Podcasts about Mami

I sat down with Angela Fernandez, founder of Dulce Dreams, to discuss something we don't talk about enough - sleep hygiene and how it connects to our wellbeing as Latina moms. Angela shared her journey from sleep-deprived new mom to entrepreneur who created the bamboo pajama brand she couldn't find anywhere else.For detailed show notes, visit vivalamami.com/episode134What you'll hear:Why women ages 35-44 get the least sleep but need 7-9 hours to function properlyHow Angela broke generational cycles around perfectionism to prioritize rest over spotless homesThe connection between bamboo fabric, sensitive skin, and better sleep qualityHow Dulce Dreams celebrates Hispanic culture through intentional prints like Lotería and Pan Dulce designsWhy supporting small Latina-owned businesses matters for our community's economic powerResources Mentioned:Dulce Dreams: shopdulcedreams.comUse code VLM20 for 20% off entire purchaseListen to Episode 112: Creating Healthy Sleep Habits: From Newborns to Toddlers with Verónica OrdóñezTaking Cara Babies sleep training methodWays to Follow Angela:Website: shopdulcedreams.comInstagram: @dulcedreamsclothingFacebookTikTok: @dulcedreamsclothingLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Wrestling never sleeps and we've got all the updates you NEED to know! From NXT delivering what some are calling the best two-hour show in wrestling, to AEW Dynamite's stacked preview, to WWE legends and future Hall of Famers making headlines. Nikki Bella's still holding out for Brie, Kevin Owens and Swerve both have updates, and the rumor mill is heating up about Mickie James possibly heading into the Hall of Fame. Plus, Pop Rox to Punk? AJ Lee finally responds! Mami even weighed in on Candice LeRae being the most underrated. And we close it out with Mercedes Moné's championship celebration. Trust me, you don't want to miss this one. →

This week, we welcome Lucía Garrett, founder of Pato Pato and the brilliant mind who coined the term "Spanish-first kids." As someone currently raising Spanish-dominant children myself, I was so excited to dive deep into this intentional approach to bilingual parenting. Lucía shares why the Spanish-only stage is so crucial for our kids and how we can stay confident in our choices, even when family members question us or when we feel like we're not doing enough.For detailed show notes, visit vivalamami.com/episode133What You'll Hear:What it means to raise "Spanish-first kids" and why this approach gives Spanish the head start it needs before English takes overHow to handle pressure from family, self-doubt about your Spanish skills, and the fear that your kids will learn incorrectlyReal tactics from families successfully raising Spanish-first children, including how to handle mixed-language householdsWhy isolation is one of the biggest challenges and how finding your tribe makes all the differenceWhat to do when your kids start resisting Spanish and try to switch to EnglishWays to Follow Lucía:Instagram: @play_patopatoWebsite: playpatopato.comFacebook: @playpatopato1Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's the night after WrestleMania 2000, and while the world waited on an explanation from Vince McMahon, we didn't quite get one. Instead, he teamed with DX to try to stop the Rock. This is the episode where Chyna finally gives into Eddie Guerrero's advances and we start the memorable storyline between the two of them. Plus, Big Show goes Hollywood with an attempt at an evolution of his character. Plus, the Hardcore Title chronicles continue. It's the night after WrestleMania 2000, and while the world waited on an explanation from Vince McMahon, we didn't quite get one. Instead, he teamed with DX to try to stop the Rock. This is the episode where Chyna finally gives into Eddie Guerrero's advances and we start the memorable storyline between the two of them. Plus, Big Show goes Hollywood with an attempt at an evolution of his character. Plus, the Hardcore Title chronicles continue. Watch this episode on Youtube.Follow Tales from The Attitude Era on all social mediahttp://youtube.com/@TFTAttitudeEra http://twitter.com/TFTAttitudeErahttp://instagram.com/TFTAttitudeErahttp://tiktok.com/@TFTAttitudeEraTommy Blacha made his name in Hollywood as a writer on Conan O'Brien, co-creator of Metalocalypse on Adult Swim, and a writer on shows like The Eric Andre Show and Da Ali G Show. But, a little-known fact about Tommy's career is that he was the head writer of WWE (WWF at the time)) during their most successful period, starting in 1999, taking over for Vince Russo, who left for the competition. This podcast, Tales from the Attitude Era will be a retrospective of Tommy's time in the head writer position and the roller coaster ride that is pro wrestling, co-hosted by Rob Pasbani. Hosted on Acast. See acast.com/privacy for more information.

In this episode of the "Living in Mexico" series, I address my recent hiatus and share the journey of moving my family from Chicago to León, Guanajuato. You'll hear about the planning and preparation for our road trip with two toddlers and a cat, the challenges and decisions we faced, and the valuable lessons we learned along the way. I also answer your frequently asked questions, discuss community support, and reflect on the privileged nature of our reverse migration. Join me as we embark on this new adventure and explore what it means to pursue a different dream for our family.For detailed show notes, visit vivalamami.com/episode132What You'll Hear:The logistics of planning a move to Mexico with a family of fourOvercoming challenges during our road trip Our experience crossing the borderLessons learned about resilience and flexibilityOur ongoing journey of reverse migration and reclaiming our rootsResources Mentioned:Amazon Storefront link to the products we used during our trip Episode 130: In-depth discussion on why we decided to moveFollow mi amiga, Juliana @thebilingualmomlifeLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LIVE AT MIYAGI RECORDS, SPOTLIGHT HOST MO MAMI TALKS WITH HAMEEDULLAH ABOUT TRAINING THE FUTURE OF HOUSE MUSIC CREATIVES. A WONDERFUL CONVERSATION WITH YOUNG ARTISTS, LABEL OWNERS AND DJS!!Hailing from Chicago, educator, beatmaker, and DJ, Hameedullah takes and blends from his disciplines to create music and experiences that are uniquely his own. Under his label Lunt and Oglesby, the artist's passion for vinyl, DJ'ing, and electronic music is platformed and championed through his self-released projects, inventive programming, and YouTube content. A staple in Miyagi Records' community, hameedullah teaches and mentors Chicago's emerging DJs with their intro level 101 course. Support the showwww.VintageHouseShow.comPreserving and Celebrating the History of House Music

V Omeletkách si budeme povídat o výchově. Můj manžel se jednou přihlásil na kurs potápěčů. Řekl mi: „Tvoje matka mě asi nemá moc ráda, viď? Vysvětloval jsem jí, že nemůžu nosit snubní prsten, protože lesklé předměty přitahují barakudy a mohl bych přijít o prst. A víš, co mi na to řekla? A proč ho tedy nenosíš na řetízku u krku?" Halina Pawlowská přečte svoji povídku Mami, co se vařilo dětem? A přidá recept na nastavovanou kaši. Uslyšíte příspěvek Lucie Kučerové Výlet.

Voilà le bilan de mon mois de juillet :Décolonial

On the eve of Summerslam 2025, we bring you three must-hear conversations with some of WWE's biggest superstars. First, Jacob Fatu opens up about his personal journey from incarceration to becoming one of WWE's fastest rising stars. Then, Women's Tag Team Champions Roxanne Perez and Raquel Rodriguez pull back the curtain on their friendship, in-ring chemistry, and what it takes to thrive as a team on the road. And finally, “Mami” herself, Rhea Ripley, talks about setting boundaries, separating her on-screen persona from her real life, and keeping her head straight in the spotlight. Three unique perspectives, one unforgettable episode plus a little fun talking pets, and why Dip is terrified of alligators.Editor's Note: We experienced some connection issues during recording, so the audio quality may not be up to our usual championship standard. Thanks for bearing with us.Listen to Cheap Heat Live Fridays 12pm- 2pm EST on Pro Wrestling Nation 24/7 on Channel 156.Call in at 844-344-4893Wanna stay MAJ?Join our PateronFollow @cheapheatpod on Instagram and subscribe to Rosenberg's Youtube Channel.Email the show Rosenbergwrestling@gmail.com Hosted on Acast. See acast.com/privacy for more information.

62 - schön bisch hüt wieder debihüt redi mit mim mami wo psychologin isch über ihri arbeit als psychologin mit kliente, drüber wie fescht eusi chindheit euses lebe beiflusst, über selbstwert, d stefanie stahl und beziehigsproblem.Danke SBB fürs unterstütze vo dere Folg

Born from the echoes of Chicago's legendary house scene, AMG is a music curator, crafting sonic journeys that transcend time, space, and memory. Rooted in the rhythm of funk, the soul of disco, and the pulse of house, her sets are not just music—they are portals to a place where movement is instinct and feeling is law.With a mission to embrace and connect with others through the power of the Diaspora's soul, AMG weaves together a rich tapestry of sounds that evoke freedom of expression, freedom of movement, and the rare, euphoric moments that only music can create. A fresh take on tradition, if you will. Learn more about her and MO MAMI on the pod and check out all channels at www.VintageHouseShow.usSupport the showwww.VintageHouseShow.comPreserving and Celebrating the History of House Music

I am joined today by Jessica Cuevas. Jessica Cuevas is a podcaster, coach, speaker, and community builder, reshaping the narrative around Latina motherhood. She's the founder and creator of Viva la Mami, a platform that empowers modern Latina moms to reclaim their culture while navigating modern motherhood. With her background in education, Jessica strives to redefine "madrehood" through culturally relevant education and storytelling. Tune in to learn more about her journey! Follow Viva La Mami Instagram: https://www.instagram.com/vivalamami/ Website: https://vivalamami.com/ Follow Werk Mija: Instagram: https://www.instagram.com/werkmija/  TikTok: @werkmija Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com Buy Me Cafecito (CLICK HERE): Allow me to continue creating content for our comunidad. Your contribution will allow The Werk Mija Podcast to invest in equipment for production and allow us to hire support to help us continue creating content and a safe space in media for Latinas. 

Mitchell Frederick - Mami on Fire (Original Mix) Mmm... Lo sientes? Yeah...

Ich ha vom Mami es Büechli über unnützes Chrütswortsrätselwüsse gschänkt übercho. Scho bim erschte Kapitel woni lise, gits vil z entdecke.

In this powerful conversation, I sat down with Dr. Alma Medina, a certified functional medicine coach and pharmacist, right here in the Chicago area. As a fellow first-gen Latina mama, we dove deep into healing from the root - addressing gut health issues, hormonal imbalances, and chronic fatigue that so many mujeres in our community struggle with. We also explored how to reclaim the nutritional power of our traditional Latino foods and why functional medicine is the key to breaking generational health cycles.For detailed show notes, visit vivalamami.com/episode131What You'll Hear:Why functional medicine looks at the whole person vs. treating symptoms in piecesHow our immigrant upbringing and traditional healing practices connect to modern holistic careThe truth about gut health being the "command center" of our bodiesWhy Latino foods are actually incredibly nutritious (despite what we've been told)Practical tips for busy mamas wanting to eat intentionally without the overwhelmResources Mentioned:Continuous glucose monitors for understanding how foods affect your bodyFunctional medicine lab reviews as an entry point to better healthMeal prepping strategies for busy familiesWays to Follow Dr. Alma:Social Media Pages: Instagram, Facebook, & TikTokWebsite: www.soulbodyholistix.comServices: One-on-one coaching, group cohorts, lab reviewsLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts. Watch this podcast episode on YouTube!Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

durée : 00:43:44 - Les Midis de Culture - par : Chloë Cambreling - L'une fait résonner la langue de Jean Giono au cœur des paysages, l'autre rend hommage à une figure maternelle plurielle. Déambulation aux confins du vivant et de la mémoire avec "Prélude de Pan", de Clara Hédouin, et "MAMI", de Mario Banushi. - réalisation : Laurence Malonda, Thomas Beau, Louise André - invités : Clara Hédouin Auteure, comédienne, metteuse en scène, membre du collectif 49701; Mario Banushi Artiste et dramaturge; Romain de Becdelièvre Auteur, conseiller dramaturgique, producteur à France Culture; Pierre Giafferi Comédien

Model, rapper and adult entertainer Face Tat Mami joined Mark and Nicole in 2021 for a wild show. Mami talked about the myriad of tattoos on her face and body and how she intentionally got them on the most painful places on her body. She just did a shoot with Alt Erotic where she had 15 tattoos placed on her face, which may or may not be a world record. She also talked about her appeal to men and women, how she can out party anyone, the fine art of twerking, her respect for Tekashi 6X9 (after Mark labelled him a snitch) and even freestyled a little (after a couple of stiff drinks).... This show is sponsored by: Eddie by Giddy FDA Class II medical device built to treat erectile dysfunction and performance unpredictability. Eddie is specifically engineered to promote firmer and longer-lasting erections by working with the body's physiology. Get rock hard erections the natural way again. Using promo code DARKMARK20, you can save 20% on your Eddie purchase, and you and your partner will be chanting incantations of ecstasy together faster than you can say “REDRUM.” Go to buyeddie.com/DarkMark for 20% off your purchase using code DARKMARK20 today. Raze Energy Drinks Go to https://bit.ly/2VMoqkk and put in the coupon code DMS for 15% off the best energy drinks. Zero calories. Zero carbs. Zero crash Renagade CBD Go to renagadecbd.com for all of your CBD needs Tactical Soap Smell Great with Pheromone infused products and drive women wild with desire! Go to https://grondyke-soap-company.myshopify.com/?rfsn=7187911.8cecdba

•Postkoloniale Geschichte• 1895. Mary Kingsley erreicht die Westküste Afrikas und beginnt ihre Reise in Freetown. Begleitet und beobachtet von der Wassergöttin Mami Wata führt ihr Weg sie schließlich im Kanu auf den Fluss Ogooué. Hier treffen Mami und Mary aufeinander. Von Frank Maria Reifenberg und Demba Sanoh WDR 2025 www.wdr.de/k/hoerspiel-newsletter Von Demba Sanoh Frank Maria Reifenberg.

Today we're talking Black Magic, Social Media Haters and How to Fix a Numb

In this first episode of the "Living in Mexico" series, I'm diving deep into our family's big move to Mexico! After posting about our decision on social media, you all flooded my DMs with the most thoughtful questions, and I'm answering them all. From the practical logistics of dual citizenship to finding schools for the kids, I'm sharing everything about this crazy adventure we're embarking on as a family of four.What You'll Hear:How we're navigating dual citizenship for our familyThe real scoop on Mexican school systems - from guarderías to Montessori schoolsCost of living comparisons that will blow your mindHow I'm planning to build a community in MexicoThe emotional journey of reclaiming our roots and going back to the motherlandResources Mentioned:How to Get Dual Citizenship: Free virtual session with Samantha Alvarez from Hood Girls Travel Too - Tuesday, June 24th at 7:00 PM CTCost of Living Comparison Tool: Database comparing costs between two cities around the worldViva la Mami Collective: Join our community for more resources and supportLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Luzy King interviews Heidi Rojas, a multifaceted artist, songwriter, and activist, who shares her journey of balancing motherhood and entrepreneurship. They discuss the challenges and triumphs of navigating the music industry, the importance of healing through creativity, and redefining wealth beyond financial success. Episode highlights: 00:00 Introduction to Motherhood and Entrepreneurship 01:16 Heidi Rojas: Artist, Activist, and Author 03:54 Navigating the Music Industry: Opportunities and Challenges 06:46 The Journey of Multiple Income Streams 09:28 Balancing Motherhood and Creative Pursuits 12:14 The Healing Journey Through Music 15:05 Defining Wealth Beyond Money 17:57 Supporting Each Other in Our Creative Journeys   Connect with Heidi on Instagram. Buy Heidi's Book

Wielu się ucieszyło z kompromitacji TV Republika z "Taśmami Giertycha". A ja myślę, że Sakiewicz chciał w ten sposób zaszkodzić PiS -owi i pomóc Tuskowi...Nie wierzycie?To posłuchajcie...#taśmygiertycha #giertych #tusk #sakiewicz

In this Father's Day episode, I had the privilege of sitting down with Alex Fernandez, an educator and father who's been working in Chicago Public Schools for 17 years. As someone who works at my son Diego's school and presented on restorative practices, Alex brought such valuable insights about intentional parenting from the Latino dad perspective. Our conversation really resonated with me, especially as we discussed the challenge of breaking generational cycles while honoring our cultural roots.For detailed show notes, visit vivalamami.com/episode129What You'll Hear:Why "what are you modeling?" is the most important question we can ask ourselves as parentsHow to validate our children's feelings while still maintaining boundariesBalancing traditional Latino values with intentional parenting approaches and handling family criticismWhy therapy and personal growth are essential, plus how modeling accountability changes everythingResources Mentioned:Mistaken Goal ChartLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this engaging conversation, Luzy and Consuelo discuss the journey of Latina entrepreneurs, focusing on the challenges and triumphs of building businesses while balancing family life. Consuelo shares her experiences in launching her structural engineering firm and her media company aimed at amplifying Latina voices. They explore themes of risk-taking, community support, and the importance of pursuing dreams at any age. The discussion also touches on the significance of defining wealth beyond monetary value and the desire to create a supportive network for women.   Epidose highlights:  00:00 Empowering Latina Entrepreneurs 02:59 Navigating Risk and Freedom 06:13 Balancing Business and Family 08:48 The Journey to a Second Business 12:09 Creating a Media Company for Latinas 14:53 Finding Community and Support 17:46 Pursuing Dreams at Any Age 21:12 Building a Home in Spain 24:01 Defining Wealth Beyond Money 27:01 Inviting Others to Share Their Stories   About Consuelo: Consuelo Crosby founded her structural engineering company at 24 years old, after being the first female hired in a San Francisco firm of 40 men. Resiliency and determination helped her navigate her career while raising two daughters as a single mother. Consuelo founded her 2nd company, Encuentras Media, LLC, and its flagship podcast, Encuentras Your Voice, to amplify Latina voices often missing in today's business narrative. Connect with Consuelo on LinkedIn.   

En este episodio EN ESPAÑOL, invitamos a Liscar Bonilla, fundadora de Amalactar y autora de su primer libro, "Amamantar y no rendirse en el intento: 100 consejos para mamás." En esta conversación, compartí mi propia experiencia de relactación, y Liscar nos brindó consejos invaluables sobre cómo navegar la lactancia como mamás latinas, y desmitificamos algunos mitos que han afectado mamás que desean amamantar.Lo que escucharás:Mi experiencia personal con la lactancia maternaLos 3 consejos más importantes de Liscar para una lactancia exitosaCómo desmitificar creencias dañinas como "la leche es agua"Estrategias reales para conciliar la lactancia materna y el trabajoPor qué necesitamos recursos en español para madres latinasPara obtener notas detalladas del episodio, visita vivalamami.com/episode128Recursos mencionados:Libro: "Lactancia materna y sin rendirse: 100 consejos para mamás"Léelo en KindleLiga de La Leche InternacionalTarjeta "Conozca sus derechos" de la extracción de leche materna en el trabajoCómo seguir a Liscar y Amalactar:Instagram: @liscarbonillaAmalactar Instagram: @amalactarSitio web: www.amalactar.comFacebook: @amalactarTikTok: @amalactar----------------------------------------------------------In this episode IN SPANISH, we invite Liscar Bonilla, founder of Amalactar and author of her first book, "Breastfeeding and NOT Giving Up! 100 Tips for first-time Moms." In this conversation, I shared my own relactation journey, and Liscar gave us invaluable advice on how to navigate breastfeeding as Latina moms, as well as debunk some myths that have plagued moms who want to breastfeed.What You'll Hear:My personal experience with breastfeedingLiscar's 3 most important tips for successful breastfeedingHow to debunk harmful beliefs like "milk is water"Real strategies for balancing breastfeeding and workWhy we need Spanish-language resources for Latina mothersFor detailed show notes, visit vivalamami.com/episode128Resources Mentioned:Physical Book in Spanish: "Lactancia materna y sin rendirse: 100 consejos para mamás"Read it in English on KindleLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this exclusive episode, we sit down with Mami Deb — entrepreneur, reality TV star, and founder of Boujee and Sage Farms — for a candid conversation about her journey from the UK to Uganda, building successful businesses, and starring in Kampala Crème Season 3.We talk about: • Her big move from London to Kampala

Confía en mí, es imposible, no me lo creo, es el momento, toca vivir. Enséñame a querer, enséñame a creer. Te juro que no hay un segundo que no piense en ti. Te juro que no queda un verso que no hable de ti. Papá. Mami, ¿me has encontrado ya esas galletas? La pata por la puchilla, te quiero mucho. Hoy me sobra la poca vergüenza, me faltan palabras y decírtelo así. Antonio Orozco en Buenos días Javi Mar. Estamos en Cadena 100, son las 7 en punto de la mañana. Bueno Luz, ¿qué nos cuentan nuestros amigos de Jazztel? Pues mira Javi, algo que ya sabemos y es que en Jazztel lo bueno no es caro. Y ...

The secret is finally out - my family and I are moving to Mexico! In this episode, I'm joined by my husband as we share the announcement that's been two years in the making. We're relocating to León, Guanajuato with our boys, and I'm so excited to bring you along on this incredible journey.I open up about how this decision came together - from our four-week trip to Mexico that changed everything, to the stars aligning with our current living situation, and most importantly, our boys being at the perfect age for this adventure.What You'll Hear:The real story behind our two-year planning process and what finally made us take the leapWhy we chose León, Guanajuato over other Mexican cities and how it balances big city life with family proximityHow the Viva la Mami Collective is evolving to serve Latina moms globallyWhy this move isn't just about us - it's about giving our children core memories in our motherlandFor detailed show notes, visit vivalamami.com/episode127Resources Mentioned:VLM Newsletter signup: vivalamami.com/newsletter (subscribers heard this news first!)VLM Collective: vivalamami.com/vlm-collectiveFollow our Mexico journey on Instagram @vivalamamiWatch the full video version on YouTube @vivalamamiLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this conversation, Luzy and Nadia discuss the journey of entrepreneurship, particularly focusing on the transition from corporate roles to running a business. Nadia shares her experiences with microaggressions in the workplace, the challenges of finding clients, and the importance of financial guidance. They also touch on the realities of balancing motherhood with entrepreneurship and the strategies for choosing the right marketing platforms.   Episode Highlights:  00:00 Introduction to Nadia's Journey 02:54 Transitioning from Corporate to Entrepreneurship 05:48 The Realities of Entrepreneurship 08:51 Finding Your First Clients 12:01 Pricing Strategies and Financial Guidance 15:13 Balancing Motherhood and Entrepreneurship 17:51 Choosing the Right Marketing Platforms About our guest: Nadya Ramos is a brand strategist, marketing consultant, and founder of MRK (mar-kah) Marketing Consulting. With 10+ years of experience and a master's in strategic communication, she helps solopreneurs and small business owners build trusted brands that attract dream clients and open doors to new opportunities. She brings a thoughtful, impact-driven approach to every project. Based in New Jersey, Nadya spends her free time hanging out with her little one, Noah.   Apply to be part of Jefas & Wealth Mastermind: https://sayholawealth.com/jefas-wealth/ Mujer, don't forget to subscribe, like, and share this episode with another amiga, let's build impact juntas! 

Welcome to Season 5 of Viva la Mami! I'm so excited to share this new season focused on reclaiming our cultura as Latina mothers. In this premiere episode, I open up about what's been happening in my household with my boys who are 4 and under, and how watching them naturally connect with our traditions inspired this season's theme.I share updates on our podcast journey - we now have over 120 episodes and 6,000+ downloads - and discuss how we're expanding the show while staying true to our mission of empowering Latina moms to redefine madrehood on their own terms.What You'll Hear:How my boys' natural curiosity about our cultura sparked this season's focus on reclaiming our rootsWhat "reclaiming our cultura" means for modern Latina mothers and why we don't have to choose between worldsThis season's exciting lineupFour ways you can support Viva la Mami as we grow and expand to new platforms like YouTubeA major announcement coming this Monday, May 26th that newsletter subscribers will hear firstFor detailed show notes, visit vivalamami.com/episode126Resources Mentioned:VLM Newsletter signup: vivalamami.com/newsletterVLM Collective: vivalamami.com/collectiveEmail: podcast@vivalamami.comThe VLM podcast is NOW on YouTube!! If you prefer a video podcast with closed captioning, check us out there and subscribe to @vivalamami.Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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This episode of Going In Raw is sponsored by Mint Mobile and Tempo Get 3 months of Mint Mobile for $15 a month at http://www.mintmobile.com/raw Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

In this episode of the Say Hola Well podcast, hosts Luzy King and Viridiana Ponce discuss the journey of Latina entrepreneurs, focusing on the importance of financial literacy, access to capital, and the balance between motherhood and business. They share personal stories, insights on pricing strategies, and the mindset shifts necessary for success in entrepreneurship. The conversation emphasizes collaboration among women and the need for community support in achieving financial goals. Episode Highlights: 00:00 Introduction and Connection Between Hosts 01:58 Viridiana's Journey: From Mexico to Entrepreneurship 10:06 The Importance of Financial Literacy in Business 12:09 Accessing Capital: Resources for Small Businesses 16:34 Balancing Motherhood and Business 20:12 Mindset Shifts in Entrepreneurship 22:22 Pricing Strategies and Overcoming Sticker Shock 25:14 Adapting to Market Changes and Learning from Failure 27:37 Financial Success and Future Goals   About our guest Viri: Viridiana Ponce is a Latina Business Consultant and founder of VP Consulting, where she helps food entrepreneurs build profitable, sustainable businesses. With over a decade of experience, she specializes in financial education, pricing strategy, and business planning—empowering Latina business owners to grow with confidence. Her mission is simple: turn passion into profit and build generational wealth through strategy, not hustle. Connect with Viri on Instagram   Apply to be part of Jefas & Wealth Mastermind.   

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we welcome Mariana Dineen, a registered dietitian and founder of Elemento Health. She shares the importance of nutrition within the Latino community, especially for mothers striving to adopt a healthier lifestyle while preserving cultural traditions. Mariana emphasizes the significance of cultural relevance in nutrition counseling, overcoming language barriers, and the unique challenges faced by the Latino community in accessing healthcare.She offers practical strategies for meal planning and managing chronic diseases like diabetes through a cultural lens, stressing the importance of balance and inclusion rather than the elimination of cultural foods. We also touched on the impact of stress on eating habits, particularly for busy Latina moms, and how to address these issues holistically.Mariana's commitment to cultural sensitivity in her practice, Elemento Health, underscores her dedication to providing accessible and empathetic nutrition care. If you've ever felt shame about your cultural foods or struggled to find a healthcare provider who truly gets you, this episode is for you.For detailed show notes, visit vivalamami.com/episode125Key topics covered:Breaking down barriers to accessing nutrition care for LatinasMaking traditional dishes healthier while preserving cultural rootsManaging stress eating and emotional relationships with foodPractical meal planning strategies for busy mamasCulturally sensitive approaches to managing conditions like diabetesConnect with Mariana from Elemento Health!Email: mariana@elementohealth.comInstagram: @elemento_healthWebsite: elementohealth.comLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this inspiring episode, Luzy King and Laura Espriu discuss the journey of Latina mothers becoming CEOs, the importance of defining success on one's own terms, and the challenges of balancing motherhood with career aspirations. Laura shares her personal experiences transitioning from a corporate environment to entrepreneurship, emphasizing the significance of self-awareness, relationship-building, and time management. The conversation highlights the need for supportive partnerships and encourages women to pursue their entrepreneurial dreams while redefining wealth beyond monetary value.   Episode Highlights:   00:00 Introduction to the Journey of a Latina Mom CEO 02:01 Defining Success on Your Own Terms 06:06 The Reality of Balancing Motherhood and Career 09:50 Transitioning from Corporate to Entrepreneurial Identity 13:53 Building Relationships and Finding Opportunities 16:00 Time Management Strategies for Busy Moms 19:52 The Importance of Supportive Partnerships 24:09 Encouragement for Aspiring Women Entrepreneurs 25:53 Defining Wealth Beyond Money 28:08 Collaboration and Community Building   About Laura:Mexicana by birth and a working mom by choice, Laura is a bilingual ICF-Certified Executive Coach and Learning & Development leader on a mission to change the narrative for underrepresented groups. Driven by purpose and a foundation in psychology, Laura inspires individuals to unlock their potential by embracing their strengths and cultural roots. Through her personalized coaching and multicultural approach, Laura supports clients through pivotal transitions—whether navigating career shifts, embracing cultural nuances, or balancing work and family life. Personally, she enjoys exploring the world through travel, cooking, and hosting with her husband Federico and daughter Mia.   Connect with Laura on Instagram.   APPLY TO JEFAS & WEALTH MASTERMIND TODAY! https://sayholawealth.com/jefas-wealth/

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Join Tim & Luke as they break down this week's Monday Night RAW.___________**Get Your PWU T-Shirt Now!!!** teepublic.com/pwunlimitedSUBSCRIBE Here On YouTubeFollow Us On Twitter: twitter.com/pwunlimitedLike Us On Facebook: facebook.com/prowrestlingultdFollow Us On Instagram: www.instagram.com/prowrestlingunlimited/

Theresa MBA is a highly qualified Technical Apparel & Fabric Art Design, Cloth Doll & Toy Artist, Fashion and Creative Arts Instructor with solid background in accounting. 17 years of extensive experience in Fashion Entrepreneurship, managing people, building the capacity and empowering individuals to become self-reliant marked by strong leadership skills, work ethics, and a vision-driven approach with a sharp eye for detail posing excellent interpersonal skills and customer care experience across various fields with the drive of motivating and inspiring the youth to embrace productivity and self-employment through motivational and entrepreneurial talks.She was recognized and awarded as Fashion Entrepreneur 2022 under YEA amongst numerous awards received by my company, my incredible journey empowers children and adults alike to embrace their roots, fostering a sense of pride, unity, empowerment and celebrating Africa's rich cultural legacy through fashion skills. This passion led to the creation of the brand “MBA ModeDolls and Toys,” now branded as “BADUBA - Crafting Africa's Tale.” Baduba products, sold and exhibited both locally and internationally, are powerful representations of Africa's beauty, strength, and history. Telling the African story while helping children develop empathy, acceptance, self esteem, confidence, social & emotional skills and diversity & inclusion. I embrace inclusion, therefore, 100% of our production staff are women, including a disabled team member whose ability goes beyond imagination, aligning ourselvesSDG goals 1, 4, 5, 8, 10, and 12.CONTACTS: MBA MODE GH LTDEmail : mbamode.ta@gmail.com | theresa@mbamode.comWebsite: http://www.baduba.mbamode.com Facebook: https://www.facebook.com/mbamode.ta ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

In today's Safehouse Q&A we covered:WHAT'S THAT SMELL? Jealousy.Hating on Social Media.Do you need to switch platforms? *Resource in F*ckless marketing hacks called Shadowbanned.INHERITANCE: What do I do with my money? Everyone has an opinion, who's right? Why you should never barter again:  Money Blocks and BarteringShowing up for work with my tits out and kids present.Are you secretly wishing your partner was your mommy or your daddy? How to know if a teacher is for you. Wheels Teacher Training: Last Call Moving Centers, Fourth Way + MOAR To ask Mami your questions anonymously and in our private occult school chat, join Safehouse http://www.mamionami.com/safehouse Last call for Wheels Teacher Training! Homework is due Monday before our Live Call! http://www.mamionami.com/wheels

- Fuertes imágenes llorando de Janet Parra tras saber que la colgarían - Tele 11- Reciclaje en el gobierno de JGo, fuera Parra, upgrade a Garffer - La morcilla es buena para ti dice estudio - Primera Hora - Parra llora a moco tendido en entrevista - En evidencia traqueteo electoral tras declararse culpable cartero - El Nuevo Día -  Genera prende que prende unidad en Costa Sur, faltan 2 - El Vocero - A punto final conseguir barcazas para evitar apagones en verano - El Nuevo Día- AEE no tiene dinero para LUMA ni para Genera - AAFAF - Actualizarán mapas de inundaciones para darle update - El Vocero - Junta dice que no hay vuelta atrás para que la AEE retome - Metro - No hay solución para recortes federales ni para las pensiones de la AEE dice Junta - El misterio del cannabis sucio - El Nuevo Día -  Dominicano trabajando en construcción en PR muere huyendo tras caer de techo donde se ocultaba - El Nuevo Día - Sujeto dispara a perrita - Primera Hora - Trump quiere ayudar a PR y es instrumental para made in USA dice jefe de SBA - El Vocero - LUMA paga por documental en canales de TV ¿Ya sabes qué regalarle a tu mamá este Día de las Madres? ATH Móvil tiene una promoción espectacular que no te puedes perder.Se llama 'Consiente a Mami con ATH Móvil' y es tu oportunidad de regalarle algo especial a tu mamá y posiblemente ganar $1,000 por tu compra. ¡Imagínate eso!Es súper fácil participar. Primero, compra el regalo perfecto para tu mamá antes del 10 de mayo en tu comercio favorito. Segundo, paga con ATH Móvil usando la opción de 'Pagar a Negocio' que encuentras en la aplicación. Y tercero, sube tu recibo en la página web de ATH Móvil.¡Así de fácil es participar! Consientes a tu mami con un regalo especial y tendrás la oportunidad de ganar mil dólares. No dejes pasar esta promoción que ATH Móvil tiene para ti.Incluye auspicio

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, I delve into the all-too-common experiences of emotional dysregulation and ‘mom rage' that many Latina moms face. Joined by licensed marriage and family therapist Jocelyn Flores, founder of Raíz Parenting, we discuss practical tools like mindful breathing techniques and setting healthy boundaries to help manage these overwhelming emotions.Jocelyn also shares insights on the impact of our cultural background and the importance of self-compassion in the parenting journey. This is an authentic, judgment-free conversation aimed at providing support and reminding mamis that they are not alone in their struggles. We also explore how to break generational cycles of parenting and create a more emotionally secure environment for our children.For full show notes, visit vivalamami.com/episode124Connect with Jocelyn FloresWebsite: raiz-parenting.comInstagram: @raizparentingResources Mentioned:Get Raíz Parenting's Break the Cycle Freebie: www.raiz-parenting.com/freebieLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this conversation, Luzy King interviews Natalia Gaitan, founder of Hola Luz Creative Studio, about her journey from a corporate career in fashion design to becoming a successful entrepreneur. Natalia shares her experiences of redefining success, the importance of self-healing, and how motherhood has influenced her business. She emphasizes the significance of community support among women, the evolution of her business offerings, and the value of investing in high-quality services. The discussion also touches on the challenges of visibility and the definition of wealth as freedom.

Joe Rogan tries his hardest to take a stand against Trump. Ben riffs. Achy Obejas talks Rogan, Bill Maher and Larry David--nice to know that one of them is not scared of Trump. Then she talks about "Mami, I'm Scared," her gripping essay in Politico which asks the troubling question: How do you break the news to children that the country they love elected a tyrant who might send them to a prison in El Salvador? Also, a word or two about Marco Rubio. And a poll in The Forward reveals 72 percent of Jewish Americans disapprove of Trump's presidency. Achy is a poet, novelist, translator and journalist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuHIn this segment of Notorious Mass Effect, Analytic Dreamz dives into Feid's latest track, “Pida Lo Que,” from his 2024 album Manifiesto. Born Salomón Villada Hoyos in Medellín, Colombia, Feid blends reggaeton and Latin urban vibes, with hits like “Luna” and “Porfa.” “Pida Lo Que” shines with upbeat rhythms and romantic lyrics, fueling TikTok dance challenges and boosting Feid's 1 billion+ streams in 2024. Analytic Dreamz explores the song's streaming success, its role in Manifiesto's No. 8 debut on Billboard's Top Latin Albums, and Feid's global influence, amplified by his 2024 Ferxxo World Tour and 8 million Instagram followers.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This week on Locatora Radio, Diosa and Mala sit down with voice actor, Kathleen Herles. At just seven-years-old, Kathleen voiced Nickelodeon's "Dora The Explorer" and became a cultural phenomenon. In this intimate interview, Kathleen reflects on why she had to let go of the charachter, Dora, why she's ready to reconnect with the character, and her role as "Mami" in the 2024 revival. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/badfriends Thank you to our Sponsors: Rocket Money, Shopify, BLUECHEW, Draft Kings • Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://www.RocketMoney.com/BADFRIENDS today. • Shopify: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/badfriends • Draft Kings: https://sportsbook.draftkings.com Bet the unexpected with DraftKings Sportsbook! Download the DraftKings Sportsbook app and use code BADFRIENDS*. YouTube Subscribe: http://bit.ly/BadFriendsYouTube Merch: http://badfriendsmerch.com 0:00 Feliz Compleaños 5:00 Bobby Piñata 10:00 Bailing On St. Patrick's Day Show 19:00 Shine Gillis & Animated Movie 24:00 Sober Bobby Saves Lives 30:00 Fancy's B-Day Present 36:00 Meeting Bon Joon Ho 40:00 Terrible at Online Dating 48:00 Bobby Lee's Comedy Special 53:00 Chevy Chase at Dr. Phil Live 58:00 The Doomsday Clock 1:02:00 Buying Our Signatures More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Juicy Instagram: https://www.instagram.com/jetskijohnson/?hl=en More Fancy SOS VHS: https://www.youtube.com/@SosvHs Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ *Gambling problem? Call 1-800-Gambler. In New York, call 877-8HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call tel:8887897777 or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in New Hampshire, Oregon, Ontario. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see http://DKNG.co/BBALL. Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This episode contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ads Learn more about your ad choices. Visit megaphone.fm/adchoices