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Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe kingdom of Yahweh

"I could live a lifetime here and still be learning  - it's a relationship - the greatest relationship of my life"Alice Irene Whitaker lives in a small cabin in the woods, is a mother of three, an author of the book “Homing" and host of the  'Reseed podcast, which is about rebuilding our relationship with nature.Surrounded by creek, meadow, and forest, Alice Irene began a new lifelong journey of repairing her fractured relationship with both herself and the natural world. Dismantling a history of anorexia, obsessiveness, and workaholism, she decided to stop taking and start caretaking. She shares how taking the leap to a life in a small cabin in the woods where seasons are apparent, repetition is a daily mantra and a shedding of her previous identity onto the forest floor has given her an opportunity to  live a lifetime in her new landscape and still be learning from the outside world every day - she sees her surrounds as a relationship-the greatest relationship of her life. Loved this? Try another one:Ep 122 Nat Wilmott - Living her dreamPod Partners Rock: Australian Medicinal Herbs Support the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Book - Futuresteading - Live Like tomorrow mattersWe talked about:Shifting from an extractive life to a regenerative oneFalling in love with a landscape & experiencing the feeling of every cell in her body opening up.Seeking treescapesAcknowledging her body is built for creativity, rest & beauty not just output.Listening to our own stories above the noise of the modern worldRewriting our stories in the presence of the natural world rather than the presence of accolades, work & job promotionsBeing a baby on her journey towards humanityJustifying working like a machine because you are doing “burnout for good”The paradox of finding rest despite being needed for the causeWhen you take your growth mindset into the “for purpose” space - needing to unpack this.Creating care and caretakers in our world.Why care is not soft” and easy to dismiss but is as important as the wheels of industryMotherhood transformation - the drama of opening up & cracking open to the idea of what is kept and what is left behindBeing oriented on suffering of others or peace for us all. Children have helped her enjoy the act of love & making it personal and careQuote - “we are all mothers here”  it's not just about giving birth but is needed for all of us and mother earthWhat does it mean to go beyond the mothering of our own small household and relate this toThe power of repetition and observing the things which change and the things that stay the same.Building relationships with both humans and non-humanBecoming child like when you sit & observe mossBuilding networks of people who are interested in your niche areas of interest.Natural world muse.Being inspired by the tiny hummingbirdSupport the show

This week, I break down the key reasons I made the move to Cyprus and why it might be the perfect place for Founders looking for more freedom, better weather, and financial benefits.In today's ScaleHQ podcast episode, I'm diving into one of the most common questions I get asked: why did I move to Cyprus?This episode isn't just about me... it's for the Founders out there who dream of stepping back from their business, gaining more freedom, or making a bold move to a new country. If you've ever thought about living overseas, either for a few years or permanently, you're not alone. Many Founders are looking for the perfect location that balances lifestyle, cost of living, and business advantages. But here's the thing: moving countries is a big decision, and it's not for everyone. There are trade-offs, challenges, and unexpected surprises. In this episode, I break down the 7 key reasons why Cyprus works for me and why it might (or might not) work for you.This episode covers:The sweet spot: Why Cyprus hits the sweet spot for infrastructure with fast internet, good healthcare, but old-school bureaucracyThe cost of living benefits: How Cyprus compares to Australia, the UK, and EuropeNon-stop sunshine: How the Mediterranean lifestyle and flexible work culture change the gameTax incentives and business benefits: How Cyprus stacks up financially without being a tax havenThe reality of expat life: Why Cyprus still feels authentically local compared to other expat-heavy hubsWho Cyprus is perfect for: And who it's not suited toThe travel advantage: How Cyprus gives me easy access to European travel while keeping a work-friendly time zoneIf you're a Founder thinking about an international move or just curious about how to design a business and lifestyle that works for you, this episode is for you.#EntrepreneurLife #ExpatLife #Cyprus #BusinessGrowth #ScalingABusiness #DigitalNomad #WorkFromAnywhere #SeanSteele #ScaleHQ-----------------------------------------------------Watch or listen to the full episode on:Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://loom.ly/NuK50WA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://loom.ly/-oy8jL4⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://loom.ly/u_vibuw⁠⁠⁠⁠⁠⁠⁠ScaleHQ website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.ScaleHQ.com.au/121⁠⁠⁠-----------------------------------------------------

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and get Grace

Join me as i take you too leicestershire in 1856,to look at the terrible,brutal double murder of a man and his grandson , at the toll gate on the road to grantham ,and the tale of the man accused of the crime ,William Brown aka Peppermint Billy,thanks toThe true story of Peppermint Billy by John McquaidFoul Deeds and suspicious deathsaround Leicester by Kevin Turtonhttps://www.leicestermercury.co.ukhttps://hungerfordarcade.comhttps://meltontimes.co.ukthank you to johnathon Segev for the use of the brilliant cursed lullaby

Come journey with me toThe cosmos and engage Yahweh

On the heels of another dynamic eclipse season — marked by a Full Moon Lunar Eclipse in Aries on September 17 and a New Moon Solar Eclipse in Libra on October 2 — we're pausing to reflect on how these cosmic influences are showing up in both real-world events and our everyday lives.This was the final eclipse season of the Aries/Libra cycle, which kicked off in July 2023 and will wind down by January 11, 2025.  At that point, the North Node will transition from Aries to Pisces and the South Node will shift from Libra to Virgo. Once the new eclipse cycle begins, fate will take us in a different direction until July 2026. But that's a conversation for another day (and another episode). For now, let's commemorate the tail end of the Aries/Libra cycle. Some of the topics we explore in today's episode include:The simultaneous decline in both divorce and marriage ratesGen Z's surprising commitment to monogamy, more so than Millennials and Gen XWhy more people admit to having friends, but not spending much time with themThe joy of reconnecting with old friends — and the strange reasons we avoid it, despite wanting toThe importance of discernment when we're touch-starved, and why hugs may not be as simple as they seem (hint: other people's moods can be contagious)How masculine and feminine energies express themselves, and how gender does — and doesn't — come into playEclipses are often a time of downfall or death for public figures, and this season was no different, as exemplified by Sean ‘Diddy' Combs' recent charges of sex trafficking and racketeeringThe looming question of whether an “October Surprise” will disrupt the U.S. presidential election… or if we've reached a point where it's simply impossible to be surprised by politics anymoreResources Mentioned in this Episode:Article: What's Behind the Plunge in Divorce Rates?Study: Gen Z is Transforming Sexuality and RelationshipsArticle: Does Anyone Have Time to Be a Good Friend Anymore?Study: People are Surprisingly Hesitant to Reach Out to Old FriendsArticle: Large Scientific Review Confirms the Benefits of Physical TouchArticle: Depression is ContagiousArticle: Norah Vincent, Who Chronicled Passing as a Man, Is Dead at 53Book: “Self-Made Man” by Norah VincentBook: “The Queen's Code” by Alison A. Armstrong******************PLEASE take a moment to give us a 5-star rating and leave us a written review! If you've already done it, share our podcast with a friend and encourage them to rate and review! It helps us so much! ******************Podcast & Host Links:Clairannoyance InstagramClairannoyance TikTokClairannoyance WebsiteMegan's InstagramMegan's TikTokMegan's WebsiteRyan's InstagramRyan's TikTokRyan's Website

חַת אֲשֶׁ֤ר לֹא־עָבַ֙דְתָּ֙ אֶת־יְהֹוָ֣ה אֱלֹהֶ֔יךָ בְּשִׂמְחָ֖ה וּבְט֣וּב לֵבָ֑ב מֵרֹ֖ב כֹּֽל׃ Because you would not serve your God יהוה in joy and gladness over the abundance of everything, https://www.sefaria.org/Deuteronomy.28.47 עִבְד֣וּ אֶת־יְהֹוָ֣ה בְּשִׂמְחָ֑ה בֹּ֥אוּ לְ֝פָנָ֗יו בִּרְנָנָֽה׃ worshipthe LORD in gladness;come into His presence with shouts of joy. https://www.sefaria.org/Psalms.100.2 RabbeynuBachya: The Torah accuses people who do serve G'd not to have done so joyfully.A person is obligated not merely to carry out G'd's instructions but to do sogladly, in a happy frame of mind. Joy when performing any of G'd's commandmentsis considered as fulfillment of a commandment by itself, meriting additionalreward. Thisis why one may be punished for failing to perform the commandments with ajoyful heart. This is why the Torah requires that its commandments be performedwith full intent and joyfully. Oursages in Midrash Ruth Rabbah 5,6 comment concerning this that if Reuven hadbeen aware that G'd would write in the Torah concerning his attempts to saveJoseph's life from the hands of his other brothers (Genesis 37,21) that hewould receive a reward not only for his deed but for the good intentionsaccompanying same, he would have carried Joseph on his shoulders and broughthim back to his (their) father. TheTorah also makes a point of underlining the joy in Aaron's heart when he sawhis brother Moses again after so many years. Had he known that his feelingswould be commented upon favorably (Exodus 4,14), he would have gone out to meethis brother accompanied by an orchestra of many different musicalinstruments. HadBoaz known that his offering Ruth food and drink in abundance would be recordedfor eternity as a good deed of his, he would have fed her the choicest parts ofa fatted calf, instead of merely bread and vinegar (Ruth 2,14). https://www.sefaria.org/Rabbeinu_Bahya,_Devarim_28.47.1 ….writesfurther Naturally,the joy which accompanies the performance of a commandment by an individual Jewis in a class by itself. Seeing that performance of the commandments iscalled עבודת ה',“serving the Lord,” we can understand what is written in Deut. 28,16 תחת אשר לא עבדת את ה' אלוקיך בשמחה,“on account of the fact that you did not perform the commandments of the Lordyour G'd with joy, etc.” WhenDavid writes in Psalms 100,2 עבדו את ה' בשמחה,“serve the Lord with joy,” he does not refer to the offering of sacrificialanimals but to the performance of each and every commandment which it is ourduty to perform. Joyis the ingredient which makes service of the Lord something perfect. Thisconcept helps us understand the unusual phrase in Numbers 4,46 לעבוד עבודת עבודה.Concerning this expression our sages in Erchin 11 ask what kind of service thisis that the Torah speaks of there. The answer given in the Talmud is that theTorah speaks of offering songs and hymns. TheLevites are commanded to offer songs and encourage expressions of joy toaccompany the sacrificial offerings. All of this was to ensure that joy is theprevailing sentiment accompanying service of the Lord. Arizal: joyincreases one's desire and love of adhering to HaShem-יהו״ה,blessed is He, ….. For, a person who serves HaShem-יהו״ה,blessed is He, with melancholy, is likened to a servant who serves his masterwith a sullen and annoyed face. https://www.sefaria.org/Sha'arei_Kedusha,_Part_2_4.30 Mesillas Yesharim -….And our sages said: 'the Divine presence rests on a person only through his rejoicing in a mitzva' (Shabbat 30b). RabbiSamson Raphael Hirsch points out that theHebrew word same'ach (=happy), is closely related to the word tzome'ach (=growing). This is because human happiness is contingent on spiritual growth. Ifwe fail to feel the joy of mitzvos, it is because we are unaware that mitzvosmake us grow. RabbiManis Friedman (chassidish answer) is that the charge 'serve Hashemb'simcha' is not a charge to be happy when serving Hashem. It's a result.If you truly serve Hashem, meaning you are serving Him, you finally get toescape yourself for a while! Servingourselves, making our lives about us (even if it means 'my spiritualgrowth'!) is what makes us depressed. If we realise that we are fulfillingHashem's essential Ratzon, it's about Him not us, and at the same time doingthe vitally important work of bringing His plan to completion, fulfilling yourvery purpose, then automatically you will be b'simcha. Soread it 'if you serve Hashem, you'll be b'simcha' TheTorah is not telling us that we didn't serve Hashem. It is telling us that wedidn't serve Him with joy. Is this by itself such a severe transgression thatis should bring about all those terrible punishments described in the Torah? TheRebbe Reb Bunim of Parshischa explained this with a famous parable: A teachertaught the Alef-Bais to his little student, and pointed to each letter: “Whatis this?” “An Alef,” said the boy. “What's under the Alef?” asked the teacher.“A kometz,” said the boy. The teacher continued with the other letters, untilhe reached the Hey. “What'sthis?” he asked. “A Hey,” said the boy. “What's underneath the Hey?” Tothe teacher's surprise, the boy refused to answer. “I won't say!” he declared,looking a little scared. After the teacher threatened to punish him, the boyfinally stammered, “Underneath the ‘hay' is the stolen goat…” The teacherfinally understood why the boy didn't want to answer. His father had warned himnot to tell anyone what he hid underneath the bale of hay in their barn! “Thesame could be said about us,” Reb Bunim would conclude. “Tachas - what liesunderneath our apathetic service of Hashem? Why are we not serving Hashem withjoy? The answer to this question explains why the Jewish people deserved theterrible tochacha.” When a person performs the mitzvos properly and values theTorah, he serves Hashem with true inner joy. His life has a totally differentmeaning, and he is deserving of the Torah's blessings. Itwas chol hamoed Sukkos, when writing is prohibited except under pressingcircumstances. Despite his busy schedule, the Chofetz Chaim penned a carefulletter to the rosh yeshiva of Lomza, Rav Eliezer Shulevits, and sent it toLomza posthaste. Thecontents of the letter were surprising. In the missive was contained only a fewterse lines: Regarding the individual you consulted me about, whether he shouldbe offered the position of mashgiach in your yeshiva, I had originally told youthat he was a suitable candidate. However, I am withdrawing my advice and askthat you don't offer him the position. (Rav)Yisroel Meir Hakohein Kagan Therosh yeshiva of Lomza was very surprised. He had gone to consult with theChofetz Chaim before the Yomim Noraim and asked his opinion about the very samecandidate. On that occasion, the Chofetz Chaim had waxed enthusiastic about theyoung scholar, praising him as a lamdan, a yorei shomayim, and a ba'al middos.What had changed in the interim? And why was this such an important messagethat it had to be delivered on chol hamoed? Fortunately,the candidate had not yet been hired, and Rav Leizer did not have to deal withretracting his offer. Still, at the first opportunity, he traveled to Radin toask the Chofetz Chaim about the letter. TheChofetz Chaim, who guarded every word that emerged from his lips, explained: “Whenyou had asked me if the candidate was an appropriate choice, I had a highopinion of him and felt he would be a role model for the bochurim. However, inthe interim he came to see me, and began to krechtz about his life, hisdifficult financial challenges, etc. When I saw how full of bitterness andnegativity he was, I quickly wrote a letter retracting my position. After all,a person who only sees the darkness and constantly focuses on the challenges inhis life, to the exclusion of the many blessings, such a person cannot be in aposition of leadership, especially for young, impressionable bochurim.”

In the first episode of season 8 I speak to Abi Osho who is the Founder of Soul Melanin. She's a BAFTA award winning retreat creator, Visibility Coach and the Author of Becoming Visible. This episode takes us on a journey to understand how you can use your story to heal your vulnerability and where this can take you.Listen in to hear:Abi's experience of private fostering as a black child with a white familyThe impact our birth stories can have on our livesHow to own and unravel your story, and why you might want toThe power of becoming visibleThe power of alignment, the extraordinary way that electromagnetism works in human design, in real life.The expansion and contraction of masking and unmaskingIf you are ready to take your next step, I invite you come to a community call, message me on Instagram, share the podcast and tag me, engage! You get to be a part of the community, just by joining in!Meet Abi:Abi Osho is the Founder of Soul Melanin. She's a BAFTA award winning retreat creator, Visibility Coach and the Author of Becoming Visible.Abi loves supporting women leaders of their own lives to dissolve the old stories, heal the wounds and stand in their personal power. Abi was featured as the retreat creator in the BAFTA award winning" White Nanny Black Child", her super power is the ability to hold space in a deeply nourishing way. Harnessing the incredible power of Circle work whilst heart felt stories are sacredly shared within a group.Abi created the "Healing Hearts Facilitation Training" programme so that women across the world can share their intuitive gifts and compassionate support with each other.In her down time Abi travels to Africa, sourcing hand picked Indigenous healing oils from the ancestral elders and the wisdom keepers of the motherland.She is married with 2 children.Find Abi here:Website: www.soulmelanin.comInstagram: abi_ soulmelaninFacebook: Soul Melanin Abi OshoLinkedin: Abi OshoEmail abi@soulmelanin.com =Next Steps:If you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift from Ebonie HERE If you want to get Ebonie's Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram. If you have enjoyed the podcast, please rate, subscribe and leave us a review as it really helps more people find us. Thank you. If you leave a review and send me a screenshot I'll send you a £10 credit note to use at www.shop.ebonieallard.com

Did you miss me?! WE ARE BACK BABY! And might I add, better than ever… but with a face-lift… The NO Bullsh*t Manifestation Show is now called That's So Rich and with this rebrand comes more elevated conversations on how to manifest a life of holistic wealth… On today's episode of That's So Rich, Kat breaks down where she went during her 4 month break from the show, her story that led her here and so much more!As mentioned in today's podcast episode, if you are wanting to learn how to create deep internal safety to become a clear channel for your manifestations and live a happier, healthier and wealthier life —> join us inside of The Mindset & Manifestation Inner Circle, September's rotating course is all about how to create that deep internal safety!Together we'll dive into:The richness of getting honest with yourself and letting go of the old identities and visions even when it that may have been something that you love and/or it was something you worked so hard to createOwning your new and next era just like it's going shopping for you new favorite outfitThe impact that Kat experienced growing up in a household with alcohol abuse and uncertainty for her internal safetyThe importance of creating internal safetyTrusting the inner knowing that you have that says “I am made for more”Using coping mechanisms to numb out and dissociateThe unfortunate reality of what happens when you try to run away or escape doing the “innerwork”What happened when Kat hit her rock-bottom momentThe turn around of Kat's life when she started to implement intentional manifestation into her lifeManifesting money at a rapid pace once Kat started intentionally manifestingMoney will never bring you the fulfillment or safety you think it's going toThe power and importance of somatic healingWhat is possible for you when you heal your limiting beliefs and traumaRedefining wealth beyond the numbers in your bank accountCreating love and acceptance for all aspects of life to experience true and full richnessWhat you can expect from the podcast moving forwardIf you are ready to take control of your manifestation journey, check out the resources linked down below...Click here to become an Insider Kat's online community - The Mindset & Manifestation Inner CircleApply for The Abundant *AF* Babe AcademyFollow Kat on Instagram

This week's episode is the fourth of seven re-releases from season two. In the one about 'Responsibility and Being a Trans Adult' I'm joined by Nick North to talk about responsibility, ownership and validation.Do you feel responsible for your own feelings and circumstances? In this episode we're diving into how our relationship to responsibility shows up in our relationships, in our families and in our own identities.Listen on for:Our thoughts on responsibility and its passed from one generation to the nextThe impact of validationThe 'exploding doormat' (A Misfit MO - you might recognise in yourself!)How to take responsibility for ourselves when that's not what we're used toThe difference between being in a relationship as a woman and being in a relationship as a manUnderstanding our privilege and how we can use that for the highest goodPlus An amazing tool for handling conflict and compromise in your relationshipsMeet NickNick North is a dude, a husband, a dad to 5 kids and a Branding Strategist. He also has a history of living as a woman, a wife, a mom, a photographer and even an EMR. When he embraced his identity and came out as transgender, he realised just how much gender affects the way we think, talk, sell and function. He now speaks from his experience on both sides of the gender coin, empowering men and women to live authentically and powerfully, while also making more money following their passion and their gut. You can find him at http://www.nicknorth.co or sharing many a topless photo and big feelings on Instagram @wethenorths.Links & resources mentioned in this episode:Enneagram typesThe Four Tendencies quiz“Just another beautiful family” documentary=Next Steps:If you are ready to take your first next step, I invite you to get your Value Filter, which I lovingly refer to as YOUR COMPASS. It's my signature tool and a prerequisite for all my other programs. To find out more, and activate your inner GPS go here: https://www.ebonieallard.com/the-value-filterIf you're curious about your Human Design, you can get your free 'Embody your Design' chart and Report worth £49 for free as a gift as well as other freebies from me here: https://www.ebonieallard.com/freebiesIf you are looking to get The Kismet Codes Oracle Deck, go here: https://www.ebonieallard.com/kismet-codes-deck-oneTo talk to Ebonie about anything in this episode you can whatsapp her or DM her on Instagram and leave a voicenote testimonial on our speakpipe at https://www.ebonieallard.com/podcastIf you have enjoyed the podcast, PLEASE rate, subscribe and leave us a review - as this helps more people find us and then you find each other!

You can still join us for the Summer Visibility Challenge! Kickstart your momentum for fall now! Go to https://ksco.ca/challengeThis is a roundup episode featuring some of our best episodes all about visibility! To listen in full to the episodes referenced in this podcast, click the links below:1. (04:06) Episode 38 - From Visible to Invincible: Strategies for Business GrowthIn the final episode the series, you'll uncover:The top 5 strategies I recommend for expanding your visibilityThe most underutilized way to find more of your ideal clientsHow to leverage the power of multiple audiences to reach more people fasterThe ONE THING you need to do in order to boost your confidence and clarityWhat you're probably forgetting when it comes to turning your visibility into money2. (09:38) Episode 60 - 3 Most Effective Collabs for Your BusinessIn this episode, we walk through the 3 most effective types of collaborations for expertise-based businesses. 3. (13:36) Episode 63 - How to Stop Relying on Social Media for VisibilityWe'll unpack:Why social media is the default marketing strategy, and how to change itHow to let go of feeling pressured to post more onlinePitfalls of social media dependencyHow to integrate other visibility strategies as your primary source of growth4. (17:31) Episode 71 - What is a Visibility Tour? In this episode, we unpack the best way to get visibility for your business right now, by taking your business on a Visibility Tour. Discover: What is a Visibility Tour, and when should you use one?How to become the go-to expert in your fieldThe 4 elements of a Visibility TourA real life case study of how this is working in my business5. (21:13) Episode 72 - Two Mindset Shifts to Help You Get More VisibleWe unpack:The subconscious beliefs that are holding you backHow to get yourself to take action, even when you don't want toThe ripple effect of building your visibility habit>>LET'S CONNECTTHANKS FOR LISTENING!

In this episode, we sat down with John Georges, former master distiller of Angostura Rum / Trinidad Distillers Ltd. to discuss his 40+ year career in rum, all things Angostura, and much more.This episode is sponsored by Nossa Cachaça — Get 10% off any order at NossaCachaca.com with promo code RUMCAST.We discussed:The evolution of rum-making at Angostura over the yearsAngostura's involvement with Bacardi in the 1980sWhy pot stills have yet to catch on at Angostura, despite a few attemptsWhat changed in rum over the course of his four decades of making itAdded sugar in Angostura rumWhich blends Angostura did and did not add Caroni rum toThe career path of a master distillerAnd much more!P.S.Did you know you can support The Rumcast on Patreon now and get bonus episodes, happy hours, and more? You can! Head to patreon.com/therumcast to check it out.

Prelude to the Battle of Waterloo(Mark Wheatcroft)In this episode of American Civil War & UK history, Daz is joined by historian Mark Wheatcroft from Mark's English History Channel to discuss the Prelude to the Battle of Waterloo.The Battle of Waterloo took place on June 18, 1815. However, there is more to the story than just the battle itself. There is a series of events that led to one of Western Europe's biggest land battles in history.The Next Episode available here The Battle of Waterloo with (Mark Wheatcroft)https://darrenscivilwarpag8.wixsite.com/acwandukhistory/post/the-battle-of-waterloo-with-mark-wheatcroftMarks English History channel linkshttps://www.youtube.com/@marksenglishhistorychannel665/videoshttps://www.facebook.com/profile.php?id=100076308579947ACW & UK History's Website.https://darrenscivilwarpag8.wixsite.com/acwandukhistoryACW & UK History's Pages.https://linktr.ee/ACWandUKHISTORYSupport the Show.

HR may not always swim in the same waters as finance, but there are plenty of benefits to building a good working relationship between the two teams. In this episode of HR Unplugged, we welcomed BambooHR's Chief Financial Officer, Justin Judd, to share the perspective of a finance team leader working closely with HR. Justin is a big believer that HR and finance teaming up pays dividends to the wider business and individual team members. Hear him explain the benefits, how a team partnership can help to minimize conflict and solve problems faster, and what to do if your teams aren't aligned on the same goals. Key moments:Tips for building a relationship between finance and HRHow to prioritize it and what to do if some team leaders don't want toThe benefits of HR and finance working together Why communication between teams should be constantHow to deal with conflict between teamsHow operations can get in alignment with HR and financeKey links:Subscribe to HR Unplugged Series: https://www.bamboohr.com/resources/podcasts/hr-unplugged/Join HR Heroes Slack Community:https://join.slack.com/t/hrheroesworkspace/shared_invite/zt-21ad3f1r8-dkWC2EdmyhxUAHw9cGLdQwBamboo HR Homepage: https://www.bamboohr.com/Connect with Justin on LinkedIn: https://www.linkedin.com/in/justin-judd-48b0a08/

Mike Gonzales is the founder and owner of Freedom Builderz, a team of experts who helps their clients build, launch and scale online programs and digital products. And those clients have generated over $2 million in combined revenue in just a few years, so clearly they've figured something out! I (Mimi) have personally worked with this team to build and launch CLEAR + FREE, the holistic solution to clearing HPV naturally, and I can attest to the genius of Mike and his team. I am SO grateful they are out here helping people sing their song and build beautiful online courses from ideation to launch. In this episode we discuss:The future of the online course spaceWhat content creators are getting wrongIs your course idea actually good? How to lean into authentic marketing to help more peopleA.I. in the digital spaceWhat types of marketing are people drawn toThe 3 things that people buyHow to start your digital course journeyAnd much more!CONNECT WITH MIKE & FREEDOM BUILDERZ: Website // IGThe Medicin Drop Newsletter: We giveaway one of our favorite wellness products every week! Join HERE!OUR LINKS + DISCOUNTSMushyLove Latte (discount: MEDICIN)Immune Intel AHCCOur favorite Reishi KING CoffeeOrganifi (20% discount: MIMIFIT)See all our favorite products on The Medicin CabinetCONNECT WITH USOur websiteMimi's IG // Chase's IG // The Medicin IGSound from Zapsplat.com

Join the ATYL Crew LIVE with our at-track perspective of the Coca-Cola 600. We'll break down the on-track action and discuss the topic of the night: did NASCAR make the right call to end the race early. — From show creator Taylor Kitchen, welcome to Above The Yellow Line! Tune in each week to talk all things NASCAR with live streams most Thursday nights! Above The Yellow Line: www.abovetheyellowline.com Toby Christie: www.TobyChristie.com

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I've been paying more attention to my self talk lately, particularly my negative self talk.It's so easy to berate ourselves and give ourselves labels about our interactions. I'm a bad friend. I'm awkward. I'm terrible at small talk. I'm not good at showing up. But what if instead of saying, I'm awkward, we say, that interaction was awkward, and look at the situation objectively? It's easier said than done! The important thing is to notice the negative self talk when it happens and try to shift that over time. In today's episode, I share three stories about my own self talk. Sometimes I have good self talk. Other times I'm quite mean to myself. My hope is that these stories serve as a reminder that we're all still working on it, and that's okay.In this episode you'll hear about:Different kinds of self talk we have before, during, and after our interactions – and how these can make or break our connectionsMy runaway train story about a sleep deprived podcast recording, an embarrassing interaction, and the negative self talk I couldn't seem to stopThe value in removing ourselves from the conversation and looking at the situation objectivelyTwo situations where I was able to tame negative self talk – one where I was ghosted, one where I didn't show up for a friend in the way I'd wanted toThe tricks our brains play on us, and how to approach these “fails” and be kinder to ourselves as time goes onResources & Links:Need a cheerleader for your social interactions? I'm here for you! Conquer your friendship anxiety and walk into any room with confidence - join the waitlist now. Like what you hear? Visit my website, leave me a voicemail, and follow me on Instagram and TikTok!Want to take this conversation a step further? Send this episode to a friend. Tell them you found it interesting and use what we just talked about as a conversation starter the next time you and your friend hang out!

Top longevity Doctor reveals what the average person can do to avoid health surprises and live a long and healthy life. Learn about the testing your doctor doesn't run that can catch health issues years before they show up on blood tests“The genetic conversation, that's an excuse. We just keep giving people excuses and then keep medicating them because their “genes are bad”.” - Dr. DrobotYou'll DiscoverWhy Dr. Drobot searched Europe and Asia for better medical approachesWhy our nervous systems are 1,000 times more stimulated than prior generationsHow people run out of hormones 10-15 years before they're supposed toThe most popular treatments in the longevity clinicWhy you can have lots of diseases and still have normal blood workThe key tests Dr. Drobot does with all his patientsWhy a ripped athlete can still have the low testosterone of a 90 year-oldHow to avoid using up your health reserves by the time you're 40Why environment is 99% and genetics is 1% of our health problemsThe shortcuts to restoring healthWhy “no news is good news” is a dangerous approach to healthThe 4 key systems of the body you must assess each year to avoid health surprisesThe effect of genetically modified food on our immune systemWhat is biological medicine and why it's best for longevityDr. Jeoff Drobot shares how you can extend your healthy years in the easiest way possible. He searched the globe for the most effective longevity treatments, and some of them are much simpler than you expect.As the founder of two leading longevity clinics, Dr. Drobot has data from thousands of patient tests and treatments over several decades. He tells us the surprising findings the average person will see on their lab tests, the treatments that seem to improve people's health the most, and how to protect yourself from the unseen effects of our environment. Listen now and stay wise!Connect with Dr. Drobot:InstagramWebsiteConnect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

How do you get more comfortable with putting yourself out there?Tune into this episode for two key mindset shifts to help you get more visible!We unpack:The subconscious beliefs that are holding you backHow to get yourself to take action, even when you don't want toThe ripple effect of building your visibility habitPlus, I issue you a challenge at the end of this episode. Once you've done it, head to Instagram and DM me the word “action.”>>RESOURCES YOU'LL LOVELET'S CONNECTMEET YOUR HOSTTHANKS FOR LISTENING!

Professor Scott Galloway (aka Prof G) is a professor at the New York University Stern School of Business and host of some of the world's biggest podcasts - The Prof G Pod and Pivot. Today, he joins us to discuss how he made his money, how we invests today and his new book: The Algebra of Wealth: A Simple Formula for SuccessIn this conversation, we unpack:His early life, including founding 9 (yes, 9!) different companiesHow he made his money and what he attributes the success of those companies toThe components of the algebra of wealthHow you know when you're rich Why Scott has a contrarian take on the advice to 'follow your passion'How Scott believes young people should invest today (and how they shouldn't)Scott's view on property as an investment Why Taylor Swift is the ultimate female role model The crisis of young men and what should be done about it Scott's view on alcohol, why he quit, and why he's drinking againResources discussed: Pick up Scott's new book: The Algebra of Wealth: A Simple Formula for SuccessPick up our books: Get Started Investing and Don't Stress, Just InvestWant to ask a question or join us on the podcast, hit us up via our website. —------In the spirit of reconciliation, Equity Mates Media and the hosts of Equity Mates Investing acknowledge the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respects to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander people today. —------Equity Mates Investing is a product of Equity Mates Media. This podcast is intended for education and entertainment purposes. Any advice is general advice only, and has not taken into account your personal financial circumstances, needs or objectives. Before acting on general advice, you should consider if it is relevant to your needs and read the relevant Product Disclosure Statement. And if you are unsure, please speak to a financial professional. Equity Mates Media operates under Australian Financial Services Licence 540697. Hosted on Acast. See acast.com/privacy for more information.

Hopefully, by now, you know who your target audience is. However, have you considered if your audience even knows your firm? How well do they know your firm?Eddie & SMike tackle the Five Stages of Awareness which were outlined by Eugene Schwartz in his 1966 book, Breakthrough Advertising.  

The apostle Paul wrote that "if Christ has not been raised, then our preaching is in vain and your faith is in vain" (1 Corinthians 15:14). A few verses later he said, "if Christ has not been raised, your faith is futile and you are still in your sins."The Resurrection is the central truth claim of the Christian faith. Or, as our guest puts it, itis the bedrock of Christianity.In The Bedrock of Christianity: The Unalterable Facts of Jesus' Death and Resurrection, Dr. Justin Bass examines facts about Jesus' death and resurrection that even skeptical scholars agree with.Listen as we discuss why the resurrection is the bedrock truth claim of the Christian faith and how we can present this truth to others - even skeptics.On This Replay Episode We Discuss:Why the resurrection of Jesus is the central claim of ChristianityHow the apostle Paul serves as a key witness Truth claims about Christianity that even skeptical scholars agree toThe most helpful evidence for engaging others on the resurrectionHow the average Christian can be better prepared to defend key doctrines of the faithSee the Show Notes for this EpisodePick up a Copy of The Bedrock of ChristianityIf you enjoy the sermons and written works of CH Spurgeon, check out the all-new CHSpurgeon.com Here you'll find sermon audio as well as resources by and about the Prince of Preachers. Get the newsletter at ReasonableTheology.org/Subscribe. The weekly email includes:the latest article or podcast episodea helpful theological definitiona painting depicting a scene from Scripture or church historya musical selection to enrich your daythe best book deal I've found that week to build your library.Support the showGET THE NEWSLETTEREach edition of the Reasonable Theology newsletter contains my latest article or podcast episode PLUS: A Theological Word or Phrase Explained Quickly and Clearly A Painting Depicting a Scene from Scripture or Church History Audio of a Hymn or other Musical Selection to Enjoy A Recommended Book or Resource to Expand Your Library SUBSCRIBE HERE

Toronto Blue Jays news and notes. responding to your comments. Who is impacted the most by Votto? Does Vogelbach make the team? and more   Join Our Patreon. (Discord here) Follow the podcast on instagram @thewalkoffpodcast. On Twitter @walkoffpodcast We are of course, on YouTube.

词汇提示1.underpinning 基础2.embodied 体现3.atrocity 暴行4.perplexing 令人困惑的5.stagnation 停滞6.beset 困扰7.ethics 道德8.criteria 标准9.enlightened 开明10.forebears 祖先原文Takako Doi: 'Politics, Future, and Hope'Theunderpinnings of our lives is hope.If wehave the smallest margin of hope, we can continue to exist.Ibelieve what is sought from politics is to expand that hope even by thesmallest margin.Whenwe think of it, however, it seems politics has cast a shadow over people'shopes.Icannot ask help but ask myself if there has ever been so much urgency embodiedin the words "future of hope."However,even knowing the absolute destructive capacity of nuclear weapons, and havingexperienced its atrocity, mankind still has not been able to walk the road tothe destruction of nuclear arms.Tothe contrary, some countries see the retention of nuclear arms as the symbol ofa national power.Inthe 21st century, are we going to gain richness with science and technology, orwill humanity be subjugated to science and technology.Wewill be faced with the choice of one or the other.Ibelieve the advances of telecommunication technology will present us with similarchoices in the future.Fiftyyears after the war, the Japanese society is caught in a very perplexingstagnation.WhenI look back on the last 50 years of Japanese history, I am beset by the deepestsoul searching and painful frustration, when I find that we Japanese have notbeen able to overcome our mistakes on our own volition.Westill have not been able to reach a reconciliation with many of our Asianfriends.Politiciansshould speak of the future, of ethics, and life.Adiscussion of hope should be based on fundamental principles.Inparticular, politicians must speak with children and young people and women ifwe are to retain hope for the future.Politiciansmust be accountable for their decisions, and they must also question thecriteria in which their responsibility would be assessed.Thatis why our enlightened forebears and predecessors who have translated idealsinto reality continue to be respected and be a source of encouragement.EmmanuelKant wrote, "Truly lasting peace is not an empty ideal, but a challengegiven to us."Thischallenge will be solved gradually and we will eventually reach our goal.Wemust all share a firm resolve to realize our goals.Thecritical stimulus for that will be the recognition of human rights andcoexistence.However,there are many problems that face us.Butwhen we think of how we can respond to such difficulties and challenges, Iquestion where we can place our starting point.It isat this fundamental question that the future of hope must be questioned.Thatis the question I entertain for myself and which I believe has to be resolved.翻译土井贵子:政治、未来与希望我们生活的基础是希望。只要我们还有一线希望，我们就能继续生存下去。我认为，从政治中寻求的是扩大这种希望，即使是最小的差距。然而，当我们想到这一点时，似乎政治给人们的希望蒙上了阴影。我无法请求帮助，只能问自己，在“希望的未来”这几个字中，是否曾有过如此紧迫的含义。然而，即使知道核武器的绝对破坏力，并且经历了它的暴行，人类仍然没有能够走上毁灭核武器的道路。相反，一些国家认为保留核武器是国家实力的象征。在21世纪，我们将凭借科技致富，还是人类将沦为科技的奴隶?我们将面临二选一的抉择。我相信，随着电信技术的发展，未来我们也会面临类似的选择。战后五十年，日本社会陷入了令人费解的停滞状态。当我回顾过去50年的日本历史时，我被最深的反省和痛苦的挫折感所困扰，当我发现我们日本人并没有能够凭借自己的意志克服我们的错误。我们仍未能与许多亚洲朋友达成和解。政治家应该谈论未来、伦理和生命。关于希望的讨论应该以基本原则为基础。特别是，如果我们要保持对未来的希望，政治家必须与儿童、青年和妇女对话。政治家必须对他们的决定负责，他们也必须质疑评估他们责任的标准。这就是为什么我们把理想变为现实的开明的祖先和前辈们继续受到尊重和鼓舞的原因。伊曼纽尔·康德写道:“真正持久的和平不是空洞的理想，而是摆在我们面前的挑战。”这一挑战将逐步解决，我们最终将达到我们的目标。我们必须以坚定的决心实现我们的目标。这方面的关键刺激因素将是承认人权和共存。然而，我们面临着许多问题。但是，当我们考虑如何应对这些困难和挑战时，我怀疑我们的起点在哪里。必须对希望的未来提出质疑的正是这个根本问题。这是我自己思考的问题，我相信这个问题必须得到解决。

ABOUT THE EPISODE:When my son began using drugs and alcohol, I did what a lot of parents do: I dove headfirst into a world I didn't know existed, trying to evaluate all the possible programs and places he might go to get help. But there's so much to learn about the treatment world, and the knowledge is extremely specialized, making it almost impossible to sift through it effectively without a guide. On today's show, I spoke with someone who is that guide for families.Joanna Lilley has been an educational consultant (though she prefers "therapeutic consultant") for a decade, and has worked in all sorts of settings, from wilderness therapy programs to academic institutions. She has connected hundreds of families to treatment programs, therapists, and other resources, and you'd be hard-pressed to find someone who has a more holistic and honest view of the industry.Joanna is notorious for her blunt transparency, and she has a lot of knowledge to share. In this episode, we discuss:The importance of finding an independent educational consultantThe ethical standards a consultant should be held toThe role and value consultants bring to the table in a time of crisisInformation consultants have that parents will never get from their own researchThe most important questions parents should always ask before engaging a consultantWhy Joanna says not every family needs a consultantEPISODE RESOURCES:Joanna's website:  (https://lilleyconsulting.com)Therapeutic Consulting Assoc.:  (https://www.therapeuticconsulting.org)__________________________________________The podcast is now part of a nonprofit called Hopestream Community: www.hopestreamcommunity.orgLearn about The Stream, our private online community for moms, at www.hopestreamcommunity.org/the-stream/Find us on Instagram: @hopestreamcommunityDownload my free e-book, Worried Sick: A Compassionate Guide For Parents When Your Teen or Young Adult Child Misuses Drugs and Alcohol: hopestreamcommunity.org/worriedJoin my email list: www.brendazane.com/emailHopestream Community is an Amazon Associate and may make a small commission if you purchase from our links.

Episode Highlights With Raj JanaWhat led him to do the work he does now after running successful companiesHow he learned he didn't really know how to love himselfWhat happened when he tried hypnotherapy, and what it led toThe nervous system is like the soil of the body from where everything else growsUnderstanding nervous system health and how to improve itHow to learn to develop a healthy relationship with your emotionsWhat emotional triggers are and how to turn them into treasures How to use emotional lab reports to find the tools that will work best for youTools for regulating the nervous systemHow to build a healthy relationship with your emotions and your thoughtsWhat parts work is and how to use it Resources We MentionLiber8Letting Go: The Pathway of Surrender by David R. Hawkins, MD

This week I am joined by my client, Brena Williams. Brena is a Principal Scientist and member of my group coaching program, Beyond the Ceiling. She is sharing why she joined the group, what it's like on the inside, and the results she experienced that blew her mind. Tune in for this candid conversation about what it's like to work in the industry and the unexpected results she experienced when she invested in herself.Brena's views on this episode do not reflect the company she works for. These are her personal insights based on her experience and expertise in the Pharma/Biotech space and in her experience as my Coaching client.What you'll learn:Why Brena chose to invest in her career even when she had reasons not toThe power of having a community of like minded women to support you in your career growthHow Brena landed her ideal job, built her confidence, and created more time with her family than she thought was possibleThe advice she wish she had earlier in her career and a message for anyone who thinks that the results she achieved aren't possible for themMentioned in this episode:Connect with Brena Williams on LinkedInEnrollment for Beyond the Ceiling is open now until March 1st. Learn more and schedule your consultation to join: www.yourworthycareer.com/beyondHead over to Your Worthy Career for full show notes.Get a new job, get promoted, or improve your current role inside Beyond the Ceiling - a group coaching program for women in Pharma/Biotech. Learn more at www.yourworthycareer.com/beyondLooking for private 1-1 career and leadership coaching? Learn more and schedule a consultation at www.yourworthycareer.com/coachingWant insider tips, access to new trainings, behind the podcast details and first-to-know information from Melissa? Join the free VIP Email Insiders at www.yourworthycareer.com/emailLove the podcast? Share your feedback by leaving us a review.Connect on SocialsLinkedInInstagram

Welcome to Season 2 of Whiskey and Lace! Erika's kicking it off with a long-awaited guest, her brother Tony! Take a trip down memory lane with them as they share shenanigans from their childhood. They dish out wisdom on kids and sports, sibling dynamics, and facing life's curveballs. So, grab a glass of whiskey, kick back, and get ready for some good laughs and heartfelt moments.---------------------------In this episode, we cover the following:Growing up in a house with six kidsGoing from Catholic school to public high schoolHaving open-heart surgery How his love for baseball beganGetting into major league baseballBeing in pro ball and being a dad and husbandWhat the off-season is like Question: "When you are in a Major League Baseball dugout, and it's the middle of a game, and you gotta drop a deuce? Like, where are we going?" Is travel ball worth it?Maintaining relationships with siblings over the yearsWhat Tony's looking forward toThe meaning behind: "doesn't matter, get better"----------------------------Guest info: My brother Tony Arnerich is the bullpen coach for the Seattle Mariners, a dad of 2, and husband to Heather.----------------------------Soar to Cloud WINE when you join the Whiskey & Lace Wine Club. Escape wine fatigue and receive amazing wines delivered to your doorstep, incredible discounts, exciting experiences, and so much more. ----------------------------Today's episode is sponsored by Ausiello's 5th Street Bar & Grill. Receive $5 off Erika's and Tony's favorites, the hot dog and the full-sized buffalo chicken sandwich, when you mention the podcast. Go where everyone knows your game and visit them at 609 5th Street, Santa Rosa. Offer runs from now through April 30, 2024.----------------------------Connect with Whiskey & Lace on Socials Instagram: @WhiskeyAndLaceTikTok: @WhiskeyAndLace Website: WhiskeyAndLaceBlog

Betcha didn't know I was a huge fantasy nerd

On this episode, Luke and Andy discuss Road to The New Beginning 2024!   Plus NJPW news, Wrestler Diaries, Venue Google Reviews, and more!   Follow us on twitter   twitter.com/NeverOpenPod   Follow Luke @Grumpy2EB Follow Andy @DrewciferTweets   Email us at NeverOpenPod@gmail.com     Merchandise available here:   https://teespring.com/stores/never-open-podcast    Please leave us a review wherever you found this, and thank you for listening!

Michael and Ethan conclude their discussion of the first book of the new season, Sayaka Murata's Convenience Store Woman.In this episode:You know how deeply uncomfortable experiences can be deeply uncomfortable?A human is someone who looks other humans in the eyesA Krispy Kreme donut dunked in a cup of teaThe Underdark: A Modified Craftalk, by Brandon TaylorGlib pull-quotes often assert an incredibly debatable interpretationIf we didn't talk about Shiraha, we would need toThe cave(person) mythological complexThe Beckett play Ethan references is, as Michael suggested, “Endgame”This book might be a symphonyNext time Michael and Ethan will continue to discuss Convenience Store Woman, by Sayaka Murata! Join the discussion! Go to the Contact page and put "Scotch Talk" in the Subject line. We'd love to hear from you! And submit your homework at the Michael & Ethan in a Room with Scotch page. Donate to our Patreon! BUY A NIHILIST BLANKET! Your Hosts: Michael G. Lilienthal (@mglilienthal) and Ethan Bartlett (@bjartlett) MUSIC & SFX: "Kessy Swings Endless - (ID 349)" by Lobo Loco. Used by permission. "The Grim Reaper - II Presto" by Aitua. Used under an Attribution-NonCommercial-ShareAlike License. "Thinking It Over" by Lee Rosevere. Used under an Attribution License.

Bobby and Brandon are here to fill you in on everything you missed from around the league, talk some NHL news, and much more! ***This episode had some technical problems, it ends abruptly**

215 – Does your heart overflow with gratitude?I've been thinking of everything I'm grateful for. With all the tensions in the world, not to mention the challenges in my own life, I've found that expressing gratitude helps get me refocused on God and brings some peace of mind. Gratitude helps clear the air so my heart can breathe more freely.This week's episode takes a deep dive into some of the many ways people in the Bible express gratitude or encourage others to be grateful.Old Testament:The "thank offering" or "sacrifice of thanksgiving" was one of the first ways the Children of Israel expressed their thanks to GodWhen David brought the Arc of the Covenant back to Jerusalem, he appointed people to collectively praise and thank GodWhen Solomon brought the Arc of the Covenant into the Temple for the first time, he also appointed a group of people to thank God collectivelyJehoshaphat sent people out to sing thanks to God to meet the warring armiesEzra appointed people to collectively thank God when they laid the foundation on which the Temple would be rebuiltNehemiah appointed two whole choirs to thank God in song on the newly built walls of JerusalemPsalms is full of gratitude to GodDon't forget Daniel and Jonah, who thanked God in tough situationsNew TestamentAnna thanked God for letting her see the MessiahJesus gave thanks before he fed the 5,000 and 4,000 peopleJesus gave thanks at the Last Supper, even though he knew he would be betrayed and crucifiedPaul thanked God for so many thingsThe people he was writing toThe fact that he got to serve ChristThat Christ delivered people from their sinsHe encourages us to be grateful for everything in the name of Christ JesusAnd sometimes we just need to thank God for being God.What are some ways you can be more grateful?Mentioned in this episode:Episode 213: How to Be Grateful in Every Situation Episode 111: What Was Jesus Thankful for?Show notes:Read the full transcript and all the Bible quotes: thebiblespeakstoyou.com/215Support the show_________________________James Early, the Jesus Mindset Coach, is a Bible teacher, speaker, and podcaster. His focus is on getting back to the original Christianity of Jesus by embracing the mindset of Christ in daily life. Reach out today if you need a speaker or Bible workshop for your church or organization (online and in person) Subscribe to the podcast (and get your copy of Praying with the Mindset of Jesus) Make a donation to support the show Schedule a free one hour coaching call to see if the Jesus Mindset Coaching program is a good fit for you Contact James here

Have you ever heard someone say that as they age, they find it harder to stay fit, sleep, maintain energy, build muscle or lose fat? Today, we'll dive into why and how to live longer and better. The first segment for today is the introduction to the blueprint & it covers:Aging & Its 5 Deadly DownsidesWhy we age & why we don't have toThe 8 Simple Habits to Increase LifespanHow to also extend healthspan (the quality of years)Resources mentioned on this episode: Live Fit, Ignite ChangeIgnite Performance BlueprintDr. Peter AttiaInrive Performance NutritionSee all the resources, show notes & transcript at:https://LiveFitIgniteChange.com/healthspanEpisode Timestamps[00:01:19] - Why are some performing better?[00:02:20] - Aging and it's 5 deadly downsides[00:03:08] - How living fit to improves happiness and success[00:04:40] - The 8 habits to Increase Lifespan[00:06:00] - Dr. Peter Attia's Lifespan vs Healthspan[00:07:54] - Finding a protocol that works and having a system and accountability - - - Igniting change + helping others live fit through Inrive Performance Nutrition & the Live Fit, Ignite Change podcast. Hosted on Acast. See acast.com/privacy for more information.

Ready to take a Four Loko Pregame shot with Bum Wine Bob? Four Loko October continues with a quick shot this week as we crack open the Four Loko Pregame Sour Grape! What's the verdict on this one? Tune in to find out!What's on tap?Celebrating 120 years of the High LifeBest bang for the buckMiller High Life sponsorship?SPONSORED BY FOUR LOKOFour Loko Pregame lineupFour Loko Pregame Sour GrapeUpdated Pregame Power Rankings Coming SoonStandard Four Loko Power RankingsTreats to look forward toThe 14% to 13.9% controversyEpisode 300 around the cornerAnd much MORE!Need to stock up your favorite booze? Don't bother leaving the house when you can just click the link below and have all your favorite drinks delivered to your front door! Place an order from http://drizly.bumwinebob.com to support the bWb team!Support the blog and podcast by picking up a shirt or some other great merchandise at the Bumming with Bobcat Merch Store (http://store.bumwinebob.com) on TeePublic!All that and MORE featured on this weeks episode! Make sure to subscribe on your favorite podcast apps to get the latest episodes! Tell your friends to check us out, grab a drink, and give the podcast a listen. Press the play button below to tune in on Premier Podcast Network! Cheers!

Do you suffer from a work addiction?You may not think of yourself as an addict, but addiction is rampant among entrepreneurs — especially addiction to our businesses, and it's this work addiction that's keeping you from the freedom and fulfillment you crave.Today's guest, Samuel Smith, is here to share how he lost TWO seven-figure businesses and his marriage because of addiction, AND how he's built back his life with the right fundamentals and stewardship to ensure long-term success.Inside this episode, you're going to learn:Why work addiction is the hidden addiction that entrepreneurs are most susceptible toThe biggest misconceptions about building a 7-figure businessThe 4 levels of entrepreneurship and how to identify which one you're in The highest ROI activities every entrepreneur needs to focus on to avoid work addiction and still succeedConnect with Samuel:PodcastWebsiteInstagramLinked InSupport the show_____________ Liked this episode? Pay it forward and share it with a friend. Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear. More from Courtney: Website: theeffortlesslife.co Instagram: @thecourtneyelmer

This week on North American Ag Spotlight Chrissy Wozniak talks to Caitlin Arnold Stephano, Hotline Program Manager at Farm Aid about their new Spanish-language hotline for Spanish producers and farm workers. In partnership with Migrant Clinicians Network (MCN), and with funding from the Farm and Ranch Stress Assistance Network – Northeast (led by Cultivemos),  Farm Aid is providing Spanish-language hotline support through the organization's new Spanish-speaking hotline. Beginning and established farmers and farmworkers are encouraged to call the Farmer Hotline. Farm Aid's hotline operators are familiar with agriculture and with resources for farmers around the country; they work with hotline callers to find the best resources for their individual situation, whether they are looking for assistance with farm stress, financial issues, legal questions or business-related questions. The Farm Aid Hotline Staff has an existing database of Spanish resources and they are working to expand this database even further.Through the Farm Aid hotline and email service, Farm Aid's Hotline Staff refers farmers to an extensive network of family farm and rural support organizations across the country. All farmers can call the hotline at 1-800-FARM-AID (1-800-327-6243).It's well documented that the suicide rate has been higher for farmers than for the general population for decades.  And a December 2017 front page story in The Guardian brought to America's attention a harsh reality about its farmers: people working in agriculture in the U.S. — including farmers, farm laborers, ranchers, fishers and lumber harvesters — take their lives at a rate higher than any other occupation. Today, mental health support services — both professional and church- and community-based — are less available and accessible in rural areas than they were in the 1980s, due to factors such as fewer people attending church, fewer community-building events in which people can interact/establish relationships in rural areas, and a decrease in overall population among rural areas.Farm Aid's mission is to build a vibrant, family farm-centered system of agriculture in America. Farm Aid artists and board members Willie Nelson, Neil Young, John Mellencamp, Dave Matthews and Margo Price host an annual festival to raise funds to support Farm Aid's work with family farmers and to inspire people to choose family farm food. For more than 35 years, Farm Aid, with the support of the artists who contribute their performances each year, has raised more than $64 million to support programs that help farmers thrive, expand the reach of the Good Food Movement, take action to change the dominant system of industrial agriculture and promote food from family farms. Caitlin Arnold Stephano grew up riding the tractor at her Grandfather's cherry and apple farm in Eastern Washington state, and has been working in agriculture, farmer organizing, and advocacy since 2006. Caitlin holds a Masters in Sustainable Food Systems with a focus on farmer mental health. She currently lives in Southern Maine with her family, and loves exploring the coastal nooks and crannies, walking in the woods, and growing her garden.Learn more at www.farmaid.org#farm #farming #agricultureNorth American Ag is devoted toThe ultimate destination for online farm equipment auctions!Visit https://agr.fyi/fastline-auctionsRegister for the July 13, 2023 webinar at https://NorthAmericanAg.com/fastline-webinar Why you should not miss FIRA USA 2023!Join the experts during 3 days of autonomous and robotics farming solutions in action!FIRA USA, the traveling AgTech event is back from September 19-21, 2023 at the Salinas Sports Complex, Home of the California Rodeo SalinasRegister at - https://fira-usa.com/Subscribe to North American Ag at https://northamericanag.com