Good Thinkin

On today's podcast we cover some articles including radiation eating fungi, equal paternity in Finland, Metallica donating to Australia bushfires, Christina Koch setting world record longest time in space for a woman, and Florida preserving Everglades. As well as, the fun fact of the day and quote of the day. Lastly, we do a review of Mac Miller's posthumous album "Circles". Follow us on IG: @goodthinkin Twitter: @goodthinkinpod FB: @goodthinkinpodcast 

On this week's podcast we interviewed Anupa Mohan of Anupanas. Founder of Anupanas, LLC. She is a Ayurveda Health Practitioner and NAMA (National Ayurvedic Medical Association) Professional Member, who studied Ayurveda in both United States and India. Developed more than 3,000 years ago in India, Ayurveda is holistic healing focusing on balance between the mind, body, and spirit for optimal health and wellness; not fighting disease but promoting good health. We got a chance to sit down with her to learn more about her practice, what Ayurveda is, and the benefits. For more information on her practice, check her website out at www.anupanas.com 

On the first podcast of the New Year, Zach and Brandon review their 2019 goals...what we achieved/failed and go over our goals for 2020. We also get into some current events, fun fact of the day, and quote of the day! Happy New Year to all of our followers! What are some of your goals for 2020? Let us know! Follow us on IG: @GoodThinkin Twitter: @GoodThinkinPod FB: @GoodThinkinPodcast

On this week's podcast we had Justin Genzo stop by to talk about the music industry, Jiu Jitsu, and exercising. Justin works for a major record label in NYC, and we had some questions on streaming, music trends, and the future for the music industry. Justin also plays guitar, bass, and drums, and he records/engineers/mixes/masters/produces/writes/publishes all of his own music which is available on all platforms @architectthedestroyer He recently picked up Jiu Jitsu and has been exercising consistently for the past 5-6 years, so we had to ask him some health and wellness questions. Follow us on IG: @goodthinkin FB: @goodthinkinpodcast Twitter: @goodthinkinpod

Zach and Brandon discuss bringing a dead heart "back to life," Subway chicken, Ford using coffee waste for parts, and quote/facts of the day on this this week's podcast. We are on FB! @goodthinkinpodcast Twitter: @goodthinkinpod IG: @goodthinkin

Zach and Brandon talk current events today...Number of adult cig smokers are going down, The Marijuana Opportunity Reinvestment and Expungement Act (MORE Act) gains traction, sober bars are popping up, and drunk driving in Quebec has some extreme repercussions. As well as the fun fact of the day and quote of the day! Follow us on social media! IG: @goodthinkin Twitter: @goodthinkinpod FB: @goodthinkinpodcast 

On today's podcast we keep the fun fact of the day segment rolling, quote of the day, and of course some current events/positive articles. Follow us on IG: @goodthinkin Twitter: @goodthinkinpod FB: @GoodThinkinPodcast

On today's podcast Zach and Brandon talk a few positive articles, fun fact of the day, Brandon's update on 75-Hard, and we reveal our new introduction to the podcast for the first time! Shoutout to all of our guests in the new intro! IG: @goodthinkin Twitter: @goodthinkinpod FB: @GoodThinkinPodcast 

On this week's podcast Zach & Brandon talk about where Halloween started and some random facts that you might not know about Halloween. We also covered a couple of current events. We are now on FB! @GoodThinkinPodcast IG: @goodthinkin Twitter: @goodthinkinpod 

On this week's podcast we had Keith Stickel swing by to talk about nutrition and owning a business. Keith graduated from Canisius College with a Master of Science in Applied Nutrition. Keith is the owner two of Smoothie King's. Hamilton, NJ and Newtown, PA. He also started 3S Nutrition. For the past 15 months Keith has been giving the public Simple. Sensible. and Sustainable. nutrition coaching. It was pleasure talking to Keith; learning more about his companies, how he views nutrition, and insight into running a business. He offers free consultations, so if you or someone you know is looking for nutrition coaching contact Keith! 3SNutritionCoaching.com  If you're in Hamilton, NJ or Newtown, PA area, stop by one of his Smoothie King locations for a smoothie! Follow Good Thinkin on IG: @GoodThinkin Twitter: @GoodThinkinPod and FB: @GoodThinkinPodcast

On this week's podcast we have Head Coach of Robbinsville's Lacrosse team, Johnny Demkovitz. Johnny stopped by for episode #22, and we learned what it's like coaching and preparing for the season. Today we found out how the season went, challenges the team faced, how they built team chemistry, and getting ready for the next season. We also had Johnny stick around for a few current events. Follow us on IG: @goodthinkin Twitter: @goodthinkinpod

On today's podcast we do some current events. We cover an article about "shrooms". Which we asked ourselves, should they be legal? Our 75-hard challenge update through 3 days. Brandon's completion of 500 miles of biking in 90 days. And the quote of the day. IG: @goodthinkin Twitter: @goodthinkinpod

On today's podcast we have some positive articles to cover including topless women, renewable energy, IKEA, and Beyond Meat. We also talk about starting the 75-Hard challenge October 1st. Thanks for tuning in to Good Thinkin. Follow us on IG: @goodthinkin Twitter: @goodthinkinpod 

September 12th is our official one year anniversary of our first podcast, GOIN' FOR IT. Thanks to everyone for tuning in and supporting Good Thinkin!! On today's pod we have current events. Also, Zach and Brandon both talk about their favorite 3 albums they are currently jammin' to. What are your favorite albums? Got a topic you would like us to cover? Let us know! Follow us on IG: @goodthinkin Twitter: @goodthinkinpod

On this week's podcast we have recurring guest, Nick, talk about endurance biking. He is currently trying to repeat his goal he accomplished last year of 5,000 miles in 2018. Brandon is currently trying to finish up his biking goal of 500 miles in 90 days. We joined forces last week and completed a 50 mile bike ride in 4 hours and 4 minutes which inspired this podcast...Why do endurance training? Why bike this far? What have we found doing this training? We recapped the 50 mile bike ride and explored these questions over some ginger root tea for a pleasant morning conversation. 

On today's Good Thinkin episode we had Matt Roeloffs come by for an evening conversation. Matt is part-owner of Crown Trophy in Mercerville, NJ and recently completed the 75-Hard Challenge. We learn about the physical and mental aspect of this challenge and also business networking. 75-Hard Challenge 0:00-31:30. Crown Trophy 31:30. Follow Good Thinkin on IG: @GoodThinkin Twitter: @GoodThinkinPod 

On today's podcast we have recurring guest, Coach Drew Reca. We had some questions to ask him on HIIT training such as... What is it? What are the benefits? How do I get started? And much more. Check out the pod for some takeaways that you could possibly implement in your exercise routine! Coach Drew also sits in with us as we discuss a current event article. Follow on IG: @goodthinkin Twitter: @goodthinkinpod Check us out on those platforms for a HIIT workout from Drew that you can try at home with no equipment! Peace.

On today's podcast we cover some current events including a dog losing 100 pounds, potentially 1 trillion trees to be planted, topless women now allowed in Barcelona swimming pools, and more! Follow on IG: @goodthinkin Twitter: @goodthinkinpod 

Brandon does a solo podcast today and revisits morning/night routines, 500 miles in 90 days biking challenge, making someone's day, worrying, and discipline. Was going to cover some articles but didn't. Ethiopia did break the world record and planted 350 million trees in 12 hours. So that's what's up! Follow on IG: @goodthinkin Twitter: @goodthinkinpod

On today's podcast we have the recurring guest, Nicky Nez. It was beautiful Saturday morning conversation with some fresh ginger root tea. We spoke about him working the night shift and how it has impacted his life physically, mentally, and socially...good,good,bad. We dive into our biking excursions, humanity strides in mitigating climate change as well. Peace.

On today's podcast we have LaQuan Jones of Real Deal Fantasy HQ. Laquan puts out fantasy football content on just about all social media platforms. We learn how he got to where he is at, going for it, fantasy league tips, and we get his top 5 picks for this year's draft!

Another current events podcast covering this week's hot topics around the globe. Including marijuana decriminalization in Hawaii, Air New Zealand ditches plastic, and Nestle comes up with a dissolving wrapper (in 6 months). Plus more. Follow us on IG: @goodthinkin Twitter: @goodthinkinpod 

On today's pod Brandon and Zach talk about getting out of a rut by hitting the reset button on your mind and refocusing your energy. The boys also talk about the USA Women's National Soccer Team heading to the World Cup Finals, and 15 year-old tennis phenom Coco Gauff's incredible win over Venus Williams in the first round of Wimbledon. Oh, and one of us took a purple shit, listen to find out. 

We touch on 4 current events/articles today; including more legalization of cannibis and MORE bans on single use plastic. We missed a pod last week while Brandon was away in Quebec City, and we hear about his time there. New guest alert on next week's pod! Be on the lookout! Follow us on IG: @goodthinkin Twitter: @goodthinkinpod

On this week's podcast we get to learn about Zach's pepper operation. He grows multiple varieties of peppers (mostly habaneros) indoors, and is currently making his own hot sauce. We also dive into an article about cocaine, touch on marijuana in NJ, and go over the quote of the day. Follow us on IG: @goodthinkin Twitter: @goodthinkinpod 

On today's podcast we interviewed our good friend Wes Hart. Wes just started a guitar company building these beautiful instruments from scratch; which are available for purchase now. It was great catching up with him and seeing his passion for music evolve into Cabot Guitars. You can check his guitars out on Facebook by searching "Cabot Guitars" as well as reverb.com 

It's just Brandon on the podcast today for a few minutes. Touched on some journal entries, an article, and previous/upcoming guests on the show. Follow us on IG: @GoodThinkin Twitter: @GoodThinkinPod Want us to cover a topic that you would like to hear? Let us know! 

On today's pod we cover 6 quick tips on how to become more patient. Follow us on Instagram @goodthinkin twitter @goodthinkinpod. Give us some feedback! Let us know any topics that you would like to hear in the future!

On today's podcast we sit down with Drew Reca who coaches high school wrestling, football, and middle school track and field. Drew is also a personal trainer. We learn about his coaching, as well as some exercise and nutrition tips. 

We have Nick and Brandon on today's podcast, and we talk about rock climbing; his experience climbing at Rockville in Hamilton, NJ, my experience there, grades of climbing, types of climbing, notable documentaries, and getting started. 

On today's podcast we discuss ways to reduce your plastic usage. We covered these tips from an article on 4ocean.com and spoke about our personal experiences/thoughts on each. Follow them on Instagram: @4ocean. And follow us too! IG: @GoodThinkin. Twitter: @GoodThinkinPod. WE NEED TO MAKE CHANGE!! 

On today's podcast we talk about the benefits of stretching your body and your mind. And how stretching can improve overall quality of life

Nick joins the pod once again, and we check-in to our New Year's goals. Accomplished a few goals and getting after more. We go over a ridiculously positive article on single-use plastic bans. And we review the Old Town Road Remix song...

According to a recent article, America is on the happiness decline. Also, we take a look at the state by state well-being rankings. Brandon's back from his  trip out west, and we learn about his travels. 

Brandon's going to Vegas, and we're talking about it. Hiking in Utah, Arizona, and Vegas. Zach talks about his Grand Canyon and Vegas trip when he turned 21. And we also talk about teens picking up trash #trashtag 

On today's podcast we had reoccurring guest, Nick, come by as we discuss our favorite athletes at the moment. Also, we talk about the measles on our segment called "That's Just Ridiculous."

On today's podcast we sit down with the head coach of the Robbinsville Raven's Lacrosse team, Johnny D. We get some insight on what it's like coaching and the responsibilities. 

On today's podcast the boys provide tips on how to sleep better. Also, we find out why zebras have stripes. Don't forget to subscribe to Good Thinkin! Follow us on Instagram and Twitter! And let us know what you want us to talk about!

On today's pod we cover 11 quick tips to help stay motivated. As always, we cover one article on our segment called "That's Just Ridiculous." Want us to cover a topic you are passionate about? Let us know! We want to hear from you! Don't forget to subscribe to the pod! Thanks for tuning in!

On today's podcast we talk about Wim Hof with reoccurring guest, Nick. Wim Hof aka "The Iceman" is a cold immersion pioneer. He climbed Mount Everest in his shorts. He can control his immune system at will. He has a method that he uses, and he can teach his method. Check out the podcast to learn more on the living legend, Wim Hof. 

Not experts. But we're pretty lean and fit. Here are some quick nutrition tips for the common man and awesome woman out there.

Are you okay with being alone? 13 tips on how to enjoy your own company. The boys also talk about what to do with all that unused space in solar farm rows. 

Feeling anxious? On this week's episode, Zach & Brandon talk about some strategies that can help with anxiety. Check out these simple tips that can make a big difference.

Zach and Brandon talk about about multi-level marketing, most commonly referred to as pyramid schemes. The boys tell you how to spot a pyramid scheme and Zach rants about first hand experiences and the time his friends dad tried roping him into selling beauty products at a dunkin donuts. 

On this pod we take a brief look at the history of New Year's Resolutions, share some of our resolutions, and we cover an article on a segment called "That's Just Terrific." What are some of your resolutions and goals this year? Let us know!

Reoccurring guest, Nick, stops by to chat about the benefits of cold showers. We also learn about his experience doing cold showers/cold water immersion for almost a year now.

This episode we share our recent top 3 solid albums that we are listening to. What are your favorite albums that you been jamming to lately? As always, we cover a few articles. One includes 3 million trees. The other includes Soulja Boy 

Feeling down in the dumps? Well don't. Get over it. The boys attempt to overcome Seasonal Affective Disorder.

On today's pod we encourage kicking the habit of smoking. Learn first hand from previous cig smokers. Also, we touch on reusable cups, and a polar plunge we plan to do in the future FOR THE OCEANS!

Exploring the benefits of traveling. Make some plans. Go.

Recap meditation from last week. Dabble into discomfort, and crossing the threshold of your mind. As well as, talk about the plastic in our oceans with our special guest, Nick.