Podcasts about hitting the reset button

In this episode of Wabi Sabi, we explore the transformative power of hitting the reset button in life. Discover how to embrace new beginnings, find resilience in change, and unlock your potential to start fresh at any moment. Join us for inspiring stories and practical tips on how to restart and thrive. PS I was so elated by being in nature the past week - I think I called this episode 185 -- whoops! It is Ep 165 hehe x ck wabi sabi

Jason Clouse describes the changes and what influenced them for the future of the Flagship Show of the PFC Network.

In this episode, Fletcher Sharpe discusses the recent changes and developments with the Detroit Pistons.  The team covers the hiring of coach J.B. Bickerstaff, the impact of Fred Vinson on player shooting performance, and the potential of new draft picks Ron Holland and Bobi Klintman.  They also talk about the return of Tobias Harris, Cade Cunningham's commitment to the team, and the overall outlook for the upcoming season. Fletcher shares his insights on what the team needs to do to improve and the importance of patience with young players. Don't miss their detailed analysis and predictions for the Pistons' future. Key Topics: J.B. Bickerstaff's coaching style and impact Fred Vinson's influence on shooting performance New draft picks: Ron Holland and Bobi Klintman Return of Tobias Harris Cade Cunningham's role and future with the Pistons Team development and expectations for the upcoming season Importance of patience with young talent Announcements: Happy Hour on Thursday, July 11, at the Royce: https://www.eventbrite.com/e/daily-detroit-happy-hour-at-the-royce-wine-bar-tickets-936633384667 Listener survey at DailyDetroit.com/survey Tune in for a comprehensive overview of the Detroit Pistons' current state and what fans can look forward to in the near future.

Whether it's a client falling through, a key employee leaving, or receiving a health diagnosis, those big life-shaking moments are opportunities to reset. It's moments like these, where you learn that anything can change in an instant, that remind us of the importance of creating space to proactively reset instead of having one forced upon us. That's what I'm helping you do in CEO Summer School.   Learn what a forced reset is and how these moments are opportunities for reflection, making new decisions, and reprioritization. Hear about the forced resets I've encountered in my life and business, and how CEO Summer School will help you proactively hit the reset button so you're not forced into one down the line.   Get full show notes and more information here: https://www.desicreswell.com/86

After over 140 episodes, I'm hitting pause on the podcast. Tune in as I open up about battling burnout, reflecting on the journey, and why it's time for me to hit the reset button.CONNECT FURTHER WITH ANGIE:Podcast: https://www.yougetwhatimsaying.com Listen Early and Dynamic Ad-Free on Apple Podcasts: https://apple.co/3TcW80Q Social Media: https://beacons.ai/theactualangie/socialmedia Contact: yougetwhatimsaying.podcast@gmail.com  Monetize Your Podcast: https://beacons.ai/theactualangie/monetizeSupport the Show: https://www.buymeacoffee.com/yougetit/membershipPARTNERS:This podcast is recorded using Riverside. Get 15% OFF your subscription at Riverside.fm using code: ANGIE ADVERTISE ON THE SHOW: To inquire about host-read ads or to become the show's next Presenting Sponsor, please send an email to yougetwhatimsaying.podcast@gmail.com.EPISODE CREDITS:Podcast Logo: Abby MurdockPodcast Cover Photography: April Bowers CreativeIntro Music: "Trap Club" by Paul VelchevBE ADVISED:Formerly titled Podfluencer Society, episodes 1-114 share insights and strategies specifically for podcasters. As the podcast has undergone a complete rebrand, some links and information referenced in earlier episodes have likely changed. Please contact us at yougetwhatimsaying.podcast@gmail.com if you cannot find what you are looking for. The views and opinions expressed in each episode are those of the individual contributors and do not necessarily reflect those of the podcast host and team or the owner of this Intellectual Property. This podcast is not an authority of legal advice, and listeners are encouraged to seek professional counsel with regard to their brand, business, and otherwise.  Many of the product and service promotions in each episode are under the negotiated terms of affiliate or sponsorship agreements. If a link is clicked and a purchase is made, an affiliate commission may be received. However, we recommend products or services that we personally endorse and believe may be beneficial to others. This information is disclosed in accordance with the Federal Trade Commission's 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising."

Do you ever wish there was a magical "reset" button that you could press on life? According to the Bible, there is something that is so simple and so powerful, yet often overlooked. What is it? Giving thanks. It's God's will for us to practice gratitude, and it actually comes with several benefits. If you're needing a reset today, be sure to tune in to this message.

The Buffalo Bills are hitting the reset button. Three top NCAA Tournament contenders in UCONN, Tennessee, and Iowa State all were in action last night. The Cincinnati Bengals contention window is at stake with their decision on Tee Higgins. Also, the Golden State Warriors got a win over the Milwaukee Bucks, the Atlanta Hawks beat the shorthanded Cleveland eland Cavaliers, and the Washington Commanders signed Zach Ertz to a one year deal.Linktree.com/LockedOnNBALinktree.com/LockedOnNFLLinktree.com/LockedOnMLBLinktree.com/LockedOnNHL Support Us By Supporting Our Sponsors! Gametime Download the Gametime app, create an account, and use code LOCKEDON for $20 off your first purchase. FanDuel Score early this NFL season with FanDuel, America's Number One Sportsbook! Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any winning FIVE DOLLAR MONEYLINE BET! That's A HUNDRED AND FIFTY BUCKS – if your team wins! Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)

This week the Dads dive into how to press that ol' restart button on your emotions. We all get triggered and have bad days, but what does accountability and forgiveness look like? How do we reset and forge a new path? Well, this week the guys give some strategies around just that. Learn how to hold yourself accountable, make amends, and plan for next steps. We all fall, but how we get back up and push forward is what really teaches our kids resilience. You don't want to miss this week's episode of The ADHDads. For more content check out TheADHDads.com And thanks for your support! CJ's 5 steps to a reset Journaling Get all of your thoughts out. Keep writing all of the good, bad, and the ugly. Get it all out on a page and purge your troubled mind. Reflection Reflect on your journaling and decide which areas you need to take accountability for and which actions you consider wins.  Accountability Make amends, to not only your peers, family, or friends, but yourself as well. Apologize and add other perspectives to your experience by talking with others you have affected. Planning Strategize and plan how you will handle triggering scenarios moving forward. What tools, tips, tricks, or techniques will you implement when you feel emotions rise? Grace and forgiveness Check in with yourself and others regularly and offer grace and forgiveness as you learn a new behavior and way of responding.  The six elements of an effective apology, according to science (osu.edu) --- Support this podcast: https://podcasters.spotify.com/pod/show/theadhdads/support

Welcome to another episode of Y11 Audio! This is Ypsilanti's college football show and the official podcast of Ypsi11.com.It's spring for some, still winter for others. Let's hit the reset button, figuratively and literally.(5:38) Looking forward to the spring means grappling with what got EMU to its current point. This team basically signed two signing classes in one — hopefully that covers for how poorly last season finished. It certainly was not the kind of season a lot of people expected to see, considering how fun of a roller coaster ride 2022 ended up being.(19:24) The video game: College Football 2025. I cannot wait for it and I'm really excited to be the all-time winningest coach at every school I end up at in my quest to beat Nick Saban. I also can't wait to start real-life rivalries again with my buddies.Y11 Audio is available via Apple Podcasts, Spotify, and basically wherever else podcasts are found.Reach out to the showTwitter: @ARAlvarado13 | @YpsiElevenEmail: ypsieleven@gmail.com. Get full access to The Ypsilanti Eleven at www.ypsi11.com/subscribe

Homemaking is not all or nothing. You are going to fall of the tracks, you are going to forget to take the meat out to thaw before dinner, you will forget the laundry in the machine and need to re-wash it to get the musty smell out. It happens. The important thing is to be able to hit the homemaker reset button and pull our bootstraps up and take one, just one small step forward to restart the forward motion and inspiration. Links:  UT Website: https://www.untraditionallytraditional.com/  UT Instagram: https://www.instagram.com/untraditionallytraditionalpod/

Liz and I have decided that the holidays need to be further spread apart. How do we talk to Congress about making that happen? Just kidding! We don't need to go down that rabbit hole--we are already busy enough. This is about being in control and how we are going to respond to certain situations that are going to come up in your business. What actions can you take and be prepared for when it affect our clients, subs and ourselves? This means hitting the reset button now so you can be ready for anything 2024 throws at you!The Design Paradigm is now enrolling! Disruptive Reinvention. Are you ready? The Design Paradigm is a 12 month comprehensive and powerful business coaching program for creative entrepreneurs who are serious about running a profitable business and being the expert in the room. It is the only coaching program to combine individual attention & accountability with live group workshops, 12 written 300+ page workbooks, honest video presentations and customized attention to your needs.The Interior Design Paradigm - WebsiteNot ready for the full year? Click below for our marketing section!Marketing, Sales & Mindset Class - WebsiteMaster the art of guerilla marketing from a devout marketing ninja starting in January 2024Change your business for the better and make marketing part of your DNA. I will teach how this works and with ideas on how we incorporate this everyday. Don't pretend to be the complete solution, but the driving force of the solution to a client's problem and be creative about it! This is about making the first impression stick and providing them with value--this will want them to know more.RESOURCE LINKS:Damn Good Designer - WebsiteBusiness coaching for interior designers with honest, real-deal guidance from Cheryl.The Damn Good Designer Magazine is here! Click here to read it!Take a peek at the latest issue of the Damn Good Designer Magazine! Click below to get access. The latest design competitions - what you should be doing in 2024, answers to burning questions and more. Small Business - Think Big - FacebookLed by interior Design Business coach, Cheryl Clendenon, please join the free Facebook group Small Business Think Big --for designers who need honest talk and a place to work on the business, marketing and promotion small business owners need. ABOUT THE HOSTS: Cheryl Kees Clendenon2021 KBB Person of the Year2022 Design Studio winner Dallas Arts Awards2021 Changemaker Design HoundsInterior Design Business Coach since 2017Liz LapanVP of Everything, Interior Designer, Work Wife, Team Cook, Unicorns

For many people, New Year's Day is a time to hit the reset button as they move forward into the new year. Many of us will make (and try to keep) resolutions to help us be renewed, to get a fresh start, and to make needed adjustments. Those plans will be futile unless you start by refreshing your walk with the Lord. Getting closer to Him will help you be in sync with His plans for you. Join us this New Year's Eve as Pastor Dave helps us to explore the tools that God has made available to you, for you to live a healthy Christ-centered 2024. December 31, 2023

Do you feel stuck in your current career or life situation? Perhaps you need permission to hit the reset button. Tammy Alvarez and I sit down and talk about stepping out in courage to find the life you were made for. Once you get the clarity that you aren't on the path you want to be, you are ready to trust yourself, make the leap, lean into who you are, and begin to thrive!Tammy Alvarez is CEO and Founder of Career Winners Circle where she helps leaders build a career without compromise. You can find Tammy on Linkedin and learn more at the Career Winners Circle websiteStep into The Life You're Made For, I'm cheering you on!heatherpenny.com@heatherpennyphdMusic by Heather Penny and Andres SalomonProduced by Cody Vermillion

Off season is a phrase all over the place in triathlon nearly as soon as the pumpkin spice lattes comes out (so August). But what is it and do you need to take one? We talk about different versions of off season - a very specific short break where you can do whatever you want, viewing the whole winter period as an off season, or skipping it altogether, especially if you aren't training for a specific event or your training has been disrupted by kids. We talk about the ways off season can be both a mental and physical break. It can be an opportunity to set goals and new routines when you return. And it's a chance to can come back with new energy and purposeShared in this episode: Gretchen Rubin's Calendar of Catalysts

Sometimes it's necessary to hit the reset button in our volunteer firehouse. In this episode of "The Professional Volunteer Fire Department," Tom Merrill talks with Chief Jason Bowman and Assistant Chief Chad Akins from the White Rock (MO) Fire Department to discuss redefining culture. Brought to you by The Fire Store  

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http://www.mofpodcast.com/https://prepperbroadcasting.com/https://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcastSupport the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, or the Matter of Facts Podcast*Phil and Andrew reflect on the immeasurable value of hitting the internal reset button. Burnout, isolation, and depression are all very real dangers if we allow ourselves to fall into the trap of not breaking routine every once in a while. Go spend time with friends, go camping, take a day off and have a staycation, whatever it takes.Matter of Facts is now live-streaming our podcast on YouTube channel, Facebook page, and Rumble. See the links above, join in the live chat, and see the faces behind the voices.Intro and Outro Music by Phil RabalaisAll rights reserved, no commercial or non-commercial use without permission of creator

http://www.mofpodcast.com/https://prepperbroadcasting.com/https://www.facebook.com/matteroffactspodcast/https://www.facebook.com/groups/mofpodcastgroup/https://rumble.com/user/Mofpodcastwww.youtube.com/user/philrabhttps://www.instagram.com/mofpodcasthttps://twitter.com/themofpodcastSupport the showMerch at: https://southerngalscrafts.myshopify.com/Shop at Amazon: http://amzn.to/2ora9riPatreon: https://www.patreon.com/mofpodcastPurchase American Insurgent by Phil Rabalais: https://amzn.to/2FvSLMLShop at MantisX: http://www.mantisx.com/ref?id=173*The views and opinions of guests do not reflect the opinions of Phil Rabalais, Andrew Bobo, or the Matter of Facts Podcast*Phil and Andrew reflect on the immeasurable value of hitting the internal reset button. Burnout, isolation, and depression are all very real dangers if we allow ourselves to fall into the trap of not breaking routine every once in a while. Go spend time with friends, go camping, take a day off and have a staycation, whatever it takes.Matter of Facts is now live-streaming our podcast on YouTube channel, Facebook page, and Rumble. See the links above, join in the live chat, and see the faces behind the voices.Intro and Outro Music by Phil RabalaisAll rights reserved, no commercial or non-commercial use without permission of creator

Today let us all dive into the topic of taking a much-needed break to recharge and reconnect with ourselves. Patricia shares her personal experience of feeling exhausted and the realization that she needed a proper break. With the support of Ken, they decided to step away and embark on the longest break they've had since Christmas. She reflects on the power of meditation and how it can tap us into a state of flow and joy. You will hear the influence of the Venus shifting energy on opening our hearts and envisioning a new way of being. As she booked their trip, an unexpected message from a friend reaffirmed their decision to unplug and reconnect with their essence. Tune in as Patricia explores the importance of giving ourselves space to connect with our own awareness and why this radical act of self-care is essential for our overall well-being. Prepare to be inspired to hit the reset button and make time for yourself.      Highlights of the episode… Importance of taking a proper break The role of meditation in finding flow and joy Connecting with the energy of Venus and tapping into the heart Assessing values and reimagining the next level of heart energy Walking the talk with feng shui remedies in the bedroom  Forest bathing as a new experience Reflecting on what brings a state of connection Tapping into the most potent and powerful part of oneself that holds wisdom     Resources: Live your Dreams Awake - https://www.patricialohan.com/lyda Free Feng Shui Mini Course or Feng Shui 101 - https://www.powerhousefengshui.com/101-fengshui-v2-1     Connect with Patricia Lohan: Instagram YouTube Website Website Email  

If Baker Mayfield wins the quarterback job in Tampa Bay, the Rams will be on the list of thank yous for helping him on the way to the job. Gunz joins us in studio to discuss his time at ESPN and the mass layoffs going on, Learn more about your ad choices. Visit megaphone.fm/adchoices

Into The Night W/ Shawn Kelly June 27th 2023 Talk about Death and Grief. Hitting the reset button.

Journalist Maressa Brown joins Julia to discuss her new book, Raising Baby by the Stars. She explains how astrology can teach you about your child and support your parenting. Maressa also made a few major life pivots that found her restructuring her life as a married woman employed in lifestyle journalism in NYC to a single woman freelance writing for women's magazines in LA.  Now engaged, Maressa and her fiancé are currently going through IVF, and Maressa shares the raw emotions of being in the midst of a fertility journey. Don't miss this episode of Stork'd.    IN THIS EPISODE:   [03:07] Maressa shares who she is and how astrology framed her life from infancy. She also discusses moving from one form of journalism to another [11:56] Maressa outlines how a child's natal chart will reflect what they become and what characteristics they will have [14:13] Discussion of the north and south nodes and how they connect with the planets. She talks about Gemini, Mercury and Aquarius [17:01] Maressa shares that there are connections between a child's planetary placement and the parents and how astrology becomes another tool in your toolkit of parenting [25:12] Maressa discusses how she met her fiancé and how she created the life she dreamed of, and the most significant challenge she faced moving from New York to LA [34:42] Maressa discusses her infertility journey and how she and her fiancé handle the discouragement and encourage one another [42:22] Maressa tells how you need to stand up for yourself going through the IVF process, and she expresses what family means to her   KEY TAKEAWAYS:   Maressa's book discusses how astrology predicts your child's emotional well-being and how they grow, learn, and develop. A parent can clash with their child because of their signs A person needs to stand up for themselves when seeing a doctor. Self-advocacy is critical.     RESOURCE LINKS: Stork'd - Facebook   Stork'd - Instagram   Stork'd - YouTube    Maressa Brown - Website   Maressa Brown - Facebook   Maressa Brown - Instagram   BIOGRAPHY:   I'm a Los Angeles-based journalist, author, and astrologer with nearly two decades of professional experience covering lifestyle, astrology, parenting, and pop culture. Whether I'm delivering expert-voiced astrology writing, doing one-on-one interviews with celebrities like Jane Fonda, Channing Tatum, Serena Williams, Jimmy Fallon, or Mindy Kaling, developing and penning my signature monthly horoscopes for publications like InStyle or brands like Geico or Neutrogena, or tackling in-depth features on buzzworthy trends, my copy is conversational and substantive. I have appeared in live and taped-to-air video segments as a commentator on WGN-TV and Good Morning America. My content area specialties include Health, Love & Sex, Astrology, Parenting, Pop Culture, News & Politics, Beauty & Style, On Camera, and Branded Content. A graduate of Emerson College, I'm also a member of the International Society for Astrological Research (ISAR) and the Authors Guild.

If "life be life-ing" was a podcast episode, this would be it!  This week I'm dropping some gems about what to do when life decides to. be a _________ (insert whatever word you choose) and derail even your most carefully made plans.  As always, I get a little transparent about my shortcomings and how I'm getting through them just like y'all.  I also pay homage to one of the best to EVER do it, the late, great Ms. Tina Turner - the inspiration for this episode.Leave me a comment and let me know your thoughts on this topic...I'd love to hear them!Be sure to check out the affiliates below! IG: @themelanin360podcast       Email:  jorae@melanin-360.com              Website: www.melanin-360.com                     Interested in saving $10 on your wine club membership? Use code MELANIN at checkout on www.niaruth.comClick the link below for free delivery on your first order of $35 or more!https://instacart.oloiyb.net/rA3g3Support the show: www.buymeacoffee.com/melanin360                                          CashApp: $Melanin360                                          PayPal: melanin360biz@gmail.comSupport the show

Richard Fox's message from Wednesday, March 22nd 2023

When was the last time you prioritized rest?   Liz Murphy is back for another episode to ask me more questions, and this time they're all about what to do when things get to be too much.    We've all been there. The work keeps piling on and you start to feel out of control. When it happens, it can be really hard to figure out how to get yourself out of that situation and back on track.    In this episode, Liz and I are talking about how to slow down, pause, and hit the reset button when things get to be too much. I'm teaching you how to make time for yourself, schedule rest, and check in with your bandwidth, all while keeping your clients happy and your commitments met.    If you're struggling to juggle everything right now, take a deep breath and tune in.    Show notes available at www.leadinglady-coaching.com/podcast   Resources Mentioned:  Book a Coaching Call: https://leadinglady-coaching.com/private-coaching/  Have you joined the Leading Ladies Facebook Group yet?! I would love to see you in there! Head to https://www.facebook.com/groups/LeadingLadiesAAL to join! Let's connect on Facebook: https://www.facebook.com/aalcoaching Let's connect on Instagram: https://www.instagram.com/leading.lady.coach/

TSN Raptors Reporter Josh Lewenberg joins First Up to discuss Toronto acquiring Jakob Poeltl from the San Antonio Spurs. Lewenberg explains why he still expects the Raptors to make a subsequent move before 3:00 pm today after acquiring Poeltl, why the Raptors are prioritizing putting Scottie Barnes in a winning environment in the coming years, how Kevin Durant being traded might affect the market for O.G. Anunoby, and more.

Life is too short to not fall in love with it✨

Bill, Bryan, and Joey discuss how to get back on track, both physically and mentally, when things go wrong. Plus: Snippets.

This week's episode is all about nutrition and learning how to create a diet plan that works for your body. WHOOP VP of Performance Science Kristen Holmes is joined by Co-Founder and CEO of Whole30, Melissa Urban. Melissa is a recovered addict, nutritionist, and a seven-time New York Times bestselling author who realized she needed to change her habits and her life in order to maintain her recovery – which caused her to examine her relationship with food and its impacts on her body. The two will discuss Melissa's background and battling addiction (3:03), the importance of setting boundaries (5:40), how to deal with others while trying to make personal changes (8:05), how Whole30 started and grown over the years (10:40), changing the relationship with the scale (12:51), the process of elimination foods (14:50), the moment Melissa realized the positive impacts of Whole30 (16:13), the concept of a health reset (19:40), making Whole30 accessible to everyone (22:48), reintroducing foods back into a diet (25:10), how context matters when it comes to eliminating foods (27:35), tips on how to use WHOOP data to make better food and sleep choices (28:35), Melissa's sleep data (34:31), how Melissa keeps people motivated to stick to their programs (36:35), her new book The Book of Boundaries (38:55), her concussion and how it has impacted her over the years (43:20), how she combats anxiety and other recovery tips (47:05), and how nutrition is the foundation for a healthy lifestyle (54:23).Resources:Melissa Urban Whole30The Book of BoundariesSupport the show

Instead of delivering marketing nuggets, I am going to take you along for the ride as I go from making zero to $1 million a year with my funnel agency.

Every now and then it is great to reassess where you are in life. My brother Lucas Mack is quoted ... Read more The post Ep. 197 | Hitting the Reset Button with Soul Seekers appeared first on Soul Seekers.

Sometimes a good, clean, fresh start is what we need to get things back on track. This week the pastors discuss how to hit the reset button of the mind! Join us for another week of Monday Medicine! 0:01- Opening 6:50 - Dueling Jokes 9:10- Promo for next series 10:40 - Bible study

Sometimes a good, clean, fresh start is what we need to get things back on track. This week the pastors discuss how to hit the reset button of the mind! Join us for another week of Monday Medicine! 0:01- Opening 6:50 - Dueling Jokes 9:10- Promo for next series 10:40 - Bible study

Happy New Year! What mystical, magical power does January hold that makes it THEE month we swear we're going to get our mind, money, and of course, our spiritual lives, right? We head to the local craft store and buy the latest "Happy Me" Planner and all those damn stickers! Head home and binge-watch 10,000 hours of content about goal planning and productivity.January is the month millions master the art of planning--so why don't our well-laid plans have the power to stick? In this episode of, That Wasn't In My Textbook, your favorite historian (me) will:Walk you through the science behind the Fresh Start Effect.Introduce you to the Fresh Start Effect Trifecta: Catherine Milkman, Ph.D., Hengchen Dai GRW 15, and Jason Riis, the researchers who coined the term and vetted its power.Discuss how you can use their research to your advantage.I'll explain the psychological boost we experience when passing temporal landmarks (And, if you have no idea what a temporal landmark is--you should be hitting that play button right now).We also get into the dark side of this phenomenon and discuss strategies to benefit from the science while avoiding the drama that comes with less-than-effective goal planning.Episode Highlights:[00:01:12]The Fresh Start Effect is a term coined by a few Ivy League researchers that garnered attention from The New York Times, Washington Post, and CNBC, to name a few. Tune in as I introduce you to the researchers whose names will forever ring bells in these goal-planning streets. [00:02:02] Is this your first time joining the littest history class in the nation? Here I introduce myself and explain why - That Wasn't In My Textbook is the one class you will never fall asleep in. [00:03:42] What do I think of New Year's Resolutions, bold proclamations, and plans for taking over the world in the new year? Listen as I explain why "new year, new me" resolutions can be intimidating and what you can do to avoid joining Team "too much." [00:04:12] I wouldn't be your favorite historian if I didn't bring you the facts- Let's dig into the backstory of The Fresh Start Effect and learn how this phenomenon went viral. [00:06:13] It's customary for us to start at the beginning (#hellohistory). Here we dissect The Fresh Start Effect origin story and why researchers felt it was necessary to put some language and research around the collective motivation we all feel when a New Year or milestone date grants us a fresh start. [00:07:08] What is a temporal landmark, and most importantly, how can we use this fresh start effect to help us reach our goals? Luckily, the experts have given us a study to learn from and emulate. [00:07:53] The fresh start effect has been studied in depth by three stars of the behavioral science world. Tune in to hear about the science that proves The Fresh Start Effect isn't a theory but a scientific reality. [00:09:50] What magical power does the month of January hold over people? Find out what the research says, and let me know if anything rings true for you. [00:11:26] All research starts with a solid hypothesis, and this fresh start effect is no different. Tune in to learn about the theory, variables, results, and implications of the science on you and your goals. [00:16:08] Ready to go all gas, no break toward your resolutions? Not so fast, let's read the fine print and examine the dark side of fresh starts and when we should pause and proceed with caution. [00:19:39] Tips for maximizing The Fresh Start Effect without falling into the dark side: Ready to put the fresh start effect into action? Here are a few tips on using temporal landmarks in your goal-planning process. [00:26:05] Our next episode drops on Wednesday, January 18, 2023, and our discussion is around The Chinese New Year. Will you be tuning in? Let me know in the comments.Research Information:1. Katherine Milkman, PhD., at Harvard, who is currently a Professor at the Wharton School 2. Hengchen Dai GRW 15, who received her Ph.D. in OID at Wharton in 2015 and is now an Assistant Professor of Management and Organizations and Behavioral Decision Making at UCLA; 3. Jason Riis, Ph.D., former Wharton Lecturer and Research Scholar and now Chief Behavioral Scientist at BehavioralizeStay in Touch:Visit our website. Follow the podcast on Instagram, Twitter, and Facebook, and feel free to donate. To learn more about the podcast host Toya, visit ToyaFromHarlem.com. Connect with Toya on Instagram and Twitter, or buy her a coffee.The episode was researched and scripted by host Latoya Coleman (Toya From Harlem). 

0:01- Opening 9:30 - Dueling Jokes 12:50 - Bible study Happy New Year everyone!

0:01- Opening 9:30 - Dueling Jokes 12:50 - Bible study Happy New Year everyone!

Whether we like it or not, we ALL need it!

“We all learn in different ways. And I feel like people are more likely to remember things when they're having fun and when they're engaged with the material,” shares Keshia Bradford, MPA. Keshia is a doctoral candidate in leadership at Creighton University. She joined Doctors for America in May of 2022 after spending 9 years as the Director of Strategic Initiatives for the Health Center Association of Nebraska. She is seeking to make changes in healthcare through her research and innovative learning techniques that give healthcare professionals permission and space to play and be creative.   With Doctors for America, Keshia is excited to use her larger platform to promote real change. On the monthly action event calls, she builds in activities and fun themes that help inspire an environment of play. These activities give people an opportunity to take what they have just learned on the call and immediately apply it. She began these creative training sessions at her prior job where she would incorporate learning and playful themes like Mission Impossible with matching music, activities, and snacks. By infusing energy, creativity, and fun into the environment, healthcare professionals have an opportunity to shake off their serious personas, learn by doing, reduce overall stress, and enter a flow state.    It's no secret that healthcare in America needs serious changes. It is very fragmented and there are so many areas for improvement that require everyone in healthcare to work together to make the necessary changes. There's no reason that working toward this common goal can't also be fun along the way. Learn more about how to incorporate fun into healthcare training spaces and how opening up to being a little silly can actually increase learning, reduce stress, and improve overall engagement.    Quotes • “We can all move in the same direction together and have a little fun. There's no reason why we can't have a little fun.” (18:24-18:33 | Keshia)  • “We all learn in different ways. And I feel like people are more likely to remember things when they're having fun and when they're engaged with the material. And so during the times that I would do training, I would also build in activities that were indicative of the work that they did, but then also played on a fun theme.” (24:31-24:58 | Keshia) • “We have monthly calls where we have action event calls. And so these are opportunities for people to join, learn about a topic, and then be able to take what they learned and apply it right away.” (27:06-27:19 | Keshia)   Links   Connect with Keshia Bradford: Twitter: https://twitter.com/ultravise LinkedIn: https://www.linkedin.com/in/keshia-bradford-mpa-3aa9a020/ Doctors for America: https://doctorsforamerica.org/   Connect with Lara:  Website: https://drlarasalyer.com Instagram: @drlarasalyer Facebook: https://www.facebook.com/drlarasalyer Linked-In: https://www.linkedin.com/in/drlarasalyer/ YouTube:  https://www.youtube.com/c/DrLaraSalyer TikTok: @Creativity.Doctor   Podcast production and show notes provided by HiveCast.fm

Sarah Fruy, VP of Marketing at Linqia, talks with Jeremy about the quest for a new conversational tone and hitting the reset button.Highlights:What goes into conceiving  a new tone and then making it happenEffective strategies to implement a new conversational toneAdvice for marketing teams that are hitting the reset button on their toneLearn more about LinqiaConnect with Sarah on LinkedInMemorable Quotes:"In influencer marketing it's all about authenticity and being real. And we work in a space where, you know, it's pretty instantaneous whether or not your audience is gonna respond to the messaging that you have or not""Sometimes people use big words to make themselves seem smarter and things like that. And at the end of the day, it's really like you need to keep things simple so that people understand what you're doing.""People have different ways of explaining the business, and one of the things that I really wanted to do in taking over was sort of hit the reset button, get everyone to come back together, speak the same language, talk about the company in the same way"The B2B Content Show is produced by Connversa, a podcast production agency helping B2B brands connecting with prospects, generates TONS of content, and grow revenue. Learn more at connversa.com

Hiiii everyone, and welcome to another episode of For You From Eve. In today's episode I talk about "hitting the reset button" on your life and prioritizing self care; the way that you deserve to enjoy it. We answer the questions; 1.) When do you know that it's time for you to reset? 2.) How to distance yourself from others to take time for yourself? 3.) How to be comfortable in your own company? 4.) How to reset when you're still living at home? Out grown environment and not having enough of my own space. 5.) Consistency in self care I give you guys my "perfect Sunday self care routine" and share so many tips on how I start to feel my best after pulling myself out of a darker time. It is so important to love ourselves the way we love others, and to treat ourselves like someone we love. Thank you so much to everyone that submitted a question and listens and supports my show! The video version of this episode will be uploaded on Monday on my Youtube Channel that you can find below! Where To Find Me : https://hoo.be/oliviaeveshabo Youtube : https://www.youtube.com/channel/UClf7iRwyKb-j2xqWMLUVybg Insta : https://www.instagram.com/foryoufromeve/ Website : https://www.foryoufromeve.com/ Intro and Outro Music : Prod by MatthewJ This episode is sponsored by/brought to you by BetterHelp. Give online therapy a try at betterhelp.com/fromeve and get on your way to being your best self. Be Kind, Xoxo

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Support World Evangelism by becoming a subscriber to the DAILY PREMIUM AD-FREE SERMON PODCAST using the links below: Subscribe to the premium podcast for only $3/month at Supercast: https://vbph-sermons.supercast.tech/ Subscribe to the premium version of this podcast in Apple Podcasts for $4.99/month: https://apple.co/3dix1mC ALL PROCEEDS GO TO WORLD EVANGELISM --- We need five-star reviews! Tell the world what you think about this podcast at: Apple Podcasts: https://apple.co/3dix1mC Podchaser: https://www.podchaser.com/podcasts/vbph-sermon-podcast-43369 Join our bible reading plan: https://bible.com/p/37105438/98d214149e0115fd6b7114ad30095ebf Want to receive text updates from our church? Send the keyword VBPH to 844-990-3380. Please let us know how this message has influenced you by connecting with us using one of these options: Email: pastor@vbph.org Voicemail: https://anchor.fm/vbph-sermons/message Facebook: https://facebook.com/vbph.church Instagram: https://instagram.com/vbph.church Twitter: https://twitter.com/vbph_church Website: https://vbph.church Are you in Hampton Roads and want to visit our church? Come join us IRL: 1045 Lynnhaven Pkwy., Virginia Beach, VA 23452

Former Jazz exec Richard Smith joins The Drive to discuss NBA tip-off, Utah hitting the reset button, his 40+ years with the organization, the Victor Wembanyama sweepstakes, some baseball trash talk + more

Is it time to hit the reset button on your podcast? It can be easy to miss when things need to be revisited within your podcast. Today we're walking through what it looks like to hit the reset button on your podcast and when you know it's time to reevaluate it.Clocking In with Haylee Gaffin is produced and brought to you by Gaffin Creative, a podcast production company for creative entrepreneurs. Learn more about our services at Gaffincreative.com, plus you'll also find resources, show notes, and more for the Clocking In Podcast.Sign up for the Mini Podcast Audit Challenge at gaffincreative.com/audit Hosted on Acast. See acast.com/privacy for more information.

We are officially hitting the reset button on the podcast as we bring in our new co-host, Normandie Berl! Jeremy and Normandie serve up a "Get To Know" your host edition of Call To MACtion as we set the table for the year ahead. Follow us on Twitter at @CallToMACtion!

Phil Coe voluntarily hit the reset button on his residential renovation business recently. Why did he do it, and how did it work out?  How has his perspective on his business changed in the past few months, and what did he do to achieve that?   What you'll take away from this construction podcast episode with Phil Coe, owner of Revision Built, a residential renovation company in Ottawa, Ontario.   How he knew he needed to hit the reset button on his business. Building relationships is more important than the bottom line. When it's time to forget what you already know Keys to working with trade partners and the success he's experienced. The connection between your customer's problems and your ability to charge a premium Phil's advice for you if you're thinking about hitting the reset button Commercial work can be a race to the bottom The problems he was facing that led him to join our coaching program, and the results he's experienced His biggest lesson from a few decades in the business The brilliant way he uses his Airbnb townhouse Resources mentioned in this construction podcast episode: Get Out of Your Business: Make it Run Without You This Year: Free online training workshop - www.constructionleadingedge.com/getout Apply to Work with Our Team to Systematize Your Construction Business: www.constructionleadingedge.com/apply Raken - Get the data you need to build better projects with an app your field crews will actually  use - https://www.rakenapp.com How to connect with Phil Coe and Revision Built: Company website - http://www.revisionbuilt.com Instagram - https://www.instagram.com/revisionbuilt/

Anthony and Bob discuss the Phillies' sweep of the Brewers and a new season outlook. Watch the full episode on the Crossing Broad YouTube channel. Please subscribe to the show ([Apple Podcasts] [Spotify] [Amazon Music] [Google Podcasts] [iHeartRadio] [Stitcher] [RSS]), leave a 5 star review, and follow us on Twitter: @BobWankelCB @AntSanPhilly Learn more about your ad choices. Visit megaphone.fm/adchoices

Today, Bryn is coming at you with a solo to dive into her Man Cleanse. For 90 days, she declared a break from masculine energy — no dating, sex, apps, or flirting to be in her own energy and to know herself without a partner.Today on That Sex Chick:What triggered Bryn's man detox & the intention behind itHow she expanded her capacity to be with hard feelingsDiscovering other forms of support outside of a partnerThe joy she found by shifting her focus to herselfHow she discovered new parts of herself & rebuilt her trust in lifeHow Bryn feels dating nowThis show is sponsored by:Everyday Dose | Go to everydaydose.com and use the code THATSEXCHICK for 65% off your first order!Yoni Pleasure Palace | Visit yonipleasurepalace.com and get 10% off with the code THATSEXCHICK.Follow Bryn:IG: @bryndaylor Connect with Alexa:Instagram: @thatsexchickWebsite: sexandlove.coFree resources: sexandlove.co/resourcesFacebook Group: Sex & Love Co Community Click here to submit your review for That Sex Chick, and you'll get access to “Uncover Your Inner Kink,” a guided meditation and more, created by Alexa! This show is produced by Soulfire Productions

Do you clear your mind before you have a call, meeting or send an email or text? Or, do you bring the baggage of your prior conversations with you to the next one? Learning to be more present and staying open to the unexpected can lead to unexpectedly wonderful outcomes.Listen to this new 7-minute episode for some ideas on how to hit your own reset button.If you have any questions about anything in this, or any of my podcasts, or have a suggestion for a topic or guest, please reach out directly to me at Alan@WeddingBusinessSolutions.com or visit my website Podcast.AlanBerg.comPlease be sure to subscribe to this podcast and leave a review (thanks, it really does make a difference). If you want to get notifications of new episodes and upcoming workshops and webinars, you can sign up at www.ConnectWithAlanBerg.com