Podcasts about merideth

This summer, while I continue to heal from surgery and dream up Season 6, I am re-airing our most popular series: Creative Archetypes! If you are unfamiliar with the Enneagram, you can listen to the intro episode from the original 2023 series here. And if you are familiar and know your number, might I suggest you listen to each episode (even those that aren't about your number) to develop empathy and understanding of those who see the world differently. The Enneagram is a powerful tool for personal and relationship transformation, for artists and everyone! If you have episode ideas, dream guest suggestions, or other feedback for me, drop me an email hello@artistsforjoy.org  Original show notes: Perfectionism can keep us from starting altogether, stop us mid-art, and suck the joy out of the finished creative project. Can you relate?  This week on the podcast, Merideth chats with Enneagram One, Kendra Adachi (aka The Lazy Genius) about holding creative goals loosely, embracing imperfection, and becoming the architecture of your creative life.  Invitation:  1. Kendra's advice: "Ask someone you trust what they believe you bring to the creative process." 2. Explore The Lazy Genius' Magic Question: "What can I do now to make something easier later?" 3. Kendra says she lives by Suzanne Stabile's question, "What is mine to do?" Take this question to your journal and see what comes up.    Kendra Adachi's Lazy Genius Collective Elizabeth Joy Hooker's IG David Gate, poet, Enneagram Postcards Enneagram Workshop with Artists for Joy Enjoy the episode? Buy Merideth a coffee

This week, I'm recovering from an unexpected surgery! I will have more to say about this soon, but for now, enjoy these words I wrote about rest back in 2020, the first year of this podcast. What are your favorite ways to creatively rest? Tell me in the comments for this post on IG Burnout Talk @ International Double Reed Society Convention in Indy June Joyster Meet-Up Original Show notes: Do you know how to rest? This week Merideth explores the full spectrum of rest from an artist's perspective-- from mind-numbing TV to the REM cycles of the coveted 8 hours of sleep. She explores one writer's idea on how to do nothing, how we might translate our knack for creativity into a practice of restorative rest, and how this idea is built right into the creative process itself.  Read more about Jenny Odell's book here. Listen to Jessica X. Osborne here.  Download Jason Blythe's music here. 

This week: a rare unscripted episode! Merideth chats candidly about what's bringing her joy this spring. From shoes to hair accessories to writing playlists and everything in between, give it a listen and let us know what brings you joy in the comments for this episode on IG: @artistsforjoy. Some links (non-affiliate) Gola sneakers from Anthropologie Robe curls Writing playlist on Spotify  Become a Joyster on Patreon and support the podcast Subscribe to Merideth's email list  Read some early material from my new book, Art is How God Loves Us

In today's Joy Session, Merideth coaches Rene, a musical theater writer and composer. Rene opens up about navigating a creative block that feels a bit like living in the show Severance. Despite a lifelong connection to the piano, she finds herself staring at 88 keys like they're strangers. So what happens when something you love becomes inaccessible? Rene shares candidly about the emotional weight of turning her passion into her profession, and how that shift introduced pressure, shame, and sky-high expectations that made creativity feel more like a performance than a joy.  Merideth and Rene explore the connection between being a beginner at speaking a new language and rediscovering the wonder of music. Leveling up a skill can feel uncomfortable, but it can also be an opportunity to grow and restore a sense of awe. Rene's exploration is a gift to anyone who's ever felt stuck, scared, or unsure if they can still do the thing they used to love. If you're trying to find your way back to creativity — or moving forward to a new find a version of it — this one's for you. Apply to record a joy session with Merideth Support the show on Patreon Learn about the Creative Leap Mini-Mastermind Tell us what resonated about the episode on IG  

In today's Joy Session, Merideth sits down with Lexy, a writer and illustrator on the verge of releasing her first poetry collection. Though she had hoped to include her own artwork, Lexy found herself creatively blocked. As the conversation unfolds, she realizes she's been overlooking just how far she's come. Shifting from the lens of an “abused child” to one of “why not me?” opens a new sense of possibility, allowing her to embrace her strength and resilience rather than fear of vulnerability. Lexy recalls the courage it took to ask for help with the illustrations and feels pride in the accomplishment of collaboratively moving forward with a lifelong dream of getting her work published.  Lexy reminds us that while both encouragement and criticism can shape how we see ourselves, we ultimately hold the power to decide our own self-view. By choosing kindness and gentleness over guilt and shame, we create a more joyful and sustainable path forward. Apply to record a joy session with Merideth Support the show on Patreon Learn about the Creative Leap Mini-Mastermind Subscribe to the Email List Tell us what resonated about the episode on IG

This week on the podcast, author Maria Bowler (Making Time) returns to talk with Merideth about the creative process behind long-term projects. They dive into the emotional highs and lows—from starting something big, navigating the messy middle, facing self-doubt, and detaching identity from the work. Learn how to find support, balance creativity with marketability, and celebrate the finish line—with a mantra to carry you through the whole journey. Join the next Creative Leap Mastermind Maria Bowler's Substack

A throwback episode to remind you to join us live on Patreon for our Enneagram & Motivation workshop on April 11th at 3 PM EST! Register or check out the replay when it becomes available here.  Check out the Spotify playlist with all the episodes of the Enneagram series here. Original shownotes: Without further ado, our summer Enneagram series begins now! Merideth chats with enneagram coach Lee Fields (the impetus for this entire series) about how each Enneagram number's energy is needed in bringing a creative project from ideation to completion. Invitation: read through the list and circle a few that resonate with you. If you don't know your type yet, check out these other enneagram resources. 8's strive to feel powerful, resist other peoples' boundaries 9's strive to feel peaceful, resist their own priorities 1's strive to feel perfect, resist relaxing 2's strive to feel connected, resist tending to their own needs 3's strive to feel outstanding, resist slowing down 4's strive to feel unique, resist ordinary tasks 5's strive to feel detached, resist engaging with others 6's strive to feel secure, resist trusting others, the process, or themselves 7's strive to feel excited, resist stillness, savoring, or appreciating what they have Connect with Lee Submit a "Sounds of Joy" video: hello@artistsforjoy.org Love the show? Buy Merideth a coffee.

How crucial is brand photography when it comes to the success of your business? In today's episode, Ali chats with owner of Pilates Barre Lex, Hannah Merideth. Hannah shares the power of brand photography and the impact it has had on establishing her business. Time-stamps:Meet Hannah and hear the story behind Pilates Bar Lex (1:47)Investing in branding photography as part of start-up costs (9:51)The goals behind brand photography (15:45)Making sure to actually use your brand photos (17:58)The planning process for your brand shoot (20:35)Brand Photography (24:24)Capturing you in your most authentic form (25:38)The power of brand photography in your small business (29:20)How often to schedule a brand photography shoot (33:13)Brand photography sets you apart in your industry (37:09)Mentioned in This Episode:Pilates Barre Lex Instagram: instagram.com/pilatesbarrelex_Pilates Barre Lex Website: pilatesbarrelex.comBrand Photography: brandandmarket.co/contactEpisode 32 Creating A Brand with Victoria of BrandWell Designs: podcasts.apple.com/us/podcast/creating-a-brandWebsite: brandandmarket.coInstagram: instagram.com/brandandmarket.co

In today's Joy Session, Merideth coaches Amber, a seminary graduate who desires to have the courage to try launching a business in spiritual direction in the midst of chronic illness. She has already done the brave work of dreaming what's possible, but the next step is to figure out how to make it happen while honoring her capacity and maintaining her energy. Together, they unpack the challenges of fear, self-doubt, grief, and financial uncertainty.  Amber reminds us that bravery is a practice, there isn't only one way to be a successful and fulfilled entrepreneur, and that no action is too small.  Apply to record a joy session with Merideth Become a Joyster and join the Enneagram and Motivation Meet-Up Read Merideth's latest Substack

In today's Joy Session, Merideth chats with Margie, an author and speaker, who struggles with financial abundance despite having plenty of work. She reveals a complex relationship with money stemming from her upbringing and shares her desire to make a global impact through speaking and client work. Margie also explores the challenges of balancing her energy at this specific time in her life, as she longs to pursue her true potential. Don't miss this deeply relatable and inspiring conversation about overcoming blocks and becoming the person you long to be. Apply to record a joy session with Merideth Become a Joyster and join the Enneagram and Motivation Meet-Up Read Merideth's latest Substack

Today's episode is a throwback from Season 3 and was originally titled “Creative Lies: All or Nothing.” Original show notes: Merideth debunks a common creative conundrum this week: “It's all or nothing.” She shares what she is learning, creating in the cracks during her own life stage, plus thoughts from listeners from all creative disciplines and experience levels. Listen for some truths to replace the all-or-nothing thinking and get inspired! Sergio Sandí's new Beethoven Piano Sonatas Album How to Leave an Apple Podcast Review Leave us a review here (We need just five more to reach our goal!) Tell us how you create in the cracks Leave us a voicemail: 302-415-3407 Support the work of Artists for Joy

Another installment of Merideth's "Art's Open Door," this week on the podcast, Merideth reads a personal essay about finding her true path as an artist, moving away from "shadow careers" and discovering the joy of "Simple Gifts" in her musical journey.  Read the text version of the essay on Substack Leave a comment on IG Leave a rating and review on Apple Podcasts Become a Patreon Supporter Subscribe to Artists for Joy on Substack

Trigger Warning for mentions of self-harm.    In this week's episode, “Monstrous,” Meredith is brought in for questioning, but refuses to talk to anyone but Peter. Stiles and Malia head to the lake house to find a way to stop the deadpool. Scott, Derek, Kira and the Pack take a stand against a wave of assassins out for blood and cash. And we sit down with Maya Eshet to talk about her time playing Merideth on Teen Wolf.    If you'd like to support the show, you can find us on Patreon at RTBH Podcast. There, our Wolfy Patrons will gain access to awesome exclusives, like early access to episodes, full-moon AMAs, the Beacon Hills Movie Club, where we watch and provide commentary for movies starring the amazing cast of Teen Wolf and featuring the work of our talented crew, as well as guest video interviews and a monthly watch party. So head on over to Patreon.com/rtbhpodcast and join the pack!    In the next episode, “A Promise to the Dead,” Deaton visits Eichen House in a search for answers to Derek's situation. Liam's horrific hallucinations costs a win for the lacrosse team. Scott plans a magical night for Kira and himself which soon turns into a nightmare.    Follow Will (@willwritesgood) on Twitter and Instagram and Kalissa on Twitter (@kaliforniadawn) and Instagram (@insipidramblings).   TIME CODES:   Beta Section: 03:24 Alpha Section: 32:15

In today's episode, Merideth shares six things that are bringing her joy this winter. From bathrobes to new mindsets to female medieval theologians, you're gonna love this one. Tell her what is bringing you joy in the comments on IG or Substack. Check out all the links mentioned in the show on Substack Join our next Joyster Monthly Meet-Up on March 10th (or catch the replay!)

We're back with Season 2 of Deeds of Trust, and we're kicking things off with an episode packed with expert legal insights! Join us as we sit down with Merideth Nagel, Esq., a powerhouse in real estate law, to break down the key legal issues every industry professional should know.In this episode, Merideth shares her top legal tips and common pitfalls to avoid. This episode is a must-listen!

Today, Merideth's guest is Rebe Huntman, author of "My Mother in Havana: A Memoir of Magic and Miracle." Rebe shares her journey as a multi-passionate artist, from her early days as a professional Latin dancer and choreographer to becoming a writer. She discusses her deep connection to Julia Cameron's "The Artist's Way" and the importance of pushing past the "tortured artist" stereotype to find joy in creativity. Rebe opens up about the long and winding path to publishing her memoir, including the challenges of finding an agent and the importance of believing in her unique story. She also delves into the themes of grief, loss, and healing and how her experiences in Cuba helped her reconnect with her mother and explore a variety of rich cultural and spiritual traditions. Get My Mother in Havana Read More about Rebe Rebe's Artist's Oath  Support the Show on Patreon Join the next Artist's Way Creative Cluster    

In today's Joy Session, Merideth coaches Katie, an interdisciplinary artist who desires to be more present with her daughter, plus pursue her art and movement in a sustainable and nurturing way. Merideth and Katie explore weaving together identities of Mother, Mover, and Maker. They talk about Katie's struggle with negative self-talk and judgment, plus a fear of monetizing her art.  Katie identifies ways to be present in the moment, even when it's murky or uncomfortable. She feels a weight lifted realizing she can take the pressure off herself and make progress toward her desires even  in the midst of uncertainty.  Tell us what resonated about this episode on IG Get the podcasts sent to your inbox every Friday Do the lens exercise with other Joysters on Patreon in March

The Soil Matters Camille Newsom andMerideth Garriganof EnSoil AlgaeSeason 3, Episode 05 Today's Guest:https://ensoilalgae.com/https://www.youtube.com/@ensoiltvInstaGram links@enlightenedsoilcorp@cameljonescards@meridethgarrigan_wecology  Camille Newsomis the Director of Grower Support and Education at Enlightened Soil Corp. Before joining the ESC team, Camille worked as an emergency medical technician, then taught middle school science, then transitioned to farming. She holds a Bachelors of Arts in Education from Colorado Collegeand a Permaculture Design Certificate from Earth Activists Training. A true believer that our living world holds the answers we all are looking for, Camille helps steward regenerative livestock at Crane Dance Farm outside ofGrand Rapids, Michigan. She lives by the words "when in doubt, ask nature." Merideth is a native of Mississippi and grew up exploring and photographing the vast backroads, gardens, farms, anddairies in her family history. Her experiences in these landscapes really shaped her purpose in life. A life-long learner, with a curiosity and wonder that can be attributed to her dad. She received a Journalism degree at the University of Mississippi and followed with a concentrated study of traditional and alternative photography at the Creative Circus in Atlanta, GA. She went on to work for several publications before starting her own freelance photographybusiness in 2008. Merideth has raised two daughters in Charleston, SC. She was drawn to the community, its beauty, and to the familiar rural landscapes of home. An avid grower of food, a constant promoter of permaculture, and gardensthat support life, Merideth has evolved a 15-year hobby into a new career. Merideth is a certified permaculturalist and a master rain gardener. She is focused on permaculture and regenerative methods for land repair and waterprotection. Merideth's first encounter with EnSoil Algae and the way it nourished the soil and the plant life is a milestone day in her life. The knowledge we need to design and develop a sustainable and regenerative culturehas been provided by our ancestors and from all living systems in place on Earth. Eureka! All we need to do is to listen. Driven by a deep desire to help heal people, communities, and to heal Mother Earth, Merideth find's herfulfillment in helping people realize their dreams and supporting these dreamers at grassroots levels. She believes our strength is in our ability to collaborate to promote balance and resilience. We can do so much better. She ispassionate about connecting humans with nature and with each other. She is here to act as a bridge in our community to foster those connections that ensure a sacred, healthy ecology and fair and balanced economy. Your Host: Leighton Morrisonhttps://www.instagram.com/kingdomaqua...https://www.kingdomaquaponicsllc.com/ Executive ProducerKen Somervillehttps://www.instagram.com/kensomerville/https://www.itsallaboutthebiology.caContact emailitsallaboutthebiology@gmail.comReach out to Ken for a quick 15 mincall:https://calendly.com/kensomerville/connections Help to support the mission: patreon.com/user?u=104510089 Discount codes available at:https://www.itsallaboutthebiology.ca/discountcodes #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening, Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardenerFor Full:Disclaimer

In today's episode, Merideth shares an essay from her Substack series, "Art's Open Door," which explores the intersection of creativity and spirituality. Through the lens of Billy Collins' poem “Introduction to Poetry,” the essay reflects on the challenges of a "portfolio career" and offers a new more hopeful perspective when life feels overwhelmingly full.  Show notes: Read the essay on Substack Support the podcast on Patreon Join the next creative cluster  

In this episode, Merideth chats with Angie Kim, award-winning author of Miracle Creek and Happiness Falls. Angie shares her journey of publishing her first novel at 50, her evolving creative process, and how her experiences as a Korean immigrant have shaped her storytelling. We talk about:  How Angie's creative process has changed from periods of intense, long hours to a more balanced approach using a timer to write for two hours a day. The importance of integrating a myriad of life experiences into creative work and never believing it's too late to write the book or create the work you dream of making. A new perspective on finding lasting happiness and joy in creative pursuits and life in general. Angiekimbooks.com Angie Kim's first novel: Miracle Creek won the Edgar Award and ITW Thriller Award and was named one of Time's "100 Best Mysteries and Thrillers of All Time." Angie Kim's second novel: Happiness Falls  an instant New York Times bestseller and has been featured by Good Morning America, Barnes & Noble, Belletrist, and the Book of the Month Club. Angie's Instagram Support the podcast on Patreon Join the next FREE Creative Cluster with Merideth

The Soil Matters Camille Newsom and Merideth Garrigan of EnSoil Algae Season 3, Episode 03   Today's Guest: https://ensoilalgae.com/ InstaGram links @enlightenedsoilcorp @cameljonescards @meridethgarrigan_wecology    Camille Newsom is the Director of Grower Support and Education at Enlightened Soil Corp. Before joining the ESC team, Camille worked as an emergency medical technician, then taught middle school science, then transitioned to farming. She holds a Bachelors of Arts in Education from Colorado College and a Permaculture Design Certificate from Earth Activists Training. A true believer that our living world holds the answers we all are looking for, Camille helps steward regenerative livestock at Crane Dance Farm outside of Grand Rapids, Michigan. She lives by the words "when in doubt, ask nature."   Merideth is a native of Mississippi and grew up exploring and photographing the vast backroads, gardens, farms, and dairies in her family history. Her experiences in these landscapes really shaped her purpose in life. A life-long learner, with a curiosity and wonder that can be attributed to her dad. She received a Journalism degree at the University of Mississippi and followed with a concentrated study of traditional and alternative photography at the Creative Circus in Atlanta, GA. She went on to work for several publications before starting her own freelance photography business in 2008. Merideth has raised two daughters in Charleston, SC. She was drawn to the community, its beauty, and to the familiar rural landscapes of home. An avid grower of food, a constant promoter of permaculture, and gardens that support life, Merideth has evolved a 15-year hobby into a new career. Merideth is a certified permaculturalist and a master rain gardener. She is focused on permaculture and regenerative methods for land repair and water protection. Merideth's first encounter with EnSoil Algae and the way it nourished the soil and the plant life is a milestone day in her life. The knowledge we need to design and develop a sustainable and regenerative culture has been provided by our ancestors and from all living systems in place on Earth. Eureka! All we need to do is to listen. Driven by a deep desire to help heal people, communities, and to heal Mother Earth, Merideth find's her fulfillment in helping people realize their dreams and supporting these dreamers at grassroots levels. She believes our strength is in our ability to collaborate to promote balance and resilience. We can do so much better. She is passionate about connecting humans with nature and with each other. She is here to act as a bridge in our community to foster those connections that ensure a sacred, healthy ecology and fair and balanced economy. Your Host: Leighton Morrison https://www.instagram.com/kingdomaqua... https://www.kingdomaquaponicsllc.com/   Executive Producer Ken Somerville https://www.instagram.com/kensomerville/ https://www.itsallaboutthebiology.ca Contact email itsallaboutthebiology@gmail.com Reach out to Ken for a quick 15 min call: https://calendly.com/kensomerville/connections   Help to support the mission: patreon.com/user?u=104510089   Discount codes available at: https://www.itsallaboutthebiology.ca/discountcodes   #flowers,#plants,#nature,#gardening,#garden,#growing,#koreannaturalfarming,#naturalfarming,#jadam,#naturalfertilizer,#naturalfarminginputs,#permaculture,#regenerative,#foodforest,#biodynamic,#bioactive,#organic,#notill,#knf,#organicgardening,#urbangardening,#containergardening,#homegardening,   Music by The Invisible Gardener (Andy Lopez) https://soundcloud.com/invisiblegardener For Full: Disclaimer

Today, Merideth's guest is the delightful Maria Bowler, a writer, coach, and retreat leader who views creativity as a spiritual, political, and existential issue. She struggled with creative blocks early in life and found that the typical advice of focusing on craft or routine didn't solve the deeper issue. Her new book, "Making Time: a New Vision for Crafting a Life beyond Productivity," offers a different perspective on overcoming resistance and embracing imperfection. In this powerful book, Maria encourages all with this truth: creativity is not about what we produce but about who we are as makers.  Get Making Time Read more about Maria Maria's Substack Maria's IG Support the show on Patreon Join the next Artist's Way Creative Cluster  

Today on the podcast, our first newly recorded show of 2025! Merideth gets honest about what she was up to during the break and offers a simple mantra that has replaced her word of the year. This one is for all of us feeling overwhelmed and longing for some gentle encouragement to keep showing up, especially when life feels "lifey."  See pics from the trip and read the essay on Substack Patreon Join the next Artist's Way Creative Cluster Leave a review on Apple podcasts

Merideth and Craig Bennett are a couple that have made it their mission to help other couples to achieve a great and thriving marriage. As they say: A thriving marriage is the cheat code for leveling up every other area of your life.They will share key strategies to achieve, and repair if necessary, your marriage.www.roadoflifecoaching.comInspire Vision Podcast is broadcast on K4HD Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Inspire Vision Podcast TV Show is viewed on Talk 4 TV (www.talk4tv.com).Inspire Vision Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In today's Joy Session, Merideth chats with Sarah, who longs to commit more fully to her creative practice while balancing the demands of work and family. They explore the values driving Sarah's artistic pursuits and a perceived conflict with her desire for stability and security. The session delves into the internal shifts necessary for Sarah to embrace her artistic identity and prioritize her creative expression amidst life's responsibilities. As she redefines what taking her art more seriously means for her, she uncovers a powerful message for anyone living the complexities of a seeking fulfilling artistic life while juggling multiple roles and expectations. Register for the next Artist's Way Creative Cluster Support the show on Patreon Mara Eller's "Wake Up Wanting to Write" Workshop (where she describes writing as a relationship)

In this inspiring episode of Meltdown to Mastery, Jayne Marquis ND welcomes Meredith and Craig, the relationship experts behind Road of Life Coaching. Together, they explore the foundation of so many of life's dreams—strong, thriving relationships. Meredith and Craig share practical tips for building rock-solid relationships and uncover the keys to strengthening connection and trust. They delve into the common mistakes that can weaken relationships and offer insights on how to navigate the inevitable stresses of life. Feeling like giving up? Don't worry—Meredith and Craig provide powerful advice to help rekindle hope and keep your partnership thriving, even during challenging times. In this episode, you'll learn: Essential tips for building and maintaining a strong relationship. How to avoid common relationship pitfalls. Strategies for handling stress and tough moments together. What to do when you feel like giving up. If you're ready to master the art of connection and create a relationship that supports your biggest dreams, this episode is a must-listen! Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish.  This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform.⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠⁠ This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment. To find more with Meredith and Craig - Instagram: ⁠https://www.instagram.com/meredithandcraig/⁠ Podcast: ⁠https://roadoflifecoaching.com/podcast⁠ 

This week on the podcast, Merideth coaches Robyn, a writer and editor who struggles with procrastination. Through the Joy Session, Robyn identifies the underlying fear and shame associated with her procrastination and explores ways to cultivate self-compassion. Merideth and Robyn explore deadlines and plans of action to reduce stress, and Robyn develops rituals of reflection and introspection so as to feel more grounded in her innate sense of worthiness. Register for the next Artist's Way Creative Cluster Support the show on Patreon  

This week on the podcast, Merideth answers one listener question with a WHOLE episode: how do you cultivate a more joyful daily practice routine?   She offers five ideas for how to find joy in the creative process, even when you're faced with challenges like unproductive or frustrating practice sessions, writer's block, lack of inspiration and more.    Whether you're an artist seeking to reignite your passion or simply someone who yearns to embrace your creativity, this one has practical advice and inspiration for infusing your creative journey with joy.   Creative Leap Energy episode Support the show on Patreon Join the next Artist's Way Creative Cluster Submit your question to Merideth Check out the GRAMMY nominee for Best Folk Album: American Patchwork Quartet Read the crowd-sourced poem "Creativity Is..." by the Sage Cohort of "The Artist's Joy" on IG  

This week is my 41st birthday! In celebration, I've got a throwback episode featuring my favorite coaching exercise to use with artists. Grab your journal and give it a listen.  Do this exercise with me live this month in our Patreon community! Learn more here. ___ Original show notes: Whatever you are feeling about fall, bring it on over to this the podcast equivalent of a fire pit and we'll talk it out. This week Merideth shares a coaching exercise that will help you name your inner team members, resource their skills, and cultivate a sense of self-compassion for the multitudes you contain.  Graydin Episode 75 Beethoven's Heiligenstadt Testament Financially support the podcast Schedule a one-on-one with Merideth Leave a listener question or call us 302-415-3407 Podcast survey Transcript

In today's Joy Session, Merideth pulls back the curtain on creative coaching with Carrie who is longing to finish her memoir. They explore how finding the right tool at the right time is central to overcoming fears of not being good enough and making progress that feels sustainable and joyful. Carrie leaves with two new practices that will help her shift her lens around writing and surrender to the power of the creative process. Apply to get a free coaching call and be featured on a Joy Session  Subscribe to Merideth's email list  Learn more about coaching Join Patreon Buy Merideth's book Tell us what resonated about the episode on IG

This week on the podcast, Ask Merideth Anything!  Merideth answers listener questions about creativity, burnout, parenting, and spirituality. You'll learn how to meet the inner artist's resistance with compassion, recognize creative burnout, and explore the intersection of artistic expression and spiritual practice. She shares insights on cultivating gratitude and creativity in children and navigating the challenges of parenting young artists. Merideth reflects on her evolving definition of success, and the episode concludes with a message of encouragement for listeners who are struggling at this moment in time. This one is full of wholehearted honesty and encouragement. Burnout book Burnout episode of Artists for Joy Buy Merideth's book Subscribe to Merideth's Substack Support the podcast on Patreon Review the podcast Email your question to be answered in future AMAs: hello@artistsforjoy.org

This week, Merideth shares a vulnerable story of a recent self-hatred spiral. She explores how and why artists are particularly hard on themselves. If you've ever wondered if your mistakes are moral failings, this one is for you. Merideth gives practical advice for when you are stuck and shares how turning up the voices of self-compassion in the face of shame is crucial for sustainable growth and change. Join the November 11th "Sparking Joy through Play" Workshop Become a Joyster to try "Who's in your car?" with Merideth next month How to be you, Season 3, Episode 2 Musical Meditation: Inner Team Huddle Leave us a review on Apple Podcasts   

Celebrate 200 episodes of Artist for Joy with listeners offering their best advice for artists + something they've learned from Artists for Joy.  Merideth also shares what to do when you're hesitant to celebrate, reflections on finding your voice, a surprise peek into an early recording, and more. What a joyful ride! Thank you for listening. Here's to the next 200! Support the show with your dollars on Patreon Leave us a review on Apple Podcasts   

This week on the podcast, Merideth celebrates (almost) 200 episodes by looking back on everything we've learned in joyful mashup form! Listen for a turbo-sized creative pep talk, a love letter to you, my podcast listeners.

Sponsors: The Clergy Confessions Podcast (www.clergyconfessions.com); Gardner-Webb University School of Divinity (www.gardner-webb.edu); Baptist Seminary of Kentucky (www.bsk.edu); Baylor's Garland School of Social Work; The Community Transformation Center at Palm Beach Atlantic University (www.pbactc.org); The Center for Congregational Health (https://healthychurch.org); and The Baptist House of Studies at Union Presbyterian Seminary (https://www.upsem.edu/). Join the listener community at https://www.classy.org/campaign/podcast-listener-support/c251116. Music from HookSounds.com.

"We think of God's love and God's anger as at odds with one another. That's because we don't understand God's love or God's anger."John Mark challenges our perceptions of God, both the God who is always angry and the God who never gets angry, by showing in the Scriptures how God is both patient and wrathful, and why both are important for our understanding of who God is and what that means for us in our lives.Key Scripture Passages: Exodus 34v6-7, Matthew 21v12-14, James 1v19-20, 5v7-8This podcast and its episodes are paid for by The Circle, our community of monthly givers. Special thanks for this episode goes to: Melody from Cerritos, California; Jason from Oshkosh, Wisconsin; Merideth from Carrollton, Georgia; Jordan from Falls Church, Virginia; and Kai from Costa Mesa, California. Thank you all so much!If you'd like to pay it forward and contribute toward future resources, you can learn more at practicingtheway.org/give.

This episode originally aired in October 2023. Enjoy this throwback while Merideth practices some self-care ;)  Read "Let Art Be Light," Merideth's latest substack piece  Original Show Notes: This week on the show, Merideth answers a question we all tend to ask when the world is on fire. How can I feel creative joy in the face of violence, injustice, and brokenness? She explores why art matters in these moments, especially, and how our creativity offers us a place to process the pain and turn our anxiety into energy that can make a difference. The late famous conductor, Leonard Bernstein, answers the age-old question, “How can we go on?” and we learn about two fantastic non-profits using creativity to change the world. Peace Drums Project Little Sun Pre-order Merideth's book, The Artist's Joy Buy Merideth a coffee Email your question to be read on the air: hello@artistsforjoy.org Photo cred: littlesun.org    

Creativity does not often come up in conversations about belonging, but in this episode, Sarah talks with Dr. Merideth Hite Estevez (professional oboist and author of The Artist's Joy) about how reconnecting to our creative identity (yes, all of us…) changes not only how we see ourselves but also how we relate with God and each other. They talk about widening the definition of creativity and handling competition. Merideth also offers some practical questions to reconnect with our creativity and the joy of making, whatever it is that we make.Find episode notes and additional essays on the communal life at Human Together on Substack. Sarah's book The Way of Belonging is available wherever you typically buy your books.Connect with Merideth on Instagram, or pick up a copy of her book The Artist's Joy.Human Together is written and recorded by Sarah E. Westfall and is produced and edited by Ben Westfall. Theme music is “Sit with Me” by Sarah Scharbrough.

In today's podcast, the final installment of our Joy Sessions series, Merideth chats with Christina, a musician, coach, and teacher who wants to reexamine the beliefs and negative inner dialogue she's been having about performing. They explore perfectionism, performance anxiety, how to show up authentically when we cannot stop judging ourselves, and so much more. By the end of the call, Christina begins to give herself permission to live out the advice she offers her students, to embrace and enjoy the very human and authentic experience of making music, and to offer herself self-compassion along the way.  Coach with Merideth (non-recorded) Join the email list to get the Friday episode in your inbox Support us on Patreon Apply to get a free coaching call and be featured on a Joy Session Buy Merideth's book, The Artist's Joy  

This week's episode features a Joy Session with Mara, a writer who wants to write a novel but struggles to find the time or energy. We watch Mara identify the underlying reasons for her creative block, including fear of failure and too much focus on the product rather than the process. She names a deep desire for community and encouragement from other writers.   BONUS: At the end of this week's episode, Merideth shares an update from Mara about a week or so after the session, naming how an epiphany renewed her hope and motivation to continue pursuing her creative writing goals.   Links: Join the email list to get the Friday episode in your inbox Support us on Patreon Apply to get a free coaching call and be featured on a Joy Session Buy Merideth's book, The Artist's Joy

Continuing our new series, Joy Sessions, I chat with Jessi, a musician and educator who reflects on how, as a multipassionate artist, she could engage with music in a more meaningful way.   We explore the idea of experimentation and taking small, sustainable steps towards this goal, recognizing the need for a different kind of energy than the usual "discipline button" approach. The conversation highlights the importance of keeping the thread of musical engagement alive through exploration and connection, allowing for a more fulfilling and sustainable relationship with the art form.     If you are interested in doing a coaching call for a future Joy Sessions episode, click here. Links from the show notes: Subscribe to Merideth's email list  Learn more about coaching Join Patreon Buy Merideth's book Tell us what resonated about the episode on IG

Introducing: Joy Sessions. Each week I'll feature excerpts from real sessions with artists of all disciplines, pulling back the curtain on creative coaching as we focus on overcoming creative challenges and finding joy in the artistic process. This week, Merideth chats with Ericka, a writer who longs to set herself free from the shame cycle of past and current criticism. Learn more about coaching Join Patreon Buy Merideth's book Tell us what resonated about the episode on IG

This week, we're chatting with our friend Merideth Hite Estevez, founder and author of Artists for Joy, about the resistance […]

This week on the podcast, Merideth offers a pep talk for artists and creatives who feel overwhelmed or unmotivated, particularly during transitional periods like the month of August. Grab your worksheet, so you can:  Name your season Decide if you need a new routine or rhythm (or both!) Discover the small step you'd like to take toward your goal Join the next Creative Cluster Buy Merideth's book Watch the replay of the Procrastination Workshop by becoming a paid supporter on Patreon

This week Merideth offers some strategies to overcome procrastination to embrace a more joyful and fulfilling creative life. She offers 3 common lies we tell ourselves when we are having a hard time getting things done:  I'm lazy. I just need the right routine. I'll wait for inspiration to feel motivated.  She then translates these less-than-helpful thought patterns into questions to unlock what we really need to keep moving.  Buy Merideth's book The Artist's Joy Check out K.C. Davis' book "How to Keep House While Drowning" Join the next Creative Cluster  Leave a review of Merideth's book: Amazon and Goodreads Get your printable journal: Join Merideth for a Procrastination Workshop (or watch the replay) by becoming a paid supporter on Patreon Stream "Oath to Joy" by Angela Sheik (The Artist's Joy theme song!)

Back from the first leg of her book tour, Merideth shares a little about how she's still learning how to celebrate in this throwback from October 2022. Original show notes: Why is it so much easier to celebrate the accomplishments of others than it is our own? Merideth shares two things she is forcing herself to celebrate these days and why she believes celebration should be a core value for every artist. Support the podcast Celebrate with us by leaving us a review Write to Merideth

In the final installment of this inspiring series, Robin White, Joshua Long, Lorrie Fredette, and Merideth Hite Estevez read their Artist's Oath. The culmination of Merideth's book, "The Artist's Joy," the Artist's Oath is a powerful coaching exercise that helps artists name how they want to show up in the world and what they believe. When we stay connected to our values, we are able to move through creative challenges and tough decisions with confidence and grace for ourselves and others. In this episode: Robin White Joshua Long Lorrie Fredette (photo cred Deborah DeGraffenreid) Merideth Hite Estevez Connect with Merideth on her book tour

This episode features Artist's Oaths, written and read by Elmer Perry, David Westerlund, Sara McMahon, and Sila Wolf. The culmination of Merideth's book, "The Artist's Joy," the Artist's Oath is a powerful coaching exercise that helps artists name how they want to show up in the world and what they believe. When we stay connected to our values, we are able to move through creative challenges and tough decisions with confidence and grace for ourselves and others. In this episode:   Elmer Perry, Jr David Westerlund Sara McMahon's IG and website Sila Wolf   Connect with Merideth on her book tour

This episode features Artist's Oath's written and read by Kelsey Bogan, David James, and Karen Rege.  The culmination of Merideth's book, "The Artist's Joy," the Artist's Oath is a powerful coaching exercise that helps artists name how they want to show up in the world and what they believe. When we stay connected to our values, we are able to move through creative challenges and tough decisions with confidence and grace for ourselves and others.  About the artists in this episode:  Kelsey Bogan:  Kelsey IG Kelsey's Facebook bravelightart.com   David James: David James IG The Moonlit Wild (David James, bass)   Karen Rege: Connect with Karen on Facebook  Karen's LinkedIn Listen to Karen's Music   Connect with Merideth on her book tour

In today's episode, Merideth chats with artist, composer, and songwriter Angela Sheik. Angela (whose name you may recognize from every episode's credits as our resident theme songwriter here at Artists for Joy) composed a full-length anthemic jam for Merideth's new book "The Artist's Joy." In this episode, you'll hear the complete track for the first time! They also discuss how central community is in finding sustainable creative practice and what to do when you feel like quitting.  "The Artist's Joy" theme song, "Oath to Joy," will be available to stream and download in August, but for now, enjoy this world premiere here on the podcast. Follow Angela on Spotify Angelasheik.com  Buy Merideth's book (a best-seller new release in the creativity category on Amazon!) Join The Artist's Joy Creative Cluster