Podcasts about Cactus

Legendary rock drummer Carmine Appice (Vanilla Fudge, Ozzy Osbourne, Rod Stewart, Beck, Bogart & Appice, Cactus, and Blue Murder) checks in to talk about his days touring on the road with Ozzy  and recording and co-writing with Rod Stewart! Carmine drops by as a regular guest but this time he's on tour with Tonight's The Night - The Rod Stewart Hybrid Tribute featuring Rob Caudill & Carmine AppiceSinger Rob Caudill along with legendary drummer Carmine Appice, and Rod Stewart's former sax player Katja Rieckermann, lead an incredibly talented live tribute band that accurately recreates the sound, excitement, and fun of a Rod Stewart Concert!Carmine Appice, originally drummer of the Iconic Heavy Metal rock group Vanilla Fudge, was later a close collaborator with Rod Stewart writing, recording and thrilling millions of fans all over the globe for over seven years. Rod was at the very top of his game in terms of chart success, and sheer numbers of tickets sold worldwide. Carmine was right by Rod's side during those most crucial years helping to write some of his biggest hits like “Do Ya Think I'm Sexy” and “Young Turks”. Rod has said of Carmine “He was in my band because I found him to be a brilliant drummer, and he wouldn't have been there if he wasn't special. People love characters in Rock N Roll, and Carmine was a real character. He still is!”Singer Rob Caudill is a dead-on Rod Stewart impersonator with the look, the voice and the moves. He has performed all over the world, mesmerizing crowds with his amazing vocals and high energy portrayal of Rod Stewart. A typical Tonight's the Night set includes all of ROD's biggest hits including Maggie May, Hot Legs, Rhythm of My Heart, Forever Young, Have I Told You Lately That I Love You, Tonight's the Night, Sailing, Do You Think I'm Sexy, and so many more! Rob has appeared regularly in the longest running Las Vegas based tribute show, “Legends In Concert”. His dazzling production of Tonight's The Night features another Rod Stewart's former band member, Katja Rieckermann on saxophone, rounding out a supercharged line-up of extraordinary talent that can't be missed.For more on Carmine and tour dates:https://www.carmineappice.net

Conocemos la historia de éxito de Carlos Vived y Perico Mouliaá, creadores de la marca aragonesa Cactus Worth. Dos emprendedores veinteañeros creadores de productos que se venden en toda España.

Fluent Fiction - Spanish: Cacti and Reflection: A Botanist's Journey to Balance Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2025-09-05-22-34-02-es Story Transcript:Es: El viento soplaba suavemente entre los altos cactus del Jardín de Cactus en Lanzarote.En: The wind blew gently among the tall cacti of the Jardín de Cactus in Lanzarote.Es: Era primavera en el hemisferio sur, y aunque el sol brillaba intensamente, había una brisa ligera que traía consigo un alivio fugaz.En: It was spring in the southern hemisphere, and although the sun shone intensely, there was a light breeze bringing with it a fleeting relief.Es: Esteban, un botánico apasionado, caminaba lentamente.En: Esteban, a passionate botanist, walked slowly.Es: Observaba cada planta con atención.En: He observed each plant attentively.Es: Tenía un amor por las plantas exóticas, y este jardín era su paraíso.En: He had a love for exotic plants, and this garden was his paradise.Es: Luz acompañaba a Esteban.En: Luz accompanied Esteban.Es: Ella era su amiga leal, siempre atenta a sus necesidades.En: She was his loyal friend, always attentive to his needs.Es: Sabía del dolor que él llevaba consigo.En: She knew of the pain he carried with him.Es: Aunque al principio Esteban parecía disfrutar, Luz notó que sus pasos se volvían más lentos.En: Although at first Esteban seemed to enjoy himself, Luz noticed that his steps became slower.Es: Esteban se secaba la frente con frecuencia.En: Esteban wiped his forehead frequently.Es: El jardín era extenso y lleno de maravillas, pero el sol era implacable.En: The garden was extensive and full of wonders, but the sun was relentless.Es: "Esteban, ¿quieres descansar un poco?"En: "Esteban, do you want to rest for a bit?"Es: preguntó Luz preocupada.En: asked Luz worriedly.Es: La sombra de un gran cactus ofrecía un lugar fresco para sentarse.En: The shade of a large cactus offered a cool place to sit.Es: Esteban, determinado a ver todas las plantas, negó con la cabeza.En: Esteban, determined to see all the plants, shook his head.Es: "Estoy bien," afirmó, aunque su rostro mostraba lo contrario.En: "I'm fine," he stated, although his face showed otherwise.Es: Mientras caminaban, el calor se tornó insoportable para Esteban.En: As they walked, the heat became unbearable for Esteban.Es: Cada paso era más pesado.En: Each step was heavier.Es: Cerca de una colección de cactus raros, Esteban se tambaleó y se desplomó al suelo.En: Near a collection of rare cacti, Esteban wobbled and collapsed to the ground.Es: Luz exclamó su nombre, corrió hacia él y trató de reanimarlo.En: Luz exclaimed his name, ran to him, and tried to revive him.Es: "Esteban, respira, por favor," le decía.En: "Esteban, breathe, please," she said to him.Es: Rápidamente, Luz le ofreció agua y lo ayudó a llegar a la sombra.En: Quickly, Luz offered him water and helped him to reach the shade.Es: Allí, con el sonido lejano de la brisa filtrándose entre los cactus, Esteban comenzó a respirar mejor.En: There, with the distant sound of the breeze filtering through the cacti, Esteban began to breathe better.Es: "Gracias, Luz," dijo finalmente, con voz débil pero agradecida.En: "Thank you, Luz," he finally said, with a weak but grateful voice.Es: "De nada, Esteban.En: "You're welcome, Esteban.Es: Debemos cuidar de nosotros mismos.En: We must take care of ourselves.Es: Tu pasión es hermosa, pero no a costa de tu salud," respondió Luz con una sonrisa cálida.En: Your passion is beautiful, but not at the cost of your health," replied Luz with a warm smile.Es: Juntos, miraron las plantas alrededor de ellos.En: Together, they looked at the plants around them.Es: Eran fuertes y resistentes, adaptadas al calor del desierto.En: They were strong and resilient, adapted to the desert heat.Es: Esteban admiró esas cualidades.En: Esteban admired those qualities.Es: Tras descansar un rato, reflexionaron sobre la importancia del equilibrio.En: After resting for a while, they reflected on the importance of balance.Es: La belleza del jardín no solo estaba en sus plantas, sino también en cómo enseñaba a respetar los límites.En: The garden's beauty was not only in its plants but also in how it taught to respect limits.Es: Finalmente, Esteban se recobró y pudo observar el jardín con renovada serenidad.En: Finally, Esteban recovered and was able to observe the garden with renewed serenity.Es: Aprendió que encontrar la paz no solo implica explorar la belleza exterior, sino también entender y respetar el propio cuerpo.En: He learned that finding peace not only involves exploring outer beauty but also understanding and respecting one's own body.Es: Mientras el sol comenzaba a descender, Luz y Esteban caminaron lentamente hacia la salida.En: As the sun began to descend, Luz and Esteban walked slowly towards the exit.Es: El Jardín de Cactus había ofrecido no solo inspiración sino una invaluable lección de vida.En: The Jardín de Cactus had offered not only inspiration but an invaluable life lesson. Vocabulary Words:the wind: el vientothe breeze: la brisathe relief: el aliviothe botanist: el botánicoattentively: con atenciónexotic: exóticasthe shade: la sombradetermined: determinadounbearable: insoportableto wobble: tambalearseto collapse: desplomarseto revive: reanimarweak: débilgrateful: agradecidothe passion: la pasiónresilient: resistentesthe qualities: las cualidadesto reflect: reflexionarthe balance: el equilibriothe peace: la pazto descend: descenderthe inspiration: la inspiracióninvaluable: invaluablethe lesson: la lecciónloyal: lealfrequently: con frecuenciafugitive: fugazthe paradise: el paraísothe desert: el desiertothe heat: el calor

Planning a loved one's burial or cremation is a difficult experience under the best of circumstances. When Diana's stepfather, Cactus, gets sick during the early stages of Alzheimer's and sees a billboard advertising simple cremations for $695 at Sunset Mesa Funeral Home, he requests that his family cremate him and not spend a lot of money. But when Cactus dies and his cremains go missing under mysterious circumstances, it sets off a series of events that not only exacerbates the family's grief, but also tips off a lengthy investigation by Reuters journalists that rocks a small community in western Colorado and exposes the dark, unregulated side of the body trade industry. 

Take 14 minutes of your precious time to listen to our podcast filled with fun, nonstop conversations and unbelievable topics! “Eating A Cactus” podcast is such a blast for your delicate ears! Now sit back, relax and enjoy this exciting, thrilling and entertaining podcast! Let the flow take you in! Check out all the podcasts from St Brigid's School at https://www.archdradio.com/podcasts/slp/stbrigidskilburn

Send us a textVictor, Evelyn, and Mark hang out this week to talk about commercial jingles, the Taylor Swift engagement, Evelyn's Arizona trip, speed monitoring aircrafts, rude employees, and rats!

Cactus Club is one of Milwaukee's beloved music and arts venues. Many have walked through the doors of the Bay View spot, but not everyone could enter with ease. The nearly 140-year-old building had 4-1/2 stairs to climb before you could enter, and its design wasn't fully accessible to all. This month, that started to change. There's now a ramp alongside the building — just the first of many planned improvements to this legacy property. In this episode, host Kim Shine takes listeners on an exclusive visit to the Cactus+ ramp celebration to learn more about the years-long process and owner Kelsey Kaufmann's mission of accessibility. Later, Radio Milwaukee morning show host Dori Zori sits down for an in-depth conversation with Kate Klingbeil, the mosaic artist who brought color and texture to the project.*****Episode host: Kim ShineUniquely Milwaukee is sponsored by the Milwaukee Public Library and supported by our Radio Milwaukee members.

David Baker CFO of Elemental Altus Royalties (TSX.V:ELE) (OTCQX:ELEMF), joins me to review Q2 2025 financials, record operating cashflows, and outsized year so far of one-off payments. We also dive into a variety of royalty partner project updates, the development growth still on tap in their portfolio of royalties, and look ahead to future acquisitions.   Financial Highlights   Royalty revenue of US$9.1 million and adjusted revenue1 of US$10.5 million, up 102% on Q2 2024 Record Operating Cash Flow plus Caserones dividends of US$14.4 million, up +900% on Q2 2024 Attributable Gold Equivalent Ounces ("GEOs") of 3,184 ounces, up 73% on Q2 2024 and adjusted EBITDA of US$8.8 million, up 155% on Q2 2024 Revenue guidance increased to US$35 million to US$40 million, based on an updated US$3,000/oz gold price for 2025 US$19.7 million increase in cash in Q2 2025   Outlook   Elemental Altus remains on track to meet record guidance of 11,600 to 13,200 GEOs, translating to increased record adjusted revenue of US$35 million to US$40 million, based on a gold price of US$3,000/oz. Production is anticipated to be weighted towards the first half of the year, driven by first gold sales from the Korali-Sud royalty This guidance represents a 38% increase in GEOs and 74% year-on-year increase in adjusted revenue at the mid-point of guidance, with full exposure to higher gold prices Elemental Altus has a Normal Course Issuer Bid ("NCIB") in place to purchase up to 12,288,129 common shares in the capital of the Company   Dave and I then do a rapid-fire review of a number of royalty partner updates at Karlawinda, Caserones Korali-Sud (Diba), Bonikro, Wahgnion, Laverton, Cactus, and Mactung;  each with compelling advancement and growth opportunities.     Turning to the financial strength of Elemental Altus, Dave highlights the US$27 million in cash on hand at quarter's end, the increased revenue guidance of over US$35 million this year, upwards of US$20 million in one-off payments coming in over 2025, the $50 million credit facility on hand, and the solid strategic investor and financial backing from Tether Investments.  All of these factors position the company to review making accretive future acquisition transactions this year and moving forward.     If you have any follow up questions for Dave regarding Elemental Altus Royalties, then please email them to me at Shad@kereport.com.   In full disclosure, Shad is a shareholder of Elemental Altus Royalties at the time of this recording, and may choose to buy or sell shares at any time.   Click here to view recent news on the Elemental Altus Royalties website

In this episode, we interview Mallory Casperson, CEO and Co-Funder of Cancer Cactus Society.Cactus Cancer Society is an innovative 501(c)(3) nonprofit serving young adult cancer patients, survivors, and caregivers, ages 18-45. They encourage, empower, and connect a diverse and growing community of young adults around the world, 24/7

This week, the gals get prickly about some desert beauties. Topics include some ill-advised target practice, magical modified leaves, and a cactus pirate with major problems. Mix up a Spicy Prickly Pear cocktail, source your houseplants responsibly, and tune in for Cactus Crimes. For a full list of show sponsors, visit https://wineandcrimepodcast.com/sponsors. To advertise on Wine & Crime, please email ad-sales@libsyn.com or go to advertising.libsyn.com/winecrime.

Kapala Bhati ~ Frederic Chopin - Nocturne Eb major Opus 9, number 2

Join us once more before we start our new season for another set of true tales, with some more fun sprinkled across the episode. This episode has everything: cactus, missing limbs, dreams and, even, rare 12th century diseases. We now give you, officially, the beginning of our fourth season.

SI PUEDEN AYUDENME A COMPARTIR. LOS ESPERO TAMBIEN EN MI CUENTA DE INSTAGRAM @MEDHACKER Y EN TIKTOK @DRKKWATEEn este episodio 59 de Sin Pelos en el Cactus hablamos de temas que incomodan, pero que son necesarios para entender la realidad sin filtros. Abordamos la obesidad como la enfermedad más importante de nuestra época, sus causas principales y las consecuencias que tiene en la salud de millones de personas. También discutimos cómo los malos hábitos, la desinformación y la falta de estrategias efectivas han llevado a una epidemia que afecta a todos los niveles sociales.A lo largo del episodio exploramos qué papel tienen la alimentación, el estilo de vida y las decisiones diarias en la prevención y el tratamiento de la obesidad, así como la importancia de cuestionar lo que la industria y las guías tradicionales nos han hecho creer.Este es un espacio directo, crítico y sin censura, para quienes buscan información clara y práctica sobre salud, nutrición y prevención de enfermedades.

Today, we discuss the medicinal use of three plants, Nandina or Heavenly Bamboo, Oputntia or Prickly Pear Cactus and Physocarpus opulifolius, Eastern Ninebark.  All of these plants are very potent medicinally and often considered to be weeds.  I particularly like Prickly Pear Cactus because it could not only save your life but is one of my favorite wild foods!Also, I am back on Youtube Please subscribe to my channel: @judsoncarroll5902   Judson Carroll - YouTubeTune of the week: Coffee Blues or Lovin' Spoonful on GuitarThis is my version of Mississippi John Hurt's "Coffee Blues", which is more commonly called "Spoonful Blues" or "Lovin' Spoonful". Different versions of the song were recorded by Pappa Charlie Jackson, Carlie Patton and countless others throughout the years. It is one of the classics of the genre and fairly easy to play. Hurt's easy going, laid back style makes this one a real joy to play!https://youtu.be/UtRNrzEE2UYNew today in my Woodcraft shop:Toasted Holly Cooking Spoonhttps://judsoncarrollwoodcraft.substack.com/p/toasted-holly-cooking-spoonEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: Herbal Medicine 101 - YouTube https://www.youtube.com/playlist?list=PL7QS6b0lQqEclaO9AB-kOkkvlHr4tqAbs

Cactus Boyz talk about leaving the streets for rap, Lefty Gunplay, Tommy G, Bootleg Kev and more. ----- Check out e420 app for deals Apple: https://spn.so/g6gbid5j Google: https://spn.so/104g2yp6 use code NOJUMPER for $$ off Shout out to all our members who make this content possible, sign up for only $5 a month    / @nojumper   Promote Your Music with No Jumper - https://nojumper.com/pages/promo CHECK OUT OUR ONLINE STORE!!! https://nojumper.com NO JUMPER PATREON   / nojumper   CHECK OUT OUR NEW SPOTIFY PLAYLIST https://open.spotify.com/playlist/5te... Follow us on SNAPCHAT   / 4874336901   Follow us on SPOTIFY: https://open.spotify.com/show/4z4yCTj... iTunes: https://itunes.apple.com/us/podcast/n... Follow us on Social Media:   / 4874336901    / nojumper    / nojumper    / nojumper    / nojumper   JOIN THE DISCORD:   / discord   Follow Adam22:   / adam22   adam22bro on Snapchat Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's The Therapy Crouch, we're taking a trip down memory lane with some of our favourite moments from the archive. Abbey and Peter are joined by James and Clair Buckley, Joel Dommett & Hannah Cooper, and Rio & Kate Ferdinand in a mash-up of the most outrageous, heart-warming and downright hilarious stories from previous episodes.From disastrous first meetings, nightclub misunderstandings and awkward social media sliding, to unforgettable pet chaos, questionable furniture choices, and the infamous “Cactus-gate”, no topic is off limits. We hear about monkeys raiding minibars, heated debates over buying haemorrhoid cream, who really runs the household, and just how badly silk p*rnstar bedsheets can ruin a relationship aesthetic.It's a jam-packed celebration of our guests' most iconic moments—equal parts jaw-dropping, relatable, and belly-achingly funny.00:00 – Opening chaos00:21 – Reminiscing on our first guests ever: James & Clair Buckley introduction.00:57 – How James & Clair actually met in Liverpool.01:42 – James admits video games turned from love to hate.04:40 – Abbey admits she fancied Pete when he was struggling at Liverpool.10:05 – Marriage timelines and anniversary confusions.15:22 – James' filthy bachelor pad and pube box story.18:47 – The world's clumsiest family dog.20:29 – Could you punch a monkey? James' wild holiday encounter.22:08 – Joel & Hannah's first night together and hotel vomit incident.28:37 – The haemorrhoid cream argument that won't die.33:11 – Who's really the boss at home? Joel & Hannah face off.36:13 – Joel's cringeworthy “sorry I had zero chat” text to Pete.49:47 – Football slang quiz: “Fergie Time”, “Panenka” and more.53:20 – Rio & Kate Ferdinand on coordinated outfits, favourite films and meal choices.Email: thetherapycrouch@gmail.com Instagram: https://www.instagram.com/thetherapycrouchpodcastTikTok: https://www.tiktok.com/@thetherapycrouch Website: https://thetherapycrouch.com/ For more from Peterhttps://twitter.com/petercrouchFor more from Abbeyhttps://www.instagram.com/abbeyclancyOur clips channelhttps://www.youtube.com/channel/UCZntcv96YhN8IvMAKsz4Dbg#TheTherapyCrouch #AbbeyAndPete #RelationshipAdvice #Podcast Hosted on Acast. See acast.com/privacy for more information.

This is a re-release of episode 85 when the podcast was called Filling The Storehouse. This is such a fantastic conversation with one of our favorite children's book authors, and is in the top ten of most-listened-to episodes. Today we talk with Dusti Bowling, who is the author of Insignificant Events in the Life of a Cactus, the Aven Green series and so many more! We talk with Dusti about the inspiration behind representing the under-represented in her books, the part that storytelling plays in her family life, and challenging the way that disabilities have been portrayed in stories.Connect with Dusti here: https://www.dustibowling.com/Buy Insignificant Events in the Life of a Cactus Here: https://amzn.to/2W9EAaK—Interested in joining our Kinetic Man weekly online Zoom call? Get more info here: https://thekineticman.com/Join our Kinetic Man Facebook Group: https://www.facebook.com/groups/thekineticman

Daniela Gil opens up about how she reactivated her psychic channel through meditation, plant medicine, and spiritual practices while living in Peru. We'll dive into what it's like to detox from capitalism and American culture, how huachuma (San Pedro) guided deep relational healing, and why it's lovingly called Grandfather. Daniela shares the power of the 4 altars in the huachuma ceremony—gratitude (fire), clarity (water), unity (air), and love (earth)—and how each one supports emotional and spiritual transformation.We also explore how the wachuma cactus can help heal family trauma, the magic of the Akashic Records, and what happened when Daniela opened the Akashic Records specifically for Alignment Academy. If you've been curious about plant medicine retreats in the Sacred Valley, or want to deepen your intuitive gifts, this conversation blends personal stories with potent spiritual tools. And we have a surprise at the end of this episode!! APPPLY FOR KRISTEN & DANIELA'S PERU RETREAT

One of our favorites is back, Jim Bradbury!  We're diving into some major updates straight from the Texas Supreme Court. Listen in as we break down two pivotal cases making waves in rural and regulatory circles—Myers-Woodward and Cactus Water Services. These decisions could have far-reaching implications for landowners, water rights, and regulatory authority in the Lone Star State. If you're involved in agriculture, land use, or Texas water law—you won't want to miss this one.  Contact Info for Jim Bradbury (Email) jim@bradburycounsel.com  (Website) http://bradburycounsel.com/ (Twitter) @jimbluewind   Links to Topics Mentioned on the Show American Agricultural Law Association Blog Post - Myers-Woodward, LLC v. Underground Services Markham, LLC Myers-Woodward, LLC v. Underground Services Markham, LLC Blog Post - Cactus Water Services, LLC v. COG Operating, LLC.  Cactus Water Services, LLC v. COG Operating, LLC.  Angelo's BBQ - Fort Worth    Podcast Sponsors Capital Farm Credit,  AgTrust Farm Credit, Texas Corn Producers, Braun & Gresham, Plains Land Bank, Plateau Land & Wildlife Management, and AgTexas  

ECW invades NYC, Missy makes an appearance, Mikey goes for two championships, Cactus wants Olympic Rules, Raven takes on Sandman, and 911 goes on a choke slam spree as Joey takes a look at Holiday Hell 95 from ECW. Paypal (https://paypal.me/cupofjoepod) Patreon (https://patreon.com/BabyKangarooMedia) Email: cupofjoewrestlingshow@gmail.com Twitter (https://x.com/cupofjoepod)

Climate change is causing challenges for all kinds of institutions. The outgoing head of Desert Botanical Garden talks about efforts to adapt. Plus, with temperatures and prices rising, how can you find an ideal and affordable third space?

En este episodio de Sin Pelos en el Cactus, recibimos al Dr. Guillermo Torre Amione, actual Rector de TecSalud. Conversamos sobre el poder transformador del estilo de vida en la prevención de enfermedades crónicas, la epidemia de obesidad en México y EE.UU., y la importancia de asumir responsabilidad personal sobre la salud.Exploramos temas clave como la inflamación crónica, el impacto del estrés, el uso responsable de GLP-1 para pérdida de peso, la fragilidad de los hábitos modernos, y cómo recablear la mente para el sacrificio y la resiliencia. También abordamos el rol del entorno social en el desarrollo de enfermedades metabólicas, y cómo una comunidad puede ser medicina... o veneno.Una conversación cruda, directa y cargada de evidencia científica, con mensajes que retan al paciente, al médico y al sistema de salud.Temas destacados:¿Por qué los malos hábitos superan a los malos genes?La obesidad como fenómeno contagiosoEstrés, sueño y salud mental: el triángulo olvidadoDieta baja en carbohidratos y el mito del cereal saludableMedicamentos para bajar de peso: estrategia, no dependenciaPrevención vs intervención avanzada: ¿por qué llegamos tarde?Este episodio es un llamado urgente a la conciencia.La salud no se delega. Se trabaja, se defiende y se vive.

TRT y Terapia Hormonal Sustitutiva: Lo Que Nadie Te Dice ¿La Testosterona en Realidad Mejora Tu Vida? ¿O solo es otro mito de los gimnasios? En este episodio de Sin Pelos en el Cactus, junto al experto en endocrinología y culturismo, Dr. Alex Costa Sabaté, desglosamos todo lo que necesitas saber sobre TRT (Terapia de Reemplazo de Testosterona) y Terapia Hormonal Sustitutiva.

In this heartfelt episode of Flowers For the Culture, Crowned ReRe and Mr. Al Pete give flowers to the late, great Malcolm-Jamal Warner, an actor, poet, musician, and podcaster whose cultural impact spans decades. From his unforgettable role as Theo Huxtable on The Cosby Show to his soulful expressions through music and spoken word, Malcolm-Jamal's legacy is one we couldn't let go unrecognized.The duo reflects on his artistic evolution, his influence in Black storytelling, and his contributions to podcasting. With love and reverence, this tribute celebrates a man who inspired through every medium he touched.As always, ReRe and Pete dig into their signature segments: A Rose Is A Rose and The Cactus, shedding light on what deserves praise and what needs some tough love. ReRe shares what her final days of college are looking like and what's next in her journey. Pete dives into a reflective convo on the many ways we can genuinely support one another, beyond just words.Stay connected and keep the flowers blooming. Follow the podcast and hosts: https://www.mpn-llc.com/fftcpodcast. @fftcpodcast on all socials. Follow Crowned ReRe and Mr. Al Pete on their websites and platforms to see what's next in their journeys!Crowned ReRe: https://crownones.com Instagram: @crowned_re_re_becca Mr. Al Pete: https://mralpete.com Instagram: @mralpete Recorded and produced by The MPN Network/Mr. Al Pete.

Cameron thought things were going great with his girlfriend Noah—until subtle shifts in her routine raised some serious red flags. Changed schedules, secretive laundry days, and unfamiliar boxers in the wash? That’s when he turned to The Jubal Show's To Catch a Cheater for answers. When we call Noah with our classic “free flowers” test, what she sends—and who she sends it to—leaves Cameron stunned. Is this just a kind-hearted gesture to a coworker... or is there more beneath the surface? Tune in for a jaw-dropping twist involving emotional boundaries, hidden friendships, and a very telling cactus.

Cameron thought things were going great with his girlfriend Noah—until subtle shifts in her routine raised some serious red flags. Changed schedules, secretive laundry days, and unfamiliar boxers in the wash? That’s when he turned to The Jubal Show's To Catch a Cheater for answers. When we call Noah with our classic “free flowers” test, what she sends—and who she sends it to—leaves Cameron stunned. Is this just a kind-hearted gesture to a coworker... or is there more beneath the surface? Tune in for a jaw-dropping twist involving emotional boundaries, hidden friendships, and a very telling cactus.

We're back with a brand spankin' new edition of the Decibel Geek Times! Here's what Aaron's covering for us this time! Rockstar Deathdays: Remembering Jim Morrison, Arthur Kane, Jeff LaBar, and Gary Corbett. Album Anniversaries:Orchid's final EP Sign of the Witch turns 10. KoRn's back-to-basics KoRn III hits 15. Alice Cooper's Dirty Diamonds and Iommi/Hughes' Fused both turn 20.Mötley Crüe's New Tattoo hits 25, marking Randy Castillo's last album. Kyuss's final record turns 30, leading to QOTSA.35 years since Suicidal Tendencies broke through with Lights, Camera, Revolution! and Poison followed up with Flesh & Blood.AC/DC's Fly on the Wall and Lizzy Borden's debut both turn 40.UFO's Force It cover controversy happened 45 years ago.55 years since Funhouse by The Stooges, CCR's unstoppable Cosmo's Factory, and the heavy debut of Cactus. New Music:Wanted returns with Cutting Edge. Gods of Tomorrow unleash a shred-heavy debut. Laguna's Ghost of Katrina brings desert-fueled melodic rock. Madhouse delivers glam rock gold with Plead the 5th. Enuff Z'Nuff drop Xtra Cherries packed with guest appearances and rare cuts. It's all that and a lot more. We hope you enjoy the Decibel Geek Times for the week of 07.18.25 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

We're back with a brand spankin' new edition of the Decibel Geek Times! Here's what Aaron's covering for us this time! Rockstar Deathdays: Remembering Jim Morrison, Arthur Kane, Jeff LaBar, and Gary Corbett. Album Anniversaries:Orchid's final EP Sign of the Witch turns 10. KoRn's back-to-basics KoRn III hits 15. Alice Cooper's Dirty Diamonds and Iommi/Hughes' Fused both turn 20.Mötley Crüe's New Tattoo hits 25, marking Randy Castillo's last album. Kyuss's final record turns 30, leading to QOTSA.35 years since Suicidal Tendencies broke through with Lights, Camera, Revolution! and Poison followed up with Flesh & Blood.AC/DC's Fly on the Wall and Lizzy Borden's debut both turn 40.UFO's Force It cover controversy happened 45 years ago.55 years since Funhouse by The Stooges, CCR's unstoppable Cosmo's Factory, and the heavy debut of Cactus. New Music:Wanted returns with Cutting Edge. Gods of Tomorrow unleash a shred-heavy debut. Laguna's Ghost of Katrina brings desert-fueled melodic rock. Madhouse delivers glam rock gold with Plead the 5th. Enuff Z'Nuff drop Xtra Cherries packed with guest appearances and rare cuts. It's all that and a lot more. We hope you enjoy the Decibel Geek Times for the week of 07.18.25 and SHARE with a friend! Decibel Geek is a proud member of the Pantheon Podcasts family. Contact Us! Rate, Review, and Subscribe in iTunes Join the Facebook Fan Page Follow on Twitter Follow on Instagram E-mail Us Subscribe to our Youtube channel! Support Us! Buy a T-Shirt! Donate to the show! Stream Us! Stitcher Radio Spreaker TuneIn Become a VIP Subscriber! Click HERE for more info! Comment Below Direct Download  Learn more about your ad choices. Visit megaphone.fm/adchoices

Unless you're a true Kyle-head, Ignore the previous download! Nick and Kyle recap the cactus week in Heathcliff! We also discuss fried pickles, whatever happened to a simple freaking cup of coffee, and all the latest NBA news! Send us feedback on twitter @HeathcliffRecap or send us an email at HeathcliffRecap@gmail.com! Our theme song is Heathcliff's Meat Song by Louie Zong! Check him out at louiezong.com. Comics featured in the episode: July 8, 2025: https://www.gocomics.com/heathcliff/2025/07/08 July 9, 2025: https://www.gocomics.com/heathcliff/2025/07/09 July 10, 2025: https://www.gocomics.com/heathcliff/2025/07/10 July 11, 2025: https://www.gocomics.com/heathcliff/2025/07/11 July 12, 2025: https://www.gocomics.com/heathcliff/2025/07/12 July 14, 2025: https://www.gocomics.com/heathcliff/2025/07/14 July 15, 2025: https://www.gocomics.com/heathcliff/2025/07/15 July 16, 2025: https://www.gocomics.com/heathcliff/2025/07/16 July 17, 2025: https://www.gocomics.com/heathcliff/2025/07/17

Hometown Radio 07/16/25 3p: Get ready for the big Cactus & Succulent Show in Nipomo

Christofer speak with writer Sasha Chapin about spirituality and connection. They discuss Sasha's spiritual biography, the interplay between awakening and emotional healing, being Comfortable Here, everyday interaction after non-duality, discernment and preferences, conceptual vs phenomenological/mistaken views of Self, the potential problems with focusing too much on connection, and more.Sasha Chapin is a writer, meditator, coach, and normal guy living in California. He went through a totally predictable pipeline where spirituality started to appeal after achieving his strivey childhood dreams didn't quite fix the hole in his heart. He is passionate about figuring out how to live a spiritual life that is firmly rooted in this world as it is.Substack: https://sashachapin.substack.com/Website: https://www.sashachapin.com/Twitter: @sashachapinSupport the podcast at:https://www.patreon.com/doexplain (monthly)https://ko-fi.com/doexplain (one-time)Find Christofer on Twitter:https://twitter.com/ReachChristofer

Show Notes:Welcome back to Turn Left at the Cactus, the podcast where we explore life, culture, and community in San Felipe, Baja, Mexico.Today's guest is someone who truly embodies the spirit of this town — Jackie Kamasho. Jackie was born just up the road in Mexicali but has lived her entire life here in San Felipe. A proud mother of three and a grandmother, Jackie has roots that run deep through this community.She's worn many hats over the years — teacher, cultural coordinator, postal worker, even a brewery employee — all while raising her family and earning a degree in communications from UABC. Her story is one of resilience, joy, and heart.What makes Jackie's story especially compelling for our expat and snowbird listeners is the perspective she offers — someone who has seen San Felipe grow from a small fishing village to a bustling blend of locals and foreigners. Jackie talks openly about the challenges of raising children with specialneeds, renovating a home downtown, and the deep gratitude she feels toward the foreign community that she says has "helped increase our quality of life."She's insightful, funny, and completely unfiltered. Whether you've just arrived in San Felipe or have been wintering here for years, Jackie's stories — from fish taco favorites to advice on blending into Mexican culture — are full of warmth and wisdom.Stick around — you don't want to miss this conversation.Thanks for listening!Cal Whedbee/Producer & Co-HostTricia Sikes/Co-Host & Thematic Music Coordinator Linda Wiggins & Marnie Ross/Research & HWN (Help Where Needed)Support this podcast with a propina: https://www.ko-fi.com/turnleftatthecactus

Go to www.LearningLeader.com for full show notes The Learning Leader Show with Ryan Hawk This is brought to you by Insight Global. If you need to hire 1 person, hire a team of people, or transform your business through Talent or Technical Services, Insight Global's team of 30,000 people around the world have the hustle and grit to deliver. Go to www.InsightGlobal.com/LearningLeader Guest: Blaine Anderson is a dating coach and matchmaker. She's helped more than 3,000 happy clients attract and build long-term relationships. Her work has been featured in the New York Times, the Wall Street Journal, Forbes, and she earned a deal with Mark Cuban on Shark Tank. Notes: Someone asked Charlie Munger… How do I get a great wife? Deserve one. The best way to find a good spouse is to deserve one, he often said. In business, this translates to working hard and behaving with integrity consistently over time. “To get what you want, you have to deserve what you want.” What is the #1 reason you don't get a second date? You talk about yourself too much.  When you go out to eat with someone, what percentage of the time are you talking? Aim to talk 30% and listen 70%. The reason we don't get the second date or the follow-up meeting with the prospect is because we are talking too much. Pull conversational threads: Avoid rapid-fire questioning by following up on answers with related questions. Share brief personal connections to create dialogue rather than interrogation. "You want to pull the conversational thread... ask a follow-up question about that same thing. That's where you can start having a conversation." Marketing your trajectory matters: People want to know you're going places. Share your goals, dreams, and aspirations authentically to demonstrate upward momentum. "You want to find the balance of sharing things about yourself that indicate you are on an upward trajectory... from a place of getting to know one another." Nice guys need boundaries: Being overly accommodating to people you barely know signals weakness. Hold boundaries and don't put others before yourself too quickly. "The general problem with the nice guy is he's putting other people before himself, including people he doesn't know very well." Confidence must be genuine: Authentic confidence comes from actually becoming confident through mastery, not just faking body language. Get genuinely good at something. "You have to become that... get really good at something... picking something in your life and getting really good at it is gonna help you build confidence." Don't rush to the close: Whether in dating or sales, focus on building connection and trust before asking for commitment. The close is the period at the end of a long sentence. "If you approach a woman or you approach a deal and you're just trying to get to the final step... you're going to rush through a lot of the important and essential steps." High-value people are in demand: Present yourself as someone others want to be around. People are naturally drawn to those who appear sought-after by others. "We want the thing that's in demand. We want the thing that other humans recognize as high value." Genuine curiosity creates connection: Being authentically interested in others' experiences is a powerful form of respect and love. Ask questions that take conversations deeper. "Your underlying emotion is important... becoming a genuinely curious person who is interested in meeting another human." Physical fitness affects confidence: Looking and feeling good about yourself impacts how you show up in every interaction. Invest in your physical health. "You gotta feel good about how you look... who wants to partner up with a slug? Nobody." "You should always be dating your partner, whether it's your first date, your 40th date, or you've been married for 40 years."' "The close is the period at the end of a very long sentence." "Deserve one." - Charlie Munger's advice on getting a great spouse Women want 3 things - social status, to be desired, flirty/fun… They want an optimist. If things aren't going well, look in the mirror. Take accountability. Her Twitter profile picture. Show the whites of your eyes. Smile. She has two tattoos. Omega is her middle name. Cactus for Tucson, AZ. How to build genuine confidence? Get good at something. Become an expert. Work really really hard. Be in great physical shape. It's hard to be confident if you don't like how you look. Sounds harsh, but it's true. Confidence comes from evidence. Create some evidence for youself by consistently working hard and getting great at something. That confidence will ooze out of you wherever you go. Shark Tank. Scary, anxious, nervous. Did a deal with Mark Cuban. Advice - If you're building a business, listen to what your customers want. What does your ideal client want? Build that.

Notas del EpisodioBienvenidos de nuevo a Turn Left at the Cactus, el podcast donde exploramos la vida, la cultura y la comunidad de San Felipe, Baja California. Hoy nos acompaña una invitada muy especial: Jackie Kamasho. Aunque nació en Mexicali —porque San Felipe no tenía instalaciones para cesáreas, y aún no las tiene— Jackie ha vivido toda su vida aquí, en este hermoso puerto. Es madre de tres hijos, abuela orgullosa, y una mujer con un fuerte arraigo en la comunidad.Con una trayectoria diversa, Jackie ha sido maestra, organizadora de eventos culturales, trabajadora postal y más — todo mientras estudiaba y criaba a su familia. Es la primera mujer de su familia materna en obtener un título universitario, lo cual logró con gran esfuerzo y dedicación. Lo que hace que su historia resuene tanto con nuestra audiencia —especialmente con expatriados y snowbirds— es su mirada local y honesta sobre los cambios en San Felipe: desde sus días tranquilos hasta los desafíos del crecimiento poblacional, el turismo, y la integración cultural. Jackie también comparte momentos personales muy profundos, como el cuidado de sus hijos con necesidades especiales y su agradecimiento sincero hacia la comunidad extranjera que ha brindado apoyo constante. Es directa, divertida y sumamente real. Si vives en San Felipe o solo vienes cada invierno, esta conversación te va a inspirar, informar… y quizás hacertereír.¡No te la pierdas!Si estas disfrutando de este podcast, por favor dale un LIKE y subscribete en Spotify, Apple, o Google. Y si puedes, dejanos una propina en ko-fi.com/turnleftatthecactus. Gracias por escucharnos!Calyn Whedbee/Productora y CopresentadoraTricia Sikes/CopresentadoraLinda Wiggins/CopresentadoraMarnie Ross/Copresentadora

EPISODIO ESPECIAL DEL PODCAST

Voices for the Voiceless: The Ensenada Dog Rescue Crisis(*Heads up Amigos: Yeah, we know the phone audio is a little rough this time. Blame it on wi-fi connections, spotty service, barking dogs, or Mercury in retrograde. ;-) Either way, we cleaned it up the best we could and the convo is just too good to miss! Thanks for sticking with us!)This podcast episode of "Turn Left at the Cactus" features an interview with Carol Dougherty from the San Felipe Dog Rescue, focusing on a severe dog hoarding situation in Ensenada, Mexico. Dougherty details the discovery of 300 neglected dogs in unsanitary conditions, a recurrence of a 2023 incident involving 400 dogs at the same location. She discusses the challenges of rescuing and rehabilitating these sick animals, the urgent need for donations to cover medical expenses and supplies like bleach and pools, and the efforts of her overwhelmed staff and other organizations. The episode underscores the broader issue of street dogs in Mexico and calls for community support through volunteering, fostering, and donations to aid in the ongoing rescue efforts.Information about the San Felipe Dog Rescue:The SFDR is funded entirely by public donations. Their website: https://sanfelipedogrescue.orgTheir email: info@sanfelipedogrescue.orgPhone: +1-209-770-0342Needed: Dry dog food, canned dog food, dog biscuits, milk replacer for puppies, Doxycycline, Bravecto, Nexguard, Frontline, blue plastic wading pools, dog collars and leashes, raised dog beds, dog toys, blankets, bleach, lysol spray, laundry soap, dog dishes, 1 gallon plastic pails, garden hoses and nozzles, 55 gal. polypropylene drums. Items can be brought down in person (preferable) or sent: C/O SunRunner, PMB 1387, 237 Rockwood Ave, Calexico, Ca. 92232 (please allow for a duty charge and transport charge on our end).Volunteers Needed:Board PositionsPlaying and Socializing PuppiesDog WalkingHandyman General MaintenanceGrantwritingTransportation

Join us as we uncover and discover the all-too-rare Alaskan cactus in this episode of Nothing But A Bob Thang! "Battle Heaven" coming soon!Episode Link: https://www.youtube.com/watch?v=XBqD3QhKU24

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    Guests: Scott Pynes and Lorraine Miller with Cactus & Tropicals    8:05  Plant of the week: Lantana  8:20  Is it time to put down pre-emergent for spurge? Would it be better to water once a week instead of twice a week if I'm having problems with thatch?  8:35  How do I know where to water a full-grown tree and how much, especially one that’s dying? Can I put straw over my dahlias every year to protect them from the cold?  8:50  How long after fertilizing grass does it usually take before you see it greening up? Why are some parts of my lawn turning bronze? Is it necessary to deadhead Dianthus? What’s causing the bad spot on my lawn? What are some trees I can plant in my entry area and shrubs I can plant near the foundation of my house? 

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse    Guests: Scott Pynes and Lorraine Miller with Cactus & Tropicals    10:05  Feature: Billbugs in Turfgrass  10:20  Why are there yellow patches on my grass?  What’s the best way to topdress my lawn?  10:35  Is there any hope for my plants if they’ve been hit with a big hailstorm? What can I do if my wisteria hasn't bloomed this year? Is it too late in the season to trim off the lower branches of my redbud? Why are the leaves on my Italian plum tree turning yellow and dropping? What can I do to help my bell peppers grow better?  Is catmint a good choice for poor soil and somewhat salty secondary water? What can I do about the small white spots on the branches of my scrub oak tree?  What can I do to prevent the branches on my Green Vase zelkova tree from breaking?  How do I get rid of whitetop? Is it too late to put Weed B-Gon on my lawn?  Why are the leaves on my tomato plants curling? Can Swiss chard be planted by seed now? Should I be concerned about the hundreds of little moths coming out of my lawn?  10:50  Should I remove my hibiscus plant from between two of my two columnar trees? What trees can be planted within 8 feet of a home foundation? Should I ask a landscaper or tree expert to come dig up the tree of heaven roots in my backyard? 

¿La rosa o el cactus? by Roka Stereo

This show was inspired by a very thoughtful question from a college-aged listener named Justin who wanted to know what my current training regimen is like, and if I believe zone two training is really necessary, if VO two max workouts are really necessary, and if I think he should just take up a sprinting regimen (since the sprinters seem to look the best and be the healthiest)? Thanks, Justin, for teeing me up—I thought his questions would make an interesting show and update on my current fitness routine, and in this show, I explain everything I am doing and why. You will hear my number 1 recommendation (extricating yourself from that extreme exhausting endurance training program so that you have some energy to pursue fitness goals and longevity properly), why I believe aging gracefully depends far more on maintaining explosive power than grinding out long cardio sessions, and why your 400-meter time might be one of the most telling longevity markers. I explain how aging affects the anaerobic system and why preserving fast-twitch muscle fibers is critical for staying strong and functional—especially as we get older. I challenge popular ideas around zone two and VO₂ max training, and make the case for true sprinting (not HIIT or steady-state cardio) as the most efficient and powerful intervention for fitness, fat loss, and longevity. I walk through my exact training regimen, from my morning mobility routine to high jump drills, strength sessions, and sprint workouts—highlighting how I structure my week around short, explosive efforts, long rest periods, and intuitive decision-making rather than weekly mileage. Whether you’re 21 like Justin or well into your 60s, this episode offers practical insights for anyone looking to train smarter, avoid burnout, and build lifelong athleticism. TIMESTAMPS: The first step is to extricate yourself from that extreme exhausting endurance training program so that you have some energy to pursue fitness goals and longevity properly. [01:01] Looking at Brad's current training regimen, we learn the benefits of maintaining that anaerobic conditioning, that explosive power in terms of longevity and a well-balanced regimen. [05:49] The Cactus to Clouds hike is an example of Brad's performance of a 15-hour hike after he had no endurance training to prepare. [09:03] The experts are now strongly concurring that preserving functional muscle strength and power and explosiveness and muscle mass is the single key to longevity. [12:41] The fast twitch muscle fibers decline much more quickly and significantly than the type one endurance fibers. [15:01] Falling is a huge risk factor as we age. It is very important to remain strong. [18:58] Brad has switched from a lifelong endurance emphasis to recalibrating his mentality to appreciate stress and rest. [19:56] If you drift beyond the fat max heart rate, you are inviting the opposite of your desired benefits from exercise. [24:56] Kipchoge practices at about 83% of his weekly mileage in zone one. [27:15] Now that Brad has hit the 60-year-old mark, how does he train? Brad's morning exercise pattern has changed a bit over the years, since he also has to prepare for his sprint workouts. [29:13] Go barefoot as often as possible to regain the best foot functionality. [31:54] Through trial and error, Brad has discovered that a high-intensity day followed by two easy days in a row, really works for him. [40:02] It's not about burning calories through strenuous exercise, but rather fat reduction is about hormone optimization. [44:12] The sprint workout always begins with extensive warmup and preparatory drills. [46:44] Strength training is when you calculate 85% of your best time. You don't want to overdo it just to make it, you really want to feel it and feel like you're working hard. [54:52] In the high jump practice, Brad does a variety of drills. [01:01:36] After your tough workout you can bring back your parasympathetic system by lying down, resting, elevating your feet, and doing some nasal breathing. [01:03:22] In the book, Body by Science, there is listed the Big Five exercise protocol. They are the Chest Press, Overhead Press, the Lat-Pull-down, the Seated row, and the Leg Press. [01:05:16] The ways Brad uses CORDZ vary and there is little chance for muscle soreness compared to lifting weights. [01:09:38] Keep your exercise things in plain sight around to entice you and remind you to take a few minutes to use them. [01:10:32] Rest and recovery days was the third step to Brad's routine. This includes two full days after high intensity sprinting or high jumping sessions. [01:13:42] Sometimes the tendons fool you when they become inflamed. [01:17:49] Try to build a habit of blocking out a time of day for your training. [01:21:25] Brad's diet is focused on meat and fruit. [ 01:23:10] De-emphasize your devotion to steady-state cardio. [01:26:18] LINKS: Brad Kearns.com BradNutrition.com B.rad Whey Protein Superfuel - The Best Protein on The Planet! Brad’s Shopping Page BornToWalkBook.com B.rad Podcast – All Episodes Peluva Five-Toe Minimalist Shoes Cactus to Clouds Hike The Outlive Developing the Morning Routine Walk in Peluvas to Prevent Running Injury Podcast with Lion Martinez Brad's Complete High Jumping Technique Podcast with Dr, Jannine Kraus Body by Science We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: B.rad Nutrition: Premium quality, all-natural supplements for peak performance, recovery, and longevity; including the world's highest quality whey protein! Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Ketone-IQ Save 30% off your first subscription order & receive a free six-pack of Ketone-IQ! Get Stride: Advanced DNA, methylation profile, microbiome & blood at-home testing. Hit your stride the right way, with cutting-edge technology and customized programming. Save 10% with the code BRAD. Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! See omnystudio.com/listener for privacy information.

Air America movie is a wild ride through the CIA's secret Vietnam War ops! This Hugging the Cactus podcast episode dives into the 1990 black comedy starring Mel Gibson and Robert Downey Jr., exploring its insane production, stellar soundtrack, and bold take on a serious subject. From Roger Deakins' cinematography to epic plane stunts, we unpack why this film is a lost gem despite its rough reviews. Learn about the developmental hell, Thai locations, and Mel's real-life back pain.0:00 - Intro to Air America Podcast 0:21 - Film Background & Production 1:45 - Roger Deakins & Charles Gross 3:06 - Developmental Hell & Casting 4:43 - Thailand Shoot Challenges 6:09 - Director's Commentary Insights 9:03 - Opening Scenes & CIA Context 11:11 - Robert Downey Jr.'s Role 16:04 - Iconic Stunts & Comedy 20:16 - Political Themes & Criticism 29:26 - Moral Climax & Ending 42:36 - Why Air America Matters

Welcome green thumbs! This week the team visits David Roberts in Sacramento to explore his beautiful collection of rare and incredible cactus and succulents. Learn the differences between these plants and how to grow them with the right soil mix and irrigation techniques.Check out the video tour on YouTube to get inspired by this special home garden: Inside a Rare Cactus & Succulent GardenCheck out your own local Cactus and Succulent Society: Sacramento Cactus and Succulent SocietyGreen Acres Garden PodcastGreen Acres Nursery & SupplyGreen Acres Garden Podcast GroupIn the greater Sacramento area? Learn how to make your yard Summer Strong and discover water-saving rebates at BeWaterSmart.info.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Dylan Taylor - Radio Flyer FOLLOW ON SPOTIFYCactus Tree - Federal Ave FOLLOW ON SPOTIFYThe Canyon Drifters - Until You Loved Me FOLLOW ON SPOTIFYElena Erin - What Are You Doing Here FOLLOW ON SPOTIFYThe Dumes - Boring FOLLOW ON SPOTIFYAlyra Dolce - Love You Anyway FOLLOW ON SPOTIFYIzzi Stone - ROUND AND ROUND FOLLOW ON SPOTIFYSarah Boyden - Tattered Shirt FOLLOW ON SPOTIFYThe Corrupted Hearts - Space Traveler FOLLOW ON SPOTIFYBel Aguiar - him FOLLOW ON APPLE MUSICSONIQUE - My Calling FOLLOW ON SPOTIFYClaire Boyer - The Scarecrow FOLLOW ON SPOTIFYSonia Heller - Sorry (Sonia's version) FOLLOW ON SPOTIFYIndia Eve Hartley - The Final Harvest FOLLOW ON SPOTIFYOriana Nash - Strawberry Chapstick FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Profitable Musician Newsletter at profitablemusician.com/joinVisit our Sponsor 39 Streams of Income at profitablemusician.com/incomeVisit our Sponsor Kick Bookkeeping at profitablemusician.com/kickVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

Bible Reading: Psalm 119:9-16Rylee leaned back to see the top of the huge saguaro cactus next to her. Its spiny arms reached out and up toward the sky. "With so many big arms, this thing should be holding something. Try sitting on one of its arms, Easton," Rylee said with a grin."No way!" said Easton. "I'm not sitting on those prickly things!""Those arms," said Dad, "are holding what is probably the most valuable thing in the entire region.""And I know what it is," Easton said. "Water! Cactus plants can live in the dry, hot desert by storing water inside their trunk and arms.""That can't be right," said Rylee, looking around at the sand and rocks. They extended as far as she could see. "There's no water here!""Easton is right," said Dad. "Cactus roots don't go very deep into the earth. Instead, they go down only about three feet and then spread out about a hundred feet in all directions. The spread-out roots draw in every drop of rain, sending it to a hidden storage area in the arms and trunk of the cactus. That inner water supply is what keeps this cactus alive and growing. These big fellas can soak up as much as two hundred gallons of water--enough to last them a whole year!""Yeah, that's why they're pleated like an accordion," Easton said, eager to show his knowledge. "The pleats expand as the spongy material inside absorbs water.""That's incredible!" said Rylee. "Well, Mr. Cactus, I can see you're a pretty smart guy!"Dad smiled. "One with a good lesson for us about the importance of storing things.""About storing water?" asked Easton. "I don't really mind carrying a water bottle--and I like the size of my arms the way they are!"Dad laughed. "I wasn't thinking of your arms, Easton. Let's try your heart! I hope both of you will store God's Word in your heart and mind. Then when things get difficult, you can draw from those words of hope, comfort, and guidance. Knowing God's Word helps us remember what Jesus has done for us and that He's always with us. Like water in a dry desert, it will nourish you and help you grow in your relationship with Him." –Trudy Vander VeenHow About You?Have you been growing spiritually? Are you storing God's Word in your heart by reading the Bible and memorizing verses? Storing God's Word in your heart will help you understand how much Jesus loves you and who you are in Him. Read and study it so He can use it to guide you in your life, comfort you in hard times, and remind you of His promises. Today's Key Verse:Your word I have hidden in my heart, that I might not sin against You. (NKJV) (Psalm 119:11)Today's Key Thought:Soak up God's Word

There are new drill results from Collective Mining, Awale Resources and Banyan Gold today. Kenorland has done another deal with Centerra. Arizona Sonoran Copper buys down a portion of the NSR from Cactus. This episode of Mining Stock Daily is brought to you by... Revival Gold is a pure gold, mine developer operating in the western United States. The Company is advancing the Mercur Gold Project in Utah and mine permitting preparations and ongoing exploration at the Beartrack-Arnett Gold Project located in Idaho. Revival Gold is listed on the TSX Venture Exchange under the ticker symbol “RVG” and trades on the OTCQX Market under the ticker symbol “RVLGF”. Learn more about the company at ⁠⁠⁠⁠⁠⁠⁠⁠⁠revival-dash-gold.com⁠⁠⁠⁠⁠⁠⁠⁠⁠Vizsla Silver is focused on becoming one of the world's largest single-asset silver producers through the exploration and development of the 100% owned Panuco-Copala silver-gold district in Sinaloa, Mexico. The company consolidated this historic district in 2019 and has now completed over 325,000 meters of drilling. The company has the world's largest, undeveloped high-grade silver resource. Learn more at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://vizslasilvercorp.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Calibre Mining is a Canadian-listed, Americas focused, growing mid-tier gold producer with a strong pipeline of development and exploration opportunities across Newfoundland & Labrador in Canada, Nevada and Washington in the USA, and Nicaragua. With a strong balance sheet, a proven management team, strong operating cash flow, accretive development projects and district-scale exploration opportunities Calibre will unlock significant value.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.calibremining.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Integra is a growing precious metals producer in the Great Basin of the Western United States. Integra is focused on demonstrating profitability and operational excellence at its principal operating asset, the Florida Canyon Mine, located in Nevada. In addition, Integra is committed to advancing its flagship development-stage heap leach projects: the past producing DeLamar Project located in southwestern Idaho, and the Nevada North Project located in western Nevada. Learn more about the business and their high industry standards over at integraresources.com

A Rosie On The House ReplayIn this reply episode of 'Rosie on the House', Romey Romero and Farmer Greg host special guest Cactus Kelly, a master gardener and foraging educator. We explore foraging native edibles in Arizona, highlighting various plants like Palo Verde beans, mesquite, and Ironwood. Cactus Kelly shares valuable insights on how to harvest, prepare, and consume these native plants, often found in urban environments. We also delve into the uses of weeds, cacti such as prickly pear and barrel cactus, and other native flora. We dive into foraging techniques, the nutritional benefits of these plants, and how they support local ecosystems. The segment aims to educate and encourage sustainable harvesting practices while introducing traditional uses and modern applications of native desert plants. Cactus Kelly is a master gardener, a foraging educator at the Desert Botanical Garden, and the owner of Cactus Kelly Urban Foraging Institute. Her specialty is low desert plants around Phoenix, Arizona, where we only get about seven inches of rain annually. Bean trees, seasonal greens, weeds, and the cactus fruits are the primary, wild, edible foods that she has been exploring ways to harvest, store, make flour, bake, and cook with them for over 10 years. Visit www.UrbanFarm.org/888-Rosie for the show notes and links on this episode!Need a little bit of advice or just a feedback on your design for your yard or garden?The Urban Farm Team is offering cohttps:///nsults over the phone or zoom. Get the benefits of a personalized garden and yard space analysis without the cost of trip charges. You can chat with Greg, Janis or Ray to get permaculture based feedback.Click HERE to learn more!Become an Urban Farm Patron and listen to more than 850 episodes of the Urban Farm Podcast without ads. Click HERE to learn more.*Disclosure: Some of the links in our podcast show notes and blog posts are affiliate links and if you go through them to make a purchase, we will earn a nominal commission at no cost to you. We offer links to items recommended by our podcast guests and guest writers as a service to our audience and these items are not selected because of the commission we receive from your purchases. We know the decision is yours, and whether you decide to buy something is completely up to you.