Podcasts about trainings

Let's dive into the second chapter of my newest book, Business Genius! In the chapter, I share how I went from refusing workouts longer than 45 minutes to crossing the finish line of my first Ironman in 12:47:16. My transformation wasn't about suddenly becoming interested in endurance sports—it was about commitment, surrounding myself with the right coach, investing in the right equipment, and showing up even when it was uncomfortable. I connect that journey to entrepreneurship. So many business owners pour everything into their business—money, time, energy—yet stop short of success by cutting corners: DIY bookkeeping, avoiding experts, skipping hard conversations, and chasing vanity metrics. It's like training for an Ironman but only doing 90% of the workouts: enough to be miserable, not enough to finish. My message is simple: stop playing business and fully commit. Go all in, invest in what matters, face the hard stuff, and set yourself up to succeed. If you're ready to commit, I'm ready to walk you through the steps that lead to real results. Get started now with the Inventory Genius Academy. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

Folge 382: Wenn dein Nervensystem dauerhaft überlastet ist, sendet dein Körper ganz klare Signale – doch viele von uns deuten sie falsch oder nehmen sie gar nicht wahr. In dieser Folge spreche ich darüber, woran du erkennst, dass dein Nervensystem völlig überfordert ist – und was du tun kannst, um wieder mehr in deine Mitte zu finden. Vielleicht erkennst du dich wieder: Du schläfst schlecht, bist ständig gereizt oder kämpfst mit diffusen Beschwerden wie Rückenschmerzen, Kopf- oder Nackendruck, Schwindel oder Herzstolpern. Auch Stimmungsschwankungen, flache Atmung oder ständige Alarmbereitschaft können ein Zeichen sein, dass dein System längst im roten Bereich läuft. In dieser Folge erfährst du:

Aktuelle Kooperationspartner: Dextro-Energy (15%) www.dextro-energy.com Rabattcode: Schnellerwerden15 Feels.Like (10%) https://feelslike.sport/ Rabattcode: Schnellerwerden Athletes Eyewear (30%) https://athletes-eyewear.com/ Rabattcode: Schnellerwerden30 Aportha Sports (10%) https://www.aportha.de/ Rabattcode: 4FCG48 In dieser Episode des Podcasts wird die Bedeutung des Innehaltens und der Wertschätzung kleiner Erfolge thematisiert. Alexander Meisolle spricht über die Wichtigkeit des Zone 2 Trainings, die Vorzüge des Gravel Running und die Unterschiede zwischen spezifischem und unspezifischem Training. Er ermutigt die Zuhörer, ihre Trainingsmethoden zu überdenken und die Balance zwischen Anstrengung und Erholung zu finden. Chapters 00:00 Die Bedeutung des Innehaltens 04:52 Einführung in die Themen des Podcasts 16:20 Alternative Trainingsmethoden für Zone 2 21:29 Der Trend des Gravel Running 27:09 Individuelle Trainingsansätze und Coaching 34:31 Spezifisches vs. unspezifisches Training

ENROLL NOW:

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Ramy Shehata, and discuss his personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, No Two Major Incidents Are Ever the Same — You Learn by Living ItTo enhance your knowledge in ITSM, Visit 24 Trainings

In dieser Folge erzählt Kallus, wie sein VO₂max-Training im November läuft – hart, aber macht viel Spaß. Dazu spricht er darüber, wie er die Regeneration auf die Reihe bekommt, ohne komplett umzkippen. Außerdem geht's ums Schwimmen… oder eher darum, warum es aus organisatorischen Gründen weiterhin der komplizierteste Part seines Trainings bleibt. Und es gibt's noch einen kleinen Blick auf die Ironman 70.3 WM in Marbella. #AlohaKalle #Triathlon #Triathlete #VO2max #Training #Regeneration #SwimBikeRun #Ironman703 #Ironman703WM #Marbella2025 #TriLife #EnduranceTraining #Ausdauertraining #TriathlonTraining #RoadToMarbella #SportPodcast #FitnessPodcast #AthleteLife **ALOHA KALLE Website Coaching** https://aloha-kalle.de **Steady:** http://steadyhq.com/aloha-kalle **ALOHA KALLE Strava-Club:** https://www.strava.com/clubs/aloha-kalle **ALOHA KALLE Instagram:** https://www.instagram.com/aloha_kalle/ **Marcus Herbst Instagram** https://www.instagram.com/marcus.herbst/

Positive Psychologie und Führung in einer Bank: Wieso eigentlich nicht? Das dachten sich auch meine Gesprächspartner Jeffrey Hochegger und Jürg (Tschüge) Schefer von der Raiffeisen Schweiz. Und so starteten sie vor drei Jahren gemeinsam mit ein paar weiteren KollegInnen die Inhouse-Ausbildung zu PP-Ambassadoren. Sie erzählen mir in dieser Folge von "Positiv Führen", wie genau die Reise oder besser gesagt: Expedition mit den PP-Raiketen für sie ablief. Jeffrey und Jürg erzählen, Warum sie am Anfang auch manche überrollt haben und was sie, wenn sie nochmal starten könnten, von Anfang an anders machen würden; wie sich welche Säule des PERMA-Modells konkret im Berufsalltag umsetzen lässt – nicht nur in einer Schweizer Bank warum ihnen PERMA nicht ausreicht und sie sich für die 6. Säule Vitalität/ Gesundheit entschieden haben ob und wie Erfolge immer messbar bzw. sichtbar sein müssen Über die Gäste: Jeffrey ist Anlagestratege und Jürg ist für die Qualitätssicherung des Raiffeisen Intranets zu ständig. Ich habe beide beim Summit der Deutschen Gesellschaft für Positive Psychologie (DGPP) in Berlin kennengelernt, wo sie ihre Expedition in einem inspirierenden Vortrag vorgestellt haben. Ihnen, Euch und Dir viel Freude und Anregung beim Zuhören! Weitere Infos zu mir auf positiv-fuehren.com. Kritik, Fragen, Wünsche gern an kontakt@positiv-fuehren.com Wenn dir der Podcast gefällt, freue ich mich über Bewertungen, Abos und/oder Rezensionen auf Apple Podcasts oder Spotify. Danke! Sämtliche weitere Folgen unter positiv-fuehren.com/podcast – oder auf diversen Podcast-Plattformen. Für Dich vielleicht spannend: Schon meinen Newsletter abonniert?

Guest: Catalina Jean — SEO & Marketing Strategist for Creative Beings Host: Carissa Woo (@carissawoophotography) https://instagram.com/carissawoo Episode Theme: Turning your socials into client-booking machines (without burnout)

My newest book, Business Genius, is now available! And today, I'm sharing the first chapter with you. Building a business is hard work, but it doesn't have to be complicated. Let's get started with some bite-sized, actionable steps that will you help you understand, complete and implement what you need to in order to become a true business genius. Get started now with the Inventory Genius Academy. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

My newest book, Business Genius, is now available! And today, I'm sharing the first chapter with you. Building a business is hard work, but it doesn't have to be complicated. Let's get started with some bite-sized, actionable steps that will you help you understand, complete and implement what you need to in order to become a true business genius. Get started now with the Inventory Genius Academy. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

This week, Leisa Krauss slices into one of the most overlooked Q4 profit machines in the aesthetics industry: holiday gift cards. She breaks down why buyers lose all logic in December, how luxury packaging and elevated language turn simple cards into high-end experiences, and the smart offer structures that boost cash flow without discounting your value.Leisa also dives into digital strategies, panic-purchase psychology, and how every December gift card becomes a powerful January lead. If you've ever wanted your MedSpa to stop reacting to the holiday rush and start owning it, this episode is your seasonal masterclass.Not a member yet? No worries! Just head over to ScalpelOfTruth.com and sign up today! Get the full episodes in your own private, personal podcast feed all while ensuring this show continues to grow and thrive! Thank you!ScalpelOfTruth.com • Join Club Bitchacho for full episodes today!Check out our MedSpa Workshops and Trainings and schedule a discovery call today

You gift expressed will prosper you. Your gift suppressed will destroy you. Clip from podcast #16. Overcome the Clench of Anxiety that Comes with Your Soul PurposeENROLL NOW:

The goal for MOCSA, or the Metropolitan Organization Countering Sexual Assault, is for everyone in Kansas City to enjoy the World Cup — in the safest way possible. The group offers training sessions on sexual assault prevention and building bystander invention in public places.

Folge 381: Wenn du schon vieles ausprobiert hast, um deine Angst loszuwerden, aber das Gefühl hast, dass sich trotzdem nichts grundlegend verändert, dann ist diese Folge für dich. Ich teile 6 wichtige Punkte, die du verstehen solltest, wenn du mit einer Angststörung zu tun hast und dir echte Veränderung wünschst. In dieser Folge erfährst du:

Marc beleuchtet gemeinsam mit Seda Enlioğlu, Learning-and-Development-Specialist bei Greenberg Traurig, wie internationale Wirtschaftskanzleien junge Juristen künftig ausbilden. Welche Rolle spielen Legal Tech, KI und Hands-on-Trainings dabei? Warum verbindet das neue Netzwerk LawBiz Innovators Business-Professionals kanzleiübergreifend? Weshalb genügen klassische Examina längst nicht mehr genügen? Weshalb sind offene Lernformate entscheidend und wie könnt Ihr im Referendariat wirklich alle Chancen nutzen? Antworten auf diese und viele weitere Fragen erhaltet ihr in dieser Folge von IMR. Viel Spaß!

www.schnellerwerden.de Rabattcode: Schnellerwerden > Feels.Like Rabatcode: Schnellerwerdem15 > Dextro-Energy Geduld, VO2 Max, Training, Ausdauer, Kinetik, Fünf-Stufen-Modell, Regeneration, Lauftraining, Fitness, Mitochondrien, VO2 Max, Schwellentraining, Herzfrequenz, Lauftraining, Leistungssteigerung, Trainingssteuerung, Laufökonomie, Regeneration, Intervalltraining, Fitness In dieser Episode des Schnellerwerden Podcasts spricht Alexander Meisolle über die Bedeutung von Geduld im Leben und im Training. Er erklärt, wie Geduld nicht nur eine passive Wartehaltung ist, sondern ein aktives Vertrauen in den eigenen Wachstumsprozess. Zudem wird das Konzept der VO2 Max und ihre Relevanz für die Ausdauerleistung behandelt. Meisolle erläutert die VO2 Kinetik und die Wichtigkeit eines angemessenen Aufwärmens, bevor er das Fünf-Stufen-Modell des Trainings vorstellt, das verschiedene Intensitätszonen umfasst, um die Leistung zu optimieren. In dieser Episode wird die Bedeutung von VO2 Max im Training ausführlich behandelt. Alexander Meisolle erklärt die verschiedenen Trainingsstufen, insbesondere die Rolle des Schwellentrainings und die Bedeutung der Herzfrequenz. Er gibt wertvolle Tipps für effektives VO2 Max Training und klärt Missverständnisse über die Messung von VO2 Max durch Fitnessgeräte. Die Zuhörer erfahren, wie wichtig es ist, die verschiedenen Trainingszonen zu verstehen und wie man seine Leistung durch gezieltes Training steigern kann. takeaways Geduld ist ein aktiver Prozess des Vertrauens. Das Leben erfordert Zeit für Wachstum und Verständnis. VO2 Max ist entscheidend für die Ausdauerleistung. Ein gutes Warm-Up verbessert die Leistung. Die VO2 Kinetik beeinflusst die Effizienz beim Laufen. Regeneration ist wichtig für die Fitness. Mitochondrien sind entscheidend für die Energieproduktion. Das Fünf-Stufen-Modell hilft, das Training zu strukturieren. Jede Trainingszone hat ihre eigene Bedeutung. Die richtige Balance zwischen den Zonen ist entscheidend. VO2 Max ist entscheidend für die maximale Leistungsfähigkeit. Schwellentraining verbessert die Herzfrequenz und das Schlagvolumen. Die meisten Läufer kennen ihre Schwelle nicht genau. VO2 Max Training erfordert eine hohe Intensität und kurze Pausen. Regeneration ist wichtig für die Leistungssteigerung. Die Herzfrequenz sollte während des Trainings überwacht werden. Effektives VO2 Max Training benötigt ein gutes Warm-Up. Variabilität im Training ist entscheidend für Fortschritte. Schlaf spielt eine wichtige Rolle bei der Regeneration. Die VO2 Max Messung durch Geräte ist oft ungenau. Kapitel 00:00 Das Leben als Buch: Geduld und Wachstum 01:30 Die Herausforderung der Geduld im Training 04:29 Einführung in VO2 Max und Trainingsmodelle 08:52 Was ist VO2 Max und warum ist sie wichtig? 15:07 VO2 Kinetik: Die Reaktion des Körpers auf Belastung 18:19 Die Bedeutung der VO2-Kinetik 21:43 Das Stufenmodell des Trainings 27:26 Grundlagenausdauer und Mitochondrienwachstum 30:47 Die unterschätzte Zone 3 34:41 Schwellen- und VO2 Max-Training 44:37 Das VO2 Max Training verstehen 52:03Tipps für effektives VO2 Max Training 01:00:39 Die Bedeutung von Erholung und Schlaf 01:01:38 Wie Garmin die VO2 Max misst und interpretiert

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Ramy Shehata, and discuss his personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, No Two Major Incidents Are Ever the Same — You Learn by Living ItTo enhance your knowledge in ITSM, Visit 24 Trainings

Gender and Trainings

In dieser Folge spreche ich darüber, warum Krafttraining für Frauen nicht nur erlaubt, sondern absolut empfehlenswert ist – körperlich, hormonell und mental.

In dieser Folge erzählt Jacek Galowicz, wie er vom Softwareentwickler zum internationalen Unternehmer wurde. Er setzt dabei alles auf eine Karte auf die Nischen­technologie Nix / NixOS. Was als Ein-Mann-Projekt begann, ist heute eine global agierende Firma mit US-Tochtergesellschaft und einem Team von Trainern, die weltweit Schulungen geben. Jacek spricht offen darüber, wie er mit einer simplen Website startete, seine Marke aufbaute und warum gerade Spezialisierung der Schlüssel zu seinem Erfolg wurde. Außerdem erklärt er, was deutsche Ingenieure von der amerikanischen Mentalität lernen können und warum hohe Preise oft das Beste sind, was dir passieren kann.Mehr zu Jacek findest du hier: https://nixcademy.com/de/https://www.linkedin.com/in/jgalowicz/Mehr über Ingenieurshelden findest du hier:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://ingenieurshelden.de/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linkedin.com/in/dr-thomas-loebel⁠⁠

In dieser Folge beschäftigen sich unsere Ernährungsexpertinnen Uta Toellner und Sandra Nirschl mit dem Eiweißbedarf im Freizeitsport. Sie erklären inwiefern die Intensität des Trainings über die Höhe des Eiweißbedarfs entscheidet und wie die Proteinaufnahme über den Tag verteilt werden sollte.

**ZUM INHALT** Interne Expert:innen sowie Fach- und Stabsstellen in HSE & Q investieren viel Lebenszeit, ihr ureigenstes Ziel im Unternehmen zu stärken - oft gegen Widerstände und immer im Wettbewerb um Zeit und Ressourcen. Was hält sie dabei „bei der Stange“? Was hilft, vermeintliche „Randthemen“, sichtbar zu halten und konsequent voranzutreiben? Aus Coachings, Trainings und Werkstattformaten habe ich dazu reichlich Erfahrungswissen gesammelt. Diesmal wollte ich es systematischer fassen — und zugleich ausprobieren, was künstliche Intelligenz (KI) dabei leistet und wo ihre Grenzen liegen. Also habe ich mehrere thematisch passende Abfragen ausgewertet: Die Transkription handschriftlicher Karten klappte erstaunlich gut; beim Verstehen und Clustern der Aussagen in die Empowerment-Kategorien nach Gretchen Spreitzer (kennst du vielleicht schon aus dem Podcast 96 mit Susanne Hansen) waren die KI und ich jedoch selten einer Meinung… In dieser Episode - fasse ich einige typische Abfrage-Ergebnisse zusammen, - übersetze Empowerment und konkretisiere die 4 Kraftfelder nach Spreitzer, - ordne die Äußerungen aus Workshops diesen Kraftfeldern zu, - lese einige Trends und Auffälligkeiten heraus (ohne KI!) und - leite daraus Tipps und „Tankstellen“ für den Arbeitsalltag ab. Warnung: Diese Erkundung ist nicht statistisch abgesichert – empowern kann sie trotzdem! **SHOWNOTES** **Der erwähnte Podcast** [Podcast 96: Jenseits von Compliance – Wie Empowerment Arbeitssicherheit wirksam macht – Susanne Hansen im Gespräch](https://susannepetersen.com/podcast-97-empowerment-im-praxischeck/) **Quellen und Bücher ** Zeitgemäß und gut verständlich dargestellt ist das Empowermentthema (mit dem Spreitzer-Modell) auch hier: Schermuly, Carsten (2024): New Work – Gute Arbeit gestalten – Psychologisches Empowerment von Mitarbeitenden. Haufe. Die grundlegende Erstveröffentlichung zum Empowermentmodell von Gretchen M. Spreitzer ist der wissenschaftliche Artikel „Psychological Empowerment in the Workplace: Dimensions, Measurement, and Validation“ (1995) **Die erwähnten Normen** ISO 9004:2018 sowie ISO 9000:2015 Ein neuer Entwurf zur 9000 (ISO/DIS 9000:2025-04) wurde im April 2025 veröffentlicht und befindet sich in der finalen Überarbeitungsphase. Die finale Veröffentlichung ist für Ende 2025 vorgesehen. Der angesprochene **DGQ-Regionalkreis-Workshop** (auch für NICHT-Mitglieder!) am Mittwoch, 26.11.2025 (15.30 – 17.00 Uhr) online – [hier auf den Seiten der DGQ](https://www.dgq.de/corporate/verein/regionalkreise/oberschwaben-bodensee/) **Mehr zum Thema?** Die Kerninhalte und -aussagen der Episode, Verweise und Erläuterungen finden sich im [BLOG-"Steckbrief"](https://susannepetersen.com/podcast-96-wie-empowerment-arbeitssicherheit-wirksam-macht/) **Der Weg zu mir: ** Als Fachkraft wirksamer werden? Lass uns austauschen, wie ich helfen kann! Hier kommst du zum [Erstgespräch](https://susannepetersen.com/kontakt-und-termine/) Fragen oder Feedback? Immer gern! z.B. über Mail an info@susannepetersen.com Sind wir schon vernetzt? Gern über [LinkedIn](https://www.linkedin.com/in/susannepetersen/)

Viele Unternehmen investieren jedes Jahr viel Geld in Trainings – und trotzdem bleibt oft wenig hängen. Warum? Weil zu viele Weiterbildungen zu theoretisch, zu standardisiert und zu wenig praxisnah sind. In dieser Podcast-Folge sprechen Frank Sundermann und Hans Boot von Durch Denken Vorne Consult darüber,

You've probably never thought about it quite like this before: cash flow problems don't just affect your finances—they affect your people. When money gets tight, it puts strain on the relationships and dynamics within your business. And when your people start to struggle, your whole business can suffer. Let's unpack this idea together… Get started now with the Inventory Genus Course. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

You've probably never thought about it quite like this before: cash flow problems don't just affect your finances—they affect your people. When money gets tight, it puts strain on the relationships and dynamics within your business. And when your people start to struggle, your whole business can suffer. Let's unpack this idea together… Get started now with the Inventory Genus Course. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Ramy Shehata, and discuss his personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, No Two Major Incidents Are Ever the Same — You Learn by Living ItTo enhance your knowledge in ITSM, Visit 24 Trainings

In this episode, spiritual director John Bruna speaks about the relationship between ethics, concentration, and wisdom within the Buddhist context of the three higher trainings. He spends much of this session helping us understand how to begin to view things as they really exist without undermining the valid view of our conventional reality. This episode was recorded on August 27th, 2025.Welcome to the Way of Compassion Dharma Center Podcast. Located in Carbondale, Colorado, the Way of Compassion Dharma center's primary objective is to provide programs of Buddhist studies and practices that are practical, accessible, and meet the needs of the communities we serve.  As a traditional Buddhist center, all of our teachings are offered freely. If you would like to make a donation to support the center, please visit www.wocdc.org.  May you flourish in your practice and may all beings swiftly be free of suffering.

Colleen and Robyn tell the origin story of Next Step Reiki Training and Explore the 12 Heavens. You will hear how Holy Fire Reiki began revealing a parallel approach to soul-level healing, now called the Spirit Reveal Technique. The episode explains how Reiki journey skills, observation, clairsenses, and ethical channeling develop over three years, and how these abilities serve both daily life and professional sessions. The conversation also previews October's “spiritual buzzwords” series in the Distance Reiki Share and why clear, compassionate language helps practitioners build confidence. What You'll Learn ●      How Reiki shows its own versions of cord work, ancestral healing, and past life healing ●      The Spirit Reveal Technique and how Reiki dissolves layers to reveal your gifts ●      Journey methods, clairsenses, automatic writing, and speaking guidance out loud ●      Explore the 12 Heavens as practical consciousness training ●      Why community, structure, and mentorship accelerate skill growth Programs and Resources ●      Next Step Reiki Training, Levels 1–3, Jan–Dec. 2026 ●      Explore the 12 Heavens, Jan–Dec. 2026 ●      Free Webinar: Reiki journey techniques, November 19, 2025 ●      Weekly Distance Reiki Share, recordings every Thursday on YouTube ●      Blogs, articles, and free ceremonies at ReikiLifestyle.com Call to ActionEarly-bird registration opens in November. Join the webinar, experience a guided journey, and see how these skills support your practice and your life. Free webinar on November 18, 9:30–12:30 PT. Registration required. All registrants receive the recording. Reiki and Shamanism - Journey Skills for Reiki Energy Healers https://reikilifestyle.zoom.us/webinar/register/6117606442670/WN_52XfKIbmRbqGwIWsOkighQ ✨Connect with Colleen and Robyn 
Classes: https://reikilifestyle.com/classes-page/
FREE Distance Reiki Share: https://reikilifestyle.com/community/ 
Podcast: https://reikilifestyle.com/podcast/  (available on all major platforms too)
Website: https://reikilifestyle.com/ Colleen Social Media:
Facebook: https://www.facebook.com/ReikiLifestyle
Instagram: https://www.instagram.com/reikilifestyleofficialempo **DISCLAIMER** This episode is not a substitute for seeking professional medical care but is offered for relaxation and stress reduction which support the body's natural healing capabilities. Reiki is a complement to and never a replacement for professional medical care. Colleen and Robyn are not licensed professional health care providers and urge you to always seek out the appropriate physical and mental help professional health care providers may offer. Results vary by individual.

I'm chatting with Dianuh from Chasing Linen about simplifying your business for profitability. Dianuh is an incredibly successful business woman who has great insights into how cutting revenue streams can actually help your business Get started now with the Inventory Genus Course. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Dianuhhttps://www.instagram.com/dianuhaerin https://www.instagram.com/chasinglinen www.chasinglinen.com

I'm chatting with Dianuh from Chasing Linen about simplifying your business for profitability. Dianuh is an incredibly successful business woman who has great insights into how cutting revenue streams can actually help your business Get started now with the Inventory Genus Course. Click here to save $250! Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Dianuhhttps://www.instagram.com/dianuhaerin https://www.instagram.com/chasinglinen www.chasinglinen.com

There is a lot to consider when a child receives a new diagnosis for an intellectual/developmental disability (IDD). For caregivers, families, and even providers, the conversations and planning can be overwhelming!   If you have received a new diagnosis, or maybe you are interested in beginning the process, use this podcast episode featuring Licensed Clinical Social Worker, Lauren Mowrey, to understand the diagnosis process, next steps, and most importantly, take a deep breath!

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Ramy Shehata, and discuss his personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, No Two Major Incidents Are Ever the Same — You Learn by Living ItTo enhance your knowledge in ITSM, Visit 24 Trainings

Wenn wir uns vorstellen, was andere Menschen empfinden, um angemessen auf sie zu reagieren, sind wir empathisch. Das kann anstrengend sein, stärkt aber unsere sozialen Bindungen. Diane Hielscher und Main Huong Nguyen sprechen über die Facetten von Empathie.**********An dieser Stelle findet ihr die Übung:00:33:46 - Geleitete Meditation zum Thema Empathie**********Quellen aus der Folge:Fredrickson, B. L., Cohn, M. A., Coffey, K. A., Pek, J., & Finkel, S. M. (2008). Open hearts build lives: positive emotions, induced through loving-kindness meditation, build consequential personal resources. Journal of personality and social psychology, 95(5), 1045. Hein, G., Silani, G., Preuschoff, K., Batson, C. D., & Singer, T. (2010). Neural responses to ingroup and outgroup members' suffering predict individual differences in costly helping. Neuron, 68(1), 149-160. Muradova, L. (2025). Empathy and Political Reasoning: How Empathy Promotes Reflection and Strengthens Democracy. Cambridge University Press. Singer, T., & Klimecki, O. M. (2014). Empathy and compassion. Current biology, 24(18), R875-R878. Roth, M., Schönefeld, V., & Altmann, T. (2016). Trainings-und Interventionsprogramme zur Förderung von Empathie. Springer Berlin Heidelberg. **********Mehr zum Thema bei Deutschlandfunk Nova:Manipulation: Achtsam bei uns bleibenNarzissmus: Wie wir mit selbstbezogenen Menschen umgehenEmpathie und Selbstschutz: Wie wir achtsam mit Menschen umgehen können, die sich negativ verhalten**********Den Artikel zum Stück findet ihr hier.**********Ihr könnt uns auch auf diesen Kanälen folgen: TikTok und Instagram .**********Ihr habt Anregungen, Ideen, Themenwünsche? Dann schreibt uns gern unter achtsam@deutschlandfunknova.de

Your inventory isn't just a number on a spreadsheet—it's part of the bigger financial heartbeat of your business. In this episode, we break down why product-based businesses can't afford to look at inventory in isolation and how connecting the dots across your numbers gives you the full picture of what's really happening. Tune in to learn how every metric works together to tell your business story. Get started now with the Quickstart to Inventory Genus. Click here to use the coupon code. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

Your inventory isn't just a number on a spreadsheet—it's part of the bigger financial heartbeat of your business. In this episode, we break down why product-based businesses can't afford to look at inventory in isolation and how connecting the dots across your numbers gives you the full picture of what's really happening. Tune in to learn how every metric works together to tell your business story. Get started now with the Quickstart to Inventory Genus. Click here to use the coupon code. Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

In der heutigen Folge geht es um UNSERE Trainings-Learnings aus den letzten Jahre: Was hat unser Training komplett verändert & aufs nächste Level gebracht? Wodurch konnten wir noch bessere Erfolge verzeichnen? Gibt es auch Ernährungsveränderungen, die den Unterschied ausgemacht haben? Unter anderen gehen wir auf diese Fragen intensiv ein und ein wenig Random Talk über die EvoClassic ist natürlich auch mit am Start

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Prof. Ahmed Banafa, and discuss his personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, One Phone Call Can Change Your Life—and the Internet Changed EverythingTo enhance your knowledge in ITSM, Visit 24 Trainings

I'm chatting with Tracy Hoth about simplifying things. I talk about this topic a lot, but today, we're coming at simplification from a different angle. Get a FREE MONTH with the Inventory Genius Calculator - https://www.ciarastockeland.com/inventory-genius-calculator Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Tracy:Website https://simplysquaredaway.com/Free 15 Minute Declutter Challenge http://simplysquaredaway.com/declutterFree Digital Files Training https://simplysquaredaway.com/5filesThe Organized Coach Podcast https://simplysquaredaway.com/podcast/LinkedIn https://www.linkedin.com/in/tracyhoth/Instagram https://instagram.com/tracyhoth More About the Episode Sponsor:T&O Strategic Advisory (http://www.tostrategicadvisory.com/) - Offering a wide range of tax and accounting services, including entity election and S-Corp advisory.

I'm chatting with Tracy Hoth about simplifying things. I talk about this topic a lot, but today, we're coming at simplification from a different angle. Get a FREE MONTH with the Inventory Genius Calculator - https://www.ciarastockeland.com/inventory-genius-calculator Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe Connect with Tracy:Website https://simplysquaredaway.com/Free 15 Minute Declutter Challenge http://simplysquaredaway.com/declutterFree Digital Files Training https://simplysquaredaway.com/5filesThe Organized Coach Podcast https://simplysquaredaway.com/podcast/LinkedIn https://www.linkedin.com/in/tracyhoth/Instagram https://instagram.com/tracyhoth More About the Episode Sponsor:T&O Strategic Advisory (http://www.tostrategicadvisory.com/) - Offering a wide range of tax and accounting services, including entity election and S-Corp advisory.

Service Notes Podcast is your go-to resource for all things service management. Whether you're an IT professional, a customer service leader, or anyone looking to optimize their organization's processes.We deliver valuable insights every week with expert interviews, and practical tips to help you succeed.Each episode explores different aspects of service management—from organizational change to technical transformations—while keeping the conversation engaging and relatable. With a mix of industry expertise and real-world stories,Service Notes is here to guide you through the challenges and triumphs of creating outstanding service experiences.In this episode we speak to Prof. Ahmed Banafa, and discuss his personal journey, navigating career in Service Management and AI in Service Management.In this episode you will learn how, One Phone Call Can Change Your Life—and the Internet Changed EverythingTo enhance your knowledge in ITSM, Visit 24 Trainings

"Trainings started to become much harder because I would restrict myself so much. Then the next day, maybe I'd binge a lot, so then I wouldn't eat for a couple days. It all was falling apart in front of my eyes, but I just didn't really know how to get out of it."Behind every sports headline, there's a story about body image, food, and the unseen pressures athletes face. In this episode, I sit down with Katrina Gorry, professional footballer, West Ham United Women's captain, and proud mom of two. Katrina opens up about how sport shaped her relationship with food and her body, from the thrill of being the only girl on the pitch to the darker moments of restrictive eating and the long, winding road toward healing.Katrina gets real about the toll of weigh-ins, body scans, and a culture that glorifies hyper-vigilance over food, describing how these “healthy” habits quietly spiraled into something more harmful. We talk about how food became her way to find control during a deeply vulnerable time, what finally made her realize she needed support, and how injury and isolation only deepened the struggle. You'll hear how years of unspoken food struggles slowly gave way to honest conversations, self-compassion, and ultimately, the transformation she experienced through pregnancy and motherhood.Whether you're an athlete, a sports fan, or someone who's ever found themselves stuck in a cycle of food rules and body shame, Katrina's courage will resonate. We dig deep into why so many food struggles in sport go unnoticed and why sharing these stories - out loud, in community - matters so much.What You'll Learn:The hidden connection between disordered eating, eating disorders, and the world of sportWhy behaviors like tracking food and obsessing over body metrics are so easily mistaken for “healthy” in athletic settingsHow pressure from coaches, weigh-ins, and team culture can fuel food and body image strugglesWhy recognizing you're struggling with food is often the first, and hardest, step toward changeWhat the realities of long-term recovery from disordered eating actually look like, both on and off the fieldHow motherhood and pregnancy reshaped Katrina's relationship with her body and inspired a more compassionate approach to foodThank you so much for listening and for helping create a space where these conversations can spark real change. If Katrina's story struck a chord, please share this episode with someone who needs it. Make sure to leave a rating and review to help more rebels find their way here, because we all deserve peace and freedom around food.Resources:Katrina Gorry: A Matildas hero's story of football, motherhood and breaking down barriersButterfly Foundation: Support for Eating DisordersKatrina's InstagramGrab the free Honoring Fullness Checklist at DietCultureRebel.com/Checklist to start building a more positive relationship with food.Struggling with food, but not sure where to start?You don't have to feel 100% ready to get support. If you're tired of obsessing over food or feeling stuck in the diet cycle, my team of Registered Dietitians is here to help. We offer one-on-one nutrition counseling—and we accept insurance! Spots are limited, so head to https://dietculturerebel.com/insurance to see if we're...

Fall Trainings & Events with Dr. E, CLICK HERE. (Anyone registered may attend.)Fundraiser with Dr. E, Dr. Laura Brown, & Dr. Chuck Benincasa, CLICK HERE. (Anyone registered may attend.)ISSTD Annual Conference 2026: Registration opening in a few weeks, but you can save the date for March 28 weekend in Portland (conference is clinicians and students only, but separately a survivor meetup also happening with us).ISSTD Level I Course 2026:  CLICK HERE to register!  (This event is clinicians only.)Course DescriptionThe first half of this course will focus on the etiology of chronic trauma, its clinical picture, tools of assessment, the phase-oriented approach to trauma and treatment pitfalls and therapeutic alliance. The course is partly didactic, based on the assigned readings, and partly discussion of a fictional example case.The second half of this course then continues the information learned and will focus on betrayal and memory, treatment modalities, the role of attachment, applications of theoretical models, and secondary trauma. The course is partly didactic, based on the assigned readings. In addition, students must be prepared to discuss theories as applied to treatment.Course Format: Twelve Sessions Live Teleseminar; 2.5 hour sessions eachCourse Dates: 2026: January 28, February 11, February 25, March 11, March 18, Apr 8, April 22, May 6, May 20, June 3, June 17, June 24Meeting Time: Wednesdays 9:00 PM - 11:30 PM Time US Eastern Time ★ Support this podcast on Patreon ★

We're talking about benchmarking. Why is it important? What's the purpose? And how do you use benchmarking results to create more profit in your business? Get a FREE MONTH with the Inventory Genius Calculator - https://www.ciarastockeland.com/inventory-genius-calculator Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

We're talking about benchmarking. Why is it important? What's the purpose? And how do you use benchmarking results to create more profit in your business? Get a FREE MONTH with the Inventory Genius Calculator - https://www.ciarastockeland.com/inventory-genius-calculator Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe More About the Episode Sponsor:Finding Freedom Financial Services (https://www.findingfreedomfinancial.com/) - Get help managing your business finances!

If you are a nonprofit L&D pro, you know how to design learning experiences. You've got the experience. Yet, sometimes the trainings we spend time and money creating don't work.And if you are a nonprofit leader, you want to ensure that what you spend valuable time and resources on works.Over the years,  I've spent a lot of time thinking about this issue, and that's why in this episode, we're exploring the reasons why so many trainings fail and how to avoid that outcome, because your mission depends on it.▶️ Why So Many Trainings Fail ▶️ Key Points:01:20 The reality of unsuccessful trainings03:42 #1 Solving the wrong problem06:12 #2 The scope is just too big07:31 #3 Behavior change principles are missing 09:35 #4 The lack of wraparound support10:16 #5 Not actually measuring anything meaningfulResources from this episode:Find the full Workplace Learning Report 2025 here.Catch up with episode 132, Translating Behavior Science into L&D Strategy: Lessons from Top Experts, to avoid reason #3.Join the Nonprofit Learning and Development Collective Catalyst Tier before November to attend our group coaching session on this topic: https://www.skillmastersmarket.com/nonprofit-learning-and-development-collectiveWas this episode helpful? If you're listening on Apple Podcasts or Spotify, follow and leave a review!

Final talk from Vallecitos. The three trainings of the 8 fold path are outlined and described. 

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More leads won't save your business. In fact, chasing volume is exactly why most wholesalers stay broke, burned out, and stuck in survival mode.In this training, I'll show you the truth about why more leads = more chaos (not more profit), and how to shift from performance to production — so you can start closing fewer, bigger, high-margin deals.You'll learn:✅ Why volume-based wholesaling is dead✅ The difference between performance vs. production✅ How to pick ONE list and ONE channel that actually work✅ Why cold calling is the fastest path to consistent deals✅ The seller conversion framework (intros, connection, motivation, outcome)✅ How to stop chasing $5k–$10k checks and start closing $30k–$60k+ deals___________________________________________________________Trainings mentioned in this video:PRYME Seller Conversion Framework Pt1https://tapthe.link/SellerFrameworkPRYME Seller Conversion Framework Pt2https://tapthe.link/NailTheOfferSpearfishing Strategyhttps://tapthe.link/SpearfishingStrategyPreemptive Persuasion (Seller Objections)https://tapthe.link/PreemtpivePersuasion------------------------------------------------------------------------------Here's your next steps:The Exact Method I Use Today to Close $50k Deals — Explained Step by Stephttps://tapthe.link/PWMDownloadResources:

I've never shared this on the podcast before, but it's long overdue. I work with so many small business owners who've been burned by consultants and coaches—promised the world and left with disappointment. And honestly? It fires me up. No consultant should ever take advantage of a client's trust, especially when that client is trying to grow something meaningful. As business owners, we often hire help when we're stretched thin or searching for answers. We want to believe someone can step in and deliver results. But how do you know if you're hiring the right person? In this episode, I'm breaking down exactly what you should expect when working with a consultant: The red flags to watch for What a healthy consultant-client relationship looks like And how to track real progress once they're on board If you've ever hired a consultant—or you're thinking about it—this episode will give you the clarity you need to make smart, confident decisions. Get a FREE MONTH with the Inventory Genius Calculator - https://www.ciarastockeland.com/inventory-genius-calculator Work with Me - https://www.ciarastockeland.com/work-with-meVisit the Bookstore - https://www.ciarastockeland.com/bookstoreSign Up for Free Weekly Tips and Trainings - https://www.ciarastockeland.com/subscribe

USMNT and PSV defender Sergino Dest joins Rog to discuss finally feeling fit after a lengthy rehab process, his first impressions of USMNT practices under Mauricio Pochettino, and PSV's nightmare draw in the UEFA Champions League.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.