Talks on Buddhist Suttas by Bhante Vimalaramsi - Bhante discusses a variety of suttas and what they mean. He teaches Tranquil Wisdom Insight Meditation (TWIM) and gives you meditation instruction throughout the talk. He teaches the BrahmaVihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
Dhamma Sukha Meditation Center
This sutta reflects on the 5 "themes" -We are liable to Old age, sickness, death...parting from ones we hold dear and we are owners of our Kamma.
Delson advises what to do after the retreat.
Delson discusses the first 6 links Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling
The 8 Jhanas, Two Types of Jhana
Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.
The Craving links -Tanha, Upadana, Bhava, Dukkha Craving, Clinging, Becoming, Suffering
Delson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson addresses the question of why do you come for a retreat. This is the first night of the retreat.
Sutta SN 22.61 Burning All of the 5 aggregates are burning. Www. dhammasukha.org Delsonarmstrong.com
May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.
Talking about the proof for the 6Rs and the arising of all forms.
What is the actual origin of craving, of the world? Delson explains how trouble arises for us and its always up to us! www.dhammasukha.org
Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.
This is another guided meditation from Delson Armstrong whereby he takes you through the Metta meditation and subsequently ends with looking at the 5 aggregates and seeing their impersonality. Guided Meditation 1 hr with Bell
Khandhasamyutta Sn 22.79 (7) Sutta for Mar 23rd Also AN 2.108 Remorseful dhammasukha.org
Lovingkindness & Contentment- from radiating the feeling to yourself, to a friend and to all directions and all beings. Contentment is contemplated. A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/ How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness What are the 6Rs https://www.dhammasukha.org/the-6rs
SN 12.26
Delson Armstrong takes us through developing lovingkindness to persons and directions and then takes us on a tour of the 5 aggregates of existence with the hope of seeing them as non-self and empty. This is the 2nd version of this meditation he has guided.
Delson looks at Sutta "Avija" AN 10.61 and finds the origin of the hindrances that we encounter in our meditation. He then studies MN 31 and finds that the highest state beyond Niether perception is Cessation of perception and Feeling. Letting go of everything.
#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher Delson talks about the one thought we should consider in our sitting and our lives for 2025. Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org
#delsonarmstrong #meditationteacher #mindfulness #innerpeace #listentoyourheart #dhamma #meditationteacher "Contact is like the nibbling of a flayed cow." Delson explains a rather deep sutta on the 4 kinds of Nutriment. Food, contact, intentions and consciousness. Patreon: https://www.patreon.com/delson/about https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org
A beginner's guided meditation that Delson did Sept 2024 during a retreat.
Delson did a zoom retreat Sept 2024. First he does a guided meditation and then follows up with instructions for the meditators for the balance of the retreat. A separate Guided Only Meditation without instructions is also available.
9-1-24 DO SERIES with Delson Armstrong Craving or Desire is the origin of all suffering. What is it in terms of dependent origination.
8-25-24 The Link of Clinging or 'thinking and grasping' Upadana Based on the book "Clinging" by Delson Armstrong
8-11-24 The link of Birth - Jati - Part of the Dependent Origination series based on Delson Armstrong's book.
8-4-24 Sorrow, lamentation, despair - the results of Birth!
8-18-24 The Link of Bhava explained
There are 12 links of Dependent Origination- all dependent on the one before. This is the link of Birth (of action)
Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination. This is the book
A discussion of all aspects of the Dukkha link in DO. Book Available on Amazon. This book is being read by an AI cloned voice using Delson's voice with permission (elevenlabs.io) DelsonArmstrong.com
Delson explains the link of Bhava/Becoming/Existence/Habitual Tendencies link of dependent origination.
Explains concepts of Forgiveness Meditation as taught by Bhante Vimalaramsi
Delson explains the Upadana or Clinging link of the 12 links of Dependent Origination
1:20 min full guided meditation using lovingkindness to the directions to build your Samatha and then use a guided process by Delson to let go of everything!
June 6, 2024 MN 38 Mahātaṇhāsaṅkhaya Sutta Bhante explains Dependent Origination. Sati, son of a fisherman is back with his argument with the Buddha over Reincarnation vs Rebirth being the truth.
The wholesome and unwholesome.
MN 55 June 1, 2024 Jivaka was the Buddha's doctor.
MN 52 Man from Attananggara Novice monks ordination by Bhante Saccananda.
May 30, 2024 Ceremony Review for 11 new monks. www.dhammasukha.org
The entire book as read with an AI professional Eleven-Audio text to speech in David's voice. A very accurate reading with the latest revision Oct 2023 of David's book. Includes forgiveness instructions. A thorough guide to the unique method of Tranquil Wisdom Insight Meditation (TWIM), based on the earliest Buddhist texts. Authored by David Johnson of the Dhamma Sukha Meditation Center, it contains the secret to fast and deep progress in meditation. The method described here matches the earliest Buddhist scriptures. How to attain awakening through the Loving-kindness meditation. How to attain the Jhanas easily and quickly. Sutta references. Complete meditation instructions to the highest levels. You can use this as your own guide to meditation at home. (Free Online Retreats from Dhamma Sukha https://www.dhammasukha.org/online-retreats )
Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info Forgiveness Meditation https://www.dhammasukha.org/forgiveness-meditation Delson Armstrong https://www.dhammasukha.org/delsonarmstrong.info Sponsors Freedom of Mind Foundation https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org
4th zoom talk by Delson about Right Mindfulness that is based on Right View. What is Mindfulness - a new perspective based on the suttas. Apr 21-24 The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
5th zoom talk by Delson about Jhanas in Right Collectedness The sutta MN 117 -The Great 40 -8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
2nd zoom talk by Delson about Right intention that is based on Right View. The sutta MN 117 -The Great 40 -is explained in part starting with Right Intention. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Delson discusses in this 3rd podcast Right Action, right Speech and Right Livelihood. The sutta MN 117 -The Great 40 -is explained in part starting with Right View. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
The sutta MN 117 -The Great 40 -is explained in part starting with Right View. 8 Fold Path Zoom series Sponsored by https://freedomofmind.foundation/ Dhamma Sukha Meditation Center https://www.dhammasukha.org/ A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/
Upanisa Sutta describes the last 11 links of transcendental dependent origination.
8 Fold Path.
Discussing 5 aggregates.
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