Podcasts about women health

Download our app: Apple Here  Android Here We talk with local fisherman and content creator Cody Taylor. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Everything we thought we knew about women's fitness has been turned on its head, so how exactly should we be working up a sweat? Plus, if you've been feeling 'meh' since January, April Theory suggests you're not alone. And in news headlines today Opposition leader Peter Dutton has dumped the push to end working from home for all public service workers and cutting 41,000 jobs; Aussies warned to monitor for symptoms of measles after an infected tourist travelled to multiple locations across Queensland; Trump's tariffs have wiped trillions off the stock market as the world responds with retaliatory tariffs and trade offs; Research shows middle aged women who experience loneliness are at a higher risk of dying; Paul Giamatti says while the late Dame Maggie Smiths character isn't in the last Downton Abbey movie, her presence is definitely felt Tell us what's important to you this election: Take the Mamamia Votes survey here THE END BITS Support independent women's media Check out The Quicky Instagram here GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Hosts: Taylah Strano & Claire Murphy Guests: Erin Docherty, Mamamia's Beauty & Lifestyle Editor Alix Nicholson, Mamamia's Senior Weekends Editor Executive Producer: Taylah Strano Audio Producer: Lu Hill Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Download our app: Apple Here  Android Here We talk with the Senior Pastor from Mosaic Church, Brandon Conner. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Ryan Bradley, the Executive Director of Mississippi Commercial Fisheries United. MSCFU is a non-profit who's goal is to protect commercial fishermen. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with the owners of the fishing brand Unreel Angler. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with author, Carson Harris, about his new book "Tales from the O.R." The book reveals what it's like to work in an operating room. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with John Jones about the upcoming disaster relief efforts for the people effected by the recent tornadoes that hit Tylertown, MS. Check out the Trident Foundation's Facebook page for more info.  Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here Executive Director from the Department of Marine Resources, Joe Spraggins, returns to the studio to talk with us about the latest news at the agency. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

We talk with local charter boat captain Marcus McDavid his idea to create weekly saltwater fishing tournaments here in the gulf coast. Go check out Mississippi Coast Evening Tournaments.  Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

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Download our app: Apple Here  Android Here We talk about the 15th Annual South Mississippi St. Jude Classic. The South MS St. Jude Classic was started in March 2010 by a local group of friends who wanted to help children at St. Jude. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Captain Sonny Schindler and Captain Alex McIngvale about their charter boat business, Shore Thing Charters. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We are talking with Trevor from the Mississippi Department of Marine Resources. We will be talking about their sportfish program and the recent cold weather fish kills. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Jennifer Wittman, Director of the Office of Coastal Resources and Management, and Jared Harris, Deputy Director of the Office of Coastal Resource Management. This office of the Department of Marine Resources manages coastal preserves, invasive species, and permitting. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here Tyler Prowant from Gulf Coast Skateparks Association talks with us about his continuing efforts to bring a skate park to Biloxi, MS. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

In this episode of Trail Society, Corrine Malcolm, Hillary Allen, and Keely Henninger dive into the topic of goal setting for athletes, focusing on the importance of aligning both goals and values to enhance performance and motivation. They discuss the common tension between being process-oriented versus outcome-driven, and how athletes often get caught up in the race calendar without understanding their deeper "why" or core values. The conversation emphasizes how discovering your personal "North Star"—the driving force behind your actions—can help avoid burnout and misalignment, leading to more fulfilling and sustainable progress. The trio also reflects on the challenges of staying consistent with basic principles, even when more glamorous solutions seem tempting. Drawing from insights in Brad Stulberg's work, they stress the value of focusing on the process itself rather than obsessing over the outcome. The episode encourages athletes to embrace their core values—whether it's perseverance, integrity, or self-improvement—and use them as guiding principles throughout their training and race journeys. Ultimately, they highlight that true success lies in the commitment to consistent, incremental effort rather than expecting a singular goal to change one's life.   Keep sliding into our DMs with your messages, they mean so much to us!  FOLLOW US on Instagram: @trail.society And go follow our NEW youtube channel @trailsociety_podcast   This episode is brought to you by Freetrail @runfreetrail www.freetrail.com - subscribe and JOIN US IN SLACK   Citations:  Master of Change: Brad Stulberg   More stats on 2024 women's sports :https://www.togethxr.com/blogs/guides/by-the-numbers-2024?_kx=lrdFRyNT-PlztwSbxDjX88wCmSuos977_JoL3d_VE5BOntfP8JIuz4SPKCi2tKL_.UMrVFv  

Download our app: Apple Here  Android Here We talk with Tiffany Weidner from the University of Southern Mississippi's Center for Fisheries Research and Development. Specifically, we will be highlighting the Mississippi Snook population. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Send us a textJoin Dr. Emmie Brown, ND and co-host Melissa Gentile as they interview Dr. Lara Briden, an evolutionary biologist and naturopathic doctor with nearly 30 years of expertise in women's health. Dr. Briden shares groundbreaking insights into endometriosis, the interplay between hormones and immune function, and emerging approaches to persistent pelvic pain.Key Topics Covered:

Download our app: Apple Here  Android Here We talk with local fisherman Austin Powell about diving, spearfishing and being on a pro fishing team. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

In the final episode of this dynamic five-part series, Dr. Hunter Hewitt and Dr. Cheryl Bushnell discuss major takeaways from the new guidelines for the primary prevention of stroke.  Show reference: https://www.aan.com/Guidelines/Home/GuidelineDetail/1119 

In the third episode of this dynamic five-part series, Dr. Hunter Hewitt and Dr. Cheryl Bushnell discuss the dietary recommendations outlined in the guidelines for primary stroke prevention. Show reference: https://www.aan.com/Guidelines/Home/GuidelineDetail/1119 

In the second episode of this dynamic five-part series, Dr. Hunter Hewitt and Dr. Cheryl Bushnell discuss the recommendations for patients with high-risk antiphospholipid profile and the increased risk of stroke.  Show reference: https://www.aan.com/Guidelines/Home/GuidelineDetail/1119 

In the first episode of this dynamic five-part series, Dr. Hunter Hewitt and Dr. Cheryl Bushnell discuss notable changes in the guidelines compared to previous versions, including the introduction of endometriosis as an inflammatory condition that has been shown to increase the risk of stroke. Show reference: https://www.aan.com/Guidelines/Home/GuidelineDetail/1119 

Download our app: Apple Here  Android Here We talk with the Mississippi Department of Marine Resources about their Office of Coastal Restoration and Resiliency. It was established by the Mississippi Legislature in 2014. Its primary purpose is to develop a long-range, multi-state strategy to restore Mississippi's coastal resources and to provide healthy and resilient communities and economies in the coastal area. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Dr. Andy Southerland talks with Dr. Cheryl Bushnell about the significance of these guidelines, essential messages for clinicians, lifestyle factors influencing stroke risk, unique considerations for women's health, and the necessity to bridge knowledge gaps in stroke prevention. Read the 2024 Guideline for the Primary Prevention of Stroke. Disclosures can be found at Neurology.org.

Download our app: Apple Here  Android Here We talk with local kayak fisherman Matthew Mitchell and Vince Wray. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with comedian and Mississippi native Trent Ellis. If you haven't seen his videos, go check out his Facebook page and be prepared to laugh. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Jason and Eric from the Department of Marine Resources about the opening of oyster season for the first time in five years. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

What if your menopause phase is not what you were taught it was: the end of it all, the ugly, the shameful and just straight uncomfortable stage? What if it soooooo much more than that? What if there are ways that you can tap into the magic and power that it actually is? OOOOOHHHHHH juiciness coming your way! Today we're talking about The twisted way we've been taught to think about menopause Powerful Cultural ancient beliefs around menopause The cultural, historical, and magical power that connects belly dancing and menopause Why the Crone phase of womanhood is thought to be the most powerful in a woman's lifeWith Vanessa Nixon, Author of Best Seller: Meno-Morphosis~Rituals, Spells and Natural Remedies for Peri, Mid and Postmenopausal Women. You can connect with the mid-life goddess at the links below.HerbsofGraceHealingArts.comYou Can Feel Marvelous in Mid-Life Naturally! FB GroupHerbsofGrace.comNatural Women who love Natural Makeup FB Group********Do you feel called to join the Goddess Collective? Let's talk about it. Schedule a call with me here: https://link.latoyazavala.com/widget/bookings/chatwithlatoyaWhat if you had a co-working space that led with an energetic activation to get you aligned with your purpose, your infinite potentiality, your clarity and your most creative frequency? Introducing Goddess Get Sht Done Sessions! Find out more:https://goddessgsd.latoyazavala.com/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQWanna have your Vedic Birth Chart Read: LIfePath Sync: https://link.latoyazavala.com/widget/bookings/yourlifepathFor more juiciness drop by my Website: https://www.latoyazavala.comTo get your copy of my explosive, raw, and down to your every day life play book on stopping the self-sabotage, get it here: https://payhip.com/b/HngNU**********

Despite being a certainty for all women, menopause is still something we know very little about. Beyond hot flushes and brain fog, turns out there's still so much we're yet to learn about the change. New documentary The M Factor, has emerged as a pivotal voice in addressing what many consider a neglected health crisis affecting millions of women. THE END BITS Support independent women's media Check out The Quicky Instagram here Liked this episode? Listen to these: Menopause: Misunderstood, Mysterious & Magnificent Workplace Flexibility & Accessible Treatment : Everything To Know From The Menopause Inquiry (Peri)Menopausal Symptoms Start Decades Before You Think Is Talking Trash About Menopause Making Our Symptoms Worse? HRT Meds Are Running Low, We Find Out Why Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39.  GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at thequicky@mamamia.com.au CREDITS Host: Claire Murphy With thanks to: Coby Atlas, Writer & Director of The M Factor  Executive Producer: Taylah Strano  Audio Producers: Tegan Sadler Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Download our app: Apple Here  Android Here We talk with Jonathan Pitchford and Andrew Heaton from the Grand Bay National Estuarine Research Reserve. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

In this weeks episode of Girls Gone Wellness, we sit down with Naturopathic Doctor, Dr. Dolores Fernandez, ND to talk all about pelvic health. We cover a variety of topics including:-What conditions may be the cause of painful s*x and what you can do about this-Lichen sclerosis-Changes to pelvic health during perimenopause and menopause-Recurrent UTI's and how to prevent these -Personal care products, lubricants & what to look for in these& So much more!We also have a super exciting offer for you! Head to www.lovemyiris.com and enter the discount code: GGW15 for 15% off your order!You can follow Dr. Dolores below:Instagram: @drdoloresndIRIS: www.lovemyiris.comDon't forget to follow us on Instagram @girlsgonewellnesspodcast for updates and more wellness tips. Please subscribe to our podcast and leave a review—we truly appreciate your support. Let's embark on this journey to wellness together!DISCLAIMER: Nothing mentioned in this episode is medical advice and should not be taken as so. If you have any health concerns, please discuss these with your doctor or a licensed healthcare professional.

Discover the latest medical grade health products that are revolutionizing the industry. Stay informed on the best products for your health needs!Heather Florio, the second-generation owner of Desert Harvest, leads a company that specializes in medical-grade pelvic and sexual health products. Since 1993, Desert Harvest and Heather have collaborated with medical professionals worldwide to research, educate, develop products, and advocate for various fields, including urology, pelvic and sexual health, women's health, dermatology, and radiation oncology.In fact, Heather was named one of the top 50 Women in Wellness by Authority Magazine in 2021, was featured in Forbes magazine in 2022 as a top woman in business, sits on the board of the Northern Light Health Center for Healthy Brain Aging, and presented at the White House on international trade in 2016.Learn more at: https://desertharvest.com/ Remember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growing.Visit Just Minding My Business Media™ LLC at https: //jmmbmediallc.com/ to learn how we can help you get more visibility on your products and services. #womenhealth #pelvichealth #healthyliving #healtheducation #healthproducts

There's a deadly secret lurking among women, and many of us don't even know about it! LUNG CANCER. According to the Singapore Cancer Society, 7.5% of all cancer incidences in Singaporean women from 2014 - 2018 were lung cancer cases. In this episode of Hush Podcast, join us as we dive into the topic, and discuss how women can recognise the signs of lung cancer early. Listen in as we bring in an expert voice —Dr Tanujaa to help crack this medical mystery and empower you with knowledge to protect your health. This episode is in collaboration with Pfizer and Parkway Cancer Centre. Watch this episode on YouTube: https://youtu.be/CaEmX0tq-Ss See omnystudio.com/listener for privacy information.

Download our app: Apple Here  Android Here We talk with Dr. Joseph Cox from Bienville Orthopedics about their Orthopedic urgent care. Also big thanks to Southern Magnolia Smiles, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Captain Angie Holland about her charter boat business Happy Fishing Charters. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with the guys from the Krewe of Neptune about their disaster relief efforts for the victims of Hurricane Helene. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Today's topic on Discover Rising Tides is Being Married Forever While Parenting Together! First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today's topic is: Embracing Change as a Pathway to a Healthy Lifestyle. Jeanne Gallagher discusses Being Married Forever While Parenting Together with Jan Talen, Us and Kids   Jan has been a Marriage and Family Therapist for over 35 years. She has had leadership positions in her professional organizations and church spaces on many levels, for many years. She is the producer of Family Crazy to Family Calm: The DNA Way to Communicate. An online marriage and parenting program. She is a teacher and podcaster to help you like being married and being parents together. Submit Questions hello@discoverrisingtides.com Watch episodes at: discoverrisingtides.com

In this episode, I welcome back Kristin Johnson and Maria Claps from Wise and Well, their women's health and hormone education practice, to dive deep into the complexities of menopause, hormone replacement therapy (HRT), and the modern health challenges women face.Kristin Johnson, JD, BCHN FNTP is Board Certified in Holistic Nutrition through the National Association of Nutrition Professionals, is a Functional Nutritional Therapy Practitioner through the Nutritional Therapy Association, and is a “recovering corporate attorney.” Maria Claps, FDN-P is a certified health coach through the Institute for Integrative Nutrition and is a Functional Diagnostic Nutrition Practitioner. Together, Kristin and Maria have developed a deep specialty in perimenopause and menopause health through their clinical mentorships with multiple medical doctors and naturopaths specializing in hormone replacement therapy. In addition, they have both completed advanced training in various functional testing modalities which they actively use in their robust clinical practice educating and helping midlife women. Kristin and Maria are also the co-creators of a professional training program for other midlife women's health practitioners.This episode covers:Maria and Kristen's health challenges and experiencesMenopausal trasition and body changes that are common among womenHealth concerns for menopausal women, including gut microbiome and thyroid healthProactive measures for maintaining your health before or during menopauseWhat is hormone replacement therapy and why there is so much controversy around itMaria and Kristen's daily non negotiables to support their healthThyroid Mineral Training: https://hormonehealingrd.com/opt-in/free-functional-thyroid-mini-course-podcast/Connect with Maria and Kristin:Instagram: @wise_and_well_Website: https://wiseandwell.me/Connect with Me: Patreon: https://www.patreon.com/hormonehealingrd Free Thyroid Training: https://hormonehealingrd.com/opt-in/free-functional-thyroid-mini-course-podcast/Feminine Periodical (monthly newsletter): https://hormonehealingrd.ck.page/d0317056cd Master Your Minerals course: https://www.hormonehealingrd.com/master-your-minerals-course

Last month a member of the South Australian parliament introduced a bill that would drastically change abortion laws. The bill has sparked fierce debate; some calling it cruel, others saying it represents a more humane approach.  But what are the real life consequences of such major changes to laws around pregnancy, birth and abortion? And what does it mean when members from the same party are against it.  THE END BITS Subscribe to Mamamia Check out The Quicky Instagram here Read more about Natasha's story here Liked this episode? Listen to these: Want to try MOVE by Mamamia?Click here to start a seven-day free trial of our exercise app. If you're looking for something else to listen to why not check out our hilarious and seriously unhelpful podcast The Baby Bubble hosted by Clare and Jessie Stephens. GET IN TOUCH Share your story, feedback, or dilemma! Send us a voice note or email us at podcast@mamamia.com.au and one of our Podcast Producers will come back to you ASAP. CONTACT US Got a topic you'd like us to cover? Send us an email at thequicky@mamamia.com.au CREDITS Host: Grace Rouvray With thanks to:  Brigid Coomb AM, Co-convenor and founding member of the SA Abortion Action Coalition Hon. Michelle Lensink MLC, Shadow Minister for Women and the Prevention of Domestic, Family and Sexual Violence, South Australia  Senior Producer: Taylah StranoAudio Producer: Thom LyonBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow invites Dr. Jasmine Ebott, a college friend and fellow lifetime National Society of Collegiate Scholars member, to delve into the important subject of fibroids.Fibroids, also known as uterine leiomyomas, are the focus of this enlightening conversation. Gabrielle and Dr. Ebott aim to provide information, raise awareness, and address the common misconceptions surrounding fibroids.Listeners will gain a deeper understanding of fibroids, including their symptoms and prevalence, with a specific emphasis on their higher occurrence in Black and Hispanic women. While the exact reasons for this disparity remain unknown, the speakers shed light on the importance of acknowledging and addressing this issue.Gabrielle and Dr. Ebott clarify that fibroids are non-cancerous growths that develop in the uterus and do not spread to other parts of the body. They explore the potential connection between fibroids and hormone imbalances, as well as the possibility of shrinking fibroids through hormonal treatments.Throughout the episode, the speakers discuss various treatment options for fibroids, such as injections, medications, myomectomy, hysterectomy, and uterine artery embolization. Dr. Ebott explains the goals of these treatments, which include alleviating symptoms and creating a favorable environment for potential pregnancy. The importance of considering individual circumstances and future fertility goals when choosing a treatment option is emphasized, along with the potential risks and benefits associated with each approach.The conversation also touches on the recovery process after surgery, the need for personalized decision-making, and the significance of seeking professional guidance when dealing with fibroids. Additionally, the speakers briefly mention the connection between fibroids and fertility, reassuring listeners that having fibroids does not necessarily eliminate the possibility of getting pregnant.Overall, this episode provides valuable information and personal insights into the world of fibroids. Whether you're seeking to expand your knowledge or looking for support in managing this health issue, Gabrielle and Dr. Ebott's discussions will educate and empower you. Tune in now to join the conversation and gain a deeper understanding of fibroids.Who is Dr. Jasmine Ebott?Dr. Jasmine Ebott is a gynecologic oncology fellow at Brown University/The Program in Women's Oncology at Women & Infants Hospital. After graduation, she will be joining Maryland Hematology/Oncology. She plans to engage with the local community to improve awareness around early signs of gynecologic malignancies and increase access to clinical trials.You can find Jasmine:On Facebook: https://www.facebook.com/jasmine.hines.503On Instagram: https://www.instagram.com/jazebott/On X: https://twitter.com/EbottJasmineOn TikTok: https://www.tiktok.com/@jasmineebottWatch this episode on YouTube: https://youtube.com/live/C39RFB_aCUg********************************************Follow A Step Ahead Tutoring Services:On Facebook: https://www.facebook.com/astepaheadtutoringservicesOn Instagram: https://www.instagram.com/astepaheadtutoringservicesOn X: https://www.x.com/ASATS2013On YouTube: https://www.youtube.com/@astepaheadtutoringservicesOn TikTok: https://www.tiktok.com/@asats2013On Eventbrite: https://astepaheadtutoringservices.eventbrite.comVisit our website: https://www.astepaheadtutoringservices.comSign up for our email list: https://squareup.com/outreach/a41DaE/subscribeSign up for our text list: https://eztxt.s3.amazonaws.com/534571/widgets/61fc686d8d6665.90336120.htmlCheck out our entire "Hot Topics!" podcast: https://www.astepaheadtutoringservices.com/hottopicspodcastSupport us:Cash App: https://cash.app/$ASATS2013PayPal: https://paypal.me/ASATS2013Venmo: https://venmo.com/u/ASATS2013Zelle: success@astepaheadtutoringservices.comYou can also become a supporter of this podcast: https://www.spreaker.com/podcast/hot-topics--5600971/support Original date of episode: February 13, 2024

Download our app: Apple Here  Android Here We talk with Travis Williams from the Department of Marine Resources about artificial reefs. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here John from Charter Trash returns to the show to talk about how his business has grown over the past year. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Christian Braswell from Light Tackle Central. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with the guys from Hook'em for Heroes about their inaugural charity fishing tournament. This event is designed to support local first responders and veterans and their families along the Mississippi Gulf Coast. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Madison and Daniel from the Krewe of Neptune about the upcoming Smokin The Coast BBQ competition that will be held September 27th and 28th on The Great Lawn at Harrah's Casino in Biloxi. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We talk with Michael and Matt from the Mississippi Department of Marine Resources about their stock enhancement program. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support!  Want to be a part of the pelican gang? Check out our merch here. 

Download our app: Apple Here  Android Here We are live from Chandeleur Island with Capt. Julian from Sunrise Sportfishing. Also big thanks to Southern Magnolia Smiles, Sea 2 Swamp, Forever Young Men's and Women Health, and Taylor and Cox Law Firm,  for the support! Also our app sponsor Modern Recoil CPR & Safety. Want to be a part of the pelican gang? Check out our merch here. 

In this episode of The Human Upgrade, four experts—Dr. Molly Maloof, Aggie Lal, Dr. Justin Lehmiller, and Dr. Mary Claire Haver—discuss personalized biohacking strategies for women, focusing on hormonal balance, mitochondrial health, sexual wellness, and optimizing energy through cycle syncing and stress management. Dr. Molly Maloof, a health optimization expert and author, delves into the unique challenges women face in biohacking, focusing on mitochondrial health and the impact of hormonal fluctuations on energy and performance. She shares personalized strategies for optimizing health through nutrition, exercise, and stress management tailored to a woman's biology. Aggie Lal, a certified health coach and biohacker, discusses the importance of balancing masculine and feminine energy for optimal health. She provides insights into cycle syncing, exercise, and lifestyle adjustments that empower women to harness their energy and enhance overall well-being. Dr. Justin Lehmiller, a social psychologist and researcher at the Kinsey Institute, explores the intersections of sexual health and biohacking, offering evidence-based insights into how sexual wellness impacts overall health. He discusses practical strategies for improving sexual relationships and boosting emotional and physical vitality through scientific research on sex and desire. Dr. Mary Claire Haver, an obstetrician and founder of The Galveston Diet, focuses on the challenges women face during menopause and midlife, providing expert guidance on nutrition and hormone balancing. She shares her evidence-based approach to supporting women through hormonal changes and optimizing health through targeted lifestyle interventions. Check out the Full Episodes here: Molly Maloof, MD https://www.youtube.com/watch?v=m9MkjHmQEfI&t=1577s Aggie Lal https://www.youtube.com/watch?v=2kizZSZT-As Justin Lehmiller, Ph.D. https://youtu.be/RS4VP07rKL0 Mary Claire Haver, MD https://www.youtube.com/watch?v=Ka-4YZUMQVE Timestamps and Highlights: 00:00:01 — Introduction by Dave Asprey 00:02:08 — Molly Maloof's Journey 00:10:46 — Aggie Discusses Balancing Masculine and Feminine Energy 00:18:57 — Biohacking Your Menstrual Cycle 00:35:50 — Mitochondrial Health and Stress Management Sponsors: ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: Dr. Molly Maloof's Website: https://drmolly.co Dr. Molly Maloof's Instagram: @drmolly.co Aggie Lal's “Biohack Like a Woman”: https://biohackingbestie.com/products/biohack-like-a-woman Biohacking Bestie: https://biohackingbestie.com/ Instagram: https://www.instagram.com/aggie/ Instagram: https://www.instagram.com/biohackingbestie/ TikTok: https://www.tiktok.com/@biohackingbestie Biohacking Bestie Podcast: https://biohackingbestie.com/pages/biohacking-bestie-podcast Dr. Justin Lehmiller's Website: https://justinlehmiller.com Dr. Justin Lehmiller's Instagram: @justinlehmiller Dr. Mary Claire Haver's Website: https://galvestondiet.com Dr. Mary Claire Haver's Instagram: @drmaryclaire Dave's Linktree: linktr.ee/daveasprey Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com/ Own an Upgrade Labs: https://ownanupgradelabs.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a Text Message.In this enlightening episode of Taco 'Bout Fertility Tuesday, Dr. Mark Amols addresses a common yet often misunderstood question: What happens to an egg when it doesn't get fertilized? Many people believe that menstruation is the body expelling unused eggs, but the reality is quite different. Join Dr. Amols as he demystifies the menstrual cycle, explains the journey of the egg, and clarifies what actually happens when an egg doesn't meet sperm.Dr. Amols begins by discussing the development of follicles and the selection of a dominant egg each month. He explains how the egg is released during ovulation and what occurs if fertilization does not happen. You'll learn about the role of the corpus luteum, the hormonal changes that lead to menstruation, and the process of atresia where unused eggs are naturally absorbed by the body.This episode also covers related topics such as the implications of blocked fallopian tubes on menstruation, the number of ovulations a woman typically has in her lifetime, and whether undergoing fertility treatments can lead to early menopause. Dr. Amols provides clear explanations and answers common questions, making complex biological processes accessible to all listeners.Tune in to gain a deeper understanding of your reproductive health and dispel myths surrounding menstruation and egg loss. Whether you're trying to conceive or simply curious about your body, this episode offers valuable insights.Key Takeaways:Understanding the menstrual cycle and the role of the eggWhat happens to an egg when it doesn't get fertilizedThe process of atresia and hormonal changes leading to menstruationMisconceptions about blocked tubes, egg loss, and early menopauseIf you find this episode helpful, please share it with someone who might benefit from this information. Don't forget to subscribe and leave a five-star review on your favorite podcast platform. Join us again next week on Taco 'Bout Fertility Tuesday!Thanks for tuning in to another episode of 'Taco Bout Fertility Tuesday' with Dr. Mark Amols. If you found this episode insightful, please share it with friends and family who might benefit from our discussion. Remember, your feedback is invaluable to us – leave us a review on Apple Podcasts, Spotify, or your preferred listening platform. Stay connected with us for updates and fertility tips – follow us on Facebook. For more resources and information, visit our website at www.NewDirectionFertility.com. Have a question or a topic you'd like us to cover? We'd love to hear from you! Reach out to us at TBFT@NewDirectionFertility.com. Join us next Tuesday for more discussions on fertility, where we blend medical expertise with a touch of humor to make complex topics accessible and engaging. Until then, keep the conversation going and remember: understanding your fertility is a journey we're on together.