Podcasts about identity shift

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Best podcasts about identity shift

Latest podcast episodes about identity shift

Mastery Podcast with Mark Coles
Episode 385: From Coach to Leader: The Identity Shift That Changed Everything

Mastery Podcast with Mark Coles

Play Episode Listen Later Jun 18, 2025 9:59


In this week's episode I cover the identity shift that changed my business and my whole life forever. If you're a great coach, getting good results, but slightly resistant to change and worried about losing control, this is going to hit home.

Earn Your Happy
The Identity Shift You Need to 10x Your Results LIVE with Lindsey, Founder of Powerhouse Women

Earn Your Happy

Play Episode Listen Later Jun 16, 2025 68:17


Ready to walk in the mindset of the you who's already living your next-level life? In this episode, I'm back with one of my besties, Lindsey Marie, for another Living Room Session. We talk about the thoughts, energy, and identity required to break through plateaus and move the needle in your business and life. We share strategies to ditch self-sabotage, build supportive routines, grow your audience with intention, and the power of visualizing your 10x self. Check out our Sponsors: Airbnb - Start making money by listing your home on Airbnb with an experiences Co-host, find a co-host at airbnb.com/host Northwest Registered Agent - Don't wait—protect your privacy, build your brand, and set up your business in just 10 clicks and 10 minutes! Visit https://northwestregisteredagent.com/earn today. Open Phone - Stop running your business from your personal phone. Get 20% off your first 6 months at openphone.com/earn Shopify - Try the ecommerce platform I trust for Glōci, Sign up for your $1/month trial period at Shopify.com/happy This Is Small Business podcast - listen on apple podcast (or your favorite podcast app.) HIGHLIGHTS 00:00 Why manifesting doesn't always feel good. 08:45 What happens when your “cute little hobby” starts costing more than you can afford? 10:30 How I stopped waiting for permission and anointed myself. 16:00 How I realized I was giving my power away in business and manifestation. 19:00 What is it costing you to keep outsourcing your power? 23:45 What made Lindsey almost quit writing her book? 31:00 The publishing fail that almost made Lindsey pull her book. 35:30 The part of me I forgot to nurture that holds the most magnetism. 43:15 What most people miss when it feels like their manifestation isn't arriving. 48:00 Why we fear being too much more than not enough. 55:30 What we'd both do if we quit today. (spoiler: we'd build something even bigger) RESOURCES Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Lindsey: @lindseymarieofficial

Fall in Love with Fitness
The Identity Shift That Could Change Everything!

Fall in Love with Fitness

Play Episode Listen Later Jun 12, 2025 25:35


What if changing the story you tell yourself could transform your identity—and your life?In this episode, we talk about something we all deal with—how we see ourselves, and how the stories we tell ourselves shape who we are. Our guest shares real-life experiences and expert knowledge to show how things like childhood memories and social pressure can affect our identity and daily choices.The conversation highlights how powerful our thoughts and words are. Backed by neuroscience, we learn that the way we think can actually change how our brain and body work. When we start thinking more positively and treating ourselves with kindness, it can lead to real changes—not just in how we feel, but also in our health, success, and overall happiness.The main idea? Your identity isn't set in stone. You can change it by changing your inner story. By becoming more aware of your thoughts and practicing self-love, you can break free from negative patterns and become who you truly want to be.Topics Covered:Rewriting Identity Through Awareness and Inner TransformationOvercoming Negative Self-Perceptions From High School LabelsOvercoming Obstacles to Become the Heroine of Your StoryEmbracing the Athlete Mindset for Personal GrowthImpact of Negative Self-Talk on Body's Stress ResponseCultivating Self-Love Through Positive Mindset and Intuitive LivingIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Heilen 2.0 - der Podcast, der Geistheilen cool macht
101| Heilerin 2.0 - Die neue Zunft.

Heilen 2.0 - der Podcast, der Geistheilen cool macht

Play Episode Listen Later Jun 12, 2025 44:56


Diese Folge ist nur für spirituelle Macherinnen. Für Frauen, die gehen statt zögern. Und für die, die fühlen, dass es Zeit für ein neues System ist. Willkommen in deiner Wahrheit: Heilerin. Leaderin. Raum-Halterin. Wie ich hast du die Schnauze voll vom System und der spirituellen Unterdrückung - I know. Hier geht es darum, Heilkunst als neuen Standrad zu definieren. In dieser Episode tauchen ich wieder auf und mit dir zusammen ein in den Identity Shift von Heilerin 2.0 - einer Bewegung, die weit über eine Ausbildung hinausgeht. Es ist ein Initiationsraum, in dem du deine innere Heilerin er-wachsen lässt, deine einzigartige Gabe erkennst und darauf vorbereitet wirst, sie stolz in die Welt zu tragen: Der Identity Shift: Entdecke die 7 Ebenen deiner spirituellen Identität und wie sie dein Wirken als Heilerin revolutionieren werden. Seele & Struktur: Erfahre, wie du sowohl die energetische Hoheit über das Quantenfeld als auch die Realität souverän decodierst. Die Königsdisziplin: Lerne, tiefe Räume zu halten, Ängste zu überwinden und deine Klientinnen sicher und selbstbewusst zu führen. Heilerinnen machen Business - anders: Entdecke, wie du ein solides Online-Business aufbaust, das deine Berufung widerspiegelt und dich finanziell frei macht. Eine neue Zunft: Werde Teil einer Elite-Bewegung von Heilerinnen, die das System von innen heraus aufbrechen und eine neue Ära der Heilkunst erschaffen. Wenn du bereit bist, dir selbst deine Berufung nicht mehr vorzuenthalten, deine Wahrheit auszudrücken und die Welt mit deiner einzigartigen Gabe zu verändern, dann ist diese Episode ein absolutes MUSS für dich. Lass dich inspirieren, ermutigen und auf den Weg deiner wahren Bestimmung führen. Heilerin 2.0 ist kein Titel. Es ist ein inneres Commitment. Und du spürst längs, dass du dafür inkarniert bist. Finger aus dem Aurahöschen und rauf auf den Play Button!

Badass Babe Oracle
I Cracked the Viral Code: Rewire Your Brain + Body for Explosive Growth

Badass Babe Oracle

Play Episode Listen Later Jun 10, 2025 31:24


Kelly's breaking down what she shifted and the subconsious self protection that revealed itself to go viral. It's not about strategy.  It's about WHO you are being in your body, in your nervous system, in your wealth identity. And how you can too! Tune in now!   Join KNOWN Free Course: $10-$30k Money Multiplier Blueprint Apply to MTSU Mastermind  Join Money Multiplier Membership  Connect on Instagram   

Inspire People, Impact Lives with Josh Kosnick
The Clarity Crisis: What High Performers Learn Too Late | Michael Brownlow

Inspire People, Impact Lives with Josh Kosnick

Play Episode Listen Later Jun 10, 2025 73:48


What happens when the career you built no longer feels like the life you want?In this powerful episode of the Spartan Leadership Podcast, Josh Kosnick sits down with long-time friend and coach Michael Brownlow. After years of success at Northwestern Mutual, Michael made the rare decision to walk away—not because he failed, but because he felt called to something deeper.They explore what most leaders avoid: discomfort, identity shifts, physical pain, and what it really means to pursue purpose over performance. From stories of international travel to lessons learned in stillness and struggle, this conversation is for anyone ready to stop performing and start leading.Learn more about Michael: https://michaelbrownlow.com oin Rhino Boot Camp: https://joshkosnick.com/rhinoConnect with Josh: https://joshkosnick.comFollow on Instagram: @joshkosnickChapters: 00:00:00 - Introduction00:01:19 - Welcome to the Show00:01:56 - Entering Financial Services00:04:58 - The Attraction of Human Development00:05:33 - The Challenge of Human Development00:11:07 - The Importance of Self-Investment00:11:24 - The Value of Genuine Engagement00:14:04 - The Reality of Termination00:15:35 - Understanding Ikigai00:16:59 - Navigating Professional Life00:18:20 - Identifying Career Criteria00:21:15 - The Role of Packaging and Titles00:24:35 - Maintaining Identity Amidst Change00:25:24 - The Importance of Recognizing Identity00:31:06 - Addressing the Identity Crisis00:31:31 - The Pursuit of Mastery00:32:37 - The Importance of Associations00:33:44 - Leveraging AI for Personal Development00:34:56 - Introduction to Rhino Bootcamp00:35:12 - The Vision Behind Rhino Bootcamp00:38:58 - The Impact of Rhino Bootcamp00:41:33 - The Birth of Rhino Bootcamp00:43:14 - The Value of Bias for Action00:43:39 - The Power of Imperfect Action00:46:41 - The Philosophy of Self-Development00:47:38 - The Value of Personal Investment00:50:27 - Overcoming Imposter Syndrome00:52:37 - The Power of Authenticity00:55:03 - The Joy of the Climb00:56:20 - The Impact of Rhino Bootcamp01:01:14 - The Importance of Follow-Up and Community01:02:08 - The Lack of Personal Development Plans01:03:40 - The Vision for Future Coaching01:06:32 - The Importance of Leadership Skills01:07:47 - Personal Responsibility in LiSpartan Valor Foundation is dedicated to empowering veterans, military families, and survivors of child trafficking. Through strategic partnerships, we provide critical resources, advocacy, and hope for those who have sacrificed so much. Join us in making a difference—because no hero should stand alone.

Design Your Destiny
It's Okay to Say "I Don't Know": Understanding the Subconscious Mind

Design Your Destiny

Play Episode Listen Later Jun 10, 2025 21:32


We're taught that saying "I don't know" is a cop-out. But what if it's the most honest and necessary step in creating real change?   In this episode, Penny Chiasson, board-certified hypnotist and subconscious expert, unpacks the truth about the subconscious and unconscious mind-and why traditional motivation techniques often miss the mark. She explains how deeply ingrained beliefs can prevent people from changing, even when they want to-and why understanding this is essential for anyone in coaching, leadership, or healing professions.

Imagine Paradise Podcast with Levi Kreis
EP97 | What If You Didn't Have To Tell Your Story Anymore?

Imagine Paradise Podcast with Levi Kreis

Play Episode Listen Later Jun 9, 2025 26:29


Send us a textWhat if healing meant remembering less?In this episode, Levi explores what happens when we stop performing our pain — and start living from power instead. Inspired by his 16th sober anniversary (which he completely forgot), this soul-deep reflection invites you to outgrow the story you've been telling and become someone new… no explanation required.If you've built your identity around survival, trauma, or struggle, this episode offers a radical alternative: wholeness that doesn't need a headline.

Healing to Happy
Ep. 166: Stop Trying to Be Who You Were: The Identity Shift That Prepares You for More

Healing to Happy

Play Episode Listen Later Jun 9, 2025 21:58


This episode is for the woman who's already done the work. She's healed, built, and manifested what she once prayed for. But now, she's standing in the in-between—no longer who she was, not yet fully stepped into who she's becoming.In this conversation, I open up about the identity shift I've been walking through—specifically in motherhood—but this isn't just about becoming a mom. It's about becoming the version of yourself that can actually hold the life, love, and legacy you've been asking for.If you're preparing for something sacred—whether it's deeper partnership, expansion in business, motherhood, or a more aligned lifestyle—this episode will show you how to stop resisting the reinvention.Inside, I talk about:– Why “bouncing back” is keeping you stuck in a version of you that's expired– How to surrender when the shift feels confronting– The truth about identity death, discipline, and divine timing– What it really means to become the woman your next level requiresThis is the call to stop performing for your past and start embodying your future. You're not falling apart—you're being rebuilt.Resources & Links:Apply for Soft x Savage Mastermind — My 12-month mastermind for those ready to build a legacyDM “SAVAGE” on Instagram — For direct access to details and bonusesLaura's Amazon Favorites — My daily essentials for soft, savage leadershipConnect with Laura:Instagram: @itslaurapatriciamartinYouTube: @softxsavageSupport the Show:Love the episode? Subscribe, rate, and review to help more feminine leaders build 6-figure businesses with sales systems that feel like them.

Invincible Achievers
Become Who You Are Meant To Be With Identity Shift

Invincible Achievers

Play Episode Listen Later Jun 2, 2025 9:32


What if the way you describe yourself is the very thing shaping your reality? In this episode, we dive deep into identity—the invisible force driving your thoughts, choices, and behaviours. Get ready to uncover who you really are, question who you're not, and discover how to expand your identity to match the life you truly want. Thought-provoking questions, powerful stories, and a challenge that could transform your self-perception forever.

True North with Dave Brisbin
Identity Shift

True North with Dave Brisbin

Play Episode Listen Later May 25, 2025 45:58


Dave Brisbin 5.25.25 If I asked you who you are, how would you answer? Almost everyone I've asked, including myself, has answered with a mix of the roles they fill, the accomplishments they've accumulated, and the attributes they exhibit. Roles, accomplishments, and attributes describe the human container we inhabit in this life, the whole with which our egoic consciousness identifies. We think we are our roles, accomplishments, and attributes until we step out of our containers to find a deeper identity underneath. We've all stepped out at moments of peak experience, but we don't shift identity that fast or easily. We fear the loss of our container to death, illness, age, trauma as much as we identify with it. And we identify with it exclusively until we intentionally practice the experience of stepping out. Entering kingdom is a metaphor. A physical image for a spiritual realignment. There is no place or space to kingdom. We don't enter it. We become it. Kingdom is a shift in identity. Or better, kingdom is the realization of our true identity, the recapturing of who we really are—were at the beginning and still are underneath. The children running at our feet are kingdom because they haven't yet learned to believe they are not. But it won't be long before their minds take hold, telling them they must think about who they are, to hold that thought and defend it as they work to make it so. Whatever we think we are nothing without, lost without, is what we identify with. But anything we can lose is not who we are, and everything we think, will eventually be lost. The freedom of the truth Jesus offers is that who we really are can never be lost. Ever. Not even in death. Any identity imagined as separate from any other identity, from God's identity, is illusion, so to strip the illusion is to see that we and the Father are one: true identity. Jesus' Way is relinquishing everything that can be relinquished until only that which can't be relinquished remains. The point of any spiritual journey is to arrive at the ground of this irreducible presence, an identity that can't be lost, but costs us everything to which we cling.

Astrology Magic Podcast
Cry-Laughing In The Void

Astrology Magic Podcast

Play Episode Listen Later May 24, 2025 17:30 Transcription Available


What happens when the thing you've been obsessed with, the thing your identity, business, and purpose were built around.... Just… Fades?In this raw, unfiltered voice note from the in-between, I talk about what it feels like to let go of astrology as the center of my life, navigate the terrifying (and liberating) void, and wonder whether people will still care if I'm not performing, producing, or “proving” my worth.I didn't edit this. I didn't plan this.I just pressed record (at 7:00am on a Saturday lol) because something real needed to be said.We talk:Obsession cycles + creative identity shiftsFear of being irrelevant when you changeWhy astrology still lives in me, even if I'm not obsessingThe podcast episode that shocked me with how many people caredMoney, worth, business, and how I'm not pretending to have answersIf you're in a season of becoming, breaking the mold, or building something new from the rubble of the old, this one's for you.Do yourself a favor and get Higher Self healing Codes here.Form to ask advice or share things with me anonymously here.

theeffect Podcasts
Identity Shift

theeffect Podcasts

Play Episode Listen Later May 24, 2025 45:58


Dave Brisbin 5.25.25 If I asked you who you are, how would you answer? Almost everyone I've asked, including myself, has answered with a mix of the roles they fill, the accomplishments they've accumulated, and the attributes they exhibit. Roles, accomplishments, and attributes describe the human container we inhabit in this life, the whole with which our egoic consciousness identifies. We think we are our roles, accomplishments, and attributes until we step out of our containers to find a deeper identity underneath. We've all stepped out at moments of peak experience, but we don't shift identity that fast or easily. We fear the loss of our container to death, illness, age, trauma as much as we identify with it. And we identify with it exclusively until we intentionally practice the experience of stepping out. Entering kingdom is a metaphor. A physical image for a spiritual realignment. There is no place or space to kingdom. We don't enter it. We become it. Kingdom is a shift in identity. Or better, kingdom is the realization of our true identity, the recapturing of who we really are—were at the beginning and still are underneath. The children running at our feet are kingdom because they haven't yet learned to believe they are not. But it won't be long before their minds take hold, telling them they must think about who they are, to hold that thought and defend it as they work to make it so. Whatever we think we are nothing without, lost without, is what we identify with. But anything we can lose is not who we are, and everything we think, will eventually be lost. The freedom of the truth Jesus offers is that who we really are can never be lost. Ever. Not even in death. Any identity imagined as separate from any other identity, from God's identity, is illusion, so to strip the illusion is to see that we and the Father are one: true identity. Jesus' Way is relinquishing everything that can be relinquished until only that which can't be relinquished remains. The point of any spiritual journey is to arrive at the ground of this irreducible presence, an identity that can't be lost, but costs us everything to which we cling.

The Matt Gray Show
The #1 Belief Keeping Founders Stuck at $200K/Month I EP 75

The Matt Gray Show

Play Episode Listen Later May 24, 2025 16:52


Want to SCALE your business and audience? Go here: https://fos.now/yt-apply-24Want to LEARN proven systems to grow your personal brand? Go here: https://fos.now/yt-newsletter-24In this video, I break down the #1 belief keeping founders stuck at $200K/month and how shifting from expense thinking to ROI thinking transformed my businesses. You'll learn the 4-question system I use to rewire my brain and make decisions that multiply wealth instead of preserve it.If you're tired of making decisions like broke people while trying to build an 8-figure business, this mindset shift will change everything.Video title ideas (for the algo):ROI Thinking vs. Expense ThinkingThe Mindset That Changed My Business ForeverThe #1 Belief Keeping Founders Stuck at $200K/MonthWhy Most Founders Think Like Broke People (And How to Fix It)How I Went From $285K to $500K/Month With This Mindset ShiftConnect with me:My website: https://fos.now/yt-founder-os-2Twitter: https://twitter.com/matt_gray_LinkedIn: https://www.linkedin.com/in/mattgray1TikTok: https://www.tiktok.com/@realmattgrayInstagram: https://instagram.com/matthgray00:00 - Intro05:32 - The Core Problem06:20 - My Personal Story10:17 - The 4-Step ROI Thinking System13:58 - The Identity Shift#onepersonbusiness #creatoreconomy #entrepreneurship

The Hell Yes Entrepreneur
210. The Mini-Mind: Identity Shifts in a Six-Week Intensive

The Hell Yes Entrepreneur

Play Episode Listen Later May 21, 2025 55:30


In this episode, I'm bringing you a behind-the-scenes look at the final call from my most recent six-week mini-mind. These mini-minds are intense, high-energy spaces where we pack a ton of growth into just six weeks.    Join us in this episode as we explore everything from getting rid of resistance to delegation and growing capacity for visibility, to eliminating fears and making faster decisions. If you're feeling maxed out, overwhelmed, or afraid of growth, this episode will help you identify where your capacity needs stretching.   Get full show notes, transcript, and more information here: https://hellyescoachingonline.com/210

Behind the Design
140. Motherhood First, Business Second: Navigating the Identity Shift & What Motherhood Taught Me About Business

Behind the Design

Play Episode Listen Later May 21, 2025 28:11


If you're juggling nap time with Zoom calls or sneaking in podcast time while pushing a stroller, this one's for you. In this episode, I'm pulling back the curtain on one of the biggest transformations of my life—becoming a mom while running a business. From identity shifts and emotional unlearning to redefining success entirely, I share what no one prepares you for when you're both a mother and a founder.You'll hear:The messy and magical reality of raising babies and building a businessThe identity shift that rocked me—and how I grew from it5 things motherhood has taught me that made me a better business ownerWhy simplifying, setting boundaries, and trusting your intuition are essential CEO skillsHow I've redefined success around presence, purpose, and personal fulfillmentWhether you're pregnant, postpartum, years into motherhood, or dreaming of a future with both a family and a thriving business—you're not alone, and you don't have to choose. This is your permission slip to do both, in your own way.Journal Prompt:What has motherhood taught me about myself as a leader?

Not Another Mummy Podcast
Sian Welby: Returning to work after 3 months, sharing parental leave and surviving the new mum identity shift

Not Another Mummy Podcast

Play Episode Listen Later May 21, 2025 39:58


I'm joined on this episode by the brilliant Sian Welby - broadcaster, presenter, and one of the funniest, most energetic voices on morning radio. You'll probably know Sian from Capital Breakfast where she wakes up the nation alongside Jordan North and Chris Stark, and you might also recognise her from ITV1's This Morning and Lorraine.But more recently, Sian became a mum to baby Ruby and in this episode, we chat about how becoming a mum has shifted her identity, what it was like returning to Capital Breakfast just three months after giving birth, and the shared parental leave setup she and her partner Jake have carved out.Sian also talks honestly about the pressure that exists to 'snap back' to her pre-baby body, and why she's happy just focusing on family and work rather than her abs (whoop!).Follow Sian on Instagram: https://www.instagram.com/sianwelbyBig thanks to the sponsor of this episode, Eurocamp, the UK's leading European outdoor holiday specialist. There's still time to grab a last-minute deal on a May half term holiday, with many 7-night stays available for less than £350 per party. Head to Eurocamp.co.uk to book and you can get up to 20% off on last minute summer holidays in July and August.If you enjoyed this episode then please leave a rating or review — and hit follow so you don't miss future chats. Thank you!Not Another Mummy Podcast is brought to you by me, journalist and author Alison Perry. I'm a mum of three and I love interviewing people about parenthood on the podcast. You can check out my other episodes and come say hi on Instagram: @iamalisonperry. You can buy my book OMG It's Twins now.Music: Epidemic SoundArtwork: Eleanor BowmerSupport this show http://supporter.acast.com/notanothermummy. Hosted on Acast. See acast.com/privacy for more information.

Design Your Destiny
It's Always the Nice Ones: Why People-Pleasing is Making You Sick

Design Your Destiny

Play Episode Listen Later May 20, 2025 21:18


You've probably heard the phrase: “It's always the nice ones.” And maybe, like me, you once thought that was a compliment. But it's not. That phrase haunted me during my years in healthcare, whispered between nurses and doctors when patients who “did everything right” still ended up with the worst outcomes. And now, after years of working with high-achieving women as a hypnotist, I understand exactly why that happens. In this episode, I'm getting real about the hidden cost of being the nice one—the self-sacrificer, the peacekeeper, the one who puts everyone else first. I walk you through how people-pleasing and emotional suppression don't just exhaust you mentally… they actually impact your nervous system, your hormones, your immune response, and your genetic expression. Here's what we're diving into: Why N.I.C.E. = Neglecting Inner Compass Every day—and how that pattern forms How childhood conditioning wires us to seek validation through self-abandonment What chronic low-level stress does to your immune system, cortisol, and long-term health The real reason women get stuck in “doing what's expected” even when it makes them miserable Why it's not selfish to choose your joy—it's necessary for vitality This is about more than mindset. Your body knows when you're out of alignment. And the longer you override your intuition in order to be good, pleasing, or acceptable, the more strain you place on your system. I share how hypnosis helps clients release these subconscious patterns—whether it's perfectionism, over-giving, guilt, or the fear that they're only lovable when they're useful. You'll hear how even identity-level beliefs, like “I'm responsible for everyone's happiness,” can finally be released when the subconscious feels safe enough to let go. It's not about becoming someone new—it's about becoming who you were before the world told you to be nice.

THE FYX with Krysta Huber
The FYX 203: Stop Calling Yourself Busy: The Identity Shift That Changes Everything

THE FYX with Krysta Huber

Play Episode Listen Later May 15, 2025 24:48


You're telling yourself you're busy, overwhelmed, and stressed—and that language is literally programming your brain to stay stuck. In this raw episode recorded before heading to a best friend's wedding, Krysta dives deep into why your relationship with language is the secret weapon to finally breaking through plateaus (in fitness AND business). In this episode we dive into:• Why the words "busy" and "overwhelmed" are keeping you trapped in cycles you desperately want to break• The identity shift that transforms how you approach everything from fat loss to building a business• How to interrupt the thought patterns that are sabotaging your progress before you even realize they're happening• The real reason you're not hitting your goals (hint: it's not about the macros)The Current Reality - What Your Language Is Actually Creating• You've convinced yourself that identifying as "busy" is just being honest, but you're actually reinforcing a reality you don't want• The hidden way your brain seeks patterns of familiarity, even when they're keeping you stuck• Why saying "I'm overwhelmed" literally confirms to your subconscious that you can't handle growth• The specific moment when stress state language spirals into poor food choices and sabotages your progressThe Transformation Process - Rewiring Your Internal Narrative• The pattern interrupt technique that stops self-sabotaging thoughts in their tracks (Krysta shares exactly how she uses this)• Why telling yourself "I'm learning" instead of "I'm struggling" rewires your brain for success• The conference revelation that shift from "thriving in chaos" to "I have capacity for this"• How successful clients handle setbacks differently than those who stay stuckThe New Possibility - What Changes When You Change Your Story• What happens when you replace "I'm really busy" with "I'm feeling productive and energized"• The ripple effect of identity shifts on everything from sleep quality to macro adherence• Why successful fat loss isn't about perfect macros—it's about who you decide to be each day• The questions that reveal which stories are blocking your next level (and how to know if they're serving you)This conversation reminds us that you literally are your ROI—in business, fitness, and life. Whether you're the high achiever drowning in people-pleasing or the entrepreneur stuck in "chaos mode," this episode offers the mindset shifts to stop being a victim of your own language and start creating the reality you actually want.Looking for more on this topic? Check out previous episodes where we explore the psychology behind sustainable fat loss and why most approaches fail.⁠APPLY FOR 1:1 COACHING WITH THE FITNESS FYX⁠⁠Instagram:⁠@thekrystahuber⁠⁠@thefyx.officialpod⁠⁠@thefitnessfyx⁠YouTube: ⁠@thefitnessfyx

Table Setters: A Baseball Podcast
Guest: Tim Dillard (Former MLB Pitcher & FanDuel Sports Wisconsin) | Remembering Uecker, Brewers' Identity Shift, & Chourio's Rise | 83

Table Setters: A Baseball Podcast

Play Episode Listen Later May 15, 2025 75:55


Welcome to Episode 83 of Tablesetters! We've got a phenomenal guest joining us today — Tim Dillard, a beloved figure in the baseball world whose personality is as electric as his insight. A former MLB pitcher with an 18-year professional career, Tim spent the bulk of his playing days in the Milwaukee Brewers organization, earning respect not just for his durability on the mound but for his unmatched clubhouse presence and deep love of the game. Since hanging up his cleats, Tim has seamlessly transitioned into the broadcast booth, where his humor, storytelling, and unique player perspective have made him a fan favorite all over again. Today, we're pulling back the curtain on his journey — from reinventing his delivery mid-career to finding his voice on the mic — and getting his candid thoughts on the 2025 Brewers. We discuss what feels like a season in transition for Milwaukee, a team still searching for consistency but loaded with potential. Tim shares his perspective on what needs to click, which young arms could provide a jolt, and why he believes this group can still make a run. We also reflect on the passing of Bob Uecker and what he meant to the Brewers family, both on and off the field. Plus, we dive into Jackson Chourio's growth, the rise of Jacob Misiorowski, and what it's really like balancing levity and analysis in today's media landscape. And yes — we wrap it up with some fun bracket talk, including the legendary N64 games showdown Tim stirred up back in spring. It's a wide-ranging, heartfelt, and hilarious conversation that blends baseball, broadcasting, and perspective.

The Diamond Life Mentor
DLM Uncut: The Identity Shift That Builds Millionaires

The Diamond Life Mentor

Play Episode Listen Later May 14, 2025 43:11


Think about your money right now. Whatever you make, it probably feels normal, like clockwork. But did you know that to make more, so much that it feels just as it is, you need an identity shift to transform that part of you?You don't have to fake it, but you let go of the old ways of thinking and acting that keep you stuck.When you learn new things, apply them, and recognize what works, you revive that passion you once had when you got started. That spark that lets you teach others, celebrate their successes more, and achieve even bigger goals.In another episode of Diamond Life Mentor Uncut, Balazs W Kardos shares a clip from his live coaching call in 2021 with lessons that stay relevant about recreating oneself to achieve your goals.Balazs wants you to start by letting go of the employee mindset, the small business owner mentality, whatever your past life was, to make room for who you need to become. Because if who you are and what you're putting out there don't match, you can't promote abundance while living in scarcity. You can't attract high-level clients with a low-level mindset.Ultimately, transformation takes time. It comes with consistent effort and showing up day after day. And when you get your inner self right, your outer world – your business, your income, your freedom – will follow. That's how millionaires are born. "Ask yourself, who do I need to become that is different from who I am that gets that result effortlessly, where $100,000 a month isn't this big stretch, it's not this big dream, it's just normal." - Balazs W KardosCatch this episode to discover a paradigm shift to audit yourself, identify who you need to become, and start making that change for that future millionaire self to happen. Key Diamond Nuggets In This Episode:How can you succeed when you celebrate others' success?How can you transition from an employee to an entrepreneurial mindset?Why is personal growth essential for transformation?How can you recreate yourself to achieve your goals?How does the environment impact your success?Why should you invest in yourself to create abundance?How can you align your actions with your future self?Want a Personalized Plan for Business & Life Optimization?Book A FREE Call Connect with Balazs W Kardos:WebsiteFacebookThe Diamond Life CommunityLinkedInYouTubeInstagramThe Diamond Life Mentor Instagram

Not Alone
She Runs The Show And Keeps Me Sane: Unfiltered Talk With My Assistant

Not Alone

Play Episode Listen Later May 6, 2025 60:25


This episode is brought to you by Natural Cycles: The company changing the contraception game with the world's first FDA-cleared birth control app. Whether you're looking to prevent pregnancy or plan for it, the Natural Cycles app offers a non-hormonal, non-invasive alternative to traditional birth control. Right now, you can get 15% off an annual subscription plus a free Bluetooth thermometer when you visit https://www.naturalcycles.com and use promo code VALERIA at checkout. Natural Cycles is for 18+ and does not protect against STIs. Always read and follow the instructions for use. In this fun and wildly introspective episode, Valeria sits down with her assistant Celine for a whirlwind conversation about identity shifts, AI friendships, consumer habits, and the existential spiral that comes with a “silly little coffee.” The two explore everything from Coachella fashion and almond milk conspiracies to the real emotional support offered by ChatGPT (aka Echo). Valeria reflects on her solo trip to Japan and a recent identity shift, while Celine opens up about entering her Saturn return and leaning into her feminine energy. From crying over Record Ralph to losing a vlogging camera in Kyoto, nothing is too silly or too deep to unpack in this hilarious yet thoughtful convo. Follow Celine:  https://www.instagram.com/celineerod/  Follow me: https://www.instagram.com/valerialipovetsky/  Shop my look from this episode: https://shopmy.us/collections/1655970 What we talked about: 00:29  Coachella 2025 Fashion Recap   03:22  Belts, Fringe & the Maximalist Comeback   06:20  Dreaming of Farm Life (But Can You Afford It?)   08:49  The No-Buy 2025 Movement   12:13  Sephora Sale Spiral & Blush Blindness   15:10  Valeria's Solo Trip to Japan & Identity Shift   19:38  Embracing Multifaceted Selves   22:57  AI Influencers, Echo the Chatbot, and Emotional Offloading   29:50  Can Robots Replace Therapists?   35:00  Silly Girls Doing Silly Things   42:00  High Maintenance to Be Low Maintenance   46:03  Living Deliciously vs Living Silly   49:00  Entering Your Saturn Return   53:01  Parenting, Presence & Crying at the Dior Show   59:10  Releasing Control, Reclaiming Femininity, and Hyper-Independence Learn more about your ad choices. Visit megaphone.fm/adchoices

The Scenic Route
The Knowing–Doing Gap: Why Smart Women Stay Stuck (and How to Finally Change)

The Scenic Route

Play Episode Listen Later May 6, 2025 26:42 Transcription Available


You know what to do. You've read the books, journaled the insights, maybe even coached others through the same thing. But when it comes to your own life, something still isn't shifting.We're diving into the psychology of the knowing–doing gap, that frustrating space between insight and action, and unpacking why even the most emotionally intelligent among us get stuck.Rooted in behavioural theory, trauma-informed coaching, and real-life experience, we explore the invisible forces blocking change, even when we're desperate. You'll hear about internal conditioning, emotional safety, nervous system responses, and the quiet ways our culture rewards burnout and self-abandonment.This isn't about pushing harder.It's about creating inner and outer infrastructure that finally supports the life you already know you want.We'll cover:The surprising origins of the knowing–doing gap (and why it's not your fault)Why self-awareness is necessary – but not enough – for behaviour changeThe role of emotional resistance, cognitive dissonance, and nervous system protection in keeping you stuckFour powerful barriers that block action and how to gently dissolve themWhy change disrupts social dynamics, and how to hold your ground when others push backSomatic and practical tools to help you pause, realign, and take brave, value-aligned actionWhy midlife (or any life crossroads) is often the beginning of true freedomThis episode is for you if:You're deeply self-aware but still repeating patterns that exhaust or resent youYou crave rest, clarity, boundaries—or visibility—but can't seem to follow throughYou've been told you're “so strong” for too long, and you're ready to be realYou want to understand not just why you're stuck, but how to move forward

Socially Ausome Podcast
171: Posting Isn't the Problem: Why Your Nervous System Shuts Down When You Try to Show Up

Socially Ausome Podcast

Play Episode Listen Later May 6, 2025 22:01


Episode Shownotes: https://sociallyausome.com/post/171-posting-isnt-the-problemIs posting really your problem, ADHD Entrepreneur?Or is your nervous system throwing the brakes every time you try to be seen?In this episode, Alyece breaks down why visibility feels unsafe for ADHD entrepreneurs—and how to rebuild momentum without forcing yourself to "just post daily."Learn why your nervous system, not your willpower, is holding you back, and get actionable tips to post with confidence without the crash.

Hurt to Healing
Zoe Blaskey on The Identity Shift of Motherhood and How to Be Kinder to Yourself

Hurt to Healing

Play Episode Listen Later May 6, 2025 37:51


In this episode of Hurt to Healing, I'm joined by Zoe Blaskey — founder of the Motherkind platform, host of the award-winning podcast, and author of Motherkind. Zoe shares her personal journey into motherhood, and how the challenges she faced inspired her to question societal expectations and support others navigating similar paths.We talk about “matrescence” — the identity shift that happens when a woman becomes a mother — and the emotional, hormonal and relational changes that come with it. Zoe opens up about burnout, the inner critic, and why self-kindness is so essential in parenthood. Whether you're a mother or not, this is a conversation about compassion, identity, and healing that resonates far beyond motherhood.Find Zoe:Website: www.motherkind.co Instagram: @zoeblaskey Podcast: The Motherkind Podcast on Spotify Motherkind Book: https://amzn.eu/d/3r2NUyUStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Project YOU Podcast w/ Jen Keller
#20 The Identity Shift from Doer to Leader

Project YOU Podcast w/ Jen Keller

Play Episode Listen Later May 2, 2025 24:55


You've mastered the hustle. You know how to get things done. But what if the very mindset that brought you this far is now holding you back?In this episode, we're unpacking the powerful identity shift from Doer to Leader—and why making this shift is essential if you want to grow your business, your impact, and your peace. You'll learn:·       The difference between doing and leading (and why it matters)·       How to know when you've outgrown your current way of operating·       Practical steps to delegate, create space, and lead with vision·       Why leadership is less about control and more about trust If you've ever felt maxed out, stuck in the weeds, or unsure how to grow without burning out—this episode is your next step.It's time to stop doing it all and start becoming the woman who leads it well.In a world where being perfect seems to be the goal- - it's important that we know who's we are & who we are. We aren't called to be perfect - we are called to be better today than yesterday! - that's it. It doesn't have to be quantum leaps, in fact I believe that in the day to day -our little steps in the right directions! I am on a mission to help women become more of who they were created to be and less of who they were told to be. And, that takes intention, that takes action : My goal is to drop some wisdom, bring you resources and that takes community. The real unlock is the Inner Work, and that's what we do here! If you enjoyed today's episode, please: • Post a screenshot & key takeaway on your IG story and tag me @thejenkeller or @projectyou so we can repost you. • Leave a positive review or rating For more ways to do the inner work you can find me on @thejenkeller on instagram and Jennifer Keller on Facebook and to join our exclusive Facebook community Project YOU To do the inner work visit jenkeller.net

The Prosperity Approach
Become Your Future Self: Aligning for Quantum Leaps

The Prosperity Approach

Play Episode Listen Later May 1, 2025 26:18


Want to double your income? Improve your relationships? Unleash your full potential without burning out?The key to all of that is a lot easier than you think, and it doesn't require doing more or working harder. It's about aligning with your true desires and embodying the version of yourself who already has what you want.In this episode of The Prosperity Approach, I break down how identity shifts and energetic alignment are the true catalyst for quantum leaps in your life. I share three simple tips to help you align with your soul's desires and unlock the prosperity that's been waiting for you. Tune in! Join My FREE Obedient Rebel Rising Workshop: https://www.prosperityapproach.com/obedientrebelrising —✨ Effortless success for the ambitious & god-centered woman begins here. Learn more about The Prosperity Approach here: https://allysonchavez.com/—Key Takeaways:00:00 Intro 02:49 Obey the laws, break the rules05:34 The three pieces of quantum leaping 06:31 Preparing for the second coming 12:01 Three tips to reach alignment 17:42 The role of energy and identity 23:29 The Obedient Rebels Guide to Quantum Leaps25:34 Outro—Additional Resources:- Reach out to me on social media:InstagramFacebookLinkedInThe Prosperity Approach is a podcast showing ambitious, God-centered women how to master their inner game so they can lay down the struggle, manifest their dreams, and LOVE life as they go.- Follow the podcast on your favorite app, so you never miss an episode! Click HERE.- I'd be so grateful and honored if you took the time to leave a rating and review.

Astrology with Alice
The Astrology of an Identity Shift

Astrology with Alice

Play Episode Listen Later May 1, 2025 22:34


In this bonus episode, I'm going over what astrological transits correlate with major shifts in your identity, how you see yourself, and what goals you want to pursue. Also covered are 12th house vs 1st house transits, and transits that I'm looking forward to in the rest of 2025.Timestamps:00:00 – Intro02:10 – Mars Retrograde Recap03:11 – 1st & 12th House Transits09:17 – Transits that signal an identity shift 18:54 – Upcoming transits I'm excited aboutFor in-depth monthly horoscopes and other astrology articles, subscribe to my Substack: alicebell.substack.comMy transit course can be found here.Follow me on Instagram for daily astro insights: @stalkaliceMusic is considered “royalty-free” and discovered on Story Blocks.Podcast Produced & Edited by Julia Bell at Breaking Thru Productions© 2025 Alice Bell. All Rights Reserved.

Human to Human
I Feel Guilty Being Happy: 3 Lessons From My Identity Shift | EP 165

Human to Human

Play Episode Listen Later Apr 30, 2025 40:28


From city to suburbs, working from home to in-person shift work... a lot has changed. In this episode we discuss my decision to leave the marketing field, moving back in with my parents and why I feel shame about being the happiest I've ever been.➡️ Let's connect on Instagram: @withjessicajane :)➡️ Subscribe to my newsletter HERE!➡️ Othership Classes to look out for:

Happy to See Me with Erika Casupanan
HTSM Happy Hour: The power of an identity shift

Happy to See Me with Erika Casupanan

Play Episode Listen Later Apr 28, 2025 25:29


Identity shifts can be scary. But more often than not, after you go through the storm of learning and unlearning, you come out a much better person. Erika breaks the phases of identity shifts and how she's experienced all of them herself. Brought to you By: The Sonar Network https://thesonarnetwork.com/

Waking Up to Magic
3. Identity Shift: The Death and Rebirth of Becoming a Mother

Waking Up to Magic

Play Episode Listen Later Apr 28, 2025 38:39


Send us a textBecoming a mother is more than just a life change; it's a profound transformation. This episode explores the often-unspoken identity shift that occurs, examining the 'death' of the woman you were and the 'rebirth' into motherhood. Details for Powerhouse Feminine: https://marliansel.com/powerhousefeminineThis 7 week healing immersion program to heal your feminine, awaken your inner power, & rise in your self worth, magnetism, & confidence.  Begins May 13th. Start the Pre-work now.Details for The Spiritual Coach Training Program: https://marliansel.com/thespiritualcoach This 6 month training program is for women who feel the call to coach, heal, & teach. A deeply transformative program that trains you to coach & guide your clients through holistic healing & transformation. Next round Jan 2026. Enroll now & get access to The Lightworkers Society Spiritual Business Membership.Support the showThank you for being here! Please feel free to leave a review below and say hello! And if you would like to request any specific topics, you can send in a note the show here: https://marliansel.com/feminineconfidencepodcastMarli is an intuitive channel, transformational coach + spiritual teacher. She has trained and studied in neuro-linguistics programming, energetics, human psychology and mindset for over 15 years. Her aim with her work is to awaken & guide those who are ready into embodying their highest potential. She has guided and coached hundreds of women through her programs on personal power, self development, and business, as well as her private coaching practice. Check out the programs & courses: https://marliansel.com/ Join Marli on all the socials:Watch on Youtube: https://www.youtube.com/@marlianselConnect on IG: @marlianselhttps://www.instagram.com/marliansel/Join the VIP email list:https://bit.ly/LWSVIPlist

Real Life Runners I Tying Running and Health into a Family-Centered Life
407: The Identity Shift Required for Running After 40

Real Life Runners I Tying Running and Health into a Family-Centered Life

Play Episode Listen Later Apr 24, 2025 44:53 Transcription Available


This week, we're diving deeper—not just into outdated strategies that no longer serve us as runners over 40, but into the powerful role identity plays in our running journey.As runners, we can define ourselves by pace, distance, or race goals. But over time, that performance-based mindset can start to feel limiting—or even discouraging. In this episode, we talk about what it means to step into a new identity: one that prioritizes long-term health, strength, and the joy of movement.Angie and Kevin both share their own evolutions as runners, and together we offer practical tips for embracing the identity of a lifelong runner—someone who listens to their body, trains smarter, and finds meaning beyond the stopwatch. We also unpack the power of language and self-belief, and how the words we use can either reinforce old habits or help us create new ones.If you're navigating this transition too, we invite you to reevaluate how you see yourself as a runner and align your strategies with where you are now—and where you want to go.And don't forget—we've got a free five-day running challenge starting May 12th! We'd love for you to join us.00:58 Aging and Running: Embracing Change01:42 Outdated Strategies and New Approaches03:20 The Importance of Identity in Running04:10 Personal Running Journeys06:23 Redefining What It Means to Be a Runner07:43 The Power of Self-Identity12:20 Words and Identity: The Impact on Performance19:40 Evolving as a Runner: New Identities and Strategies24:19 Embracing the Concept of Training25:53 Shifting from Running to Training28:24 Training with Wisdom and Recovery30:35 The Importance of Identity in Running37:36 Evolving as a Lifelong Runner Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Grab your free Strength Guide for Runners here. Interested in our coaching program? Check out our coaching options here. Grab your free copy of the Running Snapshot by clicking here. Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

Little Left of Center Podcast
Burnout, Boundaries & Breaking CEO Rules with Lindsey Epperly of Jet Set Travel

Little Left of Center Podcast

Play Episode Listen Later Apr 24, 2025 42:58


Lindsey Epperly, founder of Jet Set World Travel, sits down to unpack the realities of stepping away from your life's work, navigating burnout, and redefining success. Fresh off her own transition from CEO to chairwoman, Lindsey shares how major life shifts, unexpected crises, and even medical scares reshaped her understanding of identity and purpose. Listen in for a candid conversation on turning burnout into breakthroughs, practical strategies to truly recharge on your next vacation, and why sometimes stepping back is the best way forward. Plus, Lindsey dishes on emerging travel hotspots (hello, Slovenia!), fun travel trends, and her mantra to "create fun and celebrate constantly."Episode Highlights:[02:15] Lindsey's major announcement—stepping down as CEO[06:30] From accidental job at 19 to building Jet Set World Travel[12:45] Navigating identity shifts and decoupling from your business[19:05] Facing entrepreneurial burnout and imposter syndrome[25:40] Lindsey's medical scare and gaining perspective[32:10] "Choosing yourself" and why waiting to be picked never works[35:50] Inside Lindsey's two-month sabbatical in Portugal[42:20] How to actually recharge on vacation (and why you need at least 10 days)[49:30] Lightning Round: travel trends, underrated countries, airport must-havesLinks Mentioned:Connect with Lindsey on Substack: lindseyepperly.substack.comLindsey's Podcast: Who Made You The Boss? Be sure to rate, review, and follow this podcast on your player and also, connect with me IRL for more goodness and life-changing stuff.Sign up for the free Reinvention Roadmap weekly emailAllisonHare.comFollow me on Instagram, LinkedIn, Facebook, and YouTube.Schedule a FREE breakthrough call with me Want to take these ideas and apply them to your life? Let's do it!DOWNLOAD the free PDF - 40 Simple Ways to Add Energy To Your Day- get a quick burst of energy right now and KEEP IT!Reb3l Dance Fitness - Try it at home! Free month with this link.Personal Brand - need help building yours? Schedule a call with me here and let's discuss.Feedback and Contact:: allison@allisonhare.com

Personal Development Mastery
#495 Feeling the shift? A personal check-in from me to you.

Personal Development Mastery

Play Episode Listen Later Apr 24, 2025 6:00 Transcription Available


This episode speaks directly to those moments of quiet discontent. When you've done the work, grown immensely, and yet feel like you've outgrown the life that once inspired you. It's not burnout - it's a signal of transition, a deeper call for clarity and a more aligned next chapter.Discover why feeling “off” after significant growth is a powerful sign, not a setback.Learn how the metaphor of the Chinese bamboo tree can reframe your understanding of invisible transformation.Gain insight into how one-to-one coaching can help you uncover what truly matters now, so you can step into your next chapter with clarity and authenticity.Take a mindful pause and press play to reconnect with your inner clarity and rediscover what truly lights you up!˚VALUABLE RESOURCES:Mastery Seekers Tribe: https://masteryseekerstribe.com˚

Make Time for Success with Dr. Christine Li
Breaking the Cycle of Disappointment: A New Approach to Habits and Weight Management with Rita Black

Make Time for Success with Dr. Christine Li

Play Episode Listen Later Apr 17, 2025 47:49 Transcription Available


Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In this episode of the Make Time for Success podcast, Dr. Christine Li is joined once again by the wonderful Rita Black—clinical hypnotist, weight management expert, and smoking cessation pro—for a candid and energizing conversation on breaking free from cycles of disappointment and self-sabotage. Rita shares her own story of struggling with weight and smoking, and reveals how she used hypnosis and a shift in self-identity to finally create lasting change in her life.Together, they explore the powerful role of our internal dialogue, the pitfalls of the "I'll start tomorrow" mindset, and why true transformation always starts with believing in yourself. The episode is packed with encouragement on replacing harsh self-criticism with curiosity and self-compassion, and offers practical wisdom for anyone ready to move from feeling stuck to feeling empowered. With plenty of personal anecdotes, warmth, and actionable advice, this episode is perfect for anyone who wants to understand the deeper mindset shifts behind sustainable habits and happier living.To register for one of Rita Black's upcoming free masterclasses, go to this (affiliate partner) link: https://procrastinationcoach.com/hypnosisTimestamps:08:44 Internal Transformation for Lasting Change10:34 "Self-Trust Transformation Through Experience"15:35 Navigating Food Sensitivity Challenges17:05 Balancing Vulnerability and Empowerment23:03 Cycle of Overindulgence & Procrastination24:25 Reflections on Procrastination & Time Loss29:56 "Compassion in Weight Management"35:06 "Comfort in Self-Abuse Cycle"38:27 "Borrowed Voices for Self-Help"42:33 "Break Weight Barriers Masterclass"To sign up for the Waitlist for Dr. Li's signature program Simply Productive, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab  Rita BlackWebsite: https://shiftweightmastery.com/Facebook: https://www.facebook.com/ShiftWeightMastery/Instagram: https://www.instagram.com/explore/tags/shiftweightmastery/LinkedIn: https://www.linkedin.c

The Human Upgrade with Dave Asprey
Identity Hacker: How to Completely Change Your Personality at ANY Age | Olga Khazan : 1268

The Human Upgrade with Dave Asprey

Play Episode Listen Later Apr 10, 2025 66:13


What if you could rewrite the code of your personality—on command? Not just cope with anxiety, overthinking, or social exhaustion… but delete the traits holding you back and install better ones? This episode challenges everything you've been told about identity. Dave dives deep into the science of personality change to reveal why your habits, moods, triggers, and even sense of self aren't fixed—they're fluid. And more importantly: they're up for grabs. Joining him is award-winning journalist from The Atlantic, Olga Khazan, author of Me, But Better, who spent years hacking her own mind—transforming high neuroticism, social avoidance, and chronic self-criticism into calm, confidence, and connection. Her personal experiment in identity rewiring became a roadmap for anyone who wants to feel different… and live differently. You'll uncover the hidden mechanisms behind neuroticism, reactivity, and emotional spirals—and how to override them with real-time upgrades. What You'll Learn in This Episode: • Why your personality is a program—and how to recode it • What daily behaviors scientifically rewire anxiety, anger, and reactivity • The surprising link between identity, inflammation, and your gut • Why gratitude isn't soft—it's neurological jiu-jitsu • How to know if it's your biology or your story running the show • Whether pills, psychedelics, or sleep do more to shift who you are • What to do when your inner critic won't shut up • And how to stop being the person you never meant to become SPONSORS -LMNT | Free LMNT Sample Pack with any drink mix purchase by going to https://drinklmnt.com/DAVE. -Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. Resources: • Olga's New Book – Me, But Better: https://www.amazon.com/Me-But-Better-Science-Personality/dp/1668012545 • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Olga's Instagram – https://www.instagram.com/olganator/?hl=en • Olga's Website: https://olgakhazan.com/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 0:00 — Trailer • 1:52 — Intro • 2:16 — Personality Changes and Neuroticism • 5:38 — Postpartum Personality Shifts • 10:21 — Gratitude and Cultural Beliefs • 18:13 — Anger Management and Empathy • 32:58 — Personality Traits and Boundaries • 35:46 — The Importance of Strong Boundaries • 36:07 — Personality Change as Self-Improvement • 37:22 — The Role of Medication in Personality Change • 39:18 — Brain-Body Connection and Mental Health • 43:26 — Impact of Sleep and Nutrition on Personality • 44:23 — Nicotine and Other Substances • 45:41 — Therapy and Personality Change • 46:43 — Changing Personality Through Behavior • 1:01:25 — The Role of Relationships in Personality Development • 1:04:49 — Challenges and Methods in Personality Change • 1:08:38 — The Power of Improv in Personality Change • 1:10:17 — Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Scrum Master Toolbox Podcast
From Command to Collaboration, An Agile Leadership Team's Transformation Story | Zvonimir Durcevic

Scrum Master Toolbox Podcast

Play Episode Listen Later Apr 2, 2025 16:48


Zvonimir Durcevic: From Command to Collaboration, An Agile Leadership Team's Transformation Story Read the full Show Notes and search through the world's largest audio library on Agile and Scrum directly on the Scrum Master Toolbox Podcast website: http://bit.ly/SMTP_ShowNotes. In this episode, Zvonimir discusses his experience supporting a leadership team transitioning from a traditional command-and-control management style to a more collaborative approach involving people in change decisions. Drawing from EDGE Theory of Change (based on Arnold Mendel's work) and Organization and Relationship Systems Coaching (ORSC) training, Zvone helped the leadership team understand what awaited them on the "other side" of this transformation. Through multiple half-day coaching sessions, he guided them in defining their new leadership identity and developing self-reflection skills. A critical element of this work was creating a conflict protocol that allowed leaders to discuss different perspectives constructively. Zvone emphasizes the importance of helping teams create a "third identity" – a new collective self that emerges through transformation. Self-reflection Question: What elements of your current leadership identity would you need to let go of to embrace a more collaborative approach to change? [Scrum Master Toolbox Podcast Recommends]

RMG Agent Podcast
Episode 69 - Turning Your Identity Shift Into Real Results

RMG Agent Podcast

Play Episode Listen Later Apr 2, 2025 26:26 Transcription Available


Are you feeling stuck despite your best efforts to grow? The uncomfortable truth is that breakthrough happens outside your comfort zone. In this eye-opening episode, we explore how three critical factors—your habits, relationships, and education—are either propelling you forward or holding you back on your journey to success.

Healthi Talks
The Healthi Life #160 - The Identity Shift: Who Are You Without the Struggle?

Healthi Talks

Play Episode Listen Later Apr 2, 2025 17:27


When weight loss has been your whole identity, success can feel strangely uncomfortable. If you're no longer chasing the struggle, what comes next?In this episode of The Healthi Life, Community Leader Ashley dives into the mindset shift that happens when you finally reach your goals—and how to embrace your new identity with confidence, joy, and freedom. Because you're not just losing weight, you're gaining a whole new version of YOU.

Design Your Destiny
How to Stop Getting Caught in the Doing and Reclaim Your Energy

Design Your Destiny

Play Episode Listen Later Apr 1, 2025 14:13


How to Stop Getting Caught in the Doing and Reclaim Your Energy Through Micro-Intentions Do you ever feel like you're doing all the things—but still spiraling into burnout, frustration, or exhaustion? You set powerful intentions at the beginning of the year. You committed to showing up differently. But somehow, you've slipped right back into productivity patterns that feel more draining than empowering. If you're a purpose-driven entrepreneur, a high-performing leader, or someone on a personal growth journey, you may be caught in the trap of doing for the sake of doing—and not even realize it. In this episode of The Soul Fusion Podcast, Penny shares how to stop overdoing and reconnect to a more grounded, intentional way of creating results. You'll explore the real difference between being and doing, and how subtle subconscious patterns may be pulling you away from ease—even when your external world looks successful. You'll also learn how to use micro-intentions to stay present, reclaim your energy, and align with what actually moves the needle—without falling into hustle, overcommitment, or outdated beliefs around success. This episode is your go-to guide for mindful productivity, brain-based habit awareness, and the kind of intentional living that creates meaningful, sustainable results in your business and life.   In This Episode, You'll Discover: Why so many high achievers unknowingly slip into the “doing trap” How to embody a being vs doing mindset so you can lead with clarity Why ease in entrepreneurship doesn't mean doing less—it means doing from alignment The neuroscience behind habits and why your brain resists change What intentional living for entrepreneurs actually looks like on a day-to-day level How to build spiritual success habits and use micro-intentions for daily success Penny's go-to tools for subconscious reprogramming, identity recalibration, and nervous system awareness How to stay present in your business—even when life pulls you off course → Explore subconscious transformation + identity recalibration:  https://pennychiasson.com → Want to operate from ease and alignment every day? Join the Catalyst Hypnosis Vault for powerful on-demand support.

Hotmomz Lifestyle Podcast
Ep. #24: How to Get Stronger, Leaner, and More Energized in Your Late 30s—By Healing Your Nervous System

Hotmomz Lifestyle Podcast

Play Episode Listen Later Apr 1, 2025 28:42


Nervous System Regulation, Hormones, and True Confidence 00:20 Getting Unstuck: Why Nothing Has Worked00:32 Going Live and Ensuring Connection01:32 Understanding Exhaustion and Discipline02:46 The Role of Hormones and Nervous System04:31 Practical Steps to Regulate Your System08:17 Flattening Your Stomach After Babies14:42 Identity Shift and AI Assistance14:54 Overcoming the 3 PM Crash15:14 Addressing Trauma and Nervous System Dysfunction15:53 Midlife Awakening and Career Realizations16:18 Healing Adrenals and Gut Health16:55 Unique Approach to Wellness Programs18:37 Commitment and Nervous System Trust23:55 Emotional Intelligence and Resilience27:28 Final Thoughts and Q&ASupport the showReady to recalibrate your system and finally let go of the struggle?Start here → CLICK THIS LINK • Instagram: @caseyshipp• Join the Hotmomz AI recalibration experience → [I'M READY]

The Reality Revolution Podcast
The Identity Shift Activation - Becoming Your Wealthiest Self

The Reality Revolution Podcast

Play Episode Listen Later Mar 31, 2025 57:28


The most radical technology for transforming your reality isn't external at all—but is the very architecture of your self concept. The fundamental operating system upon which your entire life experience runs is simply who you believe you are. This is the mind bending truth that quantum physics, neuroscience, and the cutting edge of consciousness research is revealing: identity is reality's foundation. Your entire perceptual apparatus—the way you filter information, the opportunities you recognize, the meanings you assign, the emotions you feel, the actions you take—ALL OF IT flows from this central question: "Who am I?" Most of us operate with identities we never consciously chose! Identities cobbled together from childhood programming, cultural conditioning, traumatic experiences, and limiting narratives that we've been rehearsing for years! These inherited identities become our neurological cages—invisible frameworks that determine what's possible, what we deserve, what we can achieve, and how much abundance we can receive. What if you could consciously choose your identity? What if you could deliberately choose who you are at the most fundamental level? This is an activation that works at the deepest level of your existence to create your wealthiest self. 

RMG Agent Podcast
Episode 68 - Identity Shift: Breaking Your Business Barriers

RMG Agent Podcast

Play Episode Listen Later Mar 26, 2025 25:41 Transcription Available


Breaking through to your next level of business success requires more than just better tactics—it demands becoming the person capable of operating at that level.

All In with Rick Jordan
Create Your New Identity | Anthony Trucks

All In with Rick Jordan

Play Episode Listen Later Mar 25, 2025 50:35


What's shakin'? Today we're going ALL IN with Anthony Trucks. This dude's story will blow your mind… From foster care to the NFL to becoming a successful entrepreneur and transformation coach. Anthony got real about his childhood trauma, how he overcame massive identity challenges, and the exact process he uses to help people make lasting change.We go over Anthony's "Identity Shift" method that's helped thousands break through their own barriers. This isn't some motivational bullshit either, Anthony breaks down exactly how identity actually works and why most people stay stuck in patterns that keep them from the life they want.Anthony shares the raw truth about his lowest moments, including losing his business and nearly his marriage, and how he rebuilt everything from scratch. If you've ever felt stuck or like you're living someone else's life, this conversation is your wake-up call. This is about real transformation, not just temporary motivation. Let's go ALL IN.We Meet: Anthony Trucks, Former NFL Athlete and CEO at Identify ShiftConnect:Connect with Rick: https://linktr.ee/mrrickjordanConnect with Anthony:Website: https://www.anthonytrucks.com/Instagram: https://www.instagram.com/anthonytrucks/Facebook: https://www.facebook.com/AnthonyTrucksTwitter: https://twitter.com/anthonytrucksLinkedIn: https://www.linkedin.com/in/Anthonytrucks/Youtube: https://www.youtube.com/user/anthonytrucksSubscribe & Review to ALL IN with Rick Jordan on YouTube: https://www.youtube.com/c/RickJordanALLINAbout Anthony:​Anthony Trucks is a former NFL athlete, American Ninja Warrior contestant, international speaker, author, and founder of Identity Shift coaching. Placed into the foster care system at the age of three and adopted by a white family at 14, Anthony faced significant challenges throughout his youth. Despite these obstacles, he secured a football scholarship to the University of Oregon and later played professionally with teams like the Pittsburgh Steelers. After an injury ended his NFL career, Anthony transitioned into entrepreneurship, opening his own gym and eventually becoming a transformational identity shift coach. He is dedicated to teaching others how to "Make Shift Happen" in their lives by embracing the "Dark Work" necessary for personal transformation.

The Manager Track
The Leadership Identity Shift: From Executor to Influencer

The Manager Track

Play Episode Listen Later Mar 25, 2025 18:57


Stepping into a leadership role means shifting your focus from completing tasks to creating results with and through others.It's normal to feel uneasy about leaving behind the responsibilities that once defined and even created your success. You're supposed to stop doing what you enjoyed and what helped you achieve your current position.Intuitively, that may just feel wrong. It may actually even seem like a threat to your credibility.We hear this from the new managers we support all the time.In this week's episode of The Manager Track, Ramona Shaw explains the real challenges and rewards of moving from a doer to a leader. Drawing from her own experience and from coaching over 200 new managers, she offers practical advice on how to embrace your new role even when you feel inclined to hang on to your IC work.In this episode, Ramona covers:- Task Execution vs. People Leadership: Understand the key differences between getting things done and leading people.- Adapting: Learn why stepping back from hands-on work might feel like a loss and learn ways to overcome that feeling.- Practical Strategies: Find everyday tips to adjust your mindset from simply doing to truly leading.If you've jumped into tactical work and avoided the leadership-type things on your to-do list or questioned if you're doing enough as a new leader, this episode is for you.Learn how accepting a bit of discomfort can help you let go and lead more effectively.Check it out HERE.Watch it on YouTube.— RESOURCES MENTIONED —- Learn how to turn your 1-on-1 meetings from time wasters, awkward moments, status updates, or non-existent into your most important and valuable meeting with your directs all week. Learn more at: https://archova.org/1on1-course- Have a question or topic you'd like Ramona to address on a future episode? Fill out this form to submit it for her review: https://ramonashaw.com/ama- Schedule a strategy call with Ramona HERE. - Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcP— OTHER EPISODES YOU MIGHT LIKE —- Episode 239 - Delegating: It's actually about managing yourself- Episode 63 3 Tips to Influence Other People's Decisions- Episode 61 From IC to Manager - 4 Main Shifts— WHAT'S NEXT? —Learn more about our leadership development programs, coaching and workshops at archova.org.Grab your copy of Ramona's best-selling book 'The Confident & Competent New Manager: How to Rapidly Rise to Success in Your First Leadership Role': amzn.to/3TuOdcPIf this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @ramona.shaw.leadership or DM me on LinkedIn at linkedin.com/in/ramona-shawAre you in your first manager role and don't want to mess it up? Watch our FREE Masterclass and discover the 4 shifts to become a leader people love to work for: www.archova.org/masterclassLove the podcast and haven't left a review yet? All you have to do is go to ramonashaw.com/itunes and give your honest review. Thanks for your support of this show!* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.* Disclaimer: Shownotes may contain affiliate links. That means that I am awarded a small commission for purchases made through them, at no added cost to you.

ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset
The Wealth Identity Shift: Rewiring Who You Believe You Are to Attract More Money EP691

ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

Play Episode Listen Later Mar 20, 2025 37:11


Don't miss this rare chance !!! > My signature income generating 5-week Live Coaching Program Selling with Soul™ Details + Join HERE. This is the only time I will be running this all year.   Subscribe to Tiffany's FREE Abundance Email Community here > The Secret Posse   Are you hitting income plateaus despite your best efforts? If you feel like you're constantly working harder but seeing the same financial results, the real issue might not be your strategy—it's your self-image. In this episode, we dive deep into how your subconscious beliefs about money shape your financial reality, and why you can't out-earn your own self-worth.   Your financial thermostat is set by your inner beliefs, and until you shift your identity, no amount of effort or hustle will break past your income limits. If you want to make more money without working harder, it's time to rewire the beliefs that are keeping you stuck.    What You'll Learn in This Episode:   - Why your self-image controls your wealth:  How your inner beliefs about money are the real reason you keep hitting financial ceilings.    - The Upper Limit Problem: Why self-sabotage shows up when you hit new income levels and how to break through it.    - The Money Scripts running in the background: How unconscious money scripts like “I'm bad with money” or “More money will solve all my problems” are limiting your success.    - Rewiring your money identity: Practical steps to shift your financial self-image and start attracting wealth.    Why This Episode Matters:    Your financial success isn't just about what you do—it's about who you believe you are when it comes to money. If you're tired of feeling like you're stuck, overworked, and underpaid, this episode will show you how to break free by shifting your money identity. Connect with Tiff:  Tiffany on Instagram @projectme_with_tiffany   Tiffany on TikTok @projectme_with_tiffany  Tiffany on YouTube: ProjectME TV 

The No More Wasted Days Podcast
Ep. 93: The Mindset Shift You Need for Long-Term Alcohol-Free Success

The No More Wasted Days Podcast

Play Episode Listen Later Mar 18, 2025 25:00


Ever feel like if you're not doing something perfectly, it's not worth doing at all? That's all-or-nothing thinking, and it can sabotage your progress—not just in sobriety, but in every area of life. In this episode of No More Wasted Days, Heather and Sara dive into why this mindset is so harmful, how it keeps you stuck, and what to do instead. Whether you've struggled with feeling like one drink means total failure, or you tend to abandon goals the second they don't go perfectly, this episode will help you shift your thinking, embrace progress over perfection, and build the resilience you need for long-term success. What You'll Learn in This Episode: ✅ What all-or-nothing thinking is and why it's so common in sobriety. ✅ How perfectionism keeps you stuck and leads to self-sabotage. ✅ Why setbacks don't erase your progress (and how to reframe them). ✅ The difference between a pressure-driven mindset vs. a growth mindset. ✅ Strategies to challenge all-or-nothing thinking and stay consistent. Key Takeaways: Progress is Cumulative – One setback doesn't erase everything you've achieved. Perfection is a Trap – Success is a spectrum, not an all-or-nothing game. Reframe Setbacks as Data, Not Drama – Every misstep is a learning opportunity. Identity Shift is Key – Instead of saying “I'm trying to quit drinking,” say “I'm someone who prioritizes my health.” Small Steps Lead to Big Wins – The 1% Rule: Just get 1% better each day. Memorable Quotes: “You don't have to be perfect to be making progress.” “One drink doesn't erase all the work you've done. It's a moment, not the whole story.” “Your alcohol-free journey isn't an on/off switch—it's a process of growth and self-discovery.” “Instead of waiting for the ‘perfect' time, start where you are and adjust along the way.” Call to Action:

MINDSET MAGIC & MANIFESTATION Podcast
299: The Identity Shift That Turns You Into a Walking Manifestation Magnet

MINDSET MAGIC & MANIFESTATION Podcast

Play Episode Listen Later Mar 17, 2025 10:18


The Instant Manifestation Reset: Rewiring your mind for faster, easier manifestations. 3-day limited time audio series. Think of it as a daily podcast in your pocket. ⁠⁠Click here to sign up for free!⁠⁠LISTEN AD FREEYou can now join the podcast's monthly subscription to listen ad free AND get a bonus Mikayla's Mind episode every single month. $9.99 and cancel anytime.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Bonus Resources:Sign up for my free emails. MJ mindset and manifestation tips straight to your inbox.⁠⁠⁠⁠⁠⁠⁠⁠⁠Sign up here⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the podcast FB community --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ready to master manifestation? -- LUXURY UNLEASHED: how to create your dream luxury lifestyle using manifestation.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the training here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanting to shift your money mindset? -- Confidence to Cash Masterclass: Steal my self worth strategy for money magnetism⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Need that push to get organized & create a morning routine? -- Ultimate Toolkit to Becoming That Girl.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download for free here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠20 bonus credits for Classpass (obsessed!!!) -- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠free trial here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1st Phorm Greens --⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠get mixed berry here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Let's connect:Message me directly on Facebook,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @mikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tik Tok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@themikaylajai⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me themikaylajai@gmail.com

The Daniel Gomez Inspires Show
233: Reinvention is a REQUIREMENT! with Travis Wallace

The Daniel Gomez Inspires Show

Play Episode Listen Later Feb 23, 2025 36:28


“Reinvention is a requirement. You will only go as far as you believe you can go.” —Travis Wallace   Reinvention is not a luxury, it's a necessity.  Gone are the days when we can simply coast on past achievements. In a world that constantly evolves, the ability to reinvent ourselves is no longer an option, but a requirement for reaching new heights of success and fulfillment. Failure to do so condemns us to stagnation, while those who dare to reinvent themselves unlock a world of new opportunities and unparalleled growth.  Travis Wallace, known as the "Reinvention Expert," is passionate about helping individuals and athletes alike transform their lives and achieve unprecedented success. With a background in training the world's top athletes, Travis has honed his skills in guiding people through the process of personal and professional reinvention. Tune in as Daniel and Travis dive deep into the art of reinvention, exploring the importance of identity, overcoming ego and pride, and the role of emotional awareness in the transformation process.     Be Inspired! with Daniel:  Website (Makings of a Millionaire Mindset) Website (Daniel Gomez Global) Facebook Facebook Group X Instagram LinkedIn Pinterest YouTube Episode Highlights: 02:00 The First Steps to Reinvention 06:58 Overcoming Identity Barriers 11:52 The Impact of Ego and Pride  27:36 The Impact of Emotional Suppression  33:06 The Importance of Cultivating a Growth Mindset     Connect with Travis:  Travis Wallace believes reinvention isn't optional—it's a requirement. From athlete to elite coach, Travis has lived through the transformative power of reinvention. His mission is simple: help people break free from stagnation, master their minds, body, and identity, and step into their next evolution. What started as a personal journey quickly grew into a mission to help others achieve the same. Travis is the creator of The FR4MULA—a 4-phase process that drives lasting transformation. Through his work in The 100 Day Reinvention and The Reinvention Lab, he teaches clients how to embrace change, develop unshakable confidence, and achieve the kind of growth that lasts a lifetime. Before he was a coach, Travis Wallace was a competitor. As a Division 1 basketball player at the University of North Florida, Travis experienced firsthand the drive, discipline, and mental toughness required to excel. But like many high performers, he faced an identity crisis after his playing days ended. Instead of staying stuck, he chose reinvention. Travis went on to become a personal strength coach for NBA Champion Kyle Lowry, an achievement that reflected his rise to the top of his field. However, even with this career-defining role, Travis realized something deeper: success without growth is empty. That realization marked the start of his ultimate reinvention—not just for himself, but for others. Get your copy of Travis' Book: Reinvention Is A Requirement: The Fr4mula for Reinvention   Website Instagram