Welcome to Beyond The Ribbon, a podcast from the 24 Hours In The Canyon Cancer Survivorship Center. Visit www.24survivorship.org
24 Hours In The Canyon Survivorship Center
Healing HopeHelping you get good care and live as fully as possible today, tomorrow and every day.
Evaluating Supplements and Integrative Therapies, guidance to help you make an informed decision.
How Not to be My Patient.A Physician's Secrets for Staying Healthy and Surviving any Diagnosis.
PTSD and the Cancer SurvivorHere's what you need to know.
The Cancer Survivor's GymFitness, Recovery, and Support
How are you Sleeping?Help is available to get a good night's rest.
Healthy Snacking during the HolidaysYour how-to guide for Thanksgiving & Christmas
Navigating the Holiday SeasonLearn ways to make the upcoming holidays more enjoyable for you.
Be a Badass AdvocateLearn what it takes to be the best advocate for yourself.
Healthy Grocery Shopping & Meal PrepEating healthy doesn't have to be difficult. Learn tips to make things easier.
Cancer, Insurance, and Your FinancesLearn tips and information to help you during your cancer journey
Gentle Integrative YogaThe what & why regarding the benefits of this practice
So you have an ostomy…Learn from experts how to manage & live life to the fullest.
Is it for you and what are some options to help you out?
Cancer Survivors Participating in 24 from Friday, May 31
Why I Ride from Goodie Bag Pickup from Friday, May 31
Why I Ride from Goodie Bag Pickup from Wednesday, May 29
Sound Bath MeditationWhat is it and how beneficial can it be for cancer survivors.
Maintaining your Mental Health During CancerTips & Tricks to help you during & after treatment.
Tips & Tricks to help you during and after treatment.
How do you know & what can you do?Dr Anthony Perre is a City of Hope Expert.
Navigating AngerLearn strategies to help you understand & navigate your anger.
Parenting Through Cancer Learn helpful tips from 2 experts on communicating with your children as well as some legal discussions that you may need to have.
Mind, Body, & Spirit - The Importance of Self-Care. Cervivor.org -Self-care is an important aspect of survivorship. Also, learn about the resources for cervical cancer survivors from Cervivor.
Improving the oral health and overall well-being of those diagnosed with cancer. Sideeffectsupport.com
Hosting retreats that are centered around nourishing the mind, body, and spirit.mightywaters.org
Wrapping up 2023 and unboxing 2024Join us as we close out this year's podcast by talking about what to expect in 2024.
Nutrition is the building block for your health and wellness, both during and post-treatment.
Clinical Trials 101The Who, What, Where, & When of Clinical Trials Additional Resources: Clinical Trials | Patient Resources | UT Southwestern Medical Center (utswmed.org)Cancer Research (utswmed.org)Cancer Answer Line | Manage Your Health | UT Southwestern Medical Center (utswmed.org)
Memory & Attention Adaptation Training Follow-Up There's no need to suffer from cognitive decline due to your cancer treatment. MAAT Training is HERE!
Check out this great organization to help you or someone you know quit tobacco.---tobaccofreeamarillo.com
LUNGevityLUNGevity is transforming how people are diagnosed and live with lung cancer through research, education, and support.
Helpful tips and recommendations to make this season great.
Learn about this great organization that provides resources for kids whose parent has been diagnosed with cancer.Kesem.org
Check out this awesome way to celebrate a breast cancer survivor. Pinkshoeproject.org
What is Aromatherapy?Uses and benefits to promote health and well-being in cancer survivors.
Sexual DysfunctionHelp is available for this all-too-common side effect of cancer treatment.
Pelvic Floor DysfunctionThere is hope for when you've got to go. Join us as we re-visit Pelvic Floor Dysfunction and learn how to manage the side effects that cancer treatment has left behind.
Chasing Your DreamsA survivor's story of reaching goals post-diagnosis
What is Spiritual Care? Get all the info on this new group starting in September
Lymphatic Flow YogaA mindful movement practice with a focus on improving lymphatic health through guided self-manual lymph drainage.For more information visit www.balancewithbabz.com
L.I.V.E Today with Dr. Sheri Prentiss Love… Inspire… Voice… Enjoy Today
Searching for Trustworthy Information OnlineHow do you know if you can trust what you find online?
15 Healthy Lifestyle Behaviors that Are Meaningful for Cancer Survivors
Learn about this important & often neglected service offered at the Cancer Survivorship Center
Learn how making small changes in your life can have a big impact.