Podcasts about reciting

Our community's practice is to recite in Kaddish Titkabal the phrase "Kodam Abuna De'bi'shmaya Ve'ar'a" – asking that our prayers be accepted "before our Father who is in the heavens and the earth." Hacham Ovadia Yosef was of the opinion that this text is incorrect, as the word "Ve'ar'a" ("and the earth") does not belong. Several Rishonim omit this word from their text of the Kaddish, and, moreover, we cannot speak of G-d as our "Father on earth," as every person already has a father here on earth. Hashem is our Father in the heavens, in addition to our father here on earth. All Siddurim that bear a Haskama (letter of approval) by Hacham Ovadia omit the word "Ve'ar'a." Nevertheless, the custom among the communities in Aleppo, Syria was always to include the word "Ve'ar'a," and the work Yosef Haim justified the legitimacy of this text. Therefore, it is proper for Syrian Jews who follow the customs of Aleppo to add the word "Ve'ar'a." I am reminded of the time when, as a youngster, I became aware of Hacham Ovadia Yosef's ruling that the Beracha of "La'minim" in the Amida prayer should conclude with the words "U'machni'a Zedim," as opposed to the text which is customarily used in our community – "U'machni'a Minim." Hacham Ovadia advanced several compelling proofs to his ruling, and so I figured that this is the correct text. When I served as Hazzan in the synagogue, I recited "Zedim" in accordance with Hacham Ovadia's ruling. Hacham Baruch Ben-Haim approached me afterward and asked why I had changed the word from "Minim" to "Zedim," and I explained to him that I thought I should follow Hacham Ovadia's view. The Hacham reprimanded me, noting that notwithstanding Hacham Ovadia's ruling, it is improper to change the text that has been used in our community for generations. With regard to "Ve'ar'a," too, given the longstanding tradition among Syrian Jews to include this word in Kaddish, this is the custom that our community should follow. Summary: The custom in our community is to recite in Kaddish Titkabal the phrase "Kodam Abuna De'bi'shmaya Ve'ar'a," including the word "Ve'ar'a."

Reflect on the enduring truth of God’s goodness, even amid life’s hardships. Using Psalm 27 as an anchor, this devotional reminds us that our outward circumstances do not determine the inward state of our hearts. By recalling God’s faithfulness, seeking intimacy with Him, and remembering His past provision, we can remain confident in His goodness today, shifting perspective from what seems lacking to what God has already provided. Highlights Anchor Scripture: Psalm 27 provides comfort and reassurance amid trials. Confidence in God: Trusting God’s goodness despite external challenges renews hope. God’s Presence: He never leaves or forsakes His children (Deut. 31:6, Isa. 41:10). Active Remembrance: Reflecting on personal experiences of God’s care strengthens faith. Encouragement through Music: Songs like The Goodness of God by Bethel Music can reinforce God’s faithfulness. Intersecting Faith & Life Life inevitably brings struggle and hardship, but God’s presence never wavers. We can cultivate hope and courage by returning to anchor scriptures, recalling God’s past faithfulness, and focusing on His goodness rather than current difficulties. Intentionally meditating on His promises and using tools like Scripture or worship music can encourage a steadfast heart even during storms. This episode is sponsored by Trinity Debt Management. If you are struggling with debt call Trinity today. Trinity's counselors have the knowledge and resources to make a difference. Our intention is to help people become debt-free, and most importantly, remain debt-free for keeps!" If your debt has you down, we should talk. Call us at 1-800-793-8548 | https://trinitycredit.org TrinityCredit – Call us at 1-800-793-8548. Whether we're helping people pay off their unsecured debt or offering assistance to those behind in their mortgage payments. https://trinitycredit.org Full Transcript Below: The Goodness of GodBy: Megan J. Conner Bible Reading:“I remain confident of this: I will see the goodness of the LORD in the land of the living.” - Psalm 27:13 (NIV) Do you have an anchor scripture or favorite passage of the Bible that you regularly return to for comfort or encouragement? I have a few, but one of my favorites is Psalm 27. I have read and reread this psalm more times than I can count. I even handwrote the full psalm in my journal because I am a writer and writers best retain information through the physical act of writing (or typing) and reading. Regardless of how I have interacted with the text, I just can’t seem to get away from this particular passage. It’s like I somehow knew these words would need to be forever etched into my heart. Psalm 27 was written by David during one of his many flights from those who sought to take his life. Though it looked as if the deck was completely stacked against him, David determined to put his faith in the Lord for refuge and rescue. Many of the declarations he makes in this narrative are bold refutes against the temptation to despair. In verse three, he states, “though an army besiege me, my heart will not fear; though war break out against me, even then I will be confident.” He continues on in verse eight to say, “My heart says of you, ‘Seek his face!’ Your face, LORD, I will seek.” Ultimately, what David desired most was intimacy and companionship with the Lord, for that really is the only place where we can obtain true and lasting comfort. David understood that his outward circumstances did not have to dictate the inward position of his heart. The goodness of God remained even if it looked like everything around him was falling apart. No matter your age, occupation, or geographic location, like David, life has likely thrown you some hard knocks. Unfortunately, disappointments and hardships are guaranteed in this fallen world. No one is immune. In fact, the Bible actually promises that we will encounter struggle. Jesus said, “I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world” (John 16:33, NIV). The good news is that we are not alone in our trials. The Bible affirms that God is present and helping us through our circumstances. Our Heavenly Father promises He will never leave or forsake us (Deut. 31:6), He is close to those who call upon Him (Psalm 145:18), He will draw near to us when we draw near to Him (James 4:8), and He will help us and uphold us with his righteous right hand (Isa. 41:10). You can be confident that God has not left you alone in the difficulties or challenges you are facing. Sometimes, our souls just need to be reminded of God's unmovable, unfailing love. In Psalm 27, David refuted the lie of defeat by declaring who God is, all He had already done, and the Biblical promises He has made to those who love Him. Reciting these truths and recalling times when you have personally witnessed God’s care and provision in your life helps shift your perspective from what seems to be lacking to what has been provided. In light of this fresh perspective, hope can be renewed. And it is here, in this place of confident assurance in Him, that you can look out beyond the momentary affliction you are facing and say: No matter what is going on… “I remain confident of this: I will see the goodness of the LORD in the land of the living.” - Psalm 27:13 (NIV) Intersecting Faith & Life: Do you have an anchor scripture you turn to again and again in times of trouble? If so, when was the last time you recited it? One of the best ways to stir up our souls is through song. Ultimately, the psalms penned by David were meant to be sung. Music has such an incredible ability to soothe and encourage our blistered or discouraged hearts. One song that ministers to me when I need to be reminded of the abundance in my life rather than the lack is The Goodness of God by Bethel Music and Jenn Johnson. Take some time to look up the lyrics or listen to this song today. May it remind you of God’s love, faithfulness, and goodness present in your life. Further Reading:Isaiah 41:1-20Psalm 27 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When one responds, "Amen Yeheh Shemeh Rabba" to Kaddish, he must ensure to pause between "Amen" and "Yeheh Shemeh Rabba." The word "Amen" is a response to the prayer that the Hazzan had just said – that G-d's Name should be glorified and praised throughout the world. The words "Yeheh Shemeh Rabba…" constitute a separate proclamation, and are not a direct continuation of the "Amen" response. Therefore, one must pause briefly after responding "Amen," before declaring, "Yeheh Shemeh Rabba…"

SPONSORS: - Let AI do the note-taking. Visit https://plaud.ai/toe and use code TOE for 10% off at checkout. - Go to https://expressvpn.com/theoriesofeverythingyt to find out how you can get up to 4 extra months thanks to our sponsor, ExpressVPN - As a listener of TOE you can get a special 35% off discount to The Economist and all it has to offer! Visit https://www.economist.com/toe Physicist Nir Lahav joins me to argue that the hard problem isn't hard so much as confused—a consequence of treating consciousness as an absolute property rather than a relative one. Drawing on the principle of relativity, he proposes that subjective experience is a genuine physical property that manifests only from within a cognitive system's own internal simulation, where the felt sense of good and bad becomes as real as location in space. This conversation requires zero prior background in physics or philosophy. Every concept is built from scratch. SUPPORT: - Support me on Substack: https://curtjaimungal.substack.com/subscribe - Support me on Crypto: https://commerce.coinbase.com/checkout/de803625-87d3-4300-ab6d-85d4258834a9 - Support me on PayPal: https://www.paypal.com/donate?hosted_button_id=XUBHNMFXUX5S4 JOIN MY SUBSTACK (Personal Writings): https://curtjaimungal.substack.com LISTEN ON SPOTIFY: https://open.spotify.com/show/4gL14b92xAErofYQA7bU4e LINKS MENTIONED: - Nir's Website: https://www.lahavnir.com/about-me - Nir's Papers: https://scholar.google.com/citations?user=LFMD5RkAAAAJ - Nir's Facebook: https://www.facebook.com/Nir.Lahav - Nir's YouTube: https://www.youtube.com/@thewonderofscience9863/videos - A Relativistic Theory of Consciousness [Paper]: https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2021.704270/full - Church-Turing Thesis: https://plato.stanford.edu/entries/church-turing/ - What Is It Like to Be a Bat? [Paper]: https://www.sas.upenn.edu/~cavitch/pdf-library/Nagel_Bat.pdf - On the Electrodynamics of Moving Bodies [TOE]: https://users.physics.ox.ac.uk/~rtaylor/teaching/specrel.pdf - Dialogue Concerning the Two Chief World Systems [Book]: https://amazon.com/dp/037575766X?tag=toe08-20 - Discourse on Metaphysics [Book]: https://amazon.com/dp/1474457789?tag=toe08-20 - The Foundation of the General Theory of Relativity [Paper]: https://sites.pitt.edu/~jdnorton/teaching/cosmology_2025/pdf/Einstein_Extension_Relativity_1916.pdf - Some Functional Effects of Sectioning the Cerebral Commissures in Man [Paper]: https://www.pnas.org/doi/epdf/10.1073/pnas.48.10.1765 - Reasoning or Reciting? [Paper]: https://arxiv.org/abs/2307.02477 - The Conscious Mind [Book]: https://amazon.com/dp/0195117891?tag=toe08-20 - Consciousness Iceberg [TOE]: https://youtu.be/65yjqIDghEk - Michael Levin [TOE]: https://youtu.be/c8iFtaltX-s - Karl Friston [TOE]: https://youtu.be/2v7LBABwZKA - Daniel Dennett [TOE]: https://youtu.be/bH553zzjQlI - Bernardo Kastrup [TOE]: https://youtu.be/lAB21FAXCDE - Joscha Bach [TOE]: https://youtu.be/3MNBxfrmfmI - Matt Segall [TOE]: https://youtu.be/DeTm4fSXpbM - Leo Gura [TOE]: https://youtu.be/YspFR9JAq3w - What Is Energy, Actually? [TOE]: https://youtu.be/hQk9GLZ0Fms - Plato's Cave [TOE]: https://youtu.be/PurNlwnxwfY - Iain McGilchrist [TOE]: https://youtu.be/Q9sBKCd2HD0 - Andres Emilsson: https://youtu.be/BBP8WZpYp0Y - Ruth Kastner [TOE]: https://youtu.be/-BsHh3_vCMQ - Urs Schreiber [TOE]: https://youtu.be/1KUhLHlgG2Q - Ted Jacobson [TOE]: https://youtu.be/3mhctWlXyV8 - Stephen Wolfram [TOE]: https://youtu.be/0YRlQQw0d-4 - Emily Adlam and Jacob Barandes [TOE]: https://youtu.be/rw1ewLJUgOg - David Chalmers [TOE]: https://youtu.be/RH5qjdHhtBk - Donald Hoffman and Philip Goff [TOE]: https://youtu.be/MmaIBxkqcT4 - Donald Hoffman [TOE]: https://youtu.be/CmieNQH7Q4w - Michael Levin and Anil Seth [TOE]: https://youtu.be/_kuwwmFnxGY - Elan Barenholtz [TOE]: https://youtu.be/A36OumnSrWY - Geoffrey Hinton [TOE]: https://youtu.be/b_DUft-BdIE Learn more about your ad choices. Visit megaphone.fm/adchoices

Hacham Ovadia Yosef ruled that when one recites Kaddish, it is proper for him to keep his feet together, just as we do when reciting the Amida and Nakdishach. The reason for this practice is to resemble the angels, who have but one leg. Certainly, one should not be walking about while reciting Kaddish. The Kav Ha'yashar (Rav Tzvi Hersh Kaidanover, Germany, d. 1712) writes that even those who are listening to Kaddish should keep their feet together in their seats. However, this was said only as a measure of extra piety, and not as an actual requirement. It is customary when reciting Kaddish to face toward Jerusalem, just as when reciting the Amida. Strictly speaking, however, this is not necessary. Therefore, when Kaddish is recited in a cemetery, and it is difficult to determine the direction of Jerusalem, one may face whichever direction he wishes.

The Shulhan Aruch writes that one who recites Kaddish should bow at five points during the recitation: the first word, "Yitgadal"; "Yeheh Shemeh Rabba"; "Yitbarach"; "Berich Hu"; "Ve'imru Amen" after "Da'amiran Be'alma." Some have the custom to bow also while reciting "Ve'imru Amen" before "Yeheh Shemeh Rabba." A number of Poskim, including Rav Haim Palachi (Turkey, 1788-1868) and the Kaf Ha'haim Sofer (Rav Yaakob Haim Sofer, Baghdad-Jerusalem, 1870-1939), cite the Yad Aharon as ruling that one should now each time he says the word "Amen" during Kaddish. It is recorded (in the work Neveh Shalom) that this was the custom in Cairo, and this is the position taken by the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909), in Od Yosef Hai. By contrast, the Ish Masliah (Rav Masliah Mazuz, 1911-1971) claimed that this custom has no Halachic basis, and should not be followed. This is the opinion accepted by Hacham David Yosed, in Halacha Berura, writing that one should bow only at the five points mentioned by the Shulhan Aruch. In contrast to all these views, the Gaon of Vilna (Rav Eliyahu of Vilna, 1720-1797) ruled that one should not bow at all during Kaddish. The accepted custom among Sepharadim, however, is to bow at the five points mentioned by the Shulhan Aruch, and some bow also while reciting "Ve'imru Amen" before "Yeheh Shemeh Rabba," as mentioned. It is customary to turn to the sides when reciting the words "Be'hayechon U'b'yomechon." This is done as a sign of affection for the congregation, as these words express the wish that Hashem's Name should be glorified with the coming of Mashiah "in your lives and in your days" – during the lifetime of the members of the congregation. Summary: Different customs exist when it comes to bowing during the recitation of Kaddish. The accepted custom among Sepharadim is to bow at the five points mentioned by the Shulhan Aruch, and some bow also while reciting "Ve'imru Amen" before "Yeheh Shemeh Rabba."

It is well-known that one may not walk in front of somebody while he recites the Amida. Is it similarly forbidden to walk in front of somebody while he recites Kaddish? The Hida (Rav Haim Yosef David Azulai, 1724-1806), in his Birkeh Yosef, references a manuscript written by Rav Yaakob Molcho (Jerusalem, 17 th century) stating that it is forbidden to walk in front of somebody reciting Kaddish. This ruling is cited later approvingly by both the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) and Rav Yaakob Haim Sofer (Baghdad-Jerusalem, 1870-1939). The reason is that passing in front of the person can easily cause him to be distracted and lose concentration. Hacham Ovadia Yosef clarified that this applies only through the recitation of "Da'amiran Be'alma Ve'imru Amen." The rest of Kaddish was added later, and is thus treated more leniently. Hence, it is permissible to walk in front of somebody while he recites these additions. Unlike in the case of somebody reciting the Amida, it is permissible to sit within four Amot of somebody reciting Kaddish. The reason, as explained by Hacham Ovadia Yosef, is that one does not disrespect the recitation of Kaddish by sitting next to the person, since he responds to the Kaddish recitation. Halacha forbids sitting near a person reciting the Amida because this disrespects the recitation; in the case of Kaddish, however, one is actively participating by responding to the Kaddish, such that there is no display of disrespect, and so this is allowed. Summary: It is forbidden to walk in front of somebody while he recites the main body of Kaddish – from the beginning until "Da'amiran Be'alma Ve'imru Amen." One is allowed to sit near somebody who is reciting Kaddish.

Monday February 23rd, 20266th Ramadhan 1447* Ramadan is an opportunity to move beyond mere abstention from food and drink toward true spiritual growth.* Fasting has three levels: basic (sawm al-batm), moral (sawm al-lisan), and spiritual (sawm al-qalb), each requiring deeper consciousness and self-discipline.* The ultimate purpose of fasting is to attain taqwa—God-consciousness that prevents sin and guides behavior.* Sincere intention (niyyat) determines eligibility for reward; basic compliance alone only prevents punishment.* Moral fasting emphasizes controlling the tongue, senses, and limbs to avoid sinful behavior.* Spiritual fasting focuses on maintaining constant awareness of Allah in all actions, even in daily work.* Acts like istighfar, prolonged sajda, and giving iftar amplify the spiritual benefits of Ramadan.* Improving akhlaq, showing kindness to family and employees, and charity are integral to higher-level fasting.* Reciting the Quran and sending salawat on the Prophet and Ahlul Bayt carry multiplied rewards in Ramadan.* Special nafila prayers at night can be performed according to Shia fiqh, avoiding bid‘ah, and intentions enhance their reward.* Ramadan is a time to connect daily actions to Allah, moving from ritual compliance to true spiritual growth.* Focusing on these levels of fasting ensures readiness for accountability on the Day of Qiyamah.* The talk emphasizes prayers for Shias' protection, global peace, and the coming of the savior.* Awareness of the deeper dimensions of Ramadan encourages love for the Ahlul Bayt and following their example.* Even ordinary actions, when done with consciousness of Allah, gain immense spiritual reward.Donate towards our programs today: https://jaffari.org/donate/Jaffari Community Centre (JCC Live)

A deacon by the name of Stephen has been accused of blasphemy and now stands before the court of the Sanhedrin. False witnesses claimed that he had spoken against the law of God. Today, Stephen turns the tables on his accusers and puts them on trial for refusing to acknowledge Christ. Reciting a brief overview of Israel's history, he plainly shows them that it is Israel who is guilty of rebelling against God and resisting the Holy Spirit. In a rage, they rush to kill him, and Stephen becomes the first known Christian martyr, and as Tertullian later said, “The blood of martyrs is the seed of the church.” :::Christian Standard Bible translation.All music written and produced by John Burgess Ross.Co-produced by the Christian Standard Biblefacebook.com/commuterbibleinstagram.com/commuter_bibletwitter.com/CommuterPodpatreon.com/commuterbibleadmin@commuterbible.org

Tonight on The Last Word: MS NOW reports a person has been detained for questioning in the disappearance of Nancy Guthrie. Also, the Trump Justice Department fails to indict the Democrats in the illegal orders video. Plus, the House rejects a GOP rule blocking challenges to Donald Trump's tariffs. And Trump's funding freeze puts a New York/New Jersey rail tunnel project on hold. Marc Santia, Rob D'Amico, Sen. Adam Schiff, and Neal Katyal join Lawrence O'Donnell. To listen to this show and other MS podcasts without ads, sign up for MS NOW Premium on Apple Podcasts. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Abu Sufyaan Ibn Harb رضي الله عنه (S4) Abu Jahl once slapped Faatima رضي الله عنها. She told her father ﷺ. The Messenger ﷺ tells her to tell Abu Sufyaan رضي الله عنه. (Abu Sufyaan رضي الله عنه at this point hadn't embraced Islam). Abu Sufyaan رضي الله عنه took Faatima's رضي الله عنها hand and told her to hit Abu Jahl as he hit her! Abu Sufyaan رضي الله عنه said if he tries to harm you, I am here. Faatima رضي الله عنها then slapped Abu Jahl. The Messenger ﷺ made the dua: “O Allah سُبْحَانَهُ وتَعَالَى, never forget this deed of Abu Sufyaan”. (رضي الله عنه). Abu Sufyaan رضي الله عنه hears the Messenger ﷺ reciting the Qur'an.

(Melbourne Insight Meditation)

(Melbourne Insight Meditation)

ஆயதுல் குர்ஆன் ஒதுவதின் சிறப்பும் அதன் அவசியமும் அல் குர்ஆனின் தப்ஸீர் தொடர் மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari 11-01-2026 Taqwa Masjid, Trichy

ஆயதுல் குர்ஆன் ஒதுவதின் சிறப்பும் அதன் அவசியமும் – கேள்வி பதில் மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari 11-01-2026 Taqwa Masjid, Trichy

ஆயதுல் குர்ஆன் ஒதுவதின் சிறப்பும் அதன் அவசியமும் அல் குர்ஆனின் தப்ஸீர் தொடர் மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari 11-01-2026 Taqwa Masjid, Trichy

ஆயதுல் குர்ஆன் ஒதுவதின் சிறப்பும் அதன் அவசியமும் – கேள்வி பதில் மவ்லவி அலி அக்பர் உமரி | Ali Akbar Umari 11-01-2026 Taqwa Masjid, Trichy

Guest: Ronald White. This segment introduces Joshua Lawrence Chamberlain's early life and intellectual formation. In 1848, Chamberlain passed a rigorous entrance exam for Bowdoin College by reciting classical Greek and Romanliterature from memory. Raised in Brewer, Maine, by "hardy congregationalist" parents, he balanced his father's love for physical pursuits like sailing and riding with his mother's religious devotion. Although his father desired a military career for him at West Point, Chamberlain attended Bangor Theological Seminary, mastering nine languages. He also met his future wife, Fanny Adams, a talented organist with a troubled, "shadowed" childhood, while leading a church choir.1861 UNION GENERAL OFFICERS

What's up, dudes? It's Christmas Eve! Yes, today begins Christmastide. To celebrate, I've got Thom Crowe from ‘Tis the Podcast and Art Kilmer from A Cozy Christmas with to talk about the Octavo Kalendas Ianuarii. The Proclamation of the Nativity of Our Lord Jesus Christ is a traditional chant that summarizes salvation history.Originally a part of the office of Prime, the chant was effectively abolished with the reform of Vatican II. That all changed in 1980 when Pope John Paul II re-introduced it prior to the Nativity of The Lord: Mass During the Night. While not in its traditional placement, it still ushered in Christmas grandly. One could even argue, it brought the Proclamation to more prominence.The chant runs through salvation history, beginning from the creation of the world. Then, it catalogues major events of the Judeo-Christian faith: the creation of man, the great flood, the sacrifice of Abraham, the exodus from Egypt. After listing David and Daniel, it segues into secular history with the Olympiad and the reign of Caesar Augustus. It ends on a triumphant note with the actual birth of Christ.Reciting tones? Yep. Historical Cliff's Notes? Uh huh. Elevated pitch for the mention of Christ's birth? Only if everyone has to genuflect as well! So grab your missal, put on your cassock and surplice, and pray along to this episode on the Kalenda: The Proclamation of the Nativity of Our Lord Jesus Christ!'Tis the PodcastFB: @tisthepodcastBlueSky: @tisthepodcast.bsky.socialIG: @tisthepodcastFB Group: Tis the Podcast GroupA Cozy ChristmasFB: @cozychristmaspodcastIG: @cozychristmaspodcastBlueSky: @cozychristmas.bsky.socialGive us a buzz! Send a text, dudes!Check us out on Facebook, Twitter, Instagram, Totally Rad Christmas Mall & Arcade, Teepublic.com, or TotallyRadChristmas.com! Later, dudes!

On Jewish festivals, we have a Mitzvah to recite 6 chapters of Psalms expressing our thanks to G-d for the miracles He has performed for us. Reciting these Chapters is called Hallel - praise. A Chanukah related discussion about the Mitzvah of reciting Hallel.  

Although technically Pesukeh De'zimra ends after the verses of "Baruch Hashem Le'olam Amen Ve'amen," at which point we should, in principle, proceed to Yishtabah – the concluding blessing of Pesukeh De'zimra – it is customary to add Va'yebarech David as well as Shirat Ha'yam. This is an ancient practice, instituted around one thousand years ago. The section of Va'yebarech David consists of verses from the Book of Dibreh Ha'yamim I (29:10-13) and a series of verses from the Book of Nehemya (9:5-11). The section of Shirat Ha'yam, of course, is the song sung by Beneh Yisrael after crossing the sea (Shemot, chapter 15), preceded by two introductory verses ("Va'yosha Hashem…"). The Sha'ar Ha'kavanot writes that one should stand while reciting the first 40 words of Va'yebarech David, meaning, through the words "Ata Hu Hashem Ha'Elokim." He adds that the first letters of these final five words – Alef, Heh, Yod and Heh – spell the Name of Hashem ("E-heyeh") associated with "Keter," the highest of the Sefirot (emanations). As standing during the recitation of these forty words is only customary, and not a strict requirement, one who finds it difficult to stand may certainly sit. While reciting the words "Ve'ata Moshel Ba'kol" in Va'yebarech David, one should give some money to charity. Specifically, one gives three coins – he should first give two coins together, and then a third coin by itself. This practice was taught by the Arizal, but there are indications that its origins date back even earlier. One indication is a testimony that the Rama (Rav Moshe Isserles, 1520-1572) followed this custom of giving charity during Va'yebarech David in his synagogue in Cracow, and the Rama did not have access to the Arizal's teachings. By giving charity during Pesukeh De'zimra, before praying the Amida, one fulfills the custom of Rabbi Elazar, mentioned by the Gemara (Baba Batra 10a), to give charity before praying. The commentaries explain that this should be done so that the charity acts as an advocate on the individual's behalf, helping to ensure the acceptance of his prayers. It has been noted that if Rabbi Elazar, a righteous sage, felt that he needed an advocate, then certainly we, who are on a much lower level, should avail ourselves of such an advocate by giving charity before praying. Some had the custom to give charity each morning twice – when they first entered the synagogue, and then a second time while reciting the words "Ve'ata Moshel Ba'kol." This custom is brought by the Kaf Ha'haim (Rav Yaakob Haim Sofer, Baghdad-Jerusalem, 1870-1939), who tells the story of a person who consistently followed this practice, but one day failed to do so. That night, he dreamt that he was harshly chastised for deviating from this practice. Interestingly enough, Rav Ben Sion Mussafi brings a tradition among Iraqi Jews that whenever the Kaf Ha'haim tells a story about somebody without naming him, this story is actually about himself. We may thus conclude that the Kaf Ha'haim personally observed this custom to give charity when entering the synagogue and then a second time during the recitation of "Ve'ata Moshel Ba'kol." In any event, the consensus among the Poskim is that it suffices to give charity only once, during the recitation of "Ve'ata Moshel Ba'kol," because, as mentioned, the purpose is to give charity before one presents his requests in the Amida prayer. One should preferably give charity not only at Shaharit, but also before Minha and Arbit. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) taught that the act of giving charity is associated with the divine Name of Havaya (which is spelled Yod, Heh, Vav and Heh). The small coin resembles Yod – the smallest letter in the alphabet – and the giver holds it in his hand, with his five fingers, alluding to the letter Heh, which in Gematria equals 5. When he extends his arm, he forms the letter Vav, which is long and straight, and the coin is then received in the poor individual's hand, which represents the second Heh in the Name. The Ben Ish Hai adds that if a poor person is not present, and one is setting aside the money for charity, then he should place the coin with his right hand into a pouch in his left hand. In his work Od Yosef Hai (Parashat Vayigash), the Ben Ish Hai writes that there were Sadikim who fulfilled this custom even on Shabbat. Before Shabbat, they would prepare two envelopes – one with two coins, and another with one coin, and place them in a designated location. Then, on Shabbat, while reciting "Ve'ata Moshel Ba'kol," they would think of those envelopes, allocating them for charity. They would then give these coins to the poor after Shabbat. Even one who did not designate these envelopes before Shabbat can fulfill this practice on Shabbat by pledging in his mind during the recitation of "Ve'ata Moshel Ba'kol" to donate three coins to Sedaka after Shabbat. The Kaf Ha'haim writes that if a person has a bill, and he cannot exchange it for coins, then he should hold it and have in mind to donate the value of two coins within this bill for charity, and then the value of one coin. After several days, when he has donated the full amount of the bill, he should give the bill to charity. If one wishes to give charity from the bill before Minha and Arbit, when speaking is permissible, he should make this pledge verbally.

Although technically Pesukeh De'zimra ends after the verses of "Baruch Hashem Le'olam Amen Ve'amen," at which point we should, in principle, proceed to Yishtabah – the concluding blessing of Pesukeh De'zimra – it is customary to add Va'yebarech David as well as Shirat Ha'yam. This is an ancient practice, instituted around one thousand years ago. The section of Va'yebarech David consists of verses from the Book of Dibreh Ha'yamim I (29:10-13) and a series of verses from the Book of Nehemya (9:5-11). The section of Shirat Ha'yam, of course, is the song sung by Beneh Yisrael after crossing the sea (Shemot, chapter 15), preceded by two introductory verses ("Va'yosha Hashem…"). The Sha'ar Ha'kavanot writes that one should stand while reciting the first 40 words of Va'yebarech David, meaning, through the words "Ata Hu Hashem Ha'Elokim." He adds that the first letters of these final five words – Alef, Heh, Yod and Heh – spell the Name of Hashem ("E-heyeh") associated with "Keter," the highest of the Sefirot (emanations). As standing during the recitation of these forty words is only customary, and not a strict requirement, one who finds it difficult to stand may certainly sit. While reciting the words "Ve'ata Moshel Ba'kol" in Va'yebarech David, one should give some money to charity. Specifically, one gives three coins – he should first give two coins together, and then a third coin by itself. This practice was taught by the Arizal, but there are indications that its origins date back even earlier. One indication is a testimony that the Rama (Rav Moshe Isserles, 1520-1572) followed this custom of giving charity during Va'yebarech David in his synagogue in Cracow, and the Rama did not have access to the Arizal's teachings. By giving charity during Pesukeh De'zimra, before praying the Amida, one fulfills the custom of Rabbi Elazar, mentioned by the Gemara (Baba Batra 10a), to give charity before praying. The commentaries explain that this should be done so that the charity acts as an advocate on the individual's behalf, helping to ensure the acceptance of his prayers. It has been noted that if Rabbi Elazar, a righteous sage, felt that he needed an advocate, then certainly we, who are on a much lower level, should avail ourselves of such an advocate by giving charity before praying. Some had the custom to give charity each morning twice – when they first entered the synagogue, and then a second time while reciting the words "Ve'ata Moshel Ba'kol." This custom is brought by the Kaf Ha'haim (Rav Yaakob Haim Sofer, Baghdad-Jerusalem, 1870-1939), who tells the story of a person who consistently followed this practice, but one day failed to do so. That night, he dreamt that he was harshly chastised for deviating from this practice. Interestingly enough, Rav Ben Sion Mussafi brings a tradition among Iraqi Jews that whenever the Kaf Ha'haim tells a story about somebody without naming him, this story is actually about himself. We may thus conclude that the Kaf Ha'haim personally observed this custom to give charity when entering the synagogue and then a second time during the recitation of "Ve'ata Moshel Ba'kol." In any event, the consensus among the Poskim is that it suffices to give charity only once, during the recitation of "Ve'ata Moshel Ba'kol," because, as mentioned, the purpose is to give charity before one presents his requests in the Amida prayer. One should preferably give charity not only at Shaharit, but also before Minha and Arbit. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) taught that the act of giving charity is associated with the divine Name of Havaya (which is spelled Yod, Heh, Vav and Heh). The small coin resembles Yod – the smallest letter in the alphabet – and the giver holds it in his hand, with his five fingers, alluding to the letter Heh, which in Gematria equals 5. When he extends his arm, he forms the letter Vav, which is long and straight, and the coin is then received in the poor individual's hand, which represents the second Heh in the Name. The Ben Ish Hai adds that if a poor person is not present, and one is setting aside the money for charity, then he should place the coin with his right hand into a pouch in his left hand. In his work Od Yosef Hai (Parashat Vayigash), the Ben Ish Hai writes that there were Sadikim who fulfilled this custom even on Shabbat. Before Shabbat, they would prepare two envelopes – one with two coins, and another with one coin, and place them in a designated location. Then, on Shabbat, while reciting "Ve'ata Moshel Ba'kol," they would think of those envelopes, allocating them for charity. They would then give these coins to the poor after Shabbat. Even one who did not designate these envelopes before Shabbat can fulfill this practice on Shabbat by pledging in his mind during the recitation of "Ve'ata Moshel Ba'kol" to donate three coins to Sedaka after Shabbat. The Kaf Ha'haim writes that if a person has a bill, and he cannot exchange it for coins, then he should hold it and have in mind to donate the value of two coins within this bill for charity, and then the value of one coin. After several days, when he has donated the full amount of the bill, he should give the bill to charity. If one wishes to give charity from the bill before Minha and Arbit, when speaking is permissible, he should make this pledge verbally.

Reciting what I read.

In some editions of the Siddur, several words are added to the text of Baruch She'amar on Shabbat. However, these additions are incorrect. The text of Baruch She'amar – which, according to tradition, was revealed to the Ansheh Kenesset Ha'gedola (Men of the Great Assembly) on a piece of paper that fell from the heavens – contains precisely 87 words, and this is the exact text that we should recite. There are some editions of the Siddur in which additions for Shabbat appear before Baruch She'amar. One may recite these additions, though he should ensure to have in mind that they are not said as part of Baruch She'amar, but rather comprise a separate text. The custom is to stand during the recitation of Baruch She'amar. However, since standing is required only by force of custom, and not as a strict Halachic obligation, one who is ill or otherwise frail may sit. Our custom is to hold the front two Sisit of the Tallit in our hand during the recitation of Baruch She'amar. This is based on a Kabbalistic teaching mentioned in the Sha'ar Ha'kavanot (a work based on the teachings of Rav Haim Vital, 1542-1620), according to which there is a deep connection between Baruch She'amar and Sisit. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) adds that one should kiss the Sisit upon concluding Baruch She'amar, as an expression of love and affection for the Misva of Sisit. In the phrase "Ha'mehulal Be'feh Amo," there are some who say "Be'fi" instead of "Be'feh." However, this is incorrect. The proper text is "Be'feh." Significantly, the word "Be'feh" in Gematria equals 87 – the number of words in Baruch She'amar. The correct pronunciation of the final word of Baruch She'amar is "Ba'tishbahot," and not "Ba'tushbahot." One who arrives in the synagogue late, and skips Pesukeh De'zimra in order to recite the Amida together with the congregation, does not recite Baruch She'amar afterward. This Beracha is to be recited only before the Amida. (This applies also to Yishtabah, the concluding Beracha of Pesukeh De'zimra.) The first four words of Baruch She'amar are "Baruch She'amar Ve'haya Ha'olam," the first letters of which (Bet, Shin, Vav, Heh) spell the word "Be'shaveh" – "equal." This has been understood as alluding that reciting Baruch She'amar properly earns us rewards equal to the rewards granted to the angels for serving G-d. Moreover, these four words express praise to Hashem for bringing the world into existence – and so reciting this blessing properly helps us tap into G-d's creative powers. So often, we need Hashem to bring us a salvation, to "create" a solution for us. People frequently approach me asking how they can earn something that they so desperately need. One thing we can do is to recite Baruch She'amar properly, slowly, from the Siddur, and with concentration, thinking about how Hashem created the world from sheer nothingness, and in this merit we will, please G-d, be worthy of Him "creating" the solutions that we all need in our lives.

Buddhist teacher Thich Nhat Hanh wrote extensively about the practice of reciting Gathas, short verses that reframe mundane activities. This week's episode explores the practice and considers its application.The Miracle of Mindfulness by Thich Nhat HanhGathas for Daily Living Prayer in Motion: Connecting with God in Fidgety TimesMusic: "Reflections" by Wild Wonder

Episode 21 of the Ask Away series addresses diverse questions on kosher laws, Jewish practices, and spiritual growth, emphasizing practical application and Torah sourcing. Recorded post-Sukkot, the session encourages questioning to deepen understanding. Key themes include:Kosher Laws: Blood is forbidden (Leviticus 17:11), requiring precise kashering (soaking, salting, rinsing). Glass vessels' non-absorptive nature will be clarified later. Pre-kashered meat doesn't need re-kashering when cut, and chicken hearts require special preparation (cutting, rinsing, salting). Contaminated water undermines kashering, necessitating clean water (0:42–25:27).Animal Welfare: Hunting is not Jewish; kosher animals are confined for painless slaughter (shechita). Esau's hunting skill (aided by Adam's garments) was exceptional but not normative, as Jews avoid tza'ar ba'alei chaim (5:31–9:42).Health and Hygiene: Sick animals are non-kosher due to defects (e.g., cancer), requiring post-slaughter inspection. Cockroaches can be removed on Shabbat without killing, and hand-washing reflects halachic hygiene awareness (13:24–24:29).Happiness and Gratitude: Marriage fosters selflessness, per Yevamot 62b, paralleling God's giving. Reciting 100 daily blessings cultivates gratitude, preventing entitlement. Ungrateful children given everything become miserable, unlike those earning rewards (27:06–33:14).Teshuva and Past: Embracing one's past, even with trauma, fuels teshuva and growth. Gratitude prevents “stealing” from oneself the chance to connect with Hashem (35:42–38:31).Marriage and Responsibility: Constant love and selflessness in marriage mirror God's giving. Stories of Rav Scherer and Senator Lieberman highlight prioritizing home duties, reinforcing marriage's role in personal growth (39:17–46:38).Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #71) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on October 19, 2025, in Houston, Texas.Released as Podcast on November 5, 2025_____________Connect with Us:Subscribe to the Everyday Judaism Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/everyday-judaism-rabbi-aryeh-wolbe/id1600622789) or Spotify (https://open.spotify.com/show/3AXCNcyKSVsaOLsLQsCN1C) to stay inspired! Share your questions at askaway@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#AskAway, #Torah, #Halacha, #Q&A, #Kosher, #Blood, #Hunting, #Poultry, #Marriage, #Gratitude, #Happiness, #Relationships, #TorahLaw ★ Support this podcast ★

Episode 21 of the Ask Away series addresses diverse questions on kosher laws, Jewish practices, and spiritual growth, emphasizing practical application and Torah sourcing. Recorded post-Sukkot, the session encourages questioning to deepen understanding. Key themes include:Kosher Laws: Blood is forbidden (Leviticus 17:11), requiring precise kashering (soaking, salting, rinsing). Glass vessels' non-absorptive nature will be clarified later. Pre-kashered meat doesn't need re-kashering when cut, and chicken hearts require special preparation (cutting, rinsing, salting). Contaminated water undermines kashering, necessitating clean water (0:42–25:27).Animal Welfare: Hunting is not Jewish; kosher animals are confined for painless slaughter (shechita). Esau's hunting skill (aided by Adam's garments) was exceptional but not normative, as Jews avoid tza'ar ba'alei chaim (5:31–9:42).Health and Hygiene: Sick animals are non-kosher due to defects (e.g., cancer), requiring post-slaughter inspection. Cockroaches can be removed on Shabbat without killing, and hand-washing reflects halachic hygiene awareness (13:24–24:29).Happiness and Gratitude: Marriage fosters selflessness, per Yevamot 62b, paralleling God's giving. Reciting 100 daily blessings cultivates gratitude, preventing entitlement. Ungrateful children given everything become miserable, unlike those earning rewards (27:06–33:14).Teshuva and Past: Embracing one's past, even with trauma, fuels teshuva and growth. Gratitude prevents “stealing” from oneself the chance to connect with Hashem (35:42–38:31).Marriage and Responsibility: Constant love and selflessness in marriage mirror God's giving. Stories of Rav Scherer and Senator Lieberman highlight prioritizing home duties, reinforcing marriage's role in personal growth (39:17–46:38).Please submit your questions at askaway@torchweb.org_____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #71) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on October 19, 2025, in Houston, Texas.Released as Podcast on November 5, 2025_____________Connect with Us:Subscribe to the Everyday Judaism Podcast on Apple Podcasts (https://podcasts.apple.com/us/podcast/everyday-judaism-rabbi-aryeh-wolbe/id1600622789) or Spotify (https://open.spotify.com/show/3AXCNcyKSVsaOLsLQsCN1C) to stay inspired! Share your questions at askaway@torchweb.org or visit torchweb.org for more Torah content.  _____________About the Host:Rabbi Aryeh Wolbe, Director of TORCH in Houston, brings decades of Torah scholarship to guide listeners in applying Jewish wisdom to daily life.  To directly send your questions, comments, and feedback: awolbe@torchweb.org_____________Support Our Mission:Help us share Jewish wisdom globally by sponsoring an episode at torchweb.org. Your support makes a difference!_____________Subscribe and Listen to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at http://podcast.torchweb.org_____________Keywords:#AskAway, #Torah, #Halacha, #Q&A, #Kosher, #Blood, #Hunting, #Poultry, #Marriage, #Gratitude, #Happiness, #Relationships, #TorahLaw ★ Support this podcast ★

We return to one of our most in-depth interviews this week: a conversation with poet Jane Hirshfield, who has contributed a new poem to our latest print edition, Volume 6: Seasons. Reciting several poems from her prolific body of work, including Time Thinks of Time, she speaks about how her Zen practice has led her to embrace the largeness of time's mystery. She shares how this inner “spaciousness,” present in many of her poems, can uncover intimacy with both the ordinary and the divine.  Read the transcript. Read Jane's poem “Time Thinks of Time.” Photo by Curt Richter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to 30 Tips in 30 Days! Over the entire month of November, I will be releasing a short, bite sized episode of Fearless Presentations every morning covering things that are absolutely essential to being a better presenter. Whether you've been speaking professionally for years and years or are looking to just start your public speaking journey, applying just these 30 tips I cover here will instantly and easily make you improve as a speaker. Tip 3 is building off of yesterday's tip. Reciting a speech word for word is a waste of effort as so much of your energy that should be focused on the delivery of the speech is spent on remembering the words. And if anything happens, your speech completely falls apart.Show Notes: 101 Public Speaking Tips For Delivering Your Best Speech(https://www.fearlesspresentations.com/101-public-speaking-tips-for-delivering-your-best-speech/)

The proclamation "Hashem Melech, Hashem Malach, Hashem Yimloch Le'olam Va'ed," which we make each morning before Baruch She'amar, should be made while standing. On weekdays, "Hashem Melech" is recited just before Baruch She'amar, and so one remains standing until after Baruch She'amar. On Shabbat and holidays, however, when other chapters of Tehillim are recited in between "Hashem Melech" and Baruch She'amar, one must remain standing until he completes the verse recited right after "Hashem Melech" – "Ve'haya Hashem La'Melech…U'Shmo Ehad." The next paragraph – "Hoshi'enu" – may be recited sitting. If one has already prayed Shaharit, and, while learning Torah in the synagogue, he hears the congregation recite "Hashem Melech," then he must stand. Preferably, he should also join them in the recitation. If, however, one hears an individual reciting "Hashem Melech," not with a Minyan, he has no obligation to stand. If a person is praying with a Minyan, and he is still reciting Hodu when the congregation reaches "Hashem Melech," then he should stand but not join the congregation in reciting "Hashem Melech." The Arizal taught that the sequence of the prayer service is vitally important, and so following the proper order takes precedence over the value of joining the congregation in reciting "Hashem Melech." Disrupting the sequence of the Tefila could adversely affect its impact, and so one should not recite "Hashem Melech" early, while he has yet to complete Hodu or the earlier parts of the service. This is the ruling of the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) and the Kaf Ha'haim (Rav Yaakob Haim Sofer, Baghdad-Jerusalem, 1870-1939). This is in contrast to the view of the Peri Hadash (Rav Hizkiya Da Silva, 1659-1698), who felt that since we do not pray with all the deep intentions of the Arizal, the sequence of the prayers is not as critical, and thus one should interrupt an earlier part of the service for the sake of joining the recitation of "Hashem Melech." The Ben Ish Hai countered that we should follow the Arizal's practices despite not having all his deep Kavanot (intentions), and so the sequence must be maintained. It is worth noting that if Halacha discourages disrupting the Tefila with the recitation of a different part of the service, then certainly, and many times more so, it forbids interruptions such as reading text messages, checking notifications, and doing other things with one's device. Throughout the entire prayer service, we should try to remain as singularly focused on our Tefila as possible, and make a point of avoiding all distractions. "Hashem Melech" is recited also during the Selihot prayers, and the Ben Ish Hai writes that the aforementioned Halachot apply also when one hears the congregation recite "Hashem Melech" during Selihot, and he is required to stand. Standing during "Hashem Melech" is the accepted custom, but not a strict Halachic requirement. Therefore, an elderly or infirm individual, who finds it difficult to stand, may remain seated for the recitation of "Hashem Melech." The Ben Ish Hai writes that standing is not required during the traditional recitation of "Hashem Melech" during the Hakafot on Simhat Torah. This custom is a relatively new development, and may thus be treated more leniently, such that standing is not required. Hacham Ovadia Yosef raises the question of how the Ben Ish Hai could write this, as standing is strictly required during Hakafot for an entirely different reason – because the Torah scrolls are being carried. Irrespective of the recitation of "Hashem Melech," standing is required in the synagogue when the Sefer Torah is being carried, which is of course happening during Hakafot. Some answer this question by suggesting that the Ben Ish Hai accepted the novel ruling of Rav Shlomo Zalman Auerbach (Jerusalem, 1910-1995) permitting one to sit during Hakafot. Rav Shlomo Zalman asserted that during Hakafot, the Torah scrolls are considered to be in their place, as they are meant to be danced with at this time. Standing for the Sefer Torah is required only when it is removed from its place, and therefore one may sit during Hakafot, when the Torah scrolls are, in a sense, in their place. For this reason, perhaps, the Ben Ish Hai permitted sitting while reciting "Hashem Melech" during the Hakafot. It is unlikely, however, that the Ben Ish Hai followed this novel position, and in fact, it is not accepted as Halacha. The story is told of Hacham Ezra Attieh (1885-1970), Rosh Yeshiva of Yeshivat Porat Yosef, who, as an older man, felt weary during Hakafot on Simhat Torah, and so he left the room to sit down somewhere else. This is the generally accepted Halacha – that even those who feel weak or weary during Hakafot should leave the synagogue to sit. (It should be noted, however, that Hacham Ovadia permitted sitting when the Torah scrolls are stationary in the few moments between Hakafot.) It is more likely, then, that the Ben Ish Hai referred to the practice observed in many congregations to place the Torah scrolls on the Teba after dancing and recite the hymns, including "Hashem Melech," and he therefore wrote that sitting is permissible during that time. Summary: One must stand for the recitation of "Hashem Melech" during Shaharit. If one had already prayed, and, while learning in the synagogue, he hears the congregation recite "Hashem Melech," he should stand and join their recitation. If one is reciting a different part of the prayer service, such as Hodu, then he should rise but not interrupt to recite "Hashem Melech." This applies also to the recitation of "Hashem Melech" during Selihot. Standing is not required, however, for the recitation of "Hashem Melech" during Hakafot if the Torah scrolls are on the Teba and not being carried at that time. The elderly, infirm and others who find it difficult to stand may remain seated for the recitation of "Hashem Melech," even during Shaharit and Selihot.

Each morning, after the recitation of Hodu, we recite the 30 th chapter of Tehillim, which begins "Mizmor Shir Hanukat Ha'bayit Le'David." Sephardic practice is to omit this introductory verse, and to begin with the next verse – "Aromimcha Hashem Ki Dilitani…" The Arizal (Rav Yishak Luria, Safed, 1534-1572) taught about the importance of reciting this chapter each morning as part of the prayer service, though it is found already in earlier Siddurim, from the late 15 th century. After this recitation, we arrive at a particularly important point of the morning service – the declaration of "Hashem Melech, Hashem Malach, Hashem Yimloch Le'olam Va'ed" ("Hashem is King, Hashem has reigned, Hashem will reign for all eternity"). This declaration appears nowhere in Tanach, but is a composite of phrases from three different verses. The phrase "Hashem Melech" is taken from a verse in Tehillim (10:16) – "Hashem Melech Olam Va'ed, Abedu Goyim Me'arso." The source of the phrase "Hashem Malach" is a later chapter in Tehillim (97), which begins, "Hashem Malach, Ge'ut Labesh." Finally, "Hashem Yimloch Le'olam Va'ed" appears at the conclusion of Az Yashir, the song of praise which Beneh Yisrael sang after the miracle of the splitting of the sea (Shemot 15:18). The Shiboleh Ha'leket (Rav Sidkiya Ben Abraham Ha'rofeh, Rome, 13 th century) cites Rabbenu Binyamin as explaining the custom to make this pronouncement in the morning based on the Midrash's description of the angels' daily praise of G-d. Each morning, the Midrash states, one angel stands in the center of the heavens and declares, "Hashem Melech…" whereupon all the other angels repeat this pronouncement. In commemoration, here in our world, too, the Hazzan makes this declaration in the synagogue, followed by the rest of the congregation. We stand for this recitation because the angels are always in a standing position. Some communities had the practice of proclaiming "Hashem Melech" only on Shabbat, but already the Bet Yosef (Maran Rav Yosef Karo, author of the Shulhan Aruch) observes the custom in his time to recite "Hashem Melech" each morning. This is, indeed, the common custom today. The proclamation of "Hashem Melech" is followed by the recitation of the 67 th chapter of Tehillim – "La'menase'ah Bi'nginot Mizmor Shir." This is an especially significant chapter of Tehillim, and the Arizal taught that this recitation has the power to protect a person throughout the day and bring great prosperity. It is customary to write this chapter of Tehillim in the shape of a Menorah and to hang it in the synagogue. The Rokeah (Rav Eliezer of Worms, Germany, c. 1176-1238) taught that a synagogue which has this chapter on the Aron is guaranteed protection.

Welcome to another session of LifeClub with me Tashima Jones. Today we are focusing on self-talk, specifically the repetitive story you tell yourself. Have you ever noticed when it comes to certain topics or events how you tend to have the same thoughts, which yield the same actions? You will find that most of your thinking or how you think consists of the same overall idea. And that's how it should be, it's called having a mindset. But what happens when what your mind is set to doesn't benefit you. Get your pens and journals ready as we discuss the inner monologue you recite, who it may actually belong to, and how to rewrite the script right here on LifeClub. Be sure to complete your Life Work (inclued in each episode). About LifeClub The Podcast LifeClub w/ Tashima Jones is a feel-good podcast. It can be seen as a mini coaching session with Tashima, complete with LifeWork and action steps to take after the show. With listeners in over 10 countries across 6 continents, LifeClub the Podcast focuses on personal development and delivering practical tips and tools on building inner-wealth.  About Tashima Jones Tashima Jones is an author, coach (life, social media, and branding), and founder of Connects (a philanthropic endeavor). Her debut book, Being Broke Made Me Rich, received reviews from the co-author of the New York Times best seller, The Millionaire Next Door, who happened to be her professor. As a Life Coach, she supports women who are ready to shift from survival mode to inner-wealth based living. Tashima holds a bachelor's degree in business & marketing, and studied psychology on a master's level but her greatest classroom has been personal life experience. She uses both her personal life (including her lowest moment after the degree, house, luxury car, and platinum wedding ring), and professional experience (in tech, wealth management marketing, luxury brand buying, real estate, and radio) to organically coach those who are desire authentic change in their lives.​

A practitioner in Florida shares her experiences in improving in cultivation by looking inward and correcting her own shortcomings, rather than focusing on her fathers's behavior. Though initially reluctant to memorize the Fa, she found that reciting the Fa led to improved concentration, a deeper understanding of xinxing challenges, and a greater sense of elevation […]

According to Sephardic custom, one who remained awake throughout the night must recite Birkot Ha'Torah after the point of Alot Ha'shahar (daybreak), and should not learn Torah once this point arrives before reciting the blessings. (Different customs exist among Ashkenazim regarding the recitation of Birkot Ha'shahar in the morning after remaining awake throughout the night, as some do not recite the blessings, whereas others do. The Mishna Berura advises one to try to listen to the recitation of Birkot Ha'Torah by somebody who had slept during the night. Sepharadim, however, recite the blessings in this case.) The Shulhan Aruch maintained that the point of Alot Ha'shahar is 72 halachic minutes before sunrise. The Vilna Gaon (1720-1797), however, disagreed, and held that this occurs already 90 halachic minutes before sunrise. Due to this difference of opinion, Hacham Ben Sion Abba Shaul (Jerusalem, 1924-1998) ruled that if somebody learns throughout the night – as is customary on the night of Shabuot, for example – he must stop learning 90 halachic minutes before sunrise, and refrain from learning until the point of Alot Ha'shahar according to the Shulhan Aruch's opinion. He should then recite Birkot Ha'Torah and resume his learning. Since learning Torah is not allowed before reciting Birkot Ha'Torah once Alot Ha'shahar arrives, and one should not recite Birkot Ha'Torah before Alot Ha'shahar, one should desist from learning during the period when it is uncertain whether the point of Alot Ha'shahar had arrived. One cannot yet recite Birkot Ha'Torah, out of concern for the position of the Shulhan Aruch, but one cannot yet learn Torah, due to the ruling of the Vilna Gaon. Hacham Ovadia Yosef, however, disagrees, and maintains that a person who remains awake throughout the night may follow the view of the Shulhan Aruch and continue learning Torah until 72 minutes before Alot Ha'shahar. He should then recite Birkot Ha'Torah and resume his learning. Moreover, Hacham Ovadia ruled that if one does not know when Alot Ha'shahar occurs, he may continue learning until he knows for certain that Alot Ha'shahar has arrived, and then recite Birkot Ha'Torah at that point. Hacham Ovadia added that one specifically should not find somebody who had slept during the night and listen to his recitation of Birkot Ha'Torah, because it is preferable to perform a Misva oneself than to discharge one's obligation by listening to another person's recitation ("Misva Bo Yoter Mi'bi'shluho"). Summary: According to Sephardic practice, one who remained awake throughout the night must recite Birkot Ha'Torah at the point of Alot Ha'shahar (daybreak), and he may not learn Torah from that point until he recites Birkot Ha'Torah. We follow the view of the Shulhan Aruch, that Alot Ha'shahar occurs 72 halachic minutes before sunrise. One who does not know when Alot Ha'shahar may continue learning until he knows for certain that Alot Ha'shahar has arrived and then recite Birkot Ha'Torah at that point.

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Because of some weird tech issues, the last part of Salaam's incredible interview got cut off when uploading! But that's OK, because it is allowing me to showcase her poem in it's entirety here in it's own separate little episode. It is breathtakingly beautiful and incredibly masterful. And as well, it is an incredible gift, to all of us! To buy her book "The Other Revival, Poems & Reckonings," click here!

After waking in the morning, a person is not permitted to learn Torah before reciting Birkot Ha'Torah. As we saw in earlier installments, however, this applies only to learning verbally. Merely thinking Torah in one's mind, without speaking, is allowed before reciting Birkot Ha'Torah in the morning. (We saw, though, that reading a Torah book, even silently, might require the recitation of Birkot Ha'Torah.) Intuitively, we might assume that silently listening to a Torah lecture should be no different than silently thinking about Torah. Seemingly, then, if a person attends a Torah class in the synagogue early in the morning, he does not need to first recite Birkot Ha'Torah. However, the Halachot Ketanot (Rav Yisrael Yaakob Hagiz, 1680-1757) rules that listening to a Torah class differs from thinking about Torah in this regard. He applies to this situation the famous Halachic principle of "Shome'a Ke'oneh" – that listening to the recitation of a text is akin to reciting it oneself. Thus, for example, every Shabbat, one person recites Kiddush, and everyone else at the table fulfills his obligation by listening to the recitation. Accordingly, people who listen to a Torah class are considered to be saying the words spoken by the teacher. Hence, listening to a Torah class is akin to verbally speaking words of Torah, and requires the recitation of Birkot Ha'Torah. Hacham Ovadia Yosef brought proof to this theory from the Gemara's inference of the Birkot Ha'Torah obligation from a verse in the Book of Debarim (32:3). The Gemara in Masechet Berachot (21a) cites as the Biblical source of this requirement the verse, "Ki Shem Hashem Ekra, Habu Godel L'Elokenu" – "When I call the Name of G-d, give praise to G-d." Moshe here was announcing that when he teaches Torah, the people should recite a blessing. Thus, the very source of Birkot Ha'Torah is a situation where people recite a Beracha before listening to words of Torah, clearly implying that even silently listening to a Torah lecture requires the recitation of Birkot Ha'Torah. This is the ruling also of the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909). Although several Poskim (including the Lebush and Hida) disagree, Halacha follows the opinion of the Halachot Ketanot. Therefore, those who attend a Torah class early in the morning must ensure to first recite Birkot Ha'Torah. Some addressed the question of how to reconcile the Halachot Ketanot's reasoning with the ruling of the Rosh (Rabbenu Asher Ben Yehiel, 1250-1327) that the person who receives an Aliya to the Torah must read along with the Ba'al Koreh (reader). Fundamentally, the obligation to read is upon the Oleh (person who was called to the Torah); the Ba'al Koreh reads the Torah on his behalf. Seemingly, the rule of "Shome'a Ke'oneh" should allow the Oleh to silently listen to the reader and thereby discharge his obligation. Indeed, the Peri Hadash (Rav Hizkiya Da Silva, 1659-1698) disputed the Rosh's ruling, and maintained that the Oleh does not need to read together with the reader. Halacha, however, follows the Rosh's ruling. If, as the Halachot Ketanot writes, listening to words of Torah is akin to reciting them, then why must the Oleh read along with the Ba'al Koreh? Several explanations were given for why the congregational Torah reading might be different, and is not subject to the rule of "Shome'a Ke'oneh." One theory is that "Shome'a Ke'oneh" applies only when there is a general obligation to recite a certain text. The congregational Torah reading is an obligation upon the congregation as a whole, and not on any particular individual, and it therefore is not included in the rule of "Shome'a Ke'oneh." Others explain that since the original format of Torah reading was that the Oleh reads the text, and the concept of a Ba'al Koreh was introduced later, the Oleh is required to read along, to preserve the initial arrangement. Yet another answer is that the rule of "Shome'a Ke'oneh" does not allow for one person to recite the Beracha over a Misva and another person to perform the Misva. On Purim, for example, the one who reads the Megilla for the congregation also recites the Beracha. Never does someone from the congregation recite the Beracha, and then the Ba'al Koreh reads the Megilla. Therefore, the Oleh cannot recite the Beracha and then fulfill his obligation by listening to the Ba'al Koreh's reading. Interestingly, Rav Shlomo Kluger (1785-1869) asserted that this Halacha regarding Birkot Ha'Torah before listening a Torah class hinges on a debate among the Rishonim regarding a different issue. It often happens that somebody is still in the middle of the Amida prayer when the Hazzan begins the repetition, and reaches Nakdishach. Common practice follows the view of Rashi, that the person in this situation should stop and listen silently to Nakdishach in order to fulfill this Misva. Rabbenu Tam (France, 1100-1171), however, disagreed with this ruling, arguing that in light of the principle of "Shome'a Ke'oneh," listening to Nakdishach in the middle of the Amida would constitute a Hefsek (forbidden interruption) in the Amida. This is no different than reciting Nakdishach in the middle of the Amida, which is of course not allowed. Seemingly, Rav Kluger writes, the ruling of the Halachot Ketanot, that listening to Torah is akin to speaking Torah, follows the view of Rabbenu Tam, that "Shome'a Ke'oneh" actually equates listening to speaking. According to Rashi, listening is not precisely the same as speaking, which is why he permits listening to Nakdishach during the Amida. By the same token, it would seem that Rashi would not require reciting Birkot Ha'Torah before listening to a Torah lecture. The question, then, becomes why we follow Rashi's opinion regarding listening to Nakdishach during the Amida, but we accept the Halachot Ketanot's ruling regarding Birkot Ha'Torah. These two rulings seem to contradict one another – as the first presumes that listening is not precisely like speaking, whereas the second presumes that listening is equivalent to speaking. Hacham Ovadia answers that when a person is reciting the Amida as the congregation reaches Nakdishach, he wants to fulfill the Misva of reciting Nakdishach, but he also does not wish to interrupt his Amida. Halacha therefore allows him to listen to Nakdishach – such that he will be credited with this Misva – without being considered in violation of disrupting the Amida. Since the person seeks to perform the Misva, an exception is made to allow him to do so. Even Rashi agrees that listening is equivalent to speaking, but in the specific instance where a person recites the Amida and hears Nakdishach, special permission is given to listen to Nakdishach. Hacham Ovadia cites in this context the Gemara's teaching (Kiddushin 39b) that a person's intention to transgress a sin is disregarded if he ends up being unable to commit the forbidden act. A person's thoughts are discounted as far as Halachic violations are concerned, and thus one cannot be considered guilty of disrupting his Amida by silently listening to Nakdishach. Another question that was asked regarding the Halachot Ketanot's ruling is whether the speaker and audience must have specific intention for "Shome'a Ke'oneh" to take effect. During Kiddush, the person reciting Kiddush must have in mind that his recitation will be effective in satisfying the listeners' obligation, and they must likewise intend to fulfill their obligation by hearing his recitation. Seemingly, then, if listening to a Torah class is akin to speaking words of Torah due to the principle of "Shome'a Ke'oneh," this should depend on whether or not the speaker and audience have this specific intention. However, Hacham Ovadia Yosef, in his Yabia Omer (vol. 4, addendum to #8), writes that this specific intention is not necessary, and he draws proof to the fact that Torah study marks an exception to the general rule. The Gemara in Masechet Sukka (38) infers the principle of "Shome'a Ke'oneh" from the story of King Yoshiyahu, before whom a man named Shafan read the Torah, and Yoshiyahu was considered to have read it himself. There is no mention of either Yoshiyahu or Shafan having specific intention that Yoshiyahu should be considered to have read the text – indicating that such intention is not necessary. Although in general "Shome'a Ke'oneh" requires the intention of both the speaker and listener, Torah study marks an exception, where such intention is not needed for "Shome'a Ke'oneh" to take effect. Rav Yisrael Bitan offers two possible explanations for this distinction, for why the mechanism of "Shome'a Ke'oneh" does not require Kavana (intent) in the context of Torah study, but it does in the context of all other Misvot. First, the primary method of Torah learning is through a teacher and listeners; this is the most common way that Torah is studied. Therefore, the listeners fulfill their obligation by listening without having to create a connection to the speaker through Kavana. Alternatively, one could say that in the case of Torah learning, the intent is present by default. When a Rabbi or teacher stands up before a room to teach Torah, everyone's intention is clearly to fulfill the Misva of Torah learning, and there is no need to consciously think this. The fundamental difference between these two explanations is that according to the first, Kavana is not necessary for "Shome'a Ke'oneh" to take effect when teaching Torah, whereas according to the second, Kavana is necessary, but it is presumed even without consciously having it in mind. These different perspectives will affect the fascinating question of whether a distinction exists between attending a Torah class and listening to a recording. According to the first explanation, listening to Torah is equivalent to speaking Torah even without Kavana, and this would be true even when listening to a recording of a Torah class. According to the second approach, however, Kavana is necessary for the listener to be considered to be speaking, and the speaker and listener are presumed to have this intent – and thus this would not apply in the case of a recording. When listening to a recording, there is no speaker to supply the Kavana, and thus the listener is not considered to be speaking the words. It would then follow that one would not be required to recite Birkot Ha'Torah before listening to a recorded Torah class in the morning. For example, if a person wishes to listen to a Torah class as he makes his way to the synagogue in the morning, he would not – according to this second explanation – be required to first recite Birkot Ha'Torah. In practice, however, as this matter cannot be conclusively determined one way or another, we must be stringent and recite Birkot Ha'Torah even before listening to a recorded Torah class. Therefore, one who wishes to hear a Torah class in the morning – either in person or a recording – must first recite Birkot Ha'Torah and the verses of Birkat Kohanim beforehand. Summary: One who wishes to hear a Torah class in the morning – either in person or a recording – must first recite Birkot Ha'Torah and the verses of Birkat Kohanim beforehand.

Lama Zopa Rinpoche emphasizes that the five powerful mantras (Namgyalma, Mitukpa, Kunrig, Stainless Pinnacle, and Wish-granting Wheel) are very powerful for purification. When someone has died, if you recite these mantras while thinking of them, it protects them from the lower realms. Even if they're already born in the lower realms, they will transcend into a higher realm. It's also very powerful to recite for living people and animals.Rinpoche advises that before death comes, we must ensure that we have a good rebirth. This is not the ultimate achievement of this life; however, if we're unable to achieve enlightenment in this life, we need a good rebirth (either in a pure land or the perfect human rebirth) to complete the path to enlightenment.Rinpoche highlights how all the suffering in this life is the result of self-cherishing. Conversely, all happiness and realizations of the path to enlightenment are the result of bodhicitta. Bodhicitta comes from the root, compassion. Compassion is generated by depending on the kindness of every single sentient being. Therefore, all our present, past, and future happiness—including enlightenment—is received by the kindness of every sentient being. Rinpoche encourages us to meditate on the kindness we've received from every hell being, preta being, hungry ghost, animal, human being, sura being, asura being, and intermediate stage being. Rinpoche concludes by stating that there's nobody to cherish other than sentient beings. Therefore, we must free them from all suffering and its causes and lead them to enlightenment. With this motivation, we take the oral transmissions and recite the mantras.Rinpoche bestows the oral transmissions of the Mitukpa, Kunrig, Namgyalma (short version), and Stainless Pinnacle mantras. He also bestows the Milarepa mantra, which he received from His Holiness Serkong Tsenshab Rinpoche, who is the incarnation of Marpa's son, Dharma Dode. Lama Zopa says that the Milarepa mantra is also a powerful purification for a dying person. Reciting it causes you to be born in the pure land of Milarepa, and then you receive teachings from Milarepa.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

Halacha requires reciting Birkot Ha'Torah in the morning before one learns Torah. Does this apply only if one wants to learn Torah verbally, or even if one is interested in learning silently, such as by reading without saying the words? For example, if a person wakes up in the middle of the night, and he wants to read a Torah book to help him fall back asleep, must he first recite Birkot Ha'Torah? This question arises also if one sits and drinks coffee early in the morning before reciting Birkot Ha'Torah. May he silently read a Torah book while drinking, or must he first recite Birkot Ha'Torah? For that matter, is one allowed upon waking in the morning to think about Torah before he recites Birkot Ha'Torah? The Bet Yosef cites the Agur (Rav Yaakob Landau, 1410-1493) as ruling that Birkot Ha'Torah is required only before learning Torah verbally, but not before learning silently. Just as praying only with one's eyes, without saying the words, does not qualify as prayer, likewise, learning Torah without saying the words does not constitute "learning" as far as the Birkot Ha'Torah requirement is concerned. The Shulhan Aruch rules accordingly. The Vilna Gaon (Rav Eliyahu of Vilna, 1720-1797), however, disagrees. He notes the verse in which G-d commands, "Ve'hagita Bo Yomam Va'layla" (Yehoshua 1:8), that we must study Torah day and night. The word "Hagita," the Gaon asserts, refers to unspoken thoughts, as in the expression, "Hegyon Libi" ("the stirrings of my heart" – Tehillim 19:15), and thus the Misva of Torah study is fulfilled even through silent learning. The Nishmat Adam (Rav Abraham Danzig of Vilna, 1748-1820) refuted this proof, pointing to the text of Birkot Ha'Torah, which mentions "words of Torah" ("Dibreh Torah"), implying that this refers specifically to spoken words (as "Dibur" means "speech"). Moreover, the Nishmat Adam cites several instances where the word "Hegyon" clearly refers to speech, and not to silent thought, such as "U'lshoni Tehegeh Sidkecha" (Tehillim 35:28), "Pi Sadik Yehegeh Hochma" (Tehillim 37:30), and "Lo Yehegu Bi'gronam" (Tehillim 115:7). (The Vilna Gaon would likely respond that "Hegyon" refers to both speech and silent thoughts, and thus both fall under the command of "Ve'hagita" and require Birkot Ha'Torah.) The Nishmat Adam further notes that the Gemara (Berachot 21a) cites as the source of the Birkot Ha'Torah obligation the verse in Debarim (32:3), "Ki Shem Hashem Ekra Habu Godel L'Elokenu" – "When I call the Name of G-d, express praise to our G-d." This verse speaks of reciting a Beracha when one "calls the Name of G-d," suggesting that this applies only to verbally articulating the words of Torah. The majority of Poskim follow the view of the Shulhan Aruch, that Birkot Ha'Torah is not required before silent Torah study. These include the Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) and Hacham Ovadia Yosef. (Moreover, there is considerable discussion among later Poskim as to whether the Vilna Gaon truly held the stringent position that even thinking Torah requires Birkot Ha'Torah, or only considered this possibility.) Therefore, one who wishes to silently think about Torah in the middle of the night, or in the morning before reciting Birkot Ha'Torah, may do so.

On Shabbat (and Yom Tob), fulfilling the daily requirement of reciting 100 Berachot is more difficult than on weekdays, due to the fact that the Amida prayer on Shabbat consists of only seven Berachot (as opposed to the weekday Amida, which contains 19 Berachot). As discussed in previous installments, the Poskim have proposed several different strategies for reaching the required total of 100 Berachot. Amidst this discussion, the Poskim addressed the question of whether one may intentionally delay dessert during the Shabbat meals until after Birkat Ha'mazon in order to facilitate an additional Beracha. If dessert is eaten before Birkat Ha'mazon, one does not recite a separate Beracha Aharona over the dessert, because it is covered by Birkat Ha'mazon which is recited over the entire meal. (One does recite a Beracha before eating dessert, as the dessert is separate from the main meal and is thus not covered by the Beracha of Ha'mosi recited over the bread.) Thus, by reciting Birkat Ha'mazon before dessert, one puts himself in a position where he would need an additional Beracha – the Beracha Aharona after dessert – which could help him reach the required total of 100 blessings. At first glance, this practice seems improper, as it falls under the category of "Beracha She'ena Sericha" – an unnecessary Beracha. Halacha does not allow intentionally arranging a situation that necessitates a Beracha that would otherwise not be needed. We might therefore assume that one should not recite Birkat Ha'mazon before dessert for the purpose of facilitating an additional Beracha. However, the Shela Ha'kadosh (Rav Yeshaya Ha'levi Horowitz, d. 1630) writes that the effort to reach 100 Berachot on Shabbat qualifies as a legitimate need, such that facilitating an extra Beracha is acceptable. Although normally Halacha would not allow intentionally arranging a situation that requires an additional Beracha, this is allowed if one's goal is to ensure to fulfill the obligation of 100 daily blessings. This view is taken by several other Poskim, as well, including the Elya Rabba (Rav Eliyahu Shapira, Prague, 1660-1712) and the Erech Ha'shulhan (Rav Yishak Tayeb, Tunisia, 1786-1830), and this is the ruling of Hacham Ovadia Yosef. Hacham Ovadia adds that one should preferably not bring the dessert to the table until after Birkat Ha'mazon in such a case, so he does not recite Birkat Ha'mazon with the dessert right in front of him at the table. Additionally, Hacham Ovadia emphasizes that this is allowed only on Shabbat and Yom Tob, due to the challenge of reaching a total of 100 Berachot on these days. On weekdays, when one naturally reaches 100 Berachot by reciting the required daily prayers and Berachot, one should not intentionally facilitate an additional Beracha. Summary: If one is concerned that he might not reach the obligatory total of 100 daily Berachot on Shabbat (when the Amida prayer consists of only seven Berachot), he is allowed to facilitate additional Berachot by reciting Birkat Ha'mazon before dessert at the Shabbat meals, such that he must recite a Beracha Aharona. If one does this, he should preferably ensure to recite Birkat Ha'mazon before the dessert is brought to the table. This may be done only on Shabbat and Yom Tob, but not on weekdays, when it is relatively easy to reach a total of 100 blessings.

If a person hears a Beracha for the purpose of fulfilling an obligation, and he listens attentively and responds "Amen," then hearing this Beracha counts toward the required recitation of 100 blessings each day. Thus, for example, when a person hears Kiddush on Friday night to fulfill the Misva of Kiddush, those two Berachot – "Ha'gefen" and "Mekadesh Ha'Shabbat" – count as two of the 100 Berachot which he is obligated to recite each day. The same is true of the Misva over the Shofar blowing on Rosh Hashanah ("Li'shmoa Kol Shofar") and the Berachot recited over the Megilla reading on Purim ("Al Mikra Megilla," "She'asa Nissim," and – at night – "She'hehiyanu"). By listening to these Berachot and responding "Amen," one adds to his total number of Berachot recited that day. If a person recites a Beracha for others to fulfill their obligation, then, according to the ruling of Rav Shlomo Zalman Auerbach (Jerusalem, 1910-1995), this Beracha counts toward his recitation of 100 blessings. Thus, for example, if someone works as a chaplain in a hospital, and on Friday night he goes around the hospital making Kiddush for patients, all those Berachot can be counted toward his obligation. Even though he had already fulfilled the Misva of Kiddush, and he is reciting Kiddush solely for the sake of others, nevertheless, since he is, after all, reciting these Berachot, they count toward his 100 daily blessings. An interesting question arises in the case of somebody who recited the Amida, and then realized that he did not concentrate on the meaning of the words during the first Beracha. The Shulhan Aruch ruled that although we must of course endeavor to pray the entire Amida with Kavana (concentration), one fulfills his obligation even if he prayed without Kavana, as long as he recited the first blessing with Kavana. If, however, one did not concentrate on the meaning of the words while reciting the first Beracha, then he did not fulfill his obligation. Nevertheless, the accepted practice follows the ruling of the Rama (Rav Moshe Isserles, Cracow, 1530-1572) that one does not repeat the Amida in such a case, given the likelihood that he will not have Kavana the second time, either. The Poskim posed the question of whether these 19 Berachot – the blessings that comprise the Amida – can be counted toward one's required 100 daily Berachot in such a case. Seemingly, since it turns out that the person did not fulfill his obligation through the recitation of the Amida, the Berachot are considered to have been recited in vain, and thus they cannot count toward the required 100 blessings. Rav Shlomo Zalman Auerbach, however, ruled that these Berachot do, in fact, count toward the 100 Berachot. He proves this from the fact that if a person realizes during the recitation of the Amida that he did not have Kavana while reciting the first Beracha, he nevertheless continues reciting the Amida. Although he cannot fulfill the Amida requirement, as he recited the first blessing without Kavana, nevertheless, he completes the Amida. This proves that the Berachot of the Amida are not considered to have been recited in vain even if one had not concentrated while reciting the first Beracha. Rav Shlomo Zalman explains that although the person does not fulfill his obligation in this case, his prayer still formally qualifies as a valid Amida prayer. Thus, for example, the prohibition against walking in front of someone praying the Amida applies even if someone prays the Amida and did not have Kavana during the first blessing. Since the remainder of his Amida qualifies as an Amida – notwithstanding the fact that the individual does not fulfill his prayer obligation through this Amida – one may not pass in front of him. By the same token, Rav Shlomo Zalman rules, the Berachot can be counted toward the obligatory 100 blessings. Rav Shlomo Zalman applies this ruling also to the case of somebody who mistakenly omitted "Ya'aleh Ve'yabo" from the Amida on Rosh Hodesh, or recited "Ve'ten Tal U'matar" in the summer, and thus needs to repeat the Amida. Although the Amida was invalid, and the individual did not fulfill his obligation, Rav Shlomo Zalman maintained that these blessings count toward the 100 required daily Berachot. Rav Shlomo Zalman writes that if someone hears his fellow make such a mistake in his Amida prayer without realizing it, and the fellow continues the Amida, the person may not walk in front of him, as the one reciting the Amida is still considered to be praying the Amida. As in the case of one who did not concentrate during the first Beracha, the Amida still qualifies as an Amida prayer, even though the person does not fulfill his prayer obligation through the recitation of this prayer. (Regarding "Ya'aleh Ve'yabo," there is a debate among the Rishonim as to whether one who mistakenly omits this addition is considered not to have prayed at all, or has simply not fulfilled the obligation of "Ya'aleh Ve'yabo." According to one view, if one forgets "Ya'aleh Ve'yabo" at Minha on Rosh Hodesh, and he realizes his mistake only that night, when it is no longer Rosh Hodesh, he must recite an extra Amida at Arbit, even though he will not be adding "Ya'aleh Ve'yabo," since he is considered not to have prayed Minha. The other view maintains that this fellow has fulfilled his obligation of Minha, but failed to fulfill his obligation to recite "Ya'aleh Ve'yabo," and so there is no value in adding an Amida at Arbit, since he will not be reciting "Ya'aleh Ve'yabo." At first glance, it seems that Rav Shlomo Zalman's ruling was said specifically according to this second view, though in truth, it applies according to all opinions. A comprehensive analysis of this subject lies beyond the scope of our discussion here.) The Poskim offer different solutions for reaching a total of 100 Berachot on Shabbat and Yom Tob, when the Amida prayer is much shorter than the weekday Amida. The Amida prayer on Shabbat and Yom Tov consists of only seven blessings, as opposed to the weekday Amida, which contains 19. The Musaf prayer – with its seven Berachot – is added on Shabbat and Yom Tob, but nevertheless, one is left with 19 fewer Berachot – and these become 20 Berachot once we consider that one does not recite the Beracha over Tefillin on Shabbat and Yom Tob. Several of these missing Berachot are supplied by reciting and listening to Kiddush, but nevertheless, one is missing a considerable number of Berachot. The Shulhan Aruch writes that this problem can be solved by listening attentively and answering "Amen" to the Berachot recited over the Torah reading. On Shabbat morning, eight people are called to the Torah (seven regular Aliyot, and Maftir), and another three are called to the Torah at Minha – and each of these 11 men recite two Berachot. If a person listens to these Berachot and recites "Amen," he adds 22 Berachot to his total. The Magen Abraham (Rav Avraham Gombiner, 1633-1683) writes that this solution should be relied upon only if one has no other possibility of reaching a total of 100 Berachot. Preferably, one should fulfill the obligation in other ways. This is the position taken by others, as well, including the Shulhan Aruch Ha'Rav (Rav Shneur Zalman of Liadi, founding Rebbe of Lubavitch, 1745-1812), and the Mishna Berura. This was also the view taken by Hacham Ovadia Yosef in his earlier works. However, in his Hazon Ovadia, which he wrote later in life, he cites the Magen Giborim as stating that one can rely on this solution even Le'chatehila (on the optimal level of Halachic observance), and this is the Halacha. By listening attentively to the Berachot recited before and after the Haftara reading, one adds even more Berachot to his total. Hacham Baruch Ben-Haim taught us an allusion to this Halacha in the final verses of Shir Hashirim, which speak of the fruit of King Shlomo's vineyard. The Gemara tells that if someone slaughtered a chicken, and before he fulfilled the Misva of Kisui Ha'dam (covering the blood), somebody else came along and covered the blood, the person who covered the blood owes the Shohet (slaughterer) 100 gold coins. The reason, the Gemara explains, is that this person caused the Shohet to lose the opportunity to recite the Beracha over this Misva, and so he owes compensation. It thus turns out that a Beracha is worth 100 gold coins – such that the 100 Berachot we recite each day have a total value of 1000 gold coins. The verse in Shir Hashirim says, "A thousand for you, Shlomo, and 200 for those who guard the fruit." The name "Shlomo" in Shir Hashirim sometimes refers to Hashem, and thus this verse alludes to the 1000 gold coins we are to earn through the recitation of 100 Berachot each day. The phrase "and 200 for those who guard the fruit" alludes to the 20 missing Berachot on Shabbat – valued at 200 gold coins – which some people achieve through "fruit," by eating extra delicacies on Shabbat so they add more Berachot. The next verse then says, "Haberim Makshibim Le'kolech" – "friends heeding your voice," alluding to attentively listening to the Torah reading, which is the other method of reaching the required 100 blessings. Rabbi Bitan notes that in light of this Halacha, it seems that one should not respond "Baruch Hu U'baruch Shemo" to Hashem's Name in the blessings recited over the Torah reading. Since one needs to be considered as though he recites these Berachot, so he can reach a total of 100 blessings, he should listen silently without saying "Baruch Hu U'baruch Shemo." Moreover, those who are called to the Torah should ensure to recite the Berachot loudly and clearly, so that everyone can hear the recitation. The Mishna Berura writes that if one listens attentively to the Hazan's repetition of the Amida, then he is considered to have recited those Berachot, and they count toward his total of 100 Berachot. The Abudarham (Spain, 14 th century), quoted by the Bet Yosef, goes even further, saying that one is considered to have recited the Hazan's blessings by listening to them, and then, by answering "Amen," he receives credit again for all those Berachot. According to the Abudarham, then, one can be credited with 57 Berachot at each weekday Shaharit and Minha. The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909) finds an allusion to this concept – that listening to the Hazan's repetition counts as the recitation of Berachot – in the verse, "L'Hashem Ha'yeshu'a Al Amcha Birchatecha Sela" (Tehillim 3:9). This could be read to mean that G-d's salvation is upon those who bless Him "Sela" – who recite 95 blessings, the numerical value of "Sela." By listening to the Hazan's repetition, one is considered as though he recites 38 Berachot (19 X 2) at Shaharit, another 38 at Minha, and 19 at Arbit (when the Hazan does not repeat the Amida), for a total of 95. However, the Shulhan Aruch clearly disagreed with this opinion. In presenting the way to reach 100 Berachot each day, he makes no mention at all of the Hazan's repetition, indicating that he did not feel that this counts toward the required 100 daily blessings. Some Poskim proposed that one can be considered to have recited 100 Berachot simply by reciting the blessing of "Modim" in the Amida with concentration. The word "Modim" in Gematria equals 100, and thus reciting this Beracha properly, with Kavana, is equivalent to reciting 100 blessings. Others suggest that this can be achieved through the recitation in Shaharit, after Shema, of the phrase "Ve'yasib Ve'nachon Ve'kayam…Ve'yafeh." This clause consists of 15 words which begin with the letter Vav, which in Gematria equals 6, for a total of 90. The next two words – "Ha'dabar Ha'zeh" – both begin with the letter Heh, which in Gematria equals 5, thus adding another 10, for a total of 100. By reciting these words with this in mind, one can perhaps be considered to have recited 100 Berachot. The Shiboleh Ha'leket (Rav Sidkiya Ben Abraham, Rome, 13 th century) writes that the recitation of "En K'Elokenu" adds an additional 12 Berachot to one's total. This prayer begins, "En K'Elokenu, En K'Adonenu, En Ke'Malkenu, En Ke'Moshi'enu" – four phrases that begin with the word "En." It continues with the same four phrases but that begin with "Mi," followed by these four phrases beginning with the word "Nodeh." The first letters of "En," "Mi" and "Nodeh" are Alef, Mem and Nun, which spell "Amen." Reciting this hymn, therefore, is akin to answering "Amen," and by answering "Amen" one is considered to have recited a Beracha. These three lines, then, can qualify as 12 Berachot (as each line contains four phrases). Other Poskim, however, are skeptical as to whether this recitation is really effective to be considered as the recitation of Berachot. The Ben Ish Hai, in Parashat Vayesheb, brings a source that suggests a different way of reaching 100 Berachot: reciting seven or ten times each day the verses of "Va'yebarech David" (Divrei Hayamim I 29:10-12), which contains a Beracha ("Baruch Ata Hashem Elokeh Yisrael…") and reciting after each time the verse "Baruch Ata Hashem Lamedeni Hukecha" (Tehillim 119:12). This recitation qualifies as the recitation of 100 Berachot. This practice is recommended for women, who do not recite as many Berachot as men, and thus face a challenge trying to reach a total of 100 Berachot each day. (As we saw in an earlier installment, Hacham Ovadia maintained that women are included in the obligation to recite 100 daily Berachot.) Hacham Ovadia Yosef had the practice of smelling different fragrant items over the course of Shabbat in order to add more Berachot. One who smells Hadas branches recites "Boreh Aseh Besamim"; before smelling mint leaves one recites "Boreh Asbeh Besamim"; over the scent of a fragrant fruit one recites "Ha'noten Re'ah Tob Ba'perot"; and over perfume one recites "Boreh Mineh Besamim." By smelling different items at different points over the course of Shabbat, one can add more Berachot. One can recite a new Beracha over a fragrance after "Heseh Ha'da'at" – meaning, when he smells it again after it was no longer on his mind. Normally, if a person has a fragrant plant requiring the Beracha of "Aseh Besamim," another which requires "Asbeh Besamim," and a third whose Beracha is uncertain, he simply recites the Brachot over the first two, having mind to cover the third. However, Hacham Ben Sion Abba Shaul (Jerusalem, 1924-1998) writes that on Shabbat, one should first recite the generic blessing of "Boreh Mineh Besamim" over the questionable plant, and then recite the Berachot over the other two, in order to have the opportunity to recite an additional Beracha. Although we generally discourage unnecessarily putting oneself into a position to recite a Beracha ("Beracha She'ena Sericha"), this is permitted on Shabbat for the purpose of reaching a total of 100 blessings.

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Day 8 8-28-25 MN148 Reciting the 6 sets of 6 www.dhammasukha.org

From the Canada Fa conference, when a practitioner who grew up in a wealthy family is unable to find a job, and then learns that her husband has accrued large gambling debts, she is forced to examine her notions about money, reputation, and compassion. This and other experience-sharing from the Minghui website. Original Articles:1. [Canadian […]

It is well known that if a person begins reciting a Beracha that is not required, and he realizes his mistake after reciting the words "Baruch Ata Hashem," he has the possibility of avoiding an accidental utterance of Hashem's Name in vain. He can do this by immediately reciting the words "Lamedeni Hukecha," which has the effect of turning his words into a Biblical verse. The phrase "Baruch Ata Hashem Lamedeni Hukecha" is a verse in Tehillim (119:12), and so by adding the words "Lamedeni Hukecha," one transforms his recitation of "Baruch Ata Hashem" into the first words of a verse, such that he is not considered to have recited Hashem's Name in vain. One common case is when a person recites a Beracha over food during a meal, forgetting that he had recited "Ha'mosi" over bread and thus does not need to recite a Beracha over the various foods eaten during the meal. If he began reciting a Beracha, and after saying "Baruch Ata Hashem" he realized his mistake, he should quickly add the words "Lamedeni Hukecha." Less known, however, is the option that one has even if he realized his mistake later, after he already recited the words "Elokenu Melech Ha'olam." At this point, of course, it is too late to turn his mistakenly-recited words into a verse from the Tanach. What he can do, however, is to recite a Beracha which, although we do not customarily recite, some Rishonim (early Medieval scholars) had the practice of reciting. The Bet Yosef brings that some earlier Rabbis would include in the Birkot Ha'shahar (morning blessings) a number of Berachot which do not appear in other sources. For example, some recited a Beracha "Baruch Ata Hashem…Magbi'ah Shefalim," praising Hashem for raising the downtrodden. Another Beracha that some Rabbis recited was "Baruch Ata Hashem…Somech Nofelim," praising Hashem for supporting those who are falling. The Bet Yosef disapproves of this practice, despite the fact that these Berachot were included in several editions of the Siddur in Spain. He notes that these Berachot are mentioned nowhere in the Talmud, and we do not have the authority to introduce our own Berachot. However, the Mishmeret Shalom writes that the fact that some early Rabbis advocated for the recitation of these Berachot allows a person the opportunity to avoid a mistaken recitation of Hashem's Name in vain if he had begun reciting an unwarranted Beracha. If a person realized after reciting the words "Baruch Ata Hashem Elokenu Melech Ha'olam" that his Beracha is not needed, he should immediately recite the words "Magbi'ah Shefalim" or "Somech Nofelim." This way, at least according to some Rabbis, he had recited a legitimate Beracha, and has not recited G-d's Name in vain. Summary: If a person began reciting a Beracha, and after saying the words "Baruch Ata Hashem" he realizes that the Beracha is not warranted, he should immediately say "Lamedeni Hukecha," so he will be considered to have recited a verse, instead of having recited G-d's Name in vain. If he realized his mistake only after he said "…Elokenu Melech Ha'olam," he should immediately add the words "Magbi'ah Shefalim" or "Somech Nofelim," as these are Berachot which some Rabbis had the practice of reciting each day. Although we do not follow this custom, it is preferable to add these words in this case so that at least according to these Rabbis, the person has recited a legitimate Beracha and has not recited G-d's Name in vain.

If a person realized during Shaharit that he had not recited Birkot Ha'shahar earlier, should he recite them now, upon remembering, or should he wait until after Shaharit? Fundamentally, of course, this fellow should first complete the Tefila and then recite the Berachot that he had forgotten, but a problem arises with regard to the Beracha of "Elokai Neshama." A person who, for whatever reason, did not recite "Elokai Neshama" before Shaharit cannot recite it after Shaharit, because, according to some opinions, this requirement is fulfilled through the recitation of the second Beracha of the Amida, which concludes, "Mehayeh Ha'metim," which resembles the theme of "Elokai Neshama." Thus, the question becomes whether it is preferable to interrupt one's prayer before the Amida to recite "Elokai Neshama," as he would otherwise forfeit the opportunity to recite this Beracha, or to simply continue his prayers as usual, and not recite "Elokai Neshama" that day. Hacham Ovadia ruled that if the person realizes his mistake during the recitation of Pesukeh De'zimra, then he should recite "Elokai Neshama" after Pesukeh De'zimra – in between "Yishtabah" and "Yoser Or." At this point, it is permissible to make a necessary interruption, and so the Beracha should be recited then. If, however, one realizes his mistake after he began "Yoser Or," then he should recite "Elokai Neshama" in between Berachot, or in between the paragraphs of Shema. For example, he can recite it in between the Beracha of "Yoser Ha'me'orot" and "Ahabat Olam," or in between "Al Mezuzot Al Betecha U'bi'sh'arecha" and "Ve'haya Im Shamoa." The other Birkot Ha'shahar can be recited after the Amida. If, G-d forbid, a person loses an immediate family member, he is exempt from all Misvot until after the burial. This includes all Berachot and prayers. In a case where the family member passed away at night, and the burial did not take place until the middle of the next day, the mourner must recite Birkot Ha'shahar after the funeral. In the morning, of course, he does not recite these Berachot, because he in a state of Aninut (a mourner before the burial), which exempts him from all Berachot, but since Birkot Ha'shahar may be recited throughout the day, until sundown, he must recite them after the burial, when he once again becomes obligated in Misvot. Summary: If a person realizes during Shaharit that he had not recited Birkot Ha'shahar, then he should recite them after Shaharit – except "Elokai Neshama," which should be recited before the Amida. If he realizes his mistake during Pesukeh De'zimra, he should recite "Elokai Neshama" in between "Yishtabah" and "Yoser Or." If he realizes after he began "Yoser Or," then he should recite "Elokai Neshama" in between the Berachot or in between the paragraphs of Shema. If, Heaven forbid, a person lost an immediate family member during the night, and the burial takes the place the next day, he does not pray or recite Berachot until after the burial, at which point he should recite Birkot Ha'shahar.

The Berachot we recite each day can easily become a rote exercise, a text that we recite mindlessly, mechanically, to discharge our duty, without concentration and without emotion. The Misvot and Berachot that are required on rare occasions generally tend to generate a great deal of excitement, whereas those which apply each day receive far less attention and don't arouse much enthusiasm, because they are part of our regular routine. But the truth is that the daily Berachot are especially important – and it is specifically because of their unique importance that they are required each and every day. There is a Halachic principle of "Tadir Ve'she'eno Tadir, Tadir Kodem" – Misvot which apply more frequently are to precede Misvot which are observed less frequently. This shows us that the more frequent Misvot are generally more important, and thus deserve greater attention, not less. Birkot Ha'shahar, the blessings we recite each morning, pose a particularly difficult challenge by virtue of the fact that they are recited not only each day, but also early in the morning, before we are fully awake. Many people, unfortunately, fail to give these Berachot the focus and emotion that ought to accompany their recitation, and do not say them with Kavana (concentration). Rav Eliezer Papo (1785-1828), in his work Hesed La'alafim, discusses the importance of the morning blessings and why is it especially important to recite them with proper Kavana (concentration). He implores us to pause before we begin reciting these Berachot, and to contemplate the fact that Hashem, who is infinitely great and powerful, has chosen us lowly human beings, and has given us the permission to come before Him, to give Him praise, and to serve Him. We must never take for granted the extraordinary privilege we have to serve Him. Out of the billions of people in the world, Hashem chose us and invited us to be His servants. We must appreciate how blessed we are to have the ability to serve the Creator of the universe. Before we begin reciting the morning Berachot, Rav Papo writes, it is worth taking a moment to reflect on this privilege we have been given. He also writes that before we begin reciting the Berachot, we should resolve in our minds that we will recite them slowly, and enunciate each letter properly, as though we were speaking to a king. We should recite the words with both fear and love, patiently and thoughtfully. This is especially important when reciting the Birkot Ha'shahar, Rav Papo writes, because this recitation sets the tone for the rest of the day. If we recite the first Berachot of the day with feeling and concentration, then this will impact all the other Berachot and prayers that we recite throughout the rest of the day. It is important to "get on the Kavana train" right from the outset, to set the momentum for the day. Rav Papo here urges us to use a Siddur when reciting the daily Berachot, even if we already know them by heart. One of the most effective strategies for Kavana is to pray from a Siddur. Some find an allusion to this concept in the verse in Megilat Ester (9:28), "Amar Im Ha'sefer Yashub Mahashabto Ha'ra'a," which may be read to mean that the way to eliminate distracting thoughts ("Yashub Mahashabto Ha'ra'a") is to read "Im Ha'sefer" – with the book, meaning, from a Siddur. When we look at the words as we recite them, we are far less likely to be distracted, and have a better chance of praying with Kavana. Rav Papo also recommends writing for oneself a note with the concepts discussed in this passage – the gratitude we must feel for the privilege of serving Hashem, the importance of setting the momentum for the entire day etc. – and placing this note inside one's Siddur. This way, as soon as a person picks up his Siddur to begin reciting the Berachot, he will be reminded of these concepts, and this will enhance his Kavana. Not infrequently, we find ourselves wondering whether or not we forgot to recite Birkot Ha'shahar. Never are we uncertain whether or not we ate breakfast, but we sometimes cannot remember whether or not we recited the morning blessings. This shows us that, unfortunately, we do not value these Berachot to the extent that we should. Let us try to be mindful of the great importance of these daily Berachot, and to concentrate as best we can each time we recite them.