Podcasts about things that join

Mark Nepo is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and his books have been translated into more than twenty languages.A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. In September 2022, his twenty-third book, Surviving Storms: Finding the Strength to Meet Adversity, will be published (St. Martin's. Essentials). Recent work includes The Book of Soul (St. Martin's Essentials, 2020), which was honored by Spirituality & Practice as one of the Best Spiritual Books of 2020, Drinking from the River of Light (Sounds True, 2019), a Nautilus Book Award Winner; More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; and Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner. Mark is a regular columnist for Spirituality & Health Magazine.In 2015 Mark was given a Life-Achievement Award by AgeNation; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark appeared several times with Oprah on her Super Soul Sunday program on OWN TV, and was part of Oprah's The Life You Want Tour in 2014. He has also been interviewed by Robin Roberts on Good Morning America.Join Mark's Next 1-Session Webinar: Saying Yes To Life (Dec. 11, 2022)In his 30's Mark was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.Please enjoy my conversation with Mark Nepo.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Mark Nepo is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and his books have been translated into more than twenty languages.A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. In September 2022, his twenty-third book, Surviving Storms: Finding the Strength to Meet Adversity, will be published (St. Martin's. Essentials). Recent work includes The Book of Soul (St. Martin's Essentials, 2020), which was honored by Spirituality & Practice as one of the Best Spiritual Books of 2020, Drinking from the River of Light (Sounds True, 2019), a Nautilus Book Award Winner; More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; and Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner. Mark is a regular columnist for Spirituality & Health Magazine.In 2015 Mark was given a Life-Achievement Award by AgeNation; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark appeared several times with Oprah on her Super Soul Sunday program on OWN TV, and was part of Oprah's The Life You Want Tour in 2014. He has also been interviewed by Robin Roberts on Good Morning America.Join Mark's Next 1-Session Webinar: Saying Yes To Life (Dec. 11, 2022)In his 30's Mark was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.Please enjoy my conversation with Mark Nepo.

On this week's podcast, I acknowledge how noisy our world and own minds can be. I invite us to explore ways that we can stop the noise and drop into quiet and stillness. Whether it is through meditation or journaling or other avenues, may we open up opportunities to stop the noise and dive deep into our inner sanctuary. I read from the wise soul, poet and philosopher, Mark Nepo who has provided such intimate companionship on my journey. I highly recommend his book “Things That Join the Sea and the Sky: Field Notes on Living” to inspire you to stop the noise. May you explore, play with, be nourished by the different ways that you stop the noise, that you create silence in your world. May you trust that stopping the noise, from time to time, helps you not retreat from the world, but helps you to live more fully in it. As Rumi said “When I am silent, I fall into the place where everything is music.”  What do you hear, learn, experience when you stop the noise of your mind? Links: Mark Nepo IG: Mark Nepo IG: Joel Cross

With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty-two books and recorded fifteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes The Book of Soul (St. Martin's Essentials, 2020); Drinking from the River of Light (Sounds True, 2019), a Nautilus Book Award Winner; More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by span class="italicredsmall">Spirituality & Practice as one of the Best Spiritual Books of 2014; and SeSeven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.

Mark Nepo is a poet and spiritual teacher who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. Recent work includes The Book of Soul (St. Martin’s Essentials, 2020), Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; and Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner. Mark was given a Life- Achievement Award by AgeNation in 2015; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2014 Mark was part of Oprah Winfrey’s The Life You Want Tour, and has appeared several times on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. Mark is a regular columnist for Spirituality & Health Magazine. In his 30s Mark was diagnosed with a rare form of lymphoma, a struggle that helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.

The Book of Soul: Mark NepoAfter being born physically, we unfold within a second womb, meant to incubate our better angel. The second womb is an experiential one that, through the labor of a lifetime, births the soul on Earth. This book delves into that process of transformation in its mystery, difficulty, and inevitability. It is designed to be entered a chapter each week over the course of a year, so you can weave your inner reflection into your days, letting one inform the other. Our journey from innocence to experience is how we emerge from the second womb. The sections of this book mark the passages we all face in moving through this experiential unfolding: enduring our walk in the world, until we discover our true inheritance, which lets us live in the open by widening our circle, until we help each other stay awake.Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty-one books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Recent books include Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018); Things That Join the Sea and the Sky (Sounds True, 2017); The Way Under the Way: The Place of True Meeting (Sounds True, 2016). www.MarkNepo.com  - www.ThreeIntentions.comLearn more about Simran here:www.iamsimran.comwww.1111mag.com/ 

Mark Nepo is the author of 18 books, including the #1 New York Times bestseller The Book of Awakening. He has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." Mark has appeared several times on Oprah Winfrey’s Super Soul Sunday program on OWN TV. He also offers readings, lectures, and retreats. His books, which have been translated into more than 20 languages, include The One Life We're Given; Inside the Miracle, named by Spirituality & Health Magazine as one of the top ten books of 2015; Things That Join the Sea and the Sky, and his latest, The Book of Soul: 52 Paths to Living What Matters. On this, his second visit to Spirit Matters, we spoke about his new book, life during the pandemic, and his new webinar series, The One Life We’re Given. Learn more about Mark Nepo here: http://www.marknepo.com

Mark Nepo – The Life of ExpressionAired Thursday, January 30, 2020 at 6:00 AM PST / 9:00 AM ESTWith over a million copies sold, MARK NEPO has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. Join voice visionary Kara Johnstad and bestselling author, spiritual teacher and philosopher Mark Nepo in a conversation on the instrument that is you, what it means to live a highly creative expressive life, the inner journey of transformation and the beauty of relationship.About Mark Nepo:Mark has published twenty-two books and recorded fifteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We’re Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2014; and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it “one of the best books we’ve ever read on what it takes to live an authentic life.” Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.Visit the Voice Rising show page https://omtimes.com/iom/shows/voice-rising/Connect with Kara Johnstad at http://www.karajohnstad.com/#MarkNepo #TheLifeOfExpression #KaraJohnstad #YourBigVoice #VoiceRising

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Timesbestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty books and recorded fourteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV.  He has also been interviewed by Robin Roberts on Good Morning America.  The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.  He continues to offer readings, lectures, and retreats. Key Points from the Episode with Mark Nepo: Mark sees himself as a life-long student and teacher, and the student part leads him to write his books. He writes from a place of inquiry as he goes through life, and uses his books for people to go through an inquiry themselves (rather than just handing out answers). Mark says he writes about what he needs to know, not what he knows. True teachers are those who point you to your own wisdom rather than giving you theirs. There are no short cuts or how-tos. Mark talks about the journey of being human, which he sees as about the constant steering and struggling to be real. In the context of the journey, Mark does not see there being a destination or arrival point. It’s all journey, exploration and inquiring. He used experience with a compass sailing through fog on a boat his father built – the needle never stands solidly still, pointing North. It wobbles and moves, which he sees as such a great analogy for how life works. He quoted William Blake, who said, “Straight is the road to improvement, and crooked is the road to genius." Mark shared the source of the word “Genius,” which actually means “Attendant spirit.” We all have this, so we all have genius in us. It’s an interesting way for us to think about who is a genius, and whether we are willing to see the genius in us. It’s an attendant spirit that is within us to see us through the journey. Mark has survived Cancer more than once, a process that taught him so much about that journey and struggle. He found that we don’t have to suffer some terrible fate to really grow – we all suffer in different ways and we can all grow. In his 30s, he was teaching in Albany and was a poet, and was diagnosed with a rare form of Lymphoma that showed as a tumor in his skull bone that was growing and protruding rapidly and dramatically. At the same time, he wife at the time was also going through Cancer, so he was focused on her and didn’t even recognize that there was a lump protruding from his head. After going into a doctor’s appointment where he got the diagnosis, he describes it like going through a door he could never go back through. While he waited for his craniotomy (removal of part of his skull), he felt like the tumor’s size was fluctuating, but no one would believe him. He insisted before surgery to have another MRI, and they found that the tumor was gone. That moment forced him to return to life and wonder who he was, what he was supposed to do. Within 8-10 months, another tumor on his rib had progressed and presented itself, and that needed to be removed, so his battle reemerged. This sparked fear in Mark as the things he used to help with his cranial tumor weren’t helping, so he had surgery to remove the rib. Given the rare and aggressive form of Lymphoma he had, he had to have chemotherapy for four months, which nearly killed. Along the journey, he kept being reminded of the crooked road to the attendant spirit, which required total authenticity, openness and acceptance of what it means today to get to tomorrow. The process lead him to open to the beliefs of many religions, not just Judaism, which he was raised with. He found energy in affirming the common center of all paths of belief, which was so empowering and warming. This also taught him that everything he does must come from his heart. His mind serves his heart today, and everything he chooses to write must come from his heart or he won’t write it. Mark described a shift in his poetry through this where he wanted to write poems that helped him live. Today, in his 60s, he says he wants to be the poems, which is such a beautiful way to think about it. Mark used the analogy of a butterfly emerging from its cocoon to make a point. The butterfly only does that once, while we can do that many times as we grow from different versions of ourselves. And none of those cocoons is wrong, nor were the past versions of us “bad”. They did their job, or we wouldn’t be who we are now. If we think about a glass of water, it’s like us. The water is our spirit and the glass is our identity. If the glass breaks, we are still us, and we can add our spirit to another identity as we grow. We all go exploration, mastery and abandonment as we go through life. We get these opportunities to go back to being the beginner in major life transition points like retirement. This brings possibility and joy. This lead to the discussion of our identity to be tied to our career. Mark shared an example from Native American culture where roles shifted based on the needs of the community. Therefore, no one was defined by one thing they did, but rather by their relationship the community overall. That is a stark difference that could allow them to go through the shifts in life without facing the same sort of identity crisis many of us go through. How do we lean into life and be whole-hearted? The times we really need it are the times we tend to be closed, the times when life is tougher. Mark said something really powerful - fear is to be moved through, not obeyed. We all get the abrasion of living. Pain is the friction of life, and we can’t avoid it. The way to deal with it is to broaden our view. Don’t stay small so the pain is large relative to you. If you enlarge your sense of things, the pain will not be as great relative to all you’re seeing. How you do that is within you, not something Mark can prescribe. Opening yourself to exploring that is a way to start. What makes you feel a more enlarged sense of things? If you feel pain, complication, confusion or entanglement, ask yourself, “Is what’s before me heartening or disheartening? If it’s heartening, lean into it. If it is disheartening, why am I bothering?” We will encounter pain and fear, and that will cause us to constrict. Our job is not to eliminate that fear or pain, but rather to open up. How do we let beauty in while we are suffering. This helps us to open up. Even in moments of pain, we have to discern how bad the pain really is so we can build on those moments. As Mark shared, every pain he felt after his rib removal during his Cancer battle can’t be a 12 on a 1-10 scale, so forcing himself to see the difference helped him open up again and keep things in perspective. Starting in March, Mark will be running a few year-long programs around authenticity and your own personal development practice. They start in-person with Mark in Kalamazoo, Michigan, and all have limited availability so you really get a deep, personal interaction to spark your growth. You can find more about this and everything he does at marknepo.com and threeintentions.com, which is specifically focused on this program. Mark ended with his own twist on “Go out and do it,” asking everyone to be as present in your heart as possible so you can remove whatever is between your heart and the world. Links: Website: http://www.marknepo.com and threeintentions.com Mark's Books on Amazon Facebook: facebook.com/marknepo Twitter: twitter.com/marknepo Subscribe to The Do a Day Podcast    Keep Growing with Do a Day Get Do a Day in print, Kindle, iBooks, Audiobook and more - even get a personally-signed copy from Bryan Falchuk Get Bryan's second book, The 50 75 100 Solution: Build Better Relationships Get started on your journey to Better with the Big Goal Exercise Work with Bryan as your coach, or hire him to speak at your next event

Mark Nepo is a New York Times bestselling author, poet, and philosopher whose many books include The Book of Awakening, Things That Join the Sea and the Sky, and The One Life We're Given. Most recently, he has partnered with Sounds True to publish Drinking from the River of Light: The Life of Expression. In this episode of Insights at the Edge, Tami Simon speaks with Mark about about our collective notions around creativity and the societal role of art. Mark details how his own ideas about creative expression have shifted over the decades, as well as why we should try to separate creation from commerce. Mark and Tami talk about the "messy, magnificent journey" of being human and why art must be a "witness to what is." Finally, they discuss the necessity of holding nothing back during the creative process and why the pursuit of art is also the pursuit of timelessness.(71 minutes)

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.

Mark Nepo, is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 30 years. Nepo is best known for his New York Times #1 bestseller, The Book of Awakening. He has published 12 books and recorded six audio projects. A cancer survivor, Nepo writes and teaches about the journey of inner transformation and the life of relationship. Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats. Please visit Mark as well at: threeintentions.com and http://wmespeakers.com/speaker/mark-nepo

On the energetic and practical wisdom of gathering difficult moments; seeing them as food for your journey. Length: 54:07 Timecodes: 0:00 Eternal Two Step by Mark Nepo, p.33, Things That Join the Sea and Sky 02:40 Collecting difficult moments like little gems. Don't try to avoid them; gather them up like fuel, food, treasures. 04:18 When you're a child, the imagination still reigns; there isn’t the impression of meaning just yet… the meaning of what's occurring is entirely open to our interpretation. Meanings begin to be collected and change us. Collecting difficult moments puts us back into the world of imagination, allowing us to reclaim creativity. 06:13 That moment you started to feel like the adult with your parents. Collecting moments of trusting that everyone has their path. AB the pleaser; letting go of the need to control other people's experience. Collecting the difficult moments makes them sacred. Reclaiming lost bits of ourselves, our imagination. 07:45 Self Compassion practice; Rod Stryker- Sanctuary app What hasn’t been healed? Acknowledging what hasn’t been healed. Giving love and compassion to those aspects. What is it that hasn't been healed? 09:00 EB the fixer; growing the heart v. boundaries. Committing to self in the midst of relationship. 10:15 AB: Loving yourself is never somewhere we get, it's a never-ending journey. Knowing that you, yourself are your person and committing to that. “Her” film: the computer loving her 800 humans. What if my self-love can be so big, it doesn't get rid of my self-hate, it can simply expand to hold and encompass it? 12:45 Practicalities. Scheduling. What is on your calendar that map that self-love? AB: I tend to schedule things for someone else; having spare time means meeting myself in the blank spaces. Schedule the void diligently. The busyness is just my way of avoiding myself. I don't want to keep accumulating difficult moments without processing the wisdom / extracting the gold from them. I have to make mandatory space in the early morning. So I determine the energy I run in the day. And at least once during the day touching down with someone that nourishes me. 17:45 On distractions EB: Business is my favourite distraction; traveling is a good way for me to just stare into space and get great insights about how I want to show up. 19:15 EB: collecting difficult moments with kids; realizing that she doesn’t need to have Jonah be anything or anyone other than who he is. 21:00 EB: Taking space to take space in order to respond to a difficult moment as it’s happening. Moving from baseline overt volatility to softening. AB: Moving from silent treatment / avoidance / repression to learning how to fight. 24:00 EB: Learning from James’ experience with mens’ work how to listen, communicate. On truly listening. Accepting what the other person is telling you, and then also offering your side. AB: Can I suspend my first judgement of thinking this is “good” or “bad” - the wisdom of hindsight teaches me that all the tough moments were other than what I thought was being asked of me. I'm grateful that life or God always knew what was needed. Who do i want to become with what's happening, so that we aren’t passive bystanders? What current of energy are you running in your system? 27:00 In all difficult moments you were met by grace. Seth Godin - difficult moments will not be helped by brute force. How can we get creative with what’s happening or happened. We're not passive bystanders. Choosing what kind of energy you’re running in your system. 30:00 With what are you identifying in this particular moment? Flexible identities v. fixed identities. When we look at collecting difficult moments; it's not the identity about what happened, but what we chose to do with it. eg. I was abandoned, so I chose not to abandon. AB chooses her charity: Navajo Water Project fundraiser. 33:00 Help provide solar power and water where need is greatest in our land. EB realizing early on the lie being told in American history books. 35:15 AB: When you stop working, do you feel that your existence doesn't matter? If i stop, it's almost as if everything is about to fall apart. EB: Trying to stop being perfect or productive in every moment; just practicing sitting still. 36:45 3 QUESTIONS 1. What needs healing? AB: Developing an unshakeable faith in God and trust in the Creator/ Divine Mother. Remembrance that we’re being walked. I'm doing my very best to live with an unburdened heart. EB: To heal my judgement, learning to contextualize the person i’m judging. Becoming more deeply familiar with what the other side is doing / saying so it’s not surprising anymore. Van Jones on Tami Simons, Insights at the Edge. 2. What's your favourite view? AB: Eye to eye, voice to voice, heart to heart. (We never get to sit together and just be eye to eye with no device, no distraction.) EB: The back of my son’s neck. Formerly my Papa’s. James’ too. 45:30 3. What does prayer mean to you? AB: Prayer means recovering a lost language - the true mother tongue. Prayer got taken out of our hands and put into the hands of others. Prayer is a place where I have to humble myself. Ask for help. Say thank you. Silent prayer makes me wonder who could listen to my quiet, inner place. That must be inside of me, inseparable from me; it’s a redirect to something inside that’s listening, that wants to hear. EB: Provides confirmation that it’s all inside of each of us. Prayer used to be more asking and collapsing. Now it’s more the relaxing rather than the asking. Affirming my humility. The fact that I don’t know, i don’t have an answer, and i don’t know what to do. But i'm listening. AB: Praying for God's will - the woman AB met in MX stopped praying for her perceived needs and started praying for God's will, soon realising that her needs were met, under God's will, and her mission was just to get right with what is. Being grateful for exactly this moment. How do I get right with this. ASSIGNMENT. Hear and map what your inner voice has been telling you about difficult moments. Make it artful, beautiful, scary, real. From the map, write a list of what scares you and/or a list of your dreams. Bless things more. Find aspects of your life to bless. Ask a couple of people for feedback. How am i handling difficult moments? What could I have done better today? Don't "identify" with what feedback they give you; identify with what you can do to heal it. “Eternal Two Step” by Mark Nepo. From Things That Join the Sea and Sky Difficult moments are like little deaths. Get good with them. RESOURCES MENTIONED: Roshi Joan Halifax Van Jones on Tami Simons, Insights at the Edge

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine.Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky(Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazineas one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen(Atria), which won the 2012 Books for a Better Life Award.Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats. Please visit Mark as well at: threeintentions.com and http://wmespeakers.com/speaker/mark-nepo See acast.com/privacy for privacy and opt-out information.

In Episode #80 on The Jen Mavros Show, New York Times Best Selling author and acclaimed poet-author, Mark Nepo joins us.  "Whatever opens us is never as important as what it opens. The field that it opens is what matters." In this conversation, Mark shares the difference between a diary and a journal and encourages us to engage in our own conversation with the Universe through the art of journaling, as a way to personalize and animate how to experience life and the world. And then into a beautiful reframe of fear.  A delightful episode with so much soul. 

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationships. He continues to offer readings, lectures, and retreats.

Life calls us to see more deeply, into the extraordinary that lies within the ordinary. Spiritual teacher, author, and poet Mark Nepo joins Yogacharya Ellen Grace O'Brian for a conversation drawing on his recent book, Things That Join the Sea and the Sky.

Theme: Is there a Universal Ground of Prayer? Mark Nepo is a poet, philosopher, writer, teacher (and, many would say, spiritual rock star). He's written dozens of books, including the New York Times No. 1 best seller The Book of Awakening. In Things That Join the Sea and the Sky, Mark shares excerpts from his own journals, revealing his beating heart—and ours.   

Mark Nepo is the author of 18 books, including the #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His books have been translated into more than 20 languages, and he has also recorded 13 audio projects. Recent work includesThe One Life We're Given; Inside the Miracle, named by Spirituality & Health Magazine as one of the top ten books of 2015; The Endless Practice, cited by Spirituality & Practice as one of the Best Spiritual Books of 2014; and the forthcoming (November, 2017) Things That Join the Sea and the Sky. Mark has appeared several times on Oprah Winfrey’s Super Soul Sunday program on OWN TV. He also offers readings, lectures, and retreats. Learn more about Mark Nepo at http://www.marknepo.com

With Things That Join the Sea and the Sky, Mark Nepo brings us a rich and compelling resource of short prose reflections to turn to when we're struggling to keep our heads above water—and to help us surface and breathe into all of our sorrows and joys. 17 themes, intended to be entered individually or as an unfolding sequence. Here, Mark's own personal accounts of “sinking and being lifted” serve as the seeds for each selection, each unfolding insight relevant to our own lives.

This one contains an opening treat; worship from our Kenyan brothers and sisters. Enjoy!