Podcasts about physical mental

Merriam-Webster defines fatigue as “weariness or exhaustion from labour, exertion, or stress”. I'm sure this rings a bell with you, and most of us become fatigued from time to time. In fact, fatigue can be of various types – exhaustion from work, exercise, stress, and even spiritual. That's right – we can become spiritually or philosophically fatigued, even from Stoicism.This episode is also available on YouTube: Transcripts can be found on Substack: https://strongstoic.substack.com/Find this episode on:https://linktr.ee/Strongstoic The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics aimed at provoking thought and opening your perspective.This podcast is listener-supported; if you would like to support the Strong Stoic (as well as gain access to exclusive content), you can do so on Patreon or Substack:Patreon: www.patreon.com/brandontumblinSubstack: https://strongstoic.substack.com

We are exploring the interconnectedness of our physical, mental, and emotional well-being and how holistic health can make a big impact by bringing our lives into balance. In today's episode, we spoke with Noell Eanes, M.Ac., an acupuncturist with over 10 years of experience in Eastern medicine and classical five-element acupuncture to understand the steps we can take to enhance our health and overall wellness and acknowledge our spiritual essence in the human experience. The episode is a rich dialogue about healing childhood trauma and the transformative power of honoring our intuition and aligning with our heart's desires. The discussion further explores the connection between the elements and meridians in Chinese medicine, offering a profound understanding of how nature's patterns are reflected in our bodies. The episode concludes with a heartfelt love letter to Noel's younger self, unraveling the layers of self-discovery, acceptance, and empowerment. Follow Noell on intsgram @lovebasedmedicine. CONNECT WITH LOVE LETTERS AND MIXTAPES Instagram ⁠https://www.instagram.com/lovelettersandmixtapes/⁠ TikTok ⁠https://www.tiktok.com/@lovelettersandmixtapes⁠ Twitter https://twitter.com/lovelettersnmix

Neil Cannon, holistic health coach, joins the podcast to talk inflammation and his four pillars to vitality. Physical, mental (mindset), emotional, and quantum (energy) are the four pillars we discuss to being the healthiest version of yourself, inside and out. About Neil Cannon:Website - https://vitalitysecret.com/Book - The Vitality Code: Four Pillars To Reverse-Engineer Illness, Heal Inflammation, And Ignite Your Life Force EnergyWebsite: https://www.drewrosscoaching.com/Instagram: @drewrosscoachingEmail: drewrosscoaching@gmail.com

Music by: Kanye West - "All Falls Down" ft. Syleena Johnson 

Join Dr. Kien Vuu, a renowned physician and author, in this enlightening episode of the Thrive State podcast. Together with his esteemed guest, Dr Fab Mancini, they delve deep into the realms of trauma, healing, and personal growth. Discover transformative techniques to turn adversity into strength and explore the mind-body connection in healing. Don't forget to like, share, and subscribe for more insightful content. For more resources on longevity and human potential, visit thrivestatestarter.com. Grab your copy of the #1 Amazon bestseller, Thrive State, at thrivestatebook.com.   Episode Highlights: Exploring Genetic Influences vs. Holistic Health Approaches The Role of Lifestyle Choices in Personal Health The Comprehensive Impact of Trauma Understanding the Mind-Body Connection in Health Identifying and Understanding Different Types of Trauma The Cumulative Effect of Daily Stressors The Science of Neuroplasticity and Healing Addressing Childhood Trauma through Psychotherapy Strategies for Recognizing and Healing Trauma Integrating Breathwork and Prayer into Healing Practices Transforming Trauma into Personal Empowerment

MSU's Health and Wellbeing (UHW) Division is conducting a university-wide health and wellbeing assessment that includes an anonymous survey. The purpose of this assessment is for UHW to gain a deeper understanding of issues impacting MSU students, faculty, and staff as it relates to physical health, mental health, and social wellbeing.  The results of the survey will contribute to the development of a 5-year plan for MSU to equitably support Spartan health and wellbeing. Specifically, UHW will comprehensively assess: ·       The health of the student, staff, and faculty populations ·       Identify prevalent health trends and issues, and  ·       Gather data essential for tailoring and enhancing support services, resource allocation, and policies to promote a culture of wellbeing on campus.  All students, faculty and staff are encouraged to complete the survey.  The information shared will be kept confidential. The survey takes 8-10 minutes to complete. For additional information, visit: https://uhw.msu.edu/assessment. Discussing the assessment and survey on this episode of MSU Today are Dr. Norman Beauchamp, Jr, MD, MHS, MSU executive vice president for Health Sciences, executive sponsor of the sustainable health theme in the MSU Strategic Plan 2030, and co-chair of the MSU Health and Wellbeing Assessment; Dr. Alexis Travis, assistant provost and executive director of MSU University Health and Wellbeing; and Dr. Renee Canady, MPHI CEO and assistant professor at MSU's College of Human Medicine Charles Stewart Mott Department of Public Health. Conversation Highlights: (2:23) – “UHW is supporting a community where health and wellbeing is equitably woven into all aspects of campus life.” (2:58) – “The beauty of MPHI is that we are a living and breathing demonstration of governmental and academic innovation.” (3:44) – How does UHW define health and wellbeing? – “It's a complete sense of physical, mental, and social health and not just the absence of disease or infirmary.” (6:02) – Why is health and wellbeing a priority for students, faculty, and staff and how does it impact student success and staff and faculty success?  (7:52) – Who should take the survey and what do you hope to learn from it? (9:02) – “This survey is about voice.” (11:55) – “MSU could have easily completed this project without us. The fact that they saw partnership as vitally important is what we do.” (13:02) – What will you do with the data compiled from the survey? (14:48) – How does the assessment fit into the sustainable health theme of MSU Strategic Plan 2030? (17:29) – “It's my hope that people will not only participate, but that they'll be better for having participated.” For additional information, please visit: https://uhw.msu.edu/assessment.Photo credit: Donna Hondorp. Left to right: Beauchamp, Canady, Travis Listen to “MSU Today with Russ White” on the radio and through Spotify, Apple Podcasts, and wherever you get your shows.

This week is a really fascinating conversation with Integrative Health Coach Helen from Wellness Effect about the importance of your diet and gut health and some facts on how these truly impact your mental and physical health at a scientific level.Helen also introduces a 100 DAYS SOBER Challenge and explains how a sober lifestyle can impact your health and well-being as well.Contact Helen -Website: https://www.wellnesseffect.co.uk/100 Day Sober Club: https://dchealth.mykajabi.com/offers/52xaZp3J/checkoutFREE Intro to Wellness Guide (contains a meal planning guide!): https://www.wellnesseffect.co.uk/product-page/intro-to-wellness-guideSeven Days Gut Friendly Dinners Guide (£2 off with code NEWYEAR): https://www.wellnesseffect.co.uk/product-page/7-days-of-gut-friendly-dinners-wellness-effectMy coaching services aren't starting properly till March but if people want to book a free Discovery call and explore my packages: https://www.wellnesseffect.co.uk/book-online*********Amanda St John/A Created Life is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1) and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.Connect with Amanda:Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578MANIFESTING AND VISION BOARD WORKSHOP - BELFAST 14th Janhttps://www.eventbrite.co.uk/e/vision-board-manifesting-workshop-belfast-tickets-775077486627?2024 Weekend RETREAT Dates (April & Sept), Details and Deposit Linkhttps://amandastjohn.lpages.co/reset-reconnect-revive-3-day-womens-wellness-empowerment-retreat/THERE are also 3 spaces available for 1:1 COACHING - if you want MASSIVE RESULTS and support to achieve a business or personal goalBook in for 1:1 Coaching - https://amandastjohn.lpages.co/transformational-coaching/********** Hosted on Acast. See acast.com/privacy for more information.

If you had childhood trauma and you're still relying on conventional approaches to heal, you may still be suffering with symptoms and losing hope that healing can happen. Talking about your traumatic experiences may NOT be the best way to heal from what happened to you in childhood. In fact it can activate neural circuits related to the *stress response* – that make it harder to think, harder to focus and next to impossible to process your emotions! But there's a better way. In this video I talk about 30 years of research that shows that writing about traumatic experiences has powerful healing effects. I highlight the recent podcast from Andrew Huberman @hubermanlab, summarizing the work of Dr. James Pennebaker (and subsequent peer-reviewed studies based on his work). Next Up: Learn My Daily Practice Techniques here: http://bit.ly/CCF_DailyPractice You can listen to the @hubermanlab post "A Science Supported Journaling Protocol to Improve Mental & Physical Health" here: https://youtu.be/wAZn9dF3XTo?si=07-48lub-y-V6iE8 You can learn about Dr. Pennebaker and his work here: https://bit.ly/47CZ7ng Take my FREE Course or Quizzes: https://bit.ly/40M2YeW Enroll in my Courses or Membership: https://bit.ly/3HP5qcf Send your questions & comments to: hello@crappychildhoodfairy.com

TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.comTO WATCH ALL FULL INTERVIEWS -https://flyover.live/media/series/g6yhgjx/full-interviewsJohn DyslinWEBSITE: www.johndyslin.com SPONSORS FOR TODAY'S VIDEO► ReAwaken America- text the word EVENTS to 40509(Message and data rates may apply. Terms/privacy: 40509-info.com)► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover► Z-Stack - https://flyoverhealth.com ► Dr. Jason Dean (BraveTV) - https://parakiller.com ► Patriot Mobile - www.patriotmobile.com/flyoverWant to help spread the Wake Up • Speak Up • Show Up -https://shop.flyoverconservatives.com/-------------------------------------------Follow our Social Media so we can be best friends

Today's guest proposes that awe is an emotion that's all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better.Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I'll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is from episode 340 of the podcast professor of psychology and author of the book The New Science of Everyday Wonder and How It Can Transform Your Life, Dr Dacher Keltner.Dacher has spent decades studying the science of happiness, and in this clip, he shares how experiencing awe and everyday wonder can transform our physical and mental wellbeing.Thanks to our sponsor https://www.drinkag1.com/livemoreSupport the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Show notes and the full podcast are available at drchatterjee.com/340Follow me on instagram.com/drchatterjeeFollow me on facebook.com/DrChatterjeeFollow me on twitter.com/drchatterjeeuk DISCLAIMER: The content in the podcast and on this webpage is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

Did you know that food can have an impact beyond your physical health? Certain foods have the power to influence your emotional, mental, and spiritual wellbeing. Cacao is one of those plants and has been used since ancient civilizations as so much more than just a food. In this episode with Brenden Durell, we discuss his journey with intentional cacao and how we can all incorporate it to experience a greater overall wellbeing.    Sign up for the Food Matters Podcast here: https://bit.ly/3oiJJbs    Head to https://www.foodmatters.com/podcast/episode-83 for the show notes. Join the Food Matters newsletter: https://www.foodmatters.com/signup/podcast Follow us on Instagram: @foodmatters

Our fears become our limitations .. It's time to overcome your spiritual, physical, mental and financial fears .. YOU can do it! .. SPEED Keith Lightfoot NZ EP1289

Are you a person that overlooks your body and how it is a temple of God? Are you slacking on taking care of yourself? Check out this episode!

This weeks show is week 4 of 6 where is have teamed up with Healthy Waterford where I show case the talented and intuitive individuals who are bring back health in a small town or area. This week I had Damien who is part of a brilliant idea to get more kids back in to growing and learning the lost life skill of growing. This is something working with Tramore School Ardscoil na Mara with an ever enthusiast teacher Patrick Kirwan. This is the blue print for other schools and something that could be brought into more and more schools with health and well being of children become more of a priory with later complications in life. This is a brilliant show and I hope you enjoy listening to it as much as I did recording it Colman

Josh Dearing one of Charlotte's most sought-after REALTORS®. With boundless energy and a passion for helping others, he enjoys getting to know clients and helping them accomplish their real estate goals. [PARTNER WITH US] Get instant 1-on-1 access to over 26 of the top agents in the country to help scale your business.

Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 432Hz- Alpha Waves Heal The Whole Body and Spirit, Emotional, Physical, Mental & Spiritual Healing Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

Dan Bernstein and Laurence Holmes were joined by Score football analyst Anthony Herron to break down the Bears' 27-17 loss to the Buccaneers in Tampa on Sunday. Herron also discussed how Chicago can take the physical and mental pressure off quarterback Justin Fields and more.

In the final hour, Dan Bernstein and Laurence Holmes were joined by Score football analyst Anthony Herron to break down the Bears' 27-17 loss to the Buccaneers in Tampa on Sunday. Herron also discussed how Chicago can take the physical and mental pressure off quarterback Justin Fields, the offensive line's performance and more. Later, Bernstein and Holmes listened to an NFL referee tell Seahawks quarterback Geno Smith he's "talking to America" as Smith tried to argue a call.

Week of September 18th, 2023

Even though you may never think of being a ninja warrior yourself or compete like one, you can train like one and become stronger physically, mentally, and spiritually, allowing you to make a greater impact on God’s Kingdom. On Friday's Mornings with Eric and Brigitte, American Ninja Warrior Champion, Daniel Gil wants to help us pursue a lifestyle that promotes total well-being—body, mind, and soul. With practical guidance and plenty of encouragement, Daniel shows you how to stay healthy and motivated, so you can live well with faith as your foundation. See omnystudio.com/listener for privacy information.

Jeremy's gone being a top 5 greatest dad so Nic and I talk about all the things that Jeremy doesnt like such as wrestling, skilled nursing care and things that have affected our careers and may some day affect how our current paths look. We finish with a grueling top 5 look at some of our hardest physical and mental challenges.

Don't Click This: https://bit.ly/2RnSdjSDo you want to Stay Motivated? Then follow our Motivation YouTube channel: https://bit.ly/3jv2wBm Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 432Hz- Alpha Waves Heal The Whole Body and Spirit, Emotional, Physical, Mental & Spiritual HealingDetox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes and wiggle and relax your toes- Relax your feet, rotate your ankles and relax your feet- Work up to your calves, Relax your muscles- Continue working your way up your body, one body part at a time. Within minutes as you work your way up to your head continue to take deep breaths. You will begin to feel relaxed as if you were floating. Your body and brain will be massaged into a deep sleep. Detach and let go. Feel at peace. Feel happy. Feel Free. Don't forget it may be useful for your family and friends too. Enjoy this amazing episode. Don't forget to Subscribe to our YouTube channel: The Mindset Meditation Link to our YouTube channel: https://bit.ly/2RnSdjS

School is about to begin for Virginia public school students. In addition to having backpacks, uniforms and new shoes ready to go, public health leaders also want children to be prepared physically. That means getting their annual physical and required vaccinations - as well as checking up on their mental health. We spoke with Dr. Karen Shelton, Virginia State Health Commissioner, about what parents need to know ahead of the school year. This conversation originally appeared on the WDBJ7+ Digital News Desk.

Mike Bledsoe, former CEO of Barbell Shrugged and today's guest, had everything from the outside looking in. His business made millions. He was a world-renowned strongman and Olympic lifting coach. He had what seemed like a successful marriage. And he hit all of society's most common metrics for success.  There was only one problem…  Mike was deeply troubled. He wasn't living the life he wanted because his life wasn't in alignment with his true self and purpose in life.  But Mike changed his life when he realized he was lifting through 3 herniated discs. Taking two months off from lifting for the first time since he turned 15 made Mike reflect deeply on his life for the first time.  Through this reflection, he realized his insatiable desire to train was rooted in a desire to be loved. Before, Mike thought the only way people would love him is if he was strong. He also realized that his 7-figure business, marriage, and his entire life wasn't serving his higher self.  After making these startling realizations, Mike set out to change his life through deep, introspective work.  The result?  He stepped down as CEO of Barbell Shrugged. He went through a difficult, yet transformative divorce. And he finally stopped using exercise as an excuse to avoid the difficult emotions he struggled with.  In today's show, Mike and I discuss: How to listen to your body's cues that you're overtraining before you injure yourself  Why it's so difficult to leave your biggest insecurities behind  How to expand your consciousness and align yourself with your true purpose  The trick for making gut-wrenching experiences, like going through a divorce, a transformative experience instead of a destructive one And so much more.  This is a far-ranging conversation that touches on many of the key struggles men face today.  Listen now.  Show highlights include:  The insidious way covering up your root desire to be loved with the gym can cause life-changing injuries (11:05)  Why overtraining and ignoring your body can make your body split at the seams—like it did for Mike who had 3 herniated discs he didn't know about until after he got surgery (18:08)  How not knowing how to breathe properly can cause physical pain across your body and heighten your risk of injury (22:55)  Why deep-seated beliefs you picked up in childhood caan creep back up and make you self-sabotage (and how to deal with them before this happens) (26:07)  The “projection into reflection” secret for uncovering your deepest subconscious fears and addressing them to improve your mental and emotional health (32:23)  The weird way your biggest insecurities actually helped you survive (and how this makes letting go of them extremely difficult) (36:54)  How zooming out time and space helps you live longer, with fewer aches, pains, injuries and insecurities (45:17)  Why making more money can actually make you feel more stressed, overwhelmed, and unhappy (56:57)  The counterintuitive reason being too logical means your emotions completely control your behaviors (1:12:36)  2 daily activities which keep you in a near-constant state of zen (1:21:43)    Resources mentioned in this episode:  1. The Sovereignty Codes: Discover Mike's proven system which empowers you with clarity, direction, and authentic living here: https://www.sovereignty.codes/  2. Listen to Mike's podcast, The Bledsoe Show: Available wherever you listen to podcasts as well as at https://thebledsoeshow.com/.  3. Follow Mike on Instagram: Connect with Mike and stay in touch with him by following him on Instagram at https://www.instagram.com/mike_bledsoe/  4. Rhone: Save 20% on all high-quality, long-lasting, and comfy workout gear from Rhone by using this link: https://manflowyoga.com/rhone  Other important links:  Want to improve your sexual wellness, get stronger erections, and last longer in bed? Then join the FREE 7-Day Sexual Wellness Challenge here: https://shrtlnk.co/uA27H  Want to unlock more flexibility and strength, reduce your risk of injury, and feel your absolute best over the next 7 days? Then join the FREE 7-Day Beginner's Yoga for Men Challenge here: https://ManFlowYoga.com/7dc.    Tired of doing a form of yoga that causes more injuries than it helps prevent? The cold, hard truth is men need yoga specifically designed for them. Well, here's some good news: You can start your 7-day free trial to Man Flow Yoga by visiting https://ManFlowYoga.com/join.

The level of toxins that are in our atmosphere are way more than humans have ever dealt with. We're dealing with hundreds of thousands of chemicals that are introduced into the environment, ridiculous levels of heavy metals, glyphosates, parasites, viruses, and EMF. We should be able to detox all of these but we're in a new era right now. - Josh Macin Live Life Well from Sunrise to Sunset Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today. Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. Biohack Your Mind & Body with Plunge Ice Baths!Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer. *Review The WF Podcast & WIN $150 in wellness prizes! *Join The Facebook Group   Wellness + Wisdom Episode 556 Josh Macin, ex-jiu-jitsu champion and detox expert, joins Josh Trent on the Wellness + Wisdom podcast episode 556 to reveal how detoxification can lead to better physical, mental, emotional, and spiritual wellbeing. How can a detox help you feel more alive? By the end of this episode, you will know the symptoms that tell you that you need a cleanse, what mistakes to avoid when detoxifying your body, and how physical detox can positively influence your mental and emotional health.  $500 Off Transformational Detoxification Masterclass Learn how to detoxify heavy metals, parasites + chemicals for a full-body reset. Transformational Detoxification Masterclass is for anyone who wants to improve their energy levels, achieve a flow state, and get rid of disease without wasting months & thousands of dollars trying to figure out the maze of holistic health on their own. Use code "JOSH" for $500 off! Get The Course with $500 off Listen To Episode 556 As Josh Macin Uncovers: [01:30] From Ayahuasca to Mercury Detox The Detox Dudes - Use code "JOSH" for $500 off! Going from jiu-jitsu championships to severe mental health issues and 30 ayahuasca journeys. 123 Aubrey Marcus – Own The Day 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Josh Macin's Story Why he wanted to commit suicide until he learned about mercury poisoning. The turning point: asking his parents for help. How the experience made him humble. [26:45] Detoxify Your Body + Listen to Your Belly Why we need to detoxify our bodies. The relationship between trauma and toxins. Unpacking what symptoms can show you that you need a detox. Why the belly is a reservoir of energy and most people are disconnected from it. How spiritually oriented people might be avoiding the 3D material part. Why most people have difficulty being authentic. Let yourself feel the magnitude of your feelings. [49:05] The Guide to Cleansing Your Body from Parasites Why you need to find your sanctuary in order to heal. Getting rid of parasites through detox. Dr. Dietrich Klinghardt The steps to cleanse your body. Why you need at least 3 months for a detox. How binders and gut healers can help with gut issues and mental health issues. Nootopia Zamner Juice - 10% off with code "JOSH10" [01:06:50] Detoxifying with Clean Water + Forging Your Will to Be Better 223 Healthy Gut, Healthy You: Dr. Michael Ruscio The benefits of drinking distilled water and why you should add minerals to it. Aquene Springs How clean water detoxifies the pineal gland. The Transformational Detoxification Masterclass 2023 345 Zach Bush MD: Humanity, Consciousness & COVID19 Dr. Samuel Sagan Why you should forge your will. Money is not the objective and how detox will make you feel rich. Power Quotes From The Show Are You Feeling Alive or Asleep? "If you are not feeling alive, if you are feeling asleep, if you are feeling like you don't have access to intuition, to a deep sense of something more than your mind and your thoughts, chances are a detoxification is going to be essential. When your life force is drained, you're going to be more associated with your thoughts. But that's not you. Who are you underneath your narration of life?" - Josh Macin Parasite Cleanse "You have to build a foundation before you start slaying parasites in the system. It's one of the most common mistakes in the holistic health world: if you have parasites, you destroy them. When they die, they release toxic gases that make you very sick that also degrade the mucus membrane in the gut so it gives you a leaky gut. If you don't know how to navigate that and you just keep flooding the body with antiparasitics, you're going to cause cellular damage." - Josh Macin Belly = Reservoir of Energy "The belly is a primal reservoir of energy. Most people have disconnected from their belly. It is such a massive reservoir of energy and creative life force that it's part of health. It's part of being authentic. A lot of people's consciousness is resting in their heart, or in their throat, or in their mind. If you're always in your heart, you're going to get crushed by this world. The belly protects the heart." - Josh Macin Links From Today's Show  The Detox Dudes - Use code "JOSH" for $500 off! 123 Aubrey Marcus – Own The Day 411 Gay Hendricks | The Genius Zone: The Breakthrough Process to End Negative Thinking and Live in True Creativity Josh Macin's Story Dr. Dietrich Klinghardt Nootopia Zamner Juice - 10% off with code "JOSH10" 223 Healthy Gut, Healthy You: Dr. Michael Ruscio Aquene Springs The Transformational Detoxification Masterclass 2023 345 Zach Bush MD: Humanity, Consciousness & COVID19 Dr. Samuel Sagan Shop the Wellness Force Media Store Organifi – Special 20% off to our listeners with the code ‘WELLNESSFORCE' breathwork.io SEED - Save 30% with the code "JOSHTRENT" ⁠Earth Runners - Save 10% with "JOSH10"⁠ Paleovalley – Save 15% on your ACV Complex with the code ‘JOSH' BON CHARGE - Save 15% with the code "JOSH15" MANNA Vitality - Save 20% with the code "JOSH20" Mendi.io - Save 20% with the code "JOSH20" SpectraSculpt - Save 15% with "JOSH15" SaunaSpace - 10% off using code "JOSH10" Cured Nutrition CBD - Save 20% with the CODE "WELLNESSFORCE" PLUNGE – Save $150 with the code “WELLNESSFORCE" LiftMode - Save 10% with the code "JOSH10" HVMN - Get 20% off your Ketone IQ order with the code "JOSH" MitoZen – Save 10% with the code “WELLNESSFORCE” NOOTOPIA - Save 10% with the code "JOSH10" ActivationProducts – Save 20% with the code “WELLNESSFORCE” NEUVANA - Save 15% with the code “WELLNESSFORCE” SENSATE - Save $25 on your order with the code "JOSH25" DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢ ION - Save 15% off sitewide with the code ‘JOSH1KS' Feel Free from Botanic Tonics – Save 40% when you use the code ‘WELLNESS40′ Drink LMNT – Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase BREATHE - Save 20% by using the code “PODCAST20” Essential Oil Wizardry: Save 10% with the code ‘WELLNESSFORCE' NEUROHACKER - Save 15% with the code "WELLNESSFORCE" ALIVE WATER - Save 33% on your first order with the code "JOSH33" M21 Wellness Guide Wellness + Wisdom Community Leave Wellness + Wisdom a review on Apple Podcasts Josh Macin Instagram Facebook YouTube About Josh Macin Josh Macin was the 2010 Brazilian Jiu-Jitsu World Champion and the 2012 Pan-American champion. Suddenly, in October of 2013, he began to experience debilitating panic attacks, suicidal despair, and gut-wrenching anxiety. After pharmaceutical drugs provided no relief, he found himself on a hero's journey – traveling to the corners of the earth and experimenting with some of the world's most powerful hallucinogens. When neither ayahuasca, float tanks, fasting, meditation, colon cleaning, nor yoga could provide him with relief he began to lose faith. In a surreal sequence of events that transpired three years after beginning the journey, he found out about heavy metal poisoning and started a comprehensive detoxification protocol. Now, alive and well to tell the tale, Josh has created TheDetoxDudes.com – a company devoted to helping people overcome toxicity.

In this episode, Daniel Pellain, a climber from Tulsa, Oklahoma, shares his love for the outdoors and his passion for climbing. He talks about how reading "Into Thin Air" inspired him to start climbing and his journey from being a freshman in high school to finding a climbing gym in Edmond, Oklahoma. He also mentions the now-closed gym, Hold-Distic, and its unique features, like a foam pit bouldering area. Stay tuned to find out more about Daniel and I conversation.

Uterine fibroids are usually found during a health evaluation with a primary care physician or gynecologist. They may ask about any relevant symptoms, take a medical history, and perform a physical exam to confirm a diagnosis. Patients may then be counseled about "watchful waiting", may be referred to a specialized provider for surgical intervention, or to another provider that addresses uterine fibroids by addressing the underlying root cause by utilizing integrative treatment options.Some over-the-counter medications relieve mild fibroid symptoms like pain and cramping. However, these medications don't address the root of the issue. A minimally invasive procedure called uterine fibroid embolization (UFE) is an outpatient procedure performed using local anesthesia. A small catheter is inserted into the treatment area and guided to the uterine arteries. Once in place, tiny particles are released to block the blood flow to the fibroids. This starves the fibroids and causes them to shrink over time. Uterine Fibroid Awareness Month is the perfect time to learn about uterine fibroids and start the conversation with your provider, friends, and loved ones. Schedule an appointment at The Eudaimonia Center by calling a team member. We provide additional information, resources, and a whole-person, integrative approach to helping you take control of your uterine health.About Our Guest:Feven graduated in 2021 with her Bachelors of Social Work. She worked with a diverse population during her internship and post-graduation until the end of her second trimester. She became a full-time mom and entrepreneur in 2022 and currently runs a holistic body care brand, Luma NaturalResources Mentioned:The Eudaimonia CenterMyomectomyUterine Fibroid EmbolizationConnect with Feven:WebsiteInstagramYouTubeTikTokThe hashtag for the podcast is #nourishyourflourish. You can also find our practice on the following social media outlets:Facebook: The Eudaimonia CenterInstagram: theeudaimoniacenterTwitter: eu_daimonismFor more reproductive medicine and women's health information and other valuable resources, make sure to visit our website.Have a question, comment, guest suggestion, or want to share your story? Email us at info@laurenawhite.com.Support the show

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Welcome back to the Thoughts That Manifest podcast! I'm Ell and I am a mindset and manifestation coach who aims to inspire you to awaken your mind to the limitless potential that is within you.  Today Courtney & I are back with another episode and we are joined by a very special guest, manifestation & metaphysical coach Natalie Schlute! We are diving into topics about physical, mental, spiritual and angelic healing! Natalie also shares some helpful tips on processing emotions & how to protect yourself energetically! If you enjoyed this episode be sure to share it!  Connect with Natalie Here! @NatalieSchlute Grab Natalie's free guide on how to follow your intuition here: https://www.natalieschlute.com/Followyourintuitionguide Let's connect on Instagram Here! @ellduclos Let's connect on Instagram Here! @cahtney Check out my website here! @ellduclos Let's connect on Twitter Here @ellduclos   Work with me: Grab an Astrology Reading Here Grab a Tarot Reading Here Book a Mindset Coaching Session with me Here  Grab your Manifesting with the Moon Journal Here  Grab 90 shadow work journal prompts Here  

ai Gopal shares how kundalini yoga can change the direction and velocity of your mind.Jai Gopal likes to call himself the most unlikely yogi. He was born in New York City, raised in The Bronx and then Queens with conservative parents, a NYPD homicide detective stepfather and Nurse mother. He attended West Point, The United States Military Academy and then served five years as an army artillery officer during Operation Desert Storm. After leaving the army he moved to Los Angeles to pursue writing and that's where Kundalini Yoga found him.He fell in love with Kundalini Yoga after experiencing how quickly the technology works to move one mentally and physically to their optimum state of flow, which leads directly to the soul. After meeting his teacher, Harijiwan, Jai Gopal became dedicated to experiencing the teachings and sharing them with others. Practicing and teaching Kundalini Yoga for nearly twenty years, he very much enjoys exploring and sharing the pure teachings of the lineage.www.jaigopalyoga.comHost Bonnie Burkert melds the worlds of media and higher consciousness, sharing tools for transformation to find our highest truth and live our brightest life. www.instagram.com/yogi_bonThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3589860/advertisement

When we are able to slow down and tap into dimensions beyond the physical/3D/mental realms, we gain the ability to expand our perspective and understand our life circumstances from a higher, more encompassing viewpoint. In today's episode, Chelsea shares some very practical ways that we can access interdimensional guidance and awareness in order to walk our "most illuminated path."Resource Mentioned:Hands of Light By Barbara BrennanChelsea's Offerings: https://www.chelseacora.com/work-with-meThe Soulful Self Podcast feedback survey: https://forms.gle/c6H56bns8QzS56Rp9Follow The Soulful Self Podcast on Instagram:https://www.instagram.com/thesoulfulselfpodcast/Watch the video version of this episode on YouTube: https://youtu.be/KJIb3Z__cdY

Connect with us on our new Instagram: @adventuremindsetpodcast This week's guest is Abbie Barnes;  an award-winning filmmaker, fellow YouTuber & podcaster as well as adventurer, thru-hiker, long-distance cyclist, a huge advocate for mental health, and all-around LEGEND!  Abbie runs the project ‘Spend more time in the Wild' which aims to inspire and empower people to enjoy more quality time outside for the benefit of improving mental and physical health and wellbeing, whilst building meaningful connections with the natural world and each other. In this conversation, we talk about:  Abbie's upbringing, her mental health struggles, and how nature quite literally has saved her life.  Some of her epic adventures include the time that she cycled from the very top of the UK, down to the bottom, via all 15 National Parks and their highest peaks.  We also talk about her chronic illness and how she refuses to let the daily excruciating pain of this, come between her and her life mission to ‘spend more time in the Wild' Stay updated with Abbie's projects: https://www.spendmoretimeinthewild.co.uk/ Follow her on Instagram & DM her this week's secret emoji! @abbiebarneswild

In today's class, we will delve into the three facets of work that are essential to achieving success in any endeavor. Physical, mental, and emotional work all play a critical role in our ability to achieve our goals and make progress in life. Physical, mental, and emotional work each require a unique approach for optimal productivity. By focusing on the 20% that produces 80% of results in physical work, understanding the peak state of our mind for mental work, and controlling our emotions in emotional work, we can achieve greater success and avoid burnout. By the end of this class, you will have a better understanding of how to optimize physical, mental, and emotional work to achieve success in your life. Show notes: [7:39]#1 Physical work. [15:13]#2 Mental work. [18:24]#3 Emotional work. [20:33]Recap Episodes Mentioned: 1856: Working Smarter And Not Harder 2155: Emotions: Great Gas Pedals — Terrible Steering Wheels All Episodes + FULL Work On Your Game Podcast archive at: http://WorkOnYourGamePodcast.com Sponsor: AG1 by Athletic Greens: https://athleticgreens.com/WorkOnYourGame Next Steps: #DailyMotivation Text: Text Dre at 1.305.384.6894 (or go to http://DreAllDay.com/Text) Work On Your Game University (Coaching & Courses): http://www.WorkOnYourGameUniversity.com Work On Your Game LIVE: http://WorkOnYourGame.LIVE Training - Increasing Your Income With Strategy & Systems: http://www.WorkOnYourGame.net Facebook Business Group: https://www.facebook.com/groups/6figuresandgrowing/ Free Audiobooks: The Third Day: http://www.ThirdDayBook.com/audible The Mirror Of Motivation: http://www.MirrorOfMotivation.com/audible Get The Free Books: The Third Day: http://ThirdDayBook.com The Mirror Of Motivation: http://MirrorOfMotivation.com The Overseas Basketball Blueprint: http://BallOverseas.com Basketball: How To Play As Well As You Practice: http://HoopHandbook.com/Free Donate: CashApp: http://Cash.app/$DreBaldwin PayPal: http://PayPal.me/DreAllDay Be sure to Subscribe to have each new episode sent directly to you daily! If you're enjoying Work On Your Game, please Review the show and let us know! Dre on social media: Instagram [http://instagram.com/DreBaldwin] Twitter [http://Twitter.com/DreAllDay] YouTube [http://youtube.com/dreupt]

Jaime Filer's self-proclaimed mission is “to empower the LGBTQ community by decreasing anxiety and boosting their confidence through fitness”. Jaime explains she leads her clients on a personal self-discovery adventure where they can improve their life on both a physical and emotional level.Join us as we discuss the amazing benefits Jaime's training can provide anyone looking at health and wellness on all levels.Jaime Filer can be reached for consultation via her website JaimeFiler.com.

ARE YOU STRUGGLING PHYSICALLY? MENTALLY? FINANCIALLY? DO YOU MISS HAVING A MISSION? On This Episode Of The Vertical Momentum Resiliency Podcast Host Richard Kaufman had the pleasure of interviewing Amy Tiemeyer Army- Navy Reserve Veteran,Speaker,Volunteer And Host Of The Podcast “ Helping the Brave “ She shared valuable insights on how military service can impact our physical and mental health, and ways to regain both after serving. From exercise to therapy this can benefit anyone looking to prioritize their wellbeing. To Listen Click Here Now> https://anchor.fm/richard-kaufman6/episodes/From-Service-To-Self-Care-A-Veterans-Journey-To-Regaining-Physical--Mental-Health-W-Amy-Tiemeyer-e21dlla

The Whole Equestrian Episode 46: Physical, Mental and Techinal by

Growing up, what kind of family or society did you have?Did you feel safe and heard there? Were you able to express your heart in a healthy and non-toxic manner? Or maybe, it was a place of trauma and stress?So for today's podcast, I invited a good friend of mine to help us navigate through the science of trauma and hopefully find our way toward the healing path.Dr. Noshene Ranjbar is an Associate Professor of Psychiatry at the University of Arizona College of Medicine – Tucson and Director of the Integrative Psychiatry Clinic at Banner – UMC South. She also serves as faculty at the Center for Mind-Body Medicine where she is involved in building health promotion programs within Native communities.In this episode, Dr. Adrienne and Dr. Noshene unravel the science behind trauma and adverse childhood experiences that affect people all over the world, highlighting how important it is to address and work on such issues.What you will learn from this episode:Understand the science behind traumaFind out how trauma impacts an individual as well as that individual's overall health and well-beingAcknowledge the paramount significance of addressing issues related to trauma, as we collectively strive towards creating a better world “Our body and our mind have the capacity to heal itself if given the right tools and enough safety.”– Dr. Noshene Ranjbar=========================#CookForIran is a community of food lovers who care about the fundamental well-being of people and their basic freedoms. They have partnered with the Center for Mind-body medicine to train Farsi speakers to provide emergency support for the severe emotional and psychological pain and mental health illness including suicide that is currently being experienced by the Iranian people during the ongoing humanitarian crisisThe #CookForIran Community and Noshene Ranjbar organized this fundraiser:  Donate to trauma training & support. Go Here: https://gofund.me/1ba91a14========================= Ways to Connect with Dr. Noshene Ranjbar:LinkedIn: https://www.linkedin.com/in/noshene-ranjbar-2039949/Instagram: https://www.instagram.com/nosheneranjbar/ Recommended Resource Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out by Dr. Adrienne Youdim If you love it and you think it is of benefit, please share this podcast with one person that you love. You can also go to http://www.dradrienneyoudim.com and sign up for my newsletter. If you prefer to get information in written form, you can get these tips via newsletter every week.

Ashleigh Di Lello is the founder and creator of Bio Emotional Healing®, a revolutionary method based in neuroscience that helps her clients around the world finally break free from emotional trauma, limiting beliefs, anxiety, and chronic pain to thrive in their lives! Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection. She became an elite athlete, TV & Broadway star, entrepreneur, Mind Coach, and motivational speaker. Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what's possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past. She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way. Follow her on social media at HERE Retreats with her at HERE Mentor with her at HERE Move "Beyond Betrayal" with her at HERE --- Send in a voice message: https://anchor.fm/ashlynn-mitchell/message

When was the last time you felt awe? Perhaps it's an emotion you notice often, evoked by the trees, clouds, or people around you. Or maybe it's something you associate with more dramatic, less frequent experiences.Dr Dacher Keltner, has written a sublime book on the subject of awe. It's called Awe: The New Science of Everyday Wonder and How It Can Transform Your Life and in it he proposes that awe is an emotion that's all around us, waiting to be discovered – and in doing so, we can transform our health and lives for the better.Dacher is one of the world's foremost emotion scientists and Professor of Psychology at the University of California. He's also Director of the Greater Good Science Center, which studies the psychology, sociology, and neuroscience of happiness and wellbeing. He has spent decades studying the science of happiness and believes that across the world, we are collectively having a moment of reflection and looking for more meaning.In this conversation, Dacher defines awe as our response to powerful things that are obscure, vast, and mysterious. They're beyond our frame of reference, making us feel small and filling us with wonder. But you don't have to go to the Grand Canyon or see the Northern Lights to find them. Having studied people's understanding and experience of awe in 26 different countries, he's found eight types that are common and easily available to us all.They include nature, music, moral beauty (noticing others' kindness), birth and death, and my favourite ‘collective effervescence'. This is that feeling of coming together with others, moving as one, and sharing the same consciousness – you may have experienced it in a sports stadium, at a music concert, on a dancefloor, in worship, in a choir, or even at parkrun.We spoke in depth about how birth and death are strong triggers for awe, sharing our own painful yet precious experiences of watching close relatives die. We also considered how awe reduces the ego and makes you humble. And how having a regular practice of contemplation, like meditation or breathwork, can open us up to easily noticing and benefitting from everyday awe.I truly believe that Dacher's work can help all of us find greater meaning and greater health. He's done a fantastic job of finding the science to support his words, but I think we also know intuitively that what he says makes perfect sense. This was a wonderful and deeply profound conversation that contains science, storytelling, raw emotion and so much more.Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.Thanks to our sponsors:https://www.athleticgreens.com/livemorehttps://www.vivobarefoot.com/livemoreShow notes https://drchatterjee.com/340DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider with any questions you may have. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website. Hosted on Acast. See acast.com/privacy for more information.

.fusion-imageframe.imageframe-1{ margin-bottom : 20px;}.fusion-imageframe.imageframe-1 img{aspect-ratio:1 / 1;object-position:21% 32%;}Discover how Elle Scott's decision to leave sales for a Fortune 100 company and pursue a career in Iridology has allowed her to do what she loves: helping people. Elle discusses how Iridology can offer an understanding of the happenings within the body and how adjusting aspects of your life according to the information you receive can help you revitalize physical, mental, and emotional well-being. Learn about her journey and insight into creating a healthy lifestyle. Brett Gilliland: Welcome to the Circuit of Success. I'm your host, Brett Gilliland. Today I've got Elle Scott with me. Elle, how you doing?  Elle Scott: I'm doing fantastic. Thanks for having me. Brett Gilliland: It's a little warmer, I believe, where you're at. It's uh, just a tad warmer, maybe like 60, 70 degrees warmer... Elle Scott: Maybe, like 85. Brett Gilliland: Yeah.  Elle Scott: ...but I'm not rubbing it in. Brett Gilliland: No, exactly. And that's okay. That's okay. At least I'm looking out, I'm seeing sunshine and it's beautiful out. Uh, at least, uh, you know, as beautiful as it can be in January, or I guess February now, isn't it? February here in Greater St. Louis area. So, Well, Elle we're gonna dive into a lot of great stuff. We're gonna talk mindset, we're gonna talk, uh, iridology or you're an iridologist, which if I'm even saying that correctly, I am new to this. I am learning about it. I saw you on another podcast. I'm like, Hey, we gotta get her on here and learn about this. Uh, but before we do that, uh, I would love to just kind of dive into the backstory of what's made you, the woman you are today and what's gotten you to where you're, where you've gotten. Elle Scott: Sure. So, uh, first of all, a huge fan of mindset, and I had the privilege of being raised by two entrepreneurs. So my mom and my dad, who were mainly in the real estate and construction field, and they were introduced to a lot of mindsets. So as a young child, you know, 10, 11 years old, I'm readingAhmed Dino and Zig Zigler. Yeah, . Um, and of course the, the all famous Napoleon Hill, which, uh, I consider that guy. My, my mentor though, never met him. Yeah. But his books are very impactful to me, and so that was always at the forefront growing up, and I ate it up. I wanted to know everything about how one manifests, how one directs energy. So I was that kid. And I also had a very strong desire to be successful. And, you know, I had done a lot of different things. I tend, uh, or had bounced around to a lot of different industries and tried different things. Did the, did the high school, college, uh, played college, uh, collegiate golf, uh, for Irvine, and that was fantastic and fun. Uh, but I wanted to try something else and really make it into something that would make me a lot of money. Not that golf wouldn't professionally.  Brett Gilliland: Right.  Elle Scott: But it's, I wasn't that competitive... Brett Gilliland: A little bit different deal.  Elle Scott: ...I was that. Right, I was that gal that, you know, told my coach, well, why can't I smoke a cigar and wear, you know, skirts while we're competing? He's like, you're not college material [inaudible]  Brett Gilliland: That's not how it works.  Elle Scott: Exactly. Uh, so, uh, right out of college went into technology sales, so, software, Um, I mean obviously at the time there was still, uh, we were still using mainframe. We were still using Excel as base for our software programs and such. And so I got an early started to software sales. Uh, worked a lot with the state, uh, state government, and then went into more software and then cloud, and spent about 17 years in that industry, which I absolutely loved. There was just, you know, different types watching. This, the technology advanced so quickly. Obviously business acumen, I gotta travel. I worked from home,

What is the root cause of the pain in your body? Neil Cannon has been guiding people on their Vitality Journey to eradicate symptoms, renew their energy, and become a magnet for the life they desire. Neil helps his clients by looking at the disease through all angles, which he calls the "Pillars of Vitality" -- Physical, Mental, Emotional and Energetic. He spreads the message that the body is communicating with you, it is designed to heal itself, and anyone can ignite their inner healer and find balance within their bodies. I was blown away by our conversation on the episode today. I can't wait for you to listen! GUEST CONTACT:Instagram: @NeilCannonVitalityYouTube:https://www.youtube.com/NeilCannon80Website: https://vitalitysecret.com/Podcast:  The Vitality Secret PodcastSUPPORT US: Enjoy listening to the show? We now have an official way to support Body Breaking Free! Click the link: https://www.buzzsprout.com/1552090/support Share this episode with a friend!Rate & Review: (1) Go to Library (2) Go to Show *not episode* (3) Scroll down to "Ratings and Reviews (3) Click "Write a ReviewADD ME ON:Website: https://katiekaygraham.com/IG: @katiekaygrahamNewsletter: katiekaygraham.com/newsletterBODY BREAKING FREE LISTEN ON: Apple Podcast | Spotify Podcast | Audible

Kyle Nichol has experienced divorce, bankruptcy, severe mental illness, and depression. In this episode, Kyle talks about his stories and how he started over. He also shares tips from his new book “Mind Body and Money” on how to manage physical, mental, and financial health. “The one thing that people can really use more of is just control. Control over everything in their life; their thoughts, their emotions, their money.” - Kyle Nichol  “The bankruptcy was a blessing and a curse at the same time. It was a wake-up call. It was scary but it also got me super, super focused.” - Kyle Nichol   What You Will Learn From This Episode How to work on your financial, physical, and mental health in less than 1 hour a day On drugs, divorce, and bankruptcy and how they affected Kyle's financial and mental health Mistakes that Kyle made in his business and how he knew it was time to file for bankruptcy How he was able to pay off his mortgage after the bankruptcy How fitness/exercise relates to finances The importance of deep breathing as a tool in times of stress The first actionable step that you can do if you're struggling with your physical, financial, and mental health About Kyle Nichol: Having spent more than two decades as a personal trainer, Kyle Nichol has improved the lives of hundreds of people by helping them improve their physical health. As a survivor of severe mental illness and depression, he overcame his own personal demons and suicidal impulses to reclaim control of his life and emerge emotionally stronger than ever. As an entrepreneur and business owner during the height of the 2008 Great Recession, Kyle achieved rapid success in a highly competitive industry, then hit rock bottom financially, prompting him to completely overhaul his financial life and relationship with money. Today, as a Performance Mindset coach and speaker, Kyle teaches others how to better manage stress, improve their relationship with money and overcome major challenges to achieve more control in their lives.  Resources: *Affiliate link  *Open Book by Jessica Simpson Mind Body and Money by Kyle Nichol Get Jason Vitug's Breathwork session from the Mental Health and Wealth Summit here: https://melanielockert.gumroad.com Insight Timer Amazing Grass  Connect with Kyle: Website Facebook Connect with Melanie mentalhealthandwealth.com melanielockert.com Instagram Support the podcast through Ko-Fi: https://ko-fi.com/melanielockert Buy Melanie's book “Dear Debt” Contact: mentalhealthandwealthshow@gmail.com   Want more content and support? Sign up for the Mental Hump Newsletter and get our free Mental Health and Money inventory worksheet. You can sign up at MentalHealthandWealth.com. Also, we host a Mental Health and Wealth Hangout every other Thursday over Zoom at 5 pm PT to chat about all things money and mental health. Join here! Follow us on Apple Podcast or Libsyn! Love the podcast? Leave a review on iTunes!

A Wholistic and Integrative Perspective on Physical, Mental, and Emotional Health with Dr. Jamil Sayegh TT&DPC EP 57 Tony and Dakota interviewed integrative naturopathic physician and healer Dr. Jamil Sayegh. Jamil not only studied traditional and naturopathic medicine, but he also knows NLP (neurolinguistic programming), hypnotherapy, and energy work. Jamil talks about his unique credentials as an N.M.D. (naturopathic medical doctor) Tony, Dakota, and Jamil talk about mental and emotional release (MER) therapy, the Wim Hof breathing method, genetic mutations, and the connection between the gut, the mind, and the body. Jamil shared a powerful story about his father. When Jamil was 19 years old, his dad almost died due to a sudden brain aneurysm. Dr. Sayegh spent the next 3 years as his father's primary care giver. Jamil details the lessons and realizations he got over those 3 years. Dr. Sayegh explains how we can die at any moment, how we deserve to live lives free of fear (while doing whatever it is that we really desire), and how we should cherish every moment. Jamil details the most powerful way of looking at life (from love and responsibility), while also explaining the concept that perception is reality. Dr. Sayegh continues to drop valuable nuggets over and over again until the end of the podcast. This one went a little long, and it was totally worth it! Connect with Dr. Jamil Below: https://jamilsayegh.com/lets-connect/ ----------------------------------------------------------------------------------------------------------------------   LINKTREE TO ALL LINKS: https://www.linktr.ee/tonyanddakota   Want to INVEST with US? https://forms.gle/DnV6XeciDhG22GYa9   BOOK a 1 Hour Coaching Call with Us! ($100) https://forms.gle/CBM1PL1KTaoSmMJh9   Want to Work for Us? https://forms.gle/VcgwCmoxT2fRKAtp8   Buy our Course on Flipping Houses! http://tiny.cc/tonyanddakotaflipcourse   The BEST Real Estate CRM: http://www.resimpli.com/tonyanddakota   Join the Same Mastermind We Are In and Accelerate Your Success! https://www.gofutureflipper.com/home?oid=1&affid=27   Get Up To $250,000 @ 0% APR Business Credit for $3,995 https://www.fundandgrow.com/ltdpgmanagement/   Lists of Books and Products We Recommend: https://www.amazon.com/shop/ltdpropertygroup   Have a House YOU Need to Sell? http://www.ltd-propertygroup.com

Dr. Jeanette welcomes Dr. Jan Patterson, author of Breath for the Soul, to explore the mind, body, spirit connection in health and illness.When we have issues with a part of our human journey, we sometimes cannot recognize the great aspects of who we are and just try frantically to get better. This leads to 'no one hears me' and 'I can't find out what is wrong with me' conversations. The path to wellness is sometimes just a greater exploration of the symptoms you are having, find out where they are sourced, and learn more about ways to nurture the self.What we are seeking is a better quality of life regardless of the disease, grief, or pain of our life. We just want to know our heart and soul while finding ways to deepen our connection to what works and what doesn't in everyday life.Does your food nurture your physical body or are your choices driven by your mind, memories, and habits? Exercise, meditation, prayer and breath work are so essential to keep the heart going in a tumultuous time that we need to unplug and give ourselves a break.We feel 'I am stuck and I want to feel better' is a conversation everyone has throughout their lives and there are many ways to improve your health and wellbeing.For more information on Dr. Patterson visit: www.DrJanPatterson.comFor more information and support with Dr. Jeanette Gallagher visit: www.DrJeanetteGallagher.com

Welcome to Season 4!!! We are changing things up a bit! I am a strong believer that what you focus on expands and I am focusing on growing my community. This involves me getting out of my comfort zone and whatever you choose to grow or change in your life will require that you get out of yours. So, for at least the next 100 days, I am going to upload an episode each weekday! So, here is the schedule so that it stays informative, fun and inspirational (to both you and me)...LOL! Monday Meditation Tuesday Tapping Wednesday What the Quote Thursday Therapy Friday Fun What will you be inspired to do for the next 100 days? Leave it in the comments! The Coaching Corner gives you 3 things you can do to begin the process of being authentically YOU! I have a free gift for you. Visit the link to get it. https://stan.store/KindnessCoachT Follow me on Instagram, Pinterest and Tiktok and you will get extra content and graphics. Subscribe on Apple Podcast https://podcasts.apple.com/.../what-the-quote/id1524694048 Subscribe to my YouTube Channel https://youtube.com/channel/UCnP5p6lite-DWvbnmJvSKbw Follow me @Tajuanahill on all social media. What the Quote Podcast uses Quotes to create Kind Humans. What is a Kind Human? A Kind Human: Speaks kindness, shows kindness and stimulates kindness in others! I'll share some of my favorite quotes and interview some of my favorite Kind Humans about theirs.

In this fan-favorite episode from 2018, Laura interviews Katie Estridge, a physical therapist and yoga therapist who treats her patients as whole-minded individuals. Depending on a patient's needs, her unique approach draws from pain science, traditional rehabilitation exercise, meditation, gentle yoga flows, and more. Though her techniques have helped many to live a better life, Katie still struggled with her own chronic pain battle until she found Curable. Join us to hear what she learned from working with the Curable app and how she's paying it forward to her patients.

Show Summary:Welcome to the Fat & Broke mastermind group.  In today's session…We discuss:Using our workplace to help make us Better Every DayLeave A Voice Memo | Review The Show | Follow | Subscribe | NewsletterIntro:None!  We get right into the Headline Of The Week.Headline Of The Week:The Secure 2.0 Act Of 2022Mastermind Group:We spend a lot of time at work.  A lot!  Knowing that, it seems evident that if we want to achieve better physical, mental, and financial health.  In today's episode, we discuss some recent workplace “challenges” we have been using to help each other achieve better every day and improve our workplace culture simultaneously.

Bryan is a business owner having fun helping patients and prioritizing ethical practices. He is also a dog parent and beer lover! Steve is also passionate about helping people and shaking up the healthcare model. In this episode we talk about: -starting your own business -being the change you want to see -navigating fears and uncertainty -normalizing therapy and talking about mental health -it's more than just running -disabilities and appreciating movement -growth and self-discovery Tune into episode 163 for Bryan's first appearance on For The Long Run. Follow Bryan and Steve on Instagram @bryankent @stevelaski and their company Forward Spine & Sport @forwardspineandsport and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Tracksmith Thank you to Tracksmith for sponsoring this episode. Tracksmith is an independent running brand inspired by a deep love of the sport. When gifting for the runners in your life or for yourself this season, versatility and durability are paramount and Tracksmith ticks all the boxes! As the weather changes, versatile pieces are essential for handling whatever the season holds. Visit Tracksmith to see some of my favorite pieces, and all orders with the code FTLR. It will offer free shipping and a 5% donation to Bigger Than The Trail https://www.bttt.run/ which supports mental health efforts via trail running. Freedom Solar Power This episode is brought to you by Freedom Solar, the company I am using to go solar on my house. When I first started looking into solar, I thought it would be a clunky and expensive process. Going solar isn't as hard as you think it is, and Freedom Solar Power is a turnkey solution focused on educating the consumer and making sure they have all the information they need to make sure going solar is right for them, both financially and as a way to help the planet. With no downpayment required, solar not only ads value to your home and is great for the environment, and might even allow you to save money from day one. Freedom Solar operates in Texas, Colorado, Virginia, North Carolina and Florida, but there are plenty of other great options nationwide. Previnex This episode is also brought to you by Previnex. Previnex makes clinically effective supplements that promote longevity, performance, and every day health, and they donate vitamins to malnourished children with every customer order. From firsthand experience, I can tell you that Previnex supplements are awesome and flat out work! I highly recommend you check out and try these products for yourself. One of the best parts is that if you don't experience benefits on any product within 30 days, Previnex has a no questions asked 100% money back guarantee for a full refund. You have no risk and everything to gain here. Use code FTLR for 15% off your first purchase of any products at previnex.com. Goodr This episode is also brought to you by Goodr. Goodr have the slickest shades around, for only $25 and $35. They don't slip or bounce, and stay on my face way better than more expensive sunglasses. If you'd like to support me and the show, treat yourself to a pair (or two) and head over to Goodr and get 15% off your entire order with the code FTLR. Your face will thank you! --- Support this podcast: https://anchor.fm/forthelongrun/support

Mindset is everything. It is one of the ingredients that draws success. In today's episode, Sallie Wagner, a number one international bestselling author, shares the tools she used to increase her real estate investments. Without taking action with the right mindset and skillset, we wouldn't be able to reach our path to success. In this conversation, Sallie shares that social resilience is the driving factor in building your network and an outlet to ask for help or to provide help when needed. If you wish to increase your real estate investments, tune in now to this episode and learn more from Sallie!Love the show? Subscribe, rate, review, and share! https://blissfulinvestor.com/podcast/