Podcasts about cht

In AI, what gets measured gets optimized. Right now, we're spending all our efforts to measure how capable and powerful models are, narrowly optimizing for those metrics while ignoring downstream consequences. What if we could flip this dynamic on its head? What if, instead of what AI can do, we start to measure what AI does to us? What if, instead of races to the bottom on capabilities and engagement, we could incentivize races to the top on safety, or better yet, on making us more resilient and developed human beings? That's the mission of CHT's Humane Evals program: we're bringing together researchers, psychologists, engineers, and technologists from across the entire AI ecosystem and beyond to build out the expertise and infrastructure we need to measure AI's impact on humans. Today on the show, Aza Raskin explores the Humane Evals project with Imran Khan, a researcher and strategist who's been leading CHT's efforts in this area, and Jared Moore, a computer scientist and researcher who's been at the forefront of measuring AI's psychological impact on users. If this sounds like something you're interested in working on, you can email us at evals@humanetech.com. RECOMMENDED MEDIA You can read more about Jared's work at his website. Related pieces by Imran on the CHT Substack: What is AI doing to humans? Why aren't we measuring it? Will Human-Like AI Hijack Human Psychology? A Black Box Problem: Missing Data On How AI Affects the Human Mind The website for the UC Berkeley Center for the Science of Psychedelics KoraBench, the child safety AI benchmark that Imran referenced RECOMMENDED YUA EPISODES The AI Dilemma Attachment Hacking and the Rise of AI Psychosis How OpenAI's ChatGPT Guided a Teen to His Death Corrections: Aza gave the wrong year for Sewell Setzer's death. It was in 2024, not 2025. Aza referred to Joseph Henrich as an evolutionary psychologist; he was actually a biological anthropologist. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In tonight's sleep hypnosis with Jayni, release old patterns of self-criticism and reconnect with the part of you that has always been worthy of love. Through healing affirmations, you'll let go of the need for approval, nurture a more compassionate inner voice, and begin to see yourself with greater kindness. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

--With Sam's Healing Podcast After infidelity, promises can sound reassuring—but how do you know whether your partner is actually changing? In this episode, Lora Cheadle talks with Sam from Sam's Healing Podcast about what real recovery looks like on the unfaithful side of betrayal. They explore why actions matter more than apologies, why the unfaithful partner needs to take initiative instead of waiting to be managed, and why becoming teachable, confrontable, and emotionally mature is essential for rebuilding trust. They also discuss communication tools like AVR—acknowledge, validate, reassure—along with self-regulation, co-regulation, childhood patterns, boundaries, and the difference between performing recovery and genuinely becoming someone new.   Top 3 Takeaways Stop listening only to what they say. Watch what they do. Promises like “It will never happen again” have very little value if they are not backed by consistent behavior. Real change shows up between sessions: seeking help, reading, doing exercises, attending meetings when appropriate, learning new skills, telling the truth, following through, and taking initiative without being parented by the betrayed partner. The unfaithful partner goes first. The person who created the rupture has a responsibility to lead the repair. That means booking appointments, finding resources, doing the work, becoming teachable and open to correction, and learning how to respond to the betrayed partner's pain rather than becoming defensive or demanding that they “get over it.” Healing requires more than understanding why the affair happened. Childhood wounds and family-of-origin patterns matter, but insight alone does not automatically create empathy, emotional maturity, communication skills, or safety. Both partners eventually need to learn self-regulation and co-regulation, while the unfaithful partner demonstrates through consistent action that they are becoming someone capable of rebuilding trust.   Favorite Quotes “Forget about what they're saying. Look at what they're doing.” —Sam “The only currency is action.” —Sam “There is a time where we as unfaithful stop saying what we will do. We just do it.” —Sam “You can't regulate yourself out of a toxic relationship.” —Lora Cheadle   About Sam Sam's Healing Podcast is brought to you by one of Infidelity Recovery's most prominent and renowned influencers and YouTubers. For over 15 years Samuel has been one of the leading content generators for healing and recovery of both betrayed and unfaithful spouses. After more than a decade of blogging and filming under one of the betrayal trauma's founding fathers, clinician Rick Reynolds of affairrecovery.com, Sam has ventured out to pursue, create, and live out his lifelong vision and passion for healing those touched by the trauma of infidelity. Through his new podcast and most recent project, Ask the Unfaithful Podcast, Samuel continues to bring his own personal experiences with infidelity recovery along with delivering the most current and up-to-date clinical wisdom and healing modalities for recovery after an affair.  You can catch Lora's interview on Sam's Healing Podcast Here: https://youtu.be/FzIx6yiCxw4?si=H23oDpoQu5-_KWET     About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

In tonight's sleep hypnosis with Jayni, turn your attention away from a busy mind and into the body with a slow, somatic body scan. You'll soften tension from head to toe, reconnect with a sense of physical ease, and give your whole system permission to let go. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's Sleep Magic Classic, we revisit a soothing hypnosis from the archive, guided by Jessica. Through the imagery of waves moving in and out, you'll be invited to make space for grief, sadness, and change, allowing difficult feelings to soften without resistance. Jayni will be back soon with a brand new sleep hypnosis

After betrayal, every decision can feel catastrophic. Stay or leave? Give more grace or set a harder boundary? Invest in support or save the money in case you need it later? When your brain is hyperalert, every possibility can begin to look like proof that one wrong choice will ruin your future. In this episode, Lora Cheadle explores why hypervigilance can disguise itself as careful decision-making—and why self-trust does not mean making perfect choices. Through the story of rebuilding her home after a devastating sewer explosion, along with her own experiences of choosing beauty, pleasure, and higher standards, Lora shows how recovery shifts when you stop trying to recreate the old or justify every choice and begin creating a life that genuinely reflects who you are now. Top 3 Takeaways 1. Hypervigilance can make every possibility look like catastrophe. After betrayal, your brain is trying to protect you from ever being blindsided again. That can turn thoughtful decision-making into endless analysis, freezing, catastrophizing, and searching for guarantees that do not exist. 2. Self-trust is not making the perfect decision. Self-trust means knowing that you can choose, experience what happens, gather more information, ask for help, reassess, change direction, and choose again. A decision that does not turn out perfectly is not proof that there is something wrong with you. 3. Recovery is not about rebuilding the old life. Whether you stay, leave, remodel your marriage, or create something entirely new, the deeper question is what you want your life to feel like now. Higher standards are not perfectionism. They are a willingness to value truth, emotional safety, beauty, pleasure, self-respect, and a life that feels fully yours. Favorite Quotes “Familiar does not mean it's automatically right. Cheap does not mean it's automatically the wisest decision. Practical does not automatically mean it's aligned with who you are and where you're going.” “Beauty and loving yourself and loving your surroundings…is evidence that you've come back to life.” “Your decisions do not have to be perfect. You just need to trust yourself enough to manage your life.” About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links  Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com  Book your $97 Introductory Session: https://introductorysession.com  Follow on YouTube, Instagram, and Facebook @loracheadle This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma. BetterHelp listeners receive 10% off their first month: www.betterhelp.com/FLAUNT LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Download your FREE Betrayal Recovery Tool Kit and take back your power with clarity, confidence, and support that meets you where you are. ✅ Calm the chaos ✅ Rebuild self-trust ✅ Stop the spiral of second-guessing ✅ Reclaim your worth and your future Download Now ➜ www.BetrayalRecoveryGuide.com (MAKE THIS A BUTTON) You deserve more than survival. You deserve sovereignty, peace, and joy.   Books By Lora • International Book Award, Finalist Motivational Self-Help 2021 • Tattered Cover Bestseller 2019 Are you tired of living a life dictated by others? If you've felt trapped by expectations and long o be free, FLAUNT! is the key to unlocking who you are, expressing yourself authentically, and choreographing your life your way.   Reclaim yourself with this transformative guide that empowers you to strip away societal expectations and reveal your smart, sexy, and spiritual self. Through a unique blend of humor, wisdom, and actionable steps, you can uncover your deepest desires and build the confidence to live a life full of passion and purpose. Buy Now on Amazon, or wherever books are sold. It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive, is the essential guide for burnout and betrayal relief. Packed with insight and practical tools, this book is a must-have for individuals, teams, and leaders alike. Available on Amazon. Learn more at www.itsnotburnoutitsbetrayal.com Hashtags: #BetrayalRecovery #InfidelityRecovery #BetrayalTrauma #HealingAfterInfidelity #NervousSystemHealing #SomaticHealing #EmotionalHealing #LoraCheadle #TraumaRecovery

Today, Loretta welcomes back Joanne DiMaggio, MA, CHt, who is a respected author, researcher, spiritual mentor, and hypnotherapist whose work explores reincarnation, consciousness, pre-life planning, past-life regression, and the practice she calls Soul Writing. A longtime student of Edgar Cayce and a member of the Association for Research and Enlightenment since 1987, Joanne has devoted nearly four decades to studying how our deeper soul consciousness may influence the patterns, relationships, challenges, and opportunities of our present lives.Joanne earned her master's degree in Transpersonal Studies and her Spiritual Mentor certification from Atlantic University, and she trained extensively in hypnosis and past-life regression. Her research and teaching have reached audiences worldwide through lectures, workshops, books, radio programs, podcasts, and private sessions.At the heart of Joanne's work is Soul Writing, a written form of meditation designed to help individuals access what she describes as the still, wise voice of the Higher Self. Rather than relying entirely on external teachers or spiritual authorities, Soul Writing encourages people to become quiet enough to receive insight from within. Joanne's research has explored the use of Soul Writing in past-life work, spiritual development, healing, creativity, psychic awareness, relationships, career questions, forgiveness, and soul growth.Her newly revised book, Soul Writing: Conversing With Your Higher Self, expands upon the original 2011 edition with new research as well as chapters on Soul Writing for children and practitioners. She has also published a companion Soul Writing Journal containing prompts designed to help readers develop a consistent sacred-writing practice.Joanne is the author of numerous books exploring reincarnation and consciousness, including Your Soul Remembers: Accessing Your Past Lives Through Soul Writing, Karma Can Be a Real Pain: Past Life Clues to Current Life Maladies, I Did It To Myself...Again! New Life-Between-Lives Case Studies Show How Your Soul's Contract Is Guiding Your Life, Soul Mates and Twin Souls: Traveling Companions on the Road to Enlightenment, The Inner Light: How the Beatles Planted the Spiritual Seed in Our Souls, and Edgar Cayce and the Unfulfilled Destiny of Thomas Jefferson Reborn. Joanne continues to offer private past-life regression and Soul Writing sessions online and to teach individuals how to explore their own inner guidance with curiosity, discernment, and spiritual responsibility. Find out more at: https://joannedimaggio.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

„Chtěli bychom ideálně do konce roku udělat propojení s Pelhřimovem,“ plánuje starosta Rynárce. Zhruba kilometrové propojení obou vodovodů by mohlo Rynárec vyjít na 5 milionů korun.

In tonight's sleep hypnosis with Jayni, journey to the still blue waters of Crater Lake and reflect on how life can take on new shape after periods of change. This calming visualization invites you to release what's been, make space for what's next, and trust that healing can happen slowly, one peaceful moment at a time. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Na poli u Těšetic na Znojemsku odkrývají archeologové z Masarykovy univerzity pozůstatky jedné z nejstarších zemědělských vesnic ve střední Evropě. Lokalita se jmenuje Amerika a podle vědců byla zřejmě domovem prvních moravských zemědělců. Výzkumníci tu teď zkoumají více než 7 tisíc let starý dlouhý dům. Chtějí zjistit, kdo v něm žil i proč nakonec zanikl v plamenech.

Na poli u Těšetic na Znojemsku odkrývají archeologové z Masarykovy univerzity pozůstatky jedné z nejstarších zemědělských vesnic ve střední Evropě. Lokalita se jmenuje Amerika a podle vědců byla zřejmě domovem prvních moravských zemědělců. Výzkumníci tu teď zkoumají více než 7 tisíc let starý dlouhý dům. Chtějí zjistit, kdo v něm žil i proč nakonec zanikl v plamenech.Všechny díly podcastu Magazín Experiment můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Sometimes you truly need more information, more time, or more nervous system regulation before you can make a decision. But sometimes “I don't know what to do” means something deeper: you know more than you are ready to admit, you do not like your options, or you are waiting for a perfect solution that does not exist. In Part Two of this guided coaching series, Lora Cheadle walks you through the Stages of Change and helps you identify how ready you really are to move forward. You will explore the difference between needing more information and postponing action, why uncertainty feels unsafe, how fear of making the wrong choice keeps you frozen, and what it means to become the protagonist in your own life.   Top 3 Takeaways Not knowing and not liking your options are not the same thing. Sometimes you genuinely need more information, legal advice, financial clarity, time, or evidence of sustained change. Other times, you already know what is true but are not ready to face what that truth may require. Readiness can be supported, even when it cannot be forced. The Stages of Change—precontemplation, contemplation, preparation, action, and maintenance—help you identify where you are without shame. Instead of asking what is wrong with you, ask what would help you become more ready. The perfect solution does not exist. Every meaningful choice contains uncertainty, consequences, gains, and losses. The goal is not to find the option with no downside. It is to make the most honest, self-honoring choice available and trust yourself to respond as new information emerges.   Favorite Quotes “Sometimes you're not stuck because you lack options. You're stuck because none of the available options are perfect.” “Maturity is not finding the option with no downside. It's deciding which truth, which consequence, and which responsibility you are willing to live with.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

The 4 Phases of Betrayal Recovery: Are You Healing—or Just Learning? After betrayal, it is easy to become trapped in an endless cycle of learning. You listen to more podcasts, read more books, study nervous system regulation, attachment, boundaries, narcissism, reconciliation, and divorce—hoping the next piece of information will finally make you feel clear. But there comes a point when gathering more information can become its own form of hypervigilance. In Part One of this two-part series, Lora Cheadle introduces the four phases of her Life Choreography® Method: Regulate, Reorient, Reconnect, and Rechoreograph. She guides you through each phase as though you were in a private session together, helping you identify where you are, where you may have skipped ahead, and what kind of support you actually need now. This episode also explores the difference between conscious insight and subconscious change, why the right tool used at the wrong time can feel like another failure, and how hypnosis can help update the old survival rules that continue operating beneath the surface. Top 3 Takeaways Learning more is not always the same as healing. Learning can be an important first step, but endless information gathering can keep you focused on the problem and safely outside your own transformation. At some point, the next step is no longer another book, podcast, or tool. It is allowing what you already know to change how you live. Betrayal recovery has an order. The four phases of the Life Choreography® Method are Regulate, Reorient, Reconnect, and Rechoreograph. You cannot force clarity while your nervous system is still in survival, reconnect with yourself before orienting to the truth, or rebuild a life that reflects who you are before knowing who you are now. Conscious understanding may not change a subconscious survival pattern. You can consciously know that you are safe, worthy, and capable of making decisions while your body continues reacting from fear, abandonment, or helplessness. Hypnosis helps update the subconscious beliefs, conditioned associations, and old survival rules that keep recreating the same emotional response. Favorite Quotes “Your conscious mind can know the truth, but your subconscious is still obeying old survival rules and patterns.” —Lora Cheadle LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Vždycky když jdu po návsi, soused na mě zavolá:„Tady chcíp pes. Chtělo by to nějakej big beat!“ Všechny díly podcastu Glosa Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In tonight's sleep hypnosis with Jayni, release the day beneath a vast, starry sky and let your thoughts drift into the cosmos. Through soothing hypnotic visualization, you'll create space in the mind, relax the body, and surrender to natural rest. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

From Powerless to Sovereign: Reclaiming Your Voice, Intuition, and Financial Power After Betrayal with Soochen Low Betrayal can leave you feeling as though you have lost control over everything—your relationship, your future, your finances, and even your ability to trust yourself. You may question your judgment, second-guess every decision, and become so afraid of making another mistake that you stop moving forward altogether. But sovereignty is not about always knowing the right answer. It is about reclaiming your authority over your own life. In this episode, Lora Cheadle is joined by creative power business alchemist and sovereign leadership catalyst Soochen Low for a conversation about rebuilding self-trust, listening to your heart, reclaiming your financial power, and creating a life that belongs to you. Soochen shares her experience of leaving a controlling and emotionally abusive marriage after ten years of feeling that she was never doing, earning, or contributing enough. Although she had built successful businesses and generated significant income, she had allowed someone else's story about her worth to become more powerful than her own. Together, Lora and Soochen explore what it means to trust your heart after it has been broken—and why listening to your intuition does not guarantee that life will always be easy or painless. Sometimes your inner wisdom warns you away from something. Other times, it leads you directly into an experience that becomes part of your growth, awakening, and evolution. They also discuss the financial fear that often accompanies betrayal and why earning, receiving, and building wealth are not selfish. Money can become an expression of agency, creativity, generosity, and freedom. Reclaiming your financial power is not merely about making more money. It is about recognizing that you are capable of supporting yourself, directing your life, and making choices based on what is right for you. This conversation is an invitation to stop waiting until you feel completely certain, stop demanding perfection from yourself, and begin moving forward one choice at a time. Because becoming sovereign does not mean you will never make another mistake. It means the choices—and the life—are finally yours. Top 3 Takeaways Your heart may not have betrayed you. After betrayal, it is common to believe that your intuition failed because you trusted someone who later hurt you. But you may have heard your inner wisdom and not yet understood it, or your path may have contained lessons and growth that you could not have anticipated. Rebuilding self-trust begins with curiosity and compassion rather than blaming yourself for what you did not know. Financial sovereignty is part of recovering yourself. Betrayal can create intense fears about money, security, and survival. Reclaiming your financial power means recognizing your ability to create, earn, receive, and make decisions for yourself. Money does not have to be associated with greed, selfishness, or proving your worth. It can support freedom, generosity, service, and choice. Sovereignty is not perfection—it is agency. You do not have to know exactly how everything will turn out before you move. You are allowed to choose, make mistakes, change your mind, and choose again. Your power is not found in getting every decision right. It is found in knowing that you can respond, adjust, and continue creating a life that reflects who you are now. Favorite Quotes “I thought I was going to crash and burn. But I didn't. I discovered I had wings—that I could actually fly.” —Soochen Low About Soochen Soochen Low is a creative power business alchemist and sovereign leadership catalyst who supports creative, conscious, mission-driven women in building financially sustainable businesses without abandoning their integrity, creativity, or values. Her work helps women move beyond people-pleasing, proving, and self-sacrifice so they can reclaim their creative power and lead their businesses, income, lives, and destinies with greater sovereignty. She is also the author of the forthcoming book From Servant Girl to Sovereign Queen, which explores rewriting the stories that keep women small, transforming their businesses, and leading from the wisdom of the heart. Are you tired of feeling as though you must choose between profitability and integrity, financial success and creative freedom, or growing your business and remaining true to yourself? Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com     LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

In tonight's sleep hypnosis with Jayni, we revisit a Sleep Magic classic from the archive, guided by Jessica. Through hypnotic visualization, you'll escape to a sun-soaked Caribbean beach, release the weight of the day, and drift into deep, restful sleep. Jayni will be back soon with a brand new sleep hypnosis

After betrayal, it is easy to become trapped in an endless cycle of learning. You listen to more podcasts, read more books, study nervous system regulation, attachment, boundaries, narcissism, reconciliation, and divorce—hoping the next piece of information will finally make you feel clear. But there comes a point when gathering more information can become its own form of hypervigilance. In Part One of this two-part series, Lora Cheadle introduces the four phases of her Life Choreography® Method: Regulate, Reorient, Reconnect, and Rechoreograph. She guides you through each phase as though you were in a private session together, helping you identify where you are, where you may have skipped ahead, and what kind of support you actually need now. This episode also explores the difference between conscious insight and subconscious change, why the right tool used at the wrong time can feel like another failure, and how hypnosis can help update the old survival rules that continue operating beneath the surface.   Top 3 Takeaways Learning more is not always the same as healing. Learning can be an important first step, but endless information gathering can keep you focused on the problem and safely outside your own transformation. At some point, the next step is no longer another book, podcast, or tool. It is allowing what you already know to change how you live. Betrayal recovery has an order. The four phases of the Life Choreography® Method are Regulate, Reorient, Reconnect, and Rechoreograph. You cannot force clarity while your nervous system is still in survival, reconnect with yourself before orienting to the truth, or rebuild a life that reflects who you are before knowing who you are now. Conscious understanding may not change a subconscious survival pattern. You can consciously know that you are safe, worthy, and capable of making decisions while your body continues reacting from fear, abandonment, or helplessness. Hypnosis helps update the subconscious beliefs, conditioned associations, and old survival rules that keep recreating the same emotional response.   Favorite Quotes “Your conscious mind can know the truth, but your subconscious is still obeying old survival rules and patterns.” —Lora Cheadle   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

In tonight's hypnotic bedtime story with Jayni, follow two strangers along a quiet shoreline as they discover how even the smallest act of compassion can keep hope alive. Inspired by the parable The Star Thrower, this soothing tale uses hypnotic storytelling to help you release the weight of the world and drift into sleep remembering that kindness always matters. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

-With Soochen Low   Betrayal can leave you feeling as though you have lost control over everything—your relationship, your future, your finances, and even your ability to trust yourself. You may question your judgment, second-guess every decision, and become so afraid of making another mistake that you stop moving forward altogether. But sovereignty is not about always knowing the right answer. It is about reclaiming your authority over your own life. In this episode, Lora Cheadle is joined by creative power business alchemist and sovereign leadership catalyst Soochen Low for a conversation about rebuilding self-trust, listening to your heart, reclaiming your financial power, and creating a life that belongs to you. Soochen shares her experience of leaving a controlling and emotionally abusive marriage after ten years of feeling that she was never doing, earning, or contributing enough. Although she had built successful businesses and generated significant income, she had allowed someone else's story about her worth to become more powerful than her own. Together, Lora and Soochen explore what it means to trust your heart after it has been broken—and why listening to your intuition does not guarantee that life will always be easy or painless. Sometimes your inner wisdom warns you away from something. Other times, it leads you directly into an experience that becomes part of your growth, awakening, and evolution. They also discuss the financial fear that often accompanies betrayal and why earning, receiving, and building wealth are not selfish. Money can become an expression of agency, creativity, generosity, and freedom. Reclaiming your financial power is not merely about making more money. It is about recognizing that you are capable of supporting yourself, directing your life, and making choices based on what is right for you. This conversation is an invitation to stop waiting until you feel completely certain, stop demanding perfection from yourself, and begin moving forward one choice at a time. Because becoming sovereign does not mean you will never make another mistake. It means the choices—and the life—are finally yours.   Top 3 Takeaways Your heart may not have betrayed you. After betrayal, it is common to believe that your intuition failed because you trusted someone who later hurt you. But you may have heard your inner wisdom and not yet understood it, or your path may have contained lessons and growth that you could not have anticipated. Rebuilding self-trust begins with curiosity and compassion rather than blaming yourself for what you did not know. Financial sovereignty is part of recovering yourself. Betrayal can create intense fears about money, security, and survival. Reclaiming your financial power means recognizing your ability to create, earn, receive, and make decisions for yourself. Money does not have to be associated with greed, selfishness, or proving your worth. It can support freedom, generosity, service, and choice.   Sovereignty is not perfection—it is agency. You do not have to know exactly how everything will turn out before you move. You are allowed to choose, make mistakes, change your mind, and choose again. Your power is not found in getting every decision right. It is found in knowing that you can respond, adjust, and continue creating a life that reflects who you are now.   Favorite Quotes “I thought I was going to crash and burn. But I didn't. I discovered I had wings—that I could actually fly.” —Soochen Low   About Soochen Soochen Low is a creative power business alchemist and sovereign leadership catalyst who supports creative, conscious, mission-driven women in building financially sustainable businesses without abandoning their integrity, creativity, or values. Her work helps women move beyond people-pleasing, proving, and self-sacrifice so they can reclaim their creative power and lead their businesses, income, lives, and destinies with greater sovereignty. She is also the author of the forthcoming book From Servant Girl to Sovereign Queen, which explores rewriting the stories that keep women small, transforming their businesses, and leading from the wisdom of the heart. Are you tired of feeling as though you must choose between profitability and integrity, financial success and creative freedom, or growing your business and remaining true to yourself? Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com      About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.     Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle Book a Sovereign Wealth Alignment Session with Soochen to identify the stories and patterns that may be keeping you from fully claiming your creative and financial power. Learn more and book your session at: www.happypositivesuccessful.com       This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Speciál s Čestmírem Strakatým o tom, že obsah zadarmo neexistuje, jak si vybírá hosty k rozhovoru a jaké to bylo s Otou Klempířem. Proč se u nás nedají dělat rozhovory pro všechny, aniž by půlka země nezačala někoho hejtovat? Proč to v Americe moderátoři umějí a tady ne? Chtěl by být českým Rogenem, nebo Ebenem pro mileniály? A došlo i na rekordy. Kolik Čestmír zvedne na benchi a kolik v mrtvém tahu?

In tonight's sleep hypnosis with Jayni, we're going to quiet a busy mind and ease into deep, restorative sleep through the power of stillness. As mental overwhelm begins to lift, you'll find that clarity comes naturally. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

On this episode, we are joined by Lorna Kahn, a physical therapist and Certified Hand Therapist who specializes in treating nerve injuries of the upper extremity. Lorna discusses the multidisciplinary team she works with in assessing and treating these patients, and how she implements therapeutic interventions to improve functional abilities for patients who have experiences traumatic or compressive nerve injuries. Guest bio: Lorna Kahn PT, CHT is a certified hand therapist with the Milliken Hand Rehabilitation Center at Washington University. As clinical liaison to Washington University's Center for Nerve Injury and Paralysis for the past 20 years, Lorna has developed a sub-specialty in peripheral nerve injuries and nerve transfers. She has presented both nationally and internationally on rehabilitation for nerve transfers. In addition to numerous papers, she recently edited and co-wrote a comprehensive clinical manual on nerve transfer rehabilitation. -The views and opinions expressed in the Hands in Motion podcast are those of the guests and do not necessarily reflect the official policy or position of ASHT. Appearance on the podcast does not imply endorsement of any products, services or viewpoints discussed.

In tonight's sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through a soothing full-body relaxation and a journey from sunrise to sunset, you'll be invited to slow down, reconnect with yourself, and drift into deep, restorative sleep. Jayni will be back soon with a brand new sleep hypnosis

Why Feeling Good About Yourself Matters After Betrayal with Jasmin El Kordi of Bluelene After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next. But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun? In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation. Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside. This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal. Top 3 Takeaways Betrayal recovery has to be titrated. Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations. Feeling good about yourself supports regulation. Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale. Your body knows when something feels aligned. Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it. Favorite Quote “Not all betrayal recovery has to be specifically about betrayal recovery.” About Jasmin El Kordi Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform. Bluelene  is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves. The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness. Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure. Resources & Links Learn more about Blue Lene Advanced Skincare: bluelean.com Use code LORA25 for a discount on Blue Lene products. Use code RADIO20 for 20% off as mentioned in the sponsor message. LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

„Chtěli jsme vytvořit akci, kde se potkají místní obyvatelé, návštěvníci i rodiny s dětmi a společně si užijí příjemný letní den,“ říká nezávislý starosta František Vojtěch.

VOV1 - Trong bối cảnh kinh tế thế giới biến động nhanh và Việt Nam đang bước vào giai đoạn tăng tốc thực hiện mục tiêu tăng trưởng “hai con số”, khoảng cách giữa dữ liệu và quyết sách càng phải được rút ngắn. Từ sự kiện Tổng điều tra kinh tế năm 2026 "về đích", hoàn thành sớm 7 tháng so với kế hoạchTổng điều tra kinh tế năm 2026 được triển khai trong bối cảnh đất nước đồng thời thực hiện nhiều nhiệm vụ lớn: triển khai Nghị quyết Đại hội XIV của Đảng, đẩy mạnh cải cách thể chế, sắp xếp đơn vị hành chính, vận hành mô hình chính quyền địa phương hai cấp và quyết tâm hiện thực hóa mục tiêu tăng trưởng “hai con số”. Điểm chung của những nhiệm vụ đó là mọi quyết sách đều phải dựa trên nền tảng dữ liệu chính xác, cập nhật và có khả năng dự báo.Việc công bố kết quả sơ bộ sớm hơn kế hoạch tới 7 tháng vì thế không chỉ là thành tích của ngành Thống kê. Quan trọng hơn, đây là dấu hiệu cho thấy tư duy quản trị đang chuyển từ "thống kê để báo cáo" sang "thống kê để hành động", từ cung cấp thông tin sau sự kiện sang tạo lập dữ liệu phục vụ điều hành gần với thời gian thực.Điều đáng chú ý là kết quả vượt tiến độ lần này nhờ sự đổi mới căn bản trong phương thức tổ chức. Toàn bộ quy trình điều tra được số hóa; dữ liệu hành chính được kết nối với hệ thống đăng ký kinh doanh, thuế và các cơ sở dữ liệu quốc gia; trí tuệ nhân tạo được ứng dụng hỗ trợ phân loại ngành nghề; tiến độ được theo dõi trên bản đồ số theo thời gian thực. Khi công nghệ thay đổi quy trình, năng suất tăng lên và chất lượng dữ liệu cũng được nâng cao, tạo nền tảng cho một hệ thống thống kê hiện đại, minh bạch.Kết quả sơ bộ của Tổng điều tra cũng đã phác họa bức tranh toàn diện về nền kinh tế với gần 6,3 triệu đơn vị đang hoạt động, hơn 30 triệu lao động, gần 860 nghìn doanh nghiệp và xu hướng tiếp tục chuyển dịch cơ cấu theo hướng hiện đại hơn. Những con số ấy không chỉ cho biết quy mô nền kinh tế, mà còn giúp nhận diện những khu vực đang phát triển mạnh, những lĩnh vực cần hỗ trợ và những thay đổi trong cơ cấu lao động để các cấp, các ngành có cơ sở điều chỉnh chính sách kịp thời.Thực tế cho thấy, trong giai đoạn phát triển nhanh, yêu cầu về chất lượng dữ liệu càng trở nên cấp thiết. Một quyết định đầu tư công, một chính sách hỗ trợ doanh nghiệp hay phát triển vùng nếu dựa trên dữ liệu chậm hoặc thiếu chính xác sẽ làm giảm hiệu quả phân bổ nguồn lực. Ngược lại, dữ liệu nhanh, đúng và đầy đủ sẽ giúp Chính phủ phản ứng chính sách kịp thời hơn, doanh nghiệp giảm chi phí tìm kiếm thông tin và nhà đầu tư củng cố niềm tin vào môi trường kinh doanh.Với ý nghĩa đó, Bộ trưởng Bộ Tài chính Ngô Văn Tuấn- Trưởng ban chỉ đạo Tổng điều tra kinh tế năm 2026 Trung ương đã nhấn mạnh rằng Tổng điều tra kinh tế không chỉ là hoạt động kiểm đếm nguồn lực mà còn là "cuộc tổng diễn tập" cho chuyển đổi số của ngành Thống kê; đồng thời yêu cầu tiếp tục làm sạch dữ liệu, phân tích chuyên sâu và sớm đưa kết quả vào phục vụ hoạch định chính sách.Thành công của Tổng điều tra kinh tế năm 2026 mang ý nghĩa vượt ra ngoài phạm vi một cuộc điều tra thống kê. Đó là bước tiến trong xây dựng năng lực quản trị hiện đại, nơi mỗi con số góp phần mở đường cho những quyết sách đúng, kịp thời và hiệu quả. Khi dữ liệu thực sự trở thành tài sản quốc gia và là "hạ tầng mềm" của phát triển, mục tiêu xây dựng Chính phủ số và khát vọng tăng trưởng nhanh, bền vững sẽ có thêm một nền tảng vững chắc để bứt phá./.Ảnh minh họa

In tonight's sleep hypnosis with Jayni, we'll discover that deep sleep is something your body already knows how to do, not something you need to work for. Through soothing hypnotic guidance, you'll release the effort of trying to sleep and allow your body's natural rhythm to take over. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Why Feeling Good About Yourself Matters After Betrayal With Jasmin El Kordi of Bluelene After betrayal, it can feel like every thought, every conversation, and every part of your life gets hijacked by infidelity. You are trying to understand what happened, protect yourself legally and financially, regulate your nervous system, and figure out what comes next. But what if part of healing is also allowing yourself moments of normalcy, confidence, curiosity, and even fun? In this episode, Lora Cheadle talks about the importance of titrating betrayal recovery so your entire life does not become consumed by pain, processing, and problem-solving. She shares why simple experiences such as listening to music, dancing, learning something new, taking care of your skin, or feeling good in your body can help interrupt obsessive loops and support nervous system regulation. Lora is joined by Jasmin El Kordi of Bluelene Advanced Skincare for a conversation about stress, aging, confidence, skincare, and the science behind topical methylene blue. Together, they explore how stress can affect the skin, why looking in the mirror after betrayal can feel so painful, and how caring for yourself on the outside can sometimes help you reconnect with yourself on the inside. This is not about vanity. It is about remembering that you are still alive, still worthy, still allowed to feel beautiful, and still allowed to enjoy your life while you heal.   Top 3 Takeaways Betrayal recovery has to be titrated. Healing matters, but not every moment of your life has to revolve around infidelity, deep processing, or hard conversations. Feeling good about yourself supports regulation. Confidence, beauty, laughter, music, movement, and small acts of self-care can help your nervous system exhale. Your body knows when something feels aligned. Whether you are making decisions about your relationship, your work, your healing, or your next chapter, your body often registers truth before your mind can explain it.   Favorite Quote “Not all betrayal recovery has to be specifically about betrayal recovery.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   About Jasmin El Kordi Jasmin El Kordi is a highly accomplished entrepreneur and senior executive with over 30 years of experience in the technology, telecommunications, and wellness industries. Prior to co-founding Bluelene, she held executive and leadership roles at Fortune 500 companies including Sprint, Cisco, and NCR, as well as serving as Vice President for the European consumer goods company Prisma Natural. After graduating Summa cum Laude from the University of Maryland, she shifted her focus to the intersection of longevity science and personal care. As CEO, Jasmin has led Mblue Labs from a university research project into an award-winning, globally recognized biotech platform. Bluelene  is a patented, biotech-driven skincare and hair growth brand built on the anti-aging powers of Methylene Blue. The Science: Originally researched as a treatment for Progeria (a rapid-aging childhood disease) at the University of Maryland, scientist Kan Cao discovered that Methylene Blue continuously cycles to support cellular defense and energy. It continuously stimulates skin cells to produce collagen and elastin while extending the healthy lifespan of the cells themselves. The Benefits: Unlike traditional anti-aging ingredients like retinol—which can encourage cell death—Methylene Blue actively repairs DNA damage, reduces oxidative stress, and significantly boosts skin hydration and firmness. Product Line: Bluelene offers a wide range of products tailored to all ages, from Gen-Zers preventing damage to older demographics focusing on deep anti-aging. The line features bestsellers like their Daily Moisturizer, Eye Cream, and an elasticity cream specifically formulated to maintain skin structure. Resources & Links Learn more about Blue Lene Advanced Skincare: bluelean.com Use code LORA25 for a discount on Blue Lene products. Use code RADIO20 for 20% off as mentioned in the sponsor message. Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

In this episode, Loral Langemeier and Dr. Nick Delgado discuss why health and wealth are built together and not separately. They explain why entrepreneurs think differently about money, why owning businesses creates greater tax advantages, and how investing in your education, your health, and your financial future leads to lasting freedom. From AI investing and alternative investments to wellness and wealth-building strategies, this conversation demonstrates that achieving true health and wealth starts with changing how you think before changing what you do.If you want to create stronger health and wealth, reduce financial stress, and build a life with greater freedom, this episode shares practical insights that connect both sides of the equation.Loral's Takeaways:Health and Wealth Synergy (00:06)Adrenal DMG and Health Benefits (01:28)Collaboration on Health and Wealth (03:47)Entrepreneurial vs. Employee Mindset (05:43)Investment Strategies and AI Tools (07:38)Challenges of Living in High-Tax States (10:06)Private Jets and Business Ownership (12:15)Marijuana Farm and Health Benefits (14:54)Future Plans and Family Involvement (16:11)Meet Dr. Nick Delgado, PhD, MS, CHT, ABAAHPDr. Nick Delgado is a globally recognized health educator, author, and performance expert who has spent decades helping physicians, elite athletes, executives, and health-conscious individuals achieve optimal health and peak performance. An expert in hormonal optimization, nutrition, fitness, emotional wellness, and healthy aging, Dr. Delgado is passionate about empowering people to enhance their vitality, longevity, and quality of life. Through his education, research, and coaching, he helps individuals unlock their full potential in health, relationships, career, and personal achievement.Meet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment.Links and Resources:Ask Loral App: https://apple.co/3eIgGcXLoral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Money Rules: https://integratedwealthsystems.com/money-rules/Millionaire Maker Store: https://millionairemakerstore.com/Real Money Talks Podcast: https://integratedwealthsystems.com/podcast/Integrated Wealth Systems: https://integratedwealthsystems.com/Affiliate Sign-Up: https://integratedwealthsystems.com/affiliatesThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing With Karyn Shanks, MD Betrayal doesn't just affect your heart and mind — it affects your body too. In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm. Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you're weak or broken, but signs that your body is trying to protect you. This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care. Top 3 Takeaways Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation. Your body is not betraying you. Many physical symptoms are intelligent survival responses. Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply. Favorite Quote “Your body isn't broken. It's trying to protect you.” “You don't need to rush your healing. But you do need to take care of yourself first.” About Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within.  She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Links:  KarynShanksMD.com,  Facebook,  Instagram,  LinkedIn LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Jeho film Chica Checa byl na Mezinárodním filmovém festivalu v Karlových Varech zařazen do hlavní soutěže. Příběh Lukáše, který ve Francii vystupuje jako drag queen a musí se přizpůsobit prostředí české vesnice je podle jeho autora příběhem o odpuštění a odvaze žít v pravdě. „Chtěl jsem dát lidem kus naděje. Vřelé reakce ukazují jeho důležitost,“ říká režisér Šimon Holý v Osobnosti Plus.Všechny díly podcastu Osobnost Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

„Chtěl jsem vytvořit intimní příběh o tom, do jaké míry mohlo socialistické Československo zasahovat do života svých občanek,“ vysvětluje ve festivalové Osobnosti Plus Ivan Ostrochovský, režisér snímku Pramen, který zkoumá nucenou sterilizaci romských žen. „Už se déle nedalo čekat. Romské ženy se soudily u evropských i slovenských soudů, což nás ponouklo k natočení filmu, protože může pomoci toto téma otevřít,“ popisuje.Všechny díly podcastu Osobnost Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In tonight's sleep hypnosis with Jayni, discover the power of surrender. If your mind is holding onto the day or caught in endless loops of thought, this calming hypnosis will help you release what no longer needs your attention and settle into deep, restorative sleep. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

In tonight's sleep hypnosis, we revisit a beloved Sleep Magic classic from the archive, guided by Jessica. Through deep relaxation and the timeless story of The Secret Garden, you'll be invited to let go of the day, quiet the mind, and drift into peaceful, restorative sleep. Jayni will be back soon with a brand new sleep hypnosis

When Betrayal Hits the Body: Sleep, Stress, Hormones & Healing  With Karyn Shanks, MD Betrayal doesn't just affect your heart and mind — it affects your body too. In this compassionate conversation, Lora sits down with physician and functional medicine expert Dr. Karyn Shanks to explore the very real physical impact of betrayal trauma, chronic stress, and emotional overwhelm. Together, they discuss how trauma affects sleep, hormones, inflammation, energy, digestion, nervous system regulation, and overall health — and why these responses are not signs that you're weak or broken, but signs that your body is trying to protect you. This episode also explores self-compassion, the stories women carry around productivity and worthiness, and how healing begins when we stop fighting our bodies and start listening to them with curiosity and care. Top 3 Takeaways Betrayal trauma affects the entire body — including sleep, hormones, digestion, energy, and nervous system regulation. Your body is not betraying you. Many physical symptoms are intelligent survival responses. Healing does not require perfection. Small moments of rest, nourishment, support, and compassion matter deeply. Favorite Quote “Your body isn't broken. It's trying to protect you.” “You don't need to rush your healing. But you do need to take care of yourself first.” About Karyn Shanks KARYN SHANKS MD is a physician, author, and teacher who helps clients recover their lives from chronic complex Illness—a journey she's walked herself. Her work integrates the sciences of directable human potential—epigenetics, neuroplasticity, systems-based functional medicine, and transformational psychology—with the lived wisdom that safety, compassion, and story are the true foundations of healing. Over four decades, she's learned one enduring truth: everyone can heal, and the best medicine comes from within.  She is the author of Heal—A Nine-Stage Roadmap to Recover Energy and The Wisdom of COVID-19—How to Rejuvenate, Reclaim Hope, and Heal in the New Post-Pandemic World. Links:  KarynShanksMD.com,  Facebook,  Instagram,  LinkedIn About Lora  Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign. Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com  Book your $97 Introductory Session: https://introductorysession.com  Follow on YouTube, Instagram, and Facebook @loracheadle This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Stop Waiting for the Map to Appear Why clarity comes through movement — and why you need a path, not just more information. After betrayal, it is natural to want the whole map before you move. You want to know if your marriage can be saved, if they are telling the truth, whether you will regret staying or leaving, and if you will ever feel like yourself again. But what if the map does not appear until you move? In this episode, Lora Cheadle shares a story from her 10-year podcast anniversary trip to New York, where her GPS kept spinning and recalculating until she finally started walking. That moment became the perfect metaphor for betrayal recovery: standing still does not always create clarity. Sometimes movement creates clarity. Through stories from New York, Broadway, The Wizard of Oz, Wicked, and her own betrayal recovery journey, Lora explores why healing requires more than listening, learning, or waiting to see what your partner will do. Healing requires a path, a plan, support, and the willingness to take the next step. If you are tired of spiraling, eroding your boundaries, betraying yourself to keep the peace, or waiting for someone else to become clear before you reclaim your own life, this episode will help you understand why it is time to stop waiting for the map to appear and take the path. Top 3 Takeaways The map may not appear until you move. After betrayal, it is tempting to wait for certainty before taking action. But clarity often comes through movement, not before it. Listening is not the same as having a plan. Podcasts, books, therapy, and support groups can all be helpful, but gathering information is not the same as walking a structured recovery path. You do not have to walk the path alone. Healing after betrayal requires heart, head, courage, support, and action. Like Dorothy gathering companions along the Yellow Brick Road, you need people and a process to help you move forward. Favorite Quote “The map will not appear until you move. But you do not have to keep walking the journey alone.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

Very cold cylinders, sort of warm cylinders, turbochargers, and pressurized mags are on tap for this episode. Email podcasts@aopa.org for a chance to get on the show. Join the world's largest aviation community at aopa.org/join Full episode notes below: Bill has a Cessna 182S with the Lycoming IO-540 and he has a temperature issue with his number 2 cylinder. Climbing out at full rich he would back up the mixture a bit at 1,000 or 2,000 feet and the CHT would climb to about 405. By going full rich again he can keep it below 400 degrees. Mike said the problem is totally in Bill's head. A CHT of 405 is a perfectly respectable temperature for a Lycoming. The redline on the cylinder is 500 degrees, so there's no need to worry about 405. Mike recommends keeping Lycoming cylinders below about 420 degrees. Daniel has a Columbia 400 with a TSIO-550. He's been thinking about how car turbochargers don't have enough exhaust gas pressure to start working until a few thousand RPM and he's wondering if airplane turbos are the same. Paul said the waste gate closes immediately upon startup, so all the exhaust runs through the turbocharger from the beginning. Bob is wondering about corrosion on pressurized magnetos. Mike has previously explained that they are prone to corrosion because of water entering the system. Bob wonders if because the water entering the system can only be in the form of water vapor and because the vapor is coming from clouds, which are low in the contaminate that cause corrosion, if Mike might be overstating the problem. Mike doesn't disagree with Bob's theory, but in practice the issue is real and prevalent. Adam flies lean of peak in his Columbia and his CHTs can be as low as around 240 degrees and he's wondering if he's flying too cool and what he should do about it. Paul asks how far lean of peak he's flying. Adam thinks it's about 40 degrees, but at a fuel flow of 12.5 gallons per hour at an RPM of 2400. The hosts agree he's flying very lean. They recommend he try to fly about a gallon per hour more, which will get him a lot more speed and more normal temperatures.

In tonight's sleep hypnosis with Jayni, settle into the comforting rhythm of being a passenger as you're carried effortlessly toward deep, restorative sleep. Inspired by peaceful childhood journeys, this soothing hypnosis helps you let go of responsibility, quiet the mind, and simply enjoy the ride into rest. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Confidence is not something you have to find, fake, perform, or earn. It's something you become. In this special episode of FLAUNT!, Lora Cheadle, JD, CHt, leads you through a powerful conversation about confidence after infidelity and betrayal, followed by a full-length hypnosis session designed to help you reconnect with your worth, self-trust, and inner steadiness. Because after betrayal, confidence can feel shattered. You may doubt yourself, your choices, your desirability, your intuition, and your ability to move forward. But real confidence is not perfection. It is not having it all together. It is not never feeling afraid, insecure, or unsure. Real confidence is the grounded, embodied knowing that says, “I can be with myself through this. I can choose. I can speak. I can move. I can recover. I can fail spectacularly, and I can trust myself through it all.” This episode is your free, 10th Anniversary Gift! In this episode, Lora shares a complete hypnosis experience that you can return to again and again whenever you need to reconnect with your confidence, calm your nervous system, and remember that you are worthy of a life you love. As a certified clinical hypnotherapist, Lora explains how hypnosis works, why it is safe, and why it can be such a powerful and rapid tool for healing after betrayal. Hypnosis helps access the subconscious mind, where old fears, limiting beliefs, unhealed wounds, and protective patterns often live. Instead of trying to think your way into confidence from the conscious mind alone, hypnosis helps your body, mind, and subconscious come into alignment. Use this hypnosis more than once! Save it. Come back to the hypnosis portion when you are resting, before bed, in the morning, or anytime you need a reset. The more you practice entering hypnosis, the easier and more effective it becomes. Just do not use it while driving a car, operating any type of machinery, or any time you wish to maintain full awakened consciousness. Find a comfortable, distraction-free space, allow yourself to relax, and return to this hypnosis whenever you need support. After you have listened several times, notice what comes up. Notice what shifts. Notice where your subconscious leads you. Then reach out to Lora to book a customized hypnosis session so she can create one specifically for you, your healing, your confidence, and your recovery. Then, reach out to Lora to book your own customized hypnosis session   Top 3 Takeaways Confidence is not something you fake. It is something you become. Confidence is not about pretending to be someone else. It is about remembering the truest version of yourself and practicing that embodiment until your body begins to believe you again. Betrayal disrupts confidence because it disrupts self-trust. After infidelity or betrayal, it is common to question your intuition, worth, choices, and future. Healing requires more than information. It requires reconnecting with the part of you that knows you can rise again. Hypnosis can help create faster, deeper healing. Because hypnosis works with the subconscious mind, it can help release old fears, rewire limiting beliefs, and restore confidence at the level where many patterns actually live.   Favorite Quotes “Confidence is not something you find. It is something you become.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com To book a customized hypnosis session with Lora, visit AffairRecoveryForWomen.com or reach out directly at lora@LoraCheadle.com. Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

In this episode of Real Money Talks, Loral Langemeier sits down with Dr. Nick Delgado to explore why a healthy wealth strategy should be part of every entrepreneur's financial plan. While many people focus on growing their income, they often overlook how poor health can quickly destroy years of wealth building.Nick introduces the ideas behind his new book, How to Lose Weight Without Effort, explaining how mindset, BrainTap, hormone balance, peptides, nutrition, and a simple 12-minute workout can transform long-term health. Together, they discuss how stress, unhealthy habits, and burnout impact both physical wellness and financial success.If you're ready to improve your energy, longevity, mindset, and financial future, this episode offers practical ideas for building a healthy wealth strategy that supports success in every area of life.Loral's Takeaways:Nick Delgado's Health Philosophy and Book Introduction (02:50)Detailed Insights on Nick Delgado's Book and Workout (05:37)Myths and Realities About Peptides (08:19)Nick Delgado's Personal Health Journey and Peptide Use (11:19)Challenges and Solutions in Health and Wealth Management (14:07)Nick Delgado's Forever Young Event and Online Courses (17:08)Meet Dr. Nick Delgado, PhD, MS, CHT, ABAAHPDr. Nick Delgado is a globally recognized health educator, author, and performance expert who has spent decades helping physicians, elite athletes, executives, and health-conscious individuals achieve optimal health and peak performance. An expert in hormonal optimization, nutrition, fitness, emotional wellness, and healthy aging, Dr. Delgado is passionate about empowering people to enhance their vitality, longevity, and quality of life. Through his education, research, and coaching, he helps individuals unlock their full potential in health, relationships, career, and personal achievement.Meet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment.Links and Resources:Ask Loral App: https://apple.co/3eIgGcXLoral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Money Rules: https://integratedwealthsystems.com/money-rules/Millionaire Maker Store: https://millionairemakerstore.com/Real Money Talks Podcast: https://integratedwealthsystems.com/podcast/Integrated Wealth Systems: https://integratedwealthsystems.com/Affiliate Sign-Up: https://integratedwealthsystems.com/affiliatesThanks for listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a comment in the section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device.Leave us an iTunes reviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

A Decade of FLAUNT!: Truth-Telling, Betrayal, and Defining Yourself What ten years of podcasting taught me about exposure, revelation, and reclaiming who you are. FLAUNT! is officially ten years old, and this anniversary episode is both a celebration and a reflection on what a decade of truth-telling has revealed. When Lora first started the podcast, she believed she was happily married and thought the show would focus primarily on empowerment, wellness, sensuality, confidence, visibility, humor, spirituality, and the art of living freely. Using burlesque as a metaphor, she explored the tension between concealing and revealing, the ways women cover or enhance parts of themselves, and how personal growth invites us to strip away roles, labels, scripts, and expectations. But over the past ten years, the show evolved in ways Lora never expected. Betrayal, burnout, affair recovery, nervous-system capacity, self-trust, and identity reconstruction became central themes. What once felt like a joyful personal-development conversation became something deeper and more urgent after betrayal exposed the difference between revealing yourself by choice and being exposed by someone else's actions. In this episode, Lora asks one of the core questions that has shaped both the podcast and her TEDx work: Who gets to define you? She explores how we come to know ourselves through other people's judgments, labels, and expectations. Whether we were called the difficult child, the fixer, the shy one, the loud one, the good wife, the good mom, or the capable one, many of us build identities around what others have reflected back to us. Betrayal can rip those identities away and force us to ask who we are without the roles we once relied on. Lora also reflects on the complicated nature of anniversaries. Some anniversaries are joyful, while others mark grief, shock, loss, or the end of a life we thought we were living. A podcast anniversary, a wedding anniversary, a D-Day anniversary, or a divorce anniversary can all bring mixed emotions. Rather than forcing those feelings to make sense, Lora invites listeners to honor the complexity of time, truth, grief, gratitude, and growth. This episode also explores the importance of being proud of yourself, not only for the big wins, but for the quiet moments of survival, self-reflection, honesty, and repair. Lora discusses the difference between blame and self-awareness, especially when betrayed partners look back and recognize places where they were exhausted, over-functioning, resentful, controlling, self-sacrificing, or disconnected from their own truth. That reflection does not excuse betrayal or make the betrayed partner responsible for someone else's choices. Instead, it creates an opportunity for reclamation. Lora shares how resentment often reveals where we performed a role no one actually asked us to perform. Whether it was keeping the perfect house, being endlessly helpful, managing everyone else's needs, or sacrificing ourselves to be seen as good, resentment can become a doorway into truth. It asks us to notice where we abandoned ourselves, where we hid our needs, and where we expected others to appreciate something we never clearly chose or communicated. The episode also addresses a tender truth: sometimes we do not face reality because we do not yet have the capacity, safety, resources, support, legal clarity, emotional maturity, or nervous-system strength to deal with it. Humans minimize, rationalize, distract, stay busy, and bury their heads in the sand when the truth would require a decision, they are not ready or resourced enough to make. This can happen in the betrayed partner, and it can also happen in the partner who cheats. An affair may become a distraction from pain, dissatisfaction, or unresolved inner issues, but while that may explain behavior, it does not excuse the harm. Ultimately, this anniversary episode is about truth as a doorway, not a weapon. It is about learning to speak truth to yourself first, then to others. It is about knowing when to show up, when to rest, when to ask better questions, when to respect someone else's capacity, and when to stop outsourcing your identity to someone else's judgment, betrayal, or approval. After ten years of FLAUNT!, Lora returns to one central truth: someone else's judgment is not a verdict. Someone else's betrayal is not your identity. Truth may strip away fantasy and denial first, but it also creates the possibility of real self-definition. Top 3 Takeaways There is a difference between being exposed and revealing yourself. Betrayal exposes you without your consent. Healing is the process of choosing what you reveal, what you reclaim, what you protect, and what you no longer allow to define you. Someone else's judgment is not a verdict. Much of our identity is shaped through labels, roles, and reflections from others, but those labels do not have to define us forever. Confidence is the ability to stay connected to who you are, even when someone else misunderstands, judges, betrays, or fails to value you. Truth requires capacity, and avoidance does not erase responsibility. Sometimes we do not face the truth because we do not yet have the resources, safety, support, or emotional capacity to deal with it. That may explain why people minimize, distract, rationalize, or avoid, but it does not excuse harm. Truth becomes healing when it is used as a doorway into responsibility, support, and reclamation. Favorite Quotes “Betrayal strips you without your consent. Healing is when you begin choosing what comes off and what goes back on.” “Sometimes we bury our head in the sand because looking directly at the truth would require us to make a decision that we are either not ready to make or not resourced enough to make.” LOVE THE SHOW? TAKE THE NEXT STEP Don't just listen—start healing. Get your free downloadable guide on the “The Top Three Ways You Betray Yourself Every Day, and How to Stop” at www.burnoutorbetrayal.com. https://workplace-burnout.com/the-top-3-ways-you-betray-yourself-every-day-and-how-to-stop/ If you're ready to Rise Up & Reign as the creator and queen of your life, let's talk. I will walk by your side and give you the perspective, permission, and wisdom needed to turn your betrayal experience into something constructive, empowering, and transformative in all the right ways.  Learn more at www.loracheadle.com and follow me across all social! Download your Sparkle After Betrayal Recovery Guide at www.BetrayalRecoveryGuide.com, a guide designed to help you take the first steps in feeling better, so you can reclaim your power, own your worth, and start putting yourself, and your life, back together again. About Lora: Lora Cheadle, JD, CHt is a betrayal recovery coach, attorney, TEDx speaker, and author of FLAUNT! and It's Not Burnout, It's Betrayal. After uncovering her husband's 15-year affair, she turned her own pain into purpose—helping high-achieving women reclaim their identity, power, and joy. A trauma-aware coach, somatic therapist, and former attorney, Lora blends legal insight with emotional and spiritual healing for full-spectrum recovery. She is the author of FLAUNT! Drop Your Cover and Reveal Your Smart, Sexy, & Spiritual Self (an International Book Awards Finalist and Tattered Cover Bestseller) and It's Not Burnout, It's Betrayal: 5 Tools to FUEL UP & Thrive. She also hosts the podcast FLAUNT! Create a Life You Love After Infidelity and Betrayal. Learn more at www.loracheadle.com and follow me across all social! Get the support you need to find your footing, begin making sense of it all, and feel better fast. As an attorney, betrayal recovery expert, and survivor of infidelity I can help you find the clarity and confidence to create a life that you love on the other side of betrayal. Book Your Session Here: https://calendly.com/loras-schedule/coaching-session Thank you to BetterHelp for sponsoring this podcast! Take charge of your mental health and get 10% off your first month of therapy at https://BetterHelp.com/FLAUNT  READY TO START A BETTER CHAPTER? Step into the future you've always dreamed of with the power of transformative rituals with the Mindful Subscription Box. Get a monthly box full of crystals, aromatherapy, and other spiritual tools worth $120. You deserve high-quality gems, crystals, oils, and mindfulness tools for self-care that truly work. It's a monthly dose of self-love delivered right to your door! Go to www.Mindfulsouls.com  and use Discount Code LORA25 for 25% off your order!

In tonight's sleep hypnosis with Jayni, you'll be guided to let the day drift away, releasing stress, replayed conversations, and unfinished thoughts. Settle in as the body unwinds, the mind grows quieter, and sleep begins to feel easier. As always, tonight's episode begins with a short, calming introduction from Jayni, before we gently ease into the hypnosis and guide you toward deep, restful sleep. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

What ten years of podcasting taught me about exposure, revelation, and reclaiming who you are. FLAUNT! is officially ten years old, and this anniversary episode is both a celebration and a reflection on what a decade of truth-telling has revealed. When Lora first started the podcast, she believed she was happily married and thought the show would focus primarily on empowerment, wellness, sensuality, confidence, visibility, humor, spirituality, and the art of living freely. Using burlesque as a metaphor, she explored the tension between concealing and revealing, the ways women cover or enhance parts of themselves, and how personal growth invites us to strip away roles, labels, scripts, and expectations. But over the past ten years, the show evolved in ways Lora never expected. Betrayal, burnout, affair recovery, nervous-system capacity, self-trust, and identity reconstruction became central themes. What once felt like a joyful personal-development conversation became something deeper and more urgent after betrayal exposed the difference between revealing yourself by choice and being exposed by someone else's actions. In this episode, Lora asks one of the core questions that has shaped both the podcast and her TEDx work: Who gets to define you? She explores how we come to know ourselves through other people's judgments, labels, and expectations. Whether we were called the difficult child, the fixer, the shy one, the loud one, the good wife, the good mom, or the capable one, many of us build identities around what others have reflected back to us. Betrayal can rip those identities away and force us to ask who we are without the roles we once relied on. Lora also reflects on the complicated nature of anniversaries. Some anniversaries are joyful, while others mark grief, shock, loss, or the end of a life we thought we were living. A podcast anniversary, a wedding anniversary, a D-Day anniversary, or a divorce anniversary can all bring mixed emotions. Rather than forcing those feelings to make sense, Lora invites listeners to honor the complexity of time, truth, grief, gratitude, and growth. This episode also explores the importance of being proud of yourself, not only for the big wins, but for the quiet moments of survival, self-reflection, honesty, and repair. Lora discusses the difference between blame and self-awareness, especially when betrayed partners look back and recognize places where they were exhausted, over-functioning, resentful, controlling, self-sacrificing, or disconnected from their own truth. That reflection does not excuse betrayal or make the betrayed partner responsible for someone else's choices. Instead, it creates an opportunity for reclamation. Lora shares how resentment often reveals where we performed a role no one actually asked us to perform. Whether it was keeping the perfect house, being endlessly helpful, managing everyone else's needs, or sacrificing ourselves to be seen as good, resentment can become a doorway into truth. It asks us to notice where we abandoned ourselves, where we hid our needs, and where we expected others to appreciate something we never clearly chose or communicated. The episode also addresses a tender truth: sometimes we do not face reality because we do not yet have the capacity, safety, resources, support, legal clarity, emotional maturity, or nervous-system strength to deal with it. Humans minimize, rationalize, distract, stay busy, and bury their heads in the sand when the truth would require a decision they are not ready or resourced enough to make. This can happen in the betrayed partner, and it can also happen in the partner who cheats. An affair may become a distraction from pain, dissatisfaction, or unresolved inner issues, but while that may explain behavior, it does not excuse the harm. Ultimately, this anniversary episode is about truth as a doorway, not a weapon. It is about learning to speak truth to yourself first, then to others. It is about knowing when to show up, when to rest, when to ask better questions, when to respect someone else's capacity, and when to stop outsourcing your identity to someone else's judgment, betrayal, or approval. After ten years of FLAUNT!, Lora returns to one central truth: someone else's judgment is not a verdict. Someone else's betrayal is not your identity. Truth may strip away fantasy and denial first, but it also creates the possibility of real self-definition.   Top 3 Takeaways There is a difference between being exposed and revealing yourself. Betrayal exposes you without your consent. Healing is the process of choosing what you reveal, what you reclaim, what you protect, and what you no longer allow to define you. Someone else's judgment is not a verdict. Much of our identity is shaped through labels, roles, and reflections from others, but those labels do not have to define us forever. Confidence is the ability to stay connected to who you are, even when someone else misunderstands, judges, betrays, or fails to value you. Truth requires capacity, and avoidance does not erase responsibility. Sometimes we do not face the truth because we do not yet have the resources, safety, support, or emotional capacity to deal with it. That may explain why people minimize, distract, rationalize, or avoid, but it does not excuse harm. Truth becomes healing when it is used as a doorway into responsibility, support, and reclamation.   Favorite Quotes “Betrayal strips you without your consent. Healing is when you begin choosing what comes off and what goes back on.” “Sometimes we bury our head in the sand because looking directly at the truth would require us to make a decision that we are either not ready to make or not resourced enough to make.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

Kevin fills a gap in the CHT repertoire by taking a stroll through the history of Catholic literature.

CELÝ DÍL NAJDETE NA https://herohero.co/studion A V RÁMCI KLUBOVÉHO PŘEDPLATNÉHO DENÍKU N https://denikn.cz/podcast-studio-n/ „Chybí mi tu touha věci společně zlepšovat. Nelíbí se mi, že jsme burani a hulváti. Dojímáme se nad kytičkami, ale na Facebooku prší hejty caps lockem. Vždyť je to absurdní,“ říká ve Studiu N standup komička a moderátorka Adéla Elbel. V rozhovoru přiznává, že si svět „hodně filtruje“. Nepouští si k sobě všechno a všechny. „Lidi mě unavují,“ dodává. V jejím pohledu na společnost je silný odstup i potřeba klidu: „Mám ráda od lidí distanc. Chtěla bych být za paravánem,“ směje se. Ve Studiu N kritizuje jak politickou reprezentaci, tak každodenní mezilidské chování. „Do Sněmovny by se mělo chodit s IQ nad sto. Do této výše bych to tam nepouštěla.“ Podle ní se nevytrácí jen úroveň debaty, ale i základní důvěra. „Nevěříme lékařům, nevěříme vědcům, k učitelům se chováme jako hovada,“ říká. Ve svých vystoupeních se často strefuje do společenských norem. „Rodím už dvacet let a moc se toho nezměnilo. Pořád se počítá s tím, že všechno dělá matka. Jsme šovinisté a držíme se toho zuby nehty.“ Celé díly Studia N najdete na platformě Herohero, na webu Deníku N jsou přístupné předplatitelům a předplatitelkám Klubu N. Bezplatné části zveřejňujeme v podcastových aplikacích Spotify, Apple Podcasts, Podbean či na YouTube. Sledovat nás můžete také na Instagramu.

In tonight's episode of Sleep Magic, we welcome experienced hypnotherapist Jayni Terry, CHt. as our new host. With a soothing sleep hypnosis designed to help you feel weightless, Jayni gently guides you into deep rest, helping your body soften, your mind quiet, and sleep come naturally. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

After betrayal, it is natural to want the whole map before you move. You want to know if your marriage can be saved, if they are telling the truth, whether you will regret staying or leaving, and if you will ever feel like yourself again. But what if the map does not appear until you move? In this episode, Lora Cheadle shares a story from her 10-year podcast anniversary trip to New York, where her GPS kept spinning and recalculating until she finally started walking. That moment became the perfect metaphor for betrayal recovery: standing still does not always create clarity. Sometimes movement creates clarity. Through stories from New York, Broadway, The Wizard of Oz, Wicked, and her own betrayal recovery journey, Lora explores why healing requires more than listening, learning, or waiting to see what your partner will do. Healing requires a path, a plan, support, and the willingness to take the next step. If you are tired of spiraling, eroding your boundaries, betraying yourself to keep the peace, or waiting for someone else to become clear before you reclaim your own life, this episode will help you understand why it is time to stop waiting for the map to appear and take the path.   Top 3 Takeaways The map may not appear until you move. After betrayal, it is tempting to wait for certainty before taking action. But clarity often comes through movement, not before it. Listening is not the same as having a plan. Podcasts, books, therapy, and support groups can all be helpful, but gathering information is not the same as walking a structured recovery path. You do not have to walk the path alone. Healing after betrayal requires heart, head, courage, support, and action. Like Dorothy gathering companions along the Yellow Brick Road, you need people and a process to help you move forward.   Favorite Quote “The map will not appear until you move. But you do not have to keep walking the journey alone.”   About Lora Lora Cheadle, JD, CHt is a former attorney turned betrayal recovery coach, hypnotherapist, and author who helps women rebuild their identity and reclaim their power after infidelity and profound emotional betrayal. Using her signature Life Choreography® approach, she integrates legal insight, nervous system regulation, somatic practices, and deep spiritual support to help clients move from shattered to sovereign.   Resources & Links Download the free Betrayal Recovery Guide: https://betrayalrecoveryguide.com Book your $97 Introductory Session: https://introductorysession.com Follow on YouTube, Instagram, and Facebook @loracheadle   This podcast is sponsored by BetterHelp. Healing after betrayal often requires more than insight alone. Therapy can provide additional support, stabilization, and guidance as you navigate the emotional impact of infidelity and betrayal trauma.

We often think of the challenges created by technology as separate and disconnected, so trying to solve them feels like playing the world's hardest game of Whac-A-Mole.  What if, instead, we tackled them at the root by identifying the patterns in design, development, and deployment that are causing these issues? Once we understand what's driving inhumane tech, we can develop a set of principles for building humane tech.  In this week's episode of Your Undivided Attention, Aza Raskin sits down with fellow CHT co-founder Randy Fernando to walk through CHT's Seven Principles of Humane Technology. For each principle, they draw on real-world examples from the podcast and beyond to clearly illustrate how these principles (and their absence) show up in the world.  There's so much more here than can go into a single podcast. If you want to go deeper, visit humanetech.com/course and sign up to learn more. Your Undivided Attention is produced by the Center for Humane Technology. Follow us on X: @HumaneTech_ and subscribe to our Substack.RECOMMENDED YUA EPISODES What Happened in Vegas with Natasha Dow Schüll Down the Rabbit Hole by Design. Guest: Guillaume ChaslotForever Chemicals, Forever Consequences: What PFAS Teaches Us About AI The Power of Solutions Journalism with Tina Rosenberg and Hélène Biandudi Hofer The Invisible Cyber-War with Nicole PerlrothAnthropic's Mythos Has Changed Cybersecurity Forever. What Now?How OpenAI's ChatGPT Guided a Teen to His DeathAttachment Hacking and the Rise of AI PsychosisDigital Democracy is Within Reach with Audrey Tang The Tech We Need for 21st Century Democracy with Divya SiddarthMind the (Perception) Gap with Dan Vallone CORRECTIONS Aza incorrectly named Tina Rosenberg as one of the founders of Solutions Journalism. Her organization's name is the Solutions Journalism Network.  Aza stated that “chatbots are better than any human at persuading people out of conspiracy theories.” This is in reference to a study that found AIs to be very slightly more persuasive than human experts; we can't extrapolate from that that they are better than any human. The point stands that they are remarkably good persuasion machines. Aza referred to EO Wilson as the “father of evolutionary biology,” but the field he is largely credited with founding is sociobiology.  Aza cited Spain and Denmark as examples of countries that have banned social media for teens. However, these countries have only proposed such bans; they have not been enacted.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Are You Ready to Unlock the Secrets to a Sexually Satisfied and Confident You? Join us on this episode of Shameless Sex as we dive into the world of sex life makeovers with the incredible Courtney Fae Long, MSW, LC, CHt. With over 25 years of experience in teaching and guiding individuals towards a more fulfilling sex life, Courtney brings a refreshing and joyful approach to the conversation. In this episode, you'll learn: * The surprising reasons why women feel frustrated and unfulfilled in their sex lives, even in loving relationships * The concept of Erotic Abandonment and its 8 types, and how it can leave women feeling disconnected from their desires * Why Highly Sexual Women often feel like they're "too much" and how to break free from this stigma * The powerful impact of sex on our happiness, confidence, and even our finances (yes, you read that right!) * The best time of day to have sex (hint: it might not be what you think!) * A simple yet game-changing action you can take this weekend to level up your sex life * Tips for partners to help the women in their lives become more confident and erotically alive As the creator of Sex Life Makeover and a TEDx speaker, Courtney shares her expertise and insights on how to transform your sex life and unlock your full potential. With her lighthearted and non-judgmental approach, you'll feel empowered to take control of your desires and intimacy. Tune in to this episode and discover the secrets to becoming a sexually satisfied and confident woman. And, as a special treat, Courtney will share how you can schedule a complimentary Sex Life Makeover Session with her. To learn more visit https://courtneyfaelong.com More links to Courtney's work: FREE Sex Life Makeover Session: https://courtneyfaelong.as.me/1  TEDx Talk Money and Sex: The Surprising Connection: https://www.youtube.com/watch?v=6Cmoq06v1J0 Instagram: @courtneyfaelong YouTube: @courtneyfaelong TikTok: @courtneyfaelong Facebook: @courtneyfaelong But that's not all - we'll be leaving you with a tantalizing teaser: what if you could experience a sex life that's not just satisfying, but truly transcendent? Stay tuned to find out! Come to our October 2026 Couple's retreats! Learn more and reserve your spot here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.shamelesssex.com/retreat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join us on the Killing Kittens cruise in the Mediterranean in June 2026: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠h⁠ttps://kkcruise.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Do you love us? Do you REALLY love us? Then order ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠our book⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ now! Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠shamelesssex.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to snag your copy Support Shameless Sex by sending us gifts via our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wish List⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow us on IG ⁠⁠⁠⁠⁠@shamelesssexpodcast ⁠⁠⁠⁠⁠ Subscribe to one of our fave podcasts Sex Ed with DB: ⁠https://www.sexedwithdb.com⁠ Other links: If you're looking to reignite the spark and break out of routine, explore MARIEMUR luxury lingerie and leather accessories with 15% off using code SHAMELESS at ⁠https://tinyurl.com/48xm2uw2⁠ Get 10% off getting turned on by Drive Boost with code SHAMELESS at ⁠https://vb.health Get 10% off + free shipping with code SHAMELESS on Uberlube AKA our favorite lubricant at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://uberlube.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get 15% off April's favorite vibrator - the Magic Wand Waterproof (and other sexy items) with code SHAMELESSSEX at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://purepleasureshop.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠