Longtime Twin Cities radio personality, Henry Lake brings his passion for Minnesota sports and the Twin Cities weeknights at 9 pm, or after the game.

This hour Henry reacts to breaking news that a Federal Judge says can't detain or tear gas peaceful protesters, he gives props to some phenomenal girl's basketball stars, and we have a Scoreboard.

This hour Henry says interpretations make life tricky and right now it test things that he's been told, after the Dodgers signed Kyle Tucker is it time for a salary cap in MLB, and more.

This hour Henry reacts to Venezuelan opposition leader María Corina Machado presenting Donald Trump her Nobel Peace Prize medal, even though he won't be recognized as the winner, he says Headlines matter and should be more than clickbait, we discuss all time Vikings greats?, and Word on the Street.

This hour Henry talks Vikings and NFL playoffs with Matthew Coller from Purple Insider, we go Around the NFL and we have Bite of the NIght and Headlines.

Henry talks with Matthew Coller from Purple Insider about the end of the season press conferences, the epic NFL Wild Card weekend, Harrison Smith's likely retirement, Jordan Addison's decision making and trade value, and more.

Henry starts the show by saying he's all for free speech but he also wants people to understand etiquette, and he's joined in studio by Attorney Jeffrey Hassan.

Henry talks is joined in studio by Attorney Jeffrey Hassan as they discuss his book "The Black Lawyer in Minnesota:1973 to 2023", why he decided to write his book, why jury make up matter, how the pandemic unfolded and more. Find his book at www.hassanesq.com

This hour Henry wonders if you had to be without your cell phone service for an entire month, he addresses the threats from Donald Trump, and another reported ICE shooting in Minneapolis.

This hour Henry reacts to Gov. Tim Walz press conference and says we're at a tough time with the federal government, plus we have Bite of the Night and Headlines.

This hour Henry kicks off the show by apologizing to the listening audience for being exhausted by the entire ICE situation.

This hour Henry says at this point, Minnesota Vikings General Manager Kwesi Adofo-Mensah's seat can't be hot enough, he talks transfer portal and championship game with Daniel House from Gopher Guru.com, and we have Word on the Street.

Henry talks with Daniel House from Gopher Guru.com about the tough men's hoops loss to the Badgers, Koi Perich leaving for Oregon, why it's not all bad news for PJ Fleck, why Indiana will finish their story and more.

Henry Lake talks with the host of "Area 45" Patrick Creighton from Sports Radio 610 in Houston about the Texans dominating the Steelers, the biggest difference makers in both conferences and more.

This hour Henry reacts to the mass resignations at the Minnesota State US Attorney's Office, he talks NFL playoffs with Patrick Creighton from Sports Radio 610 in Houston, plus we have Bite of the Night and Headlines.

This hour Henry says one of the main reasons why people want ICE officers out of Minnesota is because of their temperament, he explains why the Minnesota Vikings should trade Jordan Addison and more.

This hour Matthew Coller (in for Henry Lake) asks Vikings fans if they miss playing against Aaron Rodgers, Coller says he's going all in on the Minnesota Wild, and he references some Minnesota Star Tribune Headlines when it comes to his opinion of ICE.

This hour Matthew Coller (in for Henry Lake) and Chris Tubbs play a blind pick your QB game, and he chats up fellow Minnesota Vikings Reporter Andrew Krammer from the Minneapolis Star Tribune, and more.

Matthew Coller (in for Henry Lake) talks with fellow Minnesota Vikings Reporter Andrew Krammer from the Minneapolis Star Tribune about the first weekend of the NFL Playoffs, why Chicago is angling to be a problem in the future, why Green Bay shouldn't make any coaching moves, and more.

This hour Matthew Coller (in for Henry Lake) wonders what's different this time around with Renee Good and George Floyd, and he's wondering how fans are feeling about Aaron Rodgers in the playoffs.

This hour we go "Around the NFL" and we have a Scoreboard.

This hour Henry wonders which coaches do you trust the most and least in sports, there's a unique lawsuit with former Vikings OL Matt Kalil, plus we have Bite of the Night and Headlines.

This hour Henry explains why whataboutism doesn't hold weight in some situations, it's not the what, it's the how, and he talks Gopher Basketball with Charles Hallman from the Minnesota Spokesman Recorder.

Henry talks with Charles Hallman from the Minnesota Spokesman Recorder about the Gopher Men's Basketball team's recent hot streak, is it something that we can trust, what could get Niko Medved the Coach of the Year, what's off with the U of M Women and more.

This hour Henry says there's no reason ICE agents should be wearing masks, he talks Vikings ands NFL postseason with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about the debacle of the 2025 season, what he feels like we're missing, what big moves we could see, postseason predictions and more.

This hour Henry says that based on today's actions, we know that transparency won't exist in the killing of Renee Good, Jessie Ventura doesn't hold back, and more.

Final hour on sad and emotional day - we had Steve Silton in studio for a full hour sharing his thoughts on the ICE events in South Minneapolis, he reacts to some of the big names at today's press conference and the concerns they shared as well as get his reaction to Governor Tim Walz stepping down in the gubernatorial race! We talk to Andrea Jenkins, former 8th Ward Council Member for Minneapolis - she shares her reaction to the events of Wednesday morning and then Steve Silton jumps back in to talk Walz fraud, Nick Shirley and more!

On Wednesday, tragedy struck South Minneapolis when ICE pursued a person of interest resulting in the death of who we now know as Renee Good - she shares the trauma of past experiences with George Floyd in the 8th Ward and the similar feelings that brought and the trauma this city as a whole is taking on and her thoughts on Jacob Frey facing another tragedy in this city

We begin the second hour of the show today with Rob Doar of the Gun Owners Caucus on the tragic events of ICE in Minneapolis, Jeff Hayden sticks around for more on today's events and the different perspectives of that, and get the legal side of this incident with Gloria Contreras Edin of Contreras Edin Law Firm in Saint Paul who discusses the perspective of some of the people of color and different backgrounds when it comes to current state of ICE and today's shooting!

To get the perspective of someone who comes from a different background and different color we talked to Gloria Contreras Edin of Contreras Edin Law in Saint Paul on the situation with ICE, the legal process of those impacted and much more!

There are so many perspectives on this situation that occurred today and one of the many factors in all of this was if the use of a weapon was necessary and an investigation will dictate this when that time comes but we talked to Rob Doar attorney and member of the Minnesota Gun Owners Caucus on the sequence of events that led to shots being fired in the ICE incident and some of the legal proceedings in the early stages!

One week into 2026, and Minnesota begins the year 2026 the same way 2025 ended and that is in the spotlight and for the wrong reasons - we chatted with Jeff Hayden, former member of the Minnesota Senate recapping the events of today in South Minneapolis, the motives of ICE, why Jacob Frey needs to temp the moment better and more!

Final hour of the Lake Show and we begin discussing age gaps when it comes to normal, everyday people vs. rich, celebrity figures! Also Josh has Word on the Street and Henry explains why you should just trust him when he tells you something will work!

There is an article in USA Today about Kathy Griffin having a supposed fling with a 23 year old - so we discuss the ‘age is just a number' scenario when it comes to daily, ordinary people as opposed to celebrities!

We begin the second hour with Jessi Pierce of Bardown Beauties podcast talks World Juniors and the Wild out west! Josh has the Bite of the Night! We discuss the current state of medicine when it comes to who we can trust! Finally, Josh has the Headlines!

There is a deep concern among many physicians about the current state of vaccinations and medicine and we discussed what has changed even before COVID 19 with families defying science and doctors and making their own personal path and even play back a couple pieces of audio from an earlier interview on WCCO Radio with Dr. Michael Osterholm!

It's been a long couple weeks both in the Twin Cities and if you are the Minnesota Wild - Jessi Pierce of NHL.com and Bardown Beauties podcast joins Lake to recap the World Juniors coming to and end and also the Wild trip out west coming to a close this week and some of the successes they have shown despite a couple bumps in the road!

We replayed some audio from an earlier interview with Arnie Carlson regarding Tim Walz and Donald Trump. Then we reflect on where we are currently in the five years since January 6th, 2021 and the chaos that ensued that day!

Somehow in 2026 - there are many that deflect and do not want to accept the chaos and violence that occurred on January 6th, 2021 - we play a few cuts and discuss the events and surreal nature of the events of that day and how people step aside from the fact it had happened!

Kicking off the show today we replayed some audio from an earlier interview Chad Hartman had done with former Minnesota Governor Arnie Carlson reacting to Tim Walz bowing out of the gubernatorial race and the statement Donald Trump recently made claiming Tim Walz was responsible for the assassination of Melissa and Mark Hortman!

Final hour of the Lake Show as we recap the run of the World Juniors here in Saint Paul where we did not see the results we probably expected but how much of it was due to tariffs? Also we replay some audio from First Take on why when it comes to results not correlating to a sports performance! Finally, the wants of the year are exactly that - the wants and we want people to be better!

Thousands prepared for the big stretch of hockey in the Twin Cities for the IIHF World Juniors Championships - but the attendance numbers are mostly in and it is not what many expected but it also has to do with tariffs internationally - we discuss!