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Bret Tollgaard, president at Sunrez, joins to discuss faster UV blade repairs, new leading edge materials, and growing OEM approvals. Reach out to sales@sunrez.com to learn more! The Uptime Wind Energy Podcast is brought to you by Weather Guard Lightning Tech, creators of the StrikeTape Ultra LPS retrofit. Subscribe to Uptime’s Substack newsletter. And check out Rosemary’s “Engineering with Rosie” Youtube channel. Have a question we can answer on the show? Email us! Welcome to Uptime Spotlight, shining light on wind energy’s brightest innovators. This is the progress powering tomorrow. Allen Hall: Brent, welcome back to the program.  Bret Tollgaard: Appreciate you having me back on.  Allen Hall: There’s been so much happening in the world of UV prepregs and UV adhesives over the past year. Particularly on LinkedIn, I’ve seen numerous repairs which have used your material, SunRes material, to fix some pretty decent, uh, blade problems. Are you seeing, just seeing a, a much wider adoption now that everybody has basically agreed that UV is the way to go?  Bret Tollgaard: I, I really do think that it’s starting to become one of the go-to standards for a variety of repairs in the wind market. And yeah, it’s great to see both our prepregs and lights being used all over LinkedIn, showing the [00:01:00] capabilities of the materials and how happy customers are to use and adopt the materials. Allen Hall: Yeah. The UV materials are, are getting adopted by OEMs. A lot of ISPs, a, a lot of operators now have it as a standard practice to use UV cured materials just because of the speed and the time that is saved. Uh, it’s, it’s remarkable how much time you’re saving, because the, the real kicker right now if you’re trying to do a repair, even in the summer months, let’s just say it’s warm outside and the temperatures are right and it’s calm winds, you’re saving multiple hours per repair. What generally… How much time are you generally saving on a kind of a, quote unquote, “standard blade repair”?  Bret Tollgaard: More and more time, actually, with each session. So we might be saving 50 upwards of 80% of the labor of a traditional epoxy repair. Um, what we’ve been training companies to do more and more frequently is to actually pre-consolidate the entire repair patch downtower, whether it’s in the trailer or inside the tower itself. Um, and so you can pre-consolidate, get [00:02:00] all the air out in between your layers, have the primer pre-applied to the backside. That way, when you’re actually uptower, it’s simply peel, stick, roll, and then cure it out with our UV light. Sub 10 minutes, uh, will get you a fully cured part.  Allen Hall: Wow. That’s remarkable. Yeah, when I see those LinkedIn posts from all kinds of operators all around the world using your material I also noticed that the weather conditions may not be pristine like you would have to do with epoxy. So there, there’s like a band of temperatures that epoxy systems generally work in. But with the UV material, I’m noticing, I’ve s- I s- especially over the wintertime, I saw some cold weather repairs going on. Is there any limitation really to the UV cured patches and materials in temperatures?  Bret Tollgaard: There, there really aren’t for the temperature ranges that people will actually be out and installing these. Some of my favorite photos are when it’s negative five Celsius outside and everyone’s got the big gloves, the big [00:03:00] scarves, the big warmers and everything, and they’re applying our prepreg materials, uh, in below freezing conditions and still curing with the same 10-minute cycle time. Uh, another big advantage of our UV prepregs is everything’s already pre-wet out, so you’re not uptower with your fiberglass and your resin kicking off an epoxy or even some other, uh, you know, materials out there where it’s really hard to impregnate and get that saturation and kick off with UV. And so our prepreg repair patches really lend themselves to efficiency in the field, uh, over a really broad variety of, uh, ambient temperatures. So some of the negative five, negative 10 C installs all the way up to the hot ones in Texas and India and Australia, where you’ve got these people and it’s 100 Fahrenheit or, you know, 35 plus C, and you still cure with the same consistency, the same cure rate, the k- same cure speeds, um, really, really makes it a very versatile system. Allen Hall: It just gets rid of the variation and, and [00:04:00] that’s one of the items when we look at repairs. So we’re on the lightning side of this business where lightning damage happens, so we see a lot of repairs happen. We also see a lot of repairs that don’t look great. They’re, I mean, the vast majority do look great, but you get these occasional ones where they’ve tried to use epoxy in the wintertime and use a heat blanket. It, it’s difficult to do. It, it just is because of the material, it’s very difficult to do. I’m recommending more and more that they use a UV cure material if they’re gonna go off and do it, particularly as they, uh, do what I would consider to be a temporary patch until they get where they can do more in-depth work when it’s warmer outside. But it, it does really change the game because the ability to buy the material quickly is amazing. Uh, b- there’s no hazardous me- chemi- chemicals in, uh, the Sunrise material at all, so it can be shipped anywhere, anytime, overnight, on a airplane, on a truck, doesn’t matter. Does that really open up the marketplaces for the [00:05:00] Sunrise UV cure materials? Bret Tollgaard: 100%. And because of the long shelf life as well, um, we stock and store all of the common, um, materials used for wind. The prepreg, the putties, the surface primers. Fiberglass also does a great job of stocking and storing things. And yeah, because these can ship as unregulated materials, we get calls for next-day air shipping all the time, all over the world. And so whether it’s out here domestically, it’s going up to Canada, Europe, uh, Asia, Australia, um, it’s really, really simplifies the whole process from start to finish.  Allen Hall: Are there any special tools you need to use when applying a, a UV cured prepreg patch to a blade, or is it just standard existing tools? Is there anything unique there? Bret Tollgaard: No. It’s kind of as simple as it gets. There’s no vacuum bag required. There’s no heat blanket required. To truly install the materials, you’re gonna take off the back, uh, layer of, of the film on the backside of the [00:06:00] prepreg, re-stack and consolidate your materials. Uh, you’re gonna consolidate that with a basic three-inch or six-inch bubble buster hand roller. Every technician’s gonna know exactly what that is. Uh, it’s a simple piece of little rolling metal that, uh, simply rolls out any air between the, the repair patches. And then after that, you’re gonna grab a paintbrush, and you’re gonna spread some of our surface primer over the backside of the prepreg. So you got a hand roller, and you got a paintbrush That’s all you’re gonna need to get the material up onto the wind blade. And then of course, to cure the material, you need a UV light to do so. The sunshine, although it will cure the material, you never have consistent sun, light intensity, you’re on the shady side of the blade, et cetera. And so we’ve developed a variety of UV curing devices to help facilitate that. So our standard in the industry right now is what we call our Gen 2 LED lamp. It’s about the size of an eight and a half by 11 sheet of paper. Um, but it’ll, it’ll cure several square feet at a time when you’re 14 to 20 inches or so away from that [00:07:00] surface. Uh, but in addition to that, we’re also working on a patent pending LED array system that is gonna be a broader… Right now, it’s about a half meter by one square meter surface area, and it’s gonna, um, emit a very, very uniform, uh, amount of light intensity across that entire surface all at once to make it even easier for the installers so they can just strap it to the blade, cure it for five minutes, and then move it over if they have a longer, uh, you know, one to two square meter repair. Allen Hall: Wow, that’s remarkable. I, I have one of your lights, and I’m always shocked at how much light intensity there is because I’ve used other lights and seen other lights, and then they’re not nearly as bright or consistent across a, a piece of fabric, for example, where you just see uniformity.  Bret Tollgaard: That is certainly one of the challenges that we’ve actually encountered when people say, “Oh, well, I have a UV light. I bought it on Amazon. I bought it from eBay. I bought it from somewhere where that 200 watt listed on that is not truly 200 watts, or the light intensity, [00:08:00] uh, that they, you know, claim to have. UV cure materials need the correct wavelength. They also need the correct light intensity on that surface to guarantee your depth of cure and to make sure that you’re truly bonding to the base substrate behind you. The thicker you go, the more light intensity you’re going to need. So a lot of the knockoff materials really just don’t do it justice, um, and which is why we’ve, you know, intentionally built the LED curing systems that we have to cure with our prepregs, uh, and putties and adhesives. So they are all true one, uh, one single system. Allen Hall: We’ve looked at different light systems here at Weather Guard, and I know we’re engineer- we’re an engineering group, right? So we’re gonna go look to see what these different lights are, and are they really truly putting out the frequency of light which is written down on the ad. It’s amazing, like, uh, the variation you get light to light. It really depends on what the source is, but, uh, to test a light, just to test a light to make sure it’s putting out the right intensity at [00:09:00] the right frequency is super expensive. So you can buy a several thousand dollar sensor to check your hundred dollar light, or you could actually buy the right thing from SudRes and have the proper light because it does change the cure rate and what the result is. So- Y- y- is it easy to tell, Brett, when I, if I have a light in the truck, do I know it’s the right frequency? How do I even tell that, uh, to know that I’m using the right stuff?  Bret Tollgaard: Well, if it says SunRes on the backside of that lamp, you have a guaranteed method of knowing exactly what that is. Um, we have the most broad industrial use UV lamp on the market, like, first and foremost. There are several that cost four to five times what we do, but a lot of times they’re also a really small aperture, so they’re only curing a small footprint, which is why we’ve become the kind of gold standard for all UV cure repair solutions out there using a SunRes lamp. Um, we just make the best product, not to toot our own horn [00:10:00] too much. Um, but it, it really serves the need of what these industrial customers in wind and other industries are looking for. Um, and I’m sure there are other systems out there. I’ve personally tried and tested dozens of different lamps out there to always see what’s on the market, and what we provide is just above and beyond performance-wise for the cost. Allen Hall: And one of the, the questions that comes up with the light when we talk to operators, like, “Where do I get the light?” Well, you, you call Brett at SunRes and you buy yourself a light. The second question that happens is, has the OEM blessed this material? Have they validated the material? Has it been through material testing? Has the OEM done structural loading on the material? Did I know that as a repair material, it’s actually gonna adhere to my polyester blade or my epoxy blade or whatever this thing is? Do I know that this is gonna work? Sunrise has been through a number of, uh, OEMs at this point. What’s the status of your OEM [00:11:00] relationships there? Bret Tollgaard: Very, very solid, and constantly getting approved by more and more OEMs. Um, we’ve sold over 35,000 square meters of prepreg into the wind market alone. And with that has come a variety of, uh, you know, engineering approved jobs versus fully validated materials. We now have 20-year lifespans on a variety of different OEM, uh, wind parts. And so our epoxy and polyester, we adhere phenomenal to both. And yeah, our prepregs are getting, uh, used more and more in every single application.  Allen Hall: I, I assume you can provide references if, if someone were to ask, like an ISP, “Can I talk to the OEM about this?”  Bret Tollgaard: Absolutely. Uh, and it, it’s, you know, no secret. General Electric’s been one of the big pushers of UV cure materials now for a while, um, for both their epoxy and the LM polyester blades. Um, but there are several European OEMs that are actively, you know, certifying the materials as well.  Allen Hall: Oh, that’s a smart move on their part. [00:12:00] Uh, one of the considerations for using a UV material is training. Uh, do I need to do special training for my technicians? Is it really different than epoxy? Do I have to do any training at all? What’s the level of skill that would be in- involved in using a, a UV prepreg?  Bret Tollgaard: The reality is, if you have any bit of experience of knowing what a resin and a fiberglass and wetting things out, UV just makes that job even simpler. So all the repair technicians that have gone through repair academies, been trained on the, on site or on the job, that have gotten their hands dirty, as we like to call it, with making some, uh, composite repairs, UV is just gonna simplify the process even more. Um, in 2026 and 2027, we’re actually starting to work, uh, uh, more closely now with a variety of the blade repair groups or academies and training facilities to also get UV cure in people’s hands so they don’t experience, uh, for the first time when they’re out, you know, getting a job with one of these other [00:13:00] OEMs that are recommending use our material now instead of, uh, epoxy systems. Allen Hall: Mm. And all the experience that’s happened at, at Sunrise, I, I don’t know if a lot of people realize that you’re a roughly 40-year-old company. You’ve been around a long time, although you’re nowhere near 40. But the company has been around a long time. What was the origin of SunRes? Uh, because it wasn’t necessarily in wind, right? Wind is sort of an afterm- after-market kind of application where it kind of transferred over. But what, what was the core start of the business?  Bret Tollgaard: Yeah, no, we were founded in September of 1986. So in just a couple of weeks, we’ll actually hit our 40-year anniversary.  Allen Hall: Wow.  Bret Tollgaard: SunRes was originally founded, uh, in, uh, once again, the, the mid-’80s for just UV cure formulations in general. Spent the first several decades, uh, of its life being primarily an R&D, uh, kind of based group, um, formulating specialty UV cure solutions for mostly thick wall fiber reinforced applications. So anything from [00:14:00] boat hulls to, uh, drones to, uh, you know, bathtub repair and saddle trees. Um, we’ve sold really the, a whole kind of gambit of very broad basic systems to incredibly advanced high precision, uh, you know, applications. And so as we grew and evolved the, the formulas and the recipes to cert- uh, to solve certain needs, now we’re kind of elevating that to a more, uh, manufacturing based business and offering true repair solutions as opposed to just R&D and working on developing solutions to repair something.  Allen Hall: And that’s growing outside of just the pre-preg processing materials, packaging it up and shipping it. And y- you’re now getting more into specific solutions in wind, which is really exciting. The leading edge erosion issue is plaguing a lot of turbine blades in the United States and, and globally. Australia has a big problem with it, and there’s a, some other places that I’ve seen some pretty [00:15:00] rough looking blades, India being another one. Uh, the solution to go fix those blades has generally involved, uh, putting someone up on a rope, a- applying material, fiberglass back down, trying to repair holes in particular, and trying to cap that off. But now there’s some new materials that can speed up the process to at least get you back to a, a surface, a usable surface that you could then apply an LEP or whatever you decided to do there. What do those new materials look like and, and how are they being used today?  Bret Tollgaard: Yeah, no, great question. So ultimately there are broad– uh, you know, a really, really broad, uh, array of challenges that wind in particular really kind of faces. And so developing UV cure solutions to fit more of those than just a small little repair patch or a crack has been something that we’ve been working on for a while with a variety of different groups. Um, but leading edge in particular, not just protection, but also the rehabilitation of those leading [00:16:00] edges. So we’ve done that in a couple of different ways. Some have been some pre-consolidated repair patches that we’ve built, where a specific blade requires, um, you know, a, a design package to reinforce certain areas, whether it was, uh, too many ply drops in a certain zone or an area of high wear. Uh, but the other ones kind of more recently are starting to build, I’ll call like a fiber reinforced type putty, where you’re actually filling gaps, filling holes, filling imperfections with a more structural repair solution before then coming over the top with an LEP for the protection of that blade long term. And so being able to provide solutions for both, uh, hand, but then also robotics is something that we’ve been focusing on. So repair technicians can do it, but then also make sure that the, uh, robotics industry has the materials that they need to be able to do that in a fast and timely manner.  Allen Hall: So these new materials can be applied with a robot, I just heard. How does that work? Is it a cartridge system or a liquid system? How– Is it sprayed on? [00:17:00] W- how does this thing work?  Bret Tollgaard: Ultimately, it’s whatever that robotics company says that they would like and need. And so we build, uh, certain things to meet different demands on both of those aspects. But some are spray, some are coated, some are troweled, uh, all of which though, uh, include applying a UV cure material, uh, and then curing it to then make sure that they get the correct, uh, you know, mechanical and thermal properties for that leading edge or that leading edge re- rehabilitation. Allen Hall: That must be a huge time saver.  Bret Tollgaard: Phenomenally so. Uh, the robotics companies are, are pretty happy with the way that things are starting to unfold, and then same with the, uh, owner-operators. Like when you can go and you can have a robot Fix, sand, or sand, clean, fill that leading edge without a technician having to be up there. Tremendous amount of time savings, and then also just liability and repeatability, um, which is always an important thing, is having extremely high quality throughout that entire process, uh, and then recording it and everything like [00:18:00] that too.  Allen Hall: Well, that’s the key to any leading edge repair that I’ve seen, is the repeatability and controlling the, uh, sometimes the uncontrollables, trying to add a little bit of restriction about what you’re doing, how you’re doing it to get the consistency in the product. Because there’s a lot of products on the market right now, uh, that supposedly will do this thing But there’s– we have seen a variety of outcomes even for the same material. C- moving to something that’s a little more standard and, and particularly UV-based, where it’s stable, shelf-stable, right? I mean, th-there’s no expiration date necessarily. You, you probably put a time limit on it, but it’s shelf-stable, so I have a, a barrel of it in the, in the pickup truck. I can probably still use it. But, uh, what am I thinking about when I start to make those decisions? Because this is all new to most of the industry. They haven’t seen this. What– some of the things should they be considering when they’re thinking about, “I got a leading edge repair.[00:19:00] It’s kinda ugly. It’s probably cat three, maybe cat four. Where am I going here? Who am I talking to, and why am I thinking about UV?”  Bret Tollgaard: Yeah, I mean, ultimately it comes down to, you know, a variety of value that we provide the customers. Um, as you said, being shelf-stable is incredibly important. The reality is a lot of these repair materials aren’t being stored in a temperature-controlled warehouse. It’s being stored in someone’s trailer, and they’re gonna use half of a cartridge, or they’re gonna use four prepregs, and they’re gonna have six more sitting on the shelf for two more months until they move to another job that they’re gonna go and do something else. And so the materials themselves need to have an incredibly long shelf life, but also be able to handle those varying temperatures. Like if you’re out in the middle of Texas here in the United States, it can be 130, 140 degree Fahrenheit inside that trailer during the day, but at the same time at night, you can have temperatures below freezing in certain areas, and it needs to be able to withstand both of those extreme temperature environments. Um, that being said, [00:20:00] you buy from a group like us or you buy it from Fibre Glast where it is stored properly, and it can be shipped next day to, to you on site. Uh, it simply, it, yeah, it simply helps, uh, everyone long term, uh, make sure that they have the materials that they need.  Allen Hall: I would be remiss not to talk about our Strike Tape Ultra product, which is a partnership between Weather Guard, Lightning Tech, and SunRez. Uh, it’s a project that we’ve been working on for probably two years now, maybe a little bit longer. It, it’s been a tremendous amount of effort, engineering time and materials-wise, and learning about different, uh, performance of a, uh, particular resin system and trying to figure out what works. But, uh, there is now a solution, and SunRez is producing a lot of Strike Tape Ultra parts at the minute Really durable, based on Sunrise material, but you’re using not just our, our, our obviously our, our recent, uh, experiments and all the data, [00:21:00]but this goes back almost 40 years. You’re, you’re bringing 40 years of knowledge to the table to come up with a solution for a really difficult environment.  Bret Tollgaard: Yeah, and we’ve had to certainly rely on the past experiences that we have learned along the way. Um, you know, part of the challenges of working for the last year or two years together on this was to truly make as robust and durable of a system as we can. And so having this new 7303 vinyl ester-based system, uh, which we’re not only using for you but also using as the primary component for our LEP system, uh, it definitely has the durability and the longevity for, uh, your strike tapes, uh, in particular to be, uh, to withstand all the elements and all the abrasion and all the erosion that’s gonna come its way for years. Allen Hall: Now, I, I’ve watched you at trade shows take a hammer to some of your prepreg materials and demonstrate you can cure it within a couple of minutes, and you’re hitting it with a hammer and it’s super tough. We’ve done that at Weather Guard with the Strike Tape Ultra. It’s [00:22:00] crazy durable, and I don’t understand the chemistry of what you guys do. You’re experts in UV and all the chemicals and how to make this thing work, but it is truly remarkable how tough that material is and UV stable it is and how quick it is to cure and to get onto a blade in a couple of minutes. It’s quite remarkable, and the, the rain erosion performance of it has been crazy good. Uh, it’s a real game changer.  Bret Tollgaard: We’re extremely proud of the way that, uh, this has all kind of unfolded, and it has been a long time to kinda work through and iterate through the different formulas. Um, but the combination of the extremely hard and durable system that we have as the overcoating combined with our UV cure adhesive, AKA surface primer, uh, to act as that really, um, gooey, high elongation, great stress distribution kinda medium, uh, to then get that into the blade, it’s the perfect one-two combo, [00:23:00] and being able to cure in just a couple of minutes is only, uh, icing on the cake. Allen Hall: Yeah. It’s, it’s, it’s quite good. Uh, I know, uh, when people hear this podcast, you’re gonna get a lot of reach-out because we’re kinda getting near the end of the typical Northern Hemisphere season. It’s gonna get chilly here in about six to eight weeks since when we’re recording. How do people get ahold of you and start talking about repair patches and materials for this year, and also for next season? Bret Tollgaard: The easiest way is gonna be reach out to us, uh, via email, info@sunrez.com, sales@sunrez.com. We’ll put you in touch with, uh, all the right people within Sunrez to make that happen for you. Um, and similarly too, groups like com- uh, Fibre Glast have been stocking and storing the material for years. They’re really, really great at tailoring the exact amount of material that you need for a given job site. They’re willing to break it down to individual patches, single things of primer, putty. Uh, you come to us, you’re gonna have larger MOQs to be able to buy [00:24:00] boxes and rolls, uh, directly off the shelf. But at the same time too, we’re happy to get customers whatever products they need as quickly as they need, and put them in touch with the right people to do so. Allen Hall: So you just Google Sunrez, S-U-N-R-E-Z, or just go to sunrez.com, and you’ll get to the Sunrez site, and you can learn a whole bunch about the materials of what is offered. But you need to, to call Brett and call the team at Sunrez, uh, to, to get the solution for you. And it is, uh, really great working with Sunrez. It, it’s been a pleasure, honestly.  Bret Tollgaard: My, uh, my business development manager, Gerhard, will certainly have me say, “Let’s direct all that to Gerhard instead of Brett.” So he’ll be happy to get you all the info that you need. Um, but yeah, so ultimately, we’re an extremely customer-driven company, and we bend over backwards as often as necessary to get customers what they need in the time that they need it. It’s something that we really pride ourselves on. Uh, it’s also how we developed all these new, uh, technologies and materials to, to make customers’ [00:25:00]lives easier in the field. And so even as all of our wind portfolios, you know, grow and expands for product line offerings, um, we’re certainly interested in learning about what your challenge in particular is, and how we can best help you solve that challenge. Allen Hall: Yeah, so if you have a blade challenge right now, and most operators do, you better be checking out sunrez.com. Brett, it’s so great to have you back on the podcast. Love having you on, and we’ll speak again soon.  Bret Tollgaard: Looking forward to it. Thank you, Allen.

Conrad Thompson introduces you to The Phenomenally Retro Podcast with WWE Hall of Famer AJ Styles and Tony Giles. Each week, AJ pulls back the curtain on his legendary career, talks about what's happening in wrestling right now, shares stories from the road, behind-the-scenes insight, and talks about one of his biggest passions, retro gaming. Be sure to follow The Phenomenally Retro podcast wherever you listen to podcasts and subscribe to the YouTube page at The Phenomenally Retro Podcast - YouTube

Conrad Thompson introduces you to The Phenomenally Retro Podcast with WWE Hall of Famer AJ Styles and Tony Giles. Each week, AJ pulls back the curtain on his legendary career, talks about what's happening in wrestling right now, shares stories from the road, behind-the-scenes insight, and talks about one of his biggest passions, retro gaming. Be sure to follow The Phenomenally Retro podcast wherever you listen to podcasts and subscribe to the YouTube page at The Phenomenally Retro Podcast - YouTube

Conrad Thompson introduces you to The Phenomenally Retro Podcast with WWE Hall of Famer AJ Styles and Tony Giles. Each week, AJ pulls back the curtain on his legendary career, talks about what's happening in wrestling right now, shares stories from the road, behind-the-scenes insight, and talks about one of his biggest passions, retro gaming. Be sure to follow The Phenomenally Retro podcast wherever you listen to podcasts and subscribe to the YouTube page at The Phenomenally Retro Podcast - YouTube

It's Total BS! The newest trivia show has landed at TheChairshot.com! The Trivia Trickster himself, AJ Balaz, bring you Phenomenally Funky Facts! Spun off from the legendary DWI Podcast, Phenomenally Funky Facts is a monthly trivia show every PLE week!This month, the esteemed contestants are two Scottish podcast legends from Social Suplex, Ricky and Clive!Chairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

It's Total BS! The newest trivia show has landed at TheChairshot.com! The Trivia Trickster himself, AJ Balaz, bring you Phenomenally Funky Facts! Spun off from the legendary DWI Podcast, Phenomenally Funky Facts is a monthly trivia show every PLE week!This month, the esteemed contestants are two of the most interesting and infamous contributors to The Chairshot - Dave Ungar and Christopher Platt!Chairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Get ready to fly! The newest trivia show has landed at TheChairshot.com! The Trivia Trickster himself, AJ Balaz, bring you Phenomenally Funky Facts! Spun off from the legendary DWI Podcast, Phenomenally Funky Facts is a monthly trivia show every PLE week!This month, the esteemed contestants are two of the backbones of The Chairshot - PC Tunney and Andrew Balaz!Chairshot Radio Network Launched in 2017, the Chairshot Radio Network presents you with the best in sports, entertainment, and sports entertainment. Wrestling and wrestling crossover podcasts + the most interesting content + the most engaging hosts = the most entertaining podcasts you'll find! MONDAY - Bandwagon Nerds (entertainment & popular culture) TUESDAY - 4 Corners Podcast (sports) WEDNESDAY - The Greg DeMarco Show (wrestling) THURSDAY - Nefarious Means FRIDAY - DWI Podcast (Drunk Wrestling Intellect) SATURDAY - The Mindless Wrestling Podcast SUNDAY - 30 Mindless Minutes CHAIRSHOT RADIO NETWORK PODCAST SPECIALS Attitude Of Aggression Podcast: The Big Five Project (chronologically exploring WWE's PPV/PLE history), Unidentified History (Ufology), & Game Gone Wrong (Game of Thrones Universe) Chairshot Radio Network Your home for the hardest hitting podcasts... Sports, Entertainment and Sports Entertainment! All Shows On DemandAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In part 2, Mayor Candidate, Sharon Miller continues to show us why she is the best candidate to become the next Mayor of Athens, Ga. Our co-host for the evening, Ms Perdeta Bush blesses us Phenomenally. Come on in and hang out with us as we learn more of our 5th candidate running for Mayor.

Imagine you're the person that could have bought Amazon stock for $18.00 per share or maybe Microsoft at $21 per share, better still, Facebook, Coca-Cola, and Apple at their initial public offerings. Now, imagine you could have bought into any of those kinds of PHENOMENALLY profitable companies BEFORE they went public. Finally, imagine you did just that, got in on the ground floor, and still...somehow...managed to come out on the losing end.This is that story.GET THE BOOK FROM AMAZON: ⁠The Best of The Best of Uncle John's Bathroom ReaderGET THE BOOK FROM AN INDEPENDENT BOOK SELLER: The Best of The Best of Uncle John's Bathroom Reader⁠BECOME AN Elton Reads A Book A Week CONTRIBUTOR HERE:⁠⁠Elton Reads A Book A Week Patreon⁠⁠⁠⁠Tips!⁠⁠⁠⁠SOCIAL MEDIA!⁠⁠ ⁠This is the LINK TREE!⁠EMAIL: eltonreadsabookaweek@gmail.comThe following section is reserved for the people, places, things, and more that Elton probably offended in this episode--THE APOLOGIES SECTION: Uncle John, patient people, people that like longer episodes, and listeners like you.THANKS:Thank you for listening and sharing this podcast with others. It means a lot. I appreciate it, sincerely.A special thanks to Diedrich Bader, Jenna Fischer, and Steve Guttenburg for all their inspiration.[business, worst deal, American history, history, comedy, podcast, funny, company, corporations, corporate history, Ford, Model T, Daisy, bb gun, Henry Ford, business deal, near miss, hindsight]

'More Than Enough” is a deeply felt and honoured poem and has been read to many a woman more than can be counted. This poem is an embodiment of a healing sacred declaration, a soul cry wrapped in divine affirmation to her 'Beloved'. It carries the rhythmic essence of survival, the cadence of healing, and the voice of a woman who has walked through fire and emerged clothed in grace. It speaks to many a wounded woman who can stand up, take one day at a time and boldly put one foot in front of the other and pray themselves into a place of healing and restoration. I truly believe that no matter the whirlwinds of life, through soul poems and soul writings and soul whispers we as women can navigate well to come through stronger on the other side. Phenomenal Woman was written and published by Maya Angelou in 1978. A phenomenal woman herself who etched a pathway ahead of her time becoming world renowned leaving big shoes to fill. "Phenomenal Woman" is a powerful poem by Maya Angelou that celebrates self-confidence, inner beauty, and the strength of womanhood.As you tune in today, be courageous be bold - stand firm and believe that You too are - Phenomenally, A Phenomenal Woman out there and that You too are - More Than Enough.'More Than Enough” is a poem written by Self-publish Author/Co-author, Poet, Storyteller and Inspirational Speaker Salomé Jacobs in 2018. Thank you for sharing and tuning in.Abound in Grace, under the shelter of His wings@Into The Garden

Kristian Nairn talks about how Game of Thrones impacted his life and career.

These shows are made possible by your support on Patreon.com/RapReviews. RapReviews and AngryMarks share the same server for hosting so any support for either site would be appreciated. Thank you.

 **Teatime with Miss Liz: A Special Return with Ayanna Davis!** Phenomenally AutisticJoin us today, October 15th, at 3 PM EST for a heartfelt teatime with our three-time returning guest, Ayanna Davis, also known as **Phenomenally Autistic**! In this special session, we aim to bring awareness to the Autism Spectrum and celebrate the incredible journeys of those with autism. Ayanna is an inspiring autism advocate, born and raised in Westchester County, New York. Despite facing over 300 seizures and living with chronic illnesses and three autoimmune diseases, she passionately spreads messages of self-love, joy, equality, diversity, inclusion, and autism awareness through the arts. **Meet Ayanna:**-  Autism Advocate-  Children's Book Illustrator – 16 books to date! Check out her latest, ‘My Melanin,' available on Amazon! - Creator of four colouring books for girls of colour- Designer for events like Harlem Week, WBLs Circle of Sisters, and more- Theater kid  with a love for all performing arts- Honored at the United Nations and proclaimed April 26th as Ayanna's Day in Westchester County, NY- Former choreographer with work featured on BET, ABC Family, and The Apollo TheaterJoin us for an enriching conversation filled with inspiration and advocacy, and let's support the voices that matter! On Miss Liz's YouTube channel https://youtube.com/@misslizsteatimes?si=x2BexsKrzTNXwTPg [Explore more about Ayanna here](https://linktr.ee/Phenomenallyautistic)#TeatimeWithMissLiz #AyannaDavis #PhenomenallyAutistic #AutismAwareness #AutismAcceptance #Diversity #Inclusion #SelfLove #Joy #performingarts 

Druff does a one-hour, one-topic radio show after being out 7 weeks with a chronic cough. The topic this week is an updated discussion about upcoming online poker site Phenom Poker, and whether you should believe any of the hype.

Druff does a one-hour, one-topic radio show after being out 7 weeks with a chronic cough. The topic this week is an updated discussion about upcoming online poker site Phenom Poker, and whether you should believe any of the hype.

In the past few years, Nebraska has struggled to get back into games where they are down, as well as games where they are up and a big lead is surrenderedExecution has been a big part of the team's success this yearWas that the epitome of resolve last night?Show sponsored by SANDHILLS GLOBALAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Ayanna Davis, also known as Phenomenally Autistic, joins Diana to discuss her unique path to navigating autism as a black artist. Autism is often overlooked within the black community in America. Ayanna actively promotes the recognition of autism, using her art to express love, joy, equity, diversity, and inclusion. Alongside her advocacy, she has faced various health challenges commonly associated with an autism diagnosis. Meeting Ayanna is an enriching experience. Her strength and perseverance radiate through every facet of her journey.   IN THIS EPISODE:   [:29] Diana introduces Ayanna Davis, also known as Phenomenally Autistic [1:36] Ayanna describes her feelings of being different and how she learned she was autistic [4:39] Ayanna talks about her confusion about the diagnosis and what her childhood was like [7:22] Ayanna speaks about the role art plays in her life [9:13] Ayanna talks about her history of seizures, and she reveals what she expects 2024 to look like [11:26] Ayanna explains how she named herself phenomenally autistic and how music plays a part in her life   KEY TAKEAWAYS:   [1:22] When you are an artist and autistic, some people will feel you are eccentric because of your artistic nature and not realize the underlying cause of your actions. [4:21] Once Ayanna learned of her diagnosis, she began to express her “true self.” [8:02] Ayanna's neurodiversity allows her to see the world differently, as is apparent in her writing of children's books.   RESOURCES:   Beyond the Balance Sheet Website   Phenomenally APhenomenally Autistic(Phenomenallyautistic) - Latest Linksutistic - Website     BIOGRAPHY:  Meet Ayanna, aka Phenomenally Autistic, an autism advocate advocating for black autistics to gain proper resources & visibility raised in Westchester County, New York. Along with being autistic, she has survived over 300 seizures, lives with Chronic illnesses, and has five autoimmune diseases. Still, she doesn't let that stop her from spreading her messages of self-love, joy, equality, diversity, inclusion & autism acceptance through the Arts.

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Today we are discussing a new healthcare bill, the latest out of Israel, the ongoing situation with our Ivy League institutions, and the 2024 election. Want more Getting Hammered? Follow us on Instagram @gettinghammeredpodcast Questions? Comments? Email us at [Hammered@Nebulouspodcasts.com] Time Stamps: 14:13 New Bill 17:44 Israel 25:30 Poison Ivy Leagues 41:15 2024 51:17 Susanna Gibson

Around 80,000 homes and businesses were without power at one stage this morning due to Storm Debi, as the storm made its way through the country overnight and through the early part of today.Were the weather warnings, which we were issued last night and through this morning, fit for purpose?To discuss, Tom spoke to Cathal Nolan, a climatologist at Ireland's Weather Channel.

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In this hour of "Tiger Tailgatin'", Mike Detillier and Herb Tyler takes a special look at quarterback Jayden Daniels ahead of the LSU Tigers' game against Army.  Then, the guys go "Inside the Tiger Den" with Jeff Palermo. 

Summer days are here again - sipping G&T on the terrace, lounging in our pools and holidays in the Algarve!? You must be kidding, for Head Gardeners Lucy and Saul it's full-on gardening, as our plots and patches reach the zenith of there horticultural output. This is the season when we really see the results of all those labours over the previous 6 months - colour, texture, scent and flavour all reach their crescendo as the garden provides us with the visual and edible treats that we work so hard for. Enjoy theses long days and wallow in the best gardening has to offer.Has August in 2023 been one of the lushest for many a year, it certainly feels like it. Weeds are on steroids, fruit and veggies are swelling and ripening in unbelievable quantity , and planting, dividing and propagating our precious plants has been a joy. Lucy and Saul have been revelling in all these things and more - as they bulk up their stocks of plants for overwintering taking as many cuttings as they can. Twitter link:Saul @GardeningSaulInstagram link:Lucy @HeadGardenerLCIntro and Outro music from https://filmmusic.io"Fireflies and Stardust" by Kevin MacLeod (https://incompetech.com)License: CC BY (http://creativecommons.org/licenses/by/4.0/) Support the show

Ayanna Davis is a phenomenal woman, artist and illustrator, author, fashion designer, and autism advocate. She spent most of her life unaware that she was on the Autism spectrum. As you will hear, the evaluation process for Ayanna was quite thorough, and it provided her with the opportunity to understand herself and her natural gifts more. She has devoted her efforts to understanding autism and utilizing her natural gifts to show how phenomenal she is. As part of her advocacy, Ayanna is determined to strengthen the voice of the diverse community of people who have autism, because autism is found in all cultures, races, and belief systems. You can follow Ayanna, who proclaims herself “Phenomenally Autistic,” on most social media platforms. Today, Ayanna discusses her art, the support of her family, the power in understanding the gifts we are blessed with, how being autistic led her on a path to where she is today, and more. Ayanna's story is an inspiring and uplifting one you won't want to miss. As always, thank you so much for your support. If you are interested in learning more about The ADHDads and what we do, visit theadhdads.com. We offer life coaching, supporting you on your journey to your best self. If you like what you hear, please write a review and subscribe. If you would like to support the future of the show, please consider making a donation. We are forever grateful. Phenomenally Autistic Links Facebook TikTok Instagram Author page on Amazon Link Tree --- Support this podcast: https://podcasters.spotify.com/pod/show/theadhdads/support

“How do I make a 120,000-person organization data-aware?” asks Amaresh Tripathy, my guest on this episode of the #HRTechChat video podcast. Amaresh is senior vice president and global business leader at Genpact. A General Electric spin-off, Genpact is several billion dollars in size. A publicly traded professional services firm, Genpact mainly focuses on two things. One is all about running various digital operations on behalf of Genpact's clients, which are Fortune 1000 companies around the globe. The other involves data, technology and artificial intelligence, wherein Genpact concerns itself with helping these clients transform some of these same digital operations for the better. Amaresh's role is with this second focus, working to make "our clients more data-intelligent and data-aware," he says. You probably already see the tie-in with Genpact's workforce. Amaresh believes that, at Genpact, he and his team have built the world's largest data awareness program. Solutions such as EdCast, found in the Cornerstone suite, factor largely into the effort. We discussed this. An illustrative example of organizational and digital transformation, the initiative relies, critically, on well-sorted learning technology and modern tools for curating and delivering content just right for the task at hand. Phenomenally, Amaresh is more than halfway to achieving an ambitious goal: so far, somewhere between 65,000 of and 70,000 of the company's own employees have completed the associated certification program, which leaves them highly versed in understanding the tools to extract and blend enterprise data. Graduates then go on to use their newfound knowledge and skills in order to help a client—in the process earning from Genpact what is akin to a black belt in data awareness. During our chat, Amaresh shared the philosophy behind his vision and delved into the thinking that has helped make it a reality at Genpact. This vision is empowering staff with the high-impact upskilling that is an essential ingredient not only for their success individually, but also for Genpact's overall. Indeed, like so many initiatives notable for their positive effects on business, Amaresh's is redolent of the idea that an organization's people are an asset to cultivate and engage. This is the model for success. All at once, Genpact's data awareness program is good for the company, its clients, and its people. If you're looking for an example of how the future of work is happening right now, look no further than this episode of the podcast. It was an absolute pleasure speaking with Amaresh.

Welcome my beautiful sisters to the conversation with special guests Janell Burton and Crystal Madden. It is so important to know your why and remain focused. This episode was so powerful as we discussed partnership, sisterhood, passion, and making an impact for women and young women. I invite you to attend their fantastic Event "Becoming Phenomenally You" on March 5th and come expecting to be impacted. The information link is listed here.  https://www.eventbrite.com/e/phenomenal-woman-tickets-522294415657 

During this episode I will share how to help your student to have a good attitude and interest in learning. Educators can make each students learning experience a phenomenal experience by continuing to learn and grow themselves. Please visit my website at http://www.DrJonesbooks.com Thank you for listening to my Education Central podcast. Please join my podcast and rate it five stars. The Education Central podcast is available on Anchor, Apple Podcasts, Google Podcasts, Spotify Podcasts, Pandora Podcast, Breaker, Castbox, Overcast, Pocketcasts, RadioPublic, Stitcher #success #goals #career #education #advice #podcast #growth #goalsetting #newyear #webinar #drstephenjones #miami #podcast #philly #philadelphia #newyork #chicago #Atlanta #employment #anchor #spotify #linkedin #instagram #facebook --- Send in a voice message: https://podcasters.spotify.com/pod/show/stephen-jones91/message Support this podcast: https://podcasters.spotify.com/pod/show/stephen-jones91/support

True Crime Personality and Psychology True Crime Psychology and Personality is a podcast that profiles criminal personalities, discusses personality disorders, and examines real life events from a scientifically informed perspective.   Want more mental health content? Check out our other Podcasts:  Mental Health // Demystified with Dr. Tracey Marks  Healthy // Toxic Cluster B: A Look At Narcissism, Antisocial, Borderline, and Histrionic Disorders Here, Now, Together with Rou Reynolds   Links for Dr. Grande Dr. Grande on YouTube   Produced by Ars Longa Media Learn more at arslonga.media. Produced by: Christopher Breitigan and Erin McCue. Executive Producer: Patrick C. Beeman, MD   Legal Stuff The information presented in this podcast is intended for educational and entertainment purposes only and is not professional advice. Learn more about your ad choices. Visit megaphone.fm/adchoices

Thursday yakety - Have a merry Christmas. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/happyhamstrings/message

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Beloved Listener, know I have spent countless hours channeling, writing, reviewing, and organizing all of this for you. For all that is my Life, has been experienced for you. I have done this for your Soul to remember, to find your way, to break your cycles, to become Spiritually Self-sustainable, Balanced and Whole, to help you make the choice to be of service to others vs. service to self, to go out and conquer what your Soul Designed, to teach others so they too can break their cycles, to free themselves of the imbalances and chains of stagnation and trauma, and for us all to bring back Our Heaven on Earth once and for all. It is with great Respect, Honor, and Love I offer you all that is within this book, all that has been discovered, all that has been endured throughout my Souls Evolution, and all that I have ever been, or ever will be, to you freely and lovingly. With all The Love in my Heart, Jenn Lefevre Breaking Generational & Karmic Cycles Has Never Been So Imperial To The Human Collective!! A book like this has never seen the Light of day, until now! Phenomenally written, thoroughly explained, and practical for all those who are seeking to understand their own Spiritual Awakening and Awareness! Jenn has spent the last 20 years of her life compiling the channeled messages, teachings and techniques that are within this book. All accompanied by her own life lessons and process of Breaking her own Generational and Karmic Cycles! Available ONLY at Village-Roots.com

Beloved Listener, know I have spent countless hours channeling, writing, reviewing, and organizing all of this for you. For all that is my Life, has been experienced for you. I have done this for your Soul to remember, to find your way, to break your cycles, to become Spiritually Self-sustainable, Balanced and Whole, to help you make the choice to be of service to others vs. service to self, to go out and conquer what your Soul Designed, to teach others so they too can break their cycles, to free themselves of the imbalances and chains of stagnation and trauma, and for us all to bring back Our Heaven on Earth once and for all. It is with great Respect, Honor, and Love I offer you all that is within this book, all that has been discovered, all that has been endured throughout my Souls Evolution, and all that I have ever been, or ever will be, to you freely and lovingly. With all The Love in my Heart, Jenn Lefevre Breaking Generational & Karmic Cycles Has Never Been So Imperial To The Human Collective!! A book like this has never seen the Light of day, until now! Phenomenally written, thoroughly explained, and practical for all those who are seeking to understand their own Spiritual Awakening and Awareness! Jenn has spent the last 20 years of her life compiling the channeled messages, teachings and techniques within this Three Part book. All accompanied by her own life lessons and process of Breaking her own Generational and Karmic Cycles! Available ONLY at Village-Roots.com

Lexi B didn't grow up dreaming about working in the world of tech. In fact, she assumed anyone in the tech industry was skilled in coding, so a career in the tech world was just simply out of reach. So, imagine her surprise to now find herself in a Chief of Staff role for key leaders at Twitter. However, it is really no surprise that Lexi B forged her way into a leadership role. From an early age, Lexi has been a connector. Even as a freshman in her Stanford dorm, she realized that while her peers may not have important connections as 18-year-olds, their parents and relatives did. It was that moment that Lexi B discovered the power of community and her first networks were formed sparking her non-traditional path into Tech. Lexi's a vibrant leader who believes in promoting others's good work and providing them the tools to do their jobs well. Join us as we hear all about Lexi's path and what earned her a leadership position at Twitter. Visit www.iambeyondbarriers.com where you will find show notes and links to all the resources in this episode, including the best way to get in touch with Lexi.  Highlights:  [02:24] Lexi B's background and how she got into the tech industry [05:32] Lexi B's definition of success starting out [07:50] Creating a personal brand [14:05) Overcoming limiting beliefs and fears [20:14] Getting help from mentors who don't look like you  [25:33] How to ask people for help and to not feel like a burden [30:07] Staying authentic even in success and leadership guidance from mentors  [38:19] Habits and rituals that help in uncertainty [44:05] Lightning round questions Quotes: “Just because someone doesn't look like you, or identify with you, whatever identity layer that is, does not mean they can't pour into you in some capacity.”– Lexi B “Your career is not just your career, it is personal.” – Lexi B “If a bodyguard and a Power Ranger and a program manager and a strategy leader had a baby, that's how I look at my job.” – Lexi B   Lightning Round Questions: What book has greatly influenced you?  “I Know Why the Caged Bird Sings” by Maya Angelou, “Shoe Dog” by Phil Knight, and anything by Toni Morrison. What is your favorite inspiring quote or saying?  From my mom: “Do you boo.” From my dad: “All you have to do in this world is stay black and die.”  What is one word or moniker you would use to describe yourself?  Candid, to a fault. What is one change you've implanted that made your life better?  I got clarity on what I wanted to be when I grow up. What power song would you want playing as you walk out onto a stage?  “Rhythm Nation” by Janet Jackson and anything by Janelle Monáe. About Lexi B: 2020 WomenTech Network “Speaker of The Year” winner and one of Silicon Valley's most candid and prominent voices, Alexandria “Lexi B.” Butler is an expert storyteller and workplace freedom fighter.  Her expertise in career growth and branding, executive leadership, and workplace equity have graced the world's most enormous stages, including Stanford University, Anita B. Org's Grace Hopper Celebration, Perspektywy Women In Tech Summit, Facebook, Instagram and many more. A program manager at one of the largest tech companies globally, she is  frequently tapped to share her thought-provoking advice and opinions on how to create a more equitable work environment.  In April 2017, Lexi B founded Sista Circle: Black Women in Tech. Today, it is one of the largest virtual communities of its kind to exist, boasting a 10,000+ membership of professional women from over 72 countries in tech and tech-adjacent careers. This international society has been nationally and locally recognized by Instagram, Youtube, Linkedin, Slack, Black Enterprise, Rolling Out, Phenomenally, The Ladders, Built-In, and more.  The Stanford graduate and St. Louis, MO native believes, “people deserve to live the life that caters to their strengths and passions. By truly understanding what they need and offer, everyone can implement tools to realize their path and thrive.” She shares her reflections and views on social media at @lexibspeaks. Links: Instagram: https://www.instagram.com/lexibspeaks/  Twitter: https://twitter.com/LexiBSpeaks  LinkedIn: https://www.linkedin.com/in/lexib/ Website: https://www.lexib.com/ 

Jill Nicolini Interviews Stephanie den Hollander Founder, Certified Master Coach Practitioner and Empowerment Specialist at Phenomenally You Life Coaching -- phenomenallyyou.cahttps://onlineradiobox.com/search?cs=us.pbnnetwork1&q=podcast%20business%20news%20network&c=ushttps://mytuner-radio.com/search/?q=business+news+network

In this episode of Live On Purpose Radio, Dr. Paul Jenkins is joined by Emily Gibson, who has created four successful companies while raising her kids. Emily shares some of the secrets behind being phenomenally...

Hola Comadres! Welcome to the 1st episode of Season 2! The Season Premiere! We are back Baby!!! Let's talk about  Autism in Adults! Join your comadre Marcy and special guest Ayanna Davis,  who is an artist, author, former choreographer,and Autism Advocate, and an adult with Autism.  Ayanna was honored at the United Nations. She was given a proclamation naming April 26th Ayanna's Day in Westchester County, NY. As a choreographer her work was seen on BET, ABC Family, Maury Povich Show, the Apollo Theater. She has trained over 100 students in dance.  Together the Comadres discuss Ayanna's experience being an adult on the spectrum, some ways to help your child on the spectrum and pet peeves of being a person with special needs.  Marcy is recording with Riverside FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast. If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at comadreando@escthenetwork.com or DM me via IG. Let's have a conversation.  Please follow Ayanna @phenomenallyautistic. If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing. If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well. If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps. You can contribute via $comadreandopod on CashApp and @comadreandopod on Venmo. Merchandise coming soon in 2022, be on the lookout.  NOTES: Ayanna's IG Page:  @phenomenallyautistic Ayanna's Link Tree: https://linktr.ee/PhenomenallyAutistic   Articles on Ayanna's Experience: The Mighty: What It Was Like Growing Up Black, Female, Autistic and Undiagnosed Enspire: “I Live with Autism, I Do Not Suffer from It” Ayanna Davis Talks Autism and Art The Mighty: Don't Forget Black Autistic Women CBT Therapy: is Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is a type of talk therapy (psychotherapy). You work with a mental health counselor (psychotherapist or therapist). CBT helps you become aware of your thinking to help see challenging situations more clearly and teaches you to respond to them in a different way. Select Mutism: Selective mutism is a severe anxiety disorder where a person is unable to speak in certain social situations, such as with classmates at school or to relatives they do not see very often. It usually starts during childhood and, if left untreated, can persist into adulthood. NHS-Selective Mutism    

Hola Comadres! Welcome to the 1st episode of Season 2! The Season Premiere! We are back Baby!!! Let's talk about  Autism in Adults! Join your comadre Marcy and special guest Ayanna Davis,  who is an artist, author, former choreographer,and Autism Advocate, and an adult with Autism.  Ayanna was honored at the United Nations. She was given a proclamation naming April 26th Ayanna's Day in Westchester County, NY. As a choreographer her work was seen on BET, ABC Family, Maury Povich Show, the Apollo Theater. She has trained over 100 students in dance.  Together the Comadres discuss Ayanna's experience being an adult on the spectrum, some ways to help your child on the spectrum and pet peeves of being a person with special needs.  Marcy is recording with Riverside FM and if you'd like to watch instead of listen, head on over to YouTube and check out the video version of the podcast. If you have any suggestions, opinions, questions, or comments about this or any episode, please send us a Comadre-Gram at comadreando@escthenetwork.com or DM me via IG. Let's have a conversation.  Please follow Ayanna @phenomenallyautistic. If you like the podcast, please share with your family, friends, and significant other. You can support this podcast by finding it across all platforms and rating, liking, and reviewing. If you chat about us, please use the hashtags #Comadreando, #ComadreTime, or #HolaComadres so that I can see and share you as well. If you want to help the sustainability of Comadreando, please consider becoming a patron on Patreon. Become a monthly sustaining member or make a one time contribution. Every little bit helps. You can contribute via $comadreandopod on CashApp and @comadreandopod on Venmo. Merchandise coming soon in 2022, be on the lookout.  NOTES: Ayanna's IG Page:  @phenomenallyautistic Ayanna's Link Tree: https://linktr.ee/PhenomenallyAutistic   Articles on Ayanna's Experience: The Mighty: What It Was Like Growing Up Black, Female, Autistic and Undiagnosed Enspire: “I Live with Autism, I Do Not Suffer from It” Ayanna Davis Talks Autism and Art The Mighty: Don't Forget Black Autistic Women CBT Therapy: is Cognitive Behavioral Therapy Cognitive behavioral therapy (CBT) is a type of talk therapy (psychotherapy). You work with a mental health counselor (psychotherapist or therapist). CBT helps you become aware of your thinking to help see challenging situations more clearly and teaches you to respond to them in a different way. Select Mutism: Selective mutism is a severe anxiety disorder where a person is unable to speak in certain social situations, such as with classmates at school or to relatives they do not see very often. It usually starts during childhood and, if left untreated, can persist into adulthood. NHS-Selective Mutism    

Come check out this episode and be present with JP. JP I love you thank you for coming to spend time with me on Phenomenally purposeful you. ❤️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/melaninempress/message

New week new episode! This week we discuss the School girl “Q” situation, media propaganda, childhood shenanigans and much more ! Have a listen and join in the conversation using the hashtag - #thecensoredpodcast. || Hosted by Milene & Tiwalola || Milene Twitter - milenesofia Instagram - milene_sofia Tiwa Instagram - tiwaroberts || Join us on Fridays for some pure entertainment and tea || Email: thecensoredpc@gmail.com || Instagram @Thecensoredpodcast ||

2 decades ago Mark Kelly thought globally, but acted locally, creating then building up his Global Surf Industries by appealing to the mass market of beginner & intermediate surfers rather than world champs; and offering customers certainty of supply and consistently good quality brand surf and paddle boards. GSI flourished to become a major supplier of boards in some 74 countries around the world. Along the way, Mark Kelly became a political activist, without really meaning to, by thinking locally, and acting globally. In 2018 he began a small local grassroots campaign, on a closed Facebook group, with the catchy title “Vote Tony Out”. The “Tony” being former Prime Minister Tony Abbott, and the campaign's aim was to vote Tony Abbott out as the federal Member for the seat of Warringah. Gutsy? Yes. Provocative? Certainly. Successful? Yes.  What Kelly ended up building was a community-based political campaign, via savvy use of social media and yes, old-fashioned t-shirt sales, that helped turf Tony Abbott out of the federal seat he'd held for a quarter of a century. Kelly's campaign also boosted the new Independent candidate, now sitting MP, Zali Steggall. In Part 2 of our chat this week, find out how exactly Mark built a successful political campaign, from scratch, and helped usher in the new wave of Independents!  See omnystudio.com/listener for privacy information.

Ayanna Davis is a remarkable young woman who has lived the majority of her life not knowing that she lived on the Autism spectrum (ASD). Once diagnosed, she has devoted her efforts to understanding her condition and utilizing her natural creativity to demonstrate how phenomenal she can be. Her illustrations have been published 27 children's books, including "My Melanin" by Renita Pagan, which teaches young girls of color to "embrace their natural features" and develop a positive image of themselves. In addition to her illustrations, Ayanna has recently authored her own children's book, and works every day to be a positive influence on the lives of others. Ayanna Davies proudly proclaims herself as "Phenomenally Autistic" on her social media accounts. Once honored at the United Nations, we were the ones honored by her visit on this episode of "Yeah Uh Huh"! Phenomenally Autistic on Twitter https://twitter.com/phenomautistic Phenomenally Autitic on Instagram https://instagram.com/phenomenallyautistic Phenomenally Autsitic on Facebook https://www.facebook.com/Phenomenally-Autistic-110085974722339 Show Notes Phenomenally Autistic Children's Author, Illustrator, artist and fashion designer. Autism a Neurological Disorder. Research has indicated you are very knowledgeable about your condition and can speak to things like “sensory overload” and “touch adversity”. Have you experienced most of these effects? Are you naturally inquisitive? Ayanna will not tell you how old she is. She was undiagnosed most of her life She has illustrated 17 books Latest Illustration is “My Melanin”. by Renita Pagan. What is that about? You have published 4 coloring books. Is there a common theme to them? Inner city people are diagnosed later in life than people with privilege and advantage. Mohammed Aziz named Ayana. You said on Frank's podcast that you “have to teach people how to treat you”. How do you do that? I read another interview where you said “do what you are most afraid of”. Is that a way to challenge yourself, or to overcome adversity? In another article you talk about the fact that autistic actors and actresses seldom get work, even if they are up for the role of an autistic person. Why is that the case? Al Sharpton is a family friend. “Art saved my life”? Aside from your father, who do you admire or look to as a role model? You have had a number of Gran Mal seizures. I had no idea this was indicative of autism. How were you honored at the United Nations? You appeared on the Maury Povich show, which can be a pretty wild show. Do you want to talk about that? YUH Socials Facebook https://facebook.com/yeahuhhuhpod Twitter https://twitter.com/yeahuhhuhpod Instagram https://instagram.com/yeahuhhuhpod Website https://yeah-uh-huh.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lisa-huey/message

In this episode, I speak with Ayanna Davis, who is a Self Advocate as an Autistic Adult. She created Phenomenally Autistic, a place where she could celebrate and bring awareness of Autism to the community. Enjoy!  https://linktr.ee/PhenomenallyautisticTHE SJ CHILDS SHOW:To find out more information about our show or to be a guest go to:https://linkfly.to/30124nzS2q5https://www.buymeacoffee.com/SJCHILDSSupport the show

We are BACK, ladies and gentlemen!!  After a short hiatus to take some time to get vaccinated and out of the house for the first time since the start of the pandemic, the fellas have finally reunited to put together this PHENOMENALLY fun and entertaining episode of “The Fun Waste of Time”! In this episode, the crew discusses Warner Bros and DC's next big film, Black Adam starring Dwayne “The Rock” Johnson, finally wrapping production; one of the first superheroes to debut in Marvel Comics, “Namor: The Submariner” potentially getting the big screen treatment in Black Panther: Wakanda Forever; and the stand-out graphic novel, Y: The Last Man getting a live action TV series produced by FX and premiering on Hulu September 13th. In videos games, the fellas give their impressions of Valve's new handheld console “Steam Deck” and whether they feel there is room for another addition to the mobile/console gaming market.  They also dig into (Head of Xbox) Phil Spencer's comments about potentially upgrading the Xbox controller based on critically-acclaimed features of Playstation's DualSense controller.  In addition, the fellas discuss what they've been watching and playing since last on the show. There's all this and more on episode 42 of “The Fun Waste of Time”!    

On todays show I am joined by author and founder of phenomenally autistic Ayanna davis. Being autistic herself Ayanna discusses how she feels black women do not get the treatment she feels they deserve from the medical community. She also discusses diversity and inclusion in the entertainment industry. Ayanna also talks about being a former choreographer who has trained over 100 students and what it was like to have her work seen on platforms such as BET, ABC family, Maury Povich Show, and The Apollo Theater. Ayanna faces daily challenges with autism as well as several chronic illnesses, but she has not let that prevent her from living a phenomenal life by giving back to the world.

Hey y'all. Welcome to Phenomenally, Purposeful, You. Can you recognize your own toxic traits? Do you have a circle of close friends or loved ones that will call out your toxic traits so you can fix them. Toxic traits we all have them but doesn't mean we should keep them we should work on them for ourselves and the people around us. --- Send in a voice message: https://podcasters.spotify.com/pod/show/melaninempress/message

Discussing “On Women's Rights” speech by Sojourner Truth and “Phenomenal Woman” by Maya Angelou --- Send in a voice message: https://anchor.fm/wwpoetic/message

The Vikings bring in yet another cornerback, we talk about the draft position and playoff position of a team straddling the line between angling for both, and dive into the mailbag for Twitter Tuesday!Support Us By Supporting Our Sponsors! EchelonRight now, you can try any Echelon Fitness equipment at home for 30 days. Go to EchelonFit.com/NFLAxonGet the TASER Pulse Plus, or TASER Strikelight, at Taser.com with promo code [NFL].Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKEDON,” and you'll get 20% off your next order.MyBookieINVEST IN YOUR INTUITION. USE PROMO CODE LOCKEDON AND DOUBLE YOUR FIRST DEPOSIT. NEW PLAYERS GET UP TO $1,000 IN FREE PLAY - DESIGNED TO ADD MORE EXCITEMENT TO THE SPORTS YOU LOVE AND THE GAMES YOU BET. YOUR WINNING SEASON BEGINS TODAY...ONLY AT MYBOOKIE!BuiltGoVisit BuiltGO.com and use promo code “LOCKED,” and you'll get 20% off your next order.Follow the show: @LockedOnVikingsFollow the host: @LukeBraunNFLCordrea Tankersley is on the practice squad, not the active roster like I said in the show: https://www.vikings.com/news/cordrea-tankersley-sign-practice-squadDraft position: http://www.tankathon.com/nflThe Anthony Barr article I mentioned: https://zonecoverage.com/2020/minnesota-vikings-news/the-vikings-arent-the-vikings-without-anthony-barr/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has anyone ever told you to water down your latinidad? Or walked into a room and realized you were one of the few Latinos in the room? We have, and we are done with that BS. We are done waiting, it is 2020 and this is still happening? Millennial Latinas with a college degree has grown by 70% in the last two decades. Surpassing male Latinos. Sorry not sorry! And More gen z Latinas are enrolling in college. So we are growing! Can we have a Latina as the next Vice President? Pues claro! The Future Is Latina. Time To Be Phenomenally Unapologetic and support each other. WE got Kamala Harris in the white office, and like she said “Yes, sister, sometimes we may be the only one that looks like us walking in that room, But the thing we all know is we never walk in those rooms alone — we are all in that room together.” Representation matters Corazon. Irene Kelly and I had the honor of interviewing a brilliant mujer who is launching more and more Latinas into higher education and leadership roles.. She is phenomenally Christina Vanessa Rodriguez, Founder Of Latinas With Masters. Her Instagram platform is thriving and empowering Latinas to keep going no matter what. She received her Master's Degree and that is launching her into soon being called Doctora Vanessa Rodriguez. She is Leveling up and bringing the whole community with her. Inspired by her journey of being the only Latina in her program, her vision is to walk into rooms full of Latinas with their masters and their hoop earrings! Find this remarkable platform on Instagram @latinaswithmasters Thank you Christina for the amazing episode! Adelante! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/bienestarlatinx/message Support this podcast: https://anchor.fm/bienestarlatinx/support

On this week's episode, we sit down with Meena Harris, CEO and Founder of Phenomenal Women Action Campaign, to talk all things political advocacy, the Phenomenal brand, and her new children's book, Kamala and Maya's Big Idea, based on a true story of everyday childhood activism. Meena also talks about lack of diversity in children's books and raising children to be conscious and aware in a divided time. Meena's book inspiring children to take positive action within their own communities is available on phenomenalgirl.com

We have Olaide, the creator of BaeDates.com, here with us today to talk about some unconventional methods for dating. Could you fall in love with someone in prison? Would you roll straight out of bed and go on a date? Should a husband and wife have separate houses? A dating app for Bacon lovers??? Some of these methods may be weird but who knows, you may find one that suits your needs Huge thanks to Podcorn for sponsoring this episode! Explore sponsorship opportunities and start monetizing your podcast by signing up here: https://podcorn.com/podcasters/