Millennial, entrepreneurial woman who decided that there was a space that needed to be filled. My podcast is truly all about living your best, uninhibited life. I discuss everything from overcoming unhealthy patterns to creating a life you love. Be sure to subscribe and give feedback!
In this episode I discuss how to lean back and trust the Universe (or God ✨).
In this episode I discuss how I realized I needed boundaries, what it's been like enforcing them and how I trust myself after trauma.
In this episode I discuss the steps I take to pick yourself up after loss.
This episode is for you if you are ready to take your pain and turn it into purpose. Pain is a transformative teacher.
This episode is for you if you are looking to make one major shift to jumpstart your healing journey. This change, transformed my life and really sped up how quickly I was able to alchemize trauma. Switch from thinking first to feeling first. Main Topics: Feeling before you try to intellectualize your experience Feelings are not words they are energy in motion Connect with your body
This episode is for you if you are at a place where living in survival is no longer sustainable and you realize that you need to make changes that will create a better foundation for you to create a full life.Main Topics:Get clear on your goals/desires Remove the chaos from your life Heal your mind and body
This episode is for you if you are at a place where you're ready and want to learn how to make yourself the center of your reality.Main Topics: 1. Take inventory of your relationships with others and yourself 2. Prioritize yourself 3. Heal the trauma
This episode covers how your deepest desires can magnetize the life you desire into focus. Main Topics: 1. How hopeless I felt growing up 2. Having a dream to make money and be the best version of myself saved me 3. Who I was being was so uncomfortable that it created a deep desire
This episode is for you if you are at a place where you're done with just getting by, you're done being a sub par version of yourself, you're ready to enjoy life, live life loud and finally live life how you envision!Main Topics: Name the thing Get clear on who you desire to be Get clear on how you are going to show up as the person you desire to be
In this episode of Becoming Her, I talk about the challenge of dealing with not getting what you want. I explore what it's been like to navigate showing up for who I want to be while working through the thoughts and feelings holding me back. I'm hosting a free webinar around starting your life over for the last time by building a solid foundation. If you're interested, send me “CHANGE” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I talk about how I've been able to change my identity to change my life permanently. I explore what it's been like to navigate making those shifts. I'm hosting a free training around starting your life over for the last time by building a solid foundation. If you're interested in How to Start Your Life Over, send me “START OVER” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I talk about how I've been able to make it feel safe to change my life permanently. I explore what it's been like to navigate making those shifts and how my mind responds to unfamiliar environments. I'm hosting a free training around starting your life over for the last time by building a solid foundation. If you're interested in How to Start Your Life Over, send me “START OVER” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I talk about how I've been able to change my life permanently. I explore what it's been like to navigate seeking a better life when all you know is trauma. I'm hosting a free webinar around starting your life over for the last time by building a solid foundation. If you're interested in How to Start Your Life Over, send me “START OVER” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
this episode of Becoming Her, I talk about the journey to releasing pain to receive more. I explore my past and choices I made to be able to create the life I have. I'm hosting a free webinar around starting your life over for the last time by building a solid foundation. If you're interested in How to Start Your Life Over, send me “START OVER” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
--- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I talk about the journey to attracting and maintaining millions in assets and revenue. I explore my past mistakes and choices as well as how those affected the way I have reached the success I have. I'm hosting a free webinar around starting your life over for the last time by building a solid foundation. If you're interested in How to Start Your Life Over, send me “START OVER” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I talk about the journey to creating a better relationship with men, your mind and money. I explore my past relationships and how those affected the way I showed up for myself and how money showed up for me. If you're interested in How to Start Your Life Over, send me “START OVER” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I talk about the journey through releasing pain to have what you want and how your pain holds you back. If you're ready to join Women with Wealth, send me “WEALTH” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I talk about my journey with healing my body and what it has been such an important part of my journey with money. If you're ready to join Women with Wealth, send me “WEALTH” in my DM @BecomingBrookeAshley on IG. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I share why I don't trauma dump with the people in my life. I give insight into what trauma dumping is actually doing for you and why you don't want to do it either. I also share some exciting experiences I'm offering at the end! --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I share how I created my own relationship with debt and the cost of being indoctrinated into your financial reality. I talk about the effects of lacking your own relationship with money, specifically debt. I also discuss how to start taking a real interest in your relationship with money and feel empowered to create sustainability within your future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I share how to realize that you don't know the first thing about money. I talk about the cognitive dissonance and how that plays a role in the cycles of scarcity and survival. I discuss how to start taking a real interest in your relationship with money and start creating sustainability within your future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode of Becoming Her, I share my personal experience of losing 22 million dollars in real estate and business. I talk about the emotional toll it took on me and how I had to recover my mental health to rebuild my life from a place of stability. Through this journey, I gained a deeper understanding of myself, money management, and how to build a solid foundation. I discuss the beginning of my journey to learn money, credit, and consumer law, and how I took back control of my life for good. --- Send in a voice message: https://podcasters.spotify.com/pod/show/brookeashley/message
In this episode I am going over how gaslighting can disrupt your healing and some ways you can reclaim your sense of self.
In this episode, I talk about the reality of prioritizing men and relationships before you prioritize yourself.
In this episode I go over the pain behind living for others and some lessons I have learned about the process of living for yourself.
In this episode, I talk about trauma and why you might be feeling behind.
In this episode I go over my thoughts on spiritual bypassing, raising your vibration and how to actually start feeling better.
In this episode I discuss how choosing the victim leads to your destruction. I also go over how to choose you in every situation.
In this episode I'm discussing the importance of knowing yourself and choosing the experiences that help you open up to your partner or close relationships.
In this episode, I talk about life updates and how I'm integrating rest into my life to support my next quantum leap.
In this episode I discuss the transition from living life in surviving mode to living life in thriving mode.
In today's episode I'm talking about the capacity for feeling good as a woman, how it has been dictated by men and my thoughts on coming out of that.
In this episode I talk about my journey from people pleasing to showing up for myself. I also explain how we end up in deep sadness or depression because we self betray.
In this episode, I talk about what it means to make space for the things I'm calling into my life. The life I have came from removing all the things that did not serve me. If you want support with this, DM me on Instagram!
In this episode, I am giving you an update on my brand, business and life. I'm also sharing some of my insight on business energetics vs. strategy.
In this episode, I interview one of my favorite boss babes Brianna Fattal. Her brand focuses on helping to normalize grief while sharing healthy habits to build emotional, mental and physical well-being. Brianna shared her journey with healing and how she's been able to transform grief into a purpose. You can connect with Brianna on Instagram @_briannafattal
In this episode, I talk about the #3 Thing Stopping You From Becoming Her Lack of Action Doors for Becoming Her close on 2/28 and the investment increases. If you want in on this round, send me a DM and lets get you started so you can finally Be Her.
In this episode, I talk about the #2 Thing Stopping You From Becoming Her Lack of Focus is the second most important challenge that needs to be addressed when Becoming Her.
In this episode, I talk about the #1 Thing Stopping You From Becoming Her Lack of Clarity is the most important challenge that needs to be addressed when Becoming Her. What does that look like? 17 tabs open on your computer that you never got around to Notebooks filled with to do lists that never saw the light of day iPhone note drafts that have collected many ideas that never materialized It's easier to stay where it is comfortable. It's easier to pretend you don't want something than to go after it or worse realize you don't have it. You don't know what clarity looks or feels like so you stop looking. You stop trying. Lack of Clarity will be the missing link to all your manifestations and the way you see yourself. The doors to Becoming Her have officially opened for 5 committed women who are ready to learn how to create the life of their dreams. This is for the woman who is ready to have everything they want and ditch the fantasies that never materialized. Check my Instagram stories (@thebrookecrawford) for more details. If you're in, DM me for the payment link or any questions.
In this episode I discuss what it's like to be asleep at the wheel and how detrimental that can be to your personal growth.
In this episode, I talk about the struggles of dating and continuously looking for red flags. We study to become career and business women, but we don't study how to have effective relationships and what those green flags look like. If you enjoy this episode, make sure that you give me a review and share this with your friends!
Have you ever wondered how to get a man to commit to you? In this episode I share my experience with trying to get a man to commit to me. The roller coaster ride of trying to understand how you're supposed to get a man to choose you...we've all been there.
In this episode, I discuss why we think healing is hard as well as my own evolution with healing and the mindset I needed to support it.
This episode is about the struggle between wanting commitment from men and your self worth being expressed through boundaries and standards. If you enjoy this episode, please subscribe and give me a review! I would love to get your feedback.
Listen in to find out the #1 Mistake I see women making in relationships. I am hosting a masterclass on this topic which is available on my website.
Womanhood is so much more than looking beautiful, having a career and creating a family. Women in Love Archetypes is a series that I will be cover over the next 9 weeks.
This episode discusses my rebrand along with self worth lessons I've gained within this season.
Everyone talks about the different types of addictions and it is common that abuse is left out of the conversation. I think that abuse should be one of the first topic of the conversation because it's a gateway to all other types of addiction.
Silence about generational patterns leads to trauma. I'm going to be diving deeper into discussions about how we continue perpetuating cycles by refusing to honor ourselves.
Healing is so much more to than the cute Instagram posts with crystal baths and the sage blowing in the background.