Podcasts about Mami

Welcome to Season 5 of Viva la Mami! I'm so excited to share this new season focused on reclaiming our cultura as Latina mothers. In this premiere episode, I open up about what's been happening in my household with my boys who are 4 and under, and how watching them naturally connect with our traditions inspired this season's theme.I share updates on our podcast journey - we now have over 120 episodes and 6,000+ downloads - and discuss how we're expanding the show while staying true to our mission of empowering Latina moms to redefine madrehood on their own terms.What You'll Hear:How my boys' natural curiosity about our cultura sparked this season's focus on reclaiming our rootsWhat "reclaiming our cultura" means for modern Latina mothers and why we don't have to choose between worldsThis season's exciting lineupFour ways you can support Viva la Mami as we grow and expand to new platforms like YouTubeA major announcement coming this Monday, May 26th that newsletter subscribers will hear firstFor detailed show notes, visit vivalamami.com/episode126Resources Mentioned:VLM Newsletter signup: vivalamami.com/newsletterVLM Collective: vivalamami.com/collectiveEmail: podcast@vivalamami.comThe VLM podcast is NOW on YouTube!! If you prefer a video podcast with closed captioning, check us out there and subscribe to @vivalamami.Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

This episode of Going In Raw is sponsored by Mint Mobile and Tempo Get 3 months of Mint Mobile for $15 a month at http://www.mintmobile.com/raw Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

In this episode of the Say Hola Well podcast, hosts Luzy King and Viridiana Ponce discuss the journey of Latina entrepreneurs, focusing on the importance of financial literacy, access to capital, and the balance between motherhood and business. They share personal stories, insights on pricing strategies, and the mindset shifts necessary for success in entrepreneurship. The conversation emphasizes collaboration among women and the need for community support in achieving financial goals. Episode Highlights: 00:00 Introduction and Connection Between Hosts 01:58 Viridiana's Journey: From Mexico to Entrepreneurship 10:06 The Importance of Financial Literacy in Business 12:09 Accessing Capital: Resources for Small Businesses 16:34 Balancing Motherhood and Business 20:12 Mindset Shifts in Entrepreneurship 22:22 Pricing Strategies and Overcoming Sticker Shock 25:14 Adapting to Market Changes and Learning from Failure 27:37 Financial Success and Future Goals   About our guest Viri: Viridiana Ponce is a Latina Business Consultant and founder of VP Consulting, where she helps food entrepreneurs build profitable, sustainable businesses. With over a decade of experience, she specializes in financial education, pricing strategy, and business planning—empowering Latina business owners to grow with confidence. Her mission is simple: turn passion into profit and build generational wealth through strategy, not hustle. Connect with Viri on Instagram   Apply to be part of Jefas & Wealth Mastermind.   

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we welcome Mariana Dineen, a registered dietitian and founder of Elemento Health. She shares the importance of nutrition within the Latino community, especially for mothers striving to adopt a healthier lifestyle while preserving cultural traditions. Mariana emphasizes the significance of cultural relevance in nutrition counseling, overcoming language barriers, and the unique challenges faced by the Latino community in accessing healthcare.She offers practical strategies for meal planning and managing chronic diseases like diabetes through a cultural lens, stressing the importance of balance and inclusion rather than the elimination of cultural foods. We also touched on the impact of stress on eating habits, particularly for busy Latina moms, and how to address these issues holistically.Mariana's commitment to cultural sensitivity in her practice, Elemento Health, underscores her dedication to providing accessible and empathetic nutrition care. If you've ever felt shame about your cultural foods or struggled to find a healthcare provider who truly gets you, this episode is for you.For detailed show notes, visit vivalamami.com/episode125Key topics covered:Breaking down barriers to accessing nutrition care for LatinasMaking traditional dishes healthier while preserving cultural rootsManaging stress eating and emotional relationships with foodPractical meal planning strategies for busy mamasCulturally sensitive approaches to managing conditions like diabetesConnect with Mariana from Elemento Health!Email: mariana@elementohealth.comInstagram: @elemento_healthWebsite: elementohealth.comLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this inspiring episode, Luzy King and Laura Espriu discuss the journey of Latina mothers becoming CEOs, the importance of defining success on one's own terms, and the challenges of balancing motherhood with career aspirations. Laura shares her personal experiences transitioning from a corporate environment to entrepreneurship, emphasizing the significance of self-awareness, relationship-building, and time management. The conversation highlights the need for supportive partnerships and encourages women to pursue their entrepreneurial dreams while redefining wealth beyond monetary value.   Episode Highlights:   00:00 Introduction to the Journey of a Latina Mom CEO 02:01 Defining Success on Your Own Terms 06:06 The Reality of Balancing Motherhood and Career 09:50 Transitioning from Corporate to Entrepreneurial Identity 13:53 Building Relationships and Finding Opportunities 16:00 Time Management Strategies for Busy Moms 19:52 The Importance of Supportive Partnerships 24:09 Encouragement for Aspiring Women Entrepreneurs 25:53 Defining Wealth Beyond Money 28:08 Collaboration and Community Building   About Laura:Mexicana by birth and a working mom by choice, Laura is a bilingual ICF-Certified Executive Coach and Learning & Development leader on a mission to change the narrative for underrepresented groups. Driven by purpose and a foundation in psychology, Laura inspires individuals to unlock their potential by embracing their strengths and cultural roots. Through her personalized coaching and multicultural approach, Laura supports clients through pivotal transitions—whether navigating career shifts, embracing cultural nuances, or balancing work and family life. Personally, she enjoys exploring the world through travel, cooking, and hosting with her husband Federico and daughter Mia.   Connect with Laura on Instagram.   APPLY TO JEFAS & WEALTH MASTERMIND TODAY! https://sayholawealth.com/jefas-wealth/

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Join Tim & Luke as they break down this week's Monday Night RAW.___________**Get Your PWU T-Shirt Now!!!** teepublic.com/pwunlimitedSUBSCRIBE Here On YouTubeFollow Us On Twitter: twitter.com/pwunlimitedLike Us On Facebook: facebook.com/prowrestlingultdFollow Us On Instagram: www.instagram.com/prowrestlingunlimited/

Theresa MBA is a highly qualified Technical Apparel & Fabric Art Design, Cloth Doll & Toy Artist, Fashion and Creative Arts Instructor with solid background in accounting. 17 years of extensive experience in Fashion Entrepreneurship, managing people, building the capacity and empowering individuals to become self-reliant marked by strong leadership skills, work ethics, and a vision-driven approach with a sharp eye for detail posing excellent interpersonal skills and customer care experience across various fields with the drive of motivating and inspiring the youth to embrace productivity and self-employment through motivational and entrepreneurial talks.She was recognized and awarded as Fashion Entrepreneur 2022 under YEA amongst numerous awards received by my company, my incredible journey empowers children and adults alike to embrace their roots, fostering a sense of pride, unity, empowerment and celebrating Africa's rich cultural legacy through fashion skills. This passion led to the creation of the brand “MBA ModeDolls and Toys,” now branded as “BADUBA - Crafting Africa's Tale.” Baduba products, sold and exhibited both locally and internationally, are powerful representations of Africa's beauty, strength, and history. Telling the African story while helping children develop empathy, acceptance, self esteem, confidence, social & emotional skills and diversity & inclusion. I embrace inclusion, therefore, 100% of our production staff are women, including a disabled team member whose ability goes beyond imagination, aligning ourselvesSDG goals 1, 4, 5, 8, 10, and 12.CONTACTS: MBA MODE GH LTDEmail : mbamode.ta@gmail.com | theresa@mbamode.comWebsite: http://www.baduba.mbamode.com Facebook: https://www.facebook.com/mbamode.ta ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

In today's Safehouse Q&A we covered:WHAT'S THAT SMELL? Jealousy.Hating on Social Media.Do you need to switch platforms? *Resource in F*ckless marketing hacks called Shadowbanned.INHERITANCE: What do I do with my money? Everyone has an opinion, who's right? Why you should never barter again:  Money Blocks and BarteringShowing up for work with my tits out and kids present.Are you secretly wishing your partner was your mommy or your daddy? How to know if a teacher is for you. Wheels Teacher Training: Last Call Moving Centers, Fourth Way + MOAR To ask Mami your questions anonymously and in our private occult school chat, join Safehouse http://www.mamionami.com/safehouse Last call for Wheels Teacher Training! Homework is due Monday before our Live Call! http://www.mamionami.com/wheels

Link para el show de Iván ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/soyivanmendozaa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link para el show de Alex Quiroz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://arema.mx/e/9538⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link para el show de Solin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://app.recurrente.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link de la merch oficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://semesubioelmuerto.myshopify.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link de boletos tour 2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://linktr.ee/semesubioelmuerto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soyivanmendOZA https://www.instagram.com/soyalexquiroz/ https://www.instagram.com/solinstandup/SMSEM CREW: https://www.instagram.com/flaquimediosLa flaquita: https://www.instagram.com/putzulbrizuelaFlaquito: https://www.instagram.com/albertoo_brizuelaFlaquiMich: https://www.instagram.com/mich_xhSilvia: https://www.instagram.com/_silviasiu/Joch: https://www.instagram.com/elmismojoch

Themen dieser Sendung: - «September 5» hat zehn Nominierungen für Deutschen Filmpreis - Promis gratulieren neuem Papst

- Fuertes imágenes llorando de Janet Parra tras saber que la colgarían - Tele 11- Reciclaje en el gobierno de JGo, fuera Parra, upgrade a Garffer - La morcilla es buena para ti dice estudio - Primera Hora - Parra llora a moco tendido en entrevista - En evidencia traqueteo electoral tras declararse culpable cartero - El Nuevo Día -  Genera prende que prende unidad en Costa Sur, faltan 2 - El Vocero - A punto final conseguir barcazas para evitar apagones en verano - El Nuevo Día- AEE no tiene dinero para LUMA ni para Genera - AAFAF - Actualizarán mapas de inundaciones para darle update - El Vocero - Junta dice que no hay vuelta atrás para que la AEE retome - Metro - No hay solución para recortes federales ni para las pensiones de la AEE dice Junta - El misterio del cannabis sucio - El Nuevo Día -  Dominicano trabajando en construcción en PR muere huyendo tras caer de techo donde se ocultaba - El Nuevo Día - Sujeto dispara a perrita - Primera Hora - Trump quiere ayudar a PR y es instrumental para made in USA dice jefe de SBA - El Vocero - LUMA paga por documental en canales de TV ¿Ya sabes qué regalarle a tu mamá este Día de las Madres? ATH Móvil tiene una promoción espectacular que no te puedes perder.Se llama 'Consiente a Mami con ATH Móvil' y es tu oportunidad de regalarle algo especial a tu mamá y posiblemente ganar $1,000 por tu compra. ¡Imagínate eso!Es súper fácil participar. Primero, compra el regalo perfecto para tu mamá antes del 10 de mayo en tu comercio favorito. Segundo, paga con ATH Móvil usando la opción de 'Pagar a Negocio' que encuentras en la aplicación. Y tercero, sube tu recibo en la página web de ATH Móvil.¡Así de fácil es participar! Consientes a tu mami con un regalo especial y tendrás la oportunidad de ganar mil dólares. No dejes pasar esta promoción que ATH Móvil tiene para ti.Incluye auspicio

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, I delve into the all-too-common experiences of emotional dysregulation and ‘mom rage' that many Latina moms face. Joined by licensed marriage and family therapist Jocelyn Flores, founder of Raíz Parenting, we discuss practical tools like mindful breathing techniques and setting healthy boundaries to help manage these overwhelming emotions.Jocelyn also shares insights on the impact of our cultural background and the importance of self-compassion in the parenting journey. This is an authentic, judgment-free conversation aimed at providing support and reminding mamis that they are not alone in their struggles. We also explore how to break generational cycles of parenting and create a more emotionally secure environment for our children.For full show notes, visit vivalamami.com/episode124Connect with Jocelyn FloresWebsite: raiz-parenting.comInstagram: @raizparentingResources Mentioned:Get Raíz Parenting's Break the Cycle Freebie: www.raiz-parenting.com/freebieLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sí, sí sí... somos como la revista de la chimoltrufia "sale una vez y sonries toda la quincena"; sabemos que nos pasamos pero aquí estamos.Nos metimos muy de lleno en Sinners, la nueva pelicula de Ryan Coogler. Hay muchas esquinas por donde entrarle a esta película que desgajamos bien. ¿Será que aguante y llegue a los premios?Se estrenó Thunderbolts, es una historia poco convencional de super (o anti) heroes.The Last of Us, en su segunda temporada está al aire. No entramos a profundidad en el tema porque aun no termina pero echamos un primer vistazo.Marcelo Lara, "el gerente", "Burgerman", "Mick Marcy" en Moderatto, nos tira sus tres recomendaciones y juramos que Rafa no tuvo nada que ver en ello.Aturdidos pero contentos, aquí estamos para ustedes. Pase usted a Brujas Cinema.

In this conversation, Luzy King interviews Natalia Gaitan, founder of Hola Luz Creative Studio, about her journey from a corporate career in fashion design to becoming a successful entrepreneur. Natalia shares her experiences of redefining success, the importance of self-healing, and how motherhood has influenced her business. She emphasizes the significance of community support among women, the evolution of her business offerings, and the value of investing in high-quality services. The discussion also touches on the challenges of visibility and the definition of wealth as freedom.

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we welcome Erika Milla, creator of Spanish En Casita, an online community for parents striving to raise bilingual children. As a dedicated mom raising bilingual kids, Erika shares how she's preserving Spanish at home.In our conversation, we dive into the mental and emotional struggles of bilingual parenting and the ups and downs of dual immersion programs. Erika also opens up about homeschooling her kids and gives tips for other parents on similar journeys. In addition, talk about the importance of community, cultural pride, and staying intentional in raising bilingual children.For full show notes, visit vivalamami.com/episode123Follow Erika Milla!Instagram: instagram.com/spanish.en.casitaFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

La maternidad viene sin manual, pero con muchas expectativas. Que si vas a ser una súper mujer, que si "te cambiará la vida" (spoiler: sí, pero no como crees), que si vas a encontrar un nuevo propósito vital entre biberones y reuniones. Y de repente, llega el día de la madre y todos te felicitan (no es para menos). En este episodio especial de Escuela de Calor, ponemos el foco en todo lo que nadie te cuenta de la maternidad, y lo hacemos acompañadas de dos voces imprescindibles: Aran Santos, periodista y creadora de La voz de mamá, y Victoria Gabaldón, fundadora de Mamá Magazine. Juntas desmontamos mitos, compartimos renuncias y nos reímos (porque si no, lloramos) de esas frases que siguen rondando como fantasmas: “Si quieres, puedes con todo” o “Cuando seas madre, lo entenderás”. Este episodio va con ojeras, con amor, con culpa y con muchísima verdad. Porque ser madre lo cambia todo, hasta a ti misma. EscuelaDeCalor, el podcast de Bloom (@bebloomers), abre sus puertas para ofrecer la educación sexual que nunca tuvimos. Con la participación especial de Victoria de Diego (@sermujer.health). Escucha todos nuestros episodios y síguenos para no perderte ninguna novedad. Puedes descubrir más sobre nosotras en redes sociales buscando @bebloomers y en bebloomers.com.

Unser «SRF 3 Best Talent» vom Juli 2022, Céline Hales, veröffentlicht ihr erstes Album – oder ist es doch eher eine EP, also ein Mini-Album? Sie selbst ist sich nicht ganz sicher und nennt es deshalb einfach «kind of an album». Die Schaffhauserin Céline Hales liefert ihre neuen Lieder – zum perfekten Zeitpunkt: pünktlich zum Sommer und den grossen Gefühlen. Seit wir sie als «SRF 3 Best Talent» im Juli 2022 gemeinsam kennenlernen durften, ist viel bei ihr passiert – unter anderem wurde sie Mutter. Musik zu machen und gleichzeitig «Mami» zu sein, sei finanziell kaum machbar, gibt sie offen zu. Manchmal komme eben einfach das Leben dazwischen, erzählt sie weiter. So war es auch ihre neue Rolle als Mutter, die schliesslich für den Titel ihrer neuen Platte «kind of an album» verantwortlich war. Denn eigentlich sollte es nicht nur «eine Art Album», sondern ein richtiges Album werden. Zeitlich lag das jedoch einfach nicht mehr drin. Doch pragmatisch, wie Céline Hales ist, wurde daraus kurzerhand «kind of an album» – also etwas zwischen einem Mini-Album und einem Debütalbum. Sie und ihre Band schenkten uns ein wunderbares Mittwochabend-Konzert – inklusive zwei Songpremieren.

In this special bonus episode, I talk with author Catalina Margulis about her debut novel "Again, Only More Like You" which releases TODAY, April 29th, 2025! Catalina shares her journey from journalism and magazine editing to becoming an entrepreneur, book coach, and author while raising four children.For detailed show notes, visit vivalamami.com/episode122In this episode, we discuss:How Catalina's experiences as a working mom inspired her novel's exploration of friendship between women on different sides of the motherhood spectrumThe challenge of living authentically while balancing family responsibilitiesFinding creative fulfillment through "time sprints" and dedicated self-care that isn't just bubble bathsOvercoming mom guilt when pursuing personal passions and career goalsEmbracing imperfection and focusing on your strengths as a parentConnect with Catalina MargulisWebsite: catmargulis.comBook Website: againonlymorelikeyou.comInstagram: @catmargulisFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Joe Rogan tries his hardest to take a stand against Trump. Ben riffs. Achy Obejas talks Rogan, Bill Maher and Larry David--nice to know that one of them is not scared of Trump. Then she talks about "Mami, I'm Scared," her gripping essay in Politico which asks the troubling question: How do you break the news to children that the country they love elected a tyrant who might send them to a prison in El Salvador? Also, a word or two about Marco Rubio. And a poll in The Forward reveals 72 percent of Jewish Americans disapprove of Trump's presidency. Achy is a poet, novelist, translator and journalist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 4 Episode 8 of Felicity, The Last Thanksgiving. They discuss seating arrangements, intelligence tests, and fawn over Mami the cat.You can WATCH this podcast on our brand new YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme song!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hacer click aquí para enviar sus comentarios a este cuento.Juan David Betancur Fernandezelnarradororal@gmail.comHabía una vez una niña que creía en la magia. Esta niña había visto como las manos de su madre hacían magia real. Real. Cuando la niña tenía fiebre y estaba acostada en su cama veía como su madre se acercaba a ella y abrazándola con el amor que solo una madre puede tener la curaba de sus dolencias. Inmediatamente la niña sentía como su malestar comenzaba a desaparecer y al día siguiente ya podía levantarse de su cama y jugar con sus muñecas. Cuando algo le dolía las manos mágicas de su madre la acariciaban tiernamente y el dolor y la hinchazón empezaban a desaparecer. Su madre tenía el poder curativo en sus manos y ella lo sabía. Un día la niña se acercó a su madre y le dijo al oído. Mami yo sé que tú eres un ser mágico. Se que tus manos tienen algo extraño que me hace curar mis dolores y mis fiebres. Dime que es. La madre simplemente sonrió y mientras le acariciaba su pelo le dijo. Mi amor algún día te contare el secreto que ha pasado de generación en generación desde mi tu bisabuelo. Por ahora siente que tu bisabuelo te esta cuidando. La niña que obviamente nunca conoció a su bisabuelo no entendió lo que su madre quería decirle, pero se fue a jugar sabiendo que llegaría el día en que su madre le contaría aquel secreto. Pasaron los días y los meses y los años y cuando la niña ya tenía casi diez años se acercó de nuevo a la mama y con voz decidida le dijo. Mama ya casi voy a cumplir mis diez años y ya soy grande para entender muchas cosas, incluso aquel secreto que hace algunos años me dijiste que me dirías sobre la magia que hay en tus manos. La madre que sabía que ese día llegaría se sentó en su silla preferida y llamando a su hija para que se sentara junto a ella le dijo. Mi amor. Ya eres grande y sabrás comprender lo que te voy a contar. Efectivamente mis manos tienen el don de curar a mis seres queridos y en especial a ti. Pero mis manos son como las manos de otro ser humano cualquiera. La capacidad de curarte en tus momentos de fiebre o golpes viene de una protección que tu bisabuelo me regalo y que como podrás ver ha sido muy efectiva. Mama …. Dijo la niña. Mi bisabuelo pero como es posible eso.  Es posible y te voy a contar la historia. Tu bisabuelo era un hombre muy bueno y justo y yo tuve el placer de conocerlo cuando era muy pequeña ya que era mi abuelo y cuando lo visitábamos se sentaba conmigo en el suelo y me contaba cuentos. Muchos muchos cuentos. Tu bisabuelo tenía una mirada limpia y una risa contagiosa. Pero además tenía algo que era relativamente común en aquellas épocas y que ahora no se usa. Mama y que era eso que el tenía. La madre sonriendo dijo. Tu abuelo tenía un par de dientes de oro.  De oro…. De veras como es posible eso. La madre sonrió de nuevo y acariciando a su hija le señaló sus dientes blancos. Anteriormente cuando las personas perdían un diente muchas veces se los reemplazaban por dientes hechos de oro. Y tu abuelo entre sus dientes tenía dientes dorados, hermosos y brillantes. Tan brillantes que yo me maravillaba de verlo sonreír cuando estaba conmigo. Yo curiosa tocaba sus dientes de oros y el jugaba conmigo a morderme mis deditos. Era muy divertido y además nos reíamos mucho. Yo amaba a tu bisabuelo y siempre iba a visitarlo cuando podía.  Pero con el paso de los años los dientes de oro fueron reemplazados por dientes artificiales y el dentista de tu bisabuelo le sugirió un cambio de dientes por otros que fueran blancas. Mi abuelo le dijo a mi mama tu abuela que el aceptaría removerse los dientes de oro y ser reemplazados por otros blancos únicamente si esos dientes se guardar

Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuHIn this segment of Notorious Mass Effect, Analytic Dreamz dives into Feid's latest track, “Pida Lo Que,” from his 2024 album Manifiesto. Born Salomón Villada Hoyos in Medellín, Colombia, Feid blends reggaeton and Latin urban vibes, with hits like “Luna” and “Porfa.” “Pida Lo Que” shines with upbeat rhythms and romantic lyrics, fueling TikTok dance challenges and boosting Feid's 1 billion+ streams in 2024. Analytic Dreamz explores the song's streaming success, its role in Manifiesto's No. 8 debut on Billboard's Top Latin Albums, and Feid's global influence, amplified by his 2024 Ferxxo World Tour and 8 million Instagram followers.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this special season finale, I wrap up our transformative Balanced Madrehood series by bringing all the pieces together and showing how they create a cohesive approach to motherhood that honors both your heritage and your vision for your family's future.Throughout the past seven episodes, we've explored the essential elements of creating a balanced madrehood experience: reclaiming our time, prioritizing self-care, rediscovering our passions, setting boundaries with family, breaking harmful cycles, and aligning our parenting with our authentic values.For detailed show notes, visit vivalamami.com/episode121In this episode, you'll hear:How these six elements work together to create a madrehood experience that's truly yoursThe common identity questions many Latina moms struggle with and why this tension is actually a sign you're doing important workReal transformations I've witnessed in mamis who embrace the Balanced Madrehood approachDetails about my Balanced Madrehood coaching program, now open for enrollment!An invitation to my special Open House event on Monday, April 28th at 7 PM CTI'll be taking a three-week break after this episode, but you'll still hear a BONUS episode next Tuesday and our top three episodes from Season 4 in the coming weeks. When I return for Season 5, I'll bring fresh topics and inspiring guests to continue supporting you in your madrehood journey.Resources mentioned:Register for the Open House on Monday, April 28thEnroll to Balanced Madrehood (open until May 12th)Feeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I decided to welcome myself back to the podcast from a very long break since last summer, when I was pregnant and dove into motherhood two months earlier than expected. The Mami life has been crazy and even crazier trying to navigate motherhood and entrepreneurship. However, slowly, but surely, I am figuring it out.  Since I love to share my personal entrepreneurship journey on the podcast, I thought I would share how I am doing things differently now as a mom. As well as, I want to talk with other moms on the podcast who are also entrepreneurs, navigating their careers or stay-at-home moms now and hear how they are doing it. As women, our life can take a drastic change once you become a mother, so I wanted to introduce The Mami's Club series on the podcast. Where we can talk about navigating the beautiful chaos that is motherhood. Join me in the next episode as I kick it off with my journey into motherhood! If you wanted to dive deeper into some of the topics I mentioned or had even more questions in general, head over to @werkmija on instagram to comment on this episode post!  Follow Werk Mija: Instagram: https://www.instagram.com/werkmija/  TikTok: @werkmija Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com Join The Club & Order The Mami's Club Apparel & Accessories: https://werkmija.com/collections/the-mamis-club-collection Buy Me Cafecito (CLICK HERE): Allow me to continue creating content for our comunidad. Your contribution will allow The Werk Mija Podcast to invest in equipment for production and allow us to hire support to help us continue creating content and a safe space in media for Latinas.

On today's episode I wanted to formally introduce The Mamis Club series of the podcast. The Mami's Club is for all madres—whether you're an entrepreneur, building a career, or a stay-at-home mom—let's talk about navigating the beautiful chaos of motherhood. I want this to be a safe space for real conversations about the struggles, wins, and everyday realities of trying to balance it all. Culturally and beyond, so much about motherhood goes unspoken—but here, I want to be able to share our journeys, support one another, and remind every madre out there: you are not alone. I thought, let me kick it off this series with my own experience so far. I gave birth to my son on July 30th, 2024. That was the day I was inaugurated into The Mami's Club. It was also one of the scariest, dramatic and most chaotic days of life, but it also brought me the most important person in my life. I wanted to share my journey for anyone who can relate and to feel like they're not alone in their experience. I think that's what I appreciate about my generation of mothers and younger, is that we are talking about our pregnancy journeys, birthing experiences and even challenges as mother's.  I didn't know that my fairly laid back and smooth sailing pregnancy would lead to a HELLP syndrome diagnosis, emergency c-section and a NICU stay, but that is all a part of my story now. Trigger warning for any Mami's who have experienced anything similar or just had a very different experience than they imagined. Talking about my journey helps, so I feel like sharing this very vulnerable time in my life is helping me heal.  Follow Werk Mija: Instagram: https://www.instagram.com/werkmija/  TikTok: @werkmija Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com Join The Club & Order The Mami's Club Apparel & Accessories: https://werkmija.com/collections/the-mamis-club-collection Buy Me Cafecito (CLICK HERE): Allow me to continue creating content for our comunidad. Your contribution will allow The Werk Mija Podcast to invest in equipment for production and allow us to hire support to help us continue creating content and a safe space in media for Latinas.

This week on Locatora Radio, Diosa and Mala sit down with voice actor, Kathleen Herles. At just seven-years-old, Kathleen voiced Nickelodeon's "Dora The Explorer" and became a cultural phenomenon. In this intimate interview, Kathleen reflects on why she had to let go of the charachter, Dora, why she's ready to reconnect with the character, and her role as "Mami" in the 2024 revival. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.

What happens when a woman dares to listen to the quiet nudge in her soul?In this heart-opening episode, Dulce sits down with a powerful community healer and mother whose journey into the healing arts began with a simple but life-changing decision—to answer the call. Together, they explore what it means to step into your purpose with courage, create boundaries to protect your energy, and lead with compassion in a world that often expects women to shrink.This is a conversation about trust, divine timing, and what's possible when you choose to align your outer world with your inner truth. Connect with Ana: https://www.raisingmamialchemy.com/Listen to her podcast: Renace Join Ana and myself this July in Bali for our next women's retreat!: https://trovatrip.com/trip/asia/bali/indonesia-with-dulce-c-ruiz-jul-2025 ⁠⁠Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠⁠⁠⁠Get in touch with us:☪ Instagram: @DulceCandyPodcast☪ Instagram: @DulceCandy☪ Instagram: @SweetSoul☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

we deep dive into the unhinged chaos of Rhea Ripley literally adopting a fan at WrestleMania like it's WWE Family Simulator. Mami pulled out the pen, signed the papers, and boom — buddy got IRL lore unlocked. We're talkin' parasocial speedrun, fanfic turned canon, and the timeline combusting with “me next” energy. Cringe? Iconic? Mentally cooked? Yes. Tap in as we unpack the most brain rot moment of WWE 2025.#RheaRipley #WrestleMania2025 #WWEChaos #WWEFamilySimulator #ParasocialSpeedrun #FanficTurnedCanon #WWEUnhinged #BrainRotMoments #CringeOrIconic #TimelineCombustion #WWE2025 #MamiMoments #WWEFanCulture #MentalCooked #WWEDeepDive #WrestlingLore #IconicWrestlingMoments

In this seventh episode of our special 8-episode Balanced Madrehood series, I discuss how aligning your parenting with your core values can transform your motherhood experience from reactive to intentional.As busy mamás juggling careers, households, relationships, and more, it's easy to parent on autopilot - reacting to situations rather than responding based on what truly matters to us. But when we take the time to identify our core values and create a parenting approach that reflects them, we experience more confidence, less guilt, and a stronger sense of purpose.For detailed show notes, visit vivalamami.com/episode120In this episode, you'll learn:What values really are and why they matter so much in parentingA simple exercise to identify your authentic core values (not just what others expect of you)How to translate abstract values into concrete, everyday parenting actionsA 5-minute daily reflection practice that can transform your parenting approachI share specific examples of how values like respect, connection, and resilience can be put into practice through daily parenting decisions, and explain why parenting from your authentic values is transformative not just for your children, but for you too.Feeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/badfriends Thank you to our Sponsors: Rocket Money, Shopify, BLUECHEW, Draft Kings • Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://www.RocketMoney.com/BADFRIENDS today. • Shopify: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/badfriends • Draft Kings: https://sportsbook.draftkings.com Bet the unexpected with DraftKings Sportsbook! Download the DraftKings Sportsbook app and use code BADFRIENDS*. YouTube Subscribe: http://bit.ly/BadFriendsYouTube Merch: http://badfriendsmerch.com 0:00 Feliz Compleaños 5:00 Bobby Piñata 10:00 Bailing On St. Patrick's Day Show 19:00 Shine Gillis & Animated Movie 24:00 Sober Bobby Saves Lives 30:00 Fancy's B-Day Present 36:00 Meeting Bon Joon Ho 40:00 Terrible at Online Dating 48:00 Bobby Lee's Comedy Special 53:00 Chevy Chase at Dr. Phil Live 58:00 The Doomsday Clock 1:02:00 Buying Our Signatures More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Juicy Instagram: https://www.instagram.com/jetskijohnson/?hl=en More Fancy SOS VHS: https://www.youtube.com/@SosvHs Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ *Gambling problem? Call 1-800-Gambler. In New York, call 877-8HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call tel:8887897777 or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in New Hampshire, Oregon, Ontario. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see http://DKNG.co/BBALL. Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This episode contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ads Learn more about your ad choices. Visit megaphone.fm/adchoices

Ajo është shtëpia më e famshme në Shqipëri dhe padyshim që ngjarjet e krijuara në shtëpinë e “Big Brother VIP Albania” janë në qendër të vëmendjes. Banorët e “BBV4” po përfliten kudo në rrjet dhe janë kthyer në protagonistët e përditshmërisë sonë, duke transmetuar shumë emocione të forta teksa rrëfejnë historitë e tyre apo edhe gjatë përditshmërisë, konflikteve dhe raporteve me njëri-tjetrin.

In this sixth episode of our special 8-episode Balanced Madrehood series, I share one of the most challenging aspects of modern Latina motherhood: giving ourselves permission to break harmful cultural traditions while still honoring our rich heritage.As Latina moms, we've inherited beautiful traditions that connect us to our roots - but if we're honest, we've also inherited patterns that don't serve us or our children. From "la chancla" discipline and authoritarian parenting to machismo attitudes and the expectation that moms should sacrifice everything for family, how do we honor where we come from while consciously choosing not to carry forward harmful patterns?In this episode, I name specific cycles many of us experienced growing up in Latino households and provide practical strategies for breaking these patterns while maintaining cultural connection.For detailed show notes, visit vivalamami.com/episode119In this episode, you'll hear:The specific harmful patterns many of us experienced (authoritarian parenting, la chancla culture, machismo, martyr mom syndrome, and more)Why breaking cycles doesn't make you any less Latina or connected to your rootsPractical strategies for breaking generational patterns while honoring your heritageHow to handle resistance from family members who don't understand your different approachWhy breaking cycles is actually an act of love for your culture, not a rejection of itResources mentioned:Latinx ParentingJoin the Balanced Madrehood waitlist: vivalamami.com/balanced-madrehoodEpisodes on how to break generational patterns049. Mindful Parenting and Overcoming Mom Guilt with Emily Daisy Gasca086. Navigating the Mental Load of Bilingual Parenting with Erika Milla from Spanish En Casita101. Managing Mom Rage and Emotional Dysregulation with Jocelyn Flores104. How to Manage Your Energy Without the Mom Guilt with Jessica Lynn RojasFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Eric “The Hater”

In this fifth episode of our special 8-episode Balanced Madrehood series, I dive into what might be the most challenging topic for Latina moms: setting boundaries with family.For many of us, family is everything - our support system, our community, our foundation. But without boundaries, we can't fully show up for the people we love. When we're stretched too thin, resentment builds and our relationships actually suffer.I explore what healthy boundaries actually look like in family relationships (from time and communication boundaries to parenting and financial boundaries), why they're so difficult to establish, and practical strategies for implementing them without the guilt.For detailed show notes, visit vivalamami.com/episode118In This Episode, You'll Hear:The three biggest barriers that keep us from setting boundaries (including the guilt factor!)How to create systems that do the boundary-setting for youOne simple boundary you can implement this week!Remember, loving your familia doesn't mean sacrificing yourself. True family love has room for everyone's needs—including yours.Join the waitlist for Balanced Madrehood: vivalamami.com/balanced-madrehoodFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Was tun, wenn die eigene Mutter an Demenz erkrankt? Die polnische Autorin und Radiofrau Marta Rebzda berichtet in ihrem autofiktionalen Hörspiel, wie sie diesen schmerzhaften Prozess im familiären Kontext erlebt. Rebecca C. Schnyder hat die preisgekrönte Vorlage in Schweizer Mundart übertragen. Wer das Hörspiel am Radio hören will:  Freitag, 04.04.2025, 20.00 Uhr, Radio SRF 1 Elisabeth ist der Inbegriff einer starken Frau. Sie führt ein unabhängiges, selbstbestimmtes Leben. Bis sie eines Tages, mit Anfang siebzig, plötzlich zusammenbricht. Im Spital die Diagnose: Krebs. Sie wird operiert, kämpft sich durch eine Chemotherapie, mit Erfolg. Doch dann verdichten sich die Anzeichen, dass unter der körperlichen Erkrankung eine mentale schlummert: Alzheimer. Marta, die vielbeschäftigte Tochter und Mutter von drei Kindern im Teenageralter, weiss, dass für sie und ihre Familie nun eine neue Zeitrechnung beginnt – für die es jedoch kaum einen verlässlichen Fahrplan gibt. Die Demenz schreitet unaufhaltsam voran, die Löcher im Gedächtnis der Mutter nehmen zu, ihre Autonomie schwindet. Aber Marta setzt etwas dagegen: «Ich bin jetzt dein Gedächtnis, Mami». So lautet auch der polnische Originaltitel des Hörspiels: «Pozwól, że Ci opowiem» – «Lass mich Dir Dein Leben erzählen.» Vielleicht gelingt es ja, dass die Mutter den Faden wiederfindet, zumindest für Momente, für die Dauer einer Geschichte. ___________________ Mit: Suly Röthlisberger (Mutter), Vera Bommer (Tochter), Helen Wills (Enkelin), Graziella Rossi (Tante), Lisbeth Felder (Grossmutter), Marit Hirschi (Tochter als Kind), Jeanne Devos (Neurologin), Peter Hottinger (Onkologe), Lotti Happle (Pflegefachfrau), Ueli Jäggi (Onkel), Mario Fuchs (Vater), Päivi Stalder (Ärztin), Sabine Bär-Graf (Frau in der Notaufnahme) ____________________ Mundart-Übertragung: Rebecca C. Schnyder – Komposition: Malte Preuss – Tontechnik: Björn Müller – Regie: Reto Ott ____________________ Produktion: SRF 2024 ____________________ Dauer: 47'

Brooklyn’s own Nems—rapper, hustler, and Coney Island’s unofficial mayor—pulls up to share his raw, unfiltered story. From battling addiction and running the streets to doing time, facing homelessness, and ultimately turning his life around by working for DSNY, Nems has lived it all. But through every struggle, music was his therapy, and for the last 20 years, he’s been grinding—dropping projects, pushing his FYL merch (starting from Instagram DMs!), and even trademarking his viral catchphrase, Bing-Bong. Now signed to Paul Rosenberg and gearing up for tour, Nems reflects on his journey, his love for his Mami who never gave up on him, and what it really means to go from rock bottom to running the city. Tap in for an episode full of real talk, wild stories, and the undeniable energy of a true Brooklyn legend. Gorilla Nems in the building—Bing-Bong!See omnystudio.com/listener for privacy information.

In this fourth episode of our special 8-episode Balanced Madrehood series, I touch on another crucial challenge modern Latina moms face: reconnecting with who they are outside of motherhood.When we become moms, our identity shifts almost overnight. Between sleep deprivation and the mental load of running a household, it's easy to lose touch with the woman you were before - the parts that had nothing to do with taking care of others. I share my personal experience of going months without engaging in activities that once defined me, like running or even reading a book uninterrupted.In This Episode, You'll Hear:Why reconnecting with your passions isn't just about having fun, it's essential for your wellbeing and identityThe common barriers that keep us from pursuing our interestsPractical strategies for reintroducing your passions into your busy life as a momHow rediscovering yourself actually benefits your family by making you a more present, patient, and joyful mamiRemember, madrehood isn't meant to be an all-consuming identity that erases everything else about who you are. It's meant to be integrated into your full, complex, multifaceted life.Resources Mentioned:Balanced Madrehood waitlist: vivalamami.com/balanced-madrehoodFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I'm very grateful to Kim Anami for coming onto my podcast and sharing her perspective on what normal sex should be.Where did your definition of"normal" sex come from? Do you like it? Does it work for you? Let me know in the comments, and let me know what you thought about this episode as well.

#MamiBands #Nolazine #NolazinePodcast Mama Bands Freestyles (Acapella), Talks New Music, What's Next For Him...

In this episode, we sit down with the incredibly talented James Martinez (Dexter: Original Sin, House of Cards, Breaking Bad, Love, Victor), who takes us on a deeply personal and inspiring journey through his life and career. From growing up in Jackson Heights, NY, to his Colombian mother’s resilience after his father’s passing, James shares how a dedicated teacher encouraged him to apply to the prestigious Juilliard School—a move that changed everything. He also takes us back to his early days as a teenage impersonator in NYC comedy clubs, long before he found himself on set with Hollywood’s biggest names. We also dive into how James balances marriage, fatherhood, and an intense acting career, plus what it was like working alongside icons like Giancarlo Esposito, Patrick Dempsey, and Christian Slater. And in an exclusive, James gives us a sneak peek at his latest project—a "Freestyle" play with his friend/mentor David Zayas.

In this third episode of our special 8-episode Balanced Madrehood series, I tackle a topic that resonates with so many Latina moms: the misconception that taking care of ourselves is somehow selfish.As Latina moms, we've often been conditioned to believe that self-sacrifice is the ultimate expression of love. Today, I challenge that notion and explore why true self-care isn't just nice to have, it's absolutely essential for those of us balancing multiple roles and responsibilities.For detailed show notes, visit vivalamami.com/episode116In This Episode, You'll Hear:Why traditional bubble baths and manicures aren't the only forms of self-care (and may not even be the most effective for busy moms)My personal journey of redefining what self-care means in my life beyond scheduled activitiesHow the cultural concept of "marianismo" creates additional barriers to self-care for Latina momsPowerful mindset shifts to break free from the guilt cycle that keeps us from prioritizing our wellbeingPractical strategies for implementing self-care in your busy life, even if you only have five minutesFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In part 2 of this special 8-episode Balanced Madrehood Series, I'm getting real about why modern Latina moms feel like they're drowning in to-do's while never accomplishing enough.I open up about my own breaking point last October when I had my first-ever panic attack while juggling two toddlers, my business, and a part-time job. That moment forced me to completely rethink how I use my time, and in this episode, I'm sharing the exact strategies that helped me reclaim my days and my sanity.For detailed show notes, visit vivalamami.com/episode115In This Episode, You'll Hear:Why our attempts to meet our mothers' and abuelas' standards of perfect homes and homemade meals don't work in our modern livesHow saying "yes" to everything (from family functions to school volunteering) is stealing precious hours you'll never get backThe truth about why you're exhausted even when you can't point to what you accomplished (hint: it's the invisible mental load)A simple 3-question framework that makes saying "no" so much easierThe practical time-blocking strategy that's been a game-changer for me and the mamas I coachResources Mentioned:Episode 95: Navigating the Realities of Madrehood: A Raw and Honest ReflectionJoin the waitlist for my Balanced Madrehood coaching program: vivalamami.com/balanced-madrehoodFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

¡Bienvenida a un nuevo podcast de Somos Estupendas!¿Alguna vez has sentido que llevas una lista interminable de tareas en la cabeza? Organizar, planificar, recordar… La carga mental es invisible, pero pesa. Y muchas veces recae sobre nosotras, como mujeres, casi sin darnos cuenta de todo lo que asumimos.En este episodio hablamos con Helena (@mami.de_tres) sobre cómo afecta la carga mental en el día a día, especialmente en la maternidad y el hogar. Reflexionamos sobre la dificultad de delegar, la autoexigencia (y las exigencias externas o sociales) y la culpa, y compartimos herramientas para soltar parte de esa responsabilidad y cuidarnos.

In this first episode of my special 8-part series, Balanced Madrehood, we'll explore what it truly means to be a millennial Latina mom in today's world.In this episode, I open up about my personal journey navigating the complex identity of being caught between cultural expectations and my own authentic parenting style. I share my experience with my first son's baptism versus my different approach with my second son, and how I've learned to make decisions that feel genuine to me despite family and cultural pressures.For detailed show notes, visit vivalamami.com/episode114In This Episode, You'll Hear:The unique "identity crisis" millennial Latina moms face when caught between traditional expectations and modern valuesMy personal story of feeling inauthentic when conforming to cultural expectations around religious traditionsThe three pillars of what is in the Balanced Madrehood programSigns you might be experiencing this identity struggleHow this identity crisis isn't a flaw and how it's your opportunity to create a new model of Latina motherhoodResources Mentioned:Join the waitlist for my Balanced Madrehood coaching program: vivalamami.com/balanced-madrehoodFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this Season 4 finale, I sit down with my husband Alex Cuevas for our annual conversation about our parenting journey. We discuss the challenges and triumphs of raising our two young toddlers in a one-bedroom apartment, our house-hacking journey to build generational wealth, and how we're working to break generational patterns in our parenting approach. This raw and honest conversation explores parenthood without the traditional "village" and the intentional choices we're making as first-generation Latino parents.For detailed show notes, visit vivalamami.com/episode113In This Episode You'll Hear:Our house-hacking journey and building generational wealthThe challenges of raising children in a small space and maintaining privacyAlex reflects on his own upbringing and parallels to our current living situationNavigating parenthood without the traditional "village" of extended family supportBreaking generational patterns and creating a different parenting experienceBalancing partnership and parenthoodManaging stress and supporting each other as partnersResources MentionedLatino Dad ConnectionLuna y Cielo Play CaféFirst Podcast Episode with Alex: Episode 51Coming Up NextStay tuned for my bite-sized solo episodes in March and April – all under 30 minutes, because I get it - mami life!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this hilarious and real conversation, Model and Influencer Leslie Rodriguez takes us on her journey from a funny Dominican kid in Washington Heights to a viral sensation and signed model. Born to Dominican immigrant parents, Leslie developed her humor early on as a way to stand out, with her mother fully embracing her bold personality. Leslie took a leap of faith, putting corporate life on the back burner to prioritize modeling and influencing. The risk paid off big time, landing her major campaigns with Savage Fenty, Target, Nike, Clinique, and Macy’s. Leslie’s story is proof that when you bet on yourself, the universe listens. And trust me—she’s just getting started!

In this episode, we welcome psychologist and certified gentle sleep coach Veronica Ordonez, founder of Lullaby Veronica. From establishing healthy sleep foundations for newborns to managing toddler bedtime boundaries, Veronica shares her expertise on helping families get better rest while respecting cultural dynamics. She opens up about her own journey navigating her daughter's sleep challenges and how that led her to become a sleep coach and provides practical tips for parents struggling with sleep training.For detailed show notes, visit vivalamami.com/episode112In This Episode, You'll Hear:How to build healthy sleep foundations from birth to toddlerhoodGentle sleep training methods vs. cry-it-outThe common sleep challenges and mythsCultural considerations in sleep trainingThe importance of prioritizing maternal restSetting consistent sleep boundariesBalancing family traditions with healthy sleep habitsResources Mentioned:Upcoming Workshop: Toddler Sleep Success: No More Bedtime StrugglesDate: Wednesday, February 26, 2025Cost: $27Connect with Veronica!Website: lullabyveronica.comInstagram: @lullabyveronicaBook a consultation with VeronicaLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram@vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREJoin the Viva la Mami Collectivewww.vivalamami.com/vlm-collectiveVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

# Señora bonita, véngase a lo más cancelado, lo más desinformado, lo más ‘funado' del internet, de este mundo y los que vienen. Aquí está la Radio de la República, el peor noticiero con su tuitero favorito.