City in Quebec, Canada
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May 10, 2026 MN 10 Satipaṭṭhāna Sutta Delson goes through the first half of the sutta and explains it. ***Here the Buddha details the seventh factor of the noble eightfold path, mindfulness meditation. This collects many of the meditation teachings found throughout the canon, especially the foundational practices focusing on the body, and is regarded as one of the most important meditation discourses.
Apr 26, 2026 MN 9 Sammaditthi Sutta Venerable Sāriputta gives a detailed explanation of right view, the first factor of the noble eightfold path. At the prompting of the other mendicants, he approaches the topic from a wide range of perspectives.
Apr 5, 2026 MN 8 Effacement - Sallekha Sutta How to use the 8 fold path to purify the mind-What is Conceit? The Buddha differentiates between peaceful meditation and spiritual practices that encompass the whole of life. He lists forty-four aspects, which he explains as “effacement”, the wearing away of conceit. How to use the 8 fold path https://suttacentral.net/sn45.8/en/bodhi?lang=en&reference=none&highlight=false
MN 7 Mar 29, 2026 Vatthupama Sutta The Simile of the Cloth The many different kinds of impurities that defile the mind are compared to a dirty cloth. When the mind is clean we find joy, which leads to states of higher consciousness. Finally, the Buddha rejects the Brahmanical notion that purity comes from bathing in sacred rivers.
Mar 15, 2026 MN 5: Anaṅgaṇa Sutta – Unblemished This sutta, found in the Majjhima Nikāya, explores the nature of mental blemishes and the importance of self-awareness in spiritual development. Ven. Sāriputta explains four types of individuals based on whether they are blemished or unblemished and whether they recognize their state. The key insight is that true virtue lies not in being free of flaws, but in recognizing them and striving to overcome them.
Mar 8, 2026 Majjhima Nikāya Bhayabherava Sutta No.4 Fear and Dread How Sila or Morality is the basis for a mind free from hindrances. The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.
June 10, 2026 Delson explains the higher jhanas and the subsequent attainments that follow. https://lnk.bio/delsonarmstrong https://delsonarmstrong.com Dhamma Sukha Meditation Center https://www.dhammasukha.org
Mar 1, 2026 Dhammadāyādasutta Heirs in Dhamma Some of the Buddha's students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha's example we can experience the fruits of the path.
Feb 8, 2026 MN 1: Mūlapariyāya Sutta This is the first discourse in the Majjhima Nikāya, the "Middle-length Discourses" of the Pāli Canon. It is a foundational and challenging sutta that directly confronts the tendency to posit a metaphysical origin or ultimate source for all existence—rejecting monistic views such as those found in Samkhya philosophy. The sutta systematically examines and dismisses various speculative theories about the root of all things, including the idea of a primordial self, a cosmic principle, or an eternal substance. Instead, it emphasizes that there is no single, unchanging source from which all phenomena arise. This is central to Buddhist non-theistic and non-essentialist thought.
Feb 22, 2026 MN 2 Sabbasava Sutta -All the Taints Talking about Distractions
June 4, 2026 Day 1 Delson instead of explaining instructions... gives a guided meditation with the instructions for the retreaters. Dhamma Sukha Meditation Center https://www.dhammasukha.org
June 5, 2026 Delson explains meditation and the 4 brahmviharas and developing wholesome happy states. Dhamma Sukha Meditation Center https://www.dhammasukha.org
June 6, 2026 Right View and 8 Fold path is the basis of your meditation. Dhamma Sukha Meditation Center https://www.dhammasukha.org
On this episode of Everything Under the Sun, Niki Delson of Age-Friendly Carbondale regarding the inclusive Flag Day installation slated to be on display on the Rio Grande Trail from June 13 to 22. Tune in to Everything Under the Sun on KDNK.org every Thursday at 4pm.
Consignaction accuse plusieurs municipalités québécoises de freiner l'implantation de ses centres de retour de contenants consignés. Delson, Mercier, Rimouski et le Plateau-Mont-Royal opposent refus ou lenteurs administratives. Ces obstacles compromettent son objectif d'ouvrir 200 succursales d'ici dix mois.
In this episode I am once again joined by Delson Armstrong, spiritual teacher, meditation virtuoso, and author of ‘A Mind Without Craving'. Delson describes his recent initiation into the goddess tradition of Śri Vidya, recounts his subsequent encounters with deities and supernatural beings, and discusses his latest writings on para-consciousness and nibbanadhatu. Delson explains how to relate to guilt, doubt, and skepticism; how to enter the three gates to cessation; and gives his take on the essence of the spiritual path. Delson also reveals his recent explorations in Western Philosophy, why he has begun writing about world peace, offers his predictions for the future, and shares what he is doing to prefer himself and his family for what is to come. … Video version: https://www.guruviking.com/podcast/ep362-mirror-beyond-mind-delson-armstrong Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:53 - Delson life update 02:24 - Words for the exhausted seeker 04:18 - Why Delson still teaches TWIM 05:50 - Jhana wars 08:28 - Bad doubt vs good doubt 10:06 - What is beyond the fetter of doubt? 18:33- Questioning the doctrine of rebirth 19:46 - Ordinary right view vs supramundane right view 21:39 - Delson's library of books 23:35 - Exploring Western philosophy 25:57 - The essence of the path 31:20 - Philosophy reading list 36:49 - Lucretius and the Swerve 38:42 - Initiation into Śri Vidya 45:10 - Encounters with Goddesses 50:17 - Deity visitations 54:39 - The Mirror Beyond Mind 58:41 - Para-consciousness and nibbanadhatu 59:01 - Did the Buddha reject the Vedas? 01:03:28 - Zero point of expansion and contraction 01:04:57 - 3 gates to cessation 01:10:25 - How to relate to cessation? 01:15:27 - What happens at death 01:16:47 - The Vakkalisutta 01:18:45 - Life review during meditation and death 01:19:42 - Forgiveness practice 01:22:25 - Teachings of Jesus 01:23:21 - Guilt and how to forgive 01:29:51 - When reconciliation is not possible 01:31:20 - Civilisational utopia thru enlightenment? 01:38:11 - Is world peace unrealistic? 01:39:57 - Can peace come from weakness? 01:44:01 - Why is Delson writing about world peace? 01:46:48 - Predictions about the immediate future of the world 01:50:43 - How Delson is preparing for the future ... Watch previous episodes with Delson Armstrong: - https://www.guruviking.com/search?q=delson Find out more about Delson Armstrong: - https://www.delsonarmstrong.com/events - https://delsonarmstrong.substack.com/ … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James
Apr 26, 2026 MN 9 Sammaditthi Sutta What perspective is needed to view the world? A lesson on Dependent Origination
Apr 5, 2026 MN 8 Effacement - Sallekha Sutta How to use the 8 fold path to purify the mind-What is Conceit? The Buddha differentiates between peaceful meditation and spiritual practices that encompass the whole of life. He lists forty-four aspects, which he explains as “effacement”, the wearing away of conceit.
Feb 22, 2026 MN 2 All the Taints Also called "All The Taints" (Bhikkhu Bodhi) This sutta explains the seven ways to remove the taints by seeing, restraining, using, enduing, avoiding, removing, and by developing.
Mar 1, 2026 Dhammadāyādasutta "Heirs in Dhamma" Some of the Buddha's students inherit from him only material profits and fame. But his true inheritance is the spiritual path, the way of contentment. Venerable Sāriputta explains how by following the Buddha's example we can experience the fruits of the path.
Feb 8 MN 1 Mulapariyaya Sutta - The Root Sequence The Buddha examines how the notion of a permanent self emerges from the process of perception. A wide range of phenomena are considered, embracing both naturalistic and cosmological dimensions. An unawakened person interprets experience in terms of a self, while those more advanced have the same experiences without attachment.
Mar 8, 2026 Bhaya-bherava Sutta 'Fear and Dread' The Buddha explains the difficulties of living in the wilderness, and how they are overcome by purity of conduct and meditation. He recounts some of the fears and obstacles he faced during his own practice.
Mar 15, 2026 Anangana Sutta Without Blemishes The Buddha's chief disciples, Sāriputta and Moggallāna, use a simile of a tarnished bowl to illustrate the blemishes of the mind and conduct. They emphasize how the crucial thing is not so much whether there are blemishes, but whether we are aware of them.
Paralympic silver medal-winning snowboarder Kate Delson joins Sarah to discuss her podium finish in her first event at the Games, the joy and freedom she felt getting into the sport as a kid, and the item she’s using as currency to get around Cortina. Bonus: She answers our Paralympic condom question! Plus, setting the Tempo, a national team in danger, and making it easier to watch women’s sports in person?! Yes, please. The Indian Wells tennis tournament schedule is here Read The Athletics’ reporting on the Iranian women’s soccer team here Read Katie Barnes’ feature on Audi Crooks here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social Instagram: @AzziArtwork Follow producer Bianca Hillier! Bluesky: @biancahillier.bsky.social See omnystudio.com/listener for privacy information.
Jan 25 2026 SN 1.5 Arahant SN22.89 Khemakha Sutta with Delson Armstrong
Jan 18 2026 DN 16 Sect 35-37 Parinibbāna Sutta with Delson Armstrong
Jan 11 2026 Snp 21-25 Blessings with Delson Armstrong
Jan 4 2026 Ways of Practice & Crossing the Flood AN 4.170 Delson Armstrong
Dec 28, 2025 Right View and Sila AN 1.306-309
Dec 14, 2025 Sāleyyakasutta—Bhikkhu Sujato - MN 41
Oct 19, 2025 SN 43.1 Delson talks about the entrance to the Unconditioned state.
Nov 11, 2025 AN 7.62 Moggallana is chastised by the Buddha for a little bit of sleepiness - the Buddha gives him a lot of ways to fix sloth and torpor.
SN 35.228 & 9 'Ocean'
How to prepare for the end of Life - How to avoid being caught by Samsara yet again for another life. Delson uses Lovingkindness meditation and then guides you to let go.
Delson describes all of the types of hindrances one runs across and how they are handled using sutta MN 2. July 8, 2025 Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson advises what to do after the retreat.
Delson discusses the first 6 links Ignorance, Formations, Consciousness, Mentality-Mentality, Contact, Feeling
The 8 Jhanas, Two Types of Jhana
The Craving links -Tanha, Upadana, Bhava, Dukkha Craving, Clinging, Becoming, Suffering
Discussing the Upanisa Sutta and the 12 Transcendental Dependent Origination links.
Age & AttitudeIn this episode I'm talking with Donn Delson, a 76-year-old fine art aerial photographer and nowhere near slowing down. His quote "Reinvention: My Favorite Extreme Sport" already tells us how he lives life to the fullest. I am so impressed with not only his art work, but with him as a person and I know he will inspire you to literally fly towards your dreams regardless of your age. Internationally recognized for his large-scale images shot from doorless helicopters, his work offers a striking new perspective on both manmade and natural landscapes—where familiar forms take on entirely new visual interpretations from above. His latest solo exhibition, The Space Between, pays homage to artists like Rothkoand Mondrian through images shot over colorful freight container ports around the world. Donn's work has been featured in CNN, The Times, and ArchitectureToday, and he's currently writing a book on how retirement can be the most creative chapter of all. Connect with Donn DelsonInstagram: https://www.instagram.com/donndelsonWebsite: https://donndelson.com/ Connect with Age & Attitude's Crew and SponsorHost: Malin Svensson: info@nordicbody.com Sound Editor: Stephen Zipper: szipper@hotmail.com Sponsor Nordic BodyInstagram and Facebook: @nordicbodyhttps://www.instagram.com/nordicbodyhttps://www.facebook.com/nordicbody Email: info@nordicbody.comWebsite :https://www.nordicbody.com/Free Workout Video: https://www.nordicbody.com/Online Nordic BodyClasses: https://www.nordicbody.com/calendarOnline MembershipsExperience https://www.nordicbody.com/experience/Commit https://www.nordicbody.com/commit/Transform https://www.nordicbody.com/transform/
Delson Armstrong June 6 "It's not so easy." Delson address Hindrances and the first full day of meditation. Donate: https://www.dhammasukha.org/shop-donations Dhamma Sukha Meditation Center https://www.dhammasukha.org
Delson addresses the question of why do you come for a retreat. This is the first night of the retreat.
Sutta SN 22.61 Burning All of the 5 aggregates are burning. Www. dhammasukha.org Delsonarmstrong.com
May 18, 2025 "Bhava" Delson Armstrong discusses the many meanings of the Pali word Bhava or otherwise known as Becoming, Existence or Habitual Tendencies.
The Super Organizer JLJ had a great convo with Sheila about the history of Virtual organizing and her large part in its creation. They also talk about the future of Professional Organizing. Follow her at the virtualprofessionalorganizer.com
What is the actual origin of craving, of the world? Delson explains how trouble arises for us and its always up to us! www.dhammasukha.org
Delson reads and explains sutta MN 2 All the Taints - This is how to handle and eliminate Hindrances to the meditation AND life.
In this episode I once again host a dialogue between Daniel Ingram and Delson Armstrong. Daniel Ingram is an independent Buddhist writer, author of ‘Mastering the Core Teachings of the Buddha', and co-founder of the Emergent Phenomenology Research Consortium (EPRC). Delson Armstrong is a spiritual teacher, author of 'A Mind Without Craving', and founder of the Freedom of Mind foundation. Daniel offers his response to Delson's recent renunciations, warns about the power of self hypnosis, and explains why it is so common for people to revise their enlightenment claims. Delson considers how it was that he mistook the nature of his spiritual achievements, considers the impact of his renunciation on his practice community and students, and looks ahead to his own future as a teacher and guide. Daniel and Delson address criticisms they have both received for their revisions of important Buddhist doctrines such as the 4 path model of awakening, comment on gatekeeping and fundamentalism in Buddhism, and consider whether advances in contemplative neuroscience may pose a serious threat to traditional religions and their institutions. … Also available on Youtube, iTunes, & Spotify. … 01:51 - The situation 04:36 - Daniel's response to Delson's renunciation 07:14 - Early schism in Buddhism 08:20 - Does Daniel feel vindicated? 09:42 - Delson reflects on what he has learned from Daniel 12:34 - The snake has shed its skin 13:29 - Profound not simple 14:26 - Neurodiversity and the spiritual path 16:54 - Hypnotising yourself into believing you're enlightened 19:17 - How did Delson get his enlightenment wrong? 22:22 - Social factors 24:13 - A gradual process 25:06 - Gatekeepin in Buddhism 27:35 - Jack Kornfield and Christopher Titmuss 30:51 - Social influence on perceptions of spiritual progress 33:35 - Relationships 35:21 - The World Without Sin 38:43 - Can you ever go back? Spoiling the party 40:38 - Delson on negative reactions from his community 43:57 - Attached to models, experiences, and perfection? 46:17 - Stages of development 47:17 - Leading with vulnerability 48:45 - A different type of practitioner 49:55 - The appeal of Vajrayāna 52:21 - Specific criticisms of Daniel and Delson 54:19 - Why do Daniel & Delson revise Buddhism? 56:43 - Delson's critics 59:51 - Transference and counter-transference 01:01:18 - Tantric guru yoga 01:01:47 - When your guru disappoints 01:02:05 - Bhikkhu Anālayo and Daniel's other critics 01:02:27 - Neuroscience and religious orthodoxy 01:06:34 - Will neuroscience destroy Buddhism? 01:10:24 - Praise for the Theravāda 01:11:45 - Theravādan exceptionalism 01:12:37 - Validating or defeating religion? 01:15:43 - Finders' Course and retrenchment to orthodoxy 01:17:57 - Delson on contemplative neuroscience 01:20:39 - What does Daniel think will next happen to Delson? 01:23:23 - Maturing as a spiritual explorer 01:26:33 - Attachment styles & kalyāṇa-mittatā 01:28:40 - Loss of enthusiasm for practice in advanced practitioners 01:31:18 - Micro-renunciations and disgust for the quest 01:33:42 - When spiritual teachers lose their faith 0135:28 - How Delson keeps his interest in teaching 01:38:20 - Why Daniel decided not to become a teacher 01:40:32 - Delson's closing remarks 01:40:45 - Daniel's closing remarks 01:41:04 - Praise for the religious orthodoxy 01:42:21 - Acknowledging critics 01:43:17 - Disagreeing with grace and respect … Previous dialogue between Daniel and Delson: - https://www.youtube.com/watch?v=znX6w6shQ7c Previous episodes with Daniel: - https://www.guruviking.com/search?q=daniel Previous episodes with Delson: - https://www.guruviking.com/search?q=delson To find out more about Daniel, visit: - https://theeprc.org/ - integrateddaniel.info To find out more about Delson, visit: - https://www.delsonarmstrong.com/ - https://www.youtube.com/@delson999 - https://www.freedom-of-mind.org/ www.guruviking.com Music ‘Deva Dasi' by Steve James
In this episode I am once again joined by Delson Armstrong, spiritual teacher, meditation virtuoso, and author of ‘A Mind Without Craving'. In this interview, Delson responds to criticism and answers questions about his recent renunciation of attainments and revision of the Buddhist 4 path enlightenment model. Delson reflects on the pros and cons of questioning established religious doctrines and on the role of direct experience in challenging fixed views. Delson comments on a recently leaked interview, shares his current position on Bhante Vimalaramsi and his TWIM meditation method, and compares Buddhism to traditional yoga. Delson also recalls his own training in Kriya yoga, details the features of the particular lineage which he has begun to teach, and reveals methods of working with karma, chakras, and forgiveness. … Video version: https://www.guruviking.com/podcast/ep290-answering-critics-kriya-yoga-delson-armstrong Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:00 - Responses to Delson renouncing his spiritual attainments 02:56 - Criticism of Delson 04:08 - Has Delson abandoned the 10 fetter model and the 4 attainments? 05:18 - Delson's leaked interview 07:58 - Breach of trust and betrayal of friendship 09:32 - Why redefine the Buddhist doctrines rather than reassess oneself? 12:46 - Delson's experience vs cultural consensus 13:50 - Is Buddhist doctrine beyond cultural? 16:25 - Going beyond maps and Integral Theory 17:35 - Challenging fundamentalism and fixed views 18:43 - The jīvanmukta and other mystical traditions 20:22 - Transcending doctrinal chains of imprisonment 21:37 - Daniel Ingram's revisions 23:07 - Delsonism vs Buddhism 24:44 - Should Delson leave the traditions alone? 26:09 - The role of tradition and Delson's contribution 27:31 - Comments on TWIM 28:32 - Drawing on different traditions 30:03 - Current view 32:05 - Delson's current opinion on TWIM and Bhante Vimalaramsi 36:26 - Delson's training in Kriya yoga 40:16 - Which Kriya yoga lineage does Delson teach? 42:17 - Anyone can do Kriya yoga 44:09 - Short learning curve to samadhi 45:03 - Relaxing into awakening 46:39 - What is the point of the jhanas? 48:13 - Chakras and siddhi powers 51:37 - Deities and chakras 53:26 - The Yoga Sutras on siddhi power 55:07 - Karmic acceleration and misconceptions about chakra work 58:00 - How to release karma 01:00:03 - Kriya yoga approach to work with chakras 01:00:34 - The power of forgiveness 01:01:51 - TWIM vs Kriya, Yoga vs Buddhism 01:07:37 - Delson's recent experience teaching Kriya yoga 01:11:35 - Initiation in Kriya yoga and tantra 01:15:51 - Secrecy as a marketing tool 01:17:17 - Delson reflects on his teaching career 01:19:23 - Scientific tests on Delson, can he still meditate? ` … Watch previous episodes with Delson Armstrong: - https://www.guruviking.com/search?q=delson Find out more about Delson Armstrong: - Personal Site: https://www.delsonarmstrong.com/ - YouTube Channel: https://www.youtube.com/@delson999 - Delson's Foundation: https://www.freedom-of-mind.org/ … For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James