The yoga journey of Julie , the Yogi Julz #yogiJulz , as she begins undergoing the 200 hour registered yoga teacher training in Atlanta and her many adventures with learning!
Birthday on roller coasters, pondering the summer will be off work, contemplating present moment and plans for the future. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
New job and new era - doing my best ! --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
“Off” days, BodyBalance certification, Spinning renewal, and upcoming 2024 ARPA conference. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
Julie talks about the importance of today and hopefulness for our future of the world. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
Being in the present moment. Updates coming soon. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
“Wake me up when September ends” -Green Day --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
September 6th, reassessing all the time --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
Fulfilling my life mission. --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
Guest Yogi Patrice shares her journey! --- Send in a voice message: https://podcasters.spotify.com/pod/show/happyhamstrings/message Support this podcast: https://podcasters.spotify.com/pod/show/happyhamstrings/support
Overcoming a lot more than most know. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Transparent episode- I struggled with depression & Just a lack of communication and a lack of social skills outside of work. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Last Sunday in February. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Too work oriented? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Nothing is as expected! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Tornadoes coming maybe? Let's meditate! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Wednesday morning with my coffee and thoughts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
“You wouldn't know.” --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
QUICK hello! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Overcoming barriers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Enjoying new job and looking for new clients at this location now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Communication improvements and first experience as exclusive really just beginning. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Tires, member appreciation day… meetings and how I overcome creative freeze, slowly. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
social media break - apologies and prayers for community --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Personal yoga practice this morning - Studying concentration - studying Maranasati (meditation on death) and almost took a journalist position… --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Just got home from work, had to say hello to my WARRIORS! Thanks for not being bored of me laughing at myself! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Barnum statements, meal planning, caring for grandmother…and other things. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
I'm not quitting, and I am cooking on my grill! Quick episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Feeling all the things and about to relax. Thinking about how to be a better coach. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
I'm alive and working on feeling even more alive, as much as possible. Self study and self awareness. More episodes coming soon. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Waiting to hear back about my practical exam on the weight floor yesterday. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Hopefully 2023 episodes will have MORE substance!
Thursday yakety - Have a merry Christmas. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Feel sore and sometimes misunderstood. Not letting anyone break my stride now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Grateful for the good times! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Piqued, Counsel, Journal, Trainings, Transitions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Expertise meaningful? Dealing with blessings plus unexpected emergency situations. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Praying more than ever. Upcoming instructor spotlight, evaluations, trainings, and more new classes. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Day before Thanksgiving! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Christmas Village networking and Santa event this weekend. Don't allow anyone to steal your time. ⌛️ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Unedited and meant to be completely transparent and organic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Finally some good news at the end of this episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
All old worries seem silly/ Healing/ also attending betrayal trauma healing conference online --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Workshop went well and what happened to the workers inside this facility, it's a bit of a ghost town. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
This is unedited and meant to be completely transparent about me being in my experience. Thanks for listening! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Talk and backpedal --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Dead car battery, staying in my lane with everything I do, and talking until my voice hurts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Crosswalk dangers. Rollover of retirement for closure. Looking back at Fall Crawl. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
Julie summarizes her weekend and other things --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
High energy - taking up space in a parking lot! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
October 21 - Rambling in a parking lot! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message
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