Podcasts about Core Four

Episode 156 - Building Decks and Cashing Checks This week's episode is brought to you by Bolt Skin + Shave, the company that is revolutionizing the way men (and women) shave their legs. Head over to boltshave.com and use the code “BROS15” for 15% off. If you have any questions or feedback for the show you can drop us a note at bonkbrospodcast@gmail.com or hit up the Bonk Bros instagram page (@bonkbros @dylanjawnson @adamsaban6 @tylerclouti @raddaddizzle @scottmcgilljr). Alright let's get this party started!   FOR UPDATED DISCOUNT CODES CHECK THE LATEST EPISODE: Silca (10% discount code: “bonkbrosmademedoit”): https://silca.cc/?utm_source=Bonk+Bros&utm_medium=podcast&utm_campaign=stripchip&utm_id=Bonk+Bros+Podcast Bike Tires Direct (10% discount code: bonkbros): https://www.biketiresdirect.com/?utm_source=bonkbros&utm_medium=banner&utm_campaign=bonkbros2025 Bolt Skin + Shave (BROS15): https://www.boltshave.com Scarborough Bicycle Accident Law: https://www.bicycleaccidentlaw.com KetoneAid: https://ketoneaid.com/?utm_source=BonkBros Dynamic Cyclist (10% discount code: BONKBROS): https://new.dynamiccyclist.com/a/43703/xkYViFV8   Patreon: http://patreon.com/patreon_bonkbros     For more Dylan Johnson content: https://www.youtube.com/channel/UCIf1xvRN8pzyd_VfLgj_dow   Listener Question Form: https://docs.google.com/forms/d/1T37wGRLk6iYTCF6X_DQ9yfcaYtfAQceKpBJYR5W7DVA/edit?ts=642eb6d6   MERCH: T-SHIRTS ARE HERE! Get your Bonk Bros swag below. https://bb5a73-20.myshopify.com/    IGNITION: Hire a coach. Get faster. It's that simple. https://www.ignitioncoachco.com/   MATCHBOX PODCAST: Check out our more serious training focused podcast.  https://www.ignitioncoachco.com/podcast      The Following Was Generated Using AI And Should Not Be Held To The Higher Standards Of Sentient Beings - Riverside.   Summary In this lively conversation, the hosts discuss various topics related to cycling, including the rise of drop bar mountain bikes, the Canadian Gravel Nationals, and the recent Dauphiné race highlights. They share insights on athlete performances, speculate on the future of gravel racing in Canada, and engage in a humorous debate about hypothetical triathlon matchups between top athletes. In this conversation, the hosts engage in a lively discussion about various topics related to sports, DIY projects, and race travel. They debate who would win in a triathlon among elite athletes, share insights on building decks, and explore the idea of creating a DIY altitude room for training. The conversation also touches on the logistics and worth of traveling for races, particularly stage races, and the chaotic experience of navigating airports. In this segment, the conversation flows through various themes including travel experiences, upcoming races, sponsorship dynamics, innovations in mountain biking, training challenges, injury recovery, and YouTube content creation. The hosts share personal anecdotes and insights, creating a lively discussion that touches on the realities of racing and the cycling community. In this segment, the conversation flows from light-hearted discussions about jet skis and wake surfing to more serious topics like training, racing plans, and the impact of cycling safety. The group shares personal experiences and insights, culminating in listener questions that provoke thoughtful reflections on the risks of outdoor cycling and the choices athletes make in their training. In this segment, the hosts engage in a light-hearted trivia game related to bike law, discussing various scenarios and the appropriate responses. They explore the importance of understanding liability in accidents, emphasizing the need for legal advice. The conversation shifts to product discussions and ad reads, showcasing their humor and camaraderie. Finally, they address a listener's question about potential changes to cycling competitions, debating the merits of introducing new jerseys and point systems. In this episode, the hosts engage in a lively discussion about mountain biking, listener questions, and the latest innovations in bike technology. They explore the dynamics of the cycling community, the impact of the Gravel Earth series, and the importance of aerodynamics in racing. The conversation also touches on competition, attitude in racing, and insights into the upcoming Core Four race, culminating in a humorous wrap-up of their lengthy episode.   Chapters 00:00 Introduction and Ice Cream Talk 06:02 Canadian Gravel Nationals and Gravel Racing in Canada 11:58 Hypothetical Triathlon Showdown 17:40 Triathlon Showdown: Who Would Win? 24:00 DIY Altitude Room: A New Challenge 28:58 Traveling for Races: Worth the Distance? 30:00 Stage Races: The New Frontier 32:27 Travel Adventures and Airport Realities 33:34 Upcoming Races and Sponsorship Dynamics 34:47 Mountain Biking Innovations and Tire Trends 38:10 Training Challenges and Leadville Preparations 42:39 Injury Comebacks and Creative Solutions 47:43 YouTube Content and Video Styles 50:29 Jet Skis and Family Fun 53:00 Wake Surfing Adventures 56:34 Training and Racing Plans 01:01:31 The Iceman Challenge 01:06:30 Listener Questions and Perspectives 01:09:38 Trivia Time: Fun and Games 01:11:13 Bike Law Trivia: Essential Knowledge 01:12:54 Understanding Liability in Accidents 01:17:22 Ad Reads and Product Discussions 01:21:32 Listener Questions: Engaging with the Audience 01:26:05 The Glory Days of Mountain Biking 01:27:00 Listener Questions and Community Engagement 01:28:10 Innovations in Bike Technology 01:30:35 The Custom Gravel Bike Discussion 01:32:19 Aerodynamics in Cycling 01:34:48 The Gravel Earth Series and Its Impact 01:36:15 Competition and Attitude in Racing 01:39:33 Core Four Race Insights 01:42:31 Wrapping Up the Episode

What if you had to start your painting business from zero, all over again but with everything you know now?In this solo episode, Coach Jesse shares exactly how he'd do it: step-by-step. From hiring a field marketing manager on day one to building the Core 4 team that can scale a business to $2M+, this is the exact playbook he'd follow to grow fast and sustainably in 2025.You'll learn:Why hiring a team first is smarter than doing it all yourselfHow to use the Core Four strategy to generate 10–20 leads/weekWhat to focus on in the first 30, 60, and 90 days of a new painting businessHow one great hire can totally change your business trajectoryWhether you're just starting out or rebuilding for scale, this episode is full of actionable steps you can apply right now.

Stugotz is joined by Chris Simms to talk all things NFL on today's God Bless Football. Simms brings his quarterback rankings with him, breaking down where Lamar Jackson, Josh Allen, Joe Burrow, and Patrick Mahomes rank as the league's “Core Four.” The two get into Simms' thoughts on Aaron Rodgers landing in Pittsburgh, Caleb Williams in Chicago, laugh about Mad Dog's latest batch of mispronunciations, and revisit Simms' heated rivalry with Billy Gil and where producer Taylor fits into the equation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stugotz is joined by Chris Simms to talk all things NFL on today's God Bless Football. Simms brings his quarterback rankings with him, breaking down where Lamar Jackson, Josh Allen, Joe Burrow, and Patrick Mahomes rank as the league's “Core Four.” The two get into Simms' thoughts on Aaron Rodgers landing in Pittsburgh, Caleb Williams in Chicago, laugh about Mad Dog's latest batch of mispronunciations, and revisit Simms' heated rivalry with Billy Gil and where producer Taylor fits into the equation. Learn more about your ad choices. Visit megaphone.fm/adchoices

Stugotz is joined by Chris Simms to talk all things NFL on today's God Bless Football. Simms brings his quarterback rankings with him, breaking down where Lamar Jackson, Josh Allen, Joe Burrow, and Patrick Mahomes rank as the league's “Core Four.” The two get into Simms' thoughts on Aaron Rodgers landing in Pittsburgh, Caleb Williams in Chicago, laugh about Mad Dog's latest batch of mispronunciations, and revisit Simms' heated rivalry with Billy Gil and where producer Taylor fits into the equation. Learn more about your ad choices. Visit megaphone.fm/adchoices

(0:00) This is a historic "Core Four"(3:00) Simms QB Countdown: #4 Patrick Mahomes(19:30) DraftKings: AFC Champion odds(21:15) #3 Joe Burrow(31:30) #1 Lamar Jackson(45:40) #2 Josh Allen(52:15) QB Countdown Top 10 recap

Can the Cavs win a championship with the Core Four? + Is this the "end" of Jarrett Allen? full 708 Tue, 10 Jun 2025 11:36:49 +0000 iHx1xU1yCWijKImTShbvWclBAr85Xq5y nba,cleveland cavaliers,sports The Ken Carman Show with Anthony Lima nba,cleveland cavaliers,sports Can the Cavs win a championship with the Core Four? + Is this the "end" of Jarrett Allen? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False htt

Hour 2: Stephen Vogt "guessing" with Guardians + Can Cavs' Core Four win a championship? + Tim Bontemps full 2158 Tue, 10 Jun 2025 14:31:02 +0000 3gpSUZ3rv6roffGHUfiOihA6FwVjGhBu sports The Ken Carman Show with Anthony Lima sports Hour 2: Stephen Vogt "guessing" with Guardians + Can Cavs' Core Four win a championship? + Tim Bontemps The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

Fox broadcaster John Fanta joins Afternoon Drive on The Fan to discuss the Cavs offseason. He talks about Darius Garland's value, if the Cavs need to act with urgency to improve their roster, the NBA Finals, and more.

John Fanta: The postseason was 'incomplete' for Darius Garland; I don't believe trading a Core Four piece is 'blowing it up' full 533 Mon, 09 Jun 2025 13:43:10 +0000 7JbkeplIuYqAwsizL7087dZTV85281yn nba,cleveland cavaliers,sports The Ken Carman Show with Anthony Lima nba,cleveland cavaliers,sports John Fanta: The postseason was 'incomplete' for Darius Garland; I don't believe trading a Core Four piece is 'blowing it up' The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports Fals

Scream 7 News Friday! Ryan and Anthony delve into the latest news surrounding Scream 7 as conveyed by Kevin Williamson and Guy Busick in recent interviews. In particular, Ryan and Anthony discuss Williamson's comments about focusing on Sidney again and Busick revealing details about the “lost” Core Four movie. Additionally, they speculate on the future of the franchise with rumors of “Scream 8” and review the trailer for “The Black Phone 2.” Then, Ryan welcomes Phil from “The Horror Project” podcast, and covers the Taylor Swift Song of the Day with “Cornelia Street.”  Scream 2 Night with Epic Film Guys I've Had It Williamson's Vision for Scream 7 Guy Busick's Insights on Scream 7 The Lost Core Four Movie Marco Beltrami Rumors. of Scream 8 Thanksgiving Sequel Dilemma The Black Phone 2 Trailer The Horror Project Podcast “Cornelia Street”  Find us on Patreon, Instagram, Facebook, X, TikTok, BlueSky, and Youtube. Host & CEO: @ScreamWithRCS  Producers: @squirrelandspud9 @ninnetimes @joneshiphop @tjonesfilms Feat. @NeverSplitUpPod @anthonydapuzzo @horrorprojectpodcast Taylor Swift Song of the Day: “Cornelia Street” (Lover)

Jimmy Watkins of Cleveland.com joins Afternoon Drive to discuss the latest in Cleveland sports. He talks about why it makes sense for the Cavs to break up the core four, if he's bought into the Guardians, the Browns crowded QB room, and more.

Nick and Jonathan give each other quick stories around sports and give their instant reaction to them. Also, they talk about the surprise they see coming from a mile away.

Fox broadcaster John Fanta joins Afternoon Drive to discuss the latest with the Guardians and Cavs. He talks about if the Guardians should be sellers this season, if Donovan Mitchell needs a right-hand man, the Tom Thibodeau firing, and more.

Nick and Jonathan talk about a potential surprise that they see coming from a mile away.

In this episode, Jack, Nick, and Corey sit down to unpack the sting of the last three games of the second-round series between the Toronto Maple Leafs and the Florida Panthers. What started with hope has ended in heartbreak — again.The guys break down the key moments that defined the series, including missed opportunities, quiet stars, and the tactical missteps that cost the Leafs momentum. They dive deep into what went wrong on the ice — from special teams struggles to the lack of secondary scoring — and debate whether this version of the core has finally run its course.The conversation shifts to what comes next:Is a major shakeup coming?Should the coaching staff face changes?Will one of the Core Four be moved?And how do the Leafs finally build a team that wins when it counts?It's raw, honest, and filled with the kind of passion only Leafs fans can understand. If you're frustrated, exhausted, and still clinging to hope — this one's for you.

Welcome back! I hope you all had an amazing Memorial Day weekend! With summer practically here, our schedule's tend to get a little more chaotic with travel, kid's sports, social events, etc. Today I want to help you simplify fat loss by maintaining what I call the Core Four key habits. June DIY Shred: starts 6/2https://macroswithem.com/shred-with-em/Train with Me in the EmPowered Elite Monthly Membership: https://macroswithem.com/programs/ Save 10% on supplements with code Emmahttps://www.hapibodi.comThe EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/Instagram: https://www.instagram.com/macroswithem/Facebook: https://www.facebook.com/macroswithem

Nick and Jonathan are joined by Chris Fedor of Cleveland.com. Then, they talk about trade suitors for Darius Garland and the Cavs approach to the offseason.

Nick and Jonathan take your calls on how the Cavs should approach the offseason.

Hour 3 of "Baskin and Phelps" for Wednesday, May 28, 2025.

The guys take a look at the Cavs, and wonder if the team should shake up the "Core Four" players on the team.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 2 on OverDrive! TSN Hockey Analyst Mike Johnson joins to discuss the Maple Leafs' offseason views, the possibility of the Core Four returning to the team in Toronto and free agents that fit the landscape. They also go around the sports world in the latest edition of Confirm or Deny.

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the Maple Leafs' offseason standpoints, if the team should run it back next season, the possibility of the Core Four returning, players that could fit the roster and more.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 1 on OverDrive! The guys dive into the Maple Leafs' offseason priorities on the team, Brad Treliving's checklist for the roster and if the team will run it back with the Core Four in Toronto. ESPN Hockey Reporter Emily Kaplan joins to discuss the Oilers and Stars' series, Edmonton's impressive run and the Stars looking to bounce back. They also give their opinion on Rory McIlroy not calling Jack Nicklaus about not playing at The Memorial Tournament. 

In this one, Chad is joined by Jon Kyriacou to discuss the FAILED Shana-plan. Jon is a corporate lawyer who has experience working for the Maple LEafs directly under Kyle Dubas, Brendan Shanahan himself, and Lou Lamoriello. Your next chapter starts today. Get 10% off your first month of BetterHelp online therapy: https://betterhelp.com/boysinthebooth. (In paid partnership with BetterHelp)Download your new favourite sports book using our link: https://signupexpert.com/boysintheboothUse code BOYSINTHEBOOTH for $20 off your first SeatGeek purchaseALL LINKS: https://linktr.ee/boysinthebooth

TSN Hockey Analyst Frank Corrado joined OverDrive to discuss Brendan Shanahan's departure from the Maple Leafs, the conclusion of his era on the team, the aspects of what he built for the roster, the biggest impact on the players, the Core Four's foundation, the future in Toronto and more.

In this NHL Opinions of the Week, Kevin and Austin talk about the Leafs' core four following a disastrous Game 7 loss. Let us know your thoughts in the comments.

FlamesNation Barn Burner with Boomer, Pinder & WarrenerSHOW TIMESTAMPShttps://youtube.com/live/Jd8zxdLlVI8- CAR/FLA (3:00)- CAR Conference Finals (14:00)------------------------------------- Noodles Joins (22:00)- Scott Niedermayer (23:00)- Toronto Media (34:00)- Core Four (41:00)- Why Would Anyone Leave Florida?? (47:00)- Avs (51:30)- Kings (52:30)- Brendan Shanahan (55:00)- Tie Domi (58:00)- Noodles Out (01:03:30)------------------------------------- Pinder Report (01:13:00)- Bet365 (01:37:00)FLAMESNATION MERCHhttps://nationgear.ca/collections/flamesnationBARN BURNER CLIPShttps://www.youtube.com/playlist?list=PLj_bcGtvvo-cW2DHEDZ6dEO5ePDmlhZc9SHOUTOUT TO OUR SPONSORS!!

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the Maple Leafs' elimination against the Panthers, the failure performance in Game 7, Mitch Marner's future and his potential team, the impending conclusion of the Core Four, the possible revamp of the team moving forward and more.

Ben and Brent dive into the Toronto Maple Leafs' current state, reflecting on the Matthews-Marner-Nylander-Tavares era, the 'Core Four', and the memorable highs and lows. They chat with Sportsnet's David Amber (27:31), who shares insights from Game 7 at Scotiabank Arena, highlighting the need for change in Toronto. The trio also previews the Western Conference Finals featuring the Stars and Oilers.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

In this edition of 32 Thoughts, Kyle Bukauskas and Elliotte Friedman dive into another short playoff run for the Toronto Maple Leafs and the Core Four. The fellas talk about the repercussions the team will face heading into next season - changes are coming (11:34). They focus on Mitch Marner's future (14:48), and Elliotte ponders a player Toronto could take a swing at in the offseason (25:19). Kyle and Elliotte look ahead to Panthers-Hurricanes in the Conference Final (31:12). The fellas put a cap on the Winnipeg Jets' season after an emotional Game 6 against Dallas, following the passing of Mark Scheifele's father (38:35). They preview the Western Conference Final between the Stars and Oilers (57:38). The Final Thought focuses on the Vegas Golden Knights and Washington Capitals, whose seasons are also done (1:03:21).In the news and notes segment, Kyle and Elliotte talk about Jeff Blashill surfacing as the lead candidate for the Chicago Blackhawks' head coaching position (1:10:21). They also discuss the NHL Draft Combine and how it could become a main hub for action with the NHL Draft becoming decentralized (1:13:47).Email the podcast at 32thoughts@sportsnet.ca or call the Thought Line at 1-833-311-3232 and leave us a voicemail.This podcast was produced and mixed by Dominic Sramaty and hosted by Elliotte Friedman & Kyle Bukauskas.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates

The Toronto Maple Leafs' 2024-25 season has come to an end at the hands of the Florida Panthers, losing 6-1 in Game 7 at home. JD Bunkis, Sam McKee and Justin Bourne break down the game and reflect on the Core Four era of Leafs hockey. Then, they discuss what lies ahead for the team in the offseason, including decisions on Mitch Marner, Brendan Shanahan and more.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

JD reacts to the Toronto Maple Leafs losing 6-1 on home ice to the Florida Panthers in Game 7 (00:00). He's joined by James Mirtle of The Athletic (11:40) to digest the failures of the "Shanaplan", where blame lies for the growing toxicity in hockey's biggest market, the likelihood of Mitch Marner and John Tavares' tenures in Toronto coming to a close, and the potential for organizational changes coming beyond the "Core Four". Afterwards, JD digs deeper into the Leafs' disappointment with two-time Stanley Cup champion, Kris Versteeg (54:05). Together, they discuss Toronto's accountability culture, the responsibilities of players and management to uphold that standard, and postgame remarks from key figures on either side of the Game 7 result. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.  

10am Hour 1 - Zach Jones and Derek Kramer talk about the Toronto Maple Leafs loss in game 7 of the Eastern Conference Semi-Finals and discuss how the team moves forward from here.

So much for a different result in Toronto. In a season where strides were made in winning a division title and getting out of the first round, dreadful performances at home in Games five and seven against the defending champion Panthers became their undoing.Now, let the questions begin. What happens at the top of the managerial food chain? What happens to the "Core Four?" One thing is for certain: It will not be a boring summer in Canada's hottest hockey hotbed.This Day in Stanley Cup History looks back at the first expansion team to win the Cup, a double OT winner that elated Neil Smith and a Game 7 overtime clincher with two legends Russian legends picking up assists in the winning goal.X: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #ShortShifts #NYCentric #StanleyCupdate #NeilSmith #VicMorren #NHL #AnaheimDucks # #BostonBruins #BuffaloSabres #CalgaryFlames #CarolinaHurricanes #ChicagoBlackhawks #ColoradoAvalanche #ColumbusBlueJackets #DallasStars #DetroitRedWings #EdmontonOilers #FloridaPanthers #LosAngelesKings #MinnesotaWild #MontrealCanadiens #NashvillePredators #NewJerseyDevils #NewYorkIslanders #NewYorkRangers #OttawaSenators #PhiladelphiaFlyers #PittsburghPenguins #StLouisBlues #SanJoseSharks #SeattleKraken #TampaBayLightning #TorontoMapleLeafs #UtahMammoth #VancouverCanucks #VegasGoldenKnights #WashingtonCapitals #WinnipegJets #MatthewTkachuk #EvanRodrigues #WilliamNylander #MaxPacioretty #ScottLaughton #BobbyMcMann #StevenLorentz #AustonMatthews #SergeiBobrovsky #ChrisRooney #GarrettRank #NikoMikkola #BradMarchand #SethJones #BrandonCarlo #JosephWoll #AleksanderBarkov #JonahGadjovich #DaveJackson #ESPN #AaronEkblad #CraigBerube #SamBennett #CarterVerhaeghe #BillZito #MaxDomi #EetuLuostarinen #SamReinhart #PaulMaurice #PeterDeBoer #MitchMarner #BrendanShanahan #BradTreliving #SheldonKeefe #JohnTavares #KyleDubas #DonPardo #AlexTrebek #RickMacLeish #MooseDupont #BernieParent #StephaneMatteau #WadeFlaherty #RayWhitney #SergeiMakarov #IgorLarionov #VladimirKrutov #KLMLine #CraigButton #TSN #NHLonTNT

TSN Host James Duthie joined OverDrive to discuss the headlines around the Stanley Cup Playoffs, the Maple Leafs facing elimination against the Panthers, the spotlight around the Core Four and their trajectory in Toronto, the pathway to success on the roster, the Jets gaining steam, Jamie Benn's punch on Mark Scheifele and more.

TSN Hockey Analyst Mike Johnson joined OverDrive to discuss the headlines around the Stanley Cup Playoffs, the Maple Leafs looking to extend the series against the Panthers, the importance of the Core Four in the game, Mitch Marner's possible next steps in Toronto, how the eras dynamic will look on the team and more.

Join Bryan Hayes, Jeff O'Neill and Jamie McLennan for Hour 2 on OverDrive! TSN Host James Duthie joins to discuss on the Maple Leafs' core defining matchup, how a docuseries would look for the roster and the Jets heating up in the second round. TSN Hockey Analyst Mike Johnson on the Maple Leafs' search to change the narrative against the Panthers, the Core Four's role in Game 6 and Mitch Marner's next steps in Toronto. 

Nick Kypreos, Justin Bourne and Sam McKee look back on the Leafs' 6-1 loss to the Florida Panthers at home as the Cats now have a 3-2 series lead. They break down the game and reflect on the Core Four's playoff failures, why the top forwards struggle at this time of year, the general lack of compete and Mitch Marner's future in Toronto. Later, they get into how Game 6 might look and what lineup changes Craig Berube might make.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

The Toronto Maple Leafs get embarrassed at home, losing 6-1 to the Florida Panthers in a critical Game 5. JD Bunkis, Sam McKee and Justin Bourne break down the lacklustre effort from the team, another rough game from Auston Matthews and Mitch Marner, the timing of Craig Berube's lineup shuffling and much more. Then, they reflect on the Core Four era and discuss whether this loss could be a final chapter.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Cavs Core Four, Koby Altman on the line tonight? full 569 Tue, 13 May 2025 10:56:30 +0000 FZQmQIJBMxQXoodxtjNu85OzbhMxloe4 nba,cleveland cavaliers,sports The Ken Carman Show with Anthony Lima nba,cleveland cavaliers,sports Cavs Core Four, Koby Altman on the line tonight? The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-

Hour 1: Debating Donovan's "decision" + What's at stake tonight? + Core Four, Koby Altman on the line full 2327 Tue, 13 May 2025 14:36:42 +0000 8DJVFuY7oheBDlnK5emS5aZZwPo0YYb3 sports The Ken Carman Show with Anthony Lima sports Hour 1: Debating Donovan's "decision" + What's at stake tonight? + Core Four, Koby Altman on the line The only place to talk about the Cleveland sports scene is with Ken Carman and Anthony Lima. The two guide listeners through the ups and downs of being a fan of the Browns, Cavaliers, Guardians and Ohio State Buckeyes in Northeast Ohio. They'll help you stay informed with breaking news, game coverage, and interviews with top personalities.Catch The Ken Carman Show with Anthony Lima live Monday through Friday (6 a.m. - 10 a.m ET) on 92.3 The Fan, the exclusive audio home of the Browns, or on the Audacy app. For more, follow the show on X @KenCarmanShow. 2024 © 2021 Audacy, Inc. Sports False

- Join The Guild   - CLICK HERE TO LEARN MOREMy FREE Facebook Group: Join the “Becoming Thin Facebook Community” —In this episode of the Becoming Thin Podcast, host Chris Terrell shares insightful reflections on his six-year weight loss journey, during which he successfully lost 125 pounds without following any predefined diet or plan. Chris recounts the pivotal moment that began his transformation, including a challenge from his brother-in-law to move just 20 minutes three times weekly. He details his creation of a personalized plan focusing on small, sustainable lifestyle changes, his decision to cut out Diet Coke to prove his self-control, and his emphasis on mindset shifts. Through his story, Chris offers foundational advice: start with small, realistic changes like only eating when hungry and gradually build upon those habits. He encourages listeners to think long-term and consider joining his supportive community, the Guild of Champions, for continuous guidance and motivation.Timecodes:00:00 Introduction and Weekly Check-In00:38 Chris Terrell's Weight Loss Journey01:58 The Turning Point: A Personal Challenge03:11 Forming a Plan and Taking Action04:20 The Importance of Maintenance13:06 Analyzing Past Diets and Strategies26:13 Rethinking Weight Loss Strategies26:58 The Slow and Steady Approach27:45 Facing Personal Realizations28:25 Setting Clear Goals28:47 Admitting True Desires30:58 Contemplating Mortality and Health33:15 Developing a Personal Plan33:52 Eating Less and Making Adjustments41:26 Mindset Shifts and Principles44:57 The Core Four and Final Thoughts

Gossip! Ryan and his guests dissect the recent contradictory statements made by Jenna Ortega and Christopher Landon involving SCREAM 7, as well as Landon's reasons for leaving his role as director for SCREAM 7 after he and his family received death threats following the exit of Melissa Barrera from the franchise. Also in this episode, Ryan pays tribute to one of his favorite podcasts “I've Had It” by discussing what he and his guests have “Had It” with involving Scream 7 and fandom discourse. Specifically, Ryan discusses why Chad and Mindy are more than just “the Core Four.”  What Did Landon and Ortega Say? What Ryan Has Had It With What Really Happened with Jenna Ortega? Toxic Fandom About Melissa Barrera's Exit Chad and Mindy Are More Than The Core Four The Duality of Womanhood in Horror Final Thoughts on Landon and Ortega “Look What You Made Me Do” Subscribe Patreon.com/screamwithrcs Find us on Instagram, Facebook, X, TikTok, BlueSky, and Youtube. Host & CEO: @ScreamWithRCS  Producers: @squirrelandspud9 @ninnetimes @joneshiphop @tjonesfilms Guest: @anthonydapuzzo @NeverSplitUpPod @RavenFX5 Taylor Swift Song of the Day: “Look What You Made Me Do” (Reputation)

Welcome to Sales & Cigars, the sales podcast where the only smoke we blow is from cigars. On  today's episode, Walter is joined by returning guest Nate Tutas to explore a concept Nate calls  the "core four." This framework is designed to help entrepreneurs and business owners scale  effectively while avoiding the common pitfall of chasing shiny distractions. The episode is a  candid conversation about strategy, focus, and execution.   To begin, Nate shares insights from his current packed schedule, including involvement in  multiple masterminds, coaching, and training for high-profile platforms He also discusses a  personal growth goal achieved: traveling with his wife and daughter, and the recent loss of their  Siberian Husky. The conversation then shifts to recommended reading, specifically 38 Letters  from J.D. Rockefeller to His Son, a book that deeply impacted Nate's perspective on leadership,  values, and legacy. He reflects on Rockefeller's emphasis on responsibility, integrity, and the  value of healthy competition, noting that the oil magnate never took rivalries personally but  instead saw them as opportunities for mutual growth.   The discussion leads into the idea that these timeless business philosophies are still highly  relevant today. Nate shares the catalyst moment behind creating the Core Four framework—a  system to help entrepreneurs stay focused and scale more effectively. Nate and Walter dive  deeper into the emotional challenges of building a business, especially around the initial “attract”  phase of the Core Four framework. Walter shares his own struggles with consistently drawing in  the right audience, admitting that figuring out the best vehicle to deliver his message has been  frustrating. This discomfort is common and closely tied to the slow, unpredictable nature of  marketing success and can manifest as frustration, tempting entrepreneurs to shift focus  prematurely. Nate reiterates that lasting success requires staying in the discomfort long enough  to complete and refine the system. Whether it's wealth, health, or relationships, the same  principles apply: stick with the process, resist the urge to start over, and avoid quick fixes. This  mindset shift is essential for mastering the attraction stage and setting up a scalable business.   Finally, Nate emphasizes the importance of sticking with discomfort in order to grow, sharing  how consistency is key to progress. He introduces his Core Four framework (Attract, Acquire,  Ascend, Automate), explaining that many entrepreneurs struggle because they use too many  strategies in each area. His upcoming program at unlockmv.com will guide participants to focus  on one clear method per area to create a streamlined, effective customer journey. The episode concludes with a reminder that clarity and consistency drive business success, and Nate shares that his content will now primarily live on YouTube for easier access.   The 4 A's: Scale your business regardless of your size  1. Attract  2. Acquire (information + Purchase)  3. Ascend (immediate, long term)  4. Automation    Key Episode Points:  • "Distraction is your enemy."  • The 4 A's works for Solopreneurs and Large teams. • You have get uncomfortable with the uncomfortable. • Sometimes uncomfortable feels like frustration. • Be careful not to diminish the focus of your teams  More About Mind Vault  More About Nate  More About Walter  More Episodes of Sales & Cigars     Podcast Offer:  www.unlockmv.com

What if your health destiny isn't written in stone? In today's episode, I'm exploring the empowering truth that we have more influence over our brain health and longevity than we might believe. I'm joined by my new friend and colleague, Dr. Ryan Williamson, a board-certified neurologist and founder of Transcend Health, for a conversation filled with hope, science, and practical strategies. Ryan and I dive into how the small choices we make every day — around sleep, movement, nutrition, and stress — shape the trajectory of our cognitive health, especially post menopause. We also reflect on the powerful role that purpose, community, and connection play in extending both our lifespan and our healthspan.   What we explore: Why cognitive decline is not inevitable — and how much is within your control The Core Four pillars that Ryan recommends for brain vitality How movement and even "exercise snacks" can dramatically extend your healthspan What you need to know about sleep, stress, and longevity The critical role of purpose — and how it fuels your resilience   Connect with Dr. Ryan Williamson: Website: TranscendHealthGroup.com Instagram: @transcendhealthgroup Instagram (Personal): @dr.ryanwilliamson   Connect with me: Newsletter  nancylevin.com Instagram Facebook  

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.com

Jeffrey Epstein's “Core Four” referred to the group of women who played key roles in recruiting and managing his trafficking operation. These four women—Ghislaine Maxwell, Sarah Kellen, Adriana Ross, and Lesley Groff—allegedly helped Epstein lure underage girls into his network, scheduling massages that often turned into abuse. **Ghislaine Maxwell**, the most infamous of the group, acted as Epstein's chief recruiter and was convicted in 2021 for sex trafficking. **Sarah Kellen**, Epstein's personal assistant, was accused of booking and managing the young girls' schedules, sometimes coercing them into compliance. **Lesley Groff**, another longtime assistant, was described as Epstein's "executive secretary," allegedly facilitating travel and communication for the victims. **Adriana Ross**, a former model, reportedly helped remove evidence from Epstein's properties to avoid law enforcement detection.While Maxwell was convicted, Kellen, Groff, and Ross have denied wrongdoing and have not faced criminal charges. Kellen, who changed her name to Sarah Kensington after Epstein's arrest, claimed she was also a victim, groomed into her role from a young age. Groff's legal team has insisted she was unaware of any abuse, despite being named in multiple lawsuits. Ross, who worked as an Epstein housekeeper and was seen in photographs with Maxwell, has remained largely out of the public eye. Prosecutors described these women as essential to Epstein's operations, ensuring a steady supply of victims while maintaining his elaborate trafficking network. However, legal scrutiny has largely focused on Maxwell, leaving questions about whether the other three will ever face consequences.to contact me:bobbycapucci@protonmail.com