Hey Amigas Podcast

Hey Amigas! Join me and my besties, Cambria and Bryten for a chaotic conversation- we chat about how we met, first impressions, and ask each other crazy questions. Enjoy the crazy!! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I am recapping recent travels and doing my month series of Ask Me Anything for you guys! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! Justine and I are reunited on the mic where we talk about our newest collaboration, life updates, the stress in traveling, and a Not Your Mothers Market recap! Happy Mothers Day to the moms out there! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I am back and joined by my amiga, Caryssa- co-owner of a local boutique, Purre chatting about being a mom and having to hustle while re-discovering your new identity and having the right people believe in your visions! Caryssa's story is so inspiring and we hope you enjoy this episode! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I am chatting about the reality of pregnancy and the first year as a mom with my amiga Chloe- We chat about her vintage shop Mom Wear Vintage, living life in color, not taking life so seriously, and what inspired us to create Not Your Mothers Market

Hey Amigas! I am chatting with my amiga, Aisha aka Less is More about how she started her curated vintage line and how she ties her love for community into her business. Check her shop at and stay tuned for upcoming Less is More markets and event at Same Studios! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I'm back with another Ask Me Anything episode, mental health related. The inspo has not been hitting lately which a lot can relate to as well which is OKAY!

Hey Amigas! I am doing a deep dive into the photography world with my friend (and old intern) Kari- We discuss the good, the bad, and the struggles of working in the industry and share some fun life updates! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I have my amigo, Jair on the pod this week. We talk about how his early YouTube days helped him paved the way as a content creator/photographer today. We also get DEEP and share the struggles of how we are perceived by others as creatives or "just another influencer" Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I am joined again by my fashionista friend, Libby, going over what we think will be trending in spring and a few fashion hot takes ;) Embrace the CRINGE! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I have my husband joining me for a special Valentines Day episode- Mami and Zaddy are answering some of your questions about love and marriage with our honest thoughts! Happy Valentines Day

Hey Amigas! Today you are joining me for a solo pod episode chatting about how we the people need to be posting EVERYDAY and for fun!!! I open up how I got started with content creation and share my experience. Thanks for listening and supporting always! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I am chatting all things about style and creativity with my friend, Jillian (Junk Drawer) We dive into the reality of working a 9-5 while having a creative business on the side, the struggles of comparison in the creative community, and defining your personal style. Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I am joined by one of my very close friends, Shantal talking about what its like to be married to a gringo (the good and the hard!) We chat about switching the cultural lens on and off and how exhausting that can be. Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I have Andrea Jaramillo aka Mas Vino Please chatting about her love for natural wine and how she got started on her creative/wine journey. Check out her wine collabs, "Chismosa" and "Como La Flor" over at Wonderwerk and follow Andrea along at Mas Vino Please Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! (and amigos) Welcoming back one of my first guests from the WAY beginning- Keith! We're chatting about what keeps us inspired with our creativity and how to get through times when we're not not feeling inspired. Enjoy this fun convo (with a little bit of chaos, banter, and spanglish!) Follow Keith over at https://www.instagram.com/walkjogband/ and listen at https://open.spotify.com/artist/2M4tY5Fg5Zdsxg055E6B6X?si=mXDVTTY5TpyG837FX9e5rQ Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! Justine and I share our Ins and Outs for 2024 and reflect a bit on 2023. Happy New Year!! Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I have my lovely friend Vanessa, who is a licensed therapist, specializing in trauma and anxiety. We chat about what inspired her to become a therapist and discuss why holiday time can feel *extra* blue for some of us! Xo, Val Follow Vanessa Trine Therapy: https://www.instagram.com/vanessa_trine_therapy/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I'm here for a solo episode to share about all the things that have CHANGED MY LIFE in 2023. A few products, mostly lifestyle changes and habits that have *truly* changed me for the better! --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas, I have Zach on the pod again! We recap our Mexico trip and the reality of traveling with kids. We also do quick round of "Ask Us Anything" where we share our story + advice on things you guys have asked

Hey Amigas! I am joined this week by my amiga + women's health coach and trainer, Kasey! We have an open conversation on what inspired her journey with health, wellness, and fitness and how to maintain habits during holiday time. *TW: conversation mentions eating disorder/disordered eating* Follow along Kasey and her coaching: https://www.instagram.com/kaseybozz/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! Today I am joined by my dear friend, Angeleno native, and talented photographer Naohmi, to discuss what it means to be Latina and creative as well as the struggles of identification within Latin culture Xo, Val Follow Naohmi: https://www.instagram.com/naohmi/ https://www.instagram.com/amigastudio/ --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! I am chatting about the identity in motherhood and the importance of cultivating community with my guest, Colleen who is currently host of The Mom Walk Collective (Costa Mesa) Xo, Val *Join us for an in person MOMS NIGHT OUT event 11/15 at a local natural wine bar, Semi Tropic Wines, hosted by Mom Walk Collective xx Mammafolk* --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Happy Halloween Amigas! (and amigos!) I am joined by my old pal and ex boyfriend from my hometown where we swap spooky and sketchy stories from where we grew up. Some of these stories haven't been revisited since they happened so enjoy the laughs and reactions! Happy Halloween and stay safe!! (TW: murder, kidnapping) --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! Today I am joined by my friend and fashion icon, Libby, where we discuss fall fashion trends and creating content for brands. Hey Amigas!: https://www.instagram.com/heyamigaspodcast/ Valeria Denise Metz: https://www.instagram.com/mammafolk/ Libby May: https://www.instagram.com/libbymayy/ Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! After a long break, I am back with my OG gal, Justine aka Osoy. We catch up on her business (personal and work) and things that are inspiring us during this season. Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! Giving you guys an update on my weekend in the desert and looking forward to my next trip happening this week- Europe! I thought it would be fun to do an episode on my favorite things from healthy habits to style wearing to products. I'm a recommendations gal and I'm always ready to share the good stuff! I'm open to hearing which ones you try ;) Xo, Val ADS: DEDCOOL "VALERIE15" --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! This episode is for the mamas or maybe the ones who aren't mamas yet but interested in what a glimpse into motherhood looks like. Answering questions from you guys about birth, friendships, balance, in motherhood. Xo, Val --- Support this podcast: https://podcasters.spotify.com/pod/show/heyamigaspodcast/support

Hey Amigas! Today's episode, I am accompanied by Tifany Khakdoust, aka Great Love Club. We have an amazing conversation about what Great Love Club is and what inspired her to create and cultivate community and her passion for supporting small and local businesses. Tune in to our chat to hear what the love is all about! Xo, Val Find Tifany here: https://www.instagram.com/thegreatloveclub/ Events here: https://www.instagram.com/aslowmarket/ --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! I'm back with a solo episode and it's a real heavy one- I share about what my journey has been like with my health and wellness and how I had an eye opening experience that gave me the wake up call I had been needing to create healthy and sustainable habits. I am still new to this journey and am still learning about it but I think it's so important to share even if we don't have all the answers. (TW: eating disorder/disordered eating) Xo, Val --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! I have the amazing Ari with me for today's episode. You may follow her on social media already or maybe remember her from the Latina event we hosted recently. We have been good friends for awhile now so it was special getting to talk with her behind the mic about motherhood, the benefits of traveling with kids at a young age, and how growing up mixed has been challenging in it's own way but also how much beauty there is to take away from 2 different cultures. Follow along with her and her sweet family, linked below xx https://www.instagram.com/heliohoney_/ --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! I am joined by everyone's favorite guest, my husband. We share about how we met each other and why we got married young and fast, ending our episode about what gives us about the ick about each other ;) Going on 10 years of marriage this year so there's been lots of reflection and gratitude lately! SUNBUM 15% off one time purchase "HEYAMIGAS15" --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! Once a month, I typically do an "AMA" on my IG stories but sometimes I have SO MUCH TO SAY that typing it out is not enough! I answer some your questions with full transparency from my own experiences and lifestyle. Thanks for asking away, should we do a part 2? DE LA CALLE 15% off first order "AMIGAS15" https://www.delacalle.mx/products/variety-pack?selling_plan=2468085993&variant=37691950563477 SUNBUM 15% off one time purchase "HEYAMIGAS15" --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! Your favorite thrifting queen is here to share her thrifting tips to make the experience feel fun, calm, and to hopefully end up with good finds. There is so much that goes into making the experience enjoyable since it can easily feel chaotic and stressful. DE LA CALLE 15% off FIRST order "AMIGAS15" https://www.delacalle.mx/products/variety-pack?selling_plan=2468085993&variant=37691950563477 Playlists to dissociate to while thrifting: https://open.spotify.com/playlist/4HGvrzndpypxFYNaPYwNnR?si=CIkBGhwkQ_yrS90eG70WDA&nd=1 https://open.spotify.com/playlist/1qhNSwnfLYKqjJCS11eLON?si=rQ9JpnSiRsybEXg_NsWpOQ&nd=1 --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! I'm here with a mid-January New Years episode. I've felt there has been a difference between goals and resolutions and how an early burn out correlates with the 2. I thought it'd be fun to share my own 2023 resolutions for the year and how to make that it happen! ;) --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! Welcome to my first SOLO episode- I recap my treintañera since so many of you have been interested! It was a night to remember and I am so grateful. I also share things I have learned from my 20s, going into my 30s- some big sis advice to be shared with all of you. Gracias! xx Xo, Val --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! Justine and Val are wrapping up their last episode together discussing 2022. They start off with a holiday recap and then share high and lows from the year and choose a word going into 2023. Valerie goes into what the pod will look like next year and end if with a send off for Justine. Thanks for all the support as always! Be sure to keep up with Justine moving forward

In this episode, Val recaps her time spent in Tennessee during Thanksgiving and talks about her excitement for the holiday season. Justine highlights all of her newest personal and professional opportunities. And we end with a bang...some BIG changes in the Hey Amigas Podcast! XO Justine & Valerie --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! We chat all things holiday related in this episode. Justine shares about her big winter collection that just launched (yay!) and Val recaps their family getaway on the farm. We dive deep into the holiday time and how it can be triggering and tough but also finding ways to find joy and new experiences with our kiddos during this time. Gracias! Xo, Val and Justine --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

HAPPY HALLOWEEN AMIGAS! We are sharing our own paranormal experiences and ghost stories that have happened to us personally. We hope everyone has a safe and happy halloween! (TW: paranormal activity, content may not be suitable for those spooked easily!) --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! This week, we chat a LOT- we are sharing about times and experiences in our younger years that were VERY sketchy. Most our our stories include wanting to meet cute boys so moral of the story- DON'T do it! (tw: mention of a murder/haunted house, kidnapping, toddlers pooping and puking) We recap our pumpkin patch and Disneyland time with the kiddos and share times being a parent has humbled us in public. We briefly mention the Latina Sip n Shop we were getting ready to host and how excited we are! Xo, Val + Justine sponsors for the Sip n Shop: https://www.delacalle.mx/ https://madremezcal.com/ https://ceremonia.com/?utm_source=google&utm_medium=cpc&utm_campaign=Ceremonia_Branded_tROAS&utm_content=&gclid=CjwKCAjw-rOaBhA9EiwAUkLV4vGvNKBIKWxfV2SX2UZf5ORvgNilxvCLMYabOmnwFkyDd9WUTROv_hoCqyYQAvD_BwE --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! In todays episode, we get into work excitement for the holidays- Justine goes into details about her winter candle launch, Valerie shares her experience with finishing her 10 year wedding photography career. We go off into mini tangents about Dahmer + true crime, pop up events, and upcoming episodes and we end with a fun card game that asks each other questions about the other. Gracias amigas! Xo, Val and Justine Notes: Latina Sip n Shop 10/13 save the date! Card game https://www.sayit-doit.com/ --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

We are so excited to be back in pod-action! In this episode we will discuss small hurdles that prevented us from recording recently and catch you up on all the things that have happened in our live's in the past month or so. Also, Happy Hispanic Heritage Month!! We talk about that too :) Link to book discussed in episode: https://a.co/d/1XP7sQl Xo Justine & Val --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! In today's episode, we share about Justine's birthday recap, our summer highlights, and goals we have lined up for fall season. (It's only August but time is FLYING by!) We also announce we are releasing/recording twice a month to help with our schedules, ya girls are busy!!! Xo, Val and Justine --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! For today's episode, we are joined by Yessica (@thedoeandherfawn) as our special guest! She is visiting CA for the weekend and we thought it would be to get her on the pod where we chat about her experience going through a divorce during pregnancy, single motherhood, and growing up as Mormon. We discuss our struggles in our identities as Latinas and the differences with our experiences nand end our discussion with a fun round of ESE o ESTE? (this or that, mexican edition) Enjoy our episode! **disclaimer: you may airplane sounds on and off- we recorded in a different space and were close to the aiport ;)** Xo, Val + Justine Connect with Yessica here: https://www.instagram.com/thedoeandherfawn/ https://www.tiktok.com/@thedoeandherfawn?lang=en --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! We are back with our amigos, Keith and Josh, while Justine takes the week off. We share our Mexico recap (including sketchy moments!) the insecurities we are facing at the moment, and the balance between bottling our emotions and acting on emotion. Big s/o to these guys for joining! xx Follow the amigos here: Keith https://www.instagram.com/walkjogband/ Josh https://www.instagram.com/joshuapaulvaldivia/ --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

This week we talk about how traumatic experiences within our friendships from a young age affect our insecurities today. We also talk about how we've used negative experiences in our past to grow and become the healthiest versions of ourselves so that we can maintain better friendships. We finish out the episode in discussing and identifying red flags in new friendships and share times where we actually have been the toxic person in a friendship. xo Val & Justine --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

The Amigas dive into how mental health has been as of lately and little ways to help cope during a heavy season. (TW: eating disorders & depression) We discuss the tough balance of sitting in emotions and re-gaining motivation to get through hard times. We end the episode with a *quick* unpopular opinion conversation ;) Let us know how you get through tough seasons and any funny hot takes you might have! Xo, Val + Justine --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

This week Val and Justine talk in depth about their transitions within their careers. Valerie talks about her transition out of a whole decade spent as a wedding photographer into her current focus, Moms on Film and content creating full time. Justine explains her unexpected career shift from dog grooming, to full-time candle making when the pandemic was at it's worst, as well as rebranding and her summer launch! And we end the episode on a fun note talking about our hypothetical dream careers! Remember to rate & follow on Spotify & Apple Podcasts! www.instagram.com/heyamigaspodcast --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

We're home from Mexico! Let's open up this week's episode with a Mexico recap. We are excited to share all the highlights and funny moments of our trip with you! And since this Sunday is Father's day, we chose to center this episode around both our own dad's and around our partners too. We discuss what our relationship was like with each of our father's growing up and what those relationships look like today. We also give lots of love to our partner's Zach and Matt and each speak on how we perceive them as fathers. www.instagram.com/heyamigaspodcast --- Support this podcast: https://anchor.fm/heyamigaspodcast/support

Hey Amigas! Valerie is joined by her husband Zach for a special "Ask Us Anything" episode where we discuss parenting, marriage, and cultural differences. Zach shares Insight about his job, music, adoption, and being married into a Latino family. Enjoy listening and please leave Zach some love (as he states in the episode words of affirmation is his love language! ;) ) Xo, Val + Justine (and Zach!) --- Support this podcast: https://anchor.fm/heyamigaspodcast/support