Podcast appearances and mentions of ingrid fetell lee

In this milestone 400th episode, I reflect on nine years of podcasting and the extraordinary leadership lessons I've gathered along the way. I explore the show's enduring themes—wise leadership, effective teamwork, and self-mastery—and celebrate the voices that have challenged and expanded my thinking. I revisit pivotal interviews, including a profoundly perspective-shifting conversation with non-binary advocate Yenn Purkis, and highlight standout episodes across three categories: moving stories, practical leadership tools, and game-changing insights. From ultra-endurance athlete Laura Marshall to leadership futurists like James Surwillo and Brett King, each guest has added a unique thread to this rich tapestry of leadership wisdom.  

What's the difference between happiness and joy?In this episode, Lisa and Misty explore an article by Ingrid Fetell Lee about happiness and joy: how they differ, and how they impact our emotional well-being. Want more GHY?Follow us on instagram @gohelpyourselfpodcastFor self-help tips delivered straight to your inbox, sign up for our newsletter at gohelpyourself.coIf you enjoy the podcast, please leave us a review as it helps other people discover our show.xoAdvertising Inquiries: https://redcircle.com/brands

Ingrid Fetell Lee is an expert on how the design of our environment profoundly impacts our lives. In a world where productivity and functionality are critical to design, Ingrid has discovered the power of designing spaces that bring joy into people's lives and change their experiences in the process. Ingrid is the author of Joyful, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times. On this classic episode, Ingrid joined host Robert Glazer on the Elevate Podcast to talk about the power of effective design, the leadership value of creating joy and much more. Learn more about your ad choices. Visit megaphone.fm/adchoices

As our lives grow more complex, many people find themselves searching for joy amid the hustle of daily routines. Joy isn't just an elusive emotional high. It has tangible effects on productivity, relationships, and resilience. Studies even show that moments of joy can enhance cognitive flexibility, improve decision-making, and deepen interpersonal connections, offering practical benefits far beyond fleeting happiness.How can small changes in our spaces and habits unlock joy, and why does this matter for our well-being?In this episode of Tuesdays with Morrisey, host Adam Morrisey and Ingrid Fetell Lee, the founder of The Aesthetics of Joy and author of Joyful, delves into how intentional design in our environments and lifestyles can elevate our everyday experiences.Key TakeawaysThe Joy-Happiness Distinction: Joy is a fleeting, intense emotion, while happiness reflects long-term life satisfaction. Focusing on daily joyful moments can enhance overall well-being.Physical Spaces Influence Emotions: Bright colors, round shapes, and natural elements in our surroundings boost mood and reduce stress, with small changes offering big emotional benefits.Joy Fuels Productivity and Resilience: Joy improves decision-making, creativity, and trust, creating a positive cycle that enhances relationships and performance.Designing for Joy in Work and Life: Approaching tasks playfully and adding joyful elements like color and texture to spaces fosters creativity and enriches daily experiences.Topics Covered:The Science of Joy vs. HappinessHow Design Shapes Emotional Well-beingJoyful Elements in Global CulturesEvolutionary Reasons Behind Joyful AestheticsThe Role of Nature in Enhancing Focus and RelaxationBreaking Free from "Grit Over Flow" MindsetsPractical Tips for High Joy ROI in Your SpacesIngrid Fetell Lee is a designer, author, and founder of The Aesthetics of Joy, a platform dedicated to exploring the link between design and emotion. With a master's degree in industrial design, her groundbreaking research integrates neuroscience, psychology, and design to reveal how aesthetics influence well-being. A former design director at IDEO, Lee has over 15 years of experience leading design programs for brands like Target, American Express, and Kate Spade. Her TED Talk, "Where Joy Hides and How to Find It," has garnered over 17 million views, and her acclaimed book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness blends actionable insights with scientific rigor.

In this episode, Liz and Jade Delaney discuss the themes of joy and happiness as explored in the book 'Joyful' by Ingrid Fetell Lee. They delve into the importance of creating joyful environments, the role of nature, and how small moments of joy can lead to greater happiness. The conversation emphasizes the need to be intentional about finding joy in everyday life and the significance of celebrations. Personal reflections and experiences are shared, highlighting the impact of joy on mental health and well-being.TakeawaysJoy is about intentional shifts in our environment.Happiness is a deeper, ongoing pursuit, while joy can be fleeting.Creating joyful spaces can enhance our daily lives.Nature and vibrant colors play a significant role in our joy.Finding joy in small moments can lead to greater happiness.Celebrations are essential for fostering joy in our lives.We often operate on autopilot, missing opportunities for joy.It's important to reflect on what brings us joy.Joy can be a powerful coping mechanism during tough times.We should prioritize joy over societal expectations. The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.To Join the Book Club:https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1Connect:https://www.lizfiedlermergen.com/https://www.instagram.com/lizfiedlermergen/https://www.facebook.com/groups/419082867827460

SummaryIn this episode, Liz and producer Abbey discuss the book 'Joyful' by Ingrid Fattel Lee, exploring how design and aesthetics can impact happiness. They share personal anecdotes about the joy derived from everyday objects, the significance of color in mood, and the importance of creating joyful experiences in both personal and professional settings. The conversation emphasizes the need to surround oneself with items that evoke joy and the potential for design to enhance emotional well-being.TakeawaysDesign and aesthetics significantly impact happiness.Everyday objects can evoke feelings of joy.Color choices in our environment affect our mood.Personal expression through design is important.Creating joyful experiences is essential in business.It's okay to let go of items that don't bring joy.Surrounding ourselves with joyful items enhances well-being.Engaging with personal stories can deepen connections.The "Back to Better" Book Club podcast is your free, bi-monthly journey toward personal growth and transformation. Each month, tune in for two episodes—one where the host dives into key insights and takeaways from the selected book, and another featuring an in-depth discussion with a guest who brings fresh perspectives to the conversation. Whether you're looking to improve your mindset, habits, or life in general, this podcast is your companion on the path to better.To Join the Book Club:https://www.lizfiedlermergen.com/back-to-better-book-club-membership-landing-page-1Connect:https://www.lizfiedlermergen.com/https://www.instagram.com/lizfiedlermergen/https://www.facebook.com/groups/419082867827460

Ingrid Fetell Lee is the author of a wonderful book called, ‘Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In this episode, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/.    Shopify is the all-in-one commerce platform that makes it simple for anyone to start, run and grow your own successful business. With Shopify, you'll create an online store, discover new customers, and grow the following that keeps them coming back. Shopify makes getting paid simple, by instantly accepting every type of payment. With Shopify's single dashboard, you can manage orders, shipping and payments from anywhere. Sign up for a one-dollar-per-month trial period at Shopify.com/nobody.   Ritual's clinically-backed Essential For Women 18+ multivitamin has high-quality, traceable key ingredients in clean, bioavailable forms.  It's gentle on an empty stomach with a minty essence that helps make taking your multi-vitamin enjoyable. Here's a special offer for our Nobody Told Me listeners! Get 25% off your first month at ritual.com/NTM.  Start Ritual or add Essential for Women 18+ to your subscription today!

I am undergoing an internal transformation, and the catalyst for this change is the conscious cultivation of joy in my life. In this journey, I share my experiences of practicing joy throughout the day, highlighting its profound impact on me compared to my previous exploration of gratitude. Today, I'll delve into the simple pleasures that bring me joy, explaining how they help me stay in the present moment, steering clear of overwhelming responsibilities and diminishing any guilt associated with not working around the clock. I invite you to join me in embracing the practice of joy this year, observing its transformative effects on your mind, soul, and, ultimately, on the positive outcomes for your business.   IN THIS EPISODE:   [0:38] I discuss unmet expectations [2:47:] The difference between practicing joy and practicing gratitude [8:49] The freedom of seeking joy has changed over the last two generations [15:22] I challenge my listeners to keep track of the “things” that give them joy, and I share a book called Joyful by Ingrid Fetell Lee. Ingrid points out the little things can bring you joy [22:00] I explain why practicing joy through discipline doesn't work for me, and I would love to hear your response and questions about experiencing joy daily   KEY TAKEAWAYS    Practicing joy is a choice. It is a mindset to begin working toward. Remove the negativity or the things you believe you should be doing and experience the joy of every moment. Take the pressure off your day and choose joy.  There is a difference between practicing joy and practicing gratitude. When you practice joy, every day brings new opportunities to find joy, and you live in the present. Practicing gratitude brings up guilt when comparing what you have and what others have.  Be ready to experience practicing joy this year and see what difference it makes in your business.    FEATURED ON THIS SHOW:   Ready to elevate your social media presence and supercharge your interior design business? Sign up for my live three-part training Show Up on Social Media Like a Pro! Get the Build A Better Business Guide and be on your way to a business with more ease, more joy, and more money. If you liked today's episode and you have a moment, please leave me a rating and a review in Apple Podcasts. Join the Design Biz Disrupters Community on Facebook Tobi's Instagram DesignYou High Performance Program Joyful by Ingrid Fetell Lee

MetaSpiritual Podcast- Part 4 of being all about JOY! We sharethe questions that are at the beginning Ingrid Fetell Lee's book, Joyful! The post 2024-03: Aesthetics of Joy-Part 4; Absolute Word-Service first appeared on Metaphysical Romp 2 Podcast.

MetaSpiritual Podcast- We continue focusing on JOY as a way of releasing '23 and embracing '24! We are exploring “Joy-Inducing Aesthetics” by Ingrid Fetell Lee based on a transcript from her Ted-Talk. The post 2024-02: Aesthetics of Joy-Part 3; Absolute Word-Wholeness first appeared on Metaphysical Romp 2 Podcast.

MetaSpiritual Podcast- We continue focusing on JOY as a way of releasing '23 and embracing '24! We are exploring “Joy-Inducing Aesthetics” by Ingrid Fetell Lee based on a transcript from her Ted-Talk. The post 2024-01: Aesthetics of Joy-Part 2; Absolute Word-Release and Embrace first appeared on Metaphysical Romp 2 Podcast.

MetaSpiritual Podcast- We are all about JOY as a way of releasing '23 and embracing '24! We are exploring “Joy-Inducing Aesthetics” by Ingrid Fetell Lee based on a transcript from her Ted-Talk. The post 2023-38: Aesthetics of Joy-Part 1; Absolute Word-Grace first appeared on Metaphysical Romp 2 Podcast.

Wi-Fi being what it is, sometimes it slows down and things get glitchy – shows stop streaming, games glitch out and other weird things seem to happen. Wouldn't it be great if you could prioritize which devices in your house get first dibs on the bandwidth? Well actually there is a way. This episode begins with an explanation of how to do it. https://www.popsci.com/diy/prioritize-devices-on-your-wifi-network/ What is the difference between joy and happiness? They are definitely not the same thing. You can make the case that joy is what creates happiness. There is so much to joy and those special moments in life that create it, that it is worth understanding how joy works. For instance, there are things that are universally joyful around the world. Things like balloons and bright colors bring joy to virtually everyone. Ingrid Fetell Lee is an expert on joy and has a blog called The Aesthetics of Joy (https://aestheticsofjoy.com) . She is also author of the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness (https://amzn.to/3a4f8GM). She joins me to discuss how we can all bring more joy into our lives and why it is so important to understand the science of joy. Most of us spend more time on our electronic devices than we realize – way more time. The statistics are staggering. What's worse is that all the time you spend on your phone or other devices is time you are NOT spending doing something else and not spending time with other people. Joseph McCormack has studied this, and he is author of a book called Noise: Living and Leading When Nobody Can Focus (https://amzn.to/3cbgeTS). Listen as he explains the ways technology has become a “weapon of mass distraction” that negatively impacts our lives. He also then offers some simple strategies to help combat the problem. Do you rinse off all the food from the peanut butter jar and other recyclables before you put them out for collection? Should you? Do you have to? Listen as I explain just how clean it has to be and how some recyclables (like pizza boxes) actually can't be recycled. https://residentialwastesystems.com/blog/do-i-have-to-rinse-my-recyclables/ PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 With HelloFresh, you get farm-fresh, pre-portioned ingredients and seasonal recipes delivered right to your doorstep. Go to https://HelloFresh.com/50something and use code 50something for 50% off plus free shipping! BetterHelp is truly the best way to make your brain your friend. Give it a try. Visit https://BetterHelp.com/Something today to get 10% off your first month! Zocdoc is the only FREE app that lets you find AND book doctors who are patient-reviewed, take your insurance, are available when you need them! Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Let's find “us” again by putting our phones down for five.  Five days, five hours, even five minutes. Join U.S. Cellular in the Phones Down For Five challenge! Find out more at https://USCellular.com/findus Planet Money is an incredible podcast with stories & insights about how money shapes our world. Listen to Planet Money https://npr.org/podcasts/510289/planet-money wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The hidden influence that your surroundings can have on your happiness. And how to tweak things in subtle but powerful ways.Today's guest is Ingrid Fetell Lee, the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. She is the former design director at IDEO and the founder of the website The Aesthetics of Joy. She holds a Master's in Industrial Design from Pratt Institute and a Bachelor's in English and Creative Writing from Princeton University. This is the second installment in a three part series we're running called, Mundane Glory about learning not to overlook the little things in your daily life that can be powerful and evidence-based levers for increased happiness. For tickets to TPH's live event in Boston on September 7:https://thewilbur.com/armory/artist/dan-harris/In this episode we talk about:The physiological and psychological benefits of joy How to find joy in tangible objects and sensorial experiencesWhat Ingrid means by “faux joy”How joy can intersect with many emotions including sadness and aweHow to change your environment, at work and at home, to infuse it with joyA practice she calls, “Joy spotting” Her list of, “The 50 Ways to Find More Joy Everyday” The importance of noticing your killjoys The risks of being visibly joyful And how even on your worst day, joy can be accessible themightyfix.com/happierFull Shownotes: https://www.tenpercent.com/tph/podcast-episode/ingrid-fetell-leeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're talking all things PMS and the many, many joy-givers in our lives. Shout-out to this ep's sponsor, Jubilance, the most advanced scientific PMS mood relief supplement. Yes, that's a thing—one that you can try by heading on over to jubilance.com/AThingOrTwo or using the coupon code ATHINGORTWO at checkout.Kicking things off strong with the TikTok Taylor Swift Albums as Period Flows Pt. 2, which reminds us how major it was when Kotex used red liquid instead of blue and when Always got a ton of credit for showing…a red dot (more on the bluid from The Atlantic). PMS can get worse as you age—and is tied to mental health stuff. More on that from Health.com and Romper.Happy, happy vs. joy, joy?? Reading c/o a Psychology Today interview with Dr. Pamela King, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness by Ingrid Fetell Lee by, and Inciting Joy by Ross Gay. The hot bunny account: @officialaqibra.What brings YOU joy? Share with us at 833-632-5463, podcast@athingortwohq.com, or @athingortwohq—or join our Geneva! Want more recommendations??? Try out a Secret Menu membership!This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Try Jubilance for $10 off by visiting jubilance.com/AThingOrTwo or use the coupon code ATHINGORTWO at checkout.YAY.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Ingrid Fetell Lee is a renowned designer and author. In this conversation, we explore the intriguing intersections of design, aesthetics, neuroscience, and joy, revealing how our physical environment influences our emotional state. As an entrepreneur, your environment matters to your productivity and overall well-being. It's a key factor in success. Ingrid shares her unconventional journey from studying creative writing at Princeton to becoming a designer passionate about "beauty through simplicity." Tune in to uncover the principles behind the "aesthetics of joy" and how an enriching, stimulating environment can potentially slow the aging process and boost mental health. In this episode, we discuss:  

Ingrid Fetell Lee is the author of a wonderful book called, ‘Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In this episode, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where Joy Hides and How to Find It," at https://www.ted.com/talks

IN THIS EPISODE OF THE HUMAN UPGRADE™... a legacy upgrade conversation with Ingrid Fetell Lee gets into the topic of joy and the influence of your surroundings on your emotions and well-being. You may be hacking your body and mind, but are you embracing joy along the way? This episode shows you how—and explains why it's essential. You'll also find out the difference between happiness vs. joy. Fun Fact: While you may be able to fake a smile, you can't fake joy.Ingrid brought joy into the popular culture conversation with her book, “Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness.” She's a designer, author, TEDtalk speaker and founder of “The Aesthetics of Joy.” Her work empowers people to find more joy through the purposeful and emotion-driven design of their environments. She's identified 10 elements of joy that resonate with nearly everyone.EnergyAbundanceFreedom HarmonyPlaySurpriseTranscendenceMagicCelebrationRenewalIngrid explains how to recognize, feel and incorporate more joy into your everyday life. FREE JOY RESOURCES: Downloadable guides: 50 Ways to Find Joy Every Day and Joyspotter's GuideWE APPRECIATE OUR PARTNERS. CHECK THEM OUT!Electrolytes That Taste Good With Zero Sugar Hydration: https://drinklmnt.com//dave, get a FREE LMNT Sample PackGet Your Tickets! 9th Annual Biohacking Conference: https://biohackingconference.comDave Asprey's NEW Book! “Smarter Not Harder: The Biohacker's Guide to Getting the Body and Mind You Want” is out now. https://daveasprey.com/books/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You can bring joy into your physical spaces at home and at work, and in doing so, bring joy into your life! Research shows that your physical surroundings actually influence your emotional and mental states of being.  Ingrid Fetell Lee, author of the #1 best-selling book, Joyful, discusses the power of bringing joy into the aesthetics of your environment. Ingrid and Matt talk about the power of joy and how you can manifest it into your life through your surroundings. Here are some power takeaways from today's conversation:  The link between our surroundings and our mental health How to be courageous with color  The joyful aesthetics of the home How to bring joy into your aesthetics at work Bringing play into your spaces How to create a sense of abundance with your environment How judgment holds back joy [03:23] The Link Between Our Surroundings and Our Mental Health Our unconscious minds are absorbing information about our surroundings, through what we see, feel, smell, or hear. All of those sensations give us information about how safe, settled, calm, exciting, or joyful the environment feels. The more that we understand those sensations and the more that we understand the connection, the better we can set ourselves up for well-being. [15:39] Incorporating Play Into Your Space If you think about play, and you look at a child's world, there's one shape that starts to come out more than anything else – the circle or the sphere. For instance, there are a million different things you can do with a ball, hence, it's the most playful shape. Research shows that angular, sharp shapes create a heightened sense of unconscious caution and we're not as relaxed. We don't want that in our homes, so bringing in more of those round shapes can help with that sense of ease. [20:42] How to Create a Sense of Abundance With Our Aesthetics A huge contributor to feeling joy on a daily basis is an abundance mindset. And we live in this society that is constantly conditioning us to scarcity and competition, and feeling like we don't have enough. But joy is not a zero-sum game. You can have more joy and it doesn't take joy from anyone else. It is a self-reinforcing thing and it has a positive feedback loop. Notable quotes: 29:40] One of the biggest things that hold us back from joy is judgment. [20:43] [20:42] A huge contributor to feeling joy on a daily basis is… being able to find an abundance mindset. [20:48]  [21:10] Joy is not a zero-sum game... you can have more joy and it doesn't take joy from anyone else. [21:16] Resources Mentioned:  The Aesthetics of Joy Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness TED Talk: Whey joy hides and how to find it If you've been dreaming of writing a nonfiction book but don't know where to begin, check out www.activateauthor.com and learn how you can complete a book manuscript in only 90 days. Download this week's free resource instantly when you sign up for The Good Mood Show newsletter here!  Or, reach out on our contact page at GoodMoodShow.com/Contact and we will email you a copy of any free resource you request.  THE GOOD MOOD SHOW Podcast on Apple, Google, Spotify, Anchor, and more… About the Guest  Ingrid Fetell Lee is the founder of The Aesthetics of Joy, where she empowers people to find more joy in their daily life through design. Ingrid has 17 years of experience in the design and branding world, working with huge brands like Target and Conde Nast, and IDEO. Her TED Talk, Where joy hides and how to find it, has been viewed more than 17 million times.

Parenting can feel like such a slog sometimes and in those times it can be hard to feel joyful. Today, Dr. Becky sits down with designer and author Ingrid Fetell Lee to chat about ways that everyone can bring more joy into their lives through their spaces. And yes, this even applies to parenting. 3/15 DFK Event: https://bit.ly/3LlzbEXJoin Good Inside Membership: bit.ly/3J8gvpbFollow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterOrder Dr. Becky's book, Good Inside: A Guide to Becoming the Parent You Want to Be, at goodinside.com/book or wherever you order your books.Today's episode is brought to you by Cerebelly: Cerebelly is baby food with 16 key nutrients that nourish a growing brain. Cerebelly's organic, non-GMO recipes include vegetables as the main ingredient and offer nutrients that are matched to your child's developmental stage. Cerebelly is Clean Label Project Certified, meaning they've been rigorously tested for over 400 heavy metals and toxins. Use the code GOODINSIDE for 20% off your first order and get an additional 15% off when you sign up for subscribe & save at cerebelly.com

Ingrid Fetell Lee has devoted ten years to answering the question: "How do tangible things create intangible joy?" Drawing on research from the fields of neuroscience and psychology, her book, Joyful, and her website "The Aesthetics of Joy" explore the powerful connection between our surroundings and our emotions, and empower people to find more joy in daily life through design. 

There is an incredible amount of innovation happening in veterinary medicine, but businesses may be limited in what they can achieve without funding. This week, Shawn & Ivan speak with Rachel Sheppard of Leap Venture Studio & Academy, about veterinary startup investment.   Rachel recommends the VITALIZE Podcast (bit.ly/3GGNEs0) & Joyful by Ingrid Fetell Lee (amzn.to/2Ud3S1B). Learn more about Rachel at leapventurestudio.com.

In this season Kathryn and Laura are inspired to learn and inspired to share. Each week they discuss the ongoing story of their learning as they engage in reflective practice to connect their ideas and continuously grow. This week's inspiration is shared from Laura as she discusses ideas from the article “Can We Still Find Joy in Teaching?” Transcript  Resources: Self Care for Educators podcast: One Small Thing, Tina Boogren One Small Thing site, University of Vermont Health Network Can We Still Find Joy in Teaching?, Jen Schwanke and Tracey R. Deagle  5 Ideas for Crafting a Joyful Work Environment Infographic Living Into Our Values, Brené Brown  The Aesthetics of Joy, Ingrid Fetell Lee

This episode is inspired by one of Ingrid Fetell Lee's Instagram Stories talking about cool being the opposite of joy. It's a fun chat, a random chat! It will help you reflect on what actions stop you from feeling joy.This is what we spoke about during the episodeBeing cool is taking away all your awkward, quirky parts and stealing so much joy. You don't want to be too loud and have that weird laugh, so you quiet down.When we accept ourselves, we also stop judging others.A joy-filled life is being you. It's being authentic.When you don't accept yourself, are you being present? Are you truly enjoying ANY moment?Judgment can also be the opposite of joy.Presence is a key to joy. Mindful practices can help train your brain to be more present.Step forward with your truth knowing that when you accept yourself, you'll find the right people to surround yourself with. You'll experience more presence and more joy.We would love to hear from you, send us an email to carla@themerrymakersisters.com or emma@themerrymakersisters.com or message us on our Facebook and Instagram accounts @themerrymakersisters.Download our FREE Self Care Checklist and you'll find 50 brand new ideas to practice self-care.Always merrymaking,Emma + CarlaP.s if you ever need further help or guidance please contact Lifeline or Beyond Blue. Asking for help is pure courage. Hosted on Acast. See acast.com/privacy for more information.

Today's episode is the first of a 3 part series on navigating the second half of the year, which tends to be kind of a chaotic season. I hate the feeling of getting to January and feeling like the whole holiday season was a complete blur and wondering how time, once again, went by incredibly fast. I hope some of these ideas will help you make the most of this time we are about to enter into and slow down time a bit. The first topic we will tackle: Organization. September begins lots of new commitments, habits, and a season of interruptions, so while our schedules start to get more chaotic, here are some ideas of how you can use design to get your home and life feeling organized to keep everything from getting overwhelming. Here's what's coming up: 18. Part 2: Use Design To Host An Ultra Comfortable Party 19. Part 3: Use Design To Decrease Travel Stress Resources Mentioned: DIY Wood Fluted Plastic Drawers Joyful by Ingrid Fetell Lee (affiliate link) Episode 10: Intro To Biophilic Design Episode 15: Decrease Mental Chaos Episode 3: Find Your Personal Timeless Style Follow me on Instagram: @reallyprettygood Follow me on TikTok: @reallyprettygood Don't forget to Rate, Review, and Share this episode with a friend!

This week, we speak with Ingrid, a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. As a former design director at IDEO, author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find It” has been viewed more than 17 million times. I really enjoyed this conversation with Ingrid, where we get to understand: What joy is How our environment's influence joy Why conflicting emotions can spark creativity, and How joy has helped her to build resilience through her life Ingrid has been featured as an expert on design and joy by outlets such as The New York Times, The Guardian, Wired, Real Simple, The Atlantic, the Today Show, HGTV Magazine, and Fast Company. She has over fifteen years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Her design work has been exhibited at imm cologne in Germany. Lee holds a Master's in Industrial Design from Pratt Institute and a Bachelor's in English and Creative Writing from Princeton University. She loves pancakes, polka dots, and rainbow sprinkles, and has an extensive repertoire of happy dances for any occasion. Read more: The Aesthetics of Joy by Ingrid Fetell Lee https://aestheticsofjoy.com/ Host and Producer: Georgie Powell https://www.sentientdigitalconsulting.com/ Music and audio production: Toccare https://spoti.fi/3bN4eqO

Corrie Sullivan is an artist and the founder of Corrie in Color. She lives in Los Angeles with her husband, Aaron, and three daughters, Sienna, Scarlett, and Indigo (yes, all color names). The two initially left Ireland to spend a year exploring LA and are still here 12 years later. Corrie has always been creating. Her childhood love of texture and art led her to a degree in Textile Design and Art History from the National College of Art and Design in Dublin. Corrie is fascinated by the powerful way in which art influences and moves people. She loves soaking up inspiration from creative cities, museums, fashion, and food. And if you ever have the pleasure of running into Corrie she is sure to be wearing one of her quintessential bright outfits. In this episode, Nada sits down with Corrie to discuss how her pursuit of creating spaces of joy led her into the art installation world. Whether for private events, corporate events, short-term installations, or permanent installations, Corrie has become the go-to designer for top brands. Corrie loves owning and running her own company and shares that she has even fallen in love with spreadsheets. She opens up about working with a team of freelancers and how to keep everyone working as a cohesive team.Be sure to read: Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness Book by Ingrid Fetell Lee, and I Know How She Does It: How Successful Women Make the Most of Their Time by Laura Vanderkam.Check out Corrie in Color's website. And follow on Instagram: @corrie.in.colorPlease follow us at @thisislibertyroad on Instagram--that's where we hang out the most. And please rate and review us —it helps to know if this podcast is inspiring and equipping you to launch and grow your ventures.

Ingrid Fetell Lee is a Joy Seeker, Designer, and Author. She's on a mission to help you create a more joyful life through design. She will guide you to find more joy that already exists all around you and also teach you how to create joy. Ingrid gave a brilliant Ted Talk called “Where joy hides and how to find it”, I highly recommend checking it out. In her book “Joyful”, she shares all you need to know in order to create external environments that give rise to inner joy. She views joy from a perspective that I don't think most of us do, at least not consciously, and busts the doors wide open on how our physical environment has the ability to create massive joy.IG: @ingridfetell@aestheticsofjoyTwitter: @ingridfetellWebsite: https://aestheticsofjoy.com/Book Link: https://www.amazon.com/Joyful-Surprising-Ordinary-Extraordinary-Happiness/dp/0316399264/Ted Talk: https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

Today's episode is all about Biophilic Design, which is a design style based on nature that's proven to have measurable positive effects on human health, happiness, productivity and even financial profit. The general stat I love to share is that it's proven to increase productivity by 15%, well-being by 15% and creativity by 6%. Hospital patients are shown to heal faster, businesses are show to make more money, people in traditionally stressful environments are show to be happier. Violence and crime decreases & cognitive health improves. I love Biophilic Design because it's just such a practical, achievable, immediate way to help yourself do better and feel better, without needing to have money, intelligence or any big time commitment. It truly is full of hacks that work for anyone. Most of this episode is based on Terrapin Bright Green's 14 Patterns of Biophilic Design (linked below). Resources Mentioned: Terrapin Bright Green's 14 Patterns Workplace Insight Article: more interesting info! Some History on Biophilic Design Joyful by Ingrid Fetell Lee (affiliate link) __ Follow me on Instagram: @reallyprettygood Follow me on TikTok: @reallyprettygood Don't forget to Rate, Review, and Share this episode with a friend!

Ingrid Fetell Lee is the author of a wonderful book called, ‘Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness'. In our conversation, she talks about how making small changes to our environment, like adding flowers to a room, can positively impact our lives. She also discusses how just being aware of the simple, everyday beauty in our surroundings can make us feel grateful and happier. You can learn more about Ingrid on her website: http://www.aestheticsofjoy.com/. You can watch her popular TEDx talk, "Where Joy Hides and How to Find It," at https://www.ted.com/talks/ingrid_fetell_lee_where_joy_hides_and_how_to_find_it/transcript?language=en. You can find her on Twitter and Instagram at @ingridfetell Thanks to our sponsors of this episode!   --> AirMedCare Network: AirMedCare Network provides world-class air transport services to the nearest, appropriate hospital or trauma center. AMCN Members have the added value of knowing their flight expenses are completely covered when flown by an AMCN provider. For as little as $85 a year, it covers your entire household, every day, 24/7, even when traveling. AMCN is the largest medical air transport membership in the country, covering 38 states. For just pennies a day, you can worry less about what matters most. This is security no family should be without. Now, as a Nobody Told Me! listener, you'll get up to a $50 eGift Card when you join.    Visit www.airmedcarenetwork.com/nobody and use the offer code NOBODY. -->Castus: CASTUS is a team of business development experts that enables B2B e-commerce to streamline the relationship between wholesalers and resellers. They create custom digital storefronts that cater to both your products and buyers to drive online orders and strengthen brand loyalty. Castus's in-depth expertise working in backend logistics to frontend consumer experiences, and everything in between makes them the perfect full-cycle partner for your business growth.  Visit their website, castusglobal.com/nobodytoldme to set up a no-obligation, one-on-one consultation with one of their experts and learn more!   --> Feals: Feals is a premium CBD delivered directly to your doorstep. Simply put, it's a better way to keep your head clear and feel better. CBD isn't about what you feel. It's about what you don't feel – stress, anxiety, pain. CBD is one of the active compounds found in the hemp plant. It works naturally without any mind altering effects or "high" for the person using it. Feals also offers a free CBD hotline to help guide your personal experience so that you find your perfect dose. The Feals Customer Service team is dedicated to making sure you get the best use of your CBD. Joining the Feals monthly membership makes your self-care easy. You'll save money on every order and you can pause or cancel any time. Start feeling better with Feals! Become a member today by going to www.feals.com/NOBODYTOLDME and you'll get 50% off your first order with free shipping! Learn more about your ad choices. Visit megaphone.fm/adchoices

We are made to believe that joy must be earned, that it is to be experienced only in certain conditions, and that it comes from inner strivings. But what if joy were the very basis of our being, and what if there were simple things in our outer environment that we could tap to infuse our everyday moments with joy? Is joy a very personal pursuit, or are there universal principles across humanity for how we can activate joy? How can we transform our institutions, workplaces and public spaces to maximize the joy we experience from being part of them? Find out from Ingrid Fetell Lee, designer, author and leading researcher on the subject of joy, in a stimulating conversation with Prof. Hitendra Wadhwa, exclusively on Intersections.

In the intro, Sarah and Laura discuss the highlights of Ingrid Fetell Lee's recent TED talk, about joy inherent to certain things -- from rainbows to confetti!Then, Ingrid joins Laura for a deeper discussion of finding joy in the ordinary, as well as the aesthetics of joy.In the Q&A, a listener writes in about sick kids and caregiver help. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee omnystudio.com/listener for privacy information.

This episode is for everyone who feels straight up exhausted, even after a full night's rest. Nearly two years of global high stress and a lifetime of sensory overload has left many of us feeling depleted and searching for life's spark of enthusiasm and clarity. In this episode, Anna dives into exhaustion, fatigue, and the difference between sleep, relaxation, and rest.As mentioned in the podcast:"The 7 types of rest that every person needs" by Dr. Saundra Dalton-SmithDr. Andrew Huberman and Huberman Lab PodcastJoyful by Ingrid Fetell Lee

Do you crave more joy in your days?-In this episode, Nataly talks with Ingrid Fetell Lee, the author of Joyful and founder of The Aesthetics of Joy, about the importance of finding joy even when life is challenging.-Here's what you'll learn:The difference between joy and happinessHow simple moments of joy give you more strength and resilienceThe evolutionary connection between joy and colorHow to find moments of joy even on the toughest days-To learn more about Ingrid Fetell Lee and her work, visit: https://aestheticsofjoy.com-For more science-backed tips to help you struggle less and thrive more, visit www.happier.com and subscribe to Nataly's weekly awesome newsletter! If you'd like to join our weekly Awesome Human Hour via Zoom, be part of our live, virtual audience and ask Nataly questions, sign up for free here: https://www.happier.com/Awesome-Human-Hour/

Many of us these days are getting the memo that a meaningful, fulfilled life comes only from letting go of our attachments to worldly things, but my guest today has other ideas. Ingrid Fetell Lee is a designer and writer whose spent ten years studying the relationship between design and joy. The author of Joyful, and the blog, Aesthetics of Joy, Ingrid argues that a few moments of joy can lift us and help us to be sad, well. She says: “I don't need to be happy to feel joy…I don't have to worry about making everything awesome in my life.”   Here, we talk about out: how many of us find joy in the material world why colour, bubbles and tree houses matter risk and the vulnerability in pursuing joy how many of the aesthetics of joy have been traditionally viewed as ‘feminine' – which does all of us a disservice diversity in aesthetics Find out more about Ingrid at aestheticsofjoy.com, follow her @ingridfetell on Twitter or @ingridfetell on Instagram Follow Helen on Twitter, Instagram or Facebook @MsHelenRussell Read more about Helen's new book, How To Be Sad (Waterstones , Amazon UK or anywhere you like to buy books) Get in touch with the show at howtobesadpodcast@gmail.com And as ever, BIG thanks to Joel Grove for production and to Matt Clacher at HarperCollins for making this podcast happen.  

Though we all have visions of our "dream homes" dancing in our heads, most of us live within constraints of some kind: location, budget, resources, even the desires and opinions of the people you live with. This week, we're talking about finding ways to love where you live regardless of your unaccomplished wishlist. We discuss combining styles, embracing joy over sophistication and choosing to find the good in the here and now. Michelle's Portland house was featured on Design Mom's Living with Kids in 2015. You can see her obsession with gallery walls to cover up all the quirkiness of that house. Ingrid Fetell Lee has great advice for bringing joy into your home in her book Joyful and on her blog, The Aesthetics of Joy. Minted, 1Canoe2, Fy! and Etsy are all great places to find art for your home at affordable prices!

Ingrid Fetell-Lee is an expert on joy and the author of Joyful. In this conversation she shows us how joy, magic and wonder are inextricably linked. Plus, we get insight into what we can learn from elf culture what Ingrid says we mis-understand the most about wonder. Enjoy the listening!

Natalie Nixon is a creativity strategist whose mission is to change lives with ideas. In this podcast series her conversations with incredible thought leaders get us closer to making creativity actionable- an important goal because creativity is the engine for innovation. Throughout this WonderRigor™ Lab podcast you'll learn that creativity is our "ability to toggle between wonder and rigor to solve problems”. You'll also get hip to the 3I Creativity™ model in order to exercise creativity: inquiry, improvisation and intuition. Check out what Natalie learned from futurist Faith Popcorn; author of Joyful, Ingrid Fetell Lee; New York Times best seller author Eve Rodsky; global DJ Rich Medina; the questionologist Warren Berger, author of A More Beautiful Question; and the dynamic entrepreneur Beatrice Dixon, Founder & CEO of The Honey Pot. Enjoy the listening! Learn more at figure8thinking.com and radiokismet.com.

Why do some people get excited about very ordinary things? How can I be excited about my very ordinary life? Recently I stumbled across this guy who really likes cars. His name is Doug DeMuro and he has 4 million YouTube subscribers, but that hasn't stopped him from creating videos in his t-shirt, shorts, and sneakers with basic camera skills and no scripting whatsoever. But he really likes cars and his enthusiasm is contagious. Doug's enthusiasm got me thinking about the intersection between creativity, joyfulness, and intelligence. So if you're into conversations about Cognitive Science, cars, and marshmallow-eating chipmunks then there's something in this episode for you.As mentioned in the episode:Doug DeMuro's review: "The Mitsubishi Pajero Mini Is a Very Tiny, Cute Off-Roader"Intimations of Creativity with Dr. Scott Barry Kaufman on the Jordan B. Peterson Podcast (Season 4, Episode 31)"How to Find Joy in the Everyday" with Ingrid Fetell Lee

Have you ever had a day where you woke up on the wrong side of the bed? Where you could  turn your day around if you actually tried, but maybe you don't know where to start?On those days I like to break out my "Joy List" and purposefully make my off-feeling day into a good one, by harnessing the power of intention and joy.episode notes | march meditation challenge | join the newsletter | circle of life exercise | @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditation

Have you ever read a book that took something intangible (such as joy) and the author made it feel approachable and, dare I say, attainable?That's exactly how I felt while reading Ingrid Fetell Lee's “Joyful.” I've always sought to cultivate joy, but Ingrid gave me the framework and vernacular to take my study to the next level. Throughout the book she explores how joy can be purposefully created through measures both big and small, and she equips us with the tools to cultivate joy in our own lives too!In addition to this mini book report, this week I also share how I strike the balance between working towards big, audacious goals while also appreciating each and every day. I delve more into how I do this through flow states, a gratitude practice with my husband, and finally my Start Today Journal practice too!Want to join The Live By Design Goal Setting Masterclass? Drop your details here so I can be in touch this spring when the course opens, including a special one-week-only Founding Members offer where you can join the course with lifetime membership at the lowest price it'll ever be offered!*episode notes | march meditation challenge | join the newsletter | circle of life exercise | @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditation past episodes referenced: what is a flow state anyways? | our couples gratitude practice that's changed everything 

Special Holiday Series out now! Project You as Leader has landed on the podcast, ready for you to savour over the break. In between parties and a bit of down time, take time to yourself to explore who you might become in 2021. Why you should listen: How we can engineer our evolution through environmental design 10 ways to bring joy to your environment Learn more in Ingrid Fetell Lee's book, Joyful: The Surprising Power Of Ordinary Things To Create Extraordinary Happiness

Ever read a book that changed how you see the world? This book did that for me. Now I understand compulsive tidying, and why some people match their clothes peg colours when they do laundry (and why I want to do that too now!) 4 environments that you can use to engineer your evolution 10 principles of joyful environments Why plants are the secret to joy

This episode, we're talking with author and designer Ingrid Fetell Lee about joy—why it's not the same as happiness, and what we can change about the places we work to make our jobs, and ourselves, more joyful. 

Ingrid Fetell Lee is the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the site The Aesthetics of Joy, where she shares amazing actionable tips and essays about how we can find joy absolutely everywhere around us. She's also been a speaker on TED Talks and brings more than a decade of experience in design and branding to showing audiences how to make life more beautiful and joyful.  In this episode, we discuss: - How we can (and should) create joy intentionally- How committing to the present builds a climate of joy- How joy creates health, resilience, and can create lasting happiness- How we can find joy almost anywhere- off- and online Favorite Quotes“At the root of it, joy isn't just something we have to find, it's something we can create… for ourselves and for others.”“Fundamentally, when we're in the present is when we're most likely to feel joyful.”“When we share joy, our joy intensifies.” GO DEEPER  Sign up at experiencejomo.com for gentle humor, powerful insights, and actionable tools for you to find joy each and every day. Join the JOMO community and discover all the wonderful ways you can transform your life and find well-being and success. Follow Ingrid: The Aesthetics of Joy - https://www.aestheticsofjoy.com/Facebook: https://www.facebook.com/ingridfetelllee/Instagram: https://www.instagram.com/ingridfetell/Twitter: https://twitter.com/ingridfetellLinkedIn: https://www.linkedin.com/in/ingridfetell Follow JOMO:Instagram: https://www.instagram.com/experience_jomo/  Do you love JOMO? We need your support. Subscribe on iTunes (or wherever you listen) and write us a review. Every rating helps us attract new listeners, which helps us to keep making the show! If you want to be empowered to experience the joy of missing out in your daily life, become a JOMO member and engage directly with Christina at www.patreon.com/experiencejomo See acast.com/privacy for privacy and opt-out information.

This week on the Wit & Delight Podcast, we are talking with Ingrid Fetell Lee, the author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness. I've read the book twice, and each time it's felt like validation around all of the work that I've done for the past decade plus. Ingrid's groundbreaking work reveals the hidden influence of our surroundings on our emotions and our well-being, which is really the crux of many of the ideas we're exploring on Wit & Delight.This is a really special conversation between the two of us and I hope that you sit back and enjoy hearing all of Ingrid's incredible insights, how she got started in her career, and ways that you can bring a little bit more joy into your own home, office, and life.If you're looking for more on the topic of joy, you can download the Joyspotter's guide here. It's a free resource that share's Ingrid's 12 favorite tips for finding joy in your surroundings.

Ingrid Fetell Lee is a designer and writer whose work focuses on the way that design affects our health and happiness. In this episode, we get to hear some of the knowledge that Ingrid has to share on the amazing ways that our surroundings, nature and design can ignite feelings of joy and happiness within us, as well as the interesting scientific and psychological reasons behind why this happens.Ingrid's latest book, Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, can be purchased at www.amazon.com/Joyful-Surprising-Ordinary-Extraordinary-HappinessTo find out more about Ingrid, her work and what it is that she does, visit theastheticsofjoy.comFollow Ingrid Fetell on Instagram @aesthesticsofjoy See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-unmistakable-creative-podcast.

Cherry blossoms and rainbows, bubbles and googly eyes: Why do some things seem to create such universal joy? In this captivating talk, Ingrid Fetell Lee reveals the surprisingly tangible roots of joy and shows how we all can find -- and create -- more of it in the world around us. Hosted on Acast. See acast.com/privacy for more information.