Longtime Twin Cities radio personality, Henry Lake brings his passion for Minnesota sports and the Twin Cities weeknights at 9 pm, or after the game.

This hour Henry he talks with Minnesota Twins Beat Reporter Bobby Nightengale Jr. from the Minneapolis Star Tribune, he chats up Soccer Hall of Famer Tony Sanneh about the USMNT's early success at the World Cup, plus we have Bite of the Night and Headlines.

Henry talks with Soccer Hall of Famer Tony Sannah about the USMNT World Cup win over Australia, how realistic expectations should be Christian Pulisic's calf injury, a larger amount of the black players, diversity, soccer culture kicking in and more.

Henry talks with Minnesota Twins Beat Reporter Bobby Nightengale Jr. from the Minneapolis Star Tribune about the team's recent resurgence, the impressive offensive performance, why Josh Bell has been a good fit, Trevor Larnach's growth, their ability to hang around and more.

This hour Henry wonders if we're all cheating in the EZ Pass Lane, is having a baby with your Ex-husband AFTER you breakup being realistic, Henry wonders what exactly is "Banana Ball" and more!

This hour Henry says a Pride Night event in Major League Baseball brings up that we might be on a slippery slope, is Stephen Bardo correct when he says the United States isn't safe for black people right now,and we have This Day In Sports History.

Henry talks with Actor Dwier Brown who played John Kinsella in Field of Dreams about his part in the movie, the issues they had with the filming, his Minnesota ties, a cool opportunity for St. Paul Saints fans on Father's Day and more!

Henry talks with Matthew Coller from Purple Insider about Brendan Sorsby declaring for the supplemental draft, is the risk worth the reward, the moves Nolan Teasley has made and more.

This hour Henry talks Vikings and NFL with Matthew Coller from Purple Insider, he chats up Field of Dreams Actor Dwier Brown, plus we have Bite of the Night.

Henry Lake wonders if it's time to do away with horse carriage rides in major cities, Twitter got mad about his "Olivia Miles is the MVP of the WNBA right now" take and more!

The WNBA announced on Wednesday that they will grow their season schedule to 50 games in 2027. Henry's over the moon for the news and discusses why with producer Jonathan Lowe.

The WNBA announced its intent to grow their schedule next year. Plus, possibly the biggest set of moments for This Day in Sports History and a ton of scores from Wednesday's games.

FOX 9 news anchor Kelcey Carlson joins Henry to discuss her enjoyable trips to Target Field, her plans for the Fourth of July, and the stories crossing their desk on a Wednesday night.

Henry wonders about the right time to pull the plug on a dissatisfying relationship with a significant other. How wise was Jalen Brunson to take less money on his Knicks contract? Plus, FOX 9 anchor Kelcey Carlson previews the stories of the midweek.

What should we expect with the Memorandum of Understanding being signed between Iran and the U.S.? Public Notice newsletter author Aaron Rupar digs into some of the details and questions.

What did Henry think of the Spurs walking off the court without shaking hands after they lost the NBA Finals? He wonders if this lack of sportsmanship is allowable today. Then, Public Notice writer Aaron Rupar offers his analysis of the agreement that the U.S. and Iran are agreeing to.

Henry and Chris discuss the food scene in the Twin Cities, are they worth being on a National Geographic Top 30 list, and he talks with Pierre Noujaim from FOX 9 about his opinion that Mpls. food scene is "fine."

Today Chris Tubbs talks with the current WWE United States Trick Williams! We discuss reaching out to WWE (but not for wrestling), his time in NXT, the Gingerbread Man and more!

Today Chris Tubbs talks with WWE Superstar Bayley! We discuss the evolution of women's wrestling, being a leader in the locker room, what version of Bayley is her favorite, her goal for SummerSlam and more!

Henry and Chris give their thoughts on the UFC Fights at the White House, and react to fighters post event comments as well.

This hour Henry says overtraining does more harm than help your kids, because you have to get them out there and play, he talks with Charles Hallman from the Spokesman Recorder and former Pioneer Press writer and current KBLA Radio Host Ray Richardson about the legacy of Larry Fitzgerald Sr., plus we have This Day In Sports History, and more.

Henry talks with Charles Hallman from the Spokesman Recorder and former Pioneer Press writer and current KBLA Radio Host Ray Richardson about the legacy of Larry Fitzgerald Sr., what they'll remember about him, the camaraderie, Larry being a hustler, and more.

This hour Henry asks of the malls that are struggling the most, which one would you want to save?, he talks Vikings with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about what he's seen at OTA's, why he's not making any judgements at this time of the season, Tai Felton, Demond Claiborne and more.

Henry kicks off the show by asking which athlete that left Minnesota and went on to win a championship elsewhere stings the most, plus he is joined in studio by Professional Bodybuilder Erin Ebel aka "Fit Cinderella” and more.

Henry is joined in studio by Professional Bodybuilder Erin Ebel aka "Fit Cinderella” on the sport of bodybuilding, why the lifestyle is a commitment, being routine based, her personal story overcoming adversity and addiction, and more.

Henry is joined in studio by Sports and Business Entertainment Lawyer Steven Silton from Cozen O'Conner as they discuss Texas Tech QB Brendan Sorsby files lawsuit vs. the NCAA, why the recent rulings won't change anything, the misconception of "free labor" and more!

Henry is joined in studio by Soccer Hall of Famer Tony Sanneh as they discuss the upcoming World Cup, why it's disappointing from a political perspective, does he have any political concerns, how much of a shot does the United States have, what surprises he expects, how he's spending his time during the World Cup, and more.

This hour Henry wonders if Caitlin Clark's struggles will be a WNBA problem, we see Donald Trump meltdown on "Meet The Press", plus we have Bite of the Night and Headlines.

Henry and Chris kick off the show by asking if anything with franchise locations is sacred, because teams uprooting to other states will always be a thing, Lake is thrilled that the U of M and St. Thomas MBB programs have agreed to play each other, and more.

The Twins shored up their defense on Friday, and it paid dividends. Henry focuses on that during his recap of the team's 5-3 victory over the Royals.

Is FIFA going to do anything to bring down the high prices of World Cup tickets? Henry wonders if there's time or will, with less than one week until the event kicks off.

It was a long, wild night at Target Field. Unfortunately, it didn't end well for the Twins. Henry reacts to their 8-6 loss to Kansas City on Thursday.

Final hour of the Lake Show - we dive into some hockey and horse racing talk with Kevin Gorg, then Josh has some key moments with On This Day in Sports History and then we share ours and some of your Minnesota musts during the beautiful summer months!

A lot to get into with our friend Kevin Gorg but before we do - we take some time to reflect on the life and legacy of Kevin's dad who sadly passed away last week and we take some time to chat also about the Stanley Cup Final and this weekend's Belmont race!

From NBA Finals talk with Trent Tucker, Bite of the Night featuring our friend Jessi Pierce and check in with what we have going on with FOX 9's Randy Meier! Then Josh has the Headlines!

Finally, we were able to get Randy Meier of FOX 9 to jump on - and the reason is because he was ordering Chick Fil A - so hear more on his go-to order at Chick Fil A, one of the Minnesota sports teams he thinks should win a championship next and he also shares a couple of the hot talkers in the news that he has for Fox 9 News!

This Bite of the Night is a somber one as we reflect on the impact our friend Jessi Pierce left on both Henry and Josh's lives and replay some audio from NHL Commissioner Gary Bettman addressing the loss of Jessi Pierce in his 'State of the NHL' address yesterday!

Tonight is the night - we have Game 1 of the NBA Finals between the Knicks and Spurs where we have our guy, former NBA Champion and former Knicks star Trent Tucker previewing his former New York squad and how they could fare against Wemby and the Spurs! Then we recap what went wrong with the Thunder, get his thoughts on the Stanley Cup Final and much more!

Halfway through the week we get a few hours on the Lake Show to catch up on some things beginning with some comments both Kendall Qualls and Adam Schwarze made on these very airwaves this week and Henry shares his thoughts. Then we switch over to pay tribute to Larry Fitzgerald Sr who sadly left us this week!

We take a moment to remember the legendary Larry Fitzgerald Sr. who passed away this week and left an impact on so many people not just in this market but in media around the country!

Finally after a few days of Twins baseball - we have a full show tonight beginning with Henry recapping the interviews conducted with Kendall Qualls and Adam Schwarze - we also replay a caller who seemingly was representative of the response from Monday's interview and how it is a perfect example of needing to admit when we are wrong and letting people know you can be better!

The homestand is off to a winning start. Henry recaps the Twins taking the series against the White Sox after Tuesday's 6-4 victory. Plus, which everyday player is 2nd best on the Twins' roster?