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Come journey with me toThe cosmos and engage Yahweh

For HSPs navigating a world that wasn't built for them, the default can become: everything is hard, no one understands, and discomfort is a signal to retreat.In this solo episode, Alissa challenges that frame directly. She shares how her life experience has shaped her view of challenges.So even with the newest challenge life is giving her, to raise her daughter Blaine through a Type 1 diabetes and celiac diagnosis, she knows this discomfort is not something to escape but the exact thing that is building her confidence that she can handle the life she wants.In this episode, you'll learn:Why expanding your tolerance for discomfort is the foundation of feeling steady and unbothered in your daily lifeHow resilience shows up as curiosity about what a triggering moment is pointing toThe cost of living as the "effect" of everything around youWhy being an open-hearted, sensitive person in a non-sensitive world is something to own, not apologize forHow every trigger and insecurity that surfaces is an invitation to strengthen something within yourselfUncover your sneaky internal belief that's stopping you from being your most confident self TAKE The FREE Shadow Archetype Quiz NOWLearn my 6-step process for managing & neutralizing your triggers as an HSP in our FREE UN-Botherable Workshop!Join the Not Too Sensitive Club

Dating after a divorce or significant breakup can feel confusing, exhausting, and deeply vulnerable.You may feel ready to put yourself out there- like you've spent enough time releasing your last relationship...And yet somehow, you find yourself attracting the same types of people, repeating the same dynamics, or wondering why dating still feels so hard.The truth is that most women don't struggle because they haven't learned enough dating strategies. They struggle because they haven't identified the unconscious patterns that are quietly running the show.In this episode, I share a radically different approach to dating after heartbreak - one that moves beyond surface-level advice and helps you understand what's really happening beneath your choices, attractions, and relationship experiences.We explore:Why time alone doesn't automatically heal relationship patternsThe hidden dynamics that keep women attracting the same experiences over and overHow your unconscious patterns influence who you're drawn toThe difference between genuine compatibility and familiar chemistryWhy dating can feel so discouraging when you're unknowingly operating from old woundsWhat it actually means to prepare for healthy loveWhether you're newly divorced, healing from a breakup, or have been single for years, this conversation will help you see dating through an entirely new lens.Because finding love isn't about becoming more desirable.It's about becoming more conscious.Ready to Go Deeper?I want to personally invite you to join me for my 3-Day Expanded Love Masterclass.For over 15 years, I've helped women uncover the hidden patterns that sabotage love, fulfillment, confidence, and the life they truly desire.The reality is that most women don't realize their patterns are leading. They think their circumstances are the problem. They think they need a better dating app, more confidence, more healing, or a different strategy.But what if the thing standing between you and the love you want isn't outside of you at all?Inside the Expanded Love Masterclass, I'll be teaching the 5 unconscious relationship archetypes that sabotage women from creating the extraordinary relationships and lives they're meant to experience.You'll discover:Why you keep repeating the same relationship dynamicsThe unconscious behaviours that block intimacy, connection, and loveHow your patterns show up in dating, relationships, work, friendships, and lifeWhat it takes to step into a new way of relating to yourself and othersHow to move from surviving love to truly experiencing itThis isn't about fixing yourself. It's about finally seeing what has been running your life behind the scenes. Because when your patterns stop leading, everything changes.Join me June 19–218:00 AM – 10:00 AM Pacific dailyLive on ZoomLINK TO REGISTER: https://www.theunscriptdwoman.com/offers/fwvzFt24?coupon_code=EXPANDXOOR the original link with : DISCOUNT CODE: EXPANDXOhttps://www.theunscriptdwoman.com/expanded-love-masterclass-3-dayThis work has changed thousands of women's lives, and I would love for you to experience it.If you're ready for deeper love, deeper freedom, and a deeper relationship with yourself, this is where we begin.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by.Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth.Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth.Website: https://www.theunscriptdwoman.com/Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group, the New Truth Movement at https://www.facebook.com/groups/209821843509179/With this podcast, we are building an international community of The New Truth Movement.If you know someone who would benefit from this message or could be an awesome addition to our community, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode?Leave a note in the comment section below!Follow the podcast If you would like to get automatic updates of new podcast episodes, you can follow the podcast app on your mobile device.Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts goes a long way! Thank You!Podcast Artwork Photo Credit: Photo by Tarja Ruuska https://www.instagram.com/tarjaruuska.photographyRoyalty Free Music: Bensound.com Artist/: Benjamin Tissot License code: 2S4NM4X7FZVPZP1E

You spend a lot of time wishing you could go back to who you were before chronic illness.This episode is going to challenge that wish completely. Because the woman you miss, the one with the energy, the plans, the freedom to say yes, wasn't who you think she was. The longing to get her back may be the very thing keeping your body stuck, in a way no one has explained to you. It's one of the emotional patterns I see most in women with chronic illness and one almost no one connects to their symptoms.In this episode, you'll discover:The specific grief almost every woman with chronic illness carries without naming itThe truth about who that pre-illness version of you actually wasThe shift that ends the longing for a life you can't go back toThe mornings I described in this episode aren't years away. My 7-day audio series is built to help you start reaching for them now — getting out of your head and back to actually living. The women who've been through it share what shifted for them in a single week. CLICK HERE to learn what's possible for you.For women navigating Chronic Illness, Autoimmune Disease, IBS, Digestive Disorders, Migraines, Chronic Fatigue, Fibromyalgia, Pain, PCOS, and Endometriosis.

Two thirds of Americans now play video games every week. That is more than 212 million people, the average player is 37, and among Boomers, more women play than men. These numbers come from the ESA's 2026 Essential Facts report, the kind of audience and demographic data most companies pay a lot of money for, free to anyone.Jen Donahoe sits down with Stanley Pierre-Louis, President and CEO of the Entertainment Software Association (ESA), the group that has represented the U.S. video game industry since 1994. He is a media and IP lawyer who leads the organization that defends games in Washington, runs the ESRB rating system, and makes the industry's case to lawmakers and parents.In this episode:Why "gamer" means something different than it used toThe older and female players reshaping the audienceWhat a $20 monthly median spend says about gaming's valueHow the ESA fights online safety and loot box legislationInside iicon, the ESA's new event connecting games to the wider economyHow to use this free data in your next project, especially for marketersLearn more about the ESA and find the report at The ESA website https://www.theesa.com/

In this episode, I explore the gut–brain connection from a completely different angle than most conversations you've probably heard.Yes, gut health matters. Yes, inflammation, dysbiosis, and digestion are important.But I also want to expand your awareness beyond food alone — because your internal state is influenced by much more than what you eat.1. Your Diet Is More Than FoodWhen I talk about “diet,” I'm not only talking about nutrition.Your diet also includes:What you watchWhat you listen toThe environments you stay inThe conversations you engage inThe people around youAnd the voice in your headAll of this becomes input into your system.So when we talk about gut health, we can't ignore the emotional, mental, and environmental inputs that are constantly shaping your internal state.2. The Gut–Brain Communication LoopYour gut and brain are in constant communication through the nervous system — especially through pathways like the vagus nerve.What I want you to understand is this:Your thoughts are not separate from your physiology.A thought can shift your internal chemistry, and your internal chemistry can reinforce your thoughts.It's a loop.3. Triggers Start the Entire Chain ReactionA trigger is anything picked up through your five senses:What you seeWhat you hearWhat you smellWhat you tasteWhat you physically feelWhen a trigger connects with a stored emotional memory, it creates a thought automatically.Most of the time, this happens without conscious awareness.4. Thought → Emotion → Body ResponseEvery thought creates a chemical response in the brain, which then influences how the body responds.That means:Thoughts of fear can shift the body into protection modeThoughts of safety can support digestion and regulationRepeated thought patterns create repeated body responsesOver time, these patterns become automatic loops.5. Conditioned Eating and Emotional LoopsMany cravings are not just about food — they are learned associations.For example:Certain foods linked to comfort in childhoodEating used as emotional regulationSmells or tastes triggering safety memoriesThese patterns are not random. They are conditioned responses your nervous system has learned over time.6. Digestion Follows State, Not Just FoodOne of the most important things I want you to understand is this:Your digestive system responds to your internal state.When the body is in stress or protection mode, digestion is not prioritized.When the body feels safe and regulated, digestion and metabolic processes function more efficiently.7. The Real Shift: Awareness Over ControlInstead of only asking:“What should I eat?”Start asking:“What is my system responding to right now?”“What triggered this shift in me?”“What pattern am I repeating unconsciously?”This is where real change begins — not in restriction, but in awareness.Struggling with emotional or binge eating? Download my free guide, Calm the Craving: 7 Steps to Break Emotional and Binge Eating and finally end the cycle of out-of-control eating: www.sherryshaban.comWork With Sherry Shaban:Book your FREE 30-minute Food Freedom Call and start your journey to lasting change! www.sherryshabanfitness.com/clarityListen & SubscribeCatch more episodes at www.makepeacewithfood.com/podcast or subscribe on Spotify, Apple Podcasts, or YouTube so you never miss an episode!Connect & Go DeeperJoin our Facebook Community: www.myfoodfreedomlifestyle.comWork with Sherry: www.sherryshaban.com/transformExplore more resources: www.makepeacewithfood.comShare Your TakeawayTag us on Instagram (@makepeacewithfoodofficial), Facebook (@MakePeaceWithFoodOfficial), TikTok (@sherryshaban), or LinkedIn (sherryshaban) and share your biggest insight from this episode!

Send us Fan MailYou never signed a purity pledge. Maybe you never set foot in a church. But the rules got in anyway — through locker rooms, movies, the way women around you were talked about, the bodies that got shamed. And now they're in your bedroom, quietly wrecking everything.Today I'm talking with Erika Smith — award-winning sexuality educator, 25 years in the field, and creator of the Purity Culture Dropout program — about the specific ways purity culture shows up in men who consider themselves good allies. Men who want their partners to have orgasms. Men who are still, without knowing it, making it impossible for her to ask for what she wants.We get into:Why she can't tell you to stop — even when she wants toThe "good girl/bad girl" split that's killing your sex life right nowHow penis-centered sex became the default (and what it's costing both of you)The porn conversation that's destroying otherwise healthy relationshipsWhere to start if you want to actually change what's happening in your bedroomThis one's for the men who are trying. And the women who love them.Find Erika at: https://www.ericasmitheac.com/the-purity-culture-dropout-programJoin in my 365 Days of Orgasms Journey Here: https://talksexwithannette.com/365-days-of-orgasms/Watch 365 Days Playlist on YouTube: https://www.youtube.com/watch?v=b2D5TFyt2Q8&list=PL9sLRET3FJyVns_2_wXvOoGrBeHyU1DDp

What happens when you build the life everyone admires — and it still doesn't feel like yours?Dr. Jeremy Goldberg knows that feeling well. A behavioral scientist with a doctorate, publishing research on the Great Barrier Reef, working alongside world-class scientists for the Australian government — and yet something was quietly draining out of him. In this conversation with Dr. Tara Perry, Jeremy shares how he learned to hear the difference between the heart whisper and the fear shout, why he walked away from a prestigious career to buy a van and wander through America, and what it actually means to live in integrity when the outside of your life looks perfect.In this episode, you'll discover:Why high achievers often feel the deepest emptiness — and what that signal is really pointing toThe "worst case scenario" mindset shift that gave Jeremy the courage to walk away from his PhD careerWhat "heart whispers vs. fear shouts" means and how to tell the two apart in your own lifeHow Jeremy's side project, Long Distance Love Bombs, grew from internet posts into a global coaching and speaking brandWhy chasing happiness at all costs may actually be the thing keeping you stuckThe power of wholeness over happiness — and why shadow, contrast, and difficulty are what give life its depthWhat becoming a father taught Jeremy about presence, feeling deeply, and what it means to truly arriveResources & Links Mentioned:Long Distance Love Bombs website: longdistancelovebombs.comDr. Jeremy Goldberg on Instagram: @longdistancelovebombsJeremy's book: It'll Be Okay and You Will Be TooBook a free intro coaching call with Jeremy at longdistancelovebombs.comReady to take your own next step?Visit calendly.com/consulttara/consult to book your free customized consultation with Dr. Tara Perry and get your GPS map — the coordinates for where you are now and where you want to go.

It's so exciting to be back at Web Summit interviewing last year's pitch winners.You are going to want to listen up to hear about the future of colour. Our host, Diane Rolston sits down with Roya and Sarah, the two co-founders of Lite-1, a company using microorganisms to revolutionize one of the most pollutive industries you've probably never thought about.Listen to learn these key takeaways:The shocking truth about the colour industry: why over 85% of the colours in everything you wear, eat, and use every day are made from something most people never considerWhy even the "natural" and plant-based alternatives aren't actually solving the problem, and the performance compromise brands are being forced to makeHow two designers with no formal science backgrounds forced their way into biology labs and built something that didn't exist anywhere in the world yetThe honest answer when Diane asked if being a woman made the journey harder, and what Roya says they've become numb toThe first-of-its-kind black: what makes Lite-1's version completely differentWhy big clients are coming to them right now (unusual for an early-stage startup) and what's causing the overwhelming demandThe platform approach: how one single production strain is allowing them to achieve multiple colors and enter different industries fasterWhere Sarah found unexpected personal growth Roya's proudest momentTwo final messages for every woman building something hardGuests' Bio: Roya Aghighi:Award-winning biodesign leader bridging design, science, and commercialization. A pioneer of interdisciplinary innovation in Canada, reshaping how advanced materials are developed and brought to market.Sarah Graham:International biodesign leader working at the intersection of fashion, material science, and biotechnology. As Chief Innovation Officer at Lite-1, she translates complex science into scalable, sustainable innovation.Roya and Sarah's Social Media links: LinkedIn: https://www.linkedin.com/company/lite-1/This show's host, Diane Rolston, is called THE Expert on Being Dynamic and living a Dynamic Life. After leading hundreds of events and programs in her two businesses, speaking on international stages, being a published author while raising two young children, Diane Rolston knows all about work/life balance and getting things done! As an Award-Winning Coach and the CEO and founder of Dynamic Women®, a global community of women, her purpose is to unlock the greatness in others. Diane works with professionals all over the world to provide clarity, confidence, and action. Visit my website and Sign Up for my WEEKLY NEWSLETTER and you'll get FREE tips on how to live a dynamic life:www.dianerolston.comThe Dynamic Women® Podcast is an Award-Winning action-focused lifestyle and leadership podcast full of stories and strategies to help women design their success and unleash their “Dynamic Woman”. You can learn from the experts how to get clarity, build confidence, and get into action on your biggest goals and dreams.Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to our Facebook group at https://www.facebook.com/groups/DynamicWomenGlobalClub With this podcast, we are building an international community of Dynamic Women® that we hope to inspire more women to unleash their dynamic selves and boost their lives in all areas especially business. If you know someone who would benefit from this message or would be an awesome addition to our community, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast app on your mobile device. Leave us a reviewWe appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on Apple Podcasts and other apps goes a long way! If you do, send a screenshot to our team team@dianerolston.com and you may receive something in the mail!

This episode is for you if you've been telling yourself "business is just hard"... and wondering if that's actually true, or if maybe you're making it harder than it has to be (doh).There's a real difference between the natural messiness that comes with growth (and yes, success is messy; no that's not the problem!) and the kind of hard that happens when you're taking 30 steps when 3 would do. Today we're talking about how to tell which one you're in.I'm sharing four common ways business owners turn the messy middle into an uphill battle:The role your expectations are secretly playingThe gap between your plan and your actions (and what's actually creating it)What connection — or the lack of it — is doing to your momentumThe confidence disconnect that makes selling feel way harder than it needs toThe question I keep coming back to - one I learned from a colleague at Encyclopedia Britannica, of all places - is: what's the problem you're actually trying to solve? Because when you can answer? Everything else gets a lot simpler.You don't need to berate yourself to success. You don't need to be shoving yourself uphill. But you do need someone willing to ask you the hard question - because trust me, we are ALL very good at ducking it. Join the Uncomplicating Business Lab Community:  https://www.torpeycoaching.com/thelabGrab your free masterclass here: https://torpeycoaching.kit.com/freemasterclass

Steven Pressfield spent 27 years writing before his first novel was published — enduring 21 jobs, living in 11 states, and at times out of his car. Finally, at age 52, Steve finally, what Joseph Campbell calls, “Seized the Sword”.Since then, he's written over 20+ books and sold millions of copies. His most famous works are: The War of Art, Turning Pro, Gates of Fire (Gates is on the US Marine Corps commandant's mandatory reading list), and he also wrote the 2000 Oscar-nominated film, The Legend of Bagger Vance. His newest book, The Arcadian, was just released May 26th.Steven comes on Men Talking Mindfulness to talk about the inner war every man is fighting — against Resistance, and the risks of actually Turning pro.IN THIS EPISODE:What Resistance is — and why it wants to kill you, not just stop youThe one question Steven asks at the end of every day — and why it changes everythingWhy warrior virtues and artist virtues are identicalThe Muse — what it is, where it comes from, and how to tune inAmateur vs. pro: the mindset shift that separates people who do from people who mean toThe authentic swing — Bagger Vance, the Bhagavad Gita, and your true callingRELATED EPISODES:Overcoming ProcrastinationThe Shadow Holds Your Power, Not Your Pain with Connor BeatonFinding Your PurposeCuriosity Is Key to Breaking Men Free from Judgment and RuminationPRE-ORDER THE ARCADIAN BOOK &FOLLOW STEVEN PRESSFIELD:stevenpressfield.comGET MORE FROM MTM:Text MTM to 33777 — free weekly newsletterSubscribe: mentalkingmindfulness.comA2A COURSE:Change is Possible, this is where it starts - 12 modules on attention, presence & performance. Self-paced.https://focusnowtraining.com/a2a-course- Maps to Module 2 of A2A: Observing Your Inner World Without Being Owned By ItBRING FNT TO YOUR TEAM:focusnowtraining.com/contactCo-produced by Robert Lopez cratesaudio.comHosted on Ausha. See ausha.co/privacy-policy for more information.

“When you can show up in service of someone else's work ahead of your own, it stops feeling transactional.” - Carly ValancyNetworking has become one of the most dreaded words in professional life. It feels transactional, awkward, and exhausting. But in a world increasingly driven by AI and digital communication, real human connection may be more valuable than ever.In this episode, I sit down with Carly Valancy, founder of Reach Out Party, to talk about her philosophy of “anti-networking” - a more human, generous, and courageous way to build relationships and create opportunity.You'll hear us discuss:Why traditional networking feels so uncomfortable and how to approach it differentlyCarly's framework for writing “unignorable” messages that people actually respond toThe hidden fears that stop most people from reaching out in the first placeWhy reaching out is one of the highest leverage things you can do for your careerHow planting seeds for your future self can create opportunities years laterThe unexpected internal confidence shift that happens when you consistently put yourself out thereWhy meaningful human connection is becoming a major differentiator in an AI-driven worldResourcesCarly Valancy on Website | Reach Out Party | Tether | Substack | LinkedIn | Momentum Growth PlanWinnie da Silva on LinkedIn | On the Web | Substack | YouTube | Email - winnie@winnifred.org

You've tried the apps. You've started the spreadsheet. You tracked your spending for a week (maybe two) and then life happened. Sound familiar?Here's what I want you to know: this is not a you problem. You don't have a discipline problem or a willpower problem. You have a systems problem. And in this video, I'm going to show you exactly why traditional budgeting fails smart, capable women... and what to do instead.In this video you'll learn:Why traditional budgeting was never designed for your real lifeWhy restriction-based budgets are nearly impossible to stick toThe 3-bucket system that replaces overwhelming budget categoriesHow to know exactly what you can spend without tracking every dollarThe simple weekly check-in that keeps you in control without burning outIf you've been stuck in the cycle of trying, stopping, and starting over again — this video is for you.

Darold Brown — known to the world as Ferg — grew up watching his father build a business, a brand, and a community from the basements of Harlem.In this episode, musician, and all around artist, Ferg reflects on his upbringing in Harlem, the deep influence of his late father's entrepreneurial spirit, and the world-building ambition that now drives everything he does. From learning to paint on T-shirts in his father's silk-screen operation to navigating the leap from fashion dreams to rap stardom, Ferg traces the through-line of community, creativity, and culture that has always defined him.But this isn't just a conversation about music.Instead, Ferg draws connections between Harlem's competitive spirit and his own creative drive, between the pre-internet era of being outside and the community-centered art practice he is building today — one rooted in the belief that art is, above all, a tool for bringing people together.In this episode Ferg shares:His upbringing as an only child in Harlem and the neighborhood's deeply competitive, flamboyant cultureHis father's legacy — from silk-screening T-shirts in basements to running Ferg Apparel on 145th Street — and the lessons he carries from working alongside himAttending Art and Design High School and the community of creatives it introduced him toThe unexpected leap from aspiring fashion designer to rapper, and learning to trust the flow without having all the answersHis current world-building vision — curating spaces, taste, and community the way the great creative directors and brand architects doArtists he's studying right now, including Ernie Barnes, Kara Walker, Francis Bacon, and BasquiatAnd why, after years of global travel, he's planting himself in New York this summer — because home is where it's atAt its core, this conversation is about legacy — what we inherit, what we build, and how the communities that shape us never really leave us, no matter how far we go.Connect with Folasade aka 'Sade' Ologundudu:  Subscribe to the Light Work newsletter Visit Sade's websiteVisit the Light Work websiteFollow Sade on Instagram  Follow Light Work on InstagramWatch the episodes on YouTubeReview us on Apple Podcasts---------------------------------Follow & Subscribe Subscribe on SubstackFollow Light Work on Instagram Follow Folasade Ologundudu on InstagramYouTube - Subscribe to the Light Work YouTube Channel 

Come journey with me toThe cosmos and engage Yahweh

Send us Fan MailHave you noticed how quickly we reach for someone else's answers before we even slow down long enough to hear our own? We Google it. We poll our friends. We scroll for reassurance. And now, we ask AI. Quietly, underneath all of it, something deeper is happening: we are losing our relationship with our own inner wisdom.In this episode, Tom, Brooke, and I sit down to talk about what I believe is one of the greatest relationship crises of our time. When we can no longer hear and trust our own voice, we cannot deeply trust our choices, ourselves, or the people we love. The consequences are showing up everywhere. In our anxiety. In our self-doubt. In the emotional gap that keeps widening with our partners. In how easily we are manipulated by strong personalities, influencers, and fear-based narratives that promise us certainty.Here's what we explore:Why emotional overload and information overwhelm have led us into avoidance, self-doubt, and isolationHow social media, religion, self-help gurus, and now AI have become the oracles we hand our lives over toThe difference between "I don't want to do that because it's hard" and "this dismantles me" (and why discernment is the skill almost nobody is teaching)The simple two-minute practice that brings you back home to yourself, no childhood archaeology requiredWhy nuance is the real territory of life, and what black-and-white thinking is costing your relationshipThe bird and the branch metaphor that changed how I think about self-trustIf you have been feeling confused, overwhelmed, or like you have lost touch with who you actually are, this one is for you. You are not broken. You are living in a world flooded with noise, fear, and urgency, and the way back to yourself is closer and simpler than you have been led to believe.New: The Better Love Skills AssessmentHow are you actually showing up in your relationships right now? Take our brand new 16-question assessment to find out. You'll get a score in each of the four skills that build a thriving connection: knowing yourself, navigating your emotions, holding your limits, and communicating so others can hear you. Plus your next best step to grow from where you are. It's free, and it takes about three minutes.Take it now at betterlovequiz.comTimestamps:06:12 Staci Origin Story07:47 Tom Foundation Lessons09:17 Religion And Inner Voice13:07 AI As The New Oracle16:34 Vulnerability And Manipulation19:27 Discernment Versus Resistance25:04 Couples Impact And Anxiety28:49 How To Start Listening Inward35:29 Skills Over Labels37:34 Why We Avoid Ourselves38:49 Emotions Two Choices39:04 The Upside Of Self Work41:31 Power Of The Pause42:26 Recalibrating In Real Time44:44 Clearing The Emotional Backlog46:14 Self Esteem Through Self Knowing48:17 Boundaries And Accountability51:14 Discernment Defined54:58 Nuance Over Black And White57:54 Triggers Progress Not Perfection01:00:11 Stop Outsourcing Your Answers01:01:59 Three Minute Check In01:04:04 Trust Your Own Wings01:06:21 Better Love Skills Assessment

Ten years ago, I couldn't find a single reason to stay. Not one. My brain had built a reality where there were no options left, and I believed it completely. What I didn't know then is that my brain wasn't broken. It was just trained to filter everything through loss, abandonment, and survival, and it was doing exactly what it was designed to do.In this episode, I'm sitting with what a decade actually changes, and what it doesn't. Because I'm still in the same body with the same brain, and yet I am living a completely different reality. That gap is worth talking about.Episode Takeaways:Why your brain isn't filtering your life based on truth, and what it's actually responding toThe decision point that started everything shiftingHow to become the witness of your own story instead of a prisoner of itIf you're in a moment right now where you cannot see your way out, it doesn't mean there isn't one. It means your brain hasn't learned how to see it yet. I know that because I lived it. And if I can go from that version of me to this one, your story is not even halfway written. If this episode resonated, your first month inside the Manifesting Miracles Academy is completely free — link below.✨ MANIFESTING MIRACLES ACADEMY  ✨ Your first month is completely free.Join now: https://manifestingmiracles.thinkific.com/pages/memberships 

This week, Alyssa and Nadia skip having a guest and instead share a personal life update. There's no set topic — just an honest check-in on how they're doing. It turns into one of their most open and candid episodes.Alyssa revisits her Hume Scale results by getting a DEXA scan, the gold standard for body composition. The scan showed slightly better results, suggesting the scale is fairly accurate. More than the data, she reflects on how her mindset has changed — getting the same “B” result as in 2018, but this time feeling more motivated to improve.Her results showed weight gain since 2018, but mostly from muscle, not fat. Bone density dropped slightly and visceral fat increased a bit, but the muscle gain surprised her. It highlights how our perception of our bodies doesn't always match reality.Nadia shares her update, balancing co-op work, gymnastics, and trying to eat healthier. She tested her nutrition with a carotenoid scan and scored average, but wants to improve. Alyssa also reveals they hired a private chef, leading to a funny but practical discussion about cost, food waste, and meal prep.The conversation shifts as Nadia talks about her MCAT dilemma. She's behind on studying and deciding whether to take it. Alyssa emphasizes that whatever she chooses, she needs to stay intentional with her prep.Beyond the MCAT, Nadia is also navigating big life decisions — career plans, where to live, and friendships changing after graduation. Alyssa reassures her that this uncertainty is normal and that this stage of life, though messy, often becomes one of the most meaningful.TakeawaysOur perception of our own health and fitness doesn't always match the data — and that gap is worth paying attention toThe same result can land completely differently depending on where you are in life and what you've been told to care aboutSocial media has meaningfully shifted how women think about their bodies, health, and fitness — especially for women in their fortiesMuscle gain can happen without dedicated weight training, and sometimes the body surprises youPractical barriers to eating vegetables are real — variety, prep time, and portion size all get in the way for small householdsThe private chef math is more defensible than it sounds when you factor in food waste, time, and the cost of eating outPostponing a high-stakes test isn't just a scheduling question — it changes your entire relationship to studying for itMedical school applications mean every MCAT score is visible, so the decision of when to sit for it carries real weightThe 22 to 27 window is one of the most uncertain periods of adult life — and almost everybody gets through itHaving friends scatter after college is a real emotional transition, not just a logistical oneA carotenoid meter is apparently a thing that exists and your workplace might have oneChapters0:11–1:24 — No Agenda, Just Life: What This Episode Is and Why1:24–4:28 — The DEXA Scan Follow-Up: How Accurate Was the Hume Scale?4:28–7:05 — The Same Grade, Eight Years Apart: What Changed and What Didn't7:05–11:15 — The Discourse Around Women's Health: Jane Fonda, Dr. Stacy Sims, and What's Different Now11:15–12:05 — Nadia on Exercise Post-Gymnastics: The Gym That Never Quite Happens12:05–15:50 — The Private Chef Reveal: Nadia's Reaction and the Actual Math15:50–19:30 — Vegetables, Carotenoid Meters, and Eating Like an Adult19:30–24:00 — Senior Season: Nationals, Senior Night, Grad Photos, and the Transition Feeling24:00–29:05 — The MCAT Decision: July, September, or January — and What's Really Holding It Back29:05–31:33 — Jobs, Leases, Moving, and What 22 to 27 Feels Like from the Other Side650.701.7686 (o)650.332.2739 (f)510.673.8712 (m)Sports & Dance Rehab | Pilates | Group ClassesOn the Move Physical Therapy501-D Old County Rd. Belmont, CA 94002web - http://www.onthemovephysio.comemail - alyssa@onthemovephysio.comIG - https://www.instagram.com/onthemovephysio

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and engage Yahweh

There's a difference between looking strong… and actually being resilient.In this conversation, I sat down with Kris Gethin—someone who has spent decades pushing the limits of performance, recovery, and discipline.But what stood out to me isn't just how hard he trains.It's how clearly he understands that real strength isn't just physical.It's mental.It's behavioral.And it's built through the small decisions we make every day.Kris didn't come into this world through a perfect path.He found training through injury, through losing his identity, and through having to rebuild himself from the ground up.And that's really what this conversation is about.Not optimization for the sake of looking better.But using discipline as a way to stabilize your life.In this episode, we cover:Why doing hard things first thing in the morning changes your entire dayThe difference between physical strength and mental capacityHow community—not just programming—is what actually drives long-term changeWhy most people struggle to change even when they want toThe role of identity in building (or breaking) consistencyHow nutrition, sleep, and environment shape your ability to performThe balance between intensity and recoveryAnd what it really means to be “harder to kill”A bigger takeawayA lot of people are chasing performance, success, or some version of “better.”But if your system—your sleep, your stress, your habits—isn't aligned…Everything feels harder than it should.Kris has a very direct way of saying it:Do the hard things first.Build resilience.And stop negotiating with yourself.CONNECTFollow & Connect with Gabby ReeceWebsite: gabriellereece.comInstagram: @gabbyreecePodcast: The Gabby Reece ShowFollow & Connect with Kris GethinWebsite: krisgethin.comInstagram: @krisgethinPrograms & Coaching: Available through his website and training platformsSupplements: Unmatched SuppsEpisode Sponsors:Get 15% off OneSkin with the code GABBYREECE at https://www.oneskin.co/GABBYREECE #oneskinpodSupport your cells and how you age with Mitopure® Gummies from Timeline. Visit timeline.com/GABBY to up to 39% off your Mitopure® Gummies.Save 25% on your first month at Ritual.com/GABBY. Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If your phone blows up every time you leave your car wash, that is not a staffing problem. It is a systems problem. And until you fix it, you will never scale, take a real vacation, or stop being the answer to every single question at your wash.In this episode of The Car Wash Growth Playbook, Josh Taylor sits down with Mike Griggs from Car Wash OS, an operational consultant who has run multi-site express tunnels in Colorado and now helps car wash owners build the systems that let them step away without everything falling apart.Mike shares how his own operations went from a 225% annual employee turnover rate down to 25% in one year. He breaks down the exact framework Car Wash OS uses to help operators define what winning looks like for every role, create repeatable daily systems, and build teams that solve problems without calling the owner.What You'll Learn:Why most car wash owners are stuck folding towels instead of leading their businessThe difference between employees who are unwilling and those who are unable (and why most of the time it is on you)How Key Results Areas (KRAs) replace vague job descriptions and give your team clarityThe 80% rule: why someone doing the job 80% as well as you is good enoughHow to stop being the person every problem gets handed toThe single highest-leverage thing you can do this week to start building real systemsKey Takeaway:"When somebody walks into your office and there is no monkey on their shoulder, and they say, 'We had a problem. I fixed it. Just wanted you to know.' That is what systems give you."Mike's clients are seeing 30%+ year-over-year revenue growth by putting the right operational systems in place. Not by working harder. By building something that works without them.Connect with Mike Griggs and Car Wash OS:Website: carwashos.comSchedule a free call to pick Mike's brain about your operations.Ready to build the marketing system that runs alongside your operations?Download the Five Funnels to Freedom at FiveFunnelsToFreedom.comOr schedule a consultation at OptSpot.comSubscribe for new episodes every week. If this episode hit home, share it with another operator who needs to hear it.#CarWashMarketing #CarWashBusiness #CarWashOperations #CarWashOS #MembershipMarketing #TextMarketing #BusinessSystems #OperationalExcellence #CarWashGrowth #OptSpot

Does alcohol feel like it's become the solution to your problems.... only to discover they are still there the next day?In episode 245 of The Alcohol ReThink Podcast, Patrick sits down with Ezra Vancil who once felt that way.Ezra's a musician, and like a lot of creatives, alcohol was part of the environment. Part of the identity. Part of how he got through things.But more than that… it felt like it worked for him in the beginning.It helped him open up, to deal with fear and to feel less alone.Over time, it became his answer to everything. That's why this one stands out.We're not talking about alcohol like it's just a bad habit.We're talking about the role it plays… and why it can feel so hard to let go of.Awesome topics you'll hear covered:Why alcohol can feel like the only way to copeHow it becomes the default without you even realisingWhat happens when it stops working the way it used toThe emotional side of this that most people avoidAnd how things started to change for EzraThere's a moment where Ezra describes himself as a “40-year-old 16-year-old” emotionally… and that pretty much sums up what alcohol had been doing in the background.Not ruining his life overnight, just keeping him stuck.This isn't about judging drinking. It's about understanding it.Because when you understand why you drink… you give yourself a real chance to do something different.Connect with Ezra Vancil:Website: https://ezravancil.com/Work with Patrick:Discover how coaching can support your goals in rethinking alcohol.

Tonight on The Arrington Gavin Show, we welcome Dwight James, Navy Veteran, entrepreneur, and community activist, as he officially announces his campaign for Suffolk City Council in what could become one of the city's most talked-about local races.Dwight joins us to break down why he says this campaign is not about ambition—but about service, listening, and standing with the people of Suffolk who feel ignored, overlooked, and unheard.He shares his message of leadership rooted in real action over recycled promises, challenging voters to look beyond speeches and ask the bigger question: What have leaders already done with the time they've had in office?This conversation dives into:Why Dwight says Suffolk residents are tired of being lied toThe neighborhoods he believes have been left behindWhy experience in service matters more than political labelsHis record as a veteran, businessman, and boots-on-the-ground community advocateHow he plans to bring leadership that listens to every neighborhoodDwight's message is simple: he's not telling voters what he might do someday—he's showing what he has already done.

Do you ever feel like you just… can't let things go?Like something happens and other people move on—but you're still thinking about it days, weeks, or even years later?If that's you, this episode is going to change how you see yourself.Because it's not that you're overreacting.And it's not that you're too sensitive.It's that your brain and body are trying to process past hurt—and no one has ever shown you how.In this episode, I'm breaking down what trauma actually is (and why it's not always what you think), how a sensitive brain stores and replays emotional pain, and why trying to “think your way out of it” will never work.In This Episode, I Cover:What trauma really is (and why it's different for everyone)Why you don't get to choose what your brain labels as traumaticHow past hurt shows up in everyday moments (conversations, tone, silence, looks)Why you replay conversations and overanalyze what you saidThe real reason you assume “I did something wrong”How your brain uses the past to try to create safety in the presentWhy this is NOT a logic problem—it's a feelings problemWhy trying to change your thoughts first keeps you stuckWhat's actually happening when you feel anxious, triggered, or reactiveWhy suppressing or “shrinking” your emotions makes everything worseThe cycle of overthinking → reacting → reinforcing fearWhy your brain is working exactly as it's designed toThe truth about trauma: it doesn't disappear—and it doesn't need toWhy willpower, discipline, and “just calming down” don't work long-termWhat it actually takes to stop looping and start feeling steadyKey TakeawayYou're not holding onto things because you're weak.You're holding onto them because your brain is trying to protect you.This isn't a logic problem—it's a feelings problem.And until you learn how to process what you feel,your mind will keep trying to solve it… over and over again.You don't need to think better.You need to learn how to work with your nervous system and your emotions.InvitationI'm teaching a brand new free class on April 16:Sensitive, Not FragileIf you're done overthinking everything,replaying conversations,and feeling like you can't fully relax in your life…I'm going to show you a completely different way to work with yourself.Inside this class, I'll teach you how to:Stop the overthinking loopWork with your emotions instead of against themRegulate your nervous system in real timeFeel more steady, even when life feels hard

Come journey with me toThe cosmos and see God

In today's episode, Tom and I are sharing what it's like living through the largest fire in Nebraska history. This isn't a polished or perfectly processed story. It's still super fresh, and in many ways, we're still IN it.What started as concern quickly turned into evacuation and long days of uncertainty. All of that turned into the very REAL possibility of losing not just land, but livelihood, animals, and a way of life that runs deep in this part of the country.This conversation isn't about tying things up in a neat bow. We want to give an honest look into an experience that SO many in our state have been living, and also, create space for both gratitude and grief to exist at the same time.In this episode, we cover:The rapid shift from awareness to evacuation as the fires escalatedWhat those days looked like in real timeThe reality of protecting animals, land, and livelihood under pressureExperiencing the fire from 2 perspectivesThe emotional weight of leaving home without knowing what you'll return toThe physical & mental toll of long days on the front linesWhy “it will grow back” overlooks the real human impactHolding both gratitude AND grief at the same timeThe adrenaline response + what happens when it wears offProcessing an experience that's still fresh + the importance of empathy in crisis Make sure to hit subscribe/follow so you never miss an episode! Find the complete show notes here: https://terryndrieling.com/largest-fire-in-nebraska-history Connect with Terryn:Follow on Instagram @terryn.drielingCheck out my websiteSend me an email at terryn@terryndrieling.comResources & Links:Schedule a free consult and see if 1:1 Good Movement Guidance is right for youCheck out my merch shopJoin the waitlist for the Good Movement CollectiveGood Movement music by: Aaron EspePodcast produced by: Jill Carr Podcasting

In this episode of Unpacking Possibility, psychologist Traci Stein explores one of the most powerful — and deceptively challenging — tools in our emotional toolkit: sending love to difficult situations.Traci breaks down why love is considered by many traditions to be one of the most powerful forces in the universe, and why it can be so hard to access when we need it most. She also addresses the importance of not bypassing other emotions like anger, grief, and fear, which serve vital protective functions in our lives.In this episode, Traci covers:Why sending love sounds simple but is genuinely hard to doThe role of anger as a healthy, adaptive emotion — and why we need to feel it when we feel itHow love and gratitude affect our overall wellbeingThe science of intention: what consciousness researchers like Dr. Dean Radin (Real Magic) reveal about how our thoughts and feelings can affect outcomesWhy you don't have to love everyone equally — or at all — to send loving energy to a situationA practical approach for finding one aspect of even the most difficult situation to send love toThe concept of a "web of loving intention" — and why collective positive intention mattersResources and links mentioned:Traci's Free Meditation for Healing & Self-Love at All Points in Time https://insighttimer.com/tracistein/guided-meditations/meditation-for-healing-and-self-love-at-all-points-in-timeBook: Real Magic by Dr. Dean RadinAnalysis: Health insurance claim denials are on the rise, to the detriment of patients https://www.pbs.org/newshour/health/analysis-health-insurance-claim-denials-are-on-the-rise-to-the-detriment-of-patients#:~:text=A%20recent%20KFF%20study%20of,once%20in%20every%20500%20cases.Insurance Denial Statistics, Why 80% of Appeals Succeed (But Only 1% Try)https://www.counterforcehealth.org/post/insurance-denial-statistics-why-80-of-appeals-succeed-but-only-1-try/

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Narcissistic Abuse In Marriage. Do I Leave Or Stay? Can It Be Fixed?Narcissistic abuse in marriage will make you question your reality, your sanity, and your next move.So the question becomes: Do I leave? Do I stay? And can this actually be fixed?In this Q&A call, Cass and Kathryn break down what's happening when your spouse is gaslighting, weaponizing your pain, apologizing… then flipping again—and why you cannot keep “joining the chaos” and expect clarity.You'll learn:How to stop getting pulled onto the “crazy train”Why you feel hypervigilant and reactive (and how to regulate again)When “narcissism” is a label vs. a pattern you must respond toThe difference between empathy for their story and enabling abuseWhat has to be true for a marriage like this to change

Come journey with me toThe cosmos

Come journey with me toThe cosmos

Come journey with me toThe cosmos abs engage Yahweh

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and engage Yahweh

Treat others the way you want to be treated? Great rule. Terrible sex advice.In this episode I'm breaking down the principle that actually works — go at the pace of the slowest body in the room, with open curiosity — and why applying the wrong golden rule is one of the most common ways couples accidentally shut down desire without even realizing it.I talk about what going slow actually asks of the faster-arousing partner (hint: it's not a sacrifice — it's new, but delicious), why the slower-arousing partner needs to develop real self-knowledge first, and what that actually looks like in practice. I also get into why so many people with vulvas have never actually explored their own peak arousal — and why that matters more than most sex "experts" will ever tell you.If you've ever felt like your body isn't responding the way it "should," or like you and your partner are somehow always missing each other — this one's for you.Topics covered:Why the wrong golden rule kills desire without anyone meaning it toThe nervous system reason that going too fast trips the brakesWhat the "five-course meal approach" actually looks likeSelf-exploration as a non-negotiable — and how to startHealing your relationship with your own genitals

Send a textSeason 12 of the Impact Nations Podcast begins with a new series: Echoes of Eden — a guided journey through Genesis 1–11, the foundational chapters that shape the rest of Scripture.In this opening episode, Tim Stewart and Steve Stewart lay the groundwork for reading Genesis faithfully and wisely: not as a modern science textbook, but as theological history—a Spirit-breathed narrative answering the deepest human questions of origin, purpose, rebellion, and hope.In this episode:Why free choice is real—and why it comes with real costWhy Genesis speaks to meaning in ways science isn't meant toThe structure of Genesis: primeval history (1–11) and patriarchal history (12–50)Why worldview matters when reading ancient textsImago Dei: the dignity of every person as God's image-bearerDominion as stewardship and care—not domination“Seed” as a Genesis motif: fruitfulness, promise, and the first hint of redemption (Gen. 3:15)Connect with Impact NationsWebsite: https://www.impactnations.com Instagram: https://www.instagram.com/impact.nations Facebook: https://www.facebook.com/impactnationsministries YouTube: https://www.youtube.com/@ImpactNations Email: podcast@impactnations.com#ChristianPodcast #BibleStudyPodcast #Genesis #BookOfGenesis #BiblicalTheology #OldTestament #FaithAndScripture #SpiritualFormation #ImpactNations

Come journey with me toThe cosmos and engage Yahweh

So many of us think we're following our desires - but what we're often following… is fantasy or someone else's idea of what our life "should" be.The fantasy of the perfect relationship.The perfect career.Life that looks good on paper.The perfect body - the ageless face.The version of success or love we were taught should make us happy.And while fantasy can feel exciting or intoxicating at first, it often comes with pressure, anxiety, urgency, and attachment to “potential.”True desire feels very different. It's grounded, quiet & clear.In this episode, Kate explores the subtle - but life-changing - difference between fantasy and true desire, and how learning to recognize it can transform not only your relationships, but the way you make every major decision in your life.Because this isn't just about dating.It's about:Who you choose to loveThe work you say yes toThe dreams you pursueAnd whether you're building a life that actually feels aligned… or just looks good from the outside.Inside this conversation, Kate shares:how conditioning and old wounds shape what we think we wantthe ways we chase potential instead of reality what true desire actually feels like in the body and nervous systemhow to slow down and make choices from self-trust instead of fear or provingthe shift from Saboteur patterns into your grounded, self-led HeroineThis episode is an invitation to stop performing a life and start choosing one that genuinely feels like you.If you've ever reached something you thought you wanted. only to feel empty once you got there - this conversation will offer clarity, language, and a new way forward.About the Host:Kate Harlow is the founder of The Unscriptd Woman, the creator of The Expanded Love Coaching Method, and host of The New Truth podcast - ranked in the top 1.5% globally. With over 15 years of experience teaching, coaching and facilitating transformational retreats worldwide, Kate has helped hundreds of thousands of women break free from outdated relational patterns, old patriarchal ways of thinking and unspoken rules to live by. Her infallible methods guide women to release the deeply ingrained scripts that keep them stuck- empowering women to step into their highest, most magnetic, and fully expressed selves. Through her coaching, retreats, podcast and upcoming book The Unscriptd Woman, Kate is redefining what it means to be an empowered woman in today's world, showing women how to stop waiting for permission and start creating a life and love that aligns with their deepest truth. Known for her rare ability to see exactly where women are out of alignment with themselves, Kate offers a path back to unwavering self- trust, meaningful joy and true fulfillment. Her work is a revolution - one that liberates women from societal expectations and invites them into a life of radical authenticity, thriving relationships and unshakable self-worth. Website: https://www.theunscriptdwoman.com/The Immersion in Corfu, Greece April 26- May 3, 2026 https://www.theunscriptdwoman.com/the-immersionThanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head...

Come journey with me toThe cosmos and Yahweh

Come journey with me toThe cosmos and engage Yahweh

Come journey with me toThe cosmos and engage Yahweh.

In this deeply embodied conversation, Anne is joined by Sheila Winter Wallace, a Master WEL-Systems® Educator, CODE Model Coach™ and BodySpirit Integration Specialist whose life's work is devoted to transforming pain into peace and possibility. Sheila speaks to the body as the final frontier of thought—the place where our deepest beliefs, histories, and potentials are held. Drawing from decades of experience in nursing, healing, education, and ministry, she shares how the body is not something to fix or override, but a living intelligence designed to guide us back into relationship with ourselves. This episode explores: How suffering can shift into sudden relief when the body is truly listened toThe body as our most powerful communication deviceWhat it means to trust the body's innate genius rather than trying to control or override itHow embodied awareness restores a consistently empowered relationship with Self As a closing gift, Sheila offers a Huna chant—an audible transmission that beautifully anchors the conversation and invites the listener into felt experience beyond words. If this conversation resonates and you're curious to explore what relief, clarity, and embodiment could feel like in your own life, Sheila invites you to book a free discovery call:

Justin and Shaun grade the Giants Defensive players after the 2025 Season, react toThe giants coaching hires, and give their thoughts on the Steve Tisch situationUse our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/JOMBOY10. Sponsored by SeatGeek. *Restrictions apply. Max $20 discountDownload the DraftKings Sportsbook app and use promo code JMFOOTBALL00:00 Giants Defense 2025 Report Card01:50 Steve Tisch on the Epstein list06:00 Giants OC search after Todd Monken12:00 Coaching staff additions16:00 Report Card Grades, Darius Alexander25:25 Darius Muasau31:20 Deonte Banks36:30 Kayvon Thibodeaux44:15 Roy Robertson-Harris47:00 Dane Belton51:50 Dru Phillips57:10 Dexter Lawrence01:03:30 Paulson Adebo01:07:30 Cor'Dale Flott01:10:30 Tyler Nubin01:15:00 Jevon Holland01:18:00 Abdul Carter01:23:57 Brian Burns01:28:30 Bobby OkerekeCheck out our Merch: https://shop.jomboymedia.com/collections/talkin-giantsSubscribe to JM Football for our NFL coverage: https://www.youtube.com/@JMFootballFollow all of our content on https://jomboymedia.com#giants #nygiants Download the DraftKings Sportsbook app and use promo code JMFOOTBALLGAMBLING PROBLEM? CALL 1-800-GAMBLER, (800) 327-5050 or visit gamblinghelplinema.org (MA).Call 877-8-HOPENY/text HOPENY (467369) (NY). Please Gamble Responsibly. 888-789-7777/visit ccpg.org (CT), or visit www.mdgamblinghelp.org (MD). 21+ and present in most states. (18+ DC/KY/NH/WY). Void in ONT/OR/NH. Eligibility restrictions apply.On behalf of Boot Hill Casino & Resort (KS). Pass-thru of per wager tax may apply in IL. 1 per new customer. Must register new account to receive reward Token. Must select Token BEFORE placing min.$5 bet to receive $300 in Bonus Bets if your bet wins. Min. -500 odds req. Token and Bonus Bets are single-use and non-withdrawable. Bet must settle by and Token expires 2/22/26. Bonus Bets expire in 7 days (168 hours). Stake removed from payout. Terms: sportsbook.draftkings.com/promos. Ends 2/15/26 at 11:59 PM ET. Sponsored by DK. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, host Maynard Edwards sits down with Brian Bird of the Old Fashioned Masonic Podcast to talk about what happens when Freemasons start telling their stories on camera—and why that matters more than ever. From building real connection inside a massive lodge like Albert Pike Lodge No. 3 to using short-form clips and long-form conversations to “put a face” on the Craft, Brian shares how Masonic media can strengthen brotherhood and keep men engaged.Then the conversation takes a hard turn into “Clandy Land”: the growing problem of clandestine groups, degree-selling scams, and bogus “Grand Lodges” that prey on men seeking legitimate Freemasonry—sometimes costing victims years of time, thousands of dollars, and serious emotional harm. The episode closes with a frank look at how to respond with both caution and charity, and why consistent, accurate online information from legitimate lodges matters.In this episode:Why brotherhood gets harder (and more important) in very large lodgesHow the podcast started and what viewers respond toThe real-world damage caused by clandestine scamsWhy Masons should be compassionate, but firm about recognition and regularityHow good Masonic education and better lodge visibility can help stop the bleeding

Come journey with me toThe cosmos and engage Yahweh

You've done the work.You're self-aware.You can explain everyone's behavior in the situation…So why do you still feel triggered, exhausted, or quietly resentful?In this episode, Alicia breaks down why insight alone doesn't calm a dysregulated nervous system — and why high-functioning, emotionally intelligent stepmoms often struggle more, not less.This conversation is for the stepmom who:understands what's happening but still feels overwhelmedprides herself on being “the calm one”keeps asking, “Why isn't this working if I know better?”Alicia explores how self-awareness can accidentally turn into self-pressure, why explaining your feelings doesn't regulate them, and how emotional maturity has been confused with emotional suppression.Key takeaways from this episode:Why capable stepmoms struggle more than they expect toThe trap of “If I understand it, I won't feel it”How being self-aware can turn into being hard on yourselfWhy insight ≠ nervous system regulationHow unprocessed feelings quietly turn into resentmentIf you've ever thought, “I shouldn't feel this way anymore,” this episode will gently (and lovingly) call that out.

What do you do when God answered your prayer… and then it feels like everything falls apart? In this episode, Jaime teaches on persistent faith through the powerful biblical account of Elisha and the Shunammite woman in 2 Kings 4. This is a message for anyone who has been waiting, believing, and praying for something God promised, only to feel like time, circumstances, or loss have threatened that promise. You'll hear why faith must be protected, why it matters who you share your faith with, and why persistence in God's presence is often the very thing that produces the miracle. Jaime walks through clear biblical patterns that show us how God responds to faith that refuses to let go. This is not a message about formulas. It's a message about staying close to God, declaring faith even when it doesn't look well yet, and continuing to pray until the answer comes. If you're believing God for healing, restoration, reconciliation, provision, or direction, this teaching will encourage you to stay engaged, stay in faith, and stay near the Source. What You'll Hear in This Episode Why faith can “leak” if it's not continually fed by God's WordWhat the Shunammite woman teaches us about urgency and determinationWhy some battles require silence and discernment about who you talk toThe importance of getting into God's presence before taking actionWhy answered prayers sometimes still require persistenceHow to pray again when the first prayer doesn't seem to workWhy time never cancels a promise God has spokenHow declaring “it is well” is faith, not denial Chapters: 00:00 – When the Promise Feels Delayed or Lost 09:10 – Staying Close to God Keeps You Close to the Miracle 21:00 – When God Gave It and It Died 35:10 – Refusing to Move Without God's Presence 55:15 – Persistent Faith When Time Feels Against You About your host: Jaime Luce' testimony has daunting personal mountains and treacherous financial valleys. She was trapped in day-to-day stress and couldn't see a way forward. But how she started is not how she finished! And she wants you to know God has a plan for your life too, no matter how tough it seems. Today, Jaime has been married to the love of her life for almost three decades, owns two companies, and has become an author and podcaster. God's way is always the blessed way! Free chapter of Jaime's new book: You Don't Need Money, You Just Need God: https://jaimeluce.com/book/ Connect: Website: https://jaimeluce.comFacebook: https://www.facebook.com/jaime.luces.pageInstagram: https://www.instagram.com/jaime_luce/LinkedIn: https://www.linkedin.com/in/jaime-luce-00395691/