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Is the Smoothie King franchise really worth the $1.2 million investment? In this video, I break down everything you need to know from startup costs and royalty fees to average sales and profit margins. We dig into Smoothie King's 2025 FDD to uncover what franchise owners are actually making and whether this is a smart play or a costly mistake.------------------Considering Investing In A Franchise?

You guys… this episode is a full-on Dallas DICTIONARY. I sat down with the queen of recs herself — Courtney Stensland aka @StensInTheCity — and we covered literally everything you need to know about where to eat, drink, date, and accidentally run into your ex in this city.We're talking:

Psalm 119:67, which says, “Before I was afflicted I went astray, but now I keep your word.”   *Transcription Below*   Doug Rumbold is a child of the living God, a loving husband to Jessica, and father to Jada, Oliver, and Pierce. Currently he is the Pastor of Counseling & Discipleship at Northfield Christian Fellowship where he has pastored since 2006. He desires for others to be transformed into Christlikeness through authentic relationships. He holds a biblical counseling certificate from CCEF, a Bachelor's in Youth Ministry/ Adolescent Studies, and a Master's of Ministry in Theology.   Connect with Doug on Instagram, Facebook, or schedule a counseling session through his website or order Doug's Book.   Presence over Pain Podcast When did you experienced your first major loss? What are the three types of suffering you see laid out in the Bible? Will you share one of your conversations with the Lord where He responded with alliteration?   Thank You to Our Sponsors: Chick-fil-A East Peoria and The Savvy Sauce Charities (and donate online here)   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV)   Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”   Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”   Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”   Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”   John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”   Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:09 - 1:38) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.    I want to say a huge thank you to today's sponsors for this episode, Chick-fil-A East Peoria, and Savvy Sauce Charities.   Are you interested in a free college education for you or someone you know? Stay tuned for details coming later in this episode from today's sponsor, Chick-fil-A, East Peoria. You can also visit their website today at https://www.chick-fil-a.com/locations/il/east-peoria.    Doug Rumbold is my guest today. He is a pastor of counseling and discipleship, and he has recently written a book entitled Presence Over Pain. With Doug's biblical foundation and his sense of humor, he's now going to share some personal stories of suffering and God's continued faithfulness.   He illustrates how a yearness of God is oftentimes born through trial. So, regardless of what each of us are walking through today, Doug's going to remind us that we have the opportunity to turn toward Christ. Here's our chat.   Welcome to The Savvy Sauce, Doug.   Doug Rumbold: (1:39 - 1:42) It's exciting to be here, even virtually.   Laura Dugger: (1:42 - 2:02) Well, and its always kind of special to have a local friend join me as a guest on the podcast. But for those who don't know you yet, I think it would be really helpful to hear your story and gain some context around what led you to write this book. So, will you just begin by sharing your story with us?   Doug Rumbold: (2:03 - 6:09) Yeah, I love stories in general. I think when I look at Scripture, three-quarters of it, roughly, is a narrative. It's a story.   And so, God's heart for story is just critical, even in His communication of truth and His love for us. So, it means everybody's story matters. So, my little story matters.   And I think mine's an interesting one. To begin with, I was born and raised in Morton, Illinois. And I was born the seventh of eight children.   So, my parent's kind of did this, like, unbelievable quantity of births in a short amount of time. I'm not a woman, so I don't understand how this works. But I assume that having eight children in 10 years is crazy.   And they somehow managed to do that. So, I grew up in a loving Christian home. My dad was a phenomenal example of intention and direct when it came to conflict, merciful and forgiving when it needed to be called upon.   My mom was and still is somebody who she could have a conversation with anyone. I love my mom, her ability to just dive deep into conversation. I remember my college years.   My friends from college would actually love to come home to be with my parents, which is kind of odd. A bunch of college guys like, “Hey, can we come back from the big city of Chicago and go hang with your parents in the farm town?” Sure.   Yeah, enjoy. So, I grew up seventh of eight. My oldest sister passed away before I was born at the age of four.   She was actually buried on her fourth birthday, sadly. She passed away from leukemia. And then my youngest brother passed away my freshman year of college, which I talk about in the book a little bit.   So, for all of my growing up years, there were seven of us, not eight. And then the family just kind of continued to expand. Everybody eventually got married and had children.   And now on my side of the family, there's 35 grandkids. So, those are like pre-Medicaid type family backgrounds. You know, like you get together and everybody's going to take a Tylenol before because it's gonna be nice and loud and crazy.   But I would say from just a believing perspective at eight years old, I remember being in the basement of my church in Morton. My Sunday school teacher just giving a really compelling description, not just of how like, oh, you're going to burn, but more of a what does it look like to be separated from God for eternity? What might that be like?   And I was terrified but also had enough of these people pleasing mentality that I also didn't want to be the person who asked another question and held the class up. So, later on, I found out that it was easier for me to have that conversation. I think my mom discovered me kind of in tears, maybe even later that day.   And it was like, I don't think I know Jesus. And she's like, well, we can like, let's have a conversation. What's that look like?   And let's pray together. And so, at eight was when that became a reality in my life. And then really at 15 years old, coming home from a mission trip to Mexico, I ended up having just an awesome experience there and got baptized by a minister from our church.   His name was Dwayne. He was awesome. And then as I think through just, I mean, I mentioned it already, our family is really well acquainted with loss.   My oldest sister, my youngest brother, and then just some of our ongoing journey. My wife has an ongoing illness that requires a lot. It is a challenge for sure for her.   And then I think all of that kind of balls up together to frame a lot of where the content from my book comes from. Just living a life of non-ease has really kind of brought me to this place of if it's not going to go away or if it hasn't been taken away, what is it that sustains and how do I move through it and past it?   Laura Dugger: (6:09 - 6:32) And I definitely want to hear more elements of the book. But first, I'm just thinking through this. You said seven of eight and your youngest brother and you all are close in age.   So, to bring us into your story further, what age were you when you suffered that major loss of your brother and how did he pass away?   Doug Rumbold: (6:32 - 9:06) Yeah, that's a great question. So, my parents had all of us in 10 years. So, in 1969, they were married.   1970 is when they started cranking out children. And then 1980 was when my brother after me was born. And then it was 1997.   So, it's actually Halloween night of 1997. So, I was a freshman in college. I just moved away.   This was before cell phones. It's almost hard to imagine. But I was lying in my bed at night.   And my brother, my other brother, Ed, was at college with me as well as my sister, Jennifer, in the West suburbs in Elgin. And my brother tried to contact me because Ben had been in a car accident. So, he had been taking a walk with this girl he was getting to know.   And we live out in the country in Morton. So, you'll recognize these road names just because we're local. But if you know Tennessee, Tennessee and Harding, there's that intersection.   And my family grew up on Harding. But going down Tennessee Avenue, going north, a gentleman who actually ended up being our neighbor was coming over top of the hill. And he was changing a cassette tape, also a relic of the past.   And he was changing the cassette tape. And my brother was walking on the side of the road with traffic. So, his back was to oncoming traffic.   And the car struck him from behind. And he was essentially and effectively dead at the scene, but kind of for the benefit. And I will talk about this in the book a little bit.   The benefit of us, my other two siblings and I in Chicago, they, you know, rushed him straight to the hospital and then put him on life support. But he never had brain activity or anything from the moment that he arrived at the hospital till the following morning. We were asked, you know, how we wanted to continue.   And probably in the hardest decision that I've watched my dad make was to pull the power cord on life support. I mean, my dad was all about responsibility and he wasn't going to let somebody else do that. And my dad was also very quick in his ability to make a decision, even if the decision was hard.   And so, he just knew this was not, you know, technically Ben could have survived on life support. But he would have none of the vitality that he had had his entire 17 years prior. And so, that just was not an option.   Laura Dugger: (9:07 - 9:29) Goodness, Doug, I can't imagine that's one of those decisions you hope to never have to make as a parent. And then with your family grieving this sudden loss and then also working through forgiveness of a neighbor. What did that look like?   Doug Rumbold: (9:30 - 14:14) That's actually one of the most redeeming. I mean, again, God does this where he just kind of the Genesis 50 moment where it's like what the devil intended for harm. God meant for good.   And I remember his name was Mark. He's since passed. It happened in 97.   And I remember him coming to the door, you know, how people come to your house, and they provide condolences after a loss. And so, Ben was well known at high school. He worked with special needs children and was in the performing arts.   And so, he was just really well liked. And so, there was a high school kid. So, there's a steady stream of people coming, grieving kids, all that.   And I remember coming back from college and I remember not saying, I literally did not say a word for three days. My way of processing then was very inward. And so, I just remember being very silent.   I should correct myself. I didn't say a word other than what I'm about to tell you. Mark came to the house and Mark was in his mid-40s at the time.   And he was crushed. I mean, can you imagine what that would be like? And so, he shows up at the house.   And as he's coming up to the door, I remember my dad saying he pulls all of us kids aside. He says, “I want to tell you something. Mark is here.   He's coming up to the door. And right now, you have a choice. Forgiveness is never about how you feel.   It's about obedience. If you will forgive him now, I promise you will never struggle with bitterness toward him in this way. But it is an act of your will.   You must choose to forgive. But I'm not going to make you do so, like if you don't want to forgive him, that's fine. But I'm telling you right now, forgiveness is key.”   And I remember walking out to the door and greeting Mark and just giving him a hug and then looking at him in the eyes as a 19-year-old freshman in college and saying, “hey, Mark, I've done what you've done 100 times. You know, I've swerved off the side of the road. And so, I just want to let you know, I hold no ill will against you, and I completely forgive you.”   And he didn't really know what to say, just kind of mumbled some level of gratitude, I think. But it was kind of quiet. I had no idea the power in that moment that was happening where I was not bound to hold it against him.   And my dad was right. How many years are we removed from this? And I still had I never once thought, oh, what a jerk.   I can't believe you. I never struggled with anger toward God over the loss of my brother. These were things that I think could have happened had I held on to not being forgiven and not released Mark from that.   And probably the greater redemption happened over the years where over the next seven years, he would see my parents or my family around town, and he would always kind of hang his head. And my dad would always make it a point to say hi and to try to contact him and be kind. But Mark was just sullen, and it was difficult.   And then later on, Mark ended up having a pretty aggressive form of cancer. And by this point, my wife and I got married in January before. And I'll never forget.   We went to Carolina Beach. We lived in North Carolina at the time for just a quick getaway, the two of us. And we were coming back.   And on the drive back, I remember receiving a call from my dad and he's crying on the phone. He says, “Well, Mark just passed away.” And he goes, “but before he did, he invited your mother and I up to his hospital room.”   And when we walked in the room, he looked at me, he said, “Gary, I have I have often wondered why and how. Why would you forgive me? How did you muster the strength to do such a thing?”   And my dad, in his simplicity or whatever, was like, “Well, it's easy. I've you know, I've been forgiven. Do you know how much I've done?   Do you know what hurt I've caused other people?” And he says, “It's only natural that I should forgive you for what happened. It wasn't your intention.   Jesus forgave me. And so, I forgive you. Just real simple.”   And in that moment, Mark then began to ask what motivates. And my dad got to explain a relationship with Jesus Christ. And so, literally on his deathbed, just prior to passing, Mark turned his heart over to the Lord.   I mean, it was awesome. And so, just such a powerful story of forgiveness.   Laura Dugger: (14:16 - 19:48) And now a brief message from our sponsor. Did you know you can go to college tuition free just by being a team member at Chick-fil-A East Peoria? Yes, you heard that right.   Free college education. All Chick-fil-A East Peoria team members in good standing are immediately eligible for a free college education through Point University. Point University is a fully accredited private Christian college located in West Point, Georgia.   This online self-paced program includes 13 associates degrees, 17 bachelor's degrees and two master's programs, including an MBA. College courses are fully transferable both in and out of this program. This could even be a great option to complete your general education courses and then transfer to the college of your choice and save money in the process.   So, if you're looking for an affordable college option while simultaneously gaining valuable work experience and earning an income, Chick-fil-A East Peoria is the place for you. You don't have to go into debt to get a great education. To apply today, please go to https://www.chick-fil-a.com/locations/il/east-peoria and click on the career tab. You can also call the restaurant at 309-694-1044 to find out more. And if you aren't located near Chick-fil-A East Peoria, make sure you check with your local Chick-fil-A restaurant to see if they also participate in the Elevate program with Point University. Thanks for your sponsorship.   Are you utilizing Savvy Sauce Charities to full capacity? Other than our special Patreon release episodes, our content is now available in video form in addition to our audio only. And we have written transcriptions for every episode.   Visit our website today, thesavvysauce.com, to access all these forms of interviews. And while you're there, make sure you sign up for our email list to receive encouragement, questions, and recommended resources about once a month to promote your own practical chats for intentional living. I also want to remind you about the financial side of Savvy Sauce Charities.   As you know, we recently became a non-profit, which means all your financial support is now tax deductible. There are multiple ways to give, and we would be so honored if you would share your financial support with us so that we can continue producing free content that is accessible to the general public. 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We are all about sharing around here, sharing resources, sharing joy and sharing the good news about Jesus Christ.   We ask that you also will share by sharing financially, sharing The Savvy Sauce podcast episodes, and sharing a five-star rating and review. You can also share any of our social media posts on Instagram or Facebook. We are grateful for all of it, and we just love partnering together with you.   Now, back to the show. What are the three types of suffering you see laid out in the Bible?   Doug Rumbold: (19:50 - 21:29) Yeah, I'm not a theologian by any stretch, and so I'm sure I might be missing some. But I think when I look at all of Scripture, I guess I just kind of come away with three different forms of suffering. I see the first one that you kind of come across is the most poignant one is the suffering of Job.   Here's somebody who didn't do anything wrong, and he experiences catastrophic pain. So, the suffering that God allows in his sovereignty is the first form. The second one is the suffering that I caused.   Now, obviously, this is the one we first confront in Scripture, in the narrative. We see it in Genesis 3. But the story that most poignantly points this out to me is the story of David and Bathsheba.   Here's a king who has everything he needs and wants, and he should be out protecting and defending his kingdom. And instead, he's on his rooftop looking and taking what is not his. And so, there's suffering that I cause.   My pastor in college used to say, “You choose to sin, you choose to suffer.” And I think it's an apt description. And then the third form of suffering is the suffering that my faith brings.   I think about the apostles where they are called in by the council and arrested and beaten and told not to speak in the name. And what do they do? They walk out rejoicing, like, yes, we've been counted worthy to suffer.   Like, yeah, that's so different than the American version of Christianity at the present moment. We don't necessarily think that way. So, in short order, the suffering that God allows in his sovereignty, the suffering I cause in my sin, and the suffering my faith brings with persecution would be the three.   Laura Dugger: (21:30 - 21:42) Well, and I loved one of your quotes where you write, the earnest desire of my heart is that you come to understand the presence of God in and through suffering, no matter its cause.   Doug Rumbold: (21:43 - 22:03) Well, when I think about that, think of your own life, Laura. When you go back through ever since you just you surrendered your heart to Jesus, can you point to where were the deepest learning moments for you? What do you think? How would you answer that question?   Laura Dugger: (22:04 - 22:26) I do feel like I may be an anomaly here because some of it is from those seasons of grief or searing loss. But also, I would say in the really good times, the gratitude and joy that he provides, those have been some of my greatest leaps in faith.   Doug Rumbold: (22:28 - 24:32) Yeah, I think that's huge. I think it's one of those reasons why you see in Scripture this idea of we're supposed to be people who are thanking God even through our suffering. I think it's that rhythm or that habit of gratitude that can transform even what may appear hard or difficult.   In the book, that quote that you just read, I think comes from this idea that God communicates his presence to us in different ways because of the form of suffering or hardship that we're facing. If I'm somebody who is suffering because of what God has allowed, I look at the idea of our daughter with cancer, for example, and I think, okay, the hardship that she faced, it would not make sense for her to frame her life and her hardship with suffering in terms of confession and forgiveness of sin. She didn't sin to get sick.   And so, the idea of how God's going to communicate his presence to her in the suffering that he allows is more about what does it mean to endure with patience and joy? How does she endure hardship with patience and joy? In those ways, in that way, rather, I think that's how God begins to communicate his presence to her.   His nearness to her means he's not far because something is wrong with her and she needs to be discarded. It's more that he is quite near, and it's the recognition of that. It's this like my heart can be glossed over by the pain I'm facing, whether God allows it, I cause it, or my faith brings it.   It can be glossed over if I have an inward curve, if I have like this inward turn of sin and I can miss. How does God want to communicate his presence to me through this? I think that overall, most of us focus more on the suffering that we're experiencing at times than we do on God's provided presence.   Laura Dugger: (24:33 - 24:54) And that reminds me of something else where you later write about Psalm 119:67, which says, “Before I was afflicted, I went astray, but now I keep your word.” So, Doug, how did you experience the truth of this scripture through your experience with your daughter Jada?   Doug Rumbold: (24:56 - 27:57) Yeah, I think probably the safest and quickest description is pain has a way of getting our attention. Like your toe is just fine when you're walking to the kitchen at 2:00 a.m. to grab a drink of water and go back to bed. And then your toe makes its presence known when you kick the chair, right?   And you're like, oh, and then you're acutely aware of it. You know, you go back to bed and it's throbbing. You might put some ice on it.   Now it's cold. And pain is like that where it gets my attention when it's hit. And so, I was not aware, I don't think, of the depth of my self-reliance until every bit of control was removed from me.   So, particularly when I think of Jada's challenge, you know that before I was afflicted, I went astray, but now I keep your word. There's this mercy in suffering that says ever so slightly, we are people who easily turn to ourselves and our resources before we will turn to God. My wife would say it this way, and I agree with her.   I think it's an excellent understanding of parenting. We both view parenting as a form of stewardship. So, if I get paid, which I do, you know, for my work as a pastor, I get paid, I steward that money.   It's not my money. The Lord owns the cattle on a thousand hills, right? So, if he owns everything, he owns even the finances that are put into my back pocket.   And the way that I steward it is the degree to which I am surrendered to him. And so, parenting is like that. God has given you the currency of children, and you have children that you are to steward back to God as an offering to him.   And my wife would say this, I just didn't know. I'm supposed to lay them down every day before the feet of God in full reliance and trust that he is a better parent than I will ever be. What happened in particular with our daughter showed how quickly we will take them back again, how quickly we will be people who will say, “Oh, well, I actually think I can make a better decision here than the Lord will.”   We would never say that out loud, but our control and our actions will illustrate that every day. It's one of the reasons why it's so easy to get offended when your kid sins against you. It's one of the reasons why it's so easy to be overwhelmed when your kid is far from you.   We can get to a place where though we are to steward our children back to God, like finances given to us, like children given to us, there's this idea we are supposed to be stewards. And so, I learned that I went astray from God. And I still do every day.   It's a thousand opportunities to return to him. Does that make sense or am I talking crazy?   Laura Dugger: (27:58 - 28:24) No, that makes that makes sense. And even I think you're talking about something probably a lot of us are relating to as parents of certain times where we really grasp we are not in control. So, will you even take us to that day where that first became a realization for you? Because you're a parent of I believe she was a five-year-old at the time. Is that right?   Doug Rumbold: (28:25 - 37:11) Yes, that day was awful. I would never want to repeat it. Jessica had it's not really a day, but a kind of a progression from kind of like a Thanksgiving time frame until January.   So, the short order is my wife was pregnant with our youngest and her date for delivery was supposed to be right after January 1st, because I remember thinking, are you kidding me? I'm going to miss the cutoff for claiming this dependent. And anyway, Thanksgiving, we had gone down to visit some dear friends of ours.   So, a shout out to John and Katrina. I'm sure they'll listen to this who live in Oklahoma. It's where I did my internship in college on like this orphan boys ranch.   It was awesome. I loved it and grew a great friendship with them. So, we were down there visiting them.   And my wife has this gallbladder attack. And the way she describes it, she felt like she was dying. And of course, she didn't wake me up because, you know, women can apparently experience pain and not make a big deal of it.   Men, that doesn't work. So, there's definitely a gender difference there. And so, she realizes as she's homeschooling Jada, this is not tenable.   I can't keep this up, especially if I'm going to have a child and everything. And so, we decided, oh, no big deal. We'll have just come back from our trip and decided we were going to put Jada in public school just for the last part of kindergarten.   And Jessica was going to give birth to the child and hopefully get the treatment that she needed because we took an ultrasound, and they discovered a bunch of gallstones. And it was rough. And so, we get back, and we go to the school, get the forms.   And basically, it was just filling out a couple of forms. Oh, yes. A bunch of check marks here, and a bunch of check marks there.   Get the dental form and all that. You need one last thing that we can't just sign away. You need to do a quick physical.   Now, Jada was feeling great doing everything. You know, all of her markers were fine. We go to a doctor from our church at the Tremont Medical Clinic and he performed just a simple physical.   And Jada was, you know, everything was just fine. And as he's palpating around her stomach, he's just kind of pressing there. And I don't know how doctors do this where they, you know, press on your stomach and they're like, OK, your organs are in the right place.   OK, I trust you. So, his face, like his countenance, just shifted. And Jessica and I were both in the room and he just kind of looks at me because I just can't reconcile this.   But to rule anything out, we're just going to have her get an ultrasound and be on our way. I remember thinking I had a hernia when I was young, maybe six months or something. I can't remember how old I was.   And so, Jessica and I went home that night and I mean, we were shedding tears like, oh, my goodness. Our sweet daughter has a hernia. Can't believe it.   What does this mean? She's going to have surgery, all this stuff. And never were we prepared for what happened next.   You know, the next morning she wakes up, and she takes Jada and Oliver, who's two at the time, to get the ultrasound in Peoria at a place called Peoria Imaging. And I stayed home. I was writing a sermon.   So, I'm sitting there working on a sermon from Mark, Chapter eight. And Jessica goes and I'm not hearing from her. I'm not hearing from her.   And then about three hours later, I got a call and she's like, so, they did an ultrasound and then they did like another one. And then they ordered a CT, and they just got done with the CT. And she goes and I just looked out in the waiting room and it's full and nobody's coming in.   And now they said that she needs an MRI. And I'm like, “What?” This doesn't seem like a hernia.   And she said, “Honey, I just asked the nurse, and they won't commit.” “Like they won't say anything,” I asked.   I kept asking if it's a hernia. And finally, I just asked one of the nurses, “Is it bad?” And the nurse said, “That she thinks it's significant.”   And I'm like, oh. And I remember that day then calling my dad or my parents and just kind of giving them updates along the way. Like, okay, you know, Jay is going in for a quick ultrasound, probably a hernia.   But then I remember calling my dad and my dad's on the phone with me right after I got off with Jess. And I just said, “So, it went from just a quick ultrasound to CT to an MRI.” And I said, “They just finished the MRI or they're in process.”   And they said, “That after the MRI, they want to send her to the hospital for blood work.” And my dad's only response was, “Oh, boy. I mean, it was just like,” and his voice quivered.   You know, the quiver of like the I don't know if I'm ready for this sort of quiver. And I can only imagine what's going through his head, having already lost two children and particularly one to cancer. He knows that feeling.   So, the day only got longer from there. I got a ride over there with my sister-in-law to Puri Imaging. And then we went to the hospital together and had to get blood drawn and all that stuff.   And that's a whole story in and of itself, the trauma of that for her. But I remember leaving the hospital and Jessica and I know at this point with the full weight of this is not a hernia, but we still don't have answers. Like every time I'm asking a question to a doctor or a nurse, they are deferring and deferring and deferring.   And my anger internally is kind of growing. And so, I'm a little, I'm not aggressive, but I'm assertive. And I remember driving away from OSF in Peoria.   And as we're driving away, Jade is just in the back seat looking out the window. And Jessica and I are in the front seat, just crying, but trying to hold it together, you know. And I look in my rearview mirror.   I'm like, “Hey, sweetie.” And she's like, “Yeah.” “Like, what are you thinking about?”   She goes well. I just can't decide what smoothie I want at Smoothie King. That was the day where they, you know, the scan that she had to have was an NPO, which means she can't have any food or liquid unless it's clear.   And so, she was starving. And at this point it was like 6:30 at night. So, she's super hungry.   And so, we went to the first location and the second location. They were all closed between Christmas and New Year's. So, no Smoothie King for her.   And that was the last time we remember eating at McDonald's as a family. And then that night the diagnosis finally came. We got back home.   We were home for 10 minutes. And we received a call from what ended up being her surgeon from Illinois Medical Clinic. And we were asked to come back into an after-hours appointment, which those are never good.   And so, we walk in the door. We sit down. There's not even a secretary.   The lights in the building are off. We were walking down this hallway to this last, you know, exam room. And Jada is just sitting there on the table.   Jessica is about ready to pop pregnancy-wise. And the doctor walks in and says, so, I assume you know why you're here. And I said, actually, we haven't been able to get a straight answer.   And we have no idea what's happening. And she goes, are you kidding me? She's like, I have to be the one to tell you this, that your daughter has kidney cancer.   And I think the thing that caught me was Jessica sitting on a chair kind of at the foot of the exam table. And instinctively, I mean, it was like it wasn't even – it was no coaching. There was no – Jada just kind of crumbled and her body just kind of fell onto Jess.   And Jess's mom has walked through cancer twice. And so, Jessica has lived this journey as well, just the difficulty of it. And so, for her, she's just like I know what this required of me when my mom had it.   And I had to take care of her when I was in junior high and then again when I was in college. And now I'm pregnant and now my daughter has cancer. It was unreal.   And then I wrote about it in the book, but the walk from the front door to the van where Jada's face was buried in my neck. And the warmth of her tears and just her body just kind of melted into mine as we're walking back to the van. And it's like I never want to forget that because the usefulness of it, how helpful it is for me to recall some things, to live in that place of like this is what you redeem, this is what you restore.   But it was hard as heck. And so, that would be what I remember from the day of diagnosis.   Laura Dugger: (37:13 - 37:26) It is so hard to imagine what that would look like to get that news. And I'm just wondering for you and Jess, what did your faith look like and what were your conversations like with the Lord at that point?   Doug Rumbold: (37:29 - 39:10) You know, I – because of the loss of my brother earlier, I don't – I mean that's a great question. And I don't mean this how it might sound or come across, but my faith was never – I don't think that my faith was an issue in terms of am I still going to cling to Jesus. It was just more of a – it was just – it was so hard.   I really wish I had words for it. I talk about this in another podcast that I did. I remember just feeling so overwhelmed and more of a feeling like we were treading water in the middle of an ocean.   And someone – you're like begging for a life raft and they hand you a cinder block. And you're like, not helpful. So, my faith, our conversations with the Lord, they were hard, and we were certainly super sad.   My wife would probably talk about how she was broken and quiet and learning afresh what it means to surrender. But she is methodical and consistent in her pursuit of the Lord and extremely faithful. And so, hers was sitting in solitude and just waiting and cry and lament and work through it all and then come out the other side stronger.   I process things a little bit more verbally. But I think our faith was strong. We were just shattered for the pain that she was experiencing for sure.   Laura Dugger: (39:11 - 39:35) That's a great way of putting it. And just like He promises, I have spoken – Mark and I have talked with you and Jess before. And you've shared how God continued to be an ever-present help in these times of trouble.   But will you share one of your conversations with the Lord where he responded to you with alliteration?   Doug Rumbold: (39:35 - 45:50) Yeah, the one that I think of is – and I write about it a little bit in my book. But I just remember thinking kind of two questions that I would ask. One was right after Pierce was born and we obviously weren't having any sleep.   So, if you look at the timeline, Jada was diagnosed on the 30th of December. The 2nd of January was Jessica and my anniversary. The 3rd was Jada's surgery.   The 10th was when her pathology came back. And the diagnosis went from 95, 98% cure rate, survival rate just fine to like 40 to 60% survival rate. And a different stage of cancer and the size of the tumor was much larger than they originally anticipated.   And so, we came home that night from the pathology report and wept and wept and wept. And then Jessica started labor that night. And it was a blizzard.   Our midwife didn't make the birth. And then Pierce is born on the morning of the 11th, which is the same morning that Jada and I were supposed to go back in now to have more MRIs, more blood work to determine had the cancer metastasized throughout her whole body instead of just in that one tumor. And it was assumed that it had and so, that's why they were checking everything.   And so, it was an urgent, you need to get there for this. I just kind of felt like the one question, one of two questions I was asking, but one of them was with conversation with the Lord was when will you relent? Won't you just relent?   So, I was never like struggling in my faith to the degree that I was going to toss it, but I was angry with God. I was like, come on, like, how does this work? Can you give, throw me a bone, basically.   So, that was one conversation. But the conversation that's most poignant is after he started to frame those things up a little bit and give more of a trellis to build on. I remember treatment had begun, which timeline, if you're looking at it, the 11th is when Pierce is born.   The 13th is when Jada started treatment. So, from like the 13th to the 18th, she had radiation. And then after that, for the rest of the year, eight months, whatever, she had chemo.   I remember one morning I never slept at the hospital. It was just not comfortable. It was always beeping, stuff like that.   So, I would often go down to the playroom. There's an activity room at the end of the hall on the sixth floor there at OSF. And I'd be down there with a lackluster cup of coffee and my Bible and journal.   And I'd watch the sunrise over the city of Peoria. And it would just be kind of like; I really couldn't hardly read. It would be more of me just like, because no one was awake.   That was the only time when it was semi quiet. And I would just have these out loud conversations with the Lord. Like, what's happening?   And the conversation, the question that I kept asking was, Lord, how in the world are we going to do this? How in the world are we going to make it through? That's really when he began to kind of press back in.   And I'm not, I don't know how to explain this, but more of a, I had a very tangible sense that as I'm sitting there on the sixth floor, that he was almost in the chair next to me. And he's just, he's like, okay, tell me more about your struggle. What's it like?   Help me to understand the pain of your heart. And so, I'm, I'm unloading these things to Him. And all of a sudden I noticed the time and it's like, oh, Jada is going to be waking up soon.   I need to get back there before they do rounds, you know, and the whole dance starts again. And so, I kind of like, oh, I want to return. It's like when you wake up from a dream and you're like, oh no, I want to finish the dream.   And you try to go back to sleep quickly. That's a little bit of how that conversation was working out. And I remember going back to the room and jotting a few more things down in my journal.   And then after that it goes, okay. The day was now full of motion. And I had forgotten about the conversation quite honestly.   And until that evening, I was like, okay, I'm just gonna, I told Jada, I'm like, “Honey, I'm going to run home real quick and shower, get a change of clothes and maybe get some real food. And then I'll be back. Okay.”   Don't worry. And so, I hopped in my car, I turned on my headlights, and I got out of the parking garage, and I got on 74. And right as I was getting on the bridge to cross over the Illinois to go back toward Tremont, it was, I mean, I don't know how people feel about this.   So, sorry if I start a theological controversy on your podcast, but, um, I, as I'm sitting there as audible as you and I talking back and forth, there's this sense of my spirit of like, you asked how you're going to get through Christ community and confession. But there was really beyond that, there was really no discussion. You know, it was more just like those three words got tossed out.   And so, I remember driving down the highway and almost like, uh, you're in a zone where it's like, you see the headlights, you know, going like right past you and, and nothing is distracting to me. And I remember thinking some of those things made sense to me, like, you know, yes, Christ suffered. Yes.   I need community around me, things like that. But confession was the one that I struggled with the most. Like what do you mean by that?   You know, because I had a courtroom idea of confession, like, okay, I got caught doing something I shouldn't have. I need to confess. What I did was wrong.   And there definitely is that element. But I came to learn later that confession is the Hebrew word. One of the Hebrew words for it actually means praise.   And so, there's this, there's this idea of caught up, being caught up in understanding the presence of God and you're confessing. It's the word that actually, more accurately, fits is declaration. And so, I'm like, oh, wow.   Okay. So, what you're saying then is these scriptures that I've been studying for years now, I I'm actually, it's about declaring them in praise over my life, over my circumstances, over my daughter as a way of help to get us through. Okay.   Laura Dugger: (45:51 - 47:09) By now, I hope you've checked out our updated website, thesavvysauce.com so that you can have access to all the additional freebies we are offering, including all of our previous articles and all of our previous episodes, which now include transcriptions. You will be equipped to have your own practical chats for intentional living. When you read all the recommended questions in the articles or gain insight from expert guests and past episodes, as you read through the transcriptions, because many people have shared with us that they want to take notes on previous episodes, or maybe their spouse prefers to read our conversations rather than listen to them.   We heard all of that and we now have provided transcripts for all our episodes. Just visit thesavvysauce.com. All of this is conveniently located under the tab show notes on our website.   Happy reading. And I just want to go back to something that you said, because you use the word relent. God, how long until you relent?   And yet he flipped that word and taught you that he will relentlessly continue to pursue you with his presence.   Doug Rumbold: (47:10 - 49:26) I'm glad that you draw that out because I think the relentless pursuit is in that question of when will you relent? It was one of our darker moments, even in marriage where my wife and I were both stretched to the max, totally thin and struggling. And it was an argument, you know, where I'm lying on the ground after my wife and I had just kind of like, I need you to take care of this.   And she's asking me to take care of something I'm not wanting to, and I'm holding my ground and I'm tired. She's tired. And aren't your best moments between midnight and 7am anyway?   And so, I remember laying on the ground. That moment was laying on the ground at the foot of my son's crib in our bedroom. And he was not sleeping.   He's a newborn. Newborns don't sleep easily. And I remember pounding the ground and actually saying, you know, when, when will you relent God?   Like when will you let up? And to see the connection between my question was the assumption that God had left the building that God had kind of punched the clock. Okay.   I'll be back by five. You know, like when instead, the way that He wants to communicate His presence to me in my suffering shows that He's relentlessly digging through every bit of self-reliance that I've set up to try to manufacture outcomes. And so, there, there's a way that His relentless presence is like, like waves on a shore one after the other, the rhythmic nature of it, the dependable nature of it, you can't stop it.   Nature of it is the way that He can and will use any circumstance trial in your life to communicate His presence to you. So, yeah, that's right. Its relenting is a releasing and letting go, but relentless pursuit is also this like dogged pursuit of us.   it's been said before that, that God or Christ is the hound of heaven, you know, like a blood hound with your scent who won't give up until He finds you. And so, similar to our experience for sure.   Laura Dugger: (49:27 - 50:00) Well, and you go into these stories and then also offer hope and offer so much scripture where you have poured over to help us make sense of suffering. And even see things where it's a very upside-down economy as God often has, where there's blessing in the affliction, but yet to close the loop on this story. Can you give us a picture of where your family is at today? Even the ages of your children and Jada's status?   Doug Rumbold: (50:01 - 52:27) Yeah, for sure. So, it's been a long journey for sure. Jada now is 18 and we are in preparation for her.   She is going to be going to Arizona Christian University in the fall. So, a nice short 24-hour drive away. And so, again, we're learning afresh what it looks like to lay down our children, but we're super excited about it.   We are super excited about the new friends she'll make. My wife and I have always said Jada is a spread your wings and fly sort of girl and cancer only proved that. So, we're super excited about that for her.   Our son, Oliver, who was two at the time, is now 14 where he's a freshman. He turns 15 this summer and I'm sure we'll be driving soon after. No concerns there.   And then my son, Pierce, is in sixth grade. And yeah, they all have their own interest's kind of across the board. Jada loves music and singing and playing piano.    Oliver is relationally. He's just this guy who enjoys mature conversation. So, like when we get together with our life group, you'll find him talking to the adult men just because he fits there. He's more of an old soul.   Pierce is our creative kid. He's always doing trick shots. And I mean, it's pretty crazy the stuff that he does. He's kind of fun like that and loves fishing and things of this nature.    So, yeah, all of my kids are very interesting and different like that. My wife is doing homeschooling for the boys, and she continues to be somebody who is a silent influencer in the lives of many, usually and primarily through prayer.   But I am amazed at how often the Lord uses her in the lives of other people to bring about change and transformation. She's just an excellent gifted counselor of people with the word of God and prayer. So, that's kind of where our family's at.   I've been at the time that Jada was ill, I was the youth pastor at Northfield and I'm still at Northfield though. I'm in a different role. I'm pastor of counseling and discipleship here at Northfield.   So, I have never left this community. So, I'm trying to think if there's anything else update wise. I don't think so.   I think it's pretty much it.   Laura Dugger: (52:27 - 52:30) And so, Jada is in remission.   Doug Rumbold: (52:30 - 55:11) Yes. She did have one other occurrence where she started having really acute headaches in 2013. Then, those acute headaches turned into taking her back for a checkup and the checkup revealed a lesion on her frontal lobe. So, a brain tumor.   We had to wait eight weeks to scan again. Those eight weeks were the hardest and worst that I think we've faced even from the first cancer. It was like, “Oh my goodness, we're going to have to go through this again.”   And then we had this season of waiting, you know, the eight weeks and then she was going back in for another scan to determine scope and growth. Also, you know, what type of craniotomy or brain surgery they were going to perform, to address it or whether it was going to be treated medically. Or how was that going to happen? And so, that all took place. Then, they did the scan, and we had to wait.   Normally we would have these scans, and it would be like a four-to-eight-hour turnaround. And you know that same day or even the next day we get a call from the St. Jude office, and they would say all clear. This one went one day, that was two days.   And I called and they said, “Oh, well, you know, the doctor will call you.” And I'm like, “Come on Beth.” You know, she was the head nurse that I've had relationship with for a while.   And she's like, “No, you know, the doctor will tell you.” And I'm like, “That's never good.” And come to find out, we had to wait until the end of that week.   So, it was not one day, not two days, not three days, not four days, but five. So, it went from Monday to Friday. And on Friday, the doctor called me after hours.   And I thought for sure it was, you know, here we go treatment time. And, um, she called back and said, the reason it's taken so long is because I had to have conference calls with, uh, Memphis, DC, LA, all these different cancer centers and looking at the imaging together. But when, when we laid the last image that shows the lesion over the newest one, the newest one shows nothing like it's completely gone.   And she goes, and it's definitely here. It's definitely something that requires intervention. And now it doesn't.   And so, she goes, I just wanted to confirm the anomaly. I'm like, that's not an anomaly. That's a healing.   And so, uh, Jada has been in remission, ever since. So, she's been, she's been doing good. In fact, her last cancer follow-up appointment was like three weeks ago and got the all clear.   So, praise God.   Laura Dugger: (55:11 - 55:44) Praise God. What an awesome, miraculous healing. I'm so thankful you shared that and really Doug with your unique career that you're in and the journey that you and Jess have been through and your love of scripture, you're putting all of this together and it really is such a gift, this book that you've written.   So, can you tell us just a little bit more of who this book is for and what people could expect to find when they read it?   Doug Rumbold: (55:45 - 57:54) Yeah. So, the book is for anyone because, and you would know this as well, but you're either heading into a trial, you're in the middle of a trial or you're on the backside of a trial. And there's never a moment in which you can say, “Oh, okay, well now I've learned and now I've arrived and now we're good.”   I do think that the preparation of our heart for trial is critical because it's going to come like we are going to face suffering of some form at some point. And so, it's good to know how to approach it. It's for anybody who wants to learn and grow and be encouraged.   But specifically, one of the things that I struggled with during our trial, and it's ongoing, you know, because of some of the stuff that we mentioned before ongoing health issues in our family and stuff like that. But I, what I found was people would be like, “Oh, here's a book.” It's only 320 pages on suffering.   I'm like, really? Thanks for that. I've got no capacity to do that.   So, I purposely wanted to write a book that you could personally sit and read like in an afternoon. It's so, it's short. It's like, you know, a hundred pages and it's digestible.   So, you could jump from one chapter to the eighth chapter if you wanted, and you would, you would still hopefully gain something. So, I wanted to make it uniquely accessible and heart focused. So, you'll find kind of like throughout the chapters, I have these like, so, truth to life.   And what I'm basically doing is trying to say, “Okay, we talked about something at a 30,000-foot view. What does it look like boots on the ground here?” I don't usually just spell it out for you.   I usually ask questions that are going to force you to address heart issues because scripture is pretty clear that all of our conduct flows from a heart that's filled with good or bad. So, people can expect to be challenged. They can expect to not have something that's too long and too hard to read, but they can also expect to find it kind of built around story a little bit.   That's one of the reasons why I use those different stories from scripture. I think we relate well and explain things well in a story.   Laura Dugger: (57:55 - 58:14) Definitely agree. We learn so much from Jesus's stories. Those stick with us and yours do too.   So, thank you for sharing all of those today. And if anyone desires more help and healing after today's conversation, where would you direct them?   Doug Rumbold: (58:15 - 59:59) The first thing that I would do is just encourage prayer. The idea of silence and solitude is where you can be begun to become aware of the healing that you may need and being able to just journal it down and have it right in front of you. That is probably one of the first steps.   Second thing I would say is to lean into community. COVID has kind of wrecked things in some ways where some people have gotten used to this idea of either online attendance or whatever. Nothing, nothing, nothing replaces the body of Christ in the tangible way.   And so, the idea of being with and around other like-minded believers is critical. But in terms of myself, the book that I wrote, it's available on Walmart, Amazon, Barnes and Noble. You can just search Presence Over Pain in a search engine and find it pretty easily.   I am currently in the works of working through like an audio version of it because some people prefer that. So, that will be forthcoming. You can find me on Facebook or Instagram.   I provide biblical counseling in person or virtually so, people can contact me through those platforms if they want to have a conversation. And the cool thing is those things happen. There's a number of different connections that God has made where people have either read the book or they know someone who read the book and my name was recommended and here I am a couple of months later having a conversation with someone who found me online.   And I love technology for that purpose. How can we come together and build around something in Christ? It's pretty awesome.   Laura Dugger: (59:59 - 1:00:31) That is awesome. And we will certainly add all of those links in the show notes for today's episode. In addition to the link to your own podcast where you dig a little bit deeper into the book.   And the name of that is also Presence Over Pain podcast. And Doug, you know that our podcast is called The Savvy Sauce because savvy is synonymous with practical knowledge. And so, as my final question for you today, what is your Savvy Sauce?   Doug Rumbold: (1:00:32 - 1:04:48) I love the question because practical is helpful. So, I think probably just some brief stories and then a couple of suggestions. So, I remember when I was younger, all seven of us children kind of growing up in the same house.   My dad had such a passion for us to know the word of God that he wanted us to all like sit down at the same time. And he was going to read a chapter of Proverbs. Well, can you imagine seven kids on a Tuesday morning trying to get ready for school?   And then your father saying, “Okay, everybody sit down.” Like nobody's going to be able to do that. And so, after a few failed attempts, what my dad did was he would, he would have a section that he was going to read, and he would start with the oldest child, and he would follow them around literally like follow them.   And he would just, he would read the word of God to them and then he would move to the next one and to the next one and to the next one and the next one. And I have memories of like even walking out the door, going to get on the bus and my dad following me right up to the door, reading the last bit of Proverbs to us. And so, practically speaking, you really cannot underestimate the value of intentionally diving into God's word daily personally.   Like don't let somebody else do it for you. It's so, personal. It's so, needed.   And just when you feel like it's not going to matter, the fruit of it will come forth. So, that's, that's one. And then the other story that kind of points to a practical reality is my wife grew up through her parents splitting up when she was, I think, second or third grade.   And just the difficulty of that, like the life of a single mom as she and her sister watched her mom go through that. But Jessica tells a story often of like not understanding and now understanding, but like she would knock on her mom's door and she would hear her mom crying and she would, she'd open the door and her mom would be face down on the floor, just, just praying and weeping. And she's like, hold on, honey.   Mommy just needs to be with Jesus. And it communicated this idea. And my wife has carried this on in our own family and in her practice of just like prayer and particularly prayers of lament are huge.   And so, practically speaking, what's that look like? I mean, I have an exercise. I'm sure you are being a counselor by nature would, would appreciate this.   But one of the things that you can do to learn how to lament is to look at a good number of the Psalms are lament Psalms. Like they're sad Psalms. Like Lord, my life stinks.   The wheels have fallen off and you're nowhere to be found. So, being honest with God is critical, but a simple assignment would be to read a lament Psalm, like Psalm 13 or Psalm 88 or Psalm 77, Psalm 42, any of those. And then as you read that Psalm, just the simple assignment is to like write your own Psalm of lament and then read it back to the Lord. You know, Lord, I felt like you were absent when my daughter was diagnosed with cancer, but I am going to trust in your unfailing love.   Like you see those pictures all throughout the Psalm. So, that's a practical, simple way to engage God. I think the last thing that I would say in terms of practical is the idea of rest from a perspective, you know, biblically it's called Sabbath.   Do you have a 24-hour period of rest? Because what you do when you Sabbath is you say something to God and to everyone else. It doesn't depend on me.   When I choose to rest, I'm choosing not to be productive. I'm choosing not to perform. I'm choosing only to receive.   I'm choosing to rest. I'm choosing to fall back into his arms. Rhythmically reminding ourselves of that for me, the way that that works out is like, you know, I'm a pastor.   So, Sundays are a workday. So, once I get home after Sunday until like noon, the following day is the time when it's like, okay, this is where I'm not going to be on my screen. I'm going to take a walk with the family.   We're going to have dinner together. Things that are filling and receiving are critically helpful. And I would say savvy.   Laura Dugger: (1:04:49 - 1:05:08) That's so good. And Doug, Mark and I are just so grateful to know you and Jess. We learn from both of you, and we've learned from your stories. They've been so impactful today.   So, thank you for writing this resource and thank you for being my guest today.   Doug Rumbold: (1:05:09 - 1:05:11) It was a total pleasure. Thank you for having me on.   Laura Dugger: (1:05:12 - 1:08:54) One more thing before you go. Have you heard the term gospel before?   It simply means good news. And I want to share the best news with you. But it starts with the bad news.   Every single one of us were born sinners, but Christ desires to rescue us from our sin, which is something we cannot do for ourselves. This means there is absolutely no chance we can make it to heaven on our own. So, for you and for me, it means we deserve death, and we can never pay back the sacrifice we owe to be saved.   We need a savior. But God loved us so much, he made a way for his only son to willingly die in our place as the perfect substitute. This gives us hope of life forever in right relationship with him.   That is good news. Jesus lived the perfect life we could never live and died in our place for our sin. This was God's plan to make a way to reconcile with us so that God can look at us and see Jesus.   We can be covered and justified through the work Jesus finished if we choose to receive what He has done for us. Romans 10:9 says, “That if you confess with your mouth Jesus is Lord and believe in your heart that God raised him from the dead, you will be saved.” So, would you pray with me now?   Heavenly Father, thank you for sending Jesus to take our place. I pray someone today right now is touched and chooses to turn their life over to you. Will you clearly guide them and help them take their next step in faith to declare you as Lord of their life?   We trust you to work and change lives now for eternity. In Jesus' name we pray. Amen.   If you prayed that prayer, you are declaring him for me, so me for him. You get the opportunity to live your life for him. And at this podcast, we're called The Savvy Sauce for a reason.   We want to give you practical tools to im

From Googling “Can you sell a franchise after 4 months?” to owning and scaling a multi-brand franchise empire, Anna Dey's story is the ultimate masterclass in perseverance and smart growth.   In this episode of Franchise Secrets, Erik sits down with Anna to uncover how she: -Survived brutal 2 a.m. shifts and near-burnout -Has owned and scaled brands including Anytime Fitness, Clean Eatz, Smoothie King, goGLOW, and more -Learned to empower leaders, exit markets strategically, and build a thriving charity that's raised $2.6 million for kids   Whether you're an aspiring franchisee or a seasoned operator, Anna's hard-won insights on pivoting, scaling, and staying profitable will inspire and equip you.   Timestamps   00:00 — Anna's early struggles and the 4-month near-quit moment 02:18 — From corporate America to first franchise success with Anytime Fitness 06:43 — The challenge of managing six different franchise concepts at once 11:35 — Why Anytime Fitness had to reinvent its brand (and how owners reacted) 15:12 — Clean Eatz: from exhausting all-nighters to top-performing units 20:37 — Staying calm when early months feel overwhelming (and money is tight) 24:42 — The surprising grand-opening flop that turned into her best Smoothie King 28:42 — Why GoGlo fit Anna's perfect investment formula (low labor, small footprint) 36:34 — Inside the 24-and-24 Foundation: $2.6 million raised for kids' wishes 42:50 — How empowering better-than-you managers unlocks exponential growth   Resources: Join Erik's free franchise community: FranchiseSecrets.com/Facebook Explore the Franchisee Mastermind: ScalableFranchise.com   Connect with Erik Van Horn:

In this episode of Limitless, Aaron sits down with John Clancy, a multi-unit franchise operator whose journey from struggling student to franchising powerhouse is nothing short of extraordinary. Discover how John overcame personal and professional obstacles to build an empire in brands like Planet Fitness, Smoothie King, and Seven Brew Coffee. Tune in to hear an unfiltered, true story of resilience, reinvention, and operating at the highest level in franchising and real estate!

In this episode of Limitless, Aaron sits down with John Clancy, a multi-unit franchise operator whose journey from struggling student to franchising powerhouse is nothing short of extraordinary. Discover how John overcame personal and professional obstacles to build an empire in brands like Planet Fitness, Smoothie King, and Seven Brew Coffee. Tune in to hear an unfiltered, true story of resilience, reinvention, and operating at the highest level in franchising and real estate!

On the latest episode of the Devon & The Duke podcast, WWE Hall of Famer Devon Dudley and wrestling connoisseur Duke Loves Rasslin are back in action. This week, the guys are talking about some truly wild topics:Looking Batistaish: The wrestling world is abuzz about The Rock's incredible weight transformation. Devon and Duke dissect his new look and can't help but compare him to fellow Hollywood star Dave Bautista. Plus, Devon drops the quote of the week: "Rock is looking a little Batistaish!"The Ultimate Smoothie: Ever wondered how a WWE legend stays in shape? Devon reveals his secret weapon—an epic Smoothie King order packed with ingredients to hit his calorie goals. You'll definitely want to grab a pen for this one!Drake Loves Rhea Ripley: Find out what happens when the worlds of music and wrestling collide. The guys react to music icon Drake professing his adoration for none other than Rhea Ripley on Bobbi Althoff's podcast.A Shoutout to the OG: Devon and Duke pay tribute to the original goth queen of wrestling, Mad Maxine. They discuss how this trailblazing star was the true precursor to Rhea Ripley's dominant style.Don't miss a minute of this episode—it's filled with exclusive insights and unforgettable takes!#DevonAndTheDuke #ProWrestling #WWE #DevonDudley #TheRock #Batista #RheaRipley #Drake #BobbiAlthoff #MadMaxine #SmoothieKing #WrestlingPodcast #WrestlingHeadlines** Shop better hydration today. Visit ⁠⁠LiquidIV.Com⁠⁠ & use the promo code DukeLovesRasslin to save on your next order! ****All views expressed are that of those expressing them. Pull Up Your Skinny Jeans if you don't like it! **

The Texas Water Development Board would be charged with identifying flood-prone areas in the state and require municipalities in those areas to install flood sirens under a bill advanced by the Texas House on Tuesday morning. In other news, anticipating increased costs, Plano city leaders will vote next month on a proposed budget that includes $788 million in expenses, adds no new programs or services, recommends keeping the same tax rate and focuses on maintaining the city's aging infrastructure; a trip to the State Fair of Texas this year will be a little more expensive for patrons compared with previous years. The 2025 fair opens Sept. 26 and runs until Oct. 19. Prices for regular, single-day admission will vary depending on the day of the week. This year, adult tickets cost between $19 and $29, while children's admission tickets will range from $14 to $24; and Smoothie King now serves a food menu at its more than 1,200 locations. Some menu items from the smoothie maker, unsurprisingly, come with a healthy twist. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Donald Trump is weighing in on Cracker Barrel's new logo. Chili's shook up the casual-dining curve last quarter. And one smoothie chain is adding food for the first time.

In this episode of Limitless, Aaron sits down with John Clancy, a multi-unit franchise operator whose journey from struggling student to franchising powerhouse is nothing short of extraordinary. Discover how John overcame personal and professional obstacles to build an empire in brands like Planet Fitness, Smoothie King, and Seven Brew Coffee. Tune in to hear an unfiltered, true story of resilience, reinvention, and operating at the highest level in franchising and real estate!

Smoothie King and Heinz's ketchup smoothie collaboration is now available in Pittsburgh! We're trying it today, along with City Cast friends across the country. Plus, we're talking about all the upgrades at our museums, cultural institutions, and outdoor spaces. Pittsburgh's bringing in new zoo animals, swapping out Andrew Carnegie's name to honor modern-day philanthropists, and looking forward to more bike rentals and POGOH stations. Vote for us for Best Podcast every day through Aug. 22. We're in the People & Places category. We're doing our annual survey to learn more about our listeners. We'd be grateful if you took the survey at citycast.fm/survey—it's only 7 minutes long. You'll be doing us a big favor. Plus, anyone who takes the survey will be eligible to win a $250 Visa gift card–and City Cast City swag. Notes and references from today's show: A Baker's Dozen of New Humboldt Penguins Arrives at the Pittsburgh Zoo & Aquarium [Pittsburgh Magazine] Pittsburgh Zoo Announces $10 Million ‘Transformative' Gift [Pittsburgh Magazine] Carnegie Science Center to relaunch as Daniel G. and Carole L. Kamin Science Center [WTAE] Architects give first look at Heinz History Center expansion design [WESA] The Frick Pittsburgh's new leader looks ahead to its ‘people-focused' future [Next Pittsburgh] Get in Touch With Nature on Frick Park's New Sensory Trail [City Cast Pittsburgh] How to Rent Accessible Bicycles and Tricycles from POGOH [City Cast Pittsburgh] Heinz drops ketchup smoothie in Pittsburgh [Axios Pittsburgh]  Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're also on Instagram @CityCastPgh! Interested in advertising with City Cast? Find more info here.

This week, we talked about Tony being sick, New King of the Hill, WWE Unreal, UFC's new deal, WWE's new deal, Lifesavers, new Naked Gun movie, Smoothie King x Heinz smoothie, the QoftheW, and more! Salty Merch: https://www.teepublic.com/user/saltylanguagepods Our Patreon: Patreon.com/saltylanguage   Subscribe / rate / review us on Apple Podcasts!   Links: 1. WWE/ESPN Deal https://www.espn.com/espn/story/_/id/45912135/espn-joins-forces-wwe-stream-wrestlemania-beginning-2026 2. UFC/Paramount+ Deal https://www.espn.com/mma/story/_/id/45943325/paramount-tko-group-reach-7-year-deal-all-ufc-events-us 3. Smoothie King Ketchup smoothie https://www.smoothieking.com/landing-pages/heinz-tomato-ketchup-smoothie QoftheW: Would you rather know when you'll die or how you will die? Visit us at: saltylanguage.com Apple Podcasts: https://podcasts.apple.com/us/podcast/salty-language/id454587072?mt=2 Spotify: https://open.spotify.com/show/3GnINOQglJq1jedh36ZjGC iHeart Radio: http://www.iheart.com/show/263-Salty-Language/ Google Play Music: https://play.google.com/music/listen#/ps/Ixozhhniffkdkgfp33brnqolvte Tony's YouTube channel: https://www.youtube.com/@allthebeers Bryan's YouTube channel: https://www.youtube.com/@IFinallyPlayed https://www.tiktok.com/@saltylanguage facebook.com/saltylanguage Discord:  https://discord.gg/NEr5Newk @salty_language / saltylanguage@gmail.com http://salty.libsyn.com/webpage  / http://www.youtube.com/user/SaltyLanguagePod Instagram/Threads: SaltyLanguage Reddit: r/saltylanguage Stitcher: https://www.stitcher.com/podcast/salty-language tangentboundnetwork.com Share with your friends!

A Garner teen is facing charges after allegedly using someone else's Smoothie King account to order nearly $600 of food items. Authorities say the account was compromised during a 2023 data breach, impacting thousands of customers. WRAL's Shaun Gallagher shares how he found the story and what steps to take to protect yourself.

INTRO (00:24): Kathleen opens the show drinking a Thunder Ann Pale Ale from Jackelope Brewing Company.    TOUR NEWS: See Kathleen live on her “Day Drinking Tour.”   COURT NEWS (10:15): Kathleen shares news announcing that Taylor Swift has announced her 12th album called “The Life of a Showgirl,” Snoop had a fun encounter with Dione Warwick, and Chappell Roan has commented on her second album release.    TASTING MENU (1:42): Kathleen samples Blueberry Pie Oreos, and Hot & Spicy Chicken Ramen Funyuns.    UPDATES (22:35): Kathleen shares updates on Chimp Crazy's Tonia Haddix's court sentencing, Netflix backs away from the Harkles, Starbucks is ending its pick-up store format, the Middle East breaks ground on a new Sphere,.   HOLY SHIT THEY FOUND IT (47:27): Kathleen reveals that the little spotted kiwi bird reemerges in New Zealand after 50 years.   FRONT PAGE PUB NEWS (1:00:22): Kathleen shares articles on Bill Belichick's girlfriend linking herself to Taylor Swift, Australia's beaches have a “cabana crisis,” golf carts have taken over US suburbs, the Presidential Fitness Test is returning, MLB has its first female umpire, it will cost over $1,000 to see all NFL games stream this season, Paramount buys the rights to UFC, Heinz & Smoothie King release a Tomato Ketchup Smoothie, and Texas A&M offers a class on Texas BBQ.    TOURONS (50:35): Kathleen reports on a teen who suffered thermal burns attempting to walk across a Yellowstone geyser.    SAINT OF THE WEEK (1:23:14): Kathleen reads about St. Dunstan, patron saint of armorers, locksmiths and jewelers.    WHAT ARE WE WATCHING (41:05): Kathleen recommends watching “Chimp Crazy” on HBO Max, “SEC Football: Any Given Saturday” on Netflix,    FEEL GOOD STORY (1:18:32): Kathleen reads highlights of Amsterdam undergoing new initiatives to prevent canal cats from drowning.   

If tomatoes are a fruit, is ketchup a smoothie? Heinz and Smoothie King have teamed up to create a tomato ketchup smoothie — and consumers are confused by the concoction. A talking parrot has helped bring down a gang after it was taught to say "drug dealing phrases." Today in Florida: Florida Man arrested for speeding after he thought the officer wanted to race. FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzL... FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast... WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Learn more about your ad choices. Visit megaphone.fm/adchoices

Football season is almost here! New economic numbers presented to President Trump. Next week could be make or break for ending the Ukraine-Russia war. Violence in American cities is out of control … especially Washington, D.C. Stephen Colbert is pathetic. Heinz ketchup meets Smoothie King. "The Wizard of Oz" opens at the Sphere. College football preseason polls are out! Radical mayoral candidates taking root across America. Senator Elizabeth Warren (D-Mass.) is on the warpath for Zohran Mamdani in New York City. "Pocahontas the Marxist." Rep. Nancy Pelosi (D-Calif.) is becoming more and more incoherent. New China virus headed this way? The origin of the Elizabeth Warren song and Pat's parody from over a decade ago. Does Louisiana have the most gerrymandered district in the country? Who did it better? First female umpire for MLB makes her debut. The WNBA is making the "marital aid" issue a bigger deal than it is. Is this a skit, or is it real? Who is really stopping the delivery of food to those in Gaza? 00:00 Pat Gray UNLEASHED! 01:04 Football Update 07:36 Remodeled Rose Garden 07:56 New Economic Numbers 09:55 Trump Meeting with Putin and Zelenskyy 15:18 Jeanine Pirro on Crime in Washington DC 17:31 Crime Stats in DC 21:12 Cincinnati Victim Speaks Out 25:15 Stephen Colbert Attacks RFK Jr. 33:08 Fat Five 49:38 Zohran Mamdani is Afraid of Trump? 52:50 Omar Fateh Wants your Money 56:29 Elizabeth Warren Supports Socialism 59:51 Elizabeth Warren Song 1:05:52 Nancy Pelosi on Trans Kids 1:08:43 New Travel Warning for China 1:12:20 "Run Liz Run" Part 1 1:14:03 "Run Liz Run" Part 2 1:19:48 Louisiana Gerrymandering Map 1:23:38 Sydney Sweeney's First Pitch 1:25:15 Barack Obama's First Pitch 1:26:15 First Female Umpire 1:28:04 Minnesota Lynx Coach Cheryl Reeve is MAD! 1:31:01 Real or Fake? 1:34:47 Hamas is STEALING the Food Learn more about your ad choices. Visit megaphone.fm/adchoices

This week the Jackie and MJ, who are NOT affiliated with the Daughters of the American Revolution, are back for some Second Helpings! Jackie gives an update on what happened to the Snackies from this week's Page 7, Sydney Sweeney's brother is supporting her or something dumb, but tig biddy has been big played out, and Jackie gives a less than stellar review of "Happy Gilmore 2" followed by a brief discussion of Adam Sandler crew's disappointing political beliefs. MJ and Jackie have another chat about the great Goop audiobook, and Kim Jong EW becomes a true tyrant as he has banned hot dogs from North Korea. Jackie was forced to go to a Primus show and had to deal with a bunch of Gen X edgelords, and a recent Phish concert in NYC made MJ realize Phish phans have hit middle age and sent them on a downward spiral. Wednesday season 2 dropped with a collab for an UNHAPPY Meal from Wendy,  and no one wants to wait in line at a Wendy's like that, man!  Walton Goggins did a sexeh ad for Doritos Golden Sriracha flavor, but Nicholas Hoult won't get any as he keeps getting told he's "too inbred looking." A trailer for the new "Running Man" reboot has dropped, featuring old Shark Mouth himself as the star, Matt Rife is gross and he leased Annabelle and the Estate for 5 years, so here's hoping she continues to take out her caretakers! Heinz and Smoothie King have collaborated to release a limited-edition "Heinz Tomato Ketchup Smoothie" because the world is a terrible terrible place, Anthony Hopkins is a great Instagram follow which Jackie happened to discover while watching the Hannibal TV series! And SO MUCH MORE!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast  Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

Hour 1 With Boomer & Gio out, Jerry and Willie Colon hosted. They discussed NFL preseason, with Jerry highlighting Jameis Winston and praising Aaron Glenn's control. C-Lo's update confirmed starters playing and covered Anthony Richardson's injury, Joe Burrow's "average" performance, Arch Manning's NFL plans, Sal Licata's Mets comments, and two more sex toys thrown at a WNBA game, which was also the final segment's topic. Hour 2 The hour began with fast food and Supersize Me, leading to a lengthy discussion about Buc-ee's, unknown to Jerry. C-Lo returned for an update, but not before we discussed our Pebble Beach trip and whether Eddie and Al could fight a mountain lion. We heard Giants camp audio, including Jameis Winston. A caller then wished Boomer would be eaten by a mountain lion at Pebble Beach, while another advised Eddie and Al on avoiding mountain lion and snake attacks. Hour 3 Optimism surrounds the Giants and Jets pre-season. The show discusses why some NFL players are injury-prone while others aren't, with Willie suggesting some aren't "big boy bodies" yet. C-Lo provides an update, including a comedic production piece and a ten-year-old audio clip of Todd Bowles explaining Geno Smith's broken jaw. Willie shares his memory of the incident. Former Eagle Chris Long praises the Giants' defense. The hour concludes with Eddie Murphy discussing his top four films. Hour 4 Willie Colon, now an author, discusses his book on IVF with his wife. The Mets and Yankees face big weekend series; we cover their major issues. C-Lo provides an update, sharing more memories of Willie's Jets days, including Rex Ryan playing Mark Sanchez in a preseason game for the Snoopy trophy, despite Sanchez expecting not to play. Smoothie King and Heinz have a new ketchup smoothie. The Moment of The Day: Eddie & Al vs. a mountain lion. Willie Colon recounts meeting the other Willie Colon.

Willie Colon, now an author, discusses his book on IVF with his wife. The Mets and Yankees face big weekend series; we cover their major issues. C-Lo provides an update, sharing more memories of Willie's Jets days, including Rex Ryan playing Mark Sanchez in a preseason game for the Snoopy trophy, despite Sanchez expecting not to play. Smoothie King and Heinz have a new ketchup smoothie. The Moment of The Day: Eddie & Al vs. a mountain lion. Willie Colon recounts meeting the other Willie Colon.

Downtown is in flux — a high and growing office vacancy rate, but also big goals for building conversions, more residential housing (market and affordable!!), and stunning new art. Your household bills like water and electricity are likely to rise soon, but it's not too late to invest in solar. And a bunch of companies headquartered here in Pittsburgh have found themselves in the news, from THAT American Eagle Sydney Sweeney ad to PNC making Project Runway more “boring.” Plus, some celebrities were spotted at Kennywood! City Cast's Megan Harris and Sophia Lo are talking about some of the biggest stories of the week. Can someone please get their hands on this Heinz x Smoothie King ketchup smoothie collab and tell us how it tastes??! Leave us a voicemail on the KETCHUP SMOOTHIE HOTLINE at 412-212-8893. Notes and references from today's show: Best of Pgh 2025 [City Paper] Pittsburgh's Downtown Office Vacancy Still High at More than 18% [Pittsburgh Magazine] Downtown offices continue to empty, but efforts to reimagine them take hold [WESA] First round of artists named for Pittsburgh civic space Arts Landing [WESA] Market Square businesses are stable three months into construction, but brace for winter [Next Pittsburgh] Pittsburgh Downtown Partnership details "encouraging shift" in downtown office market [Pittsburgh Business Times]  Barrage of weekend violence not a bellwether for Pittsburgh or region, officials say [TribLive] How Well Do You Know Pittsburgh? Take This Quiz! [City Cast Pittsburgh] Why Pennsylvanians may see higher electric bills this summer — and next [SpotlightPA] PA Power Switch  ‘One Big Beautiful Bill Act' casts shade over Pennsylvania's solar boom [Allegheny Front] Public Input Meetings [Pittsburgh Water]  Health insurance in Pennsylvania may see biggest hike in years [WESA] Giant Eagle Pharmacy joins Mark Cuban's Cost Plus Drugs discount program [WESA] Heinz Just Launched a Ketchup Smoothie and It Might Actually Be Good [Food & Wine] Pete Davidson spotted hitting the rides at Kennywood [TribLive] PNC's marketing strategy takes center stage on 'Project Runway' [Pittsburgh Business Times] American Eagle stock soars after Trump hails Sydney Sweeney ad [Axios] Learn more about the sponsors of this August 8th episode: Fulton Commons Overlook Maps Barrel & Flow Become a member of City Cast Pittsburgh at membership.citycast.fm. Want more Pittsburgh news? Sign up for our daily morning Hey Pittsburgh newsletter. We're also on Instagram @CityCastPgh! Interested in advertising with City Cast? Find more info here.

#346: Skeery makes a major apology to a longtime Slice and what's revealed pisses Brody off; Brody recorded new AI podcast rejoin sounders and Skeery is less than thrilled about the final product; Skeery finds it sus that one of his friends won't bring his new girlfriend around; Brody was in a fit of rage after the doctor's office screwed him over; The boys discuss Smoothie King's new ketchup flavored smoothie and a company that released breast milk flavored ice creamSee omnystudio.com/listener for privacy information.

Great cup of coffee and a great day - Steelers coverage of training camp like no one else... DK Metcalf pees in the sink... Who is the 3am pooper... Will Howard ball grippers - RIP Uncle Tiny he would have loved the Heinz x Smoothie King ketchup drink - Anyone remember their listener number - We got a little Turners Tea update from the family of the man who had a heart attack and the first thing he wanted a Turners - 8 cats is a lot of poop - Have anything fun for the show or want to say hi... Listen on iHeartRadio click the little mic and leave us a talkback messageSee omnystudio.com/listener for privacy information.

No Jean, no problem!Brian's flying solo the next few days, so let's crank up some tunes and have some fun.He wasn't totally alone this morning as Office Cora joined him just after 8am to talk about what she's up to in the 715 this weekend.He also let you know what's on TV today/tonight, and he talked about some interesting ways to add more movement to your day if you've been feeling sluggish.In the news this morning, a WI inmate has been sentenced to more time in prison for his role in the death of a prison guard, a missing WI man has been found alive in Norway, the latest on the shooting at Fort Stewart, and an update on the Howard Stern show on SiriusXM.In sports, the Brew Crew remain hot by beating the Braves again, the NFL preseason officially kicks off tonight with three games, the league has clarified it's new rules regarding smelling salts, and Shohei gets his 1,000th career hit!Elsewhere in sports, Tua is thankful to President Trump for his role on the Sports/Fitness/Nutrition council, another arrest has been made in the WNBA sex toy situation, WWE PPVs are heading to ESPN, and MLB is getting it's first female umpire.Heinz has teamed up with Smoothie King to release a ketchup smoothie. Gross.A woman lost a couple of rings at a beach that were both found and returned to her by two different people!Cool story about a 12 year-old Panthers fan who had his dream come true thanks to the team and the Make-A-Wish program.And in today's edition of "Bad News with Happy Music", we had stories about a woman who was dancing on a roof & eventually fell into the chimney and had to be rescued, bears in Colorado are hanging out in the sewers, a parrot snitched on some drug dealers, a guy had sex with a fridge inside a Trader Joe's, and a guy was giving genital exams at his house.See omnystudio.com/listener for privacy information.

There's an epidemic of dildo-tossing at WNBA games, Heinz and Smoothie King collaborated on something no one asked for, and we found a hilarious send-off for a loved one whose ashes were spread in a most awkward fashion! A new strain of COVID is here and our mystery music man from Macungie sang about it. And we shared the one thing that we hated as a kid and STILL do to this day! See omnystudio.com/listener for privacy information.

Dive into this episode of the Weird News with Steve Stevens as we explore the newest concoction to hit the beverage scene—the Heinz and Smoothie King ketchup smoothie! Join us as we delve into this bizarre blend where strawberries, raspberries, and the signature taste of Heinz ketchup converge to create a drink that's as intriguing as it is unexpected. Is it a culinary innovation or a step too far? Our discussion will help you decide. Whether you're a fan of adventurous flavors or a devoted classicist, this episode offers a fun, light-hearted take on the evolving boundaries of taste. We also share listener reactions and predictions on whether this trend will catch on or sizzle out. Secure your earbuds and get ready for a flavorful journey on today's Weird News segment!

Smoothie King adds a condiment to its drinks HR 4 full 2295 Wed, 06 Aug 2025 18:17:30 +0000 hDTT60R9SymJ2bRnac96bK1SSqCxIKdU news MIDDAY with JAYME & WIER news Smoothie King adds a condiment to its drinks HR 4 From local news & politics, to what's trending, sports & personal stories...MIDDAY with JAYME & WIER will get you through the middle of your day! © 2025 Audacy, Inc. News False https://player.amperwavepodcasting.com?feed

Tipeee : https://fr.tipeee.com/tatami-connexion/Import Fight : https://import-fight.com/?srsltid=AfmBOoqPN3UydBVIMqHTFoIIQkDXhXCJOBqSmLEfqo4E82LCEKHTDB_2Code promo : TATAMI10L'UFC 318 a eu lieu au Smoothie King centre de la Nouvelle Orléans dans la nuit du 19 au 20 juillet. Dans cet épisode nous allons revenir sur le main event qui a tenu toutes ses promesses pour la retraite de Dustin Poirier qui a fait son dernier tour de piste avec Max Holloway. Ces 2 là nous ont offert une masterclass qu'on va décortiquer avec vous !Alors n'hésitez pas à venir passer un bon moment avec nous et à nous dire ce que vous avez pensez de cet UFC en commentaire !Bonne écoute !! Votre podcast préféré après les autres !

Depending on your disposition for integrating technology into your work day, you believe AI is either a tool for increased efficiency and productivity. Or it presents challenges such as job displacement, the potential for bias and misinformation, and other ethical concerns. By the way, AI wrote that, which might foretell the end of my career as a writer and radio host. My two lunch guests today potentially worry about the future of their jobs too. Taylor Bennett is the founder & CEO of Mesh, an integrated advertising agency specializing in brand strategy, creative, web and digital marketing. For more than 20 years, Mesh has worked with local businesses such as Baton Rouge General and Visit Baton Rouge, as well as providing pro bono work for the Manship Theatre, Louisiana Wildlife and Fisheries Foundation, Ducks Unlimited and Jefferson United Methodist Church. In 2021, Mesh received the Best in Show Overall at the annual American Advertising Awards, also known as the Addy Awards. Max Zoghbi launched his career in cinematography with a daring adventure: together with his two best friends, Max traveled the entire 2,300 miles of the Mississippi River over 61 days in a kayak, documenting the journey through photos and video. After returning home, Max began picking up small video gigs—weddings, a commercial for a friend’s dad’s business—while working to break into the film and commercial industry. In 2011, Max founded Loupe Theory, providing direct production and agency work for Tostitos, Keller Williams, Cisco, NBA, Smoothie King, Lamar, Abercrombie & Fitch among others. Not since the introduction of the personal computer has technology influenced the workplace like AI seems poised to do. Whether you believe AI is an existential threat to the creative class or makes design work more efficient, it’s fair to say AI is here to stay. Max Zoghbi and Taylor Bennett are business people working in creative fields, both navigating a rapidly changing workplace. Yet, as with any business, flexibility, adaptation, and innovation have and will be the markers of their continued success. Out to Lunch is recorded live over lunch at Mansurs on the Boulevard. You can find photos from this show by Ian Ledo and Miranda Albarez at itsbatonrouge.la.See omnystudio.com/listener for privacy information.

President Trump is blaming high egg prices on California. Panera has settled the last of its Charged Lemonade lawsuits, and Smoothie King has a new minority investor.

⁠⁠Enio Augusto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ e ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Marcos Buosi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ trazem as notícias do mundo da corrida com os comentários, informações, opiniões e análises mais pertinentes, peculiares e inesperadas no Redação PFC. Escute, informe-se e divirta-se.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SEJA MEMBRO DO CANAL!!!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

NFL Network Insiders Ian Rapoport and Judy Battista are joined by Omar Ruiz to break down Brock Purdy’s 5-year, $265 million extension and share top takeaways from the 2025 NFL schedule release. Sara Walsh checks in with updates from Jaguars minicamp, and Titans safety Xavier Woods joins the show to talk about joining Tennessee and his journey as a "Smoothie King" franchise owner. Plus, Adam Rank reveals his Top 10 Revenge Games of 2025.See omnystudio.com/listener for privacy information.

André, The Impulsive Thinker™, takes a no-nonsense look at the real world of ADHD Entrepreneurship, reflecting on his chat with former NFL linebacker and now Smoothie King franchise owner Josh Martin. André unpacks why simply “building it” isn't enough to guarantee clients, and why having the right team—and embracing your weaknesses—matters most. Perfect for the ADHD Entrepreneur aiming for growth, self-understanding, and clarity. Dive in for real-life insights you can use to shape your journey.   The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.

André, The Impulsive Thinker™, sits down with former NFL linebacker turned entrepreneur Josh Martin to dig into what the first year of business ownership really looks like—beyond the highlight reel. Josh shares his shift from athlete to Smoothie King franchise owner, touching on tough lessons with finances, hiring, and team building. Hear about navigating setbacks, outgrowing assumptions, and why bookkeeping isn't just for accountants. If you're an ADHD Entrepreneur keen on growth, reflection, and building businesses (and teams) that last, this episode is for you. Real talk on learning, resilience, and why investing in yourself beats any business move.     The ADHD Simplified™ online course is coming soon!  Get on the waitlist (and get a special discount)!   Download The Sh!t List™, my weekly planning tool.   We want to hear from you! Send show ideas, questions, or feedback to podcast@theimpulsivethinker.com and join our newsletter Impulsive Thoughts.   Watch the podcast on YouTube and connect with me on LinkedIn.   Check out our website.   Guest: Josh Martin is a former NFL linebacker who has successfully transitioned to entrepreneurship. A year ago, he became the owner of a Smoothie King franchise in Colorado and recently celebrated his one-year anniversary as an entrepreneur. Josh is an active member of Nick Sonnenberg's Optimized group, and is committed to continuous learning and personal growth as he builds his business.  

Chris Cardetti is Chief Strategy Officer at BarkleyOKRP, where he's spent the past decade shaping strategy into a creative force behind brand revivals for Planet Fitness, Motel 6, AMC Theatres, and more. Known for his journalistic curiosity and idea-first mindset, Chris and his team lead deep consumer research, upstream consulting, and thought leadership—earning top industry honors along the way. We dug into his approach this week on the On Brand podcast. About Chris Cardetti Chris Cardetti is the Chief Strategy Officer at BarkleyOKRP, where he's spent the past decade building the strategy, intelligence, and communications planning disciplines to be the art and science behind the agency's model for building whole brands. His recent experience includes a series of brand and business revitalization efforts for Planet Fitness, Motel 6, AMC Theatres, Smoothie King, and Big Brothers Big Sisters of America. Over the course of his career, Chris has zeroed in on a recipe for strategy that mixes journalistic insights with a “no handoffs” idea-centric mentality. This has helped lead to Effies, Lions, Reggies, Shorty's, and Clio's awards. His strategy team is also responsible for upstream consulting, in-depth qualitative and quantitative research, and BarkleyOKRP's thought leadership practice, designed to understand the modern consumer deeper than anyone else. What brand has made Chris smile recently? He gave us two! The first came from Phillips' great customer service after he dropped his Sonicare toothbrush! The second came from BarkleyOKRP's client — the Kansas City Chiefs. Connect with Chris on LinkedIn and learn more on the Barkley website. Listen and subscribe at  Apple Podcasts, Spotify, Amazon/Audible, Google Play, Stitcher, TuneIn, iHeart, YouTube, and RSS. Rate and review the show—If you like what you're hearing, be sure to head over to Apple Podcasts and click the 5-star button to rate the show. And, if you have a few extra seconds, write a couple of sentences and submit a review to help others find the show. Did you hear something you liked on this episode or another? Do you have a question you'd like our guests to answer? Let me know on Twitter using the hashtag #OnBrandPodcast and you may just hear your thoughts here on the show. On Brand is a part of the Marketing Podcast Network. Until next week, I'll see you on the Internet! Learn more about your ad choices. Visit megaphone.fm/adchoices

Star NFL Safety, Xavier Woods, sits down to chat about working at smoothie king during the offseason, the power of learning on tiktok, naming his companies after his kids, and more! The views and opinions expressed in this video are solely those of the individuals featured and do not necessarily represent the views or opinions of Athletes & Assets. We do not accept liability for any advice given in this video, and viewers are encouraged to seek professional guidance before making any business decisions. Additionally, the participation of athletes in this video does not imply endorsement or sponsorship by their respective employers

The Ag Net News Hour's Lorre Boyer and Nick Papagni, “The AgMeter” started out the show by discussing the impact of tariffs on the beef industry, focusing on the National Cattlemen's Beef Association's (NCBA) perspective. Kent Bacus highlighted issues with Australia, Brazil, and China. Australia's protectionist barriers create a $29 billion imbalance. Brazil's poor animal health record and restricted exports to the U.S. were also discussed. China's non-tariff barriers, including delisting U.S. processing plants, were noted. The segment emphasized the need for fair trade and the importance of supporting American cattle and beef producers. The discussion underscored historical unfair trade practices and the need for accountability from international partners. The discussion in this segment on the Ag Net News Hour focused on trade negotiations between the U.S. and China, with a potential softening of Trump's stance and a push for de-escalation. Key figures, including CEOs from major retailers, are urging a resolution to avoid product shortages. Kent Bacus from the National Cattlemen's Beef Association highlighted the Trump administration's proactive approach to trade issues, contrasting it with the inaction of previous administrations. Additionally, the closure of the Holly Sugar Plant in Imperial Valley, California, was discussed, impacting 400-1000 jobs and the local economy, due to high production costs and water issues. In the featured Almond Board of California segment, they have partnered with Smoothie King to promote almonds for exercise recovery, leveraging food service to influence consumer habits. Smoothie King, with over 1,300 U.S. outlets, aims to highlight almonds' health benefits in smoothies. The campaign, running from March to May, aims to increase almond sales and gather consumer feedback. The partnership is ABC's first limited-time offer with a food service chain. Additionally, the U.S. Department of Agriculture announced $360 million in aid for those affected by severe weather. The Citrus Specialty Crop Expo in Tampa, Florida, on August 20-21, will bring together citrus growers from California, Florida, and Georgia to discuss industry advancements.

In April's Marketing Bulletin, Laura Morin of the Almond Board of California shares the story behind the Board's first major food service collaboration—a spring promotion with Smoothie King, the world's largest smoothie chain. Currently running around the country from March through May, the partnership positions almonds as a go-to ingredient, promoting exercise recovery and offering customers the option to add almonds to any smoothie. Morin explains that food service trends play a big role in how consumers adopt new foods at home, and ABC saw this as a timely opportunity to highlight current almond messaging. “Smoothie King was an amazing partner to help tell our exercise recovery story,” Morin says. “They already have a health and wellness focus, and when we brought them our nutrition research, they saw real potential in the recovery space.” The collaboration is not only aimed at boosting visibility and volume, but also at gathering insights on consumer behavior to inform future promotions.

April 5 is the 2nd annual Smoothie King Crown Cup Pickleball Tournament at Argyle Forrest Park! MaliVai Washington joins JMN to share details of the event, raising funds for the Mal Washington Youth Foundation. Visit MalWashington.com to register, donate, or learn more about his youth foundation.

In this episode of The Art of Franchise Marketing, Katherine LeBlanc, Chief Marketing Officer at 4Ever Young Anti-Aging Solutions, shares her expertise on balancing long-term brand development with immediate results from transactional media. Drawing from her experience with brands like Smoothie King, Painting with a Twist, and Color Me Mine, Katherine explains how focusing on systems, integrations, and guest experience can drive impactful marketing outcomes.Katherine also discusses how data, creative strategies, and customer experience work together to create a winning formula for brands looking to grow sustainably while delivering short-term results.

Laura Morin is the director of marketing for North America and China at The Almond Board of California. She joined the Journey to talk about some of the latest marketing initiatives by the almond industry to boost the relevance, value and of course the demand for California almonds. Morin explains the partnership with Deon Sanders (AKA Coach Prime), some advances in almond marketing in China, and a recent partnership announced with Smoothie King. “Where almonds once really stood out among the competition. Now we're just one in a sea of many. So, we have to try harder and harder to stand out and to get people to think about almonds and notice us in this highly competitive landscape.” - Laura Morin In Today's episode:Meet Laura Morin, the director of marketing for North America and China at the Almond Board of CaliforniaDiscover the new and innovative ways ABC is spreading the word about the many benefits of almondsExplore future endeavors ABC is pursuing in both domestic and international markets to expand the almond industry's reachThe Almond Journey Podcast is brought to you by the Almond Board of California. This show explores how growers, handlers, and other stakeholders are making things work in their operations to drive the almond industry forward. Host Tim Hammerich visits with leaders throughout the Central Valley of California and beyond who are finding innovative ways to improve their operations, connect with their communities, and advance the almond industry.ABC recognizes the diverse makeup of the California almond industry and values contributions offered by its growers, handlers, and allied industry members. However, the opinions, services and products discussed in existing and future podcast episodes are by no means an endorsement or recommendation from ABC. The Almond Journey podcast is not an appropriate venue to express opinions on national, state, local or industry politics. As a Federal Marketing Order, the Almond Board of California is prohibited from lobbying or advocating on legislative issues, as well as setting field and market prices.

Wan Kim is the owner and CEO of Smoothie King, overseeing 1,202 stores and $850M annually.  Originally an immigrant from South Korea, Wan and I discuss:  How his first store almost failed and why he pushed forward for 4 years with little results  How to create momentum: spark a series of small wins. Even if you aren't getting sales, get 100 people to sign up for your marketing list or wake up at 5:30am every day.  The expectation to work for his father's manufacturing business and walking away from it.  His decision to upset current customers with a menu change towards healthier ingredients in order to obtain a younger audience. Consuming smoothies ONLY for 30 days and the effects it had.  The first people to tell you to quit your entrepreneurial dream are your loved ones and why you shouldn't listen to them.  His 2 key leadership principles: correct incentives & feedback without emotion. Connect with Andrew Namanny: https://www.linkedin.com/in/andrew-namanny/ Connect with Wan Kim: https://www.linkedin.com/in/wan-kim-3a4a604/ Send your feedback and thoughts to: andrew@permissiontoshine.org Thanks for listening!

Level up your energy and nutrition with Smoothie King! Grab the perfect meal on the go to power up without ever having to press pause on the action! Try the delicious Gladiator, Power Meal, or Vegan Mango Kale. Download and order delivery from the Smoothie King app now! Click here: https://www.smoothieking.com/download-app OpTic Gaming Merch: https://shop.opticgaming.com/ Check out the OpTic SCUF collection and use code “OpTic” for a discount: https://scuf.co/OpTic Check out the OpTic Podcast here: https://podcasts.apple.com/us/podcast/optic-podcast/id1542810047 https://open.spotify.com/show/25iPKftrl0akOZKqS0wHQG Hukes Journey Back to OpTic | The Flycast Ep. 130

In this episode of Real Talk with Real Fit Pros, Josh and Jonathan tackle the intersection of Big Pharma and fast food as the weight loss drug Ozempic gains popularity. With brands like Smoothie King tailoring “Ozempic-friendly” menus, the fitness industry faces new challenges. We discuss the ethics of targeting Ozempic users without promoting true healthy habits and share real-life client stories about the impact of these weight loss trends. Plus, we dig into the shocking bodybuilder brawl involving Jeff Nippard and Mike Vaughn and the social tensions in the lead-up to the election. Don't miss this episode packed with insights, real talk, and tips for thriving in the chaos!

W.A.S.T.E. got their act together and finally sent us Colin's fantastic photography book, How to Disappear: A Portrait of Radiohead. Join us as we journey through Radiohead's history via Colin's photos and essays, from their meager beginnings in Oxfordshire to the grandiosity of playing the Smoothie King arena and so many great tidbits about what it means to be in the greatest band on the planet. Also, we chat about Thom joining the call against AI stealing art and a new song he played on the first night of his solo tour that will certainly get the kids dancing.

Attorney General Ken Paxton called for state Rep. Jeff Leach, R-Allen, to resign, saying he was making a criminal referral over the North Texas lawmaker's recent communication with a judge involved in death row inmate Robert Roberson's appeals; In other news, nearly 68,000 Texans and more than 800,000 people nationwide could be affected by a data breach at a Brownwood-based insurance servicer, according to filings with the Texas and Maine attorneys general offices. Landmark Admin announced the breach on Oct. 23, and notices have been sent to those affected; Harris County District Attorney Kim Ogg announced this week that at least 200 Texas educators fraudulently earned teaching certifications through a cheating scheme run out of Houston. Five educators now face criminal charges after collectively profiting by more than $1 million through the cheating ring; And Dallas-based Smoothie King will blend up five drinks, dubbed “Ozempic Smoothies” that target people taking GLP-1 medications. They will be available at the 1,200 Smoothie Kings in the US on Oct. 29. The five drinks have names like Slim N Trim and The Activator, and they're made with 20 grams of protein or more and zero grams of sugar. Learn more about your ad choices. Visit podcastchoices.com/adchoices

McDonald's sales were on the upswing in October, until the E. coli outbreak. Starbucks is ditching its olive oil-infused beverages. And Smoothie King launched a menu geared toward those taking Ozempic and other weight-loss drugs.

Trung Huynh is a seasoned entrepreneur who has founded four successful companies, generating over $6.5 million in revenue. He now coaches professionals transitioning into entrepreneurship, helping them leverage their skills to build impactful and fulfilling businesses. Trung's entrepreneurial ventures range from a thriving photography business and Smoothie King franchises to real estate investments, including rentals, wholesaling, and fix-and-flip projects. He also coaches aspiring investors to start their real estate journeys. Believing in business as a powerful tool for wealth creation and legacy-building, Trung's mission is to equip visionaries with the skills and knowledge needed for success. He emphasizes that entrepreneurship is about more than financial gain—it's about creating lasting impact. A firm believer in mindset development, Trung regularly attends transformative events like Tony Robbins' seminars. His passion lies in helping others overcome limiting beliefs and unlock their full potential, both in business and life. https://trunghuynh.co/ https://podmatch.com/guestdetail/1716834249348677b53891e06  @TrungHuynhYT 

The Boys are fresh of a Westerosi Exchange Trip (they watched hot D) and are picking who they would pick for their small council. They also are abouttomakeanameforthemselvesere as they discuss Deadpool & Wolverine + more on this thrilling episode of FKAthePod Rate Us ⭐⭐⭐⭐⭐ on Apple Podcasts! Connect With The Show:  Follow Us On Instagram  Follow Us On Twitter  Follow Us On TikTok  Visit Us On The Web    

‍How can an artist's creativity and eye for detail translate to success in the dental industry? Today we're diving into the journey of Dr. Jessica Pushee, an aspiring artist turned respected dentist, who shares her path from student to practice owner. Listen as Jessica unravels her realities – the challenges of shared ownership, the unexpected upheavals, the bounce back from failures, and the rekindling of her passion for ownership. Gain a unique understanding of her perspective on what it's like to construct one's own practice, from securing loans to pinpointing the perfect location.The episode continues with an emphasis on the powerful role of community engagement and specialist referrals in building a solid patient base. Not only can you sneak a peek into Jessica's secret, strategic playbook, but you can also get a personal perspective on the delicate art of maintaining work-life balance, creating something uniquely personal, and nurturing a business culture rooted in integrity. Jessica also shows her forward-looking aspirations for her practice, marking her place in a fascinating narrative, laced with fortitude, resilience, and tenacity.What You'll Learn in This Episode:The unique journey of an artist turned respected dentistThe challenges and nuances of shared ownership in a dental practiceThe rigors and rewards of building a dental practice from scratchArtistic touches that set apart Jessica's practiceMaintaining work-life balance as a successful dentist and business ownerThe significant role of community engagements and referrals in building a patient baseThe importance of business culture and integrity in growing a practiceLet's get into this episode with Dr. Jessica Pushee and witness the perfect blend of art and dentistry on her journey!‍‍Sponsors:‍For high quality AND affordable dental supply options, visit The Dentists Supply Company(TDSC) website today! Our listeners get a special deal - 25% off on orders over $500 - Just type in the special code: TDM25 at checkout for your exclusive offer. AND if you're a member of your state's Dental Association, you may be eligible for additional savings upon providing your ADA number. Click or copy and paste the link here to save today! https://www.tdsc.com/Guest: Dr. Jessica PusheeCheck out Jessica's Media:Instagram: https://www.instagram.com/jpushee/Email: Jessicapusheedmd@gmail.com‍Other Mentions and Links:‍Software/Services:Google AdsIdeal PracticesCARRFacebook AdsLegalZoom‍Places/Establishments:Tufts University‍Banks:Bank of America‍Brands/Businesses:StarbucksSmoothie King‍Host: Michael Arias‍Website: The Dental Marketer Join my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Please don't forget to share with us on Instagram when you are listening to the podcast AND if you are really wanting to show us love, then please leave a 5 star review on iTunes! [Click here to leave a review on iTunes]‍p.s. Some links are affiliate links, which means that if you choose to make a purchase, I will earn a commission. This commission comes at no additional cost to you. Please understand that we have experience with these products/ company, and I recommend them because they are helpful and useful, not because of the small commissions we make if you decide to buy something. Please do not spend any money unless you feel you need them or that they will help you with your goals.‍

This episode features irrationally strong opinions, the most inconvenient Smoothie King policy of all time, and a letter from war. Go to https://outsiderpt.com/ and let them know you came from Ghostrunners to get 20% off your initial evaluation! Check out Main Street Roasters and use code GRKC at check out for a 10% discount! https://mainstreetroasters.com Check out Good Ranchers and get %10 off with code GRKC http://bit.ly/3KV86YU Ghostrunners merch: https://bit.ly/399MXFu Become a Patron and get exclusive content from Jake & Brad: https://bit.ly/2XJ1h3y Follow us on Instagram: http://bit.ly/33WAq4P Leave us a voice memo and ask a question: https://anchor.fm/jake-triplett/message Learn more about your ad choices. Visit megaphone.fm/adchoices