Longtime Twin Cities radio personality, Henry Lake brings his passion for Minnesota sports and the Twin Cities weeknights at 9 pm, or after the game.

Henry is joined in studio by Sports and Entertainment Lawyer Steve Silton from Cozen O'Connor as they discuss Amy Klobuchar's announcement for Governor, celebrities becoming politicians, raising money for a campaign and losing, what power does the NCAA hold anymore, not driving far for wings, and he joins for Word on the Street.

This hour Henry says caring for your neighbors matters, and the world appreciates Minnesotans for their being strong in the face of adversity, he talks NFL with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about improving the Pro Bowl, Bill Belichick not getting into the Pro Football Hall of Fame, comparing the process to Survivor, problems Joe Brady will encounter in Buffalo and more.

This hour Henry says sports parents behavior has been bad for some time but we are at the brink, what does “cooperation” mean from the White House, and Lake doesn't like lies.

This hour Henry discusses Bill Belichick not being a first time Pro Football Hall of Fame inductee, the Minnesota Twins trade for an arm with upside, Henry

This hour Henry is joined in studio by former Minnesota Senator Jeff Hayden as they discuss the current state of ICE in Minnesota, Ilhan Omar attack, advice to candidates, plus we have Bite of the Night, Headlines and more.

What message does Jeffrey Hayden have for folks about the current political climate?Henry is joined in studio by former Minnesota Senator Jeff Hayden as they discuss the recent 2A interpretation, errors Gov. Walz and Mayor Frey have made, his history working with Federal agents, the Ilhan Omar attack, and more.

Henry starts the show by acknowledging that while people are talking about the 2nd Amendment and gun rights after the murder of Alex Pretti, it's a disingenuous conversation.

This hour Henry says that television news anchors are put in the spotlight and everybody is watching, he says we're expecting too much from Anthony Edwards right now, and after Saturday, he has a big thank you for Twins fans..

This hour Henry reacts to GOP candidate Chris Madel dropping out of the Governor's race, he wonders how Vikings fans are reacting to Sam Darnold leading the Seahawks to a Super Bowl appearance, plus we have Bite of the Night and Headlines.

Henry talks with Minnesota Gun Owners Caucus Chairman Rob Doar about the Alex Pretti shooting, what bothers him the most, the issue with the DOJ narrative, what he didn't hear and more.

Henry kicks off the show by wondering what are we debating, and asking if we really know what's going on, he talks about the Second Amendment, the Alex Pretti shooting and more with Minnesota Gun Owners Caucus Chairman Rob Doar and more!

This hour Henry reacts to the LeBron James/Nike blunder and why not everything in life is to be sold and profited from, we see more resignations due to Federal Government pressure, plus we go "Around the NFL."

This hour Henry wonders if we really value accountability on coaching staffs in professional sports, he talks Hockey Day Minnesota with freelance reporter Heather Rule, plus we have Bite of the Night and Headlines.

Henry talks with Heather Rule about Hockey Day Minnesota, taking precautions with the cold weather, the pride cities take, matchups she's looking forward to seeing, going through the grind, and more.

Henry kicks off the show by explaining the loud “just comply” crowd in my opinion are proving themselves to be anti-law enforcement right now and to me is an absolute tell on themselves, and that today isn't about one group of individuals, it's about all of us.

This hour Henry gives props to the Minnesota State Fair for not raising their prices, Henry discusses his problem with the Timberwolves, plus we have Word on the Street and more.

Henry says we should let people do what they want tomorrow in any acts of solidarity for tomorrow, he talks Vikings and more NFL with Matthew Coller from Purple Insider, plus we have Bite of the Night and Headlines.

Henry chats up Matthew Coller from Purple Insider about the Brian Flores extension, moves that will give them some salary cap room, free agent Running Back targets, the Championship game matchups, and more!

This hour Henry says there is some good news that we can all be thankful for, he wonders if you could fly to any place international and domestic, where would it be, he talks air travel with Kyle Potter from Thrifty Traveler, and more!

Henry talks with Kyle Potter from Thrifty Traveler about the trend in higher priced seats, why people aren't complaining, is this a sign of the economy, will Las Vegas be negatively affected and more.

This hour Henry wonders how old is "too old" to shovel snow, discusses Buffalo Bills Owner Terry Pegula's defending his General Manager over a draft pick, and more!

Henry says no matter how you feel, please shop local as much as you can, he talks Wolves with Jon Krawczynski from The Athletic, plus we have Bite of the Night.

Henry talks with Minnesota Timberwolves Reporter Jon Krawczynski from The Athletic about not being bothered by tough road losses, what happened against Utah, is there a move to make, the window is wide open and more!

Henry Lake kicks off the show by discussing the memo that gives ICE approval to forcibly enter people's homes without a judge's warrant, and why this is so different from previous Supreme Court rulings.

Henry talks with Star Tribune Reporter Reid Forgrave about his trip to Willmar, what stood out to him, what story really hit a nerve, and more.

This hour Henry says that if the MLB Hall of Fame will let Carlos Beltran in, they need to open it up to PED users, he talks Wild hockey and more NHL with Jessi Pierce from the Bardown Beauties Podcast and NHL.com, plus we have Bite of the Night and Headlines.

Henry talks with Jessi Pierce from the Bardown Beauties Podcast and NHL.com about the Minnesota Wild's recent funk, why she attributes it to, the mounting injury concerns, not being afraid of a winter bikini and more.

This hour Henry says in sports we should emphasize winning, not personality, regardless of what you think of ICE, churches are sacred and off limits, and when referees exhibit behavior that is not in the best interest of high school aged kids, they should be reprimanded like everyone else.

This hour Henry says obsession with a Nobel Peace doesn't win you a Nobel Peace Prize, the work you do does, Wolves fans shouldn't be mad that Anthony Edwards isn't an All-Star Game starter, he hates when we play dumb and more.

With the Buffalo Bills firing their Head Coach Sean McDermott, Henry says the turnover in professional sports coaching is insane these days, he doesn't care what the public image of Minnesota is and you shouldn't either, plus we have Bite of the Night and Headlines.

This hour Henry kicks off the show by explaining why he dislikes the Martin Luther King Jr. Holiday, and he's joined in studio by Storyteller Cesar Castillejos (a brown skinned US citizen) to share an interaction that he recently had regarding the current political climate.

Henry is joined in studio by Cesar Castillejos (a brown skinned US citizen) to share an interaction that he recently had, why we need to have compassion, why it's about " proximity, presence and pain", why he feels like he needs to "descolate", knowing what he can control, why he traces it back to "the dress", and more.

This hour Henry reacts to breaking news that a Federal Judge says can't detain or tear gas peaceful protesters, he gives props to some phenomenal girl's basketball stars, and we have a Scoreboard.

This hour Henry says interpretations make life tricky and right now it test things that he's been told, after the Dodgers signed Kyle Tucker is it time for a salary cap in MLB, and more.

This hour Henry reacts to Venezuelan opposition leader María Corina Machado presenting Donald Trump her Nobel Peace Prize medal, even though he won't be recognized as the winner, he says Headlines matter and should be more than clickbait, we discuss all time Vikings greats?, and Word on the Street.

This hour Henry talks Vikings and NFL playoffs with Matthew Coller from Purple Insider, we go Around the NFL and we have Bite of the NIght and Headlines.

Henry talks with Matthew Coller from Purple Insider about the end of the season press conferences, the epic NFL Wild Card weekend, Harrison Smith's likely retirement, Jordan Addison's decision making and trade value, and more.

Henry starts the show by saying he's all for free speech but he also wants people to understand etiquette, and he's joined in studio by Attorney Jeffrey Hassan.

Henry talks is joined in studio by Attorney Jeffrey Hassan as they discuss his book "The Black Lawyer in Minnesota:1973 to 2023", why he decided to write his book, why jury make up matter, how the pandemic unfolded and more. Find his book at www.hassanesq.com

This hour Henry wonders if you had to be without your cell phone service for an entire month, he addresses the threats from Donald Trump, and another reported ICE shooting in Minneapolis.

This hour Henry reacts to Gov. Tim Walz press conference and says we're at a tough time with the federal government, plus we have Bite of the Night and Headlines.