Podcasts about physically fit

On this week's PoM podcast I sat down with some of the men in our first 90 Days of Discipline. The 90 Days of Discipline initiative leads men to focus on the 4 areas of The Framework for Biblical Manhood: Spiritually Sound, Mentally Strong, Relationally Established, and Physically Fit.During the 90 Days men are given a Daily Plan of Action designed to help them focus on each specific area and begin to intentionally work them into their day.In addition to the Daily Plan of Action, men will receive extra challenges to help encourage each them to live outside of their comfort zone.Register for our next 90 Days of Discipline: https://www.thepursuitofmanliness.com/gear/p/90-days-may-julyRegister for our 2025 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2025-mens-retreatRegister for Tribe XVI starting June 1st: https://www.thepursuitofmanliness.com/gear/p/tribe-xviThis podcast is sponsored by Dark Water Woodwork. Dark Water Woodwork is offering a discount code exclusively for the podcast listeners. Use the discount code "PSALM824" to save 15% off of your next beard oil purchase. https://www.darkwaterkc.comSupport the show

Brendon & Abby didn't just get financially fit when they joined Infinity - they overhauled their entire lives and started on a journey that will change their children's lives, too. Listen to the next episode of the Changing Lives series now.

On today's podcast I share the latest initiative within The Pursuit of Manliness, "90 Days of Discipline." The 90 Days of Discipline initiative will lead a man to focus on the 4 areas of The Framework for Biblical Manhood: Spiritually Sound, Mentally Strong, Relationally Established, and Physically Fit. During the 90 Days men are given a Daily Plan of Action designed to help them focus on each specific area and begin to intentionally work them into their day. In addition to the Daily Plan of Action, men will receive a Weekly and Monthly Plan of Action to encourage each man to live outside of his comfort zone. 90 Days of Discipline registration is open until Sunday December 29th. To learn more: https://www.thepursuitofmanliness.com/gear/p/90-days-of-discipline To get more PoM Podcast content and join a global community of men who help support PoM join The Herd: https://www.thepursuitofmanliness.com/join-the-herd Build your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builder Register for our 2025 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2025-mens-retreat This podcast is sponsored by Dark Water Woodwork. Dark Water Woodwork is offering a discount code exclusively for the podcast listeners. Use the discount code "PSALM824" to save 15% off of your next beard oil purchase. https://www.darkwaterkc.comSupport the show

Subscriber-only episodeOn today's podcast I share the latest initiative within The Pursuit of Manliness, "90 Days of Discipline." The 90 Days of Discipline initiative will lead a man to focus on the 4 areas of The Framework for Biblical Manhood: Spiritually Sound, Mentally Strong, Relationally Established, and Physically Fit. During the 90 Days men are given a Daily Plan of Action designed to help them focus on each specific area and begin to intentionally work them into their day. In addition to the Daily Plan of Action, men will receive a Weekly and Monthly Plan of Action to encourage each man to live outside of his comfort zone. 90 Days of Discipline registration is open until Sunday December 29th. To learn more: https://www.thepursuitofmanliness.com/gear/p/90-days-of-discipline To get more PoM Podcast content and join a global community of men who help support PoM join The Herd: https://www.thepursuitofmanliness.com/join-the-herd Build your own local Tribe with Tribe Builder: https://www.thepursuitofmanliness.com/gear/p/tribe-builder Register for our 2025 Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/2025-mens-retreat This podcast is sponsored by Dark Water Woodwork. Dark Water Woodwork is offering a discount code exclusively for the podcast listeners. Use the discount code "PSALM824" to save 15% off of your next beard oil purchase. https://www.darkwaterkc.com

Join “The Victory Circle”, our FREE Sober Guy Mens Community and connect with others living free from alcohol at https://www.thatsoberguy.com/offers/SvjjuEQ2/checkout   Register for our FREE Monthly Workshop - https://www.thatsoberguy.com/sober-guy-workshop   Tired of Drinking? Try Our 30 Day Quit Drinking Dude Challenge!    Work with Shane 1 on 1 Coaching - https://www.thatsoberguy.com/coaching   Invite Shane to Speak - https://www.thatsoberguy.com/speaking   For More Resources go to http://www.ThatSoberGuy.com   Follow us on Instagram @ThatSoberGuyPodcast   Music - Going Late courtesy of Humans & Haven Sounds Inc.   National Suicide Prevention Lifeline - 1-800-273-TALK (8255)    

On today's A Quiet Life podcast I share the newest resource to The Pursuit of Manliness: Tribe Builder. During this podcast I share the journey that led to Tribe Builder, why I changed the format and what is offered with it and what you can expect if you are ready to build a Tribe in your region. Tribe Builder is designed for you to build a Tribe wherever you and your men plan on meeting. When you purchase Tribe Builder you will receive a link with a downloadable file to use how you see fit as well as all that is included below.Within The Pursuit of Manliness, we use The Framework for Biblical Manhood: Spiritually Sound, Mentally Strong, Relationally Established, and Physically Fit. This is the exact framework used in Tribe Builder.With Tribe Builder you will receive:12 Week Daily Bible Reading Plan.12 Weeks of Challenges for men to do during the week apart from the Tribe.12 Weeks of verses to memorize.12 Week 30-minute workout plan that requires no weights and can be done anywhere.12 Weeks of discussion questions based on the reading the men did between sessions. Each week has 15 questions to build conversation.A 3x5 Tribe Builder FlagTribe Builder jpegs and .png files that you can use for your social media and communication. Files will include the Tribe Builder logo, and a design fit for your church and region. (Files will be sent via email a few days after purchase.)You can learn more here (Beginning Saturday September 28th) https://www.thepursuitofmanliness.com/gearTo get more PoM Podcast content and join a global community of men who help support PoM join The Herd: https://www.thepursuitofmanliness.com/join-the-herd Join Tribe XV by securing your spot today: https://www.thepursuitofmanliness.com/gear/p/tribe-xv Visit Loader Road Goods and check out our sponsor for today's podcast. Remember to use the discount code "AQUIETLIFE" to save 15% off your order. https://www.loaderroadgoods.com/Support the show

Send us a Text Message.The Four Fundamentals of Health and Fitness: A Personal JourneyIn this episode, I share the critical fundamentals for achieving health and physical fitness based on my own experiences. I talk about my unique, trauma-informed approach and why it matters. I cover four key areas: food and gut testing, hormone balance, tailored workout strategies, and understanding how trauma impacts our bodies. I also delve into the importance of emotional intelligence and personal growth, offering practical steps and resources that you can use to transform your health and well-being just like I did.00:00 Introduction to Health and Fitness Fundamentals00:16 Personal Journey and Unique Approach02:29 Understanding Food and Gut Health03:43 The Importance of Hormones05:30 Tailoring Workouts and Diet07:25 The Role of Trauma in Health10:35 Empowerment and Personal Growth13:24 Conclusion and Final ThoughtsConnect with me: @caseyshipp Book a consult: https://bit.ly/3RTebaYSupport the Show.

HOW TO GET MENTALLY AND PHYSICALLY FIT WITH ERIN AND SARIT Erin and Sarit, founders of Emunah (Em-OO-Nah) Strength, are on a mission to transform the lives of driven women seeking to achieve peak fitness and elevate their lives through personalized fitness, nutrition, and lifestyle strategies. For over a decade, they felt held back by a lack of body confidence, yo-yo dieting, and an all-or-nothing mentality with food exercise. Together they have over 25 years of experience in the health and fitness space. They've been featured on Muscle & Fitness Hers magazine, The Discovery Channel, and more. They are committed to providing sustainable life and body transformation results through the 360-approach they use to bring health, confidence, and physical and mental freedom to every ambitious woman looking for more. Mission: We are on a mission to transform the lives of millions through the same movement, nutrition and lifestyle habits that have transformed ours. Vision: To positively transform 1 million people to create a free, confident and empowered life Additionally, here are the relevant links for their work: - https://erinandsarit.com - Million Dollar Body: https://milliondollarbod.com/presale-page - Million Dollar Body System Ebook: https://milliondollarbod.com/ebook LIQUID COLLAGEN https://modere.io/TB2OkT https://modere.io/BZDgOA BALANCED, BEAUTIFUL, ABUNDANT Retreat https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/ FREE BREAKTHROUGH CALL https://calendly.com/rebeccaelizabethwhitman/breakthrough For more information go to… https://www.rebeccaelizabethwhitman.com/ https://pillar.io/rebeccaewhitman #TransformingLives #FitnessSuccess #Erin #HealthAndWellness #WorkoutMotivation #WeightLossGoals #WomenEmpowerment #PersonalTraining #FitnessCommunity #PeakFitness #GymTransformation #FitnessJourney #AchievingGoals #StrongWomen #EmpoweringWomen #DrivenWomen #LifestyleChange #FitnessInspiration #Sarit #FemaleAthletes

HOW TO GET MENTALLY AND PHYSICALLY FIT WITH ERIN AND SARIT Erin and Sarit, founders of Emunah (Em-OO-Nah) Strength, are on a mission to transform the lives of driven women seeking to achieve peak fitness and elevate their lives through personalized fitness, nutrition, and lifestyle strategies. For over a decade, they felt held back by a lack of body confidence, yo-yo dieting, and an all-or-nothing mentality with food exercise. Together they have over 25 years of experience in the health and fitness space. They've been featured on Muscle & Fitness Hers magazine, The Discovery Channel, and more. They are committed to providing sustainable life and body transformation results through the 360-approach they use to bring health, confidence, and physical and mental freedom to every ambitious woman looking for more. Mission: We are on a mission to transform the lives of millions through the same movement, nutrition and lifestyle habits that have transformed ours. Vision: To positively transform 1 million people to create a free, confident and empowered life Additionally, here are the relevant links for their work: - https://erinandsarit.com - Million Dollar Body: https://milliondollarbod.com/presale-page - Million Dollar Body System Ebook: https://milliondollarbod.com/ebook LIQUID COLLAGEN https://modere.io/TB2OkT https://modere.io/BZDgOA BALANCED, BEAUTIFUL, ABUNDANT Retreat https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/ FREE BREAKTHROUGH CALL https://calendly.com/rebeccaelizabethwhitman/breakthrough For more information go to… https://www.rebeccaelizabethwhitman.com/ https://pillar.io/rebeccaewhitman #TransformingLives #FitnessSuccess #Erin #HealthAndWellness #WorkoutMotivation #WeightLossGoals #WomenEmpowerment #PersonalTraining #FitnessCommunity #PeakFitness #GymTransformation #FitnessJourney #AchievingGoals #StrongWomen #EmpoweringWomen #DrivenWomen #LifestyleChange #FitnessInspiration #Sarit #FemaleAthletes

Stream our International Music- https://www.rehdogg.com/int

Erin and Sarit, founders of Emunah (Em-OO-Nah) Strength, are on a mission to transform the lives of driven women seeking to achieve peak fitness and elevate their lives through personalized fitness, nutrition, and lifestyle strategies.For over a decade, they felt held back by a lack of body confidence, yo-yo dieting, and an all-or-nothing mentality with food exercise.Together they have over 25 years of experience in the health and fitness space.They've been featured on Muscle & Fitness Hers magazine, The Discovery Channel, and more.They are committed to providing sustainable life and body transformation results through the 360-approach they use to bring health, confidence, and physical and mental freedom to every ambitious woman looking for more.Mission:We are on a mission to transform the lives of millions through the same movement,nutrition and lifestyle habits that have transformed ours.Vision:To positively transform 1 million people to create a free, confident and empowered lifeAdditionally, here are the relevant links for their work:- https://erinandsarit.com- Million Dollar Body: https://milliondollarbod.com/presale-page- Million Dollar Body System Ebook: https://milliondollarbod.com/ebookLIQUID COLLAGENhttps://modere.io/TB2OkThttps://modere.io/BZDgOABALANCED, BEAUTIFUL, ABUNDANT Retreathttps://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/FREE BREAKTHROUGH CALLhttps://calendly.com/rebeccaelizabethwhitman/breakthroughFor more information go to…https://www.rebeccaelizabethwhitman.com/https://pillar.io/rebeccaewhitman

Hampton had the chance to be a guest on the Holo Hlth Podcast. Mission: To help christians experience the truly healthy life Jesus offers (physically, mentally, emotionally, relationally, and spiritually) Vision: To help you become physically fit, mentally strong, and spiritually formed. Goal: To help 1 million Christians experience a truly healthy lifestyle by 2024 --- Send in a voice message: https://podcasters.spotify.com/pod/show/hampton-dortch/message

Guess who's back, back again. Kingsbu's back, tell ALL your friends! Here's a little open source solocast on where I've gotten my go-to regimens to remain Physically Fit. I'm talking mitochondrial health habits/supps, sunlight, leveraging blood flow restriction in my workouts and of course some sleep talk. Enjoy and share it yall!   Trimester One with Fit For Service was the best program I've personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2.   Show Notes: Fit For Service - Physically Fit Trimester 2 Sedona  Optimized Paleo Podcast Ep #310: The Surprising Truth About Seed Oils  KKP #280 Paul Saladino aka Carnivore Doc Spotify Apple “Health and Light” by John N Ott Free online archive Amazon "How to Eat, Move, and Be Healthy" by Paul Chek Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 1 YouTube Apple  Spotify  Tetragrammaton with Ruck Rubin - Dr Jack Kruse and Andrew Huberman Part 2 YouTube Apple Spotify "Light, Medicine of the Future" by Jacob Liberman #314 Dr Mike Debord - Bloodflow Restriction Bands  Apple  Spotify  "Luminous Life" by Jacob Liberman "Ultimate Guide to Methylene Blue" by Mark Sloan "Methylene Blue: Magic Bullet" by Dr John Lieurence  KKP #340 Justin Nault -  Health as a Biproduct of Loving Yourself First Apple Spotify   "Sleep" by Nick Littlehales  A Return to Eros(paperback) A Return to Eros(audiobook)   Sponsors: HVMN You can save 30% off your first subscription order of Ketone-IQ at Ketone.com/KKP Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Wild Health Head to WildHealth.com/kkp for 20% off your membership cost and make sure you have “KKP” applied at checkout.  Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! To Work With Kyle Kingsbury Podcast   Connect with Kyle: Twitter: @KINGSBU  Fit For Service Academy App: Fit For Service App  Instagram: @livingwiththekingsburys - @gardenersofeden.earth  Odysee: odysee.com/@KyleKingsburypod  Youtube: Kyle Kingbury Podcast  Kyles website: www.kingsbu.com - Gardeners of Eden site    Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn't.

How do you determine what is physically healthy? What does it mean to be a living sacrifice? Join us as Pastor Jake Williams shares the third message in our new series, Fit For Purpose, where we learn about the interconnectedness of holistic health and how to be biblically fit spiritually, mentally, physically, and relationally.

How can we honour God with our bodies and maintain our physical health in a biblical manner? Join us as Pastor Rick Brewer shares the first message in our new series, Fit For Purpose, where we learn about the interconnectedness of holistic health and how to be biblically fit spiritually, mentally, physically, and relationally.

In this episode, Jay and Sarah discuss the importance of nutrition and hydration in diving. They share their personal experiences of not properly fueling their bodies before dives and the negative effects it had on their performance and well-being. They emphasize the need for a well-rounded diet with complex proteins, fats, and carbs, and the importance of staying away from processed foods. They also discuss the role of hydration and electrolytes in preventing cramps and maintaining energy levels. Overall, they highlight the interconnectedness of nutrition, hydration, and diving performance.  It emphasizes the need for balance and understanding one's body.  Jay and Sarah share their personal experiences and strategies for fueling their bodies before and during dives. They discuss the role of food as medicine and the cultural and emotional aspects of eating. The conversation also touches on the importance of being prepared for worst-case scenarios and making judgment calls based on the conditions and individual capabilities.Chapters00:00 Introduction and Diving Experience07:50 Fueling Your Body for Dives14:53 Timing of Nutrition and Hydration33:24 Listening to Your Body: The Key to Optimal DivingIf you enjoyed this episode and want to be a part of this growing community, you can join us in a couple of ways: Subscribe to the podcast so you get notified when new episodes drop;Leave a rating wherever you listen to your podcastsSend the link to the show from our website at 'www.divetable.com,' to a dive buddy, your dive team, or your last scuba instructor.Share your thoughts with us by leaving us a voicemail here on our website or say,'Howdy!'Join us on our Facebook group!The Dive Tablehttps://www.thedivetable.com/The Dive Table Facebook Grouphttps://www.facebook.com/groups/thedivetableInstagram@thedivetableGardner Underwaterhttps://gardnerunderwater.com/Sarah Millerwww.azulunlimited.comFish Dive Surf, Inc.https://fishdivesurf.com/

In today's episode I hope to take you on a transformative journey exploring personal and professional growth in your 40s and 50s. Anchored by a thought-provoking quote from Antoine de Saint Exupéry, this episode emphasizes the importance of cultivating a deep desire for growth and success, beyond just following instructions. It's about igniting a passion for relentless pursuit of goals. I discuss the significance of a spirit-filled approach to strategic planning, emphasizing that without passion and drive, even the most detailed plans can become burdensome. This episode is a call to seasoned entrepreneurs and those contemplating their next chapter, offering inspiration, challenges, and insights to chase one's best self and embark on a journey of self-discovery and transformation.In the latter part of the episode, I introduce the concept of the 6 hallmarks of a fantastic 4th quarter, offering you a framework to evaluate and enhance your life. These hallmarks include being Spiritually Anchored, Physically Fit, Relationally Rich, Emotionally Healthy, Vocationally Aligned, and Financially Free. This holistic approach is not just about individual improvement but about becoming the best version of yourself in every aspect of life. The episode concludes with a thought-provoking reflection on building a legacy that outlasts you, encouraging you to channel your wisdom, experiences, and passions into something meaningful. My hope is that I challenge you to reflect on your personal journey, unfinished business, and the alignment between your actions and deeper values, serving as a catalyst for meaningful change and reflection. This episode is a must-listen for those seeking to make a significant impact in their 4th quarter, both personally and professionally over the next 12 months.To learn more, visit:www.servingstrong.comListen to more episodes on Mission Matters:www.missionmatters.com/author/scott-couchenour

Sales professionals are constantly seeking new strategies to enhance their performance and edge out the competition. Interestingly, one crucial aspect that often gets overlooked is physical sales fitness. On this game changing episode of the Sales Gravy Podcast, Jeb Blount discusses how physical fitness impact sales success with online fitness coach Josh Hulsebosch. Sales is a demanding profession that requires both mental and physical stamina. We need to be able to think on our feet, manage emotions, think creatively, and solve problems. This requires a tremendous amount of mental energy. Energy that is not there when you are in poor physical shape. How Physical Fitness Can Drive Sales Success The podcast kicks off by addressing the undeniable impact of physical appearance in the sales industry. It underscores that first impressions are vital and that a fit appearance can project a positive image of discipline, dedication, and energy. Salespeople who maintain a healthy and fit physique can significantly influence client perceptions and decisions, often leading to more favorable outcomes in sales interactions. Energy Levels and Stamina A major highlight of the discussion is the correlation between physical fitness and energy levels. The speakers share personal anecdotes and scientific evidence to illustrate how regular physical activity can boost stamina and endurance. This is particularly beneficial for sales professionals who often face long hours, extensive travel, and high-pressure situations. By staying physically fit, salespeople can maintain high energy levels throughout their demanding schedules, ensuring they are always at the top of their game. Stress Management The conversation then shifts to the topic of stress management, a critical aspect for any salesperson. The speakers discuss how the high-pressure environment of sales can lead to significant stress, affecting both mental and physical health. They advocate for physical fitness as a powerful tool for stress relief, noting that exercise can significantly reduce anxiety and improve mental clarity. Josh and Jeb offer practical tips on incorporating regular physical activity into one's routine to manage stress effectively. Health and Reduced Sick Days Further into the podcast, the focus turns to the health benefits of physical fitness, particularly its impact on immunity and overall well-being. Jeb and Josh discuss how staying fit can lead to fewer sick days, ensuring continuous engagement in sales activities and client interactions. They highlight that consistent performance is key in sales, and maintaining good health is essential to achieving this consistency. Confidence and Self-Esteem An interesting segment of the podcast explores the relationship between physical fitness, confidence, and self-esteem. Feeling good about one's body can lead to a more confident and assertive presence, which is incredibly valuable in sales contexts. They share stories of how their fitness journeys have positively influenced their professional interactions and sales outcomes. Cognitive Benefits of Improved Sales Fitness The podcast also touches on the cognitive benefits of regular physical activity, including improved memory, concentration, and problem-solving skills. The speakers provide evidence from various studies and personal experiences to illustrate how fitness can enhance cognitive function, leading to better decision-making and more effective sales strategies. Building Rapport and Relationships An engaging part of the discussion revolves around using fitness as a tool to build rapport with clients. The speakers share how sharing fitness tips or experiences can serve as an excellent conversation starter or bonding activity, especially with clients who value health and wellness. They emphasize that building strong relationships is fundamental in sales, and fitness can be a unique and effective way to connect with clients on a de...

Imagine, you've seen the world, fought wars, studied international relations, and yet, your toughest battle is the one within. This episode, we tackle the rarely discussed topic of mental health within the military. Our guest, a retired veteran, is candid about his personal journey of recovery, offering us a glimpse into a world that often goes unseen. We discuss the importance of open communication, therapy options, and the need to normalize mental health discussions, especially in the military. Finally, we lace up our shoes and delve into the world of marathons. Our guest shares his experiences training and the role of setting new goals in healing and recovery. We also touch upon the importance of physical health in improving mental well-being. By the end of this episode, you'll be left with a nuanced understanding of the military, mental health, and the power of physical wellness. It's an episode you don't want to miss! Contact Thad - VictoriousVeteranProject@Gmail.comThanks for listening!

Episode 95 is my opportunity to talk with my former City Council colleague, Constance Scott, to catch up with her and her associate, Karen Corcoran, as they embark on a new initiative addressing mental and physical wellbeing. The maintenance of balance in one's life is essential to a feeling of well being and happiness. Constance is a former AFAA certified fitness instructor and personal trainer and practices Transcendental Meditation and breathing exercises for better connectivity to peace and spiritual growth. Karen is a therapist, educator, mental health specialist and an addiction treatment professional focusing on adult and adolescent mental health and psychotherapy. Together they are quite a team addressing issues of mind and body. Have a listen.    

During the winter months we naturally move less and consume more. Having fun with loved ones over the Holidays and being present is very important, but it doesn't mean we have to put our health and fitness on the back burner. Most people wait until January 1st to take a step toward a happier and healthier life, but why delay the inevitable? The longer we wait, the more resistance we will feel when trying to 'begin' in the new year. In today's episode, we will give you our top strategies for navigating the Holiday season while also keeping your mental/physical health a priority. NASH BARS: https://nashnutrition.co EVERYDAY ATHLETE COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform EVERYDAY ATHLETE NEWSLETTER: https://everyday-athlete.ck.page/55f3c4e52f BUILT AND BALANCED COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform BUILT & BALANCED NEWSLETTER: https://exciting-painter-5361.ck.page/9250ca236e LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://www.instagram.com/everydayathletetraining/ KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link

Please note this is a throwback episode. The original interview with Kurt Angle took place on July 30, 2020. It's a super awesome conversation! It's True! It's True! In this interview I chat with WWE Hall of Famer and Olympic Gold Medalist #KurtAngle! #WWE In this conversation we talk about several things including his time in WWE, from working with Vince McMahon to Stone Cold, The Rock and more! He also opens up and shares his thoughts on his retirement match, working with Ronda Rousey and the current wrestling product! Plus, we also talk about his time in TNA/ Impact Wrestling -- working with guys like AJ Style, Samoa Joe, Drew McIntyre and more. Then he gives us a look into his new business, Physically Fit -- a better-for-you snack (CHXN-SNX & SNX-SMART), protein bites that come in 11 different flavors. BUY HERE: https://physicallyfit.com/ We close out the interview by playing a fun LIGHTING ROUND game , where Kurt Angle answer 10 funny and random questions about himself! --- Support this podcast: https://podcasters.spotify.com/pod/show/denise-salcedo/support

If we lack the mental fortitude to tackle stressful situations head-on, stress can wreak havoc on our well-being. Building up our mental and emotional reserves is essential for navigating such challenges successfully. Through the cultivation of both mental and physical strength, we enhance our resilience, empowering us to conquer life's hurdles with confidence.Engaging in regular exercise not only offers immediate relief from anxiety but also nurtures a lasting shield against stress and anxiety's detrimental effects. By consistently engaging in physical activities, we develop valuable coping mechanisms and techniques for regulating our emotions, equipping us to confront life's trials more effectively. Training our nervous system to exhibit resilience and to swiftly recover becomes attainable through self-care practices and calming strategies.Jenn Zerling, also known as "JZ," stands as a Fitness and Age Management Expert, as well as a devoted mother of two. She authored the book "Breaking the Chains of Obesity, 107 Tools," and has established the JZ Fitness Lifestyle course. Despite a history steeped in athletic endeavors, her childhood nutrition left much to be desired, influencing her daily health decisions. Her personal journey, combined with her international credentials in obesity management, imparts a deep understanding of the struggles individuals face. To learn more about Jenn, visit  transforminganxiety.com/57Follow Dr. Sekandari on:Instagram: https://www.instagram.com/dr_nafisa_sekandariFacebook: https://www.facebook.com/dr.sekandariJoin private FB Group Transforming Anxiety: https://www.facebook.com/groups/transforminganxietyWatch Video Recording on YoutubeTo learn more about the upcoming Mental Health Reset Conference 2024 visit  https://www.transforminganxiety.com/attend

In today's heart-to-heart we have a Special Guest - Anca Trifan with us. Anca is sharing what it is like to be Mentally and Physically Fit.Catch the heart to heart, on YouTubehttps://youtu.be/1UQx5ZeHnloFollow as long as we chat about what it's like to be Mentally & Physically Fit​In today's episode, we chat about:What it is like to be Mentally & Physically Fit. Together we tap into following your instincts, a growth mindset, and the difference between YIN/YANGThroughout the podcast, we will go over:Anca's impact on the worldArranged marriagesDressing for successBody BuildingWhat makes Anca different.Think differently:Recommended Reads - Who Will CRY When You DIE https://a.co/d/2gjQxM9 - The Monk Who Sold His Ferrari https://a.co/d/3sttxfd - The Audacity to be Queen https://a.co/d/c3kge1LAnca's BioAnca Platon Trifan, CMP, DESGlobal Technical Event Producer, Tree-Fan Events(Website | Bio + Headshot | Instagram | LinkedIn)Host of "Events: demystified" Podcast(Website | Full bio | Instagram | LinkedIn)Anca P. Trifan, CMP, DES - is the CEO, creator, and strategist of Tree-Fan Events – awoman-owned and operated boutique event planning and production agency that she foundedfollowing years of experience in event production, where she adeptly wore many technical hatswhile skillfully planning, managing, and executing events of varying magnitudes.Anca is a Certified Event Professional, a Digital Event Strategist, recipient of the 2023Smart Woman in Meetings Award by Smart Meetings, 40 under 40 BizBash ConnectCorporate Meetings 2022 Awards, the 2022 #womentowatch award, and the 2021 winner ofthe Quickest Virtual Event Pivot Award by Untethered.Anca is a fascinating speaker and entrepreneur, with a rich life and business experience, a force to be reckoned with, a passionate thought leader and a bold advocate for women in event technology and productions, a natural fitness athlete, and a motivational speaker with apassion for mental and physical fitness for small business owners, women, events & meeting professionals.Reach out to Anca anytime for more information on what it's like to be "Mentally & Physically Fit"Anca, thanks so much for joining us! ~Sonya, xoAre you striving to achieve clarity and confidence in your life?Find yourself frustrated from dealing with emotional eating, low energy, and under pressure to eliminate financial stress.Are you committed to accomplishing the promises you make to yourself and find that you are finally tired of living with the excuses and want help tackling it?It's time to take your life from unbearable to unstoppable, as you journey toward accomplishment, success, happiness, and health.Let's chat, book your discovery call here. https://linktr.ee/sonyajanisseDesign your Life, your way Accountability CoachNLP, HWL, PTSAccountability Coach ~ I help you keep your promises to yourself.Taking your life from unbearable to unstoppable. xoAuthor, Podcaster, Certified Coachhttps://linktr.ee/sonyajanissehttps://www.freshapproachfitness.com#podcaster #asksonya #keepyourpromises #mentalfitness #physicalfitness #happiness #instict #cuirou #dressforsuccess

This week we wrap up our initial unpacking of The Framework for Biblical Manhood by taking a look at becoming Physically Fit. Join The Herd Community & Support The Pursuit of Manliness: https://www.buzzsprout.com/110664/subscribeJoin us for our next Fall Men's Retreat: https://www.thepursuitofmanliness.com/gear/p/mens-retreat-2023f you would like to see something discussed on the podcast send an email to pursuemanliness@gmail.comConnect with us on our other social media platforms as well: Facebook: Facebook.com/PursueManliness Facebook Closed Group: Facebook.com/Groups/PursuitofManliness Instagram: https://www.instagram.com/pursuemanliness YouTube: Youtube.com/c/ThePursuitofManliness Make sure to connect with our Outdoor Ministry Pursue Wilderness: Instagram: https://www.instagram.com/pursuewilderness/YouTube: https://www.youtube.com/@pursuewilderness/shortsSupport the show

Show notes: [1:04] Age is not just a number [4:41] The risk of injury [13:18] Playing the balancing act to stay fit [16:22] What is Brad's workout routine? [26:27] On fruits and his protein intake [33:28] The optimal amount of protein for health [41:21] What are his go-to meals and supplements? [47:50] Where to find Brad [49:15] Outro Who is Brad Kearns? Brad Kearns, 58, is a New York Times bestselling author, Guinness World Record-setting professional Speedgolfer, #1 USA-ranked Masters age 55-59 track&field high jumper in 2020, and former national champion and #3 world-ranked professional triathlete.   He has written twenty books on diet, health, peak performance, and ancestral living and is a popular speaker, retreat host, and face of the Primal Blueprint online multimedia educational courses. In 2017, The Keto Reset Diet became a New York Times bestseller and briefly ranked as the #1 overall bestselling book on amazon.com.   Brad hosts the B.rad podcast, covering healthy living, peak performance, and personal growth with his carefree style and lively sense of humor. He promotes the idea of pursuing peak performance with passion throughout life. The podcast features a mix of interviews with world-leading experts and brief “Breather” shows from Brad with practical tips and strategies.     Brad's signature morning regimen is a challenging flexibility/mobility/core and leg strengthening routine, followed by a cold plunge in Lake Tahoe to build focus, discipline, and a natural hormonal boost.   Brad has two children, Jack and Maria. He is married to Elizabeth, and they live in Lake Tahoe, Nevada.    Learn more about Brad: Website: https://bradkearns.com/ Facebook: https://www.facebook.com/bradkearnsjumphigh/ IG: https://www.instagram.com/bradkearns1/ TikTok: https://www.tiktok.com/@bradkearns Listen to his podcast: https://bradkearns.com/podcast-index/ Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram

Join in as I kickstart your morning!! CHECK OUT EVERYTHING FIRESIDE TALKS: https://linktr.ee/firesidetalks --- Send in a voice message: https://podcasters.spotify.com/pod/show/firesidetalks/message

In this rollicking episode, physical therapist Brittany Denis joins host Melinda Blau, a self-confessed exercise avoider. Denis, who admits she doesn't like the gym either, discusses lifestyle changes she teaches her older clients in order to stay agile as they age. Sit on the floor every day, she suggests, or put dishes on a higher shelf where you have to stretch to reach them. Denis shares lots of other helpful suggestions for integrating “mindful movement” into your day. Read Brittany Denis' writing on staying active here.

With Dr. James Bragman, Sports Medicine & Geriatric Specialist   What do you think of when you hear the word retirement? Do you think of all the things you have wanted to do but didn't have time for? Or, does the idea of retirement scare you because you can't imagine not having a meaningful job to do each day? It's not uncommon that as we age, we may experience memory loss. But did you know that one of the most important ways you can protect your brain and mental health is through daily exercise? Not only does regular exercise help us maintain our muscle tone, physical strength, and balance, but it also helps to strengthen our immune system and stay mentally fit as well. Numerous studies have shown that as we age, staying physically active and fit in our senior years is one of the best ways to protect our brain health and improve our memory. Numerous studies have shown the rate of mental slowdown is almost twice the rate for inactive adults compared to those who are active.   If you want to learn more about the many benefits and ways we can stay physically active throughout our life, then you'll want to listen to my interview with Dr. James Bragman from West Bloomfield Internal Medicine. Dr. Bragman specializes in both sports and internal geriatric medicine. He is a Full Clinical Professor at Wayne State University School of Medicine as well as an Assistant Clinical Professor at Michigan State University. In addition, he has more than 20 years of experience, including working as a national medical expert for CNN radio.   What You'll Hear in This Episode: What does a sports medicine physician do? Why is stretching of paramount importance, and how can we build stretching into our everyday routine? What is cognitive decline and what are some ways to prevent it? How we can eat to support our mental and physical health? How to maintain a sharp status even as we age. What can cause cognitive impairment in people? What are some great coping mechanisms for stress reduction? Is it ever too late to start moving and getting exercise? What is the recommended number of days per week we should be exercising? What types of mental exercises are the most effective for maintaining a healthy brain?   Today's Takeaway: There are numerous advantages to staying physically active. In addition to maintaining our fitness level, balance, and physical strength, staying active can help reduce blood pressure, lower your risk of heart disease and stroke, and may even help with blood sugar for diabetics. In addition, there's evidence to suggest that it may also reduce the risk of certain cancers. But as we've heard today, now there are more reasons than ever before to incorporate regular exercise sessions into our weekly routine because it also helps to keep our brains healthy. There is nothing that ages us faster than cognitive decline. Having a healthy and fully functioning brain helps us feel younger, more vital, and more connected to our lives and our loved ones. Staying active doesn't have to be a chore. You can take up yoga, pilates, or any other activity that gets you moving. Have fun while increasing your physical and mental fitness. Remember that every day is a gift and the gift of staying physically active may just be the key to prolonging your life expectancy and improving the quality of your life as you age. It's all up to you. I'm Florine Mark and that's “Today's Takeaway.”   Quotes:   “You have a lot of options. Not everyone is able to do a standing toe touch like your mother.” — Dr. James Bragman   “It's a learned skill, the more you do it, the easier it becomes.” — Dr. James Bragman   “It's the old proverbial if you don't use it, you lose it.” — Dr. James Bragman   “The more physically active you are, it's part of the underpinnings of what I call Aging Gracefully in 2023.” — Dr. James Bragman   “It's committing to something that you are happy doing and can do for the rest of your life.” — Dr. James Bragman    “People need coping mechanisms, and exercise is a fantastic way of doing it.” — Dr. James Bragman   Brought to You By: Florine Mark   Mentioned in This Episode: West Bloomfield Internal Medicine 248-855-7453

When it comes to goals and getting fit we should begin with God. In this message Pastor Bill explores why fitness begins with God and then discusses how we can set some goals for spiritual fitness this year.

Is Being Physically Fit Racist in 2023? Articles: https://www.greece-is.com/train-like-an-ancient-greek/ https://time.com/6242949/exercise-industry-white-supremacy/ #fitness #racism #physicalfitness #nickkoumalatsos --- Support this podcast: https://anchor.fm/nick-koumalatsos/support

At 53, pro wrestling great and Olympia gold medalist Kurt Angle has put a lot of miles on his muscles and joints. This ultimately led to an addiction to substance abuse, recovery, surgeries, self-doubt, and, after retiring, depression.  But he managed to find happiness and embrace his new lifestyle since stepping away from the ring in 2017. Between staying busy running his Physically Fit nutrition business, hosting his podcast The Kurt Angle Show, taking acting classes, and chauffeuring his kids, he took a timeout to chat with M&F Reps host Zack Zeigler.     

Chris From Brooklyn, Bronx Johnny and Chris Stanley talk the fun over the weekend at Skankfest, Bill Murray getting exposed as a heel, General Armageddon taking over the Russian invasion of Ukraine, the favorite fast foods of every state, Bronx Johnny Facebook Watch about the cookies that tik-tok tricked him into making, Kanye buying Parler, whether or not cold cuts make sense on pizza and so much more!Support Our Sponsors!RockAuto.com Amazing selection. Reliably low prices. All the parts your car will ever need. click the link and tell them High Society Radio sent you.YoDelta.com - Use promo code GAS for 25% off your order!YoKratom.com - Check out Yo Kratom (the home of the $60 kilo) for all your kratom needs!High Society Radio is 3 native New Yorkers who started from the bottom and didn't raise up much. That's not the point, if you enjoy a sideways view on technology, current events, or just an in depth analysis of action movies from 2006 this is the show for you.Chris Stanley is the on air producer for Bennington on Sirius XM.Bronx Johnny was a fixture on the Ron and Fez Show and is currently shaping the minds of children as an educator.Facebook: https://www.facebook.com/bronx.johnnyChris from Brooklyn is a lifelong street urchin, a former head chef and current retiree.Twitter: https://twitter.com/ChrisFromBklynInstagram: https://www.instagram.com/chrisfrombklyn/Engineer: Teona SashaInstagram: https://www.instagram.com/teonasashaEditor: CoopExecutive Producer: Mike HarringtonInstagram: https://www.instagram.com/themharrington/Twitter: https://twitter.com/TheMHarringtonSummarySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life happens and it's not easy to keep up, so this episode is about giving you the clarity, motivation and know-how to step up your fitness game. Being the best version of yourself is not about vanity. It's about serving your family and your community. If you're complacent in your fitness, it will show up in other parts of your life.  Nick Koumalatsos is an ex-marine raider, fitness trainer, men's coach, entrepreneur, and podcast host. He's the founder of the Agoge Training Method, using four pillars; Fitness, Discipline, Belief, and Tribe to help men become the best versions of themselves. To learn more about the Agoge Training Method, go to https://agogetraining.com/. Check out the Sovereign Circle or the Battle Ready program at https://www.sovereignman.ca/. While you're there, check out the store for Sovereign Man t-shirts, hats, and books.

It's a very special episode of "The Wives of Wrestling Podcast," as Giovanna Angle, Kim Orton, and Jon Alba interact LIVE with the fans, welcome some surprise guests, and share a major announcement. PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's very special edition of "The Wives of Wrestling Podcast," the gang is joined by Maria Kanellis-Bennett! Hear stories about her early run in WWE, portraying a ditzy character, breaking stereotypes, helping her husband through addiction, and more! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  Learn more about your ad choices. Visit megaphone.fm/adchoices

What's the ultimate solution for stress? Your weekly Monday happy hour, of course! Join Giovanna Angle, Kim Orton, and Jon Alba on this week's edition of "The Wives of Wrestling Podcast," as they discuss their tactics for relieving stress, anxiety, and what Kurt and Randy do in order to avoid letting life get the best of them on the road! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  Learn more about your ad choices. Visit megaphone.fm/adchoices

We have a packed show this week as we talk about surviving these last weeks of summer with the kids. We hear how to start on easy ways to begin getting in shape for the upcoming hunting seasons and have field reports to share, outdoor news, and feel-good stories. Catch Bec if you can on this episode of The Bend Radio Show!

Have you ever been on a cringe first date? We all have! Join Giovanna Angle, Kim Orton, and Jon Alba this week as they share their WORST date stories, and try not to cringe in the process! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a special edition of “The Wives of Wrestling Podcast,” as the ladies welcome in Lina Fanene, formerly known as Nia Jax! They talk her WWE run, being on Total Divas, play “Never Have I Ever,” and much more! HELLO FRESH - Go to HelloFresh.com/wives16 and use code wives16 for up to 16 free meals AND 3 free gifts! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

The troublesome trio is back together on this week's episode! Join Giovanna Angle, Jon Alba, and their returning partner in crime Kim Orton on this edition of "The Wives of Wrestling Podcast," as they talk all things movies! Find out their favorites, their Hollywood crushes, and much more! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a very special edition of "The Wives of Wrestling Podcast" this week! With Kim Orton getting the week off, we're tagging in the Olympic gold medalist himself, Kurt Angle! He joins his wife Giovanna Angle and Jon Alba as they put their relationship to the test and spell all the tea about the Angle household. PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Love is in the air on the "Wives of Wrestling Podcast" this week! Join Kim Orton, Giovanna Angle, and Jon Alba as they dive into the world of love languages. Jon quizzes the ladies on their own love languages live on-air, and you can play along to! HELLO FRESH - Go to HelloFresh.com/wives16 and use code wives16 for up to 16 free meals AND 3 free gifts! MANSCAPED - Get 20% Off and Free Shipping with the code WIVES at Manscaped.com. That's 20% off with free shipping at manscaped.com and use code WIVES. Unlock his confidence and always use the right tools for the job with MANSCAPED™. PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for the return of #AskWives! Join Giovanna Angle, Kim Orton, and Jon Alba on this week's "Wives of Wrestling Podcast," as they answer YOUR questions in our second Q&A episode! HELLO FRESH - Go to HelloFresh.com/wives16 and use code wives16 for up to 16 free meals AND 3 free gifts! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

Time to push! The wives are back, and this week, join Kim Orton, Giovanna Angle, and Jon Alba as they discuss delivery day! Hear Giovanna and Kim get real and honest about their emotional experiences having children, as they share advice for aspiring parents in the process. PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

On this week's edition of "The Wives of Wrestling Podcast," the Olympic hero gets down on one knee! Join Kim Orton, Jon Alba, and Giovanna Angle as G tells the story of how WWE Hall of Famer Kurt Angle popped the big question, and who almost sabotaged the big moment. PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

The wives are back, with a special addition! Join Giovanna Angle, Kim Orton, and Jon Alba as they welcome former WWE star Michelle McCool to the podcast! Michelle discusses the differences in women's wrestling from then to now, marrying The Undertaker, how she managed politics backstage, and more! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've got sh*t to get accomplished on this week's "Wives of Wrestling Podcast," and there's no time to waste! Join Giovanna Angle, Kim Orton, and Jon Alba as they discuss what sits on their bucket lists in life, and how their outlooks on what they want to accomplish has changed with their family and career priorities over time. BLUE CHEW - do it for the wives! Get the confidence you need in bed every time. Visit BlueChew.com and get your first order free when use promo code WIVES. Just pay $5 shipping! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices

It's time for the first ever edition of #AskWives! Join Giovanna Angle, Kim Orton, and Jon Alba on this week's "Wives of Wrestling Podcast," as the three answer audiences questions and give you the answers to what you've been craving to know about their families and more! BLUE CHEW - do it for the wives! Get the confidence you need in bed every time. Visit BlueChew.com and get your first order free when use promo code WIVES. Just pay $5 shipping! PHYSICALLY FIT - an organic evolving innovational better-for-you snack and food company. Visit physicallyfit.com to find out more! SAVE WITH CONRAD - if you have credit card debt or in a 30 year loan? Well, we can help you get out of that pinch and save money at the same time! Head over to SaveWithConrad.com for a quick quote.  GOLIATH LIFE INSURANCE - go full mama bear and protect yourself and the ones you love, Get peace of mind by comparing plans at GoliathLife.com. Life insurance. In your hands. On your time. Learn more about your ad choices. Visit megaphone.fm/adchoices