Podcasts about joyful living

Join Pastor Landen Bosman for part 13 of our Summer Rocks series, "Joyful Living"

Amy Leigh Mercree is a bestselling author of nineteen books, journals, and card decks. She is the creator of Atomic Healing™, a media personality, holistic health expert, and world renowned medical intuitive. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and the Atomic Healing™ Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 24 years of experience. Using a combination of spirituality and science, Amy's job is finding the root cause of imbalances in the body. She's helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently.Mercree has been featured in Glamour Magazine, Women's Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader's Digest, The Oprah Magazine, Forbes, ABC, First for Women, Country Living, CW, FOX, Bustle, Well+Good, Refinery 29, Hello Glow, She Knows, Thrive Global, Spartan, Poosh, Parade Magazine, Oprah Daily, and more.Mercree is the author of “The Spiritual Girl's Guide to Dating,” “Joyful Living: 101 Ways to Transform Your Spirit and Revitalize Your Life,” “The Compassion Revolution: 30 Days of Living from the Heart,” “A Little Bit of Chakras: An Introduction to Energy Healing,” “The Chakras and Crystals Cookbook: Juices, Smoothies, Sorbets, Salads, and Crystal Infusions to Empower Your Energy Centers,” “A Little Bit of Meditation: An Introduction to Mindfulness,” “Recipes for Natural Living: Essential Oils Handbook,” “Recipes for Natural Living: Apple Cider Vinegar Handbook,” “A Little Bit of Mindfulness: An Introduction to Being Present,” “The Mood Book: Crystals, Oils, and Rituals to Elevate Your Spirit,” “A Little Bit of Goddess: An Introduction to the Divine Feminine,” “Guided Journal A Little Bit of Chakras: Your Personal Path to Energy Healing,” “Guided Journal A Little Bit of Meditation: Your Personal Path to Mindfulness,” “Guided Journal A Little Bit of Mindfulness: Your Personal Path to Awareness,” “100 Days to Calm: A Journal for Finding Everyday Tranquility,” “The Healing Home: Your Room-by-Room Guide to Positive Vibes,” “Blissful Baths: 40 Rituals for Self-Care and Relaxation,” “Aura Alchemy: Learn to Sense Energy Fields, Interpret the Color Spectrum, and Manifest Success,” and “The Atomic Element Healing Oracle: A 44-Card Deck & Guidebook.”In This Episode, We Explore:How ancestral energy shapes our current reality and deepens self-understandingThe way our internal energy, including both light and shadow, shows up in our auraWhy humans act as projectors, with the external world reflecting our inner stateHow energy projection influences our relationships and daily interactionsThe power of awareness and mindset shifts to transform our reality and life experiencesLearn more about Amy Leigh Mercree on her website: www.AmyLeighMercree.comFollow Amy Leigh Mercree on Instagram: https://www.instagram.com/amyleighmercree/Follow Amy Leigh Mercree on Facebook:https://www.instagram.com/amyleighmercree/Follow Amy Leigh Mercree on Pinterest: https://nl.pinterest.com/amyleighmercree/Follow Amy Leigh Mercree on Tiktok: https://www.tiktok.com/@iamamyleighmercreeGet Amy's Grounding Joy Bundle for free here: https://amyleighmercree.com/amazon-review/Stay Connected:Instagram https://www.instagram.com/whitneyaronoff/Instagram https://www.instagram.com/starseedkitchen/TikTok https://www.tiktok.com/@whitneyaronoffTikTok https://www.tiktok.com/@starseedkitchenLearn more about Starseed Kitchenhttps://starseedkitchen.com/Shop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offShop Chef Whitney's favorite source for organic regenerative meats at StarWalker Organic FarmsUse code CHEF for 10% off your online order of $150 or more. Get an additional 10% off for a total discount of 20% when you choose a subscription. https://www.starwalkerorganicfarms.com/discount/CHEFSave 20% off on the healthiest beef sticks by Artemis. 100% organic grass-fed & grass-finished beef sticks. Regeneratively raised with the added bonus of organ meat, heart & liver. Use code STARSEED20 for 20% off. https://bit.ly/4aHDKFlThe 36-pack Subscribe & Save plus my code saves you about 36% off retail.Work with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

Join Pastor Hennie Bosman for part 12 of our Summer Rocks series, "Joyful Living"

Join Pastor Hennie Bosman for part 11 of our Summer Rocks series, "Joyful Living"

Send us Fan MailThis conversation wasn't supposed to begin this way - but maybe that's exactly why it became so powerful. What started as a casual pre-show conversation between two women quickly turned into one of the most candid and vulnerable conversations I've ever shared on the Ageless Glamour Girls™ Podcast. When I started recording, I had no idea that somehow, we were also LIVE.Yes. LIVE. And apparently, my guest noticed before I did! By the time I realized what was happening, we were already about 11 or 12 minutes into some REALLY good stuff. She said, “This is all the good stuff!” And she was right. So, we kept going. And I'm so glad we did. My guest, Jane Bond, is an Identity Strategist, Reinvention Coach, Realtor, host of the Unpack Your Life Podcast, and creator of the Identity Rebuild App. Together, we get REAL about fear, self-doubt, regret, people-pleasing, ambition, exhaustion, and what happens when the life you've built no longer feels quite like the life you want. Jane explains why fear can be so difficult to recognize - sometimes it doesn't look like fear at all. It looks practical. Responsible. Logical. And that hit home for me.Jane and I actually met several years ago when her office was in the same building as my husband's. At one point, she offered me an opportunity to enter the real estate business. I wanted to do it, but I had plenty of perfectly reasonable reasons for saying no. Looking back, however, I can see that fear and a lack of self-trust played a much bigger role in my decision than I realized at the time.We also talk about the difference between confidence and self-trust, why failure is simply “data,” the pressure so many women feel to keep performing and producing, and why reinvention isn't necessarily about becoming someone new. Sometimes it's about returning to who you were all along.                                          Jane also shares her five-step identity framework and introduces the Identity Rebuild App, designed to help people examine the identities they've carried, let go of what no longer serves them, and intentionally move forward.  Luvvies, this one is raw. It's funny. It's vulnerable. And yes - at times, it gets VERY real. I hope you enjoy this conversation as much as we enjoyed having it.  CHEERS to Healthy Aging and Joyful Living, Luvvies!________________________ABOUT JANE BOND: Identity Strategist | Speaker | HostI'm Jane Bond, a high-level coach and strategist for people who are successful on the outside but know, deep down, that something needs to shift.My work lives at the intersection of identity, clarity, and execution. I help clients unpack who they've been, reconnect to who they are now, and intentionally design what comes next, without burnout, chaos, or pretending everything is fine.I don't do surface-level motivation. I do truth, structure, and momentum.YouTube: https://www.youtube.com/@JaneBond-r1eInstagram: janebond___Identity Rebuild App: https://studio.com/apps/jane/identity?ref=jane&code=a&utm_source=jane&utm_medium=creatorCONTACT DETAILSPhone: 239.595.9515 Email: jbrostron@gmail.comQUOTE “Because who you are is the strategy” - Jane BondSupport the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.youtube.com/@agelessglamourgirls      https://agelessglamourgirlsboutique.com/Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlshttps://www.shopltk.com/explore/AgelessGlamourGirls Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

Join Pastor Hennie Bosman for part 10 of our Summer Rocks series, "Joyful Living"

Part IX of our teaching series, Joyful Living 

Send us Fan MailForty-one “temporary” years. One dream she never let go. And now? Renee Connell says it's her turn.The longtime singer - who toured with Kool & the Gang as a teenager - is now acting, auditioning, studying screenwriting, performing, and proving that the dreams we put on hold don't have to stay there.Throughout a 41-year corporate career, raising a family and navigating life's responsibilities, Renee never completely gave up the part of herself that loved music.Her advice to other women? Always keep “a slice of your life” for yourself.Now retired from corporate life, Renee is busier than ever. She's singing, acting, auditioning, learning new skills, and performing as the lead singer of LaPreme, a tribute to Diana Ross & The Supremes.And yes, she sometimes walks into auditions as the oldest woman in the room. She shows up anyway.In this inspiring and very personal conversation on the Ageless Glamour Girls™ Podcast, Renee shares: How she kept her dreams alive throughout a 41-year career  What it was like singing and touring with Kool & the Gang as a teenager  Why every woman should keep a “slice” of her life for herself  Why being the oldest woman in the room doesn't intimidate her  How taking one step can lead to opportunities you never imagined  The joy she's finding in music, acting and her next chapter  Her thoughts on music then and now - and AI's growing influence  Her very relatable menopause journey  Why it's never too late to pursue the dream you've been putting off And fair warning: Renee's message about getting older, taking chances, and refusing to believe it's too late became so powerful that she brought host Marqueeta Curtis-Haynes to tears - a first on the Ageless Glamour Girls™ Podcast.As Renee reminds us: “There is a space for you.” You just have to be willing to show up.Stay Bold. Stay Beautiful. Stay Brilliant.CHEERS to Healthy Aging and Joyful Living, Luvvies!************************ABOUT OUR GUEST: Renee Connell - Actress/ Singer/ Writer                                                                      Renee is an actress, singer, writer, and lifelong performer whose career is proof that it's never too late to pursue the dreams that never leave your heart.As a teenager, Renee toured professionally with Kool & the Gang before building a successful 41-year corporate career - all while continuing to nurture her passion for music and the performing arts. Today, she's embracing her next chapter with renewed purpose, performing as the lead singer of LaPreme, a tribute to Diana Ross & The Supremes, while also pursuing acting, screenwriting and new creative opportunities.A member of SAG-AFTRA, Actors' Equity Association (AEA), and BMI, Renee has appeared in Power Book III: Raising Kanan (STARZ) and Let the Right One In (Showtime). Her stage credits include Alive! and Kickin', Let the Music Play Gospel, Driving Miss Daisy, and A Streetcar Named Desire. She received an AUDELCO Award nomination for Outstanding Performance in a Musical and is the recipient of the NAACP Lorraine Hansberry Theatrical Award for writing and producing her original inspirational play, The Candle Party.Throughout every season of her life, Renee has remained committed to one simple belief: always keep a slice of your life for your dreams.FOLLOW RENEE:Website: https://www.reneeconnell.com/Instagram: https://www.instagram.com/heynaegcYouTube: https://www.youtube.com/channel/UCT9lkoatIk6z3_Qdjr_R_AA?Facebook: facebook.com/reneeconnell2Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.youtube.com/@agelessglamourgirls      https://agelessglamourgirlsboutique.com/Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlshttps://www.shopltk.com/explore/AgelessGlamourGirls Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

Join Pastor Josh Moreno for part 9 of our Summer Rocks series, "Joyful Living"

Part VIII of our teaching series, Joyful Living 

Join Pastor Hennie Bosman for part 8 of our Summer Rocks series, "Joyful Living"

Part VII of our teaching series, Joyful Living 

Join Pastor Landen Bosman for part 7 of our Summer Rocks series, "Joyful Living"

Part VI of our teaching series, Joyful Living 

Join us for Generations Sunday Prayer Service and part 6 of our Summer Rocks series, "Joyful Living"

Part V of our teaching series, Joyful Living  

Join Pastor Hennie Bosman for part 5 of our Summer Rocks series, "Joyful Living"

Part IV of our teaching series, Joyful Living 

Join Pastor Hennie Bosman for part 4 of our Summer Rocks series, "Joyful Living"

Part III of our teaching series, Joyful Living

Send us Fan MailENCORE PRESENTATIONAfter decades of marriage, what happens when the seat beside you is suddenly empty?At Ageless Glamour Girls™, we often talk about reinvention, resilience, and embracing new chapters after 50. But some of life's biggest transitions arrive uninvited.As more women find themselves navigating widowhood, solo aging, and the possibility of dating again later in life, we're revisiting this powerful conversation from earlier this year - with Carol Williams, Founder of Flipping Fabulously and the Later Life Love Academy.After losing her husband of nearly 50 years, Carol faced the challenge of rebuilding her life, rediscovering her identity, and eventually opening her heart to new possibilities. Today, she helps women over 60 navigate modern dating with discernment, confidence, and clarity.Together, Marqueeta and Carol discuss the emotional realities of widowhood, re-entering the dating world later in life, protecting yourself from financial and online scams, and creating a legacy that reflects your values and wishes.In this episode, you'll learn:• How to navigate the transition from wife to widow• Why grief and healing look different for every woman• The surprising challenges of dating after 60• How to stay safe while dating online• Common financial mistakes widows should avoid• The importance of having difficult conversations about legacy planning• Why it's never too late to embrace a new chapterWhether you're navigating widowhood yourself, supporting a loved one through loss, or simply thinking about the future, this conversation offers wisdom, encouragement, and practical guidance for the road ahead.Connect with Carol:https://flippingfabulously.com/https://www.instagram.com/flippingfabulously/

Join Pastor Hennie Bosman for part 3 of our Summer Rocks series, "Joyful Living"

Part II of our teaching series, Joyful Living Part II

Send us Fan MailWhat exactly IS a podcast? And why are so many people talking about them?If you've ever wondered how to listen to a podcast, where to find one, whether you need Spotify or YouTube, or if podcasts are simply people talking on the phone, this conversation is for you.Host Marqueeta Curtis-Haynes sits down with Jordan Blair, Podcast Producer at Buzzsprout, one of the leading podcast hosting platforms and the home of the Ageless Glamour Girls™ Podcast since its launch. Jordan is also co-host of Buzzcast, where she helps creators better understand podcasting, audience growth, consistency, monetization, and building successful indie shows.Together, they discuss:• What podcasts are - and what they aren't• How to listen and watch on today's most popular platforms• Why adults 55+ are among the fastest-growing podcast audiences• The role of YouTube in podcast discovery• Common technology fears and misconceptions• What equipment you really need (hint: probably less than you think!)• How podcasts help us stay connected, informed, and engaged• What it takes to start a podcast of your own• Podcast growth, monetization, and avoiding creator burnoutWhether you're curious about podcasts, thinking about becoming a guest, or wondering if your own life experiences could become a podcast someday, this episode will help you better understand one of today's fastest-growing forms of media.Because your voice, your wisdom, and your story still matter. And yes, of course, we need more Ageless Glamour Girls™ on the MIC!Listen now and join the conversation.CHEERS to Healthy Aging and Joyful Living, Luvvies!********************About Our Guest: Jordan Blair | Podcast Producer, Buzzsprout; Host, BuzzCastI'm Jordan Blair, the podcast producer at Buzzsprout and co-host of BuzzCast, where we break down what's happening in podcasting and translate it into practical, creator-friendly advice. I've been podcasting for 7 years and have produced 6 podcasts, and I love helping indie creators solve the stuff that all podcasters face: inconsistent content creation, lack of listener engagement, and monetization that feels out of reach. My approach is friendly and grounded in real workflows, examples from my own personal mistakes, and strategies that work even when you don't have a big team. I've spoken at Podcast Movement on monetization strategy (“Sponsorships, Subscriptions, or Support? Choose the Right Monetization Strategy for Your Podcast”), and on how indie podcasters can rival the pros through smart branding, marketing, and monetizing. I also taught PodConf's “Pitch Your Podcast!” session on landing sponsorships without sounding salesy, including cold email tips and templates.Connect with Jordan Blair & Buzzsprout:https://buzzcast.buzzsprout.com/https://www.buzzsprout.com/1957181/resourcesSupport the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

https://enlighteninglife.com/myth-forgiveness/In a recent conversation with a friend about my family and why I had to establish no contact with them 18 months ago, she asked ‘Will you ever forgive them?” “Why should I,” I replied, “when their actions just showed me the truth I had been ignoring for years?” “Well, that's not very spiritual,” she replied. “How is it spiritual to continue to let people stay in my life when they have showed me, time and time again, that they do not love, honor, or respect me and that is not going to change?” I do not plan to forgive them for anything they did because it is not necessary. I have already done all of the forgiving I need to do, by forgiving myself for believing that fixing this family dysfunction was my job and that somehow, if I worked hard enough, overlooked enough toxicity, and forgave often enough, that some day the Norman Rockwell version of family bliss would somehow be mine. The idea that forgiveness should be given to people who do not want it, care about it, or deserve it has kept us locked in toxic relationships for years or longer. And especially if you consider yourself to be spiritual, you believe that you should unconditionally forgive people for being cruel, unkind, and mean to you. At some point, we accepted the belief that granting forgiveness was going to change their behavior. It will not and it never has. Read the rest of the article on the blog at enlighteninglife.com Created, narrated, and produced by Jennifer Hoffman.Artwork by Jennifer Hoffman.Copyright (C) 2004-2026 by Jennifer Hoffman, all US and international rights reserved.Visit enlighteninglife.com for more information.Please note our policies regarding copyright infringement, content misuse, and theft of intellectual property. We prosecute all infringers and have a ZERO TOLERANCE POLICY for abuse, infringement, misappropriation, and illegal use of our content. You can read our full Terms of Use at enlighteninglife.comemail support@enlighteninglife.com with questions

Join Pastor Landen Bosman for part 2 of our Summer Rocks series, "Joyful Living"

Part I of our teaching series Joyful Living 

Send us Fan MailWelcome to Season 7 of the Ageless Glamour Girls™ Podcast!How many of you take care of your grandchildren or other youngsters - or occasionally babysit them? Come on - most kids love spending time with their grandparents. And what would YOU do if they - or someone you loved - suddenly stopped breathing... or started choking?It's a question most of us hope we'll never have to answer. But when an emergency happens, every second counts.Ahead of the official start of summer... and in recognition of National CPR & AED Awareness Week, Ageless Glamour Girls™ Podcast Host Marqueeta Curtis-Haynes sits down with Pamela Isom, President and CEO of ICE Safety Solutions, to discuss the life-saving skills every family should know.A former biologist turned entrepreneur, Pam shares her remarkable journey into the world of CPR, First Aid, and AED training, and explains why emergency preparedness isn't just for healthcare professionals. It's for all of us.In this episode, we discuss:• Why so many adults have never been trained in CPR• What CPR and AEDs actually do• Why people freeze during emergencies• Common choking emergencies involving children• What grandparents, caregivers, and families should know• Family reunions, church groups, and community preparedness• How to get started with CPR and First Aid trainingWhether you're a grandmother, an ageless auntie, a caregiver, or simply someone who wants to be prepared, this conversation could help you gain the confidence to respond when every second counts.Because the life you save could belong to someone you love.CHEERS to Healthy Aging and Joyful Living, Luvvies!************ GUEST BIO:Pamela Isom, President/CEO,  ICE Safety Solutions Est. 1999.  https://www.getice.com/  Since she was a young girl Pam had one focus:“To be sure no one around her became ill, injured or would lose a life”Pamela fell in love with safety when she was 16 years old while working as a lifeguard, where she was exposed to CPR Training. Her life changing moment came when she used her CPR skills to recognize her father was suffering congestive heart failure and she leaped into action!Ms. Isom earned a degree in Biological Sciences from University of California Davis, while also earning a 4-time NCAA All-American status in Cross Country and the 1500M and 3000M. Following her athletic career Pamela started her career as a scientist in Cardiovascular Pharmacology working on the popular anti- inflammatory Aleve and the antiviral Tamiflu.  After 8 years in research, she left her career with the birth of her daughter and started ICE Safety Solutions, with the focus on providing life safety training for corporations across the US. Fast forward 27 years, ICE Safety Solutions is a nationally ranked safety company executing innovative & transformational VR/AR safety trainings, safety plans, and PPE in the areas of emergency response planning, training, execution, evacuation, active shooter, natural disasters and medical emergencies. Notable clientele includes Salesforce, NBA, EY, Honda, Oracle, CA Water Service, Cupertino Electric, Truebeck Construction, Golden State Warriors, Allstate, Toyota & Honda Financial and other Fortune 1000 companies. In 2017, ICE Safety Solutions received national recognition as the National Minority Business Enterprise of the Year and in 2018 acknowledged by the National Association of Women Business Owners, California as Business of the Year and Woman Owned Business Northern CA in  2019, 2020 and 2021.  In 2024, Pamela Isom has been recognized by the Woman Owned Business Enterprise Council Pacific Northwest (WBEC Pacific) STAR award. 2025 NMSDC Supplier of the Year, Class II, Finalist.Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

Join Pastor Landen Bosman for part 1 of our Summer Rocks series, "Joyful Living"

Send us Fan MailAt Ageless Glamour Girls™, we've long talked about the ageless-aging journey - the idea that growing older isn't about chasing youth, but embracing health, purpose, vitality, and joy at every stage of life.Now, as conversations around longevity and healthy aging continue to grow, we're revisiting this timely discussion with longevity expert and bestselling author Maddy Dychtwald.Women are living longer than ever before. But how do we make those extra years healthier, happier, and more meaningful?In this episode, Maddy explores what it really means to increase not just lifespan, but healthspan and brainspan, too. As co-founder of Age Wave and author of the national bestseller Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan, she shares insights from decades of research on longevity, wellness, brain health, and the future of longer lives.We discuss why women often live longer than men, how to make the most of those added years, and what it takes to age with intention and vitality.Living longer is one thing, but living well is something else entirely.CHEERS to Healthy Aging and Joyful Living, Luvvies!**********************ABOUT OUR GUEST:Maddy DychtwaldCo-founder, Age Wave | National Bestselling AuthorMaddy Dychtwald is a nationally recognized longevity expert, national bestselling author, and co-founder of Age Wave, a leader in understanding the impact of longevity on our lives, workplaces, and society.Named by Forbes as one of the Top 50 Female Futurists in the World, Maddy is the author of four books, including the national bestseller Ageless Aging: A Woman's Guide to Increasing Healthspan, Brainspan, and Lifespan.Through Age Wave, she has collaborated with nearly half of the Fortune 500 and led influential research on longevity, aging, women's wellness, finances, caregiving, and purpose. Her insights have appeared in Forbes, Fortune, TIME, CNBC, NPR, and other major media outlets.Maddy is also co-founder of Women Against Alzheimer's and a lead partner in Portfolia's Active Aging and Longevity Fund. Married with two adult children and a grand-dog, she continues to explore ways to extend her own healthspan, brainspan, and lifespan.Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

Send us Fan MailRemember to give yourself lots of GRACE.In this personal episode of the Ageless Glamour Girls™ Podcast, Marqueeta Curtis-Haynes gets real about something many women over 50 quietly experience - feeling overwhelmed, exhausted, and wondering if we're somehow falling behind.After returning from a whirlwind trip to New Orleans to celebrate a family milestone, Marqueeta found herself staring at an ever-growing to-do list and asking a familiar question:"How did I get THIS behind?"But after taking a step back, she realized something powerful.Over the past few months, she had taught herself video editing, continued producing and growing the Ageless Glamour Girls™ Podcast, worked toward launching the AGG Boutique, and continued building toward Volume 2 of Ageless Glamour Girls: Reflections on Aging.Maybe she wasn't behind.Maybe she was building.Along the way, she reflects on comparison culture, social media pressure, second and third acts, reinvention after 50, entrepreneurship, overwhelm, and learning to give ourselves a little more grace while navigating this ageless-aging journey.If you've ever felt behind, stuck, overwhelmed, or wondered if everyone else has life figured out... this episode is for you.CHEERS to Healthy Aging and Joyful Living, Luvvies!Thanks for your love and support for Ageless Glamour Girls™!Support the showSupport Ageless Glamour Girls™:www.agelessglamourgirls.com        www.linkedin.com/in/marqueetacurtishaynes       https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls      Instagram @agelessglamourgirlsFacebook: https://www.facebook.com/agelessglamourgirlsPrivate (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafeTikTok: @agelessglamourgirlsPodcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC  

Send us Fan MailWe're getting a head start on celebrating mothers and women in mothering roles! In this special Mother's Day episode of the Ageless Glamour Girls™ Podcast - captured during a LIVE conversation earlier today - we brought together a dynamic group of women for a heartfelt discussion about motherhood - then and now. A heartfelt THANK YOU to Ange, Tamara, Jennifer, and Lisa for bringing such honesty, laughter, wisdom, and vulnerability to the conversation.

Solomon debunks the idea of karma by saying that we are not guaranteed good results when we do good things or bad results when we do bad things. We are responsible for our actions, and it is certainly better to be wise and righteous than to be foolish and wicked, but God is in control of the outcome, and there are some common graces we all receive. So, we should always try to do what is right, not so we will receive a certain outcome, but because we love and serve a sovereign God. Focusing on Him helps us do what is right and enables us to enjoy the gifts He has given us in this life.

Tune into the newest episode of our Energy Works Podcast, where science meets spirit to help you heal, energize, and thrive. Blaine and Lauren have fun with a Vanity Fair wellness spoof article that hits a little too close to home. The article is packed with longevity hacks, including supplements, red light therapy, and biohacking routines.What starts as humor turns into a deeper conversation about the stress, pressure, and performative culture behind modern wellness and anti-aging.They discuss current longevity research and explore energy as the often-missing piece of the puzzle. Drawing from Energy Medicine Yoga, they share how tuning your body's energy may support real health, happiness, and resilience.This episode is a light, funny, honest reminder that true wellness isn't about doing more, it's actually about feeling better. Now available wherever you get your podcasts!Chapters:00:00 Introduction00:30 Vanity Fair Article Arrives02:21 Lauren's Spoof Takeaway04:10 Reading the Wild Schedule07:56 Wellness Performative Culture09:48 Open Loops and Stress12:41 Where's the Joy?15:13 Longevity Industry Reality Check20:43 What Actually Matters Most22:57 Energy as the Missing Link24:22 Tuning the Human Instrument26:09 Energy Patterns and Influence29:14 Hollywood Youth Pressure30:37 Embracing Aging from Within31:26 Joy, Play & Crafting33:14 Stop Chasing Approval33:43 Time-Blocking Happiness34:13 Bring Back the Joy34:43 The Science of Smiling35:17 ConclusionEpisode Resources:EMYoga Online Courses: emyoga.thinkific.com/collections/emyoga-coursesShop our EMYoga Store: emyogastore.com/Sign up for our FREE weekly Newsletter: www.energymedicineyoga.net/Listen on Spotify: Energy WorksListen on Apple Podcasts: Energy WorksFollow us on Instagram: @EnergyMedicineYogaFollow us on Facebook: @EnergyMedicineYoga#EnergyMedicineYoga #EMYoga #EnergyWorksPodcast #WellnessPodcast #wellnessculture #longevitytips #healthhumor #wellnesstrends #joyfulliving #wellnessjourney

Send a textFinancial scams targeting older adults continue to rise - with billions of dollars lost each year. In this timely Ageless Glamour Girls™ Podcast encore, host Marqueeta Curtis-Haynes revisits her important conversation with identity theft expert Eva Velasquez of the Identity Theft Resource Center about the most common scams impacting women 50+ and how to protect your finances, identity, and peace of mind.From fake shopping sites and delivery-text hoaxes to romance scams, tech-support traps, and emotional “emergency” calls, this episode shares real warning signs, prevention strategies, and trusted resources for support. Because awareness is power - and protecting ourselves is part of aging boldly and wisely.You'll learn what to do immediately if something feels “off,” simple steps to safeguard your identity, and where to get free, confidential help if you've been targeted. CHEERS to Healthy Aging and Joyful Living, Luvvies!*********************ABOUT OUR GUEST:  Eva Velasquez is the President & CEO of the nonprofit Identity Theft Resource Center, which provides free support and guidance to identity crime victims and anyone seeking information on fraud, scams, or data breaches. With more than 30 years of experience in consumer protection, fraud prevention, and victim advocacy, Eva is one of the nation's most respected voices on identity crime. She has been featured on CBS Mornings, NBC Nightly News, The New York Times, Fortune, NPR, CNBC's American Greed, and numerous national outlets. Before joining the ITRC, Eva spent over two decades with the San Diego District Attorney's Office, where she led major initiatives supporting crime victims. She is the recipient of the U.S. Department of Justice National Crime Victim Service Award and the National Consumer League's Florence Kelley Leadership Award. Eva also serves on multiple advisory boards and regularly briefs federal agencies and policymakers on emerging scam trends and consumer risks.RESOURCES & LINKS  Free ITRC Support: www.idtheftcenter.orgMastercard “Anatomy of a Scam”: https://www.mastercard.com/us/en/news-and-trends/stories/2025/anatomy-of-a-scam-episode-one.html Support the showSupport Ageless Glamour Girls™: www.agelessglamourgirls.com www.linkedin.com/in/marqueetacurtishaynes https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls™ and Purple Tulip Media, LLC

Send us a textFebruary is National Heart Month, and in the month of hearts, we're revisiting one of the most important conversations from the Ageless Glamour Girls™ Podcast archives.Broken Heart Syndrome can mimic the symptoms of a heart attack - and it can occur after sudden, intense emotional or physical stress. Research shows cases are increasing, particularly among middle-aged and older women. This episode originally aired during our debut season in March 2022, but its message feels even more urgent today. We're joined by Dr. Susan Cheng, senior author of a major study on the condition and a leading cardiologist at the Smidt Heart Institute at Cedars-Sinai. Dr. Cheng breaks down:What Broken Heart Syndrome is - and what it isn'tWhy women are disproportionately affectedThe powerful role stress plays in heart healthAnd, most importantly, why this condition is treatableIf you've ever felt the physical weight of emotional stress, this conversation matters. And here's to Healthy Aging and Joyful Living, Luvvies!**********************GUEST BIO: Susan Cheng, MD, MMSc, MPH is the Erika J. Glazer Chair in Cardiovascular Health and Population Science, Director of the Institute for Research on Healthy Aging, and Director of Population Health Sciences at the Smidt Heart Institute at Cedars-Sinai. She also serves as Professor and Vice Chair of Research Affairs in the Department of Cardiology. Dr. Cheng is a cardiologist, echocardiographer, and clinician-scientist who leads nationally recognized research programs focused on the drivers of cardiovascular aging in women and men. She received her bachelor's degree from Harvard College, her medical degree from McMaster University, a Master of Medical Science from MIT, and a Master of Public Health from Harvard.She completed internal medicine training at The Johns Hopkins Hospital and cardiology training at Brigham and Women's Hospital and Harvard Medical School, where she later served as cardiology faculty and Associate Director of the Cardiovascular Imaging Core Laboratory. Dr. Cheng is also Co-Director of the Framingham Heart Study Echocardiography Laboratory and Co-Director of the international Bioactive LipidsNet Consortium. She has served on editorial boards of major cardiovascular and imaging journals and on leadership committees for the American Heart Association and the American College of Cardiology. Dr. Cheng has chaired and contributed to multiple American Heart Association scientific statements on research methods, heart disease statistics, and cardiovascular care of older adults. She has authored more than 4Support the show https://buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls and Purple Tulip Media, LLC

Send us a text Season 13, Episode 4 is here!

Amy Leigh Mercree is a bestselling author of nineteen books, journals, and card decks. She is the creator of Atomic Healing™, a media personality, holistic health expert, and world renowned medical intuitive. She instructs internationally sharing Meet Your Goddess Guides, Ancestral and Karmic Shamanism, Spirit Writing with the Grandmothers of the Seven Directions, and the Atomic Healing™ Method: Medical Intuitive Certification.Amy is an internationally acclaimed medical intuitive with 24 years of experience. Using a combination of spirituality and science, Amy's job is finding the root cause of imbalances in the body. She's helped thousands of people find the root causes of numerous mild and moderate medical conditions and uncover their bodies wisdom to heal permanently.Mercree has been featured in Glamour Magazine, Women's Health, Inc. Magazine, Shape, The Huffington Post, Your Tango, Soul and Spirit Magazine, Mind Body Green, CBS, NBC, Hello Giggles, Reader's Digest, The Oprah Magazine, Forbes, ABC, First for Women, Country Living, CW, FOX, Bustle, Well+Good, Refinery 29, Hello Glow, She Knows, Thrive Global, Spartan, Poosh, Parade Magazine, Oprah Daily, and more.Some of Amy Leigh Mercree's extensive work:Energy Healing & CrystalsAura Alchemy and The Atomic Element Healing Oracle.The "A Little Bit of..." guides for Chakras and Crystals.The Chakras and Crystals Cookbook and The Mood Book.Mindfulness & Daily Wellness100 Days to Calm and Joyful Living.The "A Little Bit of..." guides for Meditation, Mindfulness, and Goddess practices.Companion guided journals for meditation and energy healing.Holistic Lifestyle & Self-CareThe Healing Home and Blissful Baths.The Compassion Revolution and The Spiritual Girl's Guide to Dating.Handbooks for Essential Oils and Apple Cider Vinegar.In This Episode, We Explore:How ancestral energy shapes our current reality and deepens self-understandingThe way our internal energy, including both light and shadow, shows up in our auraWhy humans act as projectors, with the external world reflecting our inner stateHow energy projection influences our relationships and daily interactionsThe power of awareness and mindset shifts to transform our reality and life experiencesLearn more on www.AmyLeighMercree.com and @AmyLeighMercree on Instagram, Facebook, and Pinterest and @iamamyleighmercree on TikTok.GET AMY'S GROUNDING JOY BUNDLE FOR FREE!Stay Connected:Instagram @whitneyaronoffInstagram @starseedkitchenTikTok @whitneyaronoffTikTok @starseedkitchenLearn more about Starseed Kitchenwww.starseedkitchen.comShop organic spiceshttps://starseedkitchen.com/shop/code STARSEED for 10% offWork with a personal chefhttps://form.typeform.com/to/CGDu08tEBook a 1-on-1 callhttps://bit.ly/4smXWUfFind more of Chef Whitney's offerings herehttps://linktr.ee/whitney.aronoff

Dr. Gabriel Cousens opens with how dancing, joyful relationships, and spiritual love improve flexibility, brain function, and life expectancy. #LongevitySecrets #JoyfulLiving #HolisticHealth

If you listened to Part 1, you already know why fun matters in midlife. Today, we're shifting into the how.In Part 2 of my conversation with Fun Expert Treena Innes, we get practical about bringing joy back into your everyday routine. From identifying your personal “fun type” to building simple habits, finding fun buddies, and experimenting with new rhythms, this episode will help you take small, meaningful steps toward a life that feels lighter and more alive.You don't need more time, money, or energy—just a few doable shifts. Let Treena show you how.How to identify your unique fun styleSimple “fun experiments” to try this weekWhy leaving your environment can instantly improve your moodHow a fun list makes joy easier to accessLetting go of outdated responsibilitiesWhy you need a “fun buddy” in this seasonThe power of saying “Why not?” instead of “Why?”Daily reflection practices that help you notice what lights you upKey Takeaways:Fun doesn't require a big plan—just intentional small moments.A fun list keeps ideas visible so you stop defaulting to chores.Building a fun tribe helps you stay accountable and energized.Saying “why not?” opens doors to whimsy and spontaneity.You can create a fun-filled year with simple habits and tiny shifts.Connect with Treena:minddoodles.caFinding Fun Experiment Podcast@treena_minddoodles Resources:Instagram- https://www.instagram.com/shellyniehaus/Simple Shifts Newsletter: https://midlifemadesimplepodcast.com/tipsWomen Entrepreneurs In Prayer Call - https://midlifemadesimplepodcast.com/prayer

Send us a textThe holidays can magnify everything — joy, grief, loneliness, and pressure. And for many women after 50, this season can feel especially complicated.In this powerful conversation, Marqueeta Curtis-Haynes sits down with psychologist, author, podcaster, and speaker Dr. Jody Carrington to explore why loneliness feels louder during the holidays — and what actually helps. Together, they unpack the loss of predictable connection, shifting family roles, grief, and the unrealistic expectation that we're all supposed to feel joyful this time of year.Dr. Jody shares why humans are biologically wired for connection, the difference between being alone and feeling lonely, and how small, intentional moments of connection can be life-saving — not just during the holidays, but all year long.This episode is an invitation to slow down, lower the pressure, and remember that connection — not perfection — is what carries us through. CHEERS to Healthy Aging and Joyful Living, Luvvies!BiographyDr. Jody Carrington is a powerhouse speaker and fearless champion for authentic human connection. She is highly sought after for her expertise, energy and genuine approach to helping people solve the most complex human-centred problems. This rapidly disconnected world is leaving so many of us overwhelmed, lonely, and burned out. Dr. Jody boldly believes that all humans have the capacity for good; however, so many of us these days, because of isolation and burnout, have lost access to that good.Dr. Jody's work often involves understanding just how we got to this disconnected place, what we need to put the pieces back together, and maybe most importantly, how we collectively do "the work" to find our way back home again when (not if) we lose our way. Her authentic, honest, and often hilarious approach never fails to inspire and motivate audiences.Dr. Carrington is the founder and principal psychologist at Carrington & Company, she's written three best-selling books, speaks on hundreds of stages globally each year, and hosts the widely celebrated podcast UNLONELY. In this modern world where we look all the time, but we don't see, where we listen but we don't hear, Dr. Jody is clear on one thing: we were never meant to do any of this alone.https://www.drjodycarrington.com/https://www.instagram.com/drjodycarrington/Support the show https://buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls and Purple Tulip Media, LLC

Send us a textHoliday errands, crowded stores, long lines… and not always a restroom in sight. For millions of women over 50, urinary incontinence can make the season more stressful than joyful. This encore episode revisits an important conversation with Dr. Briana Walton — pelvic health specialist, surgeon, and advocate for women's intimate wellness. She's also known as "The Vagina Whisperer."We break down why urinary incontinence becomes more common with age, what's actually happening in the pelvic floor, and the emotional toll many women quietly carry. Dr. Walton offers practical steps you can take right now, from lifestyle shifts and pelvic floor support to knowing when it's time to seek professional care.If you've ever dealt with sudden urgency, leakage when you laugh or sneeze, or anxiety about leaving the house… you are not alone — and there are solutions.CHEERS to Healthy Aging and Joyful Living, Luvvies.ABOUT OUR GUEST — Dr. Briana Walton Dr. Walton has spent nearly 20 years specializing in Female Pelvic Medicine and Reconstructive Surgery. She is passionate about helping women understand their bodies, reclaim their confidence, and access compassionate, evidence-based care. Through the Center for Feminine Wellness and Surgery, she empowers women to address intimate wellness with dignity and confidence.Learn more:https://briwaltonmd.com/RESOURCES Hopkins Medicine — Urinary Incontinence in Women: https://www.hopkinsmedicine.org/health/conditions-and-diseases/urinary-incontinence/urinary-incontinence-in-womenSupport the show https://buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls and Purple Tulip Media, LLC

Send us a textHoliday scams are exploding - and older adults are being targeted more than ever. In this episode of the Ageless Glamour Girls™ Podcast, host Marqueeta Curtis-Haynes sits down with identity theft expert Eva Velasquez, President & CEO of the nonprofit Identity Theft Resource Center (ITRC) - a well-regarded national organization that provides free, confidential support to identity crime victims - to break down the most common scams hitting women 50+ this season and how to protect your peace. We cover fake online shopping sites, delivery-text hoaxes, tech-support traps, and the heartbreaking “Grandma, it's me” emergency scam. Eva also explains the emotional toll these crimes take on older adults, why shame keeps so many victims silent, and the urgent effect of the massive generational wealth transfer that's drawing scammers directly to older adults. You'll learn what to do immediately if something feels “off,” simple steps to safeguard your identity, and where to get free, confidential help if you've been targeted. CHEERS to Healthy Aging and Joyful Living, Luvvies!*********************ABOUT OUR GUEST:  Eva Velasquez is the President & CEO of the nonprofit Identity Theft Resource Center, which provides free support and guidance to identity crime victims and anyone seeking information on fraud, scams, or data breaches. With more than 30 years of experience in consumer protection, fraud prevention, and victim advocacy, Eva is one of the nation's most respected voices on identity crime. She has been featured on CBS Mornings, NBC Nightly News, The New York Times, Fortune, NPR, CNBC's American Greed, and numerous national outlets. Before joining the ITRC, Eva spent over two decades with the San Diego District Attorney's Office, where she led major initiatives supporting crime victims. She is the recipient of the U.S. Department of Justice National Crime Victim Service Award and the National Consumer League's Florence Kelley Leadership Award. Eva also serves on multiple advisory boards and regularly briefs federal agencies and policymakers on emerging scam trends and consumer risks.RESOURCES & LINKS  Free ITRC Support: www.idtheftcenter.org Mastercard “Anatomy of a Scam”: https://www.mastercard.com/us/en/news-and-trends/stories/2025/anatomy-of-a-scam-episode-one.html Support the show https://buymeacoffee.com/agelessglamourgirls www.linkedin.com/in/marqueetacurtishaynes www.agelessglamourgirls.com https://www.shopltk.com/explore/AgelessGlamourGirls https://www.youtube.com/@agelessglamourgirls Instagram @agelessglamourgirls Facebook: https://www.facebook.com/agelessglamourgirls Private (AGG) FB Group: The Ageless Café: https://www.facebook.com/groups/theagelesscafe TikTok: @agelessglamourgirls Podcast Producers: Ageless Glamour Girls and Purple Tulip Media, LLC

Today,  I sit down with Registered Dietitian and bestselling author Tori Wesszer, the creative force behind the beloved food and lifestyle brand Fraîche Living. Tori opens up about her winding path, from studying nutrition, traveling alone through France, and discovering the marriage of art and science in food, to building a business rooted in beauty, intention, and joy. Together, we talk about how small moments of creativity can elevate our energy, our homes, and our sense of accomplishment. Tori also shares the deeper mission behind her work, her commitment to helping busy women feel empowered in the kitchen, and the story behind Fraîche Table, her meal-planning platform that simplifies dinner for families everywhere. This episode is an invitation to slow down, savour your life, and remember that nourishment is more than food, it's a way of being. Tune in.Follow Tori Wesszer here:Instagram: https://www.instagram.com/fraicheliving/Website: https://fraicheliving.com/Sign up for Fraîche Table, a meal-planning platform that simplifies dinner for families everywhere here: https://fraichetable.com/signup/*Use code MYSTIC for 15% off!Create Wealth On Your Terms.  Let money flow effortlessly and learn a smarter way to receive more while working in alignment, not overdrive. Join me for Limitless Supply on November 25th here: https://empress.danielleamos.co/limitless-supply-with-danielle-amos/Get exclusive access to powerful behind-the-scenes riffs I only share with my inner circle. SUBSCRIBE to unlock it now and go deeper with me here: https://www.buzzsprout.com/818893/subscribeJoin the Mastering Your Mindset Facebook Group, and surround yourself with individuals who are on their journey to success. https://www.facebook.com/groups/MasteringYourMindsetwithDanielleThe Success Society is your gateway to an elevated life—an empowering community for driven individuals who are ready to align with abundance, success, and purpose. Join us for less than a cup of coffee per month! https://empress.danielleamos.co/the-success-society/Want to start working with me? Book a complimentary strategy call with The Success Society Team. We're here to support you. https://danielleamos.as.me/strategycallsetterYou can catch the video version of this episode on my YouTube channel. Subscribe here: https://www.youtube.com/@thedanielleamosOne conversation with me can change your life. Access my free gift, Success Mindset Workshop, here: https://successmindsetworkshop.danielleamos.co/If you love this episode, please share it on Instagram, tag me, and send me a DM @TheDanielleAmos; I'd be so grateful if you could leave me a 5-star review on Apple Podcasts and Spotify.Support the show

You know her from Precious and Empire, but Gabourey Sidibe is even more real off-screen. She talks with Deborah Joy Winans Williams about Hollywood myths, shutting down colorism, and why learning to love yourself is the ultimate act of resistance. Funny, raw, and inspiring. #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewGo Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

In this radiant episode of Choosing Joy, host Deborah Joy Winans Williams sits down with the one and only Gabourey Sidibe—award-winning actress, director, and mother—to talk about choosing self-worth, navigating colorism, and embracing joy in a world that often tells you you’re not enough. From her unexpected journey into stardom with Precious to raising twins and reclaiming her own story, Gabby opens up with humor, honesty, and an unshakable spirit. She shares how her mother’s influence, her unconventional path into Hollywood, and her deeply grounded sense of self have kept her centered through fame, criticism, and cultural expectations. This conversation goes beyond celebrity—into what it means to love yourself loudly despite the noise. Expect laughter, real talk, a few tears, and a reminder that every person deserves good things. Whether you're an artist, a parent, or just someone trying to find peace in your own skin, this episode is for you. ✨ This is Choosing Joy at its most soulful and powerful. Chapter Markers 00:00 – We All Deserve Good Things 03:00 – Gabby’s Unexpected Journey into Hollywood 06:00 – Spirituality, Serendipity & Precious 09:00 – Gabby’s First Time on Set 12:00 – What Hollywood Really Is 1 5:00 – Colorism, Casting, and Identity 18:00 – Exhaustion, Projection & Protecting Joy 21:00 – Gabby on Self-Love and Her Mother 24:00 – Marriage, Kids & Redefining Want 27:00 – IVF, Motherhood & Living Fully 30:00 – The Power of Storytelling #GaboureySidibe #ChoosingJoyPodcast #DeborahJoyWinans #SelfLove #Colorism #HollywoodTruths #BlackMotherhood #BlackWomenInFilm #IVFStory #Precious #EmbraceJoy #ConfidenceJourney #BlackExcellence #WomenInHollywood #ActressInterviewSee omnystudio.com/listener for privacy information.

Ever wonder what it takes to manifest a completely different life—one rooted in authenticity, joy, and creative freedom?In this powerful Process episode, Cynthia, TBM's very own Content Creator, walks us through her transformation. In just a year and a half, Cynthia went from being a burnt-out corporate worker stuck in a cycle of overperformance and under-recognition to a thriving, aligned freelancer living a life of true abundance.Raised between Taiwan and the U.S., Cynthia internalized the belief that hard work—not self-expression—was the key to success. Despite rapid promotions and tripling her salary in a high-profile role, she found herself disconnected, anxious, and unfulfilled. Through the TBM work—DIs, expanders, nervous system regulation—Cynthia cleared space, followed pings rooted in joy, and unlocked dream opportunities like a long-term creative partnership with Amazon and eventually, her role at TBM.This episode is a must-listen if you've ever felt unseen in your career, afraid to step away from the “golden handcuffs,” or unsure how to live in alignment. Cynthia shares how choosing rest, joy, and authenticity—day by day—can radically shift your life. When you choose joy and ease over fear and performance, the life you're meant to live magnetically unfolds. And it's possible in the here and now.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcastResources:SALE IS LIVE$22/monthJoin the Pathway MembershipJoin our membership to access the TBM Money Challenge -- Now Live!The Pathway Membership gives you unlimited access to all of our manifestation workshops—including How to Manifest, Unblocking Your Inner Child, Shadow, Love, Money, Rock Bottoms, Ruts, and Energetic Updates —plus 70+ self-hypnosis tracks designed to unlock your full potential.LEARN MORE HEREGet the latest from TBMJoin our Money Challenge - 3 weeks to your next level of abundanceTake our Free Money Quiz - find out what level of wealth consciousness you are atJoin the Pathway now to get full access to our Money Challenge when it launches June 2nd, 2025 – Join the Pathway (use code EXPANDED for 20% off first month)New to TBM? Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You DesireGet Expanded! The Motivation - Testimonial LibraryReady to find out what's holding you back? Try our Free Clarity ExerciseBe an EXPANDER! Share Your Manifestation StorySubmit to Be a Process GuestQuestions about the Money Challenge? Share a voice note of your question, block, or Process to be featured in an episode!This Episode is brought to you by: ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfoodFatty15 - go to fatty15.com/TBM use code TBM at checkout to get an additional 15% off your 90-day subscription Starter KitIn This Episode We Talk About:Transitioning from corporate to freelance lifeHealing the belief of "I'm not good enough"Cultural narratives around work and successThe importance of rest and nervous system regulationPracticing joy as a manifestation toolRedefining abundance through simplicityTBM tools like expanders, DIs, and trust muscleWorking through imposter syndromeCreating space to receive aligned opportunitiesFollowing pings and intuitive nudgesBuilding boundaries and reclaiming timeRecognizing burnout and the need to recalibrateEmbracing your projector energy in the workplaceLiving authentically vs. performing for othersHow joy and creativity can become your careerMentioned In the Episode:Take our Free Money Quiz - find out what level of wealth consciousness you are atFind our authenticity challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Stripped DI, Embodied DI, and the Validation DI) Connect with Cynthia!@heycynthialee on IGwww.heycynthialee.com Where To Find Us!@tobemagnetic (IG)@LacyannephillipsLacy Launched a Substack! - By Candlelight - Join Here@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast