Mis lecciones de vida en Spanglish, entrevistando a gente mientras aprendemos que podemos hacer y como podemos pensar para lograr la vida de nuestros sueños.
Does this sound like you? -You've been studying English for a while but still don't speak it the way you would like to -You think you can't improve your English because you dont have people to practice with -You feel shame when you try to speak so you avoid practicing -You are frustrated by the time and energy you've spent studying English without being able to communicate like you want -You think can't speak English confidently because there's something wrong with you and you're just incapable In this episode, you'll learn how to... CREATE CONFIDENCE FROM THE INSIDE OUT With the tools you'll learn you'll be empowered to create an identity that takes you to create what you desire with fun and power.s with a cold audience. IMPROVE YOUR SPEAKING SKILLS WITHOUT SHAME No more needing to wait to find people to talk with. With the strategy we'll use, you'll be empowered to create the communication skills you desire from home KNOW HOW TO CREATE WHAT YOU WANT ONCE YOU'RE FLUENT What are you learning English for? What's that thing you want once you're fluent? Take a second and answer in your mind. With what you'll learn here, you'll have the power and tools to create that too. Join me. Want to work through this together? Link to join on my Instagram profile @sabrinalalatina. Check the first highlight or the link in my bio, and look for the button that says "FluentIdentity"
In this episode we will do an Energetic Creation Session. It's like a meditation but you're actually creating a change energetically
In this episode we do an ECS - energetic creation session. It's not just a ‘meditation', you are using your own energetic abilities to pull into your life the energies you'd like to play with!
What comes up for you when you think of your body? Do you judge it? Do you make it wrong? Do you feel like there is no communion or communication available? Some people are willing to sacrifice their body for more money or to “look better”. What if you body is way more than any of that? What if your body is you access to your dream life, what if your body could be your partner in crime in this beautiful life… a best friend.. like a golden retriever that's just so excited to live this life with you?!
In this episode im going to be reflecting about where i was 3 years ago.
In this episode
WORK WORK WORK… I've hated it, avoided it, loved it, ignored it, etc. in this episode let's explore new possibilities around what work is and be empowered around it!
In this episode I bring you along as I get ready and become aware of fixed thoughts, patterns, ways of being that don't serve me and thus choose something more fun!
In this new episode I quickly share about a tool I use to energetically clear what's been keeping you stuck (The Access Consciousness Clearing Statemente) It's like saying Abra Cadabra
In today's episode we do an Energetic Creation Meditation where you become present to the energies you'd like present in your life 6 months from now and pull it in
In this episode we'll talk about the power of letting your walls down and letting everything flow right through you
In this episode we talk about the consciousness tool “who does this belong to” which allows you stay expanded and free instead of buying into everyone else's realities and taking them as your own
In this new episode we chat about how changing the story you have about your past can empower your present and future
In this exciting episode, we delve into a game-changing consciousness tool that's sure to elevate your reality. No more questions this time—instead, get ready to embrace a powerful demand: "I demand that my level of allowance exceeds my level of awareness." Feeling overwhelmed or stuck? This tool will set you free. We explore the concept of allowance, drawing inspiration from a rock in a river, effortlessly allowing the water to flow through. By demanding more allowance than awareness, you'll tap into your superpower and stay conscious, and relaxed. Join me and be ready to step into a world of ease and empowerment. This is one episode you won't want to miss! And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
What are the infinite choices that you haven't even considered yet? In this episode, we are gonna be talking about letting go of the idea of not having a wide variety of choices and having to stick with them even when they are not helping you out anymore. If you've been feeling stuck, you've come to the right place. Get comfy and tune in to get unstuck, get present, and allow yourself to start making choices that will make you happy. And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
Hey, guys! Today we are gonna be going over a part of the book I'm currently reading, "Getting Out of Debt Joyfully" by Simone Milassis. Even if you are not trying to get out of debt, the author's talking about creating new streams of income. Stay tuned and see how you can apply this to creating more money in your life and also to create more expression, fun, and joy in your life! And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
This episode invites us to embrace our inner voice and pursue our passions regardless of whether others understand them. It explores how the need to belong and conform can limit us. Through personal stories, I try to demonstrate the importance of listening to and valuing our own bodies. Discover the freedom to explore your dreams and express yourself authentically, without fear of judgment from others. And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
In this transformative episode, we explore the power of self-expression and the growth that comes from evolving perspectives. We embrace our past selves, even when we no longer agree with them, recognizing the truth they held at the time. Overcome the fear of being wrong or causing harm, we encourage fearless self-expression. Self-awareness and adapting beliefs to resonate with the present moment are key themes. I invite listeners to unleash their unique voices and assure them of the impact they can have. This episode celebrates personal growth, freedom of expression, and the limitless potential of our individual voices. And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
In this episode, I share my personal journey with shadow work, a form of therapy that involves embracing and accepting parts of myself that I've avoided or rejected. I talk about how I've engaged in shadow work sessions alone, following YouTube videos and with the guidance of a therapist. Follow along to find out more about this technic. I highly recommend trying shadow work and suggest writing a letter to yourself as a way to address and integrate different parts. I then read a letter I wrote to myself, expressing love, support, and a safe space for exploration and emotional processing. It represents my current state of embracing my whole self and encourages others to create a similar space within themselves. I am grateful for my personal growth and hope to inspire others on their own self-discovery journey. And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
Do you constantly feel like you're on the run? Always needing to “fix” something that's “wrong” or always “needing to get to” some goal you have? In this episode I invite you to join me in relaxing into the present moment and explore creating from a place of abundance and fun… because that's a choice that is available for you! I also invite you to let go of the need to suffer or continuously “right a wrong”. Towards the end of the episode, I invite you to experience what it's like to create from abundance, from being relaxed in the present moment. I also give you two tools you can use if you try to settle into the present moment and unwanted energies arise. You ready? Let's go! Xoxo, Sabri Disclaimer: The “Who Does This Belong To?” Podcast Episode that I mentioned is actually in Spanish and it's called “Hace esta pregunta y el 99% de tus problemas desaparecen”, here's the link in case you wanna listen to it in Spanish. But I'll also be uploading that one in English soon, so stay tuned! And if you have any questions, or would like me to expand on any specific topics, shoot me an email at empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/ :)
Hey, there! Welcome back to Empowered Expansion with me, Sabrina Nicole. Today I'm going to share my specific visualization practice to catapult your life to the next level. Get ready to create new connections in your brain, a new identity, to naturally take actions that will help you get the results you want, or simply receive newness in your life with this 10-minute visualization practice! Are you ready? Let's dive in! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/
Buckle up, everybody! If you were raised to be okay with just enough, this episode is for you. Today we talk about start asking for more from the abundant universe, get everything you want and keep asking for more. Would you allow yourself to choose this? Tune in to learn more about it! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/
If you wanna go from being worried and stressed to noticing everything you love about your life and about yourself, this is your lucky day! In today's episode, I'm sharing the journaling strategy that changed my life for the better. Are you ready? Grab pen and paper and let's go! 6 Journaling Strategies: Gratitude list. 5 things you're grateful for now. The best thing that happened in the past 24 hours. Thing's that you like that you're doing. Things that are going ‘right' or well. 3 things you intend to accomplish today. Something you learn from a book and how to apply it to your day.
This episode is an invitation to start expanding your capacity for feeling good. How do you do that? How can you sit in the discomfort of things going well in your life without finding something new to feel guilty or worried about? Tune in to find out! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/
Using affirmations can be a powerful tool for reprogramming your mind and achieving your goals. With consistent practice, you can create positive change in your life and become the best version of yourself! Tune in to find out more about them! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow the podcast at https://www.instagram.com/empoweredexpansionpodcast/
Hey guys~ welcome back to another episode. Esta es una herramienta de Access Consciousness. Acuerdense, a mi me gusta explorar y jugar con diferentes filosofias y maneras de ver la vida. No tiene que ser un verdad absoluta pero si te sirve, usalooo! lo mas que lo usas, lo mas dinámico y poderoso que se hace en tu vida. That's all for now, see ya soon!
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en específico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en específico. sabrinanicolepodcast@gmail.com
Mis lecciones de vida en Spanglish hablando hablando de que podemos hacer y pensar para lograr la vida de nuestros sueños. Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Mis lecciones de vida en Spanglish hablando hablando de que podemos hacer y pensar para lograr la vida de nuestros sueños. Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Mis lecciones de vida en Spanglish hablando hablando de que podemos hacer y pensar para lograr la vida de nuestros sueños. Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Mis lecciones de vida en Spanglish hablando hablando de que podemos hacer y pensar para lograr la vida de nuestros sueños. Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
Mis lecciones de vida en Spanglish hablando hablando de que podemos hacer y pensar para lograr la vida de nuestros sueños. Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico. sabrinanicolepodcast@gmail.com
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