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Erkin korai - cemalim Erkin korai - estarabim Zühtü - esin av ar  Özdemir erdogan - gurbet  Replikas - seyyah   Hünsü senlendirici - oyun havas Deamonia nymphe - dance of the satyrs  Lost gringos - Tambo machay  Altin gün - Kara toprak  Altin gun - şeker olan Altin gun - şofer bey Altin gun - kereshirin gulleri Nese karabocek - yali yali (edit)

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare. 

Vi er tilbake med ny episode etter at Start slo Skeid 3-1 på Nordre Åsen. Vi diskuterer kampen, det store Altin Ujkani-øyblikket og serverer deg siste nytt om lokalfotballen.

Eesti Teadushuvihariduse Liit koos Eesti Inseneride Liiduga korraldab eeloleval reedel loodus-, täppisteaduste- ja tehnoloogiavaldkonna konverentsi "Suur plaan".

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The HARVI I TE, with its twisted cutting edge, boosts corner stability and excels in ramping and helical interpolation. It features advanced anti-vibration and anti-friction technology. The innovative flute design with chip gashes reduces cutting forces, making chip evacuation super-efficient. Building on the success of the HARVI series, the newly launched HARVI II TE end mills feature a 5-flute design for aggressive cutting in ramping and plunging, as well as a proprietary W-flute shape for better chip evacuation and a stronger core. Overall, the HARVI tools deliver significant time and cost savings in aerospace operations, with impressive Metal Removal Rates (MMR) and tool life. Drilling composites like CFRP can effectively create fuselage, wing skins, and spoilers. Still, Kennametal's KenTIP™ FS series of drills featuring a double-angle geometry is specifically designed for composites. 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Additionally, turbine disks require managing low thermal conductivity and vibration to avoid part deformation. This requires application-specific tooling to provide the required cooling capabilities and productivity. As the industry continues to explore new materials and complex geometries, advanced tooling solutions must meet emerging challenges. In high-temperature machining, where precision, reliability and speed are crucial, Kennametal's tools provide aerospace manufacturers with solutions to support the next generation of high-flying components. Designing and engineering tools that solve today's challenges and anticipate tomorrow is essential.

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. 

Dijitalleşme çağında işletmenizin büyümesini nasıl hızlandırabilirsiniz? İşte tam da bu noktada QNB Dijital Köprü devreye giriyor! Bu videoda, QNB Dijital Köprü Direktörü Demet Yaman ile KOBİ'lerin dijital dönüşümü, bankacılık inovasyonları ve müşteri kazanma stratejileri hakkında konuşuyoruz. Özellikle girişimciler ve küçük işletme sahipleri, dijitalleşme süreçlerinde zorlanabiliyor. Ancak QNB Dijital Köprü, finansal çözümler ve teknoloji destekleri ile işletmelere büyük avantajlar sunuyor. İşletme büyütme yolları, dijital pazarlama ve e-ticaret finans çözümleri gibi konulara değindiğimiz bu videoda, KOBİ'lerin nasıl daha hızlı büyüyebileceğini keşfedeceksiniz.

Last time we continued to speak about the Kumul Rebellion.. Ma Shaowu, appointed as Taoyin, executed rival Ma Fuxing and tightened anti-Soviet policies, responding to growing Soviet influence following Yang Zengxin's assassination in 1928. Kashgar became a refuge for conservative Turkic Muslims opposing Chinese authority, amidst a backdrop of rising tension with Tungan troops, perceived as oppressors. By 1931, as news of the Kumul Rebellion spread, resistance against the Han Chinese intensified, emboldening local insurgents to unite against their enemies. In May 1932, Jin sought vengeance against Tsetsen Puntsag Gegeen, the Torgut Mongol regent, hosting him under the guise of an investigation. At a banquet, Tsetsen was executed, igniting fury among the Turkic peoples. As the Kumul Rebellion grew, rebel leaders Ma Fuming and Ma Shihming united forces, launching assaults that devastated Chinese control. By March 1933, Ma Shaowu found his authority diminished, desperately appealing for British aid as rebellion spread, leaving Xinjiang in chaos.   #134 Kumul Rebellion part 3: A Game of Thrones in Southern Xinjiang Welcome to the Fall and Rise of China Podcast, I am your dutiful host Craig Watson. But, before we start I want to also remind you this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Perhaps you want to learn more about the history of Asia? Kings and Generals have an assortment of episodes on history of asia and much more  so go give them a look over on Youtube. So please subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry for some more history related content, over on my channel, the Pacific War Channel where I cover the history of China and Japan from the 19th century until the end of the Pacific War. So we last left off in mid March, where Ma Shaowu's control over southern Xinjiang had diminished to just a wedge of territory around Kashgar, Maral Bashi and Yarkland. Morale was so low, Ma Shaowu asked the British Indian government for military assistance as it seemed apparent no help would come from Urumqi. Ma Shaowu had received 3 telegrams from Jin via the USSR lines; the first confirmed his position as Commander in Chief; the second relayed Jin's brother's death and the third directed Jin Kashgar representatives to remit a large sum of money to his personal bank account in Tientsin. That last signal must have been a banger to read. Despite reinforcements sent to Yarkland under Colonel Chin, rampant inflation went unchecked and a sense of panic spread amongst the Chinese officials stationed in the region. In response the Chinese officials began withdrawing into Yarkland New City which was fortified with walls being hurriedly repaired and reinforced. Apparently heavy stones were placed all atop the walls to be thrown upon the rebels and 500 dummy figures were placed on the walls to “give the impression of a well-manned rampart”. When you start making dummy's for a wall defense, you know you are going to die. On March 21st, insurgent forces at Tokhta Langar advanced upon Yarkland. Colonel Chin's men made no attempt to resist the rebels and instead looted Guma and fell back using little known hill track by passing Karghalik and Posgam, killing large numbers of Uyghur civilians for good measure in the process. The rebels advanced straight to Yarkland unnopposed seizing Karghalik and Posgam in the process. Within both places a number of Hindu moneylenders of British Indian nationality were slaughtered. Back in Yarkland New City the provincial forces continued to bolster their defenses. By late March a group of 150 Chinese troops who had fled the rebels at Khotan arrived with a further 300 showing up to the oasis on April 2nd. During this period Muslim insurgents had massed up along the east bank of Yarkland River. They looked ill-armed and untrained as they forced the river during the first week of April. On the 11th of April Yarkland Old City fell to a mixed rebel force from Khotan, Karghalik and Posgam, seeing roughly 100 Chinese who were still outside the fortified New City massacred. In the afternoon, the bazaar connecting the Old and New Cities of Yarkand was set ablaze and completely destroyed. The shops belonging to Chinese moneylenders were ravaged, and their belongings were looted, leading to a siege of Yarkand New City. On the 12, rebel forces moved beyond Yarkand towards Kok Rabat, a key point on the route to Kashgar. At the same time, additional insurgent reinforcements from Khotan began to pour into the Yarkand Oasis. So by April, Ma Shaowu's position was simply done for, his only hope was to reach an agreement with the incoming force led by Ma Chanzeng. He opened up negotiations with Ma Chanzeng through the British Consul General at Kashgar, Fitzmaurice. However Ma Chanzeng could not speak for his Uyghur ally Temur, whom he was having issues with. To make matters worse, the Kirghiz levies began to mutiny on April 5th at Sughun Karaul, a Chinese fortified post roughly 65 miles northwest of Kashgar. This was followed by peasant uprisings amongst the Uyghurs at Artush and Fayzabad. Facing this Ma Shaowu ordered Brigadier Yang and the troops at Maral Bashi to fall back to Kashgar. Before departing Maral Bashi Yans troops burned and looted the town after which “They set out on their way to Kashgar with a large number of carts laden with refugees or loot or both; but this proved to be the last straw. The troops made slow progress, and in the meantime the whole countryside, incensed beyond endurance, rose against the Chinese. A bridge was broken at Kara Yulgun and, while the column was halted, it was set upon by a vast horde of rebels”. Karma is a bitch as they say. Brigadier Yang was wounded during the ambush and taken prisoner by rebels. Of his original force of around 1000, its estimated only 65 men limped back to Kashgar by the 27th of april. Meanwhile the main bulk of the Kirghiz mutineers advanced to Artush by April 15th from whence they menaced Kashgar as other Kirghiz groups attacked Kizil Oi and Ulugh Chat and demolish Chinese pots at Bulun Kul. With the dissolvement of Brigadier Yangs forces from Maral Bashi, Kashgar was completely vulnerable and isolated. Ma Shaowu, was probably very anxious to reach an agreement with Ma Chanzeng, but still took the precaution of preparing for a siege. As the Chinese were soiling themselves awaiting the rebel attacks, suddenly a divide emerged between the Tungan and Turkic factions. It appeared Ma Chanzeng had become concerned over reports of Uyghur insurgents rising up in Khotan, who owed him no loyalty. So he decided to reach an agreement with Ma Shaowu. Ma Shaowu agreed to allow Tungan power to be established at Kashgar, the military and economic key to southern Xinjiang. Ma Chanzeng dispatched a message via the British Consul general at Kashgar offering assurance that the sole objective of the Tungan forces in Xinjiang was to overthrow the tyrannical Jin Shujen and his reforms. Thus having seemingly distanced himself from the Turkic speaking Muslims of the south, whose apparent goal was to fully succeed from the Chinese Republic, Ma Chanzeng and Temur advanced to Kashgar.  Back over in Kashgar Old City, Turkic speaking nationalists calling themselves the Young Kashgar Party or “YKP” had become suspicious of Ma Chanzeng's motives and believed perhaps there was collusion between Gansu Tungans and Ma Shaowu. The Uyghurs feared this would lead to Tungan domination of Kashgar and the replacement of Han Chinese tyrants for Tungan tyrants. 7 leading members of the YKP set out from Kashgar to persuade Ma Chanzeng that Ma Shaowu would betray him. They met at Fayzabad with Uthman Ali, the leader of the Kirghiz mutineers present. Upon hearing their plea, Ma Chanzeng asked Uthman Ali to lead the Kirghiz to attack Kashgar Old City. Early on May 2nd, Uthman Ali led a large Kirghiz force against the Old city and according to the eye witness account of the British Consul General “They took up positions opposite each of the four gates of the city and at the same time sent parties to call up the country people Uyghurs. These appeared from all sides in thousands, armed with clubs and sticks, and there was a great display of enthusiasm ... Firing continued until about two in the afternoon, when the Kirghiz either forced an entry or were admitted by the Tushik Gate'. Most of the non-Chinese garrison simply joined the rebels. At the yamen, Ma Shaowu and his personal bodyguard continued to hold out as the Kirghiz secured the Old City, but notably prevented the Uyghurs from looting and ordered them back to their villages. The reason for this unexpected restraint became clear the next day, when the Kirghiz were left in sole possession of the Old City, and who proceeded to sack it themselves. The British Consul General estimated 100 Chinese were killed and their looted property was carried off or auctioned on the street. During the afternoon around 300 Uyghurs led by Temur arrived at Kashgar and were admitted into the Old City without any question by the Kirghiz, followed by the Tungans with Ma Chanzeng. Both forces marched to the walls of Kashgar New City, roughly 2.5 miles distant and after negotiations with the Chinese defenders were allowed entrance. The British Consul General had this to say of the moment “It was probably better to surrender to the Tungans than to be slaughtered by the Kirghiz”. With the fall of Kashgar New City, Han Chinese power in southern Xinjiang, excluding the besieged garrison of Yarkland New City was effectively brought to an end.  On May 7th, Ma Chanzeng realized the YKP had misled him and that Temur was under their influence and thus no longer a reliable ally. After the capture of Kashgar Old City, it seems the Kirghiz began negotiating with Temur over the spoils of their victory and made zero attempt to loot the Old City Yamen where Ma Shaowu was holding out. Ma Shaowu would make a invaluable ally against the Turkic nationalists who controlled Old city and much of southern Xinjiang. Thus Ma Chanzeng began secretly negotiating with Ma Shaowu. As a result the next day, Ma Chanzengs men put up notices announcing that the Taoyin and other officials of the former regime should retain their official posts. This obviously pissed off the Turkic Muslims who did now share the same loyalty to the Chinese Republic as the Tungans. The Kirghiz immediately manned the walls and closed the gates of the Old City, preparing to face the Tungans. At this point Ma Shaowu defused the situation temporarily by resigning as Taoyin and handed the officials seals over to Ma Chanzeng. Ma Chanzeng did not take the title of Taoyin, but certainly controlled the Old City Yamen and New City, keeping Ma Shaowu close and protected. It seems Ma Chanzengs strategy was to try and drive a wedge between Uthman Ali's Kirghiz and Temurs Uyghurs before a unified Turkic alliance could form, perhaps one that even incorporated Khotan forces. He was of course concerned with limiting the influence of the YKP who seemed to be as anti-Tungan as they were anti-Chinese. On the 10th he ordered the arrest of the most prominent YKP leader, Abd al-Rahim Bay Bachcha, who was released only after agreeing to supply the Tungan forces with 1000 uniforms at his own expense. Following this, Ma Chanzeng seized Temur who had just been proclaimed commander in chief of the combined Muslim armies at Kashgar. Temuar was invited to a meeting at the Old City Yamen on the 17th where he was placed under arrest. Had Ma Chanzeng managed to transfer his captive into the New City, he may have succeeded in his plans. But he did not have enough men to man both the Old and New Cities and when he tried to block the Uyghurs and Kirghiz from rescuing Temur they simply stormed the city walls.  With the failure to secure Temur, Ma Chanzeng had basically revealed to the Turkic Muslims and confirmed the claims of the YKP that he intended to set up a Tungan regime in Kashgar. On May 18th the pissed of Kirghiz mounted a surprise attack on the Old City. They avoided the yamen where Ma Chanzeng and Ma Shaowu remained, as Tungan forces there were heavily armed with artillery and machine guns, but murdered any other Tungans they found in the Old City. Fighting went on throughout the day and night. As a result of the Kirghiz attack, Ma Chanzeng agreed to hand control over Kashgar to Temur and Uthman Ali. On the 19th a very inconclusive treaty was signed seeing Temur confirmed as the Commander in Chief and Uthman Ali promoted to General in command of Kirghiz forces. Ma Chanzeng was given no official position, but retained control of the TUngan troops and on the 22nd accompanied by all of them withdrew from the yamen to Kashgar New City. Meanwhile Ma Chanzengs Tungan chief of staff, Su Qinzhou and Yunus Beg, a Uyghur of Kumul were appointed joint Taoyin of Kashgar and Ma Shaowu was permitted to take up residence in a nearby country house under protection from both Temur and Chanzeng.  The truce was followed awkward and uneasy peace with the Tungans controlling New City and the Turking speaking Muslims the Old City and Taoyins yamen. Fitzmaurice went on to state “that 'Ma Chanzeng, Temur and Uthman Ali all settled down to the congenial business of accumulating wealth and wives, whilst the YKP continued its intrigues against the Tungans, organized a 'parliament' of forty members, subsequently greatly expanded, and sent two delegates to Khoja Niyas Hajji, the leader of the Uighur rebels at Kumul”.  By this point it seemed Temur had fallen completely under the influence of the YKP and began issuing passports styling himself as “Temur Shah”. These documents also employed the Islamic Hijri date and not the Chinese Republic date, thwarting Nanjing's authority.  Over in the southern rim of the Tarim Basin, an are untroubled by the Tungan invasion and free from the Kirghiz movement, Khotan had emerged as a center of exclusive Uyghur control. Ismail Khan Khoja, the leader of the gold miner rebels of Karakash was soon eclipsed by the Uyghur nationalist committee for national revolution, known as the CNR, who was founded in Khotan in early 1932 by Muhammad Amin Bughra. Muhammad Amin Bughra was a scholar in his 30's and alongside his two younger brothers, Abdullah and Nur Ahmad, with some friends and fellow students began the movement. In early 1933 this group was joined by Abd al-Baqi Sabit Damullah, a teacher and former Qadi, that being an islamic judge from Kulja who had traveled extensively through the USSR, Turkey, Egypt and India. According to Muhammad Amin Bughra, “Sabit Damullah brought political information and experience to the Khotanlik Committee for National Revolution”. They were only 300 members who possessed nothing more than 50 antiquated rifles. Their political philosophy, like that of the YKP was uncompromising, they were nationalists who were extremely anti-communist, anti-christian, anti-tungan and anti-Han. The CNR favored the establishment of an Islamic theocracy in Xinjiang, with Muhammad AMin Bughra as its head of state. Muhammad Amin Bughra was working in Khotan as a mudarris, or teacher at Quranic college when an uprising began in February of 1933 in Karakash and Surghak. On the 20th of February the CNR leadership met and formed a provisional government with Muhammad Niyas Alam as president, Sabit Damullah as Prime Minister and Muhammad Amin Bughra as commander of the armed forces. Muhammad Amin Bughra also took the title “Amir al-islam” while his younger brothers took “Amir Abdullah khan” and “Amir Nur Ahmad Jan”. In most sources the rise of the CNR provisional government is referred to as the Government of the Khotan Amirs. Their new government was religiously intolerant, as a result when Khotan New City was captured on March 16th, the 266 or so Han Chinese there were forcibly converted to Islam. Following that, the Hindu moneylenders were murdered and the Swedish missionaries were exiled. Shari a law was implemented under the CNR with strict application of hadd criminal legislation. Between March and April the regime was reinforced by Janib Beg, a well known Basmachi leader who fled the USSR to reside in the Keriya Oasis under Ma Shaowu's control. Janib Beg made common cause with the Amirs and given his extensive military experience during the Basmachi struggle was placed in charge of a large body of Khotanlik rebel forces.  After they secured the Khotan Oasis, the Amirs began expanding their influence east towards Lop Nor and west towards Kashgar. In response to a appeal from the Uyghurs of Charchan who were resisting their Tungan liberators, a force of 100 Khotanliks came to guard against the Kara Shahr Tungan who were occupying the Charkhlik Oasis. Meanwhile in the west, Khotanlik forces captured Guma, Karghalik, Posgam and Yarkland Old City by early April. During the fight for Yarkland New City, over 2000 Han Chinese and Tungans were besieged by their forces. On the 24th, Amir Badullah Khan arrived to Yarkland to personally oversee the siege of its New City. According to Fitzmaurice, the Khotanlik forces had organized a military band, were doning red uniforms in stark contrast to the Tungan troops of Ma Chanzeng who wore green. Amir Badullah was greeted with a large ceremony as Turking speaking officials who had previously served under the Han Chinese were dragged through the streets in chains. On the 27th Amir Abdullah ordered the Swedish missionaries in Yarkland to be arrested and brought to him. We are told “Abdullah kicked and beat them himself, announcing that by their teaching the missionaries had destroyed the religion of Islam, and that it was therefore his duty to kill them'. The poor Swe's were only saved from a firing squad by the intervention of some British officials, instead they were exiled. Afterwards Abdullah focused his attention upon the siege of Yarkland New City. He ordered the water supply cut and for tunnels to be made to breach the walls. On the 27th three delegates from Ma Shaowu came to Yarkland and attempted to negotiate with Abdullah. Abdullahs response was to shoot a prisoner in their presence in what he called “a method of bringing them to a proper state of mind”. Then Abdullah sent them into the besieged New City to inform its defenders that their lives and property would be spared if they simply agreed to convert to Islam and lay down their arms. The besieged Han Chinese led by Colonel Qin, hastily agreed to the terms and on May 12th prepared to surrender. Shortly before this date however, the first Tungan and Turkic speaking troops, fresh from their victory at Kashgar arrived. Believing victory was well within his grasp, Abdullah became openly hostile with the Tungans and made it clear the newcomers were not appreciated. Faced with Khotanlik hostility, the small but well armed Tungans who owed their allegiance to Ma Chanzeng, and through him to Ma Chongying, entered the New City and strengthened its Tungan elements against the Khotanliks. Abdullah was shocked by this revelation and his hostility also had the effect of hardening the Chinese Muslim troops. They even sortied on May 18th briefly attacking and capturing the Altin and Khanqah gates of Yarkland Old City, setting fire to the surrounding areas before pulling back to New City. The Uyghur troops of Aksu and Kashgar led by Hafiz, a subordinate of Temur seemed to be keeping a neutral stance until the 22nd when news of the Tungan-Turkic conflict at Kashgar reached them. Following this, the two Turkic speaking armies at Yarkland cooperated in the siege of the New City. Despite the cooperation, Hafiz and Abdullah remained bitter rivals. Facing the united Turkic attack and realizing there would be no relief efforts from Kashgar, the Chinese of Yarkland New City surrendered on the 26th taking the original terms Abdullah had given them back on the 12th. The surrender would be incomplete however as the Tungans insisted on retaining their weapons and being allowed to go to Kashgar. The victorious Uyghurs and Kirghiz took 540 rifles from the Chinese and divided the spoils. However the men under Hafiz notably took the best quality rifles out of the pickings.  The defeated Chinese and defiant Tungans were divided into two groups roughly 1000 each and given permission to go to Kashgar. Neither party would reach its destination unmolested however. The first column, made up mostly of Tungan cavalry, was attacked and cut to pieces near Kizil. What became known as the Kizil Massacre was performed by a group of Kirghiz who owed their allegiance to Uthman Ali. Following the Kizil massacre, the Kirghiz irregulars entered Yangi Hissar where they killed all the Han Chinese and Tungans they could find. The second column was attacked and looted before they even got out of Yarkland, but did not undergo a massacre. When news came of the Kazil and Yangi Hissar massacrs to Kashgar, Su Qinzhou, the Tungan joint Taoyin departed the Old City Yamen to protest the killing of fellow Tungans and joined Ma Chanzeng in Kashgar New City. On May 31st, the Uyghurs of Aksu rose up and expelled the few Muslim Chinese that remained in their Oasis. The Taoyin that had been appointed by Ma Chanzeng and therefore was considered too pro-Tungan was removed from his post and replace by the leader of the Aksu insurgents, a Uyghur named Ismail Beg whose loyalty belongs to the anti-tungan Khotan Amirs.  The fall of Yarkland New City, massacre at Kizil and Yangi Hissar had not just signaled the final collapse of Han Chinese authority in southern Xinjiang, but also the alienation of Chinese speaking Muslims from their Turkic speaking neighbors. By the summer of 1933, the political power struggle in the south was now between the Uyghur and Kirghiz factions led by Amir Muhammad Amin Bughra at Khotan and the Tungan forces of Ma Chanzeng at Kashgar New City. Excluding Ma Chanzeng's forces the struggle over southern Xinjiang was more or less fought between the rival Turkic speaking Muslim factions at Khotan and Kashgar. Following the fall of Yarkland New City on the 26th of May, Temurs representative Hafiz attempted to conciliate with the Khotan Amirs, who were not happy their side got the less impressive rifles when they distributed the loot. Hafiz strengthened his forces then estimated to be 400 Uyghurs from Aksu and Kashfar, by conscripting another 200 Dunlanis from Merket.  Discovering this, the Amirs transferred command over their Yarkland forces to the youngest brother, Nur Ahmad Jan, while Abdullah set out for Kashgar at the head of 2000 Khotanliks. This action seems to be done to place pressure upon Temur. Meanwhile another force of 1000 Khotanliks under the Basmachi Janib Beg arrived at Kashgar on June 11th. Janib Beg's arrival with his poorly armed troops caused uproar amongst the local Turkic speaking leadership and Soviet Consulate General who feared the anti-Soviet Basmachi leader would swing the ongoing revolution to the right. Janib Beg immediately established his HQ at the garden of the Turkic nationals Abd Al-Rahim Bay Bachcha, raising the old spectre of an alliance forming between the Khotan AMirs and YKP, elements of whom were currently in favor of cooperating with the USSR. On July 4th, the Khotanlik presence was substantially increased by the arrival of Amir Abdullah, who brought over Prime Minister Sabit Dammulah and Shaykh al-Islam. Although Abdullahs forces were numerous, they were very ill-equipped. British reports indicate about 300 of them were armed with Russian rifles while another 300 had antiquated muzzle loaders and the rest bore Chumaq or heavy clubs. Nevertheless they posed a threat to both Uthman Ali and Temur, neither of whom sought to share the large stocks of food, money and arms they had looted in Kashgar New City. Temur made an elaborate show of welcoming Abdullah, installing him at the garden between the Old and New Cities pending more suitable arrangements.  Meanwhile at Yarkland, negotiations between Hafiz and Nur Ahmad Jan continued. Hafiz on behalf of Temur claimed territories of the Yarkland River, including Yarkland Old and New City, while Nur Ahmad Jan on behalf of the Khotan Islamic Government countered with claiming Kashgar and Maral Bashi. After a couple of incidents between the two armies, Nur Ahmad Jan took action against a number of Yarkandlik Begs who had petitioned Hafiz to intervene on their behalf. All the offenders were executed with their severed heads and displayed in public to antagonize Hafiz. When news of this reached Temur at Kashgar he was royally pissed and decided to make a move against the Khotanlik forces at Kashgar. Temur sought the support of his Kirghiz ally Uthman Ali, stressing the threat the Amir's would make to his position and bought off numerous other Kirghiz leaders. By mid-July, Uthman and his Kirghiz cavalry prepared to return to the mountains above Kashgar lulling the Khotanlik's into a false sense of security. Then suddenly on the morning of July 13th, Temur sent a force of 750 men to arrest Janib Beg. Abdullah was informed of this and sent 100 of his men to help Janib Beg, but they arrived too late and found themselves likewise arrested.  Following this minor success against Janib Beg, Temur and Thman Ali coordinated their efforts against Abdullah. They managed to corner and arrest him while disarming a large number of his troops. Realizing he was in imminent danger of getting arrested as well, al-islam Sabit Damullah fled for Artush, but was caught and quickly brought back to the Old City Yamen. During these actions casualties were quite light for both sides. On the night of July 13th, Abdullah and Sabit Damullah were placed under house arrest at the gardens, while Janib Beg was kept under close arrest. Now the new balance of power in southern Xinjiang had been held at a conference in Kashgar Old City on July 4th, attended by all the prominent Muslim leaders except Janib Beg and Ma Chanzeng. At the meeting it was agreed that the entire Yarkland Oasis should be transferred to Temurs control, while the Khotan Islamic government would be on the east bank of the Yarkland River. When news of this agreement reached Yarkland however, panic set in amongst the Khotanlik troops who had been ordred to withdraw from Yarkland New City by Hafiz. Hafiz moved quickly to exploit the situation, sending 200 men to hold the ferries across the Yarkland River to cut off the Khotanlik retreat. He arrested Nur Ahmad Jan and disarmed hundreds of his troops in the process. Nur Ahmad Jan was imprisond in Yarkland Old City, just as his brother Abdullah was in Kashgar. Shortly after this, in violation of the agreements made as Kashgar, Hafiz sent his forces across the Yarkland River into the territory of the Khotan government and captured the town of Karghalik on July 20th.  The major reverses of the Khotan Amirs followed closely with the withdrawal of Ma Chanzeng's Tungan forces to Kashgar New City, leaving the victorious Uyghur leader Temur and Kirghiz leader Uthman Ali well placed to expand their political control over the whole of western Tarim Basin. Such a feat could have been possible, if both leaders were capable of cooperating against the besieged Tungans. Uthman Ali, now taking the name Amir Al-Muslimin “prince of the believers” and Ghazi “holy warrior” was keen to attack Ma Chanzeng, whom he had personal quarrels. Temur on the other hand was not keen on full scale war against his former ally. Thus Uthman Ali withdrew from Kashgar to the hills on July 18th. Shortly after his departure, on the 26th a party of Khoja Niyas Hajjis officers, accompanied by 30 Kumullik soldiers arrived at Kashgar and presented Temur with an official seal and letter recognising his position as Commander in Chief of Kashgar. Its alleged, Khoja Niyas Hajji's delegates pressured Temur to attack Ma Chanzeng's forces in Kashgar New City. But Temur still did not want to do so, but agreed to invite Uthman Ali back to Kashgar to possibly perform joint operations against the besieged New City. Uthman Ali came back, but by August 8th, he departed again as Temur proved too reluctant to act. It seems Temur may have seen the situation as an ideal one to eliminate his Kirghiz ally and emerge the sole Turkic speaking Muslim commander in Kashgar. In any case he secretly formed an agreement with Ma Chanzeng and sent a large part of his army to pursue and disarm Uthman Ali and his Kirghiz forces. How Temurs Uyghur irregular infantry would overtake disarming mounted Kirghiz troops is anyone's guess. On August 9th, Temur left Kashgar Old City by car to see how his men were faring. Shortly after a force of 500 Tungans rapidly overran the ill defended Old City. Temur had made a fatal mistake. He was intercepted by Ma Chanzengs men on his way back to the Old City, where he was arrested and shot without ceremony. His head was cut off and placed on a spike outside the Id-gat Mosque in Kashgar Old City. Its like game of thrones in Xinjiang isnt it? As a result of slaying Temur, the Uyghur forces were left leaderless. Both Janib Beg and Abdullah took advantage of the chaos and escaped prison, fleeing southeast towards Yarkland. Ma Shaowu likewise slipped away from his house arrest, fleeing to Ma Chanzeng. The Tungans made zero effort to garrison the Old City, but disarmed and plundered its arsenal. On August 13th, Uthman Ali returned to Kashgar and sent a message to Ma Chanzeng asking his Kirghiz forces be given a share of the weapons taken from Temurs men. Ma Chanzeng refused to comply, so the Kirghiz forces attacked Old city, capturing it easily by the 16th. During the battle Uthman Ali's younger bother Umar was killed alongside 150 Kirghiz when they failed to attack the walls of New City. After taking Old City, Uthman Ali assumed Temurs title as Commander in Chief of the Turkic speaking forces at Kashgar. But he did not enjoy the full support of the Uyghurs and his Kirghiz had no hunger to attack the walls of New City, eager to return to their lands in Tien Shan. Then two new and unexpected things happened. On the 26th of August, a Syrian Arab adventurer named Tawfiq Bay arrived at Kashgar. He was a charismatic character, claiming to be a descendant of the Prophet Muhammad and had served for a time as an official under King Abd Al Aziz ibn-saud and a man who had formal military training and experience. Two days later the representatives of Khoja Niyas Hajji, arrived as a Kumullik delegation. They soon rallied the dispirited Turkic speaking forces in Kashgar Old City and urged them to renew their attack against Ma Chanzeng. Uthman Ali and his Kirghiz forces thus renewed their attack, aided by the Uyghurs who were rallied under Tawfiq Bay.  Meanwhile on the southern front Hafiz had found out about Temurs death, thus he halted his advance against the Khotanlik forces and returned to Yarkland New City. At the same time Abdullah reappeared in Yarkland taking command of the undefended Old City. From this new base he rallied the disorganized Khotanlik forces still in Karghalik and began a siege of Yarkland New City, still held by Hafiz with a mixed force number 600 Uyghurs and Dulanis. Meanwhile both Tawfiq Bay and the representatives of Khoja Niyas Hajji at Kashgar sent messengers to the Amirs stressing the need for joint Turkic actions against the Tungans, and appealed for a cease-fire between Hafiz and Abdullah in Yarkland. On September 26, Yarkland New City opened its gates to the Khotanlik forces of Hafiz and allowed the Uyghurs of Aksu and Kashgar to leave the oasis disarmed, but unharmed. Following this Abdullah assumed control over Yarkland, while Nur Ahmad Jan advanced at the head of a large force to Yangi Hissar to take control over its fortified citadel. The Khotan Islamic government still led by Amir Muhammad Amin Bughra from Khotan was thus extended west to the fringes of Kashgar and upon invitation from Tawfiq Bay, the Khotanlik Prime Minister and Al-Islam Sabit Damullah, negotiated the formation of a unified Turkic speaking Muslim alliance in southern Xinjiang. The alliance was one of necessity as the Tungan forces of Ma Chanzeng were tossing back attacks by the combined forces of Taqfiq Bay and Uthman Ali with ease. On September 7th, the Tungans sortied from New City and devastated their enemy at the village of Sekes Tash, killing 200 Uyghurs and Kirghiz. Tawfiq Bay and Uthman Ali soon received reinforcements, including Hafiz and his 500 troops, 300 additional Uyghur recruits from Aksu under a officer named Idris and a rather mysterious force of 300 Andijani Uzbeks under the command of Satibaldi Jan, a 25 year old Uzbek from Soviet Uzbekistan. With this mixed and ill armed force they all tried to pressure Ma Chanzeng, but it was still to no avail. Attempts to mine the New City walls all ended in failure as did attempts to starve them out. Uthman Ali's Kirghiz and local Uyghurs began to run into conflicts, as the Kirghiz felt they were bearing the brunt of the fighting. Soon some Kirghiz had 3 Uyghurs executed in Old City for “filling cartridges with sand instead of power”. Other Uyghurs were hung publicly outside the Id-gah Mosque for selling food to the besieged Tungans. Support for the siege wavered and by late September morale was so low, the local authorities stopped issuing passports to stop a exodus from the Oasis. Then on the 26th, Tawfiq Bay was seriously injured and could no longer lead from the front. Uthman Ali then resigned from his post as commander in chief on October 2nd in shame, fleeing to the hills, followed closely by Satibaldi and other local leaders. A power vacuum in Kashgar opened up and was filled by Sabit Damullah, the Prime Minister of the Khotan Islamic Government. Thus in the end, with the exception of the Tungans held up in Kashgar New City, the Khotan Amirs now dominated southern Xinjiang. I would like to take this time to remind you all that this podcast is only made possible through the efforts of Kings and Generals over at Youtube. Please go subscribe to Kings and Generals over at Youtube and to continue helping us produce this content please check out www.patreon.com/kingsandgenerals. If you are still hungry after that, give my personal channel a look over at The Pacific War Channel at Youtube, it would mean a lot to me. In what can only be described as a form of Game of Thrones in Southern Xinjiang, numerous groups fought together, then against each other, then together, until one was king of the hill. The Tungans still clung onto Kashgar New City, but with the Khotan Amirs at the reigns, could they take it all?   

Hailed by Stereophile Magazine for “sound[ing] like 21st-century grandchildren of JJ Johnson and Kai Winding” (with his co-bandleader Chris Glassman) and praised by the International Trombone Associations Journal for his “virtuosity [and] melodic and harmonic mastery,” Altin Sencalar is in high demand across the country as a performer, educator, and composer. We caught Altin on tour in support of his 2023 release ‘In Good Standing'. Featuring Altin on Trombone, Bijan Taghavi on Piano, Aidan Plan on Bass and Jeremy McCabe on Drums, and from an October 19th, 2023 performance, it's Altin Senclair – Live at the Bop Stop.

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare.

I ftuar në emisionin “Vitality Vibes” ka qenë doktori I njohur Altin Veshti, I cili ka analizuar me detaje gjithçka rreth kujdesit që ne duhet të kemi për të pasur një zemër të shëndetshme dhe jo vetëm kaq…

Slavia Prag 1-2 Fenerbahçe Gollerimiz: Dzeko 35' El Nesyry 85' Fenerbahçe XI: Livakovic, Osayi, Samet, Djiku, Mert Müldür, Fred, İsmail, Tadic, Syzmanski, St Maximin, Dzeko Aldığımız bu ALTIN 3 puan ile puanımızı 8 e yükselttik. Avrupa Ligi'nde 5 maç sonunda 15. sıradayız.

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare.

Bölümün Youtube videosu; https://youtu.be/Mrtd0doTdnE Destek vermek isterseniz; Youtube linki: www.youtube.com/@yasinacarpodcast Instagram linki: www.instagram.com/yasinacar50

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare.

I ftuar në emisionin “Back to the Beginning” ka qenë artisti i njohur, Altin Goci. Në një intervistë ekskluzive ai ka zbuluar detaje në lidhje me fillimet e karrierës suksesin e arritur dhe jo vetëm kaq… 

Gli Altın Gün sono una delle band più celebri band di rock turco psichedelico, con una storia che unisce Olanda e TurchiaSeguite il profilo dei Giovani Palestinesi Italia,Sul sito, una lista in continuo aggiornamento in cui troverete tutti gli eventi di luglio a Milano legati alle tematiche di Medio Oriente e DintorniIscrivetevi al canale Telegram per guardare tutta la lista di quelli (ad oggi) confermati ed avvisatemi se ne conoscete altri Qui trovi Medio Oriente e Dintorni Music, un mio podcast uscito 2 anni fa solo per Spotify in cui scoprirai la storia e le canzoni di artisti e band che hanno fatto (o stanno facendo) la storiaMentre qui trovate tutti i link di Medio Oriente e Dintorni: Linktree, ma, andando un po' nel dettaglio: -Tutti gli aggiornamenti sulla pagina instagram @medioorienteedintorni -Per articoli visitate il sito https://mediorientedintorni.com/ trovate anche la "versione articolo" di questo podcast. - Qui il link al canale Youtube- Podcast su tutte le principali piattaforme in Italia e del mondo-Vuoi tutte le uscite in tempo reale? Iscriviti al gruppo Telegram: https://t.me/mediorientedintorniOgni like, condivisione o supporto è ben accetto e mi aiuta a dedicarmi sempre di più alla mia passione: raccontare il Medio Oriente ed il "mondo islamico"

Çdo mëngjes zgjohuni me “Wake Up”, programi i njëkohshëm radio-televiziv i “Top Channel” e “Top Albania Radio”, në thelb ka përcjelljen e informacionit më të nevojshëm për mëngjesin. Në “Wake Up” gjeni leximin e gazetave, analiza të ndryshme, informacione utilitare, këmbimin valuator, parashikimin e motit, biseda me të ftuarit në studio për tema të aktualitetit, nga jeta e përditshme urbane e deri tek arti dhe spektakli si dhe personazhe interesantë. Zgjimi në “Wake Up” është ritmik dhe me buzëqeshje. Gjatë tri orëve të transmetimit, na shoqëron edhe muzika më e mirë, e huaj dhe shqiptare.

Sul sito, una lista in continuo aggiornamento in cui troverete tutti gli eventi di giugno a Milano legati alle tematiche di Medio Oriente e Dintorni; qui, tutti quelli dal 10 al 16 giugnoIscrivetevi al canale Telegram per guardare tutta la lista di quelli (ad oggi) confermati ed avvisatemi se ne conoscete altri Qui trovi Medio Oriente e Dintorni Music, un mio podcast uscito 2 anni fa solo per Spotify in cui scoprirai la storia e le canzoni di artisti e band che hanno fatto (o stanno facendo) la storiaMentre qui trovate tutti i link di Medio Oriente e Dintorni: Linktree, ma, andando un po' nel dettaglio: -Tutti gli aggiornamenti sulla pagina instagram @medioorienteedintorni -Per articoli visitate il sito https://mediorientedintorni.com/ trovate anche la "versione articolo" di questo podcast. - Qui il link al canale Youtube- Podcast su tutte le principali piattaforme in Italia e del mondo-Vuoi tutte le uscite in tempo reale? Iscriviti al gruppo Telegram: https://t.me/mediorientedintorniOgni like, condivisione o supporto è ben accetto e mi aiuta a dedicarmi sempre di più alla mia passione: raccontare il Medio Oriente ed il "mondo islamico"

I ftuar këtë javë në “Back to the Beginning”, regjisori Altin Basha zbuloi gjithçka për karrierën, dashurinë për teatrin, bashkëpunimin me bashkëshorten, e shumë të tjera.

**Avokat Altin Goxhaj është përveç se avokat dhe aktivist, organizator qendrues publik, analist dhe nismëtar. Ai e cilëson veten si mbrojtës i traditës me anë të pikëpamjeve politike konservatore. Armiku i tij është rendi i ri botëror, me George Soros si një nga përfaqësuesit dhe, sipas tij, keqbërësit më të mëdhenj në Shqipëri, por edhe më tej.** **DISCLAIMER: JU LUTEM TË KUPTONI QË KJO ËSHTË NJË BISEDË PËR TË ZBULUAR PERSONAZHIN E AVOKATIT ALTIN GOXHAJ. QËNDRIMET E TIJ, EDHE PSE DISA HERË AFROHEN, NUK PËRFAQËSOJNË QASJET E BUCHI PODCAST SHQIP.** **Ftesë Publike: Ftoj çdo njeri që të komentojë kritikat, mbështetjet apo të tjera përsa i përket këtij podkasti. Le të mos harrojmë se bashkëbisedimi civil është e vetmja gjë që na sjell përpara dhe që na bashkon.**

Güvenilir râvilerin birbirinden nakledegeldikleri Resûl-i Ekrem (s.a.v.)'in sohbetleri, konuşmaları, hitâbeleri, duâları, kendisine sorulan sorulara verdiği cevapları, yaptığı antlaşmalarda kullandığı ifâdeleri bir başkasıyla kıyaslanamayacak kadar mükemmeldir. Allâh'ın Elçisi (s.a.v.) düzgün konuşup, etkili ve yerinde söz söyleme hususunda erişilemez bir konuma sahiptir. Peygamber (s.a.v.) Efendimiz'in seviyesine erişilemez, ayarına ulaşılamaz bazı altın sözlerinden birisi şudur: “Mü'min, bir yılan deliğinden iki defa sokulmaz.” Hadisin sebeb-i vürûdu şöyledir: Mekkeli müşrik şâir Ebû Azze, Bedir Gazvesi'nde esir alınınca, Peygamber (s.a.v.) Efendimiz'e: “Sen de bilirsin ki, benim fidye verecek malım yok, çocuklarım ise pek çok. Şâyet beni serbest bırakırsan, söz veriyorum, artık aleyhinde bulunmayacağım.” diye yalvardı. Resûlullah (s.a.v.) de kendisini serbest bıraktı. Fakat Ebû Azze sözünde durmadı ve ertesi yıl Uhud Gazvesi'ne katıldı; müşrikleri müslümanlarla savaşmaya teşvik eden şiirler söyledi. Müslümanlara yine esir düşünce, bağışlanması için dil dökmeye başladı, Ama Resûlullah (s.a.v.) Efendimiz ona bu hikmetli hadisi söyleyerek boynunu vurdurdu. Peygamberimiz (s.a.v.)'in insanlığın ilerlemesi için tek başına kafi gelecek muhtevada olan “İki günü eşit olan ziyandadır” hadisi gibi daha nice hadîs-i şerîfi vardır ki, onlara dikkatle bakanlar, ince hikmetler ihtivâ etmediği sanılan bazı sözleri üzerinde düşünenler derin bir hayranlık duyar. Peygamberler Sultanı (s.a.v.)'e arkadaşları: “Bu kadar edip arasında biz senden daha düzgün konuşan birini görmedik.” dedikleri zaman onlara şöyle buyurmuştu: “Kur'an, açık ve anlaşılır bir Arapça olan benim dilimde inmişken, niçin düzgün konuşmayacakmışım?” (Kâdı İyâz, Şifâ-i Şerîf, c.1, s.194-195)

Yahya Kemal diyor ki; Türkler yalnız mekânı değil, zamanı da fethetmesini bilen bir millettir. Nitekim Rumeli'yi alıyorlar, biz burada yedi asır oturacağız diyorlar ve oturuyorlar. Mısır'da dört yüz sene kalacağız diyorlar ve kalıyorlar. Halbuki zamanı fethedemeyenler, gittikleri yerde pâyidâr olamıyorlar. İskender'in cihangirliği ancak yaşadığı sürece devam etti, sonra yıkıldı. O halde bunun sebebi nedir? Sebebi şudur: Türkler gittikleri yere kendi medeniyetlerinin ve kültürlerinin en başında adaleti götürüyorlardı. Bunun sırrı âdil olabilmektir. Adaletimiz pâyidâr olduğu müddetçe bu böyle devam etmiştir. Bir Rum müellifi diyor ki; Birinci Murad Hüdâvendigâr Edirne'yi kuşattığında mevsim yazdır ve üzümler de olmuştur. Şehirden ve civardaki bağlardan herkes Türkler geldi diye korkup kaçmıştır. Fakat Edirne'yi almışız. Herkese emniyet gelmiş ve halk da geri dönmüştür. Tabii ki bağları olanlar da bağlarına koşmuştur. Bakmışlar ki, kütüklerde üzüm kalmamış. Türkler hepsini koparıp yemişler. Lâkin ne görsünler? Her kütüğün dibinde paraları duruyor. Elbette bizden emin olarak sahipleri gelince paralarını alsınlar, hakları kalmasın, demişler. Bu ne yüksek bir adalet duygusudur! Esasen bir memlekette adaletin baş şartı, herkesin birbirine karşı âdil olmasıdır. Fatih Sultan Mehmet Hân, İstanbul'u fethedince yine aynı adalet en öne geçiyor. Her şeyden önce İstanbul'a o yerleşiyor. İnsan hakları koruma altına alınıyor. Bunun en büyük misâli, Hıristiyan reâyâya (şer'î sınırlar içinde) dini muhtariyet verilmesidir. Halbuki Batılılar, o devire ve en büyük şahsiyetlerine hücum ediyorlar, türlü yobazlıklar içinde yüzüyorlar, halklarına türlü zulümler ve adaletsizlikler yapıyorlardı. Bizde ise on beşinci asırda bambaşka bir tablo vardı. (Süheyl Ünver, 29.05.1953-Yeni Sabah Gazetesi. Nakil: Dursun Gürlek)

Türkiye'de her 10 kişiden 7'si sindirim problemiyle karşı karşıya kalıyor. Peki sindirim sistemimiz neden bu kadar çabuk bozuluyor. Gastroenteroloji Uzmanı Prof. Dr. Vedat Göral, sindirim sağlıyla ilgili merak edilenler Posta.com.tr'den Aydan Durak'a anlattı.

Trumpa informacinė RADIOCENTRO laida apie mokslo naujienas ir naujausius pasiekimus.Klausyk šiokiadieniais 13.30 val. per RADIOCENTRĄ arba mūsų podkaste „Mokslas šiandien“.

This podcast looks at how adverts can help break taboos and normalise the conversations surrounding perceived shameful or embarrassing topics, through the lens of The Gate's award winning campaigns on Anusol, bum's the word, a cream for piles and Replens, sex never get's old, a moisturising cream for dry vaginas. Kit and Vicky discuss bums among other matters, including: • Dissect their adverts on Anusol and Replens • How British humour is the best way to break taboo topics, as the British are leaders in toilet humour • How the Anusol campaign aims to educate by giving a diagnosis as well as removing the shame • Don't treat the female body as a problem to be solved • The importance of adverts on behavioural change, but also not to exaggerate their impact – the issue with purpose washing • Don't slip into stereotypes

01:24 Hz. Ebubekir ve Hz. Ömer döneminde Hristiyanlık altın dönemini yaşadı. 02:16 O gün kiliseler sabahtan akşama kadar hristiyanların, papazların, ruhani reislerin dualarıyla inledi durdu. 02:46 Cami olduğu yerde kalsın ve kiliseye ilişilmesin! 04:59 İnsanlığın muhtaç olduğu o şeyi insanlığa vereceksiniz. 06:09 Gelecekte de inşallah en ali manada emniyeti temsil edecek ve insanlığı huzura kavuşturacaksınız.

Tony Monaco began his keyboard life at age eight, on the accordion. When he was twelve, his destiny as a jazz organist was sealed when he first heard Jimmy Smith. An enthusiastic student, Tony began working in Jazz clubs as a teenager in his native Columbus, Ohio, guided by local organ gurus Hank Marr and Don Patterson. For further inspiration, he studiously absorbed the mastery of Jimmy McGriff, Richard "Groove" Holmes, Charles Earland, Jack McDuff, and Dr. Lonnie Smith. All would play a role in the development of his musical palette. On Tony's sixteenth birthday, his prayers were answered. He received an encouraging phone call from Jimmy Smith, who soon became his Mentor/Teacher. Four years later, Jimmy Smith invited Tony to play at his club in California--a peak lifetime experience for Tony. From 1980 to 2006, Tony stood by his family businesses and married to have three daughters, while running Monaco's Palace Italian restaurant for ten years while performing weekly in the lounge. Tony then entered the food brokerage industry peaking towards Torchbearer status with SYSCO Foods. Always inspired by music, Tony then went to work as an assistant Broadcast producer for a prominent ad agency learning his production skills and playing gigs at night to continue supporting his family. After graduating from college with a B.S.B.A. from Franklin University in 1989, Tony's occupation changed again to supervisor of Monaco Concrete (“my Father needed a good manager and my daughters were getting close to going to college!”). Tony now enjoys and concentrates on all his musical energies flourishing ultimately as he pursues his passions. In April 2000, Tony met fellow jazz organist Joey DeFrancesco, who offered to produce a debut CD for him. This collaboration resulted in the critically acclaimed "Burnin Grooves”. The international success of the recording served as the catalyst for regional and national tours. This success was followed by two more releases for Summit Records that received critical acclaim and significant sales, charting in the Jazzweek Top 10. In September 2003, Summit Records released "A New Generation”, a unique recording featuring both Tony's and Joey DeFrancesco's Trios. They recorded the project using two "Hammond-Suzuki New B3's" as Tony was awarded a major endorsement role with Hammond and Suzuki. As Tony's reputation has grown, he has been blessed to play with some of the greatest musicians in jazz, including Mel Lewis, Lewis Nash, Red Holloway, Plas Johnson, Sonny Fortune, Jon Faddis, Adam Nussbaum, Bruce Forman, Harvey Mason, Chester Thompson (drummer) Herlin Riley, Matt Wilson, Jeff Clayton, Terrell Stafford, Eric Alexander, Late Bobby Durham, Russell Malone, Peter Bernstein, Paul Bollenback, Bruce Forman, Kevin Mahogany, Victor Lewis, Pat Martino, Fareed Haque, and even George Benson. An ardent student of the organ, it's no surprise that Tony is an accomplished teacher as well. In addition to private students, classes and clinics, Tony has produced a series of instructional DVDs titled "Playing Jazz Hammond" that have quickly become indispensable for any serious student of the organ. Tony teaches Lessons online with a system he created giving lessons one on one online to anyone from anywhere around the globe! Presently, Tony maintains a busy schedule touring, including festival appearances, clinics, and workshops In 2007 he appeared on the cover of Keyboard Magazine. In April 2012, Tony released "Celebration Life * Love * Music, a two-disc set of all originals as he continues to Celebrate his Musical gifts and shares his skills with everyone. Tony's drive as an innovator and missionary continues to carry forward his passion for the Hammond Organ. Now Executive Producer of the Summit Records subsidiary Chicken Coup Records, he has recorded and released CDs for several undiscovered organists around the globe, and his role as an educator has allowed him to spread and cultivate many new hopefuls to the art of the jazz organ. In 2014 Tony released Furry Slippers with fellow guitarist Fareed Haque and Drummer Greg Fundis! Topping the Jazz and College charts and gaining several reviews! Tony continues his mission to raise awareness and appreciation of the jazz organ and its importance in genres as diverse as traditional Gospel, RnB, and Modern Jazz. He is formulating new strategies and record deals using his network through Chicken Coup Records to help himself and his peers and students advance in this ever-changing music market and utilize new technologies and markets. Tony is a vital source of musical experience, knowledge, and humility ready, willing, and able !!! In 2017, Tony celebrated a special anniversary, celebrating 50 years as a musician! In January 2019, Tony released his 11th Internation release "The Definition of Insanity" on his Chicken Coup Records label. He will be recording his second venture with Drummer great Steve Smith and Guitarist Vinny Valentino as Groove Blue Trio Tours Russia and Europe! Tony's looking forward to recording both new Instructional Vids as well as New Music while touring globally! In this episode, Altin shares his background, education, and musical journey.

Altin Sencalar began his studies at Texas State University, studying with Freddie Mendoza. While attending TSU, he gained entrance into the thriving Austin music scene and began emerging as a new talent. Altin soon moved to Austin and attended the University of Texas at Austin's Butler School of Music, where he studied under the tutelage of Andre Hayward. He became a fixture in the local music scene after being named a “2017 Top 10 Austin Music Awards Horn Player” and recording his debut album, Introducing Altin Sencalar. After completing his bachelor's degree from UT, he was given the opportunity to travel as a soloist with the University of Texas Jazz Orchestra to the Montreux Jazz Festival, North Sea Jazz Festival, and Luxembourg Gardens in Paris, France. Altin then attended Michigan State University as the Graduate Assistant to Michael Dease and Rodney Whitaker, where he pursued his Master of Music in Jazz Studies. While at MSU, Altin co-founded the Sencalar/Glassman Quintet with fellow trombonist Chris Glassman and released two co-led albums. His sophomore album, released in 2021, is titled Reconnected and explores his Mexican/Turkish/Texan roots. His latest full-length release, In Good Standing (Posi-Tone, 2023) finds Altin with some New York City heavyweights and shows his growth as a composer, musician, and band leader. Altin has gained international and national recognition through numerous competitions and awards. Such honors have come from Yamaha, The American Trombone Workshop Jazz Competition solo divisions, International Trombone Association's Jazz Solo – Carl Fontana Competition and J.J. Johnson Competition, the Kai Winding Trombone Ensemble Competition, Texas State Trombone Symposium Michael Rath Jazz Solo Competition, Downbeat Student Music Awards, and the International Tuba-Euphonium Association Rich Matteson Jazz Euphonium Competition, among others. In this episode, Altin shares his background, education, and musical journey. If you enjoyed this episode please make sure to subscribe, follow, rate, and/or review this podcast on Spotify, Apple Podcast, Google Podcast, ect. Connect with us on all social media platforms and at www.improvexchange.com

YÜZÜKLERİN EFENDİSİ-İKİ KULE 6.BÖLÜM-ALTIN KONAK'IN KRALI

Britanikët pranojë se qindra azilkërkues të mitur shqiptarë janë zhdukur nga vendosjet në hotele ka tërhequr kritika nga ekspertët që kërkojnë më shumë përgjegjësi për këtë çështje. Dr. Altin Hazizaj është jurist, avokat, drejtor ekzekutiv. i Organizatës për mbrojtjen e të drejtave të fëmijëve në Shqipëri dhe Kosovë. ( CEO i CRCA/ECPAT Albania & CRCA Kosovo). Kjo është organizata më e vjetër e këtij lloji në Shqipëri e formuar në mes të një nga krizave më t vështira të vendit tonë siç ishte ajo e vitit 1997. Dëgjim të këndshëm!

Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #PatekPhilippe #AudemarsPiguet #VacheronConstantin #ALange&Söhne #JaegerLeCoultre #Rolex #Hublot #Breguet #Piaget #Chopard #GirardPerregaux #Blancpain #Cartier #IWC #Ulysse Nardin #Breitling #Omega #Panerai #TAGHeuer #Montblanc --- Send in a voice message: https://podcasters.spotify.com/pod/show/yalcin/message

Bir Yatırım Aracı Olarak Lüks Saatler Seslendiren: Yalçın Altın Merhaba saat sever dostlarım yeni bir saat makalesi ile beraberiz bu makalede Lüks saatlere ufak bir giriş yaptık yine. Umarım bilgilendirici olmuştur sizler için. Keyifli dinlemeler. "Zerafetin ve şıklığın timsali olan saatlerde belirli markaların sektöre model ve tasarım olarak yön verdiği bilinir. Kişiye özel tasarımları ile her zevk ve karaktere dokunabilecek saatler son derece keyifli ve kıymetli aksesuarlar olarak hayatlara değer katacaktır. Rolex marka bir saatin, Cartier kalitesiyle oranlandığında ne gibi ayrımları olup, olmadığını her iki markanın da konfor ve kalitesini yaşan koleksiyonerler en iyi belirlediği görülür." Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #LüksSaatler #Patek Philippe #Audemars Piguet #Vacheron Constantin #ALange&Söhne #Jaeger-LeCoultre #Rolex #Hublot #Breguet #Piaget #Chopard #Girard-Perregaux #Blancpain #Cartier #IWC #Ulysse Nardin #Breitling #Omega #Panerai #TAGHeuer #Montblanc --- Send in a voice message: https://podcasters.spotify.com/pod/show/yalcin/message

In questo audio il prezioso incontro Giorgio Calabrese nutrizionista Roberta Altin antropologa. L'intervista è in Contemporaneamente di Mariantonietta Firmani, il podcast pensato per Artribune.In Contemporaneamente podcast trovate incontri tematici con autorevoli interpreti del contemporaneo tra arte e scienza, letteratura, storia, filosofia, architettura, cinema e molto altro. Per approfondire questioni auliche ma anche cogenti e futuribili. Dialoghi straniati per accedere a nuove letture e possibili consapevolezze dei meccanismi correnti: tra locale e globale, tra individuo e società, tra pensiero maschile e pensiero femminile, per costruire una visione ampia, profonda ed oggettiva della realtà. Giorgio Calabrese e Roberta Altin, in un incontro straordinario per concretezza e prospettiva, ci parlano di cibo e antropologia. Di sogni e bisogni alimentari simili tra differenti culture e differenti a diverse latitudini, fino al concetto di nutrienza. Gli antropologi sono affamati di esotismo e del desiderio di risolvere problemi sociali e biografici. A volte le scelte alimentari prima economiche che salutiste, incidono sulla riduzione delle aspettative di vita, un secondo cervello è nell'intestino. Il bilancio migratorio italiano è sostanzialmente pari, a 5 milioni emigranti corrispondono 5 milioni immigrati, e molto altro. ASCOLTA L'INTERVISTA!! GUARDA IL VIDEO!! https://youtu.be/y28Y5Jp4_-Y BREVI NOTE BIOGRAFICHE DEGLI AUTORI Giorgio Calabrese, Grand'Uff. Della Repubblica Docente di Alimentazione e Nutrizione Umana presso l'Università del Piemonte Orientale di Alessandria, l'Università di Torino e di Messina. Membro di New York Academy of Sciences e dell'American Association for the Advancement of Science di Washington. Già membro dell'European Food Safety Authority di Bruxelles. Inoltre è autore del Manifesto Scientifico Ufficiale dell'ONU a New York per la Dieta Mediterranea nel Mondo, ha studi medici ad Asti, Torino, Milano, Roma. Ancora, è consulente Scientifico di Commissioni dei Ministeri di Agricoltura e Salute e presidente di diversi comitati scientifici e fondazioni. Direttore Scientifico Roero Academy Wine & Food; consulente RAI per le trasmissioni: UnoMattina Sabato&Domenica, Porta a Porta, Linea Blu, La Vita in Diretta. Ed anche per: TG-2 Salute, Medicina 33, Eat-Parade e I Fatti Vostri; per RADIO-RAI e per molte Radio private nazionali. Giornalista pubblicista, scrive su La Stampa, Corriere della Sera, Repubblica, Sette, IO Donna, I Viaggi del Sole 24 Ore, Famiglia Cristiana, Noi Genitori&Figli, Oggi. Dietologo ufficiale della Juventus e autore di numerose pubblicazioni, e molto altro. Roberta Altin, professore Associato di Antropologia Culturale Università degli Studi di Trieste, dove Coordina il CIMCS, Centro Interdipartimentale sulle Migrazioni e Cooperazione allo sviluppo Sostenibile. L'attività scientifica si è concentrata in diversi ambiti: Aspetti metodologici e interpretativi dei processi migratori; Processi di diaspora, antropologia transnazionale. Inoltre è autrice di ricerche pubblicate su riviste internazionali, come: “Potere e politiche di genere: reti transnazionali di donne ghanesi tra empowerment e nuove dipendenze”. In Capitali migratori e forme del potere, 2017. Ed anche “Collocato nel tempo. Migration Policies and Temporalities of (Im)Mobility Across the Eastern European Borders”, in Journal Of Balkan And Near Eastern Studies, 2021. Esperta di educazione interculturale, vecchie e nuove minoranze; Antropologia visuale e dei media; etnografia del consumo mediatico. In fine è responsabile scientifico del Museo dell'arte fabbrile e delle coltellerie di Maniago. Occupandosi di antropologia museale: catalogazione e patrimonializzazione dei beni demo-etnoantropologici; progettazione, gestione e organizzazione di musei etnografici; didattica e comunicazione museale, e molto altro.

#Omega Saatlerin Tarihi Seslendiren: Yalçın Altın Merhaba saat sever dostlarım; kanalda yeni bir kategori açtım bu kategoride Saat markalarının tarihçelerini anlayacağım ve ilk olarak benimde çok sevdiğim bir marka olan "OMEGA" markası ile başladım. Bu makalede tarihçenin yanında James Bond filmleri ile yaptıkları iş birliği hakkında da bilgi vermeye çalıştım. Umarım yararlı ve keyifli olmuştur.. Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #Omega #OmegaSaatleri #OmegaTasarımı #OmegaSaatModelleri #OmegaErkekSaatModelleri #FaradayKafesi #JamesBonda #OmegaJamesBond #PatekPhilippe #AudemarsPiguet #VacheronConstantin #ALange&Söhne #JaegerLeCoultre #Rolex #Hublot #Breguet #Piaget #Chopard #Girard-Perregaux #Blancpain #Cartier #IWC #Ulysse Nardin #Breitling #Omega #Panerai #TAGHeuer #Montblanc --- Send in a voice message: https://podcasters.spotify.com/pod/show/yalcin/message

Neden En İyi Saatçiler İsviçre'den Çıkıyor Seslendiren: Yalçın Altın İsviçre'de saatçilik endüstrisinde devrim yaratan saatçilerin çoğu, ya ülkesindeki savaştan kaçan, ya da çalışmak için İsviçre'ye gelen göçmenlerdi. Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #ThomasMudge #Horoloji #RexhepRexhepi #Renaud&Papi #GiulioPapi #Mcgoniglekardeşler #StephenForsey #PeterSpeakeMarin #GeraldGenta #PatekPhilippe #AudemarsPiguet #VacheronConstantin #ALange&Söhne #JaegerLeCoultre #Rolex #Hublot #Breguet #Piaget #Chopard #Girard-Perregaux #Blancpain #Cartier #IWC #Ulysse Nardin #Breitling #Omega #Panerai #TAGHeuer #Montblanc --- Send in a voice message: https://podcasters.spotify.com/pod/show/yalcin/message

Saatin Tarihçesi: Saati Kim, Ne Zaman, Nasıl İcat Etti? Seslendiren: Yalçın Altın Merhaba saat severler, ilk tanışma merhaba canlı yayın videosundan sonra kanalımızın ilk makale videosu adından da anlaşılacağı üzere Saatin tarihçesi ile başlangıç yaptım. Umarım bu bilgilendirici videodan keyif alırsınız. Bir başka videoda görüşene kadar en güzel saatler sizlerin olsun. Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #Saarintarihi #susaati #kumsaati #saatikimicatetti #PatekPhilippe #AudemarsPiguet #VacheronConstantin #ALangeSöhne #JaegerLeCoultre #Rolex #Hublot #Breguet #Piaget #Chopard #GirardPerregaux #Blancpain #Cartier #IWC #UlysseNardin #Breitling #Omega #Panerai #TAGHeuer #Montblanc --- Send in a voice message: https://podcasters.spotify.com/pod/show/yalcin/message

Kinetik Saat Nedir Nasıl Çalışır Seslendiren: Yalçın Altın Dönen sarkaç, küçük bir pinyon ile örülen büyük bir dişliye bağlanır. Hareket ettiğiniz vakit sarkaç, pinyonu hızlı bir şekilde döndürmeye (100.000 rpm'ye kadar) başlar. Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #KinetikSaatNedir #KinetikSaatNasılÇalışır #KinetikSaatnÇalışmaPrensibi #KinetikSaatmiOtomatikSaatmi #PatekPhilippe #AudemarsPiguet #VacheronConstantin #ALange&Söhne #JaegerLeCoultre #Rolex #Hublot #Breguet #Piaget #Chopard #Girard-Perregaux #Blancpain #Cartier #IWC #Ulysse Nardin #Breitling #Omega #Panerai #TAGHeuer #Montblanc --- Send in a voice message: https://podcasters.spotify.com/pod/show/yalcin/message

Altin is a MONSTER trombone player. We have a great time discussing life on the road (he talked with me on a day off in Montreal while on tour with Michael Buble), as well as playing great jazz on the trombone, playing with his frequent collaborator bass trombonist Chris Glassman and the legacy of Jay Jay Johnson and Kai Winding.

Ben, Cthulhu Yazan: Neil Gaiman Çeviren: M. İhsan Tatari Seslendiren: Yalçın Altın "~ ya da Benim Gibi Dokungaç-Yüzlü Bir Yaratığın Bunun Gibi Bir Batık Şehirde Ne İşi Var (Enlem 47° 9' Güney, Boylam 126° 43' Batı)?" Neil Gaiman tarafından 1986'da kaleme alınan “Ben, Cthulhu” adlı kısa öyküyü sizler ile buluşturuyoruz. H.P. Lovecraft rüzgârlarına hazırlanın. Neil Gaiman imzalı “Ben, Cthulhu” öyküsü ile tanışmaya hazırlanın. Çağdaş fantezi edebiyatının usta isminin H.P. Lovecraft'tan ilhamla kaleme aldığı hikâyeyi sizler için M. İhsan Tatari Türkçeye çevirdi bende seslendirdim. Bu güzel çeviri için kendisine sonsuz teşekkür ve kucak dolusu sevgilerimi sunuyorum. Ayrıca www.kayiprihtim.com site emekçilerine selamlar. Lovecraftöyküleri kanalımıza hoş geldiniz. Bu kanalın amacı isminden de anlaşıldığı üzere önce büyük usta Howard Phillips Lovecraft'ın bir sesli arşivini oluşturmak akabinde ise yine başta gotik edebiyatın öncüllerinin eserlerinden bir arşiv oluşturmak ayrıca korku edebiyatının usta isimlerinin yazmış olduğu kısa öykülerini siz gotik ve korku edebiyatı severler ile buluşturmaktır. Kanalımızın bir ticari amacı yoktur. Seslendirmiş olduğum bütün öyküleri kişisel sayfalarınızda, sosyal medya hesaplarınızda paylaşabilir ve özellikle diğer Lovecraft sevenlere ulaştırabilirsiniz. Her türlü görüş ve önerilerinizi hikayedenkanal@gmail.com mail adresime gönderebilirsiniz. Lovecraftöyküleri kanalı bir Yalçın Altın yapımıdır. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. Keyifli Dinlemeler. #Ben#Cthulhu #NeilGaiman #MİhsanTatari #kayiprihtim #kayiprihtimcom #Cthulhu #lovecraftöyküleri #HowardPhllipsLovecraft #SeslendirenYalçınAltın #DinleLovecraftÖyküleri #DinleKorkuÖyküleri #KozmikKorku #LovecraftEserleri #LovecraftKitapları #LovecraftSesliKitaplar #KitapDinle #CanlıYayın #SesliÖykü #SesliHikaye #LovecraftHikayeleri #KitapDinle #SesliKitapDinle #SesliKorkuHikayeleri #SesliKorkuÖyküleri #GotikÖyküler #DinleGotikÖykü --- Send in a voice message: https://anchor.fm/yalcin/message

Yazan: Edith Nesbit Seslendiren: Yalçın Altın Reklamsız kesintisiz öykü dinlemenin keyfini sürün

Business Channel Tv'de yayınlanan SERTAN KIRÇO ile VİZYON programına ZEYNEP GEZER konuk oldu. Zeynep Gezer, kariyerinden bahsettikten sonra; ❓ Kalıcı makyajda neler dikkat edilmeli ? ❓ Lazerde hangi işlemler yapılır? ❓Yeni bir metot olan altın iğne nedir? ve daha birçok soruyu keyifli sohbetiyle bizler için anlatıyor... #lazer #kalıcımakyaj #altıniğne

Erdoğan'dan altın döviz uyarısı: Türkiye gemisi, ekonomi üzerinden açılan deliklerden su alırsa hepimiz boğulacağız..." Türkiye, göz göre göre sağlık krizine doğru gidiyor. Pandemi dönemindeki istifa yasağı kalktıktan sonra en az 10 bin hekimin Türkiye'yi terk ettiği belirtiliyor. / Derik'te 20 kişinin yaşamını yitirdiği kazaya yayın yasağı getirildi / Antalya'da neler oluyor? 9 köpek daha ölü bulundu, 25 köpek kayıp... Gündemin öne çıkan gelişmeleri Demet Bilge Erkasap'ın hazırlayıp sunduğu bültende...

Ağalığı Yaşatma Derneği Yazan: Editör: Özlem Cebeci Seslendiren: Yalçın Altın "Şef nedendir bilinmez şahısla oralı olmadı, kısa bir bakışın ardından yardımcısına, "Kimlik numarasını Ferhat komisere gönderip geçmişine dair ayrıntılı araştırma isteyelim." dedikten sonra bir sandalye çekip oturdu. Sol terör örgütü içerisindeki ajanlık dönemi canlandı gözünde. " Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #AğalığıYaşatmaDerneği #GürkanKarahan #ÖzlemCebeci #PolisiyeÖykü #SesliPolisiye #PolisiyeRoman #EsenKitap #SeslendirenYalçınAltın #SesliPolisiye #SesliÖykü #SesliKitap #SesliKitapDinle #KitapDinle #ÖyküDinle #Dinle #seslikitap --- Send in a voice message: https://anchor.fm/yalcin/message

Kıyametten Sonra Yazan: Bünyamin Tan Seslendiren: Yalçın Altın Genç yazar kardeşim Bünyamin Tan'ın kaleme aldığı benimde keyifle okuduğum bu harika öyküyü seveceksiniz. Öyküyü https://sahirmecmua.wordpress.com sitesinden okudum. "İşte, tüm kötülüklerin müsebbibi olan saray tam karşımızda… Dibine kadar sokulup bizi getiren bu metal yığınıyla taşıdığımız nükleer bombayı patlatıp onu yerle bir etmemize çok az kaldı. Bizi çok geç fark eden sensörler alarmları çalıştırsa da istediğimiz mesafeye ulaşmayı nihayet başardık. O iki devasa ejderha da harekete geçti." Değerli takipçilerim yorumlarınız benim için çok önemli. Lütfen yorumlarınızı eksik etmeyiniz. Not: Yeni yayınlanan öykülerden haberdar olabilmeniz için uyarıcıyı aktif etmeyi unutmayın. #KıyamettenSonra #BünyaminTan #DistopikÖykü #distopya #sahirmecmua #SeslendirenYalçınAltın #SesliÖykü #SesliKitap #SesliKitap #SesliKitapDinle #KitapDinle #ÖyküDinle #Dinle #seslikitap #seslikitapdinle #seslidünyaedebiyatı #seslitürkedebiyatı #seslipolisiyehikayeleri --- Send in a voice message: https://anchor.fm/yalcin/message

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In sonniger Hitze nimmt das Niveau ab, so auch in dieser Folge. Stephan und Julian quatschen leicht verkatert im reduzierten Sommerformat mit ein bisschen zu wenig Halbwissen ein bisschen zu viel über Hannover 96. Immerhin auch noch Thema: Papiss Demba Cissé, Stefan Malz und Hugo Almeida.

‘Paso', emisioni juaj i preferuar sportiv erdhi edhe këtë të premte me shumë të reja rreth futbollit dhe analiza të hollësishme nga ekspertë të fushës. I ftuar në një lidhje telefonike ishte Altin Lala, i cili foli më shumë për gjendjen e Kombëtares shqiptare.

Are you a woman in your midlife years struggling with the debilitating effects of fibromyalgia? If so, you are not alone. In fact, an estimated 8% of the adult population worldwide suffers from this condition.   Fortunately, there is hope. In this episode of The Hormone Prescription Podcast, we talk to Dr. Rodger Murphree, an expert on hormones and fibromyalgia, about some of the latest research on this topic.   During the show, Dr. Murphree reveals: Clinically proven protocols for correcting the multiple symptoms of fibromyalgia and chronic fatigue syndrome. Why conventional treatments for fibromyalgia often fail The symptoms of fibromyalgia and how they can be warning signs for other underlying health conditions The diet and lifestyle changes that can help to address the root causes of fibromyalgia And more!   If you are ready to start feeling better and want to learn more about fixing the root causes of fibromyalgia, then this episode is for you. Tune in now and let's get started on your journey to recovery!   [00:00] Life is short. If you're not careful, you'll miss it. Dr. Roger Murphy is my guest today, and we're gonna talk about fibromyalgia and what it has to do with your hormones. If you're suffering with this, you've likely had a long road and you're missing a lot of your life and it just shouldn't be. So we're gonna tell you how to get out of the predicament you're in, in this episode.    [03:12] Oh, I'm so excited to be here. I, you know, last time we got together just enjoyed our conversation so much. And I learned some things that, that I didn't know, and I was really delighted to be able to learn something new and uh, yeah. Thank you. I'm so excited to be here.   [03:27] Yeah. Super excited to talk about fibromyalgia. It's actually a part of my story. I don't focus on it too much, but those who know me and listen to my podcast probably have heard me talk about that. I had that. I just had horrible unrelenting pain in many places on my body on a consistent basis. And before I got on my journey, in addition to weighing 243 pounds and being super tired and it's really something that's hard for the general public to understand even those people who have it because they go from doctor to doctor not being diagnosed. And there's so few doctors who really understand what fibromyalgia is all about. So can we just start by talking about what it is and how might someone suspect that they have this?   [04:20] So there's writings about fiber Maia in the, the 18 hundreds. Uh, and um, over the years there have been more and more writings about it, but it didn't, you know, it didn't happen to really hit the, the map, you know, be put on the map until 1990 when the American college of rheumatology came out with the criteria for the diagnosis. So it's been around, you know, it's been around for 30 something years is, uh, something that people know about. But unfortunately we still have a lot of misconception about fibromyalgia. We have doctors who still don't acknowledge that, that it's a real entity. Those that do acknowledge that we do have a thing called fibromyalgia. Don't really know how to treat it. They've largely given up on it.   [05:12] Uh, but fibromyalgia is a syndrome like Aero bowel syndrome or metabolic syndrome. It's a group of symptoms that people have in common. And we give it a name to describe those symptoms, but fibromyalgia, which affects about 8% of the adult population worldwide. This is what the estimates are anywhere from four to 8%, primarily women between the ages of 35 and 60. It is an illness characterized by diffuse achy, sometimes disabling pain, fatigue, brain fog, irrit bowel, resto syndrome, low moods anxiety. So it's a very long list of symptoms that come underneath this title called fibromyalgia.   [05:59] Yes. And there are specific criteria to be diagnosed with it, but like Dr. Roger said, it's really hard to get a diagnosis. There aren't that many doctors that are that familiar with it. And what is a mainstream treatment typically of fibromyalgia?   [06:16] . It's just so frustrating that, you know, it makes me laugh because it's so really so sad, but in conventional medicine, as you know, so well, it's all about treating symptoms. Oftentimes that's really what the focus is. And you know, there's a time and a place for that. Thank goodness. You know, we, we, we have the wherewithal and we have the prescription medications and the surgeries and things that we need to be able to treat some of these things. But in fibromyalgia, the conventional medicine protocols, relying on drug therapy alone have been a dead end. The surveys show this, that even the American college rheumatology on their own website, now they've taken this down, but they used to say that they don't recommend that patients take anti-inflammatories pain, medications, sleep aids are anti-seizure medications because they're not effective long term.   [07:12] And they have potential side effects. And where we're at right now in conventional medicine is that most conventional doctors will tell their patients that you just have to learn to live with it. And they, they don't believe you can overcome fibromyalgia because what they've seen day in and day out is that there are patients that they've recommended these different medications, Neurontin, and Ella, and AlTiN these other things they don't improve. And their take on it is, well, we've given you the drugs that are approved for fibromyalgia, and you're really no better, you know, four or five years later, it's really your it's your fault. And you're just gonna have to learn to live with it. So that's where we're at right now in conventional medicine.    [08:24] Yeah, it's unfortunate. And I would say that's definitely a mainstream model cuz when I see people in my story too, includes this when you really get to the underlying root cause I find that it's extremely treatable. So talk about your approach. You've held a fibromyalgia summit. You've been specializing in this for years. You've written a book about it. You really are one of the gurus about fibromyalgia.    [08:54] Hope. Well, so I have to go back a little bit. So 20 years ago when I had my first patient referred to me for fibromyalgia, I had no idea what I was getting into and you know, from your own journey and then from seeing patients, you, you kind of hear their symptoms and you think there's no way you can have this many things wrong with you. You mean you look normal. And then of course you look at their blood work and most of the time everything's normal. Their said rate CRP, their inflammatory markers normally are okay, but there's a tendency to look at this individual as a hypo contract and I'll be candid. That was my first reaction to my patient, Sheila Sheila Jones, who came to see me 20 years ago. But I started just working with her using just good sound nutrition and some functional medicine testing to find out that she had things wrong with.   [09:43] She had candid to overgrowth and some food allergies and leaky gut. I started treating her and within three months, this illness that I didn't really know much about and her doctor said, we don't really know what it is, but here you hear some muscle relaxers and some pain pills come back in six months and we'll see how you do well. She got well, Karen in three months just doing some basic stuff that I would do on really kind of anybody is a functional medicine practitioner.    [10:32] And I started just kind of bringing those different therapies together and then eventually realized that there's some really key things that if you get these key things right for the fibromyalgia patient, he or she usually is, she is going to have the best opportunity to overcome their fibromyalgia symptoms. And really the only way for someone fibromyalgia to be able to feel good again, long term is they gotta get healthy. And that sounds so simplistic. I realize that, but it's about finding and fixing the underlying causes of these symptoms. And then, so there's four key things that make up what I call the Murry method and the mur jumpstart protocols, which if you do these four things, you focus on these four things as a fibromyalgia patient, your odds of, of dramatic improvement are really good.   [11:59] So fibromyalgia is just a name. That's all it is. So it doesn't cause the pain. It doesn't cause the low energy, it doesn't cause the insomnia or the poor sleep. It's just a name. And so what you wanna look at is, okay, what could be some of the triggers for chronic pain, low energy, brain fog, low moods and irritable bowel, resto sex syndrome. What's the common denominator? Well, the first common denominator is poor sleep. So we know with studies, it doesn't matter really to me, whatever your condition is. If you've got a chronic health condition, the place to start is making sure that you're able to get consistent deep restorative sleep. Cuz when you get that deep restorative sleep, that's when the body's repairing itself.   [12:48] And what we see with fibromyalgia is a struggle to fall asleep and they struggle to stay asleep. So they all have sleep issues. They never feel refresh. They're not going into that deep Delta wave restorative sleep. And we know that if you're not getting consistent, good sleep, you're gonna have all the symptoms that I've mentioned in fibromyalgia. You're you're obviously gonna be tired, right? Lethargic. You're gonna have brain fog. We know that you increase your inflammatory chemicals by 40%, you create all sorts of stress in the body. Oxidative stress.    [13:48] So it made sense to me, let's just get 'em sleeping through the night, right? And that's where I focus is the first thing is to make sure that they're able to consistently get that deeper store to sleep. And a big part of that for me, was realizing early on that everyone with fibromyalgia is low in this brain, chemical called serotonin. And that's, you know, we've had two drugs that have been approved for fibromyalgia, Illa and Alta, which are selective serotonin and no uptake inhibitors. But serotonin is the key for these people.   [14:54] So they were not able to produce the serotonin that they needed. And when you're low in serotonin, your pain threshold goes down. And those with fibromyalgia have a condition called ALA Donia, which is low pain threshold. So their pain is magnified. And what I found is as I raised that serotonin by using five ay triptan and then high doses, but safe doses of vitamins and minerals and amino acids, I was able to get their serotonin levels up, which raised their pain threshold, lowered their pain, helped with their mental clarity. Their moods, uh, helped with irritable bowel cuz you have more serotonin receptors in your intestinal tract than you do in your brain. So by getting their serotonin levels up, I was able to help them with many of the symptoms associated with fibromyalgia, but probably the biggest one.    [16:39] So many of us, you know, women at midlife have trouble with that. And particularly like you're describing with fibromyalgia this low serotonin that may be innate as well as the disruption in sleep causes all kinds of inflammatory cascades to be set off. And so that started really helping your patients to improve.   [17:00] Well, so what I saw is that once I got them sleeping and, and five HTP was how I started that. So I'd have them take five HTP, 30 minutes for bed with a little bit of grape juice to release the, the glucose would trigger insulin response, which would help that five HTP get past the blood brain barrier and work quicker. So once they started taking the five HTP and started sleeping through the night, then the next thing that I had to work on was that these individuals have depleted their stress coping glands, the, the, uh, the adrenal glands. So stress becomes magnified. They they're deficient in cortisol, D H E a.    [17:52] And so they would overdo it. They would, they would do things that they couldn't normally do. You know, if fibromyalgia robs you of so many things robs you of your health, that robs you of your social life, a lot of times, your intimacy, your career, you know, all these things are taken from you because you find with fibro, you really can't do a lot. If you try to do more than normal, you have these things called fibro flares where your symptoms are accentuated.    [18:35] They could have more stamina and resistance to it. So it didn't really wipe 'em out when they encountered it. And that's when I started, when I had the, for a number of years, I had a medical practice where I had five medical doctors working with me and we use Corte. So we use cortisol, you know, prescription medication, very, as you know, it's a very safe dose. It's it's um, about a fourth or a fifth, the strength of prednisone, but we use Corte and we saw that patients now they could handle stress better.    [19:25] Although I recommend that you get a particular type of adrenal glandular, it needs to be just cortex, whole glandular, adrenal supplements have not only the cortex, which is mainly cortisol DHA, but also have the me doula part of the adrenal, which is very stimulating, cuz it has adrenaline. And the worst thing you can do for these individuals is to hype them up. They can't tolerate that. They're their autonomic nervous system is already on overload. It's already hypersensitive. So for those you listening, make sure you're gonna get adrenal supplements.    [20:30] Now the RDA that recommended dietary allowance is some 60 years outta date. And it's really just enough to keep you from getting scurvy or Berry Berry. You know, it's not, you know, it really ain't gonna do anything. That's why people take a multivitamin, a central or whatever. They never feel any different. They never look any different. You've gotta use high doses. What I call optimal daily allowance, which is sometimes 5,000 times stronger than the RDA recommended disease allowance   [21:34] But we were using that protocol before every people really knew what it was. And we were seeing when we gave them these high doses of vitamins and minerals, that they slept better. They had less pain, they felt better mentally and physically, but UN you know, it wasn't feasible for people to come get an IV every week, travel 2, 3, 4 or five hours away. Like some people did between the cost and the inconvenience. It just, you know, it wasn't compatible. So years ago I developed a formula, a fibro formula, which has high doses of vitamins and minerals, all the B vitamins in the methylated form, malic acid, high doses of magnesium, which is a natural muscle relaxer, all the amino acids, which are the building blocks of the hormones that I know you talk so much about.    [22:39] That is my new favorite wording for RDA is yeah. Recommended disease allowance.   [22:48] why, I mean, you think about that. I know like the multivitamin I'm sure that you have you recommend right. Is, is, you know, probably got, I don't know, was 50 to a hundred milligrams of B2 in it. And which is what I think that's what 500 times stronger or a thousand times stronger than what the RDA is. And if you don't use these higher doses, people are just not gonna improve.   [23:08] Right. I always talk to people about that. So listen up, you know, the one a day, Centrum, silver, it sounds great. They're cheap, but you don't want it. It's a waste of your time and your money. So I love that recommended disease allowance. I just had to say that. And you know, the other thing I wanted to share is that you mentioned Myers cocktails. They actually used to give the nutrients rectally like a Myers cocktail. They called it a Murphy drip on the battlefield in wars, going back a hundred years ago. So it's not new.    [24:03] No, please. And you know, I think the thing is, I, I know you encounter this too. You're interacting with a patient and you're sharing with them the importance of vitamins and minerals. And they're giving you this look like how are vitamins and minerals gonna help me when I've been on Neurontin and I've been on oxycodone or whatever it is. I mean, they they've been on heavy duty pharmaceutical therapies. And you're, you're saying, you know, the only way really to do it is to get healthy and to get healthy. You know, you've gotta take these vitamins and minerals, but you need to do it in a dosage. That's gonna make a difference.    [25:04] Know, even I saw my hairdresser selling vitamins and all these little gummies that you take, they're supposed to help your hair. And I'm just like, what? But it's so true. It's that simple. Y'all, it's the basics, you know, like Dr. Rogers talking about and nutrient support at high doses, optimal doses, not the recommended disease. Allowance is a key part of that. Yeah. It's a key part of healing. Anything really?   [25:30] I think so. I think so, you know, people ask me, what's the number one supplement you'd recommend. And I would say, get the best multivitamin that you can, one that you like, you know, you're, if you like a li you know, if you can't take a pill, find a liquid, whatever it is, but get the best multivitamin that, that you can tolerate. That's where you put your money and then you build around that. Otherwise you're gonna be like the patients set Dr. Karen. And I see where they've got this big Santa Claus bag of supplements that they, you know, usually it's the spouse, you know, in my practice, it's, they're mostly female.    [26:18] Seriously. I, that, I mean, you know, that makes me so sad because it's really, it's just diagnostic of our current medical system that, that isn't doesn't have the answers, but also Dr. Google. And so people are looking for information all over. And so what's lacking in the information, age is wisdom. So if you're listening to this, no matter what you've got to heal, vitamins and nutrients are a part of it, but you've gotta have be strategic about it.    [26:52] So number four, but before I go there, you triggered this. I just wanna mention this yeah. That the, um, Janet trave, which she was a very prominent physician back in, well, she's the physician to Kennedy and Johnson mm-hmm and she wrote the trigger point manual. So bifacial manual. And in that book, there's, uh, I think there's two or three chapters. And all it is in those chapters is about vitamins and minerals and the role they play in reducing pain. And, you know, so this is not, this is not something that we don't know about. It's just something that's been ignored. You know? So this was being written about 50 years ago, 60 years ago.   [28:00] So definitely your diet is super important. No doubt about it, but it's just as important. What you're able to absorb as it is what you eat. So what I have found is the fibromyalgia community is notorious notoriously deficient in these nutrients because of number one, poor diet, oftentimes, but even the individuals and you get these who are what I, what I call health nuts in a, in a very nice way who eat even healthier than I do, which I eat really, really healthy. And I know you do, but they eat. What I would think is even healthier than I do. And they're still just miserable.   [29:03] They had these things that were preventing them from absorbing the nutrients in their foods. And also even, even being able to use the supplements, the nutrients that they were taking in a pill form, they couldn't even digest those because so many of them would have a problem where they would eat. They'd take their supplements and then have a dumping syndrome. They'd have to run to the bathroom. 70% of the people with fibromyalgia have irritable valve. And, and so I realized that we're gonna have to make sure that we clean up the diet that's important. So a low sugar, low carb diet is most effective for, for these individuals usually, but they also need be on digestive enzymes. That was the simplest quickest way to make sure that they were absorbing their nutrients and getting the most out of them is by getting them on a good digestive enzyme.    [30:31] And you know, it's funny when I practiced mainstream medicine, I am guilty of that too. That fibromyalgia was this enigma and it was untreatable and nobody knew what to do with it. And even with myself, I didn't know what to do and my physician didn't know what to do. And now I look at it from a functional perspective and I go, it's so super simple. You treat the cause. Yeah. And these are the causes and when you treat the cause the symptoms go away. So , how has your practice evolved since you, I mean, you came from more of a chiropractic background, right?   [31:22] Yeah. It's it's, I mean, I never would've chosen fibromyalgia, who would be crazy enough to do that. and I love 'em. I mean, you know, so I, I think they're the most wonderful people in so many ways. They're very challenging, no doubt about it, but just like your complicated patients, once you figure out some of the common denominators, it becomes a much easier, but yeah, I started off as, just as a chiropractor and I had a very busy practice.   [32:12] And then that started growing into my realizing that that was more fun than doing the hands on work. I really enjoyed the biochemistry mm-hmm and really started doing the training in functional medicine. And then I got kind of a reputation here in Birmingham, Alabama being a, a doctor who was really good with medical misfits. The people who'd been everywhere, tried everything or just wanted something different than conventional medicine. And, and I started getting referrals from the medical community and one of those was a patient with fibromyalgia. And when Sheila came to see me, I mean, again, my first thought was she's a hypochondriac, but the more I heard her story, I realized she's 35, she's a career.   [33:29] . And so you've held a summit that people can still access on fibromyalgia and you've held several others. Tell everybody about all the resources that you have available.   [33:39] Well, depending on when this airs, the fibromyalgia summit is being launched in may of this year 2022. And you can learn more about that@yourfibrodoctor.com. You can, but it's a free online summit. It's free. You can, there's 30 different specialists. We cover everything from insomnia and poor sleep to balancing neurotransmitters, to brain chemicals for anxiety and depression. We have presentations on IRO, bowel, leaky, gut food allergies, thyroid, which we hadn't really mentioned. I know that's a big one for you, hormone replacement therapy. So there's all sorts of, you know, various dynamics that go into rebuilding this individualized fibro. It's kinda like, um, peeling the layers of an onion. You know, you have to peel these layers away till finally you peel 'em all away. And there's this person who radiates health again.    [35:02] Yes. And then don't you have, you have other books and you've got, tell everybody about all the, the goodies that you have for them. .   [35:11] So in uh, October I'll be doing a super healthy lung summit and that's all gonna be about respiratory health, including long haul protocols. Mm protocols for asthma food allergies, seasonal allergies, Mo talk, all allergies, mold toxicity, mass cell histamine dominance. So that'll, that'll be out in October, 2022 and I've written five books. So three on fibromyalgia and then two, one book on, uh, heart disease, which your doctor won't tell you. And then one on anxiety and depression using orthomolecular medicine, which is vitamins minerals, amino acids, and essential fatty acids to treat mood disorders.   [35:52] Boy, could we have a whole conversation about heart disease? What your doctor won't tell you   [35:56] oh, so many medical myths out there, right? About, about cholesterol and, and all the, all the stuff that's out there that when you really look behind the, the smoke and the mirrors, you see that it's much you do about nothing, right?   [36:10] Yes. So we'll have to do that on another episode, but this has been wonderful. You really have laid out a path for people to follow who are suffering with fibromyalgia or maybe for people who suspect that they have it, but they're not sure. Or they've gone from doctor to doctor and they're not getting a diagnosis. So thank you so much for that. If we are able to air this before the, your fiber summit airs will definitely have a link in the show notes, we'll try and get it out before then. But if not, you're, if it's after you can still access it and we'll have that link in the show notes for you, Dr. Rogers shared this quote with us before that we recorded the episode that life is short. If you're not careful, you'll miss it. And I love that. It's so true.    [37:22] Well, just for more information about the jumpstart protocols, you can go to your fibro store.com and there's four free videos that are about 10 minutes, 10 minutes each, but it goes over in a little more detail than I could today about how and why these things work. And these are things you can buy anywhere over the counter. So, but the videos really go into a little bit more detail to explain how it all comes together.    [37:46] Right. Thank you so much for these incredible resources. And thank you for listening to another episode of the hormone prescription with Dr. Kirin. I'll see you next week until then peace, love and hormones. Y'all thank you so much for listening.   Learn more about Fibromyalgia by joining Dr. Rodger Murphree's The Fibro Summit: CLICK HERE   Get Dr. Rodger Murphree's FREE Report: The Truth About Organic Foods & How to Dramatically Increase Your Mental & Physical Energy https://yourfibrodoctor.com/newreports/   Join The Hormone Bliss Challenge  FEEL ENERGIZED, SEXY & CONFIDENT IN YOUR BODY AGAIN... IN JUST 5 DAYS. Discover How To Balance Your Hormones & Jumpstart Your Metabolism So That You Can Lose Weight & Regain Energy! CLICK HERE: https://bit.ly/hormonebalancebliss  

YENİ PAKETTEN ALTIN VURUŞ ÇIKTI PROF. DR. İBRAHİM ÖZTÜRK