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The flower only exists if we are present for it. Life is miraculous. Only when we are present are we fully living. What are the things that stop us from fully living? It is our worries, fears, physical pain, regrets, shame, frustration … The practice of mindfulness helps us to not suppress difficult or strong emotions when they arise. This avoids creating internal knots that may become stronger over time. We learn to recognize our strong emotions, embrace them so the seeds in the depth of consciousness weaken. Only then are we able to clearly see the roots of suffering. When we practice together, we are building a community that, in the face of collective despair, is resilient. Through songs, poetry, and her precious moments with Thay, Sister Tại Nghiêm (Sister “Adornment with Presence”) inspires us to grow the seeds of mindfulness.
On this episode "The Debate Ladies & Co" have an adult movie night with themselves wat "The New Best Man Final Chapters" series which "Sister T" teases "Clarisse" about the show on the #PeacockNetwork however there are some who watched it & was not impressed by it. Plus "Larry" called & got "Clarisse" to deliver a secret about "Stephy" unknowingly.
The ladies get together again to discuss the holiday party & "Sister T" spills tea to "Toy" & "Artie" gets nervous because of "Stephy's contractions_.
On this episode "Sister T, Clarisse, & STephy" has a conversation on to why "Artie" so wants a big family with her & it's not what "Clarisse" thinks. Past sounbites included.
Looking back on past episodes including "Sister T" had clashes with both "Stephy & Erica" & the history of "Artie & Clarisse" & "Beverly's Baby" has arrived & only one grandparent is excited & the other one is confused. Plus soing sample mixes of #GoDeep #JanetJacksonCovers taken from the mocked versus episodes.
Part 4 of the contiuation drama of the now marriage of "Artie & Stephy" the shady moments lead by "Clarisse" of course & the ladies saw another youthful picture of "Stephy" which has got "Sister T" in a funk. As the story goes.
Video Version: https://youtu.be/JKhzD_0lxKQ This is the Daily Video Log for myself. I am documenting how I feel about my day at the end of my days. There may be things you can learn from my daily endeavors. Subscribe for authentecity. Accomplishments for today: 1. Being alive. 2. Talking with my Sister T! 3. That much needed sleep in the morning! Disappointments for today: 1. None, days like this happen and thats okay! What is Spiral Up? As a creative, life moves up in a spiral as you make your pursuits. This is Spiral Up. A thought process. A transparent, honest look on how to pursue meaningful content, growth, bring value, develop good habits, all while pursuing one's passion. Hosted by Nemo, he gives insight on his creative journey and challenges, with the occasional discussion on meaningful, self-developing topics. Listen to my Podcast on your platform of choice using the link below! https://anchor.fm/spiralup Social: https://instagram.com/gregorynemo https://twitter.com/gregorynemo I am not a professional. These are just my thoughts. ——————————————————————————————————————————————————————————
"Lady F" wants "STephy" to reveal her true feelings for "Kyle" because she thinks somehow he is telling the truth & "Kyle" believes "Artie" feels threatened by him because he knows in his mind that "STephy" do want him, but feels that she is lying to herself or trying to stay devoted to "Artie" due to her pregnancy. "STephy" is still @ the monastary in the Shenadoah Valley plus "Miss X", "Sister T", & "Cousin Betty" let "Artie" know that there is no more "Sexual Hell Kitten" for him and how he's going to survive it.
Past episode's including the introduction of "Miss X" & soundbite info that was not shared from previous episodes. Especially when "STephy" allowed "Miss X" on the show plus soundbites from "The Love Shrink", "MWS", & "Sister T" as well.
On this episode the debate ladies discuss current happenings in the news including the 4th round of STIMULUS CHECKS! which of course "MWS" & "Miss X" will debate but "STephy" is in another world altogether especially after a dream she had regarding her future with "Artius" plus "Ms Debra" will chime in and analyze what her dream meant. and of course "Artie" will chime in. & "Sister T" has something to say.
The continuing family drama of "Miss X" & her "Similac" daughter Beverly on the news of her pregnancy and the debate ladies will chime in and give advice plus some articles that may help "Miss X" & Beverly and their family situation. Sister T may chime in on this family situation. Plus some musical numbers thrown in. Is Miss X ready to be a grandma?
Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of Science in Criminal Justice in 2010 and later receiving her Master of Arts in Higher Education at Rowan University. This spring Dr. Reed will receive her Doctorate in Higher Education and Leadership from Maryville University. Tiffany has over 10 years of experience within student affairs, whether residential life, student activities, scholar and mentorship programs, diversity and inclusion, and student leadership, she strives to create an inclusive collegiate experience for all students. Spilling the TEA: Black Identity in sister circles at PWIs(Research Abstract) Sister circles have become a strategy for identity growth space for Black/ African American women. Black woman face numerous issues on college campuses and in society, there is lack of formal safe spaces for them to unpack and manage the weight of microaggressions and campus climate concerns at predominately White institutions (Croom, Beatty, Acker, & Butler, 2017; Porter & Dean, 2015; Winkle-Wagner, 2010). Using a qualitative research design, Black feminist thought (Collins, 2000), and Black Racial Identity development (Cross, 1978) for the theoretical framework, this study examined the experience of 14 collegiate Black women and their racial development within a sister circle program. The sister circle program, Sister T.E.A., at Nichole University, a predominately White private institution in the Midwest, was selected for the research site. Using thematic analysis, the researcher identified three themes: sense of belonging, Black girl magic/ mountain, and sisterhood space.
Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of Science in Criminal Justice in 2010 and later receiving her Master of Arts in Higher Education at Rowan University. This spring Dr. Reed will receive her Doctorate in Higher Education and Leadership from Maryville University. Tiffany has over 10 years of experience within student affairs, whether residential life, student activities, scholar and mentorship programs, diversity and inclusion, and student leadership, she strives to create an inclusive collegiate experience for all students. Spilling the TEA: Black Identity in sister circles at PWIs(Research Abstract) Sister circles have become a strategy for identity growth space for Black/ African American women. Black woman face numerous issues on college campuses and in society, there is lack of formal safe spaces for them to unpack and manage the weight of microaggressions and campus climate concerns at predominately White institutions (Croom, Beatty, Acker, & Butler, 2017; Porter & Dean, 2015; Winkle-Wagner, 2010). Using a qualitative research design, Black feminist thought (Collins, 2000), and Black Racial Identity development (Cross, 1978) for the theoretical framework, this study examined the experience of 14 collegiate Black women and their racial development within a sister circle program. The sister circle program, Sister T.E.A., at Nichole University, a predominately White private institution in the Midwest, was selected for the research site. Using thematic analysis, the researcher identified three themes: sense of belonging, Black girl magic/ mountain, and sisterhood space.
Jazzmine Olivia interviews Dr. Tiffany Reed in this 3-part discussion of how do we show up, heal, and thrive in spaces as Black women. Originally from Gary, Indiana, Dr. Tiffany Reed began her journey in student affairs at Indiana University Purdue University (IUPUI), receiving her Bachelor of Science in Criminal Justice in 2010 and later receiving her Master of Arts in Higher Education at Rowan University. This spring Dr. Reed will receive her Doctorate in Higher Education and Leadership from Maryville University. Tiffany has over 10 years of experience within student affairs, whether residential life, student activities, scholar and mentorship programs, diversity and inclusion, and student leadership, she strives to create an inclusive collegiate experience for all students. Spilling the TEA: Black Identity in sister circles at PWIs(Research Abstract) Sister circles have become a strategy for identity growth space for Black/ African American women. Black woman face numerous issues on college campuses and in society, there is lack of formal safe spaces for them to unpack and manage the weight of microaggressions and campus climate concerns at predominately White institutions (Croom, Beatty, Acker, & Butler, 2017; Porter & Dean, 2015; Winkle-Wagner, 2010). Using a qualitative research design, Black feminist thought (Collins, 2000), and Black Racial Identity development (Cross, 1978) for the theoretical framework, this study examined the experience of 14 collegiate Black women and their racial development within a sister circle program. The sister circle program, Sister T.E.A., at Nichole University, a predominately White private institution in the Midwest, was selected for the research site. Using thematic analysis, the researcher identified three themes: sense of belonging, Black girl magic/ mountain, and sisterhood space.
Brother Duke and Sister T talk about the states that are moving toward cannabis legalization, reviewed Smokin’ Screw products, share a couple of funny stories and review the strain Jack Herer.
Brother Duke and Sister T talk about the many states currently legalizing adult use cannabis or getting it on the 2020 ballot, and what the likelihood of passing is for them. They also share some funny stories.
Brother Duke and Sister T talk about ageism, the impeachment, the many marijuana bills working through Congress, celebrity cannabis brands and more fun and laughs, of course.
Brother Duke and Sister T talk about Bernie Sanders offering marijuana legalization plan, decline in alcohol related accidents after Washington legalized weed, marijuana-Based Drugs for Epilepsy And MS Approved For Use in UK's National Health System, Congressman Matt Gaetz saying ‘OK, Boomer’ after Kellyanne Conway voices concerns about weed and the Kaya Dispensary in Arizona.
Brother Duke and Sister T talk about how Thailand Will Soon Allow Its Citizens To Grow Cannabis At Home To Sell To The Government, the first Year of Recreational Cannabis Sales in Massachusetts surprise totals, Biodegradable jars for weed, AMA wanting to ban all e-cigs and vaping products, Massachusetts banning flavored tobacco and vaping products, government agency NIDA looking for joint rollers.
Brother Duke and Sister T talk about states that will be legalizing weed in 2020, a flower vaporizer priced under $90, Google tracking ads against marijuana, Biden & Bloomberg politicians against marijuana, different kinds of vaping and Celebrity Cannabis.
Brother Duke and Sister T talk about the bill to legalize marijuana t the federal level that passed the House Judiciary Committee, a stringiest in South America called “Creepy,” outdoor growers losing crops due to weather (Los Sueños Farms lost 750lbs, weed prices down due to glut and black market, Bruce Banner strain, Baseball drug testing and NY Media Softball league’s High Times Bong Hitters.
Brother Duke and Sister T talk about vape & e-cigarette updates, Snoop and Willie’s weed tolerance, Seattle pot thefts, people getting high accidentally, legalization progress, Flo strain and the DEA asking for 7000 lbs of weed to be grown at Univ of Mississippi.
Brother Duke and Sister T talk about studio about marijuana and reduced traffic fatalities, Paul Krassner’s acid trip with Groucho Marx, Spiro Agnew anagram for “Grow a penis,” 5 ways cannabis improves seniors’ lives, weed and creativity, Haight-Ashbury, funny stories about being high, and more.
Brother Duke and Sister T talk about Canberra, Australia legalizing recreational marijuana, New York decriminalizing, expunging marijuana convictions, Cannabis Banking Bill, burglaries at dispensaries, Canada legalized, Mexico looking to legalize, “How high was he?”, some favorite strains, and more.
Brother Duke and Sister T talk about Trump, vaping deaths, toxic black market THC cartridges, “acute respiratory distress,” new cannabis cafe in Los Angeles, Greta Thunberg, Arnold Schwarzenegger, climate change, and getting high at the airport.
Brother Duke and Sister T talk about former Spreaker of the House Boehner joining largest weed company in the U.S., Mixing strains, Red Headed Stranger, Woody Harrelson’s Trump story, University of New Mexico study on pot for pain and more.
Brother Duke and Sister T talk about anti-pot politician Joe Kennedy, Nick Jonas’ NARB, Square Grouper, Dick-in- a-Box, Bud n Breakfast and some favorite strains.
Brother Duke and Sister T talk about climate change, Cheech & Chong, Illinois Recreational Marijuana, Missouri and Oklahoma legalizing Medical Marijuana, Arizona Medical Marijuana laws, Alcohol vs. Cannabis, various states’ laws, vaping flower, developing tolerance, tasting rooms, and more.
Brother Duke and Sister T talk about Trump, Saturday Night Live, US immigration laws related to Canada pot laws, late celebrity stoner and brilliant scientist Carl Sagan, sativa vs indica, Durban Poison strain, Berry Blockhead strain, Mr. Pink strain, Cherry Diesel strain, Lemon Alien strain, Dr. Grow, the old days when there were no strain names other than Acapulco Gold and Maui Wowie.
Brother Duke and Sister T talk about New York legalizing recreational weed in New York, national support for marijuana, number of marijuana arrests, using marijuana to get off opioids, famous stoner Chelsea Handler and her venture into the cannabis business, Limon-Ox strain, and more.
Brother Duke and Sister T talk about Bruce Banner strain, Citrus Farmer strain, vaping, dabs, Res Gel, cleaning pipes and bongs, politics, rescheduling cannabis to help make it legal, Mexico legalizing weed, Pennsylvania medical marijuana laws, as well as Florida and Missouri. As usual, they add some humor, too.
Brother Duke and Sister T talk about people who can’t remember where they put their weed and the funny consequences, the polling about how many Americans approve of legal pot, new strains of pot they have tried and celebrities who support pot.
The episode was recorded in November, 2017. Brother Duke and Sister T talk about Canada announcing nation-wide legalization and how it might affect the United States with some humor thrown in. They also honor Tom Petty and his music.
Brother Duke and Sister T talk about our rebranding and answer questions from people wanting to know about getting jobs in the cannabis industry in Colorado.
Brother Duke and Sister T talk about issues related to the cannabis culture.
Welcome to Power Strangers! This episode the villains are just a bunch of goofs, Sister T gets negged, and a frog villain wiggles his way into our hearts
Brother Duke and Sister T discuss several ways to make your own smoking paraphernalia. As usual, they mix in some humor along the way.
Its that time of year. Its Homecoming season. D-Double & Big-G3 Chill out with The Good Brothers And Sister @andrebenjamin @m_maino, The Og, Aubrey & Sister T.J. This episode its gets crazy once again while we discuss a wide range of topics ranging from the true rules and regulations on talking to someone when there married vs just dating another person and is there even a difference between the two. We also touch the question, does what happens in the shadows always come into the light? Believe us you don’t want to miss this great debate. Lets take this ride time to start these engines!!!!!!
Brother Duke and Sister T talk about their favorite characteristics of a pot strain, talk about Dr. Grow and his primo weed, the image of the weed industry, the DEA and more...
Brother Duke and Sister T introduce ourselves and talk about weed, the “good old days” of the late 60s when we first started our adventure with pot.
Brother Duke and Sister T rant and make fun of Burlesque Side-Show MC Donald Trump and talk about pot.
Brother Duke and Sister T talk about cannabis strains, questions to ask dispensaries and growers, why organic is better, vaporizers and more.
Brother Duke and Sister T talk about marijuana decriminalization, pot busts, law changes and upcoming votes. They add plenty of humor to the mix.