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Join host Talaya Dendy on this special episode of 'Navigating Cancer TOGETHER.' Recorded in honor of National Cancer Survivor Month, this episode features an engaging and heartfelt panel discussion with five incredible cancer survivors: Annamaria Scaccia, Mary Wells, Russ Hedge, Terry Tucker, and Tom Reoach.They candidly reflect on their cancer journeys, the emotional and ongoing nature of survivorship, and the importance of connection, authenticity, and resilience. Tune in for powerful stories, shared wisdom, and practical advice for emotional well-being and rebuilding life that highlights the human side of cancer survivorship. This episode offers hope and insight for newly diagnosed patients, fellow survivors, caregivers, and those offering support.Don't miss these powerful stories. Tune in on Spotify, Apple Podcasts, YouTube, or your preferred podcast platform.
In this episode of Retire with Style, Alex Murguia and Wade Pfau explore key retirement planning strategies, including how couples can optimize Social Security benefits, what to do with surplus funds from bond ladders, and the potential benefits of purchasing single premium immediate annuities (SPIAs) from Roth IRAs. They highlight the importance of maintaining flexibility and tailoring strategies to each retiree's unique circumstances. Takeaways Delaying social security can benefit the higher earner in a couple. The low earner has flexibility in claiming social security earlier. Using software can help determine optimal social security claiming strategies. Survivorship benefits are crucial in social security planning. Bond ladders are used for retirement income, not just reinvestment. Surplus funds from bond ladders can be invested in growth portfolios. Roth IRAs can be beneficial for purchasing SPIAs. SPIAs can provide tax-free income streams in retirement. Tax diversification is important in retirement planning. Real-life financial planning requires flexibility beyond strict rules. Chapters 00:00 Introduction and Overview 01:16 Social Security Strategies for Couples 06:41 Managing Bond Ladder Surplus Funds 16:29 Exploring SPIAs in Retirement Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”
As a Survivorship Coach, Marissa Rusnow collaborates with clients to prioritize self-care, establish healthy boundaries, and embrace healing after life-altering events. Survivorship coaching focuses on embracing the new version of themselves with empowerment, fostering resilience, and inner peace, enabling individuals to transition from survival mode to thriving in their personal journeys.
Cancer therapies can save lives, but they often come with tough side effects that aren’t always fully addressed. What side effects should you expect from cancer treatments – and how can you manage them? We sat down with Elizabeth J. Cathcart-Rake, MD, an oncologist at Mayo Clinic, to explore how these effects impact patients’ physical, emotional, and financial well-being – and why quality of life deserves just as much attention. From nausea and fatigue to neuropathy and sexual side effects, we explore the most common fears and how to talk with your doctor. You’ll learn how different therapies (chemo, hormonal, immunotherapy, targeted therapy) impact your body, plus practical, evidence-based tools to help you feel like yourself during treatment.See omnystudio.com/listener for privacy information.
In this week's episode, we dig into two deceptively simple questions: When does someone become a cancer survivor, and should palliative care be in the business of caring for them? Spoiler: It's more complicated than it seems. We've invited two palliative care doctors to talk about survivorship with us: Laura Petrillo, a physician-researcher at Mass General Hospital and Harvard Medical School, and Laura Shoemaker, an outpatient palliative care doctor at the Cleveland Clinic. This episode is a must-listen for those navigating the evolving landscape of cancer care, and asking not just how we treat cancer, but how we support people who are living with it. If you want some further reading on survivorship, check out some of these articles: A NEJM article titled “Time to Study Metastatic-Cancer Survivorship” A ASCO publication that includes a section on survivorship - Patient-Centered Palliative Care for Patients With Advanced Lung Cancer A webinar on survivorship - Blending Survivorship and Palliative Care (NCI)
In honor of National Cancer Survivor Month, guest host Christina Monaco, LMSW, sits down with young adult survivor Neema Philippe for an unflinching conversation about being diagnosed with cancer at age 29—and what comes next. Neema revisits the shock of her diagnosis, the whirlwind of treatments, and the grief of watching life plans shift overnight. She shares how vulnerability became a healing tool, why self-advocacy matters at every stage, and the small rituals that help her reclaim joy. Whether you're a survivor, caregiver, or clinician, Neema's reflections on self-care, community, and life “after” will leave you inspired—and better equipped to navigate your own path beyond cancer. Key takeaways: A cancer diagnosis at any age can be shocking and life-altering. The words “you have cancer” often bring intense emotional overwhelm. Life stage can deeply shape how someone experiences cancer, especially when it disrupts expectations or milestones. Medical decisions—like fertility preservation—carry emotional complexity and long-term considerations. Support systems play a vital role in coping with the isolation that can come with a cancer diagnosis. Embracing vulnerability can foster healing and a deeper connection. It's common to grieve the loss of imagined futures while navigating illness. Fear of recurrence can linger long after treatment ends. Finding moments of joy and meaning can help support emotional well-being during and after cancer treatment. Self-advocacy is essential when navigating the healthcare system and making informed decisions.
Today, we're diving into something super important for anyone interested in mutual funds: the SPIVA Report, it's a big deal, and we'll break down why.But before we get to that, a quick note about August 4th. Chris, Daryl, and I are getting together that day to figure out how we can do even more to help you, not just now, but for the rest of your life as we all get closer to retirement. This is a huge goal, and we'd love your input! What can we do to improve our educational materials? Please email me your ideas at paul@paulmerriman.com. We're thinking about everything, from AI's role to helping you build a portfolio that truly lasts a lifetime, send your thoughts my way!The SPIVA Report: Active vs. Passive InvestingAlright, let's talk SPIVA. This report has been around since 2002, tracking the performance of active versus passive mutual funds. They analyze virtually every actively managed fund, comparing them to appropriate market indexes. They go to great lengths to ensure fair, "apples-to-apples" comparisons.A crucial aspect they address is survivorship bias. Many underperforming funds get merged or liquidated. If you were investing, these funds were part of your initial choices. SPIVA accounts for all funds, not just the ones that survived, giving a much more accurate picture. This is a key difference from other reports that only look at surviving funds, which can make active management look better than it is. They also track style consistency – ensuring funds stick to their stated investment approach, unlike some active managers who might "drift" in their investments.What the Data Reveals: The Long-Term AdvantageWhile single years can show active managers doing okay, the real story unfolds over longer periods. Let's look at large-cap core funds (like those tracking the S&P 500):· 1 year: ~76% underperform.· 10 years: 96% underperform!· 15 years: 97% underperform!· 20 years: 93% underperform.This is a powerful reason why I advocate for index funds. They're built on a formula, not on human managers trying to guess market winners. Across almost all equity asset classes, over 90% of actively managed funds underperform over 20 years.Why? The first advantage for index funds is lower expenses. While active fund fees have come down, they're still a major factor. The biggest hidden risk, though, is manager's picks and timing. Active managers try to beat the market with individual stock selections, but the data shows it's incredibly risky. (By the way the report doesn't address taxes on active funds and that can be another 1% drain annually.)SPIVA's quartile data highlights this: for small-cap value over five years, the top 25% of active funds started at 10% or more. But the bottom 25% earned significantly less than 7.8%. This means you're taking on volatility and the risk of vastly underperforming your chosen asset class.Survivorship & PatienceAnother eye-opening stat: over 20 years, only 36% of all domestic funds are still in business. For large-cap growth, where the action has been recently, only 26% of funds from 20 years ago are still around. This suggests poor performance led to closures or mergers, hiding underperformance from investors.In the end, you, the investor, are the hardest worker. Your discipline to stay the course during tough times is paramount. The SPIVA report is a quality piece of research, factual and fair. While the future won't be identical to the past, it often "rhymes." The longer your investment horizon, the more likely choosing index funds (traditional or non-traditional) will lead to success, avoiding performance that may be more luck than skill. Patience is key, and we want you to have patience in owning funds with a very high probability of success.WE ARE rooting for your investment success, not just for you, but for your children and grandchildren! So, good luck, and don't forget to send those suggestions for our August 4th meeting to paul@paulmerriman.com.
The cancer experience isn't just physical—it's deeply emotional. Join us for this special episode recorded onsite while filming our SHARE… The post LIVE! At SHARE: Emotional Wellness in Survivorship first appeared on The Bloodline with LLS.
In this episode, we speak with Emily Long Sarro, a board-certified family nurse practitioner specializing in adolescent and young adult (AYA) care at Memorial Sloan Kettering Cancer Center. We focus on the unique challenges AYAs face before, during, and after a stem cell transplant. Emily shares how this age group, defined as 15 years old to 39 years old by the National Cancer Institute, is often overlooked in the healthcare system, stuck between pediatric and adult care settings. They're navigating identity, relationships, careers, and independence—while also managing a serious illness, which can disrupt or halt life milestones.We discuss how Emily approaches AYA care with a holistic mindset—merging clinical treatment with emotional and mental health support. She emphasizes the importance of granting young patients autonomy and private space, especially when families may unintentionally overstep. She urges healthcare providers to always include mental health support in the treatment plan, noting that anxiety, depression, and even PTSD are common in this group, both during and long after treatment.Emily also stresses the need for daily coping tools like journaling, movement, and meditation to supplement infrequent counseling sessions. She encourages us to create trust by really listening, especially since many AYAs feel dismissed in early diagnostic stages due to their age.We then dive into critical but often unspoken topics: fertility preservation, sexual health, and survivorship. Emily outlines time-sensitive fertility options and highlights the emotional toll if these aren't addressed early. She covers the hidden costs of care and offers resource suggestions like Livestrong and Cancer and Careers. She also calls attention to "silent disabilities" that persist post-transplant and affect career and daily function, emphasizing self-advocacy in the workplace. Coworkers and others may not "see" these limitations, but accommodations are often necessary.We discuss milestones missed due to treatment and the emotional weight of watching peers move on through social media. Emily suggests practical ways to stay socially connected, such as virtual events and platforms like Cancer Buddy. For caregivers, she reminds us that support often means just being present and handling small tasks that feel overwhelming to the patient. It's important to hold space for patients' sadness over missing milestones, but when appropriate, the big picture remains: they may be sacrificing a few milestones now to experience many more later.The episode closes with a deeply moving survivor story—a young man from The Bronx who overcame mistrust in the medical system, underwent a transplant, and now runs a thriving music production business. His resilience and transformation encapsulate the hope and strength that defines this patient group.More:Marrow Masters Season 9, Episode 2, with fertility resources in Show Notes: https://marrowmasters.simplecast.com/episodes/preserving-fertility-through-cancer-treatmentCancerCare – https://www.cancercare.orgImerman's Angels – https://imermanangels.orgLivestrong Fertility – https://livestrong.org/how-we-help/livestrong-fertility/Worth the Wait – https://worththewaitcharity.com/Maggie's Dream (Fertility Preservation Assistance)–https://www.teammaggiesdream.org/Cancer and Careers – https://www.cancerandcareers.orgCancer Buddy App (Bone Marrow Foundation) –https://bonemarrow.org/support-and-financial-aid-2/support/about-cancerbuddyThanks to our Season 17 Sponsors:Leukemia and Lymphoma Society (LLS): https://lls.org/and Incyte: https://incyte.com/ National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.To participate in the GVHD Mosaic, click here: https://amp.livemosaics.com/gvhd
Which patients with IDH-mutant glioma should receive an isocitrate dehydrogenase (IDH) inhibitor? A top neurosurgeon weighs in. Credit available for this activity expires: 6/9/2026 Earn Credit / Learning Objectives & Disclosures: https://www.medscape.org/viewarticle/1002598?ecd=bdc_podcast_libsyn_mscpedu
In this special episode of Navigating Cancer TOGETHER, host Talaya Dendy honors National Cancer Survivor Month by sharing deeply personal stories from eight incredible cancer survivors, including herself. The guests (Grisel Scarantino, Russ Hedge, Mary Wells, Tom Reaoch, Annamaria Scaccia, Terry Tucker, and Zoraida Morales) share deeply personal stories about their unique cancer journeys, revealing how their experiences transformed their perspectives on life, purpose, and personal growth. Each survivor discusses the challenges they faced after treatment, including physical side effects, emotional struggles, and the process of redefining their identity beyond their cancer diagnosis.Dive deeper into the themes of this episode in our companion blog post: https://www.ontheotherside.life/national-cancer-survivor-month-unpacking-the-dynamic-discoveries-of-life-after-cancerLearn more about National Cancer Survivor Month. https://cancercontrol.cancer.gov/ocs/about/survivorship-month
In this episode of Cancer Out Loud, guest host and oncology social worker Christina Monaco welcomes bladder cancer survivor Steven Gruber to explore life after diagnosis, just in time for May, Bladder Cancer Awareness Month. Steven recounts the moment he first saw blood in his urine, the frustrating run‑around he faced before landing in a world‑class NYC cancer center, and the decision to undergo radical bladder and prostate removal. He doesn't shy away from the complications—recurrent UTIs, emotional lows, and shifts in intimacy—but he also celebrates the community of caregivers, fellow survivors, and loved ones who carried him through.We're proud to partner with the Bladder Cancer Advocacy Network (BCAN) to highlight patient voices like Steven's. Today, he channels his experience into advocacy, reminding us all that survivorship is not just about living—it's about thriving.Key Takeaways:Early detection can improve outcomes.Persistence is key in navigating care.Treatment choices shape your path forward.Planning helps manage post‑treatment challenges.Emotional and spiritual strength sustains you.Relationships and intimacy can evolve after cancer.A strong support network is vital.Survivorship often inspires advocacy.Staying informed and taking action empowers you.
What is lifestyle medicine, and how can it apply to cancer care? In this empowering episode, we explore the transformative role of lifestyle medicine in cancer survivorship. We spoke to Amy Comander, MD, medical director of the Mass General Cancer Center-Waltham and the Breast Oncology Program at Newton-Wellesley Hospital, who explains how intentional choices around nutrition, exercise, sleep, and mental health can play a powerful role in cancer care. From diagnosis through recovery, we explore how these interventions can complement treatments such as chemotherapy and radiation, helping patients regain a sense of control and improve their quality of life.See omnystudio.com/listener for privacy information.
Svava Brooks is a survivor of child sexual abuse and the co-founder of a nationwide child sexual abuse prevention and education organization in Iceland called “Blátt áfram.” She is also a certified instructor and facilitator for Darkness to Light Stewards of Children, as well as a certified Crisis Intervention Specialist, a certified Positive Discipline Parent Educator, a BellaNet Teen support group facilitator, a Certified TRE® Provider, and a Trauma Recovery Coach. The mother of three children, Svava has dedicated her life to ending the cycle of child sexual abuse through education, awareness, and by helping survivors heal and thrive. She is a certified facilitator for Advance!, a program created by Connections to restore authentic identity. Every week, she writes about healing after trauma on her blog and also leads a discussion forum on child sexual abuse healing and recovery online, in her private Facebook groups and on her YouTube channel. After living in the US for 30 years, Svava now lives in Iceland and has a thriving practice offering somatic healing through TRE, and now has two self-published workbooks for survivors available on Amazon. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang
Naomi Shihab Nye opens the talk reading a new, recently penned poem, Current Affairs. Dr. Izzeldin Abuelaish then introduces himself and segways into the realities of his experiences growing up in Gaza, the Jabalia Camp, what he has seen and witnessed, the loss of his three daugthers and niece in 2009 from an Israeli tank shell (i.e., I Shall Not Hate) and his pride in his Palestinan heritage, family, and community. He shares his deep belief and conviction 'nothing is impossible in life.' He also expresses: Medicine as a great human equalizer Toward human rights, once people step away from the border of the hospitals, they become categorized and labeled 'Palestinian' or 'Israeli' If you believe in Humanity, we must all stand for all Human Rights is deeply tested in Gaza, people must stand up for human rights Advocate not for peace but for dignity, justice, freedom, and human rights for all: peace will follow when these conditions are cultivated Naomi shares her family history and the experiences of relocating after the Nakba. Naomi also shares: As a poet, every voice is important in the world, every voice represents humanity. Regarding Gaza, this is an overwhelming tragedy of sorrow The importance of actions based on one's convictions The power of the military industry complex to overide the voice of the majority and humanity's collective voice How can we be heard, how can we be listened to? Who is listening? The idea, our obligation is to our humanity, looking within our selves we recognize our humanity Dr Abuelaish shares his experiences as an author. The priority of Palestinians toward education. Human Rights, respect and dignity for all. What is our modern sense of responsibility and obligation toward our fellow humans, what is our modern sense of meaning, mission, and purpose. A human being is a human being [only] through another person. Truth telling as means of healing. The situation is Gaza and West Bank harms Israel deeply as well. Naomi shares Hibu Abu Nabab's poem, Not Just Passing. The political power and politics contrbuting to the crisis in Gaza and the West Bank. Dr. Abuelaish reviews the history of Gaza since 2000. And, Naomi closes with her poem, For Gaza The children are still singing They need & want to sing They are carrying cats to safe places Holding what they can hold Red hair brown hair yellow They will wear the sweater Someone threw away They will hope for something tasty You won't be able to own them Their spirits fly to safer worlds They planted seashells in the sand They never committed a crime A president pardons turkeys He pardons his own son He doesn't pardon children The children are still singing. Naomi Shihab Nye was born in St. Louis, Missouri. Her father was a Palestinian refugee and her mother an American of German and Swiss descent, and Nye spent her adolescence in both Jerusalem and San Antonio, Texas. She earned her BA from Trinity University in San Antonio. Nye is the recipient of numerous honors and awards for her work, including the Ivan Sandrof Award for Lifetime Achievement from the National Book Critics Circle, the Lavan Award, the Paterson Poetry Prize, the Carity Randall Prize, the Isabella Gardner Poetry Award, the Lee Bennett Hopkins Poetry award, the Robert Creeley Prize, and many Pushcart Prizes. She has received fellowships from the Lannan Foundation, the Guggenheim Foundation, and she was a Witter Bynner Fellow. From 2010 to 2015 she served as a Chancellor of the Academy of American Poets. In 2018 she was awarded the Lon Tinkle Award for Lifetime Achievement from the Texas Institute of Letters. Nye was the Poetry Foundation's Young People's Poet Laureate from 2019-2022. Dr. Izzeldin Abuelaish, MD, MPH, is a Palestinian medical doctor who was born and raised in Jabalia Refugee Camp in the Gaza Strip. He is a passionate and eloquent proponent of peace between Palestinians and Israelis and has dedicated his life to using health as a vehicle for peace. He has succeeded despite all odds through a great determination of spirit, a strong faith, and a stalwart belief in hope and family. He has received a number of awards and nominations in recognition of his promotion of peace through health, and has been given seven honorary degrees. He has been nominated three years consecutively for the Nobel Peace Prize, and support for his candidacy keeps growing exponentially every year. He is the recipient of the Stavros Niarchos Prize for Survivorship, and was also nominated for the Sakharov Prize for Freedom of Thought. Since 2010 Dr. Abuelaish has also been named one of the 500 Most Influential Muslims by the Royal Islamic Strategic Studies Centre in Amman, Jordan for three consecutive years, and was the first ever recipient of the Mahatma Gandhi Peace Prize. Dr. Abuelaish's book, I Shall Not Hate: A Gaza Doctor's Journey, an autobiography inspired by the loss of his three daughters Bessan, Mayar, and Aya and his niece Noor to Israeli shelling on January 16, 2009, has achieved critical acclaim. Published in 2010, it has become an international best-seller and has been translated into 23 languages. The book has become a testament to his commitment to forgiveness as the solution to conflict, and the catalyst towards peace. Naomi Shihab Nye's poem Current Affairs I don't want to be one of those modern people who reads about Gazans being crushed wholesale entire blocks extended families invisible kitchens then continues scrolling. We will not delete you. We would give you anything we have. Your pain is not money. Feel us from a far place. Howling in darkness. What are you supposed to? No one should have to bear. I love you so much I can smell the garlic in your shirt, the dirt on your shoes, the smoke in your air.
Learn the terms healthcare teams use after cancer treatment is complete, and why they hesitate to use the word "cured." https://bit.ly/3FfnfUxAdvances in cancer diagnosis, screening, and treatment have greatly improved the 5-year survival rates of most people with cancer over the last 30 years. Long-term survivors of cancer are more and more common, and research is increasingly directed at helping people live well after a diagnosis of cancer. But even so, many oncologists still hesitate to use the word “cure” with their patients. We talk with Dr. Jeanne Ford about the difference between the terms No Evidence of Disease (NED), remission, cure, and cancer free.In this Episode: 03:11 | Travel-Vermont and Vermont Chicken Pot Pie04:25 | The Trouble with Using the Phrase "Cancer Free"10:20 | Why We Don't Say Cancer is Cured12:00 | How Dr Ford Explains NED to Her Patients19:17 | What Does "Cure" Really Mean?29:38 | How Do Native Communities Treat the Concept of a Cancer Cure32:51 | The Role of Hope and How to Deliver Honest Information37:28 | Addressing Fear of Recurrence and Uncertainty about Future44:13 | Cancer Survivorship and Surveillance46:03 | Outro#survivor #cancersurvivor #cancerfree #remisssion #NED #cancercured #treatmentfinished #survivorship #oncologynurse #caregiver #palliativecare #everyonedies #everydayisagift #cancerjourneySupport the showGet show notes and resources at our website: every1dies.org. Facebook | Instagram | YouTube | mail@every1dies.org
What does it take to improve quality of life after head and neck cancer? In this episode of Backtable ENT, guests Dr. Heather Starmer, a speech and language pathologist at Stanford University, and Dr. Michael Moore, a head and neck cancer surgeon at Indiana University explore the topic of head and neck cancer survivorship.---SYNPOSISThe discussion centers on the multifaceted challenges faced by survivors, including dysphagia, dry mouth, chronic pain, and mental health issues. The experts emphasize the importance of early intervention, community support, and comprehensive care to enhance the quality of life for survivors. Various resources, such as the Head and Neck Cancer Alliance, are highlighted to assist patients and providers in navigating survivorship. The conversation also outlines future directions in research and the need for more qualitative studies to better understand long-term survivorship outcomes.---TIMESTAMPS00:00 - Introduction03:23 - Understanding Survivorship & Challenges in Head and Neck Cancer14:06 - Managing Mobility and Lymphedema18:47 - Addressing Chronic Pain and Mental Health21:37 - Dental Care and Trismus Therapy25:58 - Long-Term Survivorship and Quality of Life31:36 - Survivorship Clinics and Multidisciplinary Care34:39 - Resources for Patients and Providers38:49 - Future Research and Educational Gaps---RESOURCESDr. Heather Starmerhttps://med.stanford.edu/profiles/heather-starmerDr. Michael Moorehttps://iuhealth.org/find-providers/provider/michael-g-moore-md-64028
Tessa Faye Flores, MD, Roswell Park Comprehensive Cancer Center, Buffalo, NY Recorded on April 24, 2025 Tessa Faye Flores, MD Medical Director, Cancer Screening and Survivorship Roswell Park Comprehensive Cancer Center Buffalo, NY We are pleased to celebrate the 100th episode of Treating Blood Cancers with Dr. Tessa Flores from Roswell Park Comprehensive Cancer Center in Buffalo, New York, as she shares insights into survivorship care. In this episode, Dr. Flores explores the different phases of survivorship and the psychosocial challenges that accompany each stage. She highlights the vital role of a collaborative care team, including primary care practitioners, in supporting survivors of cancer to achieve and maintain a healthy post-treatment life. As the number of survivors continues to grow, the focus on long-term wellness becomes increasingly important. Dr. Flores emphasizes, “A tenet of survivorship care is preventive care”. Tune in for this special episode and join the conversation today! This episode is supported by Genentech, A Member of the Roche Group. Additional Episodes on Survivorship Care:
quick catch up with the girls!
What does it mean to survive a diagnosis, and live with cancer? For this episode, we return to the subject that launched the very first season of Overlooked: ovarian cancer, with Teresa Arthur - aka Golda's Mom. Teresa was diagnosed in 2018 and has been living with recurring ovarian cancer for the last seven years, spending almost half of every year in chemotherapy treatment. She talks candidly with Golda about her health challenges and quality of life in survivorship. Take a listen to Teresa's story with ovarian cancer, which we told in our very first season here: https://overlooked.simplecast.com/episodes/fluid-puppySubscribe to the newsletter for more background on this episode: https://overlookedpodcast.kit.com/e4b85028b6If you're in New York City, come to our first listener ‘Meet & Greet' at 787 Coffee in Manhattan on May 31st. Tickets are free but limited - register here. https://www.eventbrite.ca/e/overlooked-podcast-meet-greet-tickets-1352683656229?aff=oddtdtcreator LIKE WHAT YOU HEAR? Support the show by:- Leaving a review on Apple, Spotify, or wherever you're listening.- Becoming a Patron - Overlooked is on Patreon, where you can and get rewards like merch, the ability to send in questions for expert guests, and a 'backstage pass' to the show. New to Overlooked? Welcome. Overlooked was launched in 2023 to tell the story of ovarian cancer through one woman's story. In 2024 the show started to cover other overlooked topics in women's health - and there are many. The show is hosted by Golda Arthur, an audio journalist and producer. EMAIL US: hello@overlookedpod.com FOLLOW US:Instagram https://www.instagram.com/overlookedpod/LinkedIn https://www.linkedin.com/company/105541285/admin/dashboard/ LEARN MORE: https://overlookedpod.com/ DISCLAIMER What you hear and read on ‘Overlooked' is for general information purposes only and represents the opinions of the host and guests. The content on the podcast and website should not be taken as medical advice. Every person's body is unique, so please consult your healthcare professional for any medical questions that may arise.
Subscribe to the Reading Unicorns newsletter here.Follow Riding Unicorns on LinkedIn here.Subscribe to the Riding Unicorns YouTube channel here.In this episode of Riding Unicorns, we're joined by legendary repeat founder Dylan Collins, known for building and exiting three companies—including SuperAwesome, acquired by Epic Games.Dylan takes us on a fascinating journey from founding middleware for Call of Duty at university, to building tools that made the internet safer for kids, and now backing the next generation of Gen Z and Gen Alpha startups through his investment company, LFG Holdings.We dive deep into:
Our survivorship topic speaker today is Dara Kurtz. Dara is a breast cancer survivor, author of Crush Cancer, and survivorship mentor. As of March 2025, she is also Cancer Services' Survivor Engagement Coordinator! Listen to our interview with Dara to hear: - The most significant mental or emotional shift she experienced after finishing treatment - How she began to rebuild identity after cancer - What tools or habits have helped her the most in navigating life post-cancer - The role that community played in her healing
Join us as we welcome Dr. Fauzia Riaz, Samira's oncologist, who believes in treating the whole person—not just the cancer. In this episode, we explore survivorship care: What does it truly mean? What insights does a thousand-person study reveal about different cancer survivorship care models? How can oncologists optimize treatment plans to improve quality of life for survivors? And what gaps must care providers address to ensure lasting, meaningful impact? This episode features the following PCORI study: Quality of life among cancer survivors by model of cancer survivorship care by Holly Mead.Your Cancer GPS is here! Step-by-step breast cancer maps based on what others have gone through and what oncologists recommend: https://mantacares.com/pages/new-see-how-it-works Sound Bites"You're helping me live and thank you for saving my life.""It's important to look at the emotional and psychological impact.""Survivorship is recognizing that cancer care extends beyond treatment.""Quality of life is influenced by emotional and psychological factors.""Survivorship care should be integrated from the beginning.""We need to think about how we're delivering cancer care.""Treatment optimization is going to be so important."Chapters00:00 The Journey of Cancer Care09:59 Understanding Survivorship19:50 The Impact of Treatment Models30:08 Research and Future Directions in OncologyKey Highlights:- Being attentive as a physician involves more than just careful monitoring during each step of treatment; it also requires providing support and compassion to the whole person you're treating.- The goal of survivorship is more than just surviving; it is to thrive and lead a high-quality life moving forward. There are two main survivorship care models from the study we reviewed, post-survivorship treatment and oncology-embedded survivorship. Each survivorship care model has their role.
Caste — one of the oldest systems of exclusion in the world — is thriving. Despite the ban on Untouchability 70 years ago, caste impacts 1.9 billion people in the world. Every 15 minutes, a crime is perpetrated against a Dalit person. The average age of death for Dalit women is just 39. And the wreckages of caste are replicated here in the US, too — erupting online with rape and death threats, showing up at work, and forcing countless Dalits to live in fear of being outed. Dalit American activist Thenmozhi Soundararajan puts forth a call to awaken and act — not just for readers in South Asia, but all around the world. She ties Dalit oppression to fights for liberation among Black, Indigenous, Latinx, femme, and Queer communities, examining caste from a feminist, abolitionist, and Dalit Buddhist perspective and laying bare the grief, trauma, rage, and stolen futures enacted by Brahminical social structures on the caste-oppressed. Incisive and urgent, her book The Trauma of Caste is an activating beacon of healing and liberation, written by one of the world's most needed voices in the fight to end caste apartheid. Thenmozhi Soundararajan is the author of The Trauma of Caste: A Dalit Feminist Meditation on Survivorship, Healing, and Abolition. She is a Dali- American artist, organizer, technologist, and theorist and the Executive Director of Equality Labs. The post The Trauma of Caste: A Dalit Feminist Meditation on Survivorship, Healing, and Abolition (encore) appeared first on KPFA.
What is caste? According to author Thenmozhi Soundararajan, “caste is suffering. That one's worth and fate are determined at the moment of birth. Forced to exist in a caste apartheid of segregated ghettos." On this week's episode, we talk to Thenmozhi Soundararajan the author of The Trauma of Caste: A Dalit Feminist Meditation on Survivorship, Healing, and Abolition. Examining caste from a feminist, abolitionist, and Dalit Buddhist perspective , Thenmozhi lays bare the grief, trauma, rage, and stolen futures enacted by Brahminical social structures on the caste-oppressed. This is an encore presentation of a show that first aired June 12, 2024. Featuring: Thenmozhi Soundararajan the author of The Trauma of Caste: A Dalit Feminist Meditation on Survivorship, Healing, and Abolitio Making Contact Team Host: Anita Johnson Producers: Anita Johnson, Salima Hamirani, Amy Gastelum, and Lucy Kang Executive Director: Jina Chung Editor: Adwoa Gyimah-Brempong Engineer: Jeff Emtman Digital Marketing Manager: Lissa Deonarain Music: Blue Dot Sessions - "3rd Chair" Blue Dot Sessions - "Paving Stones" Learn More: The Trauma of Caste: A Dalit Feminist Meditation on Survivorship, Healing, and Abolition Thenmozhi Soundararajan / Dalit Diva Google's plan to talk about caste bias led to ‘division and rancor' Hindu Sect Accused of Using Forced Labor Dismantling the Caste System Making Contact is an award-winning, nationally syndicated radio show and podcast featuring narrative storytelling and thought-provoking interviews. We cover the most urgent issues of our time and the people on the ground building a more just world.
In this episode of The Tech Trek, Amir Bormand sits down with Max Mergenthaler-Canseco, CEO and co-founder of Nixla, to explore the nuanced reality behind startup success. A multi-time founder with experience as both CEO and CTO, Max shares hard-earned lessons from his entrepreneurial journey—including why theoretical knowledge often clashes with real-world execution, how to build a resilient startup team, and the underestimated danger of survivorship bias in startup lore.From balancing optimism with statistical failure rates to knowing when to focus on strengths over weaknesses, Max delivers practical wisdom for anyone navigating the startup grind. Whether you're a first-time founder or on your third venture, this conversation will leave you thinking differently about what it really takes to succeed in tech.
In this episode, we explore the Survivorship Standby Trust (SST), an innovative estate planning strategy that balances tax savings and control. Tom McKay, Director, Advanced Sales at Crump, who has personally implemented this strategy, walks us through how it works, who it benefits, and why it's an essential consideration for flexible estate planning. Gain key insights into optimizing wealth transfer with built-in flexibility.
In this episode you are going to hear a collection of short pieces we are dubbing “Flash Memoir” from our archives. These are little gems we've published in Wildfire Magazine, read for you by April Stearns. We have 9 years of published stories in our archives that are just too good not to share. In the past we used to do a call for submissions for short form stories with a very specific prompt in mind. We would get back some very impactful bite-size vignettes - not long enough to be a full essay. This collection of dense & sparkling flash memoir pieces comes from our 2020 “Survivorship” issue of Wildfire Magazine. The writing prompt was “Dear Pre-Cancer Me” with pieces written by Mackenzie Rockcastle, Tiffany Dyba, Kristie Vinopoll and Julie Gauvin. Purchase the “Survivorship” issue of Wildfire Magazine: https://www.wildfirecommunity.org/shop/p/digital-survivorship20Buy the Wildfire book Igniting the Fire Within: Stories of Healing, Hope & Humor, Inside Today's Young Breast Cancer Community: https://www.amazon.com/dp/B0BJVJ629F?ref_=pe_3052080_397514860Get the free Wildfire “Hot Flashes” email newsletter: https://www.wildfirecommunity.org/newsletter?rq=newsletterLearn about Wildfire writing workshops: https://www.wildfirecommunity.org/workshopsShop Wildfire merch & more: https://www.wildfirecommunity.org/shop*Free* Get Wildfire and The Burn freebies here: https://www.wildfirecommunity.org/freeMore about Wildfire Magazine: https://www.wildfirecommunity.orghttps://www.instagram.com/wildfire_bc_magazine/https://www.facebook.com/wildfirecommunityInformation on submitting your story for consideration to be published in Wildfire Magazine: https://www.wildfirecommunity.org/submissions
- Overview of the Diagnosis & Treatment of Breast Cancer in Men - Detection of Breast Cancer in Men – Mammogram, Ultrasound, Biopsy - Grading & Staging of Breast Cancer - Understanding the Treatment of Breast Cancer in Men – Surgery, Radiation, Immunotherapy, Targeted Treatments - Definition of Genetics & Genomics of Breast Cancer in Men - Tools that Help Predict the Risk of Breast Cancer Recurrence in Men - How Genomic Testing Informs Breast Cancer Treatment Planning for Men with Breast Cancer - Critical Role of Genetic & Genomic Testing Throughout All Stages of Breast Cancer in Men - The Value of Early Testing to Inform Treatment Choices - Their Role in Selecting Your Best Cancer Treatment - The Role of the Pathologist - The Difference Between Inherited & Acquired or Sporadic Gene Mutations - Understanding the Types of Gene Mutations - Genetic Testing, Including Testing for BRCA Mutations - Preventing & Managing Treatment Side Effects & Long Term Effects of Breast Cancer Treatment in Men - Follow-Up Care - Survivorship Care Plan - Nutrition & Hydration Concerns & Tips - Support for Men Living With & Surviving Breast Cancer - Questions for Our Panel of Experts
- Overview of the Diagnosis & Treatment of Breast Cancer in Men - Detection of Breast Cancer in Men – Mammogram, Ultrasound, Biopsy - Grading & Staging of Breast Cancer - Understanding the Treatment of Breast Cancer in Men – Surgery, Radiation, Immunotherapy, Targeted Treatments - Definition of Genetics & Genomics of Breast Cancer in Men - Tools that Help Predict the Risk of Breast Cancer Recurrence in Men - How Genomic Testing Informs Breast Cancer Treatment Planning for Men with Breast Cancer - Critical Role of Genetic & Genomic Testing Throughout All Stages of Breast Cancer in Men - The Value of Early Testing to Inform Treatment Choices - Their Role in Selecting Your Best Cancer Treatment - The Role of the Pathologist - The Difference Between Inherited & Acquired or Sporadic Gene Mutations - Understanding the Types of Gene Mutations - Genetic Testing, Including Testing for BRCA Mutations - Preventing & Managing Treatment Side Effects & Long Term Effects of Breast Cancer Treatment in Men - Follow-Up Care - Survivorship Care Plan - Nutrition & Hydration Concerns & Tips - Support for Men Living With & Surviving Breast Cancer - Questions for Our Panel of Experts
After a career in advertising, Julie Edelman became a bestselling book author and TV lifestyle personality with "The Accidental Housewife," delivering money-saving home care tips like "clean your diamonds with vodka" and "clean your toilet bowl with Alka Seltzer. After undergoing treatment for breast cancer in 2023, Julie decided to write her first novel, "The Accidental Sisterhood," about four women who form an unexpected bond after learning they were all romantically involved with same man.Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Fearless Fabulous You Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Send us a textIn this episode of the Starter Girlz podcast, host Jennifer Loehding speaks with Erica Campbell, a breast cancer survivor and author of The Mastectomy I Always Wanted. Erica shares her powerful journey of navigating a breast cancer diagnosis, the impact of her mother's experience with the disease, and the lessons she's learned along the way. Together, they discuss the importance of vulnerability, the healing power of gratitude, and the role of support systems in overcoming adversity. Erica's story offers valuable insights on embracing challenges, advocating for yourself, and finding strength through life's toughest moments — a true testament to the Starter Girlz spirit of courage, resilience, and empowerment.TakeawaysSharing personal stories of survivorship can inspire and empower others.Rewriting your narrative can be a powerful path to empowerment.Advocating for yourself is crucial when navigating healthcare decisions.Connecting with a supportive community can help reduce feelings of isolation.Building resilience is key to overcoming life's challenges.Embracing vulnerability can be a powerful gift in the healing process.Practicing gratitude can shift your perspective, even during difficult times.Finding a strong support system is essential when facing tough moments.You can learn more about Erica by visiting https://www.ericaneubertcampbell.com/
'I had been spending my entire career encouraging victims to report and I had never reported mine, I had never told anybody.' This week, Dave Markel shares his incredible journey from advocate to survivor. Initially working tirelessly with the justice system and advocacy network to serve victims of sexual assault, his work eventually frees him to share his own survivor story. Today, Dave shares his voice with thousands, hoping to connect with and support survivors around the world. Dave Markel is the host and founder of Sexual Assault Survivor Stories, the SASS podcast. With over 40 years of work in the criminal justice profession, 18 of which were as a police officer and detective with the Lafayette, Colorado police department, Dave now provides training on trauma-informed interviewing, utilizing a foundation in the basics of brain responses to trauma and the impact on memory. Please do your part to help bring justice to victims and survivors of rape and sexual assault by subscribing to Sexual Assault Survivor Stories podcast, then rate and share the podcast with everyone you know! Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang
Welcome to another solo episode. This topic has come up several times with guests and I wanted to do a whole episode on it because it's that important and it's not talked about enough.Some say survivorship starts as soon as you are diagnosed. I think it should be defined as everything that happens after the end of active treatment. Sounds like what we all want, right? Treatment done, no evidence of disease, back to normal life. Unfortunately, it's often not that simple. It can be very emotional and not necessarily in a good way. Let's discuss...This episode is for everyone! I talk to people going through active treatment right now, those who have finished active treatment and may be experiencing this emotional roller coaster, and caregivers/family/friends.We talk a lot about normalizing cancer and treatment. We need to normalize the emotions of survivorship as well.And the podcast is almost a year old!!! The first episode launched on March 5, 2024. Happy Anniversary to The Many Faces of Cancer!!! I want to kick things up a notch for year 2, so I need to hear from you! What do you want to hear? How can I make this podcast even better for all of you? Reach out to me and let me know!!Instagram: https://www.instagram.com/melissagrosbollMy website: https://melissagrosboll.comEmail me: drmelissagrosboll@gmail.com
Bringing attention to the crisis of missing and murdered Indigenous women, Dr. Annita Lucchesi sheds light on the populations at risk, how trafficking happens, and what we can do to help. Her personal journey mirrors the geographies of her community's struggles, resulting in her interest in mapping. Today, she researches Indigenous cartography, land-based violence, and earth sciences, merging her passion for geography with her Cheyenne roots. Dr. Annita Lucchesi is a Cheyenne researcher, geographer, and community advocate. She lives on her ancestral homelands in southeast Montana, a few miles off of the Northern Cheyenne reservation. Anita is a survivor-leader with lived experience of trafficking, intimate partner violence, sexual assault, and police violence. She is the Founder and Executive Director of Sovereign Bodies Institute, a non-profit research center and service provider addressing violence against Indigenous peoples. Host: Katie Koestner Editor: Evan Mader Producers: Catrina Aglubat and Emily Wang
ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download MY BEST SELLING WEIGHT LOSS BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. Alison Tierney, MS, RD, CD, CSO isn't your average dietitian—her passion for cancer nutrition is deeply personal. As a board-certified oncology dietitian and cancer thriver, Alison brings both professional expertise and firsthand experience to her work, empowering cancer survivors to take back control of their health. Specializing in cancer nutrition and lifestyle medicine, Alison helps individuals navigate every stage of the cancer journey—before, during, and after treatment. She's on a mission to elevate nutrition as a powerful yet often overlooked tool for managing side effects, improving quality of life, and reducing recurrence risk. With over a decade of professional experience, cutting-edge research, and her own survivor story, Alison simplifies complex science into actionable steps. Her approach reduces overwhelm, tailors recommendations to individual needs, and helps patients direct their emotional and physical energy where it matters most. Alison's signature group coaching program—The Wholesome Journey—guides cancer survivors through fear, exhaustion, and overwhelm, fostering community with others who truly get it. https://wholesomellc.com/the_wholesome_journey She also offers 1:1 coaching for those seeking highly personalized nutrition and lifestyle coaching. For anyone looking to get started, https://wholesomellc.com/mentorship-program Alison provides free resources—including guides, recipes, and blogs—inside her Free Resource Hub at https://wholesomellc.com/ When she's not helping others take charge of their health, Alison enjoys spending time with her husband and two daughters, experimenting with plant-based recipes, getting lost in a good book, and exploring the outdoors. You can connect with Alison on Instagram https://www.instagram.com/wholesome.cancer.nutrition/ or explore her inspiring journey and insights on the many podcasts she's been featured on: https://wholesomellc.com/podcast-features
In this episode, host Shikha Jain, MD, speaks with Anna Rathkopf about the mental and physical toll of cancer treatment and survivorship, using photography to connect with patients and caregivers and more. • Welcome to another exciting episode of Oncology Overdrive 0:14 • About Rathkopf 0:20 • The interview 1:23 • How did you get into storytelling through photography around your cancer diagnosis and your caregiver experience? 1:46 • How did you navigate questions and challenges surrounding fertility during the first five years of your diagnosis? 4:07 • On top of everything else going on in your life at the time, how did your decision to document your treatment become part of your plan? Why was it so important for you to do in that moment? 7:50 • Did photography help you feel like you had some control in your life? 10:45 • Overall, how did this impact your mental health along with your physical health? 11:17 • What were you doing from a photojournalistic standpoint prior to your diagnosis? How did that prepare you for this next step in what you have created? 14:46 • How did your partner's caregiving responsibilities incorporate into your photography? 16:48 • Jain and Rathkopf on the sacrifices caregivers make. 19:53 • If you had to give advice to someone going through the initial time after cancer diagnosis, caregiver or patient, what would you say you would do the same or differently? 21:29 • What do you suggest loved ones do or say to help patients and caregivers? 24:49 • What was the transition into survivorship like for you after the first five years? How did that change your mentality? 27:24 • If someone could only listen to the last few minutes of this episode, what would you want listeners to take away? 33:34 • How to contact Rathkopf 34:20 • Thanks for listening 35:22 Anna Rathkopf is an award-winning photographer whose work focuses on empathy, health, and identity. She is the author of HER2: The Diagnosed, The Caregiver, and Their Son, a poignant exploration of the realities of cancer under 50. We'd love to hear from you! Send your comments/questions to Dr. Jain at oncologyoverdrive@healio.com. Follow Healio on X and LinkedIn: @HemOncToday and https://www.linkedin.com/company/hemonctoday/. Follow Dr. Jain on X: @ShikhaJainMD. Rathkopf can be found on Instagram @rathkopfphotography. Purchase HER2: The Diagnosed, The Caregiver, and Their Son on Amazon or on the website www.rathkopf.com. For more from the Rathkopfs: Check out photos and video from their installation at A(I) Brighter Tomorrow: Cancer and Beyond) exhibition at Montefiore Einstein through April 18, 2025. Disclosures: Jain and Rathkopf report no relevant financial disclosures.
In this episode of AgCredit Said It, host Libby Wixtead sits down with Ryan Conklin, lead attorney at Wright and Moore law firm, to delve into the intricacies of dower rights and joint survivorship. Ryan shares his expert advice on how these legal concepts impact farm finance, succession planning, and property ownership. Whether you're a seasoned farmer or just starting out, this episode provides valuable insights to help you protect your assets and ensure a smooth transition for future generations. Tune in to learn practical strategies for managing your farm's financial future and avoiding common pitfalls in estate planning. Show Notes: https://www.agcredit.net/news/episode-76-legal-strategies-farm-families-dower-rights-and-joint-survivorship Connect with AgCredit on Facebook, Twitter and Instagram Share questions and topic ideas with us: Email podcast@agcredit.net
50 Years of Cancer Progress - Survivorship with guest Dr. Tara Sanft February 2, 2025 Yale Cancer Center visit: http://www.yalecancercenter.orgemail: canceranswers@yale.educall: 203-785-4095
In this episode, we welcome Jeannie Wiarda, LMSW, a Medical Social Worker at the Adult Blood and Bone Marrow Transplant Center at Corewell Health in Grand Rapids, Michigan. Jeannie has been a Medical Social Worker at Corewell Health for 20 years including 14 years in Hospice and Palliative Care Inpatient; time in the Emergency Room prior to that, and has currently spent three years in bone marrow transplant. Jeannie provides insight into her work with transplant patients, particularly those navigating chronic graft-versus-host disease (GVHD), offering a comprehensive view of her role and strategies for supporting survivors through their journeys.Jeannie explains that her role as a social worker encompasses the entire transplant process—from the pre-transplant evaluation to post-transplant care. She helps patients address barriers like financial challenges, housing, and psychological trauma, tailoring support to each individual's unique needs. Her involvement extends through the hospital stay and into recovery, offering continuity of care during this vulnerable time.A key theme is the interplay between stress, trauma, and the transplant experience. Jeannie highlights the impact of chronic stress on the brain, emphasizing the importance of caregivers who provide practical and emotional support. She underscores the necessity of self-care for caregivers, advocating for planned respite and support systems to sustain their well-being.Jeannie shares actionable strategies for patients and caregivers to find hope and purpose amid the challenges of GVHD. These include maintaining a healthy lifestyle, engaging in fulfilling activities, and staying connected with others. She stresses the value of education, encouraging patients to leverage resources like the nbmtLINK, BMT InfoNet, LLS, and the GVHD Alliance to empower themselves with knowledge and advocacy skills.Jeannie emphasizes finding ways to “live life” despite the limitations GVHD may impose. She recalls stories of patients adapting activities to their current abilities, referencing another podcast by the LINK where we talked to a survivor who switched to an e-bike for outdoor exploration. Jeannie also advocates for fostering connections through support groups and meaningful activities, such as volunteering, to regain a sense of purpose.Jeannie concludes with advice on processing grief and fear, embracing compassion, and accessing professional mental health resources, including cognitive behavioral therapy such as Eye Movement Desensitization and Reprocessing (EMDR), for addressing trauma. Her compassionate, holistic approach demonstrates the profound impact of social work in transforming survivorship into a journey of resilience and empowerment.More:GVHD Alliance: https://www.gvhdalliance.orgLink to LLS free Nutrition Consultations: https://www.lls.org/managing-your-cancer/food-and-nutritionBook: The Body Keeps the Score: https://www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/0143127748Thank you to our sponsors. This season is supported by a healthcare contribution from Sanofi https://www.sanofi.com/ National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.To participate in the GVHD Mosaic, click here: https://amp.livemosaics.com/gvhd
In today's episode, we talk with Krista Wood, a registered nurse with the Cell Therapy and Transplant Program at Victoria General Hospital in Halifax, Nova Scotia (Canada). Krista shares her invaluable insights and experiences working with patients dealing with chronic graft-versus-host disease (GVHD), a common complication following stem cell transplants. Our discussion delves into the importance of communication, post-transplant care, and finding joy and purpose during survivorship.Krista emphasizes that early detection and treatment of GVHD are critical. She encourages patients to report any changes, no matter how minor they may seem, and reassures them that healthcare teams are there to help. This open communication is vital, as post-transplant life can be overwhelming with fears of relapse or complications. Ensuring patients have direct access to their care team can ease their anxieties and foster trust.Routine health checks, like blood work and pulmonary function tests, play a crucial role in monitoring potential complications. Krista explains the importance of tracking liver enzymes, bone density, and lung function to catch and address issues early. She underscores that post-transplant care goes beyond the transplant itself, extending to overall health maintenance, including routine screenings like mammograms, dental care, and colorectal exams.Reconnecting with life post-transplant is another important theme. Krista encourages patients to rediscover the activities they loved before their illness, whether it's returning to work, volunteering, or pursuing hobbies. Work and social engagement provide purpose and can aid emotional recovery. For those who can't return to work, finding alternative ways to contribute, such as volunteering with organizations like the Leukemia & Lymphoma Society or HealthTree, can offer fulfillment and connection. (Note: the National Bone Marrow Transplant Link (nbmtLINK) has a peer mentor program as well, email info@nbmtlink.org if you'd like to be a peer or need a peer mentor. )Preparing for transplant and understanding GVHD beforehand is crucial. While some patients prefer to know everything, others may only want the basics. Krista and her team provide consistent education in manageable increments to help patients absorb key information. She explains factors that increase the risk of GVHD, such as donor characteristics and patient preconditioning, and stresses the importance of entering the transplant process in the best possible physical shape.Krista also highlights the importance of addressing sensitive topics like sexual health, which many patients are reluctant to discuss. She brings up these issues proactively, ensuring patients feel supported and have access to necessary resources.Finally, Krista shares stories of hope, including patients who, despite long-term challenges, have regained a sense of normalcy and fulfillment. She reminds us that while every patient's journey is unique, resilience and adaptation are common threads in their recovery.This episode is a testament to the critical role nurses like Krista play in guiding patients through this complex medical journey, offering care, education, and encouragement every step of the way.More:Leukemia & Lymphoma Society: https://www.lls.orgHealthTree Foundation: https://www.healthtree.orgGVHD Alliance: https://www.gvhdalliance.orgLink to LLS free Nutrition Consultations: https://www.lls.org/managing-your-cancer/food-and-nutritionThank you to our sponsors. This season is supported by a healthcare contribution from Sanofi https://www.sanofi.com/ National Bone Marrow Transplant Link - (800) LINK-BMT, or (800) 546-5268.nbmtLINK Website: https://www.nbmtlink.org/nbmtLINK Facebook Page: https://www.facebook.com/nbmtLINKFollow the nbmtLINK on Instagram! https://www.instagram.com/nbmtlink/The nbmtLINK YouTube Page can be found by clicking here.To participate in the GVHD Mosaic, click here: https://amp.livemosaics.com/gvhd
Love the episode? Send us a text!In this episode of Breast Cancer Conversations, I had the pleasure of speaking with Dr. Kohli, the Director of Breast Surgery at Monmouth Medical Center in New Jersey. We delved into the multifaceted journey of breast cancer survivorship, emphasizing the importance of treating the whole person, not just the disease.Dr. Kohli shared her insights on the increasing incidence of breast cancer in younger women and the importance of focusing on the quality of life for long-term survivors. We discussed the initial overwhelming phase of diagnosis and treatment decisions, and how crucial it is to consider mental and emotional health alongside physical health.One of the key topics we explored was the decision-making process regarding surgery options—lumpectomy, mastectomy, and double mastectomy. We also touched on the long-term management of side effects, particularly lymphedema. Dr. Kohli explained what lymphedema is, its risks, and the importance of early detection and proactive management. She introduced the use of bioimpedance spectroscopy for early detection and shared her approach to monitoring and managing this condition.SURVIVINGBREASTCANCER.ORGAttend a free virtual SurvivingBreastCancer.org event:https://www.survivingbreastcancer.org/eventsFollow us on InstagramSurvivingBreastCancer.org: https://www.survivingbreastcancer.org/Breast Cancer Conversations: https://www.instagram.com/breastcancerconversations/About SurvivingBreastCancer.org: SurvivingBreastCancer.org, Inc. (SBC) is a federally recognized 501(c)(3) non-profit virtual platform headquartered in Boston with a national and global reach. Through education, community, and resources, SurvivingBreastCancer.org supports women and men going through breast cancer. We provide a sanctuary of strength, compassion, and empowerment, where those diagnosed with cancer unite to share their stories, learn invaluable coping strategies to manage wellness and mental health, and find solace in the unbreakable bond that fuels hope, resilience, and the courage to conquer adversity.Support the show
I am at a point now where I have follow-up breast imaging. I suspect everything will be normal. I considered rescheduling the upcoming appointments related to my breast cancer until after the holiday season. A few common thoughts that I bring up in this episode: Survivorship can be difficult, even when things are going well Everything has the potential to be something in the body after a history of breast cancer Testing (a breast MRI) in December has the potential to distract me from what is most important at this time of the year Going to doctor appointments is not how I want to spend my December Strategies to manage stress are essential Subscribe, rate, and review the Breast Cancer Life podcast. The content of this podcast is not intended to substitute professional medical advice, diagnosis, or treatment. Always consult a healthcare professional regarding your healthcare questions and concerns. This podcast contains opinions of the host. LET'S CONNECT: connect@breastcancerlife.org
In today's epsiode of Keeping Abreast with Dr. Jenn, Dr. Megan Bernard and I had a powerful discussion about cancer survivorship, focusing on holistic recovery. We explored the role of nutrition, gut health, estrogen detoxification, and personalized supplementation in reducing recurrence. Stress management, mental health, and lifestyle adjustments emerged as essential pillars for long-term health, alongside leveraging tools like blood testing and epigenetics for tailored care.Our message is clear: true healing goes beyond treating symptoms—it's about creating an environment where health flourishes.In This Episode, You'll Learn:Healing begins after treatment ends; holistic care is vital.Nutrition, gut health, and personalized supplementation are essential.Comprehensive blood tests guide tailored recovery plans.Constipation and estrogen detoxification affect recurrence risk.Stress management and lifestyle changes drive effective healing.Metabolic health and balanced blood sugar are often overlooked but crucial.Social media can increase stress—stay mindful.Small, consistent changes create lasting health improvements.You can't out-supplement a poor diet—focus on whole foods.PS: Start small—every step leads to better health!Episode Timeline:00:00 The Journey of Cancer Survivorship05:18 Understanding the Role of Naturopathic Medicine10:36 Nutrition's Impact on Recovery20:48 Estrogen Detoxification and Its Significance28:51 The Connection Between Gut Health and Cancer34:43 Understanding Metabolic Health Post-Cancer40:38 Addressing Stress in Cancer Recovery46:54 Navigating Medical Advice in the Age of Social Media55:32 Starting Small: Achieving Small Wins in RecoveryDr Megan Bernard is a board-certified naturopathic doctor and founder of Flourish! The Roadmap to Recovery, a step-by-step cancer recovery and prevention method for women who want to feel empowered and energized after cancer treatment. After supporting hundreds of women through their diagnosis and treatment and then hearing about their lack of satisfaction with post-cancer care in the medical system, she decided that something great had to be done to help these women to regain control of their future and to feel their best after cancer. To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit: https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrKTo get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuideTo purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.Connect with Dr. Jenn:Website: https://www.realhealthmd.com/Facebook: https://www.facebook.com/DrJennSimmonsInstagram: https://www.instagram.com/drjennsimmons/YouTube: https://www.youtube.com/@dr.jennsimmons
This episode continues our conversation with Olympic gold medalist Scott Hamilton, who overcame childhood health challenges to achieving success in figure skating displays the value of resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly stopped his career before it even began.Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating Hall of Fame.Following his mother's passing and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN, to offer students programs to help them fall in love with ice skating.In a world full of complex cancer treatment decisions, understanding your choices is crucial. We stress the importance of being informed and seeking advice from multiple medical experts to understand the variety of options available. Our discussion touches on the holistic approach to health, including lifestyle changes and the life-changing impact of clean water. Discover how HealingStrong offers hope and support for those facing cancer, with strategies to rebuild the body, renew the soul, and refresh the spirit. Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith. Find hope with your own empowering journey, and find your own path to healing and strength.Learn more about Scott hereConnect to HealingStrong hereHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please consider supporting our mission by becoming a part of our Membership Program, as a monthly donor.When you do, you will receive additional resources such as: webinars, access to ALL our past and most recent conference videos, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
On today's episode, we are discussing a topic that affects most women with hormone receptor-positive, early-stage breast cancer after they finish their initial treatment and begin navigating survivorship. To lower the risk of recurrence, most women begin taking anti-estrogen therapy, also called hormone therapy or endocrine therapy, but these treatments do not come without the risk of side effects. When side effects become severe, survivors may be faced with the task of weighing the benefits of hormone therapy against the associated side effects. This can be challenging and may even lead them to wonder how much longer they need to continue on the medication. Joining us today to discuss how patients and providers can balance fear of recurrence against potential side effects of treatment and how genomic testing can help guide treatment decisions is a Nurse Practitioner at Memorial Sloan-Kettering Cancer Center, Adriana Olivo. This podcast is sponsored by Biotheranostics Inc., a Hologic Company. The Breast Cancer Index test is the only test recognized by the NCCN guidelines and the ASCO Clinical Practice Guideline to predict which patients are likely to benefit from extension of adjuvant anti-estrogen therapy beyond 5 years.
This episode features an engaging conversation with Olympic gold medalist Scott Hamilton, whose journey from overcoming childhood health challenges to achieving success in figure skating inspires resilience and perseverance. Scott shares his unique story as an adopted child, along with a humorous recollection of an early ice-skating mishap that nearly thwarted his career before it even began.Scott is an Olympic Champion, cancer survivor, television broadcaster, motivational speaker, author, husband/father and eternal optimist! During his figure skating career, Hamilton's list of achievements includes his Olympic gold medal, over 70 titles, awards, and honors. In 1990, Hamilton was inducted into the United States Olympic Hall of Fame and in that same year, he became a member of the World Figure Skating Hall of Fame.Following his mother's passing from and his own survival of stage 3 testicular cancer, Hamilton launched the Scott Hamilton CARES Foundation (Cancer Alliance for Research, Education and Survivorship) in 2014, with a mission to improve cancer patient survivorship by supporting world class cancer research and the highest quality patient treatment and care. The same year, he founded the Scott Hamilton Skating Academy, in partnership with the NHL's Nashville Predators, at Ford Ice Centers in Antioch, Bellevue and Clarksville, TN, to offer students programs to help them fall in love with ice skating. Embracing the idea of cancer as a blessing may seem counter-intuitive, yet can lead to resilience and a deepened faith. Learn more about Scott hereConnect to HealingStrong hereHealingStrong's mission is to educate, equip and empower our group leaders and group participants through their journey with cancer or other chronic illnesses, and know there is HOPE. We bring this hope through educational materials, webinars, guest speakers, conferences, community small group support and more.Please consider supporting our mission by becoming a part of our Membership Program, as a monthly donor.When you do, you will receive additional resources such as: webinars, access to ALL our past and most recent conference videos, downloadables and more, as a bonus.To learn more, head to the HealingStrong Membership Program link below: Membership Program
Your bottom line when it comes to successful investing for retirement isn't maximizing returns. Instead, survival should be your primary goal; not only avoiding disastrous financial outcomes, but having the ability to manage your emotions. In this episode, we discuss: What it means to “diversify from disaster” Understanding investment longevity How to leverage historical averages Survivorship bias Today's article is from Behavioural Investment titled, Investors Must Survive. Listen in as Founder and CEO of Howard Bailey Financial, Casey Weade, breaks down the article and provides thoughtful insights and advice on how it applies to your unique financial situation. Our Market Outlook Webinar is live! Visit https://bit.ly/4bmHkUb to register. Show Notes: RetireWithPurpose.com/463 Rate & Review the Podcast: RetireWithPurpose.com/review
Check out Marek Health HERE at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze with my podcast producer, Tony, and answer a question from a listener about what red flags to watch out for in diet and fitness media.We discuss:- Why trying to accomplish your health and fitness goals as fast as possible is a BIG mistake- Why you should be wary of advice from people that focus on tearing other people down for content- Insulin spiking and weight loss- Survivorship bias- Why unpasteurized milk is DANGEROUS- Why I stopped making certain videos even though they were popular- And more... Watch my controversial round back deadlift video HERE: https://www.youtube.com/watch?v=vZjc7cFj-dk Check out the NIH Study on raw milk HERE: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9241341/Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/