Henry Lake

It was a pretty ugly night over at Target Field. Steve Thomson tries to explain what happened as the Twins fell to Detroit, 7-0, on Friday.

Ahead of the Twins' Friday night matchup with Detroit, Steve Thomson takes us through some of the day's big stories in sports. Plus, Kip Kovar from the Delano Herald Journal gives us an idea of what to expect as the annual State Amateur Baseball Tournament gets underway.

A good start against one of MLB's best pitchers ended up all for not. Henry takes us through Thursday's 4-3 loss as the Twins opened up their series against Detroit.

This hour Henry is joined in studio by former Minnesota State Senator Jeffrey Hayden, and he talks Minnesota Lynx with Radio Broadcaster Sloane Martin.

Henry talks with Minnesota Lynx Radio Broadcaster Sloane Martin about Napheesa Collier's injury, Dijonai Carrington's impressive debut, who is the second best team in the WNBA, and more.

Henry is joined in studio by former Minnesota State Senator Jeffrey Hayden as they wonder if we've "lowered the temperature" after the Hortman shootings, where is the line for protesting, did he ever feel unsafe, Texas GOP wanting to gerrymander, and more.

This hour Henry chats up Minnesota United Goalkeeper Dayne St. Claire, he talks Gophers and Minnesota United with Beat Reporter  Andy Greder from the St. Paul Pioneer Press, plus we have Bite of the Night.

Henry talks with United and Gopher Beat Reporter Andy Greder from the Pioneer Press about his love for music, the Minnesota United overachieving this season, expectations, U of M football expectations, overhyping Gophers Safety Koi Perich, best case scenarios.

Henry talks with Minnesota United Goalkeeper Dayne St. Claire about the length of the season, keeping his body in shape, being more recognizable around the Twin Cities, handling expectations, playing against Messi, not having a hated MLS rival, and more.

This hour Henry explains why he's excited for JJ McCarthy this season, and Lake talks about Special Olympics Unified sports camps in studio by former KARE 11 Sports Anchor Eric Perkins and his daughter Jenna Perkins.

Henry is joined in studio by former KARE 11 Sports Anchor Eric Perkins and his daughter Jenna Perkins as they discuss the YMCA of the North and Special Olympics Unified sports camps, why it's a game changer, the "Inclusion Revolution", the Special Olympics coming to Minnesota in 2026, and more.

This hour Henry and Chris discuss why the Little League World Series is a good reminder of what really matters, Henry has some questions about fantasy football roster construction, and we need more people like Teddy Bridewater in the world.

This hour Henry explains why you should still be in on the Twins, he chats up Fox 9 News Anchor Kelsey Carlson. plus we have Bite of the Night and Headlines.

Henry talks with Fox 9 News Anchor Kelsey Carlson about comparing the Minnesota State Fair to Willy Wonka's Chocolate Factory, having a routine, the concern of Amber Alerts and more.

This hour Henry says the social media age that players are dealing with doesn't compare with the great athletes years ago dealt with, the real issue with social media, and he chats up Independent Political Journalist Aaron Rupar from Public Notice Newsletter.

Henry talks with Independent Political Journalist Aaron Rupar from Public Notice Newsletter about the Jeffrey Epstein issue and will this come back to cost Donald Trump, manipulating the most recent jobs report, Texas Republicans trying to gerrymander districts, and more.

This hour Steve Thomson (in for Henry Lake) and Chris Tubbs ask what's next for the Minnesota Twins after their franchise altering trade deadline.

This hour Steve Thomson (in for Henry Lake) and Chris Tubbs talk more Twins, NFL is back, and Headline

This hour Steve Thomson (in for Henry Lake) and Chris Tubbs discuss the Minnesota Twins officially being "sellers" at the MLB trade deadline.

We talk about a variety of topics with Steve Silton, attorney with Cozen O'Connor - Vikings training camp, Royce Lewis, Epstein files, Senate floor exchange and much more for a few segments and then close out with a Lynx win over the Liberty!

It has been making waves locally and nationally, the on camera exchange between Amy Klobuchar and Cory Booker on the Senate floor when it comes to being “complicit” with Trump, that with attorney Steve Silton and more on the Epstein files, sports betting, the departure of Jhoan Duran, Royce Lewis a 50 HR hitter? and much more!

We begin this hour chatting with David Fhima who shares a brand new spot opening in Excelsior next week. Josh has the Bite of the Night and FOX 9's own Randy Meier joins Lake to break down the latest stories he is covering over there, some Packers-Vikings talk and Twins moves as well! Then Josh has a few headlines for us!

Had the chance to chat with our friend from FOX 9 Randy Meier who joined us to talk Twins and even Packers - also the latest developments on the man who was found in the state capital building, the Booker-Klobuchar exchange, and much more!

One of the most renowned restaurant owners in the Twin Cities is David Fhima, hands down - he joins to preview Vagabondo which will be opening up next week - he joins to preview this opening, shares his extensive history with his family and his success as a restaurant owner and much more!

Jhoan Duran is traded to Philly and we break down the prospects the Twins got for him and what could happen moving forward! Then we discuss the overreaction to the Sydney Sweeney American Eagle jeans ad!

We are becoming far too oversensitive - and the recent American Eagle ads featuring Sydney Sweeney in denim jeans is proof that there are better things we can worry about - we discuss!

Breaking news this afternoon, Jhoan Duran has been shipped to the Philadelphia Phillies for two top tier prospects and we crunch some of the stats and the reality that goes along with how good (or not good) Duran has been this season when it comes to consistency and what this could lead to as we are in the final 24 hours of the MLB Trade Deadline!

Despite a big night from Brooks Lee, the Twins fell on Tuesday in the middle game of their series with the Red Sox. Henry goes through the 8-5 defeat and gives his thoughts on the biggest issue with the team.

This hour Henry says there is an obvious "there" there with the Epstein files, he talks World Junior Championship with Minnesota Sports and Events Co-Executive Director Andrea Graham, plus we have Word on the Street.

Henry talks with the Co-Executive Director of the World Junior Championship for Minnesota Sports and Events Andrea Graham about the events around it, Assist26, why the World Juniors are personal to Minnesota, volunteering opportunities, and more!

Henry talks with Matthew Coller from Purple Insider about the first two days of training camp, JJ McCarthy, who stood out, and more.

Henry talks with Minnesota pro wrestling legend “Jumping” Jim Brunzell about the passing of Hulk Hogan, working with Hulk Hogan in the AWA and WWF, why some of the perceptions don't match reality, how he transcended pop culture, elevating the professional wrestling business and more.

This hour Henry and Chris are joined by their engineer Meachael as she discusses the process of fixing issues, Lake talks Vikings training camp with Matthew Coller from Purple Insider, plus we have and Headlines.

This hour Henry and Chris discuss why the Twins trading Joe Ryan would be a bad move, they react to the passing of Hulk Hogan, and talk about it with Minnesota pro wrestling legend "Jumping" Jim Brunzell.

Henry talks with Sports and Entertainment Lawyer Steven Silton from Cozen O'Connor about Omar Fateh's ascension in the Minneapolis mayoral race, Scott Jensen taking another run at the Minnesota Governor's office, Minnesota being a "moderate" Democratic state, WNBA labor strife, Pat McAfee's "apology" and more.

This hour Henry and Chris discuss the Wall Street Journal's report that Attorney General Pam Bondi told President Trump he's mentioned in the Epstein files, Henry talks with Fox 9 News Anchor, plus we have Bite of the Night and Headlines.

Henry talks with Fox 9 News Anchor Kelcey Carlson about navigating road construction, being in the moment with breaking news, why the "Town Ball Tour" was so much fun this year, and more.

Henry and Chris recap the Minnesota Twins 4-3 loss to the Los Angeles Dodgers and discuss whether or not Rocco Baldelli walking Shohei Ohtani in the 9th inning was the right move.

This hour Henry and Chris pay tribute to the "Prince of Darkness" Ozzy Osbourne, Donald Trump needs to stop sticking his nose in other people's business, plus we have Bite of the Night and Headlines.

This hour Henry says Michelle Fischbach is in the spotlight and should be,and he says in response to the Coldplay fallout, that there are levels to cheating.

This hour Henry and Chris Tubbs say the Twins have now made things way harder on themselves than they needed to, the WNBA women deserve more money, and that isn't controversial to say, plus we have Bite of the Night and Headlines.

This hour Henry Lake and Chris Tubbs discuss the passing of Malcolm-Jamal Warner and wonder what television characters had an impact on your life.