Podcasts about zen parenting caring

Gina and Don interview Cathy Adams from Zen Parenting Radio. Cathy talks about being a caregiver to both her aging parents over a long period of time. Her father with a stroke and failing health and and then her mother dealing with dementia.  Cathy is … a self-awareness expert, podcast host, & author focused on parenting and the personal empowerment of women and young girls. Along with her husband Todd, she co-founded Zen Parenting Radio Podcast. She's a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World  https://zenparentingradio.com/ https://www.facebook.com/ZenParenting/ https://twitter.com/zenparenting https://www.instagram.com/zenparentingradio/ https://www.linkedin.com/company/zen-parenting-radio/about/ https://www.pinterest.com/zenparenting/ https://www.youtube.com/user/zenparentingradio #sandwichgeneration #agingparents #seniorparents #seniorcaregivers #dementia #alzheimers #lewybodydementia #vasculardementia #frontotemperaldementia #zenparentingradio #cathyadams #focusedhealthyfamily #ginagrothoff #dongrothoff

Cathy Cassani Adams co-hosts the Zen Parenting Radio podcast with her husband, Todd, and is author of the new book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World as well as Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting, which won a Nautilus Award, National Indie Excellence Award and an International Book Award. Cathy is a clinical social worker, certified parent coach, former elementary school educator and yoga teacher. Cathy teaches in the Sociology and Criminology Department at Dominican University, and she lives outside of Chicago with her husband and three teenage daughters.

Gina and Don interview Cathy Adams from Zen Parenting Radio. Cathy talks about being a caregiver to both her aging parents over a long period of time. Her father with a stroke and failing health and and then her mother dealing with dementia. It was a long hard road of being a caregiver to her parents while caring for her own children.  She used the principles of Zen Parenting to cope with care of her senior parents. Join us for her story and tips for how she did it. Cathy is ... a self-awareness expert, podcast host, & author focused on parenting and the personal empowerment of women and young girls. Along with her husband Todd, she co-founded Zen Parenting Radio Podcast. She's a Licensed Clinical Social Worker, Certified Parent Coach, Certified Elementary School Teacher, Certified Yoga Teacher, and she teaches in the Sociology Department at Dominican University and Elmhurst College. Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World  https://zenparentingradio.com/ https://www.facebook.com/ZenParenting/ https://twitter.com/zenparenting https://www.instagram.com/zenparentingradio/ https://www.linkedin.com/company/zen-parenting-radio/about/ https://www.pinterest.com/zenparenting/ https://www.youtube.com/user/zenparentingradio #sandwichgeneration #agingparents #seniorparents #seniorcaregivers #dementia #alzheimers #lewybodydementia #vasculardementia #frontotemperaldementia #zenparentingradio #cathyadams #focusedhealthyfamily #ginagrothoff #dongrothoff

There is a resistance for people to ask difficult questions. Fear of the answer. That they can't "fix" it. Fear that the answer will be really uncomfortable. You may find yourself alone in your postpartum feelings. Those unmarketable feelings. Because people around you are scared to ask you, "How are you doing?" You may be like me and not want to tell your partner or mom your feelings because they love to "fix" the problem. Tell you solutions, their experiences, because they cannot bear to see you unhappy. It's time to find the courage to have uncomfortable conversations and find the people that can handle them. Along with giving grace to the people that may not be able to handle them. How? Listen to today's episode and find out. Mom Card Drawing of the Week: “You Can if You Think You Can” -Norman Vincent Peale Another amazing quote that Cathy with Zen Parenting Radio speaks of in Ep651: “Discomfort is the price we pay for living a meaningful life” -Susan David Additional Resources: Normalizing Postpartum Depression article link: https://breathoflife.cc/blog/normalizing-and-removing-the-shame-of-postpartum-depression Zen Parenting Radio Podcast Episode 651 "Emotional Well-Being is #1" link: https://zenparentingradio.com/podcasts/emotional-well-being-is-1-podcast651/ “Good Moms Have Scary Thoughts” book by Karen Kleinman link: https://www.amazon.com/Good-Moms-Have-Scary-Thoughts/dp/1641701307/ Instagram account @wittyotter Becky Vieira You can get YOUR copy of my NEW book, The Honest Mom Project: Acknowledge Your Feelings. Break Free From Expectations. Build Your Beautiful Life as a Mother on Amazon with this link: https://www.amazon.com/Honest-Mom-Project-Acknowledge-Expectations/dp/1667875094/ (copy and paste the link in your browser if clicking on the link isn't available) You can listen to all the Zen Parenting Radio episodes right here on Apple Podcasts: https://podcasts.apple.com/us/podcast/all-feelings-are-acceptable-podcast-663/id414414318?i=1000567251543 Connect with Cathy & Todd with Zen Parenting Radio podcast here: https://zenparentingradio.com/ and get Cathy's recent book: Zen Parenting: Caring for Ourselves and our Children in an Unpredictable World here: https://www.amazon.com/Zen-Parenting-Ourselves-Children-Unpredictable/dp/0306925206/

This week we will be talk about intuition and how we can learn to tune into and trust ourselves as parents and partners and create that beautiful relationship with ourselves as individuals. For many of us, our experiences out in the world have taught us to look outside of ourselves for answers, feedback, validation, and wisdom. Has that been your experience? It definitely has been mine! For me, conscious parenting more than tips, trick, and scripts has been about learning to tune out the noise and tune IN to myself and my child. That's what I want to share with you today!! ​ To help me in this conversation, I brought in a colleague, Cathy Cassani Adams, LCSW. She is a co-host of Zen Parenting Radio (one of my favorite podcasts!) and the author of Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World. She is a social worker, certified parent coach, former elementary school educator, and yoga teacher. ​​ If you want to get more support from Cathy, visit zenparentingradio.com and follow her on IG @zenparentingradio.Find more show notes here: www.laurafroyen.com/podcast

There is no such thing as a perfect parent. Neither my guest or I would ever claim to be and in fact, we both agree that parenting can be looked at as a “practice” versus something we are striving to be “perfect” at. My guest is Cathy Cassani Adams who is the author of “Zen Parenting - Caring for Ourselves and Our Children in an Unpredictable World.” We talk about the meaning of Zen Parenting and that, in the simplest of terms, means to have an awareness of reality; what's really going on, and acceptance of what IS. I love it when Cathy talks about how two things can be true. For example, that we can love being with our kids and also miss working and being with adults. I think that knowing we can be both allows us to leave shame and judgement of ourselves at the door! To Download Cathy's handout, “Understand Ourselves, Our Kids, Our World,” you can download it for free from the Parent Toolbox. www.parent-toolbox.com About Cathy Cassani Adams Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast and is co-founder of the annual Zen Parenting Conference. She is a social worker and former elementary school educator from a family of educators, and a yoga teacher who is a forever student when it comes to breathing and mindfulness. Cathy teaches in the Sociology/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters. Contact information: Email: cathycassaniadams@gmail.com Social Media: Website: https://zenparentingradio.com/ LinkedIn: https://www.linkedin.com/company/zen-parenting-radio/ Facebook: https://www.facebook.com/ZenParenting Twitter: https://twitter.com/zenparenting Instagram: https://www.instagram.com/zenparentingradio/ Pinterest: https://www.pinterest.com/zenparenting/ YouTube: https://www.youtube.com/user/zenparentingradio Thanks for listening! It means so much to me that you listened to my podcast! If you resonate with my message and would like my personal help in your parenting journey, I'd love to talk to you. Please visit my website to book a call with me where we can talk about your parenting frustrations and I'll share how I can help you. www.parentingforconnection.com My intention with my show is to build a community of parents that can have open and honest conversations about parenting without judgement or criticism. We have too much of that! I honor each parent and their path towards becoming the best parent they can be. My hope is to inspire more parents to consider the practice of Peaceful Parenting. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device. Leave a review I appreciate every bit of feedback to make this a value adding part of your day. Ratings and reviews from listeners not only help me improve, but also help others find me in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!

On this special Love Stories episode, Dr. Solomon is joined by Cathy and Todd Adams. They're husband and wife, co-hosts of the popular podcast Zen Parenting Radio, and so much more. Cathy and Todd open up about all aspects of their relationship, discuss how it's grown and changed over time, and explore how it connects with their work around parenting and personal growth.Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World by Cathy Cassani Adamshttps://bookshop.org/books/zen-parenting-caring-for-ourselves-and-our-children-in-an-unpredictable-world/9780306925207?gclid=CjwKCAjwx7GYBhB7EiwA0d8oe0Uh6rkzzhTRl6xTwMGtdHg26Uyp3BGgOsQW9awnt6nNZ8D8rXC5HhoCqvUQAvD_BwEZen Parenting Radio:https://podcasts.apple.com/us/podcast/zen-parenting-radio/id414414318Zen Parenting Website:https://zenparentingradio.com/Subscribe to Dr. Solomon's Newsletter:https://dralexandrasolomon.com/subscribe/Take Dr. Solomon's E-Course, Intimate Relationships 101 (use code LOVEPOD for 10% off at checkout):https://courses.dralexandrasolomon.com/intimate-relationships-101Take Dr. Solomon's E-Course, Can I Trust You Again? Rebuilding After Betrayal or Deceit (use code LOVEPOD for 10% off at checkout):https://courses.dralexandrasolomon.com/can-i-trust-you-again-rebuilding-after-betrayal-or-deceit Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.

Dr. Dan interviews author, parent, therapist, podcaster, and co-founder of Zen Parenting Radio, Cathy Adams on this new episode. The current mental health crisis for teens (and parents, too) makes today's episode timely, urgent, and necessary. Dr. Dan and Cathy discuss how parental self-awareness decreases stress and overwhelm for parents – and it leads to a more authentic and meaningful connection with their children. They also explore how to be present, the meaning and power of “Zen” and Cathy's new book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World.Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast with her husband Todd and they also host the annual Zen Parenting Conference. Cathy is a clinical social worker, certified parent coach, former elementary school educator, and yoga teacher. She lives outside of Chicago with her husband and their three daughters.For more information about Cathy's podcast and books please visit www.zenparentingradio.com. Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don't forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

273 Cathy Cassani Adams - Zen Parenting https://twitter.com/zenparenting https://www.facebook.com/ZenParenting https://www.instagram.com/zenparentingradio/ Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast and is author of Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World (Hachette, 2/22) and Living What You Want Your Kids to Learn: The Power of Self-Aware Parenting (2014) which won which won a Nautilus Award, National Indie Excellence Award, and an International Book Award. She is a clinical social worker, certified parent coach, former elementary school educator, and yoga teacher. Cathy teaches in the Sociology/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters. 

In this episode I interview Cathy Cassani Adams about her new book, Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World. We discuss what it means to have a Zen Mindset when parenting. There is so much wisdom in this episode like, "Kids don't learn kindness because we shamed them into it. True Kindness needs to be experienced and felt--ideally with their parents." Cathy Cassani Adams. Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast and is co-founder of the annual Zen Parenting Conference. She is a social worker and former elementary school educator from a family of educators, and a yoga teacher who is a forever student when it comes to breathing and mindfulness. Cathy teaches in the Sociology/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters Learn more about Cathy and her new book at https://zenparentingradio.com/ Follow on Instagram at https://www.instagram.com/zenparentingradio/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Todd and Cathy discuss chapter 5 "The Right to Speak and Hear Truth" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: self expression, the art of communication, words are things, heard and understood, learning differences

Todd and Cathy discuss chapter 5 "The Right to Speak and Hear Truth" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: self expression, the art of communication, words are things, heard and understood, learning differences

Todd and Cathy discuss chapter 5 "The Right to Speak and Hear Truth" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: self expression, the art of communication, words are things, heard and understood, learning differences

Todd and Cathy discuss chapter 4 "The Right to Love and Be Loved" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Open heartedness, empathy, self-compassion, breathing, grief

Todd and Cathy discuss chapter 4 "The Right to Love and Be Loved" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Open heartedness, empathy, self-compassion, breathing, grief

Todd and Cathy discuss chapter 4 "The Right to Love and Be Loved" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Open heartedness, empathy, self-compassion, breathing, grief

Todd and Cathy discuss chapter 3 "The Right To Act" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Autonomy and the hero's journey, Individuation, Self-care, Energy, True and false self

Todd and Cathy discuss chapter 3 "The Right To Act" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Autonomy and the hero's journey, Individuation, Self-care, Energy, True and false self

Todd and Cathy discuss chapter 3 "The Right To Act" of Cathy's new book : Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Autonomy and the hero's journey, Individuation, Self-care, Energy, True and false self

Author, parent coach, and social worker Cathy Adams talks about her new book, Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World, and the importance of parents doing their own deep inner work.For more info, visit: https://www.tiltparenting.com/session279Support the show

Todd and Cathy discuss chapter 2 "The Right to Feel" of Cathy's new book: Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Pleasure, emotional intelligence, creativity and play, and sexuality.

Todd and Cathy discuss chapter 2 "The Right to Feel" of Cathy's new book: Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Pleasure, emotional intelligence, creativity and play, and sexuality.

Todd and Cathy discuss chapter 2 "The Right to Feel" of Cathy's new book: Zen Parenting: Caring for Ourselves and our Children in an Unpredictable world.  Topics covered: Pleasure, emotional intelligence, creativity and play, and sexuality.

Cathy Cassani Adams, LCSW, co-hosts the Zen Parenting Radio podcast and is co-founder of the annual Zen Parenting Conference. She is a social worker, certified parent coach, former elementary school educator, and yoga teacher who is a forever student when it comes to breathing and mindfulness. Cathy teaches in the Sociology/Criminology Department at Dominican University, and she lives outside of Chicago with her husband Todd and their three daughters. In this conversation, Cathy shares about her journey with yoga and her decade long experience podcasting. She also talks about her new book "Zen Parenting" Caring for Ourselves and Our Children in an Unpredictable World", explains the chakras and offers wise parenting advice. Listen in NOW!

**ANNOUNCEMENT: We are doing a virtual event!!**"The Art of Dropping Your Defenses: Reframing Your Relationship With Your Armor"Saturday, October 2, from 1:11 to 4pm CST$35. Register at truenorth11.com/the-art-of-dropping-your-defenses----------------Also, Ryan's audio is bad cause computers and software are rude.QUESTION: a) What's a part of yourself you have difficulty accepting? b) What part of yourself do you have no problem accepting?RYAN: a) The parts of me that demonstrate I still have growing to do (TikTok example: https://vm.tiktok.com/ZMRCw1cxB/)ABBY: a) The part of me that has influence on others and makes a positive difference b) The part of me that's a pillar of strength for those going through difficultyHow do we balance between meeting people where they are and letting them be where they are on their own personal journey, and speaking up to create a world you believe is in everyone's highest good? One seems to demand staying out of other people's way and releasing what's out of our control, and the other seems to demand exerting control over others if we perceive they're headed toward harming themselves or others. Where do we draw the line in terms of imposing our "shoulds" on others to prevent them from causing harm?"The shortest distance between two people is a story" -Patti DighGRATITUDES:Ryan is grateful for Cathy Cassani-Adams' new book, Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World. Pre-order here: https://found.ee/ZenParentingAbby is grateful that we live in a world where all these social justice conversations are even happeningTIME CODES:1:43 - Question of the Episode5:54 - Men making the world unsafe for women23:55 - Abby pokes at why Ryan spoke up43:03 - Start with your story and go from there  MODEETS:Register for our live event at truenorth11.comJoin our tribe at patreon.com/truenorth11Get life coaching from Abby at IndigoCoaching.netCatch Ryan on TikTok at @the_holistic_mysticWatch us at TinyURL.com/TrueNorth11YouTubeEmail us at hello@truenorth11.com