Podcasts about life achievement award

Momento "epico" a Hollywood: cosa ci fanno insieme i leggendari Steven Spielberg, George Lucas e Francis Ford Coppola? I tre si sono incontrati per "incoronare" Coppola, consegnandogli il prestigioso Life Achievement Award dell'American Film Institute. Volgendo lo sguardo all'Europa, la Primavera porta con se' i più famosi Festival del cinema, ma non sarà solo cinema d'autore "alto": a Locarno verrà premiato anche Jackie Chan! Ma prima, sarà tempo di Cannes, dove è stata recentemente annunciata la giuria, di cui farà parte anche la nostra Alba Rohrwacher. Passando alle novità del momento, per chi desidera calarsi nell'atmosfera attuale arriva su Sky "Conclave", il film sull'elezione del Papa, mentre su Netflix è arrivata la quinta e ultima stagione di "You". Mentre è ufficialmente in lavorazione il suo remake, per la rubrica "le 5 cose che non potete non sapere" è la volta di "Miami Vice", serie cult degli anni '80. E a proposito di "rifacimenti", mentre Kerry Washington e Natalie Chaidez stanno lavorando al reboot di "Desperate Housewives", "Wisteria Lane", Prime Video è all'opera sulla serie live action "Pacific Rim". E ancora, J.J. Abrams e Josh Holloway, dopo aver già lavorato insieme in "Lost", sono in uscita negli USA con la nuova serie "Duster".See omnystudio.com/listener for privacy information.

At this year's SAG Awards, Jane Fonda was named the 60th recipient of the Life Achievement Award. The legendary actor and activist sat down with SAG-AFTRA President Fran Drescher in an Actor to Actor conversation about her remarkable career spanning five decades. Fonda reflects on her early struggles finding meaningful roles, her emotional journey on ‘Grace and Frankie,' and the challenges of being a woman in Hollywood. She also discusses her passionate advocacy for women's rights and her insights about her growth as both an artist and an activist. *The views expressed are those of the speakers and not necessarily those of SAG-AFTRA.

Jane Fonda and her son Troy Garity join our show the week of the 2025 SAG Awards, where Fonda was honored with SAG-AFTRA's highest tribute — the Life Achievement Award. She talks about the origin of her iconic Klute shag haircut, how she once fought off a bear in New Mexico, and what she looks forward to doing next in her best decade yet. Garity shares the helpful advice his mother gave him for his first film, Bandits, and how remaining empathetic, creative, and hopeful as an actor creates a path for finding solutions in a chaotic world. Listen to more from Netflix Podcasts.

Kevin Pryor is known in Troy as a supporter of youth. His life work has been to support youth in their dreams and goals and works to place young people in work positions which excite them. Kevin Pryor just received a lifetime achievement award, and he was interviewed about his work by HMM producer Jalaya Reid, who is one of the youth whom he has given support to.

Former Vice President Kamala Harris makes some of her longest remarks since her white house run. Jane Fonda used her Life Achievement Award speech at the SAG awards to clap back at rightwing pundits. Grammy winner Roberta Flack known for her intimate vocal style on hits like "Killing Me Softly With His Song" has died. Plus more. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com

Mark Nepo is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and his books have been translated into more than twenty languages.A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. In September 2022, his twenty-third book, Surviving Storms: Finding the Strength to Meet Adversity, will be published (St. Martin's. Essentials). Recent work includes The Book of Soul (St. Martin's Essentials, 2020), which was honored by Spirituality & Practice as one of the Best Spiritual Books of 2020, Drinking from the River of Light (Sounds True, 2019), a Nautilus Book Award Winner; More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; and Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner. Mark is a regular columnist for Spirituality & Health Magazine.In 2015 Mark was given a Life-Achievement Award by AgeNation; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark appeared several times with Oprah on her Super Soul Sunday program on OWN TV, and was part of Oprah's The Life You Want Tour in 2014. He has also been interviewed by Robin Roberts on Good Morning America.Join Mark's Next 1-Session Webinar: Saying Yes To Life (Dec. 11, 2022)In his 30's Mark was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.Please enjoy my conversation with Mark Nepo.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

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The Power of Friendship: Mark Nepo The thing worth keeping alive for the rest of time, is friendship itself. For being seen and heard empowers us to stand by our core. When standing by our core, we have the strength to be fully who we are. When fully who we are, we become humble instruments for each other's inevitable transformation. At our best, we serve as inadvertent catalysts for each other's eventual illumination. Coming together like this is intrinsic to our nature and helping each other transform is one of the deep purposes of friendship. Mark Nepo is a poet, philosopher and a master teacher who has been convening circles and guiding retreats for more than fifty years all over the world. The author of 26 books, Mark has moved and inspired readers and seekers all over the world. A #1 New York Times bestselling author, his numerous award-winning books— including The Book of Awakening, Falling Down and Getting Up, Surviving Storms, and Drinking from the River of Light— have been translated into over twenty languages. Mark's new book, You Don't Have to Do It Alone: The Power of Friendship, is being published by St. Martin's Essentials in July, 2024 Mark has appeared several times on Oprah Winfrey's Super Soul Sunday program. In 2015 he was given a Life-Achievement Award by AgeNation. In 2016 he was named one of the 100 Most Spiritually Influential Living People by Watkins: Mind Body Spirit, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He offer readings, lectures, and retreats internationally. For info on his courses, retreats and books, visit: www.MarkNepo.com  and for his current webinars, check out: www.Live.MarkNepo.com  Learn more about Simran here: www.iamsimran.com www.1111mag.com/

Here we explore one of the most important aspects of being human—the power of friendship. Friendship is an island of safety and intimacy as we share our joys, sorrows, challenges, and authenticity. They give us the courage to be our full self, flaws and all, and love us even when we don't love ourselves. Mark Nepo is a poet, philosopher, and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including: Reduced To Joy (Cleis Press 2013), Seven Thousand Ways to Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World (Atria Books 2018), Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (St. Martin's Essentials 2023), You Don't Have To Do It Alone: The Power Of Friendship (St. Martin's Essentials 2024)Interview Date: 4/19/2024 Tags: Mark Nepo, honor, friendship, compassion, Organ master Lonnie Smith, Endora Welty, E.M. Forster, Personal Transformation, Philosophy, Relationship

Mark Nepo is a poet, philosopher, and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including: Reduced To Joy (Cleis Press 2013), Seven Thousand Ways to Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World (Atria Books 2018), Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (St. Martin's Essentials 2023), You Don't Have To Do It Alone: The Power Of Friendship (St. Martin's Essentials 2024)Interview Date: 4/19/2024 Tags: Mark Nepo, Thomas Merton, apprenticeship into compassion, grace, isolation, friendship of dogs, Personal Transformation, Psychology, Philosophy, Relationship

Join Flick Ford and guest reviewer Alice McShane as they dive into the world of Nicole Kidman, freshly honored with the Life Achievement Award from the American Film Institute—the first Australian ever to receive this prestigious accolade. With nearly 100 acting credits to her name, Kidman is not only one of the most recognized screen icons but also among the highest-paid actors globally.From her early roles in BMX Bandits and Days of Thunder to her compelling performances in EYES WIDE SHUT, COLD MOUNTAIN, MOULIN ROUGE, THE HOURS, DOGVILLE, DESTROYER, and many more, we'll journey through her expansive filmography and highlight some of our favourite roles.Flick and Alice will delve into the nuances of Kidman's performances, providing an in-depth exploration of the impact of her work. Join us as we celebrate her illustrious career and her enduring talent.Primal Screen, 7pm every Monday on Triple R - 3RRR 102.7FM Facebook: https://www.facebook.com/primalscreenshow/Instagram: https://www.instagram.com/primal_screen_show/Twitter: https://twitter.com/primal_screen

AP correspondent Margie Szaroleta reports on an honor for actor Nicole Kidman.

In 1962, while he was doing pre-production work on The Greatest Story Ever Told, Stevens was recruited by Edward R. Murrow to serve as director of the Motion Picture and Television Service, a division of the United States Information Agency.[10][11] At age 31, Stevens moved from Los Angeles to Washington, D.C., where as director of the service, he produced roughly 300 short documentary films per year.[11][12][7] One of the films Stevens commissioned was Nine from Little Rock, which followed the experiences of nine African-American students attending a previously all-white high school in Little Rock, Arkansas in 1957.In 1965, Stevens was a consultant in the process that established the National Endowment for the Arts.[17] In June 1967, at age 35, Stevens resigned from his position at the USIA to join the American Film Institute.In 1973, Stevens established the AFI Life Achievement Award, to honor and recognize decorated figures in the American film industry such as Orson Welles, James Cagney, Bette Davis, and Lillian Gish.[24][7][25] Stevens produced and wrote for the Life Achievement Award's television broadcast from its inception until 1998.In 1978, along with Nick Vanoff, Stevens co-created the Kennedy Center Honors, a ceremony and television production recognizing people who have made significant contributions to American culture through the performing arts.Stevens  has just released an unforgettable  memoir entitled  My Place in the Sun.

Welcome back to the IGNITE Your Dream Podcast! This week's encore episode probably won't come as a surprise to any of you... I'm re-sharing one of my favorite conversations with beloved author, poet, friend and mentor, Mark Nepo.  Mark and I had this conversation in mid-2020, during the height of the pandemic when the world was going more than a little stir crazy. I thought it would be powerful to go back and re-listen to the wisdom shared with new eyes and an even softer heart.  With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty-two books and recorded fifteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  Mark and I went straight for the good stuff during this conversation to talk about what it means to BE during this global pandemic, his new book, Book of Soul: 52 Paths to Living What Matters, and how our habit of distraction can keep up from living our lives to their fullest expression.    Links Mentioned:  Learn more about Mark by following him on Instagram: @mark_nepo Learn more about my signature program IGNITE Your Business  Book your Breakthrough Call today!  Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes 

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How about we have a conversation with one of the most spiritually influential living people on earth? Yes, you heard that right! Today's guest was bestowed with this honor by Watkins MindBodySpirit, and if that's not impressive enough, AgeNation awarded him a Life Achievement Award. Today, we have the incredible privilege of sitting down with a true luminary in the world of spirituality, health, and resilience. His name is Mark Nepo, and he's not just an authority on spiritual matters and poetry; he's a living testament to the power of the human spirit.Mark is no stranger to adversity; he's a cancer survivor who has weathered life's storms and authored dozens of books, including The Book of Awakening and Surviving Storms: Finding the Strength to Meet Adversity. In essence, he's a true badass in resilience, and we're here to delve into the fusion of science, health, and spirituality with a master of all these realms.Mark's new book, Falling Down and Getting Up: Discovering Your Inner Resilience and Strength, is a profound exploration of how we can navigate life's challenges with acceptance and resilience. Throughout our conversation, we'll touch on the transformative impact of Mark's battle with cancer, the wisdom he's gleaned from our elders, the profound insights from indigenous healing traditions, and the incredible power of building resilience through pain. So, fasten your seatbelts, dear listeners, because this is a conversation that promises to touch your soul and leave you with valuable nuggets of wisdom for your own journey.(02:11) The Spiritual Impact of Overcoming Cancer in His Early 30s(10:05) How Our Beliefs Influence Our Reality(21:14) Navigating the Choice Between Love & Fear(27:11) The Invaluable Impact of Our Teachers & Healers(37:14) How To Face Failure & Build Resilience(47:44) Navigating the Deeper Teachers of Fear, Pain & Grief(01:01:36) Unlock Your Inner WisdomResourcesDave Asprey's NEW Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Website: marknepo.comRead: Falling Down and Getting Up by Mark NepoInstagram: @mark_nepoYouTube: Mark NepoFacebook: @MarkNepoOprah's Review: oprah.comThe Human Upgrade is produced by Crate Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mark Nepo is a poet and philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.Mark Nepo is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways to Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World (Atria Books 2018), Drinking from the River of Light: The Life of Expression (Sounds True 2019), The Book of Soul: 52 Paths to Living What Matters (St. Martin's Essentials 2020), Surviving Storms: Finding the Strength to Meet Adversity (St. Martins' Essentials 2022) and Falling Down and Getting Up: Discovering Your Inner Resilience and Strength (St. Martins' Essentials 2023). His many audio learning courses include Staying Awake (Sounds True 2012) and Holding Nothing Back (Sounds True 2012Interview Date: 6/30/2023 Tags: Mark Nepo, inner truth, integrity, Rabbi Omer-Man, noise, guiding center point, inner voice, enlivening, friendship, disheartening, discernment, Kalevala, isolation, Joseph Bruchac, original instructions, Philosophy, Personal Transformation, Relationship

We are so honored to have today's guest, Henci Goer, joining Meagan today. Henci has made it her life's work to help women make informed decisions about their care in the birth space. She has written multiple books, received countless awards, and has made current obstetric research more accessible to women worldwide. Henci defines uterine scar separation and talks about what factors may contribute to or help prevent this from happening. Meagan and Henci talk extensively about VBAC, VBA2C, birth plans, induction, and epidurals all using evidence-based research. We love that Henci's mission is to empower women and families to make the choices that are best for them. Here at The VBAC Link, our mission is the same!Additional LinksHenci's Blog: Is VBAC Safe?Henci's WebsiteLabor Pain: What's Your Best Strategy? By Henci GoerOptimal Care in Childbirth: The Case for a Physiologic ApproachNeeded WebsiteHow to VBAC: The Ultimate Prep Course for ParentsFull Transcript under Episode DetailsMeagan: Hello, hello. Welcome to The VBAC Link. This is Meagan and you guys, we have an amazing, amazing, amazing episode for you today. This episode has actually been kind of a long time coming. We have our friend, Henci Goer. She is just a wealth of knowledge. You're going to absolutely pick this episode apart. I know it. You're actually probably going to want a notebook so if you're one of the listeners that goes on walks or is driving, you might want to press pause or listen to it and come back with a notebook because I know you're going to want to write these stats down. We're talking about uterine scar giveaway, you guys. I know that this is something huge. All of our listeners, every single one of our listeners that has had a VBAC is aware of uterine scar separation so this is going to be a really great episode filled with wonderful evidence and all of the things for you. So buckle up. It's going to be amazing. Review of the WeekBut of course, we have a Review of the Week so I am going to quickly share that with you. This review today is actually on our How to VBAC: The Ultimate Parents Course. This is from Rosie. It says, “As someone who had an unplanned Cesarean myself and as a doula, I really appreciated how well-balanced this course is. There's no shaming. There's no bias. It's just the facts.”Thank you, Rosie. I'm so glad that you are enjoying the course or have enjoyed the course. And if you didn't know, we do have a How to VBAC Parents Course and a Doula Course for all of you birth workers out there who want to learn how to support your VBAC clients. We have this course. You can check it out at thevbaclink.com. Henci GoerMeagan: Okay, Ms. Henci. I am so honored to have you on the show today. I mean, really, it seems like we've been talking for months. I really think it was the beginning of the year, right? Henci: Something around there, yeah. Meagan: Yes. Oh my gosh, it's been so long. Just for anyone out there who wants to know a little bit more about Henci and why we are having her on the show today, she actually started out as a Lamaze teacher and a doula. Her life's work soon became analyzing and synthesizing obstetric research in order to give pregnant women, birthing people, and birth professionals access to what continues to be optimal care in childbirth. Just that right there, that little bit right there, I'm telling you guys, it really is her life's work. If you Google her name, you're going to find a ton of research. She's an author of four books. Four books, you guys. Labor Pain, What is Your Best Strategy?, Optimal Care in Childbirth: The Case for Physiological Approach with co-author Amy Ramana– is she on MSN and CNN or has been mentioned? Tell me about that. Henci: She's a nurse-midwife. That's Master of Nursing. Meagan: Oh, I was thinking CNM in my head. MSN, so what is that? Henci: It's a Master of something. I don't know what that degree is. She's a nurse-midwife. Meagan: She's a CNM. Certified Nurse-Midwife, yes. In my head, I read CNM. The Thinking Woman's Guide to a Better Birth and Obstetric Myths Versus Research Realities. You guys. In addition, she has written numerous blog posts, articles, given lectures around the world, and here she is today on our podcast. I'm so honored. In recognition of her work, she has received among so many others, the American College of Nurse-Midwives' Best Book of the Year. Henci, congratulations on that. Henci: Yeah, that was a thrill. Meagan: That is amazing. Lamaze International Presidents Award, DONA International Claus– Henci: Both of their memories are a blessing. Meagan: I know. Seriously, a research award on that. Life Achievement Award, I mean, you guys. She has so many awards and here she is to talk with you, Women of Strength, all about one of the biggest topics in VBAC. Right? Uterine separation, also known as uterine rupture. When I started talking with Henci, I love that she was like, “You know, I don't love to call it uterine rupture. It's uterine separation.” I have really grown to love that over the last few months that we have been talking. Yeah, so let's talk about it. What is uterine scar separation, Henci? What is that? Henci: Well, before we get started because I think we are going to be giving a lot of information. I want to emphasize that one of the things that took so long is that what we decided to do is that I would do a blog post that had all of the detailed information in it.Meagan: And it does. Henci: So, not to worry. I imagine that with the notes for the podcast, you'll post a link to the blog post which will have detailed numbers in it. My life's work– and I love the review of your course because just sits where I sit. My life's work has been wanting to give women and birthing people the ability to make choices having all complete, accurate information on the pros and cons of their option which is really difficult to get as you probably know and your people probably know. Meagan: It is. Yes. Henci: What they choose to do with it, it's just that I'm there for the information. No judgment. I'm here to help people decide they want to plan a repeat Cesarean. Whatever it is, I want people to have accurate, balanced information to the best of my ability to create a space where they can make the choice that's right for them and their families. Meagan: Absolutely. I love that so much and that is really what we are here about at The VBAC Link. There's no shaming in choosing a repeat Cesarean. There's no shaming in choosing an epidural over unmedicated, right? There's no wrong way to birth, but the most important thing to us here at The VBAC Link is that you know the facts, you know the options, and you choose the best route for you. Henci: And then the other piece which is part of my work as well is to go beyond the information and say, “So now you have this information, what can you do with it?” What are the tips, ideas, and recommendations that will help you craft a plan that will help take you in the direction that you want to go? I'm very careful. This may be one of the more important things that I say to your group and it's not informational. I'm very carefully not saying “goal”. I think it's very important to distinguish intention from goal. Goal assumes that you have you get somewhere and if you don't get to that place then you failed, right? The intention– is this is the direction that you want to go in?To have that in mind helps you, first of all, to plan the journey in a way that's most likely to succeed in getting there, but it also helps you have your priorities so that if things happen along the way, you're able to be flexible to know what's really important, to navigate the space, but to understand that sometimes life has other plans so if you don't take anything else away from what I say today, please take away that because I think that's really key. Meagan: Yeah. As a doula, when we're doing prenatals with our clients, a lot of people will be like, “Can you help me write a birth plan?” I love the idea surrounding birth plans. Let's have this idea of how we want this birth to go, but I like to reference it more as birth preferences. “Here are my preferences and I'm going to label them from A to D, most important to less important, and have this idea and this plan, but then also know that there are other options and it's okay if I choose those. It's okay if my birth goes another route because I have these preferences and we're going to do everything we can to have them, but we know it doesn't always pan out that way. We know that. Henci: I think too that something has gone wrong. I talk about this in the introduction to my latest book. I think “plan” has gotten a bad rap. So a plan isn't a laundry list or a blueprint. It's more like, “Are you planning for a career? Well then, you're going to decide what you're going to do to take steps in that direction. Are you planning a vacation?” But it's not something that has checkboxes on it. Meagan: It's not a list. Henci: I think, if I may be so bold, the problem with preference is that at least, I think especially if you talk about preferences to medical staff, it becomes like, “Well, I think I'd rather wear a blue gown or have chocolate ice cream instead of vanilla.” It doesn't have the same strength as saying– Meagan: “This is my plan.”Henci: And that can be internal to the woman or the birthing person. But yeah, let's get into the meat of what I want to say today. Meagan: No, I love that message though. I do love that message. I think it would be really good if we did stop because the reason why we change “plan” is because if things don't go as planned, we failed. That's how our minds work and it's not how it is, but that's how the world has–Henci: Right, but this I think is what happened when birth plans became a thing in the medical environment. It became a checklist. But when you say, “I'm planning a vacation,” if your plane flight gets delayed and you miss your connection to the cruise boat, you don't say, “Oh, I failed.” Right? Meagan: Right. Henci: It's a plan. “All right. How am I going to get to Costa Rica?” It's a very different mindset and I'd just like to relieve the audience from the idea that a plan is too limited. Meagan: Yeah. I love that. I love that. Let's talk about how when we are planning to have a VBAC and when we are going for a trial of labor after a Cesarean, we have a lot of providers talking about–Henci: I'm going to plan a VBAC trial. I think language is just so key to all of this. Meagan: Right? I know. Henci: A trial suggests that– Meagan: We're trying. We're trying. Henci: The other word that I'd just like to take out is “success”. You either plan a VBAC and have a VBAC or you plan a VBAC and you have a repeat Cesarean. Meagan: Like you say, those words are so important. We talk about VBAC and TOLAC language in our course and talk about how you might hear TOLAC and that actually might be triggering. It is to a lot of people because you are like, “I'm not trying to do anything. I'm going to have this baby. My goal or my plan is to have a vaginal birth after a Cesarean.” I don't love trial, but we talk about how that is how medical professionals will label it so we try to get comfortable with the term TOLAC so when we hear it at birth, we're not triggered, but knowing in our minds, we are planning to have this VBAC. So when we are planning for our VBAC, one of the number one things that focuses on that from a lot of providers is uterine separation. Henci: Right and even there, the language that the medical practitioners use is right with the language of failure. So let's even take that. You hear, “What are my odds of–” even if they don't call it uterine rupture? The thing is that there are a couple of really big studies, like 50,000 because now we have these big databases and in one of them, the likelihood of the scar giving way was 5 out of 1000 and in the other one, it was 3 out of 1000. What you have to think of is, in one of those studies, the odds were 995 out of 1000 that you wouldn't have a problem with your scar and in the other one, it was 997 out of 1000 that you would not have a problem with your scar. The other thing that people have to understand is that even if you do, even if the scar gives way, yes, it's an emergency. The odds of having something bad happen to your baby– Meagan: Catastrophic, yeah. Henci: Catastrophic happen to your baby are again, 997 out of 1000. When that problem happens with your scar, 997 times out of 1000, your baby is going to be just fine. You're going to have an emergency Cesarean, but your baby is going to be fine. Meagan: Usually Mom is fine too. Henci: Yes, absolutely. So you have to think in those terms so that the numbers are very low. The thing there is that it's a general number. Meagan: Right. It is a general number. That is something that we really, really need to keep in mind. This is a general number. Henci: I want to drill down and look at some things that affect that number. The first one, and don't worry, I go into details and give all of the numbers in the blog post. The first one is what I noticed when I started doing the research for this is that you have two factors that pull in opposite directions. One of them pulls towards having a problem with the scar and that is the use of induction or augmentation. The other pull in the direction of not having a problem with the scar and that's having a prior VBAC. Before we get to, “Well, my last baby was big. Does that increase my chance because I might have a bigger baby this time?” Those two things are key and one of them, you sort of have control over. Meagan: Yeah. Yeah, not inducing. Henci: What I can tell you is that it's pretty clear that the stronger the stimulus to the uterus, the more likely you are to have a problem with the scar. In other words, particularly the highest risk is if you are induced at all just with oxytocin and then if you're induced or augmented, it really goes up– this is really the key point– if you are induced when the cervix isn't favorable for labor and they give you an agent. Meagan: To help soften the cervix and get you ready for induction. Henci: Right. It does a great job of softening the cervix, but there actually may be a reason why the agents that soften the cervix are problematic for the scar because the cervix is made of connective tissue. What those agents do is that they cause the cervix to soften by pulling in water and softening the way you'd wet a sponge. Meagan: I love that analogy. I've never thought of that. Henci: Guess what the uterine scar tissue is made up of? Connective tissue. That could be where the problem is. But anyway, so the more you augment the uterus, the more likely you are to cause a problem with the scar if the contractions are stronger and longer and for longer periods of time. One thing to keep in mind is that induction is never an emergency or a necessity. If, for example, you do have a medical issue like your blood pressure is going up, there's a real reason that induction and getting the baby out sooner rather than later is possible. I'm going to put this on the back burnerhere are studies that show if you are really careful to induce to mimic as much as possible what the body does naturally, you can induce without overstressing the scar. That's something to say if, “Oh my god, if my only choice is induction or a repeat Cesarean, I guess I'd better choose repeat Cesarean,” then I would say, “Yes, there are ways to do this.” Like the wicked witch says, “These things must be done carefully.” That's one thing. The other thing is that there is very strong evidence that if you have had a VBAC, you are much less likely to have a problem with a scar. Having a prior vaginal birth, a vaginal birth before a Cesarean doesn't seem to have as much of an effect on that, but if you get a VBAC under your belt, you are very, very likely to go on having uneventful VBACs if you choose to have more children. Meagan: Why do you think that is? Just because the uterus has progressed and it has pushed a baby out? I read that question a lot and in my head, I know there is a showing that you are more likely, but in my head, I'm like, “Why? Why is it exactly why you are more likely to have a VBAC if you've had a vaginal birth and if you've had a VBAC, you're less likely to have separation when the uterus is doing the same chemical functionality?” It's contracting and squeezing and pushing a baby out.Henci: If that were true, then it wouldn't make a difference whether you've had a vaginal birth before you've had a Cesarean or you've had a VBAC after you've had a Cesarean. Meagan: It's really weird. Henci: So I have no idea. I'm just the literature lady. I just can tell you what the research says. Meagan: Yeah. Right? I don't know that either. I can't figure it out myself either. I don't understand why. Yeah. Okay, I had a vaginal birth and then I had a C-section and then now I don't have as high of a risk. It's just interesting. It's really interesting. Henci: Yeah, certainly. If you have had a VBAC, for anybody to say, “Oh, we just don't do VBACs and you really need to have a repeat Cesarean,” your best option is to plan a repeat VBAC. I mean, that is a really strong link there. Meagan: Right, but we're not having providers suggest it. We're still having providers saying, “It is your best option to have a scheduled repeat Cesarean.” Henci: Do they say why?Meagan: We have people writing all over. One, we just don't support it. Two, the vaginal birth that you did have– say if they had a vaginal birth– wasn't until 41 weeks so if you have a baby by 39 weeks, it's fine. You can have that but after 39 weeks you can't. Henci: Yeah, that's what I call a Cinderella VBAC. You can have a VBAC if you go into labor before 40 weeks and if your previous baby wasn't too big and if you make progress in labor, but you know, the basic reason is, “We don't do VBACs here because we can't handle obstetric emergencies.” Oh, wait. Let's think about this. You're a hospital. You have women coming in in labor. Some of them have high blood pressure. Go down the list and you're saying that you can't handle an obstetric emergency 24/7? You shouldn't be doing births here. Meagan: You shouldn't be having babies here. That happens a lot where you've got more rule areas like, “We can't support VBAC because we can't handle an emergency Cesarean.” It's like, “Well, if you can't handle an emergency Cesarean, then that's a big concern for anyone to give birth because VBAC or not, we know emergent Cesareans can be needed for first-time moms.” If they can't handle a VBAC Cesarean, then how are they totally able to handle someone who has an emergency Cesarean just in general?Henci: Unfortunately, this isn't something that your audience can change. They're not going to talk that hospital into changing, so it just hurts my heart that people are put in this sort of form of dilemma where they don't have a good option. They have a least worst option. Meagan: They feel stuck. That is the same thing with me. It hurts my heart that so many people feel so stuck out there. We have mamas that travel out of the country or out of the state just to find somewhere but that option isn't for everyone. So it's really hard if you feel stuck and you're not feeling supported in your community. So yeah. It hurts. That's a whole other type of podcast. Henci: That's a whole other topic. Meagan: Yeah, so let's talk about what uterine separation is. We talk about uterine separation. I'm going to use the word that a lot of providers use as rupture. So when we hear this really big word, when I picture a water balloon breaking– Henci: That's why I don't like that word. Meagan: That's what we hear. That's what we hear. We hear “rupture” and that's what I hear is a water balloon breaking and popping. That is really terrifying to hear and to think of when in actuality, it's not usually how that happens, right? Henci: Right. Meagan: Our uterus doesn't just break open and explode. It doesn't so let's talk about separation. What does it mean? What does that mean? And there are multiple types of separation. Henci: Actually, it's been interesting to see because I've actually been involved in this work since the 1980's so to watch the evolution when VBAC started coming in and went out again, as the research has grappled with an agreement on a definition of exactly what that meant because they find this all the time in repeat Cesareans that little windows can open up in the scar. It's not a big deal. Scars are tough. They don't cause any problems so what they finally ended up with is the scar completely gives way to form an opening in the uterus between the uterus and the abdominal cavity. That would be in combination with symptoms, usually heavy bleeding or the baby being in distress. Meagan: Or baby going high up. Henci: There is no clinical significance to a window. There are no symptoms. Nobody is hurt. Nobody is at risk, but if the scar gives way to the extent that there is heavy bleeding and in very rare cases, the baby or part of the baby can actually be in the abdominal cavity, that's a scary situation. Meagan: Yeah. Yeah, and talking about the uterine window– as she was saying, it's where it thins out so we've got this thinning. The crazy thing is that there really aren't any symptoms. Henci: There are none. Meagan: You really wouldn't know if you had a uterine window unless you were opened up. Henci: Unless you had a repeat surgery, yeah. So there is the interesting thing about that. One of the things they tried to do– and I hope that none of the doctors they are encountering are doing this– was they thought, “Hmm. Why don't we do an ultrasound to see how thin the scar is? Maybe that will help us predict whether the scar will give way.” It turns out and there is absolute agreement on this that you can't use that. It isn't accurate enough to tell you anything and what's more, the correlation in that study was when she was pregnant, we did this ultrasound and we measured the thickness of the scar. Then, when they had their surgery, we looked to see if in fact there was a problem with the scar. They found some little windows, but that didn't mean they would have had a problem if they would have gone into labor. So that whole idea of, “We have some way of predicting when the scar will give way so that we can advise whether it's a good idea to try a VBAC,” all of the studies that have been done of that have said that they aren't accurate enough to be used to counsel a person about VBAC. So anybody that's using that one is not scientific. Meagan: Yet we get those messages all the time. “Hey, my doc said I can't have a VBAC because my uterine thickness is too thin.” We get that reason all of the time, being told that they cannot VBAC because of that. It's so disheartening when we've got evidence showing certain things, but we have providers not following evidence-based information. Henci: Yes. You can always find a reason to do something you don't want to do. Meagan: Yes. That is what I was going to point out too. Sometimes when we have providers saying things that are completely opposite of what evidence even says or just don't support evidence in general. We got a message saying that they had a 60% chance of uterine rupture. Henci: Oh sheesh. Meagan: Yeah. They said that their uterine scar would give way 60% of the time. I'm like, “No way. No.” Where do we even get that? But a lot of the time, these providers are, like you said, saying things because they don't want to do things or they've seen things that make them scared so they put people under this general umbrella and they're like, “Oh, you've had a C-section. You're under this umbrella and this umbrella is not going to let you have a VBAC.” Henci: I have a dear friend who was interested. She was a marriage and family counselor and she was doing work with PTSD, child-related PTSD. We were sitting at a conference and there was an obstetrician who was lecturing who started actually talking about an emergency birth where things went wrong and she actually started to tear up. My friend had an epiphany. She said, “Oh my god. It's not just women who develop PTSD.”Meagan: Yeah. It's these providers. Henci: It's birth professionals as well and if you've been at a crisis birth even if everything turned out right, but if it was that sort of an emergency, “Oh my god, we might lose this mother or we might lose this baby,” that's going to change the way you practice because what is the signal effect of PTSD? It's intended to be protective. Your brain says, “I never want to be in that situation again. What do I need to do to avoid it?” Meagan: Right. Henci: I have compassion for that, but it doesn't help your audience who is stuck with these people who have no idea what is actually driving their decisions. Meagan: Right. I guess I want to mention that just because sometimes I feel like, and even on this podcast, we're guilty of saying things that make it feel like we're painting bad pictures of providers and putting them in a bad light. That's not the goal here in this podcast. That's definitely not what we want to do but we do know that a lot of people have been let down. Henci: Yeah. Meagan: I mean, here's this failed word but there are a lot of people out there who have been failed. Henci: They've been failed by their care provider. I will use failed in that case. Meagan: They've been failed by the staff or by their care provider or their location. A lot of the time, it's really hard because we don't know what that other person has experienced. We hope that those professionals will work through those and stop putting these general umbrellas over people, but we know that it's probably not going to ever stop happening. Henci: No, unfortunately. But I want to move back to how we just talked about a case where the research doesn't back up what the doctor says, but I want to talk about a couple of cases where- and this is where being more critical of what the research has to say. It does on the surface back doctors up. So now let's get into some of the categories for induction. The big one is, “We don't want you to get past 40 weeks because we know that with longer pregnancy duration, there is more chance for scar rupture.” That sounds good and it's actually in the research, but here's the catch. Underneath that is what happens at 40 or 41 weeks? They induce labor and there is research that shows that the reason that you get more is that all of the scar ruptures were in induced labor. We know that induction increases the risk of scar rupture. It creates the illusion that it's pregnancy duration. It's not. It's pregnancy management. The other one where that happens and it's actually in the research is women who are expecting a big baby or they think the baby is big. Meagan: Suspected big baby. Henci: First of all, if your doctor says, “Oh, you know. This baby is going to be on the big side. We did the ultrasound. I've been feeling your belly.” You might as well flip a coin because there is a 50/50 chance that that is incorrect and your baby isn't going to be on the big side. So number one, they may be anxious about something that isn't even true. Meagan: It's so true. Henci: The second thing is, then what happens next? Let's induce before the baby gets bigger. So again, you find an association between VBAC labors with bigger babies and an increased risk of scar rupture but that's not the root cause. The root cause is those laboring women were induced. So that is something to take into account when you hear those things and again, I've got the numbers. The reason I keep coming back to the importance of the blog post is one of the things that I think is less than helpful is vagueness like, “There is a chance.” The first question I'd have is, “How big?” so I wanted to as much as possible give people the numbers so that they can do what feels right for them but also know how those numbers are distorted by management. The VBAC rate itself is distorted by management because VBAC studies outside of the hospital coming from home births and birth centers show a VBAC rate in women who have not had any prior VBACs– the first birth was the Cesarean and this is the second delivery. The VBAC rate was 81%. Out of the hospital-based studies, they range up to the low 70 percentile, but the hospital studies don't get up that high.Here's the important thing. If it's at all possible, find a care provider who's really comfortable with VBAC and knows how to manage them because where do you see the bad outcomes? To a huge extent, they're in labors that were induced and labors in which there was a problem with the scar which is much more likely if they were induced or augmented or she wasn't given enough time and then she went to C-section.The complications happen in C-sections so the more you are able to have a birth that proceeds at its own pace with no stimulation and there is a spontaneous vaginal birth, your birth by your own efforts, that's when it's minuscule in terms of having complications. Meagan: Right. It's so hard because yes. We talked about this earlier. Oh, we've got hypertension and oh, we've got this thing and we have options. Do we induce or do we have a C-section? It still is very possible to have a VBAC with an induction. We're just talking about uterine giveaways and the chances. You increase your chances by choosing to be induced. That doesn't guarantee you're going to have that happen or anything but you have to know walking into it, “Okay, I have this, this, and this, and I'm going to choose to induce.” You have to know the risk that you are taking. We have to weigh out the risks and say, “Okay. I know it increases a little bit. I'm comfortable taking that risk or I am not comfortable taking that risk.” Henci: Right. Or how can I minimize my risk? Because it still is possible. You have to do it diplomatically but if you have a care provider who is willing to be flexible and is like, “Yeah, I'm not sure about this one,” but you're able to have that conversation where you feel like they can hear you and you're going to be respectful and hear them, then I think there's a lot that can be done. You can say, “No or not yet.” Meagan: Yep. We just made a post on Instagram and Facebook about that saying, “I appreciate the time that we just took. I'm going to choose to wait” or “Thank you so much for that, but I'm not going to do that.” Henci: The other thing I would suggest if you're in a situation where you're saying no is to have a discussion around which new information would change your mind because that again creates space with, “Oh, I don't have one of these patients that's just being difficult,” but to say and talk about, “If my blood pressure goes up–”. I don't know what it might be, but to have a conversation about under what circumstances might you consider changing your mind. Meagan: Right, yeah. It's powerful. Conversation and information are powerful. I always encourage someone to ask questions and to get their research. If we have a provider saying you have a 60% of uterine scar giveaway, let's talk about that. “Wow, that seems really high. Is there any way that you can provide me with that information so that I can study that and see what's comfortable for me?” And then you'll look and it and go, “Oh, there aren't statistics showing that I have that? Okay.” Then you might make a different choice, but if you just hear that number and don't ask any questions, then you automatically might say, “That seems really scary. I'm not even going to go there.” We have these myths and these numbers and if we don't ask for information, we're doing ourselves a disservice. Henci: I've got the American College of Obstetricians and Gynecologists practice bulletin. I wonder if there is any way– I mean, a summary of recommendations and conclusions backed by level A evidence, good and consistent scientific evidence. The first one on the list is, “Most women with one previous Cesarean delivery with a low transverse incision are candidates for and should be counseled about and offered TOLAC.” Meagan: Yes. Henci: My eye goes down and I want to talk about women who've had two prior Cesareans. I know we wanted to talk about that. Meagan: We do want to talk about that. Yes. Henci: I will say that they're not enthusiastic about it, but nonetheless, this is under level B evidence which is limited or inconsistent scientific evidence, and what it says is, “Given the overall data, it is reasonable to consider women with two previous low transverse Cesarean deliveries to be candidates for TOLAC and to counsel them based on the combination of other factors.” They have all of these VBAC predictions which I'm just going to be blunt, they're crap because they're evaluating the wrong thing. What they should be evaluating is the doctor's propensity to care for VBAC and their confidence in VBAC. Then you'd get the numbers that would really correlate with whether labor would end in VBAC or they wouldn't. Meagan: Right. Right. I know. Then just going one step further, vaginal birth after two Cesareans, then we've got people talking about vaginal birth after three or more. There's no evidence in there because we're not doing them very often. Henci: The evidence is not there for three. It is there for two, although again, you can get very low, again, the equivalent of sort of the average. There are some Israeli studies where there is a very large population of women there who have large families so you do get people with two Cesareans, but the thing there is they need to be managed carefully. In one case, it was like, “We don't do inductions other than by rupturing membranes in someone whose cervix is ready to go.” There are ways to do that. But what I wanted to say is that now here's a case where you have to look at the other side which is that there are studies that show there are consequences because as you accumulate uterine scars, the complications in subsequent pregnancies go up. So when you get to two prior Cesareans and there are studies that looked at the branch in the road. You had two prior Cesareans. Did you plan a VBAC or did you plan a repeat Cesarean? And guess what? The severe complication rates were identical. It was an identical rate of hysterectomies. There was the same rate of perinatal mortality so it's not like, “Oh, I'll just choose that safe third Cesarean.” There are increased risks, but there are also increased risks to taking another Cesarean on board. Meagan: And then to add to that, future pregnancies. With each Cesarean that we have, we have also risks in future pregnancies that are not discussed when we're counseling in this medical world from what we're finding. We're being counseled for VBAC. We're being counseled about the risk of uterine separation and the VBAC issues, but we're not talked to about the blood loss or the risk of hysterectomy. We're not talking about those things. Henci: Or chronic pain. Meagan: Chronic pain or dense adhesions or placenta accreta. We don't talk about these issues or even deeper issues. We're not talking about them. That is where I think is one of the places we're going wrong in this medical world. We're not truly counseling on all sides of things to really give people the opportunity to make that really informed decision. We're kind of just prefacing over here, but like, “Oh, but we could schedule your baby's birthday and get your hair done the day before because you know exactly when your baby is coming.” We're not counseling. Like you said, there are issues and there are risks. So with VBAC after two C-sections, through your education and ACOG not saying, “Yeah, go for it for sure, for sure,” But they're saying, “It should be reasonable.” Through your uterine scar separation research, is it substantially larger? I know there are going to be numbers in the blog and we talk about it in our course and things, but is it like you have a 0.4% to what? To 10% if you've had two to 1%? We've got people being told things all over the place. I guess my question is through your research with VBAC after two Cesareans, we're going to specifically talk about two Cesareans here, is it increased and truly that much higher? I mean, I know the answer, but let's talk about it. Is it really that much higher or is it pretty low statistically? Henci: Well, I actually turned to that page in the blog post and I had a couple of different studies. There was an increase in both studies. It was quite small. The difference in these studies, I really think, had to do with the fact that in one of the studies, that was the one where they would only allow the rupture of membranes as a means of induction. So in one case, it went from 3 per 1000 with planned VBAC after one Cesarean to 6 in 1000 with planned VBAC after two Cesareans, and in the other one, it went from 7 to 1000 to 16 per 1000. But that's still a 98% chance of not having a problem with your scar. Meagan: Right. Henci: The thing is, there is a consciousness, but if you're planning a large family, that maybe I think a lot of care providers will say, “Well, if you're only planning on having two children, it really is not that big of a deal to have another Cesarean.” But the thing with that is that I think it is really important to understand that you may plan to complete your family with two children. That doesn't necessarily mean that's what's going to happen. Meagan: That's true. That is so true. Henci: I think unless you or your intimate partner are planning on doing something permanent about your fertility, you have to consider the fact that you may choose to have another baby or you may find yourself pregnant and decide you're having another baby. Meagan: Right. Henci: I think you always have to take that possibility into consideration when you're making that first decision. Personally, this is totally my opinion and my judgment. No pressure here. I think the best thing that you can do is get off the Cesarean track if you can. Meagan: Mhmm, yeah. I mean, it really is. There's proof in the pudding that a vaginal birth is the ideal route in the long run overall. Henci: Yep. Meagan: I guess as we're wrapping up here, let's talk a little bit about, well, how you do you decide? How do we decide? Henci: I know that I wanted to get to something because we talked about this. I wanted to get to the epidural issue. Meagan: Epidurals yeah. Let's talk about that too. Yeah. Henci: What you are saying is you're hearing both sides. One is that you can't have an epidural and the other is that you have to have an epidural. Meagan: Literally, they say that you have to have an epidural to have a VBAC. Some of them are like, “Well, yeah. You can VBAC. Just know.” I feel like it's used as this fearful thing. “Just know that you can't have an epidural so you're going to have to go unmedicated.” Henci: Let's take care of that one that you can't have an epidural first because that's the easy one. Again, I go back to ACOG. Level A evidence. “Epidural analgesia for labor may be used as part of a TOLAC.” I mean, I was jaw-droppingly shocked because it's at least two decades since that myth about, “Oh, we can't give you an epidural because then we won't know if there is scar separation.” So that is totally bogus. But let's get to the, “You have to have an epidural.” The thing about that is that there are two problems, I think. First of all, the idea is in case there is an emergency, we can deal with it faster. The thing is, an epidural is problematic in a couple of ways. One is, one of the more common side effects of an epidural is that there is a drop in the mother's blood pressure and the baby's heart rate. Guess what is the best predictor that the scar has given way? The number one predictor that the scar has given way– and again, in most of those cases, it hasn't but nonetheless, it's a better predictor than pain, is the baby's heart rate. You are adding, number one, something that will possibly provoke concern and a Cesarean you don't need. But the other thing is that it interferes with mobility. I think the number one reason– I mean, you want everything in your favor in terms of making good progress and an epidural interferes with that. Plus, you then have the problem of epidural fever because obviously, they want to give you that epidural early. You'd maybe have it for hours and then you'd start to develop a fever and they'd be like, “Mmm, it's time to get the baby out.” An epidural actually decreases your chance of a VBAC. But about the emergency piece, the thing is if you have a sterile water lock where you've got the business end of the IV, the needle is there but it's not hooked up to anything. Meagan: Are you talking about the “just in case” epidurals? Henci: Right, the “We want you to have an epidural because of the emergency possibility. We'll already have you anesthetized.” We first talked about, “We've given you a procedure that may lead to an unnecessary Cesarean,” and they decreased your probability of progressing to a vaginal birth. So that's already like, “Umm, really? Do you want to do that to me? Why?” The answer is, “Well, in case there's an emergency.” You can do a spinal a lot faster than an epidural. It is perfectly possible to get you numb within a very short period of time and sufficient to do the Cesarean surgery. It really is kind of bogus. Meagan: Yeah. I want to talk about this too because if it is a true, serious, serious surgery where we've got minutes if that, we're going to usually be put under general anesthesia. Henci: Well, that's a possibility too. Meagan: Yeah, so that's the thing. Henci: The other thing is that I also want to move into that gray zone of, well, I just talked about the drawbacks of having an epidural, but I mentioned that there's a fair number of members of your audience who are thinking, “I'd really like to have an epidural.” For some of them, depending on what their first labor was like, it may have been like, “I can only contemplate VBAC if I can also contemplate having an epidural.” This is where my new book comes in. The full title is, Labor Pain, What's Your Best Strategy? Get the Data. Make a Plan. Take Charge of Your Birth. In that book, I give all of the evidence, pros, and cons of all of the different other methods of do-it-yourself comfort measures to epidurals and then the last chapter is again, the fork in the road. You would like to avoid an epidural and here are all the ways of doing that, and you would like you plan an epidural. You want to make an epidural plan A and then here are all of the ways of maximizing your chances of having one that goes smoothly. I don't think I need to go into all of the details here on the show, but if anybody is interested in finding out more about the pros and cons of their pain-coping options including epidurals and how to plan to avoid an epidural if it is plan A or the reverse, then I think my book could be helpful. Meagan: That is amazing. Just to let you guys know, we're going to have so many things in our show notes here. We're going to have, of course, the blog with all of the numbers going deeper into what we're talking about today. We're going to have a link to all of her books because I think it is important to know things from all of them. Henci: I mean, I would actually stop you because I think Thinking Women's Guide was a great book. It was published in 1999. Meagan: Yeah, so it's a little older. It's a little dated. Henci: Optimal Care was really intended for birth professionals. Meagan: We have a lot of birth professionals. Henci: Even that was in 2012. Meagan: We have a lot of birth professionals listening. Henci: So I really want to preface the new book. It's been out less than a year so it's really current. Meagan: Mhmm. We're definitely going to have that number one. I haven't read it yet, so I'm going to read it myself because I think it's important too. I know you and I trust you but I want to know even more so I can keep referring it out and also learn by reading it myself. Henci: Yeah, I think you'll get some ideas for your classes. Meagan: Yeah, for my clients, and keep referring them out. I mean, you guys. The more information you have, the better. The more knowledge that you have under your belt as you are entering into these births, it's going to help you along the way. It's going to help you feel more prepared, more educated, and more confident. Right, Henci? Don't you feel like confidence is something that no matter what, VBAC or not, just with birth in general that we need? Henci: That's why the name of my new series– I'm working on a book on induction– is Take Charge of Your Birth. You can't take control of your birth because you don't know what's going to happen. Life happens. But you can take charge in terms of having the information, having thought through what is really important to you, and there is actually research on this. Feeling in charge is the key component in having a positive experience. If you felt helpless, if you felt like you didn't have any say in what was going on and you were scared and you didn't feel supported, you could have a lovely, uneventful vaginal birth and be traumatized. If you were in charge, you were a full participant in all of the decisions, you felt like your options were presented, you made the best choices you could, the people around you were encouraging and supportive of what you were trying, and you could have a very difficult experience in terms of what actually happened and it would still be a positive experience. Trauma is a very personal experience. It's what you feel in the moment. No one can say of you that you shouldn't have been traumatized by that birth because it wasn't traumatic enough. It's subjective. Meagan: Right. Right. Henci: But as a whole, feeling like you are in charge is powerful.Meagan: It's really powerful and there are actual stats behind that. My second birth didn't go the way I desired. I still to this day believe that I wasn't allowed enough time or wasn't given enough resources that I deserved. But at the same time, once the decision was made to have a second Cesarean, a repeat Cesarean, there were a lot of things that I communicated. I took charge at this moment. “If this is how it's going to go, this is what I need and want.” My providers were really receptive to that. With my second Cesarean, although still not desired at all or even felt that it was necessary, I actually have a very different viewpoint on it because I was actively involved in that birth and in the decisions that were being made. Again, even though I didn't feel that the decision that I made for the repeat Cesarean was really warranted, it was a decision that I made. I accept that. The other decisions along the way, I literally can look back at that birth and say that it was healing. A lot of people are like, “Wait, what? You're saying that you didn't want your second C-section but it was healing?” I can say, “Yeah, absolutely. It was healing because I was able to really participate in this birth in a different way.” I just think it's so powerful because I could have looked back with a lot of anger and hate. I probably could have beat myself up even more, but I viewed that as a positive, healing experience. I think that's what I needed to end my C-section journey. I needed that birth to say, “Okay. This is a better experience. I'm ending the C-section journey now. VBAC from here on out, but I needed this experience to have a different view on the C-section experience as a whole.”Henci: I think I heard something else which is key and correct me if I'm wrong, but it sounds like when you agreed to the second Cesarean, you were making the best decision that you could at that time. You still had a decision. It sounds like you weren't sort of bullied into the repeat Cesarean. It sounds like there was a discussion and you felt like, “Yeah, I think I'll go along with the repeat.” I think that's key too is when you do make a decision and it is your decision and you can own it, I think that helps too because later, you can say, “You know, if I were in that same spot again, I might do something different. I've learned something from that. But you know what? That was also what made sense to me at the time and now I can let go of it.”Meagan: Yeah, you know, when I got my op reports when I was going to interview all of the providers for my VBAC after two Cesarean baby, which I wasn't even pregnant, but I started interviewing before, I was reviewing my op reports. As I was reading them, I did get a little triggered and I got a little bit angry. My husband looked at me as I had a tear rolling down my face saying, “These were unnecessary.” He said, “Babe? We made the best choice we knew at the moment with the information that was given to us at the moment.” Henci: Mhmm. Meagan: He said, “Do not ever shame yourself for making these choices because you were not given the information and you were not in a space mentally where you could be in that– oh, the statistics say–”. Right? That's one of the reasons why I think doulas are so important because they can help remind you of those things, but I wasn't in a space where I could go through my journal of information and say, “Oh, but this and this.” I was given these facts, this information, and I made a choice based off of the information that I was given. I can never shame myself for that. When he said that, I was like, “You know what? You're right.” I would go back and do things differently if I were to look back. If I were there again, I probably would have made different choices or I would have done different things, but I'm loving the journey that those experiences have given me and brought me to. Does that make sense? Henci: Yes. Meagan: This journey that I'm on right now, I probably wouldn't be on if I didn't have those experiences. I wouldn't be with all of you here today talking about VBAC and repeat Cesarean and what the evidence shows and sharing these absolutely amazing stories and bringing on these incredible professionals without those experiences. So yeah. I had two births that I didn't desire the outcome of the Cesarean, but I will be forever and ever grateful for those experiences. Henci: I will add that I wouldn't be who I was here today if I hadn't had an emotionally very negative experience. I talk about that in the prefaces of who I am today and why I wrote the book and the difference between my first birth and how I experienced my second. Well, the first one, I was delivered. The second one, I gave birth. That in a nutshell is the difference between the two and that started me on my journey. I wanted other women and birthing people to know that the choices that they made were crucial to how they were going to end up feeling about themselves, their partners, their babies, and their everything, that it was not trivial, and making my life's work looking at the research, because that's my skill so that they would have that information. Information that I didn't have until I started reading stuff after my first delivery. Meagan: Yeah. That's how a lot of us doulas and birth professionals start based on an experience where we want to help people have a different experience. We want to empower people. Henci: I'm so glad that you're in the world. It sounds like you are doing a great service for a lot of people out there. Meagan: Aww, well thank you so much, and likewise. You are incredible. All of your blogs are amazing. Seriously, people could spend hours and hours and hours on your blogs just picking apart the information and the stats and putting these large studies into English because honestly, that's one of the hardest things about studies. You go through and you're like, “I don't even know what this means. Can I just get a clear conclusion?” But your blogs make sense. They're English to me. Henci: Oh, thank you. Meagan: I know they will be for so many of our followers as well. Well, thank you so much for being here today. Seriously, I am so, so grateful. If you guys want to go follow Henci, like I said, we're going to have all of the links for all of the things in the show notes but you can also go onto Instagram and Facebook @takechargeofyourbirth.Henci: Yes. That is correct. Meagan: Or hencigoer.com. Henci: And actually, I think there are places on social media but if you go to hencigoer.com, you can also sign up for my newsletter. I have a monthly newsletter. Meagan: That's what I was just going to say, hencigoer.com. Like I said, we'll have this in the show notes. Go in there. Sign up for the newsletter. Sign up for all of the amazing things that she's putting out because you really are. You're a wealth of knowledge and it's really so fun and I'm so honored that you took the time today to be with us. Henci: Well, it's been my pleasure to be here. ClosingWould you like to be a guest on the podcast? Tell us about your experience at thevbaclink.com/share. For more information on all things VBAC including online and in-person VBAC classes, The VBAC Link blog, and Meagan's bio, head over to thevbaclink.com. Congratulations on starting your journey of learning and discovery with The VBAC Link.Support this podcast at — https://redcircle.com/the-vbac-link/donationsAdvertising Inquiries: https://redcircle.com/brands

Tom Skerritt, Emmy winner (Outstanding Lead Actor in a Drama Series) for his series PICKET FENCES, is one of the most versatile and acclaimed American actors in movies and TV. At UCLA Film School, he acted in theatre and began writing for screen as a means to understand the full embrace of his primary interest, directing film. While acting on stage, he was seen and hired to be in a small film where he met Robert Redford and Sydney Pollack. Soon after, he met director Robert Altman, with whom he mentored as a filmmaker, which led Tom to be cast in the movie version of M*A*S*H. This led to a distinguished and decades-long career, starring in such acclaimed films as TURNING POINT (for which Tom won the National Board of Review's Best Supporting Actor Award), ALIEN, TOP GUN, STEEL MAGNOLAS, A RIVER RUNS THROUGH IT, CONTACT, TEARS OF THE SUN and THE DEAD ZONE. The recipient of UCLA's Lifetime Achievement Honor in 1994, Tom is also a veteran of may television programs, including appearances on MADAM SECRETARY, THE WEST WING, LAW & ORDER: SPECIAL VICTIMS UNIT, CHEERS, WILL & GRACE and THE GOOD WIFE.  In 2007, Tom received a Life Achievement Award from Wayne State University, which was followed with a Laureate Award from The Rainier Club in Seattle. In 2011, he received the Saturn Best Guest Actor Award - TV.Legendary film actress Veronica Cartwright began her career as a child actress in the classic films THE CHILDREN'S HOUR (directed by William Wyler), Alfred Hitchcock's THE BIRDS and SPENCER'S MOUNTAIN. A veteran of many beloved films, Veronica has appeared in over 50 movies and her resume includes two science fiction classics in the 1970's, Philip Kaufman's remake of INVASION OF THE BODY SNATCHERS and Ridley Scott's masterpiece thriller, ALIEN. Veronica starred as Betty Grissom in the epic dramatization of NASA's space program based on Tom Wolfe's novel, THE RIGHT STUFF, also directed by Kaufman. She made an indelible impression on moviegoers in 1987 with her standout performance in THE WITCHES OF EASTWICK. Among Veronica's many television credits are the hit shows CRIMINAL MINDS, CSI CYBER, BOSCH, RESURRECTION, GREY'S ANATOMY, WILL & GRACE, LEAVE IT TO BEAVER, THE TWILIGHT ZONE, GOTHAM KNIGHTS, ALFRED HITCHCOCK PRESENTS, THE GOOD DOCTOR and THE X FILES. Veronica has been nominated four times for an Emmy Award with one win. At age 15 she won an Emmy for Best Actress in a television movie called TELL ME NOT IN MOURNFUL NUMBERS. She was nominated again in 1997 for her guest starring role of Mrs. Huston in two widely acclaimed episodes of ER. In 1998 and 1999 the Television Academy nominated her twice for her pivotal role of Cassandra Spender on Fox's THE X FILES.

We all face adversity from time to time, but some of us are able to flourish when things get difficult, while others seem to struggle. So, what does it take to stand firm during these tough times? According to my guest Mark Nepo, the key to standing strong against life's unavoidable storms is to know our true self and solidify our connection to all Spirit and all life. He's here to explain more. Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years. A #1 New York Times bestselling author, he has published 22 books and his work has been translated into over 20 languages. Mark has been interviewed several times by Oprah Winfrey and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016 he was named one of the 100 Most Spiritually Influential Living People by Watkins: Mind Body Spirit. During our conversation, Mark offers his valuable insights and practical steps on navigating difficulties based on principles from his book “Surviving Storms.” He eloquently brings us to common passages and paths, urging us forward on the journey.  If you liked what you heard, please don't forget to like, rate, share and subscribe to this podcast. Thank you!

On today’s episode, I speak with Mark Nepo, a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and his books have been translated into more than twenty languages. A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. In September 2022, his twenty-third book, Surviving Storms: Finding the Strength to Meet Adversity, will be published (St. Martin's. Essentials). In 2015 Mark was given a Life-Achievement Award by AgeNation; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark appeared several times with Oprah on her Super Soul Sunday program on OWN TV, and was part of Oprah's The Life You Want Tour in 2014. He has also been interviewed by Robin Roberts on Good Morning America. We talk about the following and so much more: ✅ What it means to be fully alive ✅ Where Mark finds inspiration ✅ How he recovered from a rare form of lymphoma and his journey of recovery ✅ What inspired him to write the Book of Awakening, and how he decided which nuggets of wisdom should exist in the book ✅ Why he decided to write his new book, Surviving Storms If you purchase today, you’ll get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/yasmeen. Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

On today’s episode, I speak with Mark Nepo, a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and his books have been translated into more than twenty languages. A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. In September 2022, his twenty-third book, Surviving Storms: Finding the Strength to Meet Adversity, will be published (St. Martin's. Essentials). In 2015 Mark was given a Life-Achievement Award by AgeNation; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark appeared several times with Oprah on her Super Soul Sunday program on OWN TV, and was part of Oprah's The Life You Want Tour in 2014. He has also been interviewed by Robin Roberts on Good Morning America. We talk about the following and so much more: ✅ What it means to be fully alive ✅ Where Mark finds inspiration ✅ How he recovered from a rare form of lymphoma and his journey of recovery ✅ What inspired him to write the Book of Awakening, and how he decided which nuggets of wisdom should exist in the book ✅ Why he decided to write his new book, Surviving Storms If you purchase today, you’ll get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/yasmeen. Please tag us and tell us what you loved! You can follow @Gateways_To_Awakening on Instagram or Facebook if you’d like to stay connected.

Today's guest is Rev. Dr. Anthony Bailey of Parkdale United Church, Ottawa. During this engaging conversation, Anthony is interviewed by CBS Ambassador Andrew Stirling on topics about Scripture, pastoral leadership, the need for the Church in Canada, as well as Anthony's passion for issues of justice and racial reconciliation.Anthony Bailey is the lead minister of Parkdale United Church in Ottawa. Originally from Barbados, Anthony has lived and served in various parts of Canada, in Kenya and Jamaica. Anthony has academic degrees in social work, theology, philosophy of religion and ethics and culture. He has training in hospital ministry and has taught pastoral counselling at the McGill University joint theological colleges and at the theological college of the University of the West Indies in Kingston, Jamaica. Anthony is also an occasional lecturer at the Ottawa School of Theology and Spirituality and has been a guest lecturer at Queen's University School of Religion. Anthony Bailey is a sought-after preacher, speaker and worship/workshop leader throughout North America and the Caribbean. He has been awarded the Dreamkeepers' Martin Luther King Jr. Life Achievement Award for Racial Reconciliation and the Order of Ottawa.---Learn more about the Canadian Bible Society: biblesociety.caConnect with us on Instagram: @canadianbiblesocietyWhether you're well versed in Scripture or just starting out on your journey, The Bible Course offers a superb overview of the world's best-selling book.  This eight-session course will help you grow in your understanding of the Bible. Watch the first session of The Bible Course and learn more at biblecourse.ca. Give to the Canadian Bible Society: biblesociety.ca/donate---Learn more about Anthony BaileyChurch: parkdaleunitedchurch.ca/anthony-bailey

Beloved as a spiritual teacher, poet and storyteller, Mark Nepo is our Season 2 premier guest. Called one of the finest spiritual guides of our time, he has moved and inspired readers and seekers from all over the world with his #1 New York Times bestseller, The Book of Awakening and so many other books. Mark was given a Life-Achievement Award by AgeNation and named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program. He devotes his writing and teaching to the journey of inner transformation and the life of relationship. In this spacious and heart-centered conversation, Lee and Mark explore:(03:19) When Mark first found an affinity for his work.(06:28) How his diagnosis and journey with lymphoma changed everything for him.(09:43) Why he is drawn to things versus being driven.(17:10) His writing process and the intention for his new book, Surviving Storms.(33:53) How the embodied wisdom of his grandmother, that personal mythology, helped him understand who he is.To learn more about his work: https://marknepo.com/ or https://threeintentions.com/To read The Book of Awakening: https://amzn.to/3waYYXPTo read Surviving Storms: https://amzn.to/3bYTKaNFB: http://www.facebook.com/MarkNepoIG: https://www.instagram.com/mark_nepo/?hl=enJoin Lee for his wildly popular 4-week channeled experience, INITIATION. Live broadcasts will be held on Wednesdays starting on October 26 through November 17, 2022, but you can access the video replays with transcripts for all previous broadcasts whenever you choose to start. You will also be supported by short 'calibration' videos to assist with integrating the channeled transmissions and have access to a private Community Forum. Details and registration here: https://www.leeharrisenergy.com/initiationThe views and opinions expressed by guests of Impact the World are their own and do not necessarily reflect the views or position of the host, of Lee Harris Energy LLC, or its staff or management. Any content provided by our guests are of their opinion and are not intended to malign any religion, ethnic group, club, organization, company, individual, anyone or anything.

With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty-three books and recorded fifteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017, Mark became a regular columnist for Spirituality & Health Magazine. In today's episode, we talk about Marks latest book, Surviving Storms, the cost of progress, and the importance of awareness. Mark also talks about the gesture of goodness, secret identities, and the need for mature compassion. I can't wait for you to listen!    In this Episode You'll Learn: [05:47] What it was like writing this book. [11:40] The cost of progress. [19:25] Restoring our human nature through awareness. [26:52] The human ingredients in the purpose of goodness. [30:54] Secret identities. [42:32] The maturing of compassion. [49:35] The journey to enough. [57:20] The invitation.   Soul Shifting Quotes:  “There is something that is lost if we don't make the climb ourselves.” [15:28] “Everything we do in authenticity is adding one more healthy cell to the global body.” [22:27] “It's wonderful and enough to be who we are.” [36:58] “With freedom comes responsibility.” [40:27] “We are more than what is done to us.” [58:03]

Mark Nepo is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and his books have been translated into more than twenty languages.A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. In September 2022, his twenty-third book, Surviving Storms: Finding the Strength to Meet Adversity, will be published (St. Martin's. Essentials). Recent work includes The Book of Soul (St. Martin's Essentials, 2020), which was honored by Spirituality & Practice as one of the Best Spiritual Books of 2020, Drinking from the River of Light (Sounds True, 2019), a Nautilus Book Award Winner; More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; and Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner. Mark is a regular columnist for Spirituality & Health Magazine.In 2015 Mark was given a Life-Achievement Award by AgeNation; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Mark appeared several times with Oprah on her Super Soul Sunday program on OWN TV, and was part of Oprah's The Life You Want Tour in 2014. He has also been interviewed by Robin Roberts on Good Morning America.Join Mark's Next 1-Session Webinar: Saying Yes To Life (Dec. 11, 2022)In his 30's Mark was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.Please enjoy my conversation with Mark Nepo.

Inner and outer storms can be transformational agents. Nepo advises us that we must not skip over pain, breakage, and loss. He goes on to say, “And, we must not drown in it or make a permanent residence of it. We have to find the corridor of aliveness that allows us to process our experience and land in the opening the storm has made in us and around us.” Mark Nepo is a poet and philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways to Listen: Staying Close To What Is Sacred (Free Press 2012), he One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), Drinking from the River of Light: The Life of Expression (Sounds True 2019), The Book of Soul: 52 Paths to Living What Matters (St. Martin's Essentials 2020) and Surviving Storms: Finding the Strength to Meet Adversity (St. Martin's Essentials 2022)Interview Date: 7/20/2022 Tags: Mark Nepo, Japanese Haiku poet, Masahide, geological storms, lightning strikes, Tempestarii, ethnic diversity, brokenness, spiritual diversity, dissociation, mass shootings, Roman Colosseum gladiatorial shows, Facebook algorithms, fear, denial, Tang Dynasty Tu Fu poet, love, victimhood, betrayal, empathy, George Floyd, Sheena Malhotra, 9-1/2 minutes of collective silence, soul, Personal Transformation, Social Change/Politics

Mark Nepo is a poet and philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013, Seven Thousand Ways to Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), Drinking from the River of Light: The Life of Expression (Sounds True 2019), The Book of Soul: 52 Paths to Living What Matters (St. Martin's Essentials 2020), Surviving Storms: Finding the Strength to Meet Adversity (St. Martins' Essentials 2022)Interview Date: 7/20/2022 Tags: Mark Nepo, Japanese Haiku poet, Masahide, storms, suffering, grief, disappointments, loss, broken open, premature baby, incubator, silence, stillness, solitude, global body, injustice, web of interconnection, falling down, getting up, corridor of aliveness, lifeforce, Philosophy, Personal Transformation, Spirituality

Julie Andrews is this year's recipient of the American Film Institute's Life Achievement Award. The star of Mary Poppins and The Sound of Music says because of those roles, many of her fans have a certain image of her. "They think I am this very squeaky clean, upper class lady that came from such a family — and it's so far from the truth." She'll tell us about growing up part of a vaudeville family, surviving the blitz during WWII, and we'll hear about why she's no longer physically capable of singing.Also David Bianculli reviews Evil, the latest series by the creators of The Good Wife and The Good Fight on Paramount +.

Julie Andrews is this year's recipient of the American Film Institute's Life Achievement Award. The star of Mary Poppins and The Sound of Music says because of those roles, many of her fans have a certain image of her. "They think I am this very squeaky clean, upper class lady that came from such a family — and it's so far from the truth." She'll tell us about growing up part of a vaudeville family, surviving the blitz during WWII, and we'll hear about why she's no longer physically capable of singing.Also David Bianculli reviews Evil, the latest series by the creators of The Good Wife and The Good Fight on Paramount +.

Legendary editor hits Philip Fracassi with tips for aspiring horror writersWe had a great conversation with legendary editor Ellen Datlow in which we discuss anthologies, tips for new writers when submitting a story, the nuts and bolts of creating a killer table of contents, and much more.Ellen Datlow has been editing science fiction, fantasy, and horror short fiction for over thirty-five years as fiction editor of OMNI Magazine and editor of Event Horizon and SCIFICTION. She currently acquires short fiction for Tor.com. In addition, she has edited more than a hundred science fiction, fantasy, and horror anthologies, including the annual The Best Horror of the Year.She's won multiple World Fantasy Awards, Locus Awards, Hugo Awards, Stoker Awards, International Horror Guild Awards, Shirley Jackson Awards, and was the recipient of the 2007 Karl Edward Wagner Award, given at the British Fantasy Convention for “outstanding contribution to the genre.” She was honored with the Life Achievement Award by the Horror Writers Association, as well as the World Fantasy Life Achievement Award at the 2014 World Fantasy Convention.Datlow lives in New York and co-hosts the monthly Fantastic Fiction Reading Series at KGB Bar. More information can be found at www.datlow.com.

Los premios de Israel abarcan todos los aspectos de la sociedad israelí, incluidos estudios judíos, humanidades, estudios sociales, ciencias de la vida, medicina, ciencias puras, cultura, bellas artes y uno de los más representativos es el premio “Life Achievement Award”, otorgado a quien haya hecho una contribución ejemplar y duradera al Estado de Israel. Los primeros ganadores de los premios Israel recibieron cada uno 1.000 libras israelíes. Cada año, la ceremonia de premiación tiene lugar al final de las festividades de Yom Ha'atzmaut (Día de la Independencia) en Jerusalén. Desde 1953, se han otorgado aproximadamente 700 premios a diversos grupos de ciudadanos, jóvenes y ancianos, religiosos y laicos, mujeres y hombres, personas nacidas en Israel y nuevos inmigrantes. Algunos destinatarios notables incluyen: Shmuel Agnon, el erudito Nechama Leibowitz, el actor y autor árabe Emile Habibi.

Walking the Path of LoveAired Tuesday, March 8, 2022 at 11:00 AM PST / 2:00 PM ESTCheryl Melody Baskin (“Melody) has a passion for inspiring people to live with more moments of optimism, gratitude, inner peace, healing, manifesting dreams and walking the path of love–despite life's many challenges. She believes that healing and peace from inside-out leads to the ultimate healing and peace of our world and by shifting our minds and hearts to healing and love we can help write a new positive story for all humanity.About the Guest:Cheryl Melody Baskin is an author, recipient of a Silver Medal for her book, “Heart-Dreamer” from readersfavorite.com, intuitive life coach, peace and spirituality educator, musician, motivational speaker, sound healer, and recipient of a Life Achievement Award from The Visioneers International Network.Her books include “Peace Dreamer: A Journey of Hope in Bad Times and Good,” “Heart-Dreamer: Stepping into Life, Love, Creativity and Dreams – No Matter What” and “Shift of Heart: Paths to Healing and Love.” As a musician, she has nine award-winning albums with positive messages for adults and children. She is also the founder, moderator and intuitive life coach of “Shift of Heart,” a Facebook community of love, support and hope.“Melody,” her preferred first name, is a strong believer in peace, diversity celebration, listening to life's wisdom whispers, trusting in the magical mystery of the unknown, healing from inside-out, and walking the path of love.Social Media:Website: https://www.cherylmelody.comFacebook Biz Page: https://www.facebook.com/groups/103850356767217/Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy at https://www.linda-joy.com/#Love #CherylMelodyBaskin #InspiredConversations #LindaJoySubscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Our soul's journey is ultimately about awakening to our potential and authenticity - but that journey is not always easy. According to my guest, Mark Nepo, it's a process that takes place through the labor of a lifetime as we develop into more fully realized beings.  And his new book, “The Book of Soul 52 Paths to Living What Matters,” is a powerful guide that can assist us in our transformation.  Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for over 40 years. A #1 New York Times bestselling author, he has published 22 books and his work has been translated into over 20 languages. Mark has been interviewed several times by Oprah Winfrey and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2015, he was given a Life-Achievement Award by AgeNation.  In this interview, Mark and I discuss several themes from his book, including the role of courage, inspiration, creativity, and kindness in the evolution and elevation of our souls and how we can use it to experience the truth, harmony, and depth of life.  If you liked what you heard, don't forget to like, rate, share and subscribe to this podcast.

#201 Today, my incredible guest is Mark Nepo. Mark is a poet and a best-selling author and during our conversation today, we talk about his journey of surviving cancer and what it taught him. We discuss the meaning of leading a heart-centred life, its positive effects, and how exactly one can go about trusting their heart. How can we be truly authentic? How can we live in the present during difficult times? What does it mean to stop chasing outside recognition? If you are going through hardship right now and have asked yourself any of these questions, then this episode is for you. “For anyone who's going through something challenging right now, trust your heart, your heart, our heart, is our greatest teacher.” About Mark: With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty-two books and recorded fifteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  And In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes The Book of Soul (St. Martin's Essentials, 2020); Drinking from the River of Light (Sounds True, 2019), a Nautilus Book Award Winner; More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2014; and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark's Website: marknepo.com live.marknepo.com Key points with time stamp: 00:40 “Living a making:” learning to participate in oneness 02:36 What do we mean when we talk about souls and spirits? 07:30 The role of painful experiences in living a heart-centered life 09:27 How to keep positive during tough times 13:26 How can we begin to trust our hearts? 18:17 The five stages of grief during the COVID-19 Pandemic 22:56 Chasing outside recognition vs. living in the moment 28:44 Practices for living in the present 34:33 Choosing to be 100% authentic despite potential pain 37:59 How to dive into Mark's books 39:40 Mark's hope for our future in 2022 43:19 “No one is living your life but you…” Mentioned in this episode: Elisabeth Kubler Ross Oprah Winfrey The Book of Awakening, 2000. A book by Mark 7000 Ways to Listen, 2012. A book by Mark Finding inner courage, 2011. A book by Mark Surviving Storms: Finding the Strength to Meet Adversity, Mark's upcoming book About me: My Instagram: www.instagram.com/guyhlawrence/?hl=en My website: www.guylawrence.com.au www.liveinflow.co

Tipping The Scales Toward Love & Goodness In this beautiful conversation with poet, writer, and teacher Mark Nepo, we begin exploring Mark's beautiful take on what it means to be embodied. Throughout the conversation, we were blessed with Mark's soulful readings of several of our favorites of his poems. We discuss how care can erase the walls we keep building between us, and how using our imagination in service of a more beautiful world is so needed in a time of polarized divisiveness. It's our generation's turn - are we going to make a world rooted in love or rooted in fear and violence? Mark talks about the spiritual journey through the metaphor of a flower - not getting anywhere, but unfolding from the inside out. Mark speaks to a quote from William Blake: “Straight is the road to improvement. Crooked is the road to genius,” as well as looking at the original definition of genius, and affirming that we each carry genius. Mark shares many stories from his book More Together than Alone, about the power of building community. Mark also shares a potent story about literacy in the Dark Ages in Europe - only 10% of the population was literate. 10% of the people kept literacy alive! What if we commit to being and nourishing the 10% who keep literacy of the heart and soul alive during these challenging times? We hope you find deep nourishment in this beautiful conversation. Mark Nepo is a poet and spiritual teacher who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. Recent work includes The Book of Soul (St. Martin's Essentials, 2020), Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; and Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner. Mark was given a Life- Achievement Award by AgeNation in 2015; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2014 Mark was part of Oprah Winfrey's The Life You Want Tour, and has appeared several times on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. Mark is a regular columnist for Spirituality & Health Magazine. In his 30s Mark was diagnosed with a rare form of lymphoma, a struggle which helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats. Please visit him at: www.MarkNepo.com, http://threeintentions.com and http://wmespeakers.com/speaker/mark-nepo In February 2022, Mark will be teaching in Salt Lake City, Utah through the Jung Society of Utah Friday, Feb 25th, 7pm: Heartwork: Being a Spirit in the World Saturday, Feb 26th, 9am-1pm: Reclaiming Our Humanity: Being Fierce and Tender in Our Call to Love  You can find out more about these events, and register at jungutah.com  

With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty-two books and recorded fifteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  And In 2017 Mark became a regular columnist for Spirituality & Health Magazine.

Unser heutiger Gast hat Ökonomie an der Universität in Amsterdam studiert und 1968 seinen MBA an der Harvard Business School und im Anschluß daran auch dort sein PHD Studium begonnen. Nach einer kurzen Zeit als Assistenzprofessor an der Business School Insead in Frankreich folgte er 1975 dem Ruf des legendären Henry Mintzberg an die McGill University in Montreal. Parallel dazu - und das fasziniert uns wirklich - machte er eine psychoanalytische Ausbildung am Canadian Psychoanalytic Institute. 1984 kehrte er zurück nach Europa auf einen Lehrstuhl für "Leadership Development" an der Business School Insead. Dort ist er seit 1985 “Distinguished Clinical Professor of Leadership Development and Organizational Change”. Für seine Arbeit wurde erhielt er zahlreiche Auszeichnungen, wie z.B. den deutschen “Life Achievement Award der Weiterbildungsbranche” Das Manager Magazin veröffentlichte im letzten Jahr einen Artikel über seine Arbeit. Der Titel: Analytiker der Manager Seele. Seit mehr als 4 Jahren sind wir auf dem "Weg zur neuen Arbeit". Wie kann ein Thema, das in unserem Alltag eine so wichtige Rolle spielt, wieder mehr Sinn in unserem Leben schaffen? Wie schaffen wir es, dass Menschen wieder Kraft und Motivation aus ihrer täglichen Arbeit schöpfen? Und wie kann es gelingen, auch in solch schwierigen Zeiten ein sinnerfülltes, glückliches, gesundes, produktives und erfülltes Leben zu führen? Wir sind auf der Suche nach Methoden, Vorbildern, Erfahrungen, Werkzeugen und Ideen, die uns dem Kern von New Work näher bringen! Es geht uns immer um die Frage, ob jeder Mensch wirklich das finden und leben kann, was er im Innersten wirklich will. Ihr seid bei "Auf dem Weg zur Neuen Arbeit", heute mit Manfred Kets de Vries

Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! La sangre viva de un niño o de una doncella casta es la mejor, pero dicen que basta con una bestia: un buen buey o una oveja. Pero cuidaos de que la bestia no esté muerta cuando derraméis la sangre, pues entonces la furia del Demonio será terrible. El 7º Conjuro, Joseph Payne Brennan. Hoy es el día 7/7 (The Seventh Incantation, 1963) ------------------------------------------------------------------------------------- Un conjuro escrito por JOSEPH PAYNE BRENNAN - The Seventh Incantation, 1963. En el volumen Historias de tinieblas y terror, Ediciones Grupo Libro '88 -Traductor: Rafael Martínez Gray. JOSEPH PAYNE BRENNAN (20 de diciembre de 1918-28 de enero de 1990) fue un escritor estadounidense de fantasía y ficción de terror, y también poeta. De ascendencia irlandesa, nació en Bridgeport, Connecticut y vivió la mayor parte de su vida en New Haven. Trabajó como asistente de adquisiciones en la Biblioteca Sterling Memorial de La Universidad de Yale desde hace más de 40 años. Brennan publicó varios cientos de cuentos (las estimaciones oscilan entre cuatrocientos y quinientos), dos novelas y supuestamente miles de poemas. Sus historias aparecieron en más de 200 antologías y se han traducido al alemán, francés, holandés, italiano y español. Fue uno de los primeros bibliógrafos de la obra de H.P. Lovecraft. Premio Hartshorne de 1957. Revista de poesía de Wisconsin. Premio Leonora Speyer Memorial 1961, por "Viñeta de Nueva Inglaterra". los Sociedad de poesía de América. Internacional Clark Ashton Smith Premio de Poesía 1978, (primer galardonado) otorgado por Life Achievement. (Un premio creado por Frederick J. Mayer y otorgado anualmente en la Convención Fantasy Faire en el sur de California hasta el fallecimiento del cofundador William "Bill" Crawford en 1985). En el octavo Convención mundial de fantasía 1982, celebrada en la ciudad natal de Brennan de New Haven, Connecticut, Brennan fue galardonada con un premio especial de la Convención por logros en la vida, junto con el artista / ilustrador, Roy Krenkel. El ganador del Life Achievement Award de 1982 fue para Italo Calvino. Brennan recibió numerosos premios en poesía de varias revistas literarias, incluyendo Caleidógrafo, y otros. 🐑🐑🐑 Twitter Historias para ser leídas https://twitter.com/HLeidas 📌Síguenos en nuestro canal informativo de Telegram: https://t.me/historiasparaserleidas Suscríbete a nuestra Newsletter: https://www.getrevue.co/profile/historiasparaserleidas 🛑BIO Olga Paraíso: https://instabio.cc/Hleidas Música en este audio: Epidemic Sound licencia autorizada Muchas gracias por apoyar este Podcast, hasta el próximo conjuro...🐺🐑 Escucha el episodio completo en la app de iVoox, o descubre todo el catálogo de iVoox Originals

Ellen Datlow has been editing sf/f/h short fiction for four decades. She was fiction editor of OMNI Magazine and SCIFICTION and currently acquires short stories and novellas for Tor.com and Nightfire. She has edited numerous anthologies for adults, young adults, and children, including The Best Horror of the Year annual series, Echoes: The Saga Anthology of Ghost Stories, Final Cuts: New Tales of Hollywood Horror and Other Spectacles. Forthcoming are When Things Get Dark: Stories inspired by Shirley Jackson  and the reprint anthology Body Shocks. She's won multiple World Fantasy Awards, Locus Awards, Hugo Awards, Stoker Awards, International Horror Guild Awards, Shirley Jackson Awards, and the 2012 Il Posto Nero Black Spot Award for Excellence as Best Foreign Editor. Datlow was named recipient of the 2007 Karl Edward Wagner Award, given at the British Fantasy Convention for “outstanding contribution to the genre,” was honored with the Life Achievement Award by the Horror Writers Association, in acknowledgment of superior achievement over an entire career, and honored with the World Fantasy Life Achievement Award at the 2014 World Fantasy Convention.Ellen DatlowKGB BarBody Shocks, Ellen Datlow, editorWhen Things Get Dark, stories inspired by Shirley Jackson, Ellen Datlow, editorEllen Datlow, Awards ListEllen Datlow, BooksTOR.COMWilliam GibsonElizabeth HandJonathan CarrollBruce Sterling on The Bookshop Podcast, episode 28  Support the show (https://paypal.me/TheBookshopPodcast?locale.x=en_US)

Suzanne Rupp DeMallie talks about her book - Can You Hear Me Now: Join the Conversation to Make Public Education A Better Choice. This is episode 375 of Teaching Learning Leading K12, an audio podcast. Suzanne Rupp DeMallie taught for seven years in the Baltimore County Public School system. Research into her own son’s learning difficulties led her to author the Classroom Auditory Learning Issues resolution, adopted by the National PTA in July, 2007. Her work has appeared in Our Children Magazine, T.H.E. Journal, Towson Times, and The Baltimore Sun. She has presented at the National School Boards Association’s Annual Convention; to national, state, and local PTA groups; and to politicians.  Suzanne was awarded the National PTA’s Life Achievement Award in May 2007, the highest honor from the nation's largest child advocacy organization. Today we are going to focus on her book, Can You Hear Me Now? Join the Conversation to Make Public Education A Better Choice   A little bit about Can You Hear Me Now? As a parent, DeMallie fought a nationwide battle against bureaucracy for the simple, common-sense idea that children in the back of a classroom should be able to hear their teacher. Now, as a teacher herself, DeMallie is speaking loud and clear, fighting public-school dysfunction on the inside. Can You Hear Me Now ? walks parents and teachers through everything they need to know to make a difference in their local district and beyond, from the most basic questions they should be asking to the most effective steps they can take to make their voices heard.  So much to learn today! Thanks for listening! Enjoy. But wait... Could you do me a favor? Please go to my website at https://www.stevenmiletto.com/reviews/ or open the podcast app that you are listening to me on and would you rate and review the podcast? Please? That would be Awesome. Thanks! Remember to take a look at NVTA (National Virtual Teacher Association) The NVTA Certification Process was created to establish a valid and reliable research-based teacher qualification training process for virtual teachers to enhance their teaching and develop their ongoing reflective skills to improve teaching capacity. NVTA is an affiliate sponsor of Teaching Learning Leading K12, by following the link above if you purchase a program, Teaching Learning Leading K12 will get a commission and you will help the show continue to grow.  By the way, don't forget to go to my other affiliate sponsor Boone's Titanium Rings at www.boonerings.com. When you order a ring use my code - TLLK12 - at checkout to get 10% off and help the podcast get a commission. Also, Don't forget to register your team at www.ImpactEducationSummit.com  to participate in the Impact Education Summit June 23rd with Suzy Pepper Rollins – 3 time author & national presenter.   Thanks!!! Oh by the way, you can help help support Teaching Learning Leading K12 by buying me a soft drink. Just go to https://www.buymeacoffee.com/stevenmiletto  Thanks so much.    Connect & Learn More: ContactMe@SuzanneDeMallie.com https://suzannedemallie.com/ https://www.facebook.com/SDeMallie https://twitter.com/SuzanneDeMallie https://www.linkedin.com/in/suzanne-demallie/ Length - 47:26

Hello everyone! If you have been following me AT ALL on social media, you know I talk about change a lot. Not just change I think should occur in the school system, but changes other people believe should occur as well. But one aspect I have struggled with is how to make change happen at all. Sometimes, it feels like the system of public education is too big to change in any meaningful way… And yet, Suzanne DeMallie made significant change by being an advocate and educator, and now she is pushing for us to continue talking about change and taking action to do so. Last week, we dove into the overview of what change can look like, and in this episode we dive into the steps it takes to make change happen at various levels. Suzanne DeMallie taught for seven years in the Baltimore County Public Schools system. Research into her own son’s learning difficulties led her to author the Classroom Auditory Learning Issues resolution, adopted by the National PTA in July 2007. Her work has appeared in Our Children Magazine, T.H.E. Journal, Towson Times, and The Baltimore Sun. She has presented at the National School Boards Association’s Annual Convention; to national, state, and local PTA groups, and to politicians. Suzanne was awarded the National PTA’s Life Achievement Award in May 2007, the highest honor from the nation’s largest child advocacy organization.     This episode is sponsored by Heinemann—the leading publisher of professional books and resources for educators—and their professional book, Writing Unbound: How Fiction Transforms Student Writers by Thomas Newkirk. Writing Unbound is about the value of writing fiction in secondary classrooms.  Tom Newkirk asks a tough question:  if reading fiction is the center of most English classrooms, why is writing fiction often ignored? Why do we separate fiction reading and fiction writing? Tom argues that when our writing curriculum is too analytical, students think of “writing” as impersonal, formulaic, and…well…boring. He says that opening a door to fiction writing can ignite students’ interest and convince them of the value of writing. He even argues that allowing kids to write fiction will improve their analytic writing. Learn more about how fiction can transform student writers. Visit Heinemann.com to download a sample from Writing Unbound.       Teachers, if you’re looking for new ways to elevate your classroom and accelerate learning – then listen up! RISE Math and ELA program bundles from McGraw Hill, are less than $30 a year for grades 3 through 8!That’s right – less than $30 a year. RISE identifies learning gaps and creates a unique learning sequence and pace for each child. Covering over a thousand key grade learning objectives in math and ELA, teachers get real-time feedback and progress.Plus, kids can access RISE offline too through the app. Teachers, check out RISE today for your students!Go to mheonline.com/rise1.  RISE Math and ELA program bundles from McGraw Hill, are less than $30 a year for grades 3 through 8. That’s so affordable! Check out RISE today.

Suzanne DeMallie has been striving to make a difference in education since 2005. Her book Can You Hear Me Now? walks parents and teachers through everything they need to know to make a difference in their local district and beyond, from the most basic questions they should be asking to the most effective steps they can take to make their voices heard. As a parent, Suzanne DeMallie fought a nationwide battle against bureaucracy for the simple, common sense idea that children in the back of a classroom should be able to hear their teacher. Suzanne taught for seven years in the Baltimore County Public Schools system. Research into her own son’s learning difficulties led her to author the Classroom Auditory Learning Issues resolution, adopted by the National PTA in July 2007. Her work has appeared in Our Children Magazine, T.H.E. Journal, Towson Times, and The Baltimore Sun. She has presented at the National School Boards Association’s Annual Convention; to national, state, and local PTA groups, and to politicians. Suzanne was awarded the National PTA’s Life Achievement Award in May 2007, the highest honor from the nation’s largest child advocacy organization. Website https://suzannedemallie.com (https://suzannedemallie.com) Social Media Information www.linkedin.com/in/suzanne-demallie/ facebook.com/SDeMallie/ twitter.com/SuzanneDeMallie Resources mentioned https://en.wikipedia.org/wiki/The_Last_Lecture (The Last Lecture - Randy Pausch) Show Sponsor Xientifica SOS, written by Daniel Phelps, is a unique children’s adventure for young people aged 8-12–adult. It’s ‘Where science meets adventure’. It’s not a science book, it is a children’s adventure novel which has science in it.’ Xientifica SOS provides a perfect platform for discussions and encourages children to ask questions, so is not only ideal for lone-reading or as a class book, but perfect for home schooling too. Xientifica SOS can be bought on Amazon and is available on Kindle or in paperback  Go to Amazon – or to find out more (and listen to extracts from the book) – go to Xientifica.com (with an X)…X I E N T I F I C A Homepage: https://xientifica.com/ (https://xientifica.com/) Twitter @xientifica Show Sponsor The National Association for Primary Education speaks for young children and all who live and work with them. Get a FREE e-copy of their professional journal at https://nape.org.uk/journal (nape.org.uk/journal) Support this podcast

Hello everyone! If you have been following me AT ALL on social media, you know I talk about change a lot. Not just change I think should occur in the school system, but changes other people believe should occur as well. But one aspect I have struggled with is how to make change happen at all. Sometimes, it feels like the system of public education is too big to change in any meaningful way... And yet, Suzanne DeMallie made significant change by being an advocate and educator, and now she is pushing for us to continue talking about change and taking action to do so. Suzanne DeMallie taught for seven years in the Baltimore County Public Schools system. Research into her own son’s learning difficulties led her to author the Classroom Auditory Learning Issues resolution, adopted by the National PTA in July 2007. Her work has appeared in Our Children Magazine, T.H.E. Journal, Towson Times, and The Baltimore Sun. She has presented at the National School Boards Association’s Annual Convention; to national, state, and local PTA groups, and to politicians. Suzanne was awarded the National PTA’s Life Achievement Award in May 2007, the highest honor from the nation’s largest child advocacy organization.     This episode is sponsored by Heinemann—the leading publisher of professional books and resources for educators—and their professional book, Writing Unbound: How Fiction Transforms Student Writers by Thomas Newkirk. Writing Unbound is about the value of writing fiction in secondary classrooms.  Tom Newkirk asks a tough question:  if reading fiction is the center of most English classrooms, why is writing fiction often ignored? Why do we separate fiction reading and fiction writing? Tom argues that when our writing curriculum is too analytical, students think of “writing” as impersonal, formulaic, and…well…boring. He says that opening a door to fiction writing can ignite students’ interest and convince them of the value of writing. He even argues that allowing kids to write fiction will improve their analytic writing. Learn more about how fiction can transform student writers. Visit Heinemann.com to download a sample from Writing Unbound.       Teachers, if you’re looking for new ways to elevate your classroom and accelerate learning – then listen up! RISE Math and ELA program bundles from McGraw Hill, are less than $30 a year for grades 3 through 8!That’s right – less than $30 a year. RISE identifies learning gaps and creates a unique learning sequence and pace for each child. Covering over a thousand key grade learning objectives in math and ELA, teachers get real-time feedback and progress.Plus, kids can access RISE offline too through the app. Teachers, check out RISE today for your students!Go to mheonline.com/rise1.  RISE Math and ELA program bundles from McGraw Hill, are less than $30 a year for grades 3 through 8. That’s so affordable! Check out RISE today.

HEALTHY LIFESTYLE with Host Lori Anne Casdia chats with guests Tatiana Rodriguez and Dr. Perry from Northwell Health and the Lions Eye Bank of Long Island. Tatiana started working for the Eye Bank 02/2018 as an Administrative Support Assistant, running the finance for the department." I did not know much about donation when I 1st started and 6 months into working for the Eye Bank, I met with Kristen the Executive Director and asked if she could help me understand the donation process. After my conversation with her I realized the importance of donation and signed up on the spot! Two weeks later my father died of a sudden heart attack. I later learned that he was a registered organ donor. I made the difficult decision to consent for donation. This was the best decision I have ever made. He was able to help 19 people through corneal and bone donation. His legacy lives on and I am so proud of that."Henry D. Perry, MD earned his medical degree with honors from the University of Cincinnati College of Medicine and completed his residency at the Nassau County Medical Center and the University of Pennsylvania Scheie Eye Institute. Dr. Perry went on to earn fellowships in Ophthalmic Pathology at the Armed Forces Institute of Pathology in Washington D.C., in cornea and external disease at the cornea service of the Massachusetts Eye and Ear Infirmary, Harvard University. He then served two years in the United States Army as Major, Medical Corps at Fort Sam Houston, San Antonio and Fort Dix, New Jersey.Dr. Henry Perry is recognized as one of the leading cornea and refractive surgeons in the United States and has written over 210 papers and books on corneal and refractive surgery and ophthalmic pathology. He has given over 500 invited lectures around the United States and abroad including several named lectureships. He serves as Senior Editor for the Journal Cornea and is winner of the Honor Award, Senior Honor Award and Life Achievement Award from the American Academy of Ophthalmology. To Contact Tatianawww.lebli.orgSocial Media Handles@lionseyebankforlongisland (Instagram)Lions Eye Bank for Long Island (Facebook) To Contact Dr. Perrylebli@northwell.eduPlease email us at HealthyLifestylewithLA@gmail.com and follow us on social media @healthylifestylewithLAOur Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another.ABOUT Lori Anne De Iulio CasdiaBusiness & Marketing Strategist, Law of Attraction Practitioner & Master Mindset MentorFounder of LDC StrategiesFounder of Monarch LuminariesFounder of Soar to Success ProgramMotivational Speaker/Inspirational SpeakerEmcee/ModeratorMaster Mindset MentorLaw of Attraction PractitionerHost of HEALTHY LIFESTYLE (LI News Radio/I Heart Radio/InTune/Sound Cloud/YouTube)Publisher/Owner of Port Lifestyle MagazinePerformer/VocalistColumnist for LIBNCertified Herbalist Certified Aromatherapist Certified Life CoachCertified Kundalini Meditation Yoga CoachCertified H'oponopono PractitionerCertified Canfield Train the TrainerYoung Living STARAwarded the 50 Top Most Influential Women in 2018Lori Anne’s personal philosophy is “We are all here to serve others and lift each other up. Be the best you because everybody else is taken.”Links www.LDCStrategies.com@LDCStrategies (FB/IG))@Healthylifestylewithla (FB/IG)You can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube

HEALTHY LIFESTYLE with Host Lori Anne Casdia chats with guests Tatiana Rodriguez and Dr. Perry from Northwell Health and the Lions Eye Bank of Long Island. Tatiana started working for the Eye Bank 02/2018 as an Administrative Support Assistant, running the finance for the department." I did not know much about donation when I 1st started and 6 months into working for the Eye Bank, I met with Kristen the Executive Director and asked if she could help me understand the donation process. After my conversation with her I realized the importance of donation and signed up on the spot! Two weeks later my father died of a sudden heart attack. I later learned that he was a registered organ donor. I made the difficult decision to consent for donation. This was the best decision I have ever made. He was able to help 19 people through corneal and bone donation. His legacy lives on and I am so proud of that." Henry D. Perry, MD earned his medical degree with honors from the University of Cincinnati College of Medicine and completed his residency at the Nassau County Medical Center and the University of Pennsylvania Scheie Eye Institute. Dr. Perry went on to earn fellowships in Ophthalmic Pathology at the Armed Forces Institute of Pathology in Washington D.C., in cornea and external disease at the cornea service of the Massachusetts Eye and Ear Infirmary, Harvard University. He then served two years in the United States Army as Major, Medical Corps at Fort Sam Houston, San Antonio and Fort Dix, New Jersey. Dr. Henry Perry is recognized as one of the leading cornea and refractive surgeons in the United States and has written over 210 papers and books on corneal and refractive surgery and ophthalmic pathology. He has given over 500 invited lectures around the United States and abroad including several named lectureships. He serves as Senior Editor for the Journal Cornea and is winner of the Honor Award, Senior Honor Award and Life Achievement Award from the American Academy of Ophthalmology. To Contact Tatiana www.lebli.org Social Media Handles @lionseyebankforlongisland (Instagram) Lions Eye Bank for Long Island (Facebook) To Contact Dr. Perry lebli@northwell.edu Please email us at HealthyLifestylewithLA@gmail.com and follow us on social media @healthylifestylewithLA. Our Goal at Healthy Lifestyle is to inspire, educate and empower you to fulfilling a healthy, emotional, spiritual and physical life, so you can feel empowered to live the life you have always wanted and dreamed. We are here to lift each other up with encouragement and positivity. To serve one another. ABOUT Lori Anne De Iulio Casdia Business & Marketing Strategist, Law of Attraction Practitioner & Master Mindset Mentor Founder of LDC Strategies Founder of Monarch Luminaries Founder of Soar to Success Program Motivational Speaker/Inspirational Speaker Emcee/Moderator Master Mindset Mentor Law of Attraction Practitioner Host of HEALTHY LIFESTYLE (LI News Radio/I Heart Radio/InTune/Sound Cloud/YouTube) Publisher/Owner of Port Lifestyle Magazine Performer/Vocalist Columnist for LIBN Certified Herbalist Certified Aromatherapist Certified Life Coach Certified Kundalini Meditation Yoga Coach Certified H'oponopono Practitioner Certified Canfield Train the Trainer Young Living STAR Awarded the 50 Top Most Influential Women in 2018 Lori Anne’s personal philosophy is “We are all here to serve others and lift each other up. Be the best you because everybody else is taken.” Links www.LDCStrategies.com @LDCStrategies (FB/IG)) @Healthylifestylewithla (FB/IG) You can also Listen to Healthy Lifestyle with Lori Anne on your favorite app: I Heart Media | iTunes (Apple Podcasts) | Google Podcasts | Spotify | Spreaker | Sound Cloud | TuneIn | YouTube

With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty-two books and recorded fifteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes The Book of Soul (St. Martin's Essentials, 2020); Drinking from the River of Light (Sounds True, 2019), a Nautilus Book Award Winner; More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by span class="italicredsmall">Spirituality & Practice as one of the Best Spiritual Books of 2014; and SeSeven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.

Mark Nepo is a poet and spiritual teacher who has taught in the fields of poetry and spirituality for over 40 years. With over a million copies sold, Mark has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. A beloved poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, Mark has published twenty-two books and recorded fifteen audio projects. Recent work includes The Book of Soul (St. Martin’s Essentials, 2020), Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; and Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner. Mark was given a Life- Achievement Award by AgeNation in 2015; in 2016 he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2014 Mark was part of Oprah Winfrey’s The Life You Want Tour, and has appeared several times on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. Mark is a regular columnist for Spirituality & Health Magazine. In his 30s Mark was diagnosed with a rare form of lymphoma, a struggle that helped to form his philosophy of experiencing life fully while staying in relationship to an unknowable future. Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.

Dr. Bernd Schmid, Gründer des Instituts für Systemische Beratung in Wiesloch (isb), Gründungsmitglied des Deutschen BundesVerbandesCoaching, der GesellschaftWeiterbildungSupervision sowie einstmals Funktionsträger in der DGTA sowie Begründer der Schmid-Stiftung im Jahre 2012, die gemeinwohlorientierten Firmen Unterstützung bietet, professionelle Beratung und Weiterentwicklung zu ermöglichen. Vielfacher Preisträger, z.B. Eric-Berne-Memorial Award 2007, Life Achievement Award der Weiterbildungsbranche 2014, Life Achievement Preisträger der DGTA 2017. www.inkovema.de www.elemente-der-mediation.de

Tonight we’re chatting with Ellen Datlow and Kaaron Warren, authors of Tool Tales: Microfiction Inspired By Antique Tools. Multi-award winning creators Ellen Datlow and Kaaron Warren teamed up on Facebook a few years ago when Ellen posted photos of antique tools and Kaaron wrote microfiction pieces to accompany them, without either of them knowing what the tools were for.The publishers at IFWG would like you to know that if you would like to enter a drawing for a free print (or mobi/epub) copy tonight’s book, all you need to do is subscribe to the IFWG newsletter and fill out details for the drawing – just go to ifwgaustralia.com/treasures. About the authors:Shirley Jackson award-winner Kaaron Warren published her first short story in 1993 and has had fiction in print every year since. She was recently given the Peter McNamara Lifetime Achievement Award and was Guest of Honour at World Fantasy 2018, Stokercon 2019 and Geysercon 2019. Kaaron was a Fellow at the Museum for Australian Democracy, where she researched prime ministers, artists and serial killers. She’s judged the World Fantasy Awards and the Shirley Jackson Awards.She has published five multi-award winning novels (Slights, Walking the Tree, Mistification, The Grief Hole and Tide of Stone) and seven short story collections, including the multi-award winning Through Splintered Walls. She has won the ACT Writers and Publishers Award four times and twice been awarded the Canberra Critics Circle Award for Fiction. Her most recent novella, Into Bones Like Oil (Meerkat Press), was shortlisted for a Shirley Jackson Award and the Bram Stoker Award, winning the Aurealis Award.Ellen Datlow has been editing sf/f/h short fiction for four decades. She was fiction editor of OMNI Magazine and SCIFICTION and currently acquires short stories and novellas for Tor.com and Nightfire. She has edited many anthologies for adults, young adults, and children, including The Best Horror of the Year series and Echoes: The Saga Anthology of Ghost Stories, Final Cuts: New Tales of Hollywood Horror and Other Spectacles, and the reprint anthologies Edited By and Body Shocks. She’s won multiple Locus, Hugo, Stoker, International Horror Guild, Shirley Jackson, and World Fantasy Awards plus the 2012 Il Posto Nero Black Spot Award for Excellence as Best Foreign Editor. Datlow was named recipient of the 2007 Karl Edward Wagner Award, given at the British Fantasy Convention for “outstanding contribution to the genre” and was honored with the Life Achievement Award given by the Horror Writers Association, in acknowledgment of superior achievement over an entire career and honored with the World Fantasy Life Achievement Award at the 2014 World Fantasy Convention.She runs the Fantastic Fiction at KGB reading series in the east village, NYC, with Matthew Kressel.

Tonight we’re chatting with Ellen Datlow and Kaaron Warren, authors of Tool Tales: Microfiction Inspired By Antique Tools. Multi-award winning creators Ellen Datlow and Kaaron Warren teamed up on Facebook a few years ago when Ellen posted photos of antique tools and Kaaron wrote microfiction pieces to accompany them, without either of them knowing what the tools were for.The publishers at IFWG would like you to know that if you would like to enter a drawing for a free print (or mobi/epub) copy tonight’s book, all you need to do is subscribe to the IFWG newsletter and fill out details for the drawing – just go to ifwgaustralia.com/treasures. About the authors:Shirley Jackson award-winner Kaaron Warren published her first short story in 1993 and has had fiction in print every year since. She was recently given the Peter McNamara Lifetime Achievement Award and was Guest of Honour at World Fantasy 2018, Stokercon 2019 and Geysercon 2019. Kaaron was a Fellow at the Museum for Australian Democracy, where she researched prime ministers, artists and serial killers. She’s judged the World Fantasy Awards and the Shirley Jackson Awards.She has published five multi-award winning novels (Slights, Walking the Tree, Mistification, The Grief Hole and Tide of Stone) and seven short story collections, including the multi-award winning Through Splintered Walls. She has won the ACT Writers and Publishers Award four times and twice been awarded the Canberra Critics Circle Award for Fiction. Her most recent novella, Into Bones Like Oil (Meerkat Press), was shortlisted for a Shirley Jackson Award and the Bram Stoker Award, winning the Aurealis Award.Ellen Datlow has been editing sf/f/h short fiction for four decades. She was fiction editor of OMNI Magazine and SCIFICTION and currently acquires short stories and novellas for Tor.com and Nightfire. She has edited many anthologies for adults, young adults, and children, including The Best Horror of the Year series and Echoes: The Saga Anthology of Ghost Stories, Final Cuts: New Tales of Hollywood Horror and Other Spectacles, and the reprint anthologies Edited By and Body Shocks. She’s won multiple Locus, Hugo, Stoker, International Horror Guild, Shirley Jackson, and World Fantasy Awards plus the 2012 Il Posto Nero Black Spot Award for Excellence as Best Foreign Editor. Datlow was named recipient of the 2007 Karl Edward Wagner Award, given at the British Fantasy Convention for “outstanding contribution to the genre” and was honored with the Life Achievement Award given by the Horror Writers Association, in acknowledgment of superior achievement over an entire career and honored with the World Fantasy Life Achievement Award at the 2014 World Fantasy Convention.She runs the Fantastic Fiction at KGB reading series in the east village, NYC, with Matthew Kressel.

How are you finding self-compassion + inner courage through these challenging times? I am truly blessed to have today's guest, Mark Nepo, back on the show for the fourth time! Mark has a beautiful and knowledgeable soul, and he is by far one of my most significant teachers- as I know he is to millions across the globe.  With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty-two books and recorded fifteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  Mark and I dive into how he's navigating through these uncertain times; and how we are all being asked to become more intimate with the unknown. We talk about how self-compassion will be essential on any journey, especially our journey through the pandemic. Mark shares in-depth and explains how stillness can drastically give us perspective and what it truly means to know stories by heart, and he reveals how to have the generosity of spirit with others, the ways we can support ourselves through art, and what he truly wishes for in 2021. In this Episode You'll Learn:  How Mark is navigating through these uncertain times [ 4:00 ] The importance of self-compassion on our journey [ 18:10 ] The ways that stillness can change our perspective [ 24:55 ] What it truly means to know something by heart [ 34:00 ] How we can have the generosity of spirit with someone that we disagree with [ 41:40 ] The ways we can support ourselves through art [ 51:55 ] Why Mark writes about what he needs to know [ 60:45 ] How Mark restores himself after writing [ 68:20 ] What makes us a lightning rod for the unconscious [ 76:30 ] What Mark wishes for in 2021 [ 79:55 ]   Soul Shifting Quotes:  “How do we get up one more time than we fall down?” “How do we listen one more time than we speak?” “We are more together than alone.” “The unknown brings love and wonder.” “No one view is enough.” “Everyone has to survive and thrive.” “When we can be thoroughly ourselves, that's when we start to receive the truth and experience of others.”   Links Mentioned:  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients  Grab your FREE training, How to Call in Your Tribe + Create Content that Converts  Text me at 603-931-4386 Learn more about Mark by following him on Instagram: @mark_nepo Buy The Book of Soul: 52 Paths to Living What Matters, today! Learn more about Mark's 3-session online webinar, Finding Inner Courage Listen to Mark Nepo on Becoming Intimate with the Unknown and Awakening to a New World Tag me in your big shifts + takeaways: @amberlilyestrom  Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify 

The Book of Soul: Mark NepoAfter being born physically, we unfold within a second womb, meant to incubate our better angel. The second womb is an experiential one that, through the labor of a lifetime, births the soul on Earth. This book delves into that process of transformation in its mystery, difficulty, and inevitability. It is designed to be entered a chapter each week over the course of a year, so you can weave your inner reflection into your days, letting one inform the other. Our journey from innocence to experience is how we emerge from the second womb. The sections of this book mark the passages we all face in moving through this experiential unfolding: enduring our walk in the world, until we discover our true inheritance, which lets us live in the open by widening our circle, until we help each other stay awake.Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty-one books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. Recent books include Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018); Things That Join the Sea and the Sky (Sounds True, 2017); The Way Under the Way: The Place of True Meeting (Sounds True, 2016). www.MarkNepo.com  - www.ThreeIntentions.comLearn more about Simran here:www.iamsimran.comwww.1111mag.com/ 

Dr. Daniel Royal, DO, CTP, JD interviews Dr. Martin Dayton, MD, an osteopathic and alternative medicine physician in Sunny Isles Beach, Florida. Dr. Dayton believes in addressing symptoms and their underlying causes, overcoming and preventing disease, and optimizing quality and duration of life. His medical practice involves the integration of conventional medicine with complementary and alternative medicine. Currently, Martin serves as the president of the American Academy of Stem Cell Physicians ("AASCP"). He's received a Life Achievement Award from both the International College of Integrative Medicine and AASCP. The doctors discuss the benefit of chelation therapy and other medical alternatives for their patients. Patient examples and cases are shared. For more information, contact droyal@thbclinic.com.

With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty-two books and recorded fifteen audio projects. In 2015, he was given a Life- Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine. THE ONE LIFE WE’RE GIVEN WEBINAR: Mark Nepo has been moved to offer a 3-session online webinar, The One Life We're Given: Saying Yes to Life, as a way for us to deepen and strengthen our roots as we endure this storm. The sessions will be offered through Zoom: June, 8,15, 22, 2020, 1-2:30PM ET. Message from Mark: "My hope is that through this time together you will deepen your conversation with life. That through your own path of obstacle and surprise, you will be opened to your gifts and become somewhat freed of all you carry. The gift and practice of being human centers on the effort to restore what matters when in trouble, so we can make good use of our heart. No one quite knows how to do this, but learn it we must. Our path to love and truth depend on this journey." Info and registration details are at live.marknepo.com. Connect with Mark: Instagram: @mark_nepo Twitter: @marknepo Facebook: https://www.facebook.com/MarkNepo Website: https://marknepo.com/

Our guest on this episode of the Big Time Talkers podcast powered by Speakermatch is actor and writer David Selby.  Like host Burke Allen, David was born and raised in West Virginia. He received B.S. and M.A. degrees from WVU and a Ph.D. from Southern Illinois University.  David first burst onto the national scene in the gothic soap opera Dark Shadows as werewolf Quentin Collins. He's also starred in several other TV shows and movies, including a long run on Falcon Crest and co-starring roles with Barbara Streisand, Jason Robards, Jane Wyman, Morgan Fairchild, and many others over a 50-year career in Hollywood.   David is also a prolific writer, and this edition of the podcast was simulcast with David's publisher Headline Books and their Zoom Into Books webcast series. He is an honorary member of the WVU Creative Arts Center Advisory Board, has worked with the Governor's Arts Academy and has made many guest appearances around the state of West Virginia. David is a member of the Cleveland Play House Hall of Fame, and, in 1999, he received the Millennium Recognition Award from the Shakespeare Theatre in Washington, D.C. David and his wife, Chip, fund a guest artist series at West Virginia University. In 1989, he was honored as a distinguished alumnus of West Virginia University, and, in May 1992, he received the Distinguished Alumnus Award from the College of Communications and Fine Arts at Southern Illinois University. He was given the first Life Achievement Award from the West Virginia University College of Creative Arts in 1998, and he received an honorary doctorate from West Virginia University in 2004. Visit David Selby online at www.davidselby.com.  

Many gems of wisdom unfold here such as, “Being spiritual is inhabiting our humanness so thoroughly that the part of the universe that lives in me comes out and connects with the part of the universe that lives with you.” Other topics discussed are: being present and being absent as well as considering the difference between what we stand for and what we stand on. Mark Nepo is a poet, philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways To Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We’re Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), The Way Under the Way: The Place of True Meeting (Sounds True 2016), Drinking from the River of Light: The Life of Expression (Sounds True 2019), The Book of Soul: 52 Paths to Living What Matters (St. Martin’s Essentials 2020)Interview Date: 1/14/2020 Tags: MP3, Mark Nepo, wholehearted, halfhearted, integral, integrity, values, Wizard of Oz, presence, absence, listening, illusion, maya, circles, Friedrich Nietzsche, Japanese dog named Hachikō, belief, immersion, excellence, Sweet Honey in the Rock, Chinese philosopher, Mencius, Personal Transformation, Spirituality, Philosophy, Psychology

Many gems of wisdom unfold here such as, “Being spiritual is inhabiting our humanness so thoroughly that the part of the universe that lives in me comes out and connects with the part of the universe that lives with you.” Other topics discussed are: being present and being absent as well as considering the difference between what we stand for and what we stand on. Mark Nepo is a poet, philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways To Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We’re Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), The Way Under the Way: The Place of True Meeting (Sounds True 2016), Drinking from the River of Light: The Life of Expression (Sounds True 2019), The Book of Soul: 52 Paths to Living What Matters (St. Martin’s Essentials 2020)Interview Date: 1/14/2020     Tags: MP3, Mark Nepo, wholehearted, halfhearted, integral, integrity, values, Wizard of Oz, presence, absence, listening, illusion, maya, circles, Friedrich Nietzsche, Japanese dog named Hachikō, belief, immersion, excellence, Sweet Honey in the Rock, Chinese philosopher, Mencius, Personal Transformation, Spirituality, Philosophy, Psychology

Mark Nepo is a poet and philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways To Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), The Way Under the Way: The Place of True Meeting (Sounds True 2016), Drinking from the River of Light: The Life of Expression (Sounds True 2019) and The Book of Soul: 52 Paths to Living What Matters (St. Martin's Essentials 2020)Interview Date: 1/14/2020         Tags: MP3, Mark Nepo, wisdom, quest for wisdom, joy, curiosity, wonder, sage, Naropa, embodied wisdom, Martin Heidegger, Nazis, being hypocritical, sphere of influence, shortcomings, The awakened teacher within, Personal Transformation, Spirituality, Philosophy, Psychology

It goes without saying that it is an honor to have today's guest, Mark Nepo, back on the show for a 3rd time.    Mark is one of the kindest and wisest souls I have had the gift of knowing, and he is by far one of my greatest teachers- as I know he is to millions across the globe.  With over a million copies sold, Mark Nepo has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty-two books and recorded fifteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.    Mark and I went straight for the good stuff during this conversation to talk about what it means to BE during this global pandemic, his new book, Book of Soul: 52 Paths to Living What Matters, and how our habit of distraction can keep up from living our lives to their fullest expression.  In This Episode You'll Learn:  Today's guest, Mark Nepo [ :55 ] The Book of Soul: 52 Paths to Living what Matters [ 4:30 ] What lead Mark to write his new book [ 5:05 ] Living and BEING through the global pandemic [ 8:49 ] The habit of distraction [ 17:35 ] What it means to initiate the gift and how we do that [ 29:47 ] How to not allow the fear of being seen as unloveable stop you from initiating your gift      [ 36:23 ]  What the “Prison Tree” is and the true cost of not being who we are [ 43:33 ] How to navigate the confusion of what it means to be our full selves [ 49:25 ] Research and INsearch and what that means [ 52:20 ] Mark's parting words as we all continue to navigate the unknown [ 1:02:20 ] Mark's webinar series [ 1:04:05 ] Soul Shifting Quotes:  “I write about what I need to know, and what I don't know, not what I know.”  “Once we're here, we enter a second labor, and that is the labor of a lifetime of experience that births the soul on earth.”  “Everyone one way or another will be dropped into the depth of life, and that's when the spiritual journey takes a deeper turn.” “Fear is to be moved through, not obeyed.”  “We're all being asked to become intimate with the unknown.”  “We are being forced into a global Sabbath.”  “The inner world is even more vast than the outer world.”  “If you devote yourself enough to the energy of what's calling you, your gift comes up to meet you.”  “We have to practice being true to what is heartening and enlivening, no matter what.”  “There's a difference between being hidden and being inaccessible.”  “All of us are awake and asleep at different times. There is no us and them.”  “As soon as I start to count or compare, I can't be present.”  “The only thing that restores worth and connection is presence.”  “The time when we need to drop things is the time when we're clinging.”  “Everything is holy.”   Links Mentioned:  Learnn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients  Grab your FREE training, How to Call in Your Tribe + Create Content that Converts  Text me at 603-931-4386 Learn more about Mark by following him on Instagram: @mark_nepo Buy The Book of Soul: 52 Paths to Living What Matters, today! Learn more about Mark's 3-session online webinar, The One Life We're Given: Saying Yes to Life Tag me in your big shifts + takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes  Listen on Spotify 

Mark Nepo – The Life of ExpressionAired Thursday, January 30, 2020 at 6:00 AM PST / 9:00 AM ESTWith over a million copies sold, MARK NEPO has moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. Join voice visionary Kara Johnstad and bestselling author, spiritual teacher and philosopher Mark Nepo in a conversation on the instrument that is you, what it means to live a highly creative expressive life, the inner journey of transformation and the beauty of relationship.About Mark Nepo:Mark has published twenty-two books and recorded fifteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. In 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. And In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes Drinking from the River of Light (Sounds True, 2019); More Together Than Alone (Atria, 2018) cited by Spirituality & Practice as one of the Best Spiritual Books of 2018; Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner; The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner; The One Life We’re Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True) selected by Spirituality & Health Magazine as one of the top ten best books of 2015; The Endless Practice (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2014; and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey’s The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it “one of the best books we’ve ever read on what it takes to live an authentic life.” Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.Visit the Voice Rising show page https://omtimes.com/iom/shows/voice-rising/Connect with Kara Johnstad at http://www.karajohnstad.com/#MarkNepo #TheLifeOfExpression #KaraJohnstad #YourBigVoice #VoiceRising

Mark Nepo is a poet and philosopher and a most eloquent spiritual teacher. In 2015, he was given a Life-Achievement Award by AgeNation and in 2016 was named by Watkins: Mind Body Spirit as one of the Most Spiritually Influential Living People. He was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. As a cancer survivor, Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.He is the author of many audio learning projects and over 20 books including Reduced To Joy (Cleis Press 2013), Seven Thousand Ways To Listen: Staying Close To What Is Sacred (Free Press 2012), The One Life We're Given: Finding the Wisdom That Waits in Your heart (Atria Books 2016), The Way Under the Way: The Place of True Meeting (Sounds True 2016), Drinking from the River of Light: The Life of Expression (Sounds True 2019)Interview Date: 8/10/2019          Tags: MP3, Mark Nepo, making a living as a poet, poetry, metaphors, waves and undertows, fish breathing with gills, inner spiritual practice, naming things, the three friendships, wisdom of source, river of experience, friendship with each other, personal expression, perfection, Antic Hay, Aldous Huxley, Personal Transformation, Spirituality, Writing, Philosophy, Art & Creativity

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Timesbestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty books and recorded fourteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV.  He has also been interviewed by Robin Roberts on Good Morning America.  The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship.  He continues to offer readings, lectures, and retreats. Key Points from the Episode with Mark Nepo: Mark sees himself as a life-long student and teacher, and the student part leads him to write his books. He writes from a place of inquiry as he goes through life, and uses his books for people to go through an inquiry themselves (rather than just handing out answers). Mark says he writes about what he needs to know, not what he knows. True teachers are those who point you to your own wisdom rather than giving you theirs. There are no short cuts or how-tos. Mark talks about the journey of being human, which he sees as about the constant steering and struggling to be real. In the context of the journey, Mark does not see there being a destination or arrival point. It’s all journey, exploration and inquiring. He used experience with a compass sailing through fog on a boat his father built – the needle never stands solidly still, pointing North. It wobbles and moves, which he sees as such a great analogy for how life works. He quoted William Blake, who said, “Straight is the road to improvement, and crooked is the road to genius." Mark shared the source of the word “Genius,” which actually means “Attendant spirit.” We all have this, so we all have genius in us. It’s an interesting way for us to think about who is a genius, and whether we are willing to see the genius in us. It’s an attendant spirit that is within us to see us through the journey. Mark has survived Cancer more than once, a process that taught him so much about that journey and struggle. He found that we don’t have to suffer some terrible fate to really grow – we all suffer in different ways and we can all grow. In his 30s, he was teaching in Albany and was a poet, and was diagnosed with a rare form of Lymphoma that showed as a tumor in his skull bone that was growing and protruding rapidly and dramatically. At the same time, he wife at the time was also going through Cancer, so he was focused on her and didn’t even recognize that there was a lump protruding from his head. After going into a doctor’s appointment where he got the diagnosis, he describes it like going through a door he could never go back through. While he waited for his craniotomy (removal of part of his skull), he felt like the tumor’s size was fluctuating, but no one would believe him. He insisted before surgery to have another MRI, and they found that the tumor was gone. That moment forced him to return to life and wonder who he was, what he was supposed to do. Within 8-10 months, another tumor on his rib had progressed and presented itself, and that needed to be removed, so his battle reemerged. This sparked fear in Mark as the things he used to help with his cranial tumor weren’t helping, so he had surgery to remove the rib. Given the rare and aggressive form of Lymphoma he had, he had to have chemotherapy for four months, which nearly killed. Along the journey, he kept being reminded of the crooked road to the attendant spirit, which required total authenticity, openness and acceptance of what it means today to get to tomorrow. The process lead him to open to the beliefs of many religions, not just Judaism, which he was raised with. He found energy in affirming the common center of all paths of belief, which was so empowering and warming. This also taught him that everything he does must come from his heart. His mind serves his heart today, and everything he chooses to write must come from his heart or he won’t write it. Mark described a shift in his poetry through this where he wanted to write poems that helped him live. Today, in his 60s, he says he wants to be the poems, which is such a beautiful way to think about it. Mark used the analogy of a butterfly emerging from its cocoon to make a point. The butterfly only does that once, while we can do that many times as we grow from different versions of ourselves. And none of those cocoons is wrong, nor were the past versions of us “bad”. They did their job, or we wouldn’t be who we are now. If we think about a glass of water, it’s like us. The water is our spirit and the glass is our identity. If the glass breaks, we are still us, and we can add our spirit to another identity as we grow. We all go exploration, mastery and abandonment as we go through life. We get these opportunities to go back to being the beginner in major life transition points like retirement. This brings possibility and joy. This lead to the discussion of our identity to be tied to our career. Mark shared an example from Native American culture where roles shifted based on the needs of the community. Therefore, no one was defined by one thing they did, but rather by their relationship the community overall. That is a stark difference that could allow them to go through the shifts in life without facing the same sort of identity crisis many of us go through. How do we lean into life and be whole-hearted? The times we really need it are the times we tend to be closed, the times when life is tougher. Mark said something really powerful - fear is to be moved through, not obeyed. We all get the abrasion of living. Pain is the friction of life, and we can’t avoid it. The way to deal with it is to broaden our view. Don’t stay small so the pain is large relative to you. If you enlarge your sense of things, the pain will not be as great relative to all you’re seeing. How you do that is within you, not something Mark can prescribe. Opening yourself to exploring that is a way to start. What makes you feel a more enlarged sense of things? If you feel pain, complication, confusion or entanglement, ask yourself, “Is what’s before me heartening or disheartening? If it’s heartening, lean into it. If it is disheartening, why am I bothering?” We will encounter pain and fear, and that will cause us to constrict. Our job is not to eliminate that fear or pain, but rather to open up. How do we let beauty in while we are suffering. This helps us to open up. Even in moments of pain, we have to discern how bad the pain really is so we can build on those moments. As Mark shared, every pain he felt after his rib removal during his Cancer battle can’t be a 12 on a 1-10 scale, so forcing himself to see the difference helped him open up again and keep things in perspective. Starting in March, Mark will be running a few year-long programs around authenticity and your own personal development practice. They start in-person with Mark in Kalamazoo, Michigan, and all have limited availability so you really get a deep, personal interaction to spark your growth. You can find more about this and everything he does at marknepo.com and threeintentions.com, which is specifically focused on this program. Mark ended with his own twist on “Go out and do it,” asking everyone to be as present in your heart as possible so you can remove whatever is between your heart and the world. Links: Website: http://www.marknepo.com and threeintentions.com Mark's Books on Amazon Facebook: facebook.com/marknepo Twitter: twitter.com/marknepo Subscribe to The Do a Day Podcast    Keep Growing with Do a Day Get Do a Day in print, Kindle, iBooks, Audiobook and more - even get a personally-signed copy from Bryan Falchuk Get Bryan's second book, The 50 75 100 Solution: Build Better Relationships Get started on your journey to Better with the Big Goal Exercise Work with Bryan as your coach, or hire him to speak at your next event

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats.

My last conversation with today's guest has turned out to be one of the most listened to and loved podcasts I've EVER recorded.  My beloved spiritual teacher and most favorite author, Mark Nepo, is back on the podcast today sharing in all of his infinite wisdom about what it means to be human, how to find the courage to remove our veils, what it means to be original and how we all can choose to drink from the river of light.  Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Mark is the author of twenty books, his most recent is More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World, published by Atria Books in July 2018. His newest book, Drinking From the River of Light dropped on September 3rd- so be sure to check the links down below and claim your own copy. This is one of his most powerful reads to date.  In This Episode You'll Learn:  Today's guest, Mark Nepo [ :45 ]   The importance of deep listening [ 10:13 ] What inspired Mark's new (21st!) book, Drinking From the River of Light [ 11:16 ] Making art a livelihood [ 17:54 ] Where the title of Mark's new book came from [ 26:56 ] Finding the courage to remove our veils [ 30:28 ] Why it's important to be ourselves, even on social media [ 34:03 ] What it means to be original [ 44:33 ] How to navigate the depth of life after near-death [ 54:54 ] The difference between getting attention and giving attention [ 1:01:23 ] What Mark would say to the person who is getting caught up in trying to create and getting stuck [ 1:07:13 ] How Mark's way of being has made him feel closer to and further away from others [ 1:09:56 ] Mark's upcoming live + in-person courses [ 1:16:08 ] Soul Shifting Quotes:  “Stories often carry more meaning than we can digest in one telling.”  “Surviving is what we do in the surface world of circumstance. But if all we ever do is survive without thriving, what's the point?”  “Our soul's awakening is our career. Where that happens, is our occupation.”  “We do have to make a living. But it only matters if we live a making.”  “Anything that you put your whole heart into can become an art.”  “If we don't meet existence with an inner life, existence will crush us.” “Indecision, like fear, is something to move through- not to obey.”  “Everything reveals itself in the moment.”  “If we stop giving attention, then getting attention will define our identity.”  “Any detail is a doorway to the infinite.”  “We discover, we don't invent. We relate more than we author.”  Links Mentioned:  Purchase Mark's new book, Drinking from the River of Light today! Learn all about Mark's upcoming workshops and live events here Listen to my last conversation with Mark Check out Mark's yearlong courses here  Learn my 7 Secrets to Uplevel Your Brand & Land Your Dream Clients  Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Save your seat at Accelerate LIVE!  Learn more about Mark at his website: www.marknepo.com Tag me in your big shifts + takeaways: @amberlilyestrom  Did you hear something you loved today?! Leave a Review + Subscribe via iTunes Listen on Spotify 

Kevin and Kamau are back along with friend of the show David Alan Grier to talk about the events that lead to Kamau finally meeting Denzel at the 47th AFI Life Achievement Award Honoring Denzel Washington. Kevin, Kamau, and David recap the star studded night as well as discuss Kamau’s incredible interaction with the greatest actor of all time himself.

Chloe Goodchild in conversation with bestselling author Mark Nepo, discussing how song or poetry can be experienced as a portal into communicating compassionately or consciously; and how it all depends on whether your focus is on ‘impressing’ others, or ‘expressing’ your true self.The VOCE Dialogues offer a simple, accessible in-depth ground for poets, authors, musicians, visual artists, and visionary teachers to share and disseminate their insights about the transformative practice of contemplative, creative and compassionate communication. Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine.http://www.marknepo.com/Chloe Goodchild is an international singer, innovatory educator, author and founder of The Naked Voice (1990) and its UK Charitable Foundation (2004), dedicated to the realization of compassionate communication in all realms of human life. Deafness in childhood catalysed Chloë’s deep encounter with her inner self, and began a lifetime’s experiential research into the voice as a catalyst for personal evolution and global transformation.https://www.chloegoodchild.com/

Dr. Lothar Seiwert studierte Wirtschaftswissenschaften in Marburg und Frankfurt. Er war zunächst im Personal- und Bildungswesen bei zwei Unternehmen, sowie als Personalberater in einem Consulting-Unternehmen tätig. 1992 machte er sich mit der Keynote-Speaker GmbH – Time-Management und Life Leadership in Heidelberg selbstständig. Bekannt wurde er durch den Ratgeber Das 1x1 des Zeitmanagement, zusammen mit Werner Tiki Küstenmacher verfasste er das Buch Simplify your life. Alleine an den Titeln und Untertiteln seiner Veröffentlichungen lässt sich gut erkennen, wie er den Schwerpunkt vom Zeitmanagement immer deutlicher hin zum Lebensmanagement bzw. Lebenszeitmanagement verschoben hat.2007 wurde Seiwert mit dem Life Achievement Award der Weiterbildungsbranche für sein Lebenswerk ausgezeichnetMittlerweile verkaufte er nach eigenen Angaben mehr als 5 Millionen Bücher in mehr als 40 Sprachen. Er ist der Papst des Zeitmanagements und der Bestseller-Autor weiß, wie man seine Zeit gut und sinnvoll nutzt. Im Kurzinterview mit Hermann Scherer verrät er seine drei besten Tipps, um sich mit dem richtigen Zeitmanagement das Leben besser zu gestalten. Link zum Buch von Dr. Lothar Seiwert: Simplify your lifeTickets für Hermann Scherer Live finden Sie hier: www.hermannscherer.com/bonus See acast.com/privacy for privacy and opt-out information.

Mark Nepo, is a poet and spiritual adviser who has taught in the fields of poetry and spirituality for over 30 years. Nepo is best known for his New York Times #1 bestseller, The Book of Awakening. He has published 12 books and recorded six audio projects. A cancer survivor, Nepo writes and teaches about the journey of inner transformation and the life of relationship. Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats. Please visit Mark as well at: threeintentions.com and http://wmespeakers.com/speaker/mark-nepo

    Sharing today's interview with you is quite honestly one of the greatest gifts I could have ever dreamed of giving my listeners. It has been a lifetime in the making + a dream come true, and I couldn't be more honored to have had this sacred soul-conversation with the one, the only- Mark Nepo. Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Mark is the author of twenty books, his most recent is More Together Than Alone: Discovering the Power and Spirit of Community in Our Lives and in the World, published by Atria Books in July 2018. Friends, you are going to want to grab a pen + paper for this one; every word was full of deeply profound wisdom, and I encourage you to listen again and again. I hope you walk away feeling as grounded and present in your life as ever, leaving with the knowing that, as Mark so eloquently stated- there is no other place to go than HERE. In this episode: Today's guest, Mark Nepo [ 0:42 ] The things that break us open and what happens on the other side of them [ 8:13 ] Becoming a student of all paths [ 11:30 ] What it means to move through time vs. entering time and how we can enter our lives [ 14:15 ] How to return to where we are [ 17:35 ] The gifts and shadows of both solitude and community [ 25:15 ] The deep paradox of life, love and loss [ 28:40 ] Mark shares a poem from “The One Life We're Given” [ 36:00 ] How we can stop struggling + fighting and start flowing + allowing [ 39:05 ] The original meaning of the word “perfect” [ 45:00 ] The other menacing assumption- urgency [ 45:35 ] How Mark begins his day and why rituals matter [ 47:15 ] Letting go of guilt when we make the choice to give to ourselves [ 52:53 ] What it means to be carried toward the light [ 58:00 ] Soul Shifting Quotes: “Every person is given the chance to be dropped into the depth of life.” “What is opened in us is always more important than what opens us.” “The mind may be the greatest tool that a human being could have, but the heart is the greatest threshold.” “The only place to transcend to is here.” “One of the menacing assumptions that always keeps us from living our life, is the assumption that life is happening other than where we are.” “Remember and affirm that there is no “there”, there is only “here.”” “We need to hold nothing back, we need to be as present as possible- when life pushes us away, we need to lean back in.” “If you love, you will know loss. And if you don't love, then what's the point?” “The reward for being thorough is being whole-hearted.” “Everything is worth writing about, everything is a miracle- I'm the one who comes in and out of focus. It's all about discovering, rather than inventing.” “We never have to apologize for the truth of our experience.” “Even atheists believe in something larger than them; they just call it ‘nothing', I just call it ‘everything'.” “That seed below the ground, in the dark, has no idea that there is even a sun or a surface… and it is drawn to the light.” Links Mentioned: Read Carlos Castenada's Journey to Ixtlan Grab your FREE training, How to Call in your Tribe + Create Content that Converts Purchase Your Ticket to the Ignite Your Soul Summit Here Learn more about Mark and all of his incredible writings at marknepo.com Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes Listen on Spotify

Welcome to episode 7, the year in review and the year ahead. I like to think of it as the best of 2018. But since we only started on November 28th, it’s also the ALL of 2018. By way of a brief review, and for any first-time listeners, this podcasts is all about relationships. Experience and observation have taught me that relationships are one of the most rewarding aspects of life, and at the same time, one of the most frustrating. The goal of this podcast is to help people experience more of the rewards of relationships, and less of the frustrations. Like many others, I firmly believe we are all made for relationships. We’re not meant to live life alone. That’s how the name of the podcast came to be, Your Were Made for This. The “this” we were made for is fulfilling, life-giving relationships. It’s just the opposite of a what a recent Wall Street Journal article describes about baby boomers being the most isolated generation of all. I’ll have a link to the article at the end of the show notes. It’s entitled, “The Loneliest Generation: Americans, More Than Ever, Are Aging Alone.” When you read the stories of people, and how they’re living alone, well it’s really quite sad. The purpose of this podcast is to somehow, in some small measure, stem the tide of loneliness by contributing something to help people transform their relationships into the best they can be. The podcast is to be something that actually helps people, rather just another outlet for creative expression. This podcast is to be about YOU, not me. Whether we’ve succeeded at this in the first 4 weeks of the show is up to you the listener to decide. But that’s my goal. Another goal of the podcast is that it become a means of community for people who would like to to be encouraged by stories of others who are making progress in transforming their relationships into the best they can be. I’m not exactly sure how that’s going to work. Maybe it will be a Facebook group later, I don’t know. We’ll see. Toward this goal, and for this last podcast of 2018, I want to share today selected responses I’ve received from listeners regarding the podcasts aired so far. I’ve received a fair number of emails and comments from people saying they like what they’re hearing so far. I’ve also received some feedback from folks with suggestions for ways to improve the podcast, which I’ve appreciated. In today’s program I want to share responses of people who actually changed as a result of what they heard in one or more of the six episodes aired this year. Changed either their behavior, or the way they think. I plan to do something like this every now and then to foster a sense of community. As well as to encourage you in transforming YOUR relationships into the best they can be. So I would appreciate hearing from YOU with stories YOU have of applying what you’ve learned on this podcast. You can either leave comments in the box below in the show notes, send an email to john@caringforothers.org, or direct message me in Facebook. Okay, on to the listener responses. In the very first episode, I mentioned that I plan to share relationship principles and skills through stories, both my own, and from guests I interview. The older I get, the more I appreciate what a powerful learning tool stories can be. One story I shared at the end of episode one was the story of when I was 15 and a neighbor boy, we affectionately called Bozo, was killed. I mentioned the scene of watching my dad walking down the middle of our street, with his arms over the shoulder of the father of whose son had just died hours before. The picture of that scene is still vivid in my memory, and it was something that helped me see my relationship with my father in a new light, and to forgive him for how he treated me. After hearing this story in episode one, one listener wrote to tell me, “My husband and I listened to your 1st podcast. We were really gripped by the story of your dad and the death of Bozo. We talked about it and this morning called a friend who just this week lost his wife. Thanks, John. You are making a difference.” I can’t tell you how much that encouraged me, to know someone took action, and actually did something to care for a hurting friend. It reminded me of a phrase I use often, and which you’ll hear on this podcast from time to time. And that is, when we try to bring out the best in others, we bring out the best in ourselves. These 2 listeners trying to bring out the best that was in their grieving friend. I don’t know what they said to him, but I know this couple and they have a heart to help people. For the grieving husband to know someone cares enough to make a phone call to him has got to help deal with his sorrow. ___________________________________ In responding to Episode 2, “The Gift of a Background Relationship,” a listener from Pennsylvania wrote: “I loved the story about the relationship you have with your mother-in-law…in your podcast you ask each to think about someone in their lives like this [ This was in reference to the end of the movie about Mr. Rogers, Won’t You Be my Neighbor. The film showed co-workers of Mr. Rogers tearing up as they re-called people from their past who believed in them; who nurtured them.] "It came to mind yesterday morning shortly after I got a doe on the last day of the PA deer season. I reflected on my father, a man of few words, but his actions spoke deep love. Until yesterday, I had not shed one tear over my father’s passing 9 years ago. But, up on the mountain, as I looked over the valley…, I thought of dad and how much I miss him. He would have loved the moment of hearing that I got a deer and he would have loved butchering it. It was how we connected. It was an emotional moment, a precious moment. I never felt I needed to shed a tear over dad’s death because all was good when God took him home. So those very few tears yesterday morning were ones of thankfulness and appreciation for God’s gift of my father to me.” Man, that encouraged my heart to know the story of my relationship with my mother-in-law triggered something within this listener to reflect with appreciation on his relationship with his father. And to shed a few tears of gratitude for him. ___________________________________ Another response to episode 2 comes for a missionary serving in the Mideast. This person writes: “I must say just as you were encouraged by seeing the kindness in Janet's singing with her mother, so I have always been positively affected by any time I have had with you.  Listening to your family's Life Achievement Award list, or your caring for a trying dog, or your lovely memories of your mother-in-law had me laughing uncontrollably one moment and then soberly contemplating the truth that was being shared.  How grateful I am for you, for your willingness to open your life so we, the listeners, can be trained in loving each other more fully.  Thank you for including me in the privileged group that gets to listen!” I think the more we open up our lives to each other, the greater the chance for a deeper relationship we can have with each other. We can learn to love well when we have the heart and take the time to watch how others love. We’re all teachers, for good or ill, because people are watching. More than we realize. ___________________________________ Episode 3, “The Gift for the Person who has Everything,” drew this response from a listener: “I liked episode 3. I’m going to incorporate a ‘lifetime achievement award’ for my husband’s 60th birthday. I also subscribed to your podcast.” This is great to hear. Something very practical this woman can do to honor her husband. It’s action she can take. Taking action, the right action, can be very helpful in transforming a good relationship already into the best relationship it can be. I plan to share more of these relationship tips, or hacks, as they’re now called, moving into 2019. There are specific relationship skills we’ll be examining and practicing in the months ahead. ___________________________________ Episode 4, “The Gift of Even Though,” evoked this response from a listener: “Your podcast about joy and how sharing in others’ joy, multiples joy - it’s not a zero sum game. This really resonated with me! My husband and I have been able to have kids easily and when we are around friends who struggle with infertility, I feel guilty sharing the joys of my children. It was so beautiful to hear how your friends [Vern and Lorraine] had many “children” without having their own.” I take this to mean, there was a change in thinking in how she viewed sharing the joy of her children with childless friends. By not sharing your joy, you may be depriving them of their joy. That joy, like love, is an unlimited natural resources that never depletes. In fact, the more you share in the joys of others, the more joy multiplies itself. It seems this perspective helps in easing any guilt feelings. After all, what is the listener guilty of? Being blessed with children. I can understand there are times when we share our joy it is met with a “must be nice” response. That is painful, for sure. There’s that verse in the Bible about “Rejoice with those who rejoice; mourn with those who mourn.” That’s a command to be joyful over the joy of others, not a suggestion. For many of us that’s harder to do than to mourn with people, than to feel their pain. ___________________________________ Another listener, this one a missionary serving in Eastern Europe, wrote: "I'm so glad you’d decided to do a podcast! I’ve listened to all of them so far and look forward to listening further. Glad I could be your connection in this part of the world! "Over the past few years, I’ve found myself being placed in more ministry leadership-type positions. As my responsibilities have increased, and (potential) impact expanded, I’ve noticed that my limitations in relationships have restricted some of my potential influence. Plus, of course, I totally agree we are made for community, so this affects my own well being too. But, praise God I am a work in progress, can by his grace grow, and can learn from others, like yourself!” What a great attitude, and such self-awareness! One relationship that gets less attention than it deserves is our relationship with our self. Self-awareness is such an important leadership trait. Without it, we suffer the consequences of exceeding our limitations, alienating people at times, and hindering the achievement of our organization’s goals. We’ll be talking about self-awareness in future episodes of You Were Made for This. ___________________________________ Finally, another listener wrote, “Hi John, I just wanted to let you know how much the last two podcasts specific to joy meant to me. It made so much sense to me and gave Jesus/Others/You so much more meaning and depth. I think with the last two especially you are finding your zone.” ___________________________________ All of this leads us to the main take-away from today’s episode, our show in a sentence Listening well to the relationships stories of others can teach us much to help transform our relationships into the best they can be Response (Call to Action) to today’s show You can encourage others by sharing stories here on this podcast of what you’re doing to help transform your relationships into the best they can be. It can be an action, or even a different way of thinking about your relationship. You can either leave comments in the box below in the show notes, send an email to john@caringforothers.org, or direct message me in Facebook. Your identity will be kept confidential. Coming up next week…and next year Next week’s episode the first of 2019, will feature our very first interview. The first of many to come in the new year. It’s a wonderful story of what a wife and her daughter did to care well for their husband/father. It’s a memorable and tender relationship story that I’m sure will find encouraging. Quote of the Week “We tell stories in order to better understand each other.” - from Lark Rise to Candleford Resources Mentioned on today’s show iTunes: Previous episodes of You Were Made for This Google Play: Previous episodes of You Were Made for This December 12, 2018. Wall Street Journal article, "The Loneliest Generation: Americans, More Than Ever, Are Aging Alone." From the Bible, Romans 12:15 “Rejoice with those who rejoice; mourn with those who mourn.” Lark Rise to Candleford the BBC series that ran for four seasons, 2008-11. Free with Amazon Prime. THEM - The Richer Life Found in Caring for Others pages 204-5.

Mark Nepo is a world renowned poet, story teller, teacher, New York Times best-selling author and past guest on Oprah Winfrey's: Super Soul Sunday. In this episode we sat down to explore many topics from his teachings, his life, and his new book, More Together Than Alone, including:Loneliness and it's antidoteBuilding community, connection, and belongingMark's creative process and how he approaches writingMark's journey with cancer and how that has impacted his life and his workCourage and compassionIf you enjoyed this episode please visit www.joshuasteinfeldt.com/podcast for links to show notes, all other episodes, and more!Mark's background:Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty books and recorded fourteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.  Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV.  He has also been interviewed by Robin Roberts on Good Morning America. Mark continues to offer readings, lectures, and retreats. For more on Mark, visit www.marknepo.comSupport the show (https://joshuasteinfeldt.com/donate/)

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine.Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky(Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazineas one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen(Atria), which won the 2012 Books for a Better Life Award.Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationship. He continues to offer readings, lectures, and retreats. Please visit Mark as well at: threeintentions.com and http://wmespeakers.com/speaker/mark-nepo See acast.com/privacy for privacy and opt-out information.

The esteemed Ellen Datlow has chosen to speak with me for reasons yet unknown. I am humbled and honored. Her website states these achievements with more clarity than I ever could: "Ellen Datlow has been editing science fiction, fantasy, and horror short fiction for over thirty-five years as fiction editor of OMNI Magazine and editor of Event Horizon and SCIFICTION. She currently acquires short fiction for Tor.com. In addition, she has edited more than a hundred science fiction, fantasy, and horror anthologies, including the annual The Best Horror of the Year, Lovecraft’s Monsters, Fearful Symmetries, Nightmare Carnival, The Doll Collection, The Monstrous, Nightmares: A New Decade of Modern Horror, and Black Feathers. Forthcoming are Haunted Nights (with Lisa Morton), and Mad Hatters and March Hares (stories inspired by Alice’s Adventures in in Wonderland and Through the Looking Glass and What Alice Found There). Award-Winning Editor of More Than 100 Anthologies Ellen Datlow has won multiple World Fantasy Awards, Locus Awards, Hugo Awards, Stoker Awards, International Horror Guild Awards, Shirley Jackson Awards, and the 2012 Il Posto Nero Black Spot Award for Excellence as Best Foreign Editor. Ellen Datlow was named recipient of the 2007 Karl Edward Wagner Award, given at the British Fantasy Convention for “outstanding contribution to the genre,” was honored with the Life Achievement Award by the Horror Writers Association, in acknowledgment of superior achievement over an entire career, and honored with the World Fantasy Life Achievement Award at the 2014 World Fantasy Convention." http://datlow.com/ Twitter: @EllenDatlow https://www.facebook.com/EllenDatlow https://www.birdscoffeecompany.com/coffees/legends-of-tabletop-legendary-brew Use Code Legends10 to get 10% off your order Theme music created by Brett Miller http://www.brettmillermusic.net/

Chelsea Quinn Yarbro has been a professional writer for more than forty years. She has sold over eighty books, more than seventy works of short fiction, and more than three dozen essays, introductions, and reviews. She also composes serious music. She has a large reference library with books on a wide range of subjects, everything from food and fashion to weapons and trade routes to religion and law. In 1997 the Transylvanian Society of Dracula bestowed a literary knighthood on Yarbro, and in 2003 the World Horror Association presented her with a Grand Master award. In 2006 the International Horror Guild enrolled her among their Living Legends, the first woman to be so honored; the HWA gave her a Life Achievement Award in 2009. In 2014 she won a Life Achievement Award from the World Fantasy Convention. A skeptical occultist for forty years, she has studied everything from alchemy to zoomancy, and in the late 1970s worked as a professional tarot card reader and palmist at the Magic Cellar in San Francisco. Join the Thorne & Cross newsletter for updates, book deals, specials, exclusives, and upcoming guests on Thorne & Cross: Haunted Nights LIVE! by visiting Tamara and Alistair at their websites: alistaircross.com and tamarathorne.com This is a copyrighted, trademarked podcast owned solely by the Authors on the Air Global Radio, LLC.

A professional writer for more than forty years, Yarbro has sold over eighty books, more than seventy works of short fiction, and more than three dozen essays, introductions, and reviews. She also composes serious music. Her first professional writing - in 1961-1962 - was as a playwright for a now long-defunct children's theater company. By the mid-60s she had switched to writing stories and hasn't stopped yet. In 1997 the Transylvanian Society of Dracula bestowed a literary knighthood on Yarbro, and in 2003 the World Horror Association presented her with a Grand Master award. In 2006 the International Horror Guild enrolled her among their Living Legends, the first woman to be so honored; the Horror Writers Association gave her a Life Achievement Award in 2009. In 2014 she won a Life Achievement Award from the World Fantasy Convention. Join the Thorne & Cross newsletter for updates, book deals, specials, exclusives, and upcoming guests on Thorne & Cross: Haunted Nights LIVE! by visiting Tamara and Alistair at their websites: alistaircross.com and tamarathorne.com This is a copyrighted, trademarked podcast owned solely by the Authors on the Air Global Radio, LLC.

A professional writer for more than forty years, Yarbro has sold over eighty books, more than seventy works of short fiction, and more than three dozen essays, introductions, and reviews. She also composes serious music. Her first professional writing - in 1961-1962 - was as a playwright for a now long-defunct children's theater company. By the mid-60s she had switched to writing stories and hasn't stopped yet. In 1997 the Transylvanian Society of Dracula bestowed a literary knighthood on Yarbro, and in 2003 the World Horror Association presented her with a Grand Master award. In 2006 the International Horror Guild enrolled her among their Living Legends, the first woman to be so honored; the Horror Writers Association gave her a Life Achievement Award in 2009. In 2014 she won a Life Achievement Award from the World Fantasy Convention. Join the Thorne & Cross newsletter for updates, book deals, specials, exclusives, and upcoming guests on Thorne & Cross: Haunted Nights LIVE! or visit Tamara and Alistair at their websites. This is a copyrighted, trademarked podcast owned solely by the Authors on the Air Global Radio  

Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening. Beloved as a poet, teacher, and storyteller, Mark has been called "one of the finest spiritual guides of our time," "a consummate storyteller," and "an eloquent spiritual teacher." His work is widely accessible and used by many and his books have been translated into more than twenty languages. A bestselling author, he has published twenty books and recorded fourteen audio projects. In 2015, he was given a Life-Achievement Award by AgeNation. And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN's SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity. In 2017 Mark became a regular columnist for Spirituality & Health Magazine. Recent work includes More Together Than Alone (Atria, 2018), Things That Join the Sea and the Sky (Sounds True, 2017), a Nautilus Book Award Winner and cited by Spirituality & Practice as one of the Best Spiritual Books of 2017, The Way Under the Way: The Place of True Meeting (Sounds True, 2016), a Nautilus Book Award Winner, The One Life We're Given (Atria) cited by Spirituality & Practice as one of the Best Spiritual Books of 2016, Inside the Miracle (Sounds True), selected by Spirituality & Health Magazine as one of the top ten best books of 2015, The Endless Practice (Atria), cited by Spirituality & Practice as one of the Best Spiritual Books of 2014, his book of poems, Reduced to Joy (Viva Editions), named by Spirituality & Practice as one of the Best Spiritual Books of 2013, a 6CD box set of teaching conversations based on the poems in Reduced to Joy (Sounds True, 2014), and Seven Thousand Ways to Listen (Atria), which won the 2012 Books for a Better Life Award. Mark was part of Oprah Winfrey's The Life You Want Tour in 2014 and has appeared several times with Oprah on her Super Soul Sunday program on OWN TV. He has also been interviewed by Robin Roberts on Good Morning America. The Exquisite Risk was listed by Spirituality & Practice as one of the Best Spiritual Books of 2005, calling it "one of the best books we've ever read on what it takes to live an authentic life." Mark devotes his writing and teaching to the journey of inner transformation and the life of relationships. He continues to offer readings, lectures, and retreats.

Ellen Datlow has been editing science fiction, fantasy, and horror short fiction for over thirty-five years as fiction editor of OMNI Magazine and editor of Event Horizon and SCIFICTION. She currently acquires short fiction for Tor.com. In addition, she has edited more than ninety science fiction, fantasy, and horror anthologies, including the annual The Best Horror of the Year, The Doll Collection, Black Feathers, and Mad Hatters and March Hares.   Forthcoming are The Devil and the Deep: Horror Stories of the Sea and Echoes: The Saga Anthology of Ghost Stories. She's won multiple World Fantasy Awards, Locus Awards, Hugo Awards, Stoker Awards, International Horror Guild Awards, Shirley Jackson Awards, and the 2012 Il Posto Nero Black Spot Award for Excellence as Best Foreign Editor. Datlow was named recipient of the 2007 Karl Edward Wagner Award, given at the British Fantasy Convention for "outstanding contribution to the genre," and has been honored with the Life Achievement Award by the Horror Writers Association and by the World Fantasy Convention.   She lives in New York and co-hosts the monthly Fantastic Fiction Reading Series at KGB Bar.  More information can be found at www.datlow.com, on Facebook, and on Twitter as @EllenDatlow. Show Notes: The Complete Fairy Tales by Oscar Wilde Irving Stone The President's Lady Nancy Drew Note: At the 18:11 minute mark, Lisa's voice has a terrible echo; at the 20:04 minute mark, Mackenzie's voice echoes. The issue doesn't repeat throughout the rest of the episode, so bear with us!  Echoes: The Saga Anthology of Ghost Stories, coming November 2018 "Shit Happens", by Michael Marshall Smith, in The Devil and the Deep anthology "Haunt", by Siobhan Carroll, in The Devil and the Deep anthology Stephen Graham Jones "Broken Record" in The Devil and the Deep anthology Mongrels Poe: 19 New Tales of Suspense, Dark Fantasy, and Horror Inspired by Edgar Allan Poe Kirkus article that Ellen mentions: "How Ellen Datlow and the Authors of The Devil and the Deep Created Your Next Great Read" Jaws Santa Barbara Museum of Natural History: Sea Center Sir John Tenniel -- Alice in Wonderland illustrator Angela Slatter Genevieve Valentine Seanan McGuire Priya Sherma Yan Svankmajer's Alice (1988) Dreamchild (1985) Gods, Monsters, and the Lucky Peach by Kelly Robson

Rajan and Devin sit down with esteemed editor, Ellen Datlow, to talk about editing, movies, horror, and doll heads.  Ellen Datlow has been editing science fiction, fantasy, and horror short fiction for over thirty-five years as fiction editor of OMNI Magazine and editor of Event Horizon and SCIFICTION. She currently acquires short fiction for Tor.com. In addition, she has edited more than a hundred science fiction, fantasy, and horror anthologies, including the annual The Best Horror of the Year, Lovecraft’s Monsters, Fearful Symmetries, The Doll Collection,, The Monstrous, Nightmares: A New Decade of Modern Horror, Black Feathers,  Haunted Nights (with Lisa Morton), and Mad Hatters and March Hares (stories inspired by Alice’s Adventures in Wonderland and Through the Looking Glass and What Alice Found There). Forthcoming are The Devil and the Deep: Horror Stories of the Sea, Echoes: The Saga Anthology of Ghost Stories, and The Best of the Best (covering the first Ten volumes of the Best Horror of the Year series). She’s won multiple World Fantasy Awards, Locus Awards, Hugo Awards, Stoker Awards, International Horror Guild Awards, Shirley Jackson Awards, and the 2012 Il Posto Nero Black Spot Award for Excellence as Best Foreign Editor. Datlow was named recipient of the 2007 Karl Edward Wagner Award, given at the British Fantasy Convention for “outstanding contribution to the genre,” was honored with the Life Achievement Award by the Horror Writers Association, in acknowledgment of superior achievement over an entire career, and honored with the World Fantasy Life Achievement Award at the 2014 World Fantasy Convention. She lives in New York and co-hosts the monthly Fantastic Fiction Reading Series at KGB Bar. More information can be found at www.datlow.com, on Facebook, and on twitter as @EllenDatlow.

The Total Tutor Neil Haley will interview Celebrity Kat Kramer. She Will Discuss Lily Tomlin's SAG Life Achievement Award. As an actress, Ms. Kramer has appeared on stage and screen. She has starred in two popular one-woman shows, The Colors of Myself and Kriss Krossing and won awards for her roles as Helen Keller in The Miracle Worker and Anne Frank in The Diary of Anne Frank. She has also appeared in such films as Hollywood Dreams, Going Shopping, What Just Happened and, recently, Little Fockers. She will also be seen in the upcoming film Katie Q, with Karen Black, Paul Sand and Zack Norman. As a singer, Ms. Kramer is recording Gemstone, an album of Mick Jagger love songs, each as a duet with a different artist who has previously worked with Sir Mick. As a producer, she is developing a web series about the making of her album, titled My Duet with Mick.

A professional writer for more than forty years, Yarbro has sold over eighty books, more than seventy works of short fiction, and more than three dozen essays, introductions, and reviews. She also composes serious music. Her first professional writing - in 1961-1962 - was as a playwright for a now long-defunct children's theater company. By the mid-60s she had switched to writing stories and hasn't stopped yet. In 1997 the Transylvanian Society of Dracula bestowed a literary knighthood on Yarbro, and in 2003 the World Horror Association presented her with a Grand Master award. In 2006 the International Horror Guild enrolled her among their Living Legends, the first woman to be so honored; the Horror Writers Association gave her a Life Achievement Award in 2009. In 2014 she won a Life Achievement Award from the World Fantasy Convention. http:Visit Tamara and Alistair at their websites. Give us a like on Facebook. This is a copyrighted, trademarked podcast owned solely by the Authors on the Air Global Radio  

THE LEGENDARY ED ASNER JOINS THE SHOW TO TALK ABOUT HIS CAREER, HIS ONE MAN SHOW: A MAN AND HIS PROSTATE CURRENT PROJECT AND OTHER CURRENT PROJECTS!Versatile, committed, eloquent and talented are all adjectives that describe actor/activist and 7-Time Emmy Award-winning actor ED ASNER (“Harry Cohen”) who starred as Carl Fredricksen in Pixar's 2009 box-office-hit UP! Asner also starred opposite Joseph Fiennes and Tom Cavanagh in the Disney feature The Games Maker can next be seen in Joe's War with Armand Assante,  Boonville Redemption opposite Diana Ladd and the animated feature The Nutcracker Sweet.Asner is best known for his comedic and dramatic talent as the gruff but soft-hearted journalist Lou Grant, the role he originated on the landmark TV news room comedy The Mary Tyler Moore Show, and continued in the newspaper-set drama Lou Grant, which earned him five Emmys and three Golden Globe Awards.  Asner received two more Emmy and Golden Globe Awards for the mini-series Rich Man, Poor Man and Roots.Asner's most recent credits include a recurring role on the CBS series The Good Wife starring Julianna Margulies, the NBC telefilm Buddy The Elf, the Hallmark telefilm All of My Heart starring Lacey Chabert, the CBS series Criminal Minds starring Joe Mantegna, Hawaii 5-0 starring Alex O'Loughlin and Scott Caan, Mom starring Allison Janney, The Crazy Ones with the late Robin Williams, as well as Chasing Life with Marion Ross for ABC Family and the TBS primetime series Men At Work. He and starred opposite Markie Post in the Lifetime telefilm Christmas On The Bayou.Asner returned to Broadway in the Fall of 2013 starring in the comedy drama Grace opposite Paul Rudd, Michael Shannon and Kate Arrington, written by Craig Wright and directed by Dexter Bullard. He's also been touring the country as Franklin Delano Roosevelt in the critically acclaimed one man show FDR for over 5 years.One of the most honored actors in the history of television; Edward Asner has been the recipient of seven Emmy Awards and 16 nominations, as well as five Golden Globe Awards and served as National President of the Screen Actors Guild for two terms. He was inducted into the TV Academy Hall of Fame in 1996.  Asner received the Ralph Morgan Award from the Screen Actors Guild in 2000, presented periodically for distinguished service to the Guild's Hollywood membership.  In March 2002, he was again honored by The Guild as the 38th recipient of the prestigious Life Achievement Award for career achievement and humanitarian accomplishment, presented annually to an actor who fosters the highest ideals of the profession.Asner has more than 100 TV credits, which include starring in the series Off the Rack, The Bronx Zoo and Thunder Alley.  Numerous guest appearances include roles in Curb Your Enthusiasm, ER, Arliss, The Practice and a recurring role on Studio 60 On The Sunset Strip.  Besides commercials and numerous books on tape, he has lent his voice to popular cartoon shows such as The Simpsons, Spiderman and Boondocks. Asner's dozens of motion pictures include They Call Me Mister Tibbs!, Fort Apache the Bronx, JFK, and the European production of Giovanni XXIII - the highest rated television mini-series in the history of Italian TV as well as the box office hit, Elf with Will Farrell and James Caan. Asner has done several Hallmark movies and was nominated for another Emmy for The Christmas Card in addition to his Emmy nominated guest appearance on CSI/NY.

This week we sit down and discuss the World Fantasy Awards, the Life Achievement Award, and quite a lot more. Another old-fashioned ramble for the Coode Street Archives. We would mention that members of the 2013, 2014 and 2015 World Fantasy Conventions are eligible to vote for this year's World Fantasy Awards. A voting form is available, and you may vote via email.  Voting closes 31 May 2015. Support what you think is worthy. As always, we hope you enjoy the podcast and will be back next week with more.