Henry Lake

Henry is joined in studio by his friend (and Sports and Entertainment Attorney) Steven Silton as they discuss the possibility of doing away with the Rooney Rule, ICE at airports, NBA Western Conference postseason prospects, the NFL Draft in Minnesota and more.

Henry talks with Matthew Coller from Purple Insider about the offer sheet for Ryan Van Demark, why that's a big deal, what he sees as the offensive priority, an odd fact about Dallas Turner, and more!

This hour Henry and Chris wonder if we're overreacting to Derek Shelton's opening day postgame comments, it's never too late to do the right thing, and he's joined in studio by the legendary "Fancy" Ray McCloney.

Henry is joined in studio by local comedy legend Fancy Ray McCloney and they discuss his upcoming comedy special on "Fancy" Ray Day at the Spring Street Tavern, his career being a professional pitch man, being an ordained minister, and more!

How bad of an impact will the transfer portal have on women's college basketball? Henry and producer Jonathan Lowe get into a "heated discussion" about the scope. Plus, we hear sports notes from the day in history, scores from this day in sports, and headlines from the day in news.

WCCO Saturday afternoon host Sheletta Brundidge stops by the station to drop off a Louisiana delicacy for Lake. They explain what it is. Plus, there's excitement for the Gopher women's hoops team after reaching the Sweet 16 of the NCAA Tournament.

If you're heading on a baseball road trip this Summer, what foods will some of the teams offer at their parks? Henry goes through some of the new snacks making their debuts this season.

What new foods will you encounter at some of the MLB ballpark this season? Henry goes through a list. Voting takes center stage in tonight's Bite of the Night. FOX 9 anchor Randy Meier gives us a midweek update. Then, WCCO Saturday host Sheletta Brundidge stops by to chat for a few.

Would you ever expect a quad amputee to become a star in the game of cornhole? How about them gunning someone down? Henry explains the unlikely story of the man that has allegedly done both.

Opening Day is tomorrow for your home nine. But are there any positive expectations for the 2026 Minnesota Twins? Henry expresses some confused feelings. Later, a quad amputee who has become a cornhole sensation is in the news for a very wrong reason.

This hour Henry wonders if ICE agents don't need masks in airports, why do they need them on our streets, we have This Day In Sports History, and a Scoreboard.

This hour Henry says the Gopher Women's Basketball team couldn't have asked for better timing with their matchup against top seed UCLA Friday night, Lake had no idea that robbing banks was still a big deal, plus we have Bite of the Night and Headlines.

Henry talks with Gallantiger Owner Kamal Mohamed about their new, clean organic peanut butter and jelly sandwich, why the "gourmet peanut butter and jelly" took four years to put together, why it took that long, how it goes with everything, and more. For more information, visit their websites, https://gallanttiger.com/ and https://www.parcelleorganics.com/.

This hour Steve Thomson (in for Henry Lake) and Chris Tubbs discuss which condiments you should refrigerate and why, plus we have This Day In Sports History.

Steve Thomson (in for Henry Lake) and Chris Tubbs discuss the Timberwolves road win over the Celtics without Anthony Edwards, Steve puts "Project Hail Mary!" over, plus we have Bite of the Night and Headlines.

Steve Thomson (in for Henry Lake) and Chris Tubbs discuss the awful and tragic house fire that took the life of our friend and Minnesota Wild reporter Jessi Pierce and her three wonderful children last Saturday morning, and Steve talks with Pioneer Press Sports Writer Dane Mizutani about the Gophers Women's Basketball team advancing to the Sweet 16 and more.

Steve Thomson (in for Henry Lake) talks with Pioneer Press Sports Writer Dane Mizutani about the Gophers Women's Basketball team with another come from behind win and advance to the Sweet 16, the advantage their team make up gives them, The Barn was rockin', kids staying with the program, some Vikings news and more.

This hour Henry discusses the passing of the legendary Chuck Norris, plus we have This Day In Sports History and a Scoreboard.

This hour Henry reacts to Bernie Sanders comments about not wanting to fund the Iran War, an overreaction leads to a lawsuit and a bad look, plus we have Bite of the Night and Headlines

This hour Henry says we have to have succession plans because what we are seeing in Congress is unacceptable, do we overdo it with patriotism when it comes to sports, plus Dennis Rodman gets a Hall of Fame induction

This hour Henry talks with Charles Hallman from the Minnesota Spokesman Recorder about the new WNBA/CBA agreement, and Gopher Women Basketball, plus we have This Day In Sports History and a Scoreboard.

Henry talks with Charles Hallman from the Minnesota Spokesman Recorder about the new WNBA/CBA agreement, how he views the Gopher women basketball team this weekend, and more.

This hour Henry wonders why is there such a divide between out state Minnesota and the metro, he talks Vikings and more NFL with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about the Vikings quiet free agency, bringing back Carson Wentz, how will the Vikings manage the draft, what their priority should be, and more.

This hour Henry says that we need to allow nursing homes to have happy hours, and at what point do protests become counterproductive.

This hour Henry says he doesn't want to hear the Trump vs. Obama talking points, he talks Wild and more NHL with Jessi Pierce from the Bardown Beauties Podcast, plus we have This Day In Sports History.

Henry talks with Jessi Pierce from the Bardown Beauties Podcast about the recent Wild woes, why they desperately need some time off, and more.

This hour Henry reacts to the United States loss at the World Baseball Classic and players removing their medals, he talks with Fox 9 News Anchor Kelcey Carlson, plus we have Bite of the Night and Headlines.

This hour Henry wonders where should the Jack Hughes "Golden Goal" puck go,and is it now Frozen Four or bust for the University of Minnesota hockey programs?

Henry talks with University of Northern Iowa Men's Assistant Head Coach Gameli Ahelegbe about their Missouri Valley Conference Tournament championship, what Selection Sunday was like, why it's personal for him, recruiting and more.

This hour Henry wonders who you like in the NCAA tournament, he talks about the NCAA Women's Basketball tournament with Sloane Martin, plus we have Bite of the Night and Headlines.

Henry talks with Sloane Martin about Gopher women basketball draw, what she thinks of the rest of the NCAA field, the matchups she's looking forward to and more.

Henry kicks off the show by saying actions have consequences, he chats up Michael Rand from the Minnesota Star Tribune and more.

Henry talks with Michael Rand from the Minnesota Star Tribune about the Vikings signing Kyler Murray and if that changes his expectations, what does this mean for JJ McCarthy, Bruce Pearl's latest outrageous comments,the Gopher Women's Basketball's resurgence, Wolves woes and more.

This hour Steve Thomson (in for Henry Lake) chats up NASCAR Writer Jordan Bianchi from The Athletic, he talks spaceflight with Stephen Clark from ArsTechnica, plus we have This Day In Sports History.

Steve Thomson (in for Henry Lake) talks with NASCAR Writer for The Athletic Jordan Bianchi about Denny Hamlin's win in Vegas, the odds that were stacked against him, Tyler Reddick's crazy start, Michael Jordan's incredible impact and more.

This hour Steve Thomson (in for Henry Lake) gets into the big differences in NIL money when it comes to the Men's Basketball Tournament, shooting free throws is a lost art, plus we have Bite of the Night and Headlines.

Steve Thomson (in for Henry Lake) kicks off the show by wondering what is the most disappointing team in town at the moment, and he wants to know what you did over the weekend.

This hour Henry chats up WCCO TV Chief Meteorologist Chris Schaffer about this weekend's snow storm,we have a Scoreboard, and This Day In Sports History.

Henry talks with WCCO TV Chief Meteorologist Chris Schaffer about this weekend's snow storm, how historic it could be, and more.

This hour Henry expresses his excitement for Kyler Murray signing with the Minnesota Vikings, he gets into why the SAVE Act ISN'T a Voter ID Bill, plus we have Bite of the Night and Headlines.

This hour Henry says Pete Hegseth thinks we're dumb and tries to change the narrative, he talks with Studio Leader and CTR Instructor at Lifetime Highland Park Madden Zappa about their new CTR class, and more.