach others, celebrate their successes more, and achieve even bigger goals.In another episode of Diamond Life Mentor Uncut, Balazs W Kardos shares a clip from his live coaching call in 2021 with lessons that stay relevant about recreating oneself to achieve your goals.Balazs wants you to start by letting go of the employee mindset, the small business owner mentality, whatever your past life was, to make room for who you need to become. Because if who you are and what you're putting out there don't match, you can't promote abundance while living in scarcity. You can't attract high-level clients with a low-level mindset.Ultimately, transformation takes time. It comes with consistent effort and showing up day after day. And when you get your inner self right, your outer world – your business, your income, your freedom – will follow. That's how millionaires are born. "Ask yourself, who do I need to become that is different from who I am that gets that result effortlessly, where $100,000 a month isn't this big stretch, it's not this big dream, it's just normal." - Balazs W KardosCatch this episode to discover a paradigm shift to audit yourself, identify who you need to become, and start making that change for that future millionaire self to happen. Key Diamond Nuggets In This Episode:How can you succeed when you celebrate others' success?How can you transition from an employee to an entrepreneurial mindset?Why is personal growth essential for transformation?How can you recreate yourself to achieve your goals?How does the environment impact your success?Why should you invest in yourself to create abundance?How can you align your actions with your future self?Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

This episode is brought to you by Natural Cycles: The company changing the contraception game with the world's first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a free Bluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use. In this fun and wildly introspective episode, Valeria sits down with her assistant Celine for a whirlwind conversation about identity shifts, AI friendships, consumer habits, and the existential spiral that comes with a “silly little coffee.” The two explore everything from Coachella fashion and almond milk conspiracies to the real emotional support offered by ChatGPT (aka Echo). Valeria reflects on her solo trip to Japan and a recent identity shift, while Celine opens up about entering her Saturn return and leaning into her feminine energy. From crying over Record Ralph to losing a vlogging camera in Kyoto, nothing is too silly or too deep to unpack in this hilarious yet thoughtful convo. Follow Celine:  https://www.instagram.com/celineerod/  Follow me: https://www.instagram.com/valerialipovetsky/  Shop my look from this episode: https://shopmy.us/collections/1655970 What we talked about: 00:29  Coachella 2025 Fashion Recap   03:22  Belts, Fringe & the Maximalist Comeback   06:20  Dreaming of Farm Life (But Can You Afford It?)   08:49  The No-Buy 2025 Movement   12:13  Sephora Sale Spiral & Blush Blindness   15:10  Valeria's Solo Trip to Japan & Identity Shift   19:38  Embracing Multifaceted Selves   22:57  AI Influencers, Echo the Chatbot, and Emotional Offloading   29:50  Can Robots Replace Therapists?   35:00  Silly Girls Doing Silly Things   42:00  High Maintenance to Be Low Maintenance   46:03  Living Deliciously vs Living Silly   49:00  Entering Your Saturn Return   53:01  Parenting, Presence & Crying at the Dior Show   59:10  Releasing Control, Reclaiming Femininity, and Hyper-Independence Learn more about your ad choices. Visit megaphone.fm/adchoices

You know what to do. You've read the books, journaled the insights, maybe even coached others through the same thing. But when it comes to your own life, something still isn't shifting.We're diving into the psychology of the knowing–doing gap, that frustrating space between insight and action, and unpacking why even the most emotionally intelligent among us get stuck.Rooted in behavioural theory, trauma-informed coaching, and real-life experience, we explore the invisible forces blocking change, even when we're desperate. You'll hear about internal conditioning, emotional safety, nervous system responses, and the quiet ways our culture rewards burnout and self-abandonment.This isn't about pushing harder.It's about creating inner and outer infrastructure that finally supports the life you already know you want.We'll cover:The surprising origins of the knowing–doing gap (and why it's not your fault)Why self-awareness is necessary – but not enough – for behaviour changeThe role of emotional resistance, cognitive dissonance, and nervous system protection in keeping you stuckFour powerful barriers that block action and how to gently dissolve themWhy change disrupts social dynamics, and how to hold your ground when others push backSomatic and practical tools to help you pause, realign, and take brave, value-aligned actionWhy midlife (or any life crossroads) is often the beginning of true freedomThis episode is for you if:You're deeply self-aware but still repeating patterns that exhaust or resent youYou crave rest, clarity, boundaries—or visibility—but can't seem to follow throughYou've been told you're “so strong” for too long, and you're ready to be realYou want to understand not just why you're stuck, but how to move forward

Want to double your income? Improve your relationships? Unleash your full potential without burning out?The key to all of that is a lot easier than you think, and it doesn't require doing more or working harder. It's about aligning with your true desires and embodying the version of yourself who already has what you want.In this episode of The Prosperity Approach, I break down how identity shifts and energetic alignment are the true catalyst for quantum leaps in your life. I share three simple tips to help you align with your soul's desires and unlock the prosperity that's been waiting for you. Tune in! Join My FREE Obedient Rebel Rising Workshop: https://www.prosperityapproach.com/obedientrebelrising —✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 02:49 Obey the laws, break the rules05:34 The three pieces of quantum leaping 06:31 Preparing for the second coming 12:01 Three tips to reach alignment 17:42 The role of energy and identity 23:29 The Obedient Rebels Guide to Quantum Leaps25:34 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

In this bonus episode, I'm going over what astrological transits correlate with major shifts in your identity, how you see yourself, and what goals you want to pursue. Also covered are 12th house vs 1st house transits, and transits that I'm looking forward to in the rest of 2025.Timestamps:00:00 – Intro02:10 – Mars Retrograde Recap03:11 – 1st & 12th House Transits09:17 – Transits that signal an identity shift 18:54 – Upcoming transits I'm excited aboutFor in-depth monthly horoscopes and other astrology articles, subscribe to my Substack: alicebell.substack.comMy transit course can be found here.Follow me on Instagram for daily astro insights: @stalkaliceMusic is considered “royalty-free” and discovered on Story Blocks.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2025 Alice Bell. All Rights Reserved.

This week, we're diving deeper—not just into outdated strategies that no longer serve us as runners over 40, but into the powerful role identity plays in our running journey.As runners, we can define ourselves by pace, distance, or race goals. But over time, that performance-based mindset can start to feel limiting—or even discouraging. In this episode, we talk about what it means to step into a new identity: one that prioritizes long-term health, strength, and the joy of movement.Angie and Kevin both share their own evolutions as runners, and together we offer practical tips for embracing the identity of a lifelong runner—someone who listens to their body, trains smarter, and finds meaning beyond the stopwatch. We also unpack the power of language and self-belief, and how the words we use can either reinforce old habits or help us create new ones.If you're navigating this transition too, we invite you to reevaluate how you see yourself as a runner and align your strategies with where you are now—and where you want to go.And don't forget—we've got a free five-day running challenge starting May 12th! We'd love for you to join us.00:58 Aging and Running: Embracing Change01:42 Outdated Strategies and New Approaches03:20 The Importance of Identity in Running04:10 Personal Running Journeys06:23 Redefining What It Means to Be a Runner07:43 The Power of Self-Identity12:20 Words and Identity: The Impact on Performance19:40 Evolving as a Runner: New Identities and Strategies24:19 Embracing the Concept of Training25:53 Shifting from Running to Training28:24 Training with Wisdom and Recovery30:35 The Importance of Identity in Running37:36 Evolving as a Lifelong Runner Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Lindsey Epperly, founder of Jet Set World Travel, sits down to unpack the realities of stepping away from your life's work, navigating burnout, and redefining success. Fresh off her own transition from CEO to chairwoman, Lindsey shares how major life shifts, unexpected crises, and even medical scares reshaped her understanding of identity and purpose. Listen in for a candid conversation on turning burnout into breakthroughs, practical strategies to truly recharge on your next vacation, and why sometimes stepping back is the best way forward. Plus, Lindsey dishes on emerging travel hotspots (hello, Slovenia!), fun travel trends, and her mantra to "create fun and celebrate constantly."Episode Highlights:[02:15] Lindsey's major announcement—stepping down as CEO[06:30] From accidental job at 19 to building Jet Set World Travel[12:45] Navigating identity shifts and decoupling from your business[19:05] Facing entrepreneurial burnout and imposter syndrome[25:40] Lindsey's medical scare and gaining perspective[32:10] "Choosing yourself" and why waiting to be picked never works[35:50] Inside Lindsey's two-month sabbatical in Portugal[42:20] How to actually recharge on vacation (and why you need at least 10 days)[49:30] Lightning Round: travel trends, underrated countries, airport must-havesLinks Mentioned:Connect with Lindsey on Substack: lindseyepperly.substack.comLindsey's Podcast: Who Made You The Boss? Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you've been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods, triggers, and even sense of self aren't fixed—they're fluid. And more importantly: they're up for grabs. Joining him is award-winning journalist from The Atlantic, Olga Khazan, author of Me, But Better, who spent years hacking her own mind—transforming high neuroticism, social avoidance, and chronic self-criticism into calm, confidence, and connection. Her personal experiment in identity rewiring became a roadmap for anyone who wants to feel different… and live differently. You'll uncover the hidden mechanisms behind neuroticism, reactivity, and emotional spirals—and how to override them with real-time upgrades. What You'll Learn in This Episode: • Why your personality is a program—and how to recode it • What daily behaviors scientifically rewire anxiety, anger, and reactivity • The surprising link between identity, inflammation, and your gut • Why gratitude isn't soft—it's neurological jiu-jitsu • How to know if it's your biology or your story running the show • Whether pills, psychedelics, or sleep do more to shift who you are • What to do when your inner critic won't shut up • And how to stop being the person you never meant to become SPONSORS -LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. -Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Resources: • Olga's New Book – Me, But Better: https://www.amazon.com/Me-But-Better-Science-Personality/dp/1668012545 • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Olga's Instagram – https://www.instagram.com/olganator/?hl=en • Olga's Website: https://olgakhazan.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:52 — Intro • 2:16 — Personality Changes and Neuroticism • 5:38 — Postpartum Personality Shifts • 10:21 — Gratitude and Cultural Beliefs • 18:13 — Anger Management and Empathy • 32:58 — Personality Traits and Boundaries • 35:46 — The Importance of Strong Boundaries • 36:07 — Personality Change as Self-Improvement • 37:22 — The Role of Medication in Personality Change • 39:18 — Brain-Body Connection and Mental Health • 43:26 — Impact of Sleep and Nutrition on Personality • 44:23 — Nicotine and Other Substances • 45:41 — Therapy and Personality Change • 46:43 — Changing Personality Through Behavior • 1:01:25 — The Role of Relationships in Personality Development • 1:04:49 — Challenges and Methods in Personality Change • 1:08:38 — The Power of Improv in Personality Change • 1:10:17 — Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.