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3 episodes with physical mental
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2 episodes with physical mental
4 episodes with physical mental
2 episodes with physical mental
2 episodes with physical mental
2 episodes with physical mental
2 episodes with physical mental
2 episodes with physical mental
Check out BeerBiceps SkillHouse's YouTube 1O1 Course - https://youtube.beerbicepsskillhouse.in/youtube-101Share your guest suggestions hereMail - connect@beerbiceps.comLink - https://forms.gle/aoMHY9EE3Cg3Tqdx9BeerBiceps SkillHouse को Social Media पर Follow करे :-YouTube : https://www.youtube.com/channel/UC2-Y36TqZ5MH6N1cWpmsBRQ Instagram : https://www.instagram.com/beerbiceps_skillhouseWebsite : https://beerbicepsskillhouse.inFor any other queries EMAIL: support@beerbicepsskillhouse.comIn case of any payment-related issues, kindly write to support@tagmango.comLevel Supermind - Mind Performance App को Download करिए यहाँ से
Relebogile Mabotja speaks to Mogen Naidoo, Executive Coach, Professional Motivational Speaker, and Mentor, to discuss the evolving concept of wellness in South Africa. Wellness now encompasses more than just physical health; it's about achieving a delicate balance between physical, mental, and financial well-being. 702 Afternoons with Relebogile Mabotja is broadcast live on Johannesburg based talk radio station 702 every weekday afternoon. Relebogile brings a lighter touch to some of the issues of the day as well as a mix of lifestyle topics and a peak into the worlds of entertainment and leisure. Thank you for listening to a 702 Afternoons with Relebogile Mabotja podcast. Listen live on Primedia+ weekdays from 13:00 to 15:00 (SA Time) to Afternoons with Relebogile Mabotja broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/2qKsEfu or find all the catch-up podcasts here https://buff.ly/DTykncj Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.
Send us a textSupport the showThe hashtag for the podcast is #nourishyourflourish. You can also find our firm, The Eudaimonia Center on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterThreads: The Eudaimonia CenterFor more integrative reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com
If you have any questions about the show send us a message. In this episode of the Cancel Culture Podcast we sit down with adult content creator Lilly Phillips, who recently made headlines after completing a 1,113-man session. She breaks down the Physical, Mental & Spiritual Toll of Viral Fame and what it took to coordinate. Lilly opens up about what drives her in the industry, how she handles public judgment, and the unexpected challenges of navigating jealousy in an open relationship with another creator. Whether it's setting clear boundaries like "no finishing in others" or balancing fame and mental health, this episode offers an unfiltered look at the reality behind viral adult content.But things go deeper than just shock value. The conversation moves into questions of faith, identity, and social double standards like whether someone can be a devoted Christian while still working in adult entertainment. We debate the blurred lines between performance and intimacy, the growing desensitization to sex, and the emotional labor behind being seen as a public fantasy. The crew also explores how platforms like OnlyFans have reshaped the market and why many creators feel pressure to escalate their content to stay relevant.Beyond the spectacle, this episode grapples with headier themes: Can a devout Christian reconcile faith with a career in adult entertainment? By the end, you'll come away with more than just jaw‑dropping anecdotes. You'll understand the real human costs—physical, mental, even spiritual—of chasing Internet fame through sex. Whether you're in it for the gasps or the deep‑dive into identity, boundary‑setting, and the commodification of intimacy, Lilly Phillips's story is both the ultimate shocker and an unexpectedly poignant meditation on performance, faith, and the price of viral success.Support the showSubscribe you our Youtube channel https://www.youtube.com/c/CancelCulturePodcast?sub_confirmation=1 Follow us on our Socialshttps://linktr.ee/Cancel_Culture_Podcast
Today's episode is a very raw, real, and deeply personal one — because it's about something I never planned for, yet needed more than I knew: A complete reset. Mind, body, and soul. I've just come out of one of the most intense 3 weeks I've had in a long time. And honestly, I had no choice but to surrender. While I was healing, life decided to throw some other challenges my way; confronting someone from my past, my instagram getting hacked, and more. More than just an honest life update, this episode is about surrendering and resilience. We're diving deep into my healing journey, life challenges, realizations and downloads I've had, intentions I've set for the second half of the year, and so much more! So babe, grab your cacao or matcha and a journal, because you're going to want to do some reflecting of your own! ------JOIN MAGNETIC AF AT THE EARLY BIRD RATE HERE and transform your identity within 4 weeks.My signature live-led group program that gives high-achieving women like you the framework to build a wildly turned-on life and business without burnout, struggle, or self-abandonment.MAGNETIC AF is now open for early birds (cue the presale party)
On this episode of Newly Erupted, host Dr. Joel Berg talks about the keys to avoiding burnout with Dr. Trudy-Ann Frazer. Dr. Frazer shares her three-step approach to mitigating burnout, particularly for female practitioners and what steps to take once you realize burnout has taken hold – either in yourself or your team. Guest Bio: Dr. Trudy-Ann Frazer has experience working exclusively with children. It is her goal to promote good oral habits to children and parents as a part of preserving beautiful, healthy smiles for a lifetime. She earned her DDS from Meharry Medical College in Nashville, Tennessee as the Valedictorian, then completed her certificate in Pediatric Dentistry residency from the Albert Einstein College of Medicine/ Montefiore Medical Center in the Bronx, New York. She is a proud graduate of Oakwood University in Huntsville, Alabama where she received her Bachelor of Science in Biology. Dr. Frazer was born in Negril, Jamaica and grew up in Stone Mountain, Georgia. She has dedicated much of her professional career to educating and serving children and participated in numerous outreach activities, which include several mission trips to offer dental services to children in Jamaica. She is also involved in various organizations, including the American Academy of Pediatric Dentistry, American Dental Association, and National Dental Association, as well as a diplomate of the American Board of Pediatric Dentistry. She enjoys swimming, basketball, camping, traveling and spending quality time with her family and friends.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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7 DAY RESET PLAN: https://d5163f-08.myshopify.com/products/7-day-reset-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web Hiii my loves - lets reset! These past few weeks I have been extremely off track and feeling extremely low. I was in need of a HUGE reset to feel like a better version of myself. If you've been feeling off track, unmotivated, or just not like yourself lately — this episode is your sign to begin again. In today's solo episode, I'm walking you through a full 7-day reset to help you reconnect with your habits, clear your mental clutter, and romanticize your routine again. We're diving into what it means to reset physically, mentally, emotionally, and spiritually — and I'm giving you simple daily prompts and rituals that will help you feel grounded, energized, and you again. This isn't about perfection. It's about coming home to yourself and choosing to start fresh. Grab your journal, light a candle, and let's reset together
7 DAY RESET PLAN: https://d5163f-08.myshopify.com/products/7-day-reset-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web Hiii my loves - lets reset! These past few weeks I have been extremely off track and feeling extremely low. I was in need of a HUGE reset to feel like a better version of myself. If you've been feeling off track, unmotivated, or just not like yourself lately — this episode is your sign to begin again. In today's solo episode, I'm walking you through a full 7-day reset to help you reconnect with your habits, clear your mental clutter, and romanticize your routine again. We're diving into what it means to reset physically, mentally, emotionally, and spiritually — and I'm giving you simple daily prompts and rituals that will help you feel grounded, energized, and you again. This isn't about perfection. It's about coming home to yourself and choosing to start fresh. Grab your journal, light a candle, and let's reset together
The law requires health insurance companies to cover mental health and physical health at the same level. Montana PBS's Anna Rau looked into whether or not that's happening and how it affects Montanans. She sat down with MTPR's Elinor Smith to explain.
Our names are Brandon Turner and Cam Cathcart! We teach people how to BUILD WEALTH WITHOUT LOSING THEIR SOUL through real estate investing!1️⃣ WANT TO GET YOUR FIRST DEAL?https://go.abetterlife.com/fd_pod_landing
Childhood obesity is on the rise—and it's not just about weight. It's about energy, confidence, focus, and long-term health. In this episode, we're having a real, compassionate conversation about the root causes of childhood obesity and what we can actually do to reverse the trend. We dive into the physical, mental, and emotional toll that poor health has on kids today, the systemic and environmental challenges families face, and how to take a proactive approach without shame, fear, or guilt. You'll hear practical, realistic strategies to help your kids (and your whole family) build better habits—from movement and nutrition to mindset and emotional resilience. We're not here to point fingers—we're here to lead with solutions. Because our kids deserve better, and it starts with small steps that lead to big change. The Roadblocks Quiz (In 60 seconds, learn what's holding you back + how to fix it): https://quest.lvltncoaching.com/roadblocks-quiz Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik
Send us a textIn this conversation, we speak with Deputy Commissioner Matt Walsh who shares his extensive background in law enforcement and discusses the importance of maintaining balance in the profession. He emphasizes the significance of connection, therapy, and mental health awareness among officers. Walsh recounts personal experiences with trauma and the journey towards forgiveness, highlighting the need for open discussions about mental health in law enforcement. The conversation also touches on humorous moments in the field, showcasing the lighter side of a challenging profession. Matt Walsh shares his insights on the law enforcement profession, emphasizing the importance of treating others with respect, the need for continuous learning, and the critical role of mental health support for officers. He discusses the alarming rates of suicide within the law enforcement community and the necessity for comprehensive wellness programs. Walsh also highlights the significance of faith in building resilience and coping with the challenges faced by officers throughout their careers. Takeaways:· Connection is vital for mental and emotional well-being.· Therapy should not be stigmatized in law enforcement.· Anger can be harmful and is often self-destructive.· Forgiveness is essential for personal growth.· Sharing experiences can help others heal faster.· Coping with trauma requires ongoing effort and support.· Physical, spiritual, and mental fitness are crucial for officers.· Continuous learning is essential for personal and professional growth.· Faith plays a significant role in resilience and coping with job stress. Support the showCritical Aspects Website IG: @critical_aspectsIG: @pastorvernin: @Dr. Vernon Phillips
In Pineland, we recognized that in order to be effective at irregular warfare, one must be physically, mentally and spiritually prepared. Obesity is a significant issue throughout Pineland and the rest of America. According to recent statistics, about 42% of adults are obese, which means more than two-thirds of U.S. adults are either overweight or obese. Jason Dougherty (Be A Boxer) joins Paul & Mike around the campfire to discuss fitness and nutrition and provides some great advice to improving overall health. Enjoy.
In this episode of The Journey, Kevin reflects on the importance of developing the whole person by focusing on physical, mental, emotional, and spiritual well-being. Through personal stories, he highlights how intentional effort can lead to spiritual formation and growth. Kevin also shares an inspiring example from a football program that prioritized a character-first approach, focusing on the individual rather than just the athlete. These stories emphasize a powerful concept: thinking of ourselves as a collection of interconnected areas and understanding how working intentionally on each can help us become whole. Tune in for insights on creating balance and harmony in your journey toward personal growth.
Sign up for Kelly's 6 Month Plasma Energy Healing Course here: https://kellydillon.com/plasmahealingcourse/Sign up for Kelly's Online Keylontic Science and Energy Healing Classes here: https://kellydillon.com/classes/In this 50th episode, Kelly dives deep into the spiritual awakening process, explaining what it truly means to awaken and integrate higher levels of consciousness. As multi-dimensional beings with a multi-layered energetic anatomy, humans exist across multiple densities and dimensions, each holding different aspects of the self. Awakening is not just about personal growth—it is the process of integrating these higher-dimensional aspects into this present reality. These aspects hold ancient knowledge, direct cognition, and memories, which gradually become accessible as one ascends in frequency.However, this integration doesn't come without challenges. Kelly unpacks the physical, mental, and emotional side effects of spiritual awakening, including hot flashes, joint pain, heart palpitations, ear ringing, and even visible changes like hair loss and a positive aspect—reversal of aging. On a mental and emotional level, many experience heightened intuition, telepathic communication, psychic abilities, and deep emotional releases as they shift into higher states of awareness.Understanding these experiences is key to navigating them with greater ease and awareness. Kelly provides profound insights into why these changes occur, how they relate to the activation of dormant DNA and the expansion of consciousness, and what can be done to move through the process with more clarity. Whether you're actively going through an awakening or simply curious about the multi-dimensional nature of human existence, this episode offers a powerful perspective on what it truly means to evolve. Tune in to gain a deeper understanding of your soul's journey and the signs that indicate your consciousness is expanding.Watch this episode on YouTubeFollow Kelly:https://kellydillon.com/https://www.instagram.com/kelldillon/https://www.facebook.com/kellydillontv/https://twitter.com/kelly_dillonhttp://tiktok.com/@kelldillonThe truth will truly set us free. Hosted by seer and alchemist Kelly Dillon, “Warrior of Truth” is not just a podcast; it's a sacred space where truth is sought, and souls are laid bare. Each episode takes you on a transformative journey through the intersection of spirituality, exposure, and truth-telling. Join Kelly every week as she delves into the realms of the soul, exploring stories of enlightenment, awakening, and the pursuit of authenticity.During each episode, Kelly will help shine a bright light on hidden truths, covering a wide range of esoteric topics that are usually kept hidden away; everything from MKUltra mind control programs and human trafficking, abuse in spiritual communities, to poltergeist hauntings and possessions, unique unsolved crimes and missing persons cases, and the concealed sacred sciences and teachings of spirituality.Telling the truth is not just a personal choice but a spiritual imperative. Embracing honesty in our lives not only transforms us individually but has the potential to elevate the consciousness of the world around us. In a world filled with illusions, being a warrior of truth is a courageous and transformative path.Kelly Dillon isn't your typical psychic medium. She is a time shifter and energy manipulator. Time and dimensional travel is her soul specialty. Kelly has the unique ability to shift timelines and manipulate energy past, present, and future. In addition to her timeline shifting work, Kelly is an expert exorcist with a rare gift to thoroughly remove dark energetic attachments from people, places, and objects. Kelly has extensive wisdom on Keylontic Science which is a new (but very ancient) cosmology. It is the physics of creation and energy dynamics through which matter forms and consciousness manifest.Become a supporter of this podcast: https://www.spreaker.com/podcast/warrior-of-truth--6035153/support.
In this lively conversation with Rebbetzin Tehilla Birnbaum, we talk about the Torah approach to physical, mental and spiritual wellbeing. We learn to understand WHY it is so important for us to care for ourselves in these realms, since they all affect each other. The age old question is..."Am I a body, or am I a soul?" The answer is both. The body is a vessel that contains our soul. Since our body is a vessel that contains our soul, we need to take the best care of it possible. We need to incorporate physical activity into our lives. We need to sleep properly, make sure that we have good physical hygiene (like bathing daily and brushing our teeth at least twice a day), we need to take the time to get dressed properly so that we are put together. We use our physical being to elevate ourselves spiritually. Our thoughts and emotions also play a large role in the way we perceive the world and elevate ourselves. When we are able to look at a situation in a positive light and show gratitude for the blessings, and also the challenges, in our lives, we elevate ourselves emotionally and mentally. Focusing on the positive in people, situations, and circumstances promotes clarity of the mind. When our mind is clear, we can make good decisions. We can keep ourselves spiritually healthy through prayer. It could be through traditional written prayer like you find in a siddur (prayer book) or Tehillim (psalms), or it could be through having a conversation with G-d in your own words (hitbodedut.) By speaking with G-d in your own language throughout the day, our soul is in constant connection with Him. We begin to feel calm and protected. To be connected to Rebbetzin Tehilla Birnbaum, please email Vera Kessler, host of America's Top Rebbetzins at: atrebbetzins@gmail.com
Wellness + Wisdom | Episode 712 Are you ready to learn how to heal your symptoms + radically transform your health? Dr. Kevin Preston, Traditional Chinese Medicine Doctor, joins Josh Trent on the Wellness + Wisdom Podcast, episode 712, to share why holistic detox goes far beyond physical organs, how suppressed emotions and generational trauma keep us stuck, why each organ in the body represents different emotions, and how combining different modalities can help us heal on a deeper level. "The next level of detoxification is energetics and emotions, not just the physical organs. Because if you haven't addressed the suppressed anger of your life, do you think your liver is actually going to let those toxins go? No, it's going to stay stuck." - Dr. Kevin Preston In This Episode, Dr. Kevin Preston Uncovers: [01:10] Healing The Heart Dr. Kevin Preston 597 Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma Why so many people have big breakthroughs after going through intense struggle. How Kevin's work helps people find the root cause of their problems. Why more people are interested in healing their emotional and mental wellness. [08:00] Gather, Apply, Embody How embodiment can help us deal with the massive boom of information. Why taking action and embodying new wisdom helped Kevin on his wellness journey. How we gather, apply, and embody information. Why we want to avoid feeling difficult emotions. How wisdom comes through challenging experiences. [15:25] Modern Human Evolution Atomic Habits by James Clear Why everything is a mirror, even human evolution. The Gene Keys by Richard Rudd Why 2027 is the solar plexus mutation of humanity. How we're shifting from thinking to feeling. [19:55] Mind VS Heart Why the mind works differently than the heart. How Kevin questions his mind. Why Mother Earth is much more in her heart, not in her mind. How much Kevin's clients need to purify their bodies is an expression of how much the collective needs to be purified. Consumer Reports urges USDA to remove Lunchables From National School Lunch Program [25:40] What We Can Learn From Children How slowing down can close the gap between the mind and the heart. Why lack of awareness makes us spiral in the wrong direction. How children are driven by their feelings. 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers Why putting children and family in the center of focus will change the system. [30:30] Open Up To Your Emotions Why we have infinite possibilities in every single moment of our lives. How men are starting to open up to feeling their emotions. Why we may not be aware of how we feel about ourselves. How people act like they celebrate but in reality they're escaping hard feelings. [35:45] There Is Another Way Why people are becoming less interested in alcohol and partying. How the society is waking up to the truth. Why healing offers more joy and happiness. [39:30] Holistic Approach to Detoxing Your Body Why detox has become necessary. How stressing detox pathways requires them to rest. Why the liver is overloaded by toxins, stress, and anger. How we can support liver function by detoxification. Why we need to focus on detoxing the body as a whole. How detox is not only physical but also energetical and emotional. [45:10] Emotional Detox How coffee enema can detox stuck emotions. Why all organs have a 24-hour cycle. How dealing with stuck emotions can help us process them and make detox more effective. [48:25] Natural Liver Detox How Chinese medicine treats the whole person, not just symptoms. If some detox protocols don't feel like the right choice, they're most likely not good for us. How milk thistle detoxifies the liver. Why we need to return to inner wisdom. [53:10] The Role of Spleen Why the spleen and the liver mutually support each other. How the spleen connects to the lymphatic system. Why opening up the liver takes the pressure off the spleen. How the spleen builds vital force energy for the entire body. Why overthinking and overstimulation negatively impact the spleen. 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage [59:10] Heal Your Internal Organs Why autoimmune diseases are becoming more common. How fascia massage and acupuncture can help release internal issues. Why the nervous system requires healing. How Kevin learned to ask for help from others. Why we always need to address the liver, kidney, and spleen. [01:07:30] Allow Yourself to Be Held Why the body is a living library. How being held in a safe way can provide healing. Why we can connect with our younger self to hold us. What it feels like for Kevin to witness his patients transform and heal. [01:14:05] Choose Your Healer Wisely Why the practitioners must do the healing themselves first in order to help others heal. Zach Bush MD Charles Eisenstein How facing his own stuff allows Kevin to help others more. What motivated him to organize live events and retreats. How a bear led him to find the perfect event center. [01:24:00] Can You Trust Your Vision? Why Kevin's vision of what he wanted to achieve scared him at first. How we can shine light from within. The Alchemist by Paulo Coelho How Kevin faced his fears and insecurities. [01:29:05] The Process of Leveling Up How our inner healing changes everything around us. Why Kevin kept showing up to make his vision become real. How his intention is to share with the world and be of service. Why he felt inadequate and insecure. [01:35:15] The Power of Surrender Why it takes courage to look at the things we don't want to look at. What we don't heal will show up in our life later on. How Kevin put too much pressure on himself and found a new direction in surrender. 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream [01:40:05] Embrace The Challenge How we can honor our lineage through how we live our lives. Why knowing our ancestors stand behind us can give us more strength. How the universe tests us through challenges before we go to the next level. Why breakthroughs come right after the biggest struggles. [01:46:45] Choose Love Over Fear Why detoxification is part of the path of purpose. The real meaning of fear. How we can choose to either act from fear or from love. Why parasitic beliefs physically manifest in the body as parasites. How trusting our body can help us get the support it needs. Why the worry and fear show us what's most important to us. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show The Liver Is Processing Collective Trauma "We're moving from a place as a human species that was so mentalized into feeling our body more. No wonder the liver is under so much strain because it's being asked to do a lot. It's being asked to process our cumulative trauma as a culture, as a society, as well as massive amounts of chemical toxins. The amount of things that people have coming up to be cleansed and purified matches the collective energy on the planet at the same time." - Dr. Kevin Preston Why Detox Is Necessary "There are a lot of toxins in the environment and our bodies are going to have to respond to that in some way. We are built to detox a lot, but when we stress our detox pathways over and over and over again, by overwhelming amounts of toxins coming in, they get fatigued. They need a rest. They need a break. But if we don't give the body a break of incoming toxins, it's not long before those filters get stuck." - Dr. Kevin Preston Combining Different Healing Modalities "Let's get you doing a bit of breathwork. Let's get you seeing a somatic therapist because you're holding so much rage and anger right now. Your liver is like a clenched fist that I could try and soften with some herbs, but you're probably going to have a much greater and faster effect addressing the nervous system. And then let's start processing some of the physical stuff. Let's do some acupuncture, get a massage, or maybe get some lymphatic drainage." - Dr. Kevin Preston Links From Today's Show Dr. Kevin Preston 597 Dr. Kevin Preston | The Emotional Roots of Disease: How Progressive Chinese Medicine Liberates Stuck Energy + Heals Generational Trauma Atomic Habits by James Clear The Gene Keys by Richard Rudd Consumer Reports urges USDA to remove Lunchables From National School Lunch Program 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers 481 Scott Jackson | Rewire Yourself: How To Create A Life You Love With Freedom From Subconscious Sabotage Zach Bush MD Charles Eisenstein The Alchemist by Paulo Coelho 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT
Welcome back to The Christian Entrepreneurs Podcast! I'm Annemarie Cross, thrilled to welcome our amazing guest, Karen Crowell. We're talking all about where faith and business meet—especially when we're feeling drained or burned out. Together, we'll cover practical ways to boost visibility, engage with clients, and share some personal stories to help you stay inspired and motivated. We'll also dig into why taking care of our physical, mental, and spiritual health is essential, the impact of community, and the joy that comes from laughter and worship music. Whether you're a coach, consultant, or just looking for encouragement, this episode is filled with insights on standing strong in your faith, staying resilient in business, and spreading the gospel while honoring Christ. You'll hear tips on adding movement to your day, the benefits of spending time in nature, and surrounding yourself with like-minded people. And be sure to stay with us until the end for a heartfelt prayer and encouragement to lean on divine strength during challenging times. Let's jump in. Here are the key takeaways for this episode: Spiritual and Emotional Resilience: We shared personal experiences and strategies for maintaining motivation and resilience, especially when feeling exhausted or overwhelmed by current global events. Health and Productivity: We discussed the importance of addressing physical, mental, and emotional health. Faith and Community: We shared personal experiences and strategies for maintaining motivation and resilience, especially when feeling exhausted or overwhelmed by current global events. RESOURCES: Continue the discussion over at https://www.facebook.com/DestinyStrategies Join our Community over on www.AmbitiousEntrepreneurNetwork.com/Community and access free training to help you be positioned in the right way so you can go from Invisible to Influential Trusted Authority – THE choice. Enjoy This Podcast?If you enjoyed today's episode of the Ambitious Entrepreneur Podcast, then hit subscribe now! Post a review and share it! If you learned something by tuning into this podcast, do not hesitate to write a review and share it with your friends, so they can find out more about how to generate returns from a Google Ads account. For more updates and episodes, visit the Ambitious Entrepreneur Show website. You can also subscribe through Apple Podcasts, Google Podcasts, Spotify, Stitcher, Email, RSS, and more! You can also follow us through Facebook. Want to build a scalable business you are passionate about? Join The Influence Alliance – the Business Building Community for Change Makers. Want to launch your own Thought Leader Podcast? Access my ‘Are You Ready to Launch Your Podcast' Quiz here and have a chat with me. Have any questions? You can contact me through these platforms: Company website Instagram Facebook Join our Community of Change Makers Twitter Linkedin To staying ambitious, Learn more about your ad choices. Visit megaphone.fm/adchoices
Originally featured on The Christian Entrepreneurs Podcast, I'm excited to share this episode here on the Ambitious Entrepreneur Show too! Karen Crowell and I dive deep into the intersection of faith and business, exploring how to overcome burnout, stay motivated, and care for your well-being. I hope these insights and practical strategies inspire and encourage you to thrive in your business while staying true to your values. Here are the key takeaways for this episode: Spiritual and Emotional Resilience: We shared personal experiences and strategies for maintaining motivation and resilience, especially when feeling exhausted or overwhelmed by current global events. Health and Productivity: We discussed the importance of addressing physical, mental, and emotional health. Faith and Community: We shared personal experiences and strategies for maintaining motivation and resilience, especially when feeling exhausted or overwhelmed by current global events. RESOURCES: Continue the discussion over at https://www.facebook.com/DestinyStrategies Join our Community over on www.AmbitiousEntrepreneurNetwork.com/Community and access free training to help you be positioned in the right way so you can go from Invisible to Influential Trusted Authority – THE choice. Enjoy This Podcast? If you enjoyed today's episode of the Ambitious Entrepreneur Podcast, then hit subscribe now! Post a review and share it! If you learned something by tuning into this podcast, do not hesitate to write a review and share it with your friends, so they can find out more about how to generate returns from a Google Ads account. For more updates and episodes, visit the Ambitious Entrepreneur Show website. You can also subscribe through Apple Podcasts, Google Podcasts, Spotify, Stitcher, Email, RSS, and more! You can also follow us through Facebook. Want to build a scalable business you are passionate about? Join The Influence Alliance – the Business Building Community for Change Makers. Want to launch your own Thought Leader Podcast? Access my ‘Are You Ready to Launch Your Podcast' Quiz here and have a chat with me. Have any questions? You can contact me through these platforms: Company website Instagram Facebook Join our Community of Change Makers Twitter Linkedin To staying ambitious, Learn more about your ad choices. Visit megaphone.fm/adchoices
Michael Gelb, Ph.D. is a fifth-degree black belt in Aikido and a teacher of Tai Chi and the Alexander Technique. He's a pioneer in the fields of creative thinking, accelerated learning, and innovative leadership. Gelb leads seminars for organizations such as DuPont, Merck, Microsoft, Nike, and many others. He' s the author of Innovate Like Edison: The Success System of America's Greatest Inventor (co-author Sarah Miller Caldicott) (Dutton 2007), How To Think Like Leonardo da Vinci (Dell 2000), Brain Power: Improve Your Mind as You Age (co-author Kelly Howell) (New World Library 2012), Creativity On Demand: How to Ignite and Sustain the Fire of Genius (Sounds True 2014), Walking Well: A New Approach for Comfort, Vitality, and Inspiration In Every Step (co-author Bruce Fertman) (New World Library 2024)Interview Date: 8/30/2024 Tags: Michael Gelb, walking, Alexander Technique, Aikido, Bruce Fertman, curiosity, walking megatrend, Joan Juliet Buck, walking for joy, Health & Healing, Personal Transformation, Philosophy, Psychology
Wellness Rising from the Wellness House of Annapolis welcomes Naturopathic Doctor Marisa Catapano, who talks about serving the comprehensive wellness of her patients by gauging their physical, mental and emotional states, and addressing conditions through a holistic approach.
Are you aware of the hidden health threats that can affect men at any age? From low testosterone to prostate cancer, there are many health risks that men need to be aware of to take proactive steps towards a healthier life. In this video, we will discuss the common health issues that men face and provide valuable tips and advice on how to prevent and manage them. Stay informed and take control of your health today! Hosted on Acast. See acast.com/privacy for more information.
This week we have a Yogi from Waterford. Talking about all the benefits and stay tuned to find out how we know each other... amazing
Paul knows about overcoming challenges with positivity from his own experience. Paul's 5 year old son was diagnosed with cancer during his first week of kindergarten. A month later, Paul himself was diagnosed with cancer. Later he endured financial hardships, suffered a mental breakdown, and was diagnosed with bipolar. Can we get through hard things and become better on the other side? Absolutely! Paul Gencarella Jr. is the founder of Mindset Mastery and an expert speaker, coach and self-image advisor. You can reach Paul at his website https://www.mindsetmastery.speakdreamlisten.com/Some of the highlights Paul shares:His story of having cancer at the same time as his 5 year old sonThe best prayer, "Bless me to receive the strength to deal with my challenges"How our challenges can broaden our perspectiveSometimes we make our problems bigger than they really areSuffering a mental breakdown and being institutionalizedExperiencing clinical depression and feeling suicidal - I don't want to be aliveThe best time to deal with depression is not when we're depressed, it's when we're feeling goodIt's not about dealing with things on the outside, the real growth comes from dealing with the things on the insideHow a gratitude journal brings positivity to our lives and literally changes our brainWhen we appreciate the little things, we can deal with the big things in lifeMost people don't want to talk about mental health and mental health challengesDealing with the perception that mental challenges are weaknesses or failuresWe want to be happy and fulfilled - we can be happy and fulfilledWe need to exercise our bodies and our mindsWe can feed our bodies junk food and feed our mind "junk food" of negativityHow to become the best version of yourselfAnd morePlease share, subscribe, leave a rating and review, visit the Linda's Corner website at lindascornerpodcast.com and/or follow on youtube, facebook, instagram, and pinterest @lindascornerpodcast. Thanks!Also please visit the Hope for Healing website at hopeforhealingfoundation.org for free resources to increase happiness, build confidence and self esteem, improve relationships, manage stress, and calm feelings of depression and anxiety. Become the champion of your own story as you overcome your challenges.
Cash Lambert discusses his book, SURF THERAPY: The Evidence-Based Science for Physical, Mental & Emotional Well-Being, which takes a deep look into the surf therapy movement, the therapists at the forefront of this radical new treatment, and its many applications for treating anxiety, PTSD, and more. link to book here: https://books.google.com/books/about/Surf_Therapy.html?id=IcrxEAAAQBAJ&source=kp_book_description
In Episode 36 of The Chief Exchange, Alec Wons sits down with Fire Chief Richard Kelley of Oklahoma City Fire Department to discuss what it takes to lead with resilience, focus on health, and foster diversity in thought and action. Chief Kelley delves into the importance of promoting physical and mental wellness within your team, building strong relationships, and how long-term injuries can impact both individuals and the department. He also breaks down his word of the year, "VUCA" (Volatility, Uncertainty, Complexity, Ambiguity), and why it's critical for fire service leadership. Don't miss this insightful conversation about prioritizing health and embracing inclusiveness to drive success.
Today we launch into all things microbiome! This is honestly one of my favourite topics, because as we discover more and more each day, the microbiome plays such a pivotal role in all aspects of our dogs health, and our own health! You're really in for a treat because my guest is Dr Carol Hughes, who is arguably one of the world's pre-eminent experts when it comes to the canine microbiome. Carol has had a vast career in bioscience research, and for over 10 years has specifically been engaged in research and development of our companion animal's microbiomes with her company PetBiome. In today's conversation, Carol and I explore the microbiome as the missing key in the canine diet, and how nurturing this ecosystem, you can vastly improve your dog's physical, mental, and emotional health. And, based on the wonderful questions that you guys ask me, Carol and I touch on a range of topics that I know you will find really helpful, including: *What the microbiome actually is and its role in health *The pros and cons of probiotics *The relationship between the microbiome and behavioural challenges like anxiety and aggression *How dogs' microbiomes have changed in the post-COVID era *Easy steps you can take to better support your dog's microbiome and increase diversity *Whether a raw or gently cooked diet is better for microbiome health *and What Faecal Matter Transfer (FMT) is, and how your dog might benefit from it If you'd like to reach out to Carol, or you'd like to learn more about how to order a microbiome test and report for your dog, visit her website https://www.biome4pets.com What was your biggest takeaway from this episode? What questions do you still have about your dog's microbiome and its link to their health? Let me know in the comments, or DM me on Instagram https://instagram.com/mysticdogmama, or contact me through my website https://mysticdogmama.com. It's such a fascinating and ever-evolving topic, so I will definitely be addressing it further in future episodes, so let me know what you want to know more about. If you are enjoying the podcast, and haven't done so already, I would be so grateful if you would consider liking, subscribing, and leaving a review. This really helps me to know what you are enjoying, and it also helps other mystic dog mamas - and papas! - who are looking for help and support to find the podcast and this beautiful community we are creating together. This episode is sponsored by Aspirationery ,which in full transparency, is another project of mine where we create books, notebooks, and stationery to support you in becoming all you aspire to be. I'm really excited to announce that we have released a Spanish language version of our popular My First Period Tracker for Young Girls and Tweens in order to increase menstrual literacy and empower young people to become advocates for their menstrual health. You can learn more about our books on our Instagram https://instagram.com/aspirationery DISCLAIMER: This is not a substitute for medical advice or other relevant professional advice.
In this dynamic episode of the Intentional Agribusiness Leader Podcast, host Mark Jewell sits down with Zachary Worden, Head of Sales at Telus Agriculture, to discuss what it means to be intentional in leadership and how to create a strong, results-driven culture. Zach shares his journey to his current role, shedding light on how to lead by example, foster a cohesive team, and maintain a high level of accountability in a competitive industry.Zach emphasizes the importance of setting clear goals, empowering teams with the tools they need to succeed, and ensuring that leaders model the behavior they want to see. The conversation covers topics like talent retention, creating a service-oriented culture, and the significance of vulnerability in leadership. Zach also touches on the importance of personal development, including his take on maintaining physical, mental, and emotional health to optimize leadership.Key Takeaways:Leadership by Example: Effective leaders live and breathe the goals they set for their teams, practicing what they preach to inspire confidence and trust.Clear Culture and Consistency: A strong company culture is built on clarity, consistency, and rewarding behaviors that align with the organization's values.Handling Difficult Conversations: Delivering bad news with transparency and a clear path forward builds trust and strengthens leadership.Ownership of Time: Prioritizing time effectively, starting the day with meaningful activities, and avoiding back-to-back meetings leads to greater productivity and success.Vulnerability in Leadership: Being open to change, learning, and the by-products of your leadership style is key to bridging the gap between current and future leaders.Notable Quotes:“People want to work for people, not robots. They follow leaders who live and breathe the goals they set.”“If we say we're a service-oriented company, we need to see evidence of that culture every day. Otherwise, it's just lip service.”“The way you deliver bad news can define your leadership—be clear, stand by your decisions, and show the path forward.”“You can't be a leader unless your house is in order first.”Tune in for practical leadership insights and strategies to build a thriving culture that fosters accountability, personal growth, and high performance.
In this episode we talk about tactics that we have found useful to keep ourselves in a good place with our mental, physical, and spiritual
Send us a textThis is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode How Boundaries Can Take You From Overwhelmeed & Drained to Empowered & In Control with Whitney Gardner.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow the podcast on Instagram @worthymotherpodcast.You are worthy, Mama.
In this episode, Dr. Phil Maffetone takes a comprehensive look at stress management, breaking it down into physical, biochemical, and mental/emotional categories. He shares practical strategies for addressing common stressors, from eliminating physical stress like ill-fitting shoes to managing biochemical stress through diet and reducing inflammation. Dr. Phil shares his personal experiences as a songwriter and stand-up comedian, highlighting how creative outlets like music and comedy can help reduce stress. He emphasizes the importance of balancing positive and negative stress, with exercise playing a key role in stress management. Tools like heart rate monitors can serve as biofeedback for stress control, reminding us that everyone's stress response is unique. Learn more by watching these clips: - Dr. Phil's Birthday Video - The MAF Method - Dr. Phil's music - Dr. Phil's website Episode Sponsors: Janji, Use code TRAILRUNNER for 10% off Ketone IQ Amazfit - get 15% off their new T-Rex 3 Trail Runner Nation's Trail Triage app
Welcome to the tenth episode of the third season of the Perseverance Podcast. This is where you will hear the story of “Emmy”, an on-fire-for-Jesus young adult, who got caught up in what would later become a cult. Hear how she struggled with physical, mental, and emotional abuse for decades after marrying the pastor until she finally broke free from his control along with her 5 children. Through this situation, “Emmy” had to come back to who the God of the Bible really is and who she is in His sight: precious and beloved. After listening to “Emmy's” story of finding joy and freedom through her hope in Christ, I hope you too can feel encouraged to persevere as you go through your own difficult experiences.The woman in this story will be known as “Emmy” for her own safety.If you would like to be a guest on this podcast, email me at info@perseverancepodcast.comFor more information, go to www.deafblindpotter.comTo donate to the See Me Cane, go to www.seemecane.com or for tax deductible donation purposes go to www.lblf.orgTo support the DeafBlind Potter School for people with disabilities, go to https://www.school.deafblindpotter.com“Emmy's” Media AccountsTikTok- https://www.tiktok.com/@one.of.us.lionsMy Social Media AccountsFacebookhttps://www.facebook.com/deafblindpotter?view_public_for=103433621651670InstagramDeafBlind Potter- https://www.instagram.com/deafblindpotter/See Me Cane- https://www.instagram.com/seemecaneproject/ TikTokDeafBlind Potter- https://www.tiktok.com/@deafblindpotterSee Me Cane- https://www.tiktok.com/@seemecaneprojectYouTubeDeafBlind Potter- https://www.youtube.com/channel/UCoESy9-tS5BEL9AqJ6dOu9ASee Me Cane- https://www.youtube.com/channel/UC0VJLOJCwsAqO0YW6U04dOgRadio Showhttps://www.deafblindpottershow.comDeafBlind Potter School and Documentaryhttps://www.school.deafblindpotter.comhttps://www.nowness.com/series/craft-work/deafblind-potter-kelvin-crosby
In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Mariela de Santiago, host of the New Mom Talk podcast and creator of the Carlsbad Mom Crew. With her unique background in special education, fitness, and prenatal yoga, Mariela shares how yoga became a cornerstone of her personal journey into motherhood. Together, they discuss the numerous benefits of prenatal and postpartum yoga, focusing on how it helps expectant and new mothers reduce stress, increase flexibility, and prepare both physically and mentally for labor and delivery. Whether you're an experienced yogi or just starting out, this episode highlights how yoga can support your body and mind through one of life's most transformative experiences. About the Guest: Mariela de Santiago is a dedicated advocate for maternal health and wellness, leveraging her expertise as a fitness instructor and certified prenatal and postpartum yoga teacher. As the host of the New Mom Talk podcast and the creator of the Carlsbad Mom Crew, she has empowered countless women to embrace motherhood with confidence, fostering a sense of community and self-care through movement and mindfulness. Her approach focuses on reducing stress, improving flexibility, and enhancing emotional well-being during pregnancy and beyond. Key Takeaways: Stress & Anxiety Reduction: Yoga helps expecting mothers manage stress and anxiety by promoting mindfulness, breathing techniques, and relaxation. Physical Benefits: Regular yoga practice increases flexibility, endurance, and strength, helping mothers manage the physical demands of pregnancy and prepare for labor. Mental & Emotional Wellness: Yoga encourages mental clarity and emotional stability by fostering a deep connection between the mind and body, which is essential during the prenatal and postpartum stages. Labor Preparation: Breathing exercises practiced in yoga can aid in labor by promoting calmness, focus, and control during contractions. Tailored Practices: Prenatal and postpartum yoga offers adaptable practices that cater to individual needs, supporting mothers at any stage of their journey. This episode offers a comprehensive guide for anyone looking to incorporate yoga into their prenatal and postpartum routines, ensuring a healthier, more mindful path to motherhood.
In this episode of The Healers Café, Manon Bolliger, FCAH, RBHT (facilitator and retired naturopath with 30+ years of practice) speaks with Niki J. Norlock about overcoming chronic pain and addiction naturally. For the transcript and full story go to: https://www.drmanonbolliger.com/niki-j-norlock Highlights from today's episode include: Niki J Norlock 07:19 Well, one of the things that I found is that I had to take a really close look at my life, my habits, my lifestyle choices, who I had allowed into my life, and I started making some serious changes. Niki J Norlock 17:38 I think it becomes really important for you to get to know yourself and to follow your intuition and your inner guidance. Part of my personal journey has been to connect to spirit, and I never expected that to be such an integral part of this journey that I'm on. Niki J Norlock If your guru says they have all the answers, they're not a guru, because you have all the answers within you. You carry the knowledge within you. You know what your body wants and needs, and all you need to do is begin a conversation with your body. ABOUT NIKI J NORLOCK: The Truth series is nothing more, nothing less than the evolution of a soul, the opening of a heart, the healing of a body, the expansion of a mind and finally, the freeing of a spirit. After losing the majority of her immediate family to illness, losing her marriage to dis-ease, losing her freedom to the physical powers that be and finally her health to a broken spine and a broken heart, there seemed no other option but a graceful exit… The Spirit however, did not agree with the flesh and her request for death was bluntly denied. In one final act of desperation, she lay awake late one night and cried to the heavens ‘I give up – show me the way – lead me and I will, without question, follow'. She followed.... and she's been asking questions and writing down the answers ever since. Core purpose/passion: LIFE!! I am passionate about being the best possible version of me that I can be. Website | Facebook | Instagram | LinkedIn | YouTube | Tiktok | Twitter | ABOUT MANON BOLLIGER, FCAH, RBHT As a de-registered (2021) board-certified naturopathic physician & in practice since 1992, I've seen an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books: 'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. I also teach BowenFirst™ Therapy through and hold transformational workshops to achieve these goals. So, when I share with you that LISTENING to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Manon's Mission: A Healer in Every Household! For more great information to go to her weekly blog: http://bowencollege.com/blog. For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow Manon on Social – Facebook | Instagram | LinkedIn | YouTube | Twitter | Linktr.ee | Rumble ABOUT THE HEALERS CAFÉ: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives. Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release. * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!
In today's episode, Elizabeth sits down with Kim Rogers, aka the Worm Queen, to discuss all things… PARASITES. From Kim's unique healing story to parasite symptoms, how we get them & how to avoid them. The two dive into what a parasite cleanse looks and feels like, symptoms & results, as well as the mental health component of parasites and why it's the case. Lyme, mold, co-infections & their tie to parasites are also on the table. This is not one you want to miss!https://www.rogershood.com/ref/1083/ Code: THEWELLNESS10Kim's TikTok: https://www.tiktok.com/@mrsrogershood?lang=enKim's IG: https://www.instagram.com/mrsrogers.hood/?hl=enRogershood Apothecary: https://www.rogershood.com/For additional, weekly tea-filled episodes, join the TWP PatreonFollow us on Instagram: www.instagram.com/wellnessprocesspodFollow us on TikTok: https://www.tiktok.com/@thewellnessprocessProduced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.
Hi everyone, Hannah here! In this episode, we dive into the powerful intersection of health and wealth. We'll explore the age-old saying "Health is Wealth" and discuss how your physical, mental, and emotional health directly impact your financial success. From understanding how good health can lead to better financial outcomes to sharing practical tips for maintaining physical, mental, and emotional well-being, this episode covers it all. Tune in to discover how integrating health and wealth goals can lead to a balanced and fulfilling life. Don't miss our tips on preventive health care and creating a holistic plan for financial and physical wellness. Let's prioritize taking care of ourselves in every aspect of life! Have a topic you want me to discuss? Feel free to send any questions or comments to podcast@themoneymultiplier.com. Join us for a LIVE, in-person event - The Money Multiplier Mastermind on October 10-12. Register by visiting https://www.themoneymultiplier.com/mastermind2024 To view a recorded version of our presentation on the Infinite Banking Concept, please visit: https://themoneymultiplier.com/presentation Make an appointment with me: https://go.oncehub.com/hannahkesler For other resources: https://linktr.ee/themoneymultiplier Hannah: https://www.instagram.com/hannah_kesler
There's an undeniable connection between your perception of Self and your wellbeing in all areas of life, let's explore it. In this episode I'll share a remarkable study done many years ago and offer you practical tips to deepen into Self-Love and embrace every version of you with more compassion. Plus, a prayer at the end to help you lean into faith even more. This one is medicine. Share with someone you cherish. xo Get the replays and live listen links for Intimacy with the Infinite Spiritual Intensive now (easy payment plan available) >>> https://www.nicholesylvester.com/offers/Q8vDHiF8/checkout Glow to Sleep 14 days to Better Sleep & Glowing Skin, we start Aug 7th: Facial Yoga, Mirror Work, Rituals and Hormone Health for SLEEP. Free with purchase of Glow to Sleep Set $130 >>> https://shop1.hughandgrace.com/#/shop/detail/GLW2SLP01OG/from/A66317 Spiritual Coaching with Nichole >>> Email here to discuss your needs, program options, payment plans and more. Nichole@nicholesylvester.com Miracles in Bali New Years Retreat - Jan 25-30, 2025 >>> Email questions or request enrollment details now (4 spots left) Nichole@nicholesylvester.com
Send us a Text Message.Physical, Mental and Emotional Exhaustion individually can have major impacts on us...but what if we are experiencing two or even three at a time?! In this episode I am explaining how the nervous system responds when we are physically, emotionally and/or mentally drained and why it's so important to get our nervous systems regulated for optimal health. I am sharing a personal story of mine as well so you know that you are not alone and that this stuff takes practice and intention. So, if emotional abuse has left you feeling exhausted and drained in more ways than one, this episode will give you 3 takeaways that you can start to implement TODAY to get yourself back to calm. Support the Show.FREE 20 Minute Chat: https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=62233354To set up a FREE Consultation to see if my coaching programs are a fit for you:https://app.acuityscheduling.com/schedule.php?owner=25254715&appointmentType=63611986To send a DM, visit Allison's profiles on Instagram and Facebookhttps://www.instagram.com/allisonkdagney/https://www.facebook.com/allisonkdagney/To learn more about my Programs visit the websitewww.whentearsleavescars.comFormerly (The Emotional Abuse Recovery Podcast)
Summary In this episode of the Young Dad Podcast, host Jay interviews Peter, an oncology nurse and a dad. Peter shares his journey as a special needs dad and the challenges he faced when his daughter was diagnosed with a rare condition. He emphasizes the importance of advocating for your child and finding support in the special needs community. The conversation also touches on the need for acceptance and inclusion of special needs children in society. Peter highlights the role of fathers in setting an example for their children and being intentional in their actions and behaviors. In this conversation, Peter Marusca, NP and Jey discuss various topics related to fatherhood, health, and well-being. They touch on the importance of physical, mental, and spiritual health for fathers, and the impact it has on their families. They emphasize the need for open communication and seeking support when facing challenges. They also discuss the importance of early detection and seeking medical help for potential health issues, particularly in relation to cancer. Overall, the conversation highlights the significance of taking care of oneself in order to be the best father and role model for one's children. Takeaways Advocate for your child and be their voice in the medical system. Special needs children deserve acceptance and inclusion in society. Parents should teach their children empathy, kindness, and acceptance of others. Fathers play a crucial role in setting an example for their children and should be intentional in their actions and behaviors. Physical, mental, and spiritual health are all important for fathers to prioritize in order to be the best role models for their children. Open communication and seeking support from partners and loved ones is crucial for maintaining mental and emotional well-being. Early detection and seeking medical help for potential health issues, such as cancer, is essential for long-term health and well-being. Taking care of oneself is not selfish, but rather necessary for being a present and healthy father for one's children. Chapters 00:00 Introduction and Gratitude 01:30 Introduction of Peter and his Goals 15:07 Acceptance and Inclusion of Special Needs Children 25:07 Teaching Acceptance and Empathy to Children 31:53 Being Intentional as a Father 36:17 Breaking Goals into Manageable Steps 43:08 The Three Dimensions of Health: Physical, Mental, and Spiritual 45:06 The Influence of New York in Pop Culture 45:28 The Importance of Physical Health 46:23 The Significance of Mental Health 47:22 The Role of Spirituality 48:19 The Influence of Social Media on Masculinity 49:39 The Mind-Body Connection 50:37 The Importance of Finding a Sense of Purpose 51:06 Taking Care of the Mind and Body 52:31 The Demasculinization of Men 53:29 The Authenticity of Joe Rogan 55:15 The Importance of Seeking Help 57:09 The Importance of Cancer Awareness 58:12 Personal Experience with Cancer 59:11 The Stigma Around Men's Health 01:00:15 Recognizing Warning Signs of Cancer 01:02:14 Dispelling Myths About Cancer 01:06:26 Taking Action for Better Health 01:10:21 The Power of Sharing Personal Stories 01:13:32 Encouragement to Seek Medical Help 01:17:48 Closing Thoughts and Resources Find more of Peter and Connect with him more https://www.linkedin.com/in/peter-marusca-np-agacnp/ Joon App, Newsletter, Jeys Book, Fore Fathers clothing and more lie within one click https://linktr.ee/ballboyblog --- Send in a voice message: https://podcasters.spotify.com/pod/show/youngdadpod/message Support this podcast: https://podcasters.spotify.com/pod/show/youngdadpod/support
Faith Fueled Woman - Daily Devotional, Bible Study for Women, Prayer, Talk to God
Jennifer Regazzo shares her health journey and how she became a certified integrative nutrition and applied functional medicine coach. She emphasizes the importance of an integrative approach to healing, combining physical, mental, and spiritual wellbeing. Jennifer encourages individuals to become their own health advocates and asks the question 'why' to uncover the root cause of their health issues. She suggests starting with a nutrient-rich diet and proper hydration, and highlights the significance of digestion in overall health. In this conversation, Jennifer Ragazzo discusses the building blocks of health, including the importance of the mouth, regulating the nervous system, and detoxification. She emphasizes the role of love and unconditional love in healing, as well as the need to address the foundation and fill in the cracks. Jennifer also highlights the significance of beliefs and faith in the healing process, along with the importance of humility, coachability, and trusting the process. She explores the power of positive thoughts and gratitude, as well as the impact of thoughts and beliefs on health. Jennifer concludes by encouraging listeners to find hope and partner with God in their healing journey, while also taking control of their health and becoming health advocates.TakeawaysAn integrative approach to healing, considering physical, mental, and spiritual wellbeing, can lead to optimal health and holistic healing.Individuals should become their own health advocates and ask 'why' to uncover the root cause of their health issues.Starting with a nutrient-rich diet and proper hydration is essential for overall health.Digestion plays a crucial role in nutrient absorption and overall health. The mouth, nervous system, and detoxification are important building blocks of health.Love and unconditional love play a significant role in healing.Addressing the foundation and filling in the cracks is crucial for overall health.Beliefs and faith are powerful factors in the healing process.Humility, coachability, and trust in the process are essential for progress.Positive thoughts and gratitude have a profound impact on health.Words and painting truth on the heart can shape our well-being.Finding hope and partnering with God are key in the healing journey.Taking control of our health and becoming health advocates is empowering.Connect with Jennifer at JenniferRagazzo.comChapters00:00 Introduction01:30 Jennifer's Health Journey22:25 Becoming a Health Advocate24:10 Uncovering the Root Cause27:00 Starting with Diet and Hydration29:23 Importance of Digestion29:53 Building Blocks of Health: Mouth, Nervous System, and Detoxification31:18 The Importance of Love and Unconditional Love33:16 Addressing the Foundation and Filling in the Cracks36:32 The Role of Beliefs and Faith in Healing38:28 Humility,...
What is Self Care? It's not just a buzzword. In today's fast-paced world, where we are constantly bombarded with stimuli, we need a way to center & ground ourselves. We need to protect our energy. How we do this may be slightly different per individual but it's no good to run on empty. The badge of honor of multi-talking is a crock of, well, you know what I'm talking about.In this episode, we unpack self care, which is not manis, pedis, and massages....necessarily. We hope you enjoy this deep-dive on maintaining good health through self care. 00:00 Embracing female authors, self-care in current culture.05:37 Maintaining health, delayed mammogram due to pandemic.07:29 Applauding bravery, sharing personal experience, and self-care.09:46 Encouraging story about sharing experiences and self-care.13:53 Daily sunlight and nature for better sleep.16:47 Protect yourself with energy bubble wrap strategy.20:32 Neglecting spiritual well-being is often hollow.23:12 Gratitude for life despite challenges and imperfections.29:29 Moderation key in consuming wine and alcohol.30:44 Trying new company products for mocktail experience.In this episode, you'll hear: Prioritize Circadian Rhythms: Get daylight early in the day and ground yourself by putting bare feet onto the soil to manage anxiety and stress.Manage Internal Chemical Balance: Seek external support like chiropractic adjustments or massages, and consider magnesium supplementation for better overall well-being.Cultivate Gratitude & Mindfulness: Nurturing spiritual well-being through meditation, gratitude practices, and mindful connections with nature is crucial for mental healing and growth.Stay Connected!Amelia Website: https://www.thehelpfulplate.com/ IG: https://www.instagram.com/thehelpfulplate/ Cam Website: https://www.camoyler.com/ IG: https://www.instagram.com/heymomma_cam/ TikTok: https://www.tiktok.com/@heymomma_cam Midlife Mommas IG: https://www.instagram.com/midlife.mommas/ Please share, rate, and review the podcast. We appreciate you! ❤️
Is your FATIGUE physical, mental, spiritual or ALL THREE? Feeling tired is a SYMPTOM. But of what exactly? That is what needs to be found out… to do that we need to get to that ROOT cause of your tiredness. Here's a hint…not ALL of your fatigue is physical. But you may THINK it is. Which is why you get so frustrated when your vacation doesn't make you feel more rested, sleeping in doesn't help or your labs come back normal but yet you KNOW something isn't right. Not all fatigue is physical AND fatigue is not just your new 'normal' in this midlife season. (I promise it doesn't have to be!) Join this very important topic as we unpack the 3 types of fatigue that many women in this midlife season are fighting. See where you fall into these 3 categories and what you can DO about your fatigue! If you are serious and not merely curious about healing and recovering from your daily fatigue let's talk! I NEED THIS!! **Snag your time to talk about YOUR MidLIFE Fatigue! ****DOORS ARE OPEN FOR THE NEXT ROUND IN JUNE!! What is the MidLIFE Health Makeover Program? This is The ONLY Fatigue Recovery Program to live the LIFE you were meant to live. In good HEALTH. With ENERGY. Regain Your Energy, Renew Your Brain & Reclaim Your Health Faith Fueled Coaching + Like-minded group support and accountability + private 1:1 coaching, WITH God at the center of all you do. Take a vertical approach of your heart, mind & body with a BIBLICAL view so you can FUEL UP to FLOW OUT as a Christ EMPOWERED woman! TREASURE His TEMPLE as you TREASURE your WELLNESS. EASY, DOABLE, CLEAR nourishing nutrition + recipes + LIFESTYLE changes to LIVE your life with ENERGY & Clear Thinking! Get to the ROOT CAUSE of what is keeping you FOGGY + FATIGUED! Information + Implementation = TRANSFORMATION ***Now thru May 31st I am offering 2 additional private 1 hour coaching calls to the first 5 women who are ready to take BACK their midlife health and stop missing out on important events because they just don't have the ENERGY. **Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40 ***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health. **Catch the Treasured Wellness Podcast on https://christianmix106.com/ AND YouTube
From an active and healthy lifestyle to being bedridden for months after receiving the mRNA vaccine, Alex Macfarlane shares the profound impact of his illness, both physically and mentally. As he navigated the uncertainties and challenges of "Long Covid", Alex's resilience and determination shine through, offering insights into the importance of patience, support systems, and maintaining hope during difficult times. Through moments of despair and glimpses of hope, Alex's story serves as a testament to the resilience of the human spirit. His journey from illness to recovery, coupled with his faith and perseverance, inspires listeners to embrace patience, seek support, and find purpose even in the face of adversity. Join Kevin, Chris and Alex as they unpack the intricacies of navigating chronic illness and discover the power of resilience and hope in overcoming life's toughest challenges. Sign up for our Science & Spirituality subscriber program on Spotify for exclusive bonus content to this episode: https://podcasters.spotify.com/pod/show/science-spirituality/subscribe Ways to Connect with Alex & His Work: Download Alex's Conquering Long Covid Book for free: https://forms.gle/amfpHBnnu1oA8MPN9 Quick "look inside the book" video: https://www.youtube.com/watch?v=WLqwrSuuz3M&ab_channel=MetamindSolutions Facebook Support group: https://www.facebook.com/people/Conquering-Long-Covid/100087795243177/ Alex's Instagram: https://www.instagram.com/conquering_lc/?igsh=NTNjdDltYmloOXox&utm_source=qr Alex's website: https://www.alexjmacfarlane.com/ About Alex: Alex Macfarlane is an entrepreneur, writer, and financial advisor. His work in these areas focuses on uniting Zen Buddhism with Western ways of life as one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/science-spirituality/message
What happens when you gather some of the most powerful voices in the country to speak with the next President of the United States, Robert F. Kennedy Jr.? This inside look at the American Wellness summit highlights the plan to end the chronic disease epidemics, the necessity to take a stand against the military industrial complex, and how to stop the corporate capture of Big Food and Big Medicine. Featuring: RFK Jr. Tim Storey Aubrey Marcus Charles Eisenstein Luke Storey Gabrielle Lyon Zen Honeycutt Calley Means Ryland Engelhart Dr. Dan Stickler Chase Iron Eyes Kyle Kingsbury Brent Pella This episode is sponsored by: FOUR VISIONS Go to fourvisions.com and use code AMP for 15% off the customer's first order. RAICES INKA Helping to raise one more person‘s consciousness, which ultimately raises global consciousness. www.raicesinkas.com/ SAYU Go to Sayu.Earth to discover our new collection of magically potent essential oil blends made from the purest organic and wildcrafted ingredients. Use the code AUBREY for 15% off your first order. | Connect with RFK Jr. | Website | www.kennedy24.com/ Instagram | @robertfkennedyjr/ Twitter X | @RobertKennedyJr Facebook | facebook.com/rfkjr/ | Connect with Aubrey | Website | http://bit.ly/2GesYqi Instagram | http://bit.ly/2BlfCEO Facebook | http://bit.ly/2F4nBZk Twitter | http://bit.ly/2BlGBAdAd Check out "Own your Day, Own Your Life" by Aubrey Marcus | http://bit.ly/2vRz4so Subscribe to the Aubrey Marcus newsletter: https://www.aubreymarcus.com/pages/email Subscribe to the Aubrey Marcus podcast: iTunes | https://apple.co/2lMZRCn Spotify | https://spoti.fi/2EaELZO Stitcher | http://bit.ly/2G8ccJt IHeartRadio | https://ihr.fm/3CiV4x3 Google Podcasts | https://bit.ly/3nzCJEh Android | https://bit.ly/2OQeBQg
What does the word forgiveness mean to you? If the very idea of letting go of a past hurt makes you feel indignant or upset, then listening to this podcast could be one of the best gifts you give yourself.Today's guest wants us all to understand why forgiveness matters for both our mental and physical health. Dr Frederic Luskin is a clinical psychologist, researcher and speaker who has been teaching at Stanford University for the past 30 years. And as Director of the Stanford University Forgiveness Projects, he has taught tens of thousands of people to live happier and more fulfilled lives through the practice of forgiveness, gratitude and meditation.Although 20 years old, his book Forgive for Good: A Proven Prescription for Health and Happiness, is as relevant today as it ever was. Based on groundbreaking scientific research, it provides practical strategies for letting go of grudges and resentments. And it offers startling insight into the healing powers and medical benefits of forgiveness, and its profound impact on our lives.Fred explains how our past hurts are stored in our bodies. People who are able to forgive are physically more relaxed. Their blood pressure and central nervous system normalise, their perception of pain lowers, their risk of depression and anxiety goes down. Crucially, their relationships are more open and trusting, so they feel less alone.This is such powerful knowledge to have. Most of us can probably think of an example where we've allowed something that's happened in the past to sabotage our present. Not letting go of old hurts can be a way of trying to protect ourselves and control the future. But Fred points out this is a coping mechanism to stop us acknowledging when we are vulnerable. True resilience means sitting with that discomfort and learning that it will pass.Of course this doesn't mean we don't have a right to be devastated if our partner has an affair or our boss treats us badly. It's vital to feel the hurt and process your feelings, says Fred. But if you're still living in the negative emotions months or years later, it's time to move on.If that sounds easier said than done, rest assured that Fred has plenty of inspiring examples and practical suggestions to help you forgive. He is adamant that forgiveness is a choice and a skill anyone can learn. And you start by giving yourself permission to enjoy your present and future, unbound by the past.I really enjoyed with Fred and completely agree with him that forgiveness is an undervalued human skill. It may feel hard to access, but it is a brave choice and one that in any given situation will trigger a cascade of rewards. I hope this conversation prompts you to reconsider some of your past hurts and move forwards with self-compassion and freedom.Dr Chatterjee's Journal https://drchatterjee.com/journalThanks to our sponsors:https://vivobarefoot.com/livemorehttps://drinkag1.com/livemoreShow notes https://drchatterjee.com/448DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
*Next Level You Live 2024 - click here to get the details, grab your ticket, and book your hotel room!In this episode, Jenna delves into the transformative power of discipline. Discover how discipline in one area of your life can unlock discipline in others, creating a ripple effect that elevates your physical, mental, and spiritual well-being. Jenna shares her personal journey as a former Division I athlete and how challenging herself physically has called her to a higher standard in every aspect of her life. Learn how practices like working out, journaling, and being present with loved ones can serve as foundations for a disciplined and intentional life. Tune in to unlock the secrets to living with purpose, showing up fully in every moment, and becoming the best version of yourself.In This Episode, You'll Learn:The true meaning of discipline and how it leads to freedom and intentional living.How discipline in one area of your life can enhance discipline in other areas.Jenna's personal journey as an athlete and how physical discipline has shaped her mental and spiritual growth.The importance of practices like working out, journaling, and being present with family in cultivating discipline.Tips for harnessing the power of discipline to elevate your physical, mental, and spiritual well-being.Key Quotes:"Discipline is often misunderstood. It's not about punishment or restriction; it's about freedom.""When we strengthen our discipline in one area, it reinforces our discipline in others.""In the end, discipline is about more than just routines and habits. It's about who we become in the process."Don't forget to subscribe, rate, and review the Next Level You podcast on Apple Podcasts to help us reach more listeners like you!Connect with Jenna on Instagram : @jenna.klopfenstein
In Episode 323, Guy and Ilan Ferdman embark on a comprehensive exploration spanning personal development, health, relationships, business, technology, and spirituality. They advocate for a holistic approach to life, emphasizing the importance of attending to physical, mental, and emotional well-being through practices like cold plunges, meditation, and trauma healing. Central to their discussion is the theme of remaining fluid and open to change, underscoring the necessity of gracefully adapting to evolving circumstances in all facets of life, from parenting to business and relationships. Plugging into supportive communities is highlighted as instrumental in accelerating personal growth through inspiration, accountability, and mutual support. Amidst growing skepticism towards authority, they stress the importance of taking responsibility for one's health by proactively educating oneself on wellness solutions and engaging in daily practices that foster long-term vitality and resilience. Throughout the conversation, Guy and Ilan advocate for incremental progress over years, rejecting the allure of quick fixes in favor of sustained efforts that compound over time. They envision a future where technological advancements may extend lifespans, motivating holistic health practices to maintain vitality and positively impact the world over an extended timeframe. With a call to embrace the journey of growth and evolution, Episode 323 invites listeners to explore the interconnectedness of various aspects of life and commit to a holistic approach that nurtures well-being on all levels.
Join Dr. Kien Vuu, a renowned physician and author, in this enlightening episode of the Thrive State podcast. Together with his esteemed guest, Dr Fab Mancini, they delve deep into the realms of trauma, healing, and personal growth. Discover transformative techniques to turn adversity into strength and explore the mind-body connection in healing. Don't forget to like, share, and subscribe for more insightful content. For more resources on longevity and human potential, visit thrivestatestarter.com. Grab your copy of the #1 Amazon bestseller, Thrive State, at thrivestatebook.com. Episode Highlights: Exploring Genetic Influences vs. Holistic Health Approaches The Role of Lifestyle Choices in Personal Health The Comprehensive Impact of Trauma Understanding the Mind-Body Connection in Health Identifying and Understanding Different Types of Trauma The Cumulative Effect of Daily Stressors The Science of Neuroplasticity and Healing Addressing Childhood Trauma through Psychotherapy Strategies for Recognizing and Healing Trauma Integrating Breathwork and Prayer into Healing Practices Transforming Trauma into Personal Empowerment
Today's guest proposes that awe is an emotion that's all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 340 of the podcast professor of psychology and author of the book The New Science of Everyday Wonder and How It Can Transform Your Life, Dr Dacher Keltner.Dacher has spent decades studying the science of happiness, and in this clip, he shares how experiencing awe and everyday wonder can transform our physical and mental wellbeing.Thanks to our sponsor https://www.drinkag1.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/340Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.
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