Longtime Twin Cities radio personality, Henry Lake brings his passion for Minnesota sports and the Twin Cities weeknights at 9 pm, or after the game.

This hour Henry chats up WCCO TV Chief Meteorologist Chris Schaffer about this weekend's snow storm,we have a Scoreboard, and This Day In Sports History.

Henry talks with WCCO TV Chief Meteorologist Chris Schaffer about this weekend's snow storm, how historic it could be, and more.

This hour Henry expresses his excitement for Kyler Murray signing with the Minnesota Vikings, he gets into why the SAVE Act ISN'T a Voter ID Bill, plus we have Bite of the Night and Headlines.

This hour Henry says Pete Hegseth thinks we're dumb and tries to change the narrative, he talks with Studio Leader and CTR Instructor at Lifetime Highland Park Madden Zappa about their new CTR class, and more.

Henry talks with Studio Leader and CTR Instructor at Lifetime Highland Park Madden Zappa about their new CTR class, when did it start at Lifetime, how is it different from traditional Pilates, and more,

Henry talks with Minnesota Timberwolves Beat Writer Britt Robson about their recent funk, is there a reason for concern, what bothered him the most and more.

This hour Henry talks Vikings and NFL with Maybe Matthew Coller from Purple Insider, he chats up Fox 9 News Anchor Randy Meier, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about the pursuit of Kyler Murray, the reverse course with Aaron Jones, why he feels they're "running it back", and more.

This hour Henry says MLB is going to have to do better with marketing the sport, because the face of it here is on the verge of getting bounced out of the WBC, we have to do better by our women and domestic abuse, plus we should appreciate what Bam Adebeyo did Tuesday night vs. the Washington Wizards.

This hour Henry says we shouldn't have to ask for common sense to prevail, we have a Scoreboard, plus This Day In Sports History.

This hour Henry discusses the trend of NBA players always complaining about calls and why that can take away from the enjoyment of the game, he chats up independent political journalist Aaron Rupar from Public Notice Newsletter, plus we have Bite of the Night and Headlines.

Henry talks with independent political journalist Aaron Rupar from Public Notice Newsletter about the war with Iran, do we have a reason, plus he discusses Kristi Noem's future, is Senator Markwayne Mullin any better, Anthropic, sleeper cells and more.

This hour Henry discusses a teacher in Georgia dying in a prank gone wrong, and he talks with his friend and award winning Chef David Fhima.

Henry talks with his friend and award winning Chef David Fhima about his new project "The Global Table", being involved with the new Coborn's Market and Table in Plymouth, why it's so important, choosing his projects, the fantastic run for "Fhima's" downtown and more! and more. For more information on "The Global Table", go to their website, https://theglobaltablemn.com/.

This hour Henry wonders what the World Baseball Classic can do to build excitement, we have a Scoreboard, Lake talks with Hip Hop Artist Casual as they discuss his Hieroglyphics concert this Thursday at The Amsterdam, and we have This Day In Sports History.

Henry talks with Hip Hop Artist Casual as they discuss his Hieroglyphics concert this Thursday at The Amsterdam, being in the business for a long time, having life long friendships, the misconception of "aging out" , rocking the old school style, Oakland means to hip hop, and more.

This hour Henry says while the World Baseball Classic is fun, it's not The Olympics, who are the most famous Minnesota celebrities of all time, plus we have Bite of the Night and Headlines.

This hour Henry discusses the Minnetonka and Edina controversies at the State High School Hockey Tournament over the weekend and why we can use them as teachable moments, he asks what rules should one have when traveling and using social media, and more.

This hour Henry discusses some really dumb sports narratives, a peak dumb idea at the University of Minnesota, and This Day In Sports History.

This hour Henry and Chris discuss the right and wrong moves the Vikings should make this offseason, Lake talks Vikings and more NFL with Matthew Coller, plus we have Bite of the Night and Headlines.

Henry talks with Matthew Coller from Purple Insider about the Vikings moves to get under the salary cap, why the Wilf's won't approach the same way this offseason, will they really make a play for Kyler Murray, the problem with trading Jonathan Grennard and more.

This hour Henry wonders if an apology is enough for a media member wanting Governor Walz dead, and at times we need to pick our outrage.

This hour Henry reacts to the passing of former Minnesota Golden Gopher Football Head Coach and college football legend Lou Holtz, he wonders what is an appropriate punishment for Miles Garrett and all of his speeding violations, plus we have This Day In Sports History.

Henry talks with Des Moines Register Sports Columnist Travis Hines about Iowa St. discontinuing their troubled women's gymnastics program, when did they know it was time, what was the tipping point, where is the blame and more.

This hour Henry says because of Target's continued struggles, they need to change the narrative, as we get closer to NFL free agency the Minnesota Vikings have some tough decisions to make, and could the Vikings make a big QB splash this offseason?

This hour Henry wonders what is the current "identity" of the state of Minnesota, where does Minnesota rank with regards to most “sinful” states, and we have This Day In Sports History.

Henry kicks off the show by discussing some of the misconceptions of using cash vs. credit card, and Lake chats up former University of Minnesota Golden Gopher Men's Basketball star and Ujamma Place Executive Director Richard Coffey and mo

Henry talks with Ujamma Place Executive Director Richard Coffey about being a place to help young men develop, why it takes sacrifice to make it work, why he was drawn to it, challenges to working in a non-profit, bringing Chicken Salad Chick to the twin cities and more. For more information on Ujamma Place , visit their website, https://ujamaaplace.org/.

This hour Henry explains why sometimes there is a very difficult aspect to playing an individualized sport, he talks with University of Minnesota Women's Basketball Head Coach Dawn Plitzuweit, plus we have This Day In Sports History.

Henry chats up University of Minnesota Women's Basketball Head Coach Dawn Plitzuweit about the direction of the program, facing adversity, not being a "bubble team" this year, closeness of the athletes and more.

This hour Henry discusses the sad story of kids getting dragged into "sextortion", the Minnesota Vikings are working to clear some salary cap space, plus we have Bite of the Night and Headlines.

This hour Henry discusses the Pentagon admitting Iran wasn't preparing to attack the U.S. before the war, and he chats up St. Thomas Men's Basketball Head Coach Johnny Tauer.

Henry talks with St. Thomas Basketball Head Coach Johnny Tauer about his team heading into the Summit League tournament, why facilities can set them apart, support from former players, not feeling "transactional" and more.

This hour Henry asks what says law and order than defying the Supreme Court and losing court cases, there is a reason why America is getting dumber, plus we have This Day In Sports History and Headlines..

Henry says it's the end of an era as the final D'Amico & Sons locations are set to close, being a sports fan is costing you more money and it needs to be looked at, plus we have Bite of the Night.

This hour Henry says airports shouldn't dictate what you wear when you travel, and he wonders if shopping carts truly reveal what kind of person you are and more.

There are reasons to be inspired when you go to the gym - and there are two amazing stories that Henry shares from his recent sessions at LifeTime Fitness! Then Josh has the This Day in Sports History! Edina is on the way to state hockey tournament history and finally we go around the NBA with a scoreboard update ahead of the Timberwolves-Clippers game tonight!

Henry shares a couple inspirational stories that has really stuck with him during his recent visits to LifeTime Fitness - and Josh shares a couple of his as well and we let you the listeners chime in with some of your amazing inspirations when it comes to working out and living a healthy life!

Another hour with the Lake Show and we dive right in with the Purple Insider himself Matthew Coller, then we play Bite of the Night, Josh has Headlines!

Sure, the Vikings cannot seem to win much but when it comes to their facilities and attracting incoming players and staff - the Vikings rank high on the list - Lake breaks down the best and worst of the NFL when it comes to the NFLPA report cards for each organization!

It was quite a week at the NFL Combine, we caught up with Matthew Coller, the Purple Insider himself who is fresh off the trip to Indianapolis - we discussed what the future of JJ McCarthy looks like and discussed some of the needs of the Vikings as we inch closer to the NFL Draft!

We begin the first hour talking about this Olympic hockey controversy as the PWHL and NHL seasons respectively resume this week! Then we jump to a story in the Minnesota Star Tribune where there was a man in northern Minnesota charged with threatening to kill a Senator at the Capital in Saint Paul!