Podcasts about Bhante

How can you love unconditionally when it seems impractical? In this podcast, Bhante discusses how Metta/unconditional love differs from transactional relationships that are built on equivalent exchange. Drawing from everyday examples, Bhante illustrates how this unconditional love builds wisdom, healthy boundaries and genuine connections with those around us. Mind Workout For a Lifetime of Happiness https://bhantesathi.com/ Retreats, Workshops, and More https://www.mettameditationcenter.org/retreats-workshops/

14th May 2026  Bhante Bodhidhaja hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

Here, Saddhanandi speaks about the nature of enlightenment, as experience and as non-experience, based on Bhante's lecture of the same name, given to the Buddhist Society in 1975. Given on retreat at Adhisthana, 2022. *** Help us keep FBA Podcasts free for everyone! Donate now: https://freebuddhistaudio.com/donate Subscribe to our Dharmabytes podcast: Bite-sized clips - Buddhist inspiration three times a week. Apple Podcasts: https://podcasts.apple.com/us/podcast/dharmabytes-from-free-buddhist-audio/id416832097 Spotify: https://open.spotify.com/show/4UHPDj01UH6ptj8FObwBfB

Find yourself unable to sit down on the cushion because of “life”? In this podcast, Bhante illustrates how one can fall short on their discipline with meditation due to societal demands and life's responsibilities. Obstacles like craving and self-centeredness can sneak into one's life and pull them away from their practice. But through compassionate discipline and honest reflection, anyone can learn to gently take ownership of their practice by creating supporting conditions to steadily deepen their commitment. Link for Bhante Sathi's Book “ The Mind Workout: For a Lifetime of Happiness” https://bhantesathi.com/books/the-mind-workout-for-a-lifetime-of-happiness-bhante-sathi/9798349278129 Link for the upcoming Teacher's Certification Program https://www.mettameditationcenter.org/mindfulness-and-meditation-teachers-training-program-2026/ Link for all 2026 retreats: https://www.mettameditationcenter.org/retreats-workshops/

(Spirit Rock Meditation Center)

Apr 13, 2026 MN 44 Cūļāvedalla Sutta

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center)

April 10, 2026 Day 2 MN 3 Maha-Assapura Sutta 9 Apr9-19 Metta Retreat Bhante tells some wonderful stories about a cat and other analogies to make points about the mind and its ability to wander off the object. Maha-Assapura Sutta The Buddha encourages the monks to live up to their name, by actually practicing in a way that meets or exceeds the expectations people have for renunciants. Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

Have you ever wondered what organic tools you're using when practicing mindfulness meditation? In this episode, Bhante Sathi discusses the question many often find confusing: What is the relationship between the heart, brain, and mind? If we calm one, do we awaken the other? Bhante discusses this dilemma while offering more practical solutions to focus on. Link for Bhante Sathi's Book “ The Mind Workout: For a Lifetime of Happiness” https://bhantesathi.com/books/the-mind-workout-for-a-lifetime-of-happiness-bhante-sathi/9798349278129 Link for the upcoming Teacher's Certification Program https://www.mettameditationcenter.org/mindfulness-and-meditation-teachers-training-program-2026/ Link for all 2026 retreats: https://www.mettameditationcenter.org/retreats-workshops/

Short Instructions for Metta Meditation

Venerable Ariyananda Thero explains fundmental Buddhist contemplations. We have been circling through Saṃsāra, the wheel of repeated death and rebirth, since beginningless time. We don't know where we came from (what was our last rebirth?), we don't know where we're going (what will be our next rebirth?), and still we pretend everything's fine and try to be merry. Instead, the Buddha ecourages us to contemplate death and impermanence, so that we don't get lost in negligence, but make the effort to escape the round of death and birth through practising the Buddha's teaching and realizing the supreme securtity from bondage, the Deathless Element, Nibbāna. Venerable Angulgamuwa Ariyananda Mahāthera is the abbot of Na Uyana Aranya, the largest forest monastery in Sri Lanka: ⁠https://nauyana.org/⁠ He has kindly accepted our invitation to visit Dhammagiri from 2nd to 4th April. You can find all details of his program with us here: https://www.dhammagiri.net/post/visiting-senior-monk-at-dhammagiri-buddhist-monastery Bhante will be accompanied by Bhante Pāsādika Thera (abbot of Dhamsuwa Forest Monastery near Melbourne), Bhante Buddhavihārī Thera, and Bhante Jinaratana Thera. Bhante has been a monk for 33 years. He has visited Dhammagiri once before in November/December 2010, giving special blessings to our newly arrived main Buddha statue. This visit was actually the first time Bhante Ariyananda gave formal teachings in English ourside of Sri Lanka. Bhante Ariyananda and Ajahn Dhammasiha have known each other for 31 years. Bhante has been a true Kalyāna Mitta to Ajahn Dhammasiha during his arrival at Nissaraṇa Vana: preparing him for ordination, helping him with his visa, teaching him some Sinhala, and introducing him to his Upajjhāya, Most Venerable Kadawedduwe Jinavaṃsa Mahāthera. Dhammagiri Forest Hermitage:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our email Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Photos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://latest-pics.dhammagiri.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Youtube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dhammatalksatdhammagiri8724#buddhism #dhamma #dhammatalk #buddhistmonk #buddhistmeditation #meditation #death #impermanence

04th April 2026  Bhante Bodhidhaja hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube  

Ven. Ariyananda Thera explains fundmental priciples of Buddhist meditative practice, emphasising that the Buddha uses a scientific method that doesn't require belief based on pure faith, but that is open to and actually inviting investigation. Venerable Angulgamuwa Ariyananda Mahāthera is the abbot of Na Uyana Aranya, the largest forest monastery in Sri Lanka: https://nauyana.org/ He has kindly accepted our invitation to visit Dhammagiri from 2nd to 4th April. You can find all details of his program with us here: https://www.dhammagiri.net/post/visiting-senior-monk-at-dhammagiri-buddhist-monastery Bhante will be accompanied by Bhante Pāsādika Thera (abbot of Dhamsuwa Forest Monastery near Melbourne), Bhante Buddhavihārī Thera, and Bhante Jinaratana Thera. Bhante has been a monk for 33 years. He has visited Dhammagiri once before in November/December 2010, giving special blessings to our newly arrived main Buddha statue. This visit was actually the first time Bhante Ariyananda gave formal teachings in English ourside of Sri Lanka. Bhante Ariyananda and Ajahn Dhammasiha have known each other for 31 years. Bhante has been a true Kalyāna Mitta to Ajahn Dhammasiha during his arrival at Nissaraṇa Vana: preparing him for ordination, helping him with his visa, teaching him some Sinhala, and introducing him to his Upajjhāya, Most Venerable Kadawedduwe Jinavaṃsa Mahāthera. Dhammagiri Forest Hermitage:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/news⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our email Newsletter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.dhammagiri.net/newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Latest Photos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://latest-pics.dhammagiri.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Our Youtube Channel:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@dhammatalksatdhammagiri8724#science #buddhism #dhamma #dhammatalk #buddhistmonk #buddhistphilosophy

Margaret Meloni welcomes back the esteemed Bhante Sumitta, a Theravada Buddhist monk and educator. Bhante, who faced multiple losses from a young age, shares his insights on impermanence and how our understanding of it can transform our relationship with life and death. Throughout their conversation, Margaret and Bhante explore the "glorious uncertainties" of life, touching on the natural cycles of sunrise and sunset as profound metaphors for birth and death. They discuss the significance of self-appreciation, loving-kindness, and the importance of balancing personal well-being with the well-being of others. Bhante emphasizes the transformative power of true inner peace, suggesting that when we cultivate happiness within ourselves, we naturally radiate that positivity and inspire those around us. As they delve deeper into Buddhist principles, the conversation reveals the beauty of the Brahma Vihara - practices of loving-kindness, compassion, empathetic joy, and equanimity. Bhante offers valuable insights on how these qualities can be applied in our daily lives, encouraging listeners to appreciate life's fleeting moments and contribute to the greater good. So, whether you're seeking guidance on navigating personal loss or simply looking for inspiration for your spiritual journey, this episode is a treasure trove of wisdom, inviting you to embrace the impermanence of life and find joy in each moment.

Pioneer of Buddhism in Africa, Bhante Buddharakkhita, dives into building a sangha, practicing meditation, and the journey from pleasure to lasting peace.Today's podcast is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/beherenow and get on your way to being your best self.This week on the BHNN Guest Podcast, Bhante and Vincent discuss:Bringing the dhamma to Africa and creating the Uganda Buddhist Center Creating a self-sustaining Sangha out of simplicity & self-sufficiency What made Bhante commit to ordination as a Buddhist monkDisillusionment with experiences that were once pleasurableEducation and excellence in training one's own mindThe joy and fascination of looking into the mind through meditationMaking a habit out of meditation rather than only focusing on pedagogyCultivating happiness and peace in your life as the first step to living fullyStepping out of books and into a retreat or working with a teacherThis conversation was originally recorded on the Paths of Practice Podcast. Listen to more episodes HERE. “Really meditate in order to find peace within oneself, because for me, there is one thing that brings me a lot of joy, which is to be able to see and look at my mind. There are many aspects of Buddhism, ceremonies, rituals, culture, and academics. Of all the things we can do, what I found to be very helpful is to really learn how to meditate and make it a habit. It's such a fascinating thing being able to look at your mind.” –Bhante Buddharakkhita, PhDAbout Bhante Buddharakkhita, PhD:Venerable Bhante Buddharakkita was born in Uganda, Africa. He first encountered Buddhism in 1990 while studying and living in India. He was ordained as a Buddhist monk by the late Most Venerable U Silananda in 2002 at the Tathagata Meditation Center in San Jose, California. He then spent eight years under the guidance of Bhante Henepola Gunaratana at the Bhavana Society, West Virginia. He is the founder and Abbot of the Uganda Buddhist Center in Uganda. Besides spending time at the Uganda Buddhist Center, he is a visiting professor at Union Theological Seminary in New York City, and he holds an Honorary Doctorate in Buddhist Studies from Mahachulalongkornrajavidyalaya University (MCU), Thailand. He is long-time member of Global Buddhist Relief's advisory council in New Jersey.He has been teaching mindfulness meditation in Africa, the U.S., and worldwide since 2005, and he is a much-loved teacher in many countries. His book, Planting Dhamma Seeds: The Emergence of Buddhism in Africa, tells the story of his religious and spiritual work in the continent of his birth. Keep up with Bhante on his website.About Vincent Moore:Vincent Moore is a creative and creative consultant living in San Francisco, California, with over a decade of experience in the entertainment industry and holds a graduate degree in Buddhist Studies. For years, he performed regularly at the Upright Citizens Brigade Theatre, an improv and sketch comedy theatre based in New York and Los Angeles. As an actor, Vincent performed on Comedy Central, The Tonight Show Starring Jimmy Fallon, The Late Show with Seth Meyers, Above Average, and The UCB Show on Seeso. As a writer, he developed for television as well as stage, including work with the Blue Man Group, and his own written projects have been featured on websites such as Funny or Die. Additionally, he received a Masters of Buddhist Studies from the Institute of Buddhist Studies with a Certificate in Soto Zen Studies and engages in a personal Buddhist practice within the Soto Zen tradition. Vincent is also the creator and host of the podcast, Paths of Practice, which features interviews with Buddhists from all over the world. Learn more on Vincent's website HERE.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 8 :  –  Dhamma Input & Guidance into Meditation – Session 5 – 2nd March 2026. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 5 :  Dhamma Input & Guidance into Meditation – Session 3 – 1st March 2026.   See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 6 :  –  Dhamma Input & Guidance into Meditation – Session 4 – 1st March 2026. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 7 :  –  Q & A – 1st March 2026. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 9 :  –  Conclusion & Guided Meditation 2nd March 2026. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org  

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 4 :  - Q & A – 28th February 2026. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 3 :    Dhamma Input & Guidance into Meditation – Session 2 – 28th February 2026. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube   Copyright Buddhist Society of Western Australia www.bswa.org  

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 2 :   –  Dhamma Input & Guidance into Meditation – Session 1 – 28th February 2026. See the full retreat on bswa.org here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org  

Long Weekend Retreat with Bhante Cunda & Bhante Bodhidhaja at Jhana Grove Retreat Centre in Serpentine, Western Australia, 27th February - 2nd March 2026. Track 1 :  –  Welcome , Introduction & Guided Meditation  – 27th February 2026.   See the full retreat on here. Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available from: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube Copyright Buddhist Society of Western Australia www.bswa.org

Do you ever find that the root of your problems stems from your ego? In this podcast, Bhante explores the nature of ego, showing how it can subtly control us and create false identities through pride or comparison. He then emphasizes that humility, self-awareness, and mindfulness are the keys to managing ego, allowing one to recognize one's value without feeling superior or inferior. With that understanding, one can learn to help themselves and others navigate the extremes of ego equipped with compassion and respect.

Renunciation is often thought of as letting go of things that do not benefit us. But is that the right understanding of “renunciation”? In this podcast, Bhante explains that in Buddhism, renunciation is not giving something up out of dissatisfaction, but joyfully letting go of what one is comfortable with out of wisdom. Drawing from historical discussions, true renunciation is not selfish or rooted in rejection, but grounded in understanding impermanence and expanding concern beyond oneself. He also clarifies how generosity lays the foundation for renunciation, as overcoming fear through compassionate giving cultivates the inner freedom needed to let go.

(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life

(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life

(Insight Meditation Society - Forest Refuge) Learning to use mindful attention to unskillful and skillful state of mind is crucial for continuity of our practice in daily life

(Insight Meditation Society - Forest Refuge) Practicing the Noble 8 fold path can lead to experiencing a lot of joy in our practice and daily life. Joy serves as a basis & support for awakening; as a signpost to our progress, and an anti-dote to suffering

(Insight Meditation Society - Forest Refuge) Practicing the Noble 8 fold path can lead to experiencing a lot of joy in our practice and daily life. Joy serves as a basis & support for awakening; as a signpost to our progress, and an anti-dote to suffering

(Insight Meditation Society - Forest Refuge) Practicing the Noble 8 fold path can lead to experiencing a lot of joy in our practice and daily life. Joy serves as a basis & support for awakening; as a signpost to our progress, and an anti-dote to suffering

19th February 2026  Bhante Bodhidhaja hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour long and include a talk on meditation, meditating together, and questions & answers. The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube

(Insight Meditation Society - Retreat Center) Meeting aversion with mindfulness can lead to freedom from suffering

(Insight Meditation Society - Retreat Center) Meeting aversion with mindfulness can lead to freedom from suffering

Memories can be some of the most powerful creations of the human psyche. So how can we move forward from the painful ones? In this podcast, Bhante explains that during meditation, painful memories and fears about the past and future arise naturally because the mind's nature is to produce thoughts, and struggling against them only creates more suffering. Through mindfulness, meditators learn to recognize each thought—whether pleasant or painful—as simply a thought that arises and passes away, without judging, suppressing, or attaching to it. By gently returning to the present moment, understanding one's capacity, and not borrowing imagined future suffering, a person can respond to fear wisely while staying grounded in what can actually be done now.

(Insight Meditation Society - Forest Refuge) Mindfulness of 6 senses can lead to equanimity where we are no longer attached to pleasant experience or aversive to unpleasant experiences.

(Insight Meditation Society - Forest Refuge) Mindfulness of 6 senses can lead to equanimity where we are no longer attached to pleasant experience or aversive to unpleasant experiences.

(Insight Meditation Society - Forest Refuge) Mindfulness of 6 senses can lead to equanimity where we are no longer attached to pleasant experience or aversive to unpleasant experiences.

(Insight Meditation Society - Forest Refuge) The practice of equanimity towards beings and various states of minds, such as the eight worldly winds, can lead to peace and freedom.

(Insight Meditation Society - Forest Refuge) The practice of equanimity towards beings and various states of minds, such as the eight worldly winds, can lead to peace and freedom.

(Insight Meditation Society - Forest Refuge) The practice of equanimity towards beings and various states of minds, such as the eight worldly winds, can lead to peace and freedom.

(Insight Meditation Society - Forest Refuge) When we bring awareness to major intentions, we can make wise/wholesome choices & the practice of continuity of mindfulness, concurrence and concentration.

(Insight Meditation Society - Forest Refuge) When we bring awareness to major intentions, we can make wise/wholesome choices & the practice of continuity of mindfulness, concurrence and concentration.

(Insight Meditation Society - Forest Refuge) When we bring awareness to major intentions, we can make wise/wholesome choices & the practice of continuity of mindfulness, concurrence and concentration.

(Insight Meditation Society - Forest Refuge) Pain is a given and suffering is optional. Mindfulness of unpleasant feelings, such as pain, can transform pain into fertile soil for wisdom and for freedom from suffering to arise.

Feb 1 2026 Accompanied By Lovingkindess with Bhante Kusala  Also Talks about new book "One Foot after Another"

(Insight Meditation Society - Forest Refuge) Mindfulness of feelings plays a crucial role in our daily life and practice. The arising of feelings is beyond our control but mindfulness of them can make a difference between being in bondage and being free from suffering.

1st January 2026 Ajahn Bodhidhaja hosted this week's meditation session at the Roleystone Family Centre. Roleystone Meditation Group's weekly classes are about an hour in length and usually includes meditation instructions, meditating together, questions & answers and a Dhamma talk.  The sessions are led by a Buddhist monk from Kusala Hermitage in Roleystone (Buddhist Society of WA). Support us on https://ko-fi.com/thebuddhistsocietyofwa BSWA teachings are available: BSWA Teachings BSWA Podcast Channel BSWA DeeperDhamma Podbean Channel BSWA YouTube