Henry Lake

This hour Henry says overtraining does more harm than help your kids, because you have to get them out there and play, he talks with Charles Hallman from the Spokesman Recorder and former Pioneer Press writer and current KBLA Radio Host Ray Richardson about the legacy of Larry Fitzgerald Sr., plus we have This Day In Sports History, and more.

Henry talks with Charles Hallman from the Spokesman Recorder and former Pioneer Press writer and current KBLA Radio Host Ray Richardson about the legacy of Larry Fitzgerald Sr., what they'll remember about him, the camaraderie, Larry being a hustler, and more.

This hour Henry asks of the malls that are struggling the most, which one would you want to save?, he talks Vikings with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about what he's seen at OTA's, why he's not making any judgements at this time of the season, Tai Felton, Demond Claiborne and more.

Henry kicks off the show by asking which athlete that left Minnesota and went on to win a championship elsewhere stings the most, plus he is joined in studio by Professional Bodybuilder Erin Ebel aka "Fit Cinderella” and more.

Henry is joined in studio by Professional Bodybuilder Erin Ebel aka "Fit Cinderella” on the sport of bodybuilding, why the lifestyle is a commitment, being routine based, her personal story overcoming adversity and addiction, and more.

Henry is joined in studio by Sports and Business Entertainment Lawyer Steven Silton from Cozen O'Conner as they discuss Texas Tech QB Brendan Sorsby files lawsuit vs. the NCAA, why the recent rulings won't change anything, the misconception of "free labor" and more!

Henry is joined in studio by Soccer Hall of Famer Tony Sanneh as they discuss the upcoming World Cup, why it's disappointing from a political perspective, does he have any political concerns, how much of a shot does the United States have, what surprises he expects, how he's spending his time during the World Cup, and more.

This hour Henry wonders if Caitlin Clark's struggles will be a WNBA problem, we see Donald Trump meltdown on "Meet The Press", plus we have Bite of the Night and Headlines.

Henry and Chris kick off the show by asking if anything with franchise locations is sacred, because teams uprooting to other states will always be a thing, Lake is thrilled that the U of M and St. Thomas MBB programs have agreed to play each other, and more.

The Twins shored up their defense on Friday, and it paid dividends. Henry focuses on that during his recap of the team's 5-3 victory over the Royals.

Is FIFA going to do anything to bring down the high prices of World Cup tickets? Henry wonders if there's time or will, with less than one week until the event kicks off.

It was a long, wild night at Target Field. Unfortunately, it didn't end well for the Twins. Henry reacts to their 8-6 loss to Kansas City on Thursday.

Final hour of the Lake Show - we dive into some hockey and horse racing talk with Kevin Gorg, then Josh has some key moments with On This Day in Sports History and then we share ours and some of your Minnesota musts during the beautiful summer months!

A lot to get into with our friend Kevin Gorg but before we do - we take some time to reflect on the life and legacy of Kevin's dad who sadly passed away last week and we take some time to chat also about the Stanley Cup Final and this weekend's Belmont race!

From NBA Finals talk with Trent Tucker, Bite of the Night featuring our friend Jessi Pierce and check in with what we have going on with FOX 9's Randy Meier! Then Josh has the Headlines!

Finally, we were able to get Randy Meier of FOX 9 to jump on - and the reason is because he was ordering Chick Fil A - so hear more on his go-to order at Chick Fil A, one of the Minnesota sports teams he thinks should win a championship next and he also shares a couple of the hot talkers in the news that he has for Fox 9 News!

This Bite of the Night is a somber one as we reflect on the impact our friend Jessi Pierce left on both Henry and Josh's lives and replay some audio from NHL Commissioner Gary Bettman addressing the loss of Jessi Pierce in his 'State of the NHL' address yesterday!

Tonight is the night - we have Game 1 of the NBA Finals between the Knicks and Spurs where we have our guy, former NBA Champion and former Knicks star Trent Tucker previewing his former New York squad and how they could fare against Wemby and the Spurs! Then we recap what went wrong with the Thunder, get his thoughts on the Stanley Cup Final and much more!

Halfway through the week we get a few hours on the Lake Show to catch up on some things beginning with some comments both Kendall Qualls and Adam Schwarze made on these very airwaves this week and Henry shares his thoughts. Then we switch over to pay tribute to Larry Fitzgerald Sr who sadly left us this week!

We take a moment to remember the legendary Larry Fitzgerald Sr. who passed away this week and left an impact on so many people not just in this market but in media around the country!

Finally after a few days of Twins baseball - we have a full show tonight beginning with Henry recapping the interviews conducted with Kendall Qualls and Adam Schwarze - we also replay a caller who seemingly was representative of the response from Monday's interview and how it is a perfect example of needing to admit when we are wrong and letting people know you can be better!

The homestand is off to a winning start. Henry recaps the Twins taking the series against the White Sox after Tuesday's 6-4 victory. Plus, which everyday player is 2nd best on the Twins' roster?

This hour Henry and Chris discuss JJ McCarthy's comments and could he have handled it better, he talks with Charles Hallman from Minnesota Spokesman Recorder about the red hot Minnesota Lynx, plus we have This Day In Sports History.

Henry talks with Charles Hallman from Minnesota Spokesman Recorder about the red hot Minnesota Lynx, Olivia Miles impact, injury issues and more.

This hour Henry says Donald Trump Jr. is who you said Hunter Biden was, he talks Viking and more NFL with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about the OTA's, are JJ McCarthy's comments a big deal, what are the vibes around Kyler Murray, injuries to watch and more.

This hour Henry says former Minneapolis Police Chief Brian O'Hara ruined a good thing, Dave Winfield was unique in so many different ways, and he talks about the upcoming Dave Winfield statue reveal with St. Paul Director of Parks and Recreation Andy Rodriquez.

Henry is joined in studio by St. Paul Director of Parks and Recreation Andy Rodriquez as they discuss the Dave Winfield statue going up in St. Paul, why it's just the start, a vision for a "Hall of Fame Plaza", getting the statue right and more.

It was an ugly night on the Southside of Chicago...at least, for Twins fans. Henry goes over went imploded during the Home Nine's 15-2 defeat to the White Sox.

Henry is joined by Sports and Entertainment Lawyer Steven Silton as they discuss the misperception of downtown Minneapolis, why Texas Tech QB Brendan Sorsby shouldn't be allowed to play college football again, accountability for college coaches exploiting and abusing players, Minnesota banning prediction markets, the end of the "Tonight Show w/ Stephen Colbert", and more.

This hour Henry says even though things are not perfect in the Twin Cities but the fear mongering needs to stop, he talks Vikings and NFL with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about the Jauan Jennings signing, is it a "make or break" year for Jordan Addison adding Defensive Tackle depth, and more.

Henry starts the show by discussing the shocking passing of NASCAR legend Kyle Busch, he's joined by longtime NASCAR voice and race announcer Steve “Major Miles” Parker, he says today's press conference about the fraud in the Autism community should be the moral wakeup that everybody needs, and that is don't ever use children to get over, and more.

Henry talks with longtime NASCAR voice and race announcer Steve “Major Miles” Parker about the passing of Kyle Busch, how he would describe him as the driver, why he's an icon, improving safety in the sport and more.

This hour Henry says everyone on the Timberwolves is expendable except Anthony Edwards, Jaden McDaniels, and Joan Beringer. The Twins got a solid outing from Joe Ryan to beat the Astros, plus we have This Day In Sports History.

This hour Henry is joined by Aaron Rupar from Public Notice Newsletter, he chats up FOX 9 News Anchor Kelcey Carlson, plus we have Bite of the Night and Headlines.

Henry talks with Aaron Rupar from Public Notice Newsletter about primary Trump's $1.8 Billion "Anti-Weaponization Fund", what could we see from outgoing Congress members before midterms, Todd Blanche not allowing the Trump family to be investigated and more.

This hour Henry says being publicly critical of a parent takes courage,and Henry talks about Minneapolis being awarded the 2028 NFL Draft with Minnesota Sports and Events President & Chief Executive Officer Wendy Blackshaw.

Henry talks with Minnesota Sports and Events President & Chief Executive Officer Wendy Blackshaw about Minneapolis getting the 2028 NFL Draft, when did they start having conversations with the NFL, not taking our quality of life for granted, not having public funding, and more.

This hour Henry chats up Ignite Fights Ring Announcer Mike Davis, he talks Preakness with Angela Hermann from Canterbury Park, plus we have This Day In Sports History.

Henry chats up Angela Hermann from Canterbury Park about this year's Preakness, how changing the schedule brings in more casual fans, the horse she's looking for the most, and more.