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Is a spiritual awakening only real if it completely rearranges your life? That's the question Tami Simon puts to Adyashanti in this episode of Just One Question, and his answer digs into something a lot of seekers wrestle with: the gap between a powerful glimpse of clarity and the ongoing work of actually living from it. Adya also shares his own journey of awakening in a fascinating look at what awakening can look—and feel—like.And there's so much more. Listen to the entire conversation from this Insights At the Edge episode “Waking Up: What Does It Really Mean?” at https://bit.ly/adyashanti-waking-upSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if aging isn't the end of your erotic life, but its deepening? Tami Simon speaks with somatic sex educator Kimberly Ann Johnson, author of Erotic Seasons, about erotic sovereignty, why the female body is its own spiritual path, and how the thresholds of menstruation, birth, and menopause carry built-in rites of passage most of us were never taught to honor.Please note: this episode includes candid discussion of sexual abuse and sexual wounding, including Kimberly Ann Johnson's own experience.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
An archetypal astrologer once named Tami Simon's deepest wound in the first thirty seconds of a live interview. In this month's Point of Insight, Tami traces how that moment—layered onto decades of "drops" from therapy, friendship, and interviews with teachers like Seane Corn and Joanna Macy—revealed a single truth: our karma becomes our dharma, and our medicine lives inside the wound.Find the original Insights at the Edge episode, "Seane Corn: Your Pain Is Your Purpose," here: https://bit.ly/seane-cornSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We are devoted to our phones, but not to much that is real. Tami Simon speaks with yoga nidra teacher Tracee Stanley—author of the new book Living Ritual—about ritual as an antidote to distraction and loneliness, the practice of asking what within us is dying and what is waiting to be born, and how devotion becomes the one thing we can count on.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Let's hop in our time machine and head back to the very first episode of Insights at the Edge, with Tami Simon interviewing Geneen Roth in 2009. Geneen, who's also been on Insights as recently as this year, was fresh off losing decades of savings in the Bernie Madoff Ponzi scheme. Tami asked her how to work with the voice that says “you idiot!” Geneen's answer separates honest grief from self-cruelty, and gives you something to actually do about it. Seventeen years later, it still lands.(86 words)Listen to the full episode, “No Situation is Unworkable” → https://bit.ly/geneenSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You've read the books, said the affirmations, made the plan—so why hasn't anything actually changed? Tami Simon speaks with Michelle Masters, a coach's coach and author of Wired for Money, about the survival wiring that locks in before we turn six, the family loyalties we inherit without knowing it, and what money looks like once you strip away everything we've projected onto it.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One.Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if what ails us isn't a problem to be solved, but a dimension we've forgotten? Tami Simon speaks with Thomas Moore—bestselling author of Care of the Soul and, at 85, still writing—about his new book, The Cure at Walden Pond. Moore makes the case that Thoreau was never really a naturalist, and that what he found at Walden is the cure our culture is starving for.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and it originally aired on Sounds True One. Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
At 36, Yongey Mingyur Rinpoche walked out of his monastery in the middle of the night with a few thousand rupees and no plan. Weeks later, he was dying of food poisoning on a street in India—and chose not to call for help. In this encore episode, Tami Simon speaks with the beloved Tibetan Buddhist teacher about what he found on the other side of that night.Rinpoche is now partnering with Sounds True on a brand-new course, Wild World, Steady Mind: 21 Days to Embrace Modern Reality with Clarity and Calm, filmed on location at his monastery in Nepal. Visit soundstrue.com to learn more.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if you're only half human? In this Point of Insight, Tami Simon traces a thread from decades of her own practice and the discovery of the central channel to a startling moment mid-interview with Lee Harris—when she suddenly felt wings. A reflection on angelic support, the mystery each of us carries, and what it takes to finally fall back and trust.Find the original Insights at the Edge episodes here:Lee Harris, “Be a Future Human and Find the New”: https://bit.ly/harris-leeRichard Freeman, “Living Yoga”: https://bit.ly/richard-freemanRobert Peng, “The Master Key: Awakening the Four Golden Wheels”: https://bit.ly/robert-pengSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Heart attacks spike 20% on Monday mornings. That might just be a business problem, according to Raj Sisodia. Tami Simon speaks with the conscious capitalism pioneer and author of Healing Leaders about why a leader's unhealed trauma becomes everyone's burden, what it takes to run a company on love instead of fear, and why doing your own inner work isn't self-indulgence—it's a sacred obligation.Raj Sisodia is guest faculty for Sounds True's Inner MBA®, a six-month immersion program created in collaboration with the Greater Good Science Center at UC Berkeley. Learn more at innermba.soundstrue.com. →This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One. Get a FREE month of membership at https://bit.ly/STOne-Free-Month.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We usually frame it as risk versus safety. Rob Bell doesn't buy it—in his experience, it's risk both ways. Tami Simon speaks with the New York Times bestselling author, artist, and former pastor about leaving a role that stayed lodged between his ears, the years he spent hiding behind a microphone, and what it costs to keep saying no to the thing pulling at you.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
James Hollis was in the hospital, unsure whether he'd live, and what he felt wasn't despair — it was curiosity. In this episode the Jungian analyst flips the format on us and asks Tami Simon his own question instead: why am I here? His answer takes in Heidegger, the abyss, spinal surgery, and the strange freedom on the far side of certainty about death. Full episode at “Find What You Love and Let It Kill You.”See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A client arrived with a brain tumor and thirty days to live. Fifteen years later, she's still here. Tami Simon speaks with intuitive energy healer, medium, and educator Laurie Nealon about what actually happens in the room during a healing—the presences she perceives, the blocks she clears, and the "spiritual support group" she says is working alongside every one of us.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How badly do you want to be free? Tami Simon speaks with Reverend Dr. Michelle Wadleigh, minister, retreat facilitator, and author of Dance Like Nobody's Watching, about the uncomfortable precondition for forgiveness: wanting freedom more than you want to be right. A conversation on shadow work, the courage to take up space, and the bold affirmation at the heart of her new book: I demand to be me without excuses.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.Insights at the Edge is supported by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Located in upstate New York's beautiful Hudson Valley, Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional trainings, online learning, and more.Special Offer – Sounds True community members enjoy 10% off any workshop registration at Omega Institute. Discover what calls to you at eomega.org/true. Use code TRUE at checkout.Insights at the Edge is supported by Magic Hour, whose ceremonial teas carry more presence, beauty, and ritual into ordinary days. Magic Hour draws its leaves and botanicals from regenerative small farms around the world, in blends made to nourish the body and open the mind.Explore their teas, matchas, and herbal rituals at clubmagichour.com. Get 20% off your first order with the code TRUE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the first episode of The Point of Insight, a new monthly reflection from Insights at the Edge, Tami Simon shares the transmission she received while preparing to interview ethnobotanist Robin Wall Kimmerer, author of Braiding Sweetgrass. Tami explores reciprocity, what it means to truly receive the natural world's generosity, and the deep, natural desire to give back in return. Find the original interview here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A century ago, a Jesuit priest predicted that humanity would evolve into something he called the "ultra-human." Tami Simon speaks with religious studies scholar D.W. Pasulka—author of The Others: UFOs, AI, and the Secret Forces Guiding Human Destiny—about why that prediction looks eerily prescient today, the startling pattern match between angel encounters and UFO reports, and what it means to relate to AI as a tool, not a companion.This conversation offers genuine transmission, not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together, and originally aired on Sounds True One.Insights at the Edge is supported by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Located in upstate New York's beautiful Hudson Valley, Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional trainings, online learning, and more.Special Offer - Sounds True community members enjoy 10% off any workshop registration at Omega Institute. Discover what calls to you at eomega.org/true. Use code TRUE at checkout.Insights at the Edge is supported by Magic Hour, whose ceremonial teas carry more presence, beauty, and ritual into ordinary days. Magic Hour draws its leaves and botanicals from regenerative small farms around the world, in blends made to nourish the body and open the mind.Explore their teas, matchas, and herbal rituals at clubmagichour.com. Get 20% off your first order with the code TRUE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Few teachers have shaped modern spirituality like Michael Singer, author of the beloved classic The Untethered Soul. In this rare, intimate conversation, Tami Simon sits down with Singer to explore his newest book, Wisdom Untethered: The Time for Questions — and the teaching he says explains it all: "It's the pain that ends all pain." A must-listen conversation with a true elder of the field.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.Enter for a chance to win the Monthly Magic Subscription Journey. It includes 12 months of tea, a loose leaf starter kit, monthly virtual classes, and free shipping worth $673. Learn more at ClubMagicHour.com/TRUE (no purchase required). Get 20% off your first order of Magic Hour tea at ClubMagicHour.com with the code TRUE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this special episode, Tami Simon shares an excerpt from medical intuitive and New York Times bestselling author Caroline Myss's opening presentation for Spiritual Home Base, the new online community where Caroline serves as spiritual director. Caroline explores why fear feels so pervasive right now, how our understanding of God and personal power is shifting, and closes with a live Q&A on grief, faith, and staying spiritually grounded amid rapid change. Learn more and join at myss.com/spiritual-homebase.Learn more and join at myss.com/spiritual-homebase.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ever feel like you're built for the wild — but terrified the moment you actually step into it? Filmmaker and My Octopus Teacher naturalist Craig Foster joins Tami Simon to unpack that strange paradox: why our bodies crave wildness even as we recoil from it. His answer might be the gentlest permission slip you'll get to start reconnecting with your own wild side, one backyard animal at a time.Taken from the full Insights at the Edge conversation with Craig Foster. Find the complete interview in this feed or at soundstrue.com.This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it take to keep hoping when hope keeps breaking your heart? Tami Simon speaks with Marisa Renée Lee—New York Times bestselling author of Grief Is Love and Waiting for Dawn: Living with Uncertainty—about what she calls a "ruthless, stubborn commitment to hope": the conviction that something better is coming, and the willingness to do whatever is necessary to make it so, even in the darkest seasons.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.Insights at the Edge is supported by Magic Hour, a house of ceremonial teas that offer you daily invitations to ritual. Get 20% off your first order at ClubMagicHour.com with the code TRUE. And enter to win a Monthly Magic Subscription Journey at ClubMagicHour.com/TRUE. Worth $673, this subscription includes 12 months of tea, a loose leaf starter kit, monthly virtual classes, and free shipping.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the God you've been taught to believe in is the very thing that's keeping you from finding God? Tami Simon speaks with Sister Ilia Delio—Franciscan theologian, scientist, and author of The Not Yet God—about the evolutionary vision of Teilhard de Chardin, why monotheism is giving way to a new religious consciousness, and how AI, far from threatening our humanity, might be the unexpected catalyst for a God revolution.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional training, online learning, and more. Discover what calls to you at eomega.org/true.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it mean to keep your heart open when the world feels most dangerous? Tami Simon speaks with beloved meditation teacher Tara Brach—author of Radical Acceptance and Trusting the Gold—about her new inner workbook The Courageous Heart: Choosing to Love in Perilous Times. Tami and Tara discuss how to stay engaged without being overwhelmed, why grief is often the doorway to love, and what it takes to widen the circles of belonging in perilous times.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How do you hold true to your convictions to be good in a world that's on fire? Tami Simon speaks with Buddhist meditation teacher and author Lodro Rinzler about his new book, You Are Good. You Are Enough, exploring the practice of basic goodness: how to free ourselves from the trap of doubt, extend that recognition to others, and find wholeness even inside a fractured society.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As we get ready to start Season 4 of Dying To Tell You (next week!), we wanted to share with you the first episode of each preceding season. Our final encore episode this week is Sue. In this first episode from Season 3, Sue shares her beautiful story with us all the way from Melbourne, Australia. She found us through the podcast Chris produces for Sounds True, "Insights At The Edge." (Thank you again, Tami Simon!) Sue experienced an Out of Body Experience (OBE) when she received her cancer diagnosis, and her story is so full of life, love, and an entire reframing of our human experience. We'll be following up with Sue very soon to see how she's doing. You'll be able to hear that callback episode when it's ready, as well as other bonus materials as we have them, on our Patreon. It's free to join! Give Sue your time and attention today, and we'll see you next week for Season 4!
What happens when a man runs out of purpose—and doesn't collapse? Tami Simon speaks with wisdom teacher and bestselling author David Deida about his new book, The Man of Zero: A Guide to Primal Power, Boundless Sex, and the Freedom Beyond Ambition—exploring the phase beyond drive, ambition, and meaning-making, and what becomes possible when a man learns to live from the depths of pure presence.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In a recent conversation on Tami Simon's podcast Insights at the Edge, Tara and Tami reflected on themes from The Courageous Heart Workbook: Choosing to Love in Perilous Times. As many know, Tami is an exceptional interviewer, and the dialogue opened into questions that feel deeply relevant for these times. What does it mean to be bodhisattvas—to be awakening beings and caring beings—in a world marked by uncertainty and division? What is being asked of us now? The conversation touched on the deeper meaning of courage, the relationship between spiritual practice and engagement with the world, and the ways spirituality can sometimes become a means of avoiding what most needs our attention and care. It also explored how we can actively choose love, recognize our shared basic goodness, and shift from the busyness of the mind into a more awake and connected heart. It was a rich and heartfelt exploration, offering reflections and practices to support a more open, courageous, and engaged way of being in our world. Pick up your copy of The Courageous Heart Workbook at your favorite bookseller, or order online here. Listen to more from Insights at the Edge with Tami Simon Our introduction music is from "Opening" by Adrienne Torf, © 2025 ABT Music
What if the greatest preparation for the changes ahead isn't physical, but spiritual? Tami Simon speaks with Jasper Young Bear, wisdom keeper and member of the Mandan, Hidatsa, and Arikara Nation, about the Indigenous prophecies pointing to this moment in time, the sacred knowledge held within oral traditions, and how returning to the Creator—and to each other—is the only path through.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the most transformative practice available to us requires nothing but complete darkness? Tami Simon speaks with interdisciplinary scholar and Tibetan Buddhist practitioner Andrew Holecek—author of Total Eclipse of the Mind—about the ancient practice of dark retreat: what happens to the mind when all light is removed, why it's been called "meditation times a thousand," and how to bring its power into everyday life.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Located in upstate New York's beautiful Hudson Valley, Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional trainings, online learning, and more. Discover what calls to you at eomega.org/true.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does a lasting spiritual partnership actually look like—behind closed doors? Tami Simon speaks with nico and devon hase—married Buddhist teachers and co-authors of the new Sounds True book This Messy, Gorgeous Love: A Buddhist Guide to Lasting Partnership—about why real intimacy requires the willingness to be a little volcanic, a lot forgiving, and always, beautifully finding your balance rather than holding it.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.This episode is sponsored by Omega Institute, a global gathering hub for lifelong learning and spiritual exploration. Located in upstate New York's beautiful Hudson Valley, Omega offers weekend workshops, special events, rest and rejuvenation retreats, professional trainings, online learning, and more. Discover what calls to you at eomega.org/true.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
After decades of therapy, retreats, and every healing modality available, Geneen Roth discovered that her fraught relationship with her 97-year-old mother wasn't actually about her mother. Tami Simon speaks with the bestselling author of Women, Food, and God about her new book Love Finally—and the six-step process that transformed her most painful wound into her most unexpected liberation.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Your body has been sending the signals. You've just been too busy to listen. Tami Simon speaks with Zabie Yamasaki—founder of Transcending Trauma through Yoga and author of Protect Your Energy—about nervous system regulation, somatic boundaries, and why the most powerful act of resistance in troubled times isn't pushing harder. It's learning, finally, how to rest.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the answer to every question life throws at you comes down to a single practice? Tami Simon speaks with Michael Singer—beloved author of The Untethered Soul—alongside Tony and Sage Robbins to celebrate the release of Wisdom Untethered: The Time for Questions. Together they explore letting go, the nature of intuition, the highest form of prayer, and how to honor the irreplaceable miracle of this moment.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if flourishing isn't something you have to achieve, but something you were born to do? Tami Simon speaks with neuroscientist Richard Davidson and contemplative scientist Cortland Dahl, authors of Born to Flourish: How New Science and Ancient Wisdom Reveal a Simple Path to Thriving, about four trainable skills—awareness, connection, insight, and purpose—that can transform your wellbeing in as little as five minutes a day.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the pain you've carried your whole life didn't begin with you? Tami Simon speaks with Richard Schwartz—founder of Internal Family Systems—and psychotherapist and IFS lead trainer Tamala Floyd, author of Listening: When Parts Speak, about the intersection of IFS and ancestral wisdom, and how healing legacy burdens can liberate not only ourselves, but the generations that come after us.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it mean to be fully here and fully surrendered at the same time? Tami Simon speaks with Banafsheh Sayyad—master Iranian sacred dancer, choreographer, transformational teacher, and founder of Dance of Oneness—about whirling as a spiritual practice, the marriage of discipline and surrender, embodied healing through movement, and how presence itself can become a form of devotion and resistance.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Are the patterns you formed surviving a chaotic childhood still running your life today? Tami Simon speaks with Dr. Tian Dayton—trauma expert, psychodramatist, and author of Growing Up with Addiction—about how addiction doesn't just happen to one person, it happens to the whole family, and why healing the wounds it leaves behind requires more than insight. It requires discipline.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The world is accelerating faster than the human mind was built to handle. So what do we do with that? Tami Simon speaks with Peter Russell—physicist, consciousness pioneer, and author of How to Meditate Without Even Trying, featuring a foreword by Eckhart Tolle. Together, they discuss navigating exponential change, the stresses of an AI-driven world, the possibility of our species' extinction, and why effortless stillness may be the most essential skill of our time.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What happens to your creativity when your attention is fractured—and what becomes possible when you reclaim it? Tami Simon speaks with writer, artist, and movement practitioner Cody Cook-Parrott about their new Sounds True book, The Practice of Attention: Cultivating Presence in a Distracted World—exploring social media addiction, the art of the attention audit, soft structures for creative practice, and why attention itself is a form of prayer.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the natural world isn't a warehouse of resources—but a landscape of gifts? Tami Simon speaks with Robin Wall Kimmerer, botanist, author of Braiding Sweetgrass, and enrolled member of the Citizen Potawatomi Nation, about living in reciprocal relationship with the earth, overcoming brain chauvinism, and why the most radical act in a time of climate crisis may be remembering who we truly are.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the secret to better writing isn't more technique—but more truth? Tami Simon speaks with beloved author Anne Lamott and her husband Neal Allen—writer, spiritual coach, and author of Good Writing: 36 Ways to Improve Your Sentences—about the craft of finding your voice, writing toward compassion and truth, and why the most powerful sentences come not from the polished mind but from the really real.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What does it take to truly master yourself—not just your body, but your mind, your roles, and your relationship to suffering? Tami Simon speaks with Shi Heng Yi, a 35th generation Shaolin master and author of Shaolin Spirit, about the ancient warrior path to inner freedom. Together they explore self-mastery, the illusion of identity, elevation beyond suffering, and the surprising yin within one of the world's most demanding traditions. (Don't miss the video for Master Shi Heng Yi's movement demonstration!)This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
An encore presentation in honor of Coleman Barks, who passed away on February 23, 2026. Tami Simon speaks with Coleman, a leading scholar and translator of the 13th-century Persian mystic, Jelaluddin Rumi. Coleman's work was the subject of an hour-long segment in Bill Moyers' Language of Life series with PBS. He has published numerous Rumi translations, including with Sounds True the audio programs I Want Burning, Rumi: The Voice of Longing, and his new three-CD collaboration with cellist David Darling called Just Being Here: Rumi and Human Friendship. In this episode, Tami speaks with Coleman about the extraordinary friendship between Rumi and his teacher, Shams Tabriz, and how translating Rumi requires entering a trance state. Coleman offers insights on grace as he and Tami listen to selections from Just Being Here.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
“Let people love you.” Death doula Darnell Lamont Walker finds himself saying this phrase again and again at bedsides —to those afraid of being “seen” in their final days, to those who've built walls around receiving care. In this moving conversation with Tami Simon, the Emmy-nominated writer shares what decades of accompanying the dying have taught him about love, grief, and letting ourselves be held.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tami Simon speaks with poet-philosopher Mark Nepo about his latest book that explores aging as a transformative passage. They delve into the flexible heart, entering time rather than moving through it, breaking through to joy amid loss, and the idea that—like meteors burning brighter as they fall—maybe we too can become more luminous as our outer casing falls away.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In honor of All In This Together, Jack, Anne Lamott, and Tami Simon continue their heart-opening conversation on story, tenderness, and remembering who you areJack's new book is out now!: All in This Together: Stories and Teachings for Loving Each Other and Our WorldToday's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.In this episode, Jack, Anne, and Tami mindfully explore:Anne Lamott's 12-Step cruise ship seminar wisdomHow to tell or write a heart-opening storyGetting to the emotional center of it allRemembering who you really areIlluminating our common humanityLaughter as carbonated holiness and sacred groundWhat's between the telling and the listeningHow to trade our exhaustion for peace and restMicro-dosing love and understandingThe healing power of true romantic, soul-mate loveBeing loved just as you areStories on hopeOperating from the heart caveJack's recent visit with His Holiness the Dalai LamaStories of conflict resolutionThis conversation originally took place in Nov 2025 for Sounds True's celebration of Jack's All In This Together book release. Stay up to date with Jack's upcoming livestreams and events here.About Anne Lamott:Anne Lamott is the New York Times best-selling author of many books, including collections of essays, novels, and long-form non-fiction, including the classic writing manual Bird by Bird and child-rearing memoir Operating Instructions. In addition to being a novelist and nonfiction writer, Lamott is also a progressive political activist, public speaker, and writing teacher. Keep up with Anne on Instagram.“Laughter is carbonated holiness, and when we're laughing together we're on sacred ground.” –Anne LamottAbout Tami Simon:Tami Simon is the founder of Sounds True, a multimedia company that has produced over 3,000 titles and been nominated twice for the Inc. 500 list of the fastest-growing companies. Tami also hosts the popular Sounds True podcast, Insights at the Edge, with more than 15 million downloads. Tami has been instrumental in the creation of the Inner MBA Program: a nine-month interactive program featuring esteemed CEOs and conscious business and mindfulness leaders created by Sounds True, LinkedIn and Wisdom 2.0.About Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.“I want to tell stories that soften your heart, make you weep or laugh, help you remember who you are, and illuminate our common humanity.” –Jack KornfieldStay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tami Simon speaks with renowned literary channeler Paul Selig about his extraordinary journey from skeptical atheist to one of the foremost contributors to channeled literature. They explore the “upper room”—a state of consciousness beyond fear and separation—and how we can access divine union while still in human form, even amidst the challenges of our time.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tami Simon speaks with renowned energy intuitive and channeler Lee Harris about connecting with higher guidance, cultivating heart intelligence, and preparing for humanity's next evolutionary leap. Lee shares practical wisdom on accessing intuition, understanding interdimensional communication, and why love—not fear—is the frequency that will shape our collective future.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tami Simon revisits her powerful conversation with Sister Joan Chittister at Mount St. Benedict's Monastery—exploring enlightenment in Christian tradition, the sacrament of the present moment, and what it means to see the world through God's eyes.This is a conversation about what a lifetime of monastic practice reveals, the electricity of divine presence, and how struggle itself becomes the crucible for transformation.Want to go deeper? Listen to the complete seven-hour conversation in the audio series Catching Fire at soundstrue.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tami Simon speaks with bestselling author Michael Singer about his transformative book Living Untethered. They explore the seat of awareness, the three-ring circus of consciousness, and how blocked energy patterns (samskaras) keep us trapped in suffering. Michael offers practical guidance on witnessing consciousness, transmuting emotions, and piercing through to the spiritual heart—where unconditional love flows freely.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tami Simon speaks with Richard Rudd—mystic, poet, and founder of the Gene Keys—about his profound awakening at 29, the transformative system he developed, and the evolutionary shift humanity is experiencing. They explore shadow patterns, the art of contemplation, gentle transformation, and why the next few years may mark a critical turning point in human consciousness.This conversation offers genuine transmission—not just concepts about awakening, but the palpable presence of realized teachers exploring the growing edge of spiritual understanding together. Originally aired on Sounds True One. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.