Podcasts about Mami

In this first episode of the "Living in Mexico" series, I'm diving deep into our family's big move to Mexico! After posting about our decision on social media, you all flooded my DMs with the most thoughtful questions, and I'm answering them all. From the practical logistics of dual citizenship to finding schools for the kids, I'm sharing everything about this crazy adventure we're embarking on as a family of four.What You'll Hear:How we're navigating dual citizenship for our familyThe real scoop on Mexican school systems - from guarderías to Montessori schoolsCost of living comparisons that will blow your mindHow I'm planning to build a community in MexicoThe emotional journey of reclaiming our roots and going back to the motherlandResources Mentioned:How to Get Dual Citizenship: Free virtual session with Samantha Alvarez from Hood Girls Travel Too - Tuesday, June 24th at 7:00 PM CTCost of Living Comparison Tool: Database comparing costs between two cities around the worldViva la Mami Collective: Join our community for more resources and supportLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, Luzy King interviews Heidi Rojas, a multifaceted artist, songwriter, and activist, who shares her journey of balancing motherhood and entrepreneurship. They discuss the challenges and triumphs of navigating the music industry, the importance of healing through creativity, and redefining wealth beyond financial success. Episode highlights: 00:00 Introduction to Motherhood and Entrepreneurship 01:16 Heidi Rojas: Artist, Activist, and Author 03:54 Navigating the Music Industry: Opportunities and Challenges 06:46 The Journey of Multiple Income Streams 09:28 Balancing Motherhood and Creative Pursuits 12:14 The Healing Journey Through Music 15:05 Defining Wealth Beyond Money 17:57 Supporting Each Other in Our Creative Journeys   Connect with Heidi on Instagram. Buy Heidi's Book

In this Father's Day episode, I had the privilege of sitting down with Alex Fernandez, an educator and father who's been working in Chicago Public Schools for 17 years. As someone who works at my son Diego's school and presented on restorative practices, Alex brought such valuable insights about intentional parenting from the Latino dad perspective. Our conversation really resonated with me, especially as we discussed the challenge of breaking generational cycles while honoring our cultural roots.For detailed show notes, visit vivalamami.com/episode129What You'll Hear:Why "what are you modeling?" is the most important question we can ask ourselves as parentsHow to validate our children's feelings while still maintaining boundariesBalancing traditional Latino values with intentional parenting approaches and handling family criticismWhy therapy and personal growth are essential, plus how modeling accountability changes everythingResources Mentioned:Mistaken Goal ChartLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Dr. Carmen Mayer ist zweifache Mama, Finanz-Quereinsteigerin, Bestseller-Autorin und … Millionärin. Also möchte Mela will von ihr möglichst genau wissen: Wie hast du das geschafft? Tatsächlich hatte sich Carmen zunächst dieselbe Frage gestellt, also: „Wie werden Menschen eigentlich reich?“. Ihre Antworten sind insbesondere für Frauen spannend … Von Anfang an hatte Carmen eine Überzeugung in sich, die viele Frauen aus verschiedenen Gründen nicht haben: „Mir steht Reichtum zu!“. Dann hat sie sich die Werdegänge vermögender Menschen angeschaut und Folgendes gelernt: Meist liegt das Geld auf neuen Wegen! Und so hat sich die gelernte Biochemikerin in die fremde Welt der Börse und des Aktienmarkts gewagt. Schon alleine bei den Wörtern „Aktie“ oder „Börse“ tauchen bei vielen Menschen die negativen Glaubenssätze auf. „Das ist doch viel zu kompliziert“, „Für so etwas habe ich keine Zeit“ oder „Dafür fehlt mir sowieso Startkapital“. Da findet sich auch Mela wieder, denn auch wenn es ihr erklärtes Ziel ist, als selbstbestimmte Frau durchs Leben zu gehen: Den Block „Finanzen“ überlässt sie dann doch gerne auch mal ihrem Partner. Vermutlich etwas zu gerne… Für Carmen Mayer sind Vorbilder enorm wichtig, und heute nimmt sie diese Rolle ein, u. a. als Buchautorin von „Mama goes Millionär“ und in ihrem eigenen Podcast. Dabei verrät sie, wie man sich grundsätzlich dem Thema „Investieren“ nähert, warum der Spruch „Ordnung ist das halbe Leben“ doppelt für Finanzen gilt und wieso Selbstaufopferung für Mütter kein erstrebenswertes Ideal ist. Im Gegenteil! Auch mit Blick auf ihre beiden Töchter hat Carmen ihre Rolle als Vorbild angenommen. Sie möchte ihnen finanzielle Selbstbestimmtheit vorleben und agiert dabei oft anders als Männer. „Erfolg“ und „Weiblichkeit“ stehen da für sie untrennbar zusammen. Ihre Botschaften scheinen anzukommen, immerhin hat ihre 7-jährige Tochter jetzt schon ein kleines „Marmeladen-Startup“ aufgezogen

In this engaging conversation, Luzy and Consuelo discuss the journey of Latina entrepreneurs, focusing on the challenges and triumphs of building businesses while balancing family life. Consuelo shares her experiences in launching her structural engineering firm and her media company aimed at amplifying Latina voices. They explore themes of risk-taking, community support, and the importance of pursuing dreams at any age. The discussion also touches on the significance of defining wealth beyond monetary value and the desire to create a supportive network for women.   Epidose highlights:  00:00 Empowering Latina Entrepreneurs 02:59 Navigating Risk and Freedom 06:13 Balancing Business and Family 08:48 The Journey to a Second Business 12:09 Creating a Media Company for Latinas 14:53 Finding Community and Support 17:46 Pursuing Dreams at Any Age 21:12 Building a Home in Spain 24:01 Defining Wealth Beyond Money 27:01 Inviting Others to Share Their Stories   About Consuelo: Consuelo Crosby founded her structural engineering company at 24 years old, after being the first female hired in a San Francisco firm of 40 men. Resiliency and determination helped her navigate her career while raising two daughters as a single mother. Consuelo founded her 2nd company, Encuentras Media, LLC, and its flagship podcast, Encuentras Your Voice, to amplify Latina voices often missing in today's business narrative. Connect with Consuelo on LinkedIn.   

En este episodio EN ESPAÑOL, invitamos a Liscar Bonilla, fundadora de Amalactar y autora de su primer libro, "Amamantar y no rendirse en el intento: 100 consejos para mamás." En esta conversación, compartí mi propia experiencia de relactación, y Liscar nos brindó consejos invaluables sobre cómo navegar la lactancia como mamás latinas, y desmitificamos algunos mitos que han afectado mamás que desean amamantar.Lo que escucharás:Mi experiencia personal con la lactancia maternaLos 3 consejos más importantes de Liscar para una lactancia exitosaCómo desmitificar creencias dañinas como "la leche es agua"Estrategias reales para conciliar la lactancia materna y el trabajoPor qué necesitamos recursos en español para madres latinasPara obtener notas detalladas del episodio, visita vivalamami.com/episode128Recursos mencionados:Libro: "Lactancia materna y sin rendirse: 100 consejos para mamás"Léelo en KindleLiga de La Leche InternacionalTarjeta "Conozca sus derechos" de la extracción de leche materna en el trabajoCómo seguir a Liscar y Amalactar:Instagram: @liscarbonillaAmalactar Instagram: @amalactarSitio web: www.amalactar.comFacebook: @amalactarTikTok: @amalactar----------------------------------------------------------In this episode IN SPANISH, we invite Liscar Bonilla, founder of Amalactar and author of her first book, "Breastfeeding and NOT Giving Up! 100 Tips for first-time Moms." In this conversation, I shared my own relactation journey, and Liscar gave us invaluable advice on how to navigate breastfeeding as Latina moms, as well as debunk some myths that have plagued moms who want to breastfeed.What You'll Hear:My personal experience with breastfeedingLiscar's 3 most important tips for successful breastfeedingHow to debunk harmful beliefs like "milk is water"Real strategies for balancing breastfeeding and workWhy we need Spanish-language resources for Latina mothersFor detailed show notes, visit vivalamami.com/episode128Resources Mentioned:Physical Book in Spanish: "Lactancia materna y sin rendirse: 100 consejos para mamás"Read it in English on KindleLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

MPHT the DJ presents Melodic Progressive House & Techno with a mix entirely made up of releases from Perspectives Digital. ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

In this exclusive episode, we sit down with Mami Deb — entrepreneur, reality TV star, and founder of Boujee and Sage Farms — for a candid conversation about her journey from the UK to Uganda, building successful businesses, and starring in Kampala Crème Season 3.We talk about: • Her big move from London to Kampala

Confía en mí, es imposible, no me lo creo, es el momento, toca vivir. Enséñame a querer, enséñame a creer. Te juro que no hay un segundo que no piense en ti. Te juro que no queda un verso que no hable de ti. Papá. Mami, ¿me has encontrado ya esas galletas? La pata por la puchilla, te quiero mucho. Hoy me sobra la poca vergüenza, me faltan palabras y decírtelo así. Antonio Orozco en Buenos días Javi Mar. Estamos en Cadena 100, son las 7 en punto de la mañana. Bueno Luz, ¿qué nos cuentan nuestros amigos de Jazztel? Pues mira Javi, algo que ya sabemos y es que en Jazztel lo bueno no es caro. Y ...

V Omeletkách si povídáme o víkendu. Před pár lety se má kamarádka účastnila víkendového semináře o zdravé výživě. Přednášející pravil: Které jídlo působí utrpení a neštěstí i léta poté, co jsme je požili? Na to se zvedl jeden stařík a nadhodil: „Svatební dort?" Uslyšíte příspěvek Věry Zikanové Jak se směje čas. Zavoláme Vaškovi Šandovi a Halina Pawlowská přečte povídku Mami, co jste jedli v neděli?

The secret is finally out - my family and I are moving to Mexico! In this episode, I'm joined by my husband as we share the announcement that's been two years in the making. We're relocating to León, Guanajuato with our boys, and I'm so excited to bring you along on this incredible journey.I open up about how this decision came together - from our four-week trip to Mexico that changed everything, to the stars aligning with our current living situation, and most importantly, our boys being at the perfect age for this adventure.What You'll Hear:The real story behind our two-year planning process and what finally made us take the leapWhy we chose León, Guanajuato over other Mexican cities and how it balances big city life with family proximityHow the Viva la Mami Collective is evolving to serve Latina moms globallyWhy this move isn't just about us - it's about giving our children core memories in our motherlandFor detailed show notes, visit vivalamami.com/episode127Resources Mentioned:VLM Newsletter signup: vivalamami.com/newsletter (subscribers heard this news first!)VLM Collective: vivalamami.com/vlm-collectiveFollow our Mexico journey on Instagram @vivalamamiWatch the full video version on YouTube @vivalamamiLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome back to another episode of the Culture Palette Show! Kelsey, Justin, and Keyara are joined by special guest Jonelle. They start with a week recap before venting about how even the cheapest restaurants are charging high prices now. The cast tells wild Uber Share experiences and their thoughts on the strange world of Uber points. Then it's time to get petty with their biggest pet peeves. Closing out the show with the downfall of iconic celebrities, the recycled women of Hollywood, and more!SocialsInstagram: @culturepaletteshowTwitter: @culture_paletteYouTube: @CulturePaletteShow

In this conversation, Luzy and Nadia discuss the journey of entrepreneurship, particularly focusing on the transition from corporate roles to running a business. Nadia shares her experiences with microaggressions in the workplace, the challenges of finding clients, and the importance of financial guidance. They also touch on the realities of balancing motherhood with entrepreneurship and the strategies for choosing the right marketing platforms.   Episode Highlights:  00:00 Introduction to Nadia's Journey 02:54 Transitioning from Corporate to Entrepreneurship 05:48 The Realities of Entrepreneurship 08:51 Finding Your First Clients 12:01 Pricing Strategies and Financial Guidance 15:13 Balancing Motherhood and Entrepreneurship 17:51 Choosing the Right Marketing Platforms About our guest: Nadya Ramos is a brand strategist, marketing consultant, and founder of MRK (mar-kah) Marketing Consulting. With 10+ years of experience and a master's in strategic communication, she helps solopreneurs and small business owners build trusted brands that attract dream clients and open doors to new opportunities. She brings a thoughtful, impact-driven approach to every project. Based in New Jersey, Nadya spends her free time hanging out with her little one, Noah.   Apply to be part of Jefas & Wealth Mastermind: https://sayholawealth.com/jefas-wealth/ Mujer, don't forget to subscribe, like, and share this episode with another amiga, let's build impact juntas! 

Welcome to Season 5 of Viva la Mami! I'm so excited to share this new season focused on reclaiming our cultura as Latina mothers. In this premiere episode, I open up about what's been happening in my household with my boys who are 4 and under, and how watching them naturally connect with our traditions inspired this season's theme.I share updates on our podcast journey - we now have over 120 episodes and 6,000+ downloads - and discuss how we're expanding the show while staying true to our mission of empowering Latina moms to redefine madrehood on their own terms.What You'll Hear:How my boys' natural curiosity about our cultura sparked this season's focus on reclaiming our rootsWhat "reclaiming our cultura" means for modern Latina mothers and why we don't have to choose between worldsThis season's exciting lineupFour ways you can support Viva la Mami as we grow and expand to new platforms like YouTubeA major announcement coming this Monday, May 26th that newsletter subscribers will hear firstFor detailed show notes, visit vivalamami.com/episode126Resources Mentioned:VLM Newsletter signup: vivalamami.com/newsletterVLM Collective: vivalamami.com/collectiveEmail: podcast@vivalamami.comThe VLM podcast is NOW on YouTube!! If you prefer a video podcast with closed captioning, check us out there and subscribe to @vivalamami.Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

AEW/NXT & Monday Night War podcasts at ⁠⁠⁠Patreon.com/WhatsWrongWithWrestling

This episode of Going In Raw is sponsored by Mint Mobile and Tempo Get 3 months of Mint Mobile for $15 a month at http://www.mintmobile.com/raw Get 60% off your first box at http://www.tempomeals.com/raw Consider joining Friendo Club by clicking JOIN ($5/month) OR becoming a $5+ Patron at http://www.patreon.com/steveandlarson!

In this episode of the Say Hola Well podcast, hosts Luzy King and Viridiana Ponce discuss the journey of Latina entrepreneurs, focusing on the importance of financial literacy, access to capital, and the balance between motherhood and business. They share personal stories, insights on pricing strategies, and the mindset shifts necessary for success in entrepreneurship. The conversation emphasizes collaboration among women and the need for community support in achieving financial goals. Episode Highlights: 00:00 Introduction and Connection Between Hosts 01:58 Viridiana's Journey: From Mexico to Entrepreneurship 10:06 The Importance of Financial Literacy in Business 12:09 Accessing Capital: Resources for Small Businesses 16:34 Balancing Motherhood and Business 20:12 Mindset Shifts in Entrepreneurship 22:22 Pricing Strategies and Overcoming Sticker Shock 25:14 Adapting to Market Changes and Learning from Failure 27:37 Financial Success and Future Goals   About our guest Viri: Viridiana Ponce is a Latina Business Consultant and founder of VP Consulting, where she helps food entrepreneurs build profitable, sustainable businesses. With over a decade of experience, she specializes in financial education, pricing strategy, and business planning—empowering Latina business owners to grow with confidence. Her mission is simple: turn passion into profit and build generational wealth through strategy, not hustle. Connect with Viri on Instagram   Apply to be part of Jefas & Wealth Mastermind.   

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we welcome Mariana Dineen, a registered dietitian and founder of Elemento Health. She shares the importance of nutrition within the Latino community, especially for mothers striving to adopt a healthier lifestyle while preserving cultural traditions. Mariana emphasizes the significance of cultural relevance in nutrition counseling, overcoming language barriers, and the unique challenges faced by the Latino community in accessing healthcare.She offers practical strategies for meal planning and managing chronic diseases like diabetes through a cultural lens, stressing the importance of balance and inclusion rather than the elimination of cultural foods. We also touched on the impact of stress on eating habits, particularly for busy Latina moms, and how to address these issues holistically.Mariana's commitment to cultural sensitivity in her practice, Elemento Health, underscores her dedication to providing accessible and empathetic nutrition care. If you've ever felt shame about your cultural foods or struggled to find a healthcare provider who truly gets you, this episode is for you.For detailed show notes, visit vivalamami.com/episode125Key topics covered:Breaking down barriers to accessing nutrition care for LatinasMaking traditional dishes healthier while preserving cultural rootsManaging stress eating and emotional relationships with foodPractical meal planning strategies for busy mamasCulturally sensitive approaches to managing conditions like diabetesConnect with Mariana from Elemento Health!Email: mariana@elementohealth.comInstagram: @elemento_healthWebsite: elementohealth.comLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this inspiring episode, Luzy King and Laura Espriu discuss the journey of Latina mothers becoming CEOs, the importance of defining success on one's own terms, and the challenges of balancing motherhood with career aspirations. Laura shares her personal experiences transitioning from a corporate environment to entrepreneurship, emphasizing the significance of self-awareness, relationship-building, and time management. The conversation highlights the need for supportive partnerships and encourages women to pursue their entrepreneurial dreams while redefining wealth beyond monetary value.   Episode Highlights:   00:00 Introduction to the Journey of a Latina Mom CEO 02:01 Defining Success on Your Own Terms 06:06 The Reality of Balancing Motherhood and Career 09:50 Transitioning from Corporate to Entrepreneurial Identity 13:53 Building Relationships and Finding Opportunities 16:00 Time Management Strategies for Busy Moms 19:52 The Importance of Supportive Partnerships 24:09 Encouragement for Aspiring Women Entrepreneurs 25:53 Defining Wealth Beyond Money 28:08 Collaboration and Community Building   About Laura:Mexicana by birth and a working mom by choice, Laura is a bilingual ICF-Certified Executive Coach and Learning & Development leader on a mission to change the narrative for underrepresented groups. Driven by purpose and a foundation in psychology, Laura inspires individuals to unlock their potential by embracing their strengths and cultural roots. Through her personalized coaching and multicultural approach, Laura supports clients through pivotal transitions—whether navigating career shifts, embracing cultural nuances, or balancing work and family life. Personally, she enjoys exploring the world through travel, cooking, and hosting with her husband Federico and daughter Mia.   Connect with Laura on Instagram.   APPLY TO JEFAS & WEALTH MASTERMIND TODAY! https://sayholawealth.com/jefas-wealth/

Buttplug tripple orgasm➖➖➖➖➖➖➖➖➖➖➖➖➖YouTube English: https://www.youtube.com/Vegains YouTube DE: https://www.youtube.com/VegainsDE German Rap: https://www.youtube.com/@VegainsrapInstagram: https://www.instagram.com/vegainstrength Instagram DE: https://www.instagram.com/vegains/My DE Amazon: https://amazon.de/shop/vegainsde Listen to my podcast: https://anchor.fm/ferdibeckGerman podcast: https://anchor.fm/ferdibeckdeWebsite: https://www.vegansavage.com

Join Tim & Luke as they break down this week's Monday Night RAW.___________**Get Your PWU T-Shirt Now!!!** teepublic.com/pwunlimitedSUBSCRIBE Here On YouTubeFollow Us On Twitter: twitter.com/pwunlimitedLike Us On Facebook: facebook.com/prowrestlingultdFollow Us On Instagram: www.instagram.com/prowrestlingunlimited/

Theresa MBA is a highly qualified Technical Apparel & Fabric Art Design, Cloth Doll & Toy Artist, Fashion and Creative Arts Instructor with solid background in accounting. 17 years of extensive experience in Fashion Entrepreneurship, managing people, building the capacity and empowering individuals to become self-reliant marked by strong leadership skills, work ethics, and a vision-driven approach with a sharp eye for detail posing excellent interpersonal skills and customer care experience across various fields with the drive of motivating and inspiring the youth to embrace productivity and self-employment through motivational and entrepreneurial talks.She was recognized and awarded as Fashion Entrepreneur 2022 under YEA amongst numerous awards received by my company, my incredible journey empowers children and adults alike to embrace their roots, fostering a sense of pride, unity, empowerment and celebrating Africa's rich cultural legacy through fashion skills. This passion led to the creation of the brand “MBA ModeDolls and Toys,” now branded as “BADUBA - Crafting Africa's Tale.” Baduba products, sold and exhibited both locally and internationally, are powerful representations of Africa's beauty, strength, and history. Telling the African story while helping children develop empathy, acceptance, self esteem, confidence, social & emotional skills and diversity & inclusion. I embrace inclusion, therefore, 100% of our production staff are women, including a disabled team member whose ability goes beyond imagination, aligning ourselvesSDG goals 1, 4, 5, 8, 10, and 12.CONTACTS: MBA MODE GH LTDEmail : mbamode.ta@gmail.com | theresa@mbamode.comWebsite: http://www.baduba.mbamode.com Facebook: https://www.facebook.com/mbamode.ta ***********Susanne Mueller / www.susannemueller.biz TEDX Talk, May 2022: Running and Life: 5KM Formula for YOUR Successhttps://www.youtube.com/watch?v=oT_5Er1cLvY 700+ weekly blogs / 450+ podcasts / 1 Ironman Triathlon / 5 half ironman races / 26 marathon races / 4 books / 1 Mt. Kilimanjaro / 1 TEDx Talk

In today's Safehouse Q&A we covered:WHAT'S THAT SMELL? Jealousy.Hating on Social Media.Do you need to switch platforms? *Resource in F*ckless marketing hacks called Shadowbanned.INHERITANCE: What do I do with my money? Everyone has an opinion, who's right? Why you should never barter again:  Money Blocks and BarteringShowing up for work with my tits out and kids present.Are you secretly wishing your partner was your mommy or your daddy? How to know if a teacher is for you. Wheels Teacher Training: Last Call Moving Centers, Fourth Way + MOAR To ask Mami your questions anonymously and in our private occult school chat, join Safehouse http://www.mamionami.com/safehouse Last call for Wheels Teacher Training! Homework is due Monday before our Live Call! http://www.mamionami.com/wheels

Link para el show de Iván ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/soyivanmendozaa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link para el show de Alex Quiroz⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://arema.mx/e/9538⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link para el show de Solin⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://app.recurrente.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link de la merch oficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠https://semesubioelmuerto.myshopify.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Link de boletos tour 2025⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://linktr.ee/semesubioelmuerto⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/soyivanmendOZA https://www.instagram.com/soyalexquiroz/ https://www.instagram.com/solinstandup/SMSEM CREW: https://www.instagram.com/flaquimediosLa flaquita: https://www.instagram.com/putzulbrizuelaFlaquito: https://www.instagram.com/albertoo_brizuelaFlaquiMich: https://www.instagram.com/mich_xhSilvia: https://www.instagram.com/_silviasiu/Joch: https://www.instagram.com/elmismojoch

- Fuertes imágenes llorando de Janet Parra tras saber que la colgarían - Tele 11- Reciclaje en el gobierno de JGo, fuera Parra, upgrade a Garffer - La morcilla es buena para ti dice estudio - Primera Hora - Parra llora a moco tendido en entrevista - En evidencia traqueteo electoral tras declararse culpable cartero - El Nuevo Día -  Genera prende que prende unidad en Costa Sur, faltan 2 - El Vocero - A punto final conseguir barcazas para evitar apagones en verano - El Nuevo Día- AEE no tiene dinero para LUMA ni para Genera - AAFAF - Actualizarán mapas de inundaciones para darle update - El Vocero - Junta dice que no hay vuelta atrás para que la AEE retome - Metro - No hay solución para recortes federales ni para las pensiones de la AEE dice Junta - El misterio del cannabis sucio - El Nuevo Día -  Dominicano trabajando en construcción en PR muere huyendo tras caer de techo donde se ocultaba - El Nuevo Día - Sujeto dispara a perrita - Primera Hora - Trump quiere ayudar a PR y es instrumental para made in USA dice jefe de SBA - El Vocero - LUMA paga por documental en canales de TV ¿Ya sabes qué regalarle a tu mamá este Día de las Madres? ATH Móvil tiene una promoción espectacular que no te puedes perder.Se llama 'Consiente a Mami con ATH Móvil' y es tu oportunidad de regalarle algo especial a tu mamá y posiblemente ganar $1,000 por tu compra. ¡Imagínate eso!Es súper fácil participar. Primero, compra el regalo perfecto para tu mamá antes del 10 de mayo en tu comercio favorito. Segundo, paga con ATH Móvil usando la opción de 'Pagar a Negocio' que encuentras en la aplicación. Y tercero, sube tu recibo en la página web de ATH Móvil.¡Así de fácil es participar! Consientes a tu mami con un regalo especial y tendrás la oportunidad de ganar mil dólares. No dejes pasar esta promoción que ATH Móvil tiene para ti.Incluye auspicio

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, I delve into the all-too-common experiences of emotional dysregulation and ‘mom rage' that many Latina moms face. Joined by licensed marriage and family therapist Jocelyn Flores, founder of Raíz Parenting, we discuss practical tools like mindful breathing techniques and setting healthy boundaries to help manage these overwhelming emotions.Jocelyn also shares insights on the impact of our cultural background and the importance of self-compassion in the parenting journey. This is an authentic, judgment-free conversation aimed at providing support and reminding mamis that they are not alone in their struggles. We also explore how to break generational cycles of parenting and create a more emotionally secure environment for our children.For full show notes, visit vivalamami.com/episode124Connect with Jocelyn FloresWebsite: raiz-parenting.comInstagram: @raizparentingResources Mentioned:Get Raíz Parenting's Break the Cycle Freebie: www.raiz-parenting.com/freebieLove this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Sí, sí sí... somos como la revista de la chimoltrufia "sale una vez y sonries toda la quincena"; sabemos que nos pasamos pero aquí estamos.Nos metimos muy de lleno en Sinners, la nueva pelicula de Ryan Coogler. Hay muchas esquinas por donde entrarle a esta película que desgajamos bien. ¿Será que aguante y llegue a los premios?Se estrenó Thunderbolts, es una historia poco convencional de super (o anti) heroes.The Last of Us, en su segunda temporada está al aire. No entramos a profundidad en el tema porque aun no termina pero echamos un primer vistazo.Marcelo Lara, "el gerente", "Burgerman", "Mick Marcy" en Moderatto, nos tira sus tres recomendaciones y juramos que Rafa no tuvo nada que ver en ello.Aturdidos pero contentos, aquí estamos para ustedes. Pase usted a Brujas Cinema.

In this conversation, Luzy King interviews Natalia Gaitan, founder of Hola Luz Creative Studio, about her journey from a corporate career in fashion design to becoming a successful entrepreneur. Natalia shares her experiences of redefining success, the importance of self-healing, and how motherhood has influenced her business. She emphasizes the significance of community support among women, the evolution of her business offerings, and the value of investing in high-quality services. The discussion also touches on the challenges of visibility and the definition of wealth as freedom.

You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we welcome Erika Milla, creator of Spanish En Casita, an online community for parents striving to raise bilingual children. As a dedicated mom raising bilingual kids, Erika shares how she's preserving Spanish at home.In our conversation, we dive into the mental and emotional struggles of bilingual parenting and the ups and downs of dual immersion programs. Erika also opens up about homeschooling her kids and gives tips for other parents on similar journeys. In addition, talk about the importance of community, cultural pride, and staying intentional in raising bilingual children.For full show notes, visit vivalamami.com/episode123Follow Erika Milla!Instagram: instagram.com/spanish.en.casitaFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this special bonus episode, I talk with author Catalina Margulis about her debut novel "Again, Only More Like You" which releases TODAY, April 29th, 2025! Catalina shares her journey from journalism and magazine editing to becoming an entrepreneur, book coach, and author while raising four children.For detailed show notes, visit vivalamami.com/episode122In this episode, we discuss:How Catalina's experiences as a working mom inspired her novel's exploration of friendship between women on different sides of the motherhood spectrumThe challenge of living authentically while balancing family responsibilitiesFinding creative fulfillment through "time sprints" and dedicated self-care that isn't just bubble bathsOvercoming mom guilt when pursuing personal passions and career goalsEmbracing imperfection and focusing on your strengths as a parentConnect with Catalina MargulisWebsite: catmargulis.comBook Website: againonlymorelikeyou.comInstagram: @catmargulisFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Joe Rogan tries his hardest to take a stand against Trump. Ben riffs. Achy Obejas talks Rogan, Bill Maher and Larry David--nice to know that one of them is not scared of Trump. Then she talks about "Mami, I'm Scared," her gripping essay in Politico which asks the troubling question: How do you break the news to children that the country they love elected a tyrant who might send them to a prison in El Salvador? Also, a word or two about Marco Rubio. And a poll in The Forward reveals 72 percent of Jewish Americans disapprove of Trump's presidency. Achy is a poet, novelist, translator and journalist. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Jessica Sterling (@thejesssterling) and Sara Fergenson (@sarafergenson) as they chat about Season 4 Episode 8 of Felicity, The Last Thanksgiving. They discuss seating arrangements, intelligence tests, and fawn over Mami the cat.You can WATCH this podcast on our brand new YouTube channel!Follow us on Twitter and Instagram at @shit90spod.Email us at shit90spod@gmail.comVisit our website at www.shit90spod.comSpecial thanks to JD McGuire (@jdmcguire) for our theme song!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Apenas estamos en la primera ronda y ya ha sido una montaña rusa de emociones en estos playoffs. Desde ver a Minnesota, liderados por Anthony Edwards, a punto de eliminar a los Lakers, hasta los Warriors sacando la cabeza ante la ausencia de Jimmy Butler. Además, los pronósticos de Jorge Mota se han ido desplomando uno a uno, y Luis Lo lo enfrenta exigiéndole una explicación. No se pierdan tampoco nuestros análisis de otras series, como la de los Knicks, que con nuestro dominicano Karl Towns tienen chances de avanzar, y los Boston Celtics, donde Al Horford sigue impulsando al equipo para extender su camino en los playoffs.

Hacer click aquí para enviar sus comentarios a este cuento.Juan David Betancur Fernandezelnarradororal@gmail.comHabía una vez una niña que creía en la magia. Esta niña había visto como las manos de su madre hacían magia real. Real. Cuando la niña tenía fiebre y estaba acostada en su cama veía como su madre se acercaba a ella y abrazándola con el amor que solo una madre puede tener la curaba de sus dolencias. Inmediatamente la niña sentía como su malestar comenzaba a desaparecer y al día siguiente ya podía levantarse de su cama y jugar con sus muñecas. Cuando algo le dolía las manos mágicas de su madre la acariciaban tiernamente y el dolor y la hinchazón empezaban a desaparecer. Su madre tenía el poder curativo en sus manos y ella lo sabía. Un día la niña se acercó a su madre y le dijo al oído. Mami yo sé que tú eres un ser mágico. Se que tus manos tienen algo extraño que me hace curar mis dolores y mis fiebres. Dime que es. La madre simplemente sonrió y mientras le acariciaba su pelo le dijo. Mi amor algún día te contare el secreto que ha pasado de generación en generación desde mi tu bisabuelo. Por ahora siente que tu bisabuelo te esta cuidando. La niña que obviamente nunca conoció a su bisabuelo no entendió lo que su madre quería decirle, pero se fue a jugar sabiendo que llegaría el día en que su madre le contaría aquel secreto. Pasaron los días y los meses y los años y cuando la niña ya tenía casi diez años se acercó de nuevo a la mama y con voz decidida le dijo. Mama ya casi voy a cumplir mis diez años y ya soy grande para entender muchas cosas, incluso aquel secreto que hace algunos años me dijiste que me dirías sobre la magia que hay en tus manos. La madre que sabía que ese día llegaría se sentó en su silla preferida y llamando a su hija para que se sentara junto a ella le dijo. Mi amor. Ya eres grande y sabrás comprender lo que te voy a contar. Efectivamente mis manos tienen el don de curar a mis seres queridos y en especial a ti. Pero mis manos son como las manos de otro ser humano cualquiera. La capacidad de curarte en tus momentos de fiebre o golpes viene de una protección que tu bisabuelo me regalo y que como podrás ver ha sido muy efectiva. Mama …. Dijo la niña. Mi bisabuelo pero como es posible eso.  Es posible y te voy a contar la historia. Tu bisabuelo era un hombre muy bueno y justo y yo tuve el placer de conocerlo cuando era muy pequeña ya que era mi abuelo y cuando lo visitábamos se sentaba conmigo en el suelo y me contaba cuentos. Muchos muchos cuentos. Tu bisabuelo tenía una mirada limpia y una risa contagiosa. Pero además tenía algo que era relativamente común en aquellas épocas y que ahora no se usa. Mama y que era eso que el tenía. La madre sonriendo dijo. Tu abuelo tenía un par de dientes de oro.  De oro…. De veras como es posible eso. La madre sonrió de nuevo y acariciando a su hija le señaló sus dientes blancos. Anteriormente cuando las personas perdían un diente muchas veces se los reemplazaban por dientes hechos de oro. Y tu abuelo entre sus dientes tenía dientes dorados, hermosos y brillantes. Tan brillantes que yo me maravillaba de verlo sonreír cuando estaba conmigo. Yo curiosa tocaba sus dientes de oros y el jugaba conmigo a morderme mis deditos. Era muy divertido y además nos reíamos mucho. Yo amaba a tu bisabuelo y siempre iba a visitarlo cuando podía.  Pero con el paso de los años los dientes de oro fueron reemplazados por dientes artificiales y el dentista de tu bisabuelo le sugirió un cambio de dientes por otros que fueran blancas. Mi abuelo le dijo a mi mama tu abuela que el aceptaría removerse los dientes de oro y ser reemplazados por otros blancos únicamente si esos dientes se guardar

Linktree: https://linktr.ee/AnalyticBecome A Patron Of The Notorious Mass Effect Podcast For Additional Bonus Audio And Visual Content For All Things Nme! Join Our Patreon Here: https://ow.ly/oPsc50VBOuHIn this segment of Notorious Mass Effect, Analytic Dreamz dives into Feid's latest track, “Pida Lo Que,” from his 2024 album Manifiesto. Born Salomón Villada Hoyos in Medellín, Colombia, Feid blends reggaeton and Latin urban vibes, with hits like “Luna” and “Porfa.” “Pida Lo Que” shines with upbeat rhythms and romantic lyrics, fueling TikTok dance challenges and boosting Feid's 1 billion+ streams in 2024. Analytic Dreamz explores the song's streaming success, its role in Manifiesto's No. 8 debut on Billboard's Top Latin Albums, and Feid's global influence, amplified by his 2024 Ferxxo World Tour and 8 million Instagram followers.Support this podcast at — https://redcircle.com/analytic-dreamz-notorious-mass-effect/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this special season finale, I wrap up our transformative Balanced Madrehood series by bringing all the pieces together and showing how they create a cohesive approach to motherhood that honors both your heritage and your vision for your family's future.Throughout the past seven episodes, we've explored the essential elements of creating a balanced madrehood experience: reclaiming our time, prioritizing self-care, rediscovering our passions, setting boundaries with family, breaking harmful cycles, and aligning our parenting with our authentic values.For detailed show notes, visit vivalamami.com/episode121In this episode, you'll hear:How these six elements work together to create a madrehood experience that's truly yoursThe common identity questions many Latina moms struggle with and why this tension is actually a sign you're doing important workReal transformations I've witnessed in mamis who embrace the Balanced Madrehood approachDetails about my Balanced Madrehood coaching program, now open for enrollment!An invitation to my special Open House event on Monday, April 28th at 7 PM CTI'll be taking a three-week break after this episode, but you'll still hear a BONUS episode next Tuesday and our top three episodes from Season 4 in the coming weeks. When I return for Season 5, I'll bring fresh topics and inspiring guests to continue supporting you in your madrehood journey.Resources mentioned:Register for the Open House on Monday, April 28thEnroll to Balanced Madrehood (open until May 12th)Feeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

On today's episode I wanted to formally introduce The Mamis Club series of the podcast. The Mami's Club is for all madres—whether you're an entrepreneur, building a career, or a stay-at-home mom—let's talk about navigating the beautiful chaos of motherhood. I want this to be a safe space for real conversations about the struggles, wins, and everyday realities of trying to balance it all. Culturally and beyond, so much about motherhood goes unspoken—but here, I want to be able to share our journeys, support one another, and remind every madre out there: you are not alone. I thought, let me kick it off this series with my own experience so far. I gave birth to my son on July 30th, 2024. That was the day I was inaugurated into The Mami's Club. It was also one of the scariest, dramatic and most chaotic days of life, but it also brought me the most important person in my life. I wanted to share my journey for anyone who can relate and to feel like they're not alone in their experience. I think that's what I appreciate about my generation of mothers and younger, is that we are talking about our pregnancy journeys, birthing experiences and even challenges as mother's.  I didn't know that my fairly laid back and smooth sailing pregnancy would lead to a HELLP syndrome diagnosis, emergency c-section and a NICU stay, but that is all a part of my story now. Trigger warning for any Mami's who have experienced anything similar or just had a very different experience than they imagined. Talking about my journey helps, so I feel like sharing this very vulnerable time in my life is helping me heal.  Follow Werk Mija: Instagram: https://www.instagram.com/werkmija/  TikTok: @werkmija Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com Join The Club & Order The Mami's Club Apparel & Accessories: https://werkmija.com/collections/the-mamis-club-collection Buy Me Cafecito (CLICK HERE): Allow me to continue creating content for our comunidad. Your contribution will allow The Werk Mija Podcast to invest in equipment for production and allow us to hire support to help us continue creating content and a safe space in media for Latinas.

I decided to welcome myself back to the podcast from a very long break since last summer, when I was pregnant and dove into motherhood two months earlier than expected. The Mami life has been crazy and even crazier trying to navigate motherhood and entrepreneurship. However, slowly, but surely, I am figuring it out.  Since I love to share my personal entrepreneurship journey on the podcast, I thought I would share how I am doing things differently now as a mom. As well as, I want to talk with other moms on the podcast who are also entrepreneurs, navigating their careers or stay-at-home moms now and hear how they are doing it. As women, our life can take a drastic change once you become a mother, so I wanted to introduce The Mami's Club series on the podcast. Where we can talk about navigating the beautiful chaos that is motherhood. Join me in the next episode as I kick it off with my journey into motherhood! If you wanted to dive deeper into some of the topics I mentioned or had even more questions in general, head over to @werkmija on instagram to comment on this episode post!  Follow Werk Mija: Instagram: https://www.instagram.com/werkmija/  TikTok: @werkmija Facebook: https://www.facebook.com/werkmija Website: https://www.werkmija.com Join The Club & Order The Mami's Club Apparel & Accessories: https://werkmija.com/collections/the-mamis-club-collection Buy Me Cafecito (CLICK HERE): Allow me to continue creating content for our comunidad. Your contribution will allow The Werk Mija Podcast to invest in equipment for production and allow us to hire support to help us continue creating content and a safe space in media for Latinas.

This week on Locatora Radio, Diosa and Mala sit down with voice actor, Kathleen Herles. At just seven-years-old, Kathleen voiced Nickelodeon's "Dora The Explorer" and became a cultural phenomenon. In this intimate interview, Kathleen reflects on why she had to let go of the charachter, Dora, why she's ready to reconnect with the character, and her role as "Mami" in the 2024 revival. Support the show: https://www.patreon.com/locatora_productionsSee omnystudio.com/listener for privacy information.

What happens when a woman dares to listen to the quiet nudge in her soul?In this heart-opening episode, Dulce sits down with a powerful community healer and mother whose journey into the healing arts began with a simple but life-changing decision—to answer the call. Together, they explore what it means to step into your purpose with courage, create boundaries to protect your energy, and lead with compassion in a world that often expects women to shrink.This is a conversation about trust, divine timing, and what's possible when you choose to align your outer world with your inner truth. Connect with Ana: https://www.raisingmamialchemy.com/Listen to her podcast: Renace Join Ana and myself this July in Bali for our next women's retreat!: https://trovatrip.com/trip/asia/bali/indonesia-with-dulce-c-ruiz-jul-2025 ⁠⁠Join our exclusive community and receive our 21-Day Self-Care Journaling Challenge⁠⁠⁠⁠Get in touch with us:☪ Instagram: @DulceCandyPodcast☪ Instagram: @DulceCandy☪ Instagram: @SweetSoul☪ Podcast ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠☪ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch the video episodes!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this seventh episode of our special 8-episode Balanced Madrehood series, I discuss how aligning your parenting with your core values can transform your motherhood experience from reactive to intentional.As busy mamás juggling careers, households, relationships, and more, it's easy to parent on autopilot - reacting to situations rather than responding based on what truly matters to us. But when we take the time to identify our core values and create a parenting approach that reflects them, we experience more confidence, less guilt, and a stronger sense of purpose.For detailed show notes, visit vivalamami.com/episode120In this episode, you'll learn:What values really are and why they matter so much in parentingA simple exercise to identify your authentic core values (not just what others expect of you)How to translate abstract values into concrete, everyday parenting actionsA 5-minute daily reflection practice that can transform your parenting approachI share specific examples of how values like respect, connection, and resilience can be put into practice through daily parenting decisions, and explain why parenting from your authentic values is transformative not just for your children, but for you too.Feeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Get MORE Bad Friends at our Patreon!! https://www.patreon.com/badfriends Thank you to our Sponsors: Rocket Money, Shopify, BLUECHEW, Draft Kings • Rocket Money: Cancel your unwanted subscriptions and reach your financial goals faster with Rocket Money. Go to http://www.RocketMoney.com/BADFRIENDS today. • Shopify: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/badfriends • Draft Kings: https://sportsbook.draftkings.com Bet the unexpected with DraftKings Sportsbook! Download the DraftKings Sportsbook app and use code BADFRIENDS*. YouTube Subscribe: http://bit.ly/BadFriendsYouTube Merch: http://badfriendsmerch.com 0:00 Feliz Compleaños 5:00 Bobby Piñata 10:00 Bailing On St. Patrick's Day Show 19:00 Shine Gillis & Animated Movie 24:00 Sober Bobby Saves Lives 30:00 Fancy's B-Day Present 36:00 Meeting Bon Joon Ho 40:00 Terrible at Online Dating 48:00 Bobby Lee's Comedy Special 53:00 Chevy Chase at Dr. Phil Live 58:00 The Doomsday Clock 1:02:00 Buying Our Signatures More Bobby Lee TigerBelly: https://www.youtube.com/tigerbelly Instagram: https://www.instagram.com/bobbyleelive Twitter: https://twitter.com/bobbyleelive Tickets: https://bobbylee.live More Andrew Santino Whiskey Ginger: https://www.youtube.com/andrewsantinowhiskeyginger Instagram: https://www.instagram.com/cheetosantino Twitter: https://Twitter.com/cheetosantino Tickets: http://www.andrewsantino.com More Juicy Instagram: https://www.instagram.com/jetskijohnson/?hl=en More Fancy SOS VHS: https://www.youtube.com/@SosvHs Instagram: https://www.instagram.com/fancyb.1 More Bad Friends iTunes: https://podcasts.apple.com/us/podcast/bad-friends/id1496265971 Instagram: https://www.instagram.com/badfriendspod/ Twitter: https://twitter.com/badfriends_pod Official Website: http://badfriendspod.com/ *Gambling problem? Call 1-800-Gambler. In New York, call 877-8HOPENY or text HOPENY (467369). In Connecticut, Help is available for problem gambling. Call tel:8887897777 or visit ccpg dot org. Please play responsibly. On behalf of Boot Hill Casino & Resort (Kansas). Twenty-one plus age and eligibility varies by jurisdiction. Void in New Hampshire, Oregon, Ontario. Bonus bets expire one hundred sixty eight hours after issuance. For additional terms and responsible gaming resources, see http://DKNG.co/BBALL. Opening Credits and Branding: https://www.instagram.com/joseph_faria & https://www.instagram.com/jenna_sunday Credit Sequence Music: http://bit.ly/RocomMusic // https://www.instagram.com/rocom Character Design: https://www.instagram.com/jeffreymyles Bad Friends Mosaic Sign: https://www.instagram.com/tedmunzmosaicart Produced by: 7EQUIS https://www.7equis.com/ Podcast Producer: Andrés Rosende This episode contains paid promotion. #bobbylee #andrewsantino #badfriends #sponsored #ads Learn more about your ad choices. Visit megaphone.fm/adchoices

In this sixth episode of our special 8-episode Balanced Madrehood series, I share one of the most challenging aspects of modern Latina motherhood: giving ourselves permission to break harmful cultural traditions while still honoring our rich heritage.As Latina moms, we've inherited beautiful traditions that connect us to our roots - but if we're honest, we've also inherited patterns that don't serve us or our children. From "la chancla" discipline and authoritarian parenting to machismo attitudes and the expectation that moms should sacrifice everything for family, how do we honor where we come from while consciously choosing not to carry forward harmful patterns?In this episode, I name specific cycles many of us experienced growing up in Latino households and provide practical strategies for breaking these patterns while maintaining cultural connection.For detailed show notes, visit vivalamami.com/episode119In this episode, you'll hear:The specific harmful patterns many of us experienced (authoritarian parenting, la chancla culture, machismo, martyr mom syndrome, and more)Why breaking cycles doesn't make you any less Latina or connected to your rootsPractical strategies for breaking generational patterns while honoring your heritageHow to handle resistance from family members who don't understand your different approachWhy breaking cycles is actually an act of love for your culture, not a rejection of itResources mentioned:Latinx ParentingJoin the Balanced Madrehood waitlist: vivalamami.com/balanced-madrehoodEpisodes on how to break generational patterns049. Mindful Parenting and Overcoming Mom Guilt with Emily Daisy Gasca086. Navigating the Mental Load of Bilingual Parenting with Erika Milla from Spanish En Casita101. Managing Mom Rage and Emotional Dysregulation with Jocelyn Flores104. How to Manage Your Energy Without the Mom Guilt with Jessica Lynn RojasFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Join Eric “The Hater”

In this fifth episode of our special 8-episode Balanced Madrehood series, I dive into what might be the most challenging topic for Latina moms: setting boundaries with family.For many of us, family is everything - our support system, our community, our foundation. But without boundaries, we can't fully show up for the people we love. When we're stretched too thin, resentment builds and our relationships actually suffer.I explore what healthy boundaries actually look like in family relationships (from time and communication boundaries to parenting and financial boundaries), why they're so difficult to establish, and practical strategies for implementing them without the guilt.For detailed show notes, visit vivalamami.com/episode118In This Episode, You'll Hear:The three biggest barriers that keep us from setting boundaries (including the guilt factor!)How to create systems that do the boundary-setting for youOne simple boundary you can implement this week!Remember, loving your familia doesn't mean sacrificing yourself. True family love has room for everyone's needs—including yours.Join the waitlist for Balanced Madrehood: vivalamami.com/balanced-madrehoodFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Brooklyn’s own Nems—rapper, hustler, and Coney Island’s unofficial mayor—pulls up to share his raw, unfiltered story. From battling addiction and running the streets to doing time, facing homelessness, and ultimately turning his life around by working for DSNY, Nems has lived it all. But through every struggle, music was his therapy, and for the last 20 years, he’s been grinding—dropping projects, pushing his FYL merch (starting from Instagram DMs!), and even trademarking his viral catchphrase, Bing-Bong. Now signed to Paul Rosenberg and gearing up for tour, Nems reflects on his journey, his love for his Mami who never gave up on him, and what it really means to go from rock bottom to running the city. Tap in for an episode full of real talk, wild stories, and the undeniable energy of a true Brooklyn legend. Gorilla Nems in the building—Bing-Bong!See omnystudio.com/listener for privacy information.

In this fourth episode of our special 8-episode Balanced Madrehood series, I touch on another crucial challenge modern Latina moms face: reconnecting with who they are outside of motherhood.When we become moms, our identity shifts almost overnight. Between sleep deprivation and the mental load of running a household, it's easy to lose touch with the woman you were before - the parts that had nothing to do with taking care of others. I share my personal experience of going months without engaging in activities that once defined me, like running or even reading a book uninterrupted.In This Episode, You'll Hear:Why reconnecting with your passions isn't just about having fun, it's essential for your wellbeing and identityThe common barriers that keep us from pursuing our interestsPractical strategies for reintroducing your passions into your busy life as a momHow rediscovering yourself actually benefits your family by making you a more present, patient, and joyful mamiRemember, madrehood isn't meant to be an all-consuming identity that erases everything else about who you are. It's meant to be integrated into your full, complex, multifaceted life.Resources Mentioned:Balanced Madrehood waitlist: vivalamami.com/balanced-madrehoodFeeling overwhelmed by navigating cultural expectations and modern parenting as a Latina mom? Join Balanced Madrehood, Viva la Mami's signature coaching program designed to empower Latina moms to create a more balanced and fulfilling madrehood journey. Head over to vivalamami.com/balanced-madrehood to learn more!Love this episode? Subscribe wherever you are listening, share this episode with an amiga, and leave a review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on Apple podcasts.Follow Viva la Mami on Instagram @vivalamamiJoin the ⁠⁠⁠⁠Viva la Mami newsletter⁠⁠⁠⁠ so you won't miss a thing!Have a suggestion for an episode topic? Click HEREHave a suggestion for a guest? Click HEREVisit the Viva la Mami Websitewww.vivalamami.comHave questions or want to connect? Email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast@vivalamami.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode, we sit down with the incredibly talented James Martinez (Dexter: Original Sin, House of Cards, Breaking Bad, Love, Victor), who takes us on a deeply personal and inspiring journey through his life and career. From growing up in Jackson Heights, NY, to his Colombian mother’s resilience after his father’s passing, James shares how a dedicated teacher encouraged him to apply to the prestigious Juilliard School—a move that changed everything. He also takes us back to his early days as a teenage impersonator in NYC comedy clubs, long before he found himself on set with Hollywood’s biggest names. We also dive into how James balances marriage, fatherhood, and an intense acting career, plus what it was like working alongside icons like Giancarlo Esposito, Patrick Dempsey, and Christian Slater. And in an exclusive, James gives us a sneak peek at his latest project—a "Freestyle" play with his friend/mentor David Zayas.