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Ingrid Fetell Lee is an expert on how the design of our environment profoundly impacts our lives. In a world where productivity and functionality are critical to design, Ingrid has discovered the power of designing spaces that bring joy into people's lives and change their experiences in the process. Ingrid is the author of Joyful, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times. On this classic episode, Ingrid joined host Robert Glazer on the Elevate Podcast to talk about the power of effective design, the leadership value of creating joy and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices
As our lives grow more complex, many people find themselves searching for joy amid the hustle of daily routines. Joy isn't just an elusive emotional high. It has tangible effects on productivity, relationships, and resilience. Studies even show that moments of joy can enhance cognitive flexibility, improve decision-making, and deepen interpersonal connections, offering practical benefits far beyond fleeting happiness.How can small changes in our spaces and habits unlock joy, and why does this matter for our well-being?In this episode of Tuesdays with Morrisey, host Adam Morrisey and Ingrid Fetell Lee, the founder of The Aesthetics of Joy and author of Joyful, delves into how intentional design in our environments and lifestyles can elevate our everyday experiences.Key TakeawaysThe Joy-Happiness Distinction: Joy is a fleeting, intense emotion, while happiness reflects long-term life satisfaction. Focusing on daily joyful moments can enhance overall well-being.Physical Spaces Influence Emotions: Bright colors, round shapes, and natural elements in our surroundings boost mood and reduce stress, with small changes offering big emotional benefits.Joy Fuels Productivity and Resilience: Joy improves decision-making, creativity, and trust, creating a positive cycle that enhances relationships and performance.Designing for Joy in Work and Life: Approaching tasks playfully and adding joyful elements like color and texture to spaces fosters creativity and enriches daily experiences.Topics Covered:The Science of Joy vs. HappinessHow Design Shapes Emotional Well-beingJoyful Elements in Global CulturesEvolutionary Reasons Behind Joyful AestheticsThe Role of Nature in Enhancing Focus and RelaxationBreaking Free from "Grit Over Flow" MindsetsPractical Tips for High Joy ROI in Your SpacesIngrid Fetell Lee is a designer, author, and founder of The Aesthetics of Joy, a platform dedicated to exploring the link between design and emotion. With a master's degree in industrial design, her groundbreaking research integrates neuroscience, psychology, and design to reveal how aesthetics influence well-being. A former design director at IDEO, Lee has over 15 years of experience leading design programs for brands like Target, American Express, and Kate Spade. Her TED Talk, "Where Joy Hides and How to Find It," has garnered over 17 million views, and her acclaimed book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness blends actionable insights with scientific rigor.
Ingrid Fetell Lee is the author of a wonderful book called, ‘Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In this episode, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where Joy Hides and How to Find It," at https://www.ted.com/talks
This week, we speak with Ingrid, a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. As a former design director at IDEO, author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find It” has been viewed more than 17 million times. I really enjoyed this conversation with Ingrid, where we get to understand: What joy is How our environment's influence joy Why conflicting emotions can spark creativity, and How joy has helped her to build resilience through her life Ingrid has been featured as an expert on design and joy by outlets such as The New York Times, The Guardian, Wired, Real Simple, The Atlantic, the Today Show, HGTV Magazine, and Fast Company. She has over fifteen years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Her design work has been exhibited at imm cologne in Germany. Lee holds a Master's in Industrial Design from Pratt Institute and a Bachelor's in English and Creative Writing from Princeton University. She loves pancakes, polka dots, and rainbow sprinkles, and has an extensive repertoire of happy dances for any occasion. Read more: The Aesthetics of Joy by Ingrid Fetell Lee https://aestheticsofjoy.com/ Host and Producer: Georgie Powell https://www.sentientdigitalconsulting.com/ Music and audio production: Toccare https://spoti.fi/3bN4eqO
Ingrid Fetell Lee is the author of a wonderful book called, ‘Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In our conversation, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where Joy Hides and How to Find It," at https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it/transcript?language=en. You can find her on Twitter and Instagram at @ingridfetell Thanks to our sponsors of this episode! --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join. Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus's in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth. Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more! --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we explore joy in our life. Topics include building joy, suffering and joy, and positive psychology.The Book of Joy Dalai Lama [Tenzin Gyatso] and Desmond Tutu. 2016. The Book of Joy: Lasting Happiness in a Changing World. With Douglas Abrams. New York: Avery.How to Find Joy in Your Everyday Life (Even When Life Feels Awful)https://www.prevention.com/health/mental-health/g33002023/how-to-find-joy/ 3 Roads to Joy: 5 Questions to Start the Journey Nowhttps://www.huffpost.com/entry/5-questions-to-start-your-journey-now-to-joy_b_5870140 Where Joy Hides and How to Find Ithttps://www.youtube.com/watch?v=A_u2WFTfbcg&t=16sSelf Care Wheel https://olgaphoenix.com/self-care-wheel/ Hosted on Acast. See acast.com/privacy for more information.
Did you know: Joy is one of our six primary emotions, which are universally expressed around the world? And it’s only positive one? While some may conflate joy with childishness and think we’re supposed to get more serious as we get older, research actually shows a clear link between our surroundings and our mental health. Experts urge us to find calm by looking inward and muting the outside world, but what if we can access joy in the world around us? In this episode, Ingrid Fetell Lee talks about joy—how to recognize it, where to find it and ways to create it. Ingrid is the founder of The Aesthetics of Joy and empowers people to find more joy with design. She is the author of “Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness” and her TED talk, “Where Joy Hides and How to Find It” has been viewed more than 17 million times. Ingrid is a former design director at IDEO and has led design programs for Target, American Express and the U.S. government, among others. Find show notes for this episode and more at caringmagazine.org/podcast.
Sacred Conversation On Work Episode 23 In Episode 23, Carol talks with Ingrid Fetell Lee, a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. The author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and founder of the website, The Aesthetics of Joy, Ingrid empowers people to find more joy in life and work through design. People often think of joy as frivolous or childish. In this conversation, you’ll hear how it is anything but—and how it our natural way of thriving life’s ups and downs. Listen in as Carol and Ingrid explore how the physical world connects to the emotional one. How does joy connect with the physical world? You’ll learn the things that universally spark joy, across cultures and individuals, how joy impacts productivity in the workplace, and the simple and affordable ways to create a sense of wellbeing by tweaking one’s environment. Ingrid gives three practical tips for a more joyful workplace. We wrap up with thoughts on giving yourself permission and being brave. Ingrid Fetell Lee is a former design director at IDEO. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times. Ingrid has been featured as an expert on design and joy by outlets such as The New York Times, Wired, Psychology Today, and Fast Company. She has over twelve years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Ingrid holds a Master’s in Industrial Design from Pratt Institute and a Bachelor’s in English and Creative Writing from Princeton University. She loves pancakes, polka dots, and rainbow sprinkles, and has an extensive repertoire of happy dances for any occasion. For more information on Ingrid please visit her website: aestheticsofjoy.com Find her on Instagram: @aestheticsofjoy ### Credits: HOST: Carol Ross, standoutandbelong.com GUEST: Ingrid Fetell Lee, aestheticsofjoy.com PRODUCER/EDITOR: Kyle Donovan, kyledonovan.com GRAPHIC DESIGN: Nicholas Geier
In Episode 23, Carol talks with Ingrid Fetell Lee, a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. The author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and founder of the website, The Aesthetics of Joy, Ingrid empowers people to find more joy in life and work through design. People often think of joy as frivolous or childish. In this conversation, you’ll hear how it is anything but—and how it our natural way of thriving life’s ups and downs. Listen in as Carol and Ingrid explore how the physical world connects to the emotional one. How does joy connect with the physical world? You’ll learn the things that universally spark joy, across cultures and individuals, how joy impacts productivity in the workplace, and the simple and affordable ways to create a sense of wellbeing by tweaking one’s environment. Ingrid gives three practical tips for a more joyful workplace. We wrap up with thoughts on giving yourself permission and being brave. Ingrid Fetell Lee is a former design director at IDEO. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times. Ingrid has been featured as an expert on design and joy by outlets such as The New York Times, Wired, Psychology Today, and Fast Company. She has over twelve years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Ingrid holds a Master’s in Industrial Design from Pratt Institute and a Bachelor’s in English and Creative Writing from Princeton University. She loves pancakes, polka dots, and rainbow sprinkles, and has an extensive repertoire of happy dances for any occasion. For more information on Ingrid please visit her website: aestheticsofjoy.com Find her on Instagram: @aestheticsofjoy ### Credits: HOST: Carol Ross, standoutandbelong.com GUEST: Ingrid Fetell Lee, aestheticsofjoy.com PRODUCER/EDITOR: Kyle Donovan, kyledonovan.com GRAPHIC DESIGN: Nicholas Geier
Ingrid Fetell Lee is an expert on how the design of our environment profoundly impacts our lives. In a world where productivity and functionality are critical to design, Ingrid has discovered the power of designing spaces that bring joy into people’s lives and change their experiences in the process. Ingrid is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times. Show Notes On this remarkable episode, you’ll learn: How Ingrid started her career in design The moment that Ingrid realized the value of joy in design Why joy and happiness are completely different concepts How Ingrid developed Joyful, her best-selling book Ingrid’s journey to deliver a TED talk that has captivated millions How the design of a neighborhood can lower crime rates What elements of design bring joy, and how any person can bring more joy to their surroundings A mistake Ingrid has made, and what she learned
Ingrid Fetell Lee is a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. As a former design director at IDEO, author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times. Lee has been featured as an expert on design and joy by outlets such as The New York Times, Wired, PRI's Studio 360, CBC's Spark, Psychology Today, and Fast Company. She has over twelve years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Her design work has been exhibited at imm Cologne, Germany.
Ingrid Fetel-Lee: “Joyful” The Surprising Power of Ordinary Things to Create Extraordinary Happiness Former Designer Director at a global innovation firm, turned author, Ingrid Fetel-Lee shows us “Where Joy Hides and How to Find It!” And, that the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of JOY! Ingrid explores how we can cultivate these experiences every day, and how to identify the most joy-inspiring people, places, and objects in our lives to discover the delight, in all its forms, that can flourish within us and can change the world! Website: www.ingridfetell.com Website: www.aestheticsofjoy.com Twitter@ingridfetell
Ingrid Fetel-Lee: “Joyful” The Surprising Power of Ordinary Things to Create Extraordinary Happiness Former Designer Director at a global innovation firm, turned author, Ingrid Fetel-Lee shows us “Where Joy Hides and How to Find It!” And, that the natural vibrancy of our surroundings is actually our most renewable and easily accessible source of JOY! Ingrid explores how we can cultivate these experiences every day, and how to identify the most joy-inspiring people, places, and objects in our lives to discover the delight, in all its forms, that can flourish within us and can change the world!Website: www.ingridfetell.comWebsite: www.aestheticsofjoy.comTwitter@ingridfetell
Grace & Grit Podcast: Helping Women Everywhere Live Happier, Healthier and More Fit Lives
We have been doing a deep dive into the topic, “The Practice of Joyful Living”, all month. Which, is super timely considering that there is a heightened spirit of joy in the air around the holiday season. What if we could maintain some of the joyful living magic that we find during the holiday season, throughout the rest of the year? What if pursuing more joyful living practices were just as important to our health as the food we eat and the exercise we do? I, for one, believe it is. Which is why I could not be more honored to host today’s guest, Ingrid Fetell Lee. I first came upon Ingrid’s work when a friend shared her TED talk video with me, “Where Joy Hides and How to Find it”. I was riveted by what she had to say and went on to purchase her book, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, which did not disappoint. Have a listen to this conversation I had with Ingrid Fetell Lee and let me know what you walk away with! Click here to learn more and LISTEN NOW! >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com