Bubbles of Wisdom

What steps are you taking to stay active and fit? Are you plagued by inertia? Are you overwhelmed by the thought of working out?  In this episode, Danie and Maggie talk about the benefits of getting fit and setting attainable goals. They talk about the importance of weight lifting to counter bone loss. Engaging in regular exercise is a great stress reliever and helps you experience deep REM Sleep. Activities can range from taking a walk to playing racket ball to having sex!! We hope these tips will get you back to a more active you. Take action, select an activity and be consistent!!   Quote- "A journey of a thousand miles begins with a single step" is a common saying that originated from a Chinese proverb.   Resources / Link Mentioned:  ·     Episode's bubbly - Bodkin Sparkling Sauvignon Blanc ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter     If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations.  Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

As we age, lack of energy seems to be a constant for a lot of women. How can we boost our energy level? What role do environmental stressors, an unhealthy diet, and a lack of minerals play in the equation?  What is the connection between your gut and your health? In this episode, we discuss with Sachii the importance of adding supplements and minerals in our diet and our overall health, as we sip on LaMarca Prosecco.  Jayme Sacchii Hirashiki, better known as Sachii is a respected health-style educator. Sachii's health issues inspired her to become the founder of ZIQUIN LIFE.  She is committed to providing women and their families with the experience of transforming their relationship with their body, their health, their mindset and ways to fortify their energy. Ziquin Life's systems and supplements may be the key to healthy aging.  “Far greater than we realize, with the right dose of love, respect, and nutrition, we have the ability to actively revitalize our bodies.” - Sachii Resources / Link Mentioned:   ·     Jayme Sachii Hirashiki Founder of Ziquin Life: www.ziquinlife.com ·     Sachii's Social Media: ·     Twitter ·     Instagram ·     Facebook   ·     Sachii enjoys Dom Perignon and Moet & Chandon ·     Episode's bubbly - La Marca Prosecco ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter     If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations.  Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

Do you suffer from foggy-brain or are you sleep deprived? A number of women may attribute these symptoms to aging but that may not be the case. This episode will provide some viable solutions to help alleviate your discomfort. Shirley Weir is the founder of Menopause Chicks, an online community where women “crack open” the conversation about menopause. She is the author of Mokita, and she is a true advocate for women's Health. She shines the light on the symptoms and the tools available to alleviate them. Shirley empowers the members of her community to make informed decisions about their midlife health. Her practical approach to menopause really resonated with us. Menopause should not be a miserable experience. Resources / Link Mentioned: ● Shirley Weir's website: www.MenopauseChicks.com ● Shirley's Social Media: ○ Twitter ○ Instagram ○ Facebook ○ TedX ● Shirley enjoys all bubbly but this week her drink of choice is - Gruvi Dry Secco ● Episode's bubbly - Tott's Premium Cuvee ● Follow Bubbles of Wisdom on - Instagram Facebook Twitter If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway! 

For the fourth season, Dannie and Maggie are exploring ways to feel great and live a healthier life in midlife. The over arching topics they plan to cover for the season are: nutrition, finances, physical and mental health, Menopause, and Marijuana. On this first show they discuss their eating habits and the importance of supplements. They talk about how financial stressors can impact their well being and the road to retirement. They also talk about how menopause and hormonal changes can lead to unwanted weight gain. Get ready for a season of health and wellness at midlife.   Resources / Link Mentioned:   ·     Episode's bubbly - Les Allies Sparkling Brut ·     Follow Bubbles of Wisdom on -  Instagram Facebook  Twitter     If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations.  Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway! 

Kemisheta is a spiritual seeker who has been searching for identity and connection. Her spiritual journey began in Haiti with westernized religion. At an early age, she moved to Montreal but didn't find the connection within the Catholic church. Her quest led her to the eastern philosophies such as yoga, Buddhism, and also to the new age movement. Kemisheta's definition of spirituality is tapping into the origins that leads us back to nature. Her spiritual journey has led her to walk into the Earth Center in 2019. Quote: Spirituality is about the origins, and it leads us back to nature.   ·      Resources / Link Mentioned:  ·      The Earth Center- https://www.theearthcenter.org ·      Nichiren Buddhism is a Japanese Buddhist movement in the Mahayana tradition. ·      Hatha Yoga which follows the traditions of Swami Satyananda and Swami Sivananda ·      Book: The Power of The Subconscious Mind, Dr Joseph Murphy ·      Book: The Power of Now, Eckhart Tolle ·      Book: The Seven Spiritual Laws of Success, Deepak Chopra ·      Episode's bubbly - Laurent Perrier- La Cuvée ·      Follow Bubbles of Wisdom on - Instagram Facebook Twitter    If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

Zina's passion for birth doulas and massage therapy has led her on an energy healing path. She is now a Reiki Master, Wombologist, Yoga Instructor, Bodyworker. Doula, Medicine Woman. She believes motherhood has a yin/yang effect on women, because it's both an exciting and a fearful time. Her mission is to help Moms find their inner strength and power to deliver, while simultaneously finding their voice to make informed decisions for themselves and their baby. Her passion is healing and helping women find their voice and beauty. She believes in the divine feminine!   ·      Resources / Link Mentioned:  ·      Mother Baby Wellness Center Website o  Instagram o  Facebook ·      Zina's favorite bubbly is Belaire Champagne ·      Episode's bubbly - Borrasca Wines - Premium Cuvee ·      Follow Bubbles of Wisdom on - Instagram Facebook Twitter  If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

For this famous Haitian couple, Voodoo is more than a religion, It's a way of life! Meet Riva and Monvelyno of Bohio Music. They both grew up with voodoo as an integral part of their life. For them voodoo is not a religion, it's the spirituality of the ancestors through nature. Being Haitians, Maggie and Danie knew that having a conversation about spirituality and religion had to include voodoo.   Resources / Link Mentioned:  ·     Bohio Music Website o  Twitter o  Instagram o  Facebook o  YouTube o  Riva Nyri Precil Instagram o  Monvelyno Alexis Instagram o  Riva and Monvelyno's Gede Wedding ·     Riva's favorite bubbly is La Marca Prosecco ·     Monvelyno's favorite bubbly Veuve Clicquot ·     Episode's bubbly - Gruet Brut Rose ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter  If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

Marcy Neumann is, The HeartShift Coach. With over 45 years of living in alignment and in practice of self-love, Marcy is helping Danie and Maggie get out of their heads and lead with their hearts. She offers a very simple exercise that we should all do daily. Marcy Neumann, (Rev., RN, CHT, RMT) is a professional Energy Healer, Integrative Intuitive Counselor, Spiritualist Minister, Certified Hypnotherapist and Reiki Master. Marcy is also a published author, creator of award-winning healing products. She is the founder of Self Love University, dedicated to helping you build Self Love, to raising your vibrational frequency, to putting Spiritual principles in the forefront and giving you a solid foundation to build on the rest of your life. It's time to listen to your heart. Resources / Link Mentioned:  Marcy Neumann's Self Love University: www.SelfLoveUniversity.com Marcy Neumann's coaching website: www.HeartShiftCoach.com Marcy's Social Media: o  Twitter o  Instagram o  LinkedIn o  Facebook Visit her Facebook Groups: Self Love and HeartShifts, The High Vibe Tribe Marcy's favorite bubbly is Louis Roederer Champagne, Cristal Brut (great story about the first time she had it) Episode's bubbly - Saint Hilaire Blanquette de Limoux Follow Bubbles of Wisdom on - Instagram Facebook Twitter  If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

Shirley Charles-Robinson is a Haitian-American Super Woman! She is a professional actress, mother, wife and now adds author to her long list of accomplishments. She's a Christian whose purpose is to encourage and empower women to be all that God has envisioned for them. Are you still searching for your purpose? During our conversation Shirley noted that even the most ordinary talent can become extraordinary such as the ability to listen or to be supportive. Her book, Hearts Cry: Made With Purpose For A Purpose will help you connect the dots and gain clarity. Shirley donates some of the proceeds from the sales of her book to organizations that are helping to fight human trafficking and also provide support to the survivors. We hope all our listeners will boldly step out in faith and purchase her book (see link below).

What do you believe in? What does Spirituality mean? Spirituality means different things to different people. For some, it's primarily about a belief in God but for others, it's about non-religious experiences. Danie and Maggie discuss their exposure to organized religion at an early age. Now as seekers, they discuss how their beliefs have evolved over the years. Belief is great but there's work involved. Listen to this episode to discover Danie and Maggie's practices to find their spiritual path.   Resources / Link Mentioned:  ·     Episode's bubbly - Botter Brilla Extra Dry Prosecco ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter  If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

Janet M. Taylor crowned Clutter Free Queen by Peter Walsh, is an organizational expert who helps her clients create space so they can attract more love, money and happiness. Both Maggie and Danie were very excited to speak with Janet as they admit to have some organizational challenges, they would like to tackle in 2022. Maggie is a self-declared “collector” of stuff and Danie is an over organizer. Janet discusses with them the importance of putting systems in place to help manage your “stuff”, and repurposing whenever possible. She gives some great tips for Mission Organization: Get Rid of Your Clutter in 2022.   Resources / Link Mentioned:  ·     Janet M. Taylor's website www.janetmtaylor.com ·     Janet's Social Media Handles ·     Instagram - @janettheorganizer Twitter - @organizerjanet Facebook - JanetmTaylor.biz ·     LinkedIn: Janet M. Taylor | LinkedIn ·     Podcast : ‎Got Clutter? Get Organized! with Janet on Apple Podcasts ·     Janet is not a bubbly drinker. She really enjoys a glass of white wine. ·     Episode's bubbly - Moet Nectar Impérial Rosé ·     Follow Bubbles of Wisdom on -  Instagram Facebook Twitter  If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

Let's have a Bubbly Holiday Celebration with Leah Armstead-Chase and Sherrill Flaum! Are you ready for the holidays?  Leah Armstead-Chase is a certified Home Organizer and Commercial stager who enjoys sharing her craft with others. Leah provides creative and budget friendly DIY tips for decorating your home for the holidays.   As you decorate, perhaps you want a sip of bubbly. Sherill Flaum is a connoisseur of wine/spirits who works at Wine Enthusiast magazine. As we prepare for the New Year, she provides a robust list of bubbly recommendations for our listeners. We hope you enjoy a Bubbly Holiday Celebration with family and friends. If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway! tell us your biggest takeaway!

Dr. Joy El Bellard with her infectious smile helps women navigate the journey through menopause. She stresses the importance of self-care and giving ourselves grace. She discusses how menopause negatively affects women at work, and the regulations that are in effect in the U.K. and how they are needed here. Resources / Link Mentioned: ·     Dr. Joy'El website: https://www.drjoyel.com/ Social Media Links: ·     https://www.instagram.com/drjoyel/ ·     https://www.facebook.com/drjoyel ·     https://www.linkedin.com/in/drjoyelballard/ ·     Dr. Joy'El favorite sparkling wine is Bartenura Moscato ·     Episode's bubbly - Alessandro Gallici Extra Dry Prosecco, Veneto, Italy ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram, Facebook, or Twitter and tell us your biggest takeaway!

During the holidays, people often reflect on what they are thankful for. Danie and Maggie discuss how they express thankfulness and gratitude. Danie talks about her coffee meditation and Maggie shares her gratitude mantra. Danie and Maggie embrace an attitude of gratitude and work towards fostering more good will in the universe.   Post your favorite gratitude quote on social media and tag #bubblesofwisdom   Resources / Link Mentioned: ·     Episode's bubbly - Valdobbiadene Prosecco Superiore ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag #bubblesofwisdom on Instagram or on Facebook or Twitter and tell us your biggest takeaway!

Maria Richardson is a professional at a prestigious law firm, an avid photographer, and dancer, who is dancing for a good cause. During the pandemic she became an entrepreneur and opened the Hamsa Dance & Fitness Studio located in New Jersey. Maria believes in giving back to her community, and on November 20th at 7:00 pm, she is hosting a virtual dance performance benefiting the Haiti Earthquake Relief. Listen to our conversation with Maria, and tune in for the event as they dance and raise money for good cause.    Resources / Link Mentioned: ·     Maria Naja Richardson dance school - Hamsa Dance & Fitness' website ·     Hamsa Dance & Fitness Instagram ·     Hamsa Dance & Fitness Facebook ·     Donate to Shimmy For The Quake ·     Maria's favorite sparkling wine - Le Grotte Lambrusco Reggiano ·     Episode's bubbly - Cremant de Loire from Maison Foucher ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter   If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag us on Instagram @bubblesofwisdom and tell us your biggest takeaway!

October is breast cancer month and it is a subject that both Maggie and Danie feel compelled to address. They have a dynamic conversation with guest Jen Rozenbaum, a badass portrait and boudoir photographer, breast cancer advocate and survivor and a shamelessly feminine woman. She discusses the hidden struggles of breast cancer such as the fears, the PTSD, the emotional and financial struggles. Jen uses her camera to normalize her body as well as her clients' as they battle breast cancer. “I didn't have a why me mentality because I knew I was chosen for this journey!” ~ Jen Rozenbaum Resources / Link Mentioned: ·     Jen Rozenbaum's website ·     Jen Rozenbaum Instagram ·     Jen Rozenbaum YouTube Channel ·     See Jen Rozenbaum Press Page ·     Jen Rozenbaum Book: What the F*ck Just Happened? A Survivors Guide to Life After Breast Cancer ·     We had such an amazing conversation with Jen that we did not mention that her favorite champagne is Moet & Chandon ·     Episode's bubbly - Dopff Cremant D'Asalce Brutt Rose ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag us on Instagram @bubblesofwisdom and tell us your biggest takeaway!

In this episode, Danie and Maggie introduce us to Dr. Solanges Vivens' journey to a successful life. As a veteran with over 40 years of experience at the forefront of healthcare entrepreneurship, she provides advice for adult children with elderly parents who reside in nursing homes. This entrepreneur and public personality's journey to success was no small feat especially in today's world. It all started with a trek from Haiti, her native country that led her to the shores of the United States. Since then, she has managed to carve her own path to success and turn it into a roadmap for young women entrepreneurs. Luckily for us, all these bits of wisdom can be found in her book Girls Can Move Mountains. We hope you enjoy Solange's beautiful journey to a successful life!

Following Your Passion, Is there anything that Nadege can't do? In this week's episode, Danie and Maggie interview Nadege Fleurimond who is a chef, an author, a coach, a real estate agent and an entrepreneur!  Nadege is in the people business, she is an educator who teaches passion based entrepreneurs and creatives.  She embraced her friend's quote and created magic during the Pandemic and poured her emotions into a cookbook.  The journey of a thousand miles begins with one step.  Download the episode to hear how Nadege can instruct and guide you on this journey and you will ROAR- Reach, Organize, Act and Realize! Nadege Fleurimond is certainly following her passion! @nadegefleurimond www.nadegefleurimond.com https://www.youtube.com/user/Nadegefleurimond/videos

What's in your closet? When was the last time you had an opportunity to be ball gown ready? With this ongoing pandemic it's hard to figure out when we will be wearing gowns again.  Danie and Maggie are both fashion aficionados. For them just like many of us, the pandemic had put fashion in the back of the closet. In this episode they will discuss fashion and the confidence it takes to dress with flair. They discuss their must have wardrobe pieces and how comfortable they are wearing hills again. They want to celebrate even the smallest moments and definitely want to dress for more than the occasion. Danie and Maggie invite the listeners to tag @bubblesofwisdom on Instagram as they share the must have pieces in their wardrobe. Listen until the end of the show as they introduce you to this episode's sparkling wine: Herzánovi Pét-Nat Müller Thurgau from the Czech republic.    Resources / Link Mentioned: ·     Episode's bubbly – Herzánovi Pét-Nat Müller Thurgau ·     Danie's portrait studio Daniella Moné Photography ·     Shuggar Reign Design: Etsy shop ·     @FlyAgeless Instagram account ·     @grass_fields Instagram account and website ·     Sisters from AARP Capsule wardrobe ·     Maggie is planning to shop for Manolo Blahnik shoe ·     Follow Bubbles of Wisdom on - Instagram Facebook Twitter If you enjoyed this episode, make sure to subscribe for your bi-weekly dose of meaningful and entertaining conversations. Take a screenshot of this episode and tag us on Instagram @bubblesofwisdom and tell us your biggest takeaway!

Pop a bottle of bubbly to celebrate all the special moments in your life. In this episode of Bubbles of Wisdom” hosts Maggie and Danie interview Vicki Sowa who is a sparkling wine blogger and podcaster. Vicki is passionate about bubbly, she shares how she took her teaching skills from the classroom to the virtual world. Do you know how to preserve a bottle of sparkling wine after you open it? Canned bubbly, really? Tune into this episode to find out the answers to those questions and many more.  Listen until the end of the show as they introduce you to Proseco, an Italian sparkling wine. Here's to a Bubbly Side of Life!!

Not your mother's 50! How the hell did I turn 50 and where did the time go! 50 was my mother's age. In this episode of “Bubbles of Wisdom” hosts Maggie and Danie, talk about turning 50 then and now. They talk about health, exercise and mental health, highlighting the differences between their approaches to these subjects. Listen until the end of the show as they introduce you to Cava, a Spanish sparkling wine. This is definitely not your mother's 50!

Embrace and celebrate life as you age is how these two Haitian cousins Maggie and Danie choose to live their life. In this first episode of “Bubbles of Wisdom” meet hosts Maggie, Magalie Desince, and Danie, Daniella Monestime, as they recall their childhood memories, moving to New York City, and getting through the pandemic. They will introduce a new sparkling wine from various regions of the world at the end of each episode. Join their adventures as you embrace and celebrate life as you age!