Holla At Yuh Boi

Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 216 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @holla at me with Markus B Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP

Let's be real, most people suck at giving gifts. It truly is a gift Giving someone a gift

You ever thought about how you laugh? Why you laugh the way you do? Do you hate your laugh? Do you laugh like an old white man like me? Or do you squeal like Evan? Hahaha Also, live music is the best music and everyone should go out and see more shows. Evan went and saw his first concert, it was Jacob collier, and it was awesome. I'm jealous. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 217 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #viral #laughs #jokes #comedy #whitepeople #livemusic #music #shows #djesse #austin #atx #mcu #marvel #moonknight #tvseries

It's crazy how for the majority of people they pick a style in high school, and then that's what they wear for the rest of their lives. Be adventurous, folks. Buy that jacket. Get those salmon pants. Try somethin new, why not? and trust us, because We're now the biggest fashion podcast. Shout out. Also, teaching, mad stressful. Parenting, even more stressful. So shout out to all the mom and dads out there doin the damn thing. Be on the lookout, y'all. Ima get on the bachelorette. Just wait. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 216 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #viral #teaching #parents #parenting #teacher #teachersofinstagram #fashion #clothes #brands #mom #dad #bachelor #bachelorette #bachelornation #realitytv

Sometimes we come at you with hard hitting facts or life updates. We've been the number business podcast as well as the number one teaching podcast. But sometimes, we get together to just joke around and have a good time. Shoutout to Reddit for providing us with some great 'shower thoughts' and ‘would you rathers'. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 216 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #viral #reddit #showerthoughts #wouldyourather #new #relationships #couples #subreddit #sports

We're almost two weeks since will smith slapped Chris rock. And I still have mixed feelings over the whole thing. I do my best to relay my thoughts and feelings. We talk the elements and science. Spoiler, I'm pretty dumb, y'all. The age old question, would you rather be homeless or in prison, and as always what we're watching. hollaatyuhboi@gmail.com Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 216 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #willsmith #chrisrock #slap #grammys #oscars #respect #disrespect #jokes #comedian #homeless #prison #thisorthat #science #broscience #movies #tv

Well, you get what you pay for y'all? And some times when you buy a car for 1200 bucks, it's gunna break down on you. So your boy doesn't have a car, but shout out to the beautiful weather so I can ride my bike. We also talk hitler, food in “foreign” places, and Evan and kris' inability to banter. They're both NPCs. So it makes sense.  Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1  .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 215 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #jesus #religion #jokes #hitler #leader #publicspeaking #banter #england #cars #food #mechanic #travel #comedian

We here at studio B only talk about the most relevant and pressing matters in the current zeitgeist. So naturally, we talk about the three Us; UIL, Ukraine, and Urinals. All these topics are equally as important and relevant, so I hope you learn something. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 215 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #ukraine #news #nukes #UIL #contest #band #contestseason #putin #russian #WW3 #urinals #tiktok #crazy #wild #sports #fighters #opinion #ukrainetoday #ukrainewar

It's been awhile since we talked heavy on education, but it's always nice when we do. Gives us and hopefully y'all a chance to flesh out any new ideas you might have. I also got a concussion a few weeks back, so that's fun. Shout out CTE. And as always, What we're watching. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 212 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #netflix #movies #tv #band #teaching #teacher #banddirector #sports #injury #concussion #new

Everyone needs to travel more. It's good for the soul and you learn things about yourself. We talk about some of our favorite places and try to convince kris to get outta Texas. We also talk Winter Olympics, shout out America, and the new dr strange trailor. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 212 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #travel #experience #traveling #new #catchflightsnotfeelings #traveladdict #travellife #marvel #MCU #drstrange #multiverse #america #USA #olympics2022 #winterolympics

This was probably one of the most competitive Super Bowls I've ever seen. I believed in Joey B, but unfortunately they came up short. But shout out to Stafford, Kupp, Donald, and OBJ. Keeping up with our latest identity, we're still the next up and coming business podcast, so get your notebook out. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 212 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #nft #business #retirement #money #metaverse #crypto #boredape #BAYC #learn #internet3 #Superbowl #LA #Rams #Bengals #champ #movies #tv #moviereview

Coming at you a little later than normal, but we out here. We are really becoming the leading experts in all things crypto, nfts, and the meta verse. We're here to help you with your retirement, so listen up.  Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1  .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 212 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP   #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #nft #business #retirement #money #metaverse #crypto #boredape #BAYC #learn #internet3

You ever meet someone who just feels like they might be an NPC? Well, that's Evan for ya. We are also a financial podcast now, so anyone that's curious about stocks or NFTs, holla at me! I also get really heated over the racket that is higher education. Ima write a book. Just wait.  Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1  .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 212 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #education #college #racket #hustle #book #argument #heated #angry #NPC #stocks #NFTs #currency #learning #new

The homies are back!! Me and the boys got together after vacation and me getting Covid. We talked about Our time off, my obsession of cars, and my greater obsession for food. It's good to be back with the boys. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 212 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #new #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #explorepage #cars #newyear #winter #break #food #dinner #restaurant #foodie #foodblog #blog #talk #show #tv

Comparison is the thief of joy. Especially when you're comparing yourself to the greatest 3point shooter in history. Shout out Steph Curry. This week we had a fun existential crisis. Go to therapy, y'all. It's good for you. We also talk about the finale of Hawkeye, and catching up with on another after being out for awhile.  hope y'all enjoy! Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!   Redcon1  .com   As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 213 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP   #podcast #HAMpod #hollaatme #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #MCU #hawkeye #marvel #NBA #goldenstate #warriors #stephcurry #GOAT #basketball #greatness #comparison #joy #mentalhealth #therapy #therapysession

Merry Christmas! From all of us to you, the homies. We hope you're enjoying the family time and any time off you get. We talk all things Christmas and family. We also get into his years new Christmas movie, “no way home”. heads up, Spoilers if you haven't seen it yet. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 213 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #christmas #christmaseve #family #familytime #presents #gifts #holiday #meal #food #spiderman #MCU #nowayhome #spoilers #newmovie

Yo, the best man speech is mad important and super difficult. Shout out to Evan for pulling it off with little to no preparation. I really love weddings, y'all. But weddings got some mad weird traditions, and we get into it. Shout out to weddings. Love is tight. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 213 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #marvel #movies #MCU #moviecritic #film #friends #snobby #opinions #hardlines #cars #travel #moving #growth

I think everyone's got a friend like, Evan, who's just mad pretentious for now reason. Love the guy, but good golly ms molly is he extra. Also, go check out eternals, it's a dope movie. Regardless of what Evan says. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1.com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 213 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #marvel #movies #MCU #moviecritic #film #friends #snobby #opinions #hardlines #cars #travel #moving #growth

Rings are mad expensive, diamonds aren't real, and everything is fake. Shout out to new guy Kris for knowing more than me and Evan on financial literacy. He's out here dropping some serious knowledge on us. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1 .com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 208 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #finance #financialliteracy #diamonds #jewelery #kay #ruby #sapphire #fake #lies #marriage #proposal #new #learn #knowledge

The Miata broke down, new guy kris' engine keeps dying, and Evans' car got stolen. We have some horrible luck with cars, folks. Also, we argue the superior lunch side. If you don't think it's rice, you're crazy. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1.com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 208 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #cars #stolen #mechanic #help #lunch #rice #fries #soup #argue #batte

Not enough men talk about it, but I need y'all to treat Yo'self to a mani-pedi. I promise, you will not be disappointed. With Evan being a black man and me being racially ambiguous, we've had to worry about some stuff that others might not have considered. We get into that, food, saucy fingers, shaving, and Alec Baldwin (I know, we're a few weeks late.) Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1.com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 208 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #BLM #blackman #shaving #spaday #manipedi #wings #sauce #food #alecbaldwin #tragedy #news #life

Everyone's favorite Los Angelino is back! It's Max Carney on the pod this week! We talk about life, getting married, teaching, sports, fighting, sports, and so much more! Y'all already know that me and max can talk for days. hope y'all enjoy the episode! Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 198 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #LA #losAngeles #sports #producer #engineer #family #parents #fights #newyear #wedding #marriage #gambling #bet

I love getting to talk to people that are great at what they do. Today, I got to sit down with my good friend, John Filippone. John is a programmer, musician, and vocalist amongst other many talents. Over the past year him and Cameron Wilson put together a web series on marching band/field conducting! It is an amazing resource for any conductor and marching band director. Check out the link! https://learn.genesisdbc.org/courses/drum-major-essentials Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 202 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #band #marchingband #DCI #conducting #music #program #webinar #class #singing #help #goodvibes

Last week I asked y'all what you wanted me to talk about, and I had a few kids hit me up asking about life. So here you go! This is probably the first of many “on life” episodes ima do. I talk about college, change, lifestyle, being grounded, happiness, and a plethora of other topics. I hope you get something from it! link to everything is in the bio! Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 198 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #college #advice #mentalhealth #growth #change #new #scared #lifestyle #love #acceptance #connections

We're officially starting marching band contest season this week, folks! And because of that, I didn't have much time to record but nonetheless, I wanted to get my thoughts out about it. I talk teaching, bullying, and what I'm doing in my life currently. Short and to the point. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 198 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #band #marchingband #contest #UIL #texasband #bullying #teaching #anxiety #gettinbetter

There is a correct way to eat things, and I'm willing to fight about it. Efficiency vs looking like a caveman is an important balance to have, and we get into. And we're a little late to posting it, but I also talk about my first Halloween as a homeowner.  Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1.com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 207 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #debateclub #food #foodie #eating #dobetter #effiency #halloween #homeowner #fightme #costume 

So turns out I have really strong feelings about things. And I can debate the crap out of whatever side I take. We're taking our own shots at debate club. First go, the superior breakfast bread. If you didn't know it was a croissant, now you do, and let me explain it to yuh. We also play everyone's favorite game, would you rather? Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! Redcon1.com As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 206 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #debateclub #tastebuds #breakfast #bread #argue #facts #learn #better #ultimatechamp #wouldyourather #game #games

I've helped many people through anxiety attacks, however, I had never experienced one. Until last week. And man, did it suck. So naturally, I talked about it with the homies and what might have caused it. We also get into a heated debate if the superior breakfast bread. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! https://redcon1.com/ As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 205 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #anxiety #anxietytuesday #panicattack #school #teacher #band #stress #houston #swangin #candypaintjob #bread #superior

Motivation is important, and it comes quick. Dedication is had, but it is needed. At least that's what we try to talk about this week. Also, getting sick sucks. Luckily Evans finally getting over it. TV and movies are still our bread and butter, so we never forget about those. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! https://redcon1.com/ As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 203 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #new #motivation #teaching

We did it, folks. After a little over a year, we made it to 100 episodes! And we're finally in the new studio! Big shout out to the bois, Evan and Kris. I wouldn't have gotten here without them, so shoutout to the bois. We sat down and finally got to catch up after a few weeks, what we really fear and what fear means, and what we're watching. I'm excited for next 100 episodes of The show, and I hope y'all rock with us all the way to the top. Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! https://redcon1.com/ As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 202 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #life #mentalhealth #newstudio #newhome #new #vibes #fear #life #friends #homies #tv #movies #netflix #hulu #disneyplus #HBO

The studio is still under construction, so it's another solo dolo. I'm talking about mental health, wellness, and overall well-being. Started school this week, so that comes with a decent amount of stress and anxiety. So cheers to all the homies that are going starting another year. hope y'all enjoy the episode! Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 196 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #schoolyear #mentalhealth #wellness #lifechanges #journaling #yoga #meditation #lifestyle #change

Y'all. I did it. I bought a house. And the experience was absolutely crazy. I know I look and sound sad in this video, but I promise I'm just crazy tired. This episode is a short one, and it's really just a life update. New things are coming, folks. hope y'all enjoy the episode! Remember, if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 196 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #newhome #homebuyer #lifegoals #levelup #grown #adulting #homeowner #newstudio #ididit #makingmoves #wild #new #newnew

After many months, we have finally closed the chapter on the old studio! This was our last episode in the old studio, and the next time we have a live podcast(the next few will be zooms and such) it will be in the new studio, and I can't wait for y'all to see it! Any ways, me and the boys tak about the olympics, what is being content, and me buying a house! I hope y'all enjoy the episode! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 196 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #2020olymipcs #mentalhealth #realestate #homebuyer #new #studio #olympics #gold #moves #yee

After so many weeks all the boys are back together! felt good, folks. We finally did our recap of ‘Loki'(spoiler alerts, sorry.) we talk about emotions and give our takes on what happened with Simone Biles and the olympics overall. I got really heated about the basketball team, sorry for yelling.  I hope y'all enjoy the episode! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 194 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP   #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #band #music #MCU #marvel #olympics #tokyo2020 #simonebiles #mentalhealth #USA #basketball #emotion #love #feelings 

Me and Evan got to catch up after a few weeks off! As most of you know, TBA(Texas bandmasters association) was this past weekend. So we talked a whole lot of band. Things I learned starting year 4, what Evan learned at TBA, and our thoughts on this upcoming year. I hope y'all enjoy the episode! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 193 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #band #music #percussion #bandcamp #TBA2021 #texasband #marchingband #sweat #football #2021 #newyear #school

It's another Markus talks to Marcus! But it's a new Marcus! Marcus is a percussion extraordinaire, photographer, and real estate buff! We talk about his life, what he's done, what he's doing, and what he wants to do. We share a deep love for weddings and fighting and it was awesome getting to talk to him about it. Anyways, hope y'all enjoy the episode! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 186 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #band #music #percussion #instructor #realestate #realtor #austin #fighting #weddings #love #videographer #photographer #fitness #workingout #athletic

Folks, we hit the one year anniversary of the podcast. I had no idea what this was going to be when we started it, but I'm so glad we did. I've gotten to talk to some great people about a plethora of topics. I've grown, my boys have grown, and I hope y'all have enjoyed the ride so far. Anyways, episode 88 of “holla at me with Markus B” is out now! Me and the boys got together after our Mexico trip and talked about vacations and the overall experience we had, the podcast itself and what we want to do, and what we're watching. I hope y'all enjoy the episode! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 182 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #band #music #vacation #mexico #playadecarmen #cancun #RIU #riutequila #travel #cruise #cruiseship #anniversary #oneyear #dope #moviereview #angry #confused #pretentious

Like all my other teachers know, this year was a rough one. There was a lot of nonsense and inconveniences, but there was a lot of good as well. And that's what we focused on for this episode with the great and powerful, Marcos Duran. We talk high points, joys, the influence these graduating seniors had on us, and what we're looking forward to for next year. It's always nice to sit down with the homie and talk about like, so I hope y'all enjoy it! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 182 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #band #music #recap #2020 #director #running #nike #goals #newyear #whiskey #bourbon #goodfriends

After a two week hiatus, we're back! We took some time off to relax since school ended, but now we're back to recording shows full time. After two weeks, we had a lot to catch up on! We go over some fights, the YouTube model, creative output, what having a billion dollars would do, and what we're watching. It's nice to be back and I hope y'all enjoy it!   Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!   As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 186 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out!   YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP   #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #mentalhealth #teaching #loganpaul #jakepaul #business #amazon #billionaire #marvel #MCU #loki

Like all my other teachers know, this year was a rough one. There was a lot of nonsense and inconveniences, but there was a lot of good as well. And that's what we focused on for this episode with the great and powerful, Marcos Duran. We talk high points, joys, the influence these graduating seniors had on us, and what we're looking forward to for next year. It's always nice to sit down with the homie and talk about like, so I hope y'all enjoy it!   Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!   As always, if you like what we're doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We're at 182 subscribers! SHOUT OUT TO ALL Y'ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP   #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #teaching #teacher #band #music #recap #2020 #director #running #nike #goals #newyear #whiskey #bourbon #goodfriends 

Ladies and gentlemen, I solved racism. We did it, and you’re welcome. Also, me and Evan almost died. So that’s fun. This was a wild episode. Just check it out. I promise you won’t be disappointed. Anyways, I hope y’all enjoy it! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 179 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #mentalhealth #teaching #teacher #amazonprime #whiteboyfun #blackgirlmagic #tedtalk #wild #cars #comedy #standup #LOL #sanantonio #roadtrip #neardeath #wealive

It’d another episode of me and the boys talkin nonsense about everything. Two topics you can guarantee we talk about on this podcast; TV/movies and fighting. We touch on what we’re watching and what we’re excited for. And I talk about the time a kid tried to fight me my first year of teaching. Good times. Anyways, it was a great episode and I hope y’all enjoy it! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 174 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #mentalhealth #teaching #teacher #band #TV #movies #sports #fighting #storytime #wild #nike #gamebred #supernecessary

Today Evan, Kris, and I sat down and talk the new Mortal Kombat movie. For the record, I loved it and I’m willing to fight about it. But Evan came in hot with a rewrite that is so much better than the movie itself. We are now accepting donations so we can film this movie properly. We also talk getting meaning out of music, my favorite game “is it racist”, and what we’re watching currently. Anyways, it was a great episode and I hope y’all enjoy it! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 172 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #mentalhealth #teaching #teacher #band #middleschool #highschool #mortalkombat #theatre #AMC #movieproduction #writer #artist #soul #emotion #tv #new #dontlie

Today we had on the great and powerful, Mr. Brent Colwell. Brent is a retired band director who started in the pan handle, then made his way to central texas teaching 6-12th grade and finally ending his career at Temple College in Temple, TX. We talked about his life as an educator, he broke down his views on education and pedagogy, and his thoughts on being a busy teacher and what you can do to help. I’ve been waiting to do this episode for a while and I’m glad we finally got to have it! Anyways, it was a great episode and I hope y’all enjoy it! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 172 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #mentalhealth #teaching #teacher #band #middleschool #highschool #banddirector #texas #master #greatness #education #college #professor #sailing #relax #breathe #growth

Evan is coming in hot with his bad takes, thinking that pears are better than coconuts. What’s your thoughts? And turns out, Kris doesn’t know the difference between a mango and a pear. We also cover old school photographers, disposable cameras, and recap what we’ve been watching as well as the series finale of the falcon and the winter soldier.  Anyways, it was a great episode and I hope y’all enjoy it!   Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1!   As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 172 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out! YouTube: @hollaatme Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP   #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #mentalhealth #teaching #teacher #band #fruit #movies #tv #netflix #disneyplus #photography #camera #photographer #wintersoldier #thefalcon #captainamerica

Y’all. Teaching is mad hard, haha. It’s been awhile since me and Evan talked about it, but we did a deep dive on the struggles we’ve been having. Turns out neither of us thought about years 2-4 in our 5 year plan. We also get into where we’re at emotionally, physically, and mentally and where we thought we’d be. If you have any thoughts, ideas, or advice for us, please send it our way! Anyways, it was a great episode and I hope y’all enjoy it! Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 171 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #mentalhealth #teaching #teacher #band #newteacher #struggle #thegrind #grindingitout #hardouthereforapimp #work #working #dobetter

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After 6 months and 70+ episodes, we’ve got the one and only, Dwaylan back on the podcast! It’s always a pleasure getting g to talk to, dway. It sounds like a bit over the top, but we talk about life, love, and the pursuit of happiness. He brings out some of the best conversation in me, and it was a great episode! I hope y’all enjoy it. Reminder that if you need any protein, vitamins, supplements, or apparel, you can get 20% off the entire website by using my code “t20markusB” at check out for 20% off your entire order from Redcon1! As always, if you like what we’re doing out here, be sure to like, follow, subscribe, and share with all your friends and homies! We’re at 168 subscribers! SHOUT OUT TO ALL Y’ALL! Next goal is 250! Help yuh boi out! Instagram: @hollaatme_pod Apple/Spotify/google play: @hollaatme Facebook: holla at me Tik tok: @hollaatme Twitter: @hollaatmeP #HAMpod #hollaatme #podcast #youtube #youtubechannel #youtuber #applepodcasts #spotifypodcast #spotify #googleplay #redcon1 #supplements #health #BLM #POC #blackvoices #gayculture #baltimore #life #love #happiness #relationships #couple #coding #new #growth