Embrace Your Light Podcast

Welcome to the season finale of the Embrace Your Light Podcast! We are closing out our first season with transformational breath worker Aubrey Howard. On this episode, we talked about the ability to heal ourselves from the inside out, the power of the mind-body connection, and leaving behind a legacy. Sit down with us for a conversation about limiting beliefs and negative thoughts, letting ourselves feel without repression, and standing in your power! Points of Interest: "Working with your breath is working with your fundamental life force" "In order to embrace our light, we have to embrace our darkness first" "Everything in the universe is a vibration, everything is always changing and transmuting itself" About Aubrey: Aubrey identifies as a queer woman of color who believes in the natural healing power of the self through breath, movement, and connection to spirit. She feels that at the heart of the practice is the art of acceptance, stillness and surrender. Her own challenges with anxiety and depression prompted her to look further at the mind and how its influence affects our state of being in the world; especially in communities of marginalized people. Her practice, Spirit Medicine provides alternative holistic wellness services such as Transformational breath, integration coaching & movement. Offering a complete system for natural self-care. Her guiding intention is to love & support people on their journey towards self-discovery. Social Links: Insta: @_Spiritmedicine Website: Www.Spiritmedicine.co Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Are you ready to go deep? Today we go over the controversial topic of cults with an incredibly brave cult survivor. On this episode, we talk about how the Ego comes from fear, the difference between intuition and ego, and the importance of listening to your intuition. We also chat about different forms of abuse, coming home to yourself, and how to reclaim your power. You can learn to tap into your intuition for guidance once you learn how to listen to it It's important to practice discernment. Listen to yourself just as much (if not more) than those around you. If you feel like you are being controlled in any way, reach out for help wherever you can find it. About Ashley: Ashley Easter is a cult survivor turned Intuitive Master who helps women stop the self-doubt and harness their Intuition so they can take control of their destiny by becoming Intuitive AF. She is the CEO of Intuition Mastery a 6-week course to help you become an intuition master! Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Thank you for joining us in a new episode of the Embrace your light podcast, on this episode we were joined by the beautiful Valentina Marzola and we talked about facilitating deeper information, making a statement with the present and, the connection to your intuition. This week we also go deep into knowing who we truly are, always moving forward and putting ourselves first! Points of Interest: "Every woman, at a certain stage of their life, feels like she needs to represent whatever she is labeled as" "My way to express freedom is to be whatever I want to be whenever I want to be" "Why compare when you're completely unique and you can express what you really think" About Valentina: Valentina Marzola is a confidence coach and mindset mentor who empowers women to harness their full potential to live a powerful and abundant life. Since 2014, Valentina has been obsessed with learning about how to fully understand the human mind, which has seen her undertake 4 diplomas and a degree in psychology. All of Valentina's experience and learnings paved the way for her to facilitate deep transformational sessions with her clients, teaching them of the power of their subconscious, and how they can rewire their brains and their conscious mind to a mindset that will give them the confidence and energy to be the best version of themselves. Valentina's passion for coaching is inspirational, and her unique coaching method, Courage - Connection - Confidence has empowered hundreds of women to find that deep connection to fully understand themselves and harness their potential. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back, today's guest is our friend Shika! Join us for a conversation about how energy is everything, creating energetic boundaries, practicing feminine energy and, divine surrender. We also talked about coming home to who you are, creating human connections, how everyone is a healer in the spiritual space and, staring into your own soul. Points of Interest: "You need to start with your healing first for you to understand where your ancestors healed" "Being able to share knowledge and education to others from my work and what I've learned during my life" "Take what resonates with you and apply it to your work and life" About Shika: Shika is a conscious mentor, Youtuber, Reiki Master, and energy healer. Her intention is to support people all across the universe to heal, do the shadow work, grow, and evolve while living life consciously and admiring all parts of their soul and being. She has been published in 8 online articles, 1 magazine, works with reputable brands, and owns one of the biggest content creating women's conferences in North America. Her accomplishments didn't happen overnight, however her decision to use her platform to heal others through her own lessons did after a traumatic experience. Shika's life changed. She decided to focus on conscious living and healing which lead to healing others. It was a process, a journey, and required a lot of healing on my part. She is now mentoring over 75k conscious souls on her social media platforms in hopes to help millions of being around the world. Social Media: Youtube : https://www.youtube.com/channel/UCrGmwLGtRST9LZT7AbUgT8A Instagram: https://www.instagram.com/shika_chica/ Website : https://shikachica.com/ Tick Tok : @shika_c Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back, love! Today we were joined by Claudette aka Cloudette! This week we talked about the language of the stars, ancestral healing, and the relationship between us and stars. Joins us for an amazing conversation about metamorphosis, learning new abilities, feeling more connected to earth and sky, and trusting your intuition! Points of interest: "Let´s acknowledge the stars, let´s acknowledge all the energies in the world" "Our ancestors used the stars to calculate the nature of the cycles of our universe" "When you get your power back, when you detach from the label, you have to understand the energies" About Claudette: Claudette Outland is a 57-year-old African-Native American woman from Bryn Mawr, Pa. USA. Knowing very early on that a life living in the USA would not fulfill her artist soul, Claudette took the suggestions from a well-known Astrologer and took a year off from studying photography at Parsons School of Design in NYC to travel to West Germany in April of 1984. She used her skills as a photographer to support herself and to secure a grant for a short film entitled Sightseeing. During the film production, commissions for her handmade trademark velvet cap led to the beginning of her career as a milliner. After building the internationally well-known and successful hat brand 'Chapeau Claudette pour de Bonnet,' she sold her hat boutique 'Chapeau' which included over 100 vintage wooden hat blocks and moved to London in 1995. Concessions at three Fashion markets, a hat boutique off Brick Lane and international demand for burlesque headpieces eventually led to the 'Chapeau Claudette Handmade in London' concession in Topshop's Flagship store in London in 2005. Due to the passing of her partner and the offset of her mother's dementia, Claudette left Topshop in 2010 and eventually moved her hat studio to London her flat, where began taking daily photographs of clouds which coincided with the beginning of her spiritual awakening journey. Her conscious decision in the spring of 2015 to prioritize solutions for her mother's dementia changed again her career path. The visits to the Red Sea in Egypt for her mother's health, allowed her to research and develop her philosophy that she calls Skystrology. Cloudette teaches Skystrology in One2 One tutorials and online courses, whilst continuing her research into Biocentrism and Astronomy's connection to Skystrology. Her client base mostly includes Holistic Healers, Light-workers, Empaths and Spiritual Practitioners connection to Astronomy. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome! This week we have an incredible guest, the one and only Krys! We talked about how we are all made of sound, how to respond to information and sounds, and clearing karma. Join us for a conversation about living outside of the eternal life principles, generating your own source of energy, and tune into your true self! Points of interest: "The future is just a set of frequencies that is in higher isolation" "It is so simple to begin to shift your consciousness and move into a living existence" "Whenever you are thinking you're creating energy, and that energy is stored in the subconscious and DNA" About Krys: Greetings and Ka'Ra! Krys could spend a decent amount of time explaining all the cosmic and extradimensional experiences he has had. But what is more important is the information and frequency that he is emitting and sharing. With that, his role here in this time is to assist humanity into a peaceful and eternal evolution. Offering source frequencies, that show up in the form of sound codes, 1-1 multidimensional guidance sessions, telepathy training among other modalities Krys' mission is to empower you to reconnect with your eternal life blueprint and achieve Peaceful Human Advancement. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back! This week we are flying solo and we are talking about money and the energies around it, join us for a conversation about money as a tool, investing in yourself and, how we are sold the idea of things. Sit down with us to talk about trusting our intuition, finding who you are and taking YOUR power back! Points of Interest: "There are so many free resources that you can use to improve your business" "We are so vulnerable to picking up heavy energies when we do other's readings" "Every time you feel uncomfortable, it's an opportunity for you to grow and learn new things" Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back! This week we were joined by the beautiful Francesca Loux and had a deep conversation about shadow work, pleasure, trauma, working with our inner child, and the heartbeat of the world. We also talked about shame around our bodies, shame about sexuality, and the importance of finding things you like about your body and feeling connected to the universe. Let's go! Points of interest: "I started to realize that I was already healing so much and I wanted to continue feeling that" "I just felt so much more connected to myself the more that I got connected with my body and sensations" "When did I go from the child running naked through the park to covering my body and being ashamed of it?" About Francesca: Francesca Loux has a degree in Psychology and Women's and Gender Studies. Since 2017, when she quit her successful corporate job, she has been traveling the world solo and pursuing her passion for holistic healing. She has experience in plant medicine facilitation, breathwork, and sacred sexuality. She currently offers 1:1 Sexual Empowerment Coaching for women who are ready to step into their full pleasure and power. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back, love! Today we were joined by Thimela Garcia better know as Chakra Mama Healing! On this episode we talked about touching the surface of spirituality, stepping into your power and how where your attention goes, your energy goes. Join us for a conversation about connecting to your different types of chakras, kundalini yoga training and experiencing YOUR body! "The chakras are always involved and are always a part of healing the spirit" "If a thing is meant to be, you will get to that thing eventually in your life" "All matter in the world and in the universe is formed by energy" About Thimela: Thimela Garcia, better known as Chakra Mama Healing, is a RYT 200 Kundalini and Hatha Yoga teacher member of the Yoga Alliance, author of the Godsfield Companion Book of Chakras. Thimela is also an experienced and accredited Holistic Therapist member of BABTAC who offers a wide range of ancient practices such as Reiki, EFT, Sacred Sound, Kundalini and Hatha Yoga promoting well-being. She's a passionate therapist dedicated to helping clients move through a wide range of physical, emotional and spiritual transitions in the most efficient and transformative way possible. She loves empowering patients to understand their bodies and discover the gentle power of the healing arts. Thimela bridges the gap between western medicine and the ‘alternatives' while providing a safe and nurturing atmosphere in which to heal. Her portfolio of clients and collaborations are a testament to her teachings. Social Links: www.chakramamahealing.com www.Instagram.com/chakramamahealing https://www.kuula.tv/chakra-mama-tv Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back to the Embrace your light Podcast! This time, we had the amazing Ashley Dufresne as a guest, on this episode we talked about tunning into different frequencies, fear, following your intuition and, channeling into our purpose. Sit down with us for a conversation about resisting boundaries, releasing expectations and the importance of being HAPPY first! Points of interest: "Part of my work was guiding others to find their purpose and connect with their soul vibration and truth" "I like to infuse more joy in my life and get out of my head and seriousness" "The more constricted we are, the more we are in control mode instead of following our instincts" About Ashley: Ashley DuFresne is a Master Channel, Energy Alchemist, and life's purpose mentor who guides purpose-driven Empath entrepreneurs to align with their soul, so they can gain clarity on the next evolutionary step in their purpose and business. Ashley blends her psychology and clinical mental health experience with spiritual mentorship, energy healing, and channeling to create a unique, holistic experience for her clients to support them in quantum leaping into their greatest soul-led success. LINKS: ashleydufresne.com/aylp instagram.com/ashley.dufresne https://www.facebook.com/groups/purposedrivenempathleaders Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back! In this episode, we deep dive into the inner work and energy exchanges. We talked about how each trauma has layers, asking for help and honoring yourself. Sit down with us and discuss understanding our purpose, feeling confident, and get ready to start a journey with yourself!! Points of interest "You know what love is, you know what you want, you know what you want to attract but every time it came to me, I felt I wasn't enough" "I'm not here to apologize for being who I am: that's the bottom line" "I finally feel at peace, because everything that I've been chasing was never me, it was something put up on me" About Tulsi: Tulsi went on to become a Reiki grandmaster not realizing this was going to be important in her own healing journey but also for the collective. As an influential speaker, she uses this energy to cleanse her space and energize each participant's chair and plant the seeds of love and compassion. She is also a crystal healer, has the ability to re-program the crystals and provides a thorough Crystal Feng Shui service (the perfect placement for the crystals in the house, workspace, mode of transport and on person). Her passion for helping people transpires from all the services she provides, but fundamentally it's sharing her story that really brings about the inspiration for people to want to make those changes to better their lives and to live with true authenticity. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back! In this episode, we go deep into eating disorders. We talked about how each body is different, having a relationship with food and channeling thoughts to food. Sit down with us and discuss confronting our fears, holding space for yourself, and trusting yourself again! Points of interest: "I learned to honor myself on a different level and see the worth in my physical body" "You are worthy of recovery, we all are worthy of recovery and we deserve it" "We should all experience pleasure in every single form in this lifetime, as long as we are happy doing that for ourselves" About Olivia: Olivia is an Enchantress of natural magic, she is not a healer or teacher instead she sees her journey as being one of service. She creates spaces for you to journey inwards, opening a channel to receive your insights and clarity. Her enchanted spaces are there to act as a mirror to reflect your own light back. For many years Olivia has held space through a variety of healing modalities, from Naturopathy, Yoga and Meditation to Sound Healing, Reiki and Breathwork. These practices then led her to create her own enchanted healing spaces through Circles and Ceremonies. Where she welcomes all to come and connect to find their healer within. When holding space within Ceremony Olivia feels most at home, witnessing others share, show compassion and create true connections with one another. She is guided by her own intuition and enchanted moments, of which she hopes to pass on to you so that you have all you may need to create your own enchanted space. Social links - www.theenchantedspace.co.uk Insta - @theenchantedspace Club House - @enchantedspace Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Ok so Mercury Retrograde has just finished (the first of 3 this year) and we really wanted to talk about mental health. How it is affecting almost everyone on this planet in some way with the pandemic, restrictions, dense energy and uncertainty that lies ahead, and how we need to talk about it to heal it. We cover eating disorders and body dysmorphia, energy healing work and creating your reality. We believe a lot of our beautiful listeners will be able to relate to this episode so grab a warm cup of something as we discuss honoring your feelings, feeling yourself, finding a support system, being the master of your feelings, and treating yourself with LOVE. Please let us know if this episode helped with how you have been feeling recently and definitely pass the episode details to any friends or family who might benefit from what we talk about. Lots of love xxx. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Hi, love! Welcome back to the Embrace your light Podcast! On this episode we discussed about kundalini energy and its benefits, playing around with energy and the importance on reconnecting with divine feminine. We also talked about how to start trusting our body, listening to our intuition, the 5 element theory and so much more! Points of Interest: Feminine energy just wants to move through your body, create and we need to listen to it We need to give ourselves permission to question and listen to ourselves, knowing what´s best for us Sometimes we just need to lean into our inner voice and say yes, even when others say no, we have to trust ourselves

Welcome back to Embrace your Light Podcast! In this episode, we discussed inner child work, connecting through social media, and serving people. We also discussed channeling cosmic guides, divine love, activating certain feelings, and listening to light language. Points of interest: We need to smooth ourselves and soak into the love and joy that we are Light language is about feeling, trust, and letting whatever comes through be what it is Source, spirit or whatever you believe in truly unites us all and wants us to know how to soothe ourselves and soak in the love and joy that we are About Aria: Aria is a spiritual intuitive, divine channel, yoga & meditation teacher, and creative writer. She shares spiritual practices, soul path guidance, energy updates and light language activations free on her YouTube Channel. Aria is passionate about being whole and fulfilled from within. Her soul path has been centered around mindfulness, remembrance, breaking free of beliefs and stepping into the unknown. She believes we all have the power within us to live life in unconditional love, joy, union and abundance, in full knowing that the work begins within the individual soul first. Connecting with Aria, you can expect lots of love and empowerment, profound self-healing, inner expansion work and reflection, channeled meditations filled with healing light codes, and a big warm hug from our Mother Earth, Gaia. “It is time to unite body, mind and soul in a playful, compassionate way as we ascend to love and oneness within.” SOCIAL LINKS: Instagram: @AriaZYoung YouTube: https://www.youtube.com/AriaZYoung Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back to Embrace your Light Podcast! In this episode, we discussed getting clear with your body, how to give up control, learning about yourself, and being aware of drama. We also touched the topics of having boundaries, tuning into your body, embracing chaos, showing up for yourself and expressing your limitations. Points of interest: Allow yourself to be all over the place and be who you really are I have to be more present in my body and in every moment of my life Believe that everything that you need is in yourself and creating time for yourself too Kathrin Patzer IG: @kppcoaching Web: https://www.kpp-coaching.com/

Welcome back to the Embrace Your Light podcast! On this episode, we interview the truly inspiring Ella Tsang. We chat with her about acknowledging your identity, how to see things more clearly, and empowering your mindset. We also discuss how to stop getting lost on social media (we've all been there!), the different and surprising ways we can numb our feelings, and how to start embodying and expressing your truest self! Points of inspiration: We take and process information through our five senses: that´s the neuro component of how we interact with our world. Start to question and wonder about a lot of things, the most important is to be present and embrace your feelings. It´s not about what´s on the outside, it´s about that relationship with yourself in the moments that are the most challenging. About Ella: Ella Tsang is a Truth Embodiment Guide, Master NLP Practitioner, Kundalini Yoga Teacher, & collector of way-too-many-to-count crystals & oracle card decks. Her purpose in this lifetime is to activate TRUTH in people (including herself!), helping souls like you remember the Truth of who you are, what you came here to do, what you are capable of & the life that you're meant to live. Ella guides conscious leaders & wayshowers in experiencing, embodying & expressing their Truth, so that they can alchemize their mind's limits & cosmic purpose into a True life & brand that creates a ripple effect of awakening in the world. Her work is anchored in the Truth Alchemy Method, which infuses the potent modalities of NLP (Neuro-Linguistic Programming), Kundalini Yoga & Energetic Alchemy to ignite lasting changes at the subconscious, embodied & energetic levels. Ella is extremely passionate about blending the practicality of neuroscience & Quantum Physics with the profound wisdom of ancient spiritual teachings in supporting others on their path of consciousness expansion & Kundalini awakening. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back to Embrace Your Light! On this episode we reflect on 2020 and talk about conspiracy theories, falling into fear and self-reflection, and choosing how to respond to 3D situations around us. Join us for an important conversation about putting yourself first, how everything is energy, and living YOUR life how YOU want! 2020 was a year where it was easy to succumb to fear- and choosing not to fall victim to fear is incredibly important for our physical and mental health and well-being. Points of Inspiration How do I Change things within myself, how do I create some light within my own being? Question everything in a curious way and allow yourself to be open to possibilities. YOU are your medicine, and you actively choose to come home to yourself. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back! In episode 3 we have the honour of interviewing a good friend Kyle Perez, AKA The Crystalline Mage who chats to us about allowing yourself to feel, hearing your own thoughts, and coming home to yourself. Join our conversation on meditation and release, past life regression, navigating relationships after a spiritual awakening and asking the universe for help. Let's go! Points of inspiration: It's okay to feel, it's okay to cry, it's not a weakness or a weak thing: is a tough challenge. We´re all different minerals and crystals are the formations of them, so we can connect with them. Give yourself the time and the space to connect with each crystal that you work with, one at a time. About Kyle: Kyle Perez FGAA, known as The Crystalline Mage is a qualified Gemmologist, internationally recognised Psychic, Medium, Healer, Crystal Intuitive, Meditation & Spiritual Development Teacher, Past-Life Regressionist and lover of all things magickal! His true passion is empowering each individual he meets and works with to make the most of their own lives, develop their own spiritual/psychic gifts and work with the amazing world of crystals in practical ways for everyday life. There is no one box that fits what Kyle does or who Kyle is, just like his taste in music and inspirations in life, they are varied and many. Join him on his journey sharing his experiences with the world via Instagram and Facebook @TheCrystallineMage. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome back! We know you're going to love our 2nd episode where we interviewed our very first guest Juliana Kivet on the intimate connection within yourself, past-life regressions, the importance of the healing process, tapping into integration and how we are all spiritual beings. Join our conversation on giving compassion to yourself, how to tap into your heart, the importance of putting yourself first, and recovering YOUR light! Points of inspiration: You have to listen to your inner voice and ask yourself: What is it lacking inside of me? What does not belong to me? Really get down to the center of who you are in your soul as an actual beloved and start with the bases of loving yourself What do you feel like you actually lost and what is attached to that pain? About Juliana: Juliana Kivet is a spiritual guide that offers profound guideship into one's divinity by invoking deep remembrance. She guides you through all of the shadow work and transmutation work necessary to center you in the power of your divinity, and she provides intuitive wisdom to help you root deeply and soar freely in divine sovereignty. Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome to the Embrace your Light Podcast! For our first episode we went solo and discussed knowing your purpose and our first spiritual awakenings; how are you repressing yourself and your spirituality, and understanding the mind/body/spirit connection. We touch on breaking away from the Matrix, waking up to modern-day slavery, the insane distractions that are thrown at us every day including shopping and so much more! Points of inspiration: Anything that is not adding to your cup is numbing your mind Our experiences create our neural wiring, which then changes our emotions, our physical reactions, and our thoughts If you're not psychically protecting yourself, you can pick up energies and lower vibrations from those around you Make sure that if you love this episode you subscribe, leave a review, follow us on Instagram @embraceyourlight_podcast and tell all your friends to spread the love :) Thank you so much for listening x Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com

Welcome to the Embrace Your Light Podcast! Hosted by two best friends, Rebecca Lyons & Danielle Massi, who met on Instagram (yes that's right, how modern of us)! We bring you a very British & American perspective full of fun, quirky, real, raw & honest conversations each week to lighten the load of a worldwide pandemic so you can focus on your journey to soul. On each expansive episode Rebecca & Danielle will interview spiritual thought leaders from around the globe, with the hopes that you find some magic in their words to inspire you. Rebecca & Danielle will also be throwing in some fun solo episodes to talk about their own spiritual journeys; including the highs, the lows, the trends, the icky stuff, the fear and so much more! This podcast aims to inspire you, make you laugh, open your perspective, educate you, nourish you and maybe even shock you! I mean… we just survived 2020… does anything shock you anymore? We hope you enjoy, please subscribe, like, comment and share with all your friends and family to spread the love Lots of love, Rebecca & Danielle xxx Rebecca: @rebecca.annmarie www.rebeccalyons.co.uk Danielle: @iamdaniellemassi www.iamdaniellemassi.com