In this podcast we focus on self-improvement through learning how to overcome failures, to never give up, and make changes for the better. Join us as we strive to be better than we were the day before. Your only competition, is you.
There is one thing that is the ultimate failure. One thing that you should never do and if you don't, you'll be successful. Find out what that is in this episode. The Phoenix Forge is open for a limited time! Sign up and join today. www.thephoenixforge.com
There are several reasons why you might not be getting the results that you want, and why you aren't reaching your goals. But there is one main reason that is the most likely culprit. In this episode learn what the reason is, and how to make the nessecary adjustments to get past it. Don't forget, The Phoenix Forge is opening for the first time tomorrow! Head over and sign up to join the 6 week journey where you'll gain the skills and knowledge to begin or continue your self development. See you there! www.thephoenixforge.com
Where you're headed is more important than how fast you get there. Everyone's journey is unique and you can't judge yours based on how someone else's is going. In this episode, I talk about why it's okay if your journey is taking longer than you think it should as well as some ways to help you pick yourself up on the days you feel like maybe it's not even worth it anymore. The Phoenix Forge is now up, view the website for more information! www.thephoenixforge.com
The path to success is not an easy one. It is extremely difficult. It will make you uncomfortable. But if it was easy, everyone would do it, and would it even be worth it? This episode dives into how to be successful, what that means, and the difficulties that you will face along the way.
Harvey Laguerre, host of the podcast "Men are the P.R.I.Z.E." joins me for this episode as we talk about all things men. Harvey is an advocate for men's mental health and suicide awareness. We discuss some of the real deep-down issues men have and how we as men can grow and be better for those around us and ourselves.
If you're asking yourself "How do I get *insert the desired result* then you're asking the wrong question. This episode dives further into your mind and who you are on a core level. We'll talk about what it means to ask "Who do I have to become?" and what changes you can make to not only get the thing you desire but to get EVERYTHING you desire.
What's the best thing to invest in? YOURSELF! In this episode, I'll discuss why investing in yourself is important and what that means. Let's talk about the various ways you can invest in yourself. Support this Podcast by subscribing to our Patreon for awesome perks. www.patreon.com/fallandrise
What is Core Four? Everything you do in life fits into one or more of the four main pillars of life. Power - Body Passion - Relationships Purpose - Mind/Spirit Production - Business/Career. In this episode, we discuss why these are important and how they all work together to make up your life. Support this podcast by subscribing on Patreon www.patreon.com/fallandrise
Join me in this amazing episode with special guest, Health and Fitness Coach, Alex Figueroa. Alex and I discuss the importance of a healthy body AND mind. As well as tips for workouts and nutrition. If you've ever wanted to change your life and get healthy but weren't sure where to start, this episode is perfect! If you would like to get in touch with Alex or learn more about her, you can find her at: IG: alexfighealth Facebook: Alex Figueroa
Mortality and gratitude go hand and hand if you ask me. Why are they both important? Everybody knows that life isn't forever already right? But do you really know, and do you really live like it? Join me to talk about how you can take some of the first steps towards changing your life for the better.
You will always find the time to do the things that are a priority to you. So what is it for you? Do you make it a priority to exercise? Is it important that you spend time with your loved ones? Or is it more important that you get drunk with your friends? Whatever it is that you do, it's time to re-evaluate and change some of your priorities in an effort to better yourself. So how do you do that? Let's talk about it.
Developing good communication skills is essential for life in today's society. It will improve your career, relationships, and everything in between. Let's talk about some ways you can improve your communication.
More money is the solution to life and the key to happiness right? Wrong. Happiness goes much deeper than the amount of your income. In this episode let's talk about money. What's real, what's true, and what have you spent your life believing that you need to change?
Dedication and motivation are both essential for success. Do you know the difference? How do they work together to help you accomplish your goals? In this episode, we'll talk about the main differences between them, why they're both important, and what you can do to ensure you use them both to your advantage when it comes to reaching your goals.
What is it that you should be doing with your life? Let's take a look at how your life is and what you can do that will make you happier (and longer at that). Your life can be something else, it doesn't have to be miserable at a job you hate. Let me take you through some scenarios and give you options as to how you can build a life around your passions that will allow you to enjoy it more and live the best life you possibly can.
The quality of the time you spend with your loved ones is more important than the amount of time you spend with them. Dive into what quality time means, and how you can add more of it to your life as well as utilize it to build better, stronger, deeper connections with those you engage with.
Is it worth the time/money to hire a personal trainer or coach to help you achieve your fitness goals? In short. Yes. This episode dives into the reasons why and the benefits of hiring a coach or mentor to help you not just with your fitness goals but through any other area of your life that you may be looking to improve.
If having real freedom is something you want you need to escape the 9-5 to make it happen. Trading time for money will never allow you to have the freedom to do the things you want with your time. This isn't only for those who want to be millionaires. This applies to those who want to make enough money to live comfortably without having to show up to the office 5 or more days a week to do it. It can be done. Let's do it together. www.fallandrise.us
Your mind is the single most powerful tool in your arsenal. Use your time to develop it and hone your skills. Knowledge is the most overlooked key to success. The more you can gain, the better off you will be, the higher your chances of succeeding (whether it be in business or personal) at anything you're doing. Endless amounts of information are at your fingertips. Utilize it.
Break ups are some of the more difficult emotionally challenging events in our lives. Very few will never go through a break up. For the rest of us, the information in this episode will provide you with some tips that will hopefully help you through your break up and to come out stronger and better on the other side. www.fallandrise.us/
Your physical state sets the tone for all other things in your life. When your sick, do you feel productive and motivated? Probably not. When you're healthy, you feel better. Obviously. So eating right, being active, and taking care of your body helps keep your body in its optimal wellness and in turn helps other aspects of your life. In this episode We'll discuss why it's important, the benefits from and tips for improving your physical health.
This episode is all about meditation! The benefits, the reasons, and the how to. It is not a complete guide and there is more to it than what is discussed here, but allow this to open the door for you. Meditation is a great tool to have and with consistent practice, you will see amazing results!
Why do we have fear? Where does it come from? Is your fear holding you back? Can you stop being afraid? The answer to some of these questions is simple, and some a bit more complicated. In this episode I'll answer all of them and more. We're going to talk about how to overcome you fears and why that's important.
Not all habits are created equally. Some are good, some are bad, and some are just kind of...there. In order to improve your life you must elminated bad habits and replace them with good habits. The other ones can stay I guess. Learn how to create and break habits in this episode.
Owning your mistakes and taking responsibility for your choices will allow you to change your life's trajectery. You are here because of the choices you've made. You will get to where you're going because of the ones you will make.
Taking control of your finances and better understanding money management will create less stress and more freedom for your life. In this episode we'll discuss a few different ways to tackle your finances and go over some basic principles for creating a safety net and what to do with debts.
Chronic stress can be very hazardous for your life, leading to both physical and mental issues as well as shortening your life. In this episode we discuss some of the most common causes of stress and how to deal with them and how to eliminate some stress all together. To leave your feedback or to tell us what you'd like to hear about in future episodes, please visit the link below. Don't forget to shop great deals on the Fall and Rise website for all your motivational needs. https://fallandrise.us/pages/podcast-failure-isnt-fatal
Being present and living your life in the moment will bring you happiness and a more fulfilled life. In this episode I'll teach you some tips to better be present in your life and enjoy each moment. https://fallandrise.us/pages/podcast-failure-isnt-fatal
If you try to take a big bite, odds are you will choke. Break it down into smaller pieces and you can eat the entire elephant.
Your word is your bond. Mean what you say, and say what you mean. It's important that others and yourself can trust what you say and believe you'll keep your commitments.
Failure is unavoidable. Don't let it be the deciding factor in your happy, successfull life. Don't let it control you. Use it to your advantage. Join me as I discuss how to do this, and why failure is but a mere speedbump in life.
How you think and how you perceive life plays a HUGE role in your life. The way you talk about yourself, to yourself is CRUCIAL. And I bet the way you talk to yourself right now is not helping you grow and is causing your suffering. Let's focus on how we can change your mindset to work towards a happier life.
One key factor in being successfull and accomplishing your goals is to have an effective plan. In this episode I discuss the basics of planning out your goals and tasks in a manner that sets you up to fullfill them. www.fallandrise.us IG: @fallandrise.co
In this episode we talk about why it's important to be clear about your life, your goals, and how to realistically achieve them. Clarity is one of the keys to success and happiness.
In this episode I go over the importance of choosing who you spend your time with. The company you keep says a lot about who you are as a person. What does your circle say about you? www.fallandrise.us IG: @fallandrise.co
Kristina was one of 22,000 people who attened the Route 91 Harvest Music Festival in 2017 when a shooter opened fire into the crowd. She shares her story of the events that night and we discuss life after the tragedy and how she has made the most of her life since.
This week we're joined by Erin Brown who was born with a disease known as Hirschsprung's, a congenital disease that attacks the nerve endings in the intestines. Listen to her talk about the disease, it's effects, treatments, and more.
Victoria is a top competitor in competitive cheerleading, and she shares how she deals with the mental as well as physical obstacles she has to overcome.
Lauren was left widowed after her husbands untimely death. Her husband took his own life after years of suffering from PTSD and Lauren shares the events of that night with us as we talk about her grief and how her life has been since that day. If you or a loved one are feeling depressed or suicidal, please reach out for help. The suicide hotline (provide below) as well as us her at Fall & Rise and Lauren are here for you. You can contact Fall & Rise via IG or email support@fallandrise.us Lauren can be reached via email at armywife06217@gmail.com Suicide Hotline number 800-273-8255 You are not alone. Help is out there. We are here.
Mike returns to talk to us about the passing of his father. We discuss how he handled the sudden loss as well as the responsibility that was thrust upon him as he took over his family's business at a young age.
Kyle was born with a rare condition that causes underdevelopment of the facial features. His life has been very different than others in some ways, but very much the same in others. Join us as we talk about his life. For more information you can watch Kyle's testimonial video on our website at www.fallandrise.us/blogs/testimonials/kyle-mersola-life-with-treacher-collins-syndrome Or you can contact Kyle directly on IG @californiacowboy or email at kylemersola@gmail.com if you have any questions about Treacher Collins or for more ways to get involved.
Mike Casale talks about how drugs affected his life at a young age and how he overcame his drug use.
In this episode, my good friend Forrest joins us to talk about Autism. We talk about what it is, how life is for those who are diagnosed, tips on how to communicate with them and so much more.
On this episode we talk with Nicole Evans about her life with childhoood leukemia and the things that helped her overcome it and be in remission for over a decade.