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Meteor showers are always a great excuse to get out and do some stargazing.  Find out how to see them Eta Aquarids in the latest episode of Star Diary, the podcast from the makers of Sky at Night Magazine. Transcript   Learn to observe our nearest star, the Sun, in our upcoming online masterclass series   Subscribe to BBC Sky at Night Magazine and submit your astrophotography images over on our website: https://www.skyatnightmagazine.com contactus@skyatnightmagazine.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meteor showers are always a great excuse to get out and do some stargazing.  Find out how to see them Eta Aquarids in the latest episode of Star Diary, the podcast from the makers of Sky at Night Magazine. Transcript   Learn to observe our nearest star, the Sun, in our upcoming online masterclass series   Subscribe to BBC Sky at Night Magazine and submit your astrophotography images over on our website: https://www.skyatnightmagazine.com contactus@skyatnightmagazine.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Red Planet passes through the star strewn field of the Beehive Cluster. Find out how to see them in the latest episode of Star Diary, the podcast from the makers of Sky at Night Magazine. Transcript   Learn to observe our nearest star, the Sun, in our upcoming online masterclass series   Subscribe to BBC Sky at Night Magazine and submit your astrophotography images over on our website: https://www.skyatnightmagazine.com contactus@skyatnightmagazine.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

The planet will appear its largest in the morning sky before teaming up with the Moon later in the week. Find out how to see them in the latest episode of Star Diary, the podcast from the makers of Sky at Night Magazine. Transcript   Learn to observe our nearest star, the Sun, in our upcoming online masterclass series   Subscribe to BBC Sky at Night Magazine and submit your astrophotography images over on our website: https://www.skyatnightmagazine.com contactus@skyatnightmagazine.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

A pair of globular clusters will glitter across the night sky this week. Find out how to see them in the latest episode of Star Diary, the podcast from the makers of Sky at Night Magazine. Transcript   Learn to observe our nearest star, the Sun, in our upcoming online masterclass series   Subscribe to BBC Sky at Night Magazine and submit your astrophotography images over on our website: https://www.skyatnightmagazine.com contactus@skyatnightmagazine.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Watch the asteroid Flora as at passes by the Hamburger Galaxy this week. Find out how to see it in the latest episode of Star Diary, the podcast from the makers of Sky at Night Magazine. Transcript   Learn to observe our nearest star, the Sun, in our upcoming online masterclass series   Subscribe to BBC Sky at Night Magazine and submit your astrophotography images over on our website: https://www.skyatnightmagazine.com contactus@skyatnightmagazine.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

After creeping ever closer to the Seven Sisters star cluster, the crescent Moon will pass through the Seven Sisters star cluster this week. Discover how you can watch the stars as blink out one by one by listening to the latest episode of Star Diary, the podcast from the makers of Sky at Night Magazine. Transcript   Learn to observe our nearest star, the Sun, in our upcoming online masterclass series   Subscribe to BBC Sky at Night Magazine and submit your astrophotography images over on our website: https://www.skyatnightmagazine.com contactus@skyatnightmagazine.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Amy and Leina discuss what trauma dumping is, and what it is not, as well as why we are seeing an increase in trauma dumping. Also discussed are ways to set boundaries around trauma dumping. Transcript Learn more about the Whole Health LabConnect with us!Website: https://www.mendingtrauma.com/Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending TraumaTik Tok: @mendingtraumaPlease rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts

Many people with trauma or CPSTD wonder how long they will need to work on their trauma in order to find total relief. This episode addresses how recovering from trauma is not a linear process and involves many different types of therapies. We examine tips in order to help when symptoms reappear after actively working on your trauma recovery.Transcript Learn more about the Whole Health LabConnect with us!Website: https://www.mendingtrauma.com/Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending TraumaTik Tok: @mendingtraumaPlease rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts

Do you find yourself adding in a lot of details and explanations each time you ask for things or change your plans? Do you over explain because you are nervous that people will be upset with you or not believe you? Many survivors of complex trauma (cPTSD) long to be heard, see and validated. Over-explaining or over-communicating is a trauma response that comes out of a deep need to feel seen, heard and validated. Listen in this week as Dr. Amy Hoyt and Leina Hoyt, MFT explain how this develops in childhood and how it shows up in adulthood.Transcript Learn more about the Whole Health LabConnect with us!Website: https://www.mendingtrauma.com/Instagram: @mendingtraumaFacebook: @mendingtraumaYoutube: Mending TraumaLinkedIn: Mending TraumaTik Tok: @mendingtraumaPlease rate, review, & subscribe to The Mending Trauma Podcast on Apple Podcasts

Episode 051: Designing a Culture of MentorshipHow can architects rethink studio culture through conversations on mentorship? In this week's episode Evelyn Lee interviews Practice Disrupted co-host Je'Nen Chastain to learn more about her work on mentorship and leadership development at https://apostrophe.consulting/ (Apostrophe Consulting). Je'Nen shares her vision for helping her clients assess and redesign their talent development strategies. She explains why this is critical at the individual level to support better project work. As architect leaders continue to seek out ways to improve their firm operations, Je'Nen believes mentorship is an underutilized pathway towards strengthening creative teams from the inside out. Over the past decade she has studied leaders and leadership in architecture, yielding the creation of training programs and resources in support of architects and emerging professionals. Her work has become increasingly focused on organizational behavior, specifically in support of helping emerging architect leaders grow and reimagine their studio environments.  Tune in to learn more about her work, her observations, and key skills leaders can work on today to enhance mentorship conversations in practice. Interested in working with Je'Nen? Check out https://apostrophe.consulting/ (Apostrophe Consulting) Guest: Je'Nen Chastain is a consultant trained in architecture and business management with a decade of experience working with award-winning architects. She foundedhttps://apostrophe.consulting/ ( Apostrophe Consulting) to help architecture firms win more work, build a culture of leadership and trust within the studio, and create a pipeline for emerging leaders to grow. She is the co-host ofhttps://practiceofarchitecture.com/podcast/ ( Practice Disrupted), a podcast that addresses how technology, cultural shifts, and emerging best practices in business are prompting industry disruption and transformation. A recipient of the 2017 AIA Associates Award, Je'Nen holds both a B.Arch and an MBA. She specializes in facilitating conversations that engage multi-generational teams and has designed, developed, and presented dozens of professional development training programs that inspire next-gen leaders. Show Links:

Transcript -- Learn how to use the possessive adjectives for talking about families.

Transcript -- Learn how to use the present perfect tense for describing the past.

Transcript -- Learn how to great people in Italian at different times of the day.

Transcript -- Learn about American-English and how some American words were actually English to start with.

Transcript -- Learn about American-English and how some American words were actually English to start with.

Transcript -- Learn to count from zero to ten in Chinese.

Transcript -- Learn how ordinance survey maps are accurately produced and quality controlled.

Transcript -- Learn how ordinance survey maps are accurately produced and quality controlled.