Podcasts about small bites

Small Bites Radio - Episode 187 with Sarah Ahn, creator of the viral Ahnest Kitchen and cookbook Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes. On this segment of Small Bites Radio, we had the pleasure of speaking with Sarah Ahn, creator of the viral Ahnest Kitchen, about her upcoming cookbook Umma: A Korean Mom's Kitchen Wisdom and 100 Family Recipes—hitting shelves April 1st, 2025!

How is your future looking right now? If what you're envisioning feels bleak, let us offer some encouragement. Hope often flies right out the door as soon as life starts to unravel differently than we planned. Your kids drop out of college. Your spouse is distant. You haven't been promoted at work in years. When reality doesn't match the vision, what can we look forward to? In this episode of Smart Living in Small Bites, Darlene Brock and Julie Bender unpack ways to find hope in the mundane. It may require work on your end, like cutting back in certain areas to prioritize what's needed to reach your goals. More often than not, holding on to hope simply calls for believing God's promise in Jeremiah 29:11: "For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future." And if you're wondering when God will come through, take comfort in knowing it'll be in his timing—which means it has yet to happen and you already have something to hope for. While you practice staying hopeful, meditate on this nugget of wisdom Darlene shares: "Hope doesn't exist without deprivation, need and lack." What we're lacking now gives us a reason to look forward to our future with optimism and become better versions of ourselves along the way. Quote of the episode: “When you're at the end of your rope, tie a knot and hold on.” —Theodore Roosevelt Resources Related "Hope Feels Out of Reach—What Now?" "When Hope Is Your Bravest Choice" "5 Ways to Hold Onto Hope In Radical Uncertainty" Mentioned Check out the Smart Living book series here! Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Struggling to attract consistent clients or scale your coaching business? In this episode, I'm sharing how I turned a simple $79 coaching offer into a six-figure revenue stream—and how you can do the same. Learn the exact steps to create a small bite offer that builds trust, fills your client roster, and sets you up for long-term success. Plus, I'm inviting you to join my live Small Bite Offer Intensive in March, where I'll teach you how to implement this proven system in your business. Head over to amanda-walker.com/smallbite to save your spot. Doors close on March 3rd, and we kick off on March 4th. Don't wait—this is your chance to create a six-figure revenue stream with a simple, proven system. And if you have any questions, slide into my DMs on Instagram @awalkmyway. I'm here to help you make this the best damn decision for your business. Let's do this, friends. I can't wait to see you inside.  

Earth Ranger Emma heads to Puerto Rico to unravel the spine-tingling mystery of El Chupacabra—the legendary goat-sucker that's haunted farmers for decades. Is it an alien vampire? A lizard gone rogue? Or something even stranger? Creepy creatures, fascinating facts, and a sugarcane snack—this adventure has it all! ——————————— Are you a card-carrying Earth Rangers member yet? Make sure to sign up for the FREE App today to get your membership card in the mail! Get it here! https://www.earthrangers.com/EN/CA/get-the-app/ And don't forget to use the code "EMMA" in the App to unlock 25 bonus points. ——————————— Earth Rangers is a registered charity and the App is always free to use. For more information visit www.earthrangers.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The moment we've all been waiting for has finally arrived—the Smart Living in Small Bites book series is officially live and available to purchase on Amazon! If you have experienced (or are still walking through) a challenging life circumstance and wish you could talk with a friend who has been there and understands, look no further. Each book in the series is written by a woman who has experienced that same challenge. These authors detail the difficulties they encountered, the wisdom they gained, and the practical steps they took to find hope and healing so that you might do the same. In this special podcast episode, Darlene Brock and Julie Bender share an inside look at the structure of the books, the first four subjects in the series, and some exciting additional features that are available to you with your purchase, right now. Buy Your Copies Today! When Marriage is Hard Author Julie Bender walks you through her difficult first marriage, applying the lessons learned in her current marriage. She offers an honest picture of common marital challenges and the beauty of committing to working toward their resolutions. This book will help you uncover the steps to face your trials head-on to repair your relationship and rebuild a healthy, resilient marriage for a lifetime.    Click HERE to buy now! When Suicide Touches Your Life Author Darlene Brock shares her story of the devastating loss of her father to suicide. As one who understands the depths of your sorrow, Darlene gently nudges you toward healing and hope. Her words will help you find strength in the face of pain and peace in the chaos left by suicide's wake. She trusts this book will be a guiding light toward healing after a loss like no other. Click HERE to buy now! When Anxiety Won't Let Go Author Caroline Beidler, MSW, takes you on a transformative exploration through her struggle with anxiety and the many ways she learned to flip the script on the challenges it presents. If you feel like your anxiety follows you like a shadow each day, robbing you of healthy relationships, self-worth, and promising opportunities, please know you aren't alone. In this book, you'll learn how to identify your strengths and shift your perspective to uncover a fulfilling life beyond anxiety's clutches. Click HERE to buy now! When Your Past Abuse Still Hurts Author Allison McCormick shares her deeply personal journey toward finding healing and redemption after enduring the haunting effects of childhood sexual abuse.  Allison's story is an invitation to identify the brokenness in your life and develop a path toward freedom. She believes that as you retrace the path of your own story, you will discover the comfort of knowing you are not alone. There is a path that leads to healing. Click HERE to buy now! Resources Mentioned Listen to Darlene's episode on suicide: "When Suicide Touches Your Life - 239" Listen to Julie's episode on her first marriage: "Julie Graham's Untold Story of Heartbreak, Healing and Hope – 101" Listen to Caroline's episode on anxiety: "Addiction Does Not Define You: A Recovery Story with Caroline Beidler – 194" Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Exciting changes are in store for This Grit and Grace Life podcast! If you've been with us for a while, you know we launched a new endeavor called Smart Living with Grit and Grace last year and will be releasing an eponymous book series this month (keep your eye on your inbox over the next few days!). Now, we're rebranding the podcast with a new look and feel—and a new name! In this episode, Darlene and Julie share what's in store for the new Smart Living with Grit and Grace podcast: fresh content, shorter episodes, increased frequency and more! You'll learn how they landed on the new name and what topics you can expect in the next few weeks. It's an exciting season for Grit and Grace Life, and we're thrilled to have you along for the ride! Quote of the episode: “For everything there is a season, a time for every activity under heaven.” Ecclesiastes 3:1 Resources Mentioned Click here to learn more about the Smart Living in Small Bites series   Be sure to follow us on social media! Facebook Instagram Twitter Pinterest #gritandgracelife

Small Bites Radio has been named Top Hospitality Shows on the Planet from 2020 – 2024, #Bluejeanfood.com named Top Philadelphia Best Philadelphia Lifestyle Blogs and Websites from 2021-2024, Best Philly Food Blogs and Websites 2023-24, Top 25 Philly Food RSS Feeds in 2024, nominated by Metro Philly Newspaper 2022-24 Best of Philadelphia Arts & Entertainment, and WINNER of Metro Philly Newspaper 2023 Best of Philadelphia Arts & Entertainment. This special segment again brings some of the biggest names in the food and entertainment industry!!!

#469: What if your baby bites off a small piece of food from the adult pinky sized shape of food you offer? Is this small bite a choking risk? In this episode we explore what to do when your baby bites off a piece of food and you are worried the baby is going to choke. Listen to this episode to learn: Why longer pieces of food are safer for early eaters to pick up What happen when your baby bites off a small piece of the longer piece of food What to do when you baby takes a small bite and how to lower choking risk Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/469 Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 6 - Safe Food Sizes for Baby-Led Weaning Episode 194 - BLW Food Size: Why Do Early Eaters Need Big Pieces of Food? with @msdawnslp Dawn Winkelmann, MS, CCC-SLP Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp

#469: What if your baby bites off a small piece of food from the adult pinky sized shape of food you offer? Is this small bite a choking risk? In this episode we explore what to do when your baby bites off a piece of food and you are worried the baby is going to choke. Listen to this episode to learn: Why longer pieces of food are safer for early eaters to pick up What happen when your baby bites off a small piece of the longer piece of food What to do when you baby takes a small bite and how to lower choking risk Shownotes for this episode can be found here: https://www.babyledweaning.co/podcast/469 Links from this episode: Baby-Led Weaning with Katie Ferraro program with the 100 First Foods™ Daily Meal Plan, join here: https://babyledweaning.co/program  Baby-Led Weaning for Beginners free online workshop with 100 First Foods™ list to all attendees, register here: https://babyledweaning.co/baby-led-weaning-for-beginners Other Episodes Related to this Topic Episode 6 - Safe Food Sizes for Baby-Led Weaning Episode 194 - BLW Food Size: Why Do Early Eaters Need Big Pieces of Food? with @msdawnslp Dawn Winkelmann, MS, CCC-SLP Episode 254 - How Babies Learn to Chew and Swallow with Dawn Winkelmann, MS, CCC-SLP @msdawnslp

Recent news stories indicate that mosquitoes are giving people little bites. Still, they are causing a big threat. Diseases like Malaria, Dengue Fever, and West Nile Virus are affecting many people – and this has somehow convinced health officials in some areas to demand curfews and lockdowns. Mosquito maladies are spreading so much that ironically, Dr. Anthony Fauci is recovering from West Nile Virus. From chemtrail spraying to genetically modified mosquitoes, governments have had a long history of exposing people to deadly diseases and bio-engineered pathogens. The censorship and shutdown of alternative ways to combat disease should be suspect, as should all of these newly generated mosquito viruses. Tonight on Ground Zero (7-10 pm, pacific time) Clyde Lewis talks with Dr. Jason West about SKEETER SCARE – SMALL BITE BIG THREAT. Listen Live: https://groundzero.radio Archived Shows: https://aftermath.media

This Venezuelan queen hacked off her husband's hog and chucked it near a 7-11. Cops found it, put it in a Big Bite box (although between you and me, they could have used a Small Bite box), and reattached it in a breathtaking display of modern weiner science. If you like Lil Stinkers and want to support us, you can do so by going to Patreon.com/lilstinkers. For either $4/month or $40/year, you get every episode early, ad-free episodes Patreon exclusive episodes, Mini Stinkers episodes, live AMAs, live episodes, road trip vlogs, live book club meetings and all the other weirdo nonsense that we engage in. Also, once we hit 3500 Patrons, we are having a picnic at Spahn Ranch, former home of the Manson Family, and all Patrons are invited to join us. Come see us live on the road: https://bit.ly/48ROD3N Aug. 21: Dallas Aug. 22: Austin Oct. 22: San Francisco Oct. 23: Sacramento Buy my new book, Delco Dirtball, at OnPercs.com/store. This will be the funniest book you read all summer. Print, ebook, and audiobook versions available. My goal is to sell 5,000 books and I'm about halfway there. Help me reach that goal and I'll ruin your boss's life. Follow us on Twitter and Instagram: Jon Delcollo: @jonnydelco Jake Mattera: @jakemattera Mike Rainey: @mikerainey82

Small Bites Radio has been named Top Hospitality Shows on the Planet from 2020 – 2024, #Bluejeanfood.com named Top Philadelphia Best Philadelphia Lifestyle Blogs and Websites from 2021-2024, Best Philly Food Blogs and Websites 2023-24, Top 25 Philly Food RSS Feeds in 2024, nominated by Metro Philly Newspaper 2022-24 Best of Philadelphia Arts & Entertainment, and WINNER of Metro Philly Newspaper 2023 Best of Philadelphia Arts & Entertainment. Our latest show is 2 hours long with some of the biggest names in the food and entertainment industry!!! We started with Chef Barbie Marshall talking about Society Hill Hotel, Han Dynasty, and Old City Kitchen, then John Howard-Fusco provided news and updates from Sagami, Cake Boutique Mullica Hill, Jaffa Bar from CookNSoolo, and Herr's Potato Chips with their Talluto's, Romano's, and Mom Mom's Kitchen Flavored By Philly Special Edition 2024 chips. Had a great time at 50:50 of the episode during a delectable conversation with the brilliant Caitlin Prettyman, the culinary dynamo behind the beloved blog Kalefornia Kravings that has over half-a-million followers on social media. Caitlin, renowned for her innovative fusion of California-inspired flavors and fresh, vibrant ingredients, is making waves with her debut cookbook, ‘Fast & Fresh Cal-Mex Cooking: West Coast-Inspired Dinners in 30 Minutes or Less' from Page Street Publishing. In this culinary masterpiece, Caitlin brings her signature style to the forefront, delivering mouthwatering recipes that celebrate the best of Cal-Mex cuisine while ensuring you spend less time in the kitchen and more time savoring delicious meals. Caitlin shares her journey from food blogger to cookbook author, revealing difficulty with an eating disorder, insider tips and behind-the-scenes stories from her kitchen. Discover how to create scrumptious, speedy dinners that embody the spirit of the West Coast with her easy-to-follow, flavorful recipes. Don't miss out on this savory segment and let Caitlin Prettyman's culinary expertise transform your dinner game. We were thrilled to talk to authors Mumtaz Mustafa a Senior Art Director at HarperCollins Publishers and Laura Klynstra a Senior Art Director for Revell Books at 11:25 of the show to chat and celebrate the unity that can be found around a table as well as the universal comfort of a meal prepared slowly with love and attention—providing a path and a place for people to connect, exchange stories, and try new flavors. They released ‘Gather and Graze: Globally Inspired Small Bites and Gorgeous Table Scapes for Every Occasion' from Skyhorse Publishing. In it, it discusses the spreads, boards, and tablescapes that will remind you of happy times and relaxed meals with those you love. Gather & Graze revels in the coming together around a table of people from all backgrounds and presents internationally themed spreads built around more than 175 homemade recipes. Summer is in full swing at the Jersey Shore and no better place to dine or enjoy a great view than at Bally's Atlantic City Hotel & Casino's newly opened Park Place Prime SteakHouse in Atlantic City. At 01:22:30 of the episode we are joined by Chris Carmany the General Manager, as well as Chef Ed Neris and Chef Giancarlo Generosi. Park Place Prime, a contemporary steakhouse that honors the casino's rich history and namesake, Bally's Park Place. This nostalgic tribute offers guests an unparalleled dining experience, featuring gourmet cuisine that will satisfy even the most discerning food enthusiasts. The menu showcases a selection of hand-cut prime steaks, known for their exceptional quality and flavor, as well as a variety of outstanding seafood options. The bar and lounge area offer a modern cocktail experience, with a robust wine list and a custom crystal chandelier adding an elegant touch. Guests can also enjoy a delightful Happy Hour with discounted cocktails and a delectable menu. The dining room has been transformed with a blend of classic steakhouse design and contemporary finishes, creating a luxurious and inviting ambiance. Park Place Prime aims to provide an unforgettable dining experience that reflects the highest standards of excellence and pays homage to Bally's Atlantic City's rich history. With it being Olympics season, what better time than talk with Chef/Owner Richard Cusack at 30:35 of show to chat about June BYOB in Collingswood, NJ an upscale French restaurant owned and operated by husband and wife, Richard and Christina Cusack, a certified sommelier. It features traditional French cuisine with some modern influences, and includes tableside presentations. The Cusack's are also Chef/Owners of Café le Jardin in Audubon, NJ. This restaurant is known for its charming and inviting atmosphere along with delicious food here as well. This café offers a blend of traditional and contemporary elements, creating a cozy space for patrons to relax and enjoy a variety of food and beverages. With a warm, welcoming vibe with a touch of elegance. It's designed to be a comfortable spot for both casual hangouts and more intimate gatherings that are family and budget friendly. Staying French themed, we chatted with Isabelle Noblanc at 01:09:15 of the show. Isabelle is Co-Owner of Mamie Colette in Newtown, PA an artisan bakery specializing in French viennoiserie. They prioritize quality and health. Their products are made from scratch, fresh every day and do not contain added preservatives. Their flour is non-GMO, never bleached and never bromated. Their mission is to bring happiness to our customers and team members, and serve the community, while offering a superior experience with quality products, and choice. Artisan viennoiserie bakers place a strong emphasis on using high-quality ingredients, such as butter, flour, and yeast, and on following traditional techniques for laminating the dough, shaping the croissants, and baking them to perfection. The goal is to produce croissants that are flaky, buttery, and full of flavor, with a crispy exterior and a soft, tender interior. She is also Co-Owner of their sister bakery, L'Annexe de Mamie Colette in Titusville, NJ that has bread, French pastries (except for croissants) and Breton crepes. Last, but certainly not least at 01:48:02 in the episode, we had a little French - New Orleans - Vietnamese fusion twist talking to Nini Nguyen about the soon to be released cookbook ‘Dac Biet: An Extra-Special Vietnamese Cookbook' available to order pre-sale now and on store shelves August 27th from Knopf Publishing. Nini is a New Orleans–based chef and cooking instructor. After starting her career in some of the country's most innovative kitchens, such as Coquette in New Orleans and Eleven Madison Park in New York, she competed in season 16 of Top Chef, as well as Top Chef: All-Stars, becoming a fan favorite. At the beginning of the pandemic, she leaned into her passion for teaching, originally honed at Cook Space in Brooklyn, New York, and built her Cooking with Nini virtual classes into a robust business. The classes, which she teaches several times per week, are wildly popular. The cookbook that will soon be available is a collection of contemporary, extra-special Vietnamese recipes, from beloved classics like Hanoi-Style Vermicelli with Grilled Pork and three variations of phở, to dishes with a New Orleans twist, like Southeast Asian Jambalaya and Sticky Fried Shrimp Bánh Mì. It includes one hundred delicious and vibrant recipes that celebrate the essential flavors of Vietnam—salty, sour, bitter, spicy, and sweet—and the bright and perfectly balanced dishes they create. Be sure to order yourself a copy today! Again, in 2023, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com was blown away by winning the Best of the Best in the Philadelphia Region Arts & Entertainment category out of 80,000 votes tallied in total through Metro Philly's Best of Philadelphia for 2023. Truly appreciate everyone who voted for us. We would be thrilled if you voted for us again in 2024. Vote by clicking below: https://bestoftheboro.secondstreetapp.com/og/3404cb77-3204-4794-a8af-46ac4a01d04b/gallery/439098138 You say you STILL NEED MORE!!! The Small Bites team consists of many segment producers and correspondents. Expect culinary tips and events from celebrity Chef Barbie Marshall who was awarded the title of Pennsylvania's most influential chef by Cooking Light Magazine, Season 10 Hell's Kitchen Finalist and appeared on Season 17 Hell's Kitchen All Stars. You'll be provided with latest food news and happenings from John Howard-Fusco who has been featured in the Courier-Post South Jersey (a Gannett newspaper), as a contributor for NJ Monthly Magazine, and a New York Times recognized blogger for Eating in South Jersey. The latest trends and food concepts from Chef Beth Esposito the Chef/Owner of Pink Garlic Private Events and Butcher's Pantry in the Reading Terminal Market and has been spotlighted on The Rachael Ray Show, The Food Network programming, multiple appearances on Fox 29 Good Day, and many more television and radio outlets. Enjoy a funny joke from legendary joke teller Jackie “The Joke Man” Martling, the former head writer for “The Howard Stern Show”. Last but not least we also have freelance writer William Knowles, the personality behind “Around Town” for Bluejeanfood.com doing coverage and blog posts about events. As usual don't forget to listen to the #1 listed “Food Radio Show Philadelphia” and the #1 listed “Food Radio Show South Jersey” Small Bites Radio. For a list of guests who have appeared on the show and more information click below: www.bluejeanfood.com/smallbitesradio #foodradioshowphiladelphia #FoodRadioShowSouthJersey #tophospitalityshow #foodradio #foodradioshow #topphiladelphialifestyle #toplisted #bestfood #bestpodcast #bestofphilly #bestphillyblog #bestfoodfeed #bestphillyartsentertainment #metrophillybest

Enjoy a funny joke from legendary joke teller Jackie “The Joke Man” Martling, the former head writer for “The Howard Stern Show” that he has provided for the Small Bites Radio audience. For more information on how to get a Cameo from him, tour dates, or how to buy his jokes go to https://www.jokeland.com/

Hey Everyone, we're coming back from summer vacation and thought you might have an appetite for more great food stores. Enjoy this 'small bite' as we head back into full episode mode. Find out Bar Marco's full story in our upcoming Episode 025, debuting 8/5/24!Send us a Text Message.Support the Show.

Inside Agriculture Segment 2

When we get married, we have dreams, hopes and goals for what our lifelong union with our new partner will look like. But that idealistic view doesn't always match reality. Instead, we may find ourselves wondering why our man is so different compared to how he used to be at the beginning of the relationship or to the doting husbands we see on social media. Maybe we find ourselves in constant conflict with him, never finding common ground. Both of these issues can slowly and painfully drive your marriage into the ground. Comparison and conflict are major, yet common, issues in marriage. Our very own co-host, Julie Bender, experienced them in her relationships. In this podcast episode—and in her book, soon to be releases as part of our "Smart Living in Small Bites" book series*—Julie walks through her difficult upbringing, her first marriage to Paul and the challenges they faced during their 11 years together, his unexpected passing and her experience dating and marrying her current husband, Donny. Julie shares what to do when marriage is hard, revealing the comparison traps and the signs that indicate serious, underlying issues with communication and honesty and offers practical, fresh ways to resolve them. You and your spouse need to set your pride aside and be ready to work hard to protect and save your marriage. It may not be easy, but it will be worth it. *Our "Smart Living in Small Bites" book series is our latest endeavor here at Grit and Grace Life.We're creating and publishing a series of subject-specific guidebooks—written by our team of writers with direct experience in those subjects—that you can use to walk (and work) through your own challenges, at your own pace. Keep an eye out for this book and others in the series later this year. Quote of the episode: “There's no effort that you put into your marriage that isn't going to bear fruit." —Julie Bender Resources Mentioned  Julie Graham's Untold Story of Heartbreak, Healing and Hope - 101 What Today's Dating Scene Is Really Like - 094 Watch Julie's "Praying for Your Husband Daily" video series HERE Stay up-to-date on the release of our "Smart Living in Small Bites" book series. Click here, then scroll halfway down and sign up for our newsletter on the right-hand side of the page. Related Marriage Is Not a Hallmark Movie—But It Can Be Better This Is a Window Into My Widowhood Follow Us on Social Media! Facebook Instagram   Twitter Pinterest

When we get married, we have dreams, hopes and goals for what our lifelong union with our new partner will look like. But that idealistic view doesn't always match reality. Instead, we may find ourselves wondering why our man is so different compared to how he used to be at the beginning of the relationship or to the doting husbands we see on social media. Maybe we find ourselves in constant conflict with him, never finding common ground. Both of these issues can slowly and painfully drive your marriage into the ground. Comparison and conflict are major, yet common, issues in marriage. Our very own co-host, Julie Bender, experienced them in her relationships. In this podcast episode—and in her book, soon to be releases as part of our "Smart Living in Small Bites" book series*—Julie walks through her difficult upbringing, her first marriage to Paul and the challenges they faced during their 11 years together, his unexpected passing and her experience dating and marrying her current husband, Donny. Julie shares what to do when marriage is hard, revealing the comparison traps and the signs that indicate serious, underlying issues with communication and honesty and offers practical, fresh ways to resolve them. You and your spouse need to set your pride aside and be ready to work hard to protect and save your marriage. It may not be easy, but it will be worth it. *Our "Smart Living in Small Bites" book series is our latest endeavor here at Grit and Grace Life.We're creating and publishing a series of subject-specific guidebooks—written by our team of writers with direct experience in those subjects—that you can use to walk (and work) through your own challenges, at your own pace. Keep an eye out for this book and others in the series later this year. Quote of the episode: “There's no effort that you put into your marriage that isn't going to bear fruit." —Julie Bender Resources Mentioned  Julie Graham's Untold Story of Heartbreak, Healing and Hope - 101 What Today's Dating Scene Is Really Like - 094 Watch Julie's "Praying for Your Husband Daily" video series HERE Stay up-to-date on the release of our "Smart Living in Small Bites" book series. Click here, then scroll halfway down and sign up for our newsletter on the right-hand side of the page. Related Marriage Is Not a Hallmark Movie—But It Can Be Better This Is a Window Into My Widowhood Follow Us on Social Media! Facebook Instagram   Twitter Pinterest

Small Bites Radio has been named Top Hospitality Shows on the Planet from 2020 – 2024, #Bluejeanfood.com named Top Philadelphia Best Philadelphia Lifestyle Blogs and Websites from 2021-2024, Best Philly Food Blogs and Websites 2023-24, Top 25 Philly Food RSS Feeds in 2024, nominated by Metro Philly Newspaper 2022-24 Best of Philadelphia Arts & Entertainment, and WINNER of Metro Philly Newspaper 2023 Best of Philadelphia Arts & Entertainment. Our latest show is so big it is 3 hours long with some of the biggest names in the food and entertainment industry!!! We were thrilled to chat at 01:49:23 of the episode with Anthony Gargano of PHLY Sports and ‘The Anthony Gargano Show'. A legend in Philly's sports and culture landscape, Anthony “The Cuz” Gargano made his triumphant return to the Philly sports talk landscape again exclusively on PHLY Sports. We chatted about stadium food, East Greenwich Little League fresh cut fries, moving to a fully digital platform and much more. Had lots of fun at 44:45 of the episode with Lisa Lucas and Debrianna Mansini, known for their work in Hollywood's entertainment industry, co-host Corona Kitchen, a weekly Facebook Live and YouTube cooking show. Lisa Lucas is a professional writer/producer/actor who has worked on over 37 TV series including The Bachelor on ABC, Work of Art on Bravo and Emmy winning My 1st Time on NBC. Debrianna Mansini is an actor, writer, and activist known for her role as Fran in AMC's Breaking Bad and Better Call Saul, and playing opposite Oscar winner Jeff Bridges in Crazy Heart. These dynamic women have recently released a captivating cookbook, ‘That Time We Ate Our Feelings' from Apollo Publishers.The book celebrates the bond between food and friendship.This quirky, hands-on volume features original recipes for all meals of the day, plus snacks, side dishes, cocktails and mocktails, and options for vegans, vegetarians, gluten-free, and dairy-free diets. Enjoyed talking to Chris Harrop the General Manager of The Morris. Restaurant and Klara Ladyzhensky the Assistant Manager of The Morris. Restaurant at 01:19:20 of the episode. The Morris Restaurant rebranded and reopened its doors in 2023 after closing during Covid. It was previously known as “The M. Restaurant”. The restaurant is attached to The Morris House Hotel, a hotel, wedding/event venue, and historical landmark. It's completely new ownership and they have no affiliation with The M. The Morris. Restaurant serves classic American fare and handmade craft cocktails. Guests can dine in their newly renovated dining room, or the outdoor heated courtyard that doubles as an event space. They are well known at The Morris Restaurant for their weekend Brunch service. Some of the brunch menu highlights are Find the Bottom Mimosas: finish your first bottle of champagne, and the second is on the house! A savory hit is the Eggs “Bennies” with toasted english muffin, pork roll, poached eggs, and hollandaise sauce. A sweet hit is the French Toast with thick cut brioche, cinnamon batter, whipped cream, blueberries, and maple syrup. At 21:50 of the episode a great new opening talking to Rey Reynosa of Mamajuana Café Philly. Mamajuana Café, located at 1000-1032 Frankford Avenue is 10,000 square feet and consists of 350 seats in the dining area, plus 30 bar seats and a patio that will seat 60 people to be opened in time for summer. They are known for their mouth-watering Latino cuisine, Mamajuana Cafe boasts an array of dishes that celebrate the vibrant flavors of the Caribbean, Hispanic, and South American culinary heritage. From scratch-made sauces that evoke the essence of the Dominican Republic to Colombia, each plate is a testament to their unwavering commitment to authenticity and quality. The menu, carefully curated by Executive Chef Alexis Rosario, who has been with Mamajuana Café for over 15 years, and Chef Jose Zarazuela. Then at 02:06:15 of the episode Michelle Miller and Molly Kiriacoulacos really ‘grew' on us discussing The Ground Rittenhouse. The Ground Coffee, Plants, & Gifts opened their first location, nestled in Olde Kensington, and it swiftly became a local favorite, with now a second location in Rittenhouse Square and they open its doors in spring 2024. Philadelphia's coffee and bubble tea scene is about to get a lush addition with a new gorgeous plant-filled cafe in the heart of Center City. Long-time friends and business partners Michelle Miller and Molly Kiriacoulacos new Center City local based coffee shop, bubble tea cafe, plant store and gift shop is double the size of their first location, with room for an even larger selection of curated food, drink and plant offerings. The 1,500 square feet space was transformed from top to bottom into an urban oasis with features that include a refinished coffee and espresso bar, eclectic and comfy cafe seating, unique new interactive bubble booth, Parisian vibes and a hand-painted wall mural of Rittenhouse Square. For the beverage program, patrons will find exclusive locally roasted beans, a brand new house roast "The Botanist," an expanded bubble tea program and whimsical seasonal specialty offerings. From the kitchen, look for a selection of fresh French sweet and savory flaky pastries, unique breakfast sandwiches and the famous Croffle (South Korean treat that brings together a French Croissant and a Belgian Waffle). For plants, look for everything from petite succulents to trailing vines to statement-making fiddle leaf figs and monsteras - in every size and variety. The Ground soft opened on Earth Day as a nod to its dedication to sustainability. Another recent opening we discuss is at 02:25:35 of the episode is with Richie Romero the Partner- Chief Hospitality Officer at Simplevenue and talked about Sushi by Boū is presented by simplevenue, a NYC-based hospitality group specializing in micro restaurants, and in bringing incredible concepts to underutilized spaces across the country. The company is led by Founders Michael Sinensky and Erika London, alongside newly appointed Partner and Chief Hospitality Officer Richie Romero. Its flagship brand Sushi by Boū changed the sushi counter experience in America, it offers a modern take on the classic old-school sushi counter, providing a glimpse at the hustle and bustle of Japan's food culture, combined with a truly unique, personalized culinary experience. To date, there are currently 16 locations for Sushi by Boū in New York, New Jersey, Chicago, Florida, Puerto Rico and now Philadelphia too! Fishtown guests will enjoy ambiance inspired by the Hip Hop Era of the 90s, with graffiti covered walls, dozens of suspended vinyls overhead, playlights dedicated to the best of 90s Hip Hop and murals of Philadelphia and Philadelphia Hip Hop legends. Last, but certainly not last at 02:49:30 of the episode, Sam Eckstein Co-Founder of Springbone Kitchen just launched a new burger concept in NYC called Springy Burgers & Fries. It's a radically healthy take on the classic American burger joint. They've got grass-fed beef tallow in their deep fryer (just like McDonald's used to do it back in the day!) and of course their beef is 100% grass-fed; even their burger buns are gluten free. The concept is an offshoot of their first restaurant venture, Springbone Kitchen, which was an early leader in the bone broth movement. They now have 8 Springbone locations around the NYC area which are doing amazing. They used to serve a burger at their original location which was insanely popular, but they realized that to do anything well in this business you need to be a specialist. So they axed the burger and hoped to come back and do it right one day. Well that day is now! Again, in 2023, Small Bites with Donato Marino and Derek Timm of Bluejeanfood.com was blown away by winning the Best of the Best in the Philadelphia Region Arts & Entertainment category out of 80,000 votes tallied in total through Metro Philly's Best of Philadelphia for 2023. Truly appreciate everyone who voted for us. We would be thrilled if you voted for us again in 2024. Vote by clicking below: https://bestoftheboro.secondstreetapp.com/og/3404cb77-3204-4794-a8af-46ac4a01d04b/gallery/439098138 You say you STILL NEED MORE!!! The Small Bites team consists of many segment producers and correspondents. Expect culinary tips and events from celebrity Chef Barbie Marshall who was awarded the title of Pennsylvania's most influential chef by Cooking Light Magazine, Season 10 Hell's Kitchen Finalist and appeared on Season 17 Hell's Kitchen All Stars. You'll be provided with latest food news and happenings from John Howard-Fusco who has been featured in the Courier-Post South Jersey (a Gannett newspaper), as a contributor for NJ Monthly Magazine, and a New York Times recognized blogger for Eating in South Jersey. The latest trends and food concepts from Chef Beth Esposito the Chef/Owner of Pink Garlic Private Events and Butcher's Pantry in the Reading Terminal Market and has been spotlighted on The Rachael Ray Show, The Food Network programming, multiple appearances on Fox 29 Good Day, and many more television and radio outlets. Enjoy a funny joke from legendary joke teller Jackie “The Joke Man” Martling, the former head writer for “The Howard Stern Show”. Last but not least we also have freelance writer William Knowles, the personality behind “Around Town” for Bluejeanfood.com doing coverage and blog posts about events. As usual don't forget to listen to the #1 listed “Food Radio Show Philadelphia” and the #1 listed “Food Radio Show South Jersey” Small Bites Radio. For a list of guests who have appeared on the show and more information click below: www.bluejeanfood.com/smallbitesradio #foodradioshowphiladelphia #FoodRadioShowSouthJersey #tophospitalityshow #foodradio #foodradioshow #topphiladelphialifestyle #toplisted #bestfood #bestpodcast #bestofphilly #bestphillyblog #bestfoodfeed #bestphillyartsentertainment #metrophillybest

In this episode of the IJGC podcast, Editor-in-Chief Dr. Pedro Ramirez is joined by Dr. Shitanshu Uppal to discuss the impact of closure of small fascial bites on incisional hernia rates in gynecologic oncology patients. Dr. Uppal is the George W. Morley Collegiate Professor of Obstetrics and Gynecology and the Division Chief of Gynecologic Oncology at the University of Michigan. Dr. Uppal is recognized for his research in surgical outcomes and quality improvement, alongside his pivotal role in leading educational initiatives for Gynecologic Oncology.   Highlights:   - This quality improvement study validates prior RCT data in gynecologic oncology population - Adoption of Small-Bite Fascial Closure Reduced Hernia rates by 50% - Obesity and adjuvant chemotherapy are independent risk factors for hernia development

We're delivering a batch of small bites featuring Doctor Who and extraterrestrial gender education [06:29]; parallels and lessons from a trainwreck in East Palestine, Ohio and Gaza, Palestine [35:54]; and getting things done (like web coding) with empathy [45:27].Additional Resources and References from this episode: No Pride in Genocide – a collective of Queer and Trans anti-zionist Palestinians, Arab/SWANA folks, Jews, and allies working for a free Palestine.Article: Norfolk Southern continues to defend CEO Alan Shaw's leadership Article: Doctor Who has always been woke, and that's the way real fans like itGoblin.tools –  a collection of small, simple, single-task tools, mostly designed to help neurodivergent people find overwhelming or difficultFor questions, comments or feedback about this episode: lastbite@sgdinstitute.orgWe're on TikTok! You can also find us on Twitter, Facebook and Instagram or at sgdinstitute.org.Host: R.B. Brooks, they/them, director of strategy and impact for the Midwest Institute for Sexuality and Gender DiversityCover art: Adrienne McCormick ★ Support this podcast ★

#446: Not every symptom is related to perimenopause! In this episode, Liz dispels everything we think we know about perimenopause. From mood changes, shifts in libido, and menstrual irregularities to issues with focus and sleep, what is your body actually telling you?! Liz explores the idea that menopause may evolve in response to social, cultural, and evolutionary factors, and encourages you to embrace curiosity about the signals your body is sending. Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com Thank you for listening to the Balanced Bites Podcast! https://balancedbitespodcast.com/ Find Liz on Instagram: @realfoodliz and @balancedbitespodcast  

#445: Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com Thank you for listening to the Balanced Bites Podcast! https://balancedbitespodcast.com/ Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom

#444: Sign up for the FREE Metabolic Masterclass at balancedbitespodcast.com Thank you for listening to the Balanced Bites Podcast! https://balancedbitespodcast.com/ Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom

For episode 267, we are once again joined by our dear friend and mentor, Katherine Metz, for another installment in our series Small Bites from Pure Professor. This month's Small Bite is all about spring time and the Wood Element. Related to upward movement and growth, Wood is most commonly associated with the energy of spring and the colors green and blue. From the BTB perspective, Wood is often understood as benevolent and kind, supporting greater empathy, understanding and diplomacy. On today's show we take a good look at how we can work with the energy of the Wood Element to better nurture and support these qualities in our own lives and homes. In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor . Click here to learn more.We cover:-Keeping our own wood qualities in balance during year of the Wood Dragon-The benevolence and kindness of the Wood Element from the BTB perspective-The energetic nature associated with the Spring Equinox-How house plants can help to balance wood energy And much more.If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Small Bites was still thrilled and humbled to win Metro Philly's Best of Best 2023 Arts & Entertainment category and in 2024 we have been named 50 Best Hospitality Podcasts Worldwide You Must Follow in 2024, Best Food Network Podcasts Worldwide You Must Follow in 2024, 35 Best Philadelphia Lifestyle Blogs and Websites in 2024, 25 Best Philly Food Blogs and Websites in 2024, and Top 25 Philly Food RSS Feeds in 2024. We kick off the first episode of 2024 with a show so big it is 2 1/2 hours long with some of the biggest names in the food industry!!! D and L Coffee Service Inc. presents Small Bites Radio the #1 listed “Food Radio show Philadelphia” and #1 listed “Food Radio show South Jersey”. Our newest episode has a fantastic lineup! #SmallBitesRadio has been named Top Hospitality Shows on the Planet from 2020 – 2024, #Bluejeanfood.com named Top Philadelphia Best Philadelphia Lifestyle Blogs and Websites from 2021-2024, Best Philly Food Blogs and Websites 2023-24, Top 25 Philly Food RSS Feeds in 2024, nominated by Metro Philly Newspaper 2022-23 Best of Philadelphia Arts & Entertainment, and winner of Metro Philly Newspaper 2023 Best of Philadelphia Arts & Entertainment. John Howard-Fusco started the show off talking about David Murray's Gouldsburger's, Mark Callazzo and Lee Sanchez's Rhythm and Spirits, and Alberta Ferebee's Aunt Berta's Kitchen, Insomnia Cookies, Guildford Hall Brewery, Moorestown Business Association, Community House of Moorestown, Rowan University, King's Road Brewing Company, South Jersey Food Scene, and more. With OVER 3 Billion YouTube views, yes that is billions and more than 10 million total social media followers we were thrilled to talk to Natalie Sideserf aka Queen of Cake, renowned cake artist, and founder of Sideserf Cakes at 01:20:30 of the episode. They create hyper-realistic cakes that you have to see to believe. Natalie has had many appearances on Food Network, Discovery+, and Netflix. Sideserf's creations defy expectations and redefine the possibilities of cake decorating. Natalie has already worked with other top tier creators, musicians, celebrities, brands and more including Mr. Beast, Willie Nelson, AMC Network, RAM, and WB Games, just to name a few. Amidst the burgeoning fascination with hyper-realistic cakes, Natalie Sideserf stands as a true pioneer. With her rich artistic background that transitioned into sculpting awe-inspiring cakes, Natalie has successfully cultivated a brand poised for greater heights. As she and her partner anticipate the arrival of their first baby, they envision a spectrum of products designed to resonate with both parents and children including one of the first of many new products launching in 2024, their line of edible clay. We had lots of fun chatting with Kat Ashmore the creator of Kat Can Cook with more than 3 Million followers on social combined, her 45k email newsletter subscribers, and fans of her "Hungry Lady Salads" on TikTok about her new cookbook at 09:22 of episode ‘Big Bites: Wholesome, Comforting Recipes That Are Big on Flavor, Nourishment, and Fun' from Rodale Books. In Ashmore's debut cookbook, she shares 110 wholesome, comforting mostly gluten-free recipes that are full of flavor, nourishment, and fun—and meant to be devoured in big bites! With her signature personality and joy, this cookbook is a celebration of nature and seasonality and encourages home cooks to rethink familiar ingredients. From Hungry Lady Salads and weeknight dinners to snacks and desserts, Big Bites shares recipes for everything you could ever want. Learning how to finally use the air fryer properly enjoyed talking to Rebecca Abbott and Jennifer West the co-founders of the popular blog Air Frying Foodie and the Easy Air Fryer Recipes Facebook page, which has over 2.4 million members at 43:40 of episode and chatting our their new cookbook ‘AIR FRYER ALL DAY: 120 Tried-and-True Recipes for Family-Friendly Comfort Food' from Harvest Books. In Air Fryer All Day, Jen and Becky take their recipes from the web to the page for the first time, sharing 120 family-friendly air fryer meals for breakfast, lunch, and dinner—plus dessert—often in less time than it takes to preheat your oven and with minimal cleanup. At 27:00 the episode had a great conversation with Rowena Scherer the Founder of eat2explore and author of the new cookbook ‘A Taste of the World: Celebrating Global Flavors' from The Collective Book Studio/Simon & Schuster. A Taste of the World is a carefully curated collection of recipes celebrating global cuisine and designed to be made by families with kids of all ages. Each recipe is a full meal and includes step-by-step instructions so parents can safely have their kids join in the fun while learning about other cultures through their traditional foods. We even had a special appearance from Derek Timm Jr to talk about how much he enjoyed cooking. Rebecca O'Leary, the brand new Executive Director of EPABID, joined us at 01:06:05 of the episode. East Passyunk Avenue presents the return of one of the year's most celebrated restaurant weeks along Philadelphia's most famous food neighborhood. East Passyunk Restaurant Week returns at over two dozen locations from February 26th through March 8th. Diners are invited to a global tasting tour with cuisines from around the world. Special priced lunch and dinner menus include three or more courses for $20, $30, $40 and $55 - and include signature Avenue favorites plus exclusive dishes created just for the event. Participating restaurants this year will include Barcelona Wine Bar, Bing Bing Dim Sum, Cantina los Caballitos, The Dutch, Ember and Ash, Flannel, Gabriella's Vietnam, Juana Tamale, Le Virtu, Marra's, MoonNight, Noir, Ocho Rios, Perla, Pistolas Del Sur, Pizzata Pizzeria Birreria, P'unk Burger, Pub on Passyunk East, Stogie Joe's, The Palace of Indian, Townsend Wine Bar and Triangle Tavern. She also talked about Flavors of the Avenue coming back this spring and the new music festival. We are cheering for Galen Thomas the Owner of Cloud Cups Gelato at 01:31:25 of the episode as he is competing at Carpigiani Gelato Festival World Masters, the international traveling competition in search of the best gelato flavors in the world. On February 26th, the event will be held at Rosito Bisani East Coast Office in King of Prussia where 12 gelato makers will compete for a spot in the North American Semi Finals in 2024. The Challenge is organized by Carpigiani North America in collaboration with Gelato Festival and Sigep – Italian Exhibition Group. Cloud Cups Gelato is a Philadelphia-based artisan gelato + sorbet company. In small batches, they handcraft over 100 unique flavors with the perfect cloud-like texture — soft, fluffy and creamy. Cloud Cups is known in the city for some of the most creative, delicious desserts and they are truly passionate about providing the community with amazing quality and fun experiences. We learned all about Peru with Robert Bradley at 01:46:25 of the episode talking about his new book ‘Eating Peru: A Gastronomic Journey' from University of Oklahoma Press. Journeying from coasts to highlands and back again, the intrepid author introduces us to the most interesting aspects of Peruvian cuisine that he encounters along the way, with several recipes included. Bradley sizzles about Peruvian ceviche, pisco and the pisco sour, and the country's best restaurants—two ranked in the top ten by The World's 50 Best Restaurants 2023. He does this all while sampling food lore, Andean anthropology, history, linguistics, and the pleasures and perils of travel within Peru. Last, but certainly not least we talked to Keith Krem C.O.O. of AFP Industries/KLYR Rum LLC at 02:10:15 of the episode. At twelve times distilled and filtered eighteen times, KLYR is an innovative, fresh take on rum that speaks to American ingenuity. KLYR Rum has zero grams of sugar and zero grams of carbohydrates, and it's lower in calories than other, more sugary rums. Every sip of KLYR Rum is the finest of flavors. They use a blend of the purest brown sugar mixed with clean sugar cane to keep the sophisticated flavors in, and the harsh flavors out. Their rum is completely free of additives, sweeteners and GMOs. It's gluten-free at every step of the process. And the way they make it celebrates and protects the purity of a true rum that wows all. Be sure to head out to Delco this weekend as KLYR will be a part of The 13th Annual Shamrock and Roll Pub Crawl on Saturday, March 2nd beginning at 2pm. There is no charge to get on the bus that runs continually all day, no cover charge at the bars, and drink specials all day. Participating Bars include: Terry's Too, Red Lantern, 39 North, Marty Magee's Irish Pub, Dolan's RPark, Monaghan's Pub, JD McGillicuddy's, and Flashbacks. You say you STILL NEED MORE!!! The Small Bites team consists of many segment producers and correspondents. Expect culinary tips and events from celebrity Chef Barbie Marshall who was awarded the title of Pennsylvania's most influential chef by Cooking Light Magazine, Season 10 Hell's Kitchen Finalist and appeared on Season 17 Hell's Kitchen All Stars. You'll be provided with latest food news and happenings from John Howard-Fusco who has been featured in the Courier-Post South Jersey (a Gannett newspaper), as a contributor for NJ Monthly Magazine, and a New York Times recognized blogger for Eating in South Jersey. The latest trends and food concepts from Chef Beth Esposito the Chef/Owner of Pink Garlic Private Events and Butcher's Pantry in the Reading Terminal Market and has been spotlighted on The Rachael Ray Show, The Food Network programming, multiple appearances on Fox 29 Good Day, and many more television and radio outlets. Enjoy a funny joke from legendary joke teller Jackie “The Joke Man” Martling, the former head writer for “The Howard Stern Show”. Last but not least we also have freelance writer William Knowles, the personality behind “Around Town” for Bluejeanfood.com doing coverage and blog posts about events. Listen to Small Bites Radio worldwide on Simplecast, iHeartRadio,TuneIn, Stitcher Radio, PodOmatic, Player FM, iTunes, Spotify, Pandora, Audible, Amazon Music, and many more distribution partners. To see a list of everyone who has appeared on the show click below: https://bluejeanfood.com/smallbitesradio/ D & L Coffee Services has an expert staff of highly qualified, certified, and experienced office, technical, and sales personnel. D & L Coffee Services are able to provide your business, home, or special event the absolute best from the beans they sell, vendors they work with, Italian delicacies available for delivery, catering on-site for any sized affair, hands-on barista training, equipment available for purchase, and maintenance/repair services for your espresso and coffee machines. You can stop by their warehouse at 7000 HOLSTEIN AVE, SUITE 3, Philadelphia, PA 19153 during business hours or call the office at 215-365-5521 for an appointment, consultation, or any questions. #foodradioshowphiladelphia #FoodRadioShowSouthJersey #tophospitalityshow #foodradio #foodradioshow #topphiladelphialifestyle #toplisted #bestfood #bestpodcast #bestofphilly #bestphillyblog #bestfoodfeed #bestphillyartsentertainment #metrophillybest

It's Valentine's Day and to discuss the season of romance and partnership we are once again joined by our dear friend and mentor, Katherine Metz, to talk all things feng shui and relationship. Today's episode is a fun one where we each share stories, both personal and professional, about simple feng shui adjustments to invite in more romance. From adding rose quartz to your nightstand to placing a plant in the relationships area of your home, feng shui can be an invaluable resource in attracting the love that you deserve.We cover:-Kun, also known as earth in the I-Ching, the relationship area of the bagua-The importance of making space for a future partner-How a new hairstyle might be just the thing to invite someone new in-Utilizing the universal aspects of wind-and much more.In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor . Click here to learn more.Time Stamps for this episode:-[2:57] What is Kun?-[8:50] The universal attributes of the wind-[14:20] Using wind in feng shui adjustments-[14:49] Locating the area of your bedroom that relates to wind-[15:37] Client success stories-[20:47] Personal stories of feng shui as it relates to romanceIf you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Enrollment is now open for Mindful Design School's annual Lunar New Year package and event! To receive a 50% discount on enrollment, CLICK HERE or simply enter coupon code DragonYear at checkout.-Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

On this episode of Taste Buds with Deb, host Debra Eckerling speaks with poet Jehanne Dubrow (JehanneDubrow.com), author of  “Taste: A Book of Small Bites.” Dubrow, professor of creative writing at the University of North Texas, has also written nine poetry collections and a non-fiction book, called “throughsmoke: an essay in notes,” about how she came to fall in love with the sense of smell.  “Taste and scent work together in particular to tap into the part of the brain where we access memory and emotion,” she says. “It's linked to feeling and to a sense of personal identity.” The book, “Taste,” is divided into five sections, focusing on the five known tastes, sweet, sour, salty, bitter and umami. Within each of those sections are tiny essays, just like small bites.  “We are so often shaped by the things we've eaten in our lives,” Dubrow said. “We've all had those Proustian experiences where we taste something and Instantly we're taken back to a moment that we've forgotten about up until that time.” Dubrow talks about her love of food and cooking, vivid food memories, and suggestions for exploring taste. She also shares her recipe for the Matzah Bromelette, which you can find at JewishJournal.com/podcasts. For more from Taste Buds, follow @TheDEBMethod on social media.

On today's episode of The Lives of Writers, Lena Crown interviews Jehanne Dubrow.Jehanne Dubrow is the author of nine books of poems, including most recently, Wild Kingdom (Louisiana State University Press, 2021), and three books of creative nonfiction, throughsmoke: an essay in notes (New Rivers Press, 2019), Taste: A Book of Small Bites (Columbia University Press, 2022), and Exhibitions: Essays on Art & Atrocity (University of New Mexico Press, 2023).Lena Crown is a book editor for us at Autofocus Books. Her essays are published or forthcoming in The Rumpus, Guernica, Gulf Coast, Narratively, North American Review, The Offing, and elsewhere, and her poems have appeared in Bellevue Literary Review, The Boiler, Poet Lore, No Contact, and Variant Lit.____________Full conversation topics include:-- writing routines and book juggling-- switching modes of writing/thinking-- teaching trauma writing-- starting as an encouraged visual artist-- Rothko-- writing young -- working on Taste: A Book of Small Bites and then Exhibitions: Essays on Art and Atrocity--  the research process for a braided essay-- rendering place and many different countries-- the "snapshots" and "galleries" in the book-- ekphrasis-- using the body and becoming a surface-- finding (and using) different forms-- the problem of beauty-- possession and dispossession-- discomfort-- fact and pathos-- organization and ordering-- flash/prose poem form-- her next book Civilians-- frivolity_______________Podcast theme music  by Mike Nagel, author of Duplex and Culdesac. Here's his music project: Yeah Yeah Cool Cool.The Lives of Writers is edited and produced by Michael Wheaton, author of Home Movies.Episode and show artwork by Amy Wheaton.

'Sound and Nomenclature' What is a wine blend?   What's the difference between a varietal vs a variety?   And what is a Maquette…or is it a Marquette?   This short 'small bite' episode will answer these questions about wine, words...and sounds.

For episode 255, we are once again joined by our dear friend and mentor, Katherine Metz, for another installment in our series Small Bites from Pure Professor. This month's Small Bite is all about creating clarity through feng shui. It's always an honor to have Katherine on the show and to receive her teachings.Katherine explains:-The power of keeping your books just inside the front door, the office door, or the door to the study as well as some anecdotes from Professor Lin and his relationship to books-She explains how mirrors can reflect our true nature back to ourselves and why it's utmost importance to always keep our mirrors clean and free of dust-How hanging a bell from a red string on the inside doorknob of your front door, office door, or bedroom door can bring greater balance into our homesAnd much more.In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor . Click here to learn more.If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Enrollment is now open for Mindful Design School's annual Lunar New Year package and event! To receive a 50% discount on enrollment, CLICK HERE or simply enter coupon code DragonYear at checkout.-Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

How do you feel about spreadable meats? Join us as we talk about this four ingredient, pork paté that has a high fat ratio and is packed with Calabrian chiles. --- Support this podcast: https://podcasters.spotify.com/pod/show/mirepoixtastebuds/support

Hola Folks! Continuing with the Eating Rhythm series for this month. Today's session is about some tough life lessons. These lessons led to one small thing that made huge strides in creating a nourished life. By the way, if you don't know what an eating rhythm is, or what it means, take a moment to listen to my last two episodes 165 and 166. They'll help you understand what I'm talking about, but it's not a requirement to listen to today's episode. In this episode you'll get... How to pay attention to habits that interfere with your eating rhythmFirst hand examples of mindless habits that get in the wayHow sheer willpower, determination, or grit aren't enough to make changesThe negative and blinding effects of grind culture and unrealistic expectationsWhat is the misery zone of habits that interrupt a positive relationship with foodCreating friction and the recipe to making new helpful habits stickFor more details, feel free to visit my website for the full write up for this episode. Where do I go from here?Download the show wherever you listen to your podcasts like Apple, Spotify, Stitcher, Google, iHeartRadio, Castbox, etc!Hit that subscribe button so you won't miss another episode.Big Ask: Leave a Rate and Review! Please, take a few minutes and leave me a review on your podcast app. Each review helps other listeners find the podcast, which provides me with the ability to continue bring you unique content.  Share the show with friends. Spread the love.If you want to work with us, schedule an appointment or a free 15 minute discovery call. Explore our website and click Schedule an Appointment. Or, reach us by email info@orozconutrition.com or phone 678-568-4714. Chop the diet mentality; Fuel Your Body; and Nourish Your Soul!

Communication is one of the most important tools we have as we try to negotiate our relationships with family members, friends, and fellow workers. When the lines of communication are blocked or unclear, it can be incredibly difficult to understand each other as well as for us to feel heard. For episode 251 we are joined once again by our teacher, Katherine Metz, to discuss how feng shui can assist us in improved clarity with communication. Katherine has been practicing and teaching feng shui for over four decades and her experience and insights are always illuminating and inspiring.We cover: -How doors that bump into one another when they open can create discord the place of communication-How a bedroom with no door can create disharmony in a romantic relationship -How a well placed feng shui crystal can be a step in the right direction for improved communication. and much more.If you would like to learn more about Pure Professor , our advanced training program with Katherine, click here.If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

This week the podcast evolves! Max gets Sam to watch an old noir classic, Tim has a difficult Samurai film to rate, ice cream cones in odd places, fraud, murder, and a big 'ol T-Rex full of teenage hormones. Here at Tapes And Scowls we watch the weird so you don't have to. #TapesAndScowls, #TAS, #CapesAndScowls, #MoviePodcast, #Movies, #Movie, #Jarrod, #Jayrod, #AlphabetChallenge, #TammyAndTheTRex, #Dinosaurs, #DoubleIndemnity, #Evolution, #SciFi, #Horror, #Samurai, #CrazySamurai400Vs1, #CrazySamurai --- Support this podcast: https://podcasters.spotify.com/pod/show/capesandscowls/support

This is Part 1 of my 4 Part series on hydroxyapatite.  In this series Dr. Staci joins me to answer all of your questions on this incredible yet complicated topic.  In the four part series we will start off with what is it, how does it work + how does it compare to fluoride, its safety and efficacy and finally, what version is best + what toothpaste should we be using?Key Points From This Episode:0:06:20 - Benefits of Hydroxyapatite Toothpaste 0:10:20 - Unpacking and Discussing Hydroxyapatite Research 0:18:07 - Nano vs Micro Hydroxyapatite0:25:30 - The Importance of Hydroxyapatite Toothpaste Check Out Dr. StaciOnlineInstagramSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers + Mag BreakthroughBIOptimizers' Black Friday Mega Sale is happening right now and lasting throughout the entire month of November! The biggest discount you can get and amazing gifts with purchase are available only on my page bioptimizers.com/askthedentist with code ASKTHEDENTISTProducts Mentioned:RiseWell Toothpaste - use code ASKTHEDENTIST for a discountFunctional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletterCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

On this episode, I break down a study about yeast infections in the mouth.  We expose how Candida thrush, a common oral yeast infection, can impact not just your oral health but also potentially trigger Alzheimer's disease   Get equipped with knowledge about the symptoms, preventive measures, and treatments to stay a step ahead of this infection.Key Points From This Episode:0:01:00 - What is Candida thrush?0:07:02 - Fungal Infections and Alzheimer's Disease0:14:07 - Causes of Yeast Infections and Prevention0:17:39 - Connecting Oral Health to Neurodegenerative Disease0:25:18 - Testing and Nutrients for Oral MicrobiomeSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistBiOptimizers: Magnesium Breakthroughwww.magbreakthrough.com/askthedentistCode ASKTHEDENTIST gets you 10% off any orderProducts Mentioned:ProbioticTestingTongue Scraper Option 1Tongue Scraper Option 2Links Mentioned:https://www.cell.com/cell-reports/pdf/S2211-1247(23)01252-4.pdfFunctional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

This episode is sponsored by BlueChew. Want to have better sex? Visit https://go.bluechew.com/opie to receive your first month FREE -- pay only $5 shipping. Comedy quick hits from Bert Kreischer Carl Ruiz, Vic Henley, Sherrod Small In this video, you will be entertained with some of the funniest comedy clips. These hilarious clips have been curated from Opie's solo show, which he embarked upon after the end of the Opie and Anthony Show in 2014. Opie's solo show has been acclaimed as some of his best work in his career, and this series serves as a quick moving best-of for those who are looking for a good laugh. Get ready to be entertained with these funny small bites from some of the best comedians in the business! #funny #comedy #humor #clip #clips #comedianSee omnystudio.com/listener for privacy information.

Tyler and Wells have a jam-packed show with not one but two guests with very different approaches to food!  First up, how about hosting a party or event with just bite-size foods!  Maegan Brown, aka @thebakermama, is cooking up some brilliant ideas for appetizers to wow your guests, like monster meatballs, no-bake cookies, and Snacko-lanterns! She also shares eggs-actly the right amount of food you should have per guest. For more ideas that will 'guac your world,' check out her new book, "Brilliant Bites," out now.  Also on deck is classically trained chef and New York Times best-selling author Joshua Weissman, who met Tyler when he was just 17 years old!  The two chefs geek out over fine dining, the importance of texture in food, honing in on what a person likes when they bite into something, and great combos to try out, like cucumber and green apple with oyster!  For more unforgettable eats, check out Joshua's book, "Texture Over Taste," out October 17. See omnystudio.com/listener for privacy information.

This episode is sponsored by BlueChew. Want to have better sex? Visit https://go.bluechew.com/opie to receive your first month FREE -- pay only $5 shipping. Quick best of clips from Carl Ruiz, Vic Henley, Sherrod Small, Jim Breuer In this video, you will be entertained with some of the funniest comedy clips. These hilarious clips have been curated from Opie's solo show, which he embarked upon after the end of the Opie and Anthony Show in 2014. Opie's solo show has been acclaimed as some of his best work in his career, and this series serves as a quick moving best-of for those who are looking for a good laugh. Get ready to be entertained with these funny small bites from some of the best comedians in the business! #funny #comedy #humor #clip #clips #comedianSee omnystudio.com/listener for privacy information.

For episode 246, we are once again joined by our dear friend and mentor, Katherine Metz, for another installment in our series Small Bites from Pure Professor. This month's Small Bite is all about optimizing the qi of our workspaces through ideal desk placement and set up. Katherine tells us about how a properly placed desk can assist in seeing opportunities and welcoming in new energy. She also shares with us about how a desk in command position can increase focus and productivity. Whether you're in a large shared work space, the big corner office or a small section of your home dining table, Katherine's insights into the command position as it relates to our desks are both practical and invaluable.relates to our desks are both practical and invaluable.In other exciting news Katherine has joined the Mindful Design Feng Shui School to co-teach an advanced training program called Pure Professor . Click here to learn more.If you want to dive deeper, be sure to sign up for our mailing list so that you can take our upcoming free workshops and giveaways!Thanks so much for listening to the Holistic Spaces Podcast brought to you by Mindful Design Feng Shui School!-Sign up for our newsletter for exclusive complimentary special workshops and offers for our newsletter subscribers ONLY! -Make sure you're following us on Instagram for feng shui tips and live Q&A's.-Learn about our courses and certification on our website at: Mindful Design School.-Check out our older episodes on our Holistic Spaces Podcast archive.MORE QUESTIONSHire one of our Mindful design school Grads for a 1-1 consultation. We know so many personal questions come up. That's why you need a 1-1! Laura and Anjie offer all these freebies, but if you want to learn more it's time to ask a professional. learn more HERENEW EPISODES OF THE HOLISTIC SPACES PODCAST BY MINDFUL DESIGN ARE AVAILABLE EVERY MONDAY.

Did you know that your oral health can be a gateway to your overall systemic health? Join me, Dr. B, as I pull back the veil on the historical divide that has unfortunately separated oral health from general health.  We're bridging this divide by discussing "the three I's" - inflammation, injury, and infection.  I even introduce a fourth "I" that you will not want to miss!Key Points From This Episode:0:00:05 - The Oral Systemic Connection0:07:34 - Oral Health's Impact on Systemic Health0:11:56 - Alzheimer's and the Oral-Systemic ConnectionSponsored By:LMNTGet 8 FREE packs with any order at DrinkLMNT.com/AskTheDentistProducts Mentioned:Tongue Scraper Option 1Tongue Scraper Option 2Show Links:Functional Dentist DirectoryCheck out Dr. B's website for more information: https://askthedentist.comSubscribe to Dr. B's newsletter Mondays with Mark: https://askthedentist.com/newsletter

Quick best of clips from Carl Ruiz, Vic Henley, Jim Florentine, Rich Vos, Barry Katz, Joe Derosa, Sam Morril, Stuntbrain This episode is sponsored by BlueChew. Want to have better sex? Visit https://go.bluechew.com/opie to receive your first month FREE -- pay only $5 shipping. In this video, you will be entertained with some of the funniest comedy clips. These hilarious clips have been curated from Opie's solo show, which he embarked upon after the end of the Opie and Anthony Show in 2014. Opie's solo show has been acclaimed as some of his best work in his career, and this series serves as a quick moving best-of for those who are looking for a good laugh. Get ready to be entertained with these funny small bites from some of the best comedians in the business! VIDEO OF Da Beer Show E8 with Opie and Matt - Banana Bread Beer https://www.youtube.com/watch?v=nqT_3tWC2L0 The livestream happens most days on my Facebook and YouTube https://www.facebook.com/opieradiofans https://www.youtube.com/opieradioSee omnystudio.com/listener for privacy information.

Quick best of clips from Anthony, Rich Vos, Theo Von, Chris Distefano, Kevin Brennan, Kevin Pollack, Judy Gold, Dennis Falcone, CLUBSODA KENNY and Chuck from North Carolina. This episode is sponsored by BlueChew. Want to have better sex? Visit https://go.bluechew.com/opie to receive your first month FREE -- pay only $5 shipping. In this video, you will be entertained with some of the funniest comedy clips. These hilarious clips have been curated from Opie's solo show, which he embarked upon after the end of the Opie and Anthony Show in 2014. Opie's solo show has been acclaimed as some of his best work in his career, and this video serves as a quick moving best-of for those who are looking for a good laugh. Get ready to be entertained with these funny small bites from some of the best comedians in the business! VIDEO OF Da Beer Show E8 with Opie and Matt - Banana Bread Beer https://www.youtube.com/watch?v=nqT_3tWC2L0 The livestream happens most days on my Facebook and YouTube https://www.facebook.com/opieradiofans https://www.youtube.com/opieradio Join the Private Facebook Group - https://www.facebook.com/groups/203909694525714 Merch - www.opieradio.com Instagram and Tik Tok - OpieRadioSee omnystudio.com/listener for privacy information.

Quick best of clips from Pete Davidson, Theo Von, Chris Distefano, Sherrod Small, Doug Benson In this video, you will be entertained with some of the funniest comedy clips from comedians Pete Davidson, Chris Distefano, Doug Benson, and Theo Von. These hilarious clips have been curated from Opie's solo show, which he embarked upon after the end of the Opie and Anthony Show in 2014. Opie's solo show has been acclaimed as some of his best work in his career, and this video serves as a quick moving best-of for those who are looking for a good laugh. Get ready to be entertained with these funny small bites from some of the best comedians in the business!See omnystudio.com/listener for privacy information.

Quick best of clips from Theo Von, Vic Henley, Chris Distefano, Mike Bocchetti, Sherrod Small, Carl Ruiz and Lewis Black Here's the latest Da Beer Show E4 - the roof  https://www.youtube.com/watch?v=SDi2U27snt8 Sponsored by Microdose - To learn more about microdosing THC go to Microdose.com https://www.microdose.com/ and use code "opie" to get free shipping & 30% off your first order. Join the Private Facebook Group - https://www.facebook.com/groups/203909694525714 Merch - www.opieradio.com Instagram and Tik Tok - OpieRadio nyc #newyorkcity #comedy #funny #opieandanthony #billburr #joerogan #theovon #jimbreuer #chrisdistefano #vichenley #carlruiz  See omnystudio.com/listener for privacy information.

Quick best of clips from Theo Von, Vic Henley, Chris Distefano, Mike Bocchetti, Sherrod Small   Sponsored by Microdose - To learn more about microdosing THC go to Microdose.com https://www.microdose.com/ and use code "opie" to get free shipping & 30% off your first order. Join the Private Facebook Group - https://www.facebook.com/groups/203909694525714 Merch - www.opieradio.com Instagram and Tik Tok - OpieRadio #nyc #newyorkcity #comedy #funny #opieandanthony #billburr #joerogan #theovon #jimbreuer #chrisdistefanoSee omnystudio.com/listener for privacy information.

Quick best of clips from Theo Von, Jim Breuer, Vic Henley, Chris Distefano, Sherrod Small, Rich Vos, Bonnie McFarlane and Chuck from North Carolina. Sponsored by Microdose - To learn more about microdosing THC go to Microdose.com https://www.microdose.com/ and use code "opie" to get free shipping & 30% off your first order. Join the Private Facebook Group - https://www.facebook.com/groups/203909694525714 Merch - www.opieradio.com Instagram and Tik Tok - OpieRadio #nyc #newyorkcity #comedy #funny #opieandanthony #billburr #joerogan #theovon #jimbreuer #chrisdistefanoSee omnystudio.com/listener for privacy information.

Quick best of clips from Jay Leno, Artie Lange, Vic Henley, DC Benny, Morgan Spurlock, Dr. Steve  Sponsored by Blue Chew - Try BlueChew FREE when you use our promo code OPIE at checkout--just pay $5 shipping. That's https://bluechew.com/  promo code OPIE to receive your first month FREE. Join the Private Facebook Group - https://www.facebook.com/groups/203909694525714 Merch - www.opieradio.com Instagram and Tik Tok - OpieRadio #bestof #JoeRogan #JayLeno #artielange #comedy #funny #vichenley #comedian #howardstern #opieandanthony  See omnystudio.com/listener for privacy information.