Beyond The Ribbon

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Welcome to Beyond The Ribbon, a podcast from the 24 Hours In The Canyon Cancer Survivorship Center. Visit www.24survivorship.org

24 Hours In The Canyon Survivorship Center

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    • Apr 24, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 45m AVG DURATION
    • 163 EPISODES


    Search for episodes from Beyond The Ribbon with a specific topic:

    Latest episodes from Beyond The Ribbon

    Neuropathy

    Play Episode Listen Later Apr 24, 2025 50:05


    NeuropathyWhat is it, Do I Have it, and What Helps Treat it?

    Healing Hope

    Play Episode Listen Later Apr 14, 2025 57:14


    Healing HopeHelping you get good care and live as fully as possible today, tomorrow and every day.

    Evaluating Supplements and Integrative Therapies

    Play Episode Listen Later Mar 21, 2025 52:04


    Evaluating Supplements and Integrative Therapies, guidance to help you make an informed decision.

    How Not to be My Patient

    Play Episode Listen Later Mar 10, 2025 51:07


    How Not to be My Patient.A Physician's Secrets for Staying Healthy and Surviving any Diagnosis.

    PTSD and the Cancer Survivor

    Play Episode Listen Later Feb 24, 2025 31:26


    PTSD and the Cancer SurvivorHere's what you need to know.

    The Cancer Survivor's Gym

    Play Episode Listen Later Feb 13, 2025 29:36


    The Cancer Survivor's GymFitness, Recovery, and Support

    Wrapping up 2024

    Play Episode Listen Later Dec 23, 2024 31:15


    Wrapping up 2024 & getting ready for 2025

    Screenings

    Play Episode Listen Later Dec 20, 2024 65:18


    Screenings...The who, what, where, and when.

    How are you Sleeping?

    Play Episode Listen Later Dec 12, 2024 39:29


    How are you Sleeping?Help is available to get a good night's rest.

    Healthy Snacking during the Holidays

    Play Episode Listen Later Nov 25, 2024 27:12


    Healthy Snacking during the HolidaysYour how-to guide for Thanksgiving & Christmas

    Navigating the Holiday Season

    Play Episode Listen Later Nov 6, 2024 29:53


    Navigating the Holiday SeasonLearn ways to make the upcoming holidays more enjoyable for you.

    Medicare 101

    Play Episode Listen Later Oct 30, 2024 23:52


    Medicare 101It's Open Enrollment Season!

    Be a Badass Advocate

    Play Episode Listen Later Oct 9, 2024 43:09


    Be a Badass AdvocateLearn what it takes to be the best advocate for yourself.

    Healthy Grocery Shopping & Meal Prep

    Play Episode Listen Later Sep 25, 2024 33:51


    Healthy Grocery Shopping & Meal PrepEating healthy doesn't have to be difficult. Learn tips to make things easier.

    Cancer, Insurance, and Your Finances

    Play Episode Listen Later Sep 12, 2024 47:39


    Cancer, Insurance, and Your FinancesLearn tips and information to help you during your cancer journey

    Gentle Integrative Yoga

    Play Episode Listen Later Aug 27, 2024 33:14


    Gentle Integrative YogaThe what & why regarding the benefits of this practice

    So you have an ostomy…

    Play Episode Listen Later Aug 22, 2024 29:42


    So you have an ostomy…Learn from experts how to manage & live life to the fullest.

    Survivor's Guilt

    Play Episode Listen Later Aug 7, 2024 34:33


    Survivor's GuiltWhat is it and how to manage it.

    Working with Metastatic Cancer

    Play Episode Listen Later Jul 30, 2024 38:06


    Is it for you and what are some options to help you out?

    Cancer Survivors Participating in 24 from Friday, May 31

    Play Episode Listen Later Jul 15, 2024 93:28


    Cancer Survivors Participating in 24 from Friday, May 31

    Why I Ride from Goodie Bag Pickup from Friday, May 31

    Play Episode Listen Later Jul 15, 2024 64:17


    Why I Ride from Goodie Bag Pickup from Friday, May 31

    Why I Ride from Goodie Bag Pickup from Wednesday, May 29

    Play Episode Listen Later Jul 15, 2024 32:40


    Why I Ride from Goodie Bag Pickup from Wednesday, May 29

    Sound Bath Meditation

    Play Episode Listen Later May 22, 2024 33:45


    Sound Bath MeditationWhat is it and how beneficial can it be for cancer survivors.

    Maintaining your Mental Health During Cancer

    Play Episode Listen Later May 22, 2024 33:01


    Maintaining your Mental Health During CancerTips & Tricks to help you during & after treatment.

    Maintaining Mental Health During Treatment

    Play Episode Listen Later May 14, 2024 33:01


    Tips & Tricks to help you during and after treatment.

    Cancer-Related Fatigue vs Tiredness

    Play Episode Listen Later Apr 23, 2024 41:13


    How do you know & what can you do?Dr Anthony Perre is a City of Hope Expert.

    Navigating Anger

    Play Episode Listen Later Mar 28, 2024 29:43


    Navigating AngerLearn strategies to help you understand & navigate your anger.

    Parenting Through Cancer

    Play Episode Listen Later Mar 21, 2024 44:18


    Parenting Through Cancer Learn helpful tips from 2 experts on communicating with your children as well as some legal discussions that you may need to have.

    Mind, Body, and Spirit

    Play Episode Listen Later Mar 14, 2024 48:28


    Mind, Body, & Spirit - The Importance of Self-Care. Cervivor.org -Self-care is an important aspect of survivorship. Also, learn about the resources for cervical cancer survivors from Cervivor.

    Side Effect Support

    Play Episode Listen Later Mar 4, 2024 38:02


    Improving the oral health and overall well-being of those diagnosed with cancer. Sideeffectsupport.com

    Mighty Waters

    Play Episode Listen Later Feb 26, 2024 28:53


    Hosting retreats that are centered around nourishing the mind, body, and spirit.mightywaters.org

    Wrapping up 2023 and Unboxing 2024

    Play Episode Listen Later Dec 28, 2023 39:15


    Wrapping up 2023 and unboxing 2024Join us as we close out this year's podcast by talking about what to expect in 2024.

    Malnutrition and Cancer Survivorship

    Play Episode Listen Later Dec 22, 2023 28:35


    Nutrition is the building block for your health and wellness, both during and post-treatment.

    Clinical Trials 101

    Play Episode Listen Later Dec 5, 2023 67:36


    Clinical Trials 101The Who, What, Where, & When of Clinical Trials Additional Resources: Clinical Trials | Patient Resources | UT Southwestern Medical Center (utswmed.org)Cancer Research (utswmed.org)Cancer Answer Line | Manage Your Health | UT Southwestern Medical Center (utswmed.org)

    Memory & Attention Adaptation Training Follow-Up

    Play Episode Listen Later Nov 29, 2023 39:11


    Memory & Attention Adaptation Training Follow-Up There's no need to suffer from cognitive decline due to your cancer treatment. MAAT Training is HERE!

    Tobacco Cessation

    Play Episode Listen Later Nov 21, 2023 31:59


    Check out this great organization to help you or someone you know quit tobacco.---tobaccofreeamarillo.com

    LUNGevity

    Play Episode Listen Later Nov 18, 2023 50:51


    LUNGevityLUNGevity is transforming how people are diagnosed and live with lung cancer through research, education, and support.

    Preparing For The Holidays

    Play Episode Listen Later Nov 7, 2023 28:13


    Helpful tips and recommendations to make this season great.

    Kesem

    Play Episode Listen Later Oct 17, 2023 37:09


    Learn about this great organization that provides resources for kids whose parent has been diagnosed with cancer.Kesem.org

    kesem
    Pink Shoe Project

    Play Episode Listen Later Oct 9, 2023 31:49


    Check out this awesome way to celebrate a breast cancer survivor. Pinkshoeproject.org

    What is Aromatherapy?

    Play Episode Listen Later Oct 2, 2023 45:16


    What is Aromatherapy?Uses and benefits to promote health and well-being in cancer survivors.

    Sexual Dysfunction

    Play Episode Listen Later Sep 22, 2023 44:46


    Sexual DysfunctionHelp is available for this all-too-common side effect of cancer treatment.

    Pelvic Floor Dysfunction

    Play Episode Listen Later Sep 18, 2023 47:44


    Pelvic Floor DysfunctionThere is hope for when you've got to go. Join us as we re-visit Pelvic Floor Dysfunction and learn how to manage the side effects that cancer treatment has left behind.

    Chasing Your Dreams

    Play Episode Listen Later Aug 23, 2023 32:29


    Chasing Your DreamsA survivor's story of reaching goals post-diagnosis

    What is Spiritual Care? 

    Play Episode Listen Later Aug 17, 2023 34:07


    What is Spiritual Care? Get all the info on this new group starting in September

    Lymphatic Flow Yoga

    Play Episode Listen Later Aug 10, 2023 39:44


    Lymphatic Flow YogaA mindful movement practice with a focus on improving lymphatic health through guided self-manual lymph drainage.For more information visit www.balancewithbabz.com

    L.I.V.E Today with Dr Sheri Prentiss

    Play Episode Listen Later Jul 28, 2023 50:38


    L.I.V.E Today with Dr. Sheri Prentiss Love… Inspire… Voice… Enjoy Today

    Searching for Trustworthy Information Online

    Play Episode Listen Later Jul 21, 2023 39:56


    Searching for Trustworthy Information OnlineHow do you know if you can trust what you find online?

    15 Healthy Lifestyle Behaviors that are Meaningful for Cancer Survivors

    Play Episode Listen Later Jul 18, 2023 73:05


    15 Healthy Lifestyle Behaviors that Are Meaningful for Cancer Survivors

    End of Life Planning

    Play Episode Listen Later Jun 30, 2023 32:13


    Learn about this important & often neglected service offered at the Cancer Survivorship Center

    15 Healthy Lifestyle Behaviors that are Meaningful for Cancer Survivors

    Play Episode Listen Later May 15, 2023 73:07


    Learn how making small changes in your life can have a big impact.

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